Asparagus-Cheese Squares With Crescent Crust | Vegetarian Recipes

Asparagus-Cheese Squares With Crescent Crust

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Ingredients:

  • 2 8 ounce cans refrigerated crescent dinner rolls
  • 2 tablespoons melted butter
  • 1/4 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 3 -4 tablespoons butter
  • 1 large sweet onion chopped
  • 1 -2 tablespoon minced fresh garlic
  • 1 1/2 lbs fresh asparagus can use less
  • salt and black pepper
  • 1/4 cup grated parmesan cheese
  • 2 1/2 cups swiss cheese grated or use mozzarella cheese

Steps:

  • Set oven to 375F oven rack set to the lowest bottom position
  • Prepare an ungreased a 15 x 10-inch jelly-roll pan
  • Unroll the crescent rolls and press into the pan pressing edges to seal the perforations
  • Brush the crescent crust with melted butter and then sprinkle with garlic powder if using and a small amount of salt
  • Bake for about 6-8 minutes bottom oven rack or until lightly browned
  • In a large skillet melt butter over medium-high heat; add in the onion and saute for 6-7 minutes adding in the garlic the last 2 minutes
  • Snap off the tough ends of the asparagus then cut into 1-inch pieces
  • Add in the asparagus pieces to the skillet with onion; saute for for about 6-7 minutes or until crisp-tender
  • Season with a small amount of salt and pepper to taste
  • Spoon the asparagus/onion mixture over the partially-baked crescent crust
  • Sprinkle with grated Parmesan cheese and then top with Swiss or mozzarella cheese any amount desired
  • Return to oven and bake for about 8 minutes in a 375F oven or until the cheese is well melted
  • Delicious
Asparagus, Mushroom and Cheese Omelet With Herbs | Vegetarian Recipes

Asparagus, Mushroom and Cheese Omelet With Herbs

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Ingredients:

  • 2 -3 large eggs
  • 1 tablespoon water
  • 1 dash ground black pepper
  • 1/8-1/4 teaspoon finely chopped fresh thyme
  • 3 -4 asparagus spears lightly steamed
  • 1 -2 italian brown button mushroom in 1/4-inch thick slices lightly steamed
  • 2 tablespoons unsalted butter
  • 1/4 cup shredded cheddar cheese
  • 1 sprig fresh thyme for garnish

Steps:

  • Heat medium skillet over medium-high heat for a minute or two until hot
  • Reduce heat to medium and add the butter swirling to coat the bottom of the pan evenly
  • In a small bowl use a fork to whisk together the eggs with the water and the pepper
  • When butter is melted and sizzling pour the egg mixture all at once into the pan
  • Place the asparagus in one layer over the eggs and place the sliced mushrooms down the center sprinkle evenly with thyme
  • Reduce heat to low cover and cook over low heat for about 3 minutes until omelet is almost completely set
  • Sprinkle evenly with the cheese cover pan and continue to cook over low heat for another minute or two until cheese is melted and omelet is set
  • Off the heat and use a wide spatula to carefully fold omelet in half
  • Gently slide omelet out of the pan and onto a warmed plate Drizzle with any remaining melted butter in the pan
  • Garnish with a sprig of thyme
Banana Sandwich | Vegetarian Recipes

Banana Sandwich

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Ingredients:

  • 1 banana
  • 2 slices bread soft
  • 1 teaspoon butter softened if you like your bread buttered

Steps:

  • Butter bread if you like
  • Mash banana in a bowl and spread over a piece of bread
  • Top with other piece of bread
  • Cut into 4 triangles
  • Enjoy
Bulgar With Peas and Mint | Vegetarian Recipes

Bulgar With Peas and Mint

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Ingredients:

  • 1 cup Bulgar wheat before soaking
  • 1 1/2 cups boiling water
  • 1 garlic clove finely chopped
  • 2 cups lightly packed mint leaves chopped from about 1 bunch
  • 1 cup parsley leaves lightly packed chopped
  • 1 cup fresh peas or frozen and thawed
  • 1 lemon zest of
  • 1 tablespoon lemon juice
  • 1 tablespoon extra virgin olive oil
  • 1/2 teaspoon sea salt

Steps:

  • In a large bowl combine bulgur and water cover and set aside until water is absorbed about 30 minutes
  • Add garlic mint parsley peas zest juice oil and salt and toss until combined Serve cold or at room temperature
Butternut, Barley and Parmesan Risotto | Vegetarian Recipes

Butternut, Barley and Parmesan Risotto

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Ingredients:

  • 100 g butter
  • 2 teaspoons fennel seeds
  • 400 g butternut squash peeled and diced
  • 1 leek sliced and washed
  • 2 red onions sliced
  • 2 bay leaves
  • 6 garlic cloves chopped
  • 300 g barley
  • 2 liters hot vegetable stock
  • 150 g grated parmesan cheese castelli for veggie version
  • 1/2 teaspoon black pepper
  • 1 teaspoon flaked sea salt

Steps:

  • Heat a large wide pan and add butter and fennel seeds Saute for 1 minute
  • Add squash and black pepper Saute for 2 minutes Stirring often
  • Remove squash with a slotted spoon and set aside Add leek onions bay leaves and garlic Saute until onions begin to caramelise
  • Add barley to pan and stir for 1 minute Return squash and add the salt
  • Mix well and add 1 litre of the stock Stir while bringing to the boil cover and simmer for 10 minutes
  • Continue adding 1/2 cups of the hot stock at 4 min intervals When all stock has been added stir in the cheese and serve
Cheesy Stuffed Shells | Vegetarian Recipes

Cheesy Stuffed Shells

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Ingredients:

  • 16 ounces low fat cottage cheese
  • 1 10 ounce package frozen chopped spinach thawed well drained
  • 1 cup shredded 2% mozzarella cheese divided
  • 1/4 cup grated parmesan cheese
  • 1 teaspoon italian seasoning
  • 20 large pasta shells cooked drained
  • 1 26 ounce jar spaghetti sauce
  • 1 large tomatoes chopped

Steps:

  • Preheat oven to 400F
  • Mix cottage cheese spinach 1/2 cup of the mozzarella cheese Parmesan cheese and Italian seasoning until well blended
  • Spoon 1 heaping tablespoons of the cheese mixture evenly into each pasta shell
  • Combine spaghetti sauce and tomatoes; spoon half of the sauce mixture into 13x9-inch baking dish
  • Place shells filled sides up in baking dish
  • Spoon remaining sauce mixture over shells
  • Cover with foil
  • Bake 25 minute or until heated through
  • Uncover; top with remaining 1/2 cup mozzarella cheese
  • Bake uncovered an additional 2 minute or until cheese is melted
Chestnut Mushroom Pate | Vegetarian Recipes

Chestnut Mushroom Pate

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Ingredients:

  • 60 g unsalted butter
  • 1 onion chopped
  • 4 garlic cloves finely chopped
  • 500 g chestnut mushrooms
  • 1 teaspoon dried thyme
  • 100 g cream cheese
  • 100 ml fromage frais
  • 1 cup slivered almonds reserve a handful for garnish
  • 1 cup walnuts chopped

Steps:

