Autumn Squash Soup | Vegetarian Recipes

Autumn Squash Soup

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Ingredients:

  • 2 acorn squash
  • 1 medium butternut squash
  • 1 large yellow onion
  • 3 garlic cloves
  • 2 jalapenos
  • 1 12 ounce can coconut milk
  • 1 tablespoon fresh sage
  • 1 tablespoon fresh thyme
  • 2 tablespoons extra virgin olive oil
  • 1 quart vegetable stock
  • 1/4 cup maple syrup
  • salt pepper

Steps:

  • Cut the squashes in half vertically and arrange them face-up on a sheet pan Drizzle 1 tablespoon of olive oil on top of the squash and bake in the oven at 400 degrees for about an hour Remove the squash when its tender and soft Set aside to cool
  • Chop up the onion garlic and jalapeo and put them in a big soup pot with the other tablespoon of olive oil over medium heat Saute for about 10 minutes until the vegetables begin to soften stirring frequently Add in the vegetable stock coconut milk and a sprinkle of salt and pepper Chop up the sage and thyme and add it to the pot and stir Remove the squashes from their skins by either scooping out the flesh or cutting into big moons and slicing like a cantaloupe Drop the cooked squash into the soup Pour in the maple syrup optional and stir
  • Puree the soup with an immersion blender or with your food processor or blender When the soup is smooth its ready to eat Adjust seasonings to your taste
  • Tip 1 Try adding a little curry powder to this recipe for an extra kick of flavor I love curry seasonings in squash soup and I bet it would be a nice addition if youre a curry lover
  • Tip 2 This makes a pretty thick soup If you like it a little thinner you can always increase the amount of vegetable stock in the recipe
BBQ Grilled Squash and Zucchini | Vegetarian Recipes

BBQ Grilled Squash and Zucchini

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Ingredients:

  • 1/2-1 cup kraft honey barbeque sauce this is specifically what Donna used but any HONEY bbq will do
  • 5 -10 medium squash or 5 -10 medium zucchini

Steps:

  • Oil the grill surface or spray with Pam Preheat grill to medium
  • Cut veggies into spears Place them in a casserole dish large enough to hold them and roll them around a bit
  • Pour enough bbq sauce onto the spears to coat Toss to coat evenly This can also be done in a zip-top bag
  • When the grill is hot about 10-15 minutes before placing your meat on the grill place the vegetable spears lengthwise across the grates so they will not slip through Grill brushing on extra bbq sauce
  • Cook until heated completely through and done to you liking I like serving them hot but tender-crisp
Broiled Winter Squash, Carrots and Onions | Vegetarian Recipes

Broiled Winter Squash, Carrots and Onions

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Ingredients:

  • 1 medium butternut squash
  • 3 large carrots
  • 2 large white onions
  • 3 tablespoons olive oil
  • 1/2 teaspoon fresh ground black pepper
  • 1/2 teaspoon salt
  • 1 teaspoon curry powder

Steps:

  • Preheat your broiler and set the oven rack to the highest level so that your veggies are 2-3 inches from the heating element
  • Peel
  • deseed
  • and cut butternut squash I prefer to cut it into about 1/3 matchstick
  • but dicing works well also
  • Peel onions
  • cut in half and then into 1/4-1/3 strips
  • Scrub carrots and cut into large matchsticks or 1/4 coins
  • Put the veggies into a large bowl
  • drizzle with olive oil and toss to coat Sprinkle with all spices and toss again to even distribute spices
  • Spread veggies in a single layer on a large jelly roll pan You may have to do more than one batch
  • Broil veggies for 4-5 minutes
  • or until the first side gets medium brown Stir or flip veggies and put in for another 3-4 mins or until the outsides are crispy and the insides are tender Repeat with any remaining veggies Serve as soon as possible
  • though I was able to put the first batch in a warmed casserole and keep until the second batch was done without comprimising the texture
Butternut Pumpkin Soup With Ginger and Coconut | Vegetarian Recipes

