A Really Good Cilantro Sauce | Vegetarian Recipes

A Really Good Cilantro Sauce

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Ingredients:

  • 6 bunches fresh cilantro roughly chopped
  • 6 garlic cloves roughly chopped
  • 1 jalapeno pepper seeded and chopped
  • 1/2-1 cup rice vinegar to taste
  • 1/8 cup canola oil or more to emulsify
  • 1/8 cup olive oil or more to emulsify
  • 1 lemon juice of
  • salt to taste
  • ground pepper to taste

Steps:

  • Put cilantro into a blender a few bunches at a time
  • It will take a while to break down the cilantro but eventually all 6 bunches will fit Using a food processor will effect the texture and not in a good way
  • Gradually add all other ingredients except the oils
  • Add oils last slowly to emulsify
Aioli | Vegetarian Recipes

Aioli

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Ingredients:

  • 1/4 teaspoon saffron strand
  • 3 garlic cloves crushed
  • 2 egg yolks
  • 1 tablespoon Dijon mustard
  • 300 ml olive oil

Steps:

  • In a small bowl pour 1 tbsp of boiling water over the saffron and set aside
  • Put the garlic
  • egg yolks and mustard into a food processor or blender; blitz into a paste
  • Very slowly dribble in the olive oil to make a thick mayonnaise-style sauce
  • When every things come together
  • add the saffron
  • saffron water and lemon juice; season to taste
  • The aoli will keep covered in the fridge for up to 2 days
Aj's Mild Salsa | Vegetarian Recipes

Aj's Mild Salsa

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Ingredients:

  • 4 roma tomatoes
  • 1/2 red onion chopped
  • 4 jalapenos finely chopped stems and seeds removed
  • 1/2 hot pepper finley chopped seeds removed
  • 1/2 habanero pepper finely chopped seeds removed
  • 2 garlic cloves
  • 1 tablespoon green chili canned No seeds
  • 20 leaves cilantro
  • 1 8 ounce can tomato sauce
  • 2 tablespoons vinegar
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon lime juice
  • 1 teaspoon salt

Steps:

  • Combine tomatoes red onion garlic cloves tomato sauce oil vinegar cilantro lemon juice lime juice into a blender and puree
  • Pour into a medium sauce pan and put over low heat adding jalapenos hot pepper and habinero Stirring occasionally bring to a rapid boil
  • Before removing from heat add salt stir good
  • Put in a sealed container and refrigerate for a few hours then enjoy
Algerian Stuffed Dates | Vegetarian Recipes

Algerian Stuffed Dates

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Ingredients:

  • 24 medjool dates about 1 pound
  • 2 drops green food coloring
  • 2/3 cup marzipan almond paste
  • 2 teaspoons powdered sugar

Steps:

  • Cut a lengthwise slit down the center but not through each date; remove seeds
  • Sprinkle food coloring over marzipan if desired; gently knead 4 to 5 times or until color is incorporated into marzipan
  • Divide marzipan mixture evenly among dates; stuff into slits
  • Sprinkle with powdered sugar
Alligator | Vegetarian Recipes

Alligator

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Ingredients:

  • 2 ounces Midori melon liqueur
  • 4 ounces orange juice
  • ice

Steps:

  • Fill glass to halfway with ice
  • Add the Midori and orange juice and stir
Aloha Delight Salad | Vegetarian Recipes

Aloha Delight Salad

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Ingredients:

  • 1 orange
  • 3 firm ripe mangoes
  • 3 bananas
  • 8 ounces pineapple chunks or one small pineapple
  • 1/4 cup unsweetened coconut shredded
  • 1/4 cup walnuts chopped
  • 1/2 cup dates pieces
  • 3 tablespoons honey
  • 1/3 cup lemon juice

Steps:

  • Peel
  • section
  • and dice orange
  • Peel
  • pit
  • and slice mangoes
  • Peel bananas and slice into 1/4 rounds
  • Drain pineapple
  • saving the juice
  • Put all the fruit in a large bowl
  • Add coconut
  • walnuts
  • and date pieces
  • With a fork
  • whip honey
  • lemon juice
  • and 1/4 cup pineapple juice together in a bowl and drizzle over fruit
Aloo Gobi Mattar - Cauliflower, Pea and Potato Curry | Vegetarian Recipes

Aloo Gobi Mattar - Cauliflower, Pea and Potato Curry

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Ingredients:

  • 1 large cauliflower cut into small florets
  • 2 large onions chopped into 1/2-inch chunks
  • 3 medium baking potatoes peeled and chopped into 1/2-inch- 3/4-inch chunks
  • 1 cup frozen green pea
  • 1 cup vegetable stock or 1 cup chicken stock
  • 4 tablespoons ghee or 4 tablespoons clarified butter
  • 2 tablespoons fresh ginger grated including juice
  • 2 tablespoons fresh ginger peeled and finely minced
  • 5 garlic cloves minced
  • 1 medium hot green chili pepper minced
  • 2 teaspoons turmeric
  • 1 tablespoon garam masala
  • 2 teaspoons ground coriander
  • 1 teaspoon salt
  • 1/2 teaspoon white pepper
  • 1 teaspoon fenugreek seeds
  • 1 teaspoon ground cumin
  • 1 teaspoon cumin seed
  • 1/2 lemon juice of
  • 1/3 cup fresh cilantro chopped

Steps:

  • Heat oil in a large wok karahi or deep nonstick pan over high heat Add onions and cumin seeds and cook until onions are translucent Then add the minced garlic chunks of ginger and chili pepper Saut for 2 minutes stirring frequently
  • Add all remaining spices including salt Stir well
  • Immediately add potato to pan Stir until coated in oil and spices Turn heat down to medium and saut potato for 3-5 minutes stirring frequently
  • Add chicken or vegetable stock then put lid on pan lower heat to medium-low and simmer for around 15 minutes
  • Add the cauliflower florets grated ginger and lemon juice Stir well Replace lid turn heat to low and let simmer for about 10 minutes If the ingredients are sticking to the pan you can add a bit more stock or 1/4 cup of water at this point
  • Add frozen peas to pan and stir ingredients Cover and simmer for 10 more minutes
  • Turn off heat Add half of the fresh cilantro and mix thoroughly Replace the lid then allow to rest for 10 minutes before adjusting salt to taste and serving dish over rice Garnish with remaining fresh cilantro
Alpine Muesli | Vegetarian Recipes

Alpine Muesli

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Ingredients:

  • 1 1/4 cups uncooked quick-cooking oats
  • 2/3 cup 2% low-fat milk
  • 2/3 cup nonfat plain yogurt
  • 1 teaspoon pure vanilla extract
  • 2/3 cup fresh orange juice
  • 1 cup chopped almonds
  • 1/4 cup honey
  • 1 1/2 cups peeled and grated apples
  • 3 cups finely chopped mixed fresh fruit such as peaches pears strawberries

Steps:

  • In a large bowl combine oats milk yogurt and vanilla Let sit for 5 minutes to soften oats
  • In a small bowl combine orange juice chopped nuts and honey Grate apple and immediately add to orange juice mixture Add remaining fruit Stir into yogurt mixture and mix well Serve chilled
Amazing Vegetarian or Vegan Lasagna | Vegetarian Recipes

Amazing Vegetarian or Vegan Lasagna

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Ingredients:

  • 12 lasagna noodles estimate
  • 1 onion
  • 1 garlic clove chopped
  • 2 tablespoons olive oil
  • 1 19 ounce can of worthington veggie burgers you can also use another vegemeat like crumblers or gluten
  • 1 26 ounce can spaghetti sauce I like Hunt's Garlic and Herb Spaghetti Sauce
  • 1/4 cup chopped parsley
  • 1 lb firm tofu
  • 1 300 g package frozen chopped spinach or you can substitute fresh asia eggplant our personal favorite or another type of eggplant
  • 3/4 cup shredded mozzarella cheese or 3/4 cup soy cheese
  • 1 tablespoon nutritional yeast flakes
  • parmesan cheese

Steps:

  • Cook lasagna noodles according to the package directions
  • Saute onion and garlic in oil until tender Add vegeburger or gluten
  • Stir in speggetti sauce and parsley; simmer for 5 minutes
  • Combine tofu and spinach and yeast flakes if using eggplant instead dont combine with tofu Instead slice eggplant into thin pieces and set aside
  • Put a thin layer of sauce and vegemeat on the bottom of a Large baking dish our baking dish was bought in Asia and doesnt have the measurements listed but its big
  • Place on layer of 3-4 noodles slightly overlapped on top of the sauce Add another layer of sauce can add a sprinkle of parmesan cheese and now is when you would add some sliced eggplant if you are using it
  • Repeat the last step until you get to the middle layer usually there are 3-5 layers total depending on the depth of your pan
  • In the middle layer the tofu amp; spinach or layer the tofu and then add another layer of eggplant on top Then continue with the previous layering of sauce amp; vegemeat and noodles
  • The top layer should be covered in sauce with the Mozzarella or Soy Cheese sprinkled on top
  • Bake for 1 hour at 350 degrees F or 180 degrees Celsius
Andreas Viestad's Ultimate Hot Orange Chocolate | Vegetarian Recipes

Andreas Viestad's Ultimate Hot Orange Chocolate

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Ingredients:

  • 5 ounces dark chocolate
  • 1 1/2 cups milk
  • 1/2 cup whipping cream
  • 1 tablespoon orange marmalade
  • 1 orange zest of to garnish

Steps:

  • Break the chocolate into very small pieces
  • Add milk and chocolate to a small pot and heat while stirring constantly with a rubber spatula
  • When the milk mixture is almost boiling remove from heat and pour into 2 mugs
  • Whip cream to a medium stiff peak
  • GENTLY fold in marmalade
  • Top with orange whipped cream and orange peel if desired
  • Bon appetit
Another Notch Fried Rice | Vegetarian Recipes

Another Notch Fried Rice

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Ingredients:

  • 6 cups cooked rice
  • 4 large eggs
  • 1 1/4 teaspoons salt
  • 1/8 teaspoon ground black pepper plus
  • 1/4 teaspoon ground black pepper
  • 4 teaspoons vegetable oil
  • 2 cups yellow onions chopped
  • 1 8 ounce package bean sprouts rinsed and patted dry
  • 1 cup carrot peeled and grated
  • 1 cup green onion chopped
  • 1 cup frozen green pea
  • 1/2 cup celery chopped
  • 1 teaspoon garlic minced
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil

Steps:

  • Cover a baking sheet with aluminum foil
  • Spread the cooked rice out onto the prepared baking sheet and cool at room temperature for one hour
  • In a small mixing bowl whisk together the eggs 1/4 teaspoon of salt and 1/8 teaspoon of pepper
  • Heat 2 teaspoons of vegetable oil in a large heavy skillet over medium heat for 2 minutes
  • Add the eggs and scramble stirring constantly
  • Break up the eggs into little pieces with the back of a spoon
  • Transfer the eggs to a bowl and set aside
  • Increase the heat to medium-high and add the remaining 2 teaspoons of vegetable oil to the skillet
  • Add the yellow onion bean sprouts 1 teaspoon salt and 1/4 teaspoon of pepper
  • Cook stirring constantly for 2 minutes
  • Add the carrots green onion peas celery and garlic
  • Cook stirring constantly for 1 minute
  • Add the cooled rice and cook stirring constantly for 4 minutes
  • Return the scrambled eggs to the skillet
  • Add the soy sauce and sesame oil
  • Cook for 2 minutes stirring constantly
  • Remove from heat and serve immediately
Ants on a Log Lunch Box Surprise | Vegetarian Recipes

Ants on a Log Lunch Box Surprise

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Ingredients:

  • 8 celery ribs each cut into 3 pieces 3 to 4 inches each
  • 8 ounces cheesecake cream cheese spread or 8 ounces cream cheese spread
  • 1/2 cup raisins or 1/2 cup yogurt covered raisins

Steps:

  • Fill celery with cream cheese spread and smooth with knife
  • Add a row of raisins for the ants
Apple and Blueberry Strudel | Vegetarian Recipes

Apple and Blueberry Strudel

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Ingredients:

  • 3 granny smith apples
  • 1/4 cup dried apricot chopped
  • 1 tablespoon custard powder
  • 1 teaspoon cinnamon
  • 1 teaspoon ground mixed spice
  • 1/2 cup blueberries fresh or frozen
  • 6 phyllo pastry sheets
  • 1 tablespoon milk
  • icing sugar to dust

Steps:

  • Preheat oven to 180C Grate apples
  • Add chopped apricots custard powder cinnamon and mixed spice Stir to combine Add blueberries Stir again
  • Lay filo pastry in a baking dish Fold in half Spread filling mix down one side Carefully fold the strudel Lightly brush the top of pastry with milk Bake for 15-15 minutes or until golden brown If pastry begins to brown too fast lower the heat a little
  • Remove from oven and dust with icing sugar Serve with yoghurt or reduced-fat ice cream
Apple and Celery Salad | Vegetarian Recipes

Apple and Celery Salad

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Ingredients:

  • 1 cup diced celery
  • 1 cup diced apple
  • 1/2 cup walnuts or 1/2 cup pecans broken
  • 3/4 cup mayonnaise or a href=https//wwwgeniuskitchencom/recipe/boiled-salad-dressing-314599Boiled Salad Dressing/a
  • lettuce leaves or mixed salad green

Steps:

  • Combine all ingredients and chill
  • Serve on lettuce leaves or mixed salad greens
Apple and Mixed Berry Crumble | Vegetarian Recipes

Apple and Mixed Berry Crumble

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Ingredients:

  • 6 granny smith apples peeled cored thinly sliced
  • 1 tablespoon lemon juice
  • 2 tablespoons caster sugar
  • 1/2 cup blueberries
  • 1/2 cup raspberries
  • 1/2 cup strawberry quartered
  • 1/2 cup brown sugar
  • 1 teaspoon baking powder
  • 1/2 cup rolled oats
  • 150 g plain flour
  • 100 g chilled butter Diced
  • ice cream Double Creme To Serve or hot custard To Serve

Steps:

  • Preheat oven to 200 degrees Celsius
  • Place apple 2 tablespoons of water lemon juice and caster sugar in a saucepan Cover and cook over low-medium heat stirring occasionally for about 10 minutes until soft divide the apples between 8 cup size serving dishes
  • Mix the berries together and sprinkle over the apples pushing some of them into the apples
  • Place the brown sugar baking powder rolled oats and flour in a bowl and mix well
  • Use your fingers to rub the butter into the flour mix until it resembles rough breadcrumbs
  • Top the apples with the crumble mixture and bake in the oven for 20 minutes or until golden brown and bubbly Serve warm with ice-cream double crme or hot custard
Apple Cobbler | Vegetarian Recipes

Apple Cobbler

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Ingredients:

  • 8 medium apples peeled and sliced
  • 1/4 cup sugar
  • 1/4 teaspoon cinnamon
  • 1 lemon squeeze the juice out and grate the rind
  • 1/4 cup butter
  • 1 cup flour
  • 1 tablespoon sugar
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1/4 cup butter
  • 1/4 cup milk
  • 1 egg slightly beaten

Steps:

  • Preheat oven to 400 degrees F
  • Mix apples sugar spice and lemon together
  • Heat through either in the microwave or in a sauce pan until bubbly
  • Stir often
  • Cobblers mixture
  • Sift all dry ingredients
  • Cut in butter until mixture resembles course crumbs
  • Mix milk and beaten egg
  • Add all at once to dry ingredients
  • Stir just to moisten
  • Drop spoonsful of cobbler topping over hot sweetened fruit mixture
  • Bake for 20 minutes or until crust is browned
  • Serve warm with vanilla ice cream or heavy cream
Apple Harvest Oatmeal Vegan | Vegetarian Recipes

Apple Harvest Oatmeal Vegan

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Ingredients:

  • 1 apple whole
  • 1/4 cup apple juice natural and unfiltered
  • 2 tablespoons raisins
  • 2 teaspoons maple syrup
  • 1/8 teaspoon cinnamon
  • 6 pecan halves chopped
  • 1 teaspoon flax seed
  • 1 cup water
  • 1/2 cup oats
  • 2 tablespoons soy coffee creamer

Steps:

  • Peel amp; chop the apple into bite-sized pieces Place apple
  • apple juice
  • raisins and maple syrup in a small saucepan Cover and simmer over medium heat while you prepare the oatmeal Apples should be tender but firm
  • Place 1 cup of water in a small pot and bring to a boil Add oats quick cooking is fine and reduce heat to low Simmer until oats are soft and there is still a small amount of liquid in the pot You dont want to end up with an oatmeal puck
  • ASSEMBLY Place chopped pecans and flax seeds in the bottom of a nice bowl Add cooked oatmeal on top Scoop apple/raisin mixture on top of oatmeal and pour any remaining liquid over top
  • Pour soy creamer or milk etc into center of bowl amp; enjoy
Apple Jack | Vegetarian Recipes

Apple Jack

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Ingredients:

  • 1/2 ounce apple Schnapps
  • 1/2 ounce Bourbon

Steps:

  • Serve over ice in a Rocks glass
  • Garnish with a sprinkle of cinnamon
Apple Ladybug Treats | Vegetarian Recipes

Apple Ladybug Treats

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Ingredients:

  • 2 sweet red apples
  • 1 tablespoon lemon juice
  • 1 tablespoon water
  • 4 lettuce leaves
  • 1/4 cup raisins or craisins
  • 1/4 cup Cheerios toasted oat cereal
  • 1 tablespoon peanut butter or almond butter
  • 8 thin pretzel sticks

Steps:

  • Slice apples in half from top to bottom and scoop out the cores using a knife or a melon baller If you have an apple corer
  • core them first
  • then slice Brush or dip cut side of apples in lemon juice mixed with the water to keep from browningPlace each apple half flat side down on lettuce leavesif using
  • then place on a small plate The lettuce leaves help keep little fingers off the peanut butter
  • Dab peanut butteror almond butter on to the back of the lady bug
  • then stick raisinsor craisins onto the dabs for spots If using cheerios
  • place raisins inside of cheerios and stick on peanut butter dabs
  • Use this method to make eyes too Stick one end of each pretzel stick into a raisin
  • then press the other end into the apples to make antennae
  • Kids will have fun playing with their food
  • then eating it
Apple Poppyseed Coleslaw | Vegetarian Recipes

Apple Poppyseed Coleslaw

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Ingredients:

  • 1 16 ounce bag coleslaw mix
  • 1/2 cup shredded carrot
  • 1 Granny Smith apples julienned
  • 2 tablespoons mayonnaise
  • 3 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 lemon juice of
  • 1 tablespoon poppy seed
  • 1 tablespoon sugar or 1 tablespoon honey
  • salt
  • pepper

Steps:

  • n a large bowl combine the coleslaw blend carrot and apple
  • In a large glass measuring cup or another bowl whisk together the mayonnaise olive oil vinegar lemon juice poppy seeds sugar salt and pepper to taste
  • Pour mixture over cabbage mixture and stir using a rubber spatula until well combined Cover and place in the refrigerator for at least one hour
  • Serve cold
Apple Strudel Cocktail | Vegetarian Recipes

Apple Strudel Cocktail

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Ingredients:

  • 1 1/2 fluid ounces vodka
  • 1/2 fluid ounce calvados
  • 2 teaspoons applesauce
  • 1 teaspoon brown sugar
  • 1 pinch ground cinnamon

Steps:

  • Shake the vodka Calvados apple sauce and sugar together in a cocktail shaker with ice
  • Double strain into a martini glass and sprinkle over a small pinch of cinnamon
Apple Veggie Burgers | Vegetarian Recipes

Apple Veggie Burgers

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Ingredients:

  • 4 slices sandwich bread stale or toasted
  • 1/2 cup chopped onion
  • 1 granny smith apple grated
  • 1/2 bell pepper chopped I use red
  • 1 1/2 teaspoons chopped fresh ginger
  • 1 cup cooked rice
  • 1 egg
  • 3 tablespoons rolled oats ground in food processor
  • salt to taste
  • black pepper to taste
  • 2 teaspoons vegetable oil

Steps:

  • Chop the bread very fine or break into pieces and throw in a food processor breaking it into crumbs
  • Transfer to a large mixing bowl and add the onions
  • Squeeze the grated apples lightly to remove excess juice then add to the bowl along with the bell pepper ginger rice egg and half the ground oats
  • Season with salt and pepper to taste
  • Form mixture into 1 1/2-inch thick patties
  • Heat oil in a large skillet over medium heat Coat the patties with the remaining ground oats and cook for 2-3 minutes per side until browned slightly
  • Serve with hot sauce cole slaw or whatever else tickles your fancy
Apple-Ginger Oat-Bran Muffins | Vegetarian Recipes

Apple-Ginger Oat-Bran Muffins

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Ingredients:

  • 1/2 cup 2% low-fat milk
  • 1 1/2 teaspoons cider vinegar
  • 1 cup flour
  • 3/4 cup oat bran
  • 1/2 cup packed light brown sugar
  • 1 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 3/4 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 2 eggs beaten
  • 1/4 cup apple juice
  • 2 tablespoons extra- light olive oil
  • 3/4 cup finely chopped unpeeled apple
  • 2 teaspoons grated fresh ginger
  • 2 tablespoons all-purpose flour
  • 1/4 teaspoon ground cinnamon
  • 1 tablespoon extra- light olive oil
  • 2 tablespoons finely chopped unpeeled apples

Steps:

  • Heat oven to 425 degrees F
  • Line the cups of a standard muffin pan with paper liners or coat cups with nonstick cooking spray
  • In a measuring cup combine milk and vinegar; set aside
  • In a large bowl combine next 7 dry ingredients Make a well in the center; set aside
  • In a medium bowl combine milk with next 5 ingredients
  • Pour mixture into well and stir until batter is still slightly lumpy
  • Pour into muffin pan
  • To make topping In a bowl combine flour and cinnamon Stir in oil until mixture resembles coarse crumbs Stir in apple Sprinkle over batter
  • Bake 15 to 18 minutes or until tops are golden and a toothpick inserted in center comes out clean
  • Cool for 5 minutes in pan on a rack; remove from pan to cool completely
Apple, Avocado, and Hearts of Palm Salad | Vegetarian Recipes

Apple, Avocado, and Hearts of Palm Salad

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Ingredients:

  • 1 cup mayonnaise
  • 1/4 cup ketchup
  • 1 tablespoon sugar
  • 2 tablespoons fresh lemon juice
  • 1/4 teaspoon paprika
  • 1 pinch ground pepper
  • 2 tablespoons fresh chives chopped
  • 3 cups watercress chopped
  • 2 granny smith apples peeledcoredand sliced thin
  • 1 avocado peeled and chopped
  • 1 cup sliced hearts of palm
  • 1/2 cup chopped walnuts

Steps:

  • In a small bowl whisk the mayonnaise ketchup sugar lemon juice paprika and pepper together; then stir in the chopped fresh chives
  • Arrange 3 cups chopped watercress on 6 individual serving plates
  • Evenly top each with the apples avocado hearts of palm and walnuts
  • Evenly sprinkle dressing over salads and serve
Applesauce Carrot Cake | Vegetarian Recipes

Applesauce Carrot Cake

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Ingredients:

  • 3/4 cup raisins
  • 1 cup grated carrot
  • 1 cup water
  • 1/2 cup soft silken tofu or 2 egg replacer equivalent
  • 1/2 cup maple syrup
  • 1 tablespoon light oil
  • 1 1/2 tablespoons applesauce
  • 3/4 teaspoon cinnamon
  • 3/4 teaspoon allspice
  • 1/4 teaspoon clove
  • 3/4 teaspoon salt
  • 1 1/2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 cup chopped walnuts

Steps:

  • Preheat oven to 350F
  • and spray a 7 spring form pan with oil
  • In a large sauce pan
  • simmer the raisins and ground carrots in the water over medium heat for about 7-10 minutes Remove and put into a large bowl
  • Add the oil
  • tofu
  • maple syrup
  • cinnamon
  • allspice
  • cloves and salt and stir well
  • Add the flour
  • baking soda and nuts if using Stir the mixture into the carrot blend
  • Pour into your cake pan and cook for 45 minutes or until a wooden skewer stuck in the middle comes out clean
  • Cool in the pan for 5 minutes
  • then remove the sides and cool further on a metal rack
  • Ice and enjoy
  • Bon Appetit
Apricot and Nectarine Salsa | Vegetarian Recipes

Apricot and Nectarine Salsa

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Ingredients:

  • 1 cup dice apricot
  • 1 cup diced nectarine
  • 1/2 cup diced red pepper
  • 1 jalapeno minced
  • 1 clove garlic minced
  • 1 tablespoon plump raisins
  • 1 1/2 ounces minced onions
  • 3 tablespoons fresh cilantro or 3 tablespoons parsley chopped
  • 1 teaspoon crushed coriander
  • 1 teaspoon dried basil or 3 fresh basil leaves chopped
  • 1 lime juice of
  • 1/4 teaspoon salt
  • 1/8 teaspoon cracked pepper

Steps:

  • Mix all ingredients together and chill 1 hour
Arame Salsa | Vegetarian Recipes

Arame Salsa

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Ingredients:

  • 1 cup dried arame seaweed 1 oz
  • 1 cup apple cider or 1 cup apple juice
  • 1/2 medium cucumber cut into small cubes 1 cup
  • 2 tablespoons fresh lemon juice
  • 1 scallion finely sliced 1/4 cup
  • 1/2 cup minced red onion
  • 1 small jalapeno minced
  • 1/4 cup cilantro chopped
  • 1 garlic clove minced
  • 1 teaspoon salt

Steps:

  • Soak the arame in water for 20 minutes
  • Drain then place in a medium skillet with the apple cider
  • Simmer uncovered until the cider has completely evaporated about 10 minutes
  • Transfer the arame to a bowl and let it sit for a few minutes to cool
  • Add other ingredients and mix thoroughly
Armenian Eggplant Salad | Vegetarian Recipes

Armenian Eggplant Salad

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Ingredients:

  • 4 green chili peppers Anaheim
  • 2 red bell peppers
  • 2 medium eggplants
  • 3 -4 ripe tomatoes
  • 1 purple onion chopped finely
  • 2 garlic cloves pressed
  • 1 bunch parsley chopped finely
  • 1/2 teaspoon paprika
  • 1/4 cup lemon juice
  • 2 tablespoons red wine vinegar
  • 1/4 cup olive oil
  • 1 pinch cayenne pepper
  • salt and black pepper to taste

Steps:

  • Roast all the peppers and eggplant under broiler turning so all sides are roasted evenly
  • When the skins are charred remove from broiler and allow to cool
  • Placing them in a paper bag allows them to steam so the skins may be easily removed
  • Peel seed and dice the peppers and place in a salad bowl
  • Peel and dice the eggplant and add to bowl
  • Add the tomatoes onion garlic parsley and seasonings
  • Toss all ingredients well cover the bowl and place in the refrigerator to chill
  • This salad can be made 24 hours in advance and will taste even better when the flavors are allowed to blend
Artichoke and Pine Nut Pesto | Vegetarian Recipes

Artichoke and Pine Nut Pesto

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Ingredients:

  • 1 cup artichoke heart cooked canned would be fine and roughly chopped
  • 1/8 cup raw pine nuts
  • 1/4 cup extra virgin olive oil
  • 1 small garlic clove peeled and minced
  • 1/3 cup parmesan cheese finely grated
  • coarse salt a pinch just a little since the parmesan is salty you can always add more salt when finished
  • fresh ground black pepper a few grinds
  • 1 -2 teaspoon fresh tarragon leaves thinly sliced use as much as you would like to tasteI like 1 t

Steps:

  • Pulse the first 7 ingredients together in a food processor Stir in the tarragon and season to taste with more salt and pepper if needed
  • Enjoy
Artichoke and red pepper risotto | Vegetarian Recipes

Artichoke and red pepper risotto

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Ingredients:

  • 2 -3 cups vegetable broth
  • 1/2 small red bell pepper cut julienne
  • 1/2 cup artichoke heart cooked
  • 1 teaspoon olive oil
  • 1 onion minced
  • 1 cup arborio rice
  • 1/3 cup dry white wine
  • 1/4 cup parmesan cheese
  • 1 tablespoon minced parsley

Steps:

  • Heat broth to near boil and keep hot in saucepan
  • Cook bell pepper and artichoke hearts in 2 tbs
  • broth
  • Remove
  • Cook onion in 2 tbs
  • broth until softened
  • Add oil and rice and cook 1 minute
  • Add wine
  • Cook until wine is almost gone
  • Add broth just to cover rice
  • Cook and stir over medium heat until broth is absorbed
  • Add more broth and continue cooking broth down and adding new broth until rice is just done about 20 minutes
  • Add vegetables and cook to heat done
  • Stir in Parmesan and parsley before serving
  • Makes 2 servings
Aruba AribaNon Alcoholic | Vegetarian Recipes

Aruba AribaNon Alcoholic

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Ingredients:

  • 1/2 cup orange juice
  • 1/2 cup cranberry juice
  • 1/2 cup pineapple juice
  • 1 dash grenadine

Steps:

  • Pour all ingredients into a pitcher and stir lightly Serve over ice in a tall glass with a splash of grenadine
  • If you like you can garnish with a slice of orange or pineapple
  • Enjoy
Asiago Herb Bread | Vegetarian Recipes

Asiago Herb Bread

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Ingredients:

  • 1 cup water
  • 3/4 teaspoon salt
  • 1 tablespoon sugar
  • 3 1/4 cups bread flour
  • 2/3 cup asiago cheese grated
  • 1 1/4 teaspoons dried basil
  • 1 1/4 teaspoons fennel seeds
  • 1 1/4 teaspoons dried oregano
  • 1 1/4 teaspoons bread machine yeast

Steps:

  • Place ingredients in your machine in the order suggested by your manufacturer
  • Select light or sweet setting if able
  • Operate machine and enjoy your loaf
Asian Plum Sauce | Vegetarian Recipes

Asian Plum Sauce

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Ingredients:

  • 4 garlic cloves minced fine
  • 1/2 ounce fresh ginger minced
  • 1 small onion minced
  • 1 cup brown sugar
  • 2 cups water
  • 1/8 cup teriyaki sauce
  • 1 teaspoon sesame oil
  • 1/8 cup soy sauce
  • 1/2 teaspoon crushed dried chili
  • 3 lbs plums pitted chopped
  • 1 lemon juice of fresh
  • 1 tablespoon cornstarch
  • 1 tablespoon water

Steps:

  • Place first 11 ingredients into pot
  • Bring to a boil then simmer 30 minutes
  • Mix water and cornstarch
  • Blend in a blender the solids from the pot with the cornstarch mixture and put back with the liquid simmering all the while
  • Simmer till thickened
  • Pour into sterilized jars size you like and put into a water bath for 10 minutes
  • Remove jars from water bath cool and store in a cool dark place
Asian-Style Noodles With Spinach, Carrots and Mushrooms | Vegetarian Recipes

Asian-Style Noodles With Spinach, Carrots and Mushrooms

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Ingredients:

  • 7 ounces thin cellophane noodles or mung noodles
  • 1/2 cup tamari
  • 3 tablespoons sesame oil
  • 3 tablespoons sugar
  • 2 tablespoons minced fresh garlic you can use less
  • 1 tablespoon vegetable oil
  • 1 onion sliced
  • 1 teaspoon dried chili pepper flakes to taste
  • 3 carrots peeled and cut into matchsticks about 2-inches long
  • 1/2 lb button mushroom sliced
  • 3 cups fresh Baby Spinach
  • green onion chopped

Steps:

  • Soak the noodles in a bowl of warm water to cover until softened this will take about 8-10 minutes for thin noodles drain well
  • Cook the noodled in a pot of boiling water for about 2 minutes; drain and rinse with COLD water; set aside
  • In a blender or using a whisk blend the tamari sesame oil sugar and garlic until smooth if you are using a whisk mix until no sugar granules remain
  • Heat about 1-2 tablespoons vegetable oil in a wok or a large skillet over high heat until the oil JUST begins to smoke
  • Add in the onions carrots and dry pepper flakes; cook for about 3 minutes or until the onions are softened
  • Add in sliced mushrooms and stir-fry until softened about 4 minutes
  • Add in the fresh spinach and stir-fry for about 30 seconds
  • Add in the noodles and tamari mixture; toss to coat and simmer stirring occasionally until most of the liquid is absorbed about 3-5 minutes
  • Transfer to a large bowl and sprinkle with green onions if desired
Asparagus Au Gratin | Vegetarian Recipes

Asparagus Au Gratin

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Ingredients:

  • 1 lb asparagus
  • 2 tablespoons unsalted butter
  • 2 tablespoons shallots minced
  • kosher salt
  • black pepper Freshly ground
  • 1/2 cup creme fraiche or 1/2 cup mascarpone
  • 1/4 cup gruyere cheese
  • 1 teaspoon fresh tarragon

Steps:

  • Preheat the broiler and position an oven rack 8 inches from the heat
  • Prepare asparagus by holding asparagus spear in your hand and breaking off the bottom where it snaps; this is the tough part of the stem Discard
  • Melt butter in a large saut pan Add minced shallots and cook over moderately high heat until softened about 1 minute Add prepared asparagus season with salt and pepper and cook briefly over moderate heat stirring occasionally until crisp-tender
  • Transfer asparagus to a medium gratin dish and arrange with asparagus heads pointing in once direction
  • Combine crme fraiche and grated gruyere cheese Spread evenly over asparagus When ready to serve broil until golden and bubbling shifting the dish for even browning about 1-3 minutes Sprinkle with tarragon and serve
Asparagus Croustade | Vegetarian Recipes

Asparagus Croustade

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Ingredients:

  • 1/3 cup warm water
  • 1 teaspoon dry yeast
  • 1 tablespoon granulated sugar
  • 1 egg beaten
  • 1/2 teaspoon salt
  • 1 1/2 cups flour
  • 3 tablespoons soft butter cut into pieces
  • 8 ounces green asparagus trimmed
  • 8 ounces white asparagus trimmed
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1 cup milk
  • 1/4 cup cream
  • salt freshly ground black pepper to taste
  • 2 tablespoons chopped parsley
  • 8 ounces taleggio or 8 ounces gruyere cubed

Steps:

  • Place water in a medium bowl and sprinkle in yeast and sugar
  • Stir until dissolved and let stand for 10 minutes or until foamy
  • Add yeast mixture egg salt flour and butter into food processor
  • Process until dough forms into a ball Dough should be soft but not sticky Add more flour if the dough seems sticky
  • Place dough in a clean lightly oiled bowl and cover with a tea towel
  • Put in a warm place for 20 minutes or until dough has relaxed
  • and is slightly puffy
  • Preheat oven to 400F 200C
  • Bring a skillet of water to boil on high heat
  • Add asparagus and boil for 2 minutes
  • Drain and rinse well with cold water until cool
  • Heat butter in pot over medium heat
  • Add flour and stir together until incorporated
  • Pour in milk and cream slowly whisking to incorporate Bring to boil whisking until thickened
  • Season well with salt and pepper and stir in parsley Reserve
  • Punch down dough and roll out into an approximately 10 x 14-inch rectangle and place on a baking sheet
  • Brush sauce over base leaving a 2-inch 5-cm border
  • Top with asparagus and cover with cheese
  • Brush edges with water and fold over to form a crimped edge
  • Bake for 15 to 20 minutes or until dough is browned underneath and cooked through and filling is hot
Asparagus-Cheese Squares With Crescent Crust | Vegetarian Recipes

Asparagus-Cheese Squares With Crescent Crust

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Ingredients:

  • 2 8 ounce cans refrigerated crescent dinner rolls
  • 2 tablespoons melted butter
  • 1/4 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 3 -4 tablespoons butter
  • 1 large sweet onion chopped
  • 1 -2 tablespoon minced fresh garlic
  • 1 1/2 lbs fresh asparagus can use less
  • salt and black pepper
  • 1/4 cup grated parmesan cheese
  • 2 1/2 cups swiss cheese grated or use mozzarella cheese

Steps:

  • Set oven to 375F oven rack set to the lowest bottom position
  • Prepare an ungreased a 15 x 10-inch jelly-roll pan
  • Unroll the crescent rolls and press into the pan pressing edges to seal the perforations
  • Brush the crescent crust with melted butter and then sprinkle with garlic powder if using and a small amount of salt
  • Bake for about 6-8 minutes bottom oven rack or until lightly browned
  • In a large skillet melt butter over medium-high heat; add in the onion and saute for 6-7 minutes adding in the garlic the last 2 minutes
  • Snap off the tough ends of the asparagus then cut into 1-inch pieces
  • Add in the asparagus pieces to the skillet with onion; saute for for about 6-7 minutes or until crisp-tender
  • Season with a small amount of salt and pepper to taste
  • Spoon the asparagus/onion mixture over the partially-baked crescent crust
  • Sprinkle with grated Parmesan cheese and then top with Swiss or mozzarella cheese any amount desired
  • Return to oven and bake for about 8 minutes in a 375F oven or until the cheese is well melted
  • Delicious
Asparagus, Mushroom and Cheese Omelet With Herbs | Vegetarian Recipes

Asparagus, Mushroom and Cheese Omelet With Herbs

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Ingredients:

  • 2 -3 large eggs
  • 1 tablespoon water
  • 1 dash ground black pepper
  • 1/8-1/4 teaspoon finely chopped fresh thyme
  • 3 -4 asparagus spears lightly steamed
  • 1 -2 italian brown button mushroom in 1/4-inch thick slices lightly steamed
  • 2 tablespoons unsalted butter
  • 1/4 cup shredded cheddar cheese
  • 1 sprig fresh thyme for garnish

Steps:

  • Heat medium skillet over medium-high heat for a minute or two until hot
  • Reduce heat to medium and add the butter swirling to coat the bottom of the pan evenly
  • In a small bowl use a fork to whisk together the eggs with the water and the pepper
  • When butter is melted and sizzling pour the egg mixture all at once into the pan
  • Place the asparagus in one layer over the eggs and place the sliced mushrooms down the center sprinkle evenly with thyme
  • Reduce heat to low cover and cook over low heat for about 3 minutes until omelet is almost completely set
  • Sprinkle evenly with the cheese cover pan and continue to cook over low heat for another minute or two until cheese is melted and omelet is set
  • Off the heat and use a wide spatula to carefully fold omelet in half
  • Gently slide omelet out of the pan and onto a warmed plate Drizzle with any remaining melted butter in the pan
  • Garnish with a sprig of thyme
Aunt Lynn's Green Bean Casserole | Vegetarian Recipes

Aunt Lynn's Green Bean Casserole

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Ingredients:

  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon white sugar
  • 1/4 cup onion diced
  • 1 cup sour cream
  • 3 14 1/2 ounce cans French style green beans drained
  • 2 cups shredded cheddar cheese
  • 1 can French-fried onions aka fried onion crisps
  • 1 tablespoon butter melted
  • 1 4 ounce can chopped water chestnuts
  • 1/4 cup chopped pecans
  • 1 4 ounce can chopped mushrooms

Steps:

  • Preheat oven to 350 degrees 175 degrees C
  • Melt 2 T butter in large skillet over medium heat
  • Stir in flour until smooth and cook for one minute
  • Stir in salt sugar onion water chestnuts pecans mushrooms and sour cream
  • Add green beans and stir until coated
  • Transfer mixture to a 2 1/2 quart casserole dish
  • Spread cheese over top
  • In a small bowl toss taste toppers and butter and sprinkle over the cheese
  • Bake for 30 minutes or until top is golden brown and cheese is bubbly
Aunt Stella's Ice Box Cookies | Vegetarian Recipes

Aunt Stella's Ice Box Cookies

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Ingredients:

  • 1 cup brown sugar
  • 1 1/2 cups fat or 3/4 cup butter or margarine 3/4 cup crisco
  • 3 eggs beaten
  • 2 teaspoons vanilla
  • 1 1/4 cups nuts chopped
  • 1 cup sugar
  • 1 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/2 teaspoon orange extract
  • 4 cups flour

Steps:

  • Beat fat and sugars until creamy; add eggs and vanilla and beat until well mixed
  • Add remaining ingredients and mix well
  • Divide dough into two long rolls and place in a narrow pan in the freezer to chill overnight
  • Pre-heat oven to 375F
  • Slice very thin and bake on an ungreased cookie sheet at 375F for 8-10 minutes
  • Remove from pan to cool
Autumn Squash Soup | Vegetarian Recipes

Autumn Squash Soup

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Ingredients:

  • 2 acorn squash
  • 1 medium butternut squash
  • 1 large yellow onion
  • 3 garlic cloves
  • 2 jalapenos
  • 1 12 ounce can coconut milk
  • 1 tablespoon fresh sage
  • 1 tablespoon fresh thyme
  • 2 tablespoons extra virgin olive oil
  • 1 quart vegetable stock
  • 1/4 cup maple syrup
  • salt pepper

Steps:

  • Cut the squashes in half vertically and arrange them face-up on a sheet pan Drizzle 1 tablespoon of olive oil on top of the squash and bake in the oven at 400 degrees for about an hour Remove the squash when its tender and soft Set aside to cool
  • Chop up the onion garlic and jalapeo and put them in a big soup pot with the other tablespoon of olive oil over medium heat Saute for about 10 minutes until the vegetables begin to soften stirring frequently Add in the vegetable stock coconut milk and a sprinkle of salt and pepper Chop up the sage and thyme and add it to the pot and stir Remove the squashes from their skins by either scooping out the flesh or cutting into big moons and slicing like a cantaloupe Drop the cooked squash into the soup Pour in the maple syrup optional and stir
  • Puree the soup with an immersion blender or with your food processor or blender When the soup is smooth its ready to eat Adjust seasonings to your taste
  • Tip 1 Try adding a little curry powder to this recipe for an extra kick of flavor I love curry seasonings in squash soup and I bet it would be a nice addition if youre a curry lover
  • Tip 2 This makes a pretty thick soup If you like it a little thinner you can always increase the amount of vegetable stock in the recipe
Avocado and Feta Salsa | Vegetarian Recipes

Avocado and Feta Salsa

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Ingredients:

  • 4 plum tomatoes chopped
  • 2 tablespoons finely chopped red onions
  • 2 garlic cloves minced
  • 1 package crumbled feta cheese 4 oz
  • 2 tablespoons chopped fresh parsley
  • 3 tablespoons red wine vinegar
  • 2 tablespoons olive oil
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 2 avocados chopped

Steps:

  • Stir together first 9 ingredients Gently stir in avocado just before serving
  • Serve with assorted tortilla chips
Avocado Mango Cashew Salad From Vegan Eats World | Vegetarian Recipes

Avocado Mango Cashew Salad From Vegan Eats World

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Ingredients:

  • 2 tablespoons lime juice
  • 1 tablespoon light brown sugar or palm sugar
  • 1/4 teaspoon salt
  • 1 pinch white pepper
  • 1 ripe avocado diced into cubes
  • 1 ripe mango peeled and diced
  • 1 medium red onion chopped small
  • 1 cup chopped fresh cilantro
  • 1 tablespoon chopped of fresh mint
  • 1 small hot green chili pepper Thai or Serrano
  • 1/4 cup chopped roasted unsalted cashews

Steps:

  • In a large mixing bowl whisk together lime juice brown sugar salt and white pepper Add the cubed avocado and toss to coat Now add the mango red onions cilantro mint chile and chopped cashews to the bowl
  • Use a wide rubber spatula to thoroughly stir the salad making sure the avocado and mango are coated with the lime dressing
  • Enjoy immediately
Avocado Salad | Vegetarian Recipes

Avocado Salad

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Ingredients:

  • 5 large avocados cut up not mashed
  • 2 tomatoes chopped
  • 1/2 bunch fresh cilantro
  • 1/2 onion
  • 1 jalapeno
  • Tony Chachere's Seasoning or other favorite seasoning salt
  • garlic powder
  • salt
  • 1 lemon

Steps:

  • Add avocados and tomatoes to large serving bowl In a food processer mix together the cilantro onion and jalapeno If you do not have a food processor finely chop with a knife Add to bowl and stir lightly If you stir too much the salad will turn into a guacamole Sprinkle with seasoning and garlic powder and salt to your individual taste and mix Squeeze lemon into mixture and stir Enjoy
Avocado, Tomato amp; Feta Cheese Appetizer | Vegetarian Recipes

Avocado, Tomato amp; Feta Cheese Appetizer

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Ingredients:

  • 2 avocados chopped
  • 4 roma tomatoes chopped
  • 1 small red onion chopped
  • 1 bunch cilantro trimmed and chopped
  • 4 ounces feta cheese crumbled
  • 1/4 cup olive oil
  • 1 tablespoon red wine vinegar
  • 1 tablespoon ground cumin
  • 1 teaspoon kosher salt

Steps:

  • Combine the avocados tomatoes and onion in a bowl Mix gently Stir in cilantro Add feta cheese olive oil vinegar cumin and salt and mix until combined Chill covered in the refrigerator Serve with warm pita wedges tortilla chips or crostini Refrigerate leftovers
Bacon With a Vegan | Vegetarian Recipes

Bacon With a Vegan

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Ingredients:

  • 1 tablespoon oil neutral tasting don't use extra virgin olive oil-too strong
  • 1 14 ounce package firm tofu cut into strips to resemble bacon
  • 2 tablespoons soy sauce I use Bragg's Aminos
  • 1 teaspoon liquid smoke
  • 2 teaspoons brown sugar I might try molasses next time
  • 2 tablespoons nutritional yeast
  • fresh ground black pepper

Steps:

  • Heat oil into large skillet
  • Fry bacon strips on low heat until crispy on the outside To do this
  • place them in the pan in the oil and let them simmer for about 10 minutes
  • without turning Now they are firm enough to turn easily
  • Turn them and simmer another 10 minutes on the other side
  • Mix the soy sauce with the liquid smoke and brown sugar
  • stirring to disolve sugar
  • Remove skillet from heat
  • Pour the liquid smoke mixture into the pan and move the tofu around so all sides are coated Place back on heat
  • Sprinkle the nutritional yeast
  • covering all sides If you like
  • sprinkle a little freshly ground black pepper on now Stir gently until the liquid is gone and the tofu is covered with a crispy coating of yeast Enjoy
Baked Acorn Squash | Vegetarian Recipes

Baked Acorn Squash

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Ingredients:

  • 1 acorn squash
  • 1/16 teaspoon salt
  • 1 dash pepper
  • 1/16 teaspoon cinnamon
  • 2 whole cloves
  • 2 teaspoons molasses
  • 1 teaspoon butter

Steps:

  • Heat oven to 400amp;deg;F
  • Wash squash split in half lengthwise and scrape out seeds
  • Put the remaining ingredients into each half
  • Bake 45 minutes in covered pan containing 2 inches of hot water
  • Uncover; bake 15 minutes or until squash is tender and has browned
  • Steamed Acorn Squash Place squash in a large pan about 4 inches deep; pour from 1 to 2 cups water around squash and cover with metal foil Cover pan with a tight-fitting lid Steam over medium heat 20 minutes or until squash is tender
Baked Chipotle Sweet Potato Fries | Vegetarian Recipes

Baked Chipotle Sweet Potato Fries

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Ingredients:

  • 1 medium sweet potato
  • 2 teaspoons olive oil
  • 1 teaspoon sea salt
  • 1 teaspoon ground chipotle chili
  • 1 teaspoon garlic powder

Steps:

  • Preheat oven to 425
  • In a medium bowl toss sweet potatoes with olive oil salt garlic powder and chipotle chile powder
  • Spread potatoes on a baking sheet Avoid crowding so potatoes get crisp Bake 15 minutes Turn and bake an additional 10-15 minutes Ovens may vary so keep an eye on them and be sure to cut all the potatoes the same size to ensure even cooking
Baked Penne With Tomatoes And Peas | Vegetarian Recipes

Baked Penne With Tomatoes And Peas

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Ingredients:

  • 8 ounces penne
  • 1 cup frozen peas thawed
  • 1 cup cherries or 1 cup grape tomatoes halved
  • 2 cups bottled pasta tomato sauce
  • 2 cups shredded low fat mozzarella divided
  • 1/2 cup grated parmesan cheese divided

Steps:

  • Preheat oven to 450 degrees
  • Cook pasta according to package
  • Drain
  • Meanwhile toss together peas tomatoes and pasta sauce
  • Stir in 1 1/2 cups mozzarella and 1/4 cup Parmesan
  • Toss pasta with vegetables and sauce; spread in pan coated with cooking spray
  • Top with remaining cheeses
  • Bake 15 minutes or until cheese on top is lightly browned and bubbly
Baked Tempeh | Vegetarian Recipes

Baked Tempeh

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Ingredients:

  • 15 ounces tempeh
  • 3 tablespoons olive oil
  • 1 teaspoon salt

Steps:

  • Cut the tempeh into slices about 1/4 inch thick
  • Brush with oil oil and sprinkle with salt
  • Bake at 400F until somewhat crispy and lightly browned
Baked Ziti | Vegetarian Recipes

Baked Ziti

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Ingredients:

  • 26 ounces spaghetti sauce
  • 16 ounces reduced-fat sour cream
  • 14 ounces vegetable broth
  • 1 cup mozzarella cheese shredded
  • 1 cup parmesan cheese shredded
  • 16 ounces ziti pasta

Steps:

  • Preheat over to 400F
  • In a large mixing bowl combine spaghetti sauce with sour cream Stir in broth
  • Add 1/2 cup Mozarella and 1/2 cup Parmesan cheese
  • Stir in ziti and blend well
  • Pour out into 9x13-inch baking dish cover with foil and bake for one hour
  • After one hour take out baking dish uncover carefullyvery hot steam and sprinkle with remaining cheeses
  • Return dish to oven without cover and bake 5 more minutes or until cheese is melted
Baker's Angel Flake Coconut Macaroons | Vegetarian Recipes

Baker's Angel Flake Coconut Macaroons

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Ingredients:

  • 1 14 ounce package sweetened coconut 5 1/3 cups
  • 2/3 cup sugar
  • 6 tablespoons flour
  • 1/4 teaspoon salt
  • 4 egg whites
  • 1 teaspoon almond extract

Steps:

  • Mix coconut sugar flour and salt in a large bowl Stir in egg whites not whipped and almond extract until well blended Drop by tablespoonful onto greased and floured cookie sheets
  • Bake 325F for 20 minutes or until edges of cookies are golden brown Immediately remove from cookie sheets to wire racks Cool completely
Baklava | Vegetarian Recipes

Baklava

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Ingredients:

  • 1 tablespoon Crisco
  • 1 lb phyllo dough defrosted properly
  • 1 -1 1/2 cup unsalted butter
  • 4 cups walnuts chopped
  • 1 cup sugar
  • 1 -2 tablespoon cinnamon
  • 2 cups sugar
  • 1 cup water
  • 1/4 cup honey
  • 1 tablespoon lemon juice
  • 1 tablespoon brandy or 1 tablespoon cognac

Steps:

  • Preheat oven to 375 degrees F
  • Melt butter start with 2 sticks - you can always melt another stick if needed and crisco together Coat the bottom and sides of a 9 x 13 baking pan completely
  • Layer phyllo dough for bottom crust Lay down 1 sheet of phyllo and completely brush with melted butter Continue until you have 6 buttered sheets of phyllo
  • Mix the nuts
  • sugar and cinnamon together Sprinkle some of this mixture over your bottom crust
  • Then lay down 2 layers of phyllo
  • one at a time - each sheet needs buttering Sprinkle another coating of your nut mixture Continue alternating with 2 layers of buttered phyllo and a sprinkling of the nut mixture Make sure you have at least 6 sheets of phyllo dough left for your top crust
  • Lay your 6 phyllo sheets
  • 1 buttered at a time
  • to create your top crust Use remainder of butter over top of crust If you didnt have enough butter
  • you could melt more
  • Score pieces diagonally
  • Bake uncovered for about 30 minutes
  • or whenever browned
  • Turn oven down to 350 degrees F and cover baklava with foil Continue baking for another 30 minutes
  • Meanwhile make your syrup
  • Boil sugar and water together Add honey
  • lemon juice and brandy
  • Turn to low heat
  • stirring
  • until the mixture thickens This should take approximately 10 minutes Let cool
  • When baklava is done cooking
  • pour the cooled syrup all over the top
  • while the baklava is still hot Cool the baklava and finish cutting Keep in a cool place
Banana and Pecan Fudge Loaf | Vegetarian Recipes

Banana and Pecan Fudge Loaf

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Ingredients:

  • 2 ripe bananas mashed 8 oz peeled weight
  • 2 medium eggs beaten
  • 3 1/2 ounces butter melted
  • 4 ounces toffee yogurt
  • 3 1/2 ounces light muscovado sugar
  • 7 1/8 ounces self-rising flour
  • 1/2 teaspoon baking powder
  • 3 1/2 ounces pecans roughly chopped
  • 5 1/4 ounces toffee pieces roughly chopped Werthers chewy candy

Steps:

  • Heat the oven to 160C/fan 320F 140C/gas 284F
  • Butter and line the base of a loaf pan
  • Mix together the bananas eggs butter toffee yogurt and sugar until well combined
  • Sift the flour and baking powder together and fold into the mixture then fold in three-quarters of the pecan nuts and half the toffees
  • Spoon the mixture into the pan and level the top
  • Sprinkle on the remaining nuts and toffees
  • Bake for 50-55 mins until the loaf is risen and feels springy
  • Cool in the pan then remove and peel off the lining
  • Will keep wrapped in an airtight container for up to 3-4 days
  • Use wetted scissors to make it easier to cut the toffees
Banana Bread Vegan | Vegetarian Recipes

Banana Bread Vegan

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Ingredients:

  • 3/4 cup firm tofu
  • 1 cup sugar
  • 1/4 cup vegetable oil
  • 1 teaspoon vanilla extract
  • 1 cup ripe banana mashed and maybe a little less than a cup
  • 2 cups flour I prefer whole wheat
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt but not quite 1/2 I would use less than 1/2

Steps:

  • Preaheat oven to 350F
  • Put tofu in a food processor and blend until creamy
  • Pour into a large bowl
  • Mix in the bananas sugar vanilla and oil
  • NEXT STEPS ARE IN A SEPARATE BOWL
  • Mix together the baking soda flour baking powder and salt
  • Combine the 2 bowls and mix them together
  • Pour into an oiled or greased bread pan
  • Bake for 50-60 minutes
Banana Bread With Coconut Rum | Vegetarian Recipes

Banana Bread With Coconut Rum

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Ingredients:

  • 1/4 cup coconut oil
  • 1/2 cup sucanat
  • 1/2 cup xylitol sugar substitute see note
  • 1 egg
  • 1/4 cup Malibu rum or 1/4 cup coconut rum
  • 2 bananas mashed
  • 2 cups whole wheat flour
  • 1 1/2 teaspoons baking soda
  • 1/2 teaspoon salt

Steps:

  • Preheat oven to 350F
  • Mix oil and sweeteners until creamed
  • Add the egg
  • Add Malibu and bananas and mix well
  • Mix flour
  • soda
  • and salt together
  • Add the dry ingredients to the wet mixture
  • and mix only until moistened
  • Pour batter into a greased loaf pan Spread evenly
  • Bake for 1 hour
  • until a tester toothpick or thin knife blade comes out clean After cooling for 10 min
  • remove from pan and cool on a rack
  • A note on Xylitol Xylitol is a great option for people who want to cut calories it has 40% less calories than sugar It is not an artificial sweetener; it is what gives berries their sweet taste It doesnt cause a sugar rush It also helps fight calories Xylitol may be used as a 11 substitute for sugar However
  • Xylitol is EXTREMELY TOXIC FOR YOUR PETS
  • so please do not share Xylitol treats with your furry friends
Banana Mango Raspberry Smoothie | Vegetarian Recipes

Banana Mango Raspberry Smoothie

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Ingredients:

  • 1 banana peeled fresh or frozen
  • 1 mango peeled and seeded
  • 1/2 cup frozen raspberries
  • 1/2 cup soymilk or 1/2 cup milk
  • 1 teaspoon fresh ground flax seeds No need to ground if using a vita mix
  • 2 ice cubes

Steps:

  • Place all ingredients into a vita mix or blender
  • Pour and enjoy
Banana Nut Fudge Brownies | Vegetarian Recipes

Banana Nut Fudge Brownies

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Ingredients:

  • 3/4 cup all-purpose flour
  • 1/2 teaspoon vanilla
  • 1/2 cup sugar
  • 1/4 teaspoon baking powder
  • 1/3 cup chopped walnuts or chopped pecans
  • 1/4 teaspoon salt
  • 1 large overripe banana mashed
  • 1 egg
  • 1/4 cup butter
  • 6 ounces semi-sweet chocolate chips or 6 oz semisweet baking chocolate

Steps:

  • Preheat oven to 350 Grease bottom of an 8 square baking pan
  • Mix all ingredients EXCEPT the butter and the chocolate chips on low just until blended
  • Melt butter amp; chocolate
  • stirring often
  • in a saucepan on stove over low heat until smooth
  • Add melted mixture to other mixture and beat until well blended
  • Pour into prepared pan and bake at 350 for about 3o minutes or until toothpick inserted in the center comes out clean
  • Cool on wire rack
Banana Sandwich | Vegetarian Recipes

Banana Sandwich

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Ingredients:

  • 1 banana
  • 2 slices bread soft
  • 1 teaspoon butter softened if you like your bread buttered

Steps:

  • Butter bread if you like
  • Mash banana in a bowl and spread over a piece of bread
  • Top with other piece of bread
  • Cut into 4 triangles
  • Enjoy
Banana Split Waffles Vegan | Vegetarian Recipes

Banana Split Waffles Vegan

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Ingredients:

  • 3 tablespoons ground flax seeds
  • 1/2 cup water
  • 6 tablespoons margarine melted
  • 1 1/2 cups soymilk
  • 1 3/4 cups all-purpose flour
  • 1 tablespoon baking powder
  • 1 pinch salt
  • 3 tablespoons chocolate syrup
  • 1/4 cup semi-sweet chocolate chips
  • 1/4 cup fresh strawberries diced
  • 1/4 cup banana diced
  • 1 cup fresh strawberries sliced
  • 1 cup fresh pineapple sliced
  • 1 medium banana sliced
  • 2 tablespoons chocolate syrup
  • whipped cream

Steps:

  • Preheat Waffle Iron spray with non-stick spray if needed
  • In a food processor or blender whip the flax seed and water together until it reaches a thick and creamy consistency about 2 minutes Add the margarine and milk and whip for another minute
  • In a large bowl combine the flour baking powder and salt Create a well in the center of your dry ingredients and pour in the milk mixture Stir until just combined Add the chocolate syrup stir Fold in chocolate chips strawberries and banana
  • Spoon 1/2 cup batter or the amount recommended for your waffle iron onto the hot iron Spread the batter to just within 1/4 inch of the edge of the grids using the back of your spoon or spatula Close the lid and bake until the waffle is crispy Serve immediately or keep warm in a single layer on the rack in a 200 degree F oven while you finish cooking the rest keeping the oven door cracked will help prevent them from getting soggy Decorate the waffle with toppings
Barley and Bean Salad | Vegetarian Recipes

Barley and Bean Salad

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Ingredients:

  • 1 cup raw barley rinsed and cooked
  • 1 15 ounce can small white beans rinsed and drained or any other beans
  • 1 15 ounce can chickpeas rinsed and drained
  • 1 medium cucumber peeled seeded and chopped
  • 1/4 cup minced red onion
  • 1/2 cup chopped red bell pepper
  • 1 medium carrot shredded
  • 2 tablespoons fresh parsley minced
  • 1/2 cup prepared Italian dressing I used Good Seasons

Steps:

  • Mix all together in medium bowl Serve Refrigerate leftovers
Basic Taco/Fajita Seasoning | Vegetarian Recipes

Basic Taco/Fajita Seasoning

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Ingredients:

  • 1 tablespoon chili powder
  • 1 1/2 teaspoons cumin I prefer more
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • 1/2 teaspoon paprika
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon crushed red pepper flakes or pinch of cayenne to taste

Steps:

  • Combine all ingredients and store in an airtight container
Basil Jelly | Vegetarian Recipes

Basil Jelly

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Ingredients:

  • 3 cups apple juice
  • 1 1/2 cups firmly packed crushed fresh basil leaves
  • 2 tablespoons cider vinegar
  • 2 drops green food coloring
  • 3 1/2 cups sugar
  • 1 6 ounce packet liquid pectin

Steps:

  • Bring 1 cup of the apple juice to a rolling boil and pour over the crushed basil leaves; let rest for 25 minutes
  • Strain liquid into large saucepan and add the other 2 cups of apple juice
  • vinegar
  • and green coloring
  • stirring to blend
  • Bring to a hard boil
  • and stir in sugar and pectin and return to a hard boil
  • stirring constantly
  • and cooking until jelly point is reached
  • Remove from heat and skim off the foam with a slotted spoon; remove leaves from jelly with a slotted spoon
  • Pour mixture into sterilized half-pint jars you will need 3-4
  • leaving 1/2 of headroom at the top
  • Attach lids and bands
  • and process for 15 minutes in a water bath canner
  • When cool
  • check the seals
  • Refrigerate promptly any that do not seal properly
  • and remove bands from the others and store in a cool
  • dry area
Basil Vinaigrette | Vegetarian Recipes

Basil Vinaigrette

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Ingredients:

  • 2/3 cup extra virgin olive oil
  • 1/3 cup red wine vinegar
  • 3/4 teaspoon salt
  • 2 teaspoons dried basil
  • 1/4 teaspoon black pepper

Steps:

  • Combine all ingredients in jar or salad dressing container
  • Cover tightly shake and refrigerate
Basil, Lime and Pumpkin Seed Pesto | Vegetarian Recipes

Basil, Lime and Pumpkin Seed Pesto

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Ingredients:

  • 1 cup pumpkin seeds raw
  • 1 cup basil packed
  • 4 tablespoons lime juice
  • 3 garlic cloves
  • 2 tablespoons olive oil
  • salt to taste
  • pepper to taste

Steps:

  • Lightly toast pumpkin seeds and grind unil they stick to the walls of the food processor Add the remaining ingredients Add more olive oil or lime juice to thin if necessary
BBQ Grilled Squash and Zucchini | Vegetarian Recipes

BBQ Grilled Squash and Zucchini

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Ingredients:

  • 1/2-1 cup kraft honey barbeque sauce this is specifically what Donna used but any HONEY bbq will do
  • 5 -10 medium squash or 5 -10 medium zucchini

Steps:

  • Oil the grill surface or spray with Pam Preheat grill to medium
  • Cut veggies into spears Place them in a casserole dish large enough to hold them and roll them around a bit
  • Pour enough bbq sauce onto the spears to coat Toss to coat evenly This can also be done in a zip-top bag
  • When the grill is hot about 10-15 minutes before placing your meat on the grill place the vegetable spears lengthwise across the grates so they will not slip through Grill brushing on extra bbq sauce
  • Cook until heated completely through and done to you liking I like serving them hot but tender-crisp
BBQ Sauce | Vegetarian Recipes

BBQ Sauce

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Ingredients:

  • 2 whole white onions Finely chopped
  • 1/2 cup honey
  • 1 cup brown sugar
  • 3 tablespoons rice vinegar
  • 1/4 cup soy sauce
  • 2 cups olive oil
  • 6 garlic cloves finely chopped
  • 3 tablespoons salt
  • 4 jalapeno peppers Finely chopped
  • 1/8 cup butter
  • 1 cup of kraft Italian dressing or your favorite brand

Steps:

  • First of all its important to have every thing at hand First chop all ingredients that need chopping You will need a saute pan and a small pot
  • In saute pan place all of the olive oil on medium heat
  • add onions
  • garlic and butter for about 5min stir untill onions are soft
  • Then add everything from the saute pans including
  • honey
  • brown sugar
  • rice vinegar
  • soy sauce
  • amp; salt in pot on medium heat For about 20 min stirring continuously
  • Then add Jalepeno and kraft dressing into the pan for about 5min
  • Refrigerate/marinade meat for an hour When BBQing the meats it is best wrapped in foil poked with holes for the first 10 mins then placed on grill with lid on adding sauce as much to youre liking
  • This recipe is sooooooo good it goes with any and everything but especially as a great marinade for pork and chicken
Bean Dip With Horseradish | Vegetarian Recipes

Bean Dip With Horseradish

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Ingredients:

  • 2 cups pinto beans if you're using canned beans be sure to drain and rinse or 2 cups great northern beans if you're using canned beans be sure to drain and rinse
  • 2 tablespoons extra virgin olive oil I use 1 or 2 teaspoons of oil and use a tablespoon of bean juice if needed to thin
  • 1 tablespoon prepared horseradish I prefer 2
  • 2 scallions trimmed and minced
  • 1 dash salt to taste
  • 1 teaspoon crushed garlic

Steps:

  • Combine beans olive oil horseradish and scallions in a blender or food processor and blend until smooth adding a little water if necessary
  • Taste and season accordingly
  • Transfer to serving bowl
  • Serve with pita wedges veggies or crackers of choice
  • Time to make does not include cooking beans
Beanballs | Vegetarian Recipes

Beanballs

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Ingredients:

  • 20 ounces kidney beans rinsed and drained
  • 2 tablespoons soy sauce
  • 2 tablespoons steak sauce or 2 tablespoons tomato paste
  • 2 tablespoons olive oil
  • 2 garlic cloves minced
  • 1/4 teaspoon lemon zest grated
  • 1/2 cup plain breadcrumbs
  • 1/4 cup vital wheat gluten
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon dried thyme
  • 1/3 cup marinara sauce

Steps:

  • Preheat oven to 375
  • Mash the kidney beans in a mixing bowl until no whole beans are left Add the soy sauce steak sauce 2 T olive oil garlic lemon zest bread crumbs wheat gluten and herbs and use a fork to mix everything together Use your hands to knead the mixture for about a minute until everything is really well combined and firm
  • Roll the bean mixture into walnut-sized balls 12-15 total Smaller ones have the best texture
  • Grease a rimmed baking sheet with olive oil Place the balls on the sheet and then drizzle them with a little more oil to coat Bake for about 15 minutes until lightly browned on the bottom then flip them and bake for another 10 minutes Remove them from the oven and pour about 1/3 c of your marinara sauce onto them flipping them around to coat Bake for an additional 5 minutes
  • Serve with spaghetti and additional marinara sauce
Beet Hash Cakes With Dill Vinaigrette | Vegetarian Recipes

Beet Hash Cakes With Dill Vinaigrette

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Ingredients:

  • 1/4 cup apple cider vinegar
  • 4 garlic cloves chopped
  • 2 -3 tablespoons chopped fresh dill
  • 1 teaspoon stone ground mustard or 1 teaspoon Dijon mustard
  • 1 pinch salt
  • 1 pinch pepper
  • 1/4 cup sunflower oil olive oil won't work well here or 1/4 cup canola oil olive oil won't work well here
  • 1 cup peeled and grated potato
  • 3/4 cup peeled and grated beet
  • 1/4 cup peeled and grated carrot
  • 1 medium onion in 1/4-inch slices
  • 1 tablespoon rice flour or all-purpose flour
  • 1 egg
  • 2 tablespoons sunflower oil or 2 tablespoons canola oil
  • sour cream or vegan sour cream to garnish

Steps:

  • Make dressing in a bowl
  • whisk together vinegar
  • garlic
  • dill
  • mustard
  • and salt and pepper until well combined Whisking constantly
  • add 1/4 cup oil in a thin
  • slow stream If the dressing still looks separated after all the oil has been added
  • a little more mustard whisked in should do the trick Set dressing aside
  • Make cakes in a bowl stir together potato
  • beet
  • carrot
  • and onion Add flour and egg and mix well
  • Heat 2 tablespoons oil in a skillet over medium-high heat When a drop of water sizzles in the oil
  • youre ready take about 1/4 cup of the beet mixture and flatten it out in the oil Put as many cakes in as you can without crowding the pan Once youve got them all in
  • cover and let cook 3-4 minutes Uncover
  • flip
  • re-cover
  • and cook the other sides 2-3 minutes Fry remaining mixture in batches
  • Serve with a liberal amount of vinaigrette and a dollop of sour cream
  • if desired
Beet Risotto With Greens | Vegetarian Recipes

Beet Risotto With Greens

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Ingredients:

  • 5 1/2-6 1/2 cups vegetable stock
  • 3 tablespoons butter or a mixture of butter and olive oil
  • 1/2 cup finely diced onion
  • 1 1/2 cups arborio rice
  • 1/2 cup dry white wine
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons chopped fresh basil or 1 tbls dried
  • 2 -3 medium beets peeled grated about 2 cups
  • 2 -3 cups greens finely chopped beet chard kale or spinach-stems removed
  • salt
  • fresh ground black pepper
  • 1 lemon grated zest and juice
  • 1/2 cup grated parmesan cheese

Steps:

  • Bring stock to simmer on stove Heat the butter in a wide pot
  • add onion
  • and cook over medium heat 3 minutes
  • stirring frequently
  • Add the rice
  • stir to coat it well
  • and cook for 1 minute Add the wine and simmer until its absorbed
  • then stir in half the parsley
  • the basil
  • grated beets
  • and the chardor other greens
  • Add 2 cups stock
  • cover
  • and cook at a fast simmer until stock is absorbed
  • Begin adding the remaining stock in 1/2 cup increments
  • stirring constantly until each addition is absorbed before adding the next When you have 1 cup left
  • add the beet greens or spinach
  • Taste for salt
  • season with pepper
  • then stir in the lemon zest and juice to taste
  • Serve dusted with the Parmesan cheese and the remaining parsley
Beets in Mustard Cream | Vegetarian Recipes

Beets in Mustard Cream

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Ingredients:

  • 1 lb fresh beet peeledboiled until tender and then slicevery thinly
  • 2 tablespoons Dijon mustard
  • 1 tablespoon tarragon vinegar
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 cup lite olive oil or 1/4 cup virgin olive oil
  • 1 cup plain yogurt

Steps:

  • Thoroughly combine mustard vinegar saltamp; pepper
  • Slowly whisk in the olive oil pouring in a slow steady stream whisking all the while
  • Stir in the yogurt to finish the dressing
  • Pour the mustard cream over the beets toss cover and refrigerate for at least an hour
Bell Peppers Stuffed With Orzo amp; Cheese | Vegetarian Recipes

Bell Peppers Stuffed With Orzo amp; Cheese

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Ingredients:

  • 8 ounces orzo pasta
  • 6 red peppers or 6 green peppers
  • 1/8 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon olive oil
  • 1/2 cup pitted kalamata olive
  • 1/4 cup fresh parsley chopped
  • 2 teaspoons pine nuts
  • 1/8 teaspoon hot sauce to taste
  • 1/2 lb goat cheese or 1/2 lb cubed mozzarella cheese

Steps:

  • Preheat oven to 400 degrees F
  • Cook pasta 3/4 of time recommended on package
  • Cut tops off peppers and remove seeds
  • Mix salt pepper and oil and spread on insides of peppers
  • Chop olives and mix with parsley and nuts
  • Drain pasta and mix with olive mixture and hot sauce
  • Stir in cheese and spoon into peppers
  • Place in an oil greased pan and cover with foil
  • Bake 20 minutes remove foil and bake another 15 minutes or till peppers are tender
Berry Blast Smoothie | Vegetarian Recipes

Berry Blast Smoothie

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Ingredients:

  • 1/3 cup blueberries
  • 1/3 cup blackberry
  • 1/3 cup raspberries
  • 1/4 cup acai juice
  • 1/4 teaspoon fresh grated ginger
  • 2 teaspoons chia seeds
  • 1 cup soymilk
  • 1 tablespoon honey
  • 1 tablespoon plain yogurt

Steps:

  • Place all ingredients in a blender
  • Blend until smooth
Berry-Licious Cheesecake Muffins | Vegetarian Recipes

Berry-Licious Cheesecake Muffins

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Ingredients:

  • 1/3 cup butter softened 5 1/2 tbsp
  • 3/4 cup sugar
  • 2 eggs
  • 1 teaspoon vanilla
  • 1 1/2 cups all-purpose flour
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 1/3 cup milk plus
  • 1 1/2 tablespoons milk
  • 1/2 cup frozen blueberries set aside
  • 6 ounces cream cheese softened
  • 3 tablespoons powdered sugar
  • 1 teaspoon vanilla
  • 3/4 cup frozen raspberries
  • 1/4 cup Bisquick baking mix
  • 4 tablespoons brown sugar
  • 2 tablespoons cold butter

Steps:

  • In a large mixing bowl cream butter and sugar Add eggs and vanilla beat until smooth In a separate bowl combine flour baking powder and cinnamon; add to creamed mixture alternately with 1/3 cup milk If your batter is not creamy enough use the extra 1 1/2 tbsp milk to thin it some
  • Fill greased or paper-lined muffin cups approximately half full I used a one ounce scoop to measure the batter Press 4 to 6 blueberries into muffin batter
  • For filling in a small mixing bowl beat cream cheese sugar and vanilla till well blended Fold raspberries into cream cheese mixture until well blended Using a teaspoon take a spoonful of filling and press back of spoon into middle of batter; push filling into batter with finger If batter sticks to spoon dip spoon into warm water in between each muffin
  • For topping blend Bisquick mix and brown sugar in a small bowl; cut in butter until crumbly Sprinkle over batter
  • Bake at 375 degrees for 20 to 25 minutes 25 to 30 for jumbo muffins or until top batter is firm and centers are bouncy Cool for 10 minutes before serving Refrigerate leftovers To warm place in microwave on med for 10 - 15 seconds
Betty Crockers Banana Bread | Vegetarian Recipes

Betty Crockers Banana Bread

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Ingredients:

  • 1 cup sugar
  • 1/3 cup butter softened about 5 and 1/3 tbsp
  • 2 eggs
  • 1 1/2 cups of ripe bananas about 3-4 ripe bananas
  • 1/3 cup water
  • 1 2/3 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/4 teaspoon baking powder
  • 1/2 cup of chopped nuts

Steps:

  • Heat oven to 350 degrees Grease bottom of a 9x5x3 inch loaf pan Mix sugar and butter in a medium bowl Stir in eggs until blended Add bananas and water; beat 30 seconds Stir in remaining ingredients except nuts just until moistened Stir in nuts Pour into pan Bake until wooden pick inserted in center comes out clean about 55 to 60 minutes; cool 5 minutes Cool completely before slicing or it might fall apart and be difficult to slice into pieces
  • 120 calories per slice
  • DO NOT USE SELF RISING FLOUR the baking soda and powder lets it rise on its own
  • wrap and refrigerate not longer than 1 week
Biscuits - Vegan | Vegetarian Recipes

Biscuits - Vegan

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Ingredients:

  • 2 cups all-purpose flour
  • 3 teaspoons baking powder
  • 1 teaspoon salt
  • 1/4 cup shortening non-hydrogenated
  • 3/4 cup rice milk or 3/4 cup almond milk

Steps:

  • Sift all the dry ingredients into a bowl and stir them up real good with a fork Cut the shortening into bits and stir it into the mix It should not look very good yet
  • Add the liquid and stir until a dough forms Gather the dough into a large ball without kneading it much too much kneading will yield bisquits that are not very flaky Roll it out on a surface floured with whole-wheat flour to about an inch 25 cm thick Cut it into round bisquits with a floured cookie cutter or a glass Or cut them
  • into any other shape you prefer Scones are often triangular for instance
  • Bake on an ungreased unfloured baking sheet at 475 degrees F for 12 to 15 minutes The bisquits edges should be browned but not black The whole-wheat flour on the surface will be nicely toasted and add little speckles to the bisquits
  • Bisquits are also quite tasty when warmed over They store well in the fridge and can be frozen Warm them up in the oven a toaster oven or the microwave
Black Bean Dip | Vegetarian Recipes

Black Bean Dip

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Ingredients:

  • 8 ounces softened cream cheese do not use whipped
  • 1 can condensed black bean soup
  • 2 tablespoons grated onions
  • 2 dashes Tabasco sauce
  • 1 dash garlic powder

Steps:

  • Cream cream cheese until smooth If using canned beans add now if using soup add later
  • Add in everything else and continue beating until smooth and well-blended
  • Chill
Black Bean Enchilada Soup | Vegetarian Recipes

Black Bean Enchilada Soup

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Ingredients:

  • 32 ounces vegetable broth i use water with veggie boullion
  • 2 14 ounce cans cream-style corn
  • 1 15 ounce can enchilada sauce
  • 2 15 ounce cans black beans
  • 1 26 ounce jar corn and black bean salsa
  • 2 3 ounce packages ramen noodles crunched up
  • 1 tablespoon cumin
  • 1 teaspoon onion powder
  • 2 tablespoons cilantro
  • shredded jalapeno jack cheese
  • corn chips

Steps:

  • Add all ingredients except ramen noodles cheese and corn chips to cooking pot
  • Heat until just comes to a boil
  • Reduce and cook for 20 minutes
  • Break up ramen noodles and add to soup simmer until noodles are done
  • Serve topped with cheese and crushed corn chips on top
Black Bean Rice Burgers | Vegetarian Recipes

Black Bean Rice Burgers

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Ingredients:

  • 1 15 ounce can black beans rinsed and drained
  • 1 cup cooked brown rice
  • 1 small onion finely chopped
  • 1 egg lightly beaten
  • 2 tablespoons salsa plus
  • 1/4 cup salsa
  • 1/4 cup reduced-fat sour cream
  • 4 lettuce leaves
  • 4 slices reduced-fat cheddar cheese 1 oz slices
  • 4 hamburger buns split

Steps:

  • In a bowl mash beans with a fork; add the rice onion egg and 2 tablespoons salsa; mix well
  • Season if needed with salt and pepper
  • Drop by 1/2 cupfuls into a large nonstick skillet coated with cooking spray
  • Flatten to 1/2-inch thickness; cook over medium heat for 4-5 minutes on each side or until firm and browned
  • In a small bowl combine sour cream and remaining salsa; on bottom bun place a lettuce leaf burger sour cream mixture and slice of cheese; cover with top bun
Blackberry, Honey, and Yogurt Pops | Vegetarian Recipes

Blackberry, Honey, and Yogurt Pops

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Ingredients:

  • 2/3 cup water
  • 2/3 cup sugar
  • 3 6 ounce containers fresh blackberries 3 1/2 - 3 3/4 cups
  • 1 cup plain nonfat yogurt preferably organic
  • 5 teaspoons honey
  • 4 teaspoons fresh lemon juice

Steps:

  • Bring 2/3 cup water and sugar to boil in small saucepan over medium-high heat stirring until sugar dissolves Move simple syrup to small bowl and chill until cold about 1 hour
  • Place blackberries in processor; puree until smooth Pour blackberry puree into strainer set over medium bowl Using rubber spatula press on solids to extract as much puree as possible Discard seeds in strainer
  • Measure 2 cups blackberry puree and place in another medium bowl for pops reserve any remaining puree for another use Add chilled simple syrup yogurt honey and lemon juice to puree; whisk to blend
  • Divide mixture among 10 molds each about 1/3 - 1/2 cup capacity Top with mold cover if available and insert stick into each If cover is not available cover top of mold with plastic wrap pulling taut; freeze until partially frozen then insert stick into center of plastic wrap and into pop mixture in each
  • Freeze pops until firm at least 8 hours or overnight
  • Dip bottom of mold into hot water 10 to 15 seconds to loosen pops Remove pops from molds and serve
Blueberry and Nut Baklava Spirals | Vegetarian Recipes

Blueberry and Nut Baklava Spirals

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Ingredients:

  • 425 g john west blueberries well drained and placed onto absorbent paper towelling
  • 100 g ground almond meal
  • 50 g hazelnuts chopped
  • 2 tablespoons caster sugar
  • 1/2 teaspoon cinnamon
  • 10 sheets phyllo pastry
  • olive oil spray
  • icing sugar for dusting

Steps:

  • Drain the blueberries thoroughly in a colander add a bit of pressure by pressing down on them with the palm of your hand to release excess moisture and leave standing on absorbent paper towelling for a few minutes while you proceed with step two Then pat dry with the paper towelling
  • In a medium bowl combine the nuts sugar and cinnamon
  • Gently fold in the thoroughly drained John West Blueberries
  • Place the pastry sheet onto the bench with the longest edges horizontally in front of you spray 1 sheet of pastry with cooking spray arrange 2 tablespoons of the blueberry nut filling along the longest edge fold over and roll up
  • Spray the rolled pastry with more oil coil it around and gently ease it into a greased 12 x 1/2 cup muffin pan Repeat with the remaining pastry and filling
  • Spray the baklava with a little extra oil and bake in a preheated oven at 200C for 15 minutes
  • Dust with icing sugar and serve
  • SERVING OPTIONS Serve with honey maple syrup or a berry sauce
Blueberry Coffee Cake Muffins | Vegetarian Recipes

Blueberry Coffee Cake Muffins

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Ingredients:

  • 12 tablespoons unsalted butter at room temperature
  • 1 1/2 cups sugar
  • 3 extra large eggs at room temperature
  • 1 1/2 teaspoons pure vanilla extract
  • 8 ounces sour cream
  • 1/4 cup milk
  • 2 1/2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon kosher salt
  • 1 pint fresh blueberries picked through for stems

Steps:

  • Preheat the oven to 350F
  • Place 16 paper liners in muffin pans
  • In the bowl of an electric mixer fitted with the paddle attachment cream the butter and sugar until light and fluffy about 5 minutes
  • With the mixer on low speed add the eggs one at a time then add the vanilla sour cream and milk
  • In a separate bowl sift together the flour baking powder baking soda and salt
  • With the mixer on low speed add the flour mixture to the batter and beat until just mixed
  • Fold in the blueberries with a spatula and be sure the batter is completely mixed
  • Scoop the batter into the prepared muffin pans filling each cup just over the top and bake for 25 to 30 minutes until the muffins are lightly browned on top and a cake tester comes out clean
Blueberry Green Tea Slushy | Vegetarian Recipes

Blueberry Green Tea Slushy

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Ingredients:

  • 2 cups water
  • 3 green tea bags decaffinated
  • 1 cup blueberries
  • 1/2 cup water
  • 2 tablespoons agave syrup or honey or maple syrup

Steps:

  • Bring 2 cups of water to a boil Add the tea bags and let steep for about 5-7 minutes Remove the tea bags and discard
  • Divide the cup of blueberries between the compartments of an ice cube tray Cover with teaabout 1/2 cup and freeze
  • Puree tea ice cubes in a blender with remaining tea1 1/2 cups 1/2 cup water and 2 tbls agave syrup
  • Serve garnished with berries Enjoy
Blueberry Upside-Down Cake | Vegetarian Recipes

Blueberry Upside-Down Cake

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Ingredients:

  • 4 tablespoons butter melted
  • 3 tablespoons light brown sugar
  • 1/3 cup light brown sugar packed
  • 1 1/2 cups blueberries wild Maine
  • 3/4 cup cake flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 large egg
  • 1/4 cup milk room temperature

Steps:

  • Heat oven to 350 Butter a 1-quart souffl dish Pour 2 tablespoons melted butter into the souffl dish Sprinkle 3 tablespoons brown sugar over butter Scatter 1 cup blueberries over sugar Set aside
  • In a medium bowl whisk together flour baking powder and salt
  • In another medium bowl whisk together remaining 2 tablespoons butter remaining 1/3 cup brown sugar and egg Whisk milk into the egg mixture Add flour mixture; whisk until batter is smooth
  • Pour half the batter into souffl dish Sprinkle remaining 1/2 cup blueberries over batter Spread remaining batter over blueberries Bake until a cake tester inserted in the middle of the cake comes out clean of batter about 45 minutes
  • Immediately unmold cake inverting it onto a serving dish Serve warm with vanilla ice cream if desired
Boiled Peanuts in the Shell | Vegetarian Recipes

Boiled Peanuts in the Shell

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Ingredients:

  • 2 lbs raw peanuts in the shell
  • 3 japanese dried chilies
  • 2 star anise
  • 4 inches gingerroot roughly sliced
  • 10 szechuan peppercorns
  • 3 teaspoons salt to taste
  • 1/3 cup soy sauce
  • 1 tablespoon sesame oil

Steps:

  • Put peanuts spices salt and roughly 1/4 cup soy sauce in a pot and cover with water Cover pot and bring to boil Let simmer for 30-40 minutes stirring every 7-10 minutes if you dont the peanuts floating on top wont cook through When done peanuts should be a little crunchy yet smushy in your mouth and taste done leave peanuts to soak in the brine while they cool When cool drain pot and discard spices; toss peanuts with a little more soy sauce and sesame oil 2 teaspoons each max and serve cold
Bolognese Vegetable Lasagna With White Ricotta Bechamel Sauce | Vegetarian Recipes

Bolognese Vegetable Lasagna With White Ricotta Bechamel Sauce

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Ingredients:

  • 1 16 ounce package lasagna noodles Ronzoni brand
  • 1 cup Fontina cheese shredded
  • 1 10 ounce package frozen chopped spinach thawed and well-drained
  • 1 cup carrot shredded
  • 1 cup zucchini shredded
  • 3 cups part-skim ricotta cheese
  • 1 egg
  • 1 medium onion chopped
  • 2 tablespoons oil
  • 2 tablespoons all-purpose flour
  • 1/4 teaspoon nutmeg
  • 1 cup chicken broth
  • 1/2 cup parmesan cheese grated

Steps:

  • Cook lasagna according to package instructions; drain Separate lasagna and lay out flat on wax paper or aluminum foil to prevent sticking as they cool
  • Combine fontina cheese
  • vegetables
  • 2-1/2 cups of ricotta and the egg
  • Assemble Place layer of lasagna on bottom of 13 x 9 baking dish Spread with 1/2 of the cheese mixture Repeat layers
  • ending with lasagna
  • Sauce Saute onions in oil until tender Add flour and nutmeg Stir in broth and remaining ricotta Cook and stir until mixture comes to a boil Spoon over lasagna
  • Sprinkle with Parmesan cheese
  • Cover with aluminum foil and bake at 350 F for 45 minutes Uncover and broil about 2-3 minutes or until it is lightly browned
Bourbon Fruit Layer Dessert | Vegetarian Recipes

Bourbon Fruit Layer Dessert

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Ingredients:

  • 3 large oranges
  • 8 ounces fresh strawberries about 10 strawberries
  • 2 1/2 tablespoons Bourbon
  • 2 ounces chocolate chilled milk or dark
  • 1 cup whipping cream
  • 1 1/2 tablespoons powdered sugar
  • strawberry to decorate

Steps:

  • Peel each orange and finely dice the flesh discarding the tough core and any seeds I find it easiest to quarter each orange then peel
  • Hull and dice the strawberries
  • Put both fruits in a bowl and add the bourbon Add 1/2 tablespoon of the sugar and stir Leave to soak for about 30 minutes in the fridge Gently stir as frequently as you can- every 5 minutes if possible- to evenly blend the flavours
  • Finely grate the chocolate until you have the required 4 tablespoons grated chilling it beforehand stops it from melting in your hands as you grate it
  • When the fruit has finished soaking whip the cream until it starts to stiffen
  • Add the remaining 1 tablespoon of sugar to the cream
  • Drain the fruit through a sieve pouring the juices and bourbon into the whipped cream Stir gently to mix
  • In four glasses put a layer of fruit then cream then chocolate flakes Repeat the layers of fruit cream and chocolate finishing with the chocolate If desired top with a fanned strawberry
Braised Wild Leeks | Vegetarian Recipes

Braised Wild Leeks

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Ingredients:

  • 20 wild leeks
  • 3 tablespoons butter
  • 1 tablespoon maple syrup

Steps:

  • Trim the leeks like you would a green onion retaining the bulb and the leaves
  • Rinse thoroughly to wash away any trapped dirt and chop the leaves coarsely
  • Pour just enough water in a 10 inch pan to cover the base
  • Add the leeks butter and maple syrup to the water and bring to a boil
  • Cover with a tight fitting lid and steam until all the water evaporates
  • Remove the lid from the pan and saut for a few more minutes until the leeks are tender
  • When ready to serve the leaves will lookand taste like cooked spinach
Brandy Berry Fix | Vegetarian Recipes

Brandy Berry Fix

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Ingredients:

  • 1 teaspoon sugar dissolved in water
  • 2 ounces brandy
  • 1/4 ounce strawberry liqueur Fragolino di Nemi
  • 3/4 ounce fresh lemon juice not the bottled kind

Steps:

  • Build fill glass with crushed ice
  • Add sugar brandy strawberry liqueur amp; fresh lemon juice
  • Pour into a hi-ball glass 9 oz
  • Add lemon wedge strawberries
Bread, No-Knead Brown | Vegetarian Recipes

Bread, No-Knead Brown

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Ingredients:

  • 1 1/2 cups unsweetened soymilk
  • 2 tablespoons apple cider vinegar
  • 2 cups whole wheat flour
  • 1 cup unbleached flour
  • 2 teaspoons baking soda
  • 1/2 teaspoon salt
  • 1/2 cup unsulphured molasses
  • 1/2 cup raisins

Steps:

  • Preheat oven to 325 degrees
  • Spray a 5x9-inch loaf pan with non-stick cooking spray I also line it with parchment paper
  • Mix soy milk and vinegar and set aside
  • In a large bowl mix the flours baking soda and salt
  • Add the soy milk mixture molasses and raisins
  • Stir just enough to combine
  • Bake for 1 hour
  • Remove from pan and cool on rack
Breakfast Crepes | Vegetarian Recipes

Breakfast Crepes

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Ingredients:

  • 1 1/2 cups whole milk
  • 3 large eggs
  • 3 tablespoons sugar
  • 1 teaspoon salt
  • 5 tablespoons unsalted butter melted
  • 1/2 cup brandy
  • 1 teaspoon vanilla extract
  • 1 cup all-purpose flour
  • additional butter for cooking
  • additional sugar such as apple or apricot for serving or clear jelly such as apple or apricot for serving
  • nutella

Steps:

  • PreparationIn a blender combine milk and eggs Mix on medium-high speed until foamy about 10 seconds Turn blender to low speed and remove feed top With blender going add sugar and salt Replace feed top and blend on high speed for a few seconds then turn blender back to low In the same manner add butter brandy and vanilla replacing feed top and blending for several seconds after each addition Turn blender off Add flour all at once and blend until just combined
  • Place crpe pan over moderately high heat With flexible spatula spread a tiny amount of butter in pan an alternative method is to brush the pan with melted butter using a pastry brush and heat until butter just begins to smoke Pour 1/4 to 1/3 cup batter into the pan As you pour quickly tilt the pan in all directions to spread a thin layer of batter across the bottom Pour in just enough batter to cover the pan
  • Cook crpe over moderately high heat until bubbles just begin to form on the exposed surface about one to two minutes Lift up the edge to check the cooking process if the crpe starts to burn before it is cooked through turn down the heat If it is not nicely browned after two minutes turn up the heat
  • When underside of crpe is browned flip and cook another minute or less until other side is browned Remove from pan and keep warm in the oven loosely covered with foil
  • Grease pan with a very small amount of butter and repeat process Continue until all batter is used stacking cooked crpes on a plate in the oven To serve sprinkle each crpe with sugar or spread with jelly and fold or roll up
  • Note
  • Making the batter for these crpes is relatively easy but cooking them can be laborious Once you have a gotten a feel for the procedure you will probably have to tinker with the heat and cooking time since every pan behaves slightly differently you can save time by using two pans at once Stagger the process so you are pouring the batter into one pan while a crpe is cooking in the other This way you will be able to closely attend to both but will finish in half the time
Brie Twice Baked Potatoes | Vegetarian Recipes

Brie Twice Baked Potatoes

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Ingredients:

  • 6 large hot baked russet potatoes a href=https//wwwgeniuskitchencom/recipe/how-to-bake-the-perfect-potato-408605How to Bake the Perfect Potato/a
  • 1 bulb roasted garlic choice of your favorite or try a href=https//wwwgeniuskitchencom/recipe/roasted-garlic-pearl-onions-with-herbs-54099Roasted Garlic amp; Pearl Onions With Herbs/a
  • 4 tablespoons unsalted butter room temperature
  • 1/2 cup milk warmed
  • 1/2 cup sour cream
  • 1/4 cup mayonnaise
  • 1 7/8 ounce envelope Lipton Onion Soup Mix
  • 1/4-1/2 teaspoon fresh ground black pepper
  • 2 teaspoons dried parsley flakes
  • 6 ounces ripe brie cheese cut into 1/2-inch cubes rind removed

Steps:

  • Preheat oven to 375 degrees F
  • Slice 5 of the baked potatoes lengthwise in half Carefully scoop out the potato flesh into a medium bowl leaving a 1/2-inch thick shell Rice the potatoes back into the bowl Rice the garlic the peel the other potato and rice into the bowl
  • Add butter creams onion mix pepper parsley and brie to the bowl of potatoes and stir til combined
  • Mound the potatoes into the potato shells and place on cookie sheet pan Potatoes may be covered and refrigerated up to 24 hours at this point Let come to room temperature before finishing in the oven
  • Bake 12 to 15 minutes until cheese has melted and stuffing is heated through Brown under the broiler until golden if desired
Broccoli Kugel | Vegetarian Recipes

Broccoli Kugel

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Ingredients:

  • 1 bag frozen broccoli or 1 bag equivalent fresh broccoli
  • 1 -2 tablespoon onion soup mix
  • 2 eggs
  • 1/4 cup mayonnaise

Steps:

  • Cook broccoli in microwave or steam
  • Either buy the cut/chopped broccoli or cut it up or partially mash with a masher after it is cooked
  • Drain well
  • Add onion soup mix and mix well
  • Add slightly beaten eggs and mayo and mix
  • Pour into a greased pie plate or pan
  • Sprinkle with paprika
  • Bake at 350 for 45 minutes
Broiled Winter Squash, Carrots and Onions | Vegetarian Recipes

Broiled Winter Squash, Carrots and Onions

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Ingredients:

  • 1 medium butternut squash
  • 3 large carrots
  • 2 large white onions
  • 3 tablespoons olive oil
  • 1/2 teaspoon fresh ground black pepper
  • 1/2 teaspoon salt
  • 1 teaspoon curry powder

Steps:

  • Preheat your broiler and set the oven rack to the highest level so that your veggies are 2-3 inches from the heating element
  • Peel
  • deseed
  • and cut butternut squash I prefer to cut it into about 1/3 matchstick
  • but dicing works well also
  • Peel onions
  • cut in half and then into 1/4-1/3 strips
  • Scrub carrots and cut into large matchsticks or 1/4 coins
  • Put the veggies into a large bowl
  • drizzle with olive oil and toss to coat Sprinkle with all spices and toss again to even distribute spices
  • Spread veggies in a single layer on a large jelly roll pan You may have to do more than one batch
  • Broil veggies for 4-5 minutes
  • or until the first side gets medium brown Stir or flip veggies and put in for another 3-4 mins or until the outsides are crispy and the insides are tender Repeat with any remaining veggies Serve as soon as possible
  • though I was able to put the first batch in a warmed casserole and keep until the second batch was done without comprimising the texture
Broken Florentine Lasagna BakeRachael Ray | Vegetarian Recipes

Broken Florentine Lasagna BakeRachael Ray

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Ingredients:

  • 4 tablespoons butter
  • 4 tablespoons all-purpose flour
  • 3 cups milk
  • salt and pepper
  • freshly grated nutmeg
  • 1 1/2 cups grated parmigiano-reggiano cheese
  • 2 tablespoons extra virgin olive oil
  • 1 garlic clove cracked away from skin
  • 1 bunch of green chard leaves stems removed leaves coarely chopped
  • 1 lb spinach stems removed leaves coarsely chopped
  • 1 18 ounce box no-boil lasagna noodles

Steps:

  • Preheat the oven to 375F
  • Melt the butter in a medium pot over medium heat Sprinkle the flour over the melted butter whisk to combine and cook for about 1 minute Slowly whisk the milk into the butter-flour mixture season with salt pepper and nutmeg and cook for a couple of minutes to thicken Stir in half the Parmigiano about 3/4 cup Set the sauce aside
  • Heat the EVOO in a large cast iron skillet over medium high heat Toss in the cracked clove of garlic and cook for a minute or two to release its aroma and flavor Add the chard and cook turning occasionally to wilt down 2 minutes Add the spinach a few handfuls at a time wilting each batch before adding more Season the greens with salt and pepper
  • Break the pasta sheets into large pieces Toss them into the pan with the greens and give them a good stir to incorporate them Pour the sauce into the skillet stirring again to incorporate everything evenly Smooth the top down and sprinkle the remaining 3/4 cup Parmigiano into the skillet Cover the skillet with foil transfer to the oven and bake the lasagna for 30 minutes Remove the foil from the pan and let it finish cooking uncovered for about 15 more minutes to brown the cheese
Brown Rice Salad With Black-Eyed Peas | Vegetarian Recipes

Brown Rice Salad With Black-Eyed Peas

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Ingredients:

  • 3 cups cooked long-grain brown rice
  • 1 15 1/2 ounce can black-eyed peas rinsed and drained or 1 1/2 cup cooked
  • 1/2 cup minced red onion
  • 2 celery ribs cut into 1/4-inch slices
  • 1/4 cup chopped toasted pecans
  • 2 tablespoons minced fresh parsley
  • 1/2 cup olive oil
  • 3 tablespoons cider vinegar
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 cup cayenne

Steps:

  • In a large serving bowl combine the rice black-eyed peas onion celery pecans and parsley; set aside
  • In a small bowl combine the oil vinegar thyme salt and cayenne
  • Mix well then pour the dressing over the salad; toss to combine and serve
Brown Sugar Banana Bread | Vegetarian Recipes

Brown Sugar Banana Bread

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Ingredients:

  • 3 1/2 cups all-purpose unbleached white flour
  • 1/2 teaspoon baking powder
  • 2 teaspoons baking soda
  • 1/2 teaspoon salt
  • 6 organic egg whites or 3/4 cup Egg Beaters
  • 1/3 cup canola oil or vegetable oil
  • 1 1/3 cups brown sugar
  • 1 tablespoon vanilla
  • 3 cups mashed black bananas 6-8 bananas

Steps:

  • Preheat oven to 350 degrees F
  • Sift flour baking powder baking soda and salt into a large bowl and whisk with a metal whisk until well blended
  • In a large bowl blend the egg whites oil brown sugar vanilla and mashed bananas with an electric mixer until creamy
  • Add dry ingredients to wet and with a few swift strokes blend by hand until smooth
  • Pour into non-stick loaf pans sprayed with cooking oil and bake for 50-60 minutes or until a toothpick or cake tester inserted into the center of the loaf comes out clean
  • Cool on rack
Brussels Sprout Salad With Smoked Gouda, Pecans, and Dried Cherr | Vegetarian Recipes

Brussels Sprout Salad With Smoked Gouda, Pecans, and Dried Cherr

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Ingredients:

  • 3 tablespoons lemon juice
  • 2 tablespoons Dijon mustard
  • 1 small shallot minced
  • 1 garlic clove minced
  • salt and pepper
  • 6 tablespoons olive oil extra-virgin
  • 2 lbs Brussels sprouts trimmed halved and sliced very thin
  • 4 ounces smoked gouda cheese shredded 1 cup
  • 1/2 cup pecans toasted and chopped
  • 1/2 cup dried cherries chopped

Steps:

  • 1 Whisk lemon juice mustard shallot garlic and teaspoon salt together in large bowl Slowly whisk in oil until incorporated Toss Brussels sprouts with vinaigrette and let sit for at least 30 minutes or up to 2 hours
  • 2 Fold in Gouda pecans and cherries Season with salt and pepper to taste Serve
  • HOW TO SLICE BRUSSELS SPROUTS
  • You can use the slicing disk of your food processor or slice the sprouts with a chefs knife Follow these steps to do the latter safely and quickly 1 TRIM Trim the stem end of each sprout and then cut each sprout in half through the cut end 2 SLICEWith the flat surface on the cutting board thinly slice each half
Buckwheat Noodles with Mushroom Sauce | Vegetarian Recipes

Buckwheat Noodles with Mushroom Sauce

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Ingredients:

  • 12 ounces buckwheat noodles
  • 2 tablespoons butter or 2 tablespoons margarine
  • 1/2 lb mushroom finely chopped
  • salt and pepper
  • 2/3 cup low-fat yogurt
  • 1 tablespoon soy sauce

Steps:

  • Pour boiling water over noodles cover let stand 8 minutes then drain
  • Melt butter in skillet and add mushrooms and saute 5 minutes
  • Season with salt and pepper
  • Stir in yogurt and soy sauce
  • Pour sauce over noodles and serve
Buckwheat Tortilla Pizza | Vegetarian Recipes

Buckwheat Tortilla Pizza

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Ingredients:

  • 40 g buckwheat flour
  • 80 ml water
  • 1/2 teaspoon dried oregano
  • 1 teaspoon olive oil
  • 1 200 g can chopped tomatoes
  • 1 tomatoes sliced
  • 20 g spinach
  • 1 garlic clove crushed
  • 1 tablespoon nutritional yeast

Steps:

  • Preheat the oven to 200C/390amp;deg;F
  • Add some olive oil to a frying pan to heat Mix together all the tortilla ingredients then add half of the mixture to the frying pan heat for 2 minutes on each side over a medium heat then set aside and repeat with the other half of the mixture
  • Add the chopped tomatoes and crushed garlic clove to a saucepan bring to the boil then reduce to a simmer and leave for 5 minutes
  • Spread the tomato mixture on top of the tortillas and add the rest of the toppings Place in the oven for 10 minutes to cook and then serve
Bulgar With Peas and Mint | Vegetarian Recipes

Bulgar With Peas and Mint

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Ingredients:

  • 1 cup Bulgar wheat before soaking
  • 1 1/2 cups boiling water
  • 1 garlic clove finely chopped
  • 2 cups lightly packed mint leaves chopped from about 1 bunch
  • 1 cup parsley leaves lightly packed chopped
  • 1 cup fresh peas or frozen and thawed
  • 1 lemon zest of
  • 1 tablespoon lemon juice
  • 1 tablespoon extra virgin olive oil
  • 1/2 teaspoon sea salt

Steps:

  • In a large bowl combine bulgur and water cover and set aside until water is absorbed about 30 minutes
  • Add garlic mint parsley peas zest juice oil and salt and toss until combined Serve cold or at room temperature
Butterbean Burgers | Vegetarian Recipes

Butterbean Burgers

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Ingredients:

  • 4 garlic cloves
  • 2 chilies
  • 1 bunch cilantro
  • 2 15 ounce cans butter beans
  • 3/4 cup breadcrumbs
  • 3 cups shredded mozzarella cheese
  • 2 eggs
  • salt
  • pepper
  • cumin

Steps:

  • Mince the garlic
  • Finely chop the chilis
  • Chop the cilantro
  • Beat the eggs
  • Combine all ingredients in a bowl and knead them together FYI The mozerella cheese is the shredded kind Add the spices to taste
  • Form into a ball and roll into a large sausage
  • Cut into 10 patties
  • Saute on low heat till both sides are browned Itll take about 10 minutes
  • Dress up your burger as you like
Butterhorns Aka Rugelach / Rugulach / Snails / Schnecken | Vegetarian Recipes

Butterhorns Aka Rugelach / Rugulach / Snails / Schnecken

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Ingredients:

  • 1 cup butter at room temp
  • 8 ounces cream cheese at room temp
  • 2 teaspoons granulated sugar
  • 2 cups flour
  • 1 egg white beaten with
  • 1 tablespoon water for glazing
  • granulated sugar for sprinkling
  • 1 cup walnuts or 1 cup pecans finely chopped
  • 1/2 cup brown sugar firmly packed
  • 1 teaspoon cinnamon

Steps:

  • Cream butter
  • cream cheese
  • and sugar until soft
  • Sift in the flour and mix to make a soft dough
  • Divide dough into 4 equal balls
  • flatten each one and wrap in wax paper
  • Refrigerate for at least 30 minutes
  • Make the filling by mixing all ingredients in a small bowl
  • Preheat oven to 375
  • Working with one disk of dough at a time
  • roll thinly on a lightly floured surface into a circle
  • about 9 in diameter
  • Brush the surface with the egg white glaze and sprinkle the dough with 1/4 of the filling
  • Slice the dough with a sharp knife or pizza cutter into quarters and then each quarter into 4 equal sections
  • to form 16 triangles
  • Starting from the base of each triangle
  • roll up to form spirals
  • You can curve them into crescents if you like
  • Continue with the other 3 disks of dough
  • Place on baking sheets and brush with egg white glaze
  • Sprinkle lightly with granulated sugar
  • Bake until just golden
  • about 10 minutes
  • For 32 extra large butterhorns
  • divide the dough in half instead of fourths and roll each disk into a 12 inch circle and use half the filling
  • Continue as above but bake for 15-20 minutes
Buttermilk Spice Muffins | Vegetarian Recipes

Buttermilk Spice Muffins

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Ingredients:

  • 3/4 cup granulated sugar
  • 1/2 cup butter
  • 3 eggs
  • 1/2 teaspoon cinnamon
  • 2 1/2 cups flour
  • 2 teaspoons baking soda
  • 1 teaspoon nutmeg
  • 3/4 cup buttermilk plus
  • 1 tablespoon buttermilk
  • 1/2 cup sugar
  • 1 cup walnuts finely chopped
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon cinnamon

Steps:

  • Grease the baking tins with butter
  • Preheat oven to 375 In a mixing bowl cream the sugar and the butter together with an electric mixer When they are thoroughly mixed add eggs and beat one more minute
  • Sift the flour into a separate bowl together with the baking soda nutmeg and the cinnamon
  • Add the flour and the buttermilk to the first mixture mix at low speed until smooth To avoid lumps in the batter add the wet and dry ingredients alternately in small amounts
  • Make the nut topping Mix all ingredients together in a small bowl
  • Grease muffin tins with butter or margarine You can also use paper baking cups Fill each cup 3/4 full of batter Add a full rounded tablespoon of nut topping on top of each muffin cup of batter Bake immediately or the topping will sink to the bottom of the muffin
  • Bake at 375 for 20-25 minutes until golden brown A toothpick inserted in the middle of the muffin should come out dry Home ovens heat differently from commercial ovens so you may need to adjust the temperature or the baking time accordingly
Butternut Pumpkin Soup With Ginger and Coconut | Vegetarian Recipes

Butternut Pumpkin Soup With Ginger and Coconut

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Ingredients:

  • 600 g diced butternut pumpkin You'll need a 1 kg pumpkin
  • 1 large onion chopped
  • 1 tablespoon oil
  • 2 teaspoons minced garlic
  • 2 tablespoons grated or minced gingerroot I used the bottled type
  • 400 ml vegetable stock good quality
  • 150 ml coconut milk
  • 1 tablespoon lemon juice
  • 1 tablespoon tomato paste
  • 1 teaspoon sugar

Steps:

  • Saute pumpkin garlic ginger and onion lightly in vegetable oil
  • Add stock it should just cover the pumpkin Bring to boil and cook gently for 15 minutes
  • Let cool slightly and puree in blender or food processor or use your stick blender straight in the pot
  • Return to heat add coconut cream lemon juice tomato paste and sugar
  • Simmer another five minutes
  • Season to taste with salt and pepper
  • Serve with lots of fresh crusty bread
Butternut, Barley and Parmesan Risotto | Vegetarian Recipes

Butternut, Barley and Parmesan Risotto

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Ingredients:

  • 100 g butter
  • 2 teaspoons fennel seeds
  • 400 g butternut squash peeled and diced
  • 1 leek sliced and washed
  • 2 red onions sliced
  • 2 bay leaves
  • 6 garlic cloves chopped
  • 300 g barley
  • 2 liters hot vegetable stock
  • 150 g grated parmesan cheese castelli for veggie version
  • 1/2 teaspoon black pepper
  • 1 teaspoon flaked sea salt

Steps:

  • Heat a large wide pan and add butter and fennel seeds Saute for 1 minute
  • Add squash and black pepper Saute for 2 minutes Stirring often
  • Remove squash with a slotted spoon and set aside Add leek onions bay leaves and garlic Saute until onions begin to caramelise
  • Add barley to pan and stir for 1 minute Return squash and add the salt
  • Mix well and add 1 litre of the stock Stir while bringing to the boil cover and simmer for 10 minutes
  • Continue adding 1/2 cups of the hot stock at 4 min intervals When all stock has been added stir in the cheese and serve
Cajun Spice Mix | Vegetarian Recipes

Cajun Spice Mix

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Ingredients:

  • 1 1/8 teaspoons salt
  • 3/4 teaspoon sweet paprika
  • 1/2 teaspoon white pepper
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon dried thyme leaves
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon dried sweet basil leaves

Steps:

  • Mix all spices together and store in a shaker
Callaloo Real Trini Stylecaribbean | Vegetarian Recipes

Callaloo Real Trini Stylecaribbean

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Ingredients:

  • 1 bunch dasheen leaves root vegetable of the Caribbean or tarrow root
  • 15 okra soft tips cut into 1 inch pieces
  • 2 stems chives chopped coarsely
  • 1 onion medium sliced
  • 1 sprig thyme stem and leaves
  • 1 bunch celery chopped roughly
  • 1 garlic clove crushed
  • 1 whole hot pepper
  • 1 pimentos chopped
  • 2 1/2 cups coconut milk freshly squeezed coconut milk powder or frozen can be used
  • 1/4 lb salted pork tail adding pig tail is optional Boil out salt 30 mins in water until tender and cut in to 1inch pieces
  • 1 teaspoon sugar
  • 2 teaspoons salt

Steps:

  • Separate leaves from stems Thoroughly wash leaves and strip the stems Tear leaves apart with hands into smaller pieces Chop stems into about 2 inches length
  • Add all the ingredients into a medium pot over medium heat Bring to a boil and then allow to simmer for 20 mins or until the okra seeds turn pink
  • Taste and season with salt amp; pepper if necessary
  • When the callaloo is done the leaves and okras should be tender and there should be enough liquid to blend the ingredients If not add a little warm water to bring to a soup consistency
  • Remove from heat and allow to cool for 15 minutes Remove the pork tails before blending
  • Using a hand blender blend the callaloo until all the ingredients are pureed
  • Store in a clean pot with pork tails and reheat before serving
  • Serve with rice stewed Caribbean chicken potato salad boiled provisions cole slaw pigeon peas and macaroni pie
Camping Fruit and Rice | Vegetarian Recipes

Camping Fruit and Rice

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Ingredients:

  • 1 1/2 cups Minute Rice
  • 1/2 teaspoon cinnamon
  • 1/4 cup dried fruit
  • 1 1/2 cups water
  • 2 tablespoons margarine

Steps:

  • At home put the rice cinnamon and dried fruit in a zip loc bag
  • Seal
  • Label add 1 1/2 cups water and 2 tbs margarine
  • At camp put the rice mix and the water and margarine in a saucepan with a cover
  • Bring water to a boil
  • Cover
  • Remove from heat
  • Let sit 5-7 minutes; fluff with fork
  • Serve with a bit of powdered milk mixed with water
Caramelized Onion Pesto Pie | Vegetarian Recipes

Caramelized Onion Pesto Pie

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Ingredients:

  • 3 lbs sweet onions thinly sliced
  • 2 tablespoons olive oil
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 1 pie shell I've also used a Boboli Crust puff pastry and phyllo dough with good results
  • 1/2 cup prepared pesto sauce
  • 1/4 cup Dijon mustard

Steps:

  • Cook the sliced onion in the olive oil in a large skillet over medium heat stirring occasionally until the onions are soft
  • Add the sugar and salt and continue cooking and stirring until onions are golden and caramelized about 35 minutes
  • Spread mustard on the crust of your choice
  • Spread pesto over the mustard
  • Spoon the onions into the crust and smooth to make an even layer
  • Bake at 350 degrees for 20 minutes or until crust is light brown and cooked
  • Time and temperature might vary depending on what type of crust you choose
Carnation Maple Muffins | Vegetarian Recipes

Carnation Maple Muffins

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Ingredients:

  • 1 1/3 cups all-purpose flour
  • 1/4 cup sugar
  • 1 tablespoon baking powder
  • 3 tablespoons corn oil
  • 3/4 cup uncooked quick oats
  • 2/3 cup undiluted Carnation Evaporated Milk
  • 3/4 cup maple syrup
  • 1 beaten egg

Steps:

  • Combine flour sugar baking powder and salt
  • Cut in shortening until mixture resembles coarse crumbs
  • Stir in oats
  • Mix evaporated milk maple syrup and egg
  • Add to dry ingredients all at once; stir just until moistened
  • Fill greased medium muffin cups 2/3 full
  • Bake in hot oven 400F 20 to 25 minutes
  • Remove from pans immediately
  • Serve warm or at room temperature
Carrot Celery Tomato Soup | Vegetarian Recipes

Carrot Celery Tomato Soup

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Ingredients:

  • 4 medium plum tomatoes
  • 10 ounces carrots
  • 2 medium celery ribs
  • 1 tablespoon unsalted butter
  • 1 teaspoon salt
  • 1 teaspoon white pepper
  • 2 teaspoons sugar
  • 2 cups water

Steps:

  • 1 Wash and steam all the veggies in pressure cooker up to 3 whistles
  • 2 Let it cool remove tomato skin and blend all the boiled veggies until smooth
  • 3 Pass it through a strainer add some water if required
  • 4 Heat butter and pour-in the blended veggies with water amp; bring it to boil
  • 6 Add more water if required
  • 7 Add salt sugar and white pepper Adjust according to taste Serve it with whole wheat grilled cheese sandwich for a quick and comfy healthy meal
Carrot Cutlets | Vegetarian Recipes

Carrot Cutlets

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Ingredients:

  • 2 cups cooked brown rice
  • 1 tablespoon diced onion
  • 5 tablespoons vegetable oil
  • 1 tablespoon chopped parsley
  • 1 cup cooked mashed carrot
  • 1 tablespoon milk
  • 1 egg beaten
  • 3/4 cup breadcrumbs

Steps:

  • In a bowl mix rice and carrots then add the egg and the milk Add onion and parsley
  • Form into cakes and roll in the bread crumbs
  • Use the oil to grease a baking dish and bake at 425 turning once for 15-20 minutes Or put the oil in a frying pan and fry them until lightly browned on both sides
Carrot-Potato-Tarte Flourless | Vegetarian Recipes

Carrot-Potato-Tarte Flourless

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Ingredients:

  • 300 g potatoes floury work best
  • salt
  • 2 -3 teaspoons dried herbs majoram parsley rosemary oregano thyme etc
  • 50 g polenta coarse cornflour
  • 3 eggs
  • 300 g carrots or parsnips if you like
  • 150 g sour cream or 150 g yoghurt
  • 1 -2 teaspoon curry powder
  • 1 pinch sugar

Steps:

  • For the dough wash and peel your potatoes if they only have a very thin peel you can also leave it on because its very nutritious Grate them finely and add 1 ts salt and the dried herbs Then stirr in one egg and the polenta Set aside
  • Clean and peel your carrots and slice them Blanch for 2 minutes in boiling salted water
  • In a bowl combine two eggs sour cream/yoghurt curry powder a pinch of salt and the sugar Mix in carrot slices
  • Place potato-mixture in a greased 10 inch in diameter tarte dish Pat down and up the sides
  • Fill in carrot mixture and distribute evenly
  • Bake at 180 C/ 350F in the preheated oven for about 45 minutes or until filling has set and tarte is nicely browned on top
  • Serve with a green salad of your choice
Cascadia Rosemary Garlic Fries | Vegetarian Recipes

Cascadia Rosemary Garlic Fries

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Ingredients:

  • 3 lbs russet potatoes or 3 lbs yukon gold potatoes
  • 3 garlic cloves peeled and finely minced
  • 2 tablespoons chopped fresh rosemary
  • 1 tablespoon chopped Italian parsley
  • canola oil for frying
  • salt

Steps:

  • In a large pot suitable for frying
  • preheat oil to 320 degrees
  • Scrub potatoes under cold water
  • Cut into 1/4x1/4x2 sticks
  • leaving the peels on
  • Keep the potatoes in cold water while preparing
  • and when all are cut
  • rinse well under cold water
  • removing all excess starch
  • Drain well
  • and dry on paper towels
  • Fry a small amount at a time
  • until softened but not brown
  • Drain and spread on cooling rack over paper towels or newspaper
  • After all potatoes are fried
  • cool and refrigerate for at least one hour
  • Combine the garlic
  • rosemary and parsley
  • Heat oil to 425 degrees
  • Fry the cold fries
  • small amounts at a time until golden brown
  • Drain and place on a paper-towel lined cookie sheet
  • Add fries to bowl with garlic and herbs
  • and toss to coat
  • Serve fries immediately
Cashew Milk Raw Foods | Vegetarian Recipes

Cashew Milk Raw Foods

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Ingredients:

  • 3/4 cup cashews raw
  • 2 cups water
  • 3 dates

Steps:

  • Blend it all in the blender til it looks smooth
  • Store in refridgerator Probably should consume within 4 days
Cashew Sugar Cookies | Vegetarian Recipes

Cashew Sugar Cookies

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Ingredients:

  • 1 1/4 cups flour
  • 1/2 cup ground lightly salted cashews or 1/2 cup ground almonds
  • 1/4 cup granulated sugar
  • 1/4 cup packed brown sugar
  • 1/2 cup vegan butter or 1/2 cup margarine
  • granulated sugar topping or coarse sugar topping
  • whole cashews topping about 42 nuts or blanched whole almond toasted topping about 42 nuts

Steps:

  • Go ahead and toast the whole cashews or almonds if not already done Place on shallow baking pan and bake for 5-10 minutes at 350F until light golden brown stirring if needed
  • In a medium bowl combine flour ground nuts the 1/4 cup granulated sugar and the brown sugar Cut in the margarine with a pastry blender until it forms fine crumbs Form the mixture into a ball and knead gently until smooth
  • On a lightly floured surface roll dough until 1/4 inch thick Using a 1 1/2 inch cookie cutter cut into desired shapes Place 1 inch apar on ungreased cookie sheet Sprinkle with additional sugar and press a whole nut in the center of each cookie
  • Bake in a 375F oven for 8 to 10 minutes or until lightly browned Transfer to wire rack amp; cool
Cauliflower Puree, Aka Fauxtatoes | Vegetarian Recipes

Cauliflower Puree, Aka Fauxtatoes

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Ingredients:

  • 1 head cauliflower 750 g or 1 1/2 lbs frozen cauliflower 750 g
  • 4 tablespoons butter
  • salt
  • pepper

Steps:

  • Remove tough core from base of cauliflower and break head into florets Place in a microwaveable casserole Add a couple of tablespoons of water and cover with the casseroles lid or another microwave-safe cover
  • Cook on High for 10 to 12 minutes or until quite tender but not yet sulfury smelling The cauliflower may also be steamed or boiled
  • Drain it thoroughly Puree in blender or food processor
  • Add butter and season to taste salt and pepper
Cereal Combo | Vegetarian Recipes

Cereal Combo

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Ingredients:

  • 3/4 cup kellogg's Raisin Bran cereal
  • 3/4 cup kellogg's All-Bran Guardian cereal
  • 3/4 cup milk low-fat or skim
  • 1/2 banana sliced
  • 2 tablespoons raisins
  • cinnamon

Steps:

  • 1 Mix cereal and sliced bananas
  • 2 Add milk
  • 3 Add raisins and sprinkle with lots of cinnamon
Chai Tea Gift Mix | Vegetarian Recipes

Chai Tea Gift Mix

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Ingredients:

  • 1/2 cup nonfat dry milk powder
  • 1/2 cup powdered vanilla coffee creamer dry
  • 3 tablespoons powdered sugar
  • 1/4 cup unsweetened instant tea dry
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground cardamom
  • 1/2 teaspoon ground cloves

Steps:

  • Mix all together and place in pretty airtight container and attach these instructions For each serving place 3 to 4 heaping teaspoons mix in a cup
  • Fill with 8 ounces very hot water
  • For creamier chai use half milk and half water
Chartreuse Cocktail | Vegetarian Recipes

Chartreuse Cocktail

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Ingredients:

  • 1 1/2 ounces tequila
  • 1 ounce green chartreuse liqueur
  • 1 ounce lime juice
  • 1/4 cup ice Crushed

Steps:

  • Pour all ingredients over ice in tightly covered container
  • Shake until very cold
  • Pour into serving glass; garnish with lime slice if desired
Cheddar Pinwheels | Vegetarian Recipes

Cheddar Pinwheels

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Ingredients:

  • 2 cups unbleached flour sifted
  • 1/2 teaspoon salt
  • 1 tablespoon baking powder
  • 1/4 cup butter
  • 2/3 cup milk
  • 1 cup cheddar cheese extra sharpgrated

Steps:

  • Sift the flour salt and baking powder together in a mixing bowl and then cut in the butter
  • I use my food processor whirling just until the mixture is crumbly Add the milk and stir together quickly but thoroughly
  • Turn out on a floured board and knead for 30 seconds then roll out to a 1/8 inch thickness
  • Spread with the grated cheese and roll up tightly like cinnamon rolls
  • Cut into 3/4 inch slices and transfer to baking sheets and bake in a moderate oven 375 degrees F for 20 minutes or until delicately browned
Cheese amp; Pesto Lasagna | Vegetarian Recipes

Cheese amp; Pesto Lasagna

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Ingredients:

  • 3 cups marinara sauce
  • 2 cups vegetable stock
  • 2 tablespoons olive oil
  • 1 red onion
  • 2 yellow zucchini
  • 2 green zucchini
  • 12 ounces mozzarella cheese
  • 2 cups ricotta cheese
  • 2 eggs
  • 1/4 cup basil pesto
  • 8 -10 ounces dry lasagna noodles
  • 1/4 cup parmesan cheese

Steps:

  • Preheat oven at 350F
  • Saute finely chopped onion in 2 Tbl olive oil
  • Add shredded zucchinis into pan and saute until soft
  • Salt and pepper lightly
  • Add 1 cup of stock to vegetables
  • Set aside 4 oz of mozzarella
  • Mix ricotta cheese 8 oz of mozzarella and eggs in a separate bowl
  • Fold 1/4 cup of basil pesto in ricotta mixture
  • Heat marina sauce in sauce pan
  • Add 1 cup of stock and turn off heat
  • Cover bottom of 9x13 pan with tomato sauce
  • Place first layer of uncooked lasagna noodles on bottom of pan
  • Cover with thin layer of sauce
  • Layer one third of the cheese mixture followed by one third of vegetable mixture
  • Save about 1/3 cup of ricotta mixture to dollop on top layer
  • Continue until last layer of noodles is placed
  • Cover with sauce and any remaining liquid
  • Dollop with remaining ricotta
  • Bake for 45 minutes
  • Add mozzarella and parmesan for top and bake for 15 - 20 more minutes or until cheese is golden brown
Cheese and Leek Charlotte | Vegetarian Recipes

Cheese and Leek Charlotte

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Ingredients:

  • 2 leeks sliced thin
  • 1 tablespoon butter
  • 3 eggs beaten
  • 1 cup breadcrumbs
  • 1/2 cup cheddar cheese grated
  • 2 tablespoons fresh parsley chopped
  • pepper
  • 1 tablespoon sesame seeds
  • 1 tablespoon wheat germ
  • 1 tablespoon parmesan cheese grated
  • 2 egg whites stiffly whisked

Steps:

  • Gently fry leaks in butter until soft and moist Add all remaining ingredients except sesame seeds wheat germ Parmesan and egg whites and mix together
  • Gently fold in whisked egg whites
  • Pour mixture into a buttered oval pie dish or souffl dish and sprinkle with sesame seeds wheat germ and Parmesan
  • Bake at 350 for 30 minutes or until firm Serve hot
Cheese-Stuffed Potatoes/Yogurt-Spice/Sesame Seed Crust | Vegetarian Recipes

Cheese-Stuffed Potatoes/Yogurt-Spice/Sesame Seed Crust

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Ingredients:

  • 1 cup packed coarsely grated monterey jack cheese about 4 ounces
  • 3 large unpeeled russet potatoes scrubbed each about 16 ounces
  • 2 tablespoons butter melted
  • 2 tablespoons chopped fresh cilantro
  • 1 green onion finely chopped
  • 1 serrano chili seeded minced
  • 1 tablespoon sesame seeds
  • coarse kosher salt
  • 2 garlic cloves coarsely chopped
  • 2 teaspoons chopped peeled fresh ginger
  • 2 teaspoons sweet paprika or 2 teaspoons hot paprika
  • 1 teaspoon salt
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • 1/2 cup plain whole-milk Greek yogurt A thick yogurt sold at Whole Foods Market or Trader Joes or at Greek markets
  • 4 teaspoons vegetable oil
  • 2 teaspoons fresh lemon juice
  • 1/2 cup sesame seeds about 26 ounces

Steps:

  • POTATOES amp; STUFFING
  • Position rack in center of oven and preheat to 400F
  • Place potatoes directly on oven rack and bake until tender when pierced with fork about 1 hour 15 minutes
  • Transfer to platter and let stand until cool enough to handle Can be made 1 day ahead; Cover and chill
  • Cut potatoes horizontally in half
  • Using spoon scoop out pulp leaving 1/3-inch-thick shell
  • Transfer potato pulp to medium bowl and mash; mix in cheese melted butter cilantro green onion chile and sesame seeds
  • Season potato mixture generously with salt and pepper; divide among potato shellsCan be made 6 hours ahead
  • Cover and chill
  • YOGURT-SPICE PASTE
  • Combine first 6 ingredients in processor
  • Using on/off turns blend until mixture is finely chopped
  • Add yogurt oil and lemon juice and process until smooth puree forms
  • Transfer to small bowl
  • Season to taste with salt and pepperCan be made 6 hours ahead
  • Cover and refrigerate
  • Remove top rack from grill
  • Place disposable aluminum baking pan in center of bottom rack if using 2-burner gas grill place pan on 1 side of burner
  • Add enough water to pan to reach depth of 1 inch
  • Prepare barbecue medium heat
  • If using charcoal grill light briquettes in chimney and pour half onto rack on each side of disposable pan
  • If using 3-burner gas grill light burners on left and right leaving center burner off
  • If using 2-burner gas grill light burner on side opposite disposable pan
  • Return top rack to grill
  • Place sheet of foil on grill rack above unlit burner; brush with vegetable oil
  • Place sesame seeds on small plate
  • Place half of yogurt-spice paste in shallow bowl and reserve
  • Spread remaining yogurt-spice paste over top of potato filling in each potato half
  • Sprinkle with half of sesame seeds
  • Dip bottom of each potato half into reserved spice paste then dip into remaining sesame seeds
  • Place potatoes atop foil on grill rack above disposable pan
  • Cover barbecue and grill until potatoes are heated through and bubbling in center 25 to 30 minutes
  • Transfer potatoes to platter and serve
Cheesy Cauliflower Gratin / Casserole | Vegetarian Recipes

Cheesy Cauliflower Gratin / Casserole

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Ingredients:

  • 1 head cauliflower cut into florets
  • 1 10 1/2 ounce can condensed cream of mushroom soup
  • 1/4 cup 1% low-fat milk
  • 1/4 teaspoon black pepper
  • 1 dash turmeric
  • 1/2 cup swiss cheese shredded
  • 1/2 cup white cheddar cheese shredded
  • 1/2 cup breadcrumbs

Steps:

  • Steam the broccoli florets until somewhat tender about 10-15 minutes I use frozen pre-cut which takes about 15
  • In a gratin dish or 11 x 7 casserole dish mix the mushroom soup with the milk season with the pepper and turmeric
  • Mix in the cheeses
  • Coat the cauliflower in this mixture cover with the breadcrumbs
  • Bake for 20-25 minutes at 350F or until golden brown on top broil for an extra 5 minutes for an extra crispy top
Cheesy Stuffed Shells | Vegetarian Recipes

Cheesy Stuffed Shells

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Ingredients:

  • 16 ounces low fat cottage cheese
  • 1 10 ounce package frozen chopped spinach thawed well drained
  • 1 cup shredded 2% mozzarella cheese divided
  • 1/4 cup grated parmesan cheese
  • 1 teaspoon italian seasoning
  • 20 large pasta shells cooked drained
  • 1 26 ounce jar spaghetti sauce
  • 1 large tomatoes chopped

Steps:

  • Preheat oven to 400F
  • Mix cottage cheese spinach 1/2 cup of the mozzarella cheese Parmesan cheese and Italian seasoning until well blended
  • Spoon 1 heaping tablespoons of the cheese mixture evenly into each pasta shell
  • Combine spaghetti sauce and tomatoes; spoon half of the sauce mixture into 13x9-inch baking dish
  • Place shells filled sides up in baking dish
  • Spoon remaining sauce mixture over shells
  • Cover with foil
  • Bake 25 minute or until heated through
  • Uncover; top with remaining 1/2 cup mozzarella cheese
  • Bake uncovered an additional 2 minute or until cheese is melted
Cherry Tomatoes With Ginger Dressing | Vegetarian Recipes

Cherry Tomatoes With Ginger Dressing

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Ingredients:

  • lemon
  • 2 tablespoons lemon juice
  • 4 cms piece fresh ginger I think you could use minced ginger from a jar here too
  • 500 g cherry tomatoes halved
  • 4 green shallots finely chopped
  • 1 teaspoon caster sugar
  • 1/4 cup olive oil

Steps:

  • Peel rind thinly from lemon using a vegetable peeler
  • Cut rind into thin strips
  • Combine rind and juice in small pan
  • Boil covered for 2 minutes
  • Peel and cut ginger into wafer thin slices
  • Cut slices into thin strips
  • Combine rind mixture ginger and remaining ingredients in a bowl
  • Mix well
  • Serve
Chestnut Mushroom Pate | Vegetarian Recipes

Chestnut Mushroom Pate

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Ingredients:

  • 60 g unsalted butter
  • 1 onion chopped
  • 4 garlic cloves finely chopped
  • 500 g chestnut mushrooms
  • 1 teaspoon dried thyme
  • 100 g cream cheese
  • 100 ml fromage frais
  • 1 cup slivered almonds reserve a handful for garnish
  • 1 cup walnuts chopped

Steps:

  • Chop the chestnut mushrooms
  • melt the butter and saut the onion and garlic for 5 minutes Add the mushrooms and thyme
  • and saut for 8 minutes or until the mushrooms are cooked
  • Reserving the juices in case you need to add a little moisture in step three
  • drain the onion/garlic/mushroom mixture
  • and blend it with the cream cheese and fromage frais
  • Reserving some slivered almonds for garnish
  • process the nuts in the food processor then add them to the onion/garlic/mushroom mixture OR
  • if you prefer a finer
  • smoother pat
  • add the onion/garlic/mushroom to the food processor and process OR
  • for a more varied texture
  • process some of the onion/garlic/mushroom mixture with the nuts
  • then fold both mixtures together until they are well-combined If the mixture becomes too dry which is unlikely
  • add a little of the juice reserved in step two
  • Chill the pat for 2 hours
  • then scatter the reserved slivered almonds on top and serve the pat with crusty bread
  • pita bread
  • crackers or vegetable sticks This pat is best eaten within 2 days
  • Chefs Note Chestnut mushrooms are a closed cup mushroom with a wonderfully rich flavour If you cannot find these
  • use flat field mushrooms which are always great
  • but may need a little more cooking
Chewy, Buttery Vegan Peanut Butter Cookies | Vegetarian Recipes

Chewy, Buttery Vegan Peanut Butter Cookies

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Ingredients:

  • 1/3 cup peanut butter
  • 1/3 cup almond butter
  • 1/3 cup margarine
  • 2/3 cup brown sugar
  • 1 1/2 teaspoons Ener-G Egg Substitute
  • 2 tablespoons water
  • 2 tablespoons soymilk
  • 1 teaspoon vanilla extract
  • 3/4 cup all-purpose flour
  • 1/2 teaspoon baking powder
  • 1/8 teaspoon salt

Steps:

  • Preheat oven to 375F 190C Mix water and egg replacer together in a small bowl set aside
  • In big mixing bowl cream together peanut butter almond butter sugar and margarine
  • Mix in soy milk egg replacer and vanilla
  • Sift in flour and baking powder into mixture Add in salt
  • Place cookies 2 inches apart onto lightly greased cookie sheets
  • Bake for 8 to 15 minutes in the preheated oven or until edges are lightly browned but center is still a bit soft as it will harden as cookies cool
Chicken Pot Pie Founding Farmersrsquo; Chicken Pot Pie | Vegetarian Recipes

Chicken Pot Pie Founding Farmersrsquo; Chicken Pot Pie

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Ingredients:

  • 2 ounces olive oil or 2 ounces canola oil
  • 1 tablespoon unsalted butter
  • 2 cups small-diced yellow onions
  • 2 cups small-diced celery
  • 2 garlic cloves minced
  • 1 bay leaf
  • 1 sprig fresh thyme
  • 3/4 cup flour
  • 1 cup chicken stock warm
  • 2 cups whole milk warm
  • salt and pepper
  • 1/4 cup olive oil or 1/4 cup canola oil
  • 1 lb yellow onion roughly chopped
  • 1 cup large-diced carrot
  • 3/4 cup large-diced celery
  • 2 garlic cloves minced
  • 1 chicken bouillon cube
  • 3/4 cup white wine
  • 1 cup small-diced potato
  • 2 cups chicken velout
  • 1 cup heavy cream
  • 2 tablespoons unsalted butter plus extra for brushing
  • 1 tablespoon maple syrup
  • 1 cup peas fresh or frozen
  • 2 1/2 lbs rotisserie chicken meat cut into large pieces
  • 2 tablespoons grated parmesan cheese
  • 4 pieces pillsbury pie crusts Just Unroll
  • salt and pepper

Steps:

  • Make the velout
  • Heat the oil and butter in a large saut pan over low heat Add the onions celery garlic bay leaf and thyme Saut 5 to 8 minutes or until the onions are transparent Sprinkle the flour over the vegetable mixture and continue to cook for an additional 2 minutes Add the warm stock and milk whisking to combine Raise the heat and bring to a boil then reduce the heat to a low simmer Continue to simmer for 15 minutes Add salt and pepper to taste Remove the velout from the heat and strain Set the liquid aside
  • Make the filling and pie
  • Preheat the oven to 350 degrees
  • Heat the oil in a large saut pan over medium heat Saut the onions carrots celery and garlic until the onions begin to soften Add the chicken bouillon cube and white wine and reduce by half Add the potatoes and chicken velout and simmer for approximately 2 minutes Add the heavy cream and continue to simmer until the potatoes are tender Be careful not to burn the mixture Remove from the heat Fold in the butter maple syrup peas chicken and Parmesan cheese Add salt and pepper to taste
  • Divide the filling evenly into 4 oven-safe pie baking dishes Top each with pie dough Lightly brush the tops with the remaining butter and if desired sprinkle with pepper Bake for about 40 minutes or until the dough is golden brown
Chickpea Salad | Vegetarian Recipes

Chickpea Salad

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Ingredients:

  • 16 ounces chickpeas drained and rinsed
  • 4 stalks celery finely diced
  • 1/2 red onion finely diced
  • 1 bunch parsley coarsely chopped
  • 1/4 cup lemon juice
  • 1/4 cup olive oil
  • 1 tablespoon white wine vinegar
  • 1/2 teaspoon salt
  • 1 teaspoon finely ground black pepper

Steps:

  • Mix all ingredients together
  • Allow five minutes for flavors to mix
Chickpea-Quinoa Pilaf Vegan | Vegetarian Recipes

Chickpea-Quinoa Pilaf Vegan

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Ingredients:

  • 2 tablespoons olive oil
  • 1 small yellow onion chopped finely about one cup
  • 2 garlic cloves minced
  • 1/2 teaspoon ground cumin
  • 1 tablespoon coriander seed crushed spice grinder or mortar and pestle
  • fresh ground pepper to taste
  • 1/2 teaspoon salt
  • 1 tablespoon tomato paste
  • 1 cup quinoa rinsed well
  • 1 15 ounce can chickpeas drained and rinsed or 2 cups cooked
  • 2 cups vegetable broth or reconstituted bullion

Steps:

  • In a small stockpot over medium heat saute the onions in olive oil for about 7 minutes Add the garlic and saute for 2 more minutes
  • Add the tomato paste coriander cumin black pepper and salt; saute for another minute
  • Add the quinoa and saute for 2 minutes
  • Add the chickpeas and broth; cover and bring to a boil Once the mixture is boiling lower the heat to very low cover and cook for about 18 minutes or until the quinoa has absorbed all the water; stir occasionally
  • Fluff with a fork and serve
Chili Lime Glass Noodles | Vegetarian Recipes

Chili Lime Glass Noodles

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Ingredients:

  • 4 ounces cellophane noodles
  • 3 1/2 tablespoons hoisin sauce
  • 2 tablespoons low sodium soy sauce
  • 3 tablespoons lime juice
  • 1/2 teaspoon chili-garlic sauce Huy Fong brand recommended
  • 1 1/2 tablespoons toasted sesame oil divided
  • 1 8 ounce package plain tempeh diced
  • 1 12 ounce package button mushrooms trimmed and sliced
  • 1 lb baby bok choy thinly sliced on the diagonal
  • 2 cups bean sprouts
  • 6 green onions thinly sliced
  • 2 1/2 tablespoons fresh ginger minced
  • 1/2 cup basil chopped garnish
  • 1/4 cup roasted peanuts chopped into small pieces garnish

Steps:

  • Soak noodles in large bowl of water for 10 minutes Drain and set aside
  • Heat 1 1/2 tsp sesame oil in skillet over high heat Add tempeh and stir-fry 4 minutes or until golden on all sides
  • Add 1/4 cup water and cook for 2 minutes Transfer tempeh to bowl
  • Add remaining sesame oil to skillet Add mushrooms and bok choy and stir-fry 2 minutes Stir in hoisin sauce green onions ginger and tempeh
  • Stir-fry 1 minutes Serve topped with basil and peanuts
Chill out Frozen Hot Chocolate | Vegetarian Recipes

Chill out Frozen Hot Chocolate

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Ingredients:

  • 6 fluid ounces milk
  • 1/2 cup hot cocoa mix or 2 packetswe use Swiss Miss Milk Chocolate flavor
  • 1 1/2-2 cups crushed ice cubes
  • whipped cream
  • additional hot cocoa mix

Steps:

  • Pour milk into blender
  • Add hot cocoa mix and ice
  • Blend first at low speed and then high speed until ice is finely crushed and slushy
  • Pour into tall glass and top with whipped cream and a dusting of hot cocoa mix if desired
  • Serve with a straw and enjoy
  • PS This recipe was originally posted using small ice cubes At our shop we have a commercial blender that has no problem getting through these Since most people have regular blenders I have changed it to crushed ice
Chilled Cantaloupe Soup | Vegetarian Recipes

Chilled Cantaloupe Soup

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Ingredients:

  • 1/3 cantaloupe peeled seeded and cubed
  • 1/3 cup orange juice
  • 1 teaspoon lime juice
  • 1 teaspoon cinnamon
  • 1 teaspoon nutmeg
  • 5 mint leaves chopped

Steps:

  • Combine cantaloupe and orage juice in a blender; process until smooth
  • Transfer mixture into a large bowl
  • Stir in lime juice cinnamon and nutmeg
  • Chill for 1 hour
  • Stir in mint leaves and serve
  • Enjoy
Chipotle Mayo | Vegetarian Recipes

Chipotle Mayo

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Ingredients:

  • 1/2 cup mayonnaise or light
  • 1/2 cup sour cream or light
  • 1/4 teaspoon dried oregano leaves to taste
  • 2 chilies from a tin of Chipotle Chiles in Adobo Sauce

Steps:

  • Remove 2 chiles from tin of chipotles in adobo sauce and finely chop; letting some adobo sauce cling to chiles is recommended
  • In a bowl whisk together chiles with oregano mayo and sour cream
  • Cover and refrigerate until chilled about 1 hour; this lets flavours blend
Chipotles in Adobo Sauce - Tex Mex | Vegetarian Recipes

Chipotles in Adobo Sauce - Tex Mex

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Ingredients:

  • 10 chipotle chiles stems removed and slit lengthwise
  • 1/3 cup white onion 1/2 inch slices
  • 5 tablespoons cider vinegar
  • 2 garlic cloves sliced
  • 4 tablespoons catsup
  • 1/4 teaspoon salt
  • 3 cups water

Steps:

  • Combine all ingredients in nonreactive saucepan cover and cook over very low heat for 1 to 1 1/2 hours until chiles are very soft and liquid has reduced to 1 cup
Chocolate Chips and Toffee Cheesecake | Vegetarian Recipes

Chocolate Chips and Toffee Cheesecake

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Ingredients:

  • 1 1/2 cups graham cracker crumbs
  • 1 1/3 cups heath bits 'o brickle toffee pieces divided
  • 1/4 cup butter or 1/4 cup margarine melted
  • 2 8 ounce packages cream cheese softened
  • 3/4 cup sugar
  • 1 1/2 teaspoons vanilla extract
  • 2 eggs
  • 1/2 cup hershey's milk chocolate chips
  • 2 cups whipped topping

Steps:

  • Heat oven to 325F
  • Stir together graham cracker crumbs 1/2 cup toffee bits and melted butter
  • Press onto bottom and 1/2 inch up sides of 9-inch springform pan
  • Bake 10 minutes amp; cool
  • Increase oven temperature to 350F
  • Beat cream cheese sugar and vanilla until smooth
  • Gradually beat in eggs beating just until blended
  • Fold in milk chocolate chips and 1/2 cup toffee bits
  • Pour into prepared crust
  • Bake 45 to 50 minutes or until center is almost set
  • Remove from oven to wire rack
  • With knife loosen cake from sides of pan; cool completely
  • Evenly spread whipped topping over surface of cheesecake
  • Sprinkle remaining 1/3 cup toffee bits over whipped topping
  • Cover; refrigerate several hours or until chilled
  • Cover; refrigerate leftover cheesecake
  • Enjoy
Chocolate Coffee Frappuccino | Vegetarian Recipes

Chocolate Coffee Frappuccino

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Ingredients:

  • 2 tablespoons chocolate velvet millstone regular grind coffee or 2 tablespoons veneto chocolate regular grind coffee
  • 1/2 cup water
  • 3/4 cup soymilk
  • 1 tablespoon Splenda sugar substitute to taste or 1 tablespoon artificial sweetener of choice
  • 1/8 teaspoon guar gum you can find this at the local HFS
  • 3 ice cubes
  • 1 tablespoon walmart sugar-free chocolate syrup or 1 tablespoon your favorite chocolate syrup

Steps:

  • Double brew the coffee
  • Let cool
  • Place coffee soy milk Splenda and guar gum in the blender blend about 15 seconds
  • Add ice blend again for 15 seconds
  • Place the beverage in a wide mouthed glass swirl with chocolate syrup
  • Insert straw and enjoy
  • Also great with mint syrup added to the blender with coffee
Chocolate Fudge | Vegetarian Recipes

Chocolate Fudge

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Ingredients:

  • 1 can condensed milk I use Nestle brand
  • 2 tablespoons cocoa powder Go for Hintz Dutch Processed brand
  • 50 g unsalted butter
  • 1/2 cup milk
  • 100 g nuts finely chopped use almonds walnuts or cashews
  • sugar

Steps:

  • Add cocoa powder to milk in a bowl
  • Stir to dissolve
  • Now take a broad heavy based pan
  • Pour the condensed milk alongwith the rest of the ingredients into the pan
  • On low flame
  • stir the contents of the panconstantly till the mixture becomes homogenous
  • After 20 minutes
  • you will notice that the mixture has thickened and started leaving the sides of the pan
  • Now
  • cook it till it becomes thick enough to set
  • Pour it into a greased with butter plate
  • Smoothen the top with a flat ladle
  • It should be about 1/2 inch thick
  • Allow to cool
  • Cut into pieces
  • Serve
  • Store this in your freezer if it remains though it is so yummy that it is not quite likely that itll remain and allow to thaw a bit before serving
Chocolate Nut Crunch | Vegetarian Recipes

Chocolate Nut Crunch

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Ingredients:

  • 1/2 cup butter
  • 3/4 cup firmly packed brown sugar
  • 1 cup chocolate chips
  • 1/2 cup finely chopped walnuts

Steps:

  • Mix butter and sugar in saucepan
  • Bring to a boil
  • Boil 4 minutes stirring constantly
  • Pour into buttered 8x8in pan
  • Sprinkle with chocolate chips
  • Cover and let stand for 2 minutes
  • Spread chocolate
  • Sprinkle with nuts
Chocolate Peanut Butter Streusel Cake | Vegetarian Recipes

Chocolate Peanut Butter Streusel Cake

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Ingredients:

  • 2 1/4 cups all-purpose flour
  • 2 cups packed brown sugar
  • 1 cup creamy peanut butter
  • 1/2 cup unsalted butter at room temperature
  • 3 large eggs
  • 1 cup whole milk
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 12 ounce bag semi-sweet chocolate chips

Steps:

  • Preheat oven to 350/ Grease a 13x9x2-inch baking pan
  • In a large bowl combine first 4 ingredients
  • With a electric mixer beat on low speed until streusel is blended and crumbly
  • Transfer 1 cup lightly packed streusel to a small bowl to reserve
  • Add the eggs milk vanilla extract baking powder and baking soda to remaining streusel
  • Beat on low speed until well-blended; increase speed to medium and beat until well blended
  • Scrap the bowl occasionally about three minutes; stir in 1 cup of chocolate chips
  • Transfer batter to pan and sprinkle evenly with reserved streusel and remaining cup of chips
  • Bake about 35 minutes until tester inserted into center comes out clean
  • Cool cake in pan on a wire rack
Chocolate Torte - No Baking | Vegetarian Recipes

Chocolate Torte - No Baking

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Ingredients:

  • 157 ml double cream
  • 1 tablespoon sugar
  • 225 g dark chocolate
  • 57 g butter

Steps:

  • Prepare a 7x7 dish by lining it with greaseproof paper for easy removal of the torte once cold
  • Measure out the butter and chocolate and chop up ready for adding later
  • Put the cream
  • sugar and salt in a pan and bring slowly to near boiling stirring constantly You should see small bubbles at the edges of the pan
  • Add the butter and chocolate and stir well until melted Then add any other flavourings if desired eg ginger etc optional
  • Pour into prepared dish and chill in fridge overnight or until set at least 7 hours Id guess
  • When set torte can be turned carefully onto serving dish where it will sit firm and not ooze You can then decorate with cream / fruit / drizzled white chocolate optional
Chocolate-Mint Thumbprints | Vegetarian Recipes

Chocolate-Mint Thumbprints

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Ingredients:

  • 1/2 cup sugar
  • 1 cup butter softened
  • 1 teaspoon vanilla
  • 1 egg yolk
  • 1 1/2 cups flour
  • 1/4 cup baking cocoa
  • 1/4 cup butter softened
  • 1 cup powdered sugar
  • 1 tablespoon milk
  • 1/4 teaspoon peppermint extract
  • 2 drops green food coloring
  • 1/4 cup semi-sweet chocolate chips
  • 1/4 teaspoon shortening

Steps:

  • Heat oven to 375 In large bowl beat sugar 1 cup butter and the vanilla with electric mixer on medium speed until fluffy Beat in egg yolk until smooth Beat in flour and cocoa
  • Shape dough by rounded teaspoonfuls into 1 inch balls On ungreased cookie sheet place balls 1 inch apart With inxes finger or thumb make indentation in center of each ball
  • Bake 7-9 minutes or until set Immediately remove from cookie sheet to wire rack Cool completely about 30 minutes
  • In small bowl beat 1/4 cup butter and the powdered sugar on low speed until smooth Beat in milk peppermint extract and enough food color for desired color Spoon about 1/2 t filling into each cookie
  • Melt the chocolate chips and shortening and drizzle over the tops of each cookie
Chocolate-Peanut Butter Dream Bars | Vegetarian Recipes

Chocolate-Peanut Butter Dream Bars

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Ingredients:

  • 3/4 cup graham cracker crumbs
  • 2 tablespoons granulated sugar
  • 3 tablespoons unsalted butter melted
  • 1 18 1/4 ounce box brownie mix
  • 1/4 cup water
  • 1/3 cup oil
  • 3 eggs
  • 1/2 cup chopped dry roasted peanuts
  • 4 ounces cream cheese softened
  • 1/2 cup creamy peanut butter
  • 1/2 cup confectioners' sugar
  • 3 tablespoons milk
  • 1 1/2 cups heavy cream
  • 1 tablespoon light corn syrup
  • 3/4 cup semi-sweet chocolate chips
  • whipped cream chopped peanuts chocolate-peanut butter candies and caramel sauce to garnish

Steps:

  • Heat oven to 350F
  • Spray a 9-inch square baking pan with nonstick cooking spray Line pan with foil
  • allowing sides to overhang; spray foil
  • In small bowl
  • combine graham cracker crumbs and granulated sugar
  • Mix in melted butter
  • Press crumb mixture into prepared pan
  • Bake until golden
  • about 5 to 7 minutes
  • Cool on wire rack
  • Prepare brownie mix according to package directions for cakelike brownies adding 1/4 cup water
  • 1/3 cup oil and 3 eggs
  • Fold in chopped nuts
  • Pour batter into crust-lined pan
  • Return to 350F oven; bake until brownie is just set and a toothpick inserted in center comes out clean
  • 30 to 35 minutes
  • Cool completely in pan on a wire rack
  • With electric mixer in medium bowl
  • beat cream cheese until smooth
  • Add peanut butter and confectioners sugar; beat until just blended it will look lumpy
  • Add milk; beat lightly to loosen mixture
  • In separate bowl
  • whip 1 cup of the cream and gently fold into peanut butter mixture
  • Spread mousse evenly over cooled brownie
  • Refrigerate 1 hour
  • Heat remaining 1/2 cup cream in a small saucepan over medium heat until just boiling
  • Remove from heat; add corn syrup and chocolate chips
  • Cover and let stand 5 minutes
  • Stir until smooth
  • Pour glaze over chilled mousse and spread to cover completely
  • Return to refrigerator for at least 1 hour
  • Run a small knife around inside of pan and lift out brownie
  • Heat knife under hot running water and trim edges
  • Slice brownie
  • rinsing knife after each cut
  • into 5 strips about 1-1/2 inches wide
  • Cut each strip into 5 pieces about 1-1/2 inches square
  • Transfer to a serving plate and garnish with whipped cream
  • nuts
  • candy and caramel sauce
Choy Sum in Oyster Sauce | Vegetarian Recipes

Choy Sum in Oyster Sauce

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Ingredients:

  • 300 g choy sum
  • 1 tablespoon vegetable oil
  • 1 teaspoon garlic finely chopped
  • 1 tablespoon oyster sauce

Steps:

  • blanch the choy sum in a llarge pan of boiling water for 30 seconds drain ans set aside
  • in a preheated wok or deep pan heat oil and stir fry garlic until fragrant add the choy sum and toss for 1 minute
  • stir in the oyster sauce and serve
Christmas Dried-Fruit Jam | Vegetarian Recipes

Christmas Dried-Fruit Jam

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Ingredients:

  • 3 lbs tart apples cored wedges
  • 6 cups water
  • 1 1/2 cups dried figs chopped
  • 1 1/2 cups dried apricots chopped
  • 1 1/2 cups dried pears chopped
  • 1 cup dried dates pitted chopped
  • 1 cup dried prune pitted chopped
  • 1/4 cup candied lemon peel
  • 1/4 cup candied orange peel
  • 1/4 cup candied cherry
  • 1 orange juice and zest of finely grated
  • 1 lemon juice and zest of finely grated
  • 1/2 teaspoon ground cardamom
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon anise seed crushed
  • 4 cups sugar
  • 1/2 cup walnut pieces
  • 1/2 cup slivered almonds

Steps:

  • Place apples in large pot with water
  • simmer until soft
  • In a large bowl
  • add all the chopped amp; pitted fruit
  • Press soft apples with a potato masher
  • then spoon into a square of cheesecloth clipped to a footed colander
  • suspended over the bowl of fruit
  • Let apples drip over fruit WITHOUT squeezing or forcing--overnight
  • Next morning add remaining ingredients EXCEPT for nuts to a large sauce-pot
  • adding soaked fruit
  • Stir
  • then simmer gently until sugar dissolves; bring to a boil; boiling for five minutes
  • Skim survace
  • add nuts
  • boil another five minutes until 200F sea level
  • Remove pan from heat; spoon jam into hot jars
  • add two-part lids; process in boiling water bath for 15 minutes sea level
  • Label and store in cool
  • dark cupboard
  • GIFT GIVING Use pretty jars and add a decorative label -- include in a basket with other home-made kitchen gifts How nice of you
  • USES As described above OR as a replacement for traditional with suet mincemeat
Ciambella Della Nonna ndash; Italian Breakfast Cake | Vegetarian Recipes

Ciambella Della Nonna ndash; Italian Breakfast Cake

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Ingredients:

  • 400 g flour 13 ounces
  • 150 g margarine 5 ounces or 150 g butter 5 ounces
  • 180 g sugar 6 ounces
  • 1 pinch salt
  • 4 eggs
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla
  • 2 tablespoons liqueur we use maraschino
  • 1 lemon zest or 1 orange zest
  • 100 ml milk 1/3 cup
  • 1 -2 tablespoon sugar additional only for topping

Steps:

  • Preheat the oven at 220C 425F
  • Grease your mold I use a ring-shaped one and dust with four
  • Work all the ingredients reserve the sugar for topping with the kneading machine until smooth
  • Spread the batter in the mold
  • Top with sugar
  • Bake for 30 minutes at 220C 425F
Cinnamon Streusel Coffee Cake | Vegetarian Recipes

Cinnamon Streusel Coffee Cake

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Ingredients:

  • 1/4 cup chopped pecans
  • 3 tablespoons brown sugar
  • 1 1/2 teaspoons ground cinnamon
  • 1/3 cup margarine softened
  • 1 1/4 cups sugar
  • 1 large egg
  • 1 large egg white
  • 3 cups all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 8 ounces low-fat vanilla yogurt
  • 2/3 cup applesauce
  • 2 teaspoons vanilla extract
  • nonstick cooking spray
  • 2 teaspoons all-purpose flour
  • 2/3 cup sifted powdered sugar
  • 2 teaspoons skim milk
  • 1 teaspoon vanilla extract

Steps:

  • Combine first 3 ingredients; stir well and then set aside
  • Cream margarine in bowl; gradually add 1 1/4 cups sugar and then beat at medium speed until well blended
  • Add egg and egg white one at a time beating well
  • Combine 3 cups flour and next 3 ingredients in a bowl Stir well
  • Combine yogurt applesauce and 2 teaspoons vanilla extract in a bowl; stir well
  • Add flour mixture to creamed mixture alternately with yogurt mixture
  • Coat a 12 cup bundt pan with spray and flour
  • Pour half of batter in pan sprinkle with pecan mixture and then pour remaining batter on
  • Bake until done keeping close eye on it
  • Combine powdered sugar vanilla extract and milk; stir well Pour over cooled cake
Citrus Haricots Verts | Vegetarian Recipes

Citrus Haricots Verts

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Ingredients:

  • 1 bunch fresh French haricots vert or 1 bunch green beans washed
  • 2 tablespoons olive oil
  • 1 garlic clove minced
  • 1 teaspoon finely grated orange zest
  • 2/3 cup water
  • 1 navel orange segmented without membrane
  • 1 red grapefruit segmented without membrane
  • 1 teaspoon sugar
  • 2 tablespoons cold butter
  • salt and pepper

Steps:

  • Trim ends from beans Heat olive oil in a large saut pan over medium high heat Add beans and toss to coat Add garlic and orange zest and saut 1 minute Add 2/3 cup water and simmer beans uncovered until almost all the water has evaporated about 4 minutes Remove beans from pan onto serving dish Note that haricots verts will cook faster than regular green beans
  • Add orange and grapefruit segments and stir gently to warm through juices will come out When juices begin to simmer stir in sugar and remove from heat Stir in cold butter in small pieces until melted Season to taste and spoon over beans
Citrus Potatoes | Vegetarian Recipes

Citrus Potatoes

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Ingredients:

  • 1 kg new potato washed
  • 2 tablespoons olive oil
  • 1 lemon juice and zest of
  • 1 teaspoon salt

Steps:

  • Boil the potatoes whole for 15-20 minutes until tender
  • Drain and toss with olive oil the grated zest and juice of a lemon
  • Season with salt Serve hot
Classic Mexican Salsa by Janet | Vegetarian Recipes

Classic Mexican Salsa by Janet

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Ingredients:

  • 1 15 ounce can stewed tomatoes undrained
  • 1/4 small white onion
  • 2 tablespoons cilantro leaves
  • 2 tablespoons pickled jalapeno peppers sliced
  • 2 serrano peppers cut into chunks
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon sugar
  • 1/2 teaspoon salt
  • 2 tablespoons fresh lime juice
  • 1/4 cup water

Steps:

  • Place all ingredients in a food processor
  • Pulse until large chunks are gone but not to thin
  • Chill salsa for at least 30 minutes much better the next day
Cocktail Nachos | Vegetarian Recipes

Cocktail Nachos

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Ingredients:

  • 3 1/2 ounces cheddar cheese
  • 2 ounces green pickled jalapeno peppers
  • 20 corn tortilla chips
  • 2 tablespoons chile salsa
  • fresh cilantro leaves for serving

Steps:

  • Heat the oven to 400F
  • Coarsely grate the cheddar cheese and finely slice the jalapeno chilies
  • Lay out the unbroken corn chips on a baking tray and top each one with a little grated cheese and two slices of jalapeno chili
  • Bake for 5-10 minutes or until the cheese melts and the corn chips are hot and crisp
  • Add a dab of chili salsa and a cilantro leaf and serve hot
Coconut Jelly | Vegetarian Recipes

Coconut Jelly

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Ingredients:

  • 4 teaspoons agar-agar powder or 4 tablespoons agar-agar flakes
  • 2 14 ounce cans coconut milk
  • 2 cups water
  • 1 teaspoon vanilla
  • 1/2 cup sugar

Steps:

  • Bring water to a boil
  • Mix agar agar with cold water before adding to boiling water
  • Mix agar agar solution in boiling water
  • Let cook for 5 minutes
  • Add sugar and cook till dissolved
  • Add coconut milk and vanilla
  • Cook 5 minutes
  • Pour in dish and cool in refrigerator
  • It will form two layer a clear layer and a white layer
Cold Asparagus with Pecans | Vegetarian Recipes

Cold Asparagus with Pecans

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Ingredients:

  • 1 1/2 lbs fresh asparagus as young and tender as possible
  • 3/4 cup finely chopped pecans
  • 2 tablespoons vegetable oil
  • 1/4 cup cider vinegar
  • 1/4 cup soy sauce
  • 1 teaspoon sugar
  • ground black pepper

Steps:

  • Trim the asparagus and cook in boiling water for 6-7 minutes or until barely tender and still bright green; drain and rinse under cold water then drain again
  • Arrange in 1 or 2 layers in an oblong serving dish
  • Mix the pecans with the oil vinegar soy sauce and sugar; pour over the asparagus lifting the stalks so that the mixture penetrates to the bottom
  • Sprinkle with pepper
  • Serve chilled
  • This dish can be made up to 36 hours ahead of serving time
Cold Cream of Cucumber Soup | Vegetarian Recipes

Cold Cream of Cucumber Soup

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Ingredients:

  • 5 cups vegetable broth
  • 5 smooth-skinned cucumbers
  • 1 potato peeled and coarsely chopped
  • 2 leeks coarsely chopped
  • 1 shallot chopped
  • 4 cloves garlic peeled and halved
  • 1 cup sour cream or 1 cup yogurt
  • salt freshly ground black pepper
  • fresh chives

Steps:

  • Bring the vegetable broth to the boil
  • Chop 4 of the cucumbers coarsely
  • Thinly slice the fifth and set the slices aside
  • Add the chopped cucumbers potato leeks shallot and garlic to the boiling broth and cook until tender about 45 minutes
  • Remove from heat and blend
  • Add salt and pepper to taste and cool
  • Refrigerate for several hours until well chilled
  • To serve pour the chilled soup into a soup tureen add the sliced cucumbers and chopped chives
  • Spoon the sour cream or yogurt on top or serve it separately at the table
Cold Pepper Mustard Pasta Green Salad With Cheesy Toasts | Vegetarian Recipes

Cold Pepper Mustard Pasta Green Salad With Cheesy Toasts

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Ingredients:

  • 6 ounces uncooked spiral shaped pasta
  • 1 orange bell pepper diced
  • 4 garlic cloves minced
  • 2 tablespoons spicy brown mustard
  • 1/4 teaspoon salt
  • 3 cups mixed greens washed and dried
  • 3 medium tomatoes chopped
  • 1/2 yellow bell pepper chopped
  • 1/2 yellow onion sliced into thin rings
  • 2 tablespoons pine nuts
  • 1/4 cup white balsamic vinegar
  • 1 teaspoon lime juice
  • 1 tablespoon extra virgin olive oil
  • 1/4 teaspoon dried dill weed
  • 1/4 teaspoon fresh ground black pepper
  • 4 slices bread toasted
  • 2 slices cheddar cheese
  • 1/4 teaspoon paprika

Steps:

  • Cook pasta according to package directions
  • After pasta is cooked drain and mix in orange bell pepper garlic brown mustard and salt
  • While pasta cooks mix together greens tomatoes yellow bell pepper and onion in a large bowl
  • Whisk together vinegar lime juice olive oil dill weed and black pepper and add to greens Toss salad
  • Top bread with cheddar sprinkle with paprika and place under broiler for 1-3 minutes or until cheese is melted
  • Portion salad onto plates top with pasta and serve with a cheesy toast
Cold Strawberry/Banana Pie | Vegetarian Recipes

Cold Strawberry/Banana Pie

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Ingredients:

  • 3 whole sliced bananas
  • 1 1/2 quarts fresh strawberries rinsed hulled and sliced
  • 1 pint strawberry halved garnish
  • 1 6 ounce graham cracker crust Keebler
  • strawberry glaze
  • 2 pints sugar
  • 1 pint water
  • 1 pint strawberry cleaned pared

Steps:

  • Strawberry Glaze
  • In a 3 quart saucepan bring the sugar and water to a boil
  • Sugar and water mixture boiled forms a simple syrup - mixture will thicken slightly
  • Add strawberries and simmer for 15-20 minutes then strain
  • Serve hot or cold
  • Make the Pie
  • Take crust and starting with bananas layer them on the bottom
  • Then layer strawberries
  • And so on ending with strawberries on top until crust is full
  • Pour glaze on top so it covers the pie and fruit on the bottom is also covered
  • Refrigerate for 5-6 hours
  • Garnish with strawberries and served with whipped cream if desired
  • Experiment with a 3rd layer of sliced Kiwi
  • Another variation of glaze stir in 1/8 cup of Grand Marnier or Cointreau after you take it off the heat
Coleslaw With Peanuts | Vegetarian Recipes

Coleslaw With Peanuts

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Ingredients:

  • 1 16 ounce cabbage and carrot coleslaw mix packaged shredded
  • 1 1/2 cups red cabbage packaged shredded
  • 3/4 cup celery finely sliced
  • 1/3 cup green onion finely chopped
  • 1/3 cup red wine vinegar
  • 1 tablespoon water
  • 1 tablespoon sugar
  • 1/2 teaspoon seasoning salt
  • 1/4-1/2 teaspoon garlic powder
  • 1/3 cup vegetable oil
  • garlic pepper seasoning
  • 1 cup dry roasted peanuts

Steps:

  • In a large mixing bowl combine coleslaw red cabbage celery and green onions
  • In a small bowl whisk together wine vinegar water sugar seasoned salt garlic powder and oil
  • Mix dressing with coleslaw; stir in garlic pepper and peanuts and toss well
  • Refrigerate until ready to serve
Copycat Trader Vic's Mai Tai | Vegetarian Recipes

Copycat Trader Vic's Mai Tai

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Ingredients:

  • 2 ounces of 17 year old j wray nephew rum
  • 1 lime juice of
  • 1/2 ounce holland dekuyper orange Curacao
  • 1/4 ounce trader vic rock candy syrup
  • 1/2 ounce french garier orgeat syrup

Steps:

  • Pour all ingredients over shaved ice in a cocktail shaker
  • Shake vigorously and pour into a collins glass
  • Add a sprig of fresh mint
Corn and Tomato French Pasta | Vegetarian Recipes

Corn and Tomato French Pasta

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Ingredients:

  • 1 lb bow tie pasta
  • 2/3 cup olive oil
  • 2 tablespoons minced garlic
  • 1 tablespoon lemon juice
  • 1 cup corn
  • 3 tomatoes diced
  • 14 ounces brie cheese cubed or mozzarella
  • 2 teaspoons basil
  • 1 teaspoon parsley
  • 1/2 teaspoon black pepper

Steps:

  • Cook pasta drain and allow to cool
  • Heat oil lemon juice and garlic in a pot
  • Add the corn and spices
  • Toss pasta with garlic and oil sauce
  • Add tomatoes and cheese when the pasta is sufficiently cooled to avoid melting the cheese
  • Serve topped with shredded parmesian and sundried tomatoes if desired
Corn Grits Cornbread | Vegetarian Recipes

Corn Grits Cornbread

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Ingredients:

  • 1/2 cup cornmeal regular
  • 1/2 cup cornmeal coarsely ground corn grits or polenta
  • 1 cup flour
  • 2 teaspoons baking powder
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 1 cup buttermilk or put 1 Tablespoon vinegar in your measuring cup and fill to 1 cup with milk
  • 1/2 teaspoon baking soda
  • 2 eggs
  • 1/2 cup butter melted

Steps:

  • Make buttermilk if youre going to do that
  • so it can sit a bit and do whatever it does that makes it buttermilky
  • Preheat oven to 425F
  • Combine the dry ingredients except the soda
  • Stir the baking soda into the buttermilk and add that to the dry ingredients
  • Add eggs and melted butter Stir together and pour into a 9x9 pan
  • Bake for 20 minutes
Cornbread Egg-Free/Vegan | Vegetarian Recipes

Cornbread Egg-Free/Vegan

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Ingredients:

  • 1 cup cornmeal
  • 1 1/4 cups flour
  • 1/4 cup sugar
  • 1 tablespoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 1/4 cups rice milk or 1 1/4 cups soymilk
  • 1/2 cup olive oil or 1/2 cup vegetable oil
  • 2 tablespoons white vinegar
  • 1 tablespoon corn syrup

Steps:

  • Preheat oven to 375 degrees
  • Grease an 8 or 9 square pan
  • Combine the dry ingredients--cornmeal
  • flour
  • sugar
  • baking powder
  • baking soda
  • and salt
  • Stir in the wet ingredients--milk
  • oil
  • vinegar
  • and corn syrup
  • Pour batter into pan
  • Bake for 20 minutes or until the sides begin to pull away from the edge of the pan and wooden toothpick inserted in center comes out clean
Cous-Cous Salad | Vegetarian Recipes

Cous-Cous Salad

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Ingredients:

  • 1 3/4 cups couscous
  • 2 teaspoons ground turmeric
  • 1 small red onion finely chopped
  • 1 lebanese cucumber roughly chopped
  • 1/2 bunch coriander leaves chopped
  • 1/2 bunch mint leaf chopped
  • 1/4 cup currants
  • 1/4 cup pine nuts toasted
  • 1 teaspoon ground cinnamon
  • 1/3 cup olive oil
  • 1 lemon juice and zest of

Steps:

  • Place couscous in a laarge bowl and pour over 2 cups of boiling water
  • Cover and set aside for 5-10 minutes then fluff with a fork prepare ingredients in the mean time
  • Add remaining ingredients
  • Season with salt and pepper
  • Mix well
  • Enjoy
Craig Claiborne's Vinaigrette | Vegetarian Recipes

Craig Claiborne's Vinaigrette

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Ingredients:

  • 2 teaspoons Dijon mustard
  • salt to taste
  • pepper to taste
  • 1 tablespoon red wine vinegar
  • 1/3 cup corn oil or 1/3 cup olive oil
  • 1 tablespoon shallot chopped fine

Steps:

  • In a bowl add mustard salt pepper and vinegar
  • Stir well; to make smooth whisk while adding the oil slowly
  • You want to get it thick like mayonnaise
  • Add the shallots and mix well
Cranberry Apple Cake | Vegetarian Recipes

Cranberry Apple Cake

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Ingredients:

  • 1 1/4 cups vegetable oil
  • 1 1/4 cups granulated sugar
  • 1/2 cup brown sugar packed
  • 4 eggs
  • 3 cups all-purpose flour
  • 2 teaspoons ground cinnamon
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 3/4 teaspoon salt
  • 1/2 teaspoon grated nutmeg
  • 3 apples peeled and diced
  • 6 ounces dried cranberries
  • 1/4 cup brown sugar packed
  • 2 1/2 tablespoons light cream
  • 2 tablespoons butter
  • 2/3 cup icing sugar

Steps:

  • For the cake
  • preheat the oven to 325 degrees F and grease and flour a 10 tube pan
  • Beat the oil
  • sugars and eggs in a large mixing bowl
  • Combine the next six ingredients in a separate bowl
  • Add to the wet ingredients along with the apples and cranberries
  • stirring until moistened
  • Spread the batter in the prepared pan
  • Bake for 1-1/2 hours or until a toothpick inserted in the centre comes out clean
  • Cool for 20 minutes in the pan
  • then transfer to a wire rack and cool completely
  • For the frosting
  • heat the first three ingredients in a saucepan over medium heat
  • stirring until the sugar is dissolved and the mixture comes to a boil
  • Cool to room temperature
  • Add enough icing sugar to make a drizzling consistency
  • beating until smooth
  • Drizzle over the cake and decorate as desired
Cranberry French Toast | Vegetarian Recipes

Cranberry French Toast

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Ingredients:

  • 1 loaf challah or other yeast egg bread
  • 1 8 ounce package light cream cheese
  • 1 cup sugar or Splenda
  • 1 1/2 cups fresh cranberries or frozen some have even used dried cranberries and you may sub strawberries too
  • 1/4 cup butter 1/4 cup
  • 4 eggs
  • 1/2 cup whole milk or almond soy or rice milk

Steps:

  • Slice challah bread into thick pieces
  • Combine the cream cheese sugar and cranberries together Cut a pocket into the bread and stuff cream cheese mixture inside
  • Melt butter over medium heat in a skillet
  • Beat eggs and milk together in a large bowl Dip stuffed bread into egg mixture coating both sides Place bread in skillet cook 1 to 2 minutes on each side till a nice golden brown
  • Enjoy
Cranberry Orange Nut Bread | Vegetarian Recipes

Cranberry Orange Nut Bread

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Ingredients:

  • 2 cups flour
  • 3/4 cup sugar
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking soda
  • 1/4 cup margarine softened
  • 3/4 cup orange juice
  • 1 egg beaten
  • 3/4 cup fresh cranberries chopped
  • 1/2 cup chopped nuts
  • 1/2 cup chocolate chips

Steps:

  • Combine dry ingredients in a mixing bowl
  • Blend in margarine until mixture is crumbly
  • Stir in egg and juice just until all flour is moistened
  • Stir in nuts chips and cranberries
  • Put batter into a 9x5-inch loaf pan that has been sprayed with cooking spray or two 1-lb pans
  • Bake at 350 for 55-65 minutes or 35-40 minutes for the smaller pans
Crazy Good Hummus | Vegetarian Recipes

Crazy Good Hummus

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Ingredients:

  • 3 garlic cloves
  • 1/2 lemon juice
  • 1/4 cup tahini
  • 2 tablespoons olive oil
  • 1/4 cup water
  • 1 15 ounce can garbanzo beans drained and rinsed
  • 1 teaspoon salt
  • 1 tablespoon parsley

Steps:

  • Juice lemon and combine with garlic in processor Chop finely Add water
  • olive oil and garbanzo beans Chop finely Transfer to a bowl Mix remaining ingredients in bowl
  • In a pinch you can use peanut butter in place of tahini
  • but it wont be the same Tahini is ground sesame seeds and its a paste -- mmmm
Cream Cheese Fingers | Vegetarian Recipes

Cream Cheese Fingers

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Ingredients:

  • 1 -2 loaf French bread 2 8 oz each or l large loaf
  • 8 ounces cream cheese or 8 ounces neufchatel cheese
  • 1 envelope hidden valley ranch dressing mix
  • 4 cups mushrooms or 4 cups grated cheese etc You might even try pineapple

Steps:

  • Slice bread crosswise into 1 inch fingers leaving attached
  • Mix cream cheese and salad dressing mix together
  • Spread on bread
  • Pile on toppings
  • Broil until brown and bubbly
  • Makes just about 4 1/2 dozen fingers
  • Enjoy
Cream Scones | Vegetarian Recipes

Cream Scones

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Ingredients:

  • 1/2 cup all-purpose flour
  • 2 teaspoons baking powder
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/3 cup cream or 1/3 cup half-and-half etc
  • 1/4 cup raisins or 1/4 cup currants

Steps:

  • Sift dry ingredients into a bowl
  • Add milk and stir until almost combined
  • Add cherries and finish mixing until just combined
  • Divide dough into 4 rounds on parchment covered baking sheet
  • Sprinkle with sugar just before baking
  • Bake at 375F for 15-20 minutes
Creamed Spinach | Vegetarian Recipes

Creamed Spinach

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Ingredients:

  • 1 10 ounce package frozen chopped spinach
  • 1 tablespoon butter
  • 1 tablespoon all-purpose flour
  • 1/2 cup half-and-half
  • 1/2 cup grated parmesan cheese
  • 1/4 teaspoon freshly grated nutmeg

Steps:

  • Cook spinach according to package directions Drain and set aside
  • Melt butter in a medium saucepan over medium heat until it bubbles
  • Add the flour and cook stirring constantly until the flour starts to brown
  • Add the half amp; half and blend well using a wire whisk if necessary
  • Cook stirring constantly until the mixture thickens enough to coat the back of a wooden spoon Reduce heat to simmer
  • Add nutmeg and grated parmesan cheese Stir until cheese melts
  • Stir in spinach
  • Serve immediately
Creamy Banana-Berry Smoothie | Vegetarian Recipes

Creamy Banana-Berry Smoothie

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Ingredients:

  • 2 cups ice
  • 1 whole banana fresh or frozen
  • 4 medium strawberries fresh or frozen
  • 1/4 cup orange juice
  • 1 6 ounce container vanilla yogurt

Steps:

  • Crush ice in blender
  • Add banana strawberries and orange juice until blended
  • Pour in yogurt and blend
  • Pour smoothie into cups and top with additional strawberries for decoration
  • Enjoy
Creamy Beet Salad | Vegetarian Recipes

Creamy Beet Salad

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Ingredients:

  • 6 medium beets cooked until tender
  • 1 red onion thinly sliced
  • 1/2 cucumber peeled and sliced
  • 1/2 cup sour cream I use light or 1/2 cup plain yogurt I use light
  • 1/4 cup mayonnaise I use light
  • 2 tablespoons red wine vinegar
  • 1 tablespoon Dijon mustard
  • 1 teaspoon grated prepared horseradish
  • 2 tablespoons dried dill weed
  • 2 teaspoons sugar
  • salt and pepper

Steps:

  • Peel and slice beets into a mixing bowl
  • Add onion and cucumber
  • Mix remaining ingredients in a separate bowl add salt and pepper to taste
  • Pour over vegetables
  • Toss vegetables and dressing lightly to coat
  • Refrigerate for at least 2 hours for flavors to blend or overnight
  • Serve chilled Enjoy
  • Note Cook time is for boiling beets
Creamy Brown Rice Risotto | Vegetarian Recipes

Creamy Brown Rice Risotto

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Ingredients:

  • 1 cup short grain brown rice or brown sushi rice
  • 1/2 tablespoon olive oil
  • 1 medium yellow onion finely diced
  • 12 ounces mixed mushrooms thinly sliced
  • 1/2 cup white wine
  • 1 red bell pepper cored and diced
  • 1 1/2 cups vegetable broth room temperature or chicken broth
  • 1/2 tablespoon cornstarch mixed with 1 tablespoon water
  • 1/2 cup grated parmesan cheese
  • sea salt
  • fresh ground black pepper to taste
  • truffle oil

Steps:

  • In a medium saucepan over medium-high combine the rice and 2 cups water Bring to a boil then cover reduce heat to simmer and cook for 20 minutes
  • Remove the pan from the heat leaving it covered The rice will not be completely cooked and there will be some water in the pan Set aside
  • In a large skillet over medium-high heat the oil Add the onion and mushrooms then saute until just starting to brown about 3 to 4 minutes Add the wine and stir vigorously for 1 to 2 minutes to deglaze the pan When the wine comes to a simmer add the bell pepper and the rice along with any liquid in the pan Stir well
  • Add the broth and stir well Bring to a simmer and cook stirring frequently to prevent sticking until the liquid has thickened and reduced about 10 minutes Stir in the cornstarch mixture then cook for another minute Stir in the cheese until melted Season with salt and pepper If desired drizzle with truffle oil just before serving
Creamy Corn Soup | Vegetarian Recipes

Creamy Corn Soup

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Ingredients:

  • 6 cups corn
  • 4 1/2 cups milk
  • 1 dash hot sauce

Steps:

  • Add 3c of the milk to a saucepan turn to med-high until milk starts to boil then reduce the heat to med-low and simmer for 15min stirring occasionally
  • Blend the soup in a mixer and then add the remaining 15c of milk hot sauce and serve
Creamy Red Pepper Crostini | Vegetarian Recipes

Creamy Red Pepper Crostini

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Ingredients:

  • 1 8 ounce package cream cheese softened
  • 3 green onions chopped
  • 1 garlic clove minced
  • 1 teaspoon lemon zest
  • 2 tablespoons lemon juice
  • 1/4 cup fresh parsley finely chopped
  • 1 teaspoon salt
  • 1 1/2 cups shredded parmesan cheese divided
  • 2 whole roasted red peppers diced
  • 1 long baguette
  • olive oil

Steps:

  • In a medium sized bowl; add the Cream Cheese Chopped Green Onions Minced Garlic Lemon Zest Lemon Juice Chopped Parsley and Salt Mix until well combined
  • Stir in 1 cup of the Shredded Parmesan Cheese
  • Gently stir in the Diced Roasted Red Pepper try not to mash them
  • Turn oven onto Broil
  • Cut Baguette into slices slices should be about 2 centimeters thick
  • Place Bread slices onto a cookie sheet drizzle Bread lightly with Olive Oil
  • Broil until Bread turns golden brown watch carefully this will burn easily
  • Remove the cookie sheet from the oven and turn over the bread slices they should be soft side up
  • Spread about 1 tbsp of the Cream Cheese mixture onto the soft side of the Bread Slices repeat for each Bread slice
  • Sprinkle the remaining Shredded Parmesan Cheese over the Crostini
  • Broil until the Cheese mixture begins to bubble being careful not to burn them
Creamy Tomato Soup | Vegetarian Recipes

Creamy Tomato Soup

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Ingredients:

  • 2 tablespoons butter
  • 1 small sweet onion chopped
  • 1 stalk celery chopped
  • 2 garlic cloves minced
  • 28 ounces crushed tomatoes undrained
  • 1 10 3/4 ounce can tomato puree
  • 1 teaspoon basil
  • 1 teaspoon cilantro
  • 4 cups vegetable broth or chicken broth
  • 8 ounces reduced-fat cream cheese cut into cubes
  • 1/4 teaspoon pepper
  • salt as needed to taste
  • 1 -2 slice bacon cooked and crumbled for garnish

Steps:

  • In a large soup pot
  • over medium heat
  • melt butter; add onion
  • celery
  • and saute in butter until softened about 5 minutes Add tomatoes un-drained
  • basil and cilantro; bring to a boil Reduce heat; cover and simmer for 30 minutes or until vegetables are soft
  • At this point puree or partially puree
  • if desired
  • or dont puree at all
  • Add broth and cream cheese and pepper; salt to taste; heat through
  • Serve with crumbled bacon on top if desired
Creamy Vegetarian Cajun Pasta | Vegetarian Recipes

Creamy Vegetarian Cajun Pasta

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Ingredients:

  • 454 g linguine dry
  • 1 teaspoon olive oil
  • 1 red pepper seeded and sliced
  • 1 red onion sliced
  • 3 garlic cloves minced
  • 1 cup vegetable broth
  • 1 cup skim milk
  • 2 tablespoons flour
  • 2 tablespoons cajun seasoning
  • 3 tablespoons parmesan cheese
  • 1 teaspoon salt

Steps:

  • Cook linguine according to package directions
  • Heat oil over med-high heat and stir fry the red pepper red onion and garlic to your liking
  • In a small sauce pan whisk together broth milk and flour Place over med-high heat stirring often until it begins to thicken
  • Once thickened remove from heat and add Cajun seasoning Parmesan and salt and mix well
  • Pour sauce over cooked linguine and mix well
  • Serve stir fried veggies over top of pasta
Creole Tomato Salad | Vegetarian Recipes

Creole Tomato Salad

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Ingredients:

  • 3 ripe tomatoes cut into 1/4-inch thick slices about 2 lbs
  • 1 vidalia onions or 1 other sweet onion thinly sliced and separated into rings
  • 1/4 teaspoon salt
  • 1 tablespoon of fresh mint thinly sliced
  • 2 teaspoons fresh chives chopped
  • 4 teaspoons olive oil
  • 4 teaspoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon fresh garlic minced

Steps:

  • To prepare salad alternate tomato and onion slices on a platter Sprinkle with salt Top with mint and chives
  • To prepare vinaigrette combine oil vinegar mustard and garlic in a jar Cover tightly; shake vigorously
  • Drizzle vinaigrette over salad and serve it at room temperature
Cretan Kalitsounia Sweet Cheese Pastries | Vegetarian Recipes

Cretan Kalitsounia Sweet Cheese Pastries

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Ingredients:

  • 4 cups flour
  • 4 tablespoons olive oil
  • 1 teaspoon salt
  • 3/4 cup water
  • 1 lb manouri cheese ricotta will do in a pinch or 1 lb fresh mizithra cheese ricotta will do in a pinch
  • 1 egg lightly beaten
  • 1 1/2 teaspoons lemon zest finely grated
  • 1/2 teaspoon cinnamon
  • 2 tablespoons sugar
  • olive oil for frying or clarified butter for frying
  • greek thyme honey or cinnamon sugar

Steps:

  • Prepare a stiff dough with the flour olive oil salt and water
  • Leave to rest covered for an hour
  • Crumble cheese
  • Mix well with egg zest cinnamon and sugar
  • Separate dough in two
  • Take half of dough and roll out 1/8 inch thick on a lightly-floured surface
  • Using a water glass cut into small rounds 3 inches in diameter
  • Place 1 tablespoon of the cheese mixture on each round of dough moisten edges with a little water fold over and seal well pressing the edges together with a fork
  • Repeat with remaining dough and cheese filling
  • Heat enough olive oil or clarified butter to come up about 3/4 inch of pan
  • Fry pastries until golden brown
  • Drizzle with honey or sprinkle with cinnamon-sugar and serve hot
Crispy Baked Eggplant Aubergine | Vegetarian Recipes

Crispy Baked Eggplant Aubergine

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Ingredients:

  • 1 large eggplant
  • 2 eggs
  • 2 tablespoons milk
  • 1 cup wheat germ or 1 cup breadcrumbs
  • 1 teaspoon basil
  • 1 teaspoon dill
  • 1/4 teaspoon thyme
  • paprika
  • minced parsley

Steps:

  • Preheat oven to 375
  • Slice eggplant very thin
  • no more than 1/4
  • Salt slices lightly and let them stand about 10 minutes
  • Then pat dry with paper towels
  • Beat the egg with milk in one bowl
  • combine wheat germ and herbs in another
  • Dip the eggplant slices in liquid
  • then dredge in wheat germ
  • Bake on oiled tray for 20-30 minutes until eggplant is crisp on outside
Croatian Simple Tomato Soup | Vegetarian Recipes

Croatian Simple Tomato Soup

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Ingredients:

  • 500 g tomatoes strained sauce use package from store
  • 1/4 cup olive oil
  • 10 g flour
  • 10 g salt
  • 15 g brown sugar
  • 3 g black pepper
  • 5 g dried basil minced
  • 2 cups water
  • 15 g rice

Steps:

  • Put olive oil in a pot heat it and add flour Fry it until brownish add cold water and mix until become creamy
  • Add tomato sauce water season it with sugar salt and pepper and cook about 30 minutes Add rice 15 minutes after soup boils
  • When the rice is done serve
Crowd Pleasing Light Oat Bread Bread Machine | Vegetarian Recipes

Crowd Pleasing Light Oat Bread Bread Machine

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Ingredients:

  • 1 1/4 cups water
  • 2 tablespoons margarine
  • 1 teaspoon salt
  • 3 cups all-purpose flour
  • 1/2 cup rolled oats
  • 2 tablespoons brown sugar
  • 1 1/2 teaspoons active dry yeast

Steps:

  • Place all the ingredients in the order listed or according to the bread machine manufacturers
  • Select the light setting
Crunchy Chocolate Truffle Pie Vegan-Friendly | Vegetarian Recipes

Crunchy Chocolate Truffle Pie Vegan-Friendly

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Ingredients:

  • 1 cup vegan semi-sweet chocolate chips
  • 12 ounces firm silken tofu
  • 1/2 cup pure maple syrup
  • 1 cup creamy peanut butter
  • 9 inches graham cracker pie crust
  • 1/2 cup chopped chocolate-covered pretzels

Steps:

  • Place chocolate chips in a microwave-safe bowl and microwave 30 seconds Stir and heat 30 seconds more Repeat stirring and heating until chocolate is just melted Set aside
  • Combine tofu and maple syrup in food processor Blend 3 minutes or until smooth
  • Add peanut butter and process until smooth
  • Add melted chocolate and process until smooth
  • Pour mixture into prepared pie crust smoothing top; refrigerate 20 minutes
  • Sprinkle chopped pretzels on top and serve or refrigerate until ready to serve
Crunchy Exploding Snack Beans/Spicy Chili Variation | Vegetarian Recipes

Crunchy Exploding Snack Beans/Spicy Chili Variation

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Ingredients:

  • 15 ounces kidney beans
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • salt to taste
  • pepper to taste

Steps:

  • Preheat oven to 375
  • Rinse beans in a colander and drain extremely well
  • In a bowl mix beans with oil and seasonings
  • Transfer beans to a rimmed baking pan lined with parchment paper and arrange in a single layer
  • Roast for about an hour stirring gently every 10 to 15 minutes
  • They will burst open explode as they dry
  • The beans are done when they are crunchy Feel free to adapt to your favorite seasonings
Crunchy Yoghurt and Raspberry Pears | Vegetarian Recipes

Crunchy Yoghurt and Raspberry Pears

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Ingredients:

  • 2 medium pears peeled halved and cored
  • 1/2 cup muesli
  • 100 g Greek yogurt
  • 100 g raspberries
  • 2 tablespoons pure maple syrup

Steps:

  • Place the pears in a pan cover with water and simmer for 20 minutes or until soft
  • Divide the pear halves among four bowls top with muesli yoghurt and raspberries and drizzle with maple syrup
Crustless Broccoli and Cheese Quiche | Vegetarian Recipes

Crustless Broccoli and Cheese Quiche

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Ingredients:

  • 1 teaspoon olive oil
  • 1/2 cup onion sliced vertically
  • 2 garlic cloves minced
  • 5 cups broccoli florets
  • cooking spray
  • 1 1/4 cups nonfat milk
  • 1 cup shredded reduced-fat cheddar cheese 4 ounces by weight
  • 2 tablespoons chopped fresh parsley
  • 2 teaspoons Dijon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon fresh ground black pepper
  • 1/8 teaspoon ground nutmeg
  • 4 large egg whites lightly beaten
  • 2 large eggs lightly beaten
  • 1 tablespoon grated fresh parmesan cheese

Steps:

  • Preheat oven to 350
  • Heat oil in a large nonstick skillet over medium-high heat Add onion and garlic; saut 1 1/2 minutes Add broccoli; saut 1 minute
  • Spread broccoli mixture into a 9-inch pie plate coated with cooking spray
  • Combine milk cheese parsley mustard salt pepper nutmeg eggs whites and eggs in a large bowl Pour mixture over broccoli mixture; sprinkle with Parmesan
  • Bake at 350 for 40 minutes or until top is golden and a knife inserted in center comes out clean; let stand 5 minutes before slicing
Crustless Quiche Clafouti With Tomatoes amp; Basil | Vegetarian Recipes

Crustless Quiche Clafouti With Tomatoes amp; Basil

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Ingredients:

  • 1 tablespoon olive oil plus more for greasing pan
  • 1/4 cup whole fresh basil leaf
  • 6 large eggs
  • 3 tablespoons creme fraiche
  • 1 cup milk
  • 1/3 cup crumbled goat cheese
  • 4 tablespoons grated parmesan cheese
  • 3 tablespoons all-purpose flour
  • 1 teaspoon salt
  • fresh ground pepper
  • 2 pints cherry tomatoes or 2 pints grape tomatoes

Steps:

  • Grease and line the bottom and sides of a 10-inch quiche mold or springform pan with parchment paper
  • Put the basil leaves in a small cup and coat with the tablespoon of olive oil letting them macerate while you prepare the quiche
  • Whisk the eggs in a medium bowl Then stir in the creme fraiche milk goat cheese Parmesan cheese flour salt and freshly ground pepper to taste making sure there are no lumps of flour
  • Put the cherry tomatoes in the prepared pan cover with the egg mixture and poke the basil leaves in throughout
  • Put the quiche in a cold oven and then turn up the heat to 350F Cook for about 45 minutes or until a toothpick comes out clean and the quiche starts to turn slightly golden on top Serve immediately or at room temperature
Cucumber-Only Salad | Vegetarian Recipes

Cucumber-Only Salad

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Ingredients:

  • 1 cucumber
  • 4 tablespoons fat-free Italian salad dressing

Steps:

  • Peel cucumber and slice
  • De-gut center of cucumber to take away seeds and mushy part
  • Put cucumber slices in bowl and pour fat free italian dressing on top
  • Best if chilled overnight
  • but can be eaten right away
Cucumbers in Dill Cream | Vegetarian Recipes

Cucumbers in Dill Cream

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Ingredients:

  • 1 1/2 cups sour cream
  • 1/3 cup chopped fresh dill
  • 2 tablespoons cider vinegar
  • 1 teaspoon salt
  • 4 dashes hot red pepper sauce or to taste
  • 2 cups thinly sliced white onions 3 medium
  • 1 lb seedless cucumber thinly sliced with peel 4 cups

Steps:

  • Mix sour cream all but 1 T of the dill the vinegar salt and red pepper sauce in small mixing bowl
  • Make 3 or 4 layers of onion cucumber and sour cream mixture in that order in a 2-quart serving bowl Refrigerate covered 1-2 hours spooning juice from bottom of bowl over top several times
  • Sprinkle remaining 1 T dill over top and serve cold
Cumin Scented Eggplant | Vegetarian Recipes

Cumin Scented Eggplant

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Ingredients:

  • 5 cups water
  • 2 1/2 tablespoons sea salt or 2 1/2 tablespoons coarse kosher salt
  • 2 lbs eggplants cut crosswise into 1/2-inch-thick about 2 medium
  • 1 tablespoon olive oil
  • 2 teaspoons ground cumin
  • 1/8 teaspoon cayenne pepper
  • 2 garlic cloves minced
  • pomegranate molasses for drizzling
  • 2/3 cup pomegranate seeds
  • 1/4 cup cilantro leaf

Steps:

  • Stir 5 cups water and 2 1/2 tablespoons sea salt in large bowl to dissolve salt Add eggplant slices Place plate on eggplant to submerge; let soak 1 hour Drain eggplant; pat dry
  • Preheat oven to 350F Heat 1 tablespoon olive oil in large nonstick skillet over medium-high heat Working in batches saut eggplant until brown in spots and softened 2 minutes per side Transfer to large rimmed baking sheet Repeat with remaining eggplant adding more oil by tablespoonfuls as needed; arrange eggplant in single layer on baking sheet
  • Mix cumin and cayenne Sprinkle eggplant with cumin mixture Roast until golden and cooked through 30 minutes
  • Remove eggplant from oven; sprinkle with garlic Arrange eggplant on platter and drizzle lightly with pomegranate molasses Sprinkle pomegranate seeds and cilantro over Serve warm or at room temperature
Curried Lentil Cabbage Salad | Vegetarian Recipes

Curried Lentil Cabbage Salad

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Ingredients:

  • 8 cups green cabbage chopped
  • 4 cups lentils soaked for 8 hoursdrainedand sprouted
  • 1 sweet onion chopped
  • 1 yellow bell pepper
  • 1 red bell pepper
  • 8 cloves garlic
  • 1/2 cup fresh lemon juice
  • 3 tablespoons curry powder
  • 1 1/4 cups cold pressed olive oil
  • 3 teaspoons celtic sea salt

Steps:

  • Mix cabbage lentils onion and peppers in a serving bowl
  • Blend garlic lemon juice curry olive oil and salt for dressing
  • Stir the dressing in with the chopped vegetables
Curried Rice Noodles | Vegetarian Recipes

Curried Rice Noodles

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Ingredients:

  • 1/2 lb rice noodles
  • 2 teaspoons curry powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon ground coriander
  • 2 tablespoons dry sherry
  • 3 tablespoons soy sauce
  • 1/4 cup water
  • 1 teaspoon sugar
  • 1 tablespoon minced garlic
  • 1 tablespoon grated fresh gingerroot
  • 1 tablespoon vegetable oil
  • 1 cup thinly sliced red onion
  • 1 cup peeled and julienned carrot
  • 1 cup sliced red bell peppers or combination of colors or 1 cup yellow bell pepper or combination of colors
  • 4 cups thinly sliced bok choy
  • salt and black pepper

Steps:

  • Place the noodles in a heatproof bowl and cover them with boiling water
  • Cover the bowl and set aside
  • Mix together the curry powder cumin turmeric and coriander in a small bowl
  • In a separate bowl combine the sherry soy sauce water and sugar and set aside
  • In a large nonstick or well-seasoned cast iron skillet combine the garlic ginger and oil and saute on medium heat for about 2 minutes stirring constantly
  • Add the red onions and carrots and cook for 3 to 5 minutes stirring often
  • Add the bell peppers and continue to cook stirring for about another 4 minutes
  • Add the bok choy and dried spice mixture and cook for 1 or 2 minutes
  • Pour in the sauce mixture cover and simmer for another 2 minutes or until the bok choy is tender
  • Drain the rice noodles which should be softened and add them to the saute
  • Stir until hot then season with salt and black pepper to taste
  • Serve with lime wedges and your choice of basil cilantro or scallions
  • Variations
  • For a spicy hot dish add cayenne chili paste or Tabasco to taste or replace the dried spices with 1 or 2 tbsp of Thai curry paste
  • Add cayenne with the red onions and carrots; add chili paste Tabasco or Thai curry paste near the end of cooking
  • Enjoy
Curry Omelette for One | Vegetarian Recipes

Curry Omelette for One

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Ingredients:

  • 1 egg
  • 2 teaspoons chopped chives approx
  • 2 teaspoons curry powder sieve it if it's lumpy
  • 1 tablespoon water
  • 1 tablespoon olive oil

Steps:

  • Beat egg in a small bowl
  • Mix in chives
  • curry powder and water
  • Heat a small pan to a high heat Heat oil once hot
  • Add egg mixture to hot Let it cook for five to ten minutes
  • scuffing it occasionally so that it doesnt stick The bottom should become solid and quite browned
  • Slide the bottom of the omelette onto a plate Hold the pan over the plate
  • then flip them so the raw side of the omelette is face down on the pan
  • Cook for another five or so minutes - until the bottom is as browned as the top
  • EAT
Curry Roast Potatoes | Vegetarian Recipes

Curry Roast Potatoes

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Ingredients:

  • 3 cups potatoes peeled and cut into 2-inch cubes
  • 1/2 cup onion thinly sliced
  • 1 garlic clove thinly sliced
  • 1 tablespoon coconut oil olive corn or canola oil works too
  • 2 tablespoons curry paste Patak's Mild
  • 1 teaspoon salt

Steps:

  • Preheat oven to 375F
  • Peel and cube the potatoes
  • Bring a pot of water and 1 tsp salt to a boil Carefully submerge potatoes
  • and par-boil for 5-7 minutes
  • Drain
  • In a baking dish mix together the oil
  • Pataks Mild Curry Paste
  • Coat the drained potatoes
  • onions
  • and garlic with the curry
  • Bake in a pre-heated oven for 30-45 minutes until crisp and golden
  • Serve alone or with plain yogurt
Daifuku Cake | Vegetarian Recipes

Daifuku Cake

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Ingredients:

  • 1 cup azuki beans
  • 10 cups water
  • 1/3 cup sugar
  • 1 cup rice flour
  • 1/4 cup sugar
  • 1 1/4 cups water

Steps:

  • For The Anko Filling
  • Place 4 cups of water in a pan and add the azuki beans to the water
  • Place on high heat and bring to a boil
  • Remove from stove when mixture starts boiling and drain the water
  • Place 6 cups of water in the pan with the azuki beans
  • Place on low heat and simmer for about an hours until the azuki beans are softened
  • Remove excess water and add sugar
  • Stir on low heat for a few minutes just until it thickens
  • Remove from heat and set aside
  • For The Dough
  • Place rice flour sugar and water in a pan
  • Place on low heat and stir constantly until dough thickensPlace the dough on a floured surface and divide into 12 pieces
  • Press the pieces into rounds
  • Place a TBSP of anko in the center of each dough round and stretch the dough to enclose the anko
  • Shape into a ball
Dan's Asian Rice | Vegetarian Recipes

Dan's Asian Rice

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Ingredients:

  • 2 tablespoons olive oil
  • 6 celery ribs chopped
  • 4 carrots chopped
  • 2 medium onions chopped
  • 1 tablespoon fresh garlic chopped
  • 1 -1 1/2 teaspoon sambal oblek chili paste depending on how spicy you like it
  • 4 cups brown basmati rice cooked
  • 2 tablespoons light soy sauce
  • 2 tablespoons sweet soy sauce Kecap Manis ABC brand

Steps:

  • Cook rice or use left overs Set aside
  • In a wok over medium-high heat add olive oil Let the wok get hot then add in the celery and carrots Cook for 2 minutes stirring
  • Add onions Cook 2 minutes
  • Add garlic and chili paste and cook for 1 minute stirring as you cook
  • Turn heat down to medium then add in the rice Mix rice in well with vegetables
  • Add soy sauces and mix well Let rice get nice and hot before serving
  • Serve
Danish Pickled Cucumbers Syltede Agurker | Vegetarian Recipes

Danish Pickled Cucumbers Syltede Agurker

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Ingredients:

  • 2 medium cucumbers thinly sliced
  • 1/3 cup cider vinegar
  • 1/3 cup water
  • 2 tablespoons granulated sugar
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 tablespoon minced dill weed or 1 tablespoon parsley

Steps:

  • Place cucumbers in non-reactive bowl Mix vinegar water sugar salt and pepper; pour over cucumbers
  • Cover and refrigerate stirring occasionally at least 3 hours
  • Drain; sprinkle with dill weed
Dar's Corn, Tomato and Garbanzo Bean Mix | Vegetarian Recipes

Dar's Corn, Tomato and Garbanzo Bean Mix

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Ingredients:

  • 1 10 ounce tomatoes Rotelli use HOT for a kick
  • 1 15 ounce can corn
  • 1 10 ounce can garbanzo beans

Steps:

  • Rinse out corn and garbanzo beans
  • Mix together in medium bowl
  • Devour
  • Can be served chilled or room temperature
Dark Chocolate Cake with Double Fudge Icing | Vegetarian Recipes

Dark Chocolate Cake with Double Fudge Icing

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Ingredients:

  • 1 cup mayonnaise
  • 1 cup water
  • 1 cup sugar
  • 1 teaspoon vanilla
  • 1/2 cup cocoa
  • 2 1/4 cups flour
  • 1 pinch salt
  • 1 1/2 teaspoons baking soda
  • 1 1/4 cups sugar
  • 1 cup heavy cream
  • 5 unsweetened chocolate squares
  • 1/4 lb unsalted butter broken into pieces
  • 1 teaspoon vanilla

Steps:

  • Cake Mix mayonnaise water sugar and vanilla together until well blended
  • Sift cocoa flour salt and baking soda together
  • Stir into liquid ingredients and mix just until blended
  • Pour batter into 2 greased and floured sandwich cake tins8-9 inch size
  • Bake in a preheated 375 deg F oven for 20-25 minutes or until a toothpick inserted in the centre comes out clean
  • Cool and then ice
  • Icing Bring sugar and cream to a boil
  • Reduce heat and simmer for 5 minutes
  • Stir occasinaly to stop cream from boiling over
  • Remove from heat
  • Finely chop or grate the chocolate
  • Sir into the cream until completely melted
  • Stir in butter and vanilla
  • Once butter is melted refrigerate icing until cold
  • Once cold beat the icing with an electric mixer or a wooden spoon until thick and of a good spreading consistency
David Rocco's Torta Di Ricotta | Vegetarian Recipes

David Rocco's Torta Di Ricotta

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Ingredients:

  • 17 ounces ricotta cheese 475g
  • 3 tablespoons sugar 45ml
  • 1 cup 35% cream 240ml
  • 3 tablespoons bittersweet chocolate finely chopped 45ml
  • 1 8 inch pie crusts
  • 3 pears peeled halved and cored
  • 3 cups water 710ml
  • 3 tablespoons apricot jam 45ml

Steps:

  • Refrigerate ricotta cheese in a strainer over night so that excess moisture is removed In a mixing bowl blend ricotta cheese and 1 1/2 tablespoons sugar with a hand mixer until it becomes a velvety consistency In a separate bowl whip 35% whipping cream with 1/2 tablespoon of sugar Gently fold whipped cream into ricotta mixture along with bittersweet chocolate Spread filling into piecrust
  • In a saucepan heat sugar and 2 cups of water Once the sugar has dissolved add pears and let cook until soft and caramelized Remove pears from pan and let cool Cut pears into slices and fan the slices on top of the pie filling until the surface of the pie is covered Fill in gaps with extra pieces of pear if necessary
  • In another saucepan heat remaining water and apricot jelly Stir and cook until jelly is liquefied so that it can be used as a glaze Spread apricot glaze over pears and let pie rest in fridge for 4 hours before serving
Debbie's Spinach or Broccoli Quiche | Vegetarian Recipes

Debbie's Spinach or Broccoli Quiche

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Ingredients:

  • 1 pie crust
  • 1 10 ounce package frozen broccoli defrosted or 1 10 ounce package spinach defrosted
  • 1 onion chopped
  • 1/2 cup milk
  • 3 -4 tablespoons onion soup mix which equals approximately 3/4 of a packet

Steps:

  • Preheat oven to 350 degrees
  • Bake pie crust 5-10 minutes optional
  • Saute the onions and vegetables
  • Mix everything together and pour into pie crust
  • Bake at 350 degrees for about 40 minutes or until done
Deep Dish Lisa Pizza | Vegetarian Recipes

Deep Dish Lisa Pizza

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Ingredients:

  • sicilian pizza dough a href=https//wwwgeniuskitchencom/recipe/sicilian-pizza-dough-31072/Sicilian Pizza Dough/a
  • 1 can roasted chopped tomato
  • 1 jar roasted red pepper
  • 1 head garlic
  • 1/4-1/2 cup extra virgin olive oil
  • 1 can sliced black olives
  • 6 ounces feta cheese
  • 5 thinly sliced mushrooms
  • 1 cup fresh spinach leaves cut in half
  • 1/2 cup fresh basil shredded
  • 2 -3 tablespoons pine nuts
  • salt and pepper

Steps:

  • Heat a pizza stone in a 425 F oven for one hour before use
  • Peel and slice all garlic cloves and place in olive oil to perfume it
  • This is the oil you will use for the rest of the recipe
  • Brush rimmed baking sheet with some olive oil to coat
  • After pizza dough has rested 30 minutes
  • per recipe
  • punch down and dump into baking sheet
  • With oiled fingers
  • dimple and stretch/push dough to fill sheet
  • with edges being a bit higher for crust
  • Brush with olive oil and spread garlic over dough
  • leaving 3/4 inch crust
  • you should have a fair amount of oil left Place baking sheet on pizza stone and bake for 7-10 minutes
  • until very light tan/brown
  • Remove from oven and spread a layer of crushed/chopped tomatoes
  • Add the rest of the ingredients in any order that appeals to you
  • Thats the best part of pizza- you can add to
  • delete and embelish any way you want
  • I usually drizzle a bit more olive oil over the whole thing again
  • and brush the crust a bit more
  • Place baking sheet back on pizza stone for another 12-16 minutes
  • until the crust is a nice golden brown and it smells wonderful
  • Remove from oven
  • and slide pizza from baking sheet to a cutting board
  • Enjoy
Delectable Carob Fudge | Vegetarian Recipes

Delectable Carob Fudge

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Ingredients:

  • 1 1/4 cups maple syrup
  • 1 cup peanut butter
  • 1 cup carob powder
  • 1/2 cup sesame seeds
  • 8 drops peppermint extract
  • 2 tablespoons arrowroot
  • 1 teaspoon vanilla
  • nuts or coconut for topping

Steps:

  • Heat the maple syrup and peanut butter on low to medium heat until hot and soft
  • Remove from heat and stir in the remaining ingredients
  • Press the mixture into a 9 or 10 glass pie plate or similar pan
  • If topping
  • press coconut or nuts on top
  • Chill thoroughly
  • Cut and serve
  • Keeps up to 3 months refrigerated
Devil's Food Cupcakes W/Chocolate Ganache Frosting amp; Centers | Vegetarian Recipes

Devil's Food Cupcakes W/Chocolate Ganache Frosting amp; Centers

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Ingredients:

  • 13 ounces heavy cream
  • 12 ounces bittersweet chocolate I use a bag of chocolate chips
  • 1/3 cup cocoa preferably but not absolutely Valrhona or Cocoa Barry Extract Supermarket cheap stuff works also
  • 1 cup boiling water
  • 1 teaspoon vanilla
  • 3/4 cup mayonnaise I use fat free and it works fine
  • 2 cups sifted cake flour I rarely ever sift as I find that cake flour seems to always measure right I know I should
  • 1 cup sugar
  • 1 1/4 teaspoons baking soda
  • 1/2 teaspoon salt

Steps:

  • GANACHE
  • In a sauce pan bring your cream to a light boil
  • Then pour in the chocolate and start stirring immediately
  • Keep going until you have a smooth mixture
  • At first this will seem like its not working as the chocolate hasnt begun to mix with the cream
  • Then
  • in second
  • it will start to form Just give it time
  • Remove from heat and set aside to cool
  • Dont be tempted to taste throughout the cooling process as youre not supposed to touch the ganache until it sets
  • Put ganache in fridge until youre ready to use
  • If youre making these in a hurry
  • start making the batter
  • If not
  • make the batter when youre ready to start baking your cupcakes
  • CUPCAKES
  • Pre-heat oven to 375F
  • Line cupcake tray with cupcake papers
  • Whisk together water and cocoa
  • Set aside and let completely cool you can put this in the fridge too
  • When cocoa mixture is cool
  • whisk in the mayonnaise and vanilla until smooth
  • Meanwhile
  • combine dry ingredients in the bowl of an electric mixer and mix on low until combined
  • Once mixed
  • increase speed to medium and beat in cocoa mixture for one minute
  • The batter is supposed to be thin
  • but Ive seen it thin/medium
  • Poor batter into a measuring cup with a spout and fill each cupcake 1/4 the way full
  • Now take out your ganache and with a spoon make a small ganache ball and set one ball in the center of each cupcake
  • Continue to fill each cupcake until its 3/4 the way full to prevent spilling batter
  • Check to make sure your oven is at 375 and bake for 15-20 minutes until cupcakes are set
  • Poke with a toothpick to confirm they are done
  • The toothpick should slide out smoothly without any cake on it
  • Once completely cooled make sure you cool the cupcakes or your ganache will melt
  • frost with the rest of your ganache frosting
  • You should have extra ganache left over - about a cup
Deviled Eggs | Vegetarian Recipes

Deviled Eggs

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Ingredients:

  • 6 large eggs
  • 1 tofu
  • 1/2 cucumber
  • 1/2 cup tomatoes
  • 2 -3 leaves lettuce
  • 1 dash pepper
  • 1 dash paprika

Steps:

  • 1 Place eggs in a single layer in a saucepan; add water to depth of 3 inches Bring to a boil; cover remove from heat and let stand 15 minutes
  • 2 Drain immediately and fill the saucepan with cold water and ice Tap each egg firmly on the counter until cracks form all over the shell Peel under cold running water
  • 3 Slice eggs in half lengthwise and carefully remove yolks Spoon Tofu Spread into egg whites Garnish if desired
  • 4 Serve with lettuce cherry tomatoes and cucumber Optional
  • Tip For extra flavor use the Mexican Tofu Spread
  • Ingredients
  • 6 large Eggs
  • Original Tofu Spread
  • 1/2 sliced cucumber
  • 1/2 cup sliced cherry tomatoes
  • 2-3 leaves lettuce
  • Dash of Pepper
  • Garnish paprika/parsley
  • You can buy tasty Tofu Spread here https//tofuspreadcom
Dharmeen's Tendli Ki Sabzi | Vegetarian Recipes

Dharmeen's Tendli Ki Sabzi

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Ingredients:

  • 1 1/2 kg ivy gourd
  • 2 1 tsp cumin seeds
  • 3 1 tsp peeled and finely chopped garlic
  • 4 1 tsp finely chopped ginger
  • 5 1 tsp sugar
  • 6 1 green chilies slit
  • 7 1 tsp white sesame seeds
  • 8 1 tbsp rice brain oil
  • 9 1 5 tsp salt
  • 10 1/2 tsp turmeric powder
  • 11 1/4 tsp red chili powder
  • 12 2 tbsps finely chopped coriander leaves to garnish
  • 13 1/2 tsp garam masala powder
  • 14 1/2 tsp coriander powder
  • 15 water as required

Steps:

  • 1 Heat oil in a wok
  • 2 Once the oil is hot add cumin seeds and sesame seeds to it
  • 3 Allow to crackle and turn lightly brown
  • 4 Now fold in the chopped ginger and garlic and mix thoroughly Cook until the raw smell is gone and it is lightly browned After this fold in the chopped ivy gourd Remember to chop each of the ivy gourd into six slices each
  • 5 Mix thoroughly and fold in salt to taste and turmeric powder
  • 6 Cover and cook on low to medium heat for a few minutes until well-cooked
  • 7 Now fold in all the spice powders that is red chilli powder garam masala powder and coriander powder Mix well
  • 8 Allow to cook for a few minutes until tender Fold in sugar and mix well You may add some water as is required to cook the vegetable I prefer it to be dry
  • 9 Garnish with fresh finely chopped coriander leaves and serve hot with Indian flatbreads
  • 10 Enjoy
Diabetic Roasted Tomatoes | Vegetarian Recipes

Diabetic Roasted Tomatoes

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Ingredients:

  • 4 large plum tomatoes trimmed and halved lengthwise 1 lb
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Steps:

  • Put oven rack in middle position and preheat oven to 375F
  • Arrange tomatoes cut sides up in 1 layer in an 8- to 9-inch glass baking dish and sprinkle with salt and pepper
  • Roast until skins are wrinkled and beginning to brown about 30 minutes Keep warm covered with foil until ready to serve
Double Fudge Banana Muffins/Brownies | Vegetarian Recipes

Double Fudge Banana Muffins/Brownies

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Ingredients:

  • 1 egg
  • 1/3 cup packed brown sugar
  • 1 1/2 teaspoons vanilla
  • 1 cup mashed banana about 2-3 bananas
  • 1 cup flour
  • 1/3 cup oil
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/3 teaspoon salt
  • 1/4 cup cocoa powder
  • 2/3 cup chocolate chips

Steps:

  • Preheat oven to 350F Grease or line muffin tin
  • Whisk together the egg sugar oil vanilla and bananas
  • Mix the dry ingredients and add to the wet Mix just until combined
  • Add the chocolate chips
  • Bake for about 20 minutes or until a toothpick comes out slightly sticky to get that brownie consistency
  • Top with your favorite frosting or fudge
Double Spinach Fettuccine | Vegetarian Recipes

Double Spinach Fettuccine

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Ingredients:

  • 8 ounces spinach fettuccine uncooked
  • 1 teaspoon vegetable oil
  • 1 clove garlic crushed
  • 3 cups spinach shredded
  • 1 1/4 cups zucchini thinly sliced
  • 1/4 cup sunflower seeds toastedunsalted
  • 2 tablespoons grated lemons rind of
  • 1/2 teaspoon salt
  • 15 ounces garbanzo beans cannedrinsed and drained

Steps:

  • Cook fettuccine as directed on package; drain
  • Heat oil in 10-inch skillet over medium high heat
  • Cook garlic in oil stirring occasionally until golden
  • Stir in remaining ingredients
  • Cook about 2 minutes stirring occasionally until zucchini is tender
  • Stir in fettuccine
Easy Bread and Butter Pickles | Vegetarian Recipes

Easy Bread and Butter Pickles

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Ingredients:

  • 8 small pickling cucumbers unpeeled and cut into 1/4 inch thick slices
  • 1 medium onion cut in half and thinly sliced
  • 1 cup cider vinegar
  • 3/4 cup sugar
  • 4 1/2 teaspoons kosher salt
  • 2 teaspoons mustard seeds
  • 1/2 teaspoon dry mustard
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon crushed red pepper flakes
  • 1/2 teaspoon celery seed

Steps:

  • Combine cucumbers onion vinegar sugar salt mustard seeds dry mustard turmeric crushed red pepper and celery seeds; heat to boiling over high heat stirring occasionally
  • Boil 1 minute stirring frequently
  • Pour cucumber mixture into a large bowl; cool to room temperature stirring occasionally
  • Cover and chill overnight before serving
  • You can spoon cooled cucumbers and their liquid into jars with tight-fitting lids and refrigerate up to 4 weeks
Easy Cheesy Potatoes | Vegetarian Recipes

Easy Cheesy Potatoes

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Ingredients:

  • 1 32 ounce package frozen hash browns
  • 16 ounces Velveeta cheese
  • 16 ounces mayonnaise I use Hellmans
  • 1 onion chopped
  • salt
  • pepper

Steps:

  • Preheat oven to 375F
  • Spread hash browns evenly in baking dish
  • Melt cheese and mayo in saucepan and stir in onion stirring constantly
  • Pour over potatoes and stir
  • Bake 45 minutes
Easy Crackers | Vegetarian Recipes

Easy Crackers

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Ingredients:

  • 3 cups white whole wheat flour
  • 1 teaspoon kosher salt
  • 1/3 cup oil extra virgin olive oil preferred
  • 1 cup warm water

Steps:

  • Whisk flour and salt together In a stand mixer with dough hook
  • add warm water and oil Mix 5 minutes on medium Cut into 12 pieces and roll into balls with extra oil on your hands Let sit at room temperature for 60 minutes Preheat oven to 425F Roll out dough one ball at a time very
  • very thin or use a pasta maker Cut into shapes I find its easiest to do this on the baking sheet and place on baking sheet Bake for 6-8 minutes or until brown and crispy Let cool before eating
Easy Eggplant Aubergine Sandwich | Vegetarian Recipes

Easy Eggplant Aubergine Sandwich

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Ingredients:

  • 1 whole eggplant
  • 1 teaspoon olive oil plus more for brushing
  • salt and pepper
  • 1 baguette
  • 1 bunch cilantro leaf
  • 2 red bell peppers
  • 2 green bell peppers
  • 2 tomatoes
  • 1 red onion
  • 1/4 cup feta cheese
  • 1/4 cup goat cheese
  • 2 tablespoons chopped fresh oregano

Steps:

  • Preheat the oven to 375 degrees F
  • Slice the eggplant into 15 pieces brush with olive oil place on cookie sheet and sprinkle with salt
  • Bake for 25 minutes and let cool
  • Cut the baguette into thirds and slice in 1/2 for sandwiches
  • Slice green and red peppers discarding stems and seeds
  • Slice the tomatoes and red onion and set aside
  • Mix goat and feta cheese together set aside
  • In separate bowls place oregano salt pepper and olive oil
  • Spread goat and feta cheese mix on one side of baguette and brush other side lightly with olive oil
  • Spread 5 pieces of eggplant on baguette generous amounts of red and green peppers tomatoes red onion and cilantro
  • Lastly sprinkle with oregano salt and pepper
  • Enjoy
Easy Gingerbread Cookies | Vegetarian Recipes

Easy Gingerbread Cookies

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Ingredients:

  • 1 6 ounce package butterscotch pudding mix or 1 6 ounce package Vegetarian butterscotch pudding mix
  • 3/4 cup butter
  • 3/4 cup brown sugar firmly packed
  • 1 egg
  • 2 1/4 cups flour
  • 1 teaspoon baking soda
  • 1 tablespoon ground ginger
  • 1 1/2 teaspoons ground cinnamon

Steps:

  • Cream pudding and pie filling mix with butter and sugar; add egg and blend well
  • Combine flour baking soda ginger and cinnamon; blend into pudding mixture
  • Chill dough for 1 hour or until firm
  • Roll dough on a floured board to about 1/4 inch thickness and cut with cookie cutter
  • Place on greased baking sheets; use a straw to make a hole in the top of the cookie for hanging on the tree if desired
  • Bake at 350F for 10 to 12 minutes
  • Remove from oven and cool on wire rack
  • Decorate if desired
Easy Guacamole | Vegetarian Recipes

Easy Guacamole

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Ingredients:

  • 1 1/2 tablespoons red onions coarsely chopped
  • 1 tablespoon lime juice
  • 1/8 teaspoon salt
  • 1 garlic clove
  • 1/2 small jalapeno pepper
  • 1 avocado peeled
  • 1 tablespoon cilantro leaf

Steps:

  • Place first 5 ingredients in a food processor
  • Pulse 5 times or until finely chopped
  • Add avocado and process until smooth
  • Sprinkle with cilantro
Easy Peasy Strawberry Shortcake | Vegetarian Recipes

Easy Peasy Strawberry Shortcake

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Ingredients:

  • 1 box yellow cake mix
  • 1 container Cool Whip thicker is better
  • sliced fresh strawberries

Steps:

  • Prepare the cake using the directions on the box to make a 2-layered cake youll need two cake pans
  • Let it cool completely
  • Refrigerating the cake so it is cool will actually keep the cool whip from running
  • Slice strawberries
  • Spread Cool Whip on the flat side of one cake and top with about half the sliced strawberries
  • Put the second cake on top and cover the entire cake with Cool Whip
  • Top with second half of sliced strawberries
  • Refrigerate until serving
Easy Sticky Toffee, Apple and Cognac Pudding | Vegetarian Recipes

Easy Sticky Toffee, Apple and Cognac Pudding

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Ingredients:

  • 200 g stoned dates
  • 100 g shelled walnuts or 100 g shelled pecans
  • 2 dessert apples peeled cored chopped
  • 3 tablespoons golden syrup
  • 4 tablespoons cognac
  • 100 g butter cut into cubes
  • 2 eggs beaten
  • 140 g soft brown sugar
  • 170 g self-raising flour
  • 1 teaspoon bicarbonate of soda
  • 180 g soft brown sugar
  • 100 g butter
  • 6 tablespoons double cream
  • 50 g walnuts roughly chopped or 50 g pecans

Steps:

  • Heat oven to 160C or 320F
  • Whizz up the dates in a food processor until chopped up a little and then add the walnuts or pecans apple golden syrup amp; cognac Pulse a few times until coarsely chopped amp; mixed together but still chunky
  • Add the butter eggs amp; sugar amp; pulse a few times to combine
  • Finally add the flour amp; bicarbonate of soda amp; keep pulsing until everything comes together amp; is mixed well
  • Butter a 15 litre pudding basin amp; tip in all the mixture
  • Smooth and level the top amp; bake in the pre-heated oven for 1 hr 20 mins or 1 hr 30 mins or until a skewer inserted comes out almost clean
  • While the pudding is baking make the toffee sauce; tip the sugar into a saucepan and add the butter amp; the cream Bring to a rapid boil amp; then simmer until the sugar is dissolved amp; the mixture has thickened amp; is caramel in colour
  • To serve turn out the pudding and place the walnuts or pecans over the top of the pudding amp; pour over the toffee sauce; place pudding under a grill and cook until the sauce is bubbling
  • Serve with Ice Cream Creme fraiche or Chantilly Cream
  • FREEZER
  • Make the pudding ahead of time and freeze in the pudding container for up to 1 month To reheat defrost amp; cook in the microwave for 8-10 minutes on mediumMake the toffee sauce and serve as before
Easy Toffee Brownies | Vegetarian Recipes

Easy Toffee Brownies

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Ingredients:

  • 1 3 1/2 ounce box chocolate pudding mix such as jello brand use the cook and serve kind not instant
  • 2 cups 2% low-fat milk the more milk fat the richer it will be
  • 1/2 cup unsalted butter
  • 1 18 ounce box devil's food cake mix such as duncan hines
  • 1 12 ounce package toffee pieces with it won't effect the outcome of the brownies or 1 12 ounce package without chocolate it won't effect the outcome of the brownies

Steps:

  • Preheat oven 350
  • In a medium size sauce pan on med/low heat add in your milk and your pudding mix IMPORTANT DO NOT FOLLOW PUDDING MIX DIRECTIONS
  • bring to a boilas soon as it boils add in your butterand mix and turn off heat and set aside Get a large mixing bowlempty out your cake mix IMPORTANT DO NOT FOLLOW CAKE MIX DIRECTIONS After you empty out the cake mixstir in your pudding mixtureOnce everything in mixed well pour batter into a greased 9x13 glass pan Sprinkle the whole bag of toffee chips over brownie batter Bake 350 for 45 minutes
  • For a variation you can change cake mix baseand or add 1 cup chopped nuts
Easy Veggie Chili | Vegetarian Recipes

Easy Veggie Chili

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Ingredients:

  • olive oil
  • 1 cup frozen peppers and onions
  • 1 tablespoon of minced garlic
  • 1 28 ounce can tomato sauce I didn't use the entire can but I guess this depends on how think or thin you like your chili
  • 2 8 ounce cans diced tomatoes
  • 1 4 ounce can diced green chilies
  • 1 1 1/4 ounce packet taco seasoning You choose the spice level mild or hot
  • 1/2 teaspoon chili powder
  • 1 tablespoon ground cumin
  • 1 8 ounce can kidney beans
  • 1 8 ounce can black beans
  • 1 8 ounce can chickpeas
  • 1 cup frozen corn
  • salt and pepper

Steps:

  • Heat a few tablespoons of olive oil in a large pot Fry the onions/peppers and garlic for about 5 minutes
  • Add the diced tomatoes sauce green chilis taco seasoning chili and cumin powder
  • Bring to a boil and then add all the beans
  • Cook for 25 mins on medium flame
  • Add corn and cook for another 5 minutes
  • Serve with shredded cheddar cheese and/or sour cream
Egg and Apple Bruschetta | Vegetarian Recipes

Egg and Apple Bruschetta

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Ingredients:

  • 3 teaspoons extra virgin olive oil
  • 1 -2 garlic clove minced
  • 12 slices French bread baguette-style
  • 3 hard-cooked eggs chopped
  • 3/4 cup tart apple shredded
  • 2 tablespoons walnuts chopped toasted
  • 2 tablespoons bleu cheese salad dressing

Steps:

  • Preheat oven to 450 degrees F
  • Stir together oil amp; garlic then using a pastry brush brush one side of each bread slice with the oil mixture
  • Place bread slices on a baking sheet amp; bake about 10 minutes or until tops of bread slices are golden brown
  • Meanwhile in medium bowl toss together eggs apple walnuts amp; salad dressing
  • Top each toasted bread slice with some of the egg mixture then serve immediately
Eggless Eggnog | Vegetarian Recipes

Eggless Eggnog

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Ingredients:

  • 2 1/2 cups silken tofu
  • 2 cups soymilk
  • 1 tablespoon vanilla extract
  • 1/2-3/4 cup dry sweetener
  • 2 tablespoons maple syrup
  • 1/4 teaspoon turmeric
  • 1/4-1/2 teaspoon nutmeg
  • 1/2-1 cup rum or 1/2-1 cup brandy

Steps:

  • In a blender or food processor puree all the ingredients thoroughly until smooth and creamy
  • Serve well chilled
Eggless Short Bread Cookies | Vegetarian Recipes

Eggless Short Bread Cookies

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Ingredients:

  • 1/2 cup coconut sugar
  • 115 g unsalted butter
  • 2 tablespoons milk
  • 2 teaspoons vanilla extract
  • 1 cup self raising flour

Steps:

  • Preheat oven to 175 Degrees Celsius
  • Line some trays around 2-3 with baking paper
  • Combine butter and sugar in a bowl
  • and mix until it gets lighter and fluffier If the butter is too hard
  • microwave it for about 40 seconds or make sure its soft enough to whisk
  • Add vanilla and milk to the butter and sugar mixture You can choose the amount of vanilla you want to use
  • Combine salt
  • flour and baking powder in a separate bowl Preferably a bigger one than the one in the which the sugar mixture is in
  • Combine the dry and wet ingredients
  • using either a whisk or your hands The dough should be a bit sticky at this point
  • Add extra flour as needed until dough becomes less sticky I used around 3 Tablespoons
  • because you dont want the dough to be too tough or sticky
  • Form 12 equal-sized balls
  • or vary it to the size you want The smaller the cookies
  • the more cookies you get
  • but dont make them too small or big Place the balls into the trays Flatten the balls a bit to help them expand Dont keep the balls too close otherwise they will stick together
  • Bake the cookies for 8-10 minutes
  • or until the bottom is golden brown
Eggplant Aubergine Casserole -- Perfect for Passover | Vegetarian Recipes

Eggplant Aubergine Casserole -- Perfect for Passover

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Ingredients:

  • 3 tablespoons butter
  • 1 large onion sliced thin
  • 1 medium eggplant pared and cut into 1/2 inch cubes
  • 1/2 green pepper diced
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 8 ounce can tomato sauce
  • 1 4 ounce can mushrooms
  • 2 tomatoes cubed
  • 1 lb cream-style cottage cheese
  • 1 1/2 cups matzo farfel or 2 matzos finely broken

Steps:

  • Saute the onion in butter
  • Combine the next 6 ingredients
  • Add the sauteed onion cover and cook for 15 minutes
  • Stir in the tomatoes
  • Grease a 2-quart casserole and arrange alternate layers of vegetables cottage cheese and farfel beginning and ending with vegetables
  • Bake uncovered at 350 for 20 to 30 minutes
  • This may be put together ahead of time and refrigerated
Eggplant Parmigiana | Vegetarian Recipes

Eggplant Parmigiana

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Ingredients:

  • 1 eggplant
  • salt pepper
  • breadcrumbs
  • egg
  • 2 onions chopped
  • 2 green peppers chopped
  • 1 1/2 cups tomato puree
  • 1 teaspoon mixed herbs oregano basil thyme
  • 8 ounces grated cheese

Steps:

  • Slice eggplant
  • Lightly salt and pepper each slice
  • Dip each in bread crumbs coating both sides
  • Dip each in whisked egg and then again in bread crumbs coating both sides
  • Fry in 1/8 inch of oil until tender turning once
  • Layer in 2 quart baking dish
  • Saute onions and peppers; add to eggplant
  • Combine tomato and spices in skillet or sauce pan heating through
  • Pour sauce over vegetables
  • Top with grated cheese
  • Bake in 350F oven 20-30 minutes until heated through and cheese is melted
Eggplant Pasta Sauce or Side Dish | Vegetarian Recipes

Eggplant Pasta Sauce or Side Dish

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Ingredients:

  • 1 tablespoon olive oil
  • 1 teaspoon olive oil
  • 4 cups cubed eggplants
  • 1 medium onion diced
  • 3 garlic cloves minced
  • 1 28 ounce can whole tomatoes drain and chop reserve liquid
  • 1 cup chopped fresh mushrooms
  • 1/2 cup red wine
  • 1 tablespoon parsley
  • fresh basil leaves or 2 teaspoons dry basil
  • 1 teaspoon sugar or to taste
  • salt pepper

Steps:

  • Saute onion
  • garlic and eggplant in oil for five minutes Add all other ingredients including reserved liquid from tomatoes and bring to a boil Lower heat and simmer for 30 minutes
  • I always cover and cook this longer an hour or more until it tastes right to me as I dont care for raw tasting tomatoes When its almost done
  • I uncover and cook a little longer so it thickens a bit Again
  • just a personal preference
  • Serve with freshly grated parmesan cheese
Eggs with Garlic and Parsley Oil | Vegetarian Recipes

Eggs with Garlic and Parsley Oil

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Ingredients:

  • 1 dozen egg
  • 1/2 cup tightly packed parsley
  • 4 cloves garlic
  • 1/2 teaspoon paprika
  • 1/4 teaspoon black pepper
  • 3/4 cup olive oil preferably Spanish extra-virgin
  • 1 small carrot grated
  • 4 green Spanish olives sliced
  • 4 black olives sliced

Steps:

  • Hardboil the eggs
  • Place the eggs into a large saucepan
  • cover with enough cold water to have 2 of water above the eggs
  • Bring the eggs to a boil
  • boil for 1 minute
  • remove the eggs from the heat
  • cover with a lid and set aside for 18 minutes
  • Pour off the hot water and immediately fill the pan with cold water
  • and keep pouring out and refilling
  • until the water remains cool
  • This will stop the eggs from continuing to cook
  • This technique makes a hard-boiled egg that is cooked through
  • without being tough or rubbery
  • It also has a yolk that is a beautiful color with none of that over-cooked grayish-green rim
  • Once the eggs have cooled; peel
  • quarter and place into a decorative plate or bowl
  • I prefer to use a slightly smaller serving dish and place the quartered eggs where they are laying slightly on top of each other
  • Similiar to the way you layer fruit on a tart
  • Place the parsley
  • garlic
  • paprika
  • and black pepper into a blender container
  • Pulse until the parsley and garlic are minced
  • Then slowly add the olive oil while running the blender
  • Drizzle the flavored oil over the eggs
  • reserving 1/4 of the oil
  • Garnish with the grated carrot
  • sliced green olives
  • and sliced black olives
  • Drizzle the remaining flavored oil over the garnished eggs
  • Cover and refrigerate for at least 2 hours
  • Remove from the refrigerator 30 minutes before serving
Elbows With Chickpeas and Escarole | Vegetarian Recipes

Elbows With Chickpeas and Escarole

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Ingredients:

  • 8 ounces escarole cut in 1 inch pieces
  • 1 cup water
  • 6 tablespoons olive oil
  • 1 tablespoon garlic minced
  • 1 tablespoon tomato paste
  • 1 19 ounce can chickpeas drained and rinsed
  • 1/4 teaspoon black pepper
  • 2 cups elbow macaroni
  • parmesan cheese

Steps:

  • Combine escarole and water in a saucepan Cook covered over low heat until escarole is tender about 20 minutes
  • Do not drain Set aside
  • In a skillet heat the oil; stir in garlic; saute over low heat until soft and fragrant without browning about 5 minutes
  • Stir in the tomato paste until blended Add the chickpeas; stir to coat with oil
  • Mash about 1/4 of the chickpeas with the back of the spatula Add pepper Remove from heat
  • Cook the macaroni in plenty of boiling salted water Drain
  • Briefly reheat the escarole mixture Combine with the elbows Serve with plenty of cheese grated on top
Ellie Krieger's Dark Chocolate Mousse | Vegetarian Recipes

Ellie Krieger's Dark Chocolate Mousse

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Ingredients:

  • 1 12 1/3 ounce package silken tofu drained
  • 3 ounces high quality bittersweet chocolate finely chopped
  • 1/4 cup unsweetened cocoa powder preferably Dutch-processed
  • 1/4 cup water
  • 1 tablespoon brandy
  • 1/2 cup superfine sugar
  • 1/2 teaspoon superfine sugar
  • 1/4 cup heavy cream
  • 1 1/4 teaspoons chocolate shavings

Steps:

  • In a blender or food processor puree the tofu until it is smooth
  • Put the chopped chocolate cocoa powder 1/4 cup water and brandy in a saucepan or heat-proof bowl fitted over a pot containing 1-inch barely simmering water Stir frequently until melted and smooth Remove from heat Mix in 1/2 cup of sugar a little at a time until smooth
  • Add the chocolate mixture to the tofu and puree until smooth and well blended Spoon the mousse into serving dishes cover and refrigerate for at least 1 hour
  • Whip the cream with a beater When the cream is almost completely whipped add the remaining 1/2 teaspoon of sugar and finish whipping Top each serving with a dollop of whipped cream and a sprinkle of chocolate shavings and serve
  • Yield 5 servings serving size 1/2 cup of mousse 1 tablespoon whipped cream and 1/4 teaspoon shaved chocolate
English Pea Salad | Vegetarian Recipes

English Pea Salad

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Ingredients:

  • 2 15 ounce cans English peas well drained
  • 2 hard-boiled eggs boiled and peeled
  • 1/2 medium onion peeled and minced
  • 4 tablespoons pickle relish
  • 4 tablespoons mayonnaise

Steps:

  • Place peas in a large bowl
  • Chop hard boiled eggs and add to peas along with the minced onion pickle relish and mayonnaise
  • Stir gently to combine
  • Chill until ready to serve
Ensalata Campesina Chilean Country Salad | Vegetarian Recipes

Ensalata Campesina Chilean Country Salad

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Ingredients:

  • 2 cups canned garbanzo beans drained and rinsed chickpeas
  • 8 ounces cream cheese diced
  • 2 onions thinly sliced
  • 1/2 cup olive oil
  • 1/4 cup lemon juice
  • 1 teaspoon salt or to taste
  • 1/2 teaspoon ground coriander NOT cilantro
  • lettuce for serving
  • 3 hardboiled egg peeled and quartered for garnish

Steps:

  • Combine beans cream cheese and onions in a bowl
  • Mix oil lemon juice salt and coriander
  • Pour over bean mixture
  • Toss lightly and chill
  • Serve on lettuce leaves and garnish with egg quarters
Fat Free Vegetable Dip | Vegetarian Recipes

Fat Free Vegetable Dip

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Ingredients:

  • 1 envelope fat-free ranch dressing mix
  • 16 ounces fat free sour cream

Steps:

  • Mix sour cream and ranch dressing and chill
  • Serve with any vegetables
Fava Bean Salad | Vegetarian Recipes

Fava Bean Salad

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Ingredients:

  • 1 19 ounce can fava beans or 2 cups young fresh fava beans out-of-the pod and steamed
  • 1 medium English cucumber coarsely chopped
  • 1 large roma tomato coarsely chopped
  • 1 cup pitted kalamata olive chopped
  • 1 medium red onion finely chopped
  • 1 head romaine lettuce finely chopped
  • 1/4 cup extra virgin olive oil
  • 1/4 cup red wine vinegar
  • 2 teaspoons dried sweet basil leaves
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/2 cup flat leaf parsley finely chopped
  • coarse-ground black pepper
  • sea salt

Steps:

  • Combine fava beans chopped cucumber tomato olives red onion romaine and parsley in a bowl
  • For the dressing combine olive oil red wine vinegar water and the remainder of the spices in a lidded jar
  • Shake jar until dressing ingredients are thoroughly mixed
  • Pour dressing over salad and mix ingredients until well coated
  • Refrigerate at least 1 hour before serving
  • Serve salad on top of extra romaine or butter lettuce leaves for an attractive presentation
  • Makes 4 main dish or 6 side-dish servings
  • Variations on a Theme If fava beans are not available or not in season substitute 2 cups cooked cannellini white kidney or Great Northern white beans in the recipe
Fermented Giardiniera | Vegetarian Recipes

Fermented Giardiniera

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Ingredients:

  • 2 cups thinly sliced carrots
  • 2 cups thinly sliced red bell peppers
  • 1 1/2 cups thinly slice onions
  • 2 cups thinly sliced celery
  • 4 cups cauliflower florets
  • 2 cups thinly sliced green tomatoes
  • 2 thinly sliced red jalapenos keep seed for more heat
  • 3 long green chili pepperoncini peppers
  • 3 -5 garlic cloves peeled and sliced super thin
  • fresh thyme sprig
  • 2 bay leaves
  • 3 tablespoons unrefined salt
  • 6 cups filtered mineral water using chlorinated tap water will prevent the beneficial bacteria to grow

Steps:

  • Prepare brine by dissolving the salt in water
  • Mix all the ingredients except the brine in a large bowl
  • Add them to the Fermenting Vessel of choice check description above packing them down as you go
  • Fill each jar with the brine leaving 1 -2 inches of headroomthe space at the top between the rim of the jar and the top of the vegetables Weight the vegetables so they are completely submerged in the brine
  • Cover the top of the vessel with a lid coffee filter paper towel cheese cloth or tea towel to keep bugs out and odors inches
  • Be sure to secure towels with a very tight rubber band or the ring from the canning jars
  • Place the jar out of direct light
  • Ferment at room temperature 4 days before checking the flavor If you prefer the flavor more sour continue fermenting
  • If to your taste transfer the jars to the refrigerator
  • Burp the jars once daily to release any built-up gasses the giardiniera does continue to ferment while in the refrigerator
  • This doesnt need to be done in my home because we help ourselves to it daily
Festive Butter | Vegetarian Recipes

Festive Butter

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Ingredients:

  • 4 1/2 ounces butter softened
  • 8 tablespoons fresh parsley finely chopped
  • 1 roasted pepper peeled and cut into short strips

Steps:

  • Mix together the butter parsley and red pepper strips
  • Wrap the red pepper butter up in foil forming a cylinder shape Chill in the refrigerator for 24 hours
  • Cut the butter in half cm thick slices and serve
Festive Candied Apple Chex | Vegetarian Recipes

Festive Candied Apple Chex

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Ingredients:

  • 3 cups Corn Chex
  • 3 cups Rice Chex
  • 3 cups Wheat Chex
  • 1 cup pecan halves
  • 1/2 cup red cinnamon candies
  • 1/4 cup sugar
  • 1/4 cup margarine or 1/4 cup butter melted not spread or tub product
  • 1/4 cup water
  • 1 cup cut-up dried apple pieces 1/2- to 3/4-inch pieces

Steps:

  • Preheat oven to 300
  • Mix cereals and pecans in large bowl and set aside
  • Heat next four ingredients in a large saucepan over medium heat stirring frequently until melted and blended
  • Pour over cereal mixture gently stirring until evenly coated
  • Spread in ungreased large roasting pan and bake for 20 minutes
  • Stir in dried apple pieces and bake for 15 additional minutes
  • Spread on waxed paper or aluminum foil to cool
  • Sprinkle with ground cinnamon if desired
  • Store in airtight container
Feta Marinated | Vegetarian Recipes

Feta Marinated

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Ingredients:

  • 12 ounces creamy feta cheese
  • 2 garlic cloves sliced
  • 1/2 teaspoon peppercorn
  • 8 coriander seeds
  • 2 tablespoons drained capers
  • 1 bay leaf
  • olive oil to cover
  • fresh thyme sprig
  • hot toast
  • chopped tomato

Steps:

  • Carefully cut feta into cubes
  • Add garlic slices peppercorns coriander seeds capers bay leaf to your food processor and pulse Or use a mortar and pestle and crush
  • Put feta in a jar with a top or use a bowl to add all ingredients together
  • Layer ingredients starting with feta ingredients topping with Thyme sprigs on top
  • Pour enough olive oil to cover cubes of cheese
  • Let marinate in refrigerator for 2 weeks for optimal taste however; even overnight can be used with good results
  • At end of marinating time just simply pick out the feta
  • Serve with fresh toast points and some chopped fresh tomatoes and it will be ummm -- ummm -- good
Fettucine With Rosy Mushroom Sauce | Vegetarian Recipes

Fettucine With Rosy Mushroom Sauce

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Ingredients:

  • 500 g fresh mushrooms diced 1lb
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 4 garlic cloves finely chopped
  • salt and pepper freshly ground to taste
  • 1/2 cup tomato puree 4 fl oz
  • 1/2 cup cream
  • hot pepper sauce a dash
  • 500 g fettuccine pasta
  • 2 teaspoons cornflour
  • 2 tablespoons cold water

Steps:

  • Heat olive oil amp; butter in a heavy-based saucepan on gentle heat until butter is soft
  • Add garlic amp; mushrooms cook coating the mushrooms in the hot oil for 5 minutes
  • Add salt amp; pepper tomato puree cream amp; hot sauce and simmer for 10 minutes
  • Meanwhile cook the pasta according to packet directions then drain when cooked
  • Mix the cornflour amp; water together then add to the simmering sauce stirring until it thickens slightly and serve
Five Minute Tortilla Pizzas | Vegetarian Recipes

Five Minute Tortilla Pizzas

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Ingredients:

  • olive oil flavored cooking spray
  • garlic powder
  • 2 whole wheat tortillas
  • 8 -10 tablespoons pizza sauce
  • 4 -6 tablespoons mozzarella cheese shredded

Steps:

  • Heat the oven to 450 degrees
  • Spray each tortilla lightly with the olive oil spray
  • and then flip them over
  • so that the oiled side is facing down
  • Lightly sprinkle the top of the tortillas with garlic powder
  • Cut each tortilla in half this will allow you to fit both tortillas on the pizza stone and arrange on a pizza stone
  • Evenly divide the tomato sauce over the tortillas Sprinkle with the cheese
  • Add any additional toppings you desire
  • and put the pizza stone into the oven Watch carefully to ensure the pizza doesnt burn In my convection oven
  • the pizza was done after a mere 5 minutes
Five-Spice Coleslaw | Vegetarian Recipes

Five-Spice Coleslaw

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Ingredients:

  • 1/2 white cabbage thinly sliced
  • 2 carrots shredded
  • 8 radishes thinly sliced
  • 1/2 cucumber halved deseeded and thinly sliced
  • 6 scallions shredded
  • 4 tablespoons light mayonnaise
  • 1 teaspoon sesame oil
  • 1 lime Juice of
  • 1 teaspoon Chinese five spice powder

Steps:

  • Put the cabbage carrots radishes cucumber and scallions into a large bowl Cover and chill until ready to serve
  • Mix all the dressing ingredients together in a bowl Toss with the coleslaw ingredients just before serving
Flan Sauce | Vegetarian Recipes

Flan Sauce

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Ingredients:

  • 6 tablespoons brown sugar
  • 1/2 cup water
  • 1/2 teaspoon cinnamon

Steps:

  • In a saucepan dissolve sugar by adding water slowly
  • Add cinnamon
  • Heat until smooth clear syrup forms
  • Serve over flan
Flourless Orange and Chocolate Cake | Vegetarian Recipes

Flourless Orange and Chocolate Cake

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Ingredients:

  • 1 orange whole
  • 125 g caster sugar
  • 200 g dark chocolate melted
  • 100 g ground almonds
  • 3 eggs separated
  • 1/2 teaspoon baking powder

Steps:

  • Put the orange in a microwave safe bowl
  • Add 250ml water cover with clingfilm and microwave on high for 20 minutes turning halfway through or simmer for 1 hour in a small saucepan
  • Leave to cool still covered
  • Heat oven to 180C
  • Line a 20cm round springform tin with baking parchment
  • Cut the orange in half and remove pips
  • Put in a food processor with 5 tbsp of orange liquid left in the bowl and blitz to a smooth puree
  • Add the sugar melted chocolate egg yolks and baking powder and whiz again to mix thoroughly
  • Tip into a large bowl
  • Beat the egg whites until stiff but not dry and fold into chocolate mixture
  • Spoon into lined tin
  • Put the tin on a baking sheet then in the oven
  • Bake for 1 hour covering with a piece of foil or baking parchment halfway through to stop the top burning
  • Cool in the tin
Fool Your Friends Tacos | Vegetarian Recipes

Fool Your Friends Tacos

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Ingredients:

  • 1 cup vegetable stock
  • 1 1/2 teaspoons hickory liquid smoke
  • 1 cup textured vegetable protein TVP
  • 1 tablespoon canola oil
  • 1/2 cup diced red onion
  • 1/2 cup diced red bell pepper
  • 1/2 cup diced yellow bell pepper
  • 1 tablespoon water
  • 2 tablespoons taco seasoning mix
  • 12 taco shells or 12 corn tortillas
  • 1/2 medium tomatoes chopped
  • taco sauce of your choice

Steps:

  • Bring the stock and liquid smoke to a boil in a small pot Remove it from the heat add the TVP and let sit for 5 minutes
  • Warm the oil in a medium saucepan over medium-high heat Add the onion and saut for 1 minute Add red and yellow bell peppers and saut for an additional minute
  • Add the rehydrated TVP Taco Seasoning and water Cook until all the water has been absorbed and Taco Seasoning has been evenly distributed
  • Lightly toast the taco shells or soften the corn tortillas in a microwave for 30 seconds Fill with the TVP mixture and then top with tomatoes and taco sauce
Forum Famous Cheese Ring | Vegetarian Recipes

Forum Famous Cheese Ring

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Ingredients:

  • 1 liter b shredded cheddar cheese
  • 1 medium onion grated
  • 3/4 cup mayonnaise
  • 1 cup finely chopped pecans
  • 1 garlic clove
  • 1/2 teaspoon Tabasco sauce
  • 1 14 ounce jar raspberry preserves

Steps:

  • Mix all ingredients EXCEPT Raspberry Preserves together and place in a spring form pan Refrigerate for at least 2 hours no more than 10
  • Remove from spring form pan and place on serving dish and cover with 1 jar of Raspberry preserves Surround with crackers and serve
  • YUMMY
Four Bean Mix Bruschetta | Vegetarian Recipes

Four Bean Mix Bruschetta

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Ingredients:

  • 1 75 g can four-bean mix drained
  • 1 garlic clove
  • 1 tablespoon chili
  • 2 cherry tomatoes
  • 1/4 roasted red pepper no seeds
  • 2 tablespoons water

Steps:

  • Combine ingredients in blender
  • Blend and serve
  • Serve on toast with some boccocini on top with a drizzle of extra virgin olive oil or cut some vegies and serve as a dip
Four Cheese Manicotti in Cream Sauce | Vegetarian Recipes

Four Cheese Manicotti in Cream Sauce

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Ingredients:

  • 1 large onion diced fine or shredded
  • 1 lb mushroom sliced
  • 1/2 cup butter or 1/2 cup margarine
  • 1/2 cup flour
  • 4 cups milk
  • 1 1/2 cups parmesan cheese grated
  • salt and pepper
  • 1 lb ricotta cheese
  • 4 ounces mozzarella cheese diced
  • 1/2 cup romano cheese grated
  • 1/4 cup walnuts finely chopped
  • 1/4 cup fresh parsley chopped
  • 3 eggs
  • 1 dash nutmeg

Steps:

  • Saute onion and mushrooms if using in butter 5 minutes; stir in flour
  • Gradually stir in milk; stir over low heat until sauce bubbles and thickens
  • Stir in 1 cup Parmesan cheese and salt and pepper to taste; set aside
  • Cook manicotti shells according to package directions; drain and cover with cold water
  • Mix together ricotta mozzarella Romano and remaining Parmesan cheese; add walnuts parsley and eggs
  • Season to taste with salt pepper and nutmeg
  • Drain manicotti shells; stuff with cheese mixture
  • Place shells side by side in a greased shallow baking pan; spoon sauce over all
  • Bake in preheated 400F oven 20 to 25 minutes or until bubbly and golden
Fragrant Orange Curry | Vegetarian Recipes

Fragrant Orange Curry

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Ingredients:

  • 1 tablespoon ghee or 1 tablespoon butter
  • 4 whole cloves
  • 1 inch cinnamon stick
  • 1/4 teaspoon cumin seed
  • 1 pinch cayenne pepper
  • 1/4 teaspoon mustard seeds
  • 1 teaspoon fresh ginger peeled and grated
  • 2 green cardamom pods seeds from
  • 1 quart orange juice freshly squeezed

Steps:

  • Heat ghee or butter in a medium pot over low heat Add spices and stir until fragrant
  • Stir in orange juice and cook slowly for 15 to 20 minutes
  • Serve hot in small bowls or cups with or without spoons
Freezer Espresso Mascarpone Cake | Vegetarian Recipes

Freezer Espresso Mascarpone Cake

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Ingredients:

  • 3 cups heavy cream divided
  • 9 tablespoons sugar divided
  • 1/2 teaspoon almond extract
  • 1/4 teaspoon vanilla extract
  • 9 ounces mascarpone cheese
  • 1 9 ounce box chocolate wafers
  • 1 tablespoon instant espresso powder
  • nonstick cooking spray for pan
  • chocolate for garnish
  • plain espresso beans for garnish
  • fresh mint sprig for garnish

Steps:

  • Beat 2 cups heavy cream with 6 tbsp sugar with a mixer 4 minutes
  • Reduce speed to medium and add mascarpone extracts mix until well blended
  • Spray a 9-inch springform pan with cooking spray
  • Layer 1 1/4 c mascarpone mix on bottom of pan
  • Spread a layer of chocolate biscuits about 14 over
  • Repeat layer of mascarpone and wafers finish with a layer of mascarpone
  • Cover with foil and freeze for 1 hour
  • Transfer to refrigerator and chill for 8 hrs or overnight
  • Pulse remaining wafers in a processor until finely ground
  • Beat remaining 1 cup cream with espresso powder and 3 tbsp sugar until whipped to stiff peaks 3 minutes or so
  • Remove foil and pan from cake
  • Frost all over with espresso cream
  • Sprinkle edges with wafer crumbs
  • Serve cold
  • Garnish with mint leaves and espresso beans optional
French Lavender and Vanilla Sugar for Elegant Cakes and Bakes | Vegetarian Recipes

French Lavender and Vanilla Sugar for Elegant Cakes and Bakes

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Ingredients:

  • 200 g white caster sugar
  • 6 -10 heads dried lavender
  • 3 vanilla pod

Steps:

  • Place the lavender heads and about 2 tablespoons sugar into a food mixer or coffee/spice blender Pulse together for about 1 minute or until the lavender is ground the same consistency as ground spices
  • Place the rest of the sugar into a large mixing bowl amp; add the ground lavender and sugar mix
  • Mix well
  • In tall jar Kilner jars are good pour half the lavender sugar; place the three vanilla pods in the jar towards the outside so they may be seen
  • Carefully add the rest of the sugar so the vanilla pods are standing up in the sugar
  • Seal and keep for about 2 weeks before using
  • Store in a dark dry and cool place
  • This lasts up to 1 year and the vanilla pods can be used numerous times again after the sugar has finished
  • Use in cakes biscuits cookies jams cream desserts ice-cream pies and tarts crumbles trifles and junkets etc
Fresh Corn and Poblano Soup | Vegetarian Recipes

Fresh Corn and Poblano Soup

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Ingredients:

  • 3 fresh poblano chiles
  • 4 ears sweet white corn
  • 2 tablespoons olive oil
  • 1/2 white onion chopped
  • 4 large garlic cloves chopped
  • 8 cups water
  • 1 1/2 teaspoons salt or to taste
  • 2 tablespoons uncooked white rice
  • 2 tablespoons Mexican crema or 2 tablespoons creme fraiche
  • pepitas green pumpkin seeds toasted and salted

Steps:

  • Char the chiles over a gas flame or on a very hot grill until blackened While still hot
  • wrap in paper towels to steam and cool Remove the stem and seeds and rub off all the blackened skin and clinging seeds with the edge of a spoon or paper towels Dont wash them or youll wash away the flavor - dont worry if a little of the skin remains Cut into 1 inch pieces
  • Trim the ends of the corn and stand on end on a plate With a sharp knife
  • scrape all of the kernels from the cobs; this should yield about 4 cups Be sure to catch any corn milk
  • Heat the oil in a 4-quart saucepan or small stockpot with a heavy bottom Add the onion and garlic
  • cook until translucent
  • stirring often Add the corn and corn juices
  • chiles
  • and 2 cups of the water Reduce the heat to low
  • cover
  • and simmer for 10 minutes
  • stirring a couple of times
  • Add the remaining 6 cups water
  • salt and rice Simmer for 45 minutes over low heat
  • Let the soup cool for 15 minutes Puree in several batches in a blender
  • until as smooth as velvet this may take a couple of minutes Add water
  • if needed
  • to make the soup the consistency of heavy cream; adjust the seasoning Do not strain the soup after blending
  • Serve the soup in heated bowls Top each serving with a drizzle of crema and a few pepitas
Fresh Pineapple Fruit Salad | Vegetarian Recipes

Fresh Pineapple Fruit Salad

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Ingredients:

  • 1 whole pineapple
  • 1 papaya peeled seeded and cut in chunks
  • 1/4 lb seedless grapes
  • 1 apple peeled cored and cut into chunks
  • 1/4 cup pecans
  • 1 banana sliced
  • 1/4 cup lime juice
  • 1 lime quartered as garnish

Steps:

  • Cut pineapple lengthwise into quarters
  • Cut away and discard core
  • Remove pineapple flesh by carefully cutting between it and the outer skin of pineapple to use the shell for a salad bowl
  • Cut pineapple into chunks and combine with remaining ingredients except lime wedges in a bowl
  • Gently toss and chill if desired
  • Serve fruit salad in a pineapple shell topped with lime garnish
Fresh Spinach and Mushroom Manicotti | Vegetarian Recipes

Fresh Spinach and Mushroom Manicotti

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Ingredients:

  • 1 8 ounce package manicotti
  • 6 ounces fresh mushrooms chopped
  • 1 garlic clove minced
  • 2 tablespoons extra virgin olive oil
  • 1 6 ounce package fresh spinach chopped or 1 10 ounce package frozen spinach chopped thawed and patted very dry
  • 2 large eggs
  • 1 15 ounce container ricotta cheese shredded
  • 1/3 cup fresh basil chopped
  • 1 teaspoon salt
  • 1 26 ounce jar marinara sauce
  • 1/2 cup parmesan cheese fresh and grated

Steps:

  • Cook manicotti according to package directions and drain
  • Rinse with cold water drain and set aside
  • Saut mushrooms and garlic in ht oil in a large skillet over medium heat for 5 minutes
  • Add spinach and saute 5 more minutes
  • Remove skillet from heat
  • Drain any fat off the spinach and garlic
  • Stir together eggs ricotta cheese basil and salt in a large bowl add mushroom mixture stirring until blended
  • Spread 1 1/2 cups marinara sauce in a lightly greased 13x9-inch baking dish
  • Squeeze or spoon spinach mixture into shells
  • Arrange stuffed shells in dish
  • Pour remaining marinara sauce over the top evenly over shells
  • Sprinkle with parmesan cheese
  • Bake covered at 350F for 30 minutes
  • Uncover and bake for 10 more minutes
Fried Tofu | Vegetarian Recipes

Fried Tofu

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Ingredients:

  • 1 350 g package extra firm tofu
  • 3 tablespoons tamari or 3 tablespoons soya sauce
  • 1/4 cup Red Star nutritional yeast
  • 1 teaspoon seasoning EG Tony Chachere's Mrs Dash or mix your own combination
  • 1 tablespoon olive oil to lightly grease a skillet or other veggie oil

Steps:

  • Lightly grease a non-stick pan with oil
  • Put tamari soy sauce in a bowl
  • In another bowl mix yeast and spices
  • Slice tofu into 1/4-inch slices
  • Dip tofu in the tamari and then in the yeast mixture
  • Fry until golden; flip and brown the other side
  • Add a bit of oil if necessary
Friendship Corn Muffins Amish Friendship Starter | Vegetarian Recipes

Friendship Corn Muffins Amish Friendship Starter

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Ingredients:

  • cooking spray
  • 3/4 cup yellow cornmeal
  • 1/4 teaspoon salt
  • 1/2 teaspoon baking soda
  • 1 tablespoon splenda artificial sweetener
  • 1 egg well beaten
  • 3/4 cup milk
  • 1/2 cup amish starter
  • 2 tablespoons butter melted

Steps:

  • Spray 12 muffin cups with cooking spray
  • In large mixing bowl thoroughly combine cornmeal salt baking soda and Splenda Combine eggs milk starter and melted butter in a separate bowl Pour wet ingredients into dry ingredients and mix with a spoon until well blended
  • Pour into muffin tins and set aside for 30 to 45 minutes
  • Preheat oven to 375 degrees Bake about 20 minutes or until done and nicely browned Serve hot as soon as possible after baking
  • 12 servings
Frosty Summer Watermelon Cooler | Vegetarian Recipes

Frosty Summer Watermelon Cooler

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Ingredients:

  • 2 frozen bananas
  • 2 cups seeded watermelon
  • 1 cup apple juice

Steps:

  • In a blender pour the apple juice and add the frozen bananas
  • Add the chunks of watermelon
  • Blend on high until the consistency of a drink
Frozen Chocolate Raspberry Bombs | Vegetarian Recipes

Frozen Chocolate Raspberry Bombs

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Ingredients:

  • 3 cups firm ripe raspberries about 40 total
  • 1 cup heavy cream or coconut cream to make vegan
  • 1/4 teaspoon pure vanilla extract
  • 1 tablespoon confectioners' sugar
  • 1/2 lb dark chocolate chips
  • 1/2 cup dark chocolate covered cacao nibs or try using grated dark or bittersweet chocolate
  • fleur de sel

Steps:

  • Fill the berries
  • Lay the raspberries out on paper towels and sort through them
  • discarding any soft or damaged berries
  • Whip the cream until soft peaks form
  • then add the vanilla and confectioners sugar Whip until firm Using the tip of a paring knife
  • fill each raspberry with vanilla creamThen set them out on a tray and freeze for 15-20 minutes
  • until firm
  • Coat the bombs
  • Line a flat tray with waxed paper; set aside Melt the dark chocolate chips in a double boileror in microwave Using toothpicks to hold the berries
  • dip them in in the dark chocolate so they are completely coated Work quickly so the cream doesnt melt Allow the excess chocolate to drip off
  • and then set the berries on the prepared tray Repeat dipping the berries until a thick coating of chocolate has formed Remove the toothpicks
  • and while the chocolate is still soft
  • sprinkle the berries lightly with the cacao nibsif you dont have
  • use grated dark or bittersweet chocolate and fleur de sel so they stick to the berries Freeze the raspberries until firm and serve cold
Fruit and Flower Salad | Vegetarian Recipes

Fruit and Flower Salad

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Ingredients:

  • 1/2 cantaloupe
  • 1 cup fresh pineapple cubed
  • 1/2 pint fresh strawberries
  • 1/2 pint fresh blackberries
  • 1 banana peeled and thinly sliced
  • 1 cup green seedless grape
  • 1 mango peeled and cubed
  • 4 ounces swiss cheese
  • 2 tablespoons rose water to taste
  • 1 cup plain low-fat yogurt
  • 4 tablespoons mango chutney to taste
  • 1/2 cup almonds toasted
  • 1 cup fresh edible flower

Steps:

  • Combine fruit and cheese in bowl
  • Sprinkle with rosewater
  • Blend yoghurt and chutney
  • Pour over salad
  • toss if desired
  • To serve spoon individual portions and garnish with flowers
Fruit Breakfast Rolls | Vegetarian Recipes

Fruit Breakfast Rolls

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Ingredients:

  • 2/3 cup sifted confectioners' sugar
  • 1/4 cup milk
  • 1 cup dried fruit blueberries cranberries cherries
  • 1/2 cup chopped pecans
  • 1 loaf frozen white bread dough thawed
  • 2 tablespoons butter or 2 tablespoons margarine melted
  • 1/3 cup brown sugar
  • 2 teaspoons ground cinnamon
  • 2 tablespoons melted butter

Steps:

  • In a small bowl
  • combine confectioners sugar and milk
  • Mix well
  • Pour mixture into a 9-in deep-dish pie pan
  • Sprinkle 1/2 cup of the dried fruit and pecans evenly over sugar mixture
  • On a lightly floured surface
  • roll bread dough into a 12x8-inch rectangle
  • Brush with melted butter
  • In a sm bowl
  • combine brown sugar and cinnamonamp; sprinkle over dough
  • Top with remaining 1/2 cup dried fruit
  • Roll up rectangle
  • jelly-roll style
  • starting from a long side
  • Pinch to seal edges
  • With a sharp knife
  • cut roll into 12 slices
  • Place slices
  • cut-side down
  • on top of mixture in pan
  • Brush with melted butter
  • Let rise
  • covered
  • in a warm place 30
  • minutes
  • or until nearly double
  • Bake in a preheated 375 F oven 20-25 minutes
  • Let cool in pan 1 to 2 minutes
  • Invert onto a serving platter
  • Serve warm
  • Or to make the night before and bake in AM
  • Cover with waxed paper
  • then with plastic wrap
  • Refrigerate 2 to 24 hours
  • Before baking
  • let chilled rolls stand
  • covered
  • 20 minutes at room temperature
  • Bake in a preheated 375 F oven 25 to 30 minutes or until golden brown
  • Ifnecessary
  • cover rolls with foil the last 10 minutes to prevent overbrowning
Fruit Salad With Cannoli Cream | Vegetarian Recipes

Fruit Salad With Cannoli Cream

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Ingredients:

  • 1/3 cup whole milk ricotta cheese
  • 2 tablespoons whipping cream
  • 1/3 cup whipping cream
  • 3 tablespoons powdered sugar
  • 1 pinch ground cinnamon
  • 2 1/2 cups fresh strawberries hulled and quartered
  • 1 1/4 cups fresh raspberries
  • 1 tablespoon sugar
  • 1 tablespoon fresh lemon juice
  • 2 kiwi peeled cut into 1/2-inch pieces
  • 3 tablespoons toasted pistachio nuts chopped
  • 2 -3 tablespoons mini chocolate chips

Steps:

  • Stir the ricotta and 2 tablespoons of cream in medium bowl to blend
  • Using an electric mixer beat the remaining 1/3 cup of cream powdered sugar and cinnamon in a large bowl until semi-peaks form
  • Fold the ricotta cream into whipped cream
  • Place in the refrigerator for at least 30 minutes to stiffen and yield a creamier fillingCan be prepared 4 hours ahead Cover and refrigerate
  • Toss the strawberries raspberries sugar and lemon juice in a medium bowl to combine Let stand until juices form tossing occasionally about 15 minutes Add the kiwi
  • Spoon the fruit mixture into 4 dessert bowls Dollop the ricotta cream atop the fruit
  • Sprinkle with the pistachios amp;/or chocolate chips if using
Fruity Smoothie | Vegetarian Recipes

Fruity Smoothie

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Ingredients:

  • 1 cup frozen fruit slightly thawed
  • 1/4 cup Greek yogurt
  • 1/4 cup orange juice
  • 3 berries

Steps:

  • Combine all ingredients in blender and puree until smooth
  • Pour into glass and garnish with straw and berries optional
Fu Ju Fermented Tofu or Bean Curd | Vegetarian Recipes