  • Chop the chestnut mushrooms
  • melt the butter and saut the onion and garlic for 5 minutes Add the mushrooms and thyme
  • and saut for 8 minutes or until the mushrooms are cooked
  • Reserving the juices in case you need to add a little moisture in step three
  • drain the onion/garlic/mushroom mixture
  • and blend it with the cream cheese and fromage frais
  • Reserving some slivered almonds for garnish
  • process the nuts in the food processor then add them to the onion/garlic/mushroom mixture OR
  • if you prefer a finer
  • smoother pat
  • add the onion/garlic/mushroom to the food processor and process OR
  • for a more varied texture
  • process some of the onion/garlic/mushroom mixture with the nuts
  • then fold both mixtures together until they are well-combined If the mixture becomes too dry which is unlikely
  • add a little of the juice reserved in step two
  • Chill the pat for 2 hours
  • then scatter the reserved slivered almonds on top and serve the pat with crusty bread
  • pita bread
  • crackers or vegetable sticks This pat is best eaten within 2 days
  • Chefs Note Chestnut mushrooms are a closed cup mushroom with a wonderfully rich flavour If you cannot find these
  • use flat field mushrooms which are always great
  • but may need a little more cooking
Chicken Pot Pie Founding Farmersrsquo; Chicken Pot Pie | Vegetarian Recipes

Chicken Pot Pie Founding Farmersrsquo; Chicken Pot Pie

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Ingredients:

  • 2 ounces olive oil or 2 ounces canola oil
  • 1 tablespoon unsalted butter
  • 2 cups small-diced yellow onions
  • 2 cups small-diced celery
  • 2 garlic cloves minced
  • 1 bay leaf
  • 1 sprig fresh thyme
  • 3/4 cup flour
  • 1 cup chicken stock warm
  • 2 cups whole milk warm
  • salt and pepper
  • 1/4 cup olive oil or 1/4 cup canola oil
  • 1 lb yellow onion roughly chopped
  • 1 cup large-diced carrot
  • 3/4 cup large-diced celery
  • 2 garlic cloves minced
  • 1 chicken bouillon cube
  • 3/4 cup white wine
  • 1 cup small-diced potato
  • 2 cups chicken velout
  • 1 cup heavy cream
  • 2 tablespoons unsalted butter plus extra for brushing
  • 1 tablespoon maple syrup
  • 1 cup peas fresh or frozen
  • 2 1/2 lbs rotisserie chicken meat cut into large pieces
  • 2 tablespoons grated parmesan cheese
  • 4 pieces pillsbury pie crusts Just Unroll
  • salt and pepper

Steps:

  • Make the velout
  • Heat the oil and butter in a large saut pan over low heat Add the onions celery garlic bay leaf and thyme Saut 5 to 8 minutes or until the onions are transparent Sprinkle the flour over the vegetable mixture and continue to cook for an additional 2 minutes Add the warm stock and milk whisking to combine Raise the heat and bring to a boil then reduce the heat to a low simmer Continue to simmer for 15 minutes Add salt and pepper to taste Remove the velout from the heat and strain Set the liquid aside
  • Make the filling and pie
  • Preheat the oven to 350 degrees
  • Heat the oil in a large saut pan over medium heat Saut the onions carrots celery and garlic until the onions begin to soften Add the chicken bouillon cube and white wine and reduce by half Add the potatoes and chicken velout and simmer for approximately 2 minutes Add the heavy cream and continue to simmer until the potatoes are tender Be careful not to burn the mixture Remove from the heat Fold in the butter maple syrup peas chicken and Parmesan cheese Add salt and pepper to taste
  • Divide the filling evenly into 4 oven-safe pie baking dishes Top each with pie dough Lightly brush the tops with the remaining butter and if desired sprinkle with pepper Bake for about 40 minutes or until the dough is golden brown
Cocktail Nachos | Vegetarian Recipes

Cocktail Nachos

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Ingredients:

  • 3 1/2 ounces cheddar cheese
  • 2 ounces green pickled jalapeno peppers
  • 20 corn tortilla chips
  • 2 tablespoons chile salsa
  • fresh cilantro leaves for serving

Steps:

  • Heat the oven to 400F
  • Coarsely grate the cheddar cheese and finely slice the jalapeno chilies
  • Lay out the unbroken corn chips on a baking tray and top each one with a little grated cheese and two slices of jalapeno chili
  • Bake for 5-10 minutes or until the cheese melts and the corn chips are hot and crisp
  • Add a dab of chili salsa and a cilantro leaf and serve hot
Corn Grits Cornbread | Vegetarian Recipes

Corn Grits Cornbread

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Ingredients:

  • 1/2 cup cornmeal regular
  • 1/2 cup cornmeal coarsely ground corn grits or polenta
  • 1 cup flour
  • 2 teaspoons baking powder
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 1 cup buttermilk or put 1 Tablespoon vinegar in your measuring cup and fill to 1 cup with milk
  • 1/2 teaspoon baking soda
  • 2 eggs
  • 1/2 cup butter melted

Steps:

  • Make buttermilk if youre going to do that
  • so it can sit a bit and do whatever it does that makes it buttermilky
  • Preheat oven to 425F
  • Combine the dry ingredients except the soda
  • Stir the baking soda into the buttermilk and add that to the dry ingredients
  • Add eggs and melted butter Stir together and pour into a 9x9 pan
  • Bake for 20 minutes
Diabetic Roasted Tomatoes | Vegetarian Recipes

Diabetic Roasted Tomatoes

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Ingredients:

  • 4 large plum tomatoes trimmed and halved lengthwise 1 lb
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Steps:

  • Put oven rack in middle position and preheat oven to 375F
  • Arrange tomatoes cut sides up in 1 layer in an 8- to 9-inch glass baking dish and sprinkle with salt and pepper
  • Roast until skins are wrinkled and beginning to brown about 30 minutes Keep warm covered with foil until ready to serve
Fermented Giardiniera | Vegetarian Recipes

Fermented Giardiniera

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Ingredients:

  • 2 cups thinly sliced carrots
  • 2 cups thinly sliced red bell peppers
  • 1 1/2 cups thinly slice onions
  • 2 cups thinly sliced celery
  • 4 cups cauliflower florets
  • 2 cups thinly sliced green tomatoes
  • 2 thinly sliced red jalapenos keep seed for more heat
  • 3 long green chili pepperoncini peppers
  • 3 -5 garlic cloves peeled and sliced super thin
  • fresh thyme sprig
  • 2 bay leaves
  • 3 tablespoons unrefined salt
  • 6 cups filtered mineral water using chlorinated tap water will prevent the beneficial bacteria to grow

Steps:

  • Prepare brine by dissolving the salt in water
  • Mix all the ingredients except the brine in a large bowl
  • Add them to the Fermenting Vessel of choice check description above packing them down as you go
  • Fill each jar with the brine leaving 1 -2 inches of headroomthe space at the top between the rim of the jar and the top of the vegetables Weight the vegetables so they are completely submerged in the brine
  • Cover the top of the vessel with a lid coffee filter paper towel cheese cloth or tea towel to keep bugs out and odors inches
  • Be sure to secure towels with a very tight rubber band or the ring from the canning jars
  • Place the jar out of direct light
  • Ferment at room temperature 4 days before checking the flavor If you prefer the flavor more sour continue fermenting
  • If to your taste transfer the jars to the refrigerator
  • Burp the jars once daily to release any built-up gasses the giardiniera does continue to ferment while in the refrigerator
  • This doesnt need to be done in my home because we help ourselves to it daily
Fragrant Orange Curry | Vegetarian Recipes