Butternut Pumpkin Soup With Ginger and Coconut

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Ingredients:

  • 600 g diced butternut pumpkin You'll need a 1 kg pumpkin
  • 1 large onion chopped
  • 1 tablespoon oil
  • 2 teaspoons minced garlic
  • 2 tablespoons grated or minced gingerroot I used the bottled type
  • 400 ml vegetable stock good quality
  • 150 ml coconut milk
  • 1 tablespoon lemon juice
  • 1 tablespoon tomato paste
  • 1 teaspoon sugar

Steps:

  • Saute pumpkin garlic ginger and onion lightly in vegetable oil
  • Add stock it should just cover the pumpkin Bring to boil and cook gently for 15 minutes
  • Let cool slightly and puree in blender or food processor or use your stick blender straight in the pot
  • Return to heat add coconut cream lemon juice tomato paste and sugar
  • Simmer another five minutes
  • Season to taste with salt and pepper
  • Serve with lots of fresh crusty bread
Butternut, Barley and Parmesan Risotto | Vegetarian Recipes

Butternut, Barley and Parmesan Risotto

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Ingredients:

  • 100 g butter
  • 2 teaspoons fennel seeds
  • 400 g butternut squash peeled and diced
  • 1 leek sliced and washed
  • 2 red onions sliced
  • 2 bay leaves
  • 6 garlic cloves chopped
  • 300 g barley
  • 2 liters hot vegetable stock
  • 150 g grated parmesan cheese castelli for veggie version
  • 1/2 teaspoon black pepper
  • 1 teaspoon flaked sea salt

Steps:

  • Heat a large wide pan and add butter and fennel seeds Saute for 1 minute
  • Add squash and black pepper Saute for 2 minutes Stirring often
  • Remove squash with a slotted spoon and set aside Add leek onions bay leaves and garlic Saute until onions begin to caramelise
  • Add barley to pan and stir for 1 minute Return squash and add the salt
  • Mix well and add 1 litre of the stock Stir while bringing to the boil cover and simmer for 10 minutes
  • Continue adding 1/2 cups of the hot stock at 4 min intervals When all stock has been added stir in the cheese and serve
Gingered Acorn Squash | Vegetarian Recipes

Gingered Acorn Squash

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Ingredients:

  • 2 medium acorn squash halved and seeded
  • 4 tablespoons fresh orange juice
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg

Steps:

  • Preheat the oven to 375 degrees F 190 degrees C
  • Arrange squash halves cut side up in a shallow baking dish Place one tablespoon of orange juice into each cavity
  • Sprinkle each one with ginger and nutmeg Cover the dish with aluminum foil
  • Bake for 60 to 90 minutes in the preheated oven or until the squash is tender Baking time will depend on the size of the squash
  • Remove from the oven discard aluminum foil and let the squash rest for 5 minutes before serving to let the juices settle
Grilled Squash and Zucchini | Vegetarian Recipes

Grilled Squash and Zucchini

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Ingredients:

  • 1 small zucchini
  • 1 small squash
  • 1 teaspoon Mrs Dash seasoning mix

Steps:

  • Slice zucchini and squash into 1/2 slices
  • Grill for 3-5 minutes
  • I like to use my George Foreman Grill
  • Sprinkle with Mrs Dash
Grilled Yellow Squash and Zucchini | Vegetarian Recipes

Grilled Yellow Squash and Zucchini

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Ingredients:

  • 3 -4 small summer squash combination of zucchini and yellow squash
  • 1 garlic clove minced
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lemon juice

Steps:

  • Halve each squash but do not peel
  • Combine sauce ingredients and brush squash with sauce
  • Place on medium hot grill and cook about 5 minutes on each side basting frequently with the sauce
Herb-Roasted Squash - Ww Core | Vegetarian Recipes

Herb-Roasted Squash - Ww Core

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Ingredients:

  • 6 cups butternut squash peeled seeded cubed
  • 4 large leeks sliced
  • 2 tablespoons fresh rosemary leaves
  • 1 tablespoon thyme
  • 1 teaspoon coarse salt
  • 1 teaspoon pepper
  • 1/4 cup olive oil

Steps:

  • Preheat oven to 400 degrees
  • Combine all ingredients in a large bowl toss to coat with oil
  • Spread on a large baking sheet
  • Bake 30 minutes or until vegetables are tender and slightly browned
Low Fat Lemon Zucchini Bread | Vegetarian Recipes

Low Fat Lemon Zucchini Bread

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Ingredients:

  • 1 cup whole wheat flour
  • 1 cup flour
  • 2/3 cup sugar
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/4 teaspoon nutmeg
  • 1 cup zucchini grated and tightly packed
  • 1/4 cup canola oil
  • 1 egg lightly beaten
  • 1 egg white
  • 1 teaspoon vanilla
  • 1 tablespoon lemon zest
  • 1/4 cup plain nonfat yogurt drained
  • cooking spray

Steps:

  • Preheat oven to 350F
  • Coat a 9 x 5-inch loaf pan with nonstick cooking spray
  • Add flour to a large bowl followed by the sugar baking powder baking soda salt and nutmeg; stir well with a wire whisk
  • In another bowl combine the zucchini oil egg and egg white vanilla lemon zest and yogurt
  • Add zucchini mixture to flour mix combining until just moist
  • Pour into loaf pan and bake for 55 minutes to an hour or until a toothpick inserted in the middle comes out clean
Olive Garden Lasagna Primavera | Vegetarian Recipes

Olive Garden Lasagna Primavera

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Ingredients:

  • 12 lasagna noodles
  • 2 baby zucchini
  • 2 baby grey summer squash
  • 2 baby summer squash
  • 1 16 -24 ounce jar pasta sauce whatever your favorite is
  • 10 ounces mozzarella cheese shredded

Steps:

  • Heat oven to 375 degrees F Fill a large pot of water and bring to a rolling boil Cook the pasta noodles until they are pliable and mostly cooked Remove and place in a bowl of cold water
  • While the water is coming to a boil slice the squash on a mandolin or thinly with a sharp knife Set aside
  • Place 1/2 cup of pasta sauce into the bottom of a 13x9 pan and spread around Lay one noodle out on a cutting board or clean flat surface Top in the middle third with 6 slices of squash Fold the ends over the top and place folded ends down on the sauce This is a squash bundle Continue with the remaining noodles placing them next to each other in the sauce You should have 2 rows of 6 bundles each
  • Top with the remaining sauce and mozzarella Cover with aluminum foil and bake for 30 minutes until sauce is bubbly and cheese is melted
Penne Pasta With Chicken, Grape Tomatoes and Zucchini | Vegetarian Recipes

Penne Pasta With Chicken, Grape Tomatoes and Zucchini

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Ingredients:

  • 1 lb penne pasta
  • 4 tablespoons olive oil
  • 3 tablespoons butter
  • 1 cup onion finely chopped
  • 4 -6 garlic cloves finely chopped
  • 2 lbs chicken breasts cubed
  • 4 cups zucchini cubed 1/2-inch
  • 4 cups grape tomatoes halved
  • 1/8 teaspoon pepper
  • 2 teaspoons dried basil
  • 1/4 teaspoon chili powder
  • 1 teaspoon salt
  • 4 ounces low fat mozzarella shredded

Steps:

  • Heat oil over medium heat add onion and garlic cook until translucent
  • Increast heat add cubed chicken stir briskly until white
  • Add zucchini and halved tomatoes salt chili powder and basil Reduce to low-med heat cover and cook 10 minutes
  • Cook pasta according to directions Mix cooked drained hot pasta with 3 tablespoons of butter Add chicken mixture to the pasta and toss
  • Servce with shredded cheese on top
Pumpkin Chip Preserves | Vegetarian Recipes

