Alpine Muesli | Vegetarian Recipes

Alpine Muesli

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Ingredients:

  • 1 1/4 cups uncooked quick-cooking oats
  • 2/3 cup 2% low-fat milk
  • 2/3 cup nonfat plain yogurt
  • 1 teaspoon pure vanilla extract
  • 2/3 cup fresh orange juice
  • 1 cup chopped almonds
  • 1/4 cup honey
  • 1 1/2 cups peeled and grated apples
  • 3 cups finely chopped mixed fresh fruit such as peaches pears strawberries

Steps:

  • In a large bowl combine oats milk yogurt and vanilla Let sit for 5 minutes to soften oats
  • In a small bowl combine orange juice chopped nuts and honey Grate apple and immediately add to orange juice mixture Add remaining fruit Stir into yogurt mixture and mix well Serve chilled
Aruba AribaNon Alcoholic | Vegetarian Recipes

Aruba AribaNon Alcoholic

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Ingredients:

  • 1/2 cup orange juice
  • 1/2 cup cranberry juice
  • 1/2 cup pineapple juice
  • 1 dash grenadine

Steps:

  • Pour all ingredients into a pitcher and stir lightly Serve over ice in a tall glass with a splash of grenadine
  • If you like you can garnish with a slice of orange or pineapple
  • Enjoy
Asiago Herb Bread | Vegetarian Recipes

Asiago Herb Bread

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Ingredients:

  • 1 cup water
  • 3/4 teaspoon salt
  • 1 tablespoon sugar
  • 3 1/4 cups bread flour
  • 2/3 cup asiago cheese grated
  • 1 1/4 teaspoons dried basil
  • 1 1/4 teaspoons fennel seeds
  • 1 1/4 teaspoons dried oregano
  • 1 1/4 teaspoons bread machine yeast

Steps:

  • Place ingredients in your machine in the order suggested by your manufacturer
  • Select light or sweet setting if able
  • Operate machine and enjoy your loaf
Asparagus Croustade | Vegetarian Recipes

Asparagus Croustade

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Ingredients:

  • 1/3 cup warm water
  • 1 teaspoon dry yeast
  • 1 tablespoon granulated sugar
  • 1 egg beaten
  • 1/2 teaspoon salt
  • 1 1/2 cups flour
  • 3 tablespoons soft butter cut into pieces
  • 8 ounces green asparagus trimmed
  • 8 ounces white asparagus trimmed
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1 cup milk
  • 1/4 cup cream
  • salt freshly ground black pepper to taste
  • 2 tablespoons chopped parsley
  • 8 ounces taleggio or 8 ounces gruyere cubed

Steps:

  • Place water in a medium bowl and sprinkle in yeast and sugar
  • Stir until dissolved and let stand for 10 minutes or until foamy
  • Add yeast mixture egg salt flour and butter into food processor
  • Process until dough forms into a ball Dough should be soft but not sticky Add more flour if the dough seems sticky
  • Place dough in a clean lightly oiled bowl and cover with a tea towel
  • Put in a warm place for 20 minutes or until dough has relaxed
  • and is slightly puffy
  • Preheat oven to 400F 200C
  • Bring a skillet of water to boil on high heat
  • Add asparagus and boil for 2 minutes
  • Drain and rinse well with cold water until cool
  • Heat butter in pot over medium heat
  • Add flour and stir together until incorporated
  • Pour in milk and cream slowly whisking to incorporate Bring to boil whisking until thickened
  • Season well with salt and pepper and stir in parsley Reserve
  • Punch down dough and roll out into an approximately 10 x 14-inch rectangle and place on a baking sheet
  • Brush sauce over base leaving a 2-inch 5-cm border
  • Top with asparagus and cover with cheese
  • Brush edges with water and fold over to form a crimped edge
  • Bake for 15 to 20 minutes or until dough is browned underneath and cooked through and filling is hot
Avocado Mango Cashew Salad From Vegan Eats World | Vegetarian Recipes

Avocado Mango Cashew Salad From Vegan Eats World

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Ingredients:

  • 2 tablespoons lime juice
  • 1 tablespoon light brown sugar or palm sugar
  • 1/4 teaspoon salt
  • 1 pinch white pepper
  • 1 ripe avocado diced into cubes
  • 1 ripe mango peeled and diced
  • 1 medium red onion chopped small
  • 1 cup chopped fresh cilantro
  • 1 tablespoon chopped of fresh mint
  • 1 small hot green chili pepper Thai or Serrano
  • 1/4 cup chopped roasted unsalted cashews

Steps:

  • In a large mixing bowl whisk together lime juice brown sugar salt and white pepper Add the cubed avocado and toss to coat Now add the mango red onions cilantro mint chile and chopped cashews to the bowl
  • Use a wide rubber spatula to thoroughly stir the salad making sure the avocado and mango are coated with the lime dressing
  • Enjoy immediately
Basil, Lime and Pumpkin Seed Pesto | Vegetarian Recipes

Basil, Lime and Pumpkin Seed Pesto

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Ingredients:

  • 1 cup pumpkin seeds raw
  • 1 cup basil packed
  • 4 tablespoons lime juice
  • 3 garlic cloves
  • 2 tablespoons olive oil
  • salt to taste
  • pepper to taste

Steps:

  • Lightly toast pumpkin seeds and grind unil they stick to the walls of the food processor Add the remaining ingredients Add more olive oil or lime juice to thin if necessary
Beet Risotto With Greens | Vegetarian Recipes

Beet Risotto With Greens

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Ingredients:

  • 5 1/2-6 1/2 cups vegetable stock
  • 3 tablespoons butter or a mixture of butter and olive oil
  • 1/2 cup finely diced onion
  • 1 1/2 cups arborio rice
  • 1/2 cup dry white wine
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons chopped fresh basil or 1 tbls dried
  • 2 -3 medium beets peeled grated about 2 cups
  • 2 -3 cups greens finely chopped beet chard kale or spinach-stems removed
  • salt
  • fresh ground black pepper
  • 1 lemon grated zest and juice
  • 1/2 cup grated parmesan cheese

Steps:

  • Bring stock to simmer on stove Heat the butter in a wide pot
  • add onion
  • and cook over medium heat 3 minutes
  • stirring frequently
  • Add the rice
  • stir to coat it well
  • and cook for 1 minute Add the wine and simmer until its absorbed
  • then stir in half the parsley
  • the basil
  • grated beets
  • and the chardor other greens
  • Add 2 cups stock
  • cover
  • and cook at a fast simmer until stock is absorbed
  • Begin adding the remaining stock in 1/2 cup increments
  • stirring constantly until each addition is absorbed before adding the next When you have 1 cup left
  • add the beet greens or spinach
  • Taste for salt
  • season with pepper
  • then stir in the lemon zest and juice to taste
  • Serve dusted with the Parmesan cheese and the remaining parsley
Bell Peppers Stuffed With Orzo amp; Cheese | Vegetarian Recipes

Bell Peppers Stuffed With Orzo amp; Cheese

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Ingredients:

  • 8 ounces orzo pasta
  • 6 red peppers or 6 green peppers
  • 1/8 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon olive oil
  • 1/2 cup pitted kalamata olive
  • 1/4 cup fresh parsley chopped
  • 2 teaspoons pine nuts
  • 1/8 teaspoon hot sauce to taste
  • 1/2 lb goat cheese or 1/2 lb cubed mozzarella cheese

Steps:

  • Preheat oven to 400 degrees F
  • Cook pasta 3/4 of time recommended on package
  • Cut tops off peppers and remove seeds
  • Mix salt pepper and oil and spread on insides of peppers
  • Chop olives and mix with parsley and nuts
  • Drain pasta and mix with olive mixture and hot sauce
  • Stir in cheese and spoon into peppers
  • Place in an oil greased pan and cover with foil
  • Bake 20 minutes remove foil and bake another 15 minutes or till peppers are tender
Blackberry, Honey, and Yogurt Pops | Vegetarian Recipes

Blackberry, Honey, and Yogurt Pops

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Ingredients:

  • 2/3 cup water
  • 2/3 cup sugar
  • 3 6 ounce containers fresh blackberries 3 1/2 - 3 3/4 cups
  • 1 cup plain nonfat yogurt preferably organic
  • 5 teaspoons honey
  • 4 teaspoons fresh lemon juice

Steps:

  • Bring 2/3 cup water and sugar to boil in small saucepan over medium-high heat stirring until sugar dissolves Move simple syrup to small bowl and chill until cold about 1 hour
  • Place blackberries in processor; puree until smooth Pour blackberry puree into strainer set over medium bowl Using rubber spatula press on solids to extract as much puree as possible Discard seeds in strainer
  • Measure 2 cups blackberry puree and place in another medium bowl for pops reserve any remaining puree for another use Add chilled simple syrup yogurt honey and lemon juice to puree; whisk to blend
  • Divide mixture among 10 molds each about 1/3 - 1/2 cup capacity Top with mold cover if available and insert stick into each If cover is not available cover top of mold with plastic wrap pulling taut; freeze until partially frozen then insert stick into center of plastic wrap and into pop mixture in each
  • Freeze pops until firm at least 8 hours or overnight
  • Dip bottom of mold into hot water 10 to 15 seconds to loosen pops Remove pops from molds and serve
Blueberry Green Tea Slushy | Vegetarian Recipes

Blueberry Green Tea Slushy

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Ingredients:

  • 2 cups water
  • 3 green tea bags decaffinated
  • 1 cup blueberries
  • 1/2 cup water
  • 2 tablespoons agave syrup or honey or maple syrup

Steps:

  • Bring 2 cups of water to a boil Add the tea bags and let steep for about 5-7 minutes Remove the tea bags and discard
  • Divide the cup of blueberries between the compartments of an ice cube tray Cover with teaabout 1/2 cup and freeze
  • Puree tea ice cubes in a blender with remaining tea1 1/2 cups 1/2 cup water and 2 tbls agave syrup
  • Serve garnished with berries Enjoy
Bolognese Vegetable Lasagna With White Ricotta Bechamel Sauce | Vegetarian Recipes

Bolognese Vegetable Lasagna With White Ricotta Bechamel Sauce

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Ingredients:

  • 1 16 ounce package lasagna noodles Ronzoni brand
  • 1 cup Fontina cheese shredded
  • 1 10 ounce package frozen chopped spinach thawed and well-drained
  • 1 cup carrot shredded
  • 1 cup zucchini shredded
  • 3 cups part-skim ricotta cheese
  • 1 egg
  • 1 medium onion chopped
  • 2 tablespoons oil
  • 2 tablespoons all-purpose flour
  • 1/4 teaspoon nutmeg
  • 1 cup chicken broth
  • 1/2 cup parmesan cheese grated

Steps:

  • Cook lasagna according to package instructions; drain Separate lasagna and lay out flat on wax paper or aluminum foil to prevent sticking as they cool
  • Combine fontina cheese
  • vegetables
  • 2-1/2 cups of ricotta and the egg
  • Assemble Place layer of lasagna on bottom of 13 x 9 baking dish Spread with 1/2 of the cheese mixture Repeat layers
  • ending with lasagna
  • Sauce Saute onions in oil until tender Add flour and nutmeg Stir in broth and remaining ricotta Cook and stir until mixture comes to a boil Spoon over lasagna
  • Sprinkle with Parmesan cheese
  • Cover with aluminum foil and bake at 350 F for 45 minutes Uncover and broil about 2-3 minutes or until it is lightly browned
Brie Twice Baked Potatoes | Vegetarian Recipes

Brie Twice Baked Potatoes

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Ingredients:

  • 6 large hot baked russet potatoes a href=https//wwwgeniuskitchencom/recipe/how-to-bake-the-perfect-potato-408605How to Bake the Perfect Potato/a
  • 1 bulb roasted garlic choice of your favorite or try a href=https//wwwgeniuskitchencom/recipe/roasted-garlic-pearl-onions-with-herbs-54099Roasted Garlic amp; Pearl Onions With Herbs/a
  • 4 tablespoons unsalted butter room temperature
  • 1/2 cup milk warmed
  • 1/2 cup sour cream
  • 1/4 cup mayonnaise
  • 1 7/8 ounce envelope Lipton Onion Soup Mix
  • 1/4-1/2 teaspoon fresh ground black pepper
  • 2 teaspoons dried parsley flakes
  • 6 ounces ripe brie cheese cut into 1/2-inch cubes rind removed

Steps:

  • Preheat oven to 375 degrees F
  • Slice 5 of the baked potatoes lengthwise in half Carefully scoop out the potato flesh into a medium bowl leaving a 1/2-inch thick shell Rice the potatoes back into the bowl Rice the garlic the peel the other potato and rice into the bowl
  • Add butter creams onion mix pepper parsley and brie to the bowl of potatoes and stir til combined
  • Mound the potatoes into the potato shells and place on cookie sheet pan Potatoes may be covered and refrigerated up to 24 hours at this point Let come to room temperature before finishing in the oven
  • Bake 12 to 15 minutes until cheese has melted and stuffing is heated through Brown under the broiler until golden if desired
Broken Florentine Lasagna BakeRachael Ray | Vegetarian Recipes

Broken Florentine Lasagna BakeRachael Ray

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Ingredients:

  • 4 tablespoons butter
  • 4 tablespoons all-purpose flour
  • 3 cups milk
  • salt and pepper
  • freshly grated nutmeg
  • 1 1/2 cups grated parmigiano-reggiano cheese
  • 2 tablespoons extra virgin olive oil
  • 1 garlic clove cracked away from skin
  • 1 bunch of green chard leaves stems removed leaves coarely chopped
  • 1 lb spinach stems removed leaves coarsely chopped
  • 1 18 ounce box no-boil lasagna noodles

Steps:

  • Preheat the oven to 375F
  • Melt the butter in a medium pot over medium heat Sprinkle the flour over the melted butter whisk to combine and cook for about 1 minute Slowly whisk the milk into the butter-flour mixture season with salt pepper and nutmeg and cook for a couple of minutes to thicken Stir in half the Parmigiano about 3/4 cup Set the sauce aside
  • Heat the EVOO in a large cast iron skillet over medium high heat Toss in the cracked clove of garlic and cook for a minute or two to release its aroma and flavor Add the chard and cook turning occasionally to wilt down 2 minutes Add the spinach a few handfuls at a time wilting each batch before adding more Season the greens with salt and pepper
  • Break the pasta sheets into large pieces Toss them into the pan with the greens and give them a good stir to incorporate them Pour the sauce into the skillet stirring again to incorporate everything evenly Smooth the top down and sprinkle the remaining 3/4 cup Parmigiano into the skillet Cover the skillet with foil transfer to the oven and bake the lasagna for 30 minutes Remove the foil from the pan and let it finish cooking uncovered for about 15 more minutes to brown the cheese
Brown Sugar Banana Bread | Vegetarian Recipes

Brown Sugar Banana Bread

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Ingredients:

  • 3 1/2 cups all-purpose unbleached white flour
  • 1/2 teaspoon baking powder
  • 2 teaspoons baking soda
  • 1/2 teaspoon salt
  • 6 organic egg whites or 3/4 cup Egg Beaters
  • 1/3 cup canola oil or vegetable oil
  • 1 1/3 cups brown sugar
  • 1 tablespoon vanilla
  • 3 cups mashed black bananas 6-8 bananas

Steps:

  • Preheat oven to 350 degrees F
  • Sift flour baking powder baking soda and salt into a large bowl and whisk with a metal whisk until well blended
  • In a large bowl blend the egg whites oil brown sugar vanilla and mashed bananas with an electric mixer until creamy
  • Add dry ingredients to wet and with a few swift strokes blend by hand until smooth
  • Pour into non-stick loaf pans sprayed with cooking oil and bake for 50-60 minutes or until a toothpick or cake tester inserted into the center of the loaf comes out clean
  • Cool on rack
Brussels Sprout Salad With Smoked Gouda, Pecans, and Dried Cherr | Vegetarian Recipes

Brussels Sprout Salad With Smoked Gouda, Pecans, and Dried Cherr

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Ingredients:

  • 3 tablespoons lemon juice
  • 2 tablespoons Dijon mustard
  • 1 small shallot minced
  • 1 garlic clove minced
  • salt and pepper
  • 6 tablespoons olive oil extra-virgin
  • 2 lbs Brussels sprouts trimmed halved and sliced very thin
  • 4 ounces smoked gouda cheese shredded 1 cup
  • 1/2 cup pecans toasted and chopped
  • 1/2 cup dried cherries chopped

Steps:

  • 1 Whisk lemon juice mustard shallot garlic and teaspoon salt together in large bowl Slowly whisk in oil until incorporated Toss Brussels sprouts with vinaigrette and let sit for at least 30 minutes or up to 2 hours
  • 2 Fold in Gouda pecans and cherries Season with salt and pepper to taste Serve
  • HOW TO SLICE BRUSSELS SPROUTS
  • You can use the slicing disk of your food processor or slice the sprouts with a chefs knife Follow these steps to do the latter safely and quickly 1 TRIM Trim the stem end of each sprout and then cut each sprout in half through the cut end 2 SLICEWith the flat surface on the cutting board thinly slice each half
Bulgar With Peas and Mint | Vegetarian Recipes

Bulgar With Peas and Mint

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Ingredients:

  • 1 cup Bulgar wheat before soaking
  • 1 1/2 cups boiling water
  • 1 garlic clove finely chopped
  • 2 cups lightly packed mint leaves chopped from about 1 bunch
  • 1 cup parsley leaves lightly packed chopped
  • 1 cup fresh peas or frozen and thawed
  • 1 lemon zest of
  • 1 tablespoon lemon juice
  • 1 tablespoon extra virgin olive oil
  • 1/2 teaspoon sea salt

Steps:

  • In a large bowl combine bulgur and water cover and set aside until water is absorbed about 30 minutes
  • Add garlic mint parsley peas zest juice oil and salt and toss until combined Serve cold or at room temperature
Caramelized Onion Pesto Pie | Vegetarian Recipes

Caramelized Onion Pesto Pie

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Ingredients:

  • 3 lbs sweet onions thinly sliced
  • 2 tablespoons olive oil
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 1 pie shell I've also used a Boboli Crust puff pastry and phyllo dough with good results
  • 1/2 cup prepared pesto sauce
  • 1/4 cup Dijon mustard

Steps:

  • Cook the sliced onion in the olive oil in a large skillet over medium heat stirring occasionally until the onions are soft
  • Add the sugar and salt and continue cooking and stirring until onions are golden and caramelized about 35 minutes
  • Spread mustard on the crust of your choice
  • Spread pesto over the mustard
  • Spoon the onions into the crust and smooth to make an even layer
  • Bake at 350 degrees for 20 minutes or until crust is light brown and cooked
  • Time and temperature might vary depending on what type of crust you choose
Carrot Celery Tomato Soup | Vegetarian Recipes

Carrot Celery Tomato Soup

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Ingredients:

  • 4 medium plum tomatoes
  • 10 ounces carrots
  • 2 medium celery ribs
  • 1 tablespoon unsalted butter
  • 1 teaspoon salt
  • 1 teaspoon white pepper
  • 2 teaspoons sugar
  • 2 cups water

Steps:

  • 1 Wash and steam all the veggies in pressure cooker up to 3 whistles
  • 2 Let it cool remove tomato skin and blend all the boiled veggies until smooth
  • 3 Pass it through a strainer add some water if required
  • 4 Heat butter and pour-in the blended veggies with water amp; bring it to boil
  • 6 Add more water if required
  • 7 Add salt sugar and white pepper Adjust according to taste Serve it with whole wheat grilled cheese sandwich for a quick and comfy healthy meal
Cashew Sugar Cookies | Vegetarian Recipes

Cashew Sugar Cookies

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Ingredients:

  • 1 1/4 cups flour
  • 1/2 cup ground lightly salted cashews or 1/2 cup ground almonds
  • 1/4 cup granulated sugar
  • 1/4 cup packed brown sugar
  • 1/2 cup vegan butter or 1/2 cup margarine
  • granulated sugar topping or coarse sugar topping
  • whole cashews topping about 42 nuts or blanched whole almond toasted topping about 42 nuts

Steps:

  • Go ahead and toast the whole cashews or almonds if not already done Place on shallow baking pan and bake for 5-10 minutes at 350F until light golden brown stirring if needed
  • In a medium bowl combine flour ground nuts the 1/4 cup granulated sugar and the brown sugar Cut in the margarine with a pastry blender until it forms fine crumbs Form the mixture into a ball and knead gently until smooth
  • On a lightly floured surface roll dough until 1/4 inch thick Using a 1 1/2 inch cookie cutter cut into desired shapes Place 1 inch apar on ungreased cookie sheet Sprinkle with additional sugar and press a whole nut in the center of each cookie
  • Bake in a 375F oven for 8 to 10 minutes or until lightly browned Transfer to wire rack amp; cool
Cherry Tomatoes With Ginger Dressing | Vegetarian Recipes

Cherry Tomatoes With Ginger Dressing

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Ingredients:

  • lemon
  • 2 tablespoons lemon juice
  • 4 cms piece fresh ginger I think you could use minced ginger from a jar here too
  • 500 g cherry tomatoes halved
  • 4 green shallots finely chopped
  • 1 teaspoon caster sugar
  • 1/4 cup olive oil

Steps:

  • Peel rind thinly from lemon using a vegetable peeler
  • Cut rind into thin strips
  • Combine rind and juice in small pan
  • Boil covered for 2 minutes
  • Peel and cut ginger into wafer thin slices
  • Cut slices into thin strips
  • Combine rind mixture ginger and remaining ingredients in a bowl
  • Mix well
  • Serve
Chicken Pot Pie Founding Farmersrsquo; Chicken Pot Pie | Vegetarian Recipes

Chicken Pot Pie Founding Farmersrsquo; Chicken Pot Pie

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Ingredients:

  • 2 ounces olive oil or 2 ounces canola oil
  • 1 tablespoon unsalted butter
  • 2 cups small-diced yellow onions
  • 2 cups small-diced celery
  • 2 garlic cloves minced
  • 1 bay leaf
  • 1 sprig fresh thyme
  • 3/4 cup flour
  • 1 cup chicken stock warm
  • 2 cups whole milk warm
  • salt and pepper
  • 1/4 cup olive oil or 1/4 cup canola oil
  • 1 lb yellow onion roughly chopped
  • 1 cup large-diced carrot
  • 3/4 cup large-diced celery
  • 2 garlic cloves minced
  • 1 chicken bouillon cube
  • 3/4 cup white wine
  • 1 cup small-diced potato
  • 2 cups chicken velout
  • 1 cup heavy cream
  • 2 tablespoons unsalted butter plus extra for brushing
  • 1 tablespoon maple syrup
  • 1 cup peas fresh or frozen
  • 2 1/2 lbs rotisserie chicken meat cut into large pieces
  • 2 tablespoons grated parmesan cheese
  • 4 pieces pillsbury pie crusts Just Unroll
  • salt and pepper

Steps:

  • Make the velout
  • Heat the oil and butter in a large saut pan over low heat Add the onions celery garlic bay leaf and thyme Saut 5 to 8 minutes or until the onions are transparent Sprinkle the flour over the vegetable mixture and continue to cook for an additional 2 minutes Add the warm stock and milk whisking to combine Raise the heat and bring to a boil then reduce the heat to a low simmer Continue to simmer for 15 minutes Add salt and pepper to taste Remove the velout from the heat and strain Set the liquid aside
  • Make the filling and pie
  • Preheat the oven to 350 degrees
  • Heat the oil in a large saut pan over medium heat Saut the onions carrots celery and garlic until the onions begin to soften Add the chicken bouillon cube and white wine and reduce by half Add the potatoes and chicken velout and simmer for approximately 2 minutes Add the heavy cream and continue to simmer until the potatoes are tender Be careful not to burn the mixture Remove from the heat Fold in the butter maple syrup peas chicken and Parmesan cheese Add salt and pepper to taste
  • Divide the filling evenly into 4 oven-safe pie baking dishes Top each with pie dough Lightly brush the tops with the remaining butter and if desired sprinkle with pepper Bake for about 40 minutes or until the dough is golden brown
Chili Lime Glass Noodles | Vegetarian Recipes

Chili Lime Glass Noodles

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Ingredients:

  • 4 ounces cellophane noodles
  • 3 1/2 tablespoons hoisin sauce
  • 2 tablespoons low sodium soy sauce
  • 3 tablespoons lime juice
  • 1/2 teaspoon chili-garlic sauce Huy Fong brand recommended
  • 1 1/2 tablespoons toasted sesame oil divided
  • 1 8 ounce package plain tempeh diced
  • 1 12 ounce package button mushrooms trimmed and sliced
  • 1 lb baby bok choy thinly sliced on the diagonal
  • 2 cups bean sprouts
  • 6 green onions thinly sliced
  • 2 1/2 tablespoons fresh ginger minced
  • 1/2 cup basil chopped garnish
  • 1/4 cup roasted peanuts chopped into small pieces garnish

Steps:

  • Soak noodles in large bowl of water for 10 minutes Drain and set aside
  • Heat 1 1/2 tsp sesame oil in skillet over high heat Add tempeh and stir-fry 4 minutes or until golden on all sides
  • Add 1/4 cup water and cook for 2 minutes Transfer tempeh to bowl
  • Add remaining sesame oil to skillet Add mushrooms and bok choy and stir-fry 2 minutes Stir in hoisin sauce green onions ginger and tempeh
  • Stir-fry 1 minutes Serve topped with basil and peanuts
Chipotles in Adobo Sauce - Tex Mex | Vegetarian Recipes

Chipotles in Adobo Sauce - Tex Mex

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Ingredients:

  • 10 chipotle chiles stems removed and slit lengthwise
  • 1/3 cup white onion 1/2 inch slices
  • 5 tablespoons cider vinegar
  • 2 garlic cloves sliced
  • 4 tablespoons catsup
  • 1/4 teaspoon salt
  • 3 cups water

Steps:

  • Combine all ingredients in nonreactive saucepan cover and cook over very low heat for 1 to 1 1/2 hours until chiles are very soft and liquid has reduced to 1 cup
Cinnamon Streusel Coffee Cake | Vegetarian Recipes

Cinnamon Streusel Coffee Cake

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Ingredients:

  • 1/4 cup chopped pecans
  • 3 tablespoons brown sugar
  • 1 1/2 teaspoons ground cinnamon
  • 1/3 cup margarine softened
  • 1 1/4 cups sugar
  • 1 large egg
  • 1 large egg white
  • 3 cups all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 8 ounces low-fat vanilla yogurt
  • 2/3 cup applesauce
  • 2 teaspoons vanilla extract
  • nonstick cooking spray
  • 2 teaspoons all-purpose flour
  • 2/3 cup sifted powdered sugar
  • 2 teaspoons skim milk
  • 1 teaspoon vanilla extract

Steps:

  • Combine first 3 ingredients; stir well and then set aside
  • Cream margarine in bowl; gradually add 1 1/4 cups sugar and then beat at medium speed until well blended
  • Add egg and egg white one at a time beating well
  • Combine 3 cups flour and next 3 ingredients in a bowl Stir well
  • Combine yogurt applesauce and 2 teaspoons vanilla extract in a bowl; stir well
  • Add flour mixture to creamed mixture alternately with yogurt mixture
  • Coat a 12 cup bundt pan with spray and flour
  • Pour half of batter in pan sprinkle with pecan mixture and then pour remaining batter on
  • Bake until done keeping close eye on it
  • Combine powdered sugar vanilla extract and milk; stir well Pour over cooled cake
Cold Cream of Cucumber Soup | Vegetarian Recipes

Cold Cream of Cucumber Soup

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Ingredients:

  • 5 cups vegetable broth
  • 5 smooth-skinned cucumbers
  • 1 potato peeled and coarsely chopped
  • 2 leeks coarsely chopped
  • 1 shallot chopped
  • 4 cloves garlic peeled and halved
  • 1 cup sour cream or 1 cup yogurt
  • salt freshly ground black pepper
  • fresh chives

Steps:

  • Bring the vegetable broth to the boil
  • Chop 4 of the cucumbers coarsely
  • Thinly slice the fifth and set the slices aside
  • Add the chopped cucumbers potato leeks shallot and garlic to the boiling broth and cook until tender about 45 minutes
  • Remove from heat and blend
  • Add salt and pepper to taste and cool
  • Refrigerate for several hours until well chilled
  • To serve pour the chilled soup into a soup tureen add the sliced cucumbers and chopped chives
  • Spoon the sour cream or yogurt on top or serve it separately at the table
Cranberry Orange Nut Bread | Vegetarian Recipes

Cranberry Orange Nut Bread

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Ingredients:

  • 2 cups flour
  • 3/4 cup sugar
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking soda
  • 1/4 cup margarine softened
  • 3/4 cup orange juice
  • 1 egg beaten
  • 3/4 cup fresh cranberries chopped
  • 1/2 cup chopped nuts
  • 1/2 cup chocolate chips

Steps:

  • Combine dry ingredients in a mixing bowl
  • Blend in margarine until mixture is crumbly
  • Stir in egg and juice just until all flour is moistened
  • Stir in nuts chips and cranberries
  • Put batter into a 9x5-inch loaf pan that has been sprayed with cooking spray or two 1-lb pans
  • Bake at 350 for 55-65 minutes or 35-40 minutes for the smaller pans
Creamy Brown Rice Risotto | Vegetarian Recipes

Creamy Brown Rice Risotto

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Ingredients:

  • 1 cup short grain brown rice or brown sushi rice
  • 1/2 tablespoon olive oil
  • 1 medium yellow onion finely diced
  • 12 ounces mixed mushrooms thinly sliced
  • 1/2 cup white wine
  • 1 red bell pepper cored and diced
  • 1 1/2 cups vegetable broth room temperature or chicken broth
  • 1/2 tablespoon cornstarch mixed with 1 tablespoon water
  • 1/2 cup grated parmesan cheese
  • sea salt
  • fresh ground black pepper to taste
  • truffle oil

Steps:

  • In a medium saucepan over medium-high combine the rice and 2 cups water Bring to a boil then cover reduce heat to simmer and cook for 20 minutes
  • Remove the pan from the heat leaving it covered The rice will not be completely cooked and there will be some water in the pan Set aside
  • In a large skillet over medium-high heat the oil Add the onion and mushrooms then saute until just starting to brown about 3 to 4 minutes Add the wine and stir vigorously for 1 to 2 minutes to deglaze the pan When the wine comes to a simmer add the bell pepper and the rice along with any liquid in the pan Stir well
  • Add the broth and stir well Bring to a simmer and cook stirring frequently to prevent sticking until the liquid has thickened and reduced about 10 minutes Stir in the cornstarch mixture then cook for another minute Stir in the cheese until melted Season with salt and pepper If desired drizzle with truffle oil just before serving
Crowd Pleasing Light Oat Bread Bread Machine | Vegetarian Recipes

Crowd Pleasing Light Oat Bread Bread Machine

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Ingredients:

  • 1 1/4 cups water
  • 2 tablespoons margarine
  • 1 teaspoon salt
  • 3 cups all-purpose flour
  • 1/2 cup rolled oats
  • 2 tablespoons brown sugar
  • 1 1/2 teaspoons active dry yeast

Steps:

  • Place all the ingredients in the order listed or according to the bread machine manufacturers
  • Select the light setting
Crustless Quiche Clafouti With Tomatoes amp; Basil | Vegetarian Recipes

Crustless Quiche Clafouti With Tomatoes amp; Basil

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Ingredients:

  • 1 tablespoon olive oil plus more for greasing pan
  • 1/4 cup whole fresh basil leaf
  • 6 large eggs
  • 3 tablespoons creme fraiche
  • 1 cup milk
  • 1/3 cup crumbled goat cheese
  • 4 tablespoons grated parmesan cheese
  • 3 tablespoons all-purpose flour
  • 1 teaspoon salt
  • fresh ground pepper
  • 2 pints cherry tomatoes or 2 pints grape tomatoes

Steps:

  • Grease and line the bottom and sides of a 10-inch quiche mold or springform pan with parchment paper
  • Put the basil leaves in a small cup and coat with the tablespoon of olive oil letting them macerate while you prepare the quiche
  • Whisk the eggs in a medium bowl Then stir in the creme fraiche milk goat cheese Parmesan cheese flour salt and freshly ground pepper to taste making sure there are no lumps of flour
  • Put the cherry tomatoes in the prepared pan cover with the egg mixture and poke the basil leaves in throughout
  • Put the quiche in a cold oven and then turn up the heat to 350F Cook for about 45 minutes or until a toothpick comes out clean and the quiche starts to turn slightly golden on top Serve immediately or at room temperature
Cucumber-Only Salad | Vegetarian Recipes

Cucumber-Only Salad

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Ingredients:

  • 1 cucumber
  • 4 tablespoons fat-free Italian salad dressing

Steps:

  • Peel cucumber and slice
  • De-gut center of cucumber to take away seeds and mushy part
  • Put cucumber slices in bowl and pour fat free italian dressing on top
  • Best if chilled overnight
  • but can be eaten right away
Dark Chocolate Cake with Double Fudge Icing | Vegetarian Recipes

Dark Chocolate Cake with Double Fudge Icing

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Ingredients:

  • 1 cup mayonnaise
  • 1 cup water
  • 1 cup sugar
  • 1 teaspoon vanilla
  • 1/2 cup cocoa
  • 2 1/4 cups flour
  • 1 pinch salt
  • 1 1/2 teaspoons baking soda
  • 1 1/4 cups sugar
  • 1 cup heavy cream
  • 5 unsweetened chocolate squares
  • 1/4 lb unsalted butter broken into pieces
  • 1 teaspoon vanilla

Steps:

  • Cake Mix mayonnaise water sugar and vanilla together until well blended
  • Sift cocoa flour salt and baking soda together
  • Stir into liquid ingredients and mix just until blended
  • Pour batter into 2 greased and floured sandwich cake tins8-9 inch size
  • Bake in a preheated 375 deg F oven for 20-25 minutes or until a toothpick inserted in the centre comes out clean
  • Cool and then ice
  • Icing Bring sugar and cream to a boil
  • Reduce heat and simmer for 5 minutes
  • Stir occasinaly to stop cream from boiling over
  • Remove from heat
  • Finely chop or grate the chocolate
  • Sir into the cream until completely melted
  • Stir in butter and vanilla
  • Once butter is melted refrigerate icing until cold
  • Once cold beat the icing with an electric mixer or a wooden spoon until thick and of a good spreading consistency
Delectable Carob Fudge | Vegetarian Recipes

Delectable Carob Fudge

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Ingredients:

  • 1 1/4 cups maple syrup
  • 1 cup peanut butter
  • 1 cup carob powder
  • 1/2 cup sesame seeds
  • 8 drops peppermint extract
  • 2 tablespoons arrowroot
  • 1 teaspoon vanilla
  • nuts or coconut for topping

Steps:

  • Heat the maple syrup and peanut butter on low to medium heat until hot and soft
  • Remove from heat and stir in the remaining ingredients
  • Press the mixture into a 9 or 10 glass pie plate or similar pan
  • If topping
  • press coconut or nuts on top
  • Chill thoroughly
  • Cut and serve
  • Keeps up to 3 months refrigerated
Fermented Giardiniera | Vegetarian Recipes

Fermented Giardiniera

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Ingredients:

  • 2 cups thinly sliced carrots
  • 2 cups thinly sliced red bell peppers
  • 1 1/2 cups thinly slice onions
  • 2 cups thinly sliced celery
  • 4 cups cauliflower florets
  • 2 cups thinly sliced green tomatoes
  • 2 thinly sliced red jalapenos keep seed for more heat
  • 3 long green chili pepperoncini peppers
  • 3 -5 garlic cloves peeled and sliced super thin
  • fresh thyme sprig
  • 2 bay leaves
  • 3 tablespoons unrefined salt
  • 6 cups filtered mineral water using chlorinated tap water will prevent the beneficial bacteria to grow

Steps:

  • Prepare brine by dissolving the salt in water
  • Mix all the ingredients except the brine in a large bowl
  • Add them to the Fermenting Vessel of choice check description above packing them down as you go
  • Fill each jar with the brine leaving 1 -2 inches of headroomthe space at the top between the rim of the jar and the top of the vegetables Weight the vegetables so they are completely submerged in the brine
  • Cover the top of the vessel with a lid coffee filter paper towel cheese cloth or tea towel to keep bugs out and odors inches
  • Be sure to secure towels with a very tight rubber band or the ring from the canning jars
  • Place the jar out of direct light
  • Ferment at room temperature 4 days before checking the flavor If you prefer the flavor more sour continue fermenting
  • If to your taste transfer the jars to the refrigerator
  • Burp the jars once daily to release any built-up gasses the giardiniera does continue to ferment while in the refrigerator
  • This doesnt need to be done in my home because we help ourselves to it daily
Fettucine With Rosy Mushroom Sauce | Vegetarian Recipes

Fettucine With Rosy Mushroom Sauce

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Ingredients:

  • 500 g fresh mushrooms diced 1lb
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 4 garlic cloves finely chopped
  • salt and pepper freshly ground to taste
  • 1/2 cup tomato puree 4 fl oz
  • 1/2 cup cream
  • hot pepper sauce a dash
  • 500 g fettuccine pasta
  • 2 teaspoons cornflour
  • 2 tablespoons cold water

Steps:

  • Heat olive oil amp; butter in a heavy-based saucepan on gentle heat until butter is soft
  • Add garlic amp; mushrooms cook coating the mushrooms in the hot oil for 5 minutes
  • Add salt amp; pepper tomato puree cream amp; hot sauce and simmer for 10 minutes
  • Meanwhile cook the pasta according to packet directions then drain when cooked
  • Mix the cornflour amp; water together then add to the simmering sauce stirring until it thickens slightly and serve
Five-Spice Coleslaw | Vegetarian Recipes