Fragrant Orange Curry

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Ingredients:

  • 1 tablespoon ghee or 1 tablespoon butter
  • 4 whole cloves
  • 1 inch cinnamon stick
  • 1/4 teaspoon cumin seed
  • 1 pinch cayenne pepper
  • 1/4 teaspoon mustard seeds
  • 1 teaspoon fresh ginger peeled and grated
  • 2 green cardamom pods seeds from
  • 1 quart orange juice freshly squeezed

Steps:

  • Heat ghee or butter in a medium pot over low heat Add spices and stir until fragrant
  • Stir in orange juice and cook slowly for 15 to 20 minutes
  • Serve hot in small bowls or cups with or without spoons
Green Olive Sauce With Pasta, Fish or Omelet | Vegetarian Recipes

Green Olive Sauce With Pasta, Fish or Omelet

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Ingredients:

  • 3 large garlic cloves minced
  • 1 large yellow onion very finely chopped
  • 1 tablespoon extra-virgin olive oil
  • scant 3/4 cup vegetable broth
  • 1/3 cup heavy cream
  • 1 2/3 cups green olives pitted and finely chopped I used the kind with pimentos
  • fresh lemon juice

Steps:

  • In a large skillet over medium high heat saute the garlic and onion in the 1 tablespoon of the olive oil until softened a few minutes
  • Add the both and cream and bring to a simmer
  • Remove from heat add the olives and let cool for a couple minutes Taste and add a bit of fresh lemon juice if you like as well as black pepper and/or red pepper flakes
  • You can keep this as is or for a more sauce like consistency feel free to blend/puree
Hazelnut Brown Butter Sauce | Vegetarian Recipes

Hazelnut Brown Butter Sauce

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Ingredients:

  • 1/4 cup butter
  • 1/3 cup hazelnuts lightly toasted and chopped
  • 1/2 cup white wine

Steps:

  • In a small saucepan brown the butter over medium heat until it is nutty-smelling and golden-brown
  • Add the wine and hazelnuts and let reduce slightly
  • Serve over pasta or other dish of your choice
Herbed Batter Bread | Vegetarian Recipes

Herbed Batter Bread

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Ingredients:

  • 1 tablespoon active dry yeast
  • 1 cup lukewarm milk
  • 1 teaspoon salt
  • 2 large eggs well beaten
  • 1/3 cup butter or 1/3 cup shortening melted and cooled
  • 2 tablespoons liquid honey
  • 1 tablespoon minced chives or green onion tops
  • 1 tablespoon minced fresh parsley
  • 2 teaspoons dried basil or dried dillweed or dried marjoram
  • 3 cups all-purpose flour

Steps:

  • In a mixing bowl stir yeast into milk until dissolved
  • Beat in salt eggs melted butter honey and all the herbs
  • Add two cups of the flour and beat for 3 minutes by hand or 1 minute using electric mixer; work in remaining flour to make a very soft and sticky dough
  • Leave in bowl; cover bowl and let dough rise for one hour or until doubled in bulk
  • Stir dough down and with oiled hands transfer into a well-greased 10-inch tube pan; cover pan and let dough rise for 30 minutes
  • Place pan in a COLD oven; turn heat to 350F
  • Bake bread for 30 minutes or until golden
Hot Stuffed Cremini Mushrooms | Vegetarian Recipes

Hot Stuffed Cremini Mushrooms

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Ingredients:

  • 8 ounces cremini mushrooms washed stemmed
  • 1 large jalapeno minced
  • 1 small onion finely chopped
  • 1/2 cup parmesan cheese shredded reserve 1/4 cup
  • 2 garlic cloves finely chopped
  • 1/4 cup Italian breadcrumbs
  • 1/2 cup butter or 1/2 cup margarine
  • salt and pepper to season caps

Steps:

  • Preheat oven to 400 degrees
  • Mix jalapeno onion garlic and 1/4 cup parm into butter
  • Place caps on a bake sheet and season to taste w salt/pepper
  • Fill caps with butter mixture
  • Sprinkle remaining 1/4 parm over all the caps
  • Sprinkle 1/4 of bread crumbs over the parm coated caps
  • Bake for 15 minutes or until mushrooms give up juices
  • Broil to crisp up topping if not to satisfaction
  • Serve and Enjoy
Jerked Honey Rum Glaze | Vegetarian Recipes

Jerked Honey Rum Glaze

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Ingredients:

  • 1 teaspoon jerk seasoning
  • 4 tablespoons runny honey
  • 2 teaspoons dark rum

Steps:

  • Combine seasoning honey and rum Brush onto meat just before and during grilling
  • Make up to 1 month in advance cover and refrigerate
Khatta Channa a Punjabi Indian Speciality Chickpeas Dish | Vegetarian Recipes

Khatta Channa a Punjabi Indian Speciality Chickpeas Dish

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Ingredients:

  • 100 g black channa washed and soaked in plenty of waterovernight black chickpeas NOT white chickpeas
  • 2 tablespoons pure wesson canola oil
  • 1/4 teaspoon asafoetida powder
  • 1/4 teaspoon ground fenugreek
  • 1/2 teaspoon coriander powder
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon red chili powder
  • salt
  • 1 tablespoon gram flour
  • 1/2 cup tamarind juice
  • 2 1/2-3 cups water
  • 1 tablespoon mango powder amchur

Steps:

  • Soak the black channa overnight in a large bowl with lots of water
  • The water level should be atleast 3 inches above the level of the black channachickpeas
  • The next morning drain out the water completely and wash the channa in a bowl of fresh and clean water
  • Now put the washed channa in a large pot
  • Add watershould be 2-3 inches over the level of the chickpeas
  • Boil the chickpeas on high heat
  • Heat oil in a pot
  • Add asafoetida fenugreek corriander turmeric and red chilli powders with salt to taste
  • Mix well and stir-fry for a few seconds
  • Prepare tamarind water by dissolving a lemon-sized piece of tamarind in 1/2 cup of HOT water
  • Squeeze the tamarind ball really hard to let its juices flow into the water
  • Pass this through a strainer and into a bowl
  • Your tamarind water is ready
  • In a bowl dissolve the gramflour in 3 tbsps
  • of water
  • Mix this really well ensuring that no lumps remain
  • Add this mixture and the tamarind water to the pot containing all the spice powdersmasalas
  • Stir well and bring to a boil
  • Lower flame add the boiled chickpeas dry mango powder and 2 1/2- 3 cups of water
  • Boil for 10-15 minutes on medium flame
  • Remove from flame
  • Serve hot over a bowl of white long-grain Basmati rice
  • Enjoy
Mexican Potato Mash | Vegetarian Recipes

Mexican Potato Mash

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Ingredients:

  • 1 head garlic
  • 1 -2 teaspoon olive oil
  • 6 potatoes peeled and cut into large chunks
  • 1 teaspoon salt
  • 4 tablespoons butter softened
  • 1 small chili pepper minced
  • 1 teaspoon tomato puree
  • 1 teaspoon oregano
  • 1 teaspoon cilantro or 1 teaspoon coriander
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne
  • 1/4 cup milk warmed
  • 1/4 cup cheddar cheese grated
  • salt and pepper to taste

Steps:

  • Preheat oven to 190C/375F
  • Cut the top off the garlic bulb and place on an 8 square of tin foil Drizzle with the olive oil and gather up the foil around the garlic like a parcel Bake for 45 minutes and remove Allow to cool This step can be done early in the day - just let garlic sit in foil until ready to use
  • Place potatoes into a large saucepan with cold water and salt Bring to a boil and let cook for 15-20 minutes until tender
  • In the meantime
  • mix together the butter
  • chili pepper
  • tomato puree
  • oregano
  • cilantro
  • chili powder
  • paprika and cayenne
  • When potatoes are cooked
  • drain the water Mash the potatoes a bit
  • Remove the garlic from the foil and squeeze out all the garlic pulp into the potatoes then add the butter and spice mixture Mash to combine
  • Add milk and cheese and mash together so that the cheese melts Season as needed
  • Serve immediately
Nacho Potatoes | Vegetarian Recipes

Nacho Potatoes

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Ingredients:

  • 3 large russett baking potatoes
  • 1 tablespoon oil
  • 1 16 ounce can refried black beans
  • 1 cup colby-monterey jack cheese shredded
  • 1 2 1/4 ounce can sliced black olives
  • 1/2 cup mild chunky salsa
  • 1/2 cup sour cream

Steps:

  • Preheat oven to 400 degrees F
  • Slice baking potatoes into 1/4 inch thick rounds about 8 slices per potato
  • Brush both sides of potato slices with oil can use non-stick cooking spray
  • Bake for 20 minutes turning after 10 minutes Remove from oven
  • While potatoes are baking heat black beans on top of stove or in microwave
  • Top each potato with 1 tablespoon of the heated beans and then sprinkle with the cheese and olives
  • Place potatoes back in the oven to melt the cheese about 5 minutes
  • Serve with salsa and sour cream
Old Fashioned Scottish Apple and Ginger Chutney | Vegetarian Recipes

Old Fashioned Scottish Apple and Ginger Chutney

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Ingredients:

  • 1 lb onion weight is for onions when peeled and finely chopped
  • 2 lbs cooking apples weight is for apples when peeled cored and roughly chopped
  • 4 ounces sultanas
  • 1 ounce fresh gingerroot grated
  • 1 teaspoon dried ginger powder
  • 2 teaspoons mixed spice
  • 1 lb soft brown sugar
  • 1/2 pint malt vinegar
  • 1/2 pint cider apple cider vinegar
  • 1/2-1 teaspoon salt
  • 1/2 teaspoon pepper

Steps:

  • Place all the prepared onions and apples into a large preserving pan and add the remaining ingredients
  • Bring slowly to the boil and then lower the heat so that chutney cooks at a rolling boil
  • Stir the chutney regularly and make sure it does not catch and burn on the base of the preserving pan
  • Keep on cooking until the chutney is the consistency of a thick jam and all the liquids have dissolved
  • A trick to check if it is cooked is to draw your wooden spoon across the chutney
  • if the space that is left fills up with liquid
  • the chutney is not ready yet
  • Spoon the hot chutney into hot and sterile jars and seal immediately
  • Makes about 4 lbs chutney
  • Store in a dark and cool place and leave to mature for at least 2 weeks
  • Will keep in ideal storage conditions for up to 2 years
Olive Fritte Fried Olives With Cheese and Herbs | Vegetarian Recipes

Olive Fritte Fried Olives With Cheese and Herbs

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Ingredients:

  • 6 ounces large ripe green olives drained and rinsed
  • 7 1/2 ounces ricotta cheese room temperature
  • 2 ounces goat cheese room temperature
  • 1 garlic clove mashed into a paste
  • 1 tablespoon lemon thyme chopped FINE
  • 1/2 small lemon zest of
  • 1 cup flour to dredge
  • 1 egg beaten
  • 1 cup breadcrumbs to dredge
  • vegetable oil or canola oil enough to fry

Steps:

  • Into a small bowl add ricotta goat cheese lemon zest lemon thyme and garlic Mix well to combine
  • Transfer the mixture into a pastry bag or zip lock bag if you do no have a pastry bag
  • Using a small long fine tip pipe the cheese mixture into the olive cavity Continue until all olives are filled
  • Place your oil into a large dutch oven frying machine or like and heat oil until it reaches 350 degrees
  • While the oil is heating prepare your dredging station
  • Place the flour egg and breadcrumbs into 3 SEPARATE small bowls
  • Place the stuffed olives into the flour and coat well
  • Using a large slotted spoon transfer olives to egg mixture
  • Coat well and then transfer to the breadcrumbs and coat well
  • Continue until all olives have been breaded
  • When the oil is hot place a spoonful of breaded olives into the oil and cook until golden this will go VERY quickly less than 30 seconds so remain close
  • When golden transfer olives to a plate lined with paper towels
  • Continue until all olives are cooked
Orange Glazed Carrots | Vegetarian Recipes

Orange Glazed Carrots

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Ingredients:

  • 4 cups fresh carrots julienned
  • 1/3 cup orange juice divided
  • 2 tablespoons sugar
  • 2 teaspoons cornstarch
  • 1/2 teaspoon salt

Steps:

  • In a 1 1/2 quart microwave safe dish combine carrots and 1/4 cup orange Cover and microwave on high for 5-6 minutes or until carrots are crisp tender
  • Combine the sugar cornstarch salt and remaining orange juice until smooth; stir into carrots Microwave uncovered on high for 2-3 minutes or until sauce has come to a boil and is thickened stirring twice Let stand for 5 minutes before serving
Pan-Fried Spinach Ravioli | Vegetarian Recipes

Pan-Fried Spinach Ravioli

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Ingredients:

  • 16 ounces spinach
  • 5 tablespoons extra virgin olive oil
  • 1 onion finely chopped
  • 4 ounces chive onion cream cheese or 4 ounces cream cheese softened
  • 1/2 cup finely grated parmesan cheese plus more for serving
  • salt and pepper
  • 1 -2 pinch crushed red pepper flakes
  • 48 wonton wrappers from a 12-ounce package
  • 1 1/2 cups store-bought tomato sauce mushrooms warmed for serving
  • chopped parsley for sprinkling

Steps:

  • In a large skillet bring 1 cup water to a simmer over medium heat
  • Add the spinach and cook until wilted about 3 minutes; drain rinse until cool then squeeze dry
  • Chop and transfer to a medium bowl
  • Using the same skillet add 1 tablespoon olive oil the onion amp; crushed red pepper flakes if using and cook stirring over medium high heat until softened about 5 minutes
  • Stir into the spinach along with the cream cheese parmesan and 1/2 teaspoon pepper
  • Lay 12 wonton wrappers on a work surface; place 1 tablespoon of the spinach filling in the center of each
  • Working with 1 at a time moisten the edges with water and lay another wrapper on top; seal the edges pressing out any air
  • Repeat with the remaining wrappers and spinach filling
  • Using the same skillet bring 3/4 cup water 2 tablespoons olive oil and a pinch of salt to a boil
  • Add 12 ravioli cover and cook until tender about 3 minutes; transfer to a platter
  • Repeat with the remaining ravioli 2 tablespoons olive oil more water and another pinch of salt
  • Spoon the tomato sauce over the ravioli and sprinkle with parsley and parmesan
Porte Maillot Sauce | Vegetarian Recipes