Pumpkin Chip Preserves

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Ingredients:

  • 5 -5 1/2 lbs pumpkin preferably a cheese or pie pumpkin
  • 5 cups sugar
  • 2 large lemons juice and zest of minced
  • 1 large lemon sliced thin

Steps:

  • DAY BEFORE CANNING Cut the pumpkin into large chunks
  • discarding the stems
  • seeds
  • and stringy innards attached to them Pare the skin from the chunks Slice each chunk into pieces 1/2 to 3/4 square
  • as evenly as you can Stir to combine the pumpkin pieces in a large glass or ceramic bowl with the sugar
  • lemon juice and zest
  • and 1/2 cup water Cover and let the mixture sit overnight
  • or a few hours longer
  • at room temperature It will give off a good bit of liquid
  • DAY OF CANNING Prepare 5 or 6 half-pint canning jars by washing thoroughly Place the jars on a rack in a boiling water canner
  • but DO NOT add water yet
  • Spoon the pumpkin mixture into a large heavy saucepan and bring it to a boil over medium-high heat Reduce the heat to a bare simmer and cook
  • covered
  • until the pumpkin pieces are quite tender
  • but still hold their shape and have become somewhat translucent in a glaze of thick syrup
  • about 30 minutes
  • As soon as you have reduced the heat for the pumpkin mixture
  • fill the canner with water; water should be at least 1 inch above the tops of the jars You may need to add 1 cup of white vinegar if you have hard water in your area Boil the jars for 10 minutes to sterilize It will take about 20--30 minutes for the water to come to a boil Start timing from the time it reaches a good steady boil
  • While pumpkin is cooking
  • blanch the lemon slices in a small saucepan of boiling water
  • just enough to soften them
  • and drain Stir the lemon slices into the chips just before removing the preserves from the heat
  • Once the jars have sterilized and the pumpkin is ready
  • remove jars from canner to a surface covered in heavy towels or layers of newspaper NEVER place hot jars on a bare countertop
  • as the difference in temperature could cause jars to shatter Spoon the chips into the hot jars
  • leaving at least 1/4-inch head space
  • Process the jars in a boiling water canner for 10 minutes Refrigerate jars after opening
Pumpkin Soup With Coriander Pistou France | Vegetarian Recipes

Pumpkin Soup With Coriander Pistou France

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Ingredients:

  • 500 g pumpkin flesh cubed
  • 4 fresh thyme sprigs
  • 4 garlic cloves peeled but left whole
  • 4 tablespoons olive oil
  • 1 onion chopped
  • 2 celery ribs sliced
  • 1 red chili pepper deseeded and chopped
  • 1 1/4 liters vegetable stock
  • salt and pepper as needed
  • 25 g coriander leaves
  • 1 garlic clove crushed
  • 1 tablespoon blanched almond chopped
  • 4 tablespoons extra virgin olive oil
  • 1 tablespoon freshly grated parmesan cheese
  • salt pepper

Steps:

  • Put pumpkin thyme sprigs and garlic cloves in a roasting tin to fit in snugly in a single layer
  • Add half of the oil and toss gently to coat well Season liberally with sat and pepper and roast in a preheated oven 200C 400F Gas Mark 6 for 30 minutes until charred and softened
  • Meanwhile heat remaining oil in a deep saucepan Gently fry onion celery and chili for 10 mins or until softened
  • Add the stock bring to a boil and simmer covered for 20 minutes Stir in the roasted pumpkin and all the pan scrapings return to boil and simmer for 5 minutes
  • Discard thyme sprigs then transfer the soup to a food processor or blender and puree in batches until smooth Keep warm
  • Place all the ingredients for the coriander pistou in a spice grinder and grind to form a smooth paste or use a mortar and pestle Spoon the soup into warmed bowls and swirl a llittle pistou in each one
Pumpkin, Pasta and Peanut Salad | Vegetarian Recipes

