In a large mixing bowl whisk together lime juice brown sugar salt and white pepper Add the cubed avocado and toss to coat Now add the mango red onions cilantro mint chile and chopped cashews to the bowl
Use a wide rubber spatula to thoroughly stir the salad making sure the avocado and mango are coated with the lime dressing
Mix coconut sugar flour and salt in a large bowl Stir in egg whites not whipped and almond extract until well blended Drop by tablespoonful onto greased and floured cookie sheets
Bake 325F for 20 minutes or until edges of cookies are golden brown Immediately remove from cookie sheets to wire racks Cool completely
until a tester toothpick or thin knife blade comes out clean After cooling for 10 min
remove from pan and cool on a rack
A note on Xylitol Xylitol is a great option for people who want to cut calories it has 40% less calories than sugar It is not an artificial sweetener; it is what gives berries their sweet taste It doesnt cause a sugar rush It also helps fight calories Xylitol may be used as a 11 substitute for sugar However
Xylitol is EXTREMELY TOXIC FOR YOUR PETS
so please do not share Xylitol treats with your furry friends
Preheat Waffle Iron spray with non-stick spray if needed
In a food processor or blender whip the flax seed and water together until it reaches a thick and creamy consistency about 2 minutes Add the margarine and milk and whip for another minute
In a large bowl combine the flour baking powder and salt Create a well in the center of your dry ingredients and pour in the milk mixture Stir until just combined Add the chocolate syrup stir Fold in chocolate chips strawberries and banana
Spoon 1/2 cup batter or the amount recommended for your waffle iron onto the hot iron Spread the batter to just within 1/4 inch of the edge of the grids using the back of your spoon or spatula Close the lid and bake until the waffle is crispy Serve immediately or keep warm in a single layer on the rack in a 200 degree F oven while you finish cooking the rest keeping the oven door cracked will help prevent them from getting soggy Decorate the waffle with toppings
Sift flour baking powder baking soda and salt into a large bowl and whisk with a metal whisk until well blended
In a large bowl blend the egg whites oil brown sugar vanilla and mashed bananas with an electric mixer until creamy
Add dry ingredients to wet and with a few swift strokes blend by hand until smooth
Pour into non-stick loaf pans sprayed with cooking oil and bake for 50-60 minutes or until a toothpick or cake tester inserted into the center of the loaf comes out clean
1 8 ounce package Philadelphia Cream Cheese cut up softened
5 eggs
1 teaspoon vanilla
1 dash salt
1/2 cup guava paste cut into small pieces
Steps:
PREHEAT oven to 350F Place 1 cup of the sugar in small heavy saucepan; cook on medium heat until sugar is melted and deep golden brown stirring constantly with wooden spoon This should take about 10 minutes Remove from heat Immediately pour into 9-inch round baking pan; tilt pan to evenly cover bottom of pan with syrup Set aside
PLACE milk and cream cheese in blender; cover Blend until smooth Add remaining 1 cup sugar the eggs vanilla and salt; cover Blend just until smooth; add guava paste and pour into prepared baking pan I found that sprinkling the cubes of guava paste across the top of the raw custard helped to keep them from globbing up in the middle- Next time I might try blending the guava paste in blender with the rest of the ingredients Place filled baking pan in larger baking pan; add enough hot water to larger pan to come halfway up side of smaller pan
BAKE 50 minute to 1 hour or until knife inserted near center comes out clean Cool Carefully remove flan from water Cool on wire rack
REFRIGERATE several hours or unti chilled When ready to serve invert pan onto serving plate to unmold flan Some of the guava cubes stuck to the caramel and I just took them off with a fork and stuck them back in the top of the flan where they came from Store any leftovers in refrigerator
In a blender puree mangoes and ice until smooth In a large saucepan over medium-high heat bring coconut milk and agave nectar to a boil Lower heat to medium Add agar agar and whisk for about 5 minutes until powder has dissolved
Add mango puree to coconut milk mixture Remove from heat pour into serving dishes and refrigerate about one hour before serving
35 -45 shortbread cookies like Nilla wafers reserve 10 to 12 for garnish
5 -6 medium bananas sliced fully riped
Steps:
Combine 1/2 cup sugar flour and salt in top of double boiler
Stir in 4 egg yolks and milk; blend well
Cook uncovered over boiling water stirring constantly until thickened
Reduce heat and cook stirring occasionally for 5 minutes
Remove from heat; add vanilla
Spread small amount on bottom of 1 1/2 quart casserole; cover with layer of Nilla Wafers Top with layer of sliced bananas
Pour about 1/3 of the custard over bananas Continue to layer wafers bananas and custard to make 3 layers each ending with custard