Five-Spice Coleslaw

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Ingredients:

  • 1/2 white cabbage thinly sliced
  • 2 carrots shredded
  • 8 radishes thinly sliced
  • 1/2 cucumber halved deseeded and thinly sliced
  • 6 scallions shredded
  • 4 tablespoons light mayonnaise
  • 1 teaspoon sesame oil
  • 1 lime Juice of
  • 1 teaspoon Chinese five spice powder

Steps:

  • Put the cabbage carrots radishes cucumber and scallions into a large bowl Cover and chill until ready to serve
  • Mix all the dressing ingredients together in a bowl Toss with the coleslaw ingredients just before serving
Greek Rice With Cabbage and Tomatoes - Lahanorizo | Vegetarian Recipes

Greek Rice With Cabbage and Tomatoes - Lahanorizo

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Ingredients:

  • 1 medium cabbage finely chopped
  • 3 tablespoons olive oil
  • 1 medium white onion finely chopped
  • 3 tablespoons parsley finely chopped
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 3/4 cup long grain rice
  • 2 large tomatoes finely chopped
  • 1 1/4 cups water

Steps:

  • Over low heat in a large skillet saut onion until just translucent
  • Increase heat to medium and add cabbage Continue cooking until wilted
  • Add tomatoes and water
  • When in comes to a boil add rice parsley salt and pepper
  • Reduce heat to simmer cover and cook until very little liquid remains and rice is tender
  • Serve
Hearty Whole Grain Basil Bread | Vegetarian Recipes

Hearty Whole Grain Basil Bread

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Ingredients:

  • 2 1/4 ounce envelopes active dry yeast
  • 2 1/4 cups warm water 110 deg
  • 2 teaspoons honey
  • 3 tablespoons pure maple syrup
  • 4 tablespoons unsalted butter melted
  • 3 cups whole wheat pastry flour
  • 1 cup whole grain all purpose baking flour or could sub more whole wheat pastry flour
  • 2 cups unbleached all-purpose flour or use white whole wheat flour
  • 4 teaspoons coarse salt
  • 1 cup chopped fresh basil large chunks
  • 1/3 cup millet
  • 1/2 cup rolled oats
  • 1/4 cup flax seed
  • 1 tablespoon chia seeds
  • 1/4 cup sunflower seeds
  • 1/4 cup sesame seeds
  • 1 egg white

Steps:

  • Soak millet in 1/2 cup warm water for 20 minutes set aside
  • In a separate bowl add 1/2 cup warm water and sprinkle yeast inches Add 2 teaspoons of honey and whisk together until combined Set aside for 10 minutes or until foamy/frothy
  • In a separate bowl add flours and salt and whisk together Once yeast is ready pour yeast into a mixing bowl fitted with dough hook Add melted butter 1 1/2 cups warm water and 3 TB maple syrup Mix until combined Then add 3 cups of flour mix Mix on low speed until smooth Then add in millet plus water in bowl and the rest of the seeds/oats and basil
  • Mix at low speed until combined Then add remaining flour until dough is combined and somewhat smooth
  • On a floured surface kneed dough for about 5 minutes until a smooth ball forms
  • Place dough in greased bowl and cover with plastic wrap Let rise for an hour or so I did about 1 1/2 hours
  • When dough has risen punch it down T hen divide dough into about 6 or 7 balls Form balls and place on cookie sheet fitted with a cooking mator parchment paper
  • Take your egg white and add a little water and brush the tops of the dough balls Then cover baking sheet with plastic and let dough sit for about another 1 1/2 hours to rise
  • Pre heat oven to 400 degrees and when the dough is ready bake for about 22-25 minutes rotating pan halfway through
  • Try not to pass out of excitement due to the most amazing smell that will fill your house
  • Pull out of the ovenand smile
  • Dont forget to brush with more butter straight out of the oven
Huevos Rancheros in Muffin Cups | Vegetarian Recipes

Huevos Rancheros in Muffin Cups

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Ingredients:

  • 8 flour tortillas 5-inch
  • 3 tablespoons butter melted
  • kosher salt freshly ground black pepper
  • 1 cup salsa prepared chunky cilantro salsa or your choice
  • 3/4 cup black beans cooked
  • 8 eggs
  • 1/2 cup monterey jack pepper cheese shredded
  • 1/2 cup sour cream

Steps:

  • Preheat the oven to 400 degrees F Cut off the outer edge of each tortilla and remove so that the tortillas fit snugly into the muffin tin cup Brush both sides of the tortillas lightly with melted butter and sprinkle with salt Press the tortillas into the muffin tin creating little tortilla cups
  • In a small bowl mix half the salsa with the black beans with salt and pepper Spoon a heaping tablespoon of the black bean mixture into each tortilla cup Crack an egg into each of the eight cups Bake until barely set about 8 minutes Top with cheese cover with aluminum foil and then bake for 6-7 minutes more To serve spoon the sour cream and remaining salsa on top of the eggs
Iranian Sugar Pickled Garlic | Vegetarian Recipes

Iranian Sugar Pickled Garlic

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Ingredients:

  • 1/2 lb garlic peeled around 5-7 heads
  • 1 large red bell pepper chopped
  • 1 jalapeno pepper chopped green or red
  • 2 cups apple cider vinegar
  • 2/3 cup white sugar
  • 1/2 teaspoon ground dry mustard
  • 1/2 teaspoon celery seed
  • 1/2 teaspoon salt
  • 10 -15 peppercorns

Steps:

  • Place garlic cloves in a medium bowl
  • first cutting the large cloves in half Mix in the red bell pepper
  • In a large saucepan over medium high heat
  • place the vinegar and white sugar Place ground dry mustard and celery seed in the liquid mixture Add salt and peppercorns Bring to a boil Boil 5 minutes Stir in garlic and peppers Continue boiling 5 minutes Remove from heat
  • Place garlic and peppers in sterile container to within 1 inch of the top Fill with remaining liquid to within 1/4 inch from the top Seal and store in the refrigerator approximately three weeks before serving
  • Note
  • If you blanch the garlic you wont have to wait the whole three weeks
Joe's Stone Crab Key Lime Pie | Vegetarian Recipes

Joe's Stone Crab Key Lime Pie

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Ingredients:

  • 1/3 lb graham cracker or 1 cup plus 2 1/2 Tablespoons graham cracker crumbs
  • 5 tablespoons melted unsalted butter
  • 1/3 cup sugar
  • 3 egg yolks
  • 1 1/2 teaspoons grated key lime zest
  • 1 14 ounce can sweetened condensed milk
  • 2/3 cup freshly squeezed key lime juice
  • 1 cup heavy whipping cream chilled
  • 3 tablespoons confectioners' sugar

Steps:

  • For the crust
  • Preheat oven to 350F
  • Butter a 9-inch pie plate
  • Break up graham crackers
  • place in processor and process to crumbs if you dont have a processor
  • place crackers in large plastic bag
  • seal
  • and crush using a rolling pin
  • Add melted butteramp; sugar and pulse until combined
  • Press mixture into bottom and up sides of pan
  • forming a neat border around th edges
  • Bake until crust is set and golden
  • about 8 minutes
  • Set aside on wire rack; leave oven on
  • For the filling
  • Meanwhile
  • in an electric mixer with the wire whisk attachment
  • beat the egg yolks and lime zest at high speed until very fluffy
  • about 5 minutes
  • Gradually add the condensed milk and continue to beat until thick
  • 3-4 minutes longer
  • Lower the mixer speed and slowly add lime juice
  • mixing until just combined
  • Pour mixture into crust and bake for 10 minutes
  • or until filling has just set
  • Cool on wire rack
  • then refrigerate
  • Freeze for 15-20 minutes before serving
  • For the topping
  • Whip the cream and the confectioners sugar until nearly stiff
  • Cut pie in wedges and serve very cold
  • topping each wedge with a dollop of whipped cream
  • Garnish with a slice of key lime if desired
Kindness Cake | Vegetarian Recipes

Kindness Cake

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Ingredients:

  • 1 cup butter softened
  • 1 1/2 cups white sugar
  • 3 large eggs
  • 1 tablespoon freshly grated orange rind
  • 3 cups all-purpose flour
  • 1 1/2 teaspoons baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 1/2 cups buttermilk
  • 1 1/4 cups chopped pitted dates
  • 1 cup cranberries fresh or frozen
  • 1 cup chopped almonds
  • 2 tablespoons butter softened
  • 2 cups icing sugar sift through a sieve after measuring to remove lumps
  • 2 tablespoons orange juice

Steps:

  • Preheat oven to 350 degrees F; line 2 8x4 loaf pans with parchment paper and set aside
  • In a mixing bowl beat butter with sugar until mixture is fluffy
  • Next beat in eggs 1 at a time then stir in orange rind
  • In a separate mixing bowl combine flour baking soda and powder and salt
  • Stir dry mixture into butter mixture alternately with buttermilk dry buttermilk dry buttermilk finally dry
  • Into this batter stir in dates cranberries and almonds just until combined
  • Scrape batter into the two prepared loaf pans and bake in the centre of preheated oven until a tester comes out clean about 75 minutes
  • Turn out onto cooling racks and cool completely
  • You could now wrap cakes in heavyduty foil and freeze for up to one month if you wish
  • To make icing beat butter with just 1/4 cup of the icing sugar then beat in orange juice
  • Beat in remaining sugar until icing is smooth
  • Spread icing over tops of both cakes
Kringle | Vegetarian Recipes

Kringle

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Ingredients:

  • 3/4 cup butter
  • 1 package cake yeast
  • 1/4 cup water
  • 1/4 cup lukewarm milk
  • 1/4 cup sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon lemon extract
  • 1 egg
  • 2 cups sifted all-purpose flour
  • 1 cup brown sugar
  • 1/3 cup butter
  • 1 pinch salt
  • 1 pinch cinnamon
  • 1/2 egg white

Steps:

  • Divide butter in half and spread each half on waxed paper to an 8x8 inch square
  • Chill
  • Dissolve yeast in warm water
  • Add lukewarm milk sugar salt lemon extract and egg mixing well
  • Add flour and mix until smooth
  • Roll dough on well floured board to an 12x8 inch rectangle
  • Place one piece of chilled butter on two thirds of dough
  • Fold uncovered third of dough over the middle third then fold the remaining third over top
  • Again fold one end over middle third and fold remaining third over top making a square of nine layers
  • Wrap in waxed paper and refrigerate 30 minutes
  • Roll dough again to an 8x12 inch rectangle
  • Add chilled butter and fold the same way
  • This makes 18 layers
  • Refrigerate 2 hours
  • Cut dough into 2 equal pieces
  • Lightly roll one piece at a time until piece is about 20x6 inches
  • Spread center third of dough with butterscotch filling then add fruit nuts raisins and so on-- or top with jam
  • Fold one of the long edges to the middle moisten other edge and fold over top to cover filling
  • Seal well
  • Put kringle on a greased baking sheet and form into an oval shape pressing ends of kringle together to form a continuous circle
  • Flatten dough with hands
  • Cover kringle for 1 hour at 70 degrees
  • Bake at 350 degrees for 25-30 minutes or until golden brown
  • Cool then ice with a mixture of powdered sugar and water
Kringles | Vegetarian Recipes

Kringles

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Ingredients:

  • 3/4 cup butter softened
  • 1 package active dry yeast
  • 1/4 cup water 105-115F
  • 1/4 cup sugar
  • 1/4 cup warm milk 105-115F
  • 1 egg
  • 1/2 teaspoon salt
  • 1/2 teaspoon lemon extract
  • 2 cups all-purpose flour
  • 1 1/2 cups pie filling poppyseed prune apricot raspberry
  • 1 cup sliced almonds
  • 1 cup powdered sugar
  • 1 -2 tablespoon water

Steps:

  • In a mixing bowl stir the yeast up with the warm water; add the sugar warm milk egg salt and lemon extract mixing well
  • Stir in 1 3/4 cups of the flour until it forms a large ball
  • Turn ball out onto a floured surface and knead in the remaining flour until the dough is smooth and elastic about 2-3 minutes
  • Cover the dough and let rise about 5-7 minutes
  • Flour a surface and roll out the dough into an 8x12-inch rectangle; place one sheet of the butter on top of the dough at one edge
  • Fold the 1/3 that has no butter down over the middle third; then fold the side with the butter over the top of that it should be about 4-inches wide by 8-inches long
  • Now fold the 4-inch side over 1/3 of the way and the same with the opposite end leaving a stack of dough
  • Loosely cover the dough with plastic wrap and refrigerate for 30-40 minutes
  • Now roll the refrigerated dough out again to a 12x8-inch square
  • Place the last square of butter to one side of the dough and do the folding process again then refrigerate the dough for 2 hours
  • Cut the dough in half keep the other in the refrigerator while waiting; and roll out to a 6x24-inch rectangle if hard to roll allow to rest for 5 minutes or so
  • Spread half the filling on the middle of the dough and sprinkle with half of the almonds
  • Fold the dough over 1/3 of the way; brush lightly with water then fold over the other third and pinch the dough to form a seal
  • Grease a baking sheet and place the kringle on forming it into a ring as you do and sealing the ends together; pat the kringle with your hands to keep it flat
  • Repeat with remaining kringle
  • Allow kringles to rise for about an hour or until a fingerprint remains when touched
  • Bake at 350F for 20-25 minutes or until golden; cool on wire racks
  • Prepare icing by mixing powdered sugar with enough water to form a drizzling consistency; drizzle over kringles while they are still warm
Lalab Platter With Sambal Terasi | Vegetarian Recipes