Fu Ju Fermented Tofu or Bean Curd

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Ingredients:

  • 8 slices fresh firm tofu 3 x 3 x 3/4-inch
  • 1 teaspoon crushed dried chili
  • 1/2 teaspoon szechuan peppercorns
  • 1/2 teaspoon fennel seed
  • 3 tablespoons fine salt
  • 1/2 cup shaoshing rice wine or 1/2 cup dry sherry

Steps:

  • Press the bean curd for 2 hours Dry with towels and cut into 9 pieces Use a very thin 5 to 6 inch bamboo or wooden skewer thread 4 small squares of curd onto each Leave space between eachd Place in covered steamer pot in well aired room for 2 to 4 days Trust me you want it well aired It will develop a orangish yellow mold and have a slippery appearance and strong odor
  • Grind the crushed peppers peppercorns and fennel Add salt and mix well then pour into a dish Carefully take a skewer and sprinkle seasoning mix over all of the fermented curd Repeat until done
  • Put into a wide-mouth jar and pull out skewers carefully Pour wine to cover and sprinkle salt mix on top Cover in keep in refrigerator IT will be ready to use in a week and will keep indefinitely
  • NOTE this is highly seasoned Use small portions If wine is too strong use salt dissolved in water It may be made without the spices and just the salt
Garlic Mushrooms | Vegetarian Recipes

Garlic Mushrooms

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Ingredients:

  • butter
  • 4 flat top mushrooms
  • parsley
  • 2 garlic cloves

Steps:

  • Mix butter parsley and crushed/minced garlic
  • Put into flat top mushrooms
  • Put mushrooms in preheated oven at 180C
  • Cook for 10 minutes basting occasionally or until mushrooms are steeped in melted garlic butter
Garlic, Chickpea and Spinach Soup | Vegetarian Recipes

Garlic, Chickpea and Spinach Soup

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Ingredients:

  • 2 tablespoons olive oil
  • 6 garlic cloves crushed
  • 1 onion chopped
  • 2 teaspoons ground coriander
  • 2 teaspoons ground cumin
  • 5 cups vegetable stock
  • 1/2 lb potato peeled and finely chopped
  • 1 15 ounce can chickpeas drained
  • 1 tablespoon cornstarch
  • 2/3 cup heavy cream
  • 2 tablespoons tahini
  • 8 ounces spinach shredded
  • 1/4 teaspoon cayenne pepper
  • salt
  • fresh cracked pepper

Steps:

  • Heat oil and sautee garlic and onion until soft and translucent
  • Stir in the coriander and cumin powders and cook till aromatic
  • Pour in stock and add chopped potatoes
  • Bring to a boil and simmer 10 minutes add chickpeas and simmer 5 more minutes
  • Blend cornstarch with cream tahini cayenne pepper salt and pepper as desired
  • Stir into the soup along with the spinach
  • Bring to a boil while stirring frequently and let simmer another 2 minutes
  • Serve immediately
Genies' Magic Salsa | Vegetarian Recipes

Genies' Magic Salsa

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Ingredients:

  • 4 tomatillos
  • 2 teaspoons brown sugar
  • 2 roma tomatoes diced
  • 1 medium avocado diced
  • 1 small red onion diced
  • 2 fresh garlic cloves finely minced
  • 3 tablespoons fresh cilantro finely chopped
  • 1/8 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1 teaspoon lime juice
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons apple cider vinegar
  • 1 jalapeno pepper
  • 1 serrano pepper
  • 1 yellow chili pepper

Steps:

  • Remove husks from tomatillos and rinse well Cut in half and broil
  • cut side down
  • close to elements
  • until about half of the skin of each is blackened
  • Remove as much of the skin as will peel off
  • paper-like
  • without taking the flesh with it Some skin in the salsa is ok
  • but skin adds a bitter flavor
  • Place the roasted tomatillos in a blender and pulse until mostly but not completely liquified Pour into a small mixing bowl
  • leaving a little in the blender Add brown sugar to taste
  • just enough to cut any residual bitterness in the tomatillo mixture
  • Dice the tomatoes and red onion Peel the avocado
  • remove any dark spots
  • and dice -- do not squash
  • this isnt guacamole
  • Finely mince the garlic
  • and chop the celantro Add the prepared ingredients
  • plus cumin
  • salt
  • and lime juice
  • to the tomatillo mixture and gently fold together
  • Chill this mixture while you make the dressing
  • Dressing Slice the three peppers in half lengthwise
  • removing white core
  • seeds
  • and stem Broil as you did the tomatillos but do not remove the skin Place the roasted peppers in the blender with oil
  • vinegar
  • and any tomatillo left there Pulse to break up the peppers
  • then run on medium speed until the mixture is almost smooth This is the flavor kick of the salsa
  • to be added to your taste Start with half
  • gently stir in
  • sample
  • and add more as you like It wont be extremely hot even with all of the dressing
German Cream of Vegetable Soup | Vegetarian Recipes

German Cream of Vegetable Soup

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Ingredients:

  • 1 leek
  • 2 stalks celery
  • 2 carrots
  • 2 potatoes
  • 1 14 ounce can tomatoes
  • 2 quarts chicken stock or 2 quarts beef stock
  • 1 teaspoon salt
  • 1 teaspoon dried marjoram
  • 1/2 teaspoon dried oregano
  • 1 teaspoon dried basil
  • salt pepper

Steps:

  • Bring the stock to simmer The taste of the soup will be different depending on which stock you use You can also use 2 quarts water boullions
  • Clean and slice the leek white/light green part only Clean and chop the celery Peel the carrots and potatoes and dice them Put everything in the simmering stock Add salt marjoram oregano and basil Simmer for 1-1/2 hour
  • Take out a big bowl to hold the soup while you use the blender to puree/liquify it
  • VERY IMPORTANT Only fill the blender container half full and make sure the steam can escape on top I usually hold a paper towel over the top to prevent splatter You can also let the soup cool a bit before you puree/liquify it
  • Put the pureed/liquified soup back in the pot and reheat Taste and add salt and pepper if needed If you have fresh basil around chop some and sprinkle over the soup
  • Serve with delicious fresh bread
German Onion Pie | Vegetarian Recipes

German Onion Pie

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Ingredients:

  • 1 cup butter I would try using less
  • 2 lbs onions finely chopped
  • salt
  • fresh ground pepper
  • 1/2-1 teaspoon caraway seed
  • 3 eggs
  • 1 cup sour cream
  • one 9 in unbaked pastry shell

Steps:

  • Melt butter Cook onions very slowly in butter over very low heat stirring frequently Cook until they turn clear yellow about 1 hour
  • Add salt pepper and caraway to taste Let cool
  • Preheat oven to 400F
  • Thoroughly beat eggs and yolks into the sour cream Mix with the cooled onions
  • Pour into pie shell Bake 15 minutes; reduce heat to 350 and bake another 35-40 minutes until golden brown
  • Mrs G used to add about 1/4 teaspoon baking powder to the pie shell dough She did not use yeast which some German onion pie recipes use
  • These are the changes that I made from the original recipe that I found in a book the written recipe calls for 2 whole eggs plus 2 egg yolks; Mrs G used 3 whole eggs
  • The written recipe calls for 1 cup butter; I am guessing that it may not need that much
Gin Fizz | Vegetarian Recipes

Gin Fizz

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Ingredients:

  • 3 tablespoons gin 2 measures
  • 1/2 large lemon juiced
  • 1 teaspoon superfine sugar 5 ml
  • soda water

Steps:

  • Add gin lemon juice and sugar to ice-filled cocktail shaker Shake until the sugar is dissolved
  • Prepare a tall frosted narrow glass by filling with ice half-way
  • Pour sifted cocktail shaker contents into prepared glass and top up with soda Ideally there should be less soda than the other combined ingredients; however it is a matter of personal taste
  • Cheers
Ginger Chocolate Shortbread | Vegetarian Recipes

Ginger Chocolate Shortbread

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Ingredients:

  • 1 cup butter at room temperature
  • 1/2 cup superfine sugar also known as fruit sugar
  • 2 cups all-purpose flour
  • 1/2 cup finely chopped preserved gingerroot not candied but the type preserved in syrup
  • 3 ounces semisweet chocolate chopped

Steps:

  • Please note that this recipe calls for preserved ginger
  • which is the ginger typically sold in jars or in bulk stores where I buy mine that is in a sweet syrup; the type of ginger that is candied and sugared is NOT the type of ginger to use
  • Place soft butter and superfine sugar in a mixing bowl and
  • using an electric mixer
  • blend butter and sugar together until fluffy
  • Slowly stir in flour
  • then chopped ginger
  • then chopped chocolate
  • The mixture will be crumbly
  • Divide the dough in half and shape each half into a log about 1-1/2 inches in diameter; wrap logs tightly in plastic wrap and refrigerate until firm
  • about one hour
  • Dough keeps well in the fridge for several days
  • so theres no need to bake the whole batch up at one time if youre pressed for time
  • When ready to bake
  • preheat oven to 300F
  • Cut logs of cookie dough into slices about 3/8-inch thick I found a sharp serrated steak knife worked better for me than my chefs knife; arrange about two inches apart on ungreased cookie sheet and bake in centre of oven for 18 to 20 minutes
  • Cool cooked cookies on a wire rack; do not store until completely cool
Ginger-Grapefruit Juice Granita | Vegetarian Recipes

Ginger-Grapefruit Juice Granita

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Ingredients:

  • 4 large red grapefruits or 4 cups bottled grapefruit juice
  • 3 tablespoons fresh lime juice
  • 1 1/2 tablespoons finely grated peeled fresh ginger
  • 3/4-1 cup Splenda granular

Steps:

  • Juice the grapefruit or place the juice in a bowl
  • Add lime juice and ginger
  • Whisk in 3/4 cup Splenda to start
  • adding more or less depending on the sweetness of the grapefruit; whisk well to dissolve
  • Pour into a 9 square metal cake pan and freeze for at least 4 hours
  • stirring every thirty minutes until entirely frozen
  • To serve Scrape surface with a large metal spoon Mound into serving dishes and garnish with either lime slices or grapefruit sections
Gingered Acorn Squash | Vegetarian Recipes

Gingered Acorn Squash

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Ingredients:

  • 2 medium acorn squash halved and seeded
  • 4 tablespoons fresh orange juice
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg

Steps:

  • Preheat the oven to 375 degrees F 190 degrees C
  • Arrange squash halves cut side up in a shallow baking dish Place one tablespoon of orange juice into each cavity
  • Sprinkle each one with ginger and nutmeg Cover the dish with aluminum foil
  • Bake for 60 to 90 minutes in the preheated oven or until the squash is tender Baking time will depend on the size of the squash
  • Remove from the oven discard aluminum foil and let the squash rest for 5 minutes before serving to let the juices settle
Glazed Peaches | Vegetarian Recipes

Glazed Peaches

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Ingredients:

  • 1 cup dried peaches
  • 1 cup sugar
  • 1/4 cup white corn syrup Karo
  • 1/2 teaspoon mace
  • 1/2 lemon juice and rind of grated

Steps:

  • Wash peaches; cover with boiling water and let stand overnight
  • Drain reserving 1/2 cup water
  • Bring sugar corn syrup and water to a boil; add mace lemon juice and rind
  • Pour over peaches in a baking dish
  • Cover and bake at 300F for 2 1/2 hours
Gluten Free White Texas Sheet Cake | Vegetarian Recipes

Gluten Free White Texas Sheet Cake

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Ingredients:

  • 1 cup butter
  • 1 cup water
  • 2 cups gluten-free flour mix
  • 2 cups granulated sugar
  • 2 eggs beaten
  • 1/2 cup gluten-free sour cream
  • 1 teaspoon almond extract
  • 1 teaspoon salt
  • 1 teaspoon baking soda
  • 1/4 teaspoon baking powder
  • 2 teaspoons xanthan gum
  • 1/2 cup butter
  • 1/4 cup milk
  • 4 1/2 cups powdered sugar
  • 1/2 teaspoon almond extract

Steps:

  • Preheat oven to 375F and lightly grease a 15 x10 jelly roll pan
  • Bring butter and water up to a boil in a large saucepan
  • taking care not to scorch
  • Remove from heat; whisk in remaining cake ingredients until smooth
  • Pour into prepared baking pan
  • Bake for approximately 20 minutes or until cake is golden brown and tests done
  • Cool for 20 minutes
  • While cake is baking
  • bring milk and butter just to the boil in a medium saucepan
  • taking care not to scorch
  • Remove from heat
  • Add powdered sugar and almond extract; mix well and spread evenly over slightly cooled cake
Goat Cheese Pita Pizza | Vegetarian Recipes

Goat Cheese Pita Pizza

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Ingredients:

  • 1 pita bread 6 1/2 inch diameter
  • 1/3 cup prepared marinara sauce
  • 3 ounces fresh goat cheese broken into large clumps
  • 2 teaspoons fresh thyme leaves or 1/2 teaspoon dried thyme
  • 2 tablespoons finely slivered red onions
  • 4 imported black olives
  • 1 tablespoon finely diced red bell pepper
  • 1 tablespoon extra virgin olive oil
  • salt
  • pepper
  • 1 teaspoon freshly grated lemon zest of
  • 1 tablespoon chopped flat leaf parsley

Steps:

  • Preheat oven to 450F
  • Place pita on baking sheet spread sauce to within 1/2 inch from edge
  • Crumble cheese on top
  • Sprinkle thyme onion olives and peppers and season
  • Bake until cheese melts about 10 minutes
  • When out of oven sprinkle with lemon zest and parsley
  • Serves 2 as an appetizer or 1 as an entree
  • NOTE Veggies should be blanched to ensure tenderness
Granny Cake | Vegetarian Recipes

Granny Cake

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Ingredients:

  • 3 cups flour
  • 2 cups sugar
  • 1 teaspoon baking soda
  • 1 teaspoon ground nutmeg
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cloves
  • 3/4 cup butter softened
  • 3 eggs
  • 2 cups mashed bananas
  • 1 8 ounce can crushed pineapple with juice
  • 2 teaspoons vanilla
  • powdered sugar

Steps:

  • Mix flour sugar baking soda nutmeg salt and cloves; set aside
  • Beat butter with mixer for 30 seconds
  • Add eggs banana undrained pineapple and vanilla- Beat
  • Add flour mixture
  • Spread batter in greased 10 inch fluted tube pan
  • Bake in 325 degree oven for 70-75 minutes
  • Cool on wire rack for 10 minutes
  • Remove from pan and cool completely
Granny's Butter Rolls | Vegetarian Recipes

Granny's Butter Rolls

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Ingredients:

  • 2 1/4 cups biscuit mix
  • 2/3 cup water
  • 1/2 cup granulated sugar
  • 1/4 cup butter softened
  • 2 cups milk
  • 1 teaspoon vanilla

Steps:

  • Mix biscuit mix and water until a soft dough forms If too sticky add a little mix up to 1/4 cup until it handles easily Knead gently on floured surface Roll out to about 1/4 inch thick
  • Spread butter over dough surface then sprinkle 1/4 cup sugar over the top
  • Roll up dough into a tight log and slice into 1/2 inch pieces
  • Mix milk with vanilla and the other 1/4 cup sugar Dip rolls in milk and place on baking sheet Bake at 350F for about 25 minutes or until golden on top
Granola Bars | Vegetarian Recipes

Granola Bars

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Ingredients:

  • 2 cups rolled oats
  • 1/4 cup wheat germ
  • 1/2 cup dried cranberries
  • 1/2 cup chopped dates
  • 1/2 cup shredded coconut
  • 1/4 cup sunflower seeds
  • 1/3 cup slivered almonds
  • 1/2 teaspoon cinnamon
  • 1 pinch salt
  • 1 tablespoon melted butter
  • 1/2 cup brown sugar
  • 1/4 cup maple syrup
  • 1/4 cup honey
  • 1 egg lightly beaten
  • 1/2 teaspoon vanilla

Steps:

  • Preheat oven to 350 degrees F
  • Spray a 9-inch square baking pan with non-stick cooking spray
  • Combine oats wheat germ dried fruits coconut sunflower seeds almonds cinnamon and salt in a large bowl
  • Combine melted butter and brown sugar in a small bowl until well mixed and any lumps removed
  • Stir in maple syrup honey egg and vanilla until smooth
  • Add liquid mixture into dry mixture until dry ingredients are moistened
  • Press mixture firmly and evenly into pan
  • Bake for about 20 minutes or until golden and firm
  • Cool completely before cutting into squares or bars
  • Note other varieties of dried fruits and nuts may be substituted to suit your likes and dislikes
Great Big Oatmeal Cookies That are Both Great and Big | Vegetarian Recipes

Great Big Oatmeal Cookies That are Both Great and Big

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Ingredients:

  • 1 1/2 cups flaked coconut
  • 3 cups rolled oats
  • 1 3/4 cups flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 cup unsalted butter I used 1/2 a cup of each or 1 cup margarine softened I used 1/2 a cup of each
  • 1 3/4 cups dark brown sugar packed
  • 2 eggs
  • 1 teaspoon vanilla
  • 1/4 cup milk

Steps:

  • Preheat oven to 350F
  • Spread the coconut and oats out on a large baking sheet - two sheets work better
  • Bake for 10 minutes or until lightly browned and toasted
  • stirring often
  • While the coconut and oats cool
  • mix the flour
  • baking soda and salt
  • Cream the butter and sugar together in a separate
  • large
  • bowl at medium speed for one minute
  • Add the eggs and vanilla to the butter mixture and beat until mixed; beat in the milk
  • Stir in the flour
  • then stir in the coconut and oats
  • I thought the dough looked pretty sticky
  • so at this point I put it in the refrigerator for an hour Its not something thats called for in the original recipe
  • but I recommend it since it worked very well for me
  • Drop dough in 1/4 cup amounts
  • 3 inches apart
  • onto greased baking sheets I used an ice cream scoop for this filled so the scoop was rounded
  • but not heaping
  • and it worked perfectly
  • Bake for 12 minutes
  • or until they are set and lightly browned
  • Let the cookies cool on the cookie sheets for one minute before transfering to a rack to finish cooling
Great No-Grate Potato Pancakes | Vegetarian Recipes

Great No-Grate Potato Pancakes

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Ingredients:

  • 30 ounces frozen potatoes country style shredded potatoes only potatoes nothing else 0 fat
  • 1 small onion peeled and finely chopped
  • 2 eggs slightly beaten
  • 1/2 cup flour
  • 1 teaspoon baking powder
  • 1 1/4 teaspoons salt
  • vegetable oil for frying

Steps:

  • Pour potatoes into large bowl and thaw about 1 hour
  • While still very cold add onion and eggs
  • stir in eggs until blended
  • Stir in baking powder
  • flour and salt
  • Heat some oil in frying pan over medium heat
  • Shape 1/2 cup in hand and place in oil
  • pack and shape gently with spatula
  • Cook 15 minutes on each side I like to cook mine slowly to ensure potatoes are cooked and evenly browned The less they are moved the less they tend to fall apart Check them gently every 5 minutes When browned evenly carefully flip them
  • repack with spatula and cook 15 minutes more
  • Drain on paper towel 1 minute
  • Transfer to warm serving dish I like to keep mine in the oven set at 200F
  • Do several at a time
  • dont overcrowd
  • you will need to do them in batches
  • Serve with sour cream
  • applesauce or gravy
Greek Pita Lunch | Vegetarian Recipes

Greek Pita Lunch

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Ingredients:

  • 1 lb cottage cheese blended until smooth
  • 1 cup feta cheese crumbled
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 3 garlic cloves finely minced
  • 1 tablespoon tahini
  • 2 whole pita breads cut in half
  • 12 spinach leaves washed and dried
  • 2 medium tomatoes chopped
  • 1 medium sweet green pepper chopped
  • 1 red onion cut in rings
  • 1/2 cup mixed sprouts
  • pepper
  • 1 cup tahini
  • 1 lemon juice of
  • 3/4 cup water
  • 1 teaspoon cumin
  • 1/4 cup minced parsley
  • 2 teaspoons tamari
  • 1 dash cayenne

Steps:

  • In a bowl combine; cottage cheese with feta basil oregano garlic tahini Pepper to taste
  • Mix well
  • Put 1/2 cup of the cheese mixture in each half Pita pocket
  • Put in 400F degrees oven for 5-7 minutes
  • Add spinach tomatoes onion ringspepper and sprouts to each pocket
  • Serve with Tahini dressing on the side Optional
  • --------TahiniDressing-----------
  • Mix Tahini with lemon juice then slowly add water until the Tahini thins out Stir in the cumin parsley tamari and cayenne
Greek Rice With Cabbage and Tomatoes - Lahanorizo | Vegetarian Recipes

Greek Rice With Cabbage and Tomatoes - Lahanorizo

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Ingredients:

  • 1 medium cabbage finely chopped
  • 3 tablespoons olive oil
  • 1 medium white onion finely chopped
  • 3 tablespoons parsley finely chopped
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 3/4 cup long grain rice
  • 2 large tomatoes finely chopped
  • 1 1/4 cups water

Steps:

  • Over low heat in a large skillet saut onion until just translucent
  • Increase heat to medium and add cabbage Continue cooking until wilted
  • Add tomatoes and water
  • When in comes to a boil add rice parsley salt and pepper
  • Reduce heat to simmer cover and cook until very little liquid remains and rice is tender
  • Serve
Greek Salad | Vegetarian Recipes

Greek Salad

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Ingredients:

  • 2 lbs medium tomatoes ripe chopped
  • 2 medium cucumbers peeled chopped
  • 2 green bell peppers cut into pieces
  • 1 medium red onion finely chopped
  • 6 ounces feta cheese
  • 3/4 cup kalamata olive or other Greek olives
  • 3 -5 sprigs of fresh mint
  • 3 -5 sprigs fresh oregano
  • 7 -10 sprigs parsley
  • 3 tablespoons red wine vinegar
  • salt and pepper
  • 1/2 cup extra virgin olive oil

Steps:

  • For the vinaigrette
  • Coarsely chop the herbs that have been stripped from the stems In a smll bowl whisk together the red wine vinegar salt and pepper Gradually whisk in the oil so that the viniagrette dressing emulsifies and thickens slightly
  • Add the chopped herbs then whisk the dressing again and test for seasonings
  • For the salad
  • Core and chop the tomatoes into 1-inch pieces Peel the cucumbers; cut each cucumber length-wise Scoop out the seeds with a teaspoon discard the seeds Cut the cucumber halves lengthwise into 2-3 strips then gather the strips together and cut them crosswise into 1/2-inch pieces
  • Cut bell pepper in half then half again Be sure to discard the seeds and slice into stripsBe sure to cut out any of the white ribsCut each strip into dice
  • Peel and trim the red onion Cut the onion cross-wise into thin rings Separate the rings
  • Cut the feta cheese into 1/2-inch strips Gather the strips together and cut cross-wise into cubes
  • Put the tomatoes cucumbers bell peppers and onion in a large bowl Briskly whisk the herb vinaigrette and pour it over the top of the salad With a large metal spoon toss the vegetables thoroughly in the herb vinaigrette dressing
  • Add the olives and the feta cheese to the vegetables and gently toss again Taste for seasonings
  • Allow the flavors to mellow before serving about 30 minutes
Greek Yellow Split Peas With Garlic Fava | Vegetarian Recipes

Greek Yellow Split Peas With Garlic Fava

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Ingredients:

  • 2 cups yellow split peas picked over and rinsed
  • 2 bay leaves
  • 2 teaspoons salt
  • 4 -6 garlic cloves
  • 1/2 cup extra virgin olive oil
  • 3 -4 tablespoons red wine vinegar
  • 3 -4 tablespoons dry white wine
  • 2 tablespoons dried oregano crumbled plus more for garnish
  • fresh ground black pepper
  • 1 cup chopped fresh cilantro
  • 2 -3 tablespoons pitted and chopped kalamata olives
  • 4 -5 sun-dried tomatoes packed in oil drained and coarsely chopped
  • 1 medium tomatoes cored peeled seeded diced and drained
  • 2 -3 spring onions thinly sliced white plus most of the green parts
  • 3 sprigs arugula coarsely chopped
  • 3 sprigs fresh flat-leaf parsley coarsely chopped
  • extra virgin olive oil

Steps:

  • Place the split peas in a large pot add water to cover by 4 inches and bring to a boil Reduce the heat to low and simmer skimming often for 5 minutes Add the bay leaves and simmer for 40 minutes more stirring occasionally and adding a little warm water as needed to keep the peas covered as they cook Add 1 teaspoon of the salt and simmer for 15 to 20 minutes more or until the peas are soft and almost dry
  • Puree the peas with a stick immersion blender or transfer to a food processor and puree Let the puree cool completely; it will thicken considerably
  • In a large mortar grind the garlic with the remaining 1 teaspoon salt into a smooth paste Add 2 cups or so of the puree and continue grinding to incorporate the garlic Or use a blender or a small food processor
  • In a large bowl combine the garlic mixture the remaining pea puree the oil 3 tablespoons each vinegar and wine the oregano and pepper to taste stirring vigorously to incorporate Taste and adjust the seasoning as necessary Cover and refrigerate for at least 3 hours or overnight
  • If the skordalia seems too thick add a little vinegar wine or water to thin Spread on a large plate sprinkle with oregano garnish with toppings of your choice and serve
  • Note Instead of yellow split peas you can also make this with dried peeled fava beans or with the same amount of cooked mashed chickpeas or white beans such as cannellini
Greek-Style Chickpea Salad | Vegetarian Recipes

Greek-Style Chickpea Salad

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Ingredients:

  • 2 15 1/2 ounce cans chickpeas drained and rinsed
  • 1/2 small red onion minced
  • 3/4 cup cucumber peeled and chopped about 1/2 large cucumber
  • 1/4 cup fresh mint leaves minced
  • 2 ounces feta cheese crumbled about 1/2 cup
  • 1 tablespoon fresh parsley minced
  • 3 tablespoons lemon juice
  • 2 tablespoons kalamata olives pitted and minced
  • 1 tablespoon Dijon mustard use any variation
  • 1 tablespoon olive oil
  • 1 garlic clove minced
  • salt and pepper to taste

Steps:

  • In a large bowl toss together chickpeas onion cucumber mint feta and parsley
  • In a small bowl whisk together lemon juice olives mustard oil and garlic
  • Pour dressing into the large bowl with chickpeas and vegetables until combined
  • Season with salt and pepper to taste
Green Capsicum Pilaf | Vegetarian Recipes

Green Capsicum Pilaf

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Ingredients:

  • 1 1/2 cups basmati rice washed drained and cooked
  • 4 green capsicum chopped
  • 2 potatoes chopped
  • 2 tomatoes chopped
  • 4 green chilies slit
  • 1/2 inch ginger minced
  • 1 cup green peas
  • 1 large lemon
  • 2 tablespoons cilantro chopped
  • 2 sprigs curry leaves
  • 1 large onion chopped
  • 2 tablespoons coconut grated for garnishing
  • 1 teaspoon mustard seeds
  • 2 teaspoons black gram dal
  • 2 teaspoons bengal gram dal
  • 1/2 teaspoon turmeric powder
  • 4 tablespoons oil
  • salt
  • 1/2 teaspoon garam masala

Steps:

  • Cook rice in 3 cups water
  • Once cooked water has evaporated and rice is ready allow it to cool
  • In the meantime
  • chop the onion
  • potatoes and capsicums
  • Bring the green peas to a boil
  • Heat oil in a wok
  • Add mustard seeds and the black gram and bengal gram dals
  • Stir-fry for a minute
  • Add green chillies
  • ginger and curry leaves
  • Continue to stir-fry
  • Add the chopped onions
  • Add capsicums
  • potatoes and tomatoes and fry
  • Add half a cup of water and salt
  • Cook until the vegetables are tender
  • Add the green peas
  • Stir until all the water has evaporated
  • Allow to cool
  • Add lemon juice and cilantro
  • chopped for garnishing
  • Pour seasoning into rice and mix well
  • To serve
  • put rice on a serving plate
  • Garnish with grated coconut and the remaining cilantro and serve
  • Notes Ive been told that a tbsp of sambhar powder when added to the vegetables enhances the taste tremendously
  • Im yet to try this addition
Green Goddess Spinach Dip | Vegetarian Recipes

Green Goddess Spinach Dip

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Ingredients:

  • 3 tablespoons butter
  • 6 scallions chopped
  • 1 10 ounce package spinach thawed and drained
  • 8 ounces cream cheese
  • 1 tablespoon anchovy paste
  • 3 teaspoons dried tarragon
  • 1 teaspoon dried thyme
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon pepper seasoning
  • 3/4 cup sour cream

Steps:

  • Heat butter and saute scallions until soft Add spinach and cream cheese
  • stirring to mix and cooking about 3 minutes Add seasonings
  • stir in well
  • and turn off heat Add sour cream
  • mix well Serve with crackers or pita crisps Freezes and reheats well
Green Lentil and Spinach Salad | Vegetarian Recipes

Green Lentil and Spinach Salad

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Ingredients:

  • 1 cup green lentil
  • 1/2 lb spinach
  • 5 tablespoons extra virgin olive oil
  • 1 onion chopped
  • 1 lemon
  • 2 garlic cloves crushed
  • 1 teaspoon ginger
  • 1 teaspoon cumin
  • 1 teaspoon ground coriander
  • salt
  • pepper

Steps:

  • soak lentils for 1 hour and drain Place in a pan and cover with water and bring to a boil cover and simmer 1 hour or until tender Drain well
  • Meanwhile wash the spinach and cut into 1 inch strips Cook in a covered saucepan over moderate heat for 5 minutes or until just tender Heat 2 tablespoons olive oil in a large frying pan and cook onion until softened
  • Stir in spinach and simmer 2 minutes Transfer to a serving dish and add drained lentils Make dressing with remaining olive oil juice of 1 lemon garlic ginger and spices Season with salt and pepper Pour over lentils and spinach and toss well Serve warm
Green Olive Sauce With Pasta, Fish or Omelet | Vegetarian Recipes

Green Olive Sauce With Pasta, Fish or Omelet

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Ingredients:

  • 3 large garlic cloves minced
  • 1 large yellow onion very finely chopped
  • 1 tablespoon extra-virgin olive oil
  • scant 3/4 cup vegetable broth
  • 1/3 cup heavy cream
  • 1 2/3 cups green olives pitted and finely chopped I used the kind with pimentos
  • fresh lemon juice

Steps:

  • In a large skillet over medium high heat saute the garlic and onion in the 1 tablespoon of the olive oil until softened a few minutes
  • Add the both and cream and bring to a simmer
  • Remove from heat add the olives and let cool for a couple minutes Taste and add a bit of fresh lemon juice if you like as well as black pepper and/or red pepper flakes
  • You can keep this as is or for a more sauce like consistency feel free to blend/puree
Green Salad With Spinach, Artichokes and Avocado | Vegetarian Recipes

Green Salad With Spinach, Artichokes and Avocado

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Ingredients:

  • 1 head boston lettuce
  • 1/4 lb baby spinach leaves
  • 1 large avocado halved pitted peeled thinly sliced
  • 1 14 ounce can artichokes drained
  • 1/3 cup olive oil
  • 2 tablespoons lemon juice
  • 1 small garlic clove finely chopped
  • salt
  • fresh ground black pepper
  • 1/4 teaspoon dried oregano
  • 2 tablespoons parsley finely chopped

Steps:

  • Wash and dry all the greens and place in a bowl
  • Combine all dressing ingredients in a bowl that will fit the avocado slices and artichokes and mix with a whisk to emulsify
  • Toss the avocado and artichoke hearts in the dressing to coat adjust seasoning if needed and leave to marinate for about 30 minutes
  • To serve add the avocado artichokes and dressing to the lettuce and spinach leaves and lightly toss
  • Serve at once
Green-Onion and Potato Salad | Vegetarian Recipes

Green-Onion and Potato Salad

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Ingredients:

  • 6 large potatoes scrubbed
  • 1/3 cup oil
  • 1/4 cup red wine vinegar
  • 1/4 cup water
  • 1/4 cup chopped green onion
  • 1 pimiento minced
  • 1 garlic clove minced
  • 1/4 teaspoon ground black pepper
  • salt to taste

Steps:

  • Boil the potatoes in their jackets When done
  • as soon as you can handle them
  • peel and slice about 1/4 inch to 1/2 inch thick When I dont have enough time
  • I dice the potatoes and cook them on the stove until just done
  • While the potatoes are cooking
  • mix together all the other ingredients
  • Place the sliced potatoes in a bowl Stir together the dressing it will have settled and pour over the hot potatoes With a large spoon
  • toss the salad carefully to coat
  • Best warm - can be warmed up in the microwave
Grilled Cheese Sandwiches | Vegetarian Recipes

Grilled Cheese Sandwiches

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Ingredients:

  • 8 slices French bread or 8 slices Italian bread
  • 1/4 cup Dijon mustard
  • 4 ounces old cheddar cheese
  • 4 slices sweet onions
  • 3 tablespoons butter softened

Steps:

  • Spread 1 side of each slice of bread with mustard
  • Using a cheese slicer thinly slice cheese; arrange half on half of the bread slices
  • Top with onion and remaining cheese
  • Sandwich with remaining bread mustard sidedown
  • Spread butter over both sides of sandwich
  • Place on greased grill over medium-low heat; close lid and grill turning once until golden and cheese is melted about 10 minutes Cut in half
Grilled Corn on the Cob W/ Chipotle, Molasses, and Orange Glaze | Vegetarian Recipes

Grilled Corn on the Cob W/ Chipotle, Molasses, and Orange Glaze

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Ingredients:

  • 1/4 cup unsalted butter 1/2 stick
  • 2 tablespoons frozen orange juice concentrate
  • 2 teaspoons minced canned chipotle chiles
  • 2 teaspoons mild-flavored molasses light
  • 1/4 teaspoon salt
  • 2 tablespoons chopped fresh cilantro
  • 6 ears corn shucked

Steps:

  • Prepare barbecue medium-high heat--
  • Mix butter orange juice concentrate chipotle chiles molasses and salt in microwave-safe bowl
  • Microwave on high until melted about 20 seconds or melt butter in saucepan with next 4 ingredients over medium-low heat
  • Stir in cilantro
  • Grill corn until beginning to blacken in spots turning occasionally about 3 minutes
  • Brush generously with glaze
  • Grill until glaze sets about 3 minutes longer
  • Transfer to platter and brush corn with additional glaze
  • Serve passing remaining glaze and additional salt separately
Grilled Garlic Scapes | Vegetarian Recipes

Grilled Garlic Scapes

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Ingredients:

  • 1 lb garlic scape
  • olive oil
  • salt
  • pepper

Steps:

  • Cut scapes into pieces about 2 inches longamp; place onto a large sheet of foil wrap
  • Sprinkle liberally with olive oil; season to taste with saltamp; pepper
  • Bundle up the foilamp; grill for about 10 minutes or until softamp; golden
Grilled Pineapple and Red Curry Quinoa | Vegetarian Recipes

Grilled Pineapple and Red Curry Quinoa

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Ingredients:

  • 210 g quinoa
  • 500 ml water
  • 1 stalk lemongrass
  • 2 pieces kaffir lime leaves
  • 1 1/2 teaspoons salt
  • 150 g pineapple slices
  • 14 g fresh basil leaves chopped
  • 14 g fresh mint leaves chopped
  • 2 teaspoons red curry paste
  • 2 tablespoons coconut oil
  • 62 1/2 ml olive oil
  • 2 teaspoons lime juice

Steps:

  • Combine water lemongrass kaffir lime leaves 1 teaspoon salt and 1 tablespoons coconut oil in a pot and bring to a boil
  • Add quinoa reduce heat to low cover and simmer for 15 minutes
  • Leave lid on for another 5 minutes
  • Fluff cooked quinoa with a fork Discard lemongrass and kaffir
  • Set pineapple slices on a grill set to 220C/430amp;deg;F Char for 3 minutes on each side Chop into bit-size chunks
  • Whisk red curry paste lime juice 1 tablespoons coconut oil olive oil and 1/2 teaspoon salt in a bowl
  • Toss cooked quinoa pineapples dressing basil and cilantro in a bowl
Grilled Portobellos | Vegetarian Recipes

Grilled Portobellos

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Ingredients:

  • 4 portabella mushrooms stems removed
  • 1/2 cup dry white wine
  • 2 teaspoons olive oil
  • 2 tablespoons balsamic vinegar
  • 2 garlic cloves minced
  • 1 teaspoon liquid smoke

Steps:

  • Place the portobellos gills up in a rimmed baking sheet Mix all the marinade ingredients together and spoon over the mushrooms Let marinate for at least half an hour
  • sporking the marinade back onto the mushrooms every ten minutes or so
  • Preheat your grill over medium high Spray it with nonstick cooking spray Place the mushrooms gills up on the grill and cover Cook for about 5 minutes; there should be grill marks on the caps Flip over and cook for about another 3 minutes Cooking time may vary Mushrooms will be done when you press the center with the tongs and its very soft and juicy To serve
  • let them sit on the cutting board for a few minutes to cool off for a bit
  • then slice into 1/2 inch pieces I like them best when sliced at an angle Serve warm
Grilled Squash and Zucchini | Vegetarian Recipes

Grilled Squash and Zucchini

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Ingredients:

  • 1 small zucchini
  • 1 small squash
  • 1 teaspoon Mrs Dash seasoning mix

Steps:

  • Slice zucchini and squash into 1/2 slices
  • Grill for 3-5 minutes
  • I like to use my George Foreman Grill
  • Sprinkle with Mrs Dash
Grilled Yellow Squash and Zucchini | Vegetarian Recipes

Grilled Yellow Squash and Zucchini

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Ingredients:

  • 3 -4 small summer squash combination of zucchini and yellow squash
  • 1 garlic clove minced
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lemon juice

Steps:

  • Halve each squash but do not peel
  • Combine sauce ingredients and brush squash with sauce
  • Place on medium hot grill and cook about 5 minutes on each side basting frequently with the sauce
Guacamole | Vegetarian Recipes

Guacamole

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Ingredients:

  • 1 large very ripe avocado
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons scallions minced
  • 2 tablespoons fresh coriander leaves chopped
  • salt
  • pepper

Steps:

  • Halve pit and peel the avocado reserving the pit
  • In a ceramic or glass bowl with a fork mash the avocado with the lemon juice
  • Stir in scallion coriander salt and pepper
  • Add the reserved pit
  • Chill the guacamole covered for 1 hour
  • Serve with salso sour creamamp; chips
  • Add to your favorite mexican dish
Guasanas mexican Fresh Chickpea/garbanzo Snack | Vegetarian Recipes

Guasanas mexican Fresh Chickpea/garbanzo Snack

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Ingredients:

  • 2 cups fresh chickpeas in pods
  • 1/3 cup water
  • 1/2 teaspoon salt

Steps:

  • Wash the chickpeas
  • Add the salt to the water
  • Heat a cast iron skillet or a griddle
  • Pour the salted water onto the skillet
  • Put the chickpeas
  • still in their pods
  • in the steaming water
  • Let steam for a few minutes
  • until the pods are bright green and a bit tender - test one to see if the chickpea is ready - you can even eat them raw
  • so they really dont need to cook much
  • Remove all the chickpeas in their pods from the skillet Shell and eat as a healthy snack
Hair Growing Soup | Vegetarian Recipes

Hair Growing Soup

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Ingredients:

  • 1 cup long-grain white rice uncooked
  • 1 cup black sesame seed
  • 1 tablespoon sugar to your own tastes

Steps:

  • Wash and drain the rice and the sesame seeds in separate containers
  • Stir-fry the sesames seeds in a dry skillet over low heat for approximately 5 minutes or until the heat releases their fragrance
  • Be careful to not let them burn
  • Grind the rice and toasted seeds with 1/4 cup of water in a blender or food processor
  • Pour the mixture plus an additional 1 3/4 cups of water into a medium-sized saucepan
  • Cook over medium heat for approximately 10 minutes stirring often to avoid burning
  • Add sugar as desired to taste
Hannah's Supremely Cheesy Sauce for Veggies Etc | Vegetarian Recipes

Hannah's Supremely Cheesy Sauce for Veggies Etc

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Ingredients:

  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 2 cups low-fat milk
  • 1 garlic clove
  • 1/2 cup swiss cheese
  • 1/4 cup asiago cheese
  • 1/4 cup romano cheese
  • 1/4 teaspoon ground pepper
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon hot red pepper flakes

Steps:

  • Warm the milk in the microwave for 1 -2 minutes Grate the cheeses and crush the garlic Melt Butter in a large saucepan on medium heat Add flour and stir together Let cook for 2 minutes and then add milk and whisk until smooth Adjust heat and bring to a simmer Add crushed garlic cheeses and seasoning and whisk smooth until smooth and creamy adding a little more milk to thin if the sauce becomes too thick Only add salt after tasting as the chees and butter contain salt
  • Serve over veggies chicken fish or pasta
Hasty Pudding | Vegetarian Recipes

Hasty Pudding

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Ingredients:

  • 1 cup self raising flour
  • 1/2 cup white sugar
  • 1/2 cup sultana golden raisins
  • 1/2 cup milk use low fat if you wish
  • 2 tablespoons butter or 2 tablespoons margarine
  • 2 tablespoons golden syrup
  • 2 cups boiling water

Steps:

  • Mix together the first 3 ingredients in a medium casserole dish Add the milk and stir until blended
  • Stir the butter syrup and water together and pour over
  • Bake at 180C 350F for 30-40 minutes
  • Serve with cream or icecream
Hazelnut Brown Butter Sauce | Vegetarian Recipes

Hazelnut Brown Butter Sauce

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Ingredients:

  • 1/4 cup butter
  • 1/3 cup hazelnuts lightly toasted and chopped
  • 1/2 cup white wine

Steps:

  • In a small saucepan brown the butter over medium heat until it is nutty-smelling and golden-brown
  • Add the wine and hazelnuts and let reduce slightly
  • Serve over pasta or other dish of your choice
Healthier Tgif Tuscan Portobello Sandwich Melt/Soup | Vegetarian Recipes

Healthier Tgif Tuscan Portobello Sandwich Melt/Soup

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Ingredients:

  • 4 red peppers seeded and cut into half lengthwise
  • 2 tablespoons olive oil
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 cup potato grated
  • 1/3 cup carrot grated
  • 1/2 cup celery finely chopped
  • 1/4 cup onion diced
  • 3 14 1/2 ounce cans no-salt-added diced tomatoes with juice
  • 1/2 cup basil leaves chopped
  • 4 cups vegetable broth
  • 1/2 teaspoon black pepper to taste
  • 3 portabella mushrooms
  • 2 tablespoons onions diced
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1 tablespoon garlic minced
  • 1/4 teaspoon black pepper
  • 1 tomatoes
  • 5 3 ounce high-fiber rolls
  • 5 ounces provolone cheese

Steps:

  • To roast the red peppers for the soup Preheat oven to 500 degrees line pan with foil smooth out foil pour 2 tablespoons of oil into baking sheet and place the peppers cut side up on the oil and season them with pepper
  • Turn the peppers over and roast in the oven for 18 minutes or until the skin blisters it should blacken slightlyPut warm peppers in a bowl and cover with plastic wrap
  • Set aside to cool for at least 30 minutes No peeking
  • When peppers are cool remove and discard the skins slice into 1/4 pieces
  • In a 5 quart dutch oven over medium heat add the 2 tablespoons oil butter potato carrots celery and onion; saut until vegetables are tender
  • Add roasted peppers canned tomatoes undrained basil and vegetable broth
  • Bring to a boil; simmer uncovered for 1 hour and 35 minutes when the potato and carrot is done
  • Add pepper
  • Optional Remove soup from heat and transfer to a food processor fitted with a metal blade process until mixture has reached a smooth consistency
  • Sandwich Rub off mushrooms remove the gills slice and place the mushrooms in a shallow pan
  • Add onion to the mushroom slices
  • In a small bowl whisk together the vinegar oil oregano garlic and pepper
  • Pour this liquid mixture over the mushroom mixture
  • Let stand at room temperature for 15 minutes or so turning twice
  • Preheat oven to 350 degrees
  • Bake mushroom mixture at 350 degrees for 20 or 30 minutes
  • Preheat broiler
  • Assemble partial sandwich onto baking pan by putting mushroom mixture onto bottom bun and topping it with one slice of tomato and one slice of cheese
  • Set the top halves onto pan so they toast separately
  • Broil until cheese melts 2-3 minutes
  • Set top halves onto bottoms and serve with soup
Healthy Egg Salad Sandwich | Vegetarian Recipes

Healthy Egg Salad Sandwich

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Ingredients:

  • 2 hard-boiled eggs
  • 2 chopped scallions white and green parts
  • 2 tablespoons Dijon mustard
  • 2 pieces lettuce I prefer romaine
  • 4 slices whole grain bread toasted
  • salt and pepper

Steps:

  • With the back of a fork mash egg yolk with mustard to make a thick paste
  • Stir in chopped scallions and chopped egg white Mix in salt and pepper as desired
  • Divide mixture on top of 2 slices of bread
  • Top with lettuce leaves and cover with remaining slices of bread Makes 2 sandwiches
Healthy Everybody Awesome Cake | Vegetarian Recipes

Healthy Everybody Awesome Cake

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Ingredients:

  • 6 teaspoons Ener-G Egg Substitute
  • 8 tablespoons warm water
  • 2 tablespoons cider vinegar
  • 2 tablespoons baking powder
  • 1/2 cup canola oil
  • 1/2 cup vanilla-flavored soymilk
  • 1 teaspoon vanilla extract
  • 1 1/3 cups sugar
  • 2 1/2 cups rice flour
  • 6 tablespoons carob powder
  • 1 beet shredded
  • confectioners' sugar

Steps:

  • Preheat oven to 350 degrees F
  • Beat together egg replacer
  • water
  • vinegar
  • and baking powder until light and foamy
  • Add oil
  • soymilk
  • vanilla extract
  • and sugar and beat until blended
  • Add rice flour and carob powder gradually and beat
  • Fold in beets and pour into greased pan
  • Optional before putting into oven
  • sprinkle sliced almonds over top of batter
  • Bake for 45 minutes at 350 or until an inserted pick comes out clean
  • Dust with confectioners sugar
Healthy Ginger Carrot Muffins | Vegetarian Recipes

Healthy Ginger Carrot Muffins

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Ingredients:

  • 1 1/2 cups whole wheat flour
  • 2 teaspoons baking soda
  • 2 teaspoons cinnamon
  • 1 teaspoon ginger
  • 1 teaspoon clove
  • 1 teaspoon nutmeg
  • 2 tablespoons ground flax seeds
  • 2 large egg whites
  • 1 cup sugar substitute I use Splenda
  • 1/4 cup molasses
  • 1/4 cup unsweetened applesauce
  • 1/3 cup soymilk I use Silk
  • 3 cups shredded carrots packed or 1 16 ounce bag baby carrots finely chopped in food processor
  • 1 1/4 cups old fashioned oats

Steps:

  • Preheat oven to 350F
  • Sift together flour baking soda cinnamon ginger cloves nutmeg Add ground flaxseed Set aside
  • In large mixing bowl beat egg whites until foamy Add Splenda molasses soymik and applesauce until smooth
  • Stir in carrots
  • Gradually add flour mixture to carrot mixture
  • Stir in oats
  • Fill muffin cups 2/3 full
  • Bake for 15-20 minutes
  • Enjoy
Healthy Low-Fat Baked Berry and Fruit Oatmeal | Vegetarian Recipes

Healthy Low-Fat Baked Berry and Fruit Oatmeal

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Ingredients:

  • 3 cups quick-cooking oats
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/8 teaspoon grated orange rind
  • 1/3 cup chunky applesauce if you only have smooth applesauce use 1/4 applesauce diced apples to make up the rest of the 1/3 c
  • finely diced apple to make up the rest of the 1/3 cup
  • 1/3 cup chunky mashed banana coarsly mashed so there are still chunks
  • 3/8 teaspoon banana extract banana flavour
  • 1/3 cup brown sugar
  • 1/2 cup egg substitute
  • 1 cup skim milk
  • 3/4 cup blueberries can be subbed for other berries

Steps:

  • Mix all ingredients and pour into a lightly greased 8x8 dish the night before Cover and refridgerate until morning
  • Preheat oven to 375
  • Bake 30-45 minutes
  • Serve topped with extra skim milk maple syrup to sweeten and additional berries
Heart Smart Oatmeal Date Chocolate Cookies | Vegetarian Recipes

Heart Smart Oatmeal Date Chocolate Cookies

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Ingredients:

  • 6 tablespoons unsalted butter
  • 3/4 cup packed light brown sugar
  • 1/3 cup all-purpose flour
  • 1/3 cup whole wheat flour
  • 3/4 teaspoon baking soda
  • 1 1/2 cups oats
  • 1/2 teaspoon salt
  • 1 lightly beaten egg
  • 1 teaspoon vanilla extract
  • 1 cup chopped pitted dates
  • 3 ounces coarsely chopped bittersweet chocolate

Steps:

  • Preheat oven to 350
  • Melt butter in a small saucepan over low heat
  • Remove from heat and add brown sugar
  • Stir until smooth
  • In a medium bowl combine all-purpose flour whole-wheat flour baking soda oats and salt
  • Combine the butter mixture with the dry ingredients and add egg vanilla and chopped dates
  • Fold in bittersweet chocolate
  • Mix well and spoon mixture by tablespoon-fulls out onto lightly greased or silicone baking matcovered baking sheets
  • Bake for 12 minutes until tops are dry to the touch
Hearty Whole Grain Basil Bread | Vegetarian Recipes

Hearty Whole Grain Basil Bread

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Ingredients:

  • 2 1/4 ounce envelopes active dry yeast
  • 2 1/4 cups warm water 110 deg
  • 2 teaspoons honey
  • 3 tablespoons pure maple syrup
  • 4 tablespoons unsalted butter melted
  • 3 cups whole wheat pastry flour
  • 1 cup whole grain all purpose baking flour or could sub more whole wheat pastry flour
  • 2 cups unbleached all-purpose flour or use white whole wheat flour
  • 4 teaspoons coarse salt
  • 1 cup chopped fresh basil large chunks
  • 1/3 cup millet
  • 1/2 cup rolled oats
  • 1/4 cup flax seed
  • 1 tablespoon chia seeds
  • 1/4 cup sunflower seeds
  • 1/4 cup sesame seeds
  • 1 egg white

Steps:

  • Soak millet in 1/2 cup warm water for 20 minutes set aside
  • In a separate bowl add 1/2 cup warm water and sprinkle yeast inches Add 2 teaspoons of honey and whisk together until combined Set aside for 10 minutes or until foamy/frothy
  • In a separate bowl add flours and salt and whisk together Once yeast is ready pour yeast into a mixing bowl fitted with dough hook Add melted butter 1 1/2 cups warm water and 3 TB maple syrup Mix until combined Then add 3 cups of flour mix Mix on low speed until smooth Then add in millet plus water in bowl and the rest of the seeds/oats and basil
  • Mix at low speed until combined Then add remaining flour until dough is combined and somewhat smooth
  • On a floured surface kneed dough for about 5 minutes until a smooth ball forms
  • Place dough in greased bowl and cover with plastic wrap Let rise for an hour or so I did about 1 1/2 hours
  • When dough has risen punch it down T hen divide dough into about 6 or 7 balls Form balls and place on cookie sheet fitted with a cooking mator parchment paper
  • Take your egg white and add a little water and brush the tops of the dough balls Then cover baking sheet with plastic and let dough sit for about another 1 1/2 hours to rise
  • Pre heat oven to 400 degrees and when the dough is ready bake for about 22-25 minutes rotating pan halfway through
  • Try not to pass out of excitement due to the most amazing smell that will fill your house
  • Pull out of the ovenand smile
  • Dont forget to brush with more butter straight out of the oven
Herb Marinated Mushrooms | Vegetarian Recipes

Herb Marinated Mushrooms

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Ingredients:

  • 1 tablespoon vegetable oil
  • 2/3 cup white wine vinegar
  • 2 garlic cloves minced
  • 3 tablespoons sugar
  • 1/2 teaspoon salt
  • 2 tablespoons water
  • 3 tablespoons fresh basil chopped
  • 2 teaspoons dried tarragon
  • 3 green onions minced
  • 1 1/2 lbs mushrooms trimmed
  • 2 tablespoons chopped parsley

Steps:

  • Whisk all of the ingredients except the mushrooms and parsley in a medium bowl until blended
  • Add the mushrooms and toss gently to mix
  • Cover and refrigerate 3-4 hours Toss mushrooms drain and spoon into a serving bowl
  • Sprinkle with chopped parsley
Herb Omelette With Mustard Mushrooms | Vegetarian Recipes

Herb Omelette With Mustard Mushrooms

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Ingredients:

  • 50 g butter softened
  • 1 tablespoon coarse grain mustard
  • 4 field mushrooms
  • 4 eggs
  • 2 tablespoons chopped mixed herbs
  • salt and pepper

Steps:

  • Mix 40g of the butter with the mustard and then divide the butter between the mushrooms Grill under a hot grill for 5 - 6 mins and keep warm
  • Crack the eggs into a bowl and beat well Add herbs and seasoning
  • Melt the remaining butter in a pan when the butter is foamy add the eggs
  • Cook omelette to your preferred level of doneness and remove from the pan
  • Serve half the omelette with 2 mushrooms and some crusty bread
Herb Salt | Vegetarian Recipes

Herb Salt

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Ingredients:

  • 1/2 teaspoon basil
  • 1/4 teaspoon thyme
  • 1/4 teaspoon dill weed
  • 1/4 teaspoon celery seed
  • 1/4 teaspoon salt
  • 1/4 teaspoon dried parsley

Steps:

  • Combine all ingredients and grind with a mortar and pestle
  • Store in a small herb jar
Herb-Roasted Squash - Ww Core | Vegetarian Recipes

Herb-Roasted Squash - Ww Core

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Ingredients:

  • 6 cups butternut squash peeled seeded cubed
  • 4 large leeks sliced
  • 2 tablespoons fresh rosemary leaves
  • 1 tablespoon thyme
  • 1 teaspoon coarse salt
  • 1 teaspoon pepper
  • 1/4 cup olive oil

Steps:

  • Preheat oven to 400 degrees
  • Combine all ingredients in a large bowl toss to coat with oil
  • Spread on a large baking sheet
  • Bake 30 minutes or until vegetables are tender and slightly browned
Herbed Batter Bread | Vegetarian Recipes

Herbed Batter Bread

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Ingredients:

  • 1 tablespoon active dry yeast
  • 1 cup lukewarm milk
  • 1 teaspoon salt
  • 2 large eggs well beaten
  • 1/3 cup butter or 1/3 cup shortening melted and cooled
  • 2 tablespoons liquid honey
  • 1 tablespoon minced chives or green onion tops
  • 1 tablespoon minced fresh parsley
  • 2 teaspoons dried basil or dried dillweed or dried marjoram
  • 3 cups all-purpose flour

Steps:

  • In a mixing bowl stir yeast into milk until dissolved
  • Beat in salt eggs melted butter honey and all the herbs
  • Add two cups of the flour and beat for 3 minutes by hand or 1 minute using electric mixer; work in remaining flour to make a very soft and sticky dough
  • Leave in bowl; cover bowl and let dough rise for one hour or until doubled in bulk
  • Stir dough down and with oiled hands transfer into a well-greased 10-inch tube pan; cover pan and let dough rise for 30 minutes
  • Place pan in a COLD oven; turn heat to 350F
  • Bake bread for 30 minutes or until golden
High Protein Yogurt amp; Berries | Vegetarian Recipes

High Protein Yogurt amp; Berries

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Ingredients:

  • 1 cup Greek yogurt or 1 cup balkan style yogurt
  • 1 scoop whey protein
  • 1/2 cup mixed berry
  • 3/4 cup low-fat granola

Steps:

  • Poor yogurt in desired bowl
  • Stir in whey protein
  • Place berries on top
  • Sprinkle granola on top
Holiday Eggnog Cookies | Vegetarian Recipes

Holiday Eggnog Cookies

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Ingredients:

  • 2 1/2 cups flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1 1/2 cups sugar
  • 3/4 cup softened butter
  • 1/2 cup eggnog
  • 1 teaspoon vanilla extract
  • 2 egg yolks
  • 1 tablespoon ground nutmeg

Steps:

  • Preheat oven to 300
  • Mix flour baking powder cinnamon and 1/2 teaspoon nutmeg
  • Mix well with a whisk; set aside for now
  • Cream the sugar and butter until the mixture forms like a grainy paste
  • Add in the eggnog vanilla extract and egg yolks
  • Beat on medium speed until smooth
  • Add the flour mixture and beat at low speed until combined but do not over mix
  • Drop rounded teaspoonfuls 1 inch apart onto ungreased baking sheets
  • Lightly sprinkle with nutmeg
  • Bake 23-25 minutes or until bottoms are light brown
  • Let cool completely
Homemade Veggie Bread-Slice 'Pizzas' | Vegetarian Recipes

Homemade Veggie Bread-Slice 'Pizzas'

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Ingredients:

  • 6 slices whole wheat bread
  • 1/2 cup salsa I use a mild vegetarian one
  • 1 medium tomatoes diced
  • 1 medium onion finely chopped
  • 1 medium green bell pepper diced
  • 3 tablespoons fresh corn kernels or 3 tablespoons frozen corn kernels blanched
  • 1/2 cup cheddar cheese grated
  • oregano

Steps:

  • In a bowl mix together the chopped tomatoes onion and bell pepper
  • Lay out the bread slices on a platter and spread about 2 heaped teaspoons of salsa evenly on one side of each slice
  • Top the slices with a sprinking of oregano about 1/2 teaspoon each
  • Spoon the veggie mixture over each slice of bread and ensure that the base of the bread is evenly covered but not overloaded
  • Top with 1/2 tablespoon of blanched corn over each slice followed by an even and generous sprinkling of grated cheese
  • Toast the bread-pizzas on the grilling rack of a preheated oven 300 degrees Celcius for 5-8 minutes or until the bottoms of the bread slices are lightly browned
  • Serve/eat hot; enjoy
Honey Graham Peanut Butter Crunchies | Vegetarian Recipes

Honey Graham Peanut Butter Crunchies

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Ingredients:

  • 2 cups peanut butter chips
  • 2 tablespoons shortening
  • 1 1/2 cups coarsely crushed pretzels
  • 1 cup Honey Graham cereal
  • 1/2 cup slivered almonds

Steps:

  • Line cookie sheet with wax paper
  • Combine peanut butter chips with shortening in medium microwavable bowl
  • Microwave on high for 1 1/2 minutes
  • Stir only for a few seconds
  • If needed microwave about 15 additional seconds to melt mixture; stir well Chips should be completely melted and mix should be smooth
  • Stir into mixture crushed pretzels almonds and cereal; combine well
  • Drop by spoonfuls onto wax paper
  • Let cool for approx 1/2 hour until firm and cooled off
Hongos En Escabeche; Mushrooms Sauteed With Vinegar | Vegetarian Recipes

Hongos En Escabeche; Mushrooms Sauteed With Vinegar

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Ingredients:

  • 1 -2 tablespoon olive oil plus more to garnish
  • 4 garlic cloves thinly sliced
  • 1 lb small mushroom
  • 1/2 teaspoon kosher salt
  • 3 tablespoons sherry wine vinegar
  • 1 bunch cilantro leaf

Steps:

  • Put the olive oil in a medium skillet over medium-high heat When it is shimmering add the garlic and saute for 20 seconds Add the mushrooms and salt and saute until browned in spots and cooked through but still retaining their shape
  • Add the vinegar and toss through; continue cooking until absorbed Taste and adjust seasoning Turn off the heat allow to cool slightly and garnish with the cilantro and an additional drizzle of olive oil Serve warm
Hootenanny Potatoes and Mushrooms | Vegetarian Recipes

Hootenanny Potatoes and Mushrooms

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Ingredients:

  • 1 potato
  • mushroom sliced
  • cajun seasoning
  • 1 teaspoon canola oil
  • salt
  • pepper

Steps:

  • Oil your pan
  • cut the potatoes
  • either sliced of cubed
  • and put them inches Season with Salt and Pepper
  • Let sit
  • or feel free to keep flipping and moving the potatoes around
  • Which ever method you prefer
  • is up to you
  • Just before the potatoes begin to brown
  • add the Cajun Seasoning amount is your preference
  • Make sure that all the potatoes are seasoned
  • After about another minute
  • add the mushrooms
  • You can add another amount of cajun seasoning if you want it extra spicy
  • After everything is cooked to your liking I sayto your liking because some people like their potatoes cooked longer and some shorter you can remove from your pan
  • and enjoy
Horseradish amp; Tofu Sandwich | Vegetarian Recipes

Horseradish amp; Tofu Sandwich

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Ingredients:

  • 1/4 cup plain nonfat yogurt or 1/4 cup vegan mayonnaise
  • 1 1/2 teaspoons grated fresh horseradish or 1 tablespoon bottled horseradish
  • 1 dash cayenne pepper
  • 8 slices whole grain bread
  • 10 1/2 ounces lite silken extra firm tofu thinly sliced
  • 1 large tomatoes thinly sliced
  • 1 cup alfalfa sprouts or 1 cup radish sprouts
  • 4 lettuce leaves

Steps:

  • Note Beginners may want to marinate the tofu in their favorite sauce such as Kens Sundried tomato dressing overnight or use a flavored tofu cutlet in place of the silken The one I use tastes just like fried chicken
  • Also note I omit the sprouts and use lettuce
  • In bowl mix the first three ingedients Spread on bread
  • Now on the bread layer the tofu
  • tomato and sprouts
  • Top with bread
  • For vegan use the vegan mayo
Hot and Sour Mushroom Soup | Vegetarian Recipes

Hot and Sour Mushroom Soup

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Ingredients:

  • 1 cup vegetable stock
  • 1 teaspoon pepper sauce
  • 1 inch lemongrass finely chopped into rings
  • 3 kaffir lime leaves roughly torn into three
  • 1 teaspoon sugar
  • 2 tablespoons lemon juice
  • 2 ounces oyster mushrooms coarsely separated -OR- button mushrooms
  • 2 small fresh green chilies more if desired crushed to split open

Steps:

  • Add all recipes in a pot except for the chilis and let it come to a boil on medium high heat Let simmer for 30 minutes
  • In the last five minutes add the red or green chili Serve warm
Hot Millet Salad | Vegetarian Recipes

Hot Millet Salad

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Ingredients:

  • 1 cup millet organic if possible
  • 2 cups water
  • 3 tablespoons onions
  • 1 garlic clove
  • 1 tablespoon olive oil approximately
  • 1 red pepper chopped
  • 1/2 cup parsley chopped
  • 3 tablespoons almonds Tamari roasted chopped in halves
  • 1 tomatoes chopped
  • 1 1/2 tablespoons jalapenos diced
  • 2 tablespoons lemon juice fresh
  • salt to taste

Steps:

  • Fry onion and garlic in oil until tender Add millet Cook three minutes stirring well Add two cups of water bring to a boil then lower heat to medium-low and cook covered for 25 minutes until tender
  • While millet cooks chop other ingredients
  • When millet is finished cooking turn off heat and add chopped ingredients to the pot Stir well
  • Serve on two big plates and sqeeze lemon juice liberally on top Enjoy
Hot Party Drink | Vegetarian Recipes

Hot Party Drink

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Ingredients:

  • 1 1 ounce can pineapple juice Not concentrate
  • 1 apple cored and sliced
  • 3 -4 tablespoons brown sugar
  • 2 broken cinnamon sticks
  • 2 orange-flavored tea bags

Steps:

  • Bring juice apple brown sugar and cinnamin stick to a boil and boil for 2 minutes
  • Remove from heat
  • Add tea bags and steep for 2-3 minutes and then remove
Hot Quinoa Drink | Vegetarian Recipes

Hot Quinoa Drink

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Ingredients:

  • 1/2 cup uncooked quinoa
  • 2 cups soymilk
  • 2 apples peeled cored and quartered
  • 2 tablespoons packed light brown sugar
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract

Steps:

  • Place quinoa and 2 cups water in a medium saucepan and bring to a boil Reduce heat to low cover and simmer 15 minutes or until quinoa is tender
  • Drain well and return quinoa to saucepan
  • Add soymilk apples sugar and cinnamon Bring to a simmer over medium-high heat Reduce heat to medium and simmer 5 minutes
  • Transfer mixture to a blender add vanilla and puree until smooth
  • Serve hot
Hot Stuffed Cremini Mushrooms | Vegetarian Recipes

Hot Stuffed Cremini Mushrooms

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Ingredients:

  • 8 ounces cremini mushrooms washed stemmed
  • 1 large jalapeno minced
  • 1 small onion finely chopped
  • 1/2 cup parmesan cheese shredded reserve 1/4 cup
  • 2 garlic cloves finely chopped
  • 1/4 cup Italian breadcrumbs
  • 1/2 cup butter or 1/2 cup margarine
  • salt and pepper to season caps

Steps:

  • Preheat oven to 400 degrees
  • Mix jalapeno onion garlic and 1/4 cup parm into butter
  • Place caps on a bake sheet and season to taste w salt/pepper
  • Fill caps with butter mixture
  • Sprinkle remaining 1/4 parm over all the caps
  • Sprinkle 1/4 of bread crumbs over the parm coated caps
  • Bake for 15 minutes or until mushrooms give up juices
  • Broil to crisp up topping if not to satisfaction
  • Serve and Enjoy
Huevos Rancheros in Muffin Cups | Vegetarian Recipes

Huevos Rancheros in Muffin Cups

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Ingredients:

  • 8 flour tortillas 5-inch
  • 3 tablespoons butter melted
  • kosher salt freshly ground black pepper
  • 1 cup salsa prepared chunky cilantro salsa or your choice
  • 3/4 cup black beans cooked
  • 8 eggs
  • 1/2 cup monterey jack pepper cheese shredded
  • 1/2 cup sour cream

