Black Bean Dip | Vegetarian Recipes

Black Bean Dip

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Ingredients:

  • 8 ounces softened cream cheese do not use whipped
  • 1 can condensed black bean soup
  • 2 tablespoons grated onions
  • 2 dashes Tabasco sauce
  • 1 dash garlic powder

Steps:

  • Cream cream cheese until smooth If using canned beans add now if using soup add later
  • Add in everything else and continue beating until smooth and well-blended
  • Chill
Flan Sauce | Vegetarian Recipes

Flan Sauce

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Ingredients:

  • 6 tablespoons brown sugar
  • 1/2 cup water
  • 1/2 teaspoon cinnamon

Steps:

  • In a saucepan dissolve sugar by adding water slowly
  • Add cinnamon
  • Heat until smooth clear syrup forms
  • Serve over flan
Tex-Mex Black Beans Saffron Rice | Vegetarian Recipes

Tex-Mex Black Beans Saffron Rice

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Ingredients:

  • 2 5 ounce packages saffron rice mix plus ingredients to prepare rice according to package directions such as Mahatma brand
  • 1 10 1/2 ounce can diced tomatoes with mild green chilies such as Ro-tel mild or spicy
  • 1 15 ounce can black beans drained and rinsed well
  • 1/4 cup sour cream to taste
  • 1/4 cup shredded cheddar cheese to taste
  • 2 tablespoons fresh cilantro leaves chopped

Steps:

  • Prepare the saffron rice according to the package directions
  • using the amount of oil/butter and water as indicated on the package I usually use olive oil
  • While the rice is cooking
  • rinseamp; drain the black beans in a mesh strainer to remove all the sludgey canning liquid and dump them into a small saucepan
  • Pour the entire contents of the diced tomatoes w/chili peppers
  • liquid and all
  • into the same pan with the beans and stir to combine
  • Cover the saucepan with lid
  • turn on the heat to low
  • and let bean mixture heat while the rice cooks
  • stirring occasionally- it should be ready when the rice is done
  • When the rice is fully cooked
  • pour it into a deep
  • medium sized casserole dish
  • Pour bean mixture into the center of the rice
  • leaving a border of the yellow rice peeking out arounds the sides
  • Place the sour cream in the center of the bean mixture in a dollop as a garnish you can use more if you like
  • Sprinkle shredded Cheddar cheese over the top of the sour cream and over the beans
  • Sprinkle with cilantro leaves optional if you like and serve immediately
  • NOTE If you dont have access to canned diced tomatoes with chilis
  • then you can substitute an equal amount of chunky salsa
  • if you like
  • You may wish to provide a bowl of additional sour cream as well as a bowl of more cheese for guests to add extra to each serving
  • but it isnt necessary