Lalab Platter With Sambal Terasi

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Ingredients:

  • 10 Thai chiles
  • 3 arbol chili peppers
  • 2 tomatoes
  • 1 tablespoon shrimp paste vegetarian or 1 tablespoon yellow bean paste vegetarian
  • 1 teaspoon salt
  • 1 tablespoon dark brown sugar or 1 tablespoon granulated sugar
  • 1 tablespoon lemon juice
  • 2 cups cabbage sliced
  • 1 large cucumber sliced
  • 2 cups lettuce sliced
  • 1 cup sour papaya sliced
  • 2 cups green beans cut into 1 inch pieces
  • 2 cups small tomatoes quartered
  • 1 cup fresh basil minced
  • 2 cups spinach leaves
  • 1 green eggplant thick sliced small

Steps:

  • Put all chili peppers and tomatoes in a blender or a food processor; add in a little bit of water Blend them until they look like juice Heat the frying pan Add in shrimp paste and dry fry for 1 minute Pour in the mixture from the blender/food processor salt sugar and lemon juice Stir until the liquid is a bit dry Pour the sambal in a clean jar and keep in the fridge Chill until ready to serve
  • When ready to serve place bowl in middle of serving platter Fill with sambal terasi along with ladle Around bowl place vegetables washed in cold water and served raw
Leek and Chevre Lasagne | Vegetarian Recipes

Leek and Chevre Lasagne

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Ingredients:

  • 6 lasagna noodles
  • salt
  • 2 small eggplant
  • 3 leeks thinly sliced
  • 2 tablespoons olive oil
  • 2 red peppers roasted
  • 7 ounces chevre cheese broken into pieces goat cheese
  • 2 ounces pecorino cheese or 2 ounces parmesan cheese freshly grated
  • 1/2 cup all-purpose flour
  • 5 tablespoons butter
  • 3 3/4 cups milk
  • 1/2 teaspoon bay leaf powder
  • fresh nutmeg grated
  • ground black pepper

Steps:

  • 1 Blanch the pasta sheets in plenty of boiling water for just 2 minutes Drain and place on a clean dish towel
  • 2 Lightly slice thin and lightly salt the eggplant and lay in a colander to drain for 30 minutes Rinse and pat dry with paper towel
  • 3 Lightly fry the leeks in the olive oil for about 5 minutes until softened Peel the roasted peppers and cut into strips
  • 4 Make the sauce put the flour butter and milk in a saucepan and bring to a boil stirring constantly until it has thickened Add the ground bay leaves nutmeg and seasoning Simmer for 2 additional minutes
  • 5 In a greased shallow casserole layer the leeks pasta eggplant goat cheese peppers and Pecorino or Parmesan Trickle the sauce over the layers ensuring that plenty goes in between
  • 6 Finish with a layer of sauce and grated cheese Bake in the oven at 375 degrees F for 30 minutes or until browned on top Serve immediately
Lemon Nut Bread | Vegetarian Recipes

Lemon Nut Bread

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Ingredients:

  • 3/4 cup margarine or 3/4 cup butter softened
  • 1 1/4 cups sugar
  • 3 eggs
  • 2 1/2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 1/2 cup milk
  • 1/3 cup lemon juice
  • 3/4 cup chopped pecans
  • 2 teaspoons grated fresh lemon rind

Steps:

  • Preheat oven to 350 degrees
  • Cream margarine and sugar until light and fluffy
  • Blend in eggs
  • Add combined dry ingredients to creamed mixture
  • alternating with milk and juice
  • mixing well after each addition
  • Stir in nuts and rind
  • Pour into greased and floured 9x5 loaf pan
  • Bake at 350 degrees for 1 hour and 20 minutes
  • or until toothpick inserted comes out fairly clean
  • Cool 5 minutes
  • then remove from pan
Lubya Bi-Zayt Lebanese Green Beans | Vegetarian Recipes

Lubya Bi-Zayt Lebanese Green Beans

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Ingredients:

  • 1/2 cup finely chopped onion
  • 3 heads garlic peeled
  • 1 kg green beans string and snip off the ends snip each bean into two
  • 1 kg peeled chopped tomato
  • 1/2 cup olive oil or 1/2 cup vegetable oil
  • 1/2 teaspoon salt as desired
  • 1 dash ground allspice
  • 1 dash sugar
  • 1 fresh chili pepper optional green or red
  • 1/2 cup water

Steps:

  • Fry onion and garlic cloves in oil over high heat stir for 5 minutes
  • Add beans cook for 10 minutes stir occasionally
  • Add tomato salt sugar chile allspice and water Cover Bring to a boil then reduce heat to low and cook for 35 minutes or till tender
  • Remove chile before serving
Macaroon Cake | Vegetarian Recipes

Macaroon Cake

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Ingredients:

  • 4 ounces butter
  • 4 ounces sugar
  • 3 egg yolks
  • 1 teaspoon vanilla essence
  • 6 ounces flour
  • 1/8 teaspoon salt
  • 1 teaspoon baking powder
  • 2 tablespoons milk
  • 3 egg whites
  • 4 ounces sugar
  • 1 1/2 cups coconut

Steps:

  • Cream the butter and sugar add the egg yolks and vanilla essence
  • Beat well
  • Add sifted dry ingredients alternately with milk
  • Spread in a greased shallow tin and cover with the macaroon mixture
  • Macaroon mixture Beat the eggwhites until quite stiff fold in sugar and coconut
  • Bake for 40-45 minutes at 350 deg F
Make-Ahead Garlic-Potato SoupCook's Illustrated | Vegetarian Recipes

Make-Ahead Garlic-Potato SoupCook's Illustrated

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Ingredients:

  • 3 tablespoons unsalted butter
  • 1 medium leek white and light green parts halved lengthwise washed and chopped small about 1 cup
  • 3 medium garlic cloves minced-pressed through a garlic press about 1 tablespoon
  • 2 heads garlic rinsed-papery skins removed and top third of heads cut off and discarded
  • 6 cups low sodium chicken broth or 6 cups vegetable broth
  • 2 bay leaves
  • 1 1/2 lbs russet potatoes peeled and cut into 1/2-inch cubes about 4 1/2 cups
  • 1 lb Red Bliss potatoes unpeeled-cut into 1/2-inch cubes about 3 cups
  • 1 cup low sodium chicken broth or 1 cup vegetable broth
  • 1/2 cup heavy cream
  • 1 1/2 teaspoons fresh thyme leaves minced
  • ground black pepper
  • 1/4 cup fresh chives minced
  • 3 tablespoons olive oil
  • 6 medium garlic cloves sliced thin lengthwise
  • table salt

Steps:

  • TO MAKE SOUP BASE Melt butter in Dutch oven over medium heat When foaming subsides add leeks and cook until soft do not brown 5 to 8 minutes Stir in minced garlic and cook until fragrant about 1 minute Add garlic heads 6 cups broth bay leaves and 3/4 teaspoon salt; partially cover pot and bring to simmer over medium-high heat Reduce heat and simmer until garlic is very tender when pierced with tip of knife 30 to 40 minutes Add potatoes partially cover pot and bring mixture to simmer over medium-high heat Take pot off heat and let rest 10 minutes Separate soup into 2 storage containers and freeze up to 1 month
  • TO REHEAT AND SERVE Run hot water over surface of storage containers to help release frozen blocks of soup Add soup and 1 cup broth to large Dutch oven set over medium-high heat Cover and cook stirring occasionally until soup is hot and potatoes are tender about 20 minutes Discard bay leaves Remove garlic heads; using tongs or paper towels squeeze garlic heads at root end until cloves slip out of their skins Using fork mash garlic to smooth paste in bowl
  • 3 Stir cream thyme and half of mashed garlic into soup; heat soup until hot about 2 minutes Taste soup; add remaining garlic paste if desired Using immersion blender process soup until creamy with some potato chunks remaining Alternatively transfer 1 1/2 cups potatoes and 1 cup broth to blender or food processor and process until smooth Process more potatoes for thicker consistency Return puree to pot and stir to combine Season with salt and pepper and serve sprinkling each portion with chives and garlic chips
  • For Garlic Chips Heat oil and garlic in 10-inch skillet over medium-high heat Cook turning frequently until light golden brown about 3 minutes Using slotted spoon transfer garlic to plate lined with paper towels; discard oil Sprinkle lightly with salt
Mashed Potato Gratin with Garlic and Onions | Vegetarian Recipes

Mashed Potato Gratin with Garlic and Onions

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Ingredients:

  • 4 large idaho potatoes
  • 2 large garlic heads roasted
  • 2 large onions baked
  • 1 1/4 cups heavy cream
  • salt and pepper
  • 1 cup gruyere cheese

Steps:

  • Remove the papery covering of the garlic heads but do not peel and do not separate the cloves
  • Wrap well in foil and put them in the oven
  • Put the onions on a double sheet of foil but do not wrap them; put them in the oven
  • Pierce the potatoes in several places with a thin skewer or the tines of a fork
  • Place them directly on the oven rack
  • Bake the garlic for one hour and the onions and the potatoes for an hour and a half at 425F degrees
  • After an hour pull out the garlic heads unwrap and let cool for 5 minutes
  • Separate the cloves and squeeze them over a bowl so the softened garlic pops out into the bowl
  • After 1 1/4 hours pull out the onions and potatoes
  • If the onions are not very soft almost collapsed put them back in for a few minutes
  • Perforate the potatoes lengthwise and crosswise with the tines of a fork and squeeze
  • Scoop the potato flesh into a bowl and mash it with a potato masher
  • With a sharp knife cut off the stem and root ends of the onions
  • Remove the skin and the first layer
  • Put the onions in a food processor and puree
  • Combine the potatoes garlic onion 1/4 cup of cream and salt and pepper in the bowl of a mixer
  • Beat with the paddle blade until smooth and blended then scrape the mixture into a large gratin bowl
  • Sprinkle the top with cheese
  • The recipe can be made ahead to this point and kept in the refrigerator covered for a day or so Bring to room temperature before proceeding Reduce the oven temperature to 350 degrees F
  • Pour the remaining cream over the mixture
  • Bake uncovered for 40-50 minutes or until the top is browned and bubbly and the cream has cooked down to a very thick suace-like consistency
  • Try to arrange to have some leftovers; this is very good when it is cold
Mom's Banana Bread | Vegetarian Recipes

Mom's Banana Bread

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Ingredients:

  • 2 cups mashed bananas
  • 1 cup sugar
  • 2 eggs well beaten
  • 2 cups flour
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3 tablespoons milk
  • 1/2 cup chopped nuts
  • 1/2 cup melted butter

Steps:

  • Combine all ingredients mixing in melted butter last Bake in loaf pans for 1 hour at 350 degrees Once youve pulled it out of the oven
  • gently remove it from the pan Mom recommends waiting five minutes
  • but I rarely have problems with getting it out right away and wrap in tin foil This will keep the moisture in
  • without the bread getting soggy Let it sit for at least half an hour before cutting into it also for moisture purposes
Mushroom Pate | Vegetarian Recipes

Mushroom Pate

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Ingredients:

  • 2 lbs mushrooms your choice
  • 4 cups water
  • 1 lb soft cream cheese 2 8-oz pkgs
  • 1/4 lb soft sweet butter 1 stick
  • 1 tablespoon fresh rosemary
  • 1 teaspoon white pepper
  • 1/2 teaspoon salt
  • 1 teaspoon minced garlic
  • 1 ounce marsala wine

Steps:

  • Wash the mushrooms and cut into halves
  • Puree the mushrooms with the 4 cups of water in a blender or food processor
  • In a large saucepan bring the mixture to a boil and then simmer for half an hour
  • Strain the mixture separating the thicker mushroom portion from the liquid
  • Reserve the mushroom portion
  • Simmer the liquid again until it is reduced to about 1/2 cup
  • Set aside the reduction/glaze
  • While the glaze is cooling combine the remaining ingredients thoroughly in a mixing bowl with a large spoon
  • Add the thicker mushroom puree and the cooled glaze to the above mixture to make the pate
  • The pate can be refrigerated for up to 7 days
  • Serve with crackers or toast points
  • Enjoy
Mushroom Tarts | Vegetarian Recipes