Steps:

  • Preheat the oven to 400 degrees F Cut off the outer edge of each tortilla and remove so that the tortillas fit snugly into the muffin tin cup Brush both sides of the tortillas lightly with melted butter and sprinkle with salt Press the tortillas into the muffin tin creating little tortilla cups
  • In a small bowl mix half the salsa with the black beans with salt and pepper Spoon a heaping tablespoon of the black bean mixture into each tortilla cup Crack an egg into each of the eight cups Bake until barely set about 8 minutes Top with cheese cover with aluminum foil and then bake for 6-7 minutes more To serve spoon the sour cream and remaining salsa on top of the eggs
Hummus, Tomato and Olive Pasta Salad | Vegetarian Recipes

Hummus, Tomato and Olive Pasta Salad

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Ingredients:

  • 11 ounces elbow macaroni or medium shells
  • 10 ounces cherry tomatoes cut into quarters
  • 1 large zucchini grated
  • 1/4 small onion grated
  • 3 ounces black olives pitted and chopped
  • 4 tablespoons hummus
  • 4 tablespoons plain yogurt
  • 2 tablespoons olive oil
  • 2 garlic cloves finely chopped
  • 2 teaspoons finely grated lemons rind of
  • 2 tablespoons chopped fresh parsley

Steps:

  • Cook pasta according to package directions Drain rinse with cold water drain again Allow to cool Place pasta in large bowl with tomato zucchini onion and olives
  • To make hummus dressing combine hummus yogurt olive oil garlic and lemon peel in a blender Purree Add salt and pepper taste and process again briefly
  • Pour dressing over the salad add parsley toss well to combine Chill for at least 2 hours
I Should Sell This Salsa Salsa | Vegetarian Recipes

I Should Sell This Salsa Salsa

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Ingredients:

  • 2 teaspoons olive oil
  • 2 cups grape tomatoes
  • 1 14 1/2 ounce can diced tomatoes
  • 1 large garlic clove chopped
  • 1/4 cup yellow sweet onion peeled and chopped fine
  • 2 tablespoons fresh cilantro chopped fine
  • 1 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon ground cumin
  • 1 dash red pepper flakes

Steps:

  • Toss sweet grape tomatoes in olive oil
  • In a medium skillet over medium-high heat roast tomatoes until they begin to blister and soften
  • Add chopped garlic and heat just until garlic becomes aromatic
  • Remove from heat and place in bowl of food processor
  • Add canned tomatoes onions cilantro and seasonings process briefly with a few pulses until desired texture is obtained
  • Serve right away with some warm tortilla chips or cover and refrigerate for later use
  • Mucho bueno either way
Ice Cream Crumble | Vegetarian Recipes

Ice Cream Crumble

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Ingredients:

  • 8 Oreo cookies crumbled not crushed
  • 1/4 cup chocolate chips
  • 1/2 cup blanched almond rough chop
  • 1 cup whipping cream very cold
  • 1 teaspoon Amaretto or rum extract
  • 1/4 cup fresh orange juice
  • 1 quart rum-raisin ice cream softened
  • 2 tablespoons blanched almonds finely grated

Steps:

  • Lightly toast almonds and allow to cool
  • Place crumbled cookies into bowl along with chips and almonds Toss with 3 tbls orange juice Reserve rest of juice
  • Whip cream using very cold bowl and beaters to soft peaks Add Amaretto and rest of orange juice and beat just until firm peaks start to form
  • Scrape all the cream over the cookies and set aside Put ice cream in the same bowl cream was in and beat by hand until soft
  • Fold in cookies and cream Place in serving dish or individual cups and dust with grated almonds Freeze and serve
Iced Coffee With Ice Coffee Cubes | Vegetarian Recipes

Iced Coffee With Ice Coffee Cubes

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Ingredients:

  • 64 ounces fresh brewed coffee or however much your coffee pot makes your favorite flavored is good too
  • 64 ounces fresh brewed coffee or however much your coffee pot makes same kind as you made the first time
  • sugar or Splenda sugar substitute
  • cream

Steps:

  • Brew regular strength coffee and freeze it in ice cube trays
  • Fill tall glasses with the coffee cubes and pour regular strength coffee over them
  • Add sugar or cream if desired
Iced Red Tea | Vegetarian Recipes

Iced Red Tea

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Ingredients:

  • 4 cups boiling water
  • 8 regular size red tea bags I use Kalahari Red Tea or 8 red zinger tea bags I use Kalahari Red Tea
  • 2 cups cold water
  • 1/2 cup sugar Splenda is best or 1/2 cup sugar substitiute Splenda is best

Steps:

  • Pour 4 cups boiling water over tea bags cover and steep 5 minutes Remove tea bags from water squeezing gently Add 2 cups of cold water and 1/2 cup sugar or Splenda and stir until sugar dissolves Serve over ice
In-N-Homage Animal-Style Salad | Vegetarian Recipes

In-N-Homage Animal-Style Salad

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Ingredients:

  • 4 cups chopped romaine lettuce
  • 1 large tomatoes chopped
  • 2 tablespoons roughly chopped dill pickles
  • 1/2 cup chopped onion
  • 1 Boca meatless ground burger
  • 1 teaspoon yellow mustard
  • 2 tablespoons shredded fat-free cheddar cheese
  • 2 tablespoons fat-free thousand island dressing

Steps:

  • Place lettuce in a large bowl and top with chopped tomato and pickle Set aside
  • Bring a skillet sprayed with nonstick spray to high heat on the stove Add onion and cook until slightly browned and softened about 3 minutes Transfer to the large bowl and set aside
  • Prepare Boca patty according to package instructions either in the microwave or in a skillet sprayed with nonstick spray Once just cool enough to handle chop into bite-sized pieces and transfer to a small bowl Add mustard and toss to coat Transfer the mustard-y burger bites to the salad bowl Evenly top salad with cheese and dressing Now EAT
Ina Garten's Roasted Vegetable Torte Barefoot Contessa | Vegetarian Recipes

Ina Garten's Roasted Vegetable Torte Barefoot Contessa

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Ingredients:

  • 2 zucchini cut into 1/4 inch slices
  • 1 red onion cut in half lengthwise and sliced
  • 1 garlic minced
  • olive oil
  • kosher salt
  • fresh ground pepper
  • 2 red bell peppers halved cored and seeded
  • 2 yellow bell peppers halved cored and seeded
  • 1 eggplant unpeeled cut into 1/4 -inch slices 1 1/2 pounds
  • 1/2 cup freshly grated parmesan cheese

Steps:

  • Preheat the oven to 400 degrees
  • Cook the zucchini onions garlic and 2 tablespoons olive oil in a large saut pan over medium heat for 10 minutes until the zucchini is tender Season with salt and pepper
  • Brush the red and yellow peppers and eggplant with olive oil season with salt and pepper and roast on a baking sheet for 30 to 40 minutes until soft but not browned
  • In a 6-inch round cake pan place each vegetable in a single overlapping layer sprinkling Parmesan cheese and salt and pepper to taste between each of the layers of vegetables
  • Begin with half of the eggplant then layer half of the zucchini and onions then all of the red peppers then all of the yellow peppers then the rest of the zucchini and onions and finally the rest of the eggplant
  • Cover the top of the vegetables with a 6-inch round of parchment paper or waxed paper Place a 6-inch flat disk another cake pan or the bottom of a false-bottom tart pan on top and weight it with a heavy jar Place on a plate or baking sheet it will leak and chill completely
  • Drain the liquids place on a platter and serve at room temperature
Incredible Low Fat Homemade Noodles for Soup | Vegetarian Recipes

Incredible Low Fat Homemade Noodles for Soup

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Ingredients:

  • 2 cups flour
  • 3/4 teaspoon salt
  • 2 tablespoons Shedd Spread Country Crock melted
  • 4 egg whites or 1/2 cup fleischmann Egg Beaters egg substitute
  • 4 1/2 tablespoons cold water

Steps:

  • In a medium size bowl
  • combine flour
  • salt
  • and spread; mix thoroughly
  • In a small bowl
  • blend the egg whites with the cold water
  • Make a well in the center of the flour mixture
  • and put the egg mixture in the well; mix until the ingredients are blended
  • Press into a ball
  • Roll out until 1/8 thick on a floured board
  • Cut into strips 1 1/2 wide and 4 long
  • Bring whatever soup base you are making to a full boil and add the noodles all at once
  • Return to a boil and cook 15 minutes
  • stirring occasionally
Indian Favourite Pav Bhaji | Vegetarian Recipes

Indian Favourite Pav Bhaji

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Ingredients:

  • 10 medium boiled and peeled potatoes
  • 6 large tomatoes
  • 150 g cauliflower florets
  • 1/2 cup green peas
  • 1 chopped capsicum
  • 3 medium sized peeled carrots
  • 3 big chopped onions
  • 4 -5 garlic cloves
  • 1 inch piece fresh ginger or1/2 teaspoon ginger powder
  • 2 lemons
  • some chopped fresh coriander leaves
  • 2 -3 teaspoons chili powder
  • 1 -2 tablespoon oil any except olive or others that have strong flavour
  • 1 1/4 teaspoons turmeric powder
  • 20 soft buns as needed
  • 25 g butter i use amul plus as much as you want to put on the pav salted is preferred
  • 2 tablespoons pav bhaji masala or
  • 50 g dry red chili
  • 50 g coriander seeds
  • 25 g cumin seeds
  • 25 g black pepper
  • 25 g cinnamon
  • 25 g cloves
  • 4 -5 black cardamom pods
  • 25 g mango powder
  • 10 g fennel seeds
  • 1 star anise if available
  • 1/4 teaspoon asafoetida powder also called 'hing'

Steps:

  • For the masala
  • Roast for about 1 minute all the spices separately One after the other in same pan is okIts just to dry them out fully and bring out their flavours Cool these completely
  • Grind them together This may make more quantity of masala than needed for this recipe Use 2-3 tbsp for this recipe
  • Store in air tight dry containers
  • For the gravy Bhaji
  • Just blanch together peas cauliflowercarrots
  • Mash the potatoes Finely chop and de-seed tomatoes Finely chop capsicum
  • Make a paste of ginger and garlic
  • In a large thick bottomed deep pan heat oil Add cumin seeds Let them pop a little
  • Add the ginger garlic paste sautee for a minute Add chopped onions
  • Add turmeric asefoteda and chilli powder Also add half of the pav bhaji masala 1 -1 1/5 tbsp
  • Sautee till the onion turns translucent Stir continuously to avoid sticking and burning it
  • Drop in the blanched vegetables tomatoes and potatoes and capsicum
  • With a hand masher or the back of a big ladle mash up all the vegetables inside the pan Add 1 cup water from the blanching Mash well
  • Add some more water if needed to create a thick gravy consistency Mash to bring it all together
  • Add salt and remaining masala Also add a dash of black pepper powder if you want more heat
  • Check for seasoning
  • Let it cook for 10 minutes approximately Stir occasionally
  • Put chopped coriander leaves and some butter Cover to keep its flavours
  • Heat a flat pan Slit the buns horizontally But not completely keeping the two sides hinged to each other Generously butter the buns on all sides if you wish
  • Place them on the hot pan till slightly golden changing to toast all the surfaces in turn It is a must to do this just before serving the dish as these do not taste as good if re-heated
  • To serve
  • Put some bhaji garnish it with some more coriander if you like butter and squeeze some lemon juice on top place 2 pavs with it and some chopped onion to go with
Indian Stuffed Green Peppers | Vegetarian Recipes

Indian Stuffed Green Peppers

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Ingredients:

  • 4 large green bell peppers
  • 3 medium potatoes mashed
  • 200 g panir grated
  • 10 -12 cashews coarsely ground
  • 12 -15 raisins
  • 2 teaspoons amchur dry mango powder
  • 1 1/2 teaspoons cayenne pepper to taste
  • 1 teaspoon ground cumin
  • 1 teaspoon garam masala
  • fresh cilantro a few sprigs
  • salt to taste
  • 2 tablespoons oil
  • 1 large onion chopped
  • 1 inch fresh ginger chopped
  • 3 green chilies chopped
  • 1/2 cup cheese

Steps:

  • Preheat oven to 430F
  • Slice off the tops of the green peppers and remove seeds
  • Slice off thinly from the bottom so that the peppers stand steady when placed on a baking tray
  • Mix potatoes paneer cashewnuts raisins amchur cayenne cumin garam masala cilantro and salt Set aside
  • Heat oil in a pan and add onion Cook till translucent and add ginger and green chillies
  • Mix in potato mixture and continue to cook for two minutes
  • Divide this mixture evenly into four portions and stuff the green peppers with the mixture
  • Sprinkle cheese on top and place on baking tray
  • Bake for fifteen minutes
  • Serve immediately
Indian-Style Potatoes - Khatta Aloo | Vegetarian Recipes

Indian-Style Potatoes - Khatta Aloo

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Ingredients:

  • 2 tablespoons vegetable oil
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon caraway seed
  • 3/4 teaspoon cumin seed
  • 1/4 teaspoon ground coriander
  • 1/2 cup finely chopped red onion
  • 3 cloves garlic minced
  • 1 hot chili pepper seeded and finely chopped amount to taste
  • 1 teaspoon minced fresh ginger
  • 1 teaspoon turmeric
  • 1 teaspoon cayenne pepper
  • 1 1/2 cups cooked diced new potatoes
  • 2 tablespoons chopped cilantro fresh coriander
  • 2 tablespoons chopped of fresh mint
  • 1 lime juiced
  • salt to taste
  • black pepper to taste

Steps:

  • In a large skillet heat cumin caraway cuminseed ground coriander in the oil only until fragrant swirling the pan
  • Add the onion and cook 1 minute
  • Add the garlic hot chile and ginger and cook until the onion is tender
  • Add the turmeric and cayenne to the pan and mix into the onion mixture before adding the potatoes and lime juice; season with salt and pepper
  • Warm the dish through until hot and garnish with the cilantro and mint leaves
  • Serve hot
Insanely Chocolatey - Chocolate Nemesis Cake | Vegetarian Recipes

Insanely Chocolatey - Chocolate Nemesis Cake

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Ingredients:

  • 12 ounces dark chocolate broken into small pieces really good quality
  • 5 eggs
  • 1 cup superfine sugar
  • 2 tablespoons superfine sugar
  • 1 cup softened unsalted butter
  • 1 cup water
  • 2 tablespoons butter
  • 1 tablespoon all-purpose flour
  • 1 cup whipped cream to serve
  • 1 cup fresh raspberry to serve
  • chocolate curls

Steps:

  • Preheat the oven to 300F; line an 8-inch diameter shallow cake pan 2 inches deep with nonstick baking paper
  • then grease it with butter and sprinkle with flour
  • Beat the eggs with one third of the sugar until the mixture quadruples in volume this operation will require beating for around 10 minutes with an electric beater Heat the rest of the sugar in a saucepan with 1 cup water until the sugar dissolves into a syrup
  • Add the chocolate pieces and the butter Mix well When smooth
  • remove from the heat and leave to cool Pour the mixture over the eggs while it is still slightly warm and continue to beat gently until it is smooth no more than 20 seconds
  • Pour the mixture into the prepared cake pan and place the pan in a roasting pan of hot water The water must come right up to the top of the mold
  • so that the cooking is uniform
  • Bake it for 30 minutes in the oven until it has set Check for doneness by gently placing the palm of your hand on the surface If it is not set
  • continue cooking
  • Cool the cake in the pan before turning upside down to unmold onto a cake plate Serve with a spoonful of whipped cream some fresh raspberries or just inhale the cake straight off the plate If youre feeling really crazy for chocolate
  • top the cake with chocolate curls too ;
Iranian Sugar Pickled Garlic | Vegetarian Recipes

Iranian Sugar Pickled Garlic

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Ingredients:

  • 1/2 lb garlic peeled around 5-7 heads
  • 1 large red bell pepper chopped
  • 1 jalapeno pepper chopped green or red
  • 2 cups apple cider vinegar
  • 2/3 cup white sugar
  • 1/2 teaspoon ground dry mustard
  • 1/2 teaspoon celery seed
  • 1/2 teaspoon salt
  • 10 -15 peppercorns

Steps:

  • Place garlic cloves in a medium bowl
  • first cutting the large cloves in half Mix in the red bell pepper
  • In a large saucepan over medium high heat
  • place the vinegar and white sugar Place ground dry mustard and celery seed in the liquid mixture Add salt and peppercorns Bring to a boil Boil 5 minutes Stir in garlic and peppers Continue boiling 5 minutes Remove from heat
  • Place garlic and peppers in sterile container to within 1 inch of the top Fill with remaining liquid to within 1/4 inch from the top Seal and store in the refrigerator approximately three weeks before serving
  • Note
  • If you blanch the garlic you wont have to wait the whole three weeks
Italian Cabbage amp; Bean Soup | Vegetarian Recipes

Italian Cabbage amp; Bean Soup

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Ingredients:

  • 1 teaspoon olive oil
  • 1/2 cup onion chopped
  • 1/2 cup celery chopped
  • 1/2 cup carrot sliced
  • 1 garlic clove minced
  • 1 1/2 cups green cabbage shredded
  • 1 cup tomatoes diced with liquid
  • 1 cup white beans cooked
  • 2 1 1/4 ounce packets onion soup mix prepared
  • 1 tablespoon parsley chopped
  • black pepper freshly ground

Steps:

  • Place all ingredients in a large stockpot
  • Bring everything to a boil and let boil for 30 minutes or until veggies are done
Italian Flag Tortellini | Vegetarian Recipes

Italian Flag Tortellini

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Ingredients:

  • 1 lb frozen broccoli
  • 4 garlic cloves chopped
  • 9 ounces fresh whole wheat cheese tortellini
  • 1 14 ounce can of diced Italian tomatoes
  • 1 tablespoon italian seasoning
  • 1 tablespoon olive oil
  • 1/2 teaspoon fresh ground black pepper
  • 1 cup grated parmesan cheese

Steps:

  • Thaw the Broccoli
  • Bring a large pot of water to boil for the tortellini
  • Meanwhile
  • coat a very large skilet with olive oil Add the broccoli and pepper and saute for about 2 minutes Then
  • add the garlic an saute for another 2 minutes Then
  • add the tomatoes and Italian Seasoning and let it simmer over a low/medium heat for around 15 minutes
  • Cook the tortellini to package directions When it is finished
  • combine the tortellini wth the broccoli mixture and serve with grated parmesan cheese
Italian Tricolor Layered Dip | Vegetarian Recipes

Italian Tricolor Layered Dip

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Ingredients:

  • 8 ounces cream cheese softened at room temperature
  • 6 ounces goat cheese softened at room temperature
  • 2 garlic cloves finely minced
  • 6 ounces pesto sauce
  • 8 ounces sun-dried tomatoes chopped

Steps:

  • Line a small casserole dish with plastic wrap Set aside
  • Mix cream cheese garlic and goat cheese together
  • Spread 1/3 of the cheese mixture evenly in the dish
  • Spread all of the sundried tomatoes on top
  • Layer another 1/3 of the cheese mixture on top of tomatoes
  • Spread all of the pesto on top of the cheese
  • Finish with remaining 1/3 of the cheese mixture
  • Cover and chill for an hour or longer
  • Turn dish upside down onto a serving platter/plate and serve
  • Buon appetito
Jazzed up Citrusy Beets | Vegetarian Recipes

Jazzed up Citrusy Beets

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Ingredients:

  • 2 lbs beets
  • 3 green onions
  • 2 tablespoons extra virgin olive oil
  • 2 garlic cloves minced
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 teaspoon orange zest grated
  • 2 tablespoons orange juice

Steps:

  • Leaving root end intact trim tops from beets leaving about 1-inch 25 cm stem In saucepan of boiling salted water cover and cook beets for 25 minutes or until fork-tender
  • Drain and let cool enough to handle Slip off skins; quarter beets
  • Meanwhile thinly slice green onions; set light and dark green parts aside separately
  • In shallow Dutch oven or sauce pan heat oil over medium heat; cook light green parts of onions garlic coriander salt and pepper for about 2 minutes or until softened Stir in orange rind and juice; boil for 30 seconds or until reduced by half
  • Stir in beets; cook covered and stirring once for about 4 minutes or until beets are heated through Sprinkle with dark green parts of green onions
Jerk Seasoning | Vegetarian Recipes

Jerk Seasoning

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Ingredients:

  • 2 teaspoons whole allspice
  • 2 teaspoons whole black peppercorns
  • 2 tablespoons onions dried minced
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon turmeric
  • 1 teaspoon sugar
  • 2 teaspoons thyme dried

Steps:

  • Put allspice and peppercorns in spice grinder
  • Grind very coarsely 1 to 2 1-second pulses
  • Add all other ingredients and pulse until you have a coarse powder
Jerked Honey Rum Glaze | Vegetarian Recipes

Jerked Honey Rum Glaze

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Ingredients:

  • 1 teaspoon jerk seasoning
  • 4 tablespoons runny honey
  • 2 teaspoons dark rum

Steps:

  • Combine seasoning honey and rum Brush onto meat just before and during grilling
  • Make up to 1 month in advance cover and refrigerate
Jerusalem Kugel | Vegetarian Recipes

Jerusalem Kugel

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Ingredients:

  • 12 ounces thin pasta angel hair or thin spaghetti
  • 4 eggs beaten
  • 3/4 cup sugar
  • 2 teaspoons cinnamon
  • 1/8 teaspoon black pepper
  • 1/3 cup oil
  • 1/3 cup sugar

Steps:

  • Cook pasta according to al dente directions of package Drain and rinse in cold water Drain well Place in pot or bowl
  • Prepare caramel by heating 1/3 cup of oil and 1/3 cup of sugar in a small non-stick pan or pot Cook on high flame stirring continually with a wooden or candy spoon until the sugar is completely melted and looks like a dark brown liquid
  • Pour hot caramel over the noodles stirring with wooden spoon
  • Add eggs 3/4 cup sugar cinnamon and black pepper to noodles Toss well
  • Transfer to a greased casserole and cover with a lid or foil Bake 1 hour 15 minutes in preheated oven 350 degrees
  • To serve turn out onto a serving plate and slice as a cake
Jicama-Orange Salad | Vegetarian Recipes

Jicama-Orange Salad

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Ingredients:

  • 1 medium jicama peeled and cut into 1/4-inch strips
  • 3 large oranges peeled seeded and sectioned
  • 1 medium purple onion thinly sliced and separated into rings
  • 1 cup orange juice
  • 1/4 cup lime juice
  • 1 teaspoon ground coriander
  • lettuce leaf
  • 1 lime thinly sliced

Steps:

  • Combine jicama oranges onion orange juice lime jice and coriander in a bowl Cover and refrigerate for 1 hour
  • Spoon salad onto lettuce leaves with a slotted spoon and garnish with lime slices
Joe's Stone Crab Key Lime Pie | Vegetarian Recipes

Joe's Stone Crab Key Lime Pie

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Ingredients:

  • 1/3 lb graham cracker or 1 cup plus 2 1/2 Tablespoons graham cracker crumbs
  • 5 tablespoons melted unsalted butter
  • 1/3 cup sugar
  • 3 egg yolks
  • 1 1/2 teaspoons grated key lime zest
  • 1 14 ounce can sweetened condensed milk
  • 2/3 cup freshly squeezed key lime juice
  • 1 cup heavy whipping cream chilled
  • 3 tablespoons confectioners' sugar

Steps:

  • For the crust
  • Preheat oven to 350F
  • Butter a 9-inch pie plate
  • Break up graham crackers
  • place in processor and process to crumbs if you dont have a processor
  • place crackers in large plastic bag
  • seal
  • and crush using a rolling pin
  • Add melted butteramp; sugar and pulse until combined
  • Press mixture into bottom and up sides of pan
  • forming a neat border around th edges
  • Bake until crust is set and golden
  • about 8 minutes
  • Set aside on wire rack; leave oven on
  • For the filling
  • Meanwhile
  • in an electric mixer with the wire whisk attachment
  • beat the egg yolks and lime zest at high speed until very fluffy
  • about 5 minutes
  • Gradually add the condensed milk and continue to beat until thick
  • 3-4 minutes longer
  • Lower the mixer speed and slowly add lime juice
  • mixing until just combined
  • Pour mixture into crust and bake for 10 minutes
  • or until filling has just set
  • Cool on wire rack
  • then refrigerate
  • Freeze for 15-20 minutes before serving
  • For the topping
  • Whip the cream and the confectioners sugar until nearly stiff
  • Cut pie in wedges and serve very cold
  • topping each wedge with a dollop of whipped cream
  • Garnish with a slice of key lime if desired
K'sra -- Moroccan Bread Morocco -- North Africa | Vegetarian Recipes

K'sra -- Moroccan Bread Morocco -- North Africa

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Ingredients:

  • 1 1/2 teaspoons active dry yeast
  • 3/4 cup warm water divided
  • 2 1/2 cups all-purpose flour
  • 1/4 teaspoon salt
  • 1 teaspoon anise seed
  • 1 1/2 teaspoons sesame seeds

Steps:

  • In a small container blend together the yeast amp; warm water amp; let set 5-10 minutes
  • In a shallow mixing bowl whisk together the flour salt anise seeds amp; sesame seeds then gradually pour in the yeast water stirring to combine well before adding another 1/2 cup of warm water amp; blending it into the flour mixture
  • Knead for aout 5 minutes or until the dough is firm amp; elastic
  • With lightly floured hands roll dough into a ball before flattening it into a disk about 6 inches wide amp; 1 inch thick amp; placing it on a floured baking sheet Set aside to rise in a warm place for about 1 1/2 hours or until it has doubled in size
  • Fifteen minutes before the dough is ready preheat the oven to 400 degrees F
  • Bake bread in the preheated oven 45-50 minutes or until the bread sounds hollow when tapped on the bottom
  • Set the loaf on a wire rack to cool slightly then serve it warm or at room temperature Freezes well
Khatta Channa a Punjabi Indian Speciality Chickpeas Dish | Vegetarian Recipes

Khatta Channa a Punjabi Indian Speciality Chickpeas Dish

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Ingredients:

  • 100 g black channa washed and soaked in plenty of waterovernight black chickpeas NOT white chickpeas
  • 2 tablespoons pure wesson canola oil
  • 1/4 teaspoon asafoetida powder
  • 1/4 teaspoon ground fenugreek
  • 1/2 teaspoon coriander powder
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon red chili powder
  • salt
  • 1 tablespoon gram flour
  • 1/2 cup tamarind juice
  • 2 1/2-3 cups water
  • 1 tablespoon mango powder amchur

Steps:

  • Soak the black channa overnight in a large bowl with lots of water
  • The water level should be atleast 3 inches above the level of the black channachickpeas
  • The next morning drain out the water completely and wash the channa in a bowl of fresh and clean water
  • Now put the washed channa in a large pot
  • Add watershould be 2-3 inches over the level of the chickpeas
  • Boil the chickpeas on high heat
  • Heat oil in a pot
  • Add asafoetida fenugreek corriander turmeric and red chilli powders with salt to taste
  • Mix well and stir-fry for a few seconds
  • Prepare tamarind water by dissolving a lemon-sized piece of tamarind in 1/2 cup of HOT water
  • Squeeze the tamarind ball really hard to let its juices flow into the water
  • Pass this through a strainer and into a bowl
  • Your tamarind water is ready
  • In a bowl dissolve the gramflour in 3 tbsps
  • of water
  • Mix this really well ensuring that no lumps remain
  • Add this mixture and the tamarind water to the pot containing all the spice powdersmasalas
  • Stir well and bring to a boil
  • Lower flame add the boiled chickpeas dry mango powder and 2 1/2- 3 cups of water
  • Boil for 10-15 minutes on medium flame
  • Remove from flame
  • Serve hot over a bowl of white long-grain Basmati rice
  • Enjoy
Killer Cannoli | Vegetarian Recipes

Killer Cannoli

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Ingredients:

  • 2 cups canola oil
  • 8 flour tortillas
  • 2 tablespoons cinnamon
  • 1/3 cup raw sugar
  • 1 -2 cup melted chocolate
  • 1 cup your favorite nuts very finely diced
  • 1 cup ricotta cheese
  • 1 cup peach jam the kind that has fruit pieces in it

Steps:

  • Heat oil moderately hot about 190c
  • Roll up tortillas loosely and fasten with a wooden toothpick to create a shell form so hollow in centre like a brandy snap then fry a few at a time until they are golden brown
  • Mix cinnamon and sugar
  • Mix together ricotta and jam
  • While shells are still warm roll in cinnamon sugar holding one of the ends dip in melted chocolate and roll in finely diced nut pieces
  • Fill the cannolis with the ricotta jam mixture
  • These are best filled with a pastry bag But a table knife heaped with mixture and slid in will work
  • Dip and roll the other end in chocolate and nuts
  • Add you favorite topping
Kimchi By an Irishman | Vegetarian Recipes

Kimchi By an Irishman

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Ingredients:

  • 2 lbs napa cabbage
  • 1/4 lb daikon radish
  • 2 green onions
  • 2 1/2 tablespoons salt I'm a Himalayan pink fan
  • 2 tablespoons sugar
  • 6 garlic cloves
  • 2 tablespoons ginger
  • 1/2 cup korean red pepper powder adjust to taste
  • 1 tablespoon fish sauce adjust to taste

Steps:

  • Cut cabbage in one inch bands Separate leaves Place in large bowl Sprinkle with 2 T of salt save 1/2 T for final mix and mix salt in well making sure every leaf gets some Cover and let sit for 6 hours or so until cabbage is wilted Rinse well
  • After wilting I like to sift through and break in half vertically some of the larger thicker pieces of cabbage from closer to the base of the leaves Not required but I think it makes for a better balanced final product
  • Cut Daikon into matchstick pieces 1 to 2 inches long Chop green onions across in bands or lengthwise in strips as preferred Mince garlic and ginger I usually do this preparation while the cabbage is wilting
  • Mix everything in bowl then pack semi-tight in jars and put on lids
  • Store in cool dark place Check daily after 3 days continuing to check periodically until fermented to your taste Could take a week or so Refrigerate when down Keeps well in the refrigerator for a couple of weeks
  • The preparation time listed is in reference to the actual hands-on labor It does not take into account the wilting time or of course the fermentation time
Kindness Cake | Vegetarian Recipes

Kindness Cake

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Ingredients:

  • 1 cup butter softened
  • 1 1/2 cups white sugar
  • 3 large eggs
  • 1 tablespoon freshly grated orange rind
  • 3 cups all-purpose flour
  • 1 1/2 teaspoons baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 1/2 cups buttermilk
  • 1 1/4 cups chopped pitted dates
  • 1 cup cranberries fresh or frozen
  • 1 cup chopped almonds
  • 2 tablespoons butter softened
  • 2 cups icing sugar sift through a sieve after measuring to remove lumps
  • 2 tablespoons orange juice

Steps:

  • Preheat oven to 350 degrees F; line 2 8x4 loaf pans with parchment paper and set aside
  • In a mixing bowl beat butter with sugar until mixture is fluffy
  • Next beat in eggs 1 at a time then stir in orange rind
  • In a separate mixing bowl combine flour baking soda and powder and salt
  • Stir dry mixture into butter mixture alternately with buttermilk dry buttermilk dry buttermilk finally dry
  • Into this batter stir in dates cranberries and almonds just until combined
  • Scrape batter into the two prepared loaf pans and bake in the centre of preheated oven until a tester comes out clean about 75 minutes
  • Turn out onto cooling racks and cool completely
  • You could now wrap cakes in heavyduty foil and freeze for up to one month if you wish
  • To make icing beat butter with just 1/4 cup of the icing sugar then beat in orange juice
  • Beat in remaining sugar until icing is smooth
  • Spread icing over tops of both cakes
Kiwi and Pineapple Smoothie | Vegetarian Recipes

Kiwi and Pineapple Smoothie

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Ingredients:

  • 1 1/2 cups pineapple juice
  • 1 tablespoon honey
  • 10 kiwi peeled diced
  • 2 cups pineapple diced fresh or canned
  • 2 bananas frozen

Steps:

  • Put all the ingredients in a blender amp; process until smooth
  • Pour into two tall glasses amp; ENJOY
Kringle | Vegetarian Recipes

Kringle

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Ingredients:

  • 3/4 cup butter
  • 1 package cake yeast
  • 1/4 cup water
  • 1/4 cup lukewarm milk
  • 1/4 cup sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon lemon extract
  • 1 egg
  • 2 cups sifted all-purpose flour
  • 1 cup brown sugar
  • 1/3 cup butter
  • 1 pinch salt
  • 1 pinch cinnamon
  • 1/2 egg white

Steps:

  • Divide butter in half and spread each half on waxed paper to an 8x8 inch square
  • Chill
  • Dissolve yeast in warm water
  • Add lukewarm milk sugar salt lemon extract and egg mixing well
  • Add flour and mix until smooth
  • Roll dough on well floured board to an 12x8 inch rectangle
  • Place one piece of chilled butter on two thirds of dough
  • Fold uncovered third of dough over the middle third then fold the remaining third over top
  • Again fold one end over middle third and fold remaining third over top making a square of nine layers
  • Wrap in waxed paper and refrigerate 30 minutes
  • Roll dough again to an 8x12 inch rectangle
  • Add chilled butter and fold the same way
  • This makes 18 layers
  • Refrigerate 2 hours
  • Cut dough into 2 equal pieces
  • Lightly roll one piece at a time until piece is about 20x6 inches
  • Spread center third of dough with butterscotch filling then add fruit nuts raisins and so on-- or top with jam
  • Fold one of the long edges to the middle moisten other edge and fold over top to cover filling
  • Seal well
  • Put kringle on a greased baking sheet and form into an oval shape pressing ends of kringle together to form a continuous circle
  • Flatten dough with hands
  • Cover kringle for 1 hour at 70 degrees
  • Bake at 350 degrees for 25-30 minutes or until golden brown
  • Cool then ice with a mixture of powdered sugar and water
Kringles | Vegetarian Recipes

Kringles

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Ingredients:

  • 3/4 cup butter softened
  • 1 package active dry yeast
  • 1/4 cup water 105-115F
  • 1/4 cup sugar
  • 1/4 cup warm milk 105-115F
  • 1 egg
  • 1/2 teaspoon salt
  • 1/2 teaspoon lemon extract
  • 2 cups all-purpose flour
  • 1 1/2 cups pie filling poppyseed prune apricot raspberry
  • 1 cup sliced almonds
  • 1 cup powdered sugar
  • 1 -2 tablespoon water

Steps:

  • In a mixing bowl stir the yeast up with the warm water; add the sugar warm milk egg salt and lemon extract mixing well
  • Stir in 1 3/4 cups of the flour until it forms a large ball
  • Turn ball out onto a floured surface and knead in the remaining flour until the dough is smooth and elastic about 2-3 minutes
  • Cover the dough and let rise about 5-7 minutes
  • Flour a surface and roll out the dough into an 8x12-inch rectangle; place one sheet of the butter on top of the dough at one edge
  • Fold the 1/3 that has no butter down over the middle third; then fold the side with the butter over the top of that it should be about 4-inches wide by 8-inches long
  • Now fold the 4-inch side over 1/3 of the way and the same with the opposite end leaving a stack of dough
  • Loosely cover the dough with plastic wrap and refrigerate for 30-40 minutes
  • Now roll the refrigerated dough out again to a 12x8-inch square
  • Place the last square of butter to one side of the dough and do the folding process again then refrigerate the dough for 2 hours
  • Cut the dough in half keep the other in the refrigerator while waiting; and roll out to a 6x24-inch rectangle if hard to roll allow to rest for 5 minutes or so
  • Spread half the filling on the middle of the dough and sprinkle with half of the almonds
  • Fold the dough over 1/3 of the way; brush lightly with water then fold over the other third and pinch the dough to form a seal
  • Grease a baking sheet and place the kringle on forming it into a ring as you do and sealing the ends together; pat the kringle with your hands to keep it flat
  • Repeat with remaining kringle
  • Allow kringles to rise for about an hour or until a fingerprint remains when touched
  • Bake at 350F for 20-25 minutes or until golden; cool on wire racks
  • Prepare icing by mixing powdered sugar with enough water to form a drizzling consistency; drizzle over kringles while they are still warm
Lalab Platter With Sambal Terasi | Vegetarian Recipes

Lalab Platter With Sambal Terasi

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Ingredients:

  • 10 Thai chiles
  • 3 arbol chili peppers
  • 2 tomatoes
  • 1 tablespoon shrimp paste vegetarian or 1 tablespoon yellow bean paste vegetarian
  • 1 teaspoon salt
  • 1 tablespoon dark brown sugar or 1 tablespoon granulated sugar
  • 1 tablespoon lemon juice
  • 2 cups cabbage sliced
  • 1 large cucumber sliced
  • 2 cups lettuce sliced
  • 1 cup sour papaya sliced
  • 2 cups green beans cut into 1 inch pieces
  • 2 cups small tomatoes quartered
  • 1 cup fresh basil minced
  • 2 cups spinach leaves
  • 1 green eggplant thick sliced small

Steps:

  • Put all chili peppers and tomatoes in a blender or a food processor; add in a little bit of water Blend them until they look like juice Heat the frying pan Add in shrimp paste and dry fry for 1 minute Pour in the mixture from the blender/food processor salt sugar and lemon juice Stir until the liquid is a bit dry Pour the sambal in a clean jar and keep in the fridge Chill until ready to serve
  • When ready to serve place bowl in middle of serving platter Fill with sambal terasi along with ladle Around bowl place vegetables washed in cold water and served raw
Layered Eggplant and Polenta Casserole | Vegetarian Recipes

Layered Eggplant and Polenta Casserole

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Ingredients:

  • 2 tablespoons extra virgin olive oil
  • 1 yellow onion cut into 1/4-inch slices
  • 4 garlic cloves minced
  • 2 lbs fresh tomatoes or 2 lbs canned plum tomatoes peeled and chopped with 1/4 teaspoon coarse salt
  • 1/2 cup sliced mushrooms use button or cremini
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon italian seasoning
  • 3/4 cup loosely packed basil leaves roughly chopped
  • fresh ground pepper
  • crushed red pepper flakes
  • 1 1/4 lbs medium eggplants sliced into 1/4-inch rounds
  • 16 ounces log precooked polenta sliced into 1/4-inch rounds

Steps:

  • Preheat oven to 400F degrees with rack in upper third
  • In a medium saucepan heat 1 tablespoon oil over medium heat; add the onion garlic and mushrooms cook stirring until soft and lightly golden about 8 minutes
  • Add tomatoes and salt and cook stirring occasionally until sauce has thickened about 30 minutes
  • Stir in vinegar oregano basil amp; Italian seasoning; season with pepper
  • Remove sauce from heat
  • Meanwhile heat a large cast-iron skillet or grill pan over medium heat; lightly brush eggplant slices with the remaining tablespoon oil
  • Working in batches lay slices in skillet in a single layer; cook until browned and they begin to soften 2 to 3 minutes per side
  • Transfer to a plate
  • Spoon about a cup tomato sauce into a 9-inch square baking dish spreading to coat evenly; arrange eggplant slices snugly in a single layer
  • Spoon about 1 cup tomato sauce over eggplant and arrange polenta rounds in slightly overlapping slices on top
  • Repeat with sauce and another layer of eggplant
  • Finish by dotting with remaining tomato sauce
  • Cover with foil; bake until bubbling and juicy about 30 minutes
  • Remove foil; continue baking until sauce is lightly caramelized and eggplant is tender about 15 minutes more
  • Remove from oven; let cool slightly and serve
Layered Ice Cream Candy Cake | Vegetarian Recipes

Layered Ice Cream Candy Cake

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Ingredients:

  • 24 ice cream sandwiches
  • 8 ounces Cool Whip
  • 1 11 3/4 ounce chocolate syrup
  • 1 11 3/4 ounce butterscotch syrup or 1 11 3/4 ounce caramel syrup
  • 4 Snickers candy bars or your favorite candy bar
  • 1/2 cup peanuts

Steps:

  • Layer 12 ice cream sandwiches in a 9x13 pan
  • Spread half of the Cool Whip on top then 1/2 of the caramel and chocolate toppings and sprinkle with half of the candy and half of the peanuts
  • Repeat then freeze
Leaf Salad | Vegetarian Recipes

Leaf Salad

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Ingredients:

  • 3 cups iceberg lettuce
  • 2 cups green cabbage
  • 2 cups red cabbage
  • 2 cups spinach
  • 1 cup mayonnaise or 1 cup Miracle Whip
  • 1/2 cup honey
  • 1/4 teaspoon fresh pepper
  • 1/4 teaspoon salt I use sea salt
  • i use a small can of drained mandarin oranges to the dressing also great are using nuts such as almonds real or walnuts we also like bacon bits real

Steps:

  • Wash and tear up lettuce into bite size and put in large bowl
  • Wash and chop into bite size both red and green cabbage and add to lettuce
  • Wash and tear spinach into bite size chunks and add to lettuce cabbage mixture
  • Toss and refrigerate until ready to serve
  • Dressing
  • Mix in a bowl mayo and honey
  • Add salt and pepper
  • When ready add dressing to salad and serve
Leek and Chevre Lasagne | Vegetarian Recipes

Leek and Chevre Lasagne

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Ingredients:

  • 6 lasagna noodles
  • salt
  • 2 small eggplant
  • 3 leeks thinly sliced
  • 2 tablespoons olive oil
  • 2 red peppers roasted
  • 7 ounces chevre cheese broken into pieces goat cheese
  • 2 ounces pecorino cheese or 2 ounces parmesan cheese freshly grated
  • 1/2 cup all-purpose flour
  • 5 tablespoons butter
  • 3 3/4 cups milk
  • 1/2 teaspoon bay leaf powder
  • fresh nutmeg grated
  • ground black pepper

Steps:

  • 1 Blanch the pasta sheets in plenty of boiling water for just 2 minutes Drain and place on a clean dish towel
  • 2 Lightly slice thin and lightly salt the eggplant and lay in a colander to drain for 30 minutes Rinse and pat dry with paper towel
  • 3 Lightly fry the leeks in the olive oil for about 5 minutes until softened Peel the roasted peppers and cut into strips
  • 4 Make the sauce put the flour butter and milk in a saucepan and bring to a boil stirring constantly until it has thickened Add the ground bay leaves nutmeg and seasoning Simmer for 2 additional minutes
  • 5 In a greased shallow casserole layer the leeks pasta eggplant goat cheese peppers and Pecorino or Parmesan Trickle the sauce over the layers ensuring that plenty goes in between
  • 6 Finish with a layer of sauce and grated cheese Bake in the oven at 375 degrees F for 30 minutes or until browned on top Serve immediately
Lemon Coconut Cake | Vegetarian Recipes

Lemon Coconut Cake

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Ingredients:

  • 1/2 cup butter at room temp
  • 1 cup granulated sugar
  • 1/2 cup shredded coconut
  • 3 egg yolks reserve whites
  • 1 tablespoon baking powder
  • 1 1/2 cups flour
  • 1 cup milk
  • 2/3 cup freshly squeezed lemon juice
  • 1 cup granulated sugar
  • 1 tablespoon cornstarch
  • 2 large eggs beaten
  • 1/2 cup butter at room temp
  • 1 cup shredded coconut divided
  • 3 egg whites
  • 1/4 cup granulated sugar

Steps:

  • Preheat oven to 350 degrees
  • Butter a 9x13 baking pan and set aside
  • In a large bowl cream together the butter and sugar until light and fluffy
  • Beat in the coconut and egg yolks
  • Combine the baking powder and flour in a small bowl
  • Add to egg mixture in 3 batches alternating with the milk
  • Pour into the prepared baking pan and bake for 25 minutes
  • Test with a toothpick and if done remove from oven
  • Set on a wire rack to cool
  • Combine the lemon juice sugar cornstarch eggs and butter in a heavy double broiler
  • Heat and stir for 5 minutes until thickened
  • Pour onto warm cake
  • Sprinkle 1/2 of the coconut on top of the filling
  • Beat the whites in a medium bowl until soft peaks form
  • Gradually beat in sugar until dissolved
  • Spread over coconut layer
  • Sprinkle second amount of coconut over top
  • Bake for 12 minutes or until the coconut and whites are lightly browned
  • Cool on the wire rack for 15 minutes
  • Place in the fridge for 1 hour or better yet all day or overnight
  • Cut when cooled
Lemon Dijon Green Beans | Vegetarian Recipes

Lemon Dijon Green Beans

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Ingredients:

  • 1 lb green beans can use fresh or frozen
  • 2 tablespoons butter or 2 tablespoons margarine
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons Dijon mustard
  • 1/4-1/2 teaspoon dill weed
  • 2 tablespoons slivered almonds toasted
  • salt and pepper

Steps:

  • I usually steam the green beans for 5-7 minutes to get them a bit tender
  • Melt butter or margarine in large frying pan
  • Add green beans and cook on medium hight heat until coated with butter
  • Add lemon juice mustard and dill
  • Toss with beans until coated well and heated through
  • Check taste add salt or pepper if desired
  • Sprinkle with toased almonds before serving
  • Note almonds can be toasted in oven on a baking sheet 350 degrees for 5-7 minutes
Lemon Fig Quick Bread | Vegetarian Recipes

Lemon Fig Quick Bread

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Ingredients:

  • 1/2 cup fig preserves
  • 1/2 cup Greek yogurt
  • 1/2 cup milk
  • 2 large eggs
  • 1/2 cup butter melted and cooled
  • 1 tablespoon lemon infused olive oil
  • 3/4 cup sugar
  • 5 small dried figs coarsely chopped
  • 1 teaspoon baking soda
  • 1/8 teaspoon salt
  • 1 1/2 cups flour

Steps:

  • Mix fig preserves
  • yogurt
  • and milk together
  • Whisk the eggs
  • and blend into the milk mixture
  • Add cooled butter and olive oil
  • then mix in sugar
  • Toss the chopped figs into a small amount of flour
  • and mix into mixture
  • followed by baking soda and salt
  • Mix in flour; this should produce a thick but still loose batter
  • like for muffins or cornbread
  • Pour into a greased and floured 8x4 loaf pan and bake at 350f for 25 minutes Turn pan at this point
  • and bake for a minimum of 25 more minutes Loaf is done when a sharp knife stuck into the top comes out clean
  • Rest loaf in pan on cake rack for 30 to 45 minutes
  • then turn out and allow to cool completely
  • If you cannot find lemon infused olive oil
  • use a tablespoon of regular olive oil and the zest of one lemon
Lemon Nut Bread | Vegetarian Recipes

Lemon Nut Bread

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Ingredients:

  • 3/4 cup margarine or 3/4 cup butter softened
  • 1 1/4 cups sugar
  • 3 eggs
  • 2 1/2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 1/2 cup milk
  • 1/3 cup lemon juice
  • 3/4 cup chopped pecans
  • 2 teaspoons grated fresh lemon rind

Steps:

  • Preheat oven to 350 degrees
  • Cream margarine and sugar until light and fluffy
  • Blend in eggs
  • Add combined dry ingredients to creamed mixture
  • alternating with milk and juice
  • mixing well after each addition
  • Stir in nuts and rind
  • Pour into greased and floured 9x5 loaf pan
  • Bake at 350 degrees for 1 hour and 20 minutes
  • or until toothpick inserted comes out fairly clean
  • Cool 5 minutes
  • then remove from pan
Lemon Yogurt Fluff | Vegetarian Recipes

Lemon Yogurt Fluff

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Ingredients:

  • 1/2 cup nonfat vanilla yogurt
  • 2 teaspoons frozen lemonade concentrate
  • 1/2 cup frozen light whipped dessert topping like Cool Whip
  • 2 cups fresh fruit

Steps:

  • Combine yogurt lemonade and whipped topping in a small bowl
  • Serve over fresh fruit
Lemony Light Waldorf Salad | Vegetarian Recipes

Lemony Light Waldorf Salad

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Ingredients:

  • 1/2 cup raw honey or 1/2 cup agave nectar
  • 1 lemon juice of
  • 1/4 cup tahini
  • 4 cups mixed baby lettuces and spring greens
  • 2 red apples chopped
  • 3 celery ribs diced
  • 2 cups red grapes
  • 1 cup walnuts

Steps:

  • Combine honey lemon and tahini in large mixing bowl and whisk together until well incorporated
  • Place remaining ingredients in bowl and mix gently until everything is coated with dressing
  • Transfer to salad plates and dust with cinnamon
Lentil Bread | Vegetarian Recipes

Lentil Bread

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Ingredients:

  • 3/4 cup water plus
  • 1 tablespoon water
  • 1 tablespoon olive oil
  • 1 tablespoon honey
  • 1/3 cup cooked lentils
  • 1 teaspoon salt
  • 1 1/3 cups whole wheat flour
  • 1/3 cup unbleached flour
  • 1 1/2 tablespoons vital wheat gluten
  • 2 tablespoons whey powder I don't use
  • 1 1/2 teaspoons active dry yeast

Steps:

  • Put all ingredients in bread machine in the order directed by the manufacturer
  • Select Basic Wheat Cycle Light Setting or equivalent
Lentil Loaf | Vegetarian Recipes

Lentil Loaf

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Ingredients:

  • 6 ounces red lentils split
  • 8 fluid ounces water
  • 1 bay leaf
  • 4 ounces cheese grated
  • 1 onion finely chopped
  • 1 1/2 ounces whole wheat breadcrumbs
  • 1 tablespoon parsley chopped
  • 1 tablespoon lemon juice
  • 1 egg
  • to taste salt and pepper
  • to taste butter for coating tin
  • to taste dried crumbs for coating tin

Steps:

  • Put lentils water and bay leaf into saucepan and simmer uncovered until lentils are tender all liquid absorbed - about 20 mins
  • Remove bay leaf
  • Oven to Gas Mark 5
  • Grease loaf tin with butter sprinkle with dried crumbs
  • Add cheese onion mushrooms breadcrumbs parsley lemon juice and egg to lentils
  • Mix well
  • Season well
  • Bake in tin uncovered for 45-60 mins until firm and golden brown on top
  • Hope you like it Eve
Lentil Pilaf | Vegetarian Recipes

Lentil Pilaf

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Ingredients:

  • 2 cups lentils washed thoroughly
  • 8 cups water
  • 1 tablespoon salt
  • 1/2 cup rice washed thoroughly
  • 1 cup onion chopped
  • 1/4 cup olive oil
  • 1/4 cup vegetable oil
  • 1/4 cup vinegar balsamic perhaps

Steps:

  • Clean the lentils with fresh cold water to avoid foaming when cooking
  • Mix 2 cups of lentils with the 8 cups of water and 1 tablespoon of salt
  • Heat on high uncovered for approximately 30 minutes mixing slightly every 10 minutes removing any foam that may have come up
  • After the lentils turn tender and soft not melted make sure there is only about 2 cups of water remaining add or remove water
  • Add the half cup of rice Cook for 10 mins at medium fire
  • Simultaneously with the rice fry the chopped cup of onion in the olive oil and vegetable oil until golden brown should be about 10 minutes
  • After the 10 minutes pass slowly pour the oil and onion over the lentils and rice Lower the heat to Low and let it lay for 10 minutes do NOT mix
  • After the 10 minutes pass add the quarter cup of vinegar and mix everything
  • Cover with a thick clean kitchen towel and leave covered for about 10 minutes
  • After the 15 minutes pass you should have a thick pilaf of lentils and rice with onions showing up here and there
Lentils and Spinach | Vegetarian Recipes

Lentils and Spinach

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Ingredients:

  • 1 1/4 lbs chopped fresh spinach or 1 1/4 lbs frozen chopped spinach
  • 1 medium onion sliced in half rings
  • 5 tablespoons oil
  • 2 minced garlic cloves
  • 1 cup red lentil
  • 1 teaspoon salt
  • 1 teaspoon cumin
  • 1 teaspoon black pepper

Steps:

  • heat onion and garlic for 2 min
  • add lentils and 3 cups water and bring to a boil
  • cover and simmer on low for 25 min
  • add spinach salt cumin and bring to simmer for another 5 minutes
Light Banana-Blueberry Muffins | Vegetarian Recipes

Light Banana-Blueberry Muffins

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Ingredients:

  • 1 1/4 cups all-purpose flour
  • 1/2 cup whole wheat flour
  • 1/3 cup sugar
  • 1/3 cup Splenda granular
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1 cup mashed ripe banana 2-3 bananas
  • 1/3 cup butter or 1/3 cup margarine softened
  • 1/3 cup skim milk
  • 1 egg
  • 1 egg white
  • 3/4 cup blueberries

Steps:

  • Preheat oven to 400F
  • In a large bowl combine dry ingredients reserving about 1 cup of the flour
  • Add the mashed banana butter egg and egg white Beat on low speed or by hand just until blended
  • Add the remaining flour and milk Beat again until blended Add more milk only if the batter seems too thick
  • Stir in blueberries
  • Pour batter into large-size greased muffin cups about 2/3 full
  • Bake about 20 minutes or until tops are golden and springy
Light Mac amp; Cheese | Vegetarian Recipes

Light Mac amp; Cheese

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Ingredients:

  • 1/2 lb macaroni or other small pasta
  • 2 tablespoons butter
  • 2 cups onions chopped
  • 2 garlic cloves minced
  • 1/2 lb sliced mushrooms
  • 1 teaspoon salt
  • 1 teaspoon caraway seed
  • 1/2 lb spinach chopped
  • 2 cups cottage cheese
  • 1/2 cup yogurt
  • 1 teaspoon dried dill
  • 2 cups cheddar cheese grated
  • 1/4 cup sunflower seeds

Steps:

  • Preheat oven to 350F Grease a 9X13 pan and set aside
  • Cook the pasta in a large pot Drain and set aside
  • Melt butter in a deep skillet
  • and saute onions for 5 minutes Add garlic
  • mushrooms
  • salt and caraway seeds Cook for about 5 minutes
  • or until mushrooms are cooked Stir in spinach
  • remove from heat
  • and add to pasta
  • Mix in cottage cheese
  • buttermilk
  • dill
  • black pepper and half the cheddar Spread in prepared pan
  • sprinkle with remaining cheddar and sunflower seeds
  • and bake uncovered for 20-30 minutes
  • I served this hot
  • but its pretty tasty at room temperature for lunch the next day
  • too
Light Strawberry Smoothie | Vegetarian Recipes

Light Strawberry Smoothie

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Ingredients:

  • 8 -10 medium strawberries
  • 1/3 cup milk
  • 1/4 cup water
  • 2 tablespoons Splenda sugar substitute
  • 1/2 teaspoon vanilla extract
  • 7 ice cubes or 1 1/2 cups crushed ice

Steps:

  • Place strawberries in blender first followed by liquid ingredients
  • Blend on low for 20 seconds
  • Slowly blend in each ice cube until smooth and serve immediately
Linguine With Fresh Tomatoes, Olives, and Feta Cheese | Vegetarian Recipes

Linguine With Fresh Tomatoes, Olives, and Feta Cheese

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Ingredients:

  • 1 16 ounce box linguine
  • 4 large tomatoes chopped
  • 3 tablespoons fresh basil chopped
  • 2 garlic cloves minced
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon fresh ground pepper
  • 1 2 1/4 ounce can sliced black olives
  • 3/4 cup crumbled feta cheese

Steps:

  • Cook pasta according to package directions
  • Meanwhile combine tomato basil olive oil garlic salt and pepper in mixing bowl
  • Drain pasta and place in large serving bowl Top with tomato mixture sprinkle with feta cheese and olives Serve
Liquori Casalinghi Cherry Liqueur | Vegetarian Recipes

Liquori Casalinghi Cherry Liqueur

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Ingredients:

  • 1 1/2 lbs ripe flavorful cherries
  • 1 cup sugar less 2 tablespoons sugar
  • 1/3 cup water plus
  • 1 tablespoon water
  • 1 3/4 cups grain alcohol or 1 3/4 cups vodka

Steps:

  • You will need to crush the cherries along with their pits I found it was easiest to use a heavy duty extra large zip lock adding a handful of cherries at a time and smash each cherry with a hammer Be sure to crust the pit well Push the pulp to the bottom of the bag and add the next handful
  • Leave covered in a dark place for 24 hours
  • After 24 hours boil the water and add the sugar Stir until sugar is dissolved Remove from heat
  • Put cherry mixture in a fine muslin bag or use a fine sieve and squeeze the juice into a bowl
  • Add the cherry juice to the sugar syrup mixture and set aside to cool
  • Add alcohol to the cooled cherry syrup
  • Pour into a jar with a tight fitting lid and place in a cool dark place for one week
  • After one week filter into a cool looking bottle seal and age it for at least six months before you pop the top
Loaded Coconut Pecan Cookies | Vegetarian Recipes

Loaded Coconut Pecan Cookies

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Ingredients:

  • 1/2 cup butter i use real butter but i'm sure it would work fine with margarine- might not be QUITE as tasty thou
  • 1 cup brown sugar
  • 1 egg
  • 1 1/4 teaspoons vanilla
  • 1 1/2 cups flour
  • 1 1/4 cups pecans
  • 1 3/4 cups sweetened flaked coconut
  • 1 teaspoon baking soda

Steps:

  • Cream butter and sugar together in large bowl Mix in egg and vanilla
  • Mix in 1 cup coconut saving the other 3/4 cup for later use
  • Combine flour pecans and baking soda in small bowl Mix into coconut mixture
  • Once well mixed sprinkle remaining 3/4 cup coconut on work surface
  • Divide dough into 3 parts and form into rolls about 1 1/2 inches in diameter
  • Roll dough in coconut until coated
  • Wrap in plastic wrap and chill until firm at least 1 hour dough can be frozen up to 6 weeks
  • Cut rolls into 1/4 inch thick slices and place on ungreased cookie sheet
  • Bake at 350 degrees for 13-15 minutes My oven takes 15
  • Cool and enjoy
Low Fat Lemon Zucchini Bread | Vegetarian Recipes

Low Fat Lemon Zucchini Bread

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Ingredients:

  • 1 cup whole wheat flour
  • 1 cup flour
  • 2/3 cup sugar
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/4 teaspoon nutmeg
  • 1 cup zucchini grated and tightly packed
  • 1/4 cup canola oil
  • 1 egg lightly beaten
  • 1 egg white
  • 1 teaspoon vanilla
  • 1 tablespoon lemon zest
  • 1/4 cup plain nonfat yogurt drained
  • cooking spray

Steps:

  • Preheat oven to 350F
  • Coat a 9 x 5-inch loaf pan with nonstick cooking spray
  • Add flour to a large bowl followed by the sugar baking powder baking soda salt and nutmeg; stir well with a wire whisk
  • In another bowl combine the zucchini oil egg and egg white vanilla lemon zest and yogurt
  • Add zucchini mixture to flour mix combining until just moist
  • Pour into loaf pan and bake for 55 minutes to an hour or until a toothpick inserted in the middle comes out clean
Lower Fat and Calorie Version of Microwave Mug Cake 322553 | Vegetarian Recipes

Lower Fat and Calorie Version of Microwave Mug Cake 322553

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Ingredients:

  • 4 tablespoons self rising flour
  • 4 tablespoons Splenda granular
  • 2 tablespoons cocoa powder
  • 3 tablespoons skim milk
  • 4 ounces unsweetened applesauce
  • 2 -3 drops vanilla

Steps:

  • Coat a large mug with cooking spray Add all ingredients and stir Microwave for 25 - 3 minutes
Lubya Bi-Zayt Lebanese Green Beans | Vegetarian Recipes

Lubya Bi-Zayt Lebanese Green Beans

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Ingredients:

  • 1/2 cup finely chopped onion
  • 3 heads garlic peeled
  • 1 kg green beans string and snip off the ends snip each bean into two
  • 1 kg peeled chopped tomato
  • 1/2 cup olive oil or 1/2 cup vegetable oil
  • 1/2 teaspoon salt as desired
  • 1 dash ground allspice
  • 1 dash sugar
  • 1 fresh chili pepper optional green or red
  • 1/2 cup water

Steps:

  • Fry onion and garlic cloves in oil over high heat stir for 5 minutes
  • Add beans cook for 10 minutes stir occasionally
  • Add tomato salt sugar chile allspice and water Cover Bring to a boil then reduce heat to low and cook for 35 minutes or till tender
  • Remove chile before serving
Lucky Shamrocks | Vegetarian Recipes

Lucky Shamrocks

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Ingredients:

  • 1 cup warm water
  • 3/4 teaspoon salt
  • 3 cups unbleached flour
  • 2 tablespoons oil we used safflower oil
  • english mixed spice This is optional We added 1 1/4 teaspoons see a href=https//wwwgeniuskitchencom/recipe/mixed-spice-traditional-old-fashioned-english-pudding-spice-266688Mixed Spice - Traditional Old Fashioned English Pudding Spice/a
  • 2 1/4 teaspoons active dry yeast
  • green dyed sugar
  • green candy sprinkles
  • green frosting

Steps:

  • DOUGH Place ingredients in your bread machine in the order specified by your operating manual
  • Remove from bread pan and proceed with recipe
  • SHAMROCKS Line 2 cookie sheets with parchment paper
  • Preheat oven to 400 degrees
  • First divide the dough into 8-16 pieces
  • To create the clover shape
  • take one piece of dough and divide into 3 sections Set as small piece of the dough aside for the stem
  • Next roll each piece into a 4 inch rope then twist the piece into a 5 1/2-6 inch rope Form the rope into a circle and pinch the ends to close Repeat
  • Now press the three pieces together into a clover shape and pinch the ends to connect them Roll the smaller piece of dough you set aside into a stem and attach
  • Using a wide spatula
  • carefully transfer the shamrocks to the baking sheet
  • Cover and place in a warm oven to rise for about 30 minutes Tip Although we have a proofing feature in our oven which I used for this recipe you can also turn on the oven to 200 degrees then immediately turn it off leaving the oven light on This will help the dough to rise a little
  • Sprinkle with green dyed sugar
  • green cake sprinkles
  • etc Some of the shamrocks we decorated with neon gel after removing from the oven
  • Bake approximately 20 minutes or until the shamrocks are lightly browned on top and bottom Baking time depends on the size of the pieces you make
  • Decorate with frosting or gel and set aside to cool on a wire rack
  • Yield varies depending on how much dough you have and how big the shamrocks are made Prep time does not include preparing the dough
Macadamia Butter Crunch Popcorn | Vegetarian Recipes

Macadamia Butter Crunch Popcorn

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Ingredients:

  • 12 cups popped popcorn
  • 3 cups whole macadamia nuts
  • 1 cup brown sugar
  • 1/2 cup butter
  • 1/4 cup light corn syrup
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking soda

Steps:

  • Preheat the oven to 200 degrees F
  • Divide the popcorn and nuts between 2 ungreased 13 by 9-inch rectangular pans Make sure the popcorn and nuts are evenly mixed
  • In a medium saucepan cook the brown sugar butter corn syrup and salt over medium heat stirring constantly until bubbly around the edges Continue cooking for 5 more minutes and then remove the pan from the heat Stir in the baking soda until foamy Pour the mixture over the popcorn and nuts stirring until the corn is well coated Bake uncovered for 1 hour stirring every 15 minutes
Macaroni Dandy Salad | Vegetarian Recipes

Macaroni Dandy Salad

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Ingredients:

  • 1 1/2 cups uncooked elbow macaroni
  • 1/2 cup Miracle Whip
  • 1 tablespoon lemon juice
  • 1 teaspoon sugar
  • 1/4 teaspoon celery seed
  • salt and pepper to taste
  • 1 tomatoes diced
  • 1 cup diced celery
  • 3 tablespoons chopped pimientos
  • 3 tablespoons green peppers chopped
  • salad greens

Steps:

  • Cook macaroni according to package directions
  • Rinse with cold water drain and place in large bowl
  • In small bowl mix mayonnaise lemon juice sugar celery seed salt and pepper
  • Combine with macaroni and remaining ingredients
  • Refrigerate at least 2 hours or until serving
  • Serve on top of salad greens or from bowl
Macaroon Cake | Vegetarian Recipes

Macaroon Cake

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Ingredients:

  • 4 ounces butter
  • 4 ounces sugar
  • 3 egg yolks
  • 1 teaspoon vanilla essence
  • 6 ounces flour
  • 1/8 teaspoon salt
  • 1 teaspoon baking powder
  • 2 tablespoons milk
  • 3 egg whites
  • 4 ounces sugar
  • 1 1/2 cups coconut

Steps:

  • Cream the butter and sugar add the egg yolks and vanilla essence
  • Beat well
  • Add sifted dry ingredients alternately with milk
  • Spread in a greased shallow tin and cover with the macaroon mixture
  • Macaroon mixture Beat the eggwhites until quite stiff fold in sugar and coconut
  • Bake for 40-45 minutes at 350 deg F
Maggie Beer's Caponata | Vegetarian Recipes

Maggie Beer's Caponata

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Ingredients:

  • 1 stalk celery leaves washed and chopped
  • 1 small onion chopped
  • 1 eggplant cubed approx 2cm x 2cm
  • 2 ripe roma tomatoes seeded diced
  • 4 large green olives pitted roughly chopped
  • 2 tablespoons capers packed in salt rinsed drained
  • 1/3 cup basil leaves roughly shredded
  • 1/3 cup red wine vinegar
  • 2 tablespoons raw sugar
  • 5 g dark chocolate good quality
  • sea salt to taste
  • fresh ground black pepper to taste
  • extra virgin olive oil to taste

Steps:

  • Saut the onion and celery in a frying pan with a splash of olive oil until the onion colours a little and the celery retains a crunchy firmness
  • Add the sugar and mix well to combine deglaze with the vinegar and continue to cook until a little syrupy Remove from the pan and set aside
  • Add a good splash of extra virgin olive oil evoo to the pan and fry off the eggplant you may need to do this in batches if your pan isnt big enough adding a little more oil if needed and a little salt
  • When the eggplant is almost cooked all the way through with a rich golden colour add the diced tomatoes Reduce the heat and continue to cook until the tomato has softened a little
  • Add the onion and celery mixture along with all the liquid back into the pan with the eggplant Mix well and then add the olives capers sea salt and freshly ground black pepper
  • While the mixture is still warm add the chocolate so that it melts and stir in gently Then add the basil and adjust the seasoning if necessary
  • Serve
Maggie's Stuffed Tomato | Vegetarian Recipes