Beat egg whites until stiff but not dry; gradually add remaining 1/4 cup sugar and beat until stiff peaks form Spoon on top of pudding spreading to cover entire surface and sealing well to edges
Bake at 425 degrees for 5 minutes or until delicately browned
Cool slightly or chill
Just before serving garnish with banana slices then stand Nilla Wafers upright around edge of dish
3 ounces porridge oats plus a spoonful for decoration
2 teaspoons baking powder
3 eggs beaten
6 ounces superfine sugar
1 cup corn oil
2 bananas finely chopped
Steps:
Preheat the oven to 350F Line a mini muffin tray with 24 cases
Place the flour oats and baking powder into a bowl In a separate bowl beat the eggs sugar and oil together until pale and fluffy Fold into the dry ingredients with the bananas
Spoon into the muffin cases and sprinkle with the remaining oats Bake for 15 minutes until risen and golden Cool and serve
Puree fruit by placing sliced fruit in food processor and processing until smooth
Combine fruit pures in a medium bowl Heat water and sugar stirring until sugar dissolves Add to pures with lime or lemon juice to taste
If you have popsicle molds fill them leaving some room at the top to allow for expansion set the lids in place and insert the sticks through the holes
If you dont have popsicle molds fill small cups or empty yogurt tubs about 3/4 full stretch plastic or foil across the top and make a small slit to insert sticks Freeze until firmly set 3 to 4 hours To remove the pops first remove the lids or wrap then squeeze the sides of the molds twisting them slightly to dislodge the pop If necessary rinse the outside of the molds under hot water first
Peanut Butter and Banana Sandwich | Vegetarian Recipes
First butter one side of each piece of bread Next put both pieces butter side down in a pan on medium heat Toast bread for about 2 minutes Remove bread from pan and immediately spread the peanut butter Mash the ripe banana and spread on bread Drizzle honey on bananas and put the other piece of bread on top Cut in half and serve immediately
1/4 cup cilantro minced feel free to cut down I just love cilantro
1 -4 garlic clove minced
2 teaspoons lemon juice
2 teaspoons vinegar
salt
Steps:
Add ingredients together and mix Let sit in the refrigerator for at least an hour before serving
For an eaiser version I put the onion spinach jalapeno cilantro and garlic in the food processor and buzz a few times instead of hand chopping but alway hand chop the tomato and mango since they are the stars
The Best Tortillas You Will Ever Have | Vegetarian Recipes
3 cups spelt flour or 3 1/2 cups whole wheat flour
2 teaspoons baking soda
3/4 cup walnuts chopped
8 tablespoons flax seed meal
Steps:
1 First get your carrots grated
and raisins measured to set aside for simmering in a pot with the 2 cups water 7-10 min when ready
2 Next go ahead and blend your egg substitute list of ingredients together liquify if possible
otherwise blended smoothly works
then measure to make sure it comes out to be 1 cup of gooey perfection to replace those eggs
Now preheat your oven to 350 degrees F
3 In one big bowl
mix applesauce
spices
oil
syrups
egg replacer
salt
4 After carrot and raisin mix is simmered for 7-10 min
mix this in with 3
5 In separate bowl
mix flour
nuts
flax seed mill
and baking soda together
6 Add 5 to the fluidified mixture slowly
stirring well but not too much
7 Spray 3 separate 9 inch diameter wide glass round pie bowls with some sort of vegetable oil spray I use Lowes Foods 100% pure no stick cooking spray -- its cheaper
8 Pour ingredients into bowls
then set them into the oven
all on same rack if baking them together
9 Set your timer for 45 minutes
but a separate timer should be set for 15 min
which youll need to rotate your cakes on their shelf in the oven so as to bake evenly At about minute 30 on first timer
turn oven down to about 300 degrees F
10 Should be done after 45 min
set the cakes on cooling racks and wait about 15 minute to take your first bite
11 Enjoy
Vegan Chocolate and Banana Smoothie | Vegetarian Recipes
1 -3 ounce crystallized ginger use more if you like more kick less if you dontI myself like a lot
5 cups sugar
3 ounces of ball fruit jell liquid pectin or 3 ounces Certo liquid pectin
1 6 ounce box pineapple Jell-O
food coloring Red and yellow
Steps:
Place zucchini pineapples habaneros and crystallized ginger in a food processor and puree
Add to a heavy bottom pot with sugar and boil for 20 minutes Thats a rolling boil
Stirring all the while
Add Certo and bring to a full rolling boil for 1 more minute add jello and stir to blend
Add some red food coloring and more yellow to produce a color to your liking
Ladle hot jam into hot jars leaving 1/4 inch head space Filling 4-1 pint jars or 8 1/2 pint jarsI like to do the 8 jars because there would be more to give as gifts Wipe rim Center lid on jar Apply band until fit is fingertip tight
Process in a boiling water canner for 10 minutes adjusting for altitude Remove jars and cool Check lids for seal after 24 hours Lid should not flex up and down when center is pressed Label Decorate And Gift