Mushroom Tarts

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Ingredients:

  • 2 cups all-purpose flour
  • 1/2 teaspoon salt
  • 1 cup cold butter diced
  • 1 cup cream cheese diced
  • 2 tablespoons butter
  • 8 ounces fresh mushrooms chopped
  • 8 ounces wild mushrooms chopped
  • 2 cloves garlic minced
  • 1 cup whipping cream
  • 1 tablespoon lemon juice
  • 1/4 cup chopped green onion
  • 1/4 cup chopped parsley
  • salt freshly ground black pepper

Steps:

  • PASTRY Place flouramp; salt in food processor and scatter butteramp; cheese over top; pulse together with on-off motion
  • Remove from processor form into a ballamp; chill for 30 minutes
  • Pinch 1 inch balls from the pastryamp; pat NOT rolled as this pastry is very rich into small tart or muffin tins- or foil tart tins
  • Chill until needed
  • Preheat oven to 400F
  • Heat butter in skillet; add mushroomsamp; saute for 5 minutes or until juices disappear
  • Add garlicamp; creamamp; bring to a boil; add lemon juice green onion parsleyamp; seasonings
  • Spoon into pastry cases
  • Bake for 15- 20 minutes or until pastry is edged with goldamp; mushroom filling is hot
  • Turn out of tinsamp; cool for 10 minutes
  • These may be frozen on cookie sheets placed in freezer containersamp; reheated from frozen state at 350F for 15 minutes or until filling is hot
Oat Milk | Vegetarian Recipes

Oat Milk

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Ingredients:

  • 2 cups oatmeal cooked
  • 4 cups water
  • 1 banana ripe
  • 1 teaspoon vanilla
  • 1 pinch salt optional
  • artificial sweetener if desired

Steps:

  • 1 Place all ingredients in blender and process until smooth about 2-3 minutes
  • 2 Chill and shake before using
Olive Fritte Fried Olives With Cheese and Herbs | Vegetarian Recipes

Olive Fritte Fried Olives With Cheese and Herbs

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Ingredients:

  • 6 ounces large ripe green olives drained and rinsed
  • 7 1/2 ounces ricotta cheese room temperature
  • 2 ounces goat cheese room temperature
  • 1 garlic clove mashed into a paste
  • 1 tablespoon lemon thyme chopped FINE
  • 1/2 small lemon zest of
  • 1 cup flour to dredge
  • 1 egg beaten
  • 1 cup breadcrumbs to dredge
  • vegetable oil or canola oil enough to fry

Steps:

  • Into a small bowl add ricotta goat cheese lemon zest lemon thyme and garlic Mix well to combine
  • Transfer the mixture into a pastry bag or zip lock bag if you do no have a pastry bag
  • Using a small long fine tip pipe the cheese mixture into the olive cavity Continue until all olives are filled
  • Place your oil into a large dutch oven frying machine or like and heat oil until it reaches 350 degrees
  • While the oil is heating prepare your dredging station
  • Place the flour egg and breadcrumbs into 3 SEPARATE small bowls
  • Place the stuffed olives into the flour and coat well
  • Using a large slotted spoon transfer olives to egg mixture
  • Coat well and then transfer to the breadcrumbs and coat well
  • Continue until all olives have been breaded
  • When the oil is hot place a spoonful of breaded olives into the oil and cook until golden this will go VERY quickly less than 30 seconds so remain close
  • When golden transfer olives to a plate lined with paper towels
  • Continue until all olives are cooked
Olive Garden Lasagna Primavera | Vegetarian Recipes

Olive Garden Lasagna Primavera

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Ingredients:

  • 12 lasagna noodles
  • 2 baby zucchini
  • 2 baby grey summer squash
  • 2 baby summer squash
  • 1 16 -24 ounce jar pasta sauce whatever your favorite is
  • 10 ounces mozzarella cheese shredded

Steps:

  • Heat oven to 375 degrees F Fill a large pot of water and bring to a rolling boil Cook the pasta noodles until they are pliable and mostly cooked Remove and place in a bowl of cold water
  • While the water is coming to a boil slice the squash on a mandolin or thinly with a sharp knife Set aside
  • Place 1/2 cup of pasta sauce into the bottom of a 13x9 pan and spread around Lay one noodle out on a cutting board or clean flat surface Top in the middle third with 6 slices of squash Fold the ends over the top and place folded ends down on the sauce This is a squash bundle Continue with the remaining noodles placing them next to each other in the sauce You should have 2 rows of 6 bundles each
  • Top with the remaining sauce and mozzarella Cover with aluminum foil and bake for 30 minutes until sauce is bubbly and cheese is melted
Orzo Alfredo Made Easy | Vegetarian Recipes

Orzo Alfredo Made Easy

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Ingredients:

  • 1 12 ounce package orzo pasta
  • 1 1 1/3 ounce packet alfredo sauce
  • 1 cup milk
  • 1/2 cup water
  • 1/8 teaspoon cream of tartar
  • per taste garlic powder

Steps:

  • Boil Orzo 9 minutes and drain Make Alfredo sauce using 6 oz package according to directions Add garlic powder and cream of tater to sauce for flavor and to thicken Pour over Orzo and serve
  • Options Canned peas
  • Canned Tuna
  • You may prefer to use jar sauce for ease
Peach-Mango Popsicles | Vegetarian Recipes

Peach-Mango Popsicles

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Ingredients:

  • 1 cup mango puree from peeled fruit
  • 1 cup ripe peach puree from peeled fruit
  • 1/4 cup water
  • 2 tablespoons sugar
  • lime juice or lemon juice
  • 6 -8 popsicle sticks

Steps:

  • Puree fruit by placing sliced fruit in food processor and processing until smooth
  • Combine fruit pures in a medium bowl Heat water and sugar stirring until sugar dissolves Add to pures with lime or lemon juice to taste
  • If you have popsicle molds fill them leaving some room at the top to allow for expansion set the lids in place and insert the sticks through the holes
  • If you dont have popsicle molds fill small cups or empty yogurt tubs about 3/4 full stretch plastic or foil across the top and make a small slit to insert sticks Freeze until firmly set 3 to 4 hours To remove the pops first remove the lids or wrap then squeeze the sides of the molds twisting them slightly to dislodge the pop If necessary rinse the outside of the molds under hot water first
Peanut Butter and Banana Sandwich | Vegetarian Recipes

Peanut Butter and Banana Sandwich

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Ingredients:

  • 2 pieces white bread
  • 2 tablespoons of jiff peanut butter
  • 1/2 very ripe banana
  • 1 tablespoon butter
  • 1 teaspoon honey

Steps:

  • First butter one side of each piece of bread Next put both pieces butter side down in a pan on medium heat Toast bread for about 2 minutes Remove bread from pan and immediately spread the peanut butter Mash the ripe banana and spread on bread Drizzle honey on bananas and put the other piece of bread on top Cut in half and serve immediately
Pear Crisp with Lemon Sauce | Vegetarian Recipes

Pear Crisp with Lemon Sauce

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Ingredients:

  • 5 cups peeled and sliced pears Bosc
  • 1 tablespoon sugar
  • 3/4 teaspoon finely grated lemon rind of divided
  • 2/3 cup rolled oats
  • 1/3 cup packed brown sugar
  • 1/3 cup all-purpose flour
  • 1/4 teaspoon ground cardamom
  • 1/4 cup butter or 1/4 cup margarine
  • 1/3 cup sliced almonds
  • 1/4 cup sugar
  • 2 tablespoons cornstarch
  • 1/2 cup water
  • 1 egg yolk beaten
  • 1 tablespoon butter or 1 tablespoon margarine
  • 1 tablespoon lemon juice

Steps:

  • In a 2-quart baking dish mix together pears 1 tablespoon sugar and 1/4 teaspoon lemon peel; toss to mix
  • In a bowl combine oats brown sugar flour cardamon and 1/4 teaspoon lemon peel
  • Using a pastry blender cut in 1/4 cup butter until mixture resembles coarse crumbs
  • Stir in almonds
  • Sprinkle topping over fruit
  • Bake at 375 for 30-35 minutes or until fruit is tender and topping begins to brown
  • Cool slightly on a wire rack
  • In a small sauepan combine 1/4 cup sugar and cornstarch
  • Stir in water until combined
  • Cook and stir over medium heat until thickened and bubbly
  • Cook and stir for 2 more minutes; remove from heat
  • Beat egg yolk in a small bowl; add a little of the hot mixture to the egg yolk and stir
  • Return all egg yolk mixture to saucepan
  • Cook and stir over low heat until nearly bubbly
  • Cook and stir one minute longer
  • Remove from heat
  • Stir in 1 tablespoon butter lemon juice and the remaining 1/4 teaspoon lemon peel
  • Serve crisp with warm sauce
Pumpkin Bread | Vegetarian Recipes

Pumpkin Bread

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Ingredients:

  • 1 3/4 cups flour
  • 1 1/2 cups sugar
  • 1 teaspoon baking soda
  • 3/4 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 cup oil
  • 1/3 cup water
  • 2 eggs
  • 1/2 teaspoon vanilla
  • 1 cup pumpkin canned version is best

Steps:

  • Sift together all the dry ingredients into a bowl
  • Mix together all the wet ingredients oil water eggs vanilla and pumpkin
  • Stir wet ingredients into the flour
  • Bake in greased loaf pan for 1 hour at 350
Ranch Parmasan Stuffed Potatoes RSC | Vegetarian Recipes

Ranch Parmasan Stuffed Potatoes RSC

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Ingredients:

  • 16 small Red Bliss potatoes about 2 inches in diameter
  • 1 cup parmesan cheese grated
  • 1/2 cup Hidden Valleyreg; Original Ranchreg; Dressing
  • 1 tablespoon chopped chives
  • 2 tablespoons lemon juice

Steps:

  • Cover potatoes with salted water then simmer until tender about 15 minutes Drain potatoes and cool to room temperature about 40 minutes
  • Preheat oven to 350F with rack in middle
  • Chop chives then stir together with ranch dressing cheese and lemon juice
  • Using a small melon-ball cutter or a teaspoon scoop out the center of each cooled potato
  • Stuff potatoes with Ranch dressing and cheese mixture and bake in a pan until cheese is melted and bubbling about 20 minutes
Rice amp; Pea Salad With Soy amp; Cilantro | Vegetarian Recipes

Rice amp; Pea Salad With Soy amp; Cilantro

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Ingredients:

  • 3/4 cup peas fresh or frozen
  • 1 1/2 cups rice
  • 3/8 cup citrus juice
  • 3 tablespoons oil
  • 3 tablespoons soy sauce or 3 tablespoons fish sauce
  • 3/8 cup fresh cilantro or 3/8 cup of fresh mint
  • salt to taste
  • pepper to taste

Steps:

  • Boil the rice Drain amp; rinse
  • Lightly boil the peas so they dont taste raw Drain amp; rinse
  • Combine with other ingredients
  • Taste and adjust seasonings
  • Serve cold or at room temperature
  • Can be totally animal free if you dont use fish sauce or an animal based oil
  • Easily adjusted for larger or smaller amounts with identical results
Roasted Autumn VegetablesDaphne Oz | Vegetarian Recipes

Roasted Autumn VegetablesDaphne Oz

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Ingredients:

  • 4 small carrots halved lengthwise
  • 3 shallots halved or 1 large red onion cut in wedges
  • 1 butternut squash halved seeded and cut into 1/2-inch slices
  • 1/2 lb Brussels sprout halved
  • 4 -6 garlic cloves
  • 6 tablespoons extra virgin olive oil
  • salt
  • fresh ground black pepper
  • 1/2 cup dried lentils rinsed Daphne uses black lentils
  • 1/2 yellow onion
  • 1 bay leaf
  • 3 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1/2 lb arugula or spinach

Steps:

  • Preheat oven to 400F
  • In a large bowl combine the carrots shallots squash Brussels sprouts and garlic Drizzle 2 tbls of the olive oil and season with salt and pepper Toss to coat Pour vegetables onto a sheet tray and roast in the oven for 30 minutes tossing once halfway through
  • Meanwhile prepare the lentils by putting them into a small saucepan and covering with water by 2 inches Add the onion and bay leaf Bring to a boil then simmer covered for 20 minutes or until tender Drain and discard the onion season with salt and pepper and set aside
  • Once the veggies are finished roasting remove the garlic Peel and mash the garlic in a small bowl combine with the remaining 4 tbls of olive oil apple cider vinegar and Dijon mustard and whisk into a vinaigrette Toss the lentils with the vinaigrette fold in the arugula or spinach leaves and then top with roasted vegetables to serve
  • Enjoy
Sassy Beans | Vegetarian Recipes