Porte Maillot Sauce

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Ingredients:

  • 1/2 cup carrot peeled and shredded
  • 1/4 cup onion peeled and cut into fine shreds
  • 1/2 garlic clove minced
  • 1/4 cup celery cut into fine shreds
  • 1/2 cup cauliflower cut into fine shreds
  • 2 leaves lettuce shredded best with a good leaf lettuce
  • 1/4 cup butter no substitutions
  • 1/2 cup cooked dried lima beans sub canned lima beans or butterbeans rinsed and drained if you wish
  • 1/2-3/4 cup dry white wine
  • salt and pepper to taste take caution not to oversalt if serving with ham the meat will be salty enough to add piquancy to t

Steps:

  • Melt the butter in saucepan
  • Add minced and shredded vegetables; simmer but do not brown
  • When cooked add lima beans and wine
  • Cook together for one minute and served around a hot baked ham or as a sauce for sliced ham
Potatoes Dauphinoise | Vegetarian Recipes

Potatoes Dauphinoise

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Ingredients:

  • 4 medium potatoes
  • 1 tablespoon butter or 1 tablespoon margarine
  • 2 -3 cloves garlic crushed and chopped finely
  • salt
  • fresh ground black pepper
  • grated nutmeg
  • 1 cup cream low fat is fine
  • 1 cup milk no fat or low fat is fine
  • 1 cup grated tasty cheese low fat is fine

Steps:

  • Variation This recipe also works well with orange sweet potato kumera
  • If using sweet potato try substituting the nutmeg with a generous sprinkling of caraway seeds over each layer
  • Yum
  • Grease a 6 cup capacity ovenproof dish generously with the butter or margarine then smear the garlic around the bottom and sides of the dish
  • I use a round glass pyrex dish Peel potatoes and slice thinly into rounds
  • I use the slicing blade of my food processor
  • Line the bottom of the dish with a single layer of overlapping potato slices
  • Sprinkle generously with salt pepper and nutmeg
  • Repeat this layering and sprinkling process until you have used all of the potato slices
  • In a large jug combine cream and milk and stir well
  • Pour this mixture over the potato slices gently easing the potato away from the sides of the dish to allow the liquid to penetrate evenly
  • Place the dish onto a microwave safe plate and cook uncovered in a microwave on MEDIUM HIGH for 15- 20 minutes
  • Check occasionally
  • If the liquid in the potatoes boils over simply pour it from the plate back into the dish and continue cooking
  • Microwave just until you can push the blade of a sharp knife through the potato layers without feeling any crunchy resistance
  • Having reached this stage you can go on to cook the dish in the oven or cover with plastic wrap and keep in the refrigerator for several hours or more before cooking
  • Pre-set your oven to 180C 350F
  • Sprinkle the top of the potatoes with the grated cheese and place the dish on an upper shelf in the oven for 20 minutes or until the top turns golden brown
  • This may take slightly longer if taking the dish straight from the refrigerator To serve cut into wedges and remove each wedge carefully with a spatula
Ratatouille Savoury Strudel | Vegetarian Recipes

Ratatouille Savoury Strudel

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Ingredients:

  • 1 package frozen puff pastry thawed
  • 1 egg yolk
  • 2 medium zucchini cubed
  • 1 eggplant cubed
  • 1 small red onion sliced
  • 1 red pepper chopped
  • 1 tablespoon olive oil
  • 1 15 ounce can tomatoes pulp
  • 1 tablespoon tomato paste
  • 2 tablespoons vegetable bouillon granules
  • 1 pinch salt
  • 1 pinch pepper
  • 1 pinch sugar
  • 1 pinch cayenne pepper
  • 1 teaspoon herbes de provence thyme rosmarine marjoram hyssop sage basil lavender fennel summer savory
  • 1 -2 mozzarella cheese cubed

Steps:

  • Make the ratatouille Heat the oil in a pan
  • cook the onion until tender but not brown
  • add tomato pulp
  • tomato paste
  • salt
  • pepper
  • sugar
  • cayenne pepper
  • herbs and stock granules
  • mix well
  • Add eggplant
  • mix until coated with sauce and cook 5 minutes
  • Add zucchini and pepper and cook for a further 10 minutes
  • When the vegetables are cooked adjust salt and pepper to taste
  • the vegetables should be quite dry
  • if not add 1/2-1 tbsp flour and stir well while cooking another minute
  • so the liquid is absorbed
  • Let cool 5 minutes
  • then add the mozzarella cubes to the ratatouille
  • Roll out puff pastry so to have a 40x25 cm I think its about 20x12 5 inches rectangle
  • put the rectangle on a cookie sheet lined with baking paper
  • pour ratatouille and mozzarella mixture in the center of the rectangle and roll up
  • sealing the edges very well
  • Brush with the beaten egg yolk
  • make a few cuts on the surface so the steam can get out and put in preheated oven 200C for 25-30 minutes or until pastry is golden and crisp you might want to put another lined cookie sheet on the lower rack as
  • depending on the freshness of the mozzarella you use
  • the strudel may produce some liquid and drip
  • Let the strudel cool a little before slicing and serving
Raw Savory Oatmeal | Vegetarian Recipes

Raw Savory Oatmeal

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Ingredients:

  • 4 ounces oats soaked overnight
  • 1 tablespoon carrot grated
  • 1 tablespoon onion chopped finely
  • 1 tablespoon parsley chopped finely
  • 1 tablespoon nutritional yeast
  • 1 teaspoon miso
  • 1 tablespoon flax seed oil
  • 4 fluid ounces boiling water

Steps:

  • Put the oats in the food processor and process for a couple of minutes until it is a thick mash
  • Add all other ingredients except water and process for anohter minute
  • Pour in water and keep the machine turning until you have a creamy batter Serve immediately
Red Garlic Potatoes | Vegetarian Recipes

Red Garlic Potatoes

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Ingredients:

  • 20 small red potatoes
  • 2 tablespoons olive oil
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon dill
  • salt to taste

Steps:

  • Preheat oven to 375F
  • Wash and cut potatoes into halves or quarters Try to make them approximately bite-size Put into a mixing bowl
  • In a small bowl mix the garlic salt dill and oil
  • Toss potatoes in the oil mixture coating evenly
  • Line a cookie sheet with tin foil and spray with no stick cooking spray
  • Put potatoes on sheet in a single layer
  • Bake for 20 minutes and then stir
  • Bake for about another 20 minutes checking frequently Cooking time will depend on the size of the potatoes
  • Sprinkle with salt before serving
Red-Red Bean Spread | Vegetarian Recipes

Red-Red Bean Spread

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Ingredients:

  • 2 red bell peppers see note in instructions
  • 1 15 ounce can kidney beans rinsed and drained
  • 2 tablespoons tomato paste
  • 1/2 teaspoon salt
  • 1/2 teaspoon grated fresh lemon rind
  • 1/4 teaspoon fresh ground black pepper
  • 1 dash ground red pepper

Steps:

  • Preheat broiler
  • Cut bell peppers in half lengthwise; discard seeds and membranes
  • Place pepper halves skin sides up on a foil-lined baking sheet; flatten with hand
  • Broil 10 minutes or until blackened
  • Place in a zip-top plastic bag; seal
  • Let stand 5 minutes
  • Peel and chop
  • Place bell peppers and remaining ingredients in a food processor and process until smooth
  • You may also use 1 1/2 cups jarred roasted red peppers instead of roasting your own
Roasted Sweet Onions Julia Child | Vegetarian Recipes

Roasted Sweet Onions Julia Child

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Ingredients:

  • 1 large sweet onion
  • 1/2 tablespoon cheese grated
  • olive oil to taste or a href=https//wwwgeniuskitchencom/recipe/roasted-garlic-herb-butter-88873Roasted Garlic Herb Butter/a to taste
  • salt and pepper
  • 1/2 teaspoon fresh rosemary or herbs of choice

Steps:

  • Pierce a whole sweet onion in five or six places with a knife or a pointed chop stick
  • Put it as is either in a 450 degree oven for 45 minutes this method will caramelizeor in the microwave oven for 5 on high this method is steamed but so quick
  • Remove from oven; cut it in half or open it up
  • Sprinkle it with grated cheese and olive oil or butter herbs salt and pepper
Sauteed Zucchini With Garlic, Chili and Basil | Vegetarian Recipes

Sauteed Zucchini With Garlic, Chili and Basil

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Ingredients:

  • 3 large zucchini
  • 2 tablespoons olive oil
  • 3 clove garlic finely chopped
  • 1 red chili pepper deseeded and finely chopped
  • 12 leaves basil finely sliced
  • salt and freshly ground black pepper
  • 4 tablespoons parmesan cheese freshly grated

Steps:

  • Cut the zucchini into slices at a slight angle
  • Heat the olive oil in a large frying pan and fry the zucchini slices for about 2 minutes
  • Add the garlic and chili and fry a further minute
  • Sprinkle in the basil season well with salt and freshly ground black pepper
  • Transfer the zucchini to a warmed serving dish and scatter over the grated Parmesan Serve immediately
Savory Organic Golden Beets With Greens | Vegetarian Recipes

Savory Organic Golden Beets With Greens

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Ingredients:

  • 1 garlic clove
  • 2 cups water
  • one bunch beet with the tops red or yellow 3 medium sized beets
  • 1/2 teaspoon salt
  • 1/2 limes or 1/2 lemon

Steps:

  • Clean and dice beets
  • Clean green tops of beets
  • Crush and chop the garlic clove
  • Add the beets garlic salt into a HOT fry pan There is no need for oil because you are trying to braise the beets to keep the flavor
  • Turn the heat down to medium once the beets start to brown add the water until the beets are soft and can push a fork into them - about 20 minutes The water will evaporate down chop and add the greens and squeeze the lemon or lime into the dish cover and cook on medium heat until wilted Serve right away and enjoy
Savory Sandwiches | Vegetarian Recipes

Savory Sandwiches

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Ingredients:

  • 1 15 ounce can garbanzo beans drained and rinsed
  • 1/2 cup celery finely chopped
  • 1/4 cup onion sweet finely chopped
  • 1/4 cup green onion finely chopped
  • 2 tablespoons pickle relish sweet or 2 tablespoons dill pickle relish
  • 1 tablespoon lemon juice
  • 1/4 cup mayonnaise fat-free
  • 8 slices whole wheat bread
  • 8 lettuce leafs
  • 1 tomatoes sliced
  • 1 teaspoon mustard to your taste

Steps:

  • Mash beans with a bean masher Place in a bowl and add celery onions relish lemon juice and fat-free mayonnaise Mix well Chill to blend flavors
  • Spread bread with mustard if desired Place about 1/2 cup of the spread on four of the bread slices Add lettuce tomatoes close up and eat
Savoury Cheese Galette | Vegetarian Recipes

Savoury Cheese Galette

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Ingredients:

  • 1 lb Roquefort cheese or 1 lb camembert cheese softened and rind discardedcut into pieces
  • 1/4 cup heavy cream
  • 1/4 cup dry white wine
  • 1 large egg yolk
  • 2 tablespoons all-purpose flour
  • 3 cups all-purpose flour
  • 2 tablespoons sugar
  • 1/4 teaspoon salt
  • 3/4 cup cold butter cut into bits
  • 2 large eggs beaten lightly
  • 1/4 cup sliced almonds toasted lightly
  • 1 large egg yolk
  • 1 tablespoon water
  • red grapes as an accompaniment

Steps:

  • Make filling In a food processor blend together Roquefort or camembert cream wine egg yolk flour and season to taste
  • Blend until filling is smooth
  • Make crust In a bowl combine flour sugar and salt; add butter and blend until mixture resembles coarse meal
  • Stir in eggs and on a lightly-floured surface knead dough lightly for several seconds or until combined
  • Divide dough in half shape into balls and chill wrapped in plastic wrap for 1 hour
  • On the lightly-floured surface roll out each ball of dough into a 10 inch round
  • Press 1 round into bottom and inch up the sides of a buttered 9 inch round cake pan
  • Spread filling evenly over and sprinkle with almonds
  • With a butter knife fold the edge of the dough over filling
  • Arrange remaining dough round on top and with the knife press edges together enclosing filling and sealing
  • Score top in a diamond pattern with a fork
  • Brush with egg wash and chill for atleast 30 minutes and up to 8 hours
  • Preheat oven to 375 degrees F 190C
  • Bake in the middle of oven for 50-55 minutes or until golden-brown
  • Let cool 10 minutes
  • Run a thin knife around edge of galette
  • Turn out carefully and invert onto platter
  • Let cool completely and serve with red grapes and a green salad
Simple, Healthy Hummus | Vegetarian Recipes

Simple, Healthy Hummus

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Ingredients:

  • 1 15 ounce can garbanzo beans chick peas
  • 2 tablespoons lemon juice more for a thinner consistency
  • 1 garlic clove
  • paprika
  • cilantro

Steps:

  • Drain and rinse garbanzo beans
  • Combine ingredients into food processor or blender
  • Add water/lemon juice as needed
  • Blend until smooth
  • Serve with veggies chips pretzels - whatever you would like Enjoy
Spicy Tempeh and Broccoli Rabe With Rotelle | Vegetarian Recipes

Spicy Tempeh and Broccoli Rabe With Rotelle

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Ingredients:

  • 1/2 lb whole wheat spiral pasta or 1/2 lb other spiral-shaped pasta
  • 1 15 ounce package tempeh cubed
  • 1/2 cup vegetable broth plus
  • 2 tablespoons vegetable broth
  • 2 tablespoons soy sauce
  • 2 tablespoons tomato paste
  • 1 garlic clove pressed
  • 1 tablespoon fennel seed
  • 1 teaspoon red pepper flakes to taste
  • 1 1/2 teaspoons dried oregano
  • 1/2 teaspoon red wine vinegar
  • 1/4 cup olive oil
  • 5 garlic cloves sliced thinly
  • 1 bunch broccoli rabe tough stems trimmed chopped coarsely 1/2-3/4 pound
  • 2 -3 tablespoons water or 2 -3 tablespoons vegetable broth
  • 2 teaspoons red wine vinegar or 2 teaspoons balsamic vinegar
  • salt freshly ground black pepper

Steps:

  • Bring a large pot of salted water to boil add the pasta and cook according to the package directions usually about 10 minutes Drain the pasta toss with a teaspoon or two of olive oil and keep covered either in a large covered serving bowl or the cooking pot While your pasta is boiling prepare the other ingredients/
  • Tempeh Place the tempeh in a large nonstick skillet In a measuring cup whisk together the vegetable broth tomato paste soy sauce garlic fennel seeds red pepper flakes and oregano Pour over the tempeh stir to coat and cook over medium heat until the liquid starts to simmer Cover the pan and steam the tempeh for 8 minutes or until most of the liquid is absorbed and the tempeh is tender Stir a few times while tempeh is steaming
  • Transfer the tempeh to a bowl and crumble about half the cubes with the back of a spoon
  • Wipe down the skillet to remove any leftover tempeh sauce return the skillet to medium heat and add 2 tablespoons olive oil To test the heat drop a bit of tempeh into the oil- when it sizzles the oil is hot enough Add the tempeh and stir-fry for 4 to 5 minutes until it begins to brown Remove from heat add to the pasta and keep covered
  • Broccoli rabe Pour the remaining olive oil into the pan and add the sliced garlic When the garlic begins to sizzle stir and cook it for about a minute Add the broccoli rabe stir to coat it with the oil sprinkle with a little salt and cover the pan Cook for about 2 minutes Sprinkle with 2 tablespoons of the white wine and steam for 8 to 10 minutes until the broccoli rabe is bright green and its stems are tender you may need to do this in 2 batches just add the second batch of broccoli rabe when the first batch has wilted enough to leave room in your pan
  • Remove the cover and continue to saute for an additional minute or two until any excess liquid is evaporated Pour the cooked broccoli rabe onto the tempeh and pasta sprinkle with red wine vinegar season with salt and pepper and toss everything to mix
Sweet and Savory Vegetarian Bean Casserole | Vegetarian Recipes

Sweet and Savory Vegetarian Bean Casserole

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Ingredients:

  • 2 tablespoons vegetable oil
  • 1 large onion diced
  • 1 apple peeled cored and grated I like Granny Smiths
  • 2 medium carrots peeled and grated
  • 3 tablespoons tomato paste
  • 1 1/4 cups broth or water
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon dried mustard powder
  • 1/2 teaspoon oregano
  • 1 teaspoon cumin
  • 2 tablespoons dark brown sugar
  • salt and pepper
  • 3 cups cooked beans of your choice
  • scallion
  • sour cream

Steps:

  • Preheat oven to 350 degrees
  • In non-stick pan heat the oil and saute the onions apples and carrots for 5 minutes until softened
  • Mix together the tomato paste with the stock or water
  • Add all the other ingredients except for the beans and garnishes to the pan with the onions apples and carrots
  • Stir well cover and simmer for 5 minutes
  • Add the beans and transfer the mixture into an ovenproof casserole Cover and bake at 350 degrees for 35-40 minutes Do not allow to dry out Add more stock to beans if necessary
  • Garnish with swirls of sour cream and thinly sliced scallions if desired
  • NOTE I usually prepare this bean casserole a day in advance; up to the point before baking to allow the ingredients to marry
Tempeh Stew | Vegetarian Recipes

Tempeh Stew

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Ingredients:

  • 8 ounces tempeh
  • 1 onion chopped
  • 6 tablespoons vegetable oil
  • 1 green pepper seeded and chopped
  • 1 teaspoon paprika
  • 2 teaspoons caraway seeds
  • 2 garlic cloves finely chopped
  • 2 tablespoons tomato paste
  • 2 cups sodium-free vegetable broth
  • 1 teaspoon salt
  • 1/2 cup zinfandel or 1/2 cup full-bodied red wine
  • 3 teaspoons arrowroot
  • 2 teaspoons vegetable broth mix with the arrowroot to make a thin paste
  • 2 tablespoons vegan sour cream like Tofutti

Steps:

  • Steam or simmer tempeh for 20 minutes Cut tempeh into small cubes and set aside
  • In a large skillet over medium-high heat saut the onions in 3 tablespoons of the oil for 5 minutes or until soft Add bell pepper paprika caraway seeds garlic and tomato paste
  • Blend well turn the heat down to medium and place lid on skillet Cook for a further 5 minutes or until peppers are tender stirring continually
  • In a separate non-stick skillet saut the tempeh in the remaining oil until light brown Add tempeh to vegetable and herb mixture
  • Add the vegetable broth salt and wine Replace lid and cook until slightly reduced; about 10 minutes Add the prepared arrowroot and stir until incorporated Cook for 1-2 minutes until thickened Remove from stove and add the sour cream Serve hot with dumplings or mashed potato
Thai Veggie Peanut Noodles | Vegetarian Recipes

Thai Veggie Peanut Noodles

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Ingredients:

  • 300 g thin rice noodles
  • 350 g quorn mince
  • 250 g snow peas trimmed
  • 3 tablespoons crunchy peanut butter
  • 1 red chile deseeded and chopped
  • 2 teaspoons light brown sugar
  • 1 teaspoon soy sauce
  • 1/4 cup coriander chopped

Steps:

  • Place noodles in a bowl of boiling water
  • Soak or 5 mins and drain
  • Heat wok and fry the quorn until golden
  • add the snow peas/mangetout and cook for another 2 minutes
  • Whisk the peanut butter chilli brown sugar and soy in a bowl loosening with 2 tbsp warm water
  • Add noodles and sauce to pan and toss to coat and warm through
  • sprinkle over coriander to serve
Tomato Sauce With Pine Nuts, Capers, Olives and Raisins | Vegetarian Recipes

Tomato Sauce With Pine Nuts, Capers, Olives and Raisins

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Ingredients:

  • 1 28 ounce can plum tomatoes preferably San Marzano variety
  • 2 tablespoons olive oil
  • 2 garlic cloves chopped
  • 2 tablespoons pine nuts
  • 2 tablespoons golden raisins plumped in hot water then drained
  • 1/2 cup black olives pitted and roughly chopped
  • 2 tablespoons capers chopped
  • salt to taste
  • fresh ground black pepper to taste

Steps:

  • Drain tomatoes into a measuring cup Reserve 1/4 cup of packing juice Roughly chop tomatoes and set aside
  • In a medium saucepan heat olive oil over low heat until shimmering Add garlic and cook gently until soft but not brown Add tomatoes raise heat to medium and cook tomatoes until they are soft and broken down about 15 minutes Add a little reserved juice if necessary but keep the sauce very thick
  • Meanwhile toast pine nuts in a small dry skillet over medium heat until golden stirring or shaking and tossing often Stir into the sauce along with the raisins olive and capers Season sauce to taste and serve with fish or tossed with pasta
Tomato Soup | Vegetarian Recipes