Pumpkin, Pasta and Peanut Salad

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Ingredients:

  • 500 g pumpkin
  • 220 g pasta spirals
  • 1/2 tablespoon olive oil
  • 4 spring onions
  • 1 cup roasted peanuts
  • 2 tablespoons tahini
  • snow pea sprouts for garnish

Steps:

  • Peel and deseed pumpkin Boil or steam until just tender and drain well Cut into 15cm cubes
  • Cook pasta according to directions on packet Drain well and mix oil through; cool
  • Trim spring onions and cut into 1cm slices on the diagonal
  • Mix pumpkin pasta spring onions and peanuts together
  • Carefully mix dressing through and garnish with snow pea sprouts
Sauteed Squash With Herb Dressing | Vegetarian Recipes

Sauteed Squash With Herb Dressing

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Ingredients:

  • 1 lb summer squash yellow and green cut into 1/2-inch rounds
  • 2 tablespoons olive oil
  • 2 garlic cloves
  • 2 tablespoons chopped mint leaves
  • 10 basil leaves chopped
  • 1 teaspoon lemon juice
  • 2 tablespoons toasted pine nuts
  • 1 teaspoon balsamic vinegar
  • flaked sea salt
  • pepper to taste

Steps:

  • Heat 1 tbsp olive oil in a large fryingpan over medium-high heat When oil is hot add half the squash Fry until golden on each side turning them every few minutes Set aside and add the rest of the squash and repeat
  • Meanwhile mince together in a pestle and mortel garlic mint basil lemon juice and 1 tbsp of olive oil
  • When the second batch of squash is done add the first batch back into the pan Pour in the herb mixture Stir through and season with salt and pepper Add the toasted pine nuts Spoon onto a servingdish and drizzle over the balsamic and some fresh basil leaves Serve
Scalloped Butternut Squash | Vegetarian Recipes

Scalloped Butternut Squash

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Ingredients:

  • 1 teaspoon salt
  • 1/2 teaspoon black pepper rounded 1/2 tsp
  • 5 1/2-6 lbs butternut squash
  • 5 ounces oka cheese 1 1/3 cups or 5 ounces mild cheddar cheese rind discarded and cheese coarsely grated 1 1/3 cups
  • 1 1/2 cups heavy cream
  • 3 sprigs fresh thyme

Steps:

  • Put oven rack in lower 1/3 of oven and preheat oven to 35o degrees F
  • Generously butter a 9 by 13 inch glass baking dish 3 quart capacity
  • Cut off necks of squash reserving for another use you will have about 3 lbs necks Peel squash and very thinly slice with a slicer
  • Layer 1/3 of the squash slices overlapping in baking dish and sprinkle with salt and pepper Sprinkle with half the cheese Repeat layering until all squash salt and pepper and cheese are in the dish There will be no cheese on top but do add salt and pepper to the final squash layer
  • Bring cream and thyme sprigs to a simmer in a small saucepan over moderate heat Discard thyme and pour cream evenly over squash
  • Put a sheet of parchment paper over squash and poke a few holes in it with a knife Bake squash until tender about 45 minutes
  • Discard parchment and let squash stand about 10 minutes before serving
Scalloped Potatoes and Butternut Squash With Leeks | Vegetarian Recipes

Scalloped Potatoes and Butternut Squash With Leeks

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Ingredients:

  • 3 cups leeks washed very well and then thinly sliced about 6 large white and pale green parts only
  • 1/2 cup unsalted butter
  • 3 1/2 cups whole milk
  • 6 tablespoons all-purpose flour
  • 1 1/2 lbs potatoes about 4 large
  • 1 lb butternut squash peeled seeded quartered and cut into 1/8 inch slices
  • 1 1/2 cups gruyere cheese coarsley grated about 4 ounces

Steps:

  • Preheat oven to 400 degrees
  • Generously butter a 3 quart baking dish at least 2 inches deep
  • In a skillet
  • cook leeks in 3 tablespoons butter over medium low heat
  • stirring
  • until very soft
  • In a saucepan
  • bring the milk just to boil dont scaldjust keep warm
  • In another heavy saucepan
  • melt the remaining 5 tablespoons of butter over medium low heat and whisk in flour - cooking and constantly whisking for about 3 minutes
  • Add heated milk in a stream
  • whisking
  • and bring to a boil
  • Simmer this sauce
  • whisking
  • for 1 minute - or until thickened - and season with salt and pepper
  • Peel potatoes and slice 1/8 inch thick
  • Spread about 1/3 sauce in baking dish and cover with 1/3 potato and squash slices
  • overlapping them slightly
  • Cover slices with 1/3 leeks and sprinkle with 1/3 Gruyere
  • Make 2 more layers with sauce
  • potatoes and squash
  • leeks and Gruyere in the same manner
  • Bake
  • covered with foil
  • in middle of the oven for about 20 minutes
  • Remove foil and bake 30 minutes more
  • or until top is golden and vegetables are tender Yum
  • If you prepare this in advance you may need to bake it a little bit longer
Sklandrausis Latvian Vegetable Tart | Vegetarian Recipes

Sklandrausis Latvian Vegetable Tart

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Ingredients:

  • 300 g rye flour
  • 50 g lard or sour cream butter
  • 1/2 glass water
  • 1 tablespoon crushed caraway seed
  • 1/4 teaspoon salt
  • 500 g potatoes
  • 1/2 glass milk the fatter the better
  • 50 g sour cream butter
  • 1/4 teaspoon salt
  • 500 g carrots
  • 2 eggs from happy outdoor chicken
  • 200 g sour cream
  • 1/2 cup honey
  • 200 g sour cream
  • 1 tablespoon honey
  • 1/4 teaspoon vanilla
  • 1/4 teaspoon cinnamon

Steps:

  • Make the dough Mix lard or butter with a warm water and caraway
  • and knead into dough of homogeneous consistency Roll it to 3-5 millimeters thickness Cut out round shapes with a round object examples
  • glass or bowl Turn up their edges with height of about 2 cm Place on a baking tray
  • Make the potato filling mash boiled potatoes
  • add milk
  • butter and salt Put a layer of the potato mass on each dough patty until one-third full
  • Make the carrot filling boiled carrots unpeeled smash or rub through a sieve and mix with honey
  • sour cream and eggs Top the layer of carrot paste on the potato mass and complete the filling
  • Bake in a moderate heat until the filling becomes light brown or golden and the dough turns dry and crusty
  • Just after baking
  • cover the tarts with sour cream mixed with some honey and vanillin Scatter with cinnamon as desired
  • Serve warm or cooled with milk
  • buttermilk or skabputra sour porridge
Summer Squash Bake | Vegetarian Recipes

Summer Squash Bake

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Ingredients:

  • 2 lbs summer squash green yellow can use both
  • 1/2 cup chopped onion
  • 1/4 cup butter melted
  • 3/4 cup reduced-fat sour cream
  • 1/4-1/2 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 2 eggs lightly beaten
  • 1 cup shredded cheddar cheese
  • 3/4 cup crushed Ritz cracker DIVIDED measure after crushing

Steps:

  • Preheat oven to 375 Lightly grease a 9 sqaure casserole dish; set aside
  • Slice or dice the squash and steam/boil it for about 10 minutes or until very tender Drain very very well
  • Return the cooked drained squash to the pot and mash it with the onion
  • butter
  • and rf sour cream until fairly smooth
  • Stir in the salt
  • garlic powder
  • pepper
  • eggs
  • cheese and 1/2 cup ONLY of the crushed crackers
  • Pour the mixture into prepared baking dish
  • Evenly sprinkle with remaining 1/4 cup crackers crumbs
  • Bake at 375 for about 30 minutes or until bubbly and lightly brown
Zingy Vegetable Curry | Vegetarian Recipes