Sassy Beans

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Ingredients:

  • 1 48 ounce jar randall pinto beans drained and rinsed
  • 1/4 cup olive oil or 1/4 cup vegetable oil
  • 1 cup chopped onion
  • 3 cloves garlic minced
  • 1 8 ounce can tomato sauce
  • 1/2 cup salsa
  • 1/4 cup honey
  • 3 drops liquid smoke
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon salt

Steps:

  • Pour the beans into a mixing bowl
  • Heat the oil in a skillet and lightly saute the onions and garlic about 2 minutes
  • Remember to stir
  • Add the beans
  • Stir in remaining ingredients
  • Pour into a 15 quart shallow casserole
  • Bake in a preheated 350 degree Fahrenheit oven for one hour
Savoury Cheese Galette | Vegetarian Recipes

Savoury Cheese Galette

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Ingredients:

  • 1 lb Roquefort cheese or 1 lb camembert cheese softened and rind discardedcut into pieces
  • 1/4 cup heavy cream
  • 1/4 cup dry white wine
  • 1 large egg yolk
  • 2 tablespoons all-purpose flour
  • 3 cups all-purpose flour
  • 2 tablespoons sugar
  • 1/4 teaspoon salt
  • 3/4 cup cold butter cut into bits
  • 2 large eggs beaten lightly
  • 1/4 cup sliced almonds toasted lightly
  • 1 large egg yolk
  • 1 tablespoon water
  • red grapes as an accompaniment

Steps:

  • Make filling In a food processor blend together Roquefort or camembert cream wine egg yolk flour and season to taste
  • Blend until filling is smooth
  • Make crust In a bowl combine flour sugar and salt; add butter and blend until mixture resembles coarse meal
  • Stir in eggs and on a lightly-floured surface knead dough lightly for several seconds or until combined
  • Divide dough in half shape into balls and chill wrapped in plastic wrap for 1 hour
  • On the lightly-floured surface roll out each ball of dough into a 10 inch round
  • Press 1 round into bottom and inch up the sides of a buttered 9 inch round cake pan
  • Spread filling evenly over and sprinkle with almonds
  • With a butter knife fold the edge of the dough over filling
  • Arrange remaining dough round on top and with the knife press edges together enclosing filling and sealing
  • Score top in a diamond pattern with a fork
  • Brush with egg wash and chill for atleast 30 minutes and up to 8 hours
  • Preheat oven to 375 degrees F 190C
  • Bake in the middle of oven for 50-55 minutes or until golden-brown
  • Let cool 10 minutes
  • Run a thin knife around edge of galette
  • Turn out carefully and invert onto platter
  • Let cool completely and serve with red grapes and a green salad
Seaweed and Split Pea Soup | Vegetarian Recipes

Seaweed and Split Pea Soup

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Ingredients:

  • 3/4 cup dried split peas
  • 5 cups water
  • 1 ounce wakame seaweed
  • 2 onions
  • 1/2 lb carrot
  • 2 tablespoons tahini
  • salt to taste
  • soy sauce to taste

Steps:

  • Soak the split peas overnight
  • Drain and cover with water and bring to the boil
  • Lower the heat then cover and simmer for 20 minutes
  • Meanwhile cover the wakame with cold water and leave to soak
  • Chop the carrot and onion finely
  • Drain and chop the wakame discarding the tough centre
  • Add the seaweed carrots and onion to the pot
  • Continue to simmer for about 25 minutes
  • Remove from heat add the tahini and the soy sauce and salt to taste
  • Serve immediately
Simple Blueberry Sandwich | Vegetarian Recipes

Simple Blueberry Sandwich

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Ingredients:

  • fresh blueberries
  • 1 slice soft bread white preferred
  • softened butter or margarine
  • honey
  • cinnamon

Steps:

  • If desired toast bread just a little to warm it taking care not to make it stiff
  • Spread butter on bread followed by honey cinnamon if using and then blueberries
  • Fold up like a taco and enjoy
Southwest Potato Latkes | Vegetarian Recipes

Southwest Potato Latkes

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Ingredients:

  • 2 cups Simply Potatoesreg; Shredded Hash Browns
  • 3 eggs
  • 1/4 cup grated onion
  • 1/4 cup red bell pepper finely chopped
  • 1 1/2 teaspoons taco seasoning plus
  • 1 tablespoon taco seasoning or more to taste
  • 2 -3 tablespoons flour
  • 1 teaspoon salt
  • 8 ounces sour cream
  • 3 green onions chopped to garnish
  • 1/4-1/2 cup vegetable oil

Steps:

  • Mix 2 cups Simply Potatoes Shredded Hash Browns with 3 eggs
  • 2-3 tbl of flour
  • 1/4 cup grated onions
  • 1/4 cup finely chopped red bell peppers
  • 1 tbl taco seasoning and 1 teaspoons salt If mixture seem a bit wet add a tbl of flour at a time
  • Mix 8 oz of sour cream and 1 tbl of taco seasoning and let the flavors marry in the fridge while cooking latkes
  • Using a cast iron skillet or a heavy bottom skillet preheat skillet to medium high and add vegetable oil When oil is heated
  • use an ice cream scoop and place 4 scoops in the skillet
  • flattening to about a 1/2 thick with a spatula Thoroughly brown of both sides
  • drain on paper towel
  • Serve hot with a dollup of the taco seasoned sour cream and garnish with chopped green onions
Spaghetti Alla Caprese | Vegetarian Recipes

Spaghetti Alla Caprese

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Ingredients:

  • 1 lb spaghetti
  • 2 fresh tomatoes diced
  • 1 lb fresh mozzarella cheese diced
  • 1/2 cup extra virgin olive oil
  • 1 teaspoon fresh oregano
  • 4 leaves fresh basil
  • salt

Steps:

  • Cook the spaghetti in salted boiling water until al dente about 6 minutes While the spaghetti is cooking begin to make the sauce
  • Mix the tomatoes and mozzarella in a large bowl
  • Add the best available extra-virgin olive oil oregano basil leaves and salt to taste
  • When the spaghetti is ready remove it from the water and add it to the bowl with approximately 1/2 cup of pasta water
  • Mix well and serve immediately
Spicy Fried Tofu with Peppers and Cashews | Vegetarian Recipes

Spicy Fried Tofu with Peppers and Cashews

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Ingredients:

  • 1 lb firm tofu
  • 1 tablespoon ground cumin
  • 1 tablespoon ground coriander
  • 2 teaspoons sucanat
  • 1 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 1 cup cashews
  • 2 tablespoons peanut oil
  • 2 cups red peppers de-stemmedde-seededcut into quarters lengthwiseand julienned
  • 1 cup oranges or 1 cup yellow pepper de-stemmedde-seededcut into quarters lengthwiseand julienned
  • 1 cup green pepper destemmeddeseededcut into quarters lengthwiseand julienned
  • 1 cup green onion thinly sliced
  • 2 jalapenos de-stemmedde-seededand diced

Steps:

  • Cut the block of tofu in half lengthwise
  • Turn each half cut-side down on the board and cut through the outer edge of the block of tofu 3 times to yield 4 tofu cutlets from each half
  • This means that the block of tofu will yield 8 tofu cutlets
  • On a large cookie sheet place a clean lint-free towel or a layer of natural unbleached paper towels then all of the tofu cutlets in a single layer followed by another layer of toweling and finally place another large cookie sheet on top
  • Place several large cans or something very heavy on top of the cookie sheet and leave tofu to sit for 1 hour
  • This process is known as cutting tofu into cutlets and pressing; it makes the texture of the tofu much firmer
  • In a small bowl place the cumin coriander Sucanat salt garlic powder paprika and cayenne pepper; stir well to combine and then set aside
  • Cut the pressed tofu into 1/2-inch cubes and transfer them to a bowl
  • Sprinkle the tofu with the reserved spice blend toss well to evenly coat the tofu cubes and set aside
  • In a dry wok or large non-stick skillet place the cashews and cook for 3-4 minutes or until lightly toasted and fragrant
  • Remove the cashews from the wok and set them aside to cool
  • In the same wok heat the peanut oil add the cubes of tofu and stir-fry for 5-7 minute or until crispy and lightly browned on all sides
  • Remove the tofu cubes from the wok with a slotted spoon and set them aside
  • In the same wok stir-fry the red orange and green peppers for 2 minutes
  • Add the green onion and jalapenos and stir-fry an additional 2 minutes
  • Roughly chop the toasted cashews add them and the cooked tofu to the wok and stir fry an additional 1 minute
  • Transfer to a large platter or bowl for service
Sweet Georgia Peaches and Cream Popsicles | Vegetarian Recipes

Sweet Georgia Peaches and Cream Popsicles

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Ingredients:

  • 3 medium peaches
  • 1/2 cup soy yogurt I like vanilla- or use 2% Chobani Greek yogurt
  • 1/3 cup sugar raw or your favorite sweetner
  • 1/3 cup vanilla unsweetened almond milk can use coconut milk or other milk of choice
  • 1/4 teaspoon almond extract
  • 1/8 teaspoon fine salt

Steps:

  • Halve and pit the peaches Cut the peach halves into 1/4-inch dice until you have 1 cup Place the diced peaches in a bowl; set aside
  • Cut the remaining peaches into rough 1-inch chunks and place in the blender Add the remaining ingredients and blend until smooth scrape down the sides of the blender as needed Pour the mixture into the bowl with the diced peaches and mix to combine
  • Divide the mixture evenly into the popsicle molds or disposable small plastic cups Insert the sticks and freeze until solid at least 5 to 6 hours
Sweet Potato and Black Bean Burrito | Vegetarian Recipes

Sweet Potato and Black Bean Burrito

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Ingredients:

  • 5 cups peeled cubed sweet potatoes
  • 1/2 teaspoon salt
  • 2 teaspoons other vegetable oil or 2 teaspoons broth
  • 3 1/2 cups diced onions
  • 4 garlic cloves minced or pressed
  • 1 tablespoon minced fresh green chili pepper
  • 4 teaspoons ground cumin
  • 4 teaspoons ground coriander
  • 4 1/2 cups cooked black beans three 15-ounce cans drained
  • 2/3 cup lightly packed cilantro leaf
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon salt
  • 12 10 inch flour tortillas
  • fresh salsa

Steps:

  • Preheat the oven to 350
  • Place the sweet potatoes in a medium saucepan with the salt and water to cover
  • Cover and bring to a boil then simmer until tender about 10 minutes
  • Drain and set aside
  • While the sweet potatoes are cooking warm the oil in a medium skillet or saucepan and add the onions garlic and chile
  • Cover and cook on medium-low heat stirring occasionally until the onions are tender about 7 minutes
  • Add the cumin and coriander and cook for 2 to 3 minutes longer stirring frequently
  • Remove from the heat and set aside
  • In a food processor combine the black beans cilantro lemon juice salt and cooked sweet potatoes and puree until smooth or mash the ingredients in a large bowl by hand
  • Transfer the sweet potato mixture to a large mixing bowl and mix in the cooked onions and spices
  • Lightly oil a large baking dish
  • Spoon about 2/3 to 3/4 cup of the filling in the center of each tortilla roll it up and place it seam side down in the baking dish
  • Cover tightly with foil and bake for about 30 minutes until piping hot
  • Serve topped with salsa
Tempeh Stew | Vegetarian Recipes

Tempeh Stew

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Ingredients:

  • 8 ounces tempeh
  • 1 onion chopped
  • 6 tablespoons vegetable oil
  • 1 green pepper seeded and chopped
  • 1 teaspoon paprika
  • 2 teaspoons caraway seeds
  • 2 garlic cloves finely chopped
  • 2 tablespoons tomato paste
  • 2 cups sodium-free vegetable broth
  • 1 teaspoon salt
  • 1/2 cup zinfandel or 1/2 cup full-bodied red wine
  • 3 teaspoons arrowroot
  • 2 teaspoons vegetable broth mix with the arrowroot to make a thin paste
  • 2 tablespoons vegan sour cream like Tofutti

Steps:

  • Steam or simmer tempeh for 20 minutes Cut tempeh into small cubes and set aside
  • In a large skillet over medium-high heat saut the onions in 3 tablespoons of the oil for 5 minutes or until soft Add bell pepper paprika caraway seeds garlic and tomato paste
  • Blend well turn the heat down to medium and place lid on skillet Cook for a further 5 minutes or until peppers are tender stirring continually
  • In a separate non-stick skillet saut the tempeh in the remaining oil until light brown Add tempeh to vegetable and herb mixture
  • Add the vegetable broth salt and wine Replace lid and cook until slightly reduced; about 10 minutes Add the prepared arrowroot and stir until incorporated Cook for 1-2 minutes until thickened Remove from stove and add the sour cream Serve hot with dumplings or mashed potato
Three Bean Casserole | Vegetarian Recipes