Tomato Soup

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Ingredients:

  • 5 14 ounce cans diced tomatoes
  • 1 medium onion chopped
  • 1 garlic clove minced
  • 1/2 celery rib chopped
  • 1 teaspoon chopped fresh flat-leaf parsley
  • 1 teaspoon chopped fresh basil
  • 1 bay leaf
  • 1/2 tablespoon kosher salt
  • 1 tablespoon white sugar
  • 1/4 teaspoon fresh ground black pepper

Steps:

  • Combine tomatoes onion garlic celery parsley basil and bay leaf in a large pot Bring to a boil reduce to a simmer cover and cook until quite soft 1-2 hours
  • Remove bay leaves and puree soup with an immersion blender You can use a food processor or blender but both tend to add air and will make the soup distinctly pink instead of red
  • Add salt sugar and pepper Bring to a boil reduce to a simmer and cook uncovered 1-2 hours until thickened
Tri-Color Potatoes With Artichoke Hearts and Feta | Vegetarian Recipes

Tri-Color Potatoes With Artichoke Hearts and Feta

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Ingredients:

  • 2 lbs baby tricolor potatoes unpeeled sliced into small uniform wedges red white or gold and purple or blue
  • 1 tablespoon olive oil
  • 1/2 cup thinly sliced onion
  • 1 -2 garlic clove minced
  • 2 teaspoons lemon juice
  • salt and pepper to taste
  • 2 14 ounce cans water-packed artichoke hearts drained
  • 1 tablespoon capers drained
  • 3/4 cup sliced large Spanish olives with pimento
  • 4 -6 ounces feta cheese

Steps:

  • Boil potato wedges in boiling water for 5 minutes to cook part-way Drain and set aside
  • Heat oil in a large nonstick skillet over medium-high heat Add onion and garlic and cook until tender stirring often about 4-5 minutes
  • Add lemon juice salt and pepper Stir in artichoke hearts potatoes capers and olives Saute gently until heated through about 5 minutes
  • Serve sprinkled with feta cheese
Tuscan Kale Chips | Vegetarian Recipes

Tuscan Kale Chips

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Ingredients:

  • 12 large tuscan kale leaves rinsed dried cut lengthwise in half center ribs and stems removed
  • 1 tablespoon olive oil
  • salt and pepper

Steps:

  • Preheat oven to 250F Toss kale with oil in large bowl Sprinkle with salt and pepper Arrange leaves in single layer on 2 large baking sheets
  • Bake until crisp about 30 minutes for flat leaves and up to 33 minutes for wrinkled leaves Transfer leaves to rack to cool
Veggie Pasta With Cheesy Fondue Sauce | Vegetarian Recipes

Veggie Pasta With Cheesy Fondue Sauce

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Ingredients:

  • 7 ounces dried pasta shapes such as penne
  • 7 ounces broccoli spears
  • 1 garlic clove finely chopped
  • 1 cup dry white wine
  • 3 teaspoons cornstarch
  • 7 ounces emmenthaler cheese grated or a similar swiss cheese
  • 1 tablespoon olive oil
  • 9 ounces cherry tomatoes washed
  • salt
  • fresh ground black pepper
  • garlic bread to serve

Steps:

  • Bring a large pan of water to the boil add the pasta and cook according to pack instructions Trim the broccoli cut into shorter lengths if desired and add to the pasta pan 5 minutes before the end of the cooking time
  • Meanwhile put the garlic and wine in another pan and bring gently to the boil Blend the cornstarch to a smooth paste with 1 tbsp cold water
  • With the wine over a very gentle heat add the cheese a little at a time stirring until each batch is melted This will take a few minutes Stir in the cornstarch paste and cook gently for 4-5 minutes or until the mixture is smooth and creamy You may need to add a little more wine to get a smooth consistency Add pepper then taste and add salt if necessary Keep warm over a very low heat
  • Heat the oil in a frying pan add the tomatoes and cook over a fairly high heat until starting to soften
  • Drain the pasta and broccoli toss with the tomatoes and tip into a warm serving dish Pour the cheese sauce over the top and serve with hot garlic bread
Warm Salad of Potatoes, Sweet Red Onions and Oregano | Vegetarian Recipes

Warm Salad of Potatoes, Sweet Red Onions and Oregano

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Ingredients:

  • 8 medium potatoes
  • 2 small sweet red onions sliced very thinly
  • 2 tablespoons green olives pitted and quartered lengthways
  • 1/2 tablespoon dried oregano
  • 8 tablespoons extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • salt

Steps:

  • Cook the potatoes in their skins until tender Drain and remove the skins immediately
  • Quarter them lengthways and place in a large bowl together with the sliced onions and green olives
  • Add the oregano olive oil vinegar and salt Mix well and serve immediately
Ww Spicy Red Lentil Soup | Vegetarian Recipes

Ww Spicy Red Lentil Soup

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Ingredients:

  • 5 spray low-fat cooking spray
  • 1 medium onion peeled and chopped
  • 2 sticks celery finely chopped
  • 2 garlic cloves peeled and crushed
  • 1 tablespoon chili powder
  • 2 ounces dried split red lentils
  • 1 vegetable stock cube make up to 3 5 c with hot water
  • 2 tablespoons tomato paste
  • 14 ounces canned tomatoes
  • 2 sprigs fresh rosemary plus 2 sprigs chopped to garnish

Steps:

  • Heat a large saucepan spray with low fat cooking spray and add the onion and celery Cook stirring for 5 mins add the garlic and chili and cook for another 5 mins until tender and beginning to brown
  • Add the lentils stock rosemary tomatoes and tomato paste Bring to the boil reduce the heat and simmer for 20 mins until the lentils are soft Remove the rosemary
  • Blend the soup using a hand blender or liquidizer until smooth and season with salt and pepper
  • Serve hot garnished with a sprinkling of chopped rosemary
Zingy Vegetable Curry | Vegetarian Recipes

Zingy Vegetable Curry

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Ingredients:

  • 2 teaspoons ground coriander
  • 1 teaspoon ground turmeric
  • 3 tablespoons sunflower oil
  • 1 teaspoon whole mustard seeds
  • 2 teaspoons cumin seeds
  • 1 onion chopped
  • 1 garlic clove chopped
  • 1 inch ginger peeled and chopped
  • 2 green chilies chopped seeds optional
  • 1 small butternut squash peeled and cubed
  • 1 aubergine cubed
  • 1/2 head cauliflower broken into florets
  • 2 tomatoes chopped

Steps:

  • Mix coriander and turmeric with 2 tbsp water
  • Heat oil and add mustard and cumin seeds fry until mustard seeds begin to pop Add onion and cook until soft Add chillies garlic and ginger and cook for 30 seconds more
  • stir in the coriander mix and add the squash and aubergine Reduce heat to low and stir for 1 minute
  • Add 400ml cold water cover and simmer for 15 minutes
  • Add cauliflower and tomatoes; cover again and simmer for a further 10 minutes
  • Serve with rice naan or chapatis and sprinkled with fresh coriander if desired