Zingy Vegetable Curry

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Ingredients:

  • 2 teaspoons ground coriander
  • 1 teaspoon ground turmeric
  • 3 tablespoons sunflower oil
  • 1 teaspoon whole mustard seeds
  • 2 teaspoons cumin seeds
  • 1 onion chopped
  • 1 garlic clove chopped
  • 1 inch ginger peeled and chopped
  • 2 green chilies chopped seeds optional
  • 1 small butternut squash peeled and cubed
  • 1 aubergine cubed
  • 1/2 head cauliflower broken into florets
  • 2 tomatoes chopped

Steps:

  • Mix coriander and turmeric with 2 tbsp water
  • Heat oil and add mustard and cumin seeds fry until mustard seeds begin to pop Add onion and cook until soft Add chillies garlic and ginger and cook for 30 seconds more
  • stir in the coriander mix and add the squash and aubergine Reduce heat to low and stir for 1 minute
  • Add 400ml cold water cover and simmer for 15 minutes
  • Add cauliflower and tomatoes; cover again and simmer for a further 10 minutes
  • Serve with rice naan or chapatis and sprinkled with fresh coriander if desired
Zucchini and Ricotta Frittata | Vegetarian Recipes

Zucchini and Ricotta Frittata

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Ingredients:

  • 4 eggs lightly whisked
  • 2 garlic cloves crushed
  • 2 zucchini ends trimmed coarsely grated
  • 125 g low-fat ricotta cheese coarsely crumbled
  • salt freshly ground black pepper
  • 2 teaspoons olive oil
  • 250 g cherry tomatoes halved
  • 1/2 cup loosely packed small fresh basil leaf

Steps:

  • Preheat grill on medium-high Whisk the egg and garlic together in a large bowl Gently fold in the zucchini and ricotta and season with salt and pepper
  • Heat the oil in a 20cm-diameter non-stick frying pan over medium heat Pour in the zucchini mixture and cook for 5-6 minutes or until frittata is set around the edge but still runny in the centre
  • Cook under preheated grill about 6cm from the heat source for 2 minutes or until golden brown and just set Remove from grill and cut the frittata into 8 wedges and place on serving plates
  • Divide tomatoes among serving plates and sprinkle with basil Serve immediately
Zucchini, Pineapple, Ginger Jam Kicked up With Habanero's | Vegetarian Recipes

Zucchini, Pineapple, Ginger Jam Kicked up With Habanero's

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Ingredients:

  • 2 lbs seeded and cubed zucchini
  • 1 20 ounce can crushed pineapple
  • 6 -8 habaneros
  • 1 -3 ounce crystallized ginger use more if you like more kick less if you dontI myself like a lot
  • 5 cups sugar
  • 3 ounces of ball fruit jell liquid pectin or 3 ounces Certo liquid pectin
  • 1 6 ounce box pineapple Jell-O
  • food coloring Red and yellow

Steps:

  • Place zucchini pineapples habaneros and crystallized ginger in a food processor and puree
  • Add to a heavy bottom pot with sugar and boil for 20 minutes Thats a rolling boil
  • Stirring all the while
  • Add Certo and bring to a full rolling boil for 1 more minute add jello and stir to blend
  • Add some red food coloring and more yellow to produce a color to your liking
  • Ladle hot jam into hot jars leaving 1/4 inch head space Filling 4-1 pint jars or 8 1/2 pint jarsI like to do the 8 jars because there would be more to give as gifts Wipe rim Center lid on jar Apply band until fit is fingertip tight
  • Process in a boiling water canner for 10 minutes adjusting for altitude Remove jars and cool Check lids for seal after 24 hours Lid should not flex up and down when center is pressed Label Decorate And Gift