Three Bean Casserole

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Ingredients:

  • 1 16 ounce can large butter beans
  • 1 16 ounce can navy beans
  • 1 15 ounce can whole potatoes sliced or 3 peeled and sliced boiled potatoes
  • 1 15 1/4 ounce can corn
  • 1 14 1/2 ounce can tex mex diced fire-roasted tomatoes
  • 1/3 diced onion
  • 1 diced green bell pepper
  • 2 cups grated cheese
  • 1 15 ounce can ranch style beans

Steps:

  • Grease 9x13 pan Slice can of whole potatoes Dice onion and green bell pepper and grate cheese Layer ingredients in pan in the order they are listed Bake at 350 degrees for 20 minutes
Tomato Sauce With Pine Nuts, Capers, Olives and Raisins | Vegetarian Recipes

Tomato Sauce With Pine Nuts, Capers, Olives and Raisins

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Ingredients:

  • 1 28 ounce can plum tomatoes preferably San Marzano variety
  • 2 tablespoons olive oil
  • 2 garlic cloves chopped
  • 2 tablespoons pine nuts
  • 2 tablespoons golden raisins plumped in hot water then drained
  • 1/2 cup black olives pitted and roughly chopped
  • 2 tablespoons capers chopped
  • salt to taste
  • fresh ground black pepper to taste

Steps:

  • Drain tomatoes into a measuring cup Reserve 1/4 cup of packing juice Roughly chop tomatoes and set aside
  • In a medium saucepan heat olive oil over low heat until shimmering Add garlic and cook gently until soft but not brown Add tomatoes raise heat to medium and cook tomatoes until they are soft and broken down about 15 minutes Add a little reserved juice if necessary but keep the sauce very thick
  • Meanwhile toast pine nuts in a small dry skillet over medium heat until golden stirring or shaking and tossing often Stir into the sauce along with the raisins olive and capers Season sauce to taste and serve with fish or tossed with pasta
Troppo Ice Blocks | Vegetarian Recipes

Troppo Ice Blocks

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Ingredients:

  • pineapple
  • banana
  • jackfruit
  • soursop
  • mango
  • rambutans
  • lychee
  • pommelo
  • star fruit
  • passion fruit
  • guava
  • papaya
  • oranges or orange juice

Steps:

  • Peel and core the fruits over a bowl to catch the juice
  • Cut the fruit into bite-size pieces and place in the bowl
  • Stir the fruit together and spoon the mixture into plastic cups until 2/3 full
  • Squeeze enough oranges for the juice to cover the fruit
  • Insert a wooden stick into the centre
  • Freeze overnight in the freezer
Vegan Chocolate and Banana Smoothie | Vegetarian Recipes

Vegan Chocolate and Banana Smoothie

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Ingredients:

  • 1 cup almond milk
  • 1 frozen banana
  • 2 tablespoons raw cacao powder
  • 1/2 tablespoon agave nectar
  • 1/4 tablespoon peanut butter
  • 35 g protein powder such as Tru-Food Vegan

Steps:

  • Combine all ingredients in a blender and process until smooth
Vegan Pizza Cheeze, Mozzarella Style | Vegetarian Recipes

Vegan Pizza Cheeze, Mozzarella Style

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Ingredients:

  • 05 14 ounce package firm tofu
  • 1/2 cup slivered almonds
  • 1 tablespoon canola oil
  • 1/2 tablespoon red wine vinegar
  • 1/2 tablespoon lemon juice
  • 1/2 tablespoon onion salt
  • 1/2 tablespoon sugar
  • 1/2 cup rice milk can use soy milk

Steps:

  • Place all ingredients into a blender and blend until smooth Pour on top of pizza and bake
Vegan Soy Meatball Stroganoff | Vegetarian Recipes

Vegan Soy Meatball Stroganoff

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Ingredients:

  • olive oil
  • 1/2 tablespoon cider vinegar
  • 3/4 cup soymilk plain
  • 1 14 ounce package Gimmie Lean soy product ground beef flavor
  • 1/4 cup breadcrumbs
  • 1/3 cup ketchup
  • 1 tablespoon Dijon mustard
  • 3 cloves garlic
  • 3/4-1 cup sweet onion
  • 6 cloves garlic
  • 1/4 cup whole wheat flour
  • 1/4 cup white wine
  • 1/4 teaspoon nutmeg ground
  • 1/3 cup nutritional yeast
  • 6 large basil leaves chopped

Steps:

  • Preheat oven to 400
  • Add vinegar to soymilk; set aside in small cup
  • Mix next five ingredients in a large bowl
  • Form small soyballs and place on a oil prepped pan
  • Bake for 10 minutes; broil until tops are brown--watch carefully
  • Meanwhile saute onions and garlic in a saucepan on medium heat
  • Add flour and stir for a couple of minutes; then add wine and nutmeg
  • Cooking at a simmer slowly add half of the soymilk/vinegar mixture and stir
  • Add the remaining half along with the nutritional yeast stirring constantly
  • Add basil and soyballs to saucepan and simmer until ready to serve
Veggie Burgers Low Fat and Low Cholesterol | Vegetarian Recipes

Veggie Burgers Low Fat and Low Cholesterol

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Ingredients:

  • 115 g mushrooms finely chopped
  • 1 small onion chopped
  • 1 small courgette chopped
  • 1 carrot chopped
  • 25 g unsalted peanuts or 25 g cashew nuts
  • 2 cups fresh breadcrumbs
  • 2 tablespoons fresh parsley chopped
  • 1 teaspoon yeast extract
  • salt and black pepper
  • flour for shaping

Steps:

  • Cook the mushrooms in a non stick frying pan without oil stirring for 8-10 minutes to drive off all the moisture
  • Whizz together the onion courgette carrot and nuts in a processor until they are beginning to bind together
  • Stir in the mushrooms breadcrumbs parsley yeast extract and seasoning to taste Shape into burgers with lightly floured hands and chill
  • Cook the burgers in a non stick frying pan with very little oil or under a hot grill for about 8-10 minutes turning once until they are cooked and golden brown
Veggie Nachos | Vegetarian Recipes

Veggie Nachos

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Ingredients:

  • 4 -5 ounces tortilla chips pieces okay
  • 1/2 cup onion chopped save some for garnish
  • 12 ounces beer or 12 ounces water
  • 1 cup black beans or 1 cup pinto beans
  • 1 cup veggie crumbles Quorn frozen is our fave
  • 1/4 teaspoon turmeric
  • 1/2 teaspoon garlic
  • 1 teaspoon cumin
  • 1 teaspoon chili powder regular
  • 1/4 cup fresh corn or 1/4 cup thawed frozen corn
  • 1/2 cup tomatoes diced
  • 1 cup romaine lettuce chopped

Steps:

  • Arrange the chips to cover an aluminum foil lined toaster oven pan Set aside
  • In a fry pan or electric skillet over medium heat cook the onions in a small amount of the beer on medium for about a minute stirring constantly and adding more liquid to avoid sticking to the pan
  • Add the pinto beans and lightly mash the beans with the onions with a fork until it looks like a cross between refried beans and whole beans
  • Add more beer or water and stir as the mixture thickens
  • Add the meatless crumbles
  • Stir to mix and add enough liquid to keep it from sticking at all
  • Sprinkle the spices on to the most liquid areas and stir
  • Remove from heat
  • Bake the chips in the toaster oven for about 4 minutes on 350 degrees or until they are hot to the touch No need to preheat if you use the toaster oven and watch carefully to avoid browning Note that chips will get crispier as they cool
  • Stir corn into the bean mixture and heat through
  • Stir in salsa now if you prefer
  • Spoon the mixture over the waiting hot chips
  • Top with the tomatoes and sliced romaine lettuce
  • Additional toppings can include any or all of these salsa grated cheese diced green pepper avocado tofutti sour cream and/or jalapeno peppers
  • Grab a fork and a plate if the tortilla pieces were too small to use as a scoop Enjoy
Very Green Salad With Herb Vinaigrette | Vegetarian Recipes

Very Green Salad With Herb Vinaigrette

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Ingredients:

  • 1 garlic clove
  • 1 small shallot
  • 1/4 cup fresh parsley loosely packed
  • 1 small sprigs fresh tarragon
  • 3 fresh basil leaves
  • 1 sprig rosemary stem removed
  • 3 tablespoons white wine vinegar
  • 1 tablespoon light agave nectar
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon fresh ground black pepper
  • 2 teaspoons dijon-style mustard
  • 1/2 cup safflower oil or olive oil
  • 1/2 English cucumber cut into 1/4-inch thick half moons
  • 2 heads romaine lettuce roughly chopped
  • 1/2 vidalia onion finely diced
  • 1 kohlrabi peeled and finely diced

Steps:

  • Mince the garlic and shallot in a food processor Scrape down sides and the add parsley tarragon basil and rosemary Pulse to chop
  • Add the vinegar agave nectar salt pepper mustard and 1 tbls water Pulse again With the machine running slowly pour in the oil in a thin stream
  • Place the cucumber lettuce onion and kohlrabi in a large bowl Drizzle with vinaigrette and toss to coat Enjoy
Wakame and Bean Salad | Vegetarian Recipes

Wakame and Bean Salad

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Ingredients:

  • 4 ounces wakame seaweed or 1/2 cup wakame seaweed
  • 2 cups water
  • 1 15 ounce can cannellini beans rinsed and drained
  • 1 cup radish thinly sliced
  • 3 tablespoons plain rice vinegar or 3 tablespoons white wine vinegar
  • 1 tablespoon mirin sweet sake or 1 tablespoon dry sherry
  • 1 tablespoon Dijon mustard
  • 2 tablespoons sesame oil
  • pepper freshly ground to taste
  • 1/4 cup hazelnuts toasted peeled and crushed refer to directions below

Steps:

  • Soak the wakame in the water for about 15 minutes Drain slice off the tough ribs and discard; cut the tender parts into -inch squares Toss with the beans and radishes in a large bowl and set aside
  • In small bowl which together the vinegar mirin or sherry mustard oil and black pepper Toss with the beans radishes and wakame
  • Sprinkle with the toasted hazelnuts
  • TOASTING AND PEELING HAZELNUTS
  • Preheat oven to 350F
  • Spread the nuts on a baking sheet and bake for about 10 minutes or until toasted Wrap the nuts in a towel and let steam for 1 minute Rub the nuts with the towel to remove the skins then cool
Ww Spicy Red Lentil Soup | Vegetarian Recipes

Ww Spicy Red Lentil Soup

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Ingredients:

  • 5 spray low-fat cooking spray
  • 1 medium onion peeled and chopped
  • 2 sticks celery finely chopped
  • 2 garlic cloves peeled and crushed
  • 1 tablespoon chili powder
  • 2 ounces dried split red lentils
  • 1 vegetable stock cube make up to 3 5 c with hot water
  • 2 tablespoons tomato paste
  • 14 ounces canned tomatoes
  • 2 sprigs fresh rosemary plus 2 sprigs chopped to garnish

Steps:

  • Heat a large saucepan spray with low fat cooking spray and add the onion and celery Cook stirring for 5 mins add the garlic and chili and cook for another 5 mins until tender and beginning to brown
  • Add the lentils stock rosemary tomatoes and tomato paste Bring to the boil reduce the heat and simmer for 20 mins until the lentils are soft Remove the rosemary
  • Blend the soup using a hand blender or liquidizer until smooth and season with salt and pepper
  • Serve hot garnished with a sprinkling of chopped rosemary
Zucchini Bread | Vegetarian Recipes

Zucchini Bread

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Ingredients:

  • 1 1/2 cups flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 1/2 teaspoons cinnamon
  • egg substitute to equal 1 egg
  • 1/2 cup artificial sweetener
  • 1/3 cup oil
  • 1 teaspoon vinegar
  • 1 teaspoon vanilla extract
  • 1 1/2 cups zucchini grated
  • 1/2 cup raisins
  • 1/2 cup walnuts chopped
  • 1/4 cup water

Steps:

  • Preheat oven to 350 degrees F
  • In a large bowl sift together the flour baking powder salt and cinnamon
  • Add the egg replacer sweetener oil vinegar and vanilla and mix
  • Stir in the zucchini raisins and nuts and mix together gently until just mixed
  • Add a little water if the dough seems too dry
  • Spoon the batter into a lightly oiled loaf pan and bake for 45-50 minutes
  • Test with a knife to see if done
  • Cool for 10 minutes before slicing and serving