Maggie's Stuffed Tomato

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Ingredients:

  • 1 medium tomatoes
  • 1/4 cucumber seeded and chopped
  • 1 tablespoon fresh cilantro chopped
  • 2 tablespoons fresh basil chopped
  • 1/4 cup cottage cheese low-fat or non-fat are fine
  • 1/8 teaspoon salt or to taste
  • 1/8 teaspoon black pepper or to taste
  • 1/8 teaspoon paprika or to taste

Steps:

  • Carefully cut out the middle of the tomato by cutting around the top in a circle and using a spoon to help detach at the bottom so that the tomato is basically hollow and without a top Do not discard removed portion
  • Use a spoon to remove any seeds remaining inside the tomato so that the result is not too runny
  • and pour out any remaining liquid
  • then use a knife to remove any seeds attached to the removed portion
  • and then chop that portion into small pieces and set aside
  • In a small bowl
  • combine all ingredients except for the now hollow tomato
  • and spoon the mixture into the tomato If served in a small bowl
  • its fine if some overflows
  • If desired
  • garnish with small sprig of cilantro and another dash of black pepper fresh ground is best or a dash of paprika
  • Enjoy
Make-Ahead Garlic-Potato SoupCook's Illustrated | Vegetarian Recipes

Make-Ahead Garlic-Potato SoupCook's Illustrated

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Ingredients:

  • 3 tablespoons unsalted butter
  • 1 medium leek white and light green parts halved lengthwise washed and chopped small about 1 cup
  • 3 medium garlic cloves minced-pressed through a garlic press about 1 tablespoon
  • 2 heads garlic rinsed-papery skins removed and top third of heads cut off and discarded
  • 6 cups low sodium chicken broth or 6 cups vegetable broth
  • 2 bay leaves
  • 1 1/2 lbs russet potatoes peeled and cut into 1/2-inch cubes about 4 1/2 cups
  • 1 lb Red Bliss potatoes unpeeled-cut into 1/2-inch cubes about 3 cups
  • 1 cup low sodium chicken broth or 1 cup vegetable broth
  • 1/2 cup heavy cream
  • 1 1/2 teaspoons fresh thyme leaves minced
  • ground black pepper
  • 1/4 cup fresh chives minced
  • 3 tablespoons olive oil
  • 6 medium garlic cloves sliced thin lengthwise
  • table salt

Steps:

  • TO MAKE SOUP BASE Melt butter in Dutch oven over medium heat When foaming subsides add leeks and cook until soft do not brown 5 to 8 minutes Stir in minced garlic and cook until fragrant about 1 minute Add garlic heads 6 cups broth bay leaves and 3/4 teaspoon salt; partially cover pot and bring to simmer over medium-high heat Reduce heat and simmer until garlic is very tender when pierced with tip of knife 30 to 40 minutes Add potatoes partially cover pot and bring mixture to simmer over medium-high heat Take pot off heat and let rest 10 minutes Separate soup into 2 storage containers and freeze up to 1 month
  • TO REHEAT AND SERVE Run hot water over surface of storage containers to help release frozen blocks of soup Add soup and 1 cup broth to large Dutch oven set over medium-high heat Cover and cook stirring occasionally until soup is hot and potatoes are tender about 20 minutes Discard bay leaves Remove garlic heads; using tongs or paper towels squeeze garlic heads at root end until cloves slip out of their skins Using fork mash garlic to smooth paste in bowl
  • 3 Stir cream thyme and half of mashed garlic into soup; heat soup until hot about 2 minutes Taste soup; add remaining garlic paste if desired Using immersion blender process soup until creamy with some potato chunks remaining Alternatively transfer 1 1/2 cups potatoes and 1 cup broth to blender or food processor and process until smooth Process more potatoes for thicker consistency Return puree to pot and stir to combine Season with salt and pepper and serve sprinkling each portion with chives and garlic chips
  • For Garlic Chips Heat oil and garlic in 10-inch skillet over medium-high heat Cook turning frequently until light golden brown about 3 minutes Using slotted spoon transfer garlic to plate lined with paper towels; discard oil Sprinkle lightly with salt
Mango Custard Vegan | Vegetarian Recipes

Mango Custard Vegan

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Ingredients:

  • 2 mangoes
  • 1/2 cup ice
  • 12 ounces coconut milk
  • 2 teaspoons agave nectar
  • 2 teaspoons agar-agar

Steps:

  • In a blender puree mangoes and ice until smooth In a large saucepan over medium-high heat bring coconut milk and agave nectar to a boil Lower heat to medium Add agar agar and whisk for about 5 minutes until powder has dissolved
  • Add mango puree to coconut milk mixture Remove from heat pour into serving dishes and refrigerate about one hour before serving
Mango Strawberry Snow Cones | Vegetarian Recipes

Mango Strawberry Snow Cones

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Ingredients:

  • 2 mangoes peeled and chopped
  • 1 pint strawberry hulled and sliced
  • 1 lime juice of plus
  • lime wedge for garnish
  • 8 cups ice
  • mint leaf for garnish

Steps:

  • Put the mangoes and strawberries into a blender or food processor Squeeze in the lime juice and puree
  • Crush ice in a food processor or blender until it is very fine
  • like snow Pile the crushed ice into dessert dishes; pour the fruit puree over until you cant see any more white
  • Alternatively
  • you can just blend everything up at the same time
  • Garnish with lime wedges and mint; serve immediately
Mango-Peach Sangria | Vegetarian Recipes

Mango-Peach Sangria

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Ingredients:

  • 1/3 cup sugar
  • 1/3 cup water
  • 1 cup Grand Marnier
  • 1 750 ml bottle white wine they recommend Viognier
  • 1 mango chopped
  • 2 peaches cut into thin wedges
  • 1/4 cup mint

Steps:

  • In a saucepan cook the sugar and water until the sugar dissolves; transfer to a pitcher and refrigerate until cold
  • Stir in the Grand Marnier Viognier mango peaches and mint
  • Serve over ice
Maple Apple Dip | Vegetarian Recipes

Maple Apple Dip

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Ingredients:

  • 1 cup silken tofu
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • 1/4 cup maple syrup
  • 1 -2 medium apple

Steps:

  • In a blender or food processor blend together the tofu cinnamon vanilla and maple syrup until smooth
  • Spoon into a small bowl and use as a dip for the slices of apple and other fruit
Maple Meltaways | Vegetarian Recipes

Maple Meltaways

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Ingredients:

  • 1 1/2 cups unsalted butter
  • 1 1/3 cups granulated sugar
  • 1/4 cup maple syrup Grade B dark
  • 1 teaspoon maple flavoring Boyajian natural
  • 2 eggs
  • 1/2 teaspoon salt
  • 5 cups cake flour
  • 8 ounces milk chocolate toffee pieces

Steps:

  • Cream together butter and sugar
  • Add maple syrup and maple flavoring and beat until fluffy
  • Add eggs one at a time beating after each addition
  • Sift together salt and cake flour and add to cookie mixture
  • When blended stir in milk chocolate toffee chips
  • Divide dough into 4 pieces and shape each piece into a roll
  • Wrap each roll in plastic wrap and refrigerate at least six hours
  • Preheat oven to 350 degrees F Cut dough rolls into 1/4-inch slices and place on cookie sheets lined with parchment paper
  • Bake 10-12 minutes or until they just begin to turn golden brown
Maple-Pecan Granola | Vegetarian Recipes

Maple-Pecan Granola

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Ingredients:

  • 2 cups oats
  • 1/2 cup pecan pieces
  • 1/2 cup maple syrup
  • 1/4 cup packed brown sugar
  • 2 tablespoons canola oil
  • 1/8 teaspoon salt
  • cooking spray

Steps:

  • Preheat oven to 300 degrees
  • Combine oats and next 5 ingredients; spread on a large jelly roll pan coated with cooking spray
  • Bake for 1 hour stirring every 15 minutes
  • Cool completely
Maple, Walnut amp; Flax Pancakes | Vegetarian Recipes

Maple, Walnut amp; Flax Pancakes

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Ingredients:

  • 1 cup all-purpose flour or 1/2 cup whole wheat pastry flour and 1/2 cup all-purpose flour
  • 1/4 cup flax seed meal
  • 1/4 cup finely chopped walnuts
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 1/4 cups reduced-fat buttermilk can substitute 1/2 yogurt and 1/2 milk
  • 1/4 cup pure maple syrup
  • 1 large egg
  • 1 tablespoon vegetable oil or more

Steps:

  • Whisk flour flax seed meal walnuts baking powder baking soda and salt in medium bowl to blend Whisk buttermilk 1/4 cup maple syrup and egg in another medium bowl Add buttermilk mixture to dry ingredients and whisk just until incorporated
  • Brush large nonstick skillet lightly with vegetable oil and heat over medium heat Working in batches add batter to skillet by scant 1/4 cupfuls Cook until bubbles appear on surface of pancakes and undersides are golden brown about 2 minutes Turn pancakes over and cook until golden on bottom about 2 minutes Brush skillet lightly with vegetable oil as needed before adding each batch
  • Transfer pancakes to plates Serve with additional maple syrup or jam
Mashed Potato Gratin with Garlic and Onions | Vegetarian Recipes

Mashed Potato Gratin with Garlic and Onions

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Ingredients:

  • 4 large idaho potatoes
  • 2 large garlic heads roasted
  • 2 large onions baked
  • 1 1/4 cups heavy cream
  • salt and pepper
  • 1 cup gruyere cheese

Steps:

  • Remove the papery covering of the garlic heads but do not peel and do not separate the cloves
  • Wrap well in foil and put them in the oven
  • Put the onions on a double sheet of foil but do not wrap them; put them in the oven
  • Pierce the potatoes in several places with a thin skewer or the tines of a fork
  • Place them directly on the oven rack
  • Bake the garlic for one hour and the onions and the potatoes for an hour and a half at 425F degrees
  • After an hour pull out the garlic heads unwrap and let cool for 5 minutes
  • Separate the cloves and squeeze them over a bowl so the softened garlic pops out into the bowl
  • After 1 1/4 hours pull out the onions and potatoes
  • If the onions are not very soft almost collapsed put them back in for a few minutes
  • Perforate the potatoes lengthwise and crosswise with the tines of a fork and squeeze
  • Scoop the potato flesh into a bowl and mash it with a potato masher
  • With a sharp knife cut off the stem and root ends of the onions
  • Remove the skin and the first layer
  • Put the onions in a food processor and puree
  • Combine the potatoes garlic onion 1/4 cup of cream and salt and pepper in the bowl of a mixer
  • Beat with the paddle blade until smooth and blended then scrape the mixture into a large gratin bowl
  • Sprinkle the top with cheese
  • The recipe can be made ahead to this point and kept in the refrigerator covered for a day or so Bring to room temperature before proceeding Reduce the oven temperature to 350 degrees F
  • Pour the remaining cream over the mixture
  • Bake uncovered for 40-50 minutes or until the top is browned and bubbly and the cream has cooked down to a very thick suace-like consistency
  • Try to arrange to have some leftovers; this is very good when it is cold
Mayonnaise by June | Vegetarian Recipes

Mayonnaise by June

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Ingredients:

  • 2 eggs
  • 1/4 cup water
  • 1/4 cup vinegar
  • 1/4 cup sugar
  • 1 tablespoon butter
  • 1/2-1 teaspoon dry mustard
  • salt and pepper

Steps:

  • Beat all ingredients together with a whisk
  • Place into saucepan and heat stirring at all times until boils
Meat-Lovers' Veggie Burger | Vegetarian Recipes

Meat-Lovers' Veggie Burger

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Ingredients:

  • 1/3 cup instant rice white or brown
  • 1/2 cup water
  • 3 tablespoons vegetable oil divided
  • 1 1/2 cups frozen vegetables
  • 1/3 cup quick-cooking oats
  • 1/3 cup chopped walnuts toasted
  • 1/2 cup shredded mozzarella cheese
  • 1 tablespoon flour
  • 1 teaspoon dried basil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 egg slightly beaten

Steps:

  • In a small saucepan
  • combine rice and water Bring to a rolling boil Reduce heat to medium-low and cover Simmer until all the water is absorbed
  • about 10 minutes Set aside
  • In a large skillet
  • heat 1 tablespoon of oil Add frozen veggies and cook for 1 minutes or so to soften This is also the stage where you would cook onions and garlic if you would like to add them
  • Remove veggies to a large bowl Stir in rice
  • oats
  • walnuts
  • cheese
  • flour
  • basil
  • salt and pepper into vegetable mixture Add the egg and stir until starchy
  • about 1 minute Make sure to beat the egg BEFORE adding to the other ingredients Otherwise your patties wont bind as well
  • Using a 1/3 cup dry measure
  • scoop and form mixture into 8 patties
  • In the same large skillet you cooked the veggies
  • heat the remaining 2 tablespoons of oil over medium heat Cook patties in oil until browned on one side
  • about 3 minutes Turn over and continue cooking until browned and cooked through
  • about 2 minutes
  • Serve however you like - I suggest inside of pita bread
Meatless, Microwave, Spaghetti Pie | Vegetarian Recipes

Meatless, Microwave, Spaghetti Pie

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Ingredients:

  • 3 cups leftover cooked spaghetti
  • 1 cup shredded mozzarella cheese
  • 1/4 cup shredded romano cheese
  • 1/2 cup chopped green pepper
  • 1 cup spaghetti sauce

Steps:

  • If desired lightly cook the green pepper in frying pan
  • Combine the spaghetti mozzarella and green pepper in a medium sized bowl
  • Grease a 3 quart microwave casserole dish
  • Spread the spaghetti mixture into the casserole dish
  • Spread the spaghetti sauce over the spaghetti mixture
  • Sprinkle with shredded Romano cheese
  • Place glass cover on the casserole dish
  • Microwave at 75% power for 7 minutes or until heated through
  • Uncover and allow to sit about 5 minutes before serving
Melon Gelato Normal or Gluten Free Version | Vegetarian Recipes

Melon Gelato Normal or Gluten Free Version

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Ingredients:

  • 500 g melon cantaloupe peeled and chopped
  • 100 ml soy cream or single cream
  • 1 egg white whisked to firm peaks
  • 60 g sugar

Steps:

  • Put the chopped melon in the freezer for a couple of hours This helps the ice cream machine along
  • Blend the melon with the sugar until very smooth and frothy
  • Add the cream and blend further
  • Pour the melon mixture into the ice cream machine until it has the consistency of soft ice cream With the machine still going add in the whisked whites These will become incorporated into the ice cream making it softer
  • I have made this ice cream without the egg white sucsessfully
Mexi Lentil Rice | Vegetarian Recipes

Mexi Lentil Rice

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Ingredients:

  • 1 cup uncooked rice
  • 1 cup dried lentils
  • 1 cup chopped onion about 1 medium
  • 32 ounces water or 32 ounces broth of choice
  • 1 -2 teaspoon cumin
  • 1 1 ounce package taco seasoning
  • 2 -8 ounces of shredded cheese
  • shredded cheese
  • sour cream
  • salsa

Steps:

  • spray inside of crock pot with non stick cooking spray
  • add all ingredients except toppings and mix well
  • cook on high for two to two and a half hours
  • serve topped with additional cheese
  • sour cream and salsa if desired
Mexican Cabbage,Pineapple,Avocado Salad | Vegetarian Recipes

Mexican Cabbage,Pineapple,Avocado Salad

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Ingredients:

  • 1 medium green cabbage washed and cored
  • 1 cup fresh pineapple chopped
  • 1 medium avocado chopped
  • 2 limes juice only
  • salt to taste

Steps:

  • Shred the cabbage finely
  • Chop the pineapple and avocado
  • Mix all ingredientstoss gentlyand serve
Mexican Potato Mash | Vegetarian Recipes

Mexican Potato Mash

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Ingredients:

  • 1 head garlic
  • 1 -2 teaspoon olive oil
  • 6 potatoes peeled and cut into large chunks
  • 1 teaspoon salt
  • 4 tablespoons butter softened
  • 1 small chili pepper minced
  • 1 teaspoon tomato puree
  • 1 teaspoon oregano
  • 1 teaspoon cilantro or 1 teaspoon coriander
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne
  • 1/4 cup milk warmed
  • 1/4 cup cheddar cheese grated
  • salt and pepper to taste

Steps:

  • Preheat oven to 190C/375F
  • Cut the top off the garlic bulb and place on an 8 square of tin foil Drizzle with the olive oil and gather up the foil around the garlic like a parcel Bake for 45 minutes and remove Allow to cool This step can be done early in the day - just let garlic sit in foil until ready to use
  • Place potatoes into a large saucepan with cold water and salt Bring to a boil and let cook for 15-20 minutes until tender
  • In the meantime
  • mix together the butter
  • chili pepper
  • tomato puree
  • oregano
  • cilantro
  • chili powder
  • paprika and cayenne
  • When potatoes are cooked
  • drain the water Mash the potatoes a bit
  • Remove the garlic from the foil and squeeze out all the garlic pulp into the potatoes then add the butter and spice mixture Mash to combine
  • Add milk and cheese and mash together so that the cheese melts Season as needed
  • Serve immediately
Million Dollar Relish | Vegetarian Recipes

Million Dollar Relish

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Ingredients:

  • 3 quarts cucumbers
  • 1 quart onion
  • 3 sweet red peppers
  • 3 green peppers
  • 1 tablespoon celery seed
  • 1 quart vinegar
  • 5 cups white sugar
  • 1 tablespoon turmeric
  • 2 tablespoons dry mustard
  • 1 cup flour

Steps:

  • Grind all Step1 ingedients up with a food processor
  • Cover with 3/4 cup pickling salt to 2 quarts of water
  • Let brine stand overnight
  • In the AM drain the mixture well
  • Then add the Step2 ingredients except for the flour and vinegar
  • Bring to a boil
  • Mix 1 cup of flour with the vinegar to make a smooth paste
  • Add some of the hot mixture to the paste before mixing it together
  • Cook for about 10 minutes
  • Pour into sterilized jars
Mirj's Foolproof Microwave Rice - Perfect Every Time | Vegetarian Recipes

Mirj's Foolproof Microwave Rice - Perfect Every Time

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Ingredients:

  • 1 cup rice I like Basmati or Persian
  • 2 cups water
  • 1 dash salt

Steps:

  • Put rice in a micro-safe bowl
  • Add water
  • Swirl for 2 seconds
  • Add salt
  • Swirl again
  • Cover with vented plastic wrap or a loose plastic cover
  • Nuke on high for 12 minutes
  • Let rest for 5 minutes
  • Dump rice into a strainer and rinse under cold water
  • Place in micro-safe serving dish or back in the rinsed out bowl
  • add seasonings to taste onion soup mix
  • salt and pepper
  • hot chilles
  • whatever you like in your rice and heat on medium for 5 minutes until it reaches desired serving temperature
  • If the rice is going to be part of a salad
  • you can use it straight away
  • This makes perfect
  • every grain separate rice
  • every time
Miso Marinated Tofu | Vegetarian Recipes

Miso Marinated Tofu

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Ingredients:

  • 1 12 ounce package tofu extra firmdrain and pat dry with paper towels and cut into strips
  • 4 tablespoons yellow miso
  • 2 tablespoons brown rice vinegar
  • 2 tablespoons honey
  • 2 garlic cloves smashed
  • 1 dash ground ginger
  • 1 dash red pepper flakes

Steps:

  • Place tofu in dish and splash with about 1-2 TBS soy sauce then spread the marinade over tofu and let marinate overnight or for a day
  • When ready to make either brown on both sides in a pan sprayed with pam or bake in the oven until golden brown at 350
Miso Mustard Greens | Vegetarian Recipes

Miso Mustard Greens

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Ingredients:

  • 1 bunch turnips or 1 bunch other greens
  • 2 tablespoons white miso
  • 1 tablespoon mustard powder
  • about 1 tbsp mirin or cooking water to smooth the sauce

Steps:

  • Boil greens until done to your liking drain and chop
  • mix this sauce together until smooth and mix in with the chopped greens
  • This much mustard powder makes it very hot You could cut back
Mixed Vegetables a La Greque | Vegetarian Recipes

Mixed Vegetables a La Greque

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Ingredients:

  • 1 bunch baby beets
  • 1 bunch baby turnip
  • 1 bunch baby carrots
  • 1/2 cauliflower divided into florets
  • 1 bunch baby leeks trimmed
  • 6 asparagus
  • 1 liter water
  • 200 ml white wine vinegar
  • 200 ml olive oil
  • 3 lemons juice of
  • 3 sprigs fresh thyme
  • 20 coriander seeds
  • 1 teaspoon salt

Steps:

  • Wash and trim vegetables
  • Put water vinegar olive oil lemon juice thyme and coriander seeds and salt into a large saucepan
  • Bring to the boil Continue to boil until liquid emulsifies
  • Meanwhile bring a separate pot of water to boil and add the beetroot Cook until tender
  • Drop the remaining vegetables into the boiling emulsion adding leeks and asparagus last
  • Cook for about 10 minutes
  • Drain all vegetables and reserve emulsified liquid
  • To serve Combine all vegetables on a platter and pour reserved liquid over
  • Delicious served hot or cold
Mochaccino Smoothie | Vegetarian Recipes

Mochaccino Smoothie

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Ingredients:

  • 6 ounces chocolate yogurt
  • 1/2 teaspoon instant coffee granules
  • 2 tablespoons chocolate syrup 1 squeeze
  • 1 cup ice cube

Steps:

  • Blend all ingredients in a blender to desired consistency and serve
Molasses Spice Cookies With Dark Rum Glaze | Vegetarian Recipes

Molasses Spice Cookies With Dark Rum Glaze

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Ingredients:

  • 1/2 cup plus 1/3 c sugar
  • 2 1/4 cups flour
  • 1 teaspoon baking soda
  • 1 1/2 teaspoons cinnamon
  • 1 1/2 teaspoons ginger
  • 1/2 teaspoon clove
  • 1/4 teaspoon allspice
  • 1/4 teaspoon pepper
  • 1/4 teaspoon salt
  • 12 tablespoons unsalted butter softened
  • 1/3 cup packed dark brown sugar
  • 1 large egg yolk
  • 1 teaspoon vanilla
  • 1/3 cup molasses light or dark
  • 1 cup confectioners' sugar
  • 3 tablespoons dark rum

Steps:

  • Adjust an oven rack to the middle position Heat oven to 375 Spread 1/2 cup sugar in a shallow dish for coating Set aside Whisk the flour
  • baking soda
  • spices
  • pepper and salt together in a large bowl Set aside
  • Beat butter
  • brown sugar and remaining 1/3 cup sugar together in a large bowl using an elecctric mixer on medium speed until light and fluffy
  • 3-6 inutes Beat in egg yolk and vanilla until combined
  • about 30 seconds Beat in the molasses until incorporated
  • about 30 seconds
  • scraping down the side of the bowl and bveater as needed
  • Reduce mixer speed to low Slowly mix in the flour mixture until combined
  • about 30 seconds Dough will be soft Give the dough a final stir with a rubhger spatula to make sure it is combinewd
  • Using wet hands
  • roll 2 T dough at a time into balls
  • then roll in the sugar to coat Lay on two parchment-lined baking sheets
  • spaced about 2 inches apart Bake
  • one sheet at a tim
  • until edges set and tops are cracked but centers are still soft and underdone Peek thru cracks to check centers Its about 10-12 minutes Rotate the baking sheet halfway thru baking
  • Let cookies cool on sheet for 10 minutes You can serve them at this point or transfer to a wire rack
  • cooling completely before putting on the rum glaze
  • To make glaze
  • just mix the confectioners sugar and rum together until smooth Drizzle it over the cooled cookies Let set for 10-15 minutes before serving
  • NOTE if you want to make these w/o the rum glaze
  • you could also use a variation that has orange essence in it Just add 1 t grated orange zest to the dough when you add the molasses Process 2/3 cup sugar with 2 t grated orange zest in a food processor until fragrance
  • about 10 seconds Use that for rolling instead of the plain white sugar
Molten Flourless Chocolate Cake | Vegetarian Recipes

Molten Flourless Chocolate Cake

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Ingredients:

  • 4 eggs
  • 1/2 lb semisweet chocolate
  • 2 ounces unsalted butter
  • cooking spray
  • powdered sugar for decorating

Steps:

  • Preheat oven to 425
  • Place a saucepan of water on high heat Heat to a boil
  • then reduce to simmer
  • In a mixing bowl
  • crack eggs and warm them over simmering water for 1 minute hold bowl directly over the water
  • using a dish towel to protect your hands
  • whisking constantly
  • Remove eggs from heat
  • and whisk for another minute until eggs are very fluffy
  • Meanwhile
  • put the chocolate and butter in a large
  • heatproof
  • stainless-steel or tempered-glass bowl; set it over the simmering water
  • making sure the water doesnt touch the bowl
  • Let the chocolate and butter melt; remove from heat
  • Let mixture cool slightly by stirring occasionally
  • about 5 minutes
  • Once slightly cooled
  • fold the chocolate and butter into the whipped eggs until no more streaks show Batter will deflate
  • Spray 6 4-ounce ramekins or ovenproof dessert cups with nonstick cooking spray or use foil cups
  • or muffin tins
  • Fill them 3/4 of the way full and place on a baking sheet
  • Bake for 10-12 minutes
  • depending on how gooey youd like the centers
  • Turn the cakes out onto dessert plates
  • and serve immediately with a sprinkle of powdered sugar
Mom's Banana Bread | Vegetarian Recipes

Mom's Banana Bread

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Ingredients:

  • 2 cups mashed bananas
  • 1 cup sugar
  • 2 eggs well beaten
  • 2 cups flour
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3 tablespoons milk
  • 1/2 cup chopped nuts
  • 1/2 cup melted butter

Steps:

  • Combine all ingredients mixing in melted butter last Bake in loaf pans for 1 hour at 350 degrees Once youve pulled it out of the oven
  • gently remove it from the pan Mom recommends waiting five minutes
  • but I rarely have problems with getting it out right away and wrap in tin foil This will keep the moisture in
  • without the bread getting soggy Let it sit for at least half an hour before cutting into it also for moisture purposes
Mom's Danish Potato Salad | Vegetarian Recipes

Mom's Danish Potato Salad

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Ingredients:

  • 1/4 cup vinegar
  • 1/4 cup water
  • 6 tablespoons sugar
  • 1/4 teaspoon salt
  • 1 dash pepper
  • 1 teaspoon mustard
  • 2 eggs well beaten
  • 1 cup salad dressing I use Miracle Whip but you can you mayo or anything you like
  • 4 -5 cups potatoes cooked and cubed
  • 3 hard-boiled eggs
  • 1/4 cup celery diced
  • 2 tablespoons onions diced
  • 1/4 cup sweet pickle relish

Steps:

  • Combine first 6 ingredients and bring to a boil
  • Gradually beat in well-beaten eggs
  • Cook stirring constantly until slightly thickened
  • Remove from heat and add salad dressing
  • Mix well and pour over potato egg celery onion and relish
  • Add more salt and pepper if desired
  • Refrigerate until well-chilled and enjoy
Mom's E-Z Tortellini Soup | Vegetarian Recipes

Mom's E-Z Tortellini Soup

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Ingredients:

  • 1 bag mixed vegetables
  • 1 can vegetable broth
  • 1 can of torusso whole tomato Spices included
  • 1 bag tortellini
  • parmesan cheese
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt

Steps:

  • Add Mixed Veggies to less than a half cup of Boiling Water
  • Then add Veg broth
  • Cut Tomatoes and add to pot with the Tomato liquid Do not drain Tomatoes
  • Simmer until veggies are almost cooked and then add Tortellini
  • After Tortellinis are at desired softness
  • let stand before serving
  • then sprinkle some parmesan cheese on top
Moroccan Couscous and Smokey-Paprika Honey Roasted Carrot Salad | Vegetarian Recipes

Moroccan Couscous and Smokey-Paprika Honey Roasted Carrot Salad

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Ingredients:

  • 1 lb carrot cut on the diagonal in 1/2' pieces
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons honey
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon sweet smokey paprika
  • 1 4 ounce package feta cheese crumbled or 1 4 ounce package goat cheese crumbled
  • 8 -10 large medjool dates seeds removed and quartered on the long axis
  • 1 14 ounce can garbanzo beans drained
  • 1 cup couscous
  • 1 1/4 cups vegetable stock
  • 1 lemon reserved for juice
  • 1 tablespoon white sesame seeds
  • 1 tablespoon black sesame seed
  • 3/4 cup fresh cilantro leaves chopped
  • sea salt
  • black pepper

Steps:

  • Preheat oven to 375F Place the carrots
  • honey
  • cinnamon
  • sweet-smokey paprika and olive oil in a cake pan and mix well so all the carrots are coated with the spice/liquid mixture Cook in the oven for 20 minutes
  • stir in garbanzo beans and cook an additional 5 minutes
  • While the carrots are roasting
  • prepare the couscous by adding to the boiling hot vegetable stock Stir well and fluff after about 15 minutes
  • Right before the carrots are done roast the sesame seeds quickly in a frying pan Be careful they dont burn
  • Combine the carrots and couscous
  • lemon juice
  • date quarters
  • toasted sesame seeds and crumbled feta cheese or goat cheese and season with the sea salt and pepper to taste After seasoned just right
  • add in the cilantro and serve in a bowl warm
Moroccan Shallot Relish | Vegetarian Recipes

Moroccan Shallot Relish

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Ingredients:

  • 1/2 cup finely chopped shallot
  • 1/2 cup finely chopped flat leaf parsley
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh lemon juice to taste
  • 1/2 teaspoon salt to taste
  • 1/2 teaspoon pepper to taste

Steps:

  • Combine all ingredients except salt and pepper in a bowl and toss to mix
  • Add salt and pepper and toss again
  • Best served within 2 hours of being made
Mulling Syrup for Wine | Vegetarian Recipes

Mulling Syrup for Wine

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Ingredients:

  • 250 g golden caster sugar
  • 3 cinnamon sticks
  • 12 juniper berries
  • 6 -9 whole cloves
  • 3/4 teaspoon grated nutmeg
  • 2 tablespoons Grand Marnier

Steps:

  • Put all the ingredients into a large pan with 900ml or 1 1/2 pints of water
  • Heat the mixture very gently to dissolve the sugar slowly then boil for five minutes
  • Leave to cool in the pan
  • Sterilise a funnel by pouring boiling water over it then use to divide the mulling syrup among three sterilised bottles 300ml or 10 fl oz each
  • Divide the cinnamon sticks and juniper berries among the bottles
  • Seal and store for up to two months
  • When ready to serve pour the syrup into a pan add three slices each of orange and lemon plus a bottle of medium red wine
  • Warm through
Multi-grain Apple Muffins | Vegetarian Recipes

Multi-grain Apple Muffins

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Ingredients:

  • 2 cups white flour
  • 1/2 cup soy flour
  • 1/2 cup ground flax seeds
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup brown sugar packed
  • 1 1/4 cups buttermilk
  • 1 1/4 cups vegetable oil
  • 2 eggs
  • 1 apple peeled and grated

Steps:

  • Preheat oven to 350F
  • Prepare muffin pan by spraying with cooking spray or lining them with paper cup liners
  • Combine flours flax seed baking powder baking soda and salt in large mixing bowl
  • Add brown sugar and mix until blended
  • In separate small mixing bowl whisk buttermilk vegetable oil eggs and grated apple together Pour apple mixture into dry mixture and stir only until ingredients are blended Fill muffin cups about two-thirds full
  • Bake for 18 to 20 minutes
  • Cool about 1 minute before removing from pan
  • Cool completely on wire racks
Multi-Grain Pancakes | Vegetarian Recipes

Multi-Grain Pancakes

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Ingredients:

  • 1 tablespoon flax seed
  • 3 tablespoons warm water
  • 1/2 cup all-purpose flour
  • 2 tablespoons whole wheat flour
  • 1/2 cup rolled oats
  • 1/4 cup rye meal or 1/4 cup buckwheat flour
  • 1 tablespoon sugar
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/8 teaspoon salt
  • 1 1/2 cups soymilk
  • 2 tablespoons canola oil

Steps:

  • Finely grind the flaxseed in a spice mill or coffee grinder Transfer to a bowl and whisk in the water until the mixture becomes gooey and gelatinous
  • In large mixing bowl stir together dry ingredients
  • Whisk together wet ingredients including flax mixture separately
  • Pour wet ingredients into the dry stirring just to combine
  • Heat nonstick griddle or skillet over medium-high heat about five minutes or until water droplets bounce when splashed on it
  • Pour batter on by the 1/4 cup cooking approximately two minutes on each side
Mushroom Pate | Vegetarian Recipes

Mushroom Pate

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Ingredients:

  • 2 lbs mushrooms your choice
  • 4 cups water
  • 1 lb soft cream cheese 2 8-oz pkgs
  • 1/4 lb soft sweet butter 1 stick
  • 1 tablespoon fresh rosemary
  • 1 teaspoon white pepper
  • 1/2 teaspoon salt
  • 1 teaspoon minced garlic
  • 1 ounce marsala wine

Steps:

  • Wash the mushrooms and cut into halves
  • Puree the mushrooms with the 4 cups of water in a blender or food processor
  • In a large saucepan bring the mixture to a boil and then simmer for half an hour
  • Strain the mixture separating the thicker mushroom portion from the liquid
  • Reserve the mushroom portion
  • Simmer the liquid again until it is reduced to about 1/2 cup
  • Set aside the reduction/glaze
  • While the glaze is cooling combine the remaining ingredients thoroughly in a mixing bowl with a large spoon
  • Add the thicker mushroom puree and the cooled glaze to the above mixture to make the pate
  • The pate can be refrigerated for up to 7 days
  • Serve with crackers or toast points
  • Enjoy
Mushroom Tarts | Vegetarian Recipes

Mushroom Tarts

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Ingredients:

  • 2 cups all-purpose flour
  • 1/2 teaspoon salt
  • 1 cup cold butter diced
  • 1 cup cream cheese diced
  • 2 tablespoons butter
  • 8 ounces fresh mushrooms chopped
  • 8 ounces wild mushrooms chopped
  • 2 cloves garlic minced
  • 1 cup whipping cream
  • 1 tablespoon lemon juice
  • 1/4 cup chopped green onion
  • 1/4 cup chopped parsley
  • salt freshly ground black pepper

Steps:

  • PASTRY Place flouramp; salt in food processor and scatter butteramp; cheese over top; pulse together with on-off motion
  • Remove from processor form into a ballamp; chill for 30 minutes
  • Pinch 1 inch balls from the pastryamp; pat NOT rolled as this pastry is very rich into small tart or muffin tins- or foil tart tins
  • Chill until needed
  • Preheat oven to 400F
  • Heat butter in skillet; add mushroomsamp; saute for 5 minutes or until juices disappear
  • Add garlicamp; creamamp; bring to a boil; add lemon juice green onion parsleyamp; seasonings
  • Spoon into pastry cases
  • Bake for 15- 20 minutes or until pastry is edged with goldamp; mushroom filling is hot
  • Turn out of tinsamp; cool for 10 minutes
  • These may be frozen on cookie sheets placed in freezer containersamp; reheated from frozen state at 350F for 15 minutes or until filling is hot
My Eggless Carrot Cake | Vegetarian Recipes

My Eggless Carrot Cake

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Ingredients:

  • 1 1/2 cups flour
  • 1 cup brown sugar
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1 1/2 teaspoons cinnamon
  • 1/2 teaspoon ginger powder
  • 1/4 teaspoon salt
  • 1 cup finely grated carrot
  • 3/4 cup water
  • 1/2 cup melted butter or 1/2 cup vegetable oil
  • 2 teaspoons vanilla essence
  • 1 tablespoon vinegar

Steps:

  • Preheat oven to 350 degrees C 175 degrees F
  • Mix the dry ingredients and spices until well blended
  • Add grated carrots Stir until thoroughly blended
  • Add wet ingredients Mix thoroughly
  • Bake in preheated oven for about 30 to 45 minutes or until toothpick inserted comes out clean
My Favorite Mac and Cheese | Vegetarian Recipes

My Favorite Mac and Cheese

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Ingredients:

  • 4 tablespoons butter
  • 4 tablespoons flour
  • 2 1/2 cups milk heated
  • 1 1/2 cups grated sharp cheddar cheese
  • salt
  • fresh ground pepper
  • cayenne
  • 1/2 lb macaroni cooked
  • 1/4 cup grated parmigiano-reggiano cheese
  • 1/2 cup freshly made buttered bread crumb

Steps:

  • Sauce Melt the butter in a heavy-bottomed saucepan Stir in the flour and cook
  • stirring constantly
  • until the paste cooks and bubbles a bit
  • but dont let it brown about 2 minutes Add the hot milk
  • continuing to stir as the sauce thickens Bring it to a boil Add salt and pepper to taste
  • lower the heat
  • and cook
  • stirring for 2 to 3 minutes more Stir in 1 cup grated Cheddar cheese during the last 2 minutes of cooking
  • along with a pinch of cayenne pepper Remove from the heat To cool this sauce for later use
  • cover it with wax paper or pour a film of milk over it to prevent a skin from forming
  • Macaroni Preheat the oven to 375F Butter a 1 1/2-quart casserole Put the cooked macaroni into the casserole
  • pour the cheese sauce over it
  • and mix gently with a fork Sprinkle the grated cheese evenly over the top and spread the crumbs over the cheese Bake
  • uncovered
  • until the top is golden and the sauce is bubbling
  • about 30 minutes
My Morning Oatmeal | Vegetarian Recipes

My Morning Oatmeal

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Ingredients:

  • 1/2 cup rolled oats
  • water
  • 1 tablespoon flax seed meal
  • 1/4 cup raisins
  • 2 tablespoons real maple syrup
  • 1/4 cup almond milk or 1/4 cup milk

Steps:

  • cook oatmeal according to package
  • add raisins near the end so they nice and plump
  • let it sit and get really thick add flax now
  • stir in maple syrup and milk to get the consistency you want
  • sometimes i add cinnamon honey and banana instead
  • other good additions are dried cranberries diced apples agave nectar slivered almonds pecans or dates
Nacho Potatoes | Vegetarian Recipes

Nacho Potatoes

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Ingredients:

  • 3 large russett baking potatoes
  • 1 tablespoon oil
  • 1 16 ounce can refried black beans
  • 1 cup colby-monterey jack cheese shredded
  • 1 2 1/4 ounce can sliced black olives
  • 1/2 cup mild chunky salsa
  • 1/2 cup sour cream

Steps:

  • Preheat oven to 400 degrees F
  • Slice baking potatoes into 1/4 inch thick rounds about 8 slices per potato
  • Brush both sides of potato slices with oil can use non-stick cooking spray
  • Bake for 20 minutes turning after 10 minutes Remove from oven
  • While potatoes are baking heat black beans on top of stove or in microwave
  • Top each potato with 1 tablespoon of the heated beans and then sprinkle with the cheese and olives
  • Place potatoes back in the oven to melt the cheese about 5 minutes
  • Serve with salsa and sour cream
Natural Cereal Bars | Vegetarian Recipes

Natural Cereal Bars

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Ingredients:

  • 1 cup almond butter
  • 1 cup brown rice syrup
  • 3 cups Puffed Kashi
  • 1/2 cup natures path organic smart all-bran cereal
  • 1/3 cup quinoa
  • 3/4 cup walnuts chopped
  • 1/4 cup sunflower seeds raw
  • 1/4 cup pumpkin seeds raw
  • 1/2 dried apricot
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon

Steps:

  • prepare 13x9 in pan w cooking spray
  • heat almond butter and brown rice syrup in large pot on low until bubbles form add vanilla
  • meanwhile mix together all dry ingredients in large bowl
  • add dry ingredients to pot stirring well incorporating all ingredients
  • add mixture to prepared pan pressing evenly
  • place in fridge to set
  • cut into approx 32 bars
Navratan Raita | Vegetarian Recipes

Navratan Raita

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Ingredients:

  • 1 cup yogurt beaten till smooth
  • 1/4 cup beetroot boiled and finely chopped
  • 1/4 cup carrot finely chopped
  • 1/4 cup cucumber finely chopped
  • 1/4 cup red capsicum finely chopped
  • 1/4 cup onion finely chopped
  • 2 green chilies finely chopped
  • 2 tablespoons coriander leaves finely chopped
  • 1 tablespoon mint leaf finely chopped
  • salt
  • pepper
  • red chili powder
  • 2 tablespoons almonds blanchedskin removed and thinly sliced lengthwise

Steps:

  • Put the yogurt in a lare bowl
  • Add to it the beetroot carrot capsicum onion green chillies cucumber and chopped mint and corriander leaves
  • Mix well
  • Cover
  • Refrigerate until ready to serve
  • Add salt pepper and red chilli powder just before serving
  • Mix well
  • Garnish with almonds
  • Serve with a spicy curry and rice
Nectarine and Peach Chutney | Vegetarian Recipes

Nectarine and Peach Chutney

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Ingredients:

  • 1 1/2 lbs peaches
  • 1 1/2 lbs nectarines
  • 1 lb brown sugar
  • 2 cups white vinegar
  • 4 tablespoons grated fresh ginger
  • 1 garlic clove minced
  • 2 1/2 teaspoons cinnamon
  • 2 teaspoons ground cloves
  • 1 1/4 teaspoons salt
  • 1/4 teaspoon pepper
  • 2 medium onions chopped
  • 1 green pepper chopped

Steps:

  • Wash the peaches and nectarines Remove the seeds and chop the fruit
  • Mix together the sugar vinegar gingergarliccinnamon cloves salt and pepper in a large saucepan Slowly bring to the boil stirring constantly
  • Stir in the onions pepper peaches and nectarines
  • Return to a boil Reduce heat and simmer over medium heat for about 1 hours or until thick stirring frequently
  • Pour into warm sterilized jars and seal
Nilla Wafers Original Banana Pudding | Vegetarian Recipes

Nilla Wafers Original Banana Pudding

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Ingredients:

  • 3/4 cup granulated sugar
  • 1/3 cup all-purpose flour
  • 1 dash salt
  • 4 eggs separated at room temperature
  • 2 cups milk
  • 1/2 teaspoon vanilla extract
  • 35 -45 shortbread cookies like Nilla wafers reserve 10 to 12 for garnish
  • 5 -6 medium bananas sliced fully riped

Steps:

  • Combine 1/2 cup sugar flour and salt in top of double boiler
  • Stir in 4 egg yolks and milk; blend well
  • Cook uncovered over boiling water stirring constantly until thickened
  • Reduce heat and cook stirring occasionally for 5 minutes
  • Remove from heat; add vanilla
  • Spread small amount on bottom of 1 1/2 quart casserole; cover with layer of Nilla Wafers Top with layer of sliced bananas
  • Pour about 1/3 of the custard over bananas Continue to layer wafers bananas and custard to make 3 layers each ending with custard
  • Beat egg whites until stiff but not dry; gradually add remaining 1/4 cup sugar and beat until stiff peaks form Spoon on top of pudding spreading to cover entire surface and sealing well to edges
  • Bake at 425 degrees for 5 minutes or until delicately browned
  • Cool slightly or chill
  • Just before serving garnish with banana slices then stand Nilla Wafers upright around edge of dish
No Fat Carrot Raisin Salad | Vegetarian Recipes

No Fat Carrot Raisin Salad

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Ingredients:

  • 1/2 cup nonfat yogurt
  • 1 1/2 tablespoons honey
  • 1 tablespoon lemon juice
  • 1/4 teaspoon cinnamon
  • 2 cups carrots shredded
  • 1/2 cup raisins
  • 1/4 cup crushed pineapple drained

Steps:

  • Combine yogurt honey cinnamon and lemon juice to make dressing
  • Add the rest of the ingredients
  • Chill at least 15 minutes
No More Plain Jane Green Beans | Vegetarian Recipes

No More Plain Jane Green Beans

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Ingredients:

  • 14 ounces frozen green beans or 1 lb fresh green beans
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice bottled is fine
  • 1 teaspoon garlic powder
  • fresh ground black pepper to taste
  • parmesan cheese

Steps:

  • Clean green beans if using fresh Steam green beans in the microwave or preferred method
  • Mix lemon juice
  • garlic powder
  • pepper and olive oil together in the bowl you will be serving the veggies If you are using fresh lemon I like to add some of the zest to this as well
  • Add cooked green beans and fold to distribute the sauce at the bottom
  • Sprinkle with parmesan if desired- kids like that part
  • Serve
Nonfat Caramel Candy | Vegetarian Recipes

Nonfat Caramel Candy

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Ingredients:

  • 2 cups brown sugar
  • 2 cups water
  • 1 teaspoon vanilla extract
  • 1 egg white

Steps:

  • Melt brown sugar
  • until caramelized
  • Slowy add in water and continue cooking
  • Stir constantly You dont want it to stick
  • Stir
  • cooking until the soft ball stage
  • or 240F
  • Next
  • slowly pour brown sugar mix into stifly beaten egg white
  • Beat continuously
  • Add in vanilla extract
  • beating until mix is thick enough to drop
  • When ready
  • drop with small spoonfuls onto wax paper
  • Let cool well before eating
North Croatian Boiled Potato | Vegetarian Recipes

North Croatian Boiled Potato

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Ingredients:

  • 300 g potatoes baby potato
  • 40 g butter
  • 10 g fresh parsley leaves
  • 6 g salt

Steps:

  • Gently peal potato skin and if possible just shave it
  • Cook for about 25-30 minutes until toothpick can easily go through Drain potato
  • In another pot put butter and finely minced parsley leaves When butter starts to foam add potato and fry it on butter 1-2 minutes Serve hot
Nut Butter Breakfast or Anytime Cookies | Vegetarian Recipes

Nut Butter Breakfast or Anytime Cookies

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Ingredients:

  • 1/2 cup oat flour
  • 1/2 cup whole wheat flour
  • 2 tablespoons sugar optional if your nut butter is not sweetened
  • 1 pinch salt
  • 1 cup chocolate almond butter or other nut butter of choice
  • 2 -3 tablespoons yogurt vegans use a non-dairy version or applesauce

Steps:

  • Combine flours sugar and salt if using in a large bowl
  • Using your fingers knead in nut butter and if your dough is not sticking together yet add the yogurt or applesauce until it comes together as a thick dough
  • Form into thick cookies I made six large ones and bake at 350 F/180 C for 10 minutes Remove to a wire rack to cool
  • Enjoy
Oat Milk | Vegetarian Recipes

Oat Milk

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Ingredients:

  • 2 cups oatmeal cooked
  • 4 cups water
  • 1 banana ripe
  • 1 teaspoon vanilla
  • 1 pinch salt optional
  • artificial sweetener if desired

Steps:

  • 1 Place all ingredients in blender and process until smooth about 2-3 minutes
  • 2 Chill and shake before using
Oaty Banana Mini Muffins Oamc | Vegetarian Recipes

Oaty Banana Mini Muffins Oamc

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Ingredients:

  • 8 ounces all-purpose flour
  • 3 ounces porridge oats plus a spoonful for decoration
  • 2 teaspoons baking powder
  • 3 eggs beaten
  • 6 ounces superfine sugar
  • 1 cup corn oil
  • 2 bananas finely chopped

Steps:

  • Preheat the oven to 350F Line a mini muffin tray with 24 cases
  • Place the flour oats and baking powder into a bowl In a separate bowl beat the eggs sugar and oil together until pale and fluffy Fold into the dry ingredients with the bananas
  • Spoon into the muffin cases and sprinkle with the remaining oats Bake for 15 minutes until risen and golden Cool and serve
Okra Gumbo | Vegetarian Recipes

Okra Gumbo

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Ingredients:

  • 2 cups okra fresh or frozen
  • 1 medium onion chopped
  • 1 cup sliced celery
  • 1 14 ounce can stewed tomatoes
  • 1 garlic clove pressed
  • 1 bunch green onion chopped tops also
  • tomato juice like V8
  • 1 tablespoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon sugar
  • 2 teaspoons chili powder
  • 1 bay leaf
  • 1/2 teaspoon oregano flakes
  • 1/2 teaspoon sweet basil
  • 1/2 teaspoon whole rosemary
  • 1/2 teaspoon celery seed
  • 2 tablespoons olive oil

Steps:

  • Saute onions celery garlic and okra in olive oil until onions are clear
  • Add all seasonings and stir to coat onions celery and okra
  • Add tomatoes
  • Add tomato juice to cover and cook until celery is tender
  • Serve over cooked white or brown rice
Old Fashioned Scottish Apple and Ginger Chutney | Vegetarian Recipes

Old Fashioned Scottish Apple and Ginger Chutney

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Ingredients:

  • 1 lb onion weight is for onions when peeled and finely chopped
  • 2 lbs cooking apples weight is for apples when peeled cored and roughly chopped
  • 4 ounces sultanas
  • 1 ounce fresh gingerroot grated
  • 1 teaspoon dried ginger powder
  • 2 teaspoons mixed spice
  • 1 lb soft brown sugar
  • 1/2 pint malt vinegar
  • 1/2 pint cider apple cider vinegar
  • 1/2-1 teaspoon salt
  • 1/2 teaspoon pepper

Steps:

  • Place all the prepared onions and apples into a large preserving pan and add the remaining ingredients
  • Bring slowly to the boil and then lower the heat so that chutney cooks at a rolling boil
  • Stir the chutney regularly and make sure it does not catch and burn on the base of the preserving pan
  • Keep on cooking until the chutney is the consistency of a thick jam and all the liquids have dissolved
  • A trick to check if it is cooked is to draw your wooden spoon across the chutney
  • if the space that is left fills up with liquid
  • the chutney is not ready yet
  • Spoon the hot chutney into hot and sterile jars and seal immediately
  • Makes about 4 lbs chutney
  • Store in a dark and cool place and leave to mature for at least 2 weeks
  • Will keep in ideal storage conditions for up to 2 years
Olive and Sun-Dried Tomato Tapenade With Endive Leaves | Vegetarian Recipes

Olive and Sun-Dried Tomato Tapenade With Endive Leaves

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Ingredients:

  • 3 8 ounce cans pitted black olives drained
  • 3/4 cup sun-dried tomato packed in oil
  • extra virgin olive oil
  • 3 heads endive about 1/2 pound

Steps:

  • In the bowl of a food processor add the olives sun-dried tomatoes and the olive oil it was packed inches Pulse until smooth but still chunky
  • Add more extra-virgin olive oil if mixture is too dry Spoon into a serving bowl If not serving immediately cover tightly with plastic wrap and refrigerate up to 2 days Be sure to bring it to room temperature and to mix it thoroughly before serving
  • Gently pull off the leaves from the endive being careful not to tear the leaves Wash thoroughly with cold water and dry completely
  • Place the bowl of tapenade in the center of a large platter Decoratively circle the tapenade bowl with the endive leaves working your way to the rim of the platter
Olive Fritte Fried Olives With Cheese and Herbs | Vegetarian Recipes

Olive Fritte Fried Olives With Cheese and Herbs

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Ingredients:

  • 6 ounces large ripe green olives drained and rinsed
  • 7 1/2 ounces ricotta cheese room temperature
  • 2 ounces goat cheese room temperature
  • 1 garlic clove mashed into a paste
  • 1 tablespoon lemon thyme chopped FINE
  • 1/2 small lemon zest of
  • 1 cup flour to dredge
  • 1 egg beaten
  • 1 cup breadcrumbs to dredge
  • vegetable oil or canola oil enough to fry

Steps:

  • Into a small bowl add ricotta goat cheese lemon zest lemon thyme and garlic Mix well to combine
  • Transfer the mixture into a pastry bag or zip lock bag if you do no have a pastry bag
  • Using a small long fine tip pipe the cheese mixture into the olive cavity Continue until all olives are filled
  • Place your oil into a large dutch oven frying machine or like and heat oil until it reaches 350 degrees
  • While the oil is heating prepare your dredging station
  • Place the flour egg and breadcrumbs into 3 SEPARATE small bowls
  • Place the stuffed olives into the flour and coat well
  • Using a large slotted spoon transfer olives to egg mixture
  • Coat well and then transfer to the breadcrumbs and coat well
  • Continue until all olives have been breaded
  • When the oil is hot place a spoonful of breaded olives into the oil and cook until golden this will go VERY quickly less than 30 seconds so remain close
  • When golden transfer olives to a plate lined with paper towels
  • Continue until all olives are cooked
Olive Garden Lasagna Primavera | Vegetarian Recipes

Olive Garden Lasagna Primavera

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Ingredients:

  • 12 lasagna noodles
  • 2 baby zucchini
  • 2 baby grey summer squash
  • 2 baby summer squash
  • 1 16 -24 ounce jar pasta sauce whatever your favorite is
  • 10 ounces mozzarella cheese shredded

Steps:

  • Heat oven to 375 degrees F Fill a large pot of water and bring to a rolling boil Cook the pasta noodles until they are pliable and mostly cooked Remove and place in a bowl of cold water
  • While the water is coming to a boil slice the squash on a mandolin or thinly with a sharp knife Set aside
  • Place 1/2 cup of pasta sauce into the bottom of a 13x9 pan and spread around Lay one noodle out on a cutting board or clean flat surface Top in the middle third with 6 slices of squash Fold the ends over the top and place folded ends down on the sauce This is a squash bundle Continue with the remaining noodles placing them next to each other in the sauce You should have 2 rows of 6 bundles each
  • Top with the remaining sauce and mozzarella Cover with aluminum foil and bake for 30 minutes until sauce is bubbly and cheese is melted
Olive Pizza | Vegetarian Recipes

Olive Pizza

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Ingredients:

  • 2 10 ounce cans refrigerated pizza crusts
  • cooking spray
  • 1 tablespoon cornmeal
  • 3 tomatoes cut into 1/4-inch-thick slices about 1 1/4 pounds
  • 1 1/2 cups shredded part-skim mozzarella cheese
  • 1 cup crumbled feta cheese
  • 1/2 cup sliced pitted kalamata olive
  • fresh ground black pepper

Steps:

  • Preheat oven to 450
  • Unroll the dough portions crosswise onto a large baking sheet coated with cooking spray and sprinkled with cornmeal
  • Slightly overlap the edges of the dough pinching the edges together to seal Pat the dough into a 15 x 12-inch rectangle Bake at 450 for 2 minutes
  • Top with the remaining ingredients Bake an additional 12 minutes or until cheese melts Garnish with pepper if desired
One Pot Vegan/Vegetarian Rice and Lentils Dish - Khichdi | Vegetarian Recipes

One Pot Vegan/Vegetarian Rice and Lentils Dish - Khichdi

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Ingredients:

  • 1/2 cup basmati rice white
  • 1/2 cup mung beans yellow split variety
  • 1 teaspoon salt
  • 1/2 teaspoon turmeric
  • 1 teaspoon cumin seed
  • 2 sticks cinnamon
  • 2 cloves
  • 1/2 teaspoon asafoetida powder
  • 1 red chili
  • 1 cup mixed vegetables chopped frozen or fresh use firm veggies only like carrots peas greenbeans
  • 1 potato quartered
  • 2 tablespoons butter or 2 tablespoons vegan margarine

Steps:

  • Wash mung and rice together in a few changes of water Place in pressure cooker
  • Put sufficient water in the pressure cooker in my cooker i use 2 cups of water for the 1/2 cups rice and 1/2 cup mung
  • Put all other ingredients in except for cumin ghee chillies and asafetida
  • Cook for 3 whistles roughly 5 minutes after cooker has gained full pressure
  • Let it cool down and you can do this by running the closed cooker under cold water to facilitate faster cooling
  • Heat ghee in pan add chilli and cumin and asafetida fry for a few seconds and mix into khichdi
  • Serve
One-Pot Hotshot Vegan Jambalaya | Vegetarian Recipes

One-Pot Hotshot Vegan Jambalaya

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Ingredients:

  • 4 tablespoons olive oil
  • 1 -2 bell pepper any color chopped
  • 4 stalks celery chopped
  • 1/2 large onion chopped
  • 3 green onions diced
  • 3 dried chipotle peppers deseeded and chopped
  • 1 tablespoon fresh parsley chopped if you don't have fresh use 1 - 2 teaspoons of each herb dry
  • 1 tablespoon fresh oregano chopped
  • 1 tablespoon fresh parsley chopped
  • 2 teaspoons fennel seeds
  • 1 teaspoon thyme
  • 2 tablespoons regular chili powder or your fave spicy seasoning or 2 tablespoons hot sauce or your fave spicy seasoning
  • 3 bay leaves
  • 1 15 ounce can black beans or 1 15 ounce can pinto beans
  • 1 cup brown rice uncooked
  • 1/3 cup Bulgar wheat uncooked use more rice if you don't have
  • 4 cups water
  • 3 vegetable bouillon cubes several teaspoons of concentrated veggie boullion
  • 1 28 ounce can diced tomatoes with juice

Steps:

  • Saute peppers
  • celery
  • onion and green onion in olive oil til tender
  • Add all other ingredients and bring to a boil
  • Reduce to a simmer and cover until rice is done
  • stirring every few minutes
  • Add more water if needed to get the rice done You want to have a little sauce at the end
  • and no burnt rice
  • Use more boullion
  • chili powder
  • a shot of hot sauce
  • and/or more of the spices for flavor if needed
  • You may want to add salt and pepper depending on the saltiness of your boullion
  • Optional When its about ready
  • add these and simmer until heated through 1/2 cup veggie sausage and/or 1/2 cup veggie chikn
  • Remove bay leaves and enjoy Goes great with some nice crusty bread
Onions and Thyme | Vegetarian Recipes

Onions and Thyme

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Ingredients:

  • 1 tablespoon unsalted butter
  • 1 tablespoon olive oil
  • 4 large onions sliced
  • 250 ml dry white wine
  • 1 tablespoon honey
  • 4 sprigs thyme

Steps:

  • Place butter and oil in large frypan over medium heat
  • When butter has melted add onions and cook stirring occasionally for 4-5 minutes until onions have softened but not coloured
  • Add wine honey and thyme and stir to combine
  • Cook for 20 minutes stirring occasionally until onions are soft and tender
  • Season to taste with salt and pepper
Orange and Balsamic Beetroot Beet | Vegetarian Recipes

Orange and Balsamic Beetroot Beet

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Ingredients:

  • 2 tablespoons balsamic vinegar
  • 1/3 cup orange juice
  • 2 tablespoons brown sugar
  • 1 tablespoon olive oil
  • 6 medium beetroots

Steps:

  • Preheat oven to 220C
  • Combine vinegar
  • orange juice
  • sugar
  • oil
  • and salt and pepper in a jug Whisk to combine
  • then pour into a baking dish
  • Trim beetroot stalks
  • leaving 3cm attached Gently scrub beetroot dont peel Pat-dry with paper towels
  • Add beetroot to baking dish
  • tossing to coat with orange juice mixture Cover with foil and roast for 1 hour or until just tender
  • Cut beetroot in half and serve drizzled with pan juices
Orange Glazed Carrots | Vegetarian Recipes

Orange Glazed Carrots

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Ingredients:

  • 4 cups fresh carrots julienned
  • 1/3 cup orange juice divided
  • 2 tablespoons sugar
  • 2 teaspoons cornstarch
  • 1/2 teaspoon salt

Steps:

  • In a 1 1/2 quart microwave safe dish combine carrots and 1/4 cup orange Cover and microwave on high for 5-6 minutes or until carrots are crisp tender
  • Combine the sugar cornstarch salt and remaining orange juice until smooth; stir into carrots Microwave uncovered on high for 2-3 minutes or until sauce has come to a boil and is thickened stirring twice Let stand for 5 minutes before serving
Orange Glazed Sweet Potatoes With Pecans | Vegetarian Recipes

Orange Glazed Sweet Potatoes With Pecans

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Ingredients:

  • 6 large sweet potatoes
  • 6 tablespoons brown sugar packed
  • 2 eggs beaten
  • 1/4 cup orange juice
  • 2 tablespoons unsalted butter melted
  • 1 teaspoon real vanilla extract
  • 1/2 teaspoon salt
  • 3 tablespoons unsalted butter softened
  • 1/2 cup brown sugar packed
  • 3/4 cup chopped pecans
  • 9 pecan halves

Steps:

  • Preheat oven to 375 Bake potatoes until very tender -- about 1 hour and 20 minutes Let cool and reduce oven heat to 350
  • Scoop potatoes out of peels and mash until desired texture Stir in remaining ingredients and place in casserole dish 9 X 9
  • Combine topping ingredients and sprinkle over potatoes Bake until done at 350 -- about 1/2 hours
  • Optional stud with 9 pecan halves at even intervals before returning to oven just to make it look pretty
Orange Oatmeal - 3 Ingredients | Vegetarian Recipes

Orange Oatmeal - 3 Ingredients

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Ingredients:

  • 1/2 cup peach juice or 1/2 cup your favorite juice
  • 1 -2 teaspoon dried cranberries
  • 1 28 g packet instant oatmeal flavor of choice try a lower sugar for your health

Steps:

  • Heat juice and cranberries in serving microwavable bowl 30 seconds add packet of desired flavored oatmeal and stir
  • Cook for 30 more seconds Enjoy
Orange Sesame Broccoli | Vegetarian Recipes

Orange Sesame Broccoli

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Ingredients:

  • 1 medium orange
  • 1 tablespoon canola oil
  • 4 cups broccoli florets
  • 1 tablespoon minced fresh ginger
  • 1 garlic clove minced
  • 1 tablespoon soy sauce or 1 tablespoon nama shoyu
  • 1/2 teaspoon sesame oil
  • 2 teaspoons sesame seeds

Steps:

  • Grate 1 tsp orange peel from the orange and squeeze 1/4 cup juice
  • Heat the oil over medium high heat in a large skillet until hot
  • Add the broccoli and cook for about 5 minutes stirring occasionally
  • Add ginger garlic and orange peel and cook 1 or 2 minutes longer until the veggies are tender crisp
  • In a small bowl mix soy sauce sesame oil and orange juice; add to skillet and cook 30 seconds
  • Sprinkle with sesame seeds and serve immediately
Orange Spice Granola | Vegetarian Recipes

Orange Spice Granola

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Ingredients:

  • 1 8 ounce container rolled oats
  • 1 1/3 cups sliced almonds
  • 4 ounces whole raw cashews
  • 1/2 cup dark brown sugar
  • 1 teaspoon finely grated orange zest
  • 1 teaspoon cinnamon
  • 1/4 teaspoon ground nutmeg
  • 10 tablespoons butter
  • 1/3 cup maple syrup
  • 1 tablespoon maple syrup

Steps:

  • Preheat oven to 350 degrees F Line a baking pan with parchment paper and set aside Combine oats almonds cashews sugar orange zest cinnamon and nutmeg in a large bowl and mix well Melt the butter over low heat in a small saucepan and stir in the maple syrup Pour the butter mixture over the granola and toss to coat evenly Spread the granola in an even layer on the prepared baking pan and bake until cashews are golden and oats are crisp -- 15 to 20 minutes Cool and store in an airtight container for 1 week or refrigerated for up to 1 month
Orzo Alfredo Made Easy | Vegetarian Recipes

Orzo Alfredo Made Easy

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Ingredients:

  • 1 12 ounce package orzo pasta
  • 1 1 1/3 ounce packet alfredo sauce
  • 1 cup milk
  • 1/2 cup water
  • 1/8 teaspoon cream of tartar
  • per taste garlic powder

Steps:

  • Boil Orzo 9 minutes and drain Make Alfredo sauce using 6 oz package according to directions Add garlic powder and cream of tater to sauce for flavor and to thicken Pour over Orzo and serve
  • Options Canned peas
  • Canned Tuna
  • You may prefer to use jar sauce for ease
Orzo Stuffed Bell Peppers | Vegetarian Recipes

Orzo Stuffed Bell Peppers

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Ingredients:

  • 2 cups cooked orzo pasta
  • 1 1/4 cups chopped tomatoes
  • 1 10 ounce box frozen chopped spinach thawed and drained
  • 1/2 cup chopped geen onion
  • 3 ounces feta crumbled
  • 2 tablespoons chopped of fresh mint
  • 1 tablespoon nonfat sour cream
  • 4 sweet red peppers

Steps:

  • In a medium bowl mix the orzo tomatoes spinach green onions fetamint and sour cream; set aside
  • Preheat oven to 350 Coat a 9x9 baking dish with nonstick spray; set aside
  • Slice the tops off the peppers Remove and discard the membranes and seeds Stand peppers upright if necessary cut a small slice off the bottom so that they are stable Divde the orzo mixture among the peppers Place upriht in the prepared baking dish
  • Bake for 20-25 minutes or until heated through
Otai | Vegetarian Recipes

Otai

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Ingredients:

  • 1 pineapple
  • 1/4 medium watermelon
  • 1 coconut fresh
  • 2 tablespoons sugar more to taste
  • 1 cup water

Steps:

  • Grate the pineapple into a large container
  • Finely chop the watermelon or scrape the melon and the juice into the pineapple
  • Sprinkle with sugar
  • Add the fresh coconut flesh directly to the fruit or by making a rich coconut cream from the grated coconut and adding the cream to the fruit juices
  • Dilute with the water
  • Chill and serve
Otaki Potatoes | Vegetarian Recipes

Otaki Potatoes

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Ingredients:

  • 4 large potatoes
  • 1 medium onion chopped
  • 4 tablespoons clarified butter
  • 1 1/4 cups tomato sauce
  • salt and pepper
  • 3/4 cup water

Steps:

  • Peel potatoes
  • if desired
  • and slice 1/2 thick
  • Heat butter in a saucepan Add onion and cook until golden brown
  • Add potatoes
  • tomato sauce and water Season to taste
  • Cover and simmer until potatoes are tender
  • about 30 minutes
Oven Dried Grape or Cherry Tomatoes - Aka Sun Dried | Vegetarian Recipes

Oven Dried Grape or Cherry Tomatoes - Aka Sun Dried

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Ingredients:

  • 1 lb cherry tomatoes or 1 lb grape tomatoes
  • 1 teaspoon kosher salt

Steps:

  • Line a baking sheet with foil and spray with cooking spray
  • Add one layer of grape or cherry tomatoes sprinkle with salt and fresh herbs if desired
  • Roast in a 200 F oven for about 2 hours
  • Watch carefully through the oven window Try NOT to open the door as you will let out the heat and increase the cooking time
  • Tomatoes vary in size so the time is approximate When they are shriveled and getting dry remove them and allow them to cool A little more moisture will evaporate
  • Return to the oven if you feel they need to cook more Note the amount of time so that you have it for future reference
  • Store in a loosely sealed zip top bag in the refrigerator for a few days Then seal tightly and store in a cool dark place for up to 6 months
Overnight Scramble Breakfast Burritoes | Vegetarian Recipes

Overnight Scramble Breakfast Burritoes

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Ingredients:

  • 14 ounces extra firm tofu preferably organic sprouted
  • 1 1/2 cups potatoes cooked and diced
  • 3/4 tablespoon bacon flavored vegan bits
  • 1/4 cup kalamata olive chopped optional
  • 2 tablespoons lemon juice
  • 1/2 teaspoon dried marjoram or 1/2 teaspoon oregano
  • 2 tablespoons fresh basil minced or 2 t dried basil
  • 1/4 teaspoon ground turmeric
  • 1/4 teaspoon salt
  • 1 tablespoon olive oil
  • 1/4 teaspoon crushed red pepper flakes optional
  • 1/4 teaspoon fresh ground black pepper to taste
  • 8 tortillas

Steps:

  • The night before crumble the tofu into a mixing bowl
  • Add all the ingredients except the oil season with black pepper and mix lightly with your hands
  • Cover and leave in the fridge overnight
  • In the morning heat the oil in a pan Cook the tofu mixture for 5-7 minutes until heated through and lightly browned
  • Serve in tortillas
Pan-Fried Spinach Ravioli | Vegetarian Recipes

Pan-Fried Spinach Ravioli

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Ingredients:

  • 16 ounces spinach
  • 5 tablespoons extra virgin olive oil
  • 1 onion finely chopped
  • 4 ounces chive onion cream cheese or 4 ounces cream cheese softened
  • 1/2 cup finely grated parmesan cheese plus more for serving
  • salt and pepper
  • 1 -2 pinch crushed red pepper flakes
  • 48 wonton wrappers from a 12-ounce package
  • 1 1/2 cups store-bought tomato sauce mushrooms warmed for serving
  • chopped parsley for sprinkling

Steps:

  • In a large skillet bring 1 cup water to a simmer over medium heat
  • Add the spinach and cook until wilted about 3 minutes; drain rinse until cool then squeeze dry
  • Chop and transfer to a medium bowl
  • Using the same skillet add 1 tablespoon olive oil the onion amp; crushed red pepper flakes if using and cook stirring over medium high heat until softened about 5 minutes
  • Stir into the spinach along with the cream cheese parmesan and 1/2 teaspoon pepper
  • Lay 12 wonton wrappers on a work surface; place 1 tablespoon of the spinach filling in the center of each
  • Working with 1 at a time moisten the edges with water and lay another wrapper on top; seal the edges pressing out any air
  • Repeat with the remaining wrappers and spinach filling
  • Using the same skillet bring 3/4 cup water 2 tablespoons olive oil and a pinch of salt to a boil
  • Add 12 ravioli cover and cook until tender about 3 minutes; transfer to a platter
  • Repeat with the remaining ravioli 2 tablespoons olive oil more water and another pinch of salt
  • Spoon the tomato sauce over the ravioli and sprinkle with parsley and parmesan
Pancakes | Vegetarian Recipes

Pancakes

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Ingredients:

  • 1 1/2 cups all-purpose flour
  • 1 teaspoon salt
  • 2 tablespoons sugar
  • 2 1/2 teaspoons baking powder
  • 1 egg
  • 3 tablespoons melted butter
  • 1 1/4 cups milk

Steps:

  • Beat egg
  • Stir in butter and milk
  • Combine flour
  • salt
  • sugar
  • and baking powder
  • Stir into egg mixture
  • Lightly grease a griddle
  • Heat griddle and drop about 1/4 cup batter onto griddle
  • Spread lightly with a spoon
  • When bubbles begin to appear around outside edge and break
  • turn with a spatula and cook on other side
  • I also lift edge a little with the spatula and peek under it to see how its doing You will need to adjust your heat so they do not cook too fast and burn
  • For me
  • the temperature usually ends up somewhere between medium and medium-high
Pantespani - Greek Sponge Cake With Orange | Vegetarian Recipes

Pantespani - Greek Sponge Cake With Orange

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Ingredients:

  • 6 eggs separated
  • 2 cups granulated sugar
  • 1 pinch salt
  • 3 tablespoons cornstarch
  • 2 cups self-rising flour
  • 3 tablespoons of grated orange peel
  • 2/3 cup water
  • margarine or cooking spray
  • flour
  • 3 cups water
  • 1 cup granulated sugar
  • 3 -4 whole cloves
  • 1 cinnamon stick
  • 1 teaspoon orange blossom water
  • 1 large orange juice of

Steps:

  • In a saucepan combine all syrup ingredients except the orange juice and orange flower water and bring to a boil Boil for 7-8 minutes Stir in orange juice and prange flower water remove from heat and allow to cool
  • Preheat oven to 340F 170C
  • Beat egg whites 1/2 cup of the sugar and the salt to stiff peak stage
  • In a separate bowl beat the egg yolks with the remaining 1 1/2 cups of sugar and slowly beat in all remaining ingredients
  • Use a spatula to scrape down the sides of the mixing bowl and when all ingredients have mixed in beat for 3-4 minutes
  • With a spatula gently fold in the egg whites until well blended
  • Lightly grease bottom and sides of a 15 3/4 X 12 inch or equivalent pan with the margarine dust with flour and transfer cake batter to the pan
  • Bake at 340F 170C for 55-60 minutes until a knife inserted into the middle comes out dry The top should be a dark gold color
  • As soon as the cake comes out of the oven cut into squares or diamonds Discard the cloves and cinnamon stick and pour the cooled syrup evenly over the top Allow to cool and absorb the syrup before serving
  • Note Do not open the oven during baking except to test for doneness
  • Greek pan cakes are baked in pans that are often larger than baking pans used in other countries The 15 3/4 X 12 inch pan may be available in your market as a roasting pan
Papaya Milk Drink | Vegetarian Recipes

Papaya Milk Drink

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Ingredients:

  • 1 medium ripe papaya roughly 1 lb
  • 1 cup evaporated milk
  • 3 ounces sweetened condensed milk
  • 1/2 teaspoon cinnamon
  • 2 cups finely crushed ice

Steps:

  • Peel papaya
  • Cut papaya in half remove seeds and chop fruit coarsely
  • Combine the papaya milk cinnamon and ice in blender
  • Blend on high speed until the mixture is smooth and thick
Papaya With Port Wine | Vegetarian Recipes

Papaya With Port Wine

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Ingredients:

  • 1 papaya
  • 1 lime
  • 4 tablespoons port wine or 4 tablespoons madeira wine

Steps:

  • Slice the papaya into 12 slices Slice the lime into quarters
  • Arrange 3 papaya slices on 4 plates and put a lime wedge on the side of each
  • Sprinkle port wine over the to of each plate or serve it on the side
Parmesan and Rosemary Crackers | Vegetarian Recipes

Parmesan and Rosemary Crackers

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Ingredients:

  • 3/4 cup all-purpose flour
  • 1 teaspoon kosher salt
  • 1 pinch black pepper
  • 2 teaspoons fresh rosemary finely chopped
  • 2 tablespoons unsalted butter very cold and cut into small cubes
  • 1 cup parmesan cheese finely grated
  • 4 tablespoons sour cream
  • 1 tablespoon heavy cream

Steps:

  • Combine the flour salt pepper and rosemary in a food processor Add the butter and pulse until the mixture resembles a course meal Add the parmesan and pulse to mix Add 1 tablespoon of the sour cream at a time pulsing each time Add the heavy cream and pulse until the dough comes together DO NOT OVER PULSE or the dough will get tough
  • Place the dough on a lightly floured surface and shape into a 2-inch round log Wrap w/ plastic and refrigerate at least 24 hours
  • Preheat oven to 325F Slice the log into 1/4 inch disks Place on parchment paper lined cookie sheet Bake until the crackers are golden brown and firm in the center about 23-35 minutes
  • Enjoy
Parmezano SprinklesVegan | Vegetarian Recipes

Parmezano SprinklesVegan

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Ingredients:

  • 1/2 cup almonds blanched to remove skins or white sesame seeds or try a mix of both-blanching is optional-I don't blanch
  • 2 tablespoons nutritional yeast flakes
  • 1 tablespoon ground flax seeds
  • 1 -2 teaspoon light miso or 1 -2 teaspoon chickpea miso
  • 1/4 teaspoon salt heaping

Steps:

  • Grind almonds or sesame seeds to a fine powder in a coffee grinderor food processor but use grinder if using sesame seeds Move to a food processor and add remaining ingredients and pulse until all is well incorporated I sometimes use red miso
  • its good too
  • Store in an airtight container in the refrigerator
  • Will keep for a month or longer in the fridge Also may be frozen
  • This can easily be doubled or quadrupled
Pasta and White Beans in Light Tomato Sauce | Vegetarian Recipes

Pasta and White Beans in Light Tomato Sauce

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Ingredients:

  • 2 tablespoons olive oil
  • 4 garlic cloves minced
  • 1 16 ounce can tomatoes chopped
  • 2 tablespoons minced parsley
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 15 ounce can cannellini beans rinsed drained white kidney beans
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 6 ounces pasta your choice freshly cooked

Steps:

  • Heat oil in heavy large skillet over medium heat
  • Add garlic and saute until golden about 2 minutes
  • Stir in tomatoes and cook 5 minutes
  • Add parsley basil and oregano and simmer stirring occasionally for 15 minutes
  • Add beans and cook until heated through about 5 minutes
  • Season with salt and pepper
  • Place freshly cooked pasta in bowl
  • Pour sauce over and toss thoroughly
  • Also nice with grated Parmesan or Pecorino cheese
Pasta Salad With Herbed Marinated Mozzarella and Cherry Tomatoes | Vegetarian Recipes

Pasta Salad With Herbed Marinated Mozzarella and Cherry Tomatoes

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Ingredients:

  • 6 tablespoons olive oil
  • 3 tablespoons red wine vinegar
  • 1 small garlic clove minced
  • 2 ounces fresh chives chopped to yield 1/4 cup
  • 9 ounces bocconcini mozzarella cheese at room temperature halved to yield 2 cups
  • 2 ounces pine nuts toasted 1/3 cup
  • 2 tablespoons capers drained and chopped
  • 1 ounce fresh Italian parsley minced to yield 1/4 cup
  • 1 ounce fresh basil leaf chopped to yield 1/2 cup
  • 12 ounces fresh cherry tomatoes halved to yield 2 cups
  • 12 ounces farfalle pasta fusilli

Steps:

  • Whisk together vinegar capers and garlic
  • Add oil in a slow steady stream whisking until emulsified
  • Stir in herbs mozzarella and tomatoes
  • Let stand at room temperature for 15 to 30 minutes stirring occasionally
  • Meanwhile cook pasta in a large pot of boiling water according to package directions
  • Reserve 1/4 cup pasta water and drain pasta in a colander
  • Immediately add hot pasta and reserved cooking water to marinated mozzarella mixture
  • Let stand 1 minute to soften cheese
  • Gently toss pasta and cheese mixture
  • Season with salt and pepper to taste
  • Serve immediately sprinkled with pine nuts
Pate Reinagel Vegetarian Spread | Vegetarian Recipes

Pate Reinagel Vegetarian Spread

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Ingredients:

  • 4 ounces reduced-fat goat cheese unripened
  • 2 ounces black mission figs finely chopped about 6
  • 1 tablespoon argan oil
  • 2 teaspoons mild honey
  • 3/4 teaspoon black pepper coarsely cracked

Steps:

  • Combine all ingredients mix until well combined and fluffy Chill Serve with apple slices crackers or flat-bread or Belgian endive leaves Makes about 3/4 cup
Peach and Roasted Red Pepper Bruschetta | Vegetarian Recipes

Peach and Roasted Red Pepper Bruschetta

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Ingredients:

  • 1 red pepper
  • 2 peaches diced
  • 1 cup roma tomatoes or 1 cup grape tomatoes diced and seeded
  • 1 garlic clove minced
  • 1 tablespoon red wine vinegar
  • 2 tablespoons chopped fresh basil
  • salt freshly ground black pepper
  • 1 baguette sliced on the diagonal

Steps:

  • Preheat grill to medium-high or broiler Roast red pepper turning often until well blackened Place in a bowl and cover with plastic wrap Leave to cool
  • Remove skin stem and seeds from pepper Finely chop the pepper and place in a medium bowl
  • Stir in peaches tomatoes garlic vinegar and basil Season with salt and pepper to taste Marinate for 30 minutes before serving or cover and refrigerate for up to 8 hours
  • Before serving bring peach mixture to room temperature Lightly toast baguette slices on both sides Spoon peach mixture on top of toasts
Peach-Mango Popsicles | Vegetarian Recipes

Peach-Mango Popsicles

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Ingredients:

  • 1 cup mango puree from peeled fruit
  • 1 cup ripe peach puree from peeled fruit
  • 1/4 cup water
  • 2 tablespoons sugar
  • lime juice or lemon juice
  • 6 -8 popsicle sticks

Steps:

  • Puree fruit by placing sliced fruit in food processor and processing until smooth
  • Combine fruit pures in a medium bowl Heat water and sugar stirring until sugar dissolves Add to pures with lime or lemon juice to taste
  • If you have popsicle molds fill them leaving some room at the top to allow for expansion set the lids in place and insert the sticks through the holes
  • If you dont have popsicle molds fill small cups or empty yogurt tubs about 3/4 full stretch plastic or foil across the top and make a small slit to insert sticks Freeze until firmly set 3 to 4 hours To remove the pops first remove the lids or wrap then squeeze the sides of the molds twisting them slightly to dislodge the pop If necessary rinse the outside of the molds under hot water first
Peaches amp; Cream Dream Muffins | Vegetarian Recipes

Peaches amp; Cream Dream Muffins

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Ingredients:

  • 4 cups all-purpose flour
  • 2 cups sugar
  • 3 cups fresh peeled and chopped peaches
  • 4 large eggs lightly beaten
  • 2 cups sour cream
  • 1 cup canola oil or 1 cup vegetable oil
  • 1 teaspoon vanilla extract
  • 1 teaspoon almond extract
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda

Steps:

  • Heat oven to 400F
  • In large bowl mix the flour sugar baking powder and baking soda
  • Add the peaches and gently toss mixture
  • In small bowl combine the eggs sour cream oil and extracts; mix well
  • Stir into the dry ingredients just until moistened
  • Fill greased muffin cups 2/3 full
  • Bake approximately 25-30 minutes or until done
Peanut Butter and Banana Sandwich | Vegetarian Recipes

Peanut Butter and Banana Sandwich

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Ingredients:

  • 2 pieces white bread
  • 2 tablespoons of jiff peanut butter
  • 1/2 very ripe banana
  • 1 tablespoon butter
  • 1 teaspoon honey

Steps:

  • First butter one side of each piece of bread Next put both pieces butter side down in a pan on medium heat Toast bread for about 2 minutes Remove bread from pan and immediately spread the peanut butter Mash the ripe banana and spread on bread Drizzle honey on bananas and put the other piece of bread on top Cut in half and serve immediately
Peanut Butter Granola | Vegetarian Recipes

Peanut Butter Granola

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Ingredients:

  • 2 1/2 cups rolled oats
  • 2/3 cup peanut butter
  • 2/3 cup honey
  • 1 tablespoon oil
  • 1 teaspoon vanilla
  • 1/2 teaspoon salt
  • 1/2 cup raisins
  • 1/2 cup wheat germ
  • 1/2 cup flaked coconut

Steps:

  • Preheat oven to 300F
  • Mix oatmeal wheat germ and coconut into 13x9x2 pan
  • In a small mixing bow stir peanut butter honey oil vanilla and salt
  • Pour peanut butter mixture over dry mixture and mix until coated
  • Bake for 45 minutes
  • Remove from oven and carefully stir to break it into smaller pieces
  • Allow to cool then mix in raisins
  • Store in airtight container
  • Easily adapted if you want to add other dried fruits nuts or sunflower seeds
Peanut Butter Spirals | Vegetarian Recipes

Peanut Butter Spirals

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Ingredients:

  • 1/2 cup peanut butter
  • 3/4 cup vegetable stock
  • 3 tablespoons soy sauce low-sodlum if you are a salt watcher
  • 2 tablespoons white wine vinegar or 2 tablespoons rice vinegar
  • 1 tablespoon honey or 1 tablespoon rice syrup
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon chili powder
  • 10 ounces spiral shaped pasta or 10 ounces rotini pasta cooked drained and kept warm
  • 1 1/2 cups frozen green peas thawed
  • chili oil or Tabasco sauce

Steps:

  • Add the first 7 ingredients to a blender or food processor
  • Process until smooth
  • Toss the warm pasta and peas together in a mixing bowl; add the sauce and toss well
  • Add in chili oil or Tabasco sauce to taste if you want a spicier flavor
  • note--the peanut butter sauce thickens as it stands Mix in a little water if the dish sits awhile before serving or before serving leftovers the next day
Pear Butter | Vegetarian Recipes

Pear Butter

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Ingredients:

  • 10 large ripe pears quartered and cored 5 pounds
  • 1 cup water
  • 2 cups sugar
  • 1/2 teaspoon grated orange rind
  • 3 tablespoons orange juice
  • 1/4 teaspoon ground nutmeg

Steps:

  • Combine pears and water in a large dutch oven Cover and cook over medium-low heat 40 minutes or until pears are soft stirring occasionally Drain
  • Press pears through a sieve or food mill
  • Measure 1 quart of the pear puree and combine with remaining ingredients in a Dutch oven
  • Cook over medium heat stirring frequently 15 minutes or until mixture thickens Remove from heat; skim off foam
  • Quickly pour hot pear mixture into hot sterilized jars leaving 1/4 inch headspace; wipe jar rims Cover at once with lid and metal screw on bands
  • Process in boiling water bath 10 minutes
Pear Crisp with Lemon Sauce | Vegetarian Recipes

Pear Crisp with Lemon Sauce

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Ingredients:

  • 5 cups peeled and sliced pears Bosc
  • 1 tablespoon sugar
  • 3/4 teaspoon finely grated lemon rind of divided
  • 2/3 cup rolled oats
  • 1/3 cup packed brown sugar
  • 1/3 cup all-purpose flour
  • 1/4 teaspoon ground cardamom
  • 1/4 cup butter or 1/4 cup margarine
  • 1/3 cup sliced almonds
  • 1/4 cup sugar
  • 2 tablespoons cornstarch
  • 1/2 cup water
  • 1 egg yolk beaten
  • 1 tablespoon butter or 1 tablespoon margarine
  • 1 tablespoon lemon juice

Steps:

  • In a 2-quart baking dish mix together pears 1 tablespoon sugar and 1/4 teaspoon lemon peel; toss to mix
  • In a bowl combine oats brown sugar flour cardamon and 1/4 teaspoon lemon peel
  • Using a pastry blender cut in 1/4 cup butter until mixture resembles coarse crumbs
  • Stir in almonds
  • Sprinkle topping over fruit
  • Bake at 375 for 30-35 minutes or until fruit is tender and topping begins to brown
  • Cool slightly on a wire rack
  • In a small sauepan combine 1/4 cup sugar and cornstarch
  • Stir in water until combined
  • Cook and stir over medium heat until thickened and bubbly
  • Cook and stir for 2 more minutes; remove from heat
  • Beat egg yolk in a small bowl; add a little of the hot mixture to the egg yolk and stir
  • Return all egg yolk mixture to saucepan
  • Cook and stir over low heat until nearly bubbly
  • Cook and stir one minute longer
  • Remove from heat
  • Stir in 1 tablespoon butter lemon juice and the remaining 1/4 teaspoon lemon peel
  • Serve crisp with warm sauce
Pearl Couscous Tagine | Vegetarian Recipes

Pearl Couscous Tagine

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Ingredients:

  • 2 tablespoons extra virgin olive oil
  • 1 onion chopped
  • 2 garlic cloves minced
  • one 1-inch piece ginger peeled and minced
  • 1 1/2 teaspoons ground cumin
  • 2 teaspoons ground turmeric
  • 6 inches cinnamon sticks
  • 1/3 cup chopped dried apricots or 1/3 cup raisins
  • 1 1/2 cups tomatoes chopped
  • 2 cups vegetable stock
  • 1 cup drained chickpeas
  • 2 medium carrots cut into bite-size chunks
  • 2 zucchini cut into bite-size chunks
  • salt and pepper
  • 1 cup pearl couscous

Steps:

  • 1 Put the oil in a deep skillet with a lid over meium-high heat Add the onion and cook until it softens about 5 minutes Add the garlic ginger cumin turmeric and cinnamon sticks; cook stirring often until fragrant about 2 minutes
  • 2 Add the dried fruit tomato stock chickpeas carrots and zucchini a large pinch of salt and a good amount of pepper; bring to a boil Reduce the heat to a gentle simmer coer and cook until the vegetables are just tender The dish can be made ahead to this point cooled covered and refrigerated for up to 2 days Bring it to a simmer before preoceeding
  • 3 Add the couscous and cook until al dente about 10 minutes It should be a stewy consistency Taste and adjust the seasoning Serve hot or store covered in the refrigerator for up to 2 days and then reheat
Pecan Tassies | Vegetarian Recipes

Pecan Tassies

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Ingredients:

  • 1/2 cup pecans coarsely chopped
  • 3/4 cup brown sugar
  • 1 1/2 tablespoons butter melted
  • 1 egg
  • 1 teaspoon vanilla
  • 1 dash salt

Steps:

  • Preheat oven to 350F
  • Mix all filling ingredients together well
  • Using a teaspoon
  • carefully distribute filling mixture into pastry-lined muffin cups
  • Fill each pastry cup 3/4s of the way full
  • The amount needed does vary because there is no standard to the size of mini-muffin cups mine are just about the smallest Ive seen and I use about a 3/4 tsp of filling per tassie
  • Bake for 20-25 minutes
  • Immediately
  • and very carefully using the tip of a pointed knife
  • gently knudge out each tassie out of its cup and transfer to a rack to cool
  • If they cool in the pan too long
  • they are more difficult to remove
  • Your first couple may break those are the ones I eat on the spot- the rewards of making them
  • but you will soon learn just the right move to remove them perfectly
Penne Pasta With Chicken, Grape Tomatoes and Zucchini | Vegetarian Recipes

Penne Pasta With Chicken, Grape Tomatoes and Zucchini

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Ingredients:

  • 1 lb penne pasta
  • 4 tablespoons olive oil
  • 3 tablespoons butter
  • 1 cup onion finely chopped
  • 4 -6 garlic cloves finely chopped
  • 2 lbs chicken breasts cubed
  • 4 cups zucchini cubed 1/2-inch
  • 4 cups grape tomatoes halved
  • 1/8 teaspoon pepper
  • 2 teaspoons dried basil
  • 1/4 teaspoon chili powder
  • 1 teaspoon salt
  • 4 ounces low fat mozzarella shredded

Steps:

  • Heat oil over medium heat add onion and garlic cook until translucent
  • Increast heat add cubed chicken stir briskly until white
  • Add zucchini and halved tomatoes salt chili powder and basil Reduce to low-med heat cover and cook 10 minutes
  • Cook pasta according to directions Mix cooked drained hot pasta with 3 tablespoons of butter Add chicken mixture to the pasta and toss
  • Servce with shredded cheese on top
Peppery Turnip Fries | Vegetarian Recipes

Peppery Turnip Fries

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Ingredients:

  • 4 medium turnips about 1 1/2 lbs
  • 1/2 teaspoon grated nutmeg
  • 1 teaspoon fresh ground pepper
  • 3 -4 tablespoons freshly ground parmesan cheese
  • olive oil
  • 1 tablespoon lime juice

Steps:

  • Preheat the oven to 425 degrees F
  • Lightly grease a large cookie sheet with olive oil
  • Pare the turnips and cut them into 2 1/2 x 1/2 inch sticks
  • Combine the spices Parmesan and turnips in a large plastic bag
  • Seal and shake to coat
  • Spread the sticks in a single layer on the prepared pan and brush with a little olive oil
  • Bake for 30-35 minutes turning once until spears are tender and golden
  • Serve with or without a sprinkling of lime
Pickled Ginger | Vegetarian Recipes

Pickled Ginger

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Ingredients:

  • 2 large gingerroot
  • 1 cup rice wine vinegar
  • 5 -7 tablespoons sugar
  • 1 teaspoon salt

Steps:

  • Peel the ginger root Cut the ginger into medium-sized pieces and salt it
  • Leave the ginger in a bowl for 30 minute Put the ginger into a jar
  • Mix rice vinegar and sugar in a pan and bring to a boil Pour the hot mixture of vinegar and sugar on the ginger
  • Cool then cover with a lid and place in the refrigerator In a week the ginger change its color to light pink
  • Slice thinly to serve The pickled ginger lasts about a month in the fridge
Pin's Cheese Crisp | Vegetarian Recipes

Pin's Cheese Crisp

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Ingredients:

  • 1 large flour tortilla
  • 1/2 cup shredded cheese your preference
  • 2 green chilies skin removed torn in strips
  • 1 large tomatoes thinly sliced and quartered
  • 1/2 cup chopped white onion

Steps:

  • Heat oven to 400 degrees
  • toast tortilla until lighty browned
  • remove from oven
  • while its still hot add toppings beginning with shredded cheese
  • add green chilie strips
  • add tomato slices
  • sprinkle onion all over
  • return the tortilla to oven and bake til cheese has melted
  • remove and cut in serving size portions
  • I cut it with a pizza cutter
  • serve with a side of salsa if desired
  • enjoy
Pineapple Ginger Beer Floats | Vegetarian Recipes

Pineapple Ginger Beer Floats

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Ingredients:

  • 1 pint pineapple sorbet
  • 2 cups pineapple juice chilled
  • 2 12 ounce bottles ginger beer chilled
  • 1 8 ounce can crushed pineapple to top

Steps:

  • Scoop 1/2 cup of pineapple sorbet into each of 4 tall glasses
  • Add 1/2 cup of pineapple juice to each glass
  • Pour 1/2 bottle of ginger beer into each glass
  • Top each drink with 1/4 can of crushed pineapple
  • Serve immediately with long straws
Pineapple Pickle Relish | Vegetarian Recipes

Pineapple Pickle Relish

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Ingredients:

  • 20 ounces pineapple chunks in juice drained
  • 8 ounces pineapple chunks in juice drained
  • 1 cup brown sugar
  • 1 cup white sugar
  • 1 cinnamon stick
  • 1 teaspoon whole cloves
  • 3/4 cup apple cider vinegar

Steps:

  • Combine brown and white sugars cinnamon stick cloves and apple cider vinegar in a medium saucepan
  • Bring to a boil over medium heat and simmer 10 minutes
  • Add both cans of drained pineapple chunks Bring to a boil again and cook 10 more minutes
  • Put in jars and store in the refrigerator
Pineapple yogurt dessert | Vegetarian Recipes

Pineapple yogurt dessert

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Ingredients:

  • 1 1 quart container low-fat plain yogurt plain or vanilla flavoured
  • 1 package light vanilla pudding mix not prepared
  • 1 20 ounce can crushed pineapple in juice

Steps:

  • Mix yogurt and pudding mix
  • Add pineapple
  • Refrigerate for at least hour
Pineapple, Banana and Coconut Smoothie | Vegetarian Recipes

Pineapple, Banana and Coconut Smoothie

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Ingredients:

  • 1 whole pineapple peeled cored and roughly chopped
  • 2 bananas peeled and roughly chopped
  • 1/2 cup coconut milk
  • 1/2 apple peeled cored and roughly chopped

Steps:

  • Put all the ingredients in a food processor and blend until smooth
  • Press through a sieve getting as much pulp through as possible to thicken the smoothie
  • Serve over ice and enjoy
Pink Chum-Pagne | Vegetarian Recipes

Pink Chum-Pagne

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Ingredients:

  • 1 teaspoon water
  • 1/2 teaspoon caster sugar
  • 1 dash pineapple juice
  • 1 dash orange juice
  • 1/2 cup cranberry juice
  • lemonade

Steps:

  • Mix the water with the sugar in a jug Stir until sugar is almost disolved
  • Add the orange and pineapple juice Stir for 5 seconds
  • Add cranberry juice
  • Fill to brim with lemonade
Pittsburgh Potatoes 2 | Vegetarian Recipes

Pittsburgh Potatoes 2

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Ingredients:

  • 4 cups potatoes diced
  • 1 teaspoon salt
  • 2 cups tomatoes diced can also use canned Italian style
  • 2 small onions diced
  • 1 cup potato water
  • 1 cup milk
  • 4 tablespoons butter or 4 tablespoons margarine
  • 4 tablespoons flour
  • 1/2 lb cheddar cheese grated

Steps:

  • Boil potatoes with salt until firm but not overcooked I leave the skins on mine
  • thats up to individual preference
  • Drain potatoes making sure to reserve the potato broth/water for sauce Place drained potatoes into 10x13 baking dish spray dish with pan release if desired
  • To make sauce melt butter in pan over low heat
  • Add flour and mix well
  • Add broth and milk slowly
  • continuing to stir as it heats
  • Add cheese
  • continue to mix until all cheese is melted
  • Pour cheese sauce over cooked potatoes If you like your potatoes cheesy you can double to sauce recipe
  • Bake at 350 degrees for approximately 30 minutes
  • Can also be made in a crockpot
  • on low for about 4 hours before you are ready to use them
Plantain Cookies | Vegetarian Recipes

Plantain Cookies

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Ingredients:

  • 1 cup spelt or 1 cup wheat flour
  • 3 cups rolled quick-cooking oats oatmeal
  • 2 teaspoons ground cinnamon
  • 2 teaspoons ground allspice
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground cloves
  • 1 cup coconut shreddedunsweetened
  • 3 cups raisins
  • 2 plantains ripe
  • 1 cup apple juice
  • pecan halves

Steps:

  • Preheat your oven to 350 degrees F
  • 175 degrees C Place the spelt
  • or whole wheat flour
  • and the quick rolled oats oatmeal in a bowl and mix together
  • Add the cinnamon
  • allspice
  • nutmeg
  • and cloves and mix well
  • Add the coconut and 2 cups of the raisins and mix well to ensure that the raisins are not sticking together
  • and that they are thoroughly coated with the flour mixture
  • Place the apple juice
  • peeled plantains
  • and the remaining cup of raisins in the container of a high speed blender
  • Cover and run at high speed until all the ingredients are thoroughly blended and smooth
  • Add the plantain-raisin mixture liquid to the flour mixture dry and mix thoroughly with a stiff spatula or spoon
  • After adding all the blended
  • liquid ingredients
  • if the cookie dough is too stiff you may add a little more apple juice
  • A thinner dough will make a flatter cookie
  • A stiff dough will make irregular
  • thick cookies like the ones shown in the photo
  • To test for dough stiffness
  • we stick a soup spoon upright into the dough If the dough is stiff enough
  • the spoon will remain upright On a non-stick or lightly oiled baking sheet
  • place the cookie dough in 24 equal sizedmounds
  • Smooth and shape each cookie with a spoon or spatula
  • as desired
  • Place the pecan halves on the top of each cookie and press lightly into the dough
  • Place the baking sheet in the preheated oven and bake at 350 degrees F
  • for 20-25 minutes
  • Various ovens bake differently
  • so we suggest that you begin checking the cookies after 15-20 minutes of baking
  • The cookies should be firm
  • but still soft enough to be a littlespringy
  • Be careful not to over-bake
  • When the plantain coconut raisin oatmeal spice cookies are baked
  • remove from the oven
  • cool
  • and enjoy
Pom Julep | Vegetarian Recipes

Pom Julep

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Ingredients:

  • 4 mint leaves
  • 1 mint sprig to garnish
  • 1 tablespoon honey syrup
  • 2 tablespoons 100% pomegranate juice
  • 3 tablespoons grapefruit juice
  • ice cube

Steps:

  • honeysyrup-mix 2 parts honey with 1 part hot water stir to dissolve and cool
  • Bruise 4 mint leaves with honey syrup in a bar mixing glass
  • Add pomegranate juice grapefruit juice and ice and shake; strain into a chilled cocktail glass or over more ice
  • Garnish with mint sprig
Poppyseed Green Apple Coleslaw | Vegetarian Recipes

Poppyseed Green Apple Coleslaw

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Ingredients:

  • 1 granny smith apple julienned
  • 1 head green cabbage sliced thin
  • 1 large carrot grated
  • 3/4 cup mayonnaise
  • 1/4 cup honey
  • 1/4 cup rice vinegar
  • 1 tablespoon poppy seed

Steps:

  • 1 Toss together the apple cabbage and carrot
  • 2 Whisk together the mayonnaise honey vinegar and poppyseeds
  • 3 Drizzle the dressing over the vegetables and toss to coat
Porte Maillot Sauce | Vegetarian Recipes

Porte Maillot Sauce

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Ingredients:

  • 1/2 cup carrot peeled and shredded
  • 1/4 cup onion peeled and cut into fine shreds
  • 1/2 garlic clove minced
  • 1/4 cup celery cut into fine shreds
  • 1/2 cup cauliflower cut into fine shreds
  • 2 leaves lettuce shredded best with a good leaf lettuce
  • 1/4 cup butter no substitutions
  • 1/2 cup cooked dried lima beans sub canned lima beans or butterbeans rinsed and drained if you wish
  • 1/2-3/4 cup dry white wine
  • salt and pepper to taste take caution not to oversalt if serving with ham the meat will be salty enough to add piquancy to t

Steps:

  • Melt the butter in saucepan
  • Add minced and shredded vegetables; simmer but do not brown
  • When cooked add lima beans and wine
  • Cook together for one minute and served around a hot baked ham or as a sauce for sliced ham
Potatoes and Onions and Cheese, Oh My | Vegetarian Recipes

Potatoes and Onions and Cheese, Oh My

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Ingredients:

  • 2 tablespoons butter
  • 4 -6 potatoes depending on size
  • 2 onions
  • 2 cups whole mushrooms
  • 2 tomatoes sliced
  • salt and pepper to taste
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 200 g cheddar cheese grated
  • 400 ml milk
  • 50 g cheddar cheese grated See a href=https//wwwgeniuskitchencom/recipe/peters-cheese-sauce-207024Peter's Cheese Sauce/a for preparation of sauce

Steps:

  • Preheat oven to 200C/400F
  • Generously butter the inside of a 9X13 baking dish and set aside
  • Peel the potatoes and thinly slice along with the onions and mushrooms using a food processor or mandoline
  • Layer half the potatoes into the bottom of the baking dish then half of the onions followed by half the mushrooms Season with salt and pepper Repeat layers with remaining veggies and season with salt and pepper
  • Pour cheese sauce over potatoes and cover with aluminum foil
  • Bake for 1 1/4 hours Remove from oven and take foil off Put a single layer of sliced tomatoes on top if using Sprinkle with remaining 50g cheese and return to oven for 15 minutes turning on broiler/grill for the last 3-5 minutes to brown cheese
  • Allow to sit 10 minutes before serving
Potatoes Dauphinoise | Vegetarian Recipes

Potatoes Dauphinoise

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Ingredients:

  • 4 medium potatoes
  • 1 tablespoon butter or 1 tablespoon margarine
  • 2 -3 cloves garlic crushed and chopped finely
  • salt
  • fresh ground black pepper
  • grated nutmeg
  • 1 cup cream low fat is fine
  • 1 cup milk no fat or low fat is fine
  • 1 cup grated tasty cheese low fat is fine

Steps:

  • Variation This recipe also works well with orange sweet potato kumera
  • If using sweet potato try substituting the nutmeg with a generous sprinkling of caraway seeds over each layer
  • Yum
  • Grease a 6 cup capacity ovenproof dish generously with the butter or margarine then smear the garlic around the bottom and sides of the dish
  • I use a round glass pyrex dish Peel potatoes and slice thinly into rounds
  • I use the slicing blade of my food processor
  • Line the bottom of the dish with a single layer of overlapping potato slices
  • Sprinkle generously with salt pepper and nutmeg
  • Repeat this layering and sprinkling process until you have used all of the potato slices
  • In a large jug combine cream and milk and stir well
  • Pour this mixture over the potato slices gently easing the potato away from the sides of the dish to allow the liquid to penetrate evenly
  • Place the dish onto a microwave safe plate and cook uncovered in a microwave on MEDIUM HIGH for 15- 20 minutes
  • Check occasionally
  • If the liquid in the potatoes boils over simply pour it from the plate back into the dish and continue cooking
  • Microwave just until you can push the blade of a sharp knife through the potato layers without feeling any crunchy resistance
  • Having reached this stage you can go on to cook the dish in the oven or cover with plastic wrap and keep in the refrigerator for several hours or more before cooking
  • Pre-set your oven to 180C 350F
  • Sprinkle the top of the potatoes with the grated cheese and place the dish on an upper shelf in the oven for 20 minutes or until the top turns golden brown
  • This may take slightly longer if taking the dish straight from the refrigerator To serve cut into wedges and remove each wedge carefully with a spatula
Potatoes With Afritude | Vegetarian Recipes

Potatoes With Afritude

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Ingredients:

  • 5 lbs red potatoes any variety of potato may be used
  • 2 ounces olive oil
  • 3 teaspoons curry powder
  • 2 teaspoons turmeric
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • salt and pepper

Steps:

  • Wash potatoes well and cut into wedges
  • In a large bowl mix the spices and olive oil
  • Add the raw potatoes
  • Coat the potatoes with the spice mixture
  • Place the potatoes on a baking sheet place in a preheated 350F oven and bake for 30 minutes
Potatoes With Plenty of Peppy Paprika | Vegetarian Recipes

Potatoes With Plenty of Peppy Paprika

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Ingredients:

  • 2 -2 1/2 lbs yukon gold potatoes or 2 -2 1/2 lbs white potatoes scrubbed and peeled
  • 1/2-1 tablespoon paprika
  • 1 lemon juice of
  • 1/4 cup butter approximately
  • salt to taste
  • fresh minced parsley for garnish

Steps:

  • Cut potatoes into large chunks and either pressure cook 8 minutes or boil until fork tender
  • Transfer potatoes to large mixing bowl
  • Add remaining ingredients and mix in well Break up the potatoes into bite size chunks Youre not mashing the potatoes unless you want to But this is what Mom dictated so I listen and obey
  • Taste and adjust seasoning as necessary Transfer potato mixture to serving bowl
  • Garnish with fresh minced parsley
  • Enjoy
  • NOTE The leftover potatoes make perfect potato pancakes the next morning for breakfast Add an egg and some flour to the potato mixture
  • mix well and fry in a little bit of oil until golden
Pumpkin Bread | Vegetarian Recipes

Pumpkin Bread

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Ingredients:

  • 1 3/4 cups flour
  • 1 1/2 cups sugar
  • 1 teaspoon baking soda
  • 3/4 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 cup oil
  • 1/3 cup water
  • 2 eggs
  • 1/2 teaspoon vanilla
  • 1 cup pumpkin canned version is best

Steps:

  • Sift together all the dry ingredients into a bowl
  • Mix together all the wet ingredients oil water eggs vanilla and pumpkin
  • Stir wet ingredients into the flour
  • Bake in greased loaf pan for 1 hour at 350
Pumpkin Cheesecake Cheesefake | Vegetarian Recipes

Pumpkin Cheesecake Cheesefake

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Ingredients:

  • 1 1/2 cups vegan gingersnaps
  • 6 tablespoons margarine melted
  • 4 16 ounce containers soy cream cheese softened such as Tofutti
  • 16 ounces silken tofu
  • 3/4 cup canned pumpkin
  • 1 1/2 teaspoons pumpkin pie spice
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla
  • 1/3 cup flour
  • 1 cup sugar

Steps:

  • Preheat oven to 350F
  • Mix gingersnap crumbs and margarine and press into the bottom of a springform pan Wrap outside of pan with foil and let chill in refrigerator
  • In food processor or high-speed blender combine all soy cream cheese with silken tofu and blend until smooth Add remaining ingredients blending briefly after each addition Pour into springform pan
  • Place springform pan inside a large deep baking dish Fill the baking dish with hot water taking care not to disturb the springform and transfer to oven
  • Bake for 50 minutes then turn off the oven open the oven door and let sit for about 1 hour
  • Remove both pans and transfer springform to refrigerator Chill covered for at least 3 hours
Pumpkin Chip Preserves | Vegetarian Recipes

Pumpkin Chip Preserves

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Ingredients:

  • 5 -5 1/2 lbs pumpkin preferably a cheese or pie pumpkin
  • 5 cups sugar
  • 2 large lemons juice and zest of minced
  • 1 large lemon sliced thin

Steps:

  • DAY BEFORE CANNING Cut the pumpkin into large chunks
  • discarding the stems
  • seeds
  • and stringy innards attached to them Pare the skin from the chunks Slice each chunk into pieces 1/2 to 3/4 square
  • as evenly as you can Stir to combine the pumpkin pieces in a large glass or ceramic bowl with the sugar
  • lemon juice and zest
  • and 1/2 cup water Cover and let the mixture sit overnight
  • or a few hours longer
  • at room temperature It will give off a good bit of liquid
  • DAY OF CANNING Prepare 5 or 6 half-pint canning jars by washing thoroughly Place the jars on a rack in a boiling water canner
  • but DO NOT add water yet
  • Spoon the pumpkin mixture into a large heavy saucepan and bring it to a boil over medium-high heat Reduce the heat to a bare simmer and cook
  • covered
  • until the pumpkin pieces are quite tender
  • but still hold their shape and have become somewhat translucent in a glaze of thick syrup
  • about 30 minutes
  • As soon as you have reduced the heat for the pumpkin mixture
  • fill the canner with water; water should be at least 1 inch above the tops of the jars You may need to add 1 cup of white vinegar if you have hard water in your area Boil the jars for 10 minutes to sterilize It will take about 20--30 minutes for the water to come to a boil Start timing from the time it reaches a good steady boil
  • While pumpkin is cooking
  • blanch the lemon slices in a small saucepan of boiling water
  • just enough to soften them
  • and drain Stir the lemon slices into the chips just before removing the preserves from the heat
  • Once the jars have sterilized and the pumpkin is ready
  • remove jars from canner to a surface covered in heavy towels or layers of newspaper NEVER place hot jars on a bare countertop
  • as the difference in temperature could cause jars to shatter Spoon the chips into the hot jars
  • leaving at least 1/4-inch head space
  • Process the jars in a boiling water canner for 10 minutes Refrigerate jars after opening
Pumpkin Ginger Cranberry Muffins | Vegetarian Recipes

Pumpkin Ginger Cranberry Muffins

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Ingredients:

  • 1 1/2 cups flour
  • 1/2 cup wheat bran
  • 1/2 cup soy protein
  • 1/4 cup applesauce
  • 3 tablespoons oil
  • 1 tablespoon ground ginger
  • 1 teaspoon cinnamon
  • 1 teaspoon nutmeg
  • 14 ounces pumpkin
  • 1/3 cup water
  • 1 tablespoon baking powder
  • 1/2 tablespoon cornstarch
  • 1 1/2 cups cranberries

Steps:

  • Mix dry ingredients
  • Mix in wet ingredients
  • Bake at 400 degrees for 30 minutes
Pumpkin Rice Bread | Vegetarian Recipes

Pumpkin Rice Bread

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Ingredients:

  • 1 1/3 cups brown rice flour
  • 3/4 cup buckwheat flour
  • 3 tablespoons rolled millet
  • 1 teaspoon bicarbonate of soda
  • 2 teaspoons cream of tartar
  • 1 1/2 cups almond milk
  • 1/4 cup mashed pumpkin
  • 1 -2 tablespoon honey

Steps:

  • Combine dry imgredients in a bowl
  • Blend liquid ingredients and mix into dry ingredients
  • Stirring well
  • Pour into lightly greased loat tin and bake in moderate oven 350 degrees C for approximately 35- 40 minutes or until the bread comes away from the tin
  • Cool on a wire rack
  • Wait until the bread is cold before slicing
Pumpkin Soup With Coriander Pistou France | Vegetarian Recipes

Pumpkin Soup With Coriander Pistou France

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Ingredients:

  • 500 g pumpkin flesh cubed
  • 4 fresh thyme sprigs
  • 4 garlic cloves peeled but left whole
  • 4 tablespoons olive oil
  • 1 onion chopped
  • 2 celery ribs sliced
  • 1 red chili pepper deseeded and chopped
  • 1 1/4 liters vegetable stock
  • salt and pepper as needed
  • 25 g coriander leaves
  • 1 garlic clove crushed
  • 1 tablespoon blanched almond chopped
  • 4 tablespoons extra virgin olive oil
  • 1 tablespoon freshly grated parmesan cheese
  • salt pepper

Steps:

  • Put pumpkin thyme sprigs and garlic cloves in a roasting tin to fit in snugly in a single layer
  • Add half of the oil and toss gently to coat well Season liberally with sat and pepper and roast in a preheated oven 200C 400F Gas Mark 6 for 30 minutes until charred and softened
  • Meanwhile heat remaining oil in a deep saucepan Gently fry onion celery and chili for 10 mins or until softened
  • Add the stock bring to a boil and simmer covered for 20 minutes Stir in the roasted pumpkin and all the pan scrapings return to boil and simmer for 5 minutes
  • Discard thyme sprigs then transfer the soup to a food processor or blender and puree in batches until smooth Keep warm
  • Place all the ingredients for the coriander pistou in a spice grinder and grind to form a smooth paste or use a mortar and pestle Spoon the soup into warmed bowls and swirl a llittle pistou in each one
Pumpkin Spice Bars | Vegetarian Recipes

Pumpkin Spice Bars

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Ingredients:

  • 1 package spice cake mix
  • 16 ounces cooked pumpkin or 16 ounces cooked canned pumpkin
  • 8 ounces cream cheese softened
  • 2 teaspoons vanilla extract
  • 1 lb confectioners' sugar
  • 1 cup flaked coconut lightly toasted
  • 1/2 cup vegetable oil or 1/2 cup canola oil
  • 4 large eggs
  • 1 teaspoon cinnamon

Steps:

  • Preheat oven to 350F degrees
  • Grease a jelly roll pan large baking sheet with a small edge all the way around
  • In a large bowl using a mixer at low speed blend cake mix with salad oil eggs and pumpkin
  • Blend until moistened
  • Then mix at medium speed for 2 minutes
  • Pour into prepared pan; bake until top is firm to touch; about 25 minutes
  • Meanwhile at low speed beat cream cheese vanilla and cinnamon
  • Add confectioners sugar; beat until smooth
  • spread evenly over completely cooled cake
  • Sprinkle with toasted coconut
  • To serve cut in 2 inch bars
Pumpkin-Cilantro Pesto amp; Pasta | Vegetarian Recipes

Pumpkin-Cilantro Pesto amp; Pasta

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Ingredients:

  • 1 bunch fresh cilantro large
  • 1/2 cup raw pumpkin seeds
  • 1 garlic clove peeled
  • 3 tablespoons olive oil
  • 2 tablespoons fresh lime juice
  • 1 teaspoon salt
  • 1/2 teaspoon chili powder
  • 2 tablespoons capers in brine
  • 075 11 ounce package pasta
  • 1 1/2 cups frozen corn kernels
  • 2 cups tomatoes chopped
  • 1 15 ounce can black beans drained and rinsed

Steps:

  • Trim off any sandy roots of cilantro
  • Cut bunch in half lengthwise
  • Place cilantro steams and leaves in bowl of food processor
  • Add pumpkin seeds and garlic and pulse to chop
  • With motor running pour in oil to create a paste
  • Add lime juice salt chili powder capers and caper brine
  • Pulse a few times to coarsely chop capers Set aside
  • Cook pasta according to package directions until tender but still firm
  • While pasta cooks place corn in large colander and run hot water over it to separate kernels
  • When pasta is done pour it over corn to drain; return pasta and corn to pot
  • Toss in tomatoes black beans and pesto sauce
  • Serve warm
Pumpkin, Pasta and Peanut Salad | Vegetarian Recipes

Pumpkin, Pasta and Peanut Salad

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Ingredients:

  • 500 g pumpkin
  • 220 g pasta spirals
  • 1/2 tablespoon olive oil
  • 4 spring onions
  • 1 cup roasted peanuts
  • 2 tablespoons tahini
  • snow pea sprouts for garnish

Steps:

  • Peel and deseed pumpkin Boil or steam until just tender and drain well Cut into 15cm cubes
  • Cook pasta according to directions on packet Drain well and mix oil through; cool
  • Trim spring onions and cut into 1cm slices on the diagonal
  • Mix pumpkin pasta spring onions and peanuts together
  • Carefully mix dressing through and garnish with snow pea sprouts
Quick and Easy Mini-Cinnamon Rolls | Vegetarian Recipes

Quick and Easy Mini-Cinnamon Rolls

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Ingredients:

  • 2 cups flour 450 g
  • 1 tablespoon baking powder 15 g
  • 1 teaspoon salt 5 g
  • 6 tablespoons vegan margarine 90 g I use Earth Balance
  • 3/4 cup soymilk 02 liter
  • 2 tablespoons melted margarine 30 g
  • 1/4 cup sucanat 60 g
  • 1 tablespoon ground cinnamon 15 g
  • 1 teaspoon margarine softened 15 g
  • 1 cup vegan powdered sugar 225 g
  • soymilk

Steps:

  • Mix dry ingredients first then cut in margarine
  • Mix in soy milk until dough is soft you may need slightly more or less to get the dough to a workable consistency Do not over mix
  • Roll dough to 025 inch thickness 05 cm in a long rectangle -- about 8 inch by 16 inch 16cm x 32 cm Using a pastry brush coat the rectangle of dough with the melted margarine Then spread the Sucanat and cinnamon over it
  • Roll from the long end forming a tight roll Cut rolls about 1 inch 2 cm thick Place on a lightly greased baking sheet and bake at 450 degrees for 15 mins or until golden
  • While rolls are baking make icing by mixing margarine and powdered sugar Slowly add soy milk to reach desired consistency spread on rolls while they are still warm
Quick and Healthy White Bean Hummus | Vegetarian Recipes

Quick and Healthy White Bean Hummus

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Ingredients:

  • 1 15 ounce can white beans rinsed and drained
  • 1/2 teaspoon garlic powder
  • 2 tablespoons lemon juice
  • 2 tablespoons water use more or less depending on how thick you want your hummus
  • 1 teaspoon cumin
  • 1/8 teaspoon red pepper flakes

Steps:

  • Put all the ingredients into a food processor
  • Process until desired consistency and add more water as needed
Quick Gazpacho | Vegetarian Recipes

Quick Gazpacho

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Ingredients:

  • 2 cups tomatoes diced
  • 2 -3 medium peeled tomatoes additional so the soup won't look sick
  • 1 cup any type lettuce chopped
  • 1/2 cup cucumber diced
  • 1/2 cup red onion diced
  • salt and pepper or other seasoning if needed
  • miniature crouton for a garnish
  • tiny diced cucumber bits for a garnish

Steps:

  • First
  • you may want to remove any bits of cheese from the salad before blending
  • or it may lend an extra zip youll find tasty
  • so be your own guide
  • Put the leftover salad and additional tomato into a blender and blend until chunky or smooth
  • depending upon your taste
  • Adjust seasonings
  • Cover and chill thoroughly in the refrigerator
  • Serve in champagne glasses or small bowls
  • Top with croutons and cucumber bits
Quick Milk Cake | Vegetarian Recipes

Quick Milk Cake

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Ingredients:

  • 2 panir small pieces crushed
  • 1 1/2 cups whole milk
  • 4 teaspoons sugar more or less if desired

Steps:

  • Start with heating the milk in a non-stick saucepan
  • Stir frequently When it comes to a boiling temperature
  • add the crushed paneer
  • From then on--keep stirring till all the milk evaporates and you have your milk cake
  • Add the sugar and mix well Some people like it a bit darker than cream color
  • Spread it on alum foil or baking sheet about 05-1 thick
  • Cut into pieces to store Mine usually doesnt last to store
  • everyone likes to eat it warm
  • Enjoy
Quick Orange Coffee Cake | Vegetarian Recipes

Quick Orange Coffee Cake

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Ingredients:

  • 2/3 cup sugar
  • 1 tablespoon orange zest
  • 2 10 ounce packages refrigerated buttermilk biscuits
  • 3 tablespoons butter or 3 tablespoons margarine melted
  • 1/2 cup powdered sugar
  • 1 tablespoon orange juice

Steps:

  • Mix together sugar and orange peel; set aside
  • Separate biscuits and dip each into melted butter then in sugar mixture to coat well
  • In a greased 9 inch round pan arrange biscuits to overlap slightly
  • Sprinkle any remaining sugar mixture on top
  • Bake in preheated 375 oven for 35 minutes or until golden
  • Cool on rack for 10 minutes and then turn out ontol serving dish
  • In a small bowl combine powdered sugar and orange juice; blend well
  • Drizzle over coffee cake
Quick Savory Oatmeal | Vegetarian Recipes

Quick Savory Oatmeal

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Ingredients:

  • 1/2 cup oatmeal
  • 3/4 cup chicken broth or 3/4 cup vegetable broth
  • 2 tablespoons shredded cheese
  • 1 fried egg
  • 1/4 cup salsa
  • 1 dash salt
  • 1 dash pepper

Steps:

  • Combine oatmeal and broth in microwave safe bowl Microwave for 1 1/2-2 minutes Add cheese
  • egg
  • and salsa Season with salt and pepper to taste Other topping ideas the skys the limit fried egg
  • salsa verde
  • cheese
  • bacon; fried egg
  • soy sauce
  • chives; fried egg
  • olive oil
  • sea salt
  • pepper
  • parmesan
  • etc
Quick, Easy and Spicy Peanut Sauce | Vegetarian Recipes

Quick, Easy and Spicy Peanut Sauce

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Ingredients:

  • 3 tablespoons natural unsalted creamy peanut butter non-hydrogenated
  • 2 tablespoons seasoned rice vinegar
  • 2 teaspoons tamari
  • 1 teaspoon dark brown sugar
  • 1 small garlic clove minced
  • 1 tablespoon sriracha chili sauce to taste
  • 1/3 cup water
  • 2 tablespoons chopped fresh cilantro

Steps:

  • In a medium sized bowl mix all ingredients except the cilantro Check for seasoning and adjust chili sauce to your taste
  • You may need to add a little more water depending on how thick you like your sauce
  • Add cilantro and enjoy over your favorite veggies cold noodles or anything really-
Quinoa Bowls With Golden Turmeric Cauliflower | Vegetarian Recipes

Quinoa Bowls With Golden Turmeric Cauliflower

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Ingredients:

  • 1 small head cauliflower trimmed and cut into bite-size florets about 5 cups about 1 lb/450 g
  • 4 tablespoons becel with avocado oil margarine melted and divided
  • 1 small red onion chopped
  • 1 cup uncooked quinoa
  • 2 tablespoons chopped of fresh mint
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon ground cumin
  • 1 large avocado peeled and sliced
  • 1/4 teaspoon crushed red pepper flakes

Steps:

  • 1 Preheat oven to 425 220C Combine cauliflower and 4 tsp 20 mL margarine and arrange on two-thirds of a rimmed baking sheet Combine red onion and 2 tsp 10 mL margarine and arrange on remaining third of baking sheet Roast until cauliflower is browned and slightly crispy and onion is tender; about 25 minutes
  • 2 Meanwhile cook quinoa according to package directions Fluff with a fork and stir in mint Combine remaining margarine turmeric cumin and red pepper flakes and stir into quinoa Divide quinoa between 4 bowls Top each evenly with cauliflower red onion and avocado
Quinoa Super Tacos | Vegetarian Recipes

Quinoa Super Tacos

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Ingredients:

  • 1/2 cup quinoa
  • 1 8 ounce can refried beans
  • 1 roma tomato
  • 3 corn tortillas
  • 1 dash Tabasco jalapeno sauce
  • 3 lime wedges
  • 1/4 cup shredded lettuce
  • 2 tablespoons queso fresco
  • 1 tablespoon fat free sour cream

Steps:

  • Cook quinoa as directed on package Quinoa takes about 15 minutes to cook
  • so you can prepare the other ingredients in the mean time
  • Dice Tomato Heat a pan over medium heat Saute tomato for a few minutes until tender while adding a dash or two more or less depending on your taste of Jalapeno sauce while you saute Remove from heat and pour tomatoes in a small dish Return pan to heat You will use the pan to toast the tortillas
  • Heat up refried beans on the stove or in the microwave
  • whichever you prefer If you are only making one serving
  • I recommend using only 1/2 the can
  • Return to warm pan that you had sauteed the tomatoes inches Toast one tortilla at a time for about a minute on each side
  • just enough so they are warm By this time
  • Quinoa should be done
  • Spread out tortillas on a plate Spread a layer of refried beans over each tortilla Next
  • spoon a tablespoon or two of quinoa on each tortilla Add a layer of the sauteed tomatoes Squeeze a fresh lime wedge over each Add a dash of salt
  • You can add the lettuce
  • queso fresco
  • and/or sour cream if youd like
  • Delicious
  • and good for you as well
Quinoa With Edamame, Parm, and Egg | Vegetarian Recipes

Quinoa With Edamame, Parm, and Egg

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Ingredients:

  • 1/2 cup cooked quinoa
  • 1/2 cup shelled edamame cooked
  • 1/2 ounce parmigiano-reggiano cheese shaved
  • 1 extra-large egg
  • 2 teaspoons olive oil plus more for frying egg
  • salt and pepper
  • 1/2 avocado peeled pitted and sliced

Steps:

  • In a bowl mix together the quinoa and edamame and toss with one teaspoon of olive oil and season to taste with salt and pepper
  • Heat a tablespoon or so of olive oil in a non-stick pan over medium-high heat Fry the egg until whites are set but yolk is still runny this will make a nice little sauce for your quinoa Season egg with salt and pepper
  • Sprinkle the cheese over the quinoa and top with the hot fried egg Serve with the sliced avocado drizzled with a bit of olive oil and seasoned with salt and pepper
Rahat Al-Holqum | Vegetarian Recipes

Rahat Al-Holqum

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Ingredients:

  • 2 cups sugar
  • 1/2 cup cornstarch
  • 1 1/2 cups water
  • 1/2 teaspoon cream of tartar
  • 1 tablespoon orange extract or 1 tablespoon creme de menthe
  • red food coloring looks nicer with it
  • 1/2 cup chopped roasted pistachios add along with your choice from above or 1/2 cup almonds add along with your choice from above
  • 1 cup granulated sugar 1 c equals 250 ml or 1 cup desiccated coconut for dusting 1 c equals 250 ml

Steps:

  • Combine sugar
  • 1 c water
  • cream of tartar
  • and flavorings in a small saucepan and bring to a boil
  • In a separate bowl
  • combine cornstarch with remaining water
  • mix completely
  • and slowly stir into sugar mixture
  • Boil over medium-low heat for 20-30 minutes
  • until the mixture reaches Firm-ball stage
  • or 248 F 120C on a candy thermometer
  • Apply non-stick cooking spray to a form ice cube trays will do nicely or an 8x8 pan
  • Pour the hot mixture into the pan or form and allow to set When cool
  • release from form or cut into cubes as applicable and roll each piece in powdered sugar
  • granulated sugar
  • or coconut
  • Store at room temperature in airtight container
Rainbow Stir-Fry | Vegetarian Recipes

Rainbow Stir-Fry

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Ingredients:

  • 3 tablespoons frozen orange juice concentrate
  • 2 tablespoons hoisin sauce
  • 1 tablespoon low sodium soy sauce
  • 1/2 teaspoon chili-garlic sauce
  • 2 teaspoons toasted sesame oil
  • 1/2 lb green beans halved crosswise
  • 1 cup thinly sliced purple cabbage
  • 1 15 ounce can baby corn rinsed and drained
  • 1 small red bell pepper sliced 1 cup
  • 1 cup frozen shelled edamame
  • 1 8 ounce can sliced water chestnuts drained
  • 4 green onions thinly sliced

Steps:

  • 1 Whisk together orange juice concentrate hoisin sauce soy sauce and chile-garlic sauce in small bowl
  • 2 Heat oil in wok or large skillet over high heat Add green beans and stir-fry 3 minutes Add 3 Tbs water; stir-fry 3 minutes more Add cabbage baby corn bell pepper edamame and water chestnuts; stir-fry 4 minutes Stir in green onions and orange juice mixture; cook 1 minute more
Rainwater Dressing | Vegetarian Recipes

Rainwater Dressing

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Ingredients:

  • 2 cups sugar
  • 1 teaspoon salt
  • 2 tablespoons grated onions
  • 1 1/2 teaspoons dry mustard
  • 1 minced garlic clove
  • 3/4 cup cider vinegar
  • 1 cup light olive oil the kind that says best for salad dressing and flavoring on the label It is lighter in color and
  • 1 tablespoon poppy seed

Steps:

  • In a mixing bowl combine first 6 ingredients and beat with electric mixer for about 4 minutes to dissolve sugar
  • Add the oil and poppy seeds and continue beating for about 10 minutes more
  • Pour dressing into a pitcher or large jar
  • Will keep for several days in refrigerator
  • Just stir well to serve
Ramen Noodle Surprise | Vegetarian Recipes

Ramen Noodle Surprise

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Ingredients:

  • 1/2 green pepper Cubed
  • 4 green onions Shallots Chopped
  • 2 58 g packages ramen noodles
  • 10 mushrooms Sliced
  • 2 tablespoons oil
  • 2 tablespoons soy sauce

Steps:

  • Cook Ramen Noodles according to package
  • DO NOT add seasonings
  • In seperate fry pan add oil soy sauce and veggies cook until medium soft
  • Drain Noodles
  • Cut all noodles in half
  • Add seasonings
  • Mix noodles in with veggies
  • Heat another 2 - 3 minutes serve amp; enjoy
Ranch Parmasan Stuffed Potatoes RSC | Vegetarian Recipes

Ranch Parmasan Stuffed Potatoes RSC

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Ingredients:

  • 16 small Red Bliss potatoes about 2 inches in diameter
  • 1 cup parmesan cheese grated
  • 1/2 cup Hidden Valleyreg; Original Ranchreg; Dressing
  • 1 tablespoon chopped chives
  • 2 tablespoons lemon juice

Steps:

  • Cover potatoes with salted water then simmer until tender about 15 minutes Drain potatoes and cool to room temperature about 40 minutes
  • Preheat oven to 350F with rack in middle
  • Chop chives then stir together with ranch dressing cheese and lemon juice
  • Using a small melon-ball cutter or a teaspoon scoop out the center of each cooled potato
  • Stuff potatoes with Ranch dressing and cheese mixture and bake in a pan until cheese is melted and bubbling about 20 minutes
Randy's Cranberry Buttermilk Oat Muffins | Vegetarian Recipes

Randy's Cranberry Buttermilk Oat Muffins

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Ingredients:

  • 1/2 cup craisins
  • 1/2 cup water
  • 1 cup old fashioned oats NOT instant oats
  • 1 cup buttermilk
  • 1/4 cup brown sugar or Splenda brown sugar baking blend
  • 1/4 cup vegetable oil
  • 2 eggs
  • 1 cup flour use 1 1/2 cups if you keep and use the cranberry soaking liquid
  • 1 teaspoon ground cinnamon
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt

Steps:

  • Soak dried cranberries in 1/2 cup water overnight Soak oats in 1 cup buttermilk overnight in the fridge
  • Preheat oven to 375F gas mark 5 190C
  • Stir brown sugar oil and eggs into the soaked buttermilk and oats mixture
  • Combine dry ingredients in a large bowl
  • Add the wet ingredients to the dry stirring until moistened and let stand while preparing the tin We use a pop-over tin and this makes 6 muffins but a regular muffin pan can be used if you adjust the cooking time Lightly spray or oil the tin Fill the cups to the brim Bake for 20-25 minutes or until browned and firm or they pass the toothpick test Let cool slightly after removing from the tin
Raspberry Lemonade | Vegetarian Recipes

Raspberry Lemonade

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Ingredients:

  • 4 lbs raspberries
  • 4 1/2 ounces superfine sugar
  • 3 unwaxed lemons juice and zest of
  • 1 quart soda water chilled
  • ice
  • mint leaf

Steps:

  • Toss the raspberries in a bowl with sugar and leave for 1 hour
  • Blitz the raspberry and sugar mix in a food processor then push the puree through a sieve and discard the pips
  • Mix the puree with the finely grated zest and juice of the lemons and add the chilled soda water Taste and add extra sugar if required Serve over ice and decorate with mint leaves
Ratatouille Savoury Strudel | Vegetarian Recipes

Ratatouille Savoury Strudel

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Ingredients:

  • 1 package frozen puff pastry thawed
  • 1 egg yolk
  • 2 medium zucchini cubed
  • 1 eggplant cubed
  • 1 small red onion sliced
  • 1 red pepper chopped
  • 1 tablespoon olive oil
  • 1 15 ounce can tomatoes pulp
  • 1 tablespoon tomato paste
  • 2 tablespoons vegetable bouillon granules
  • 1 pinch salt
  • 1 pinch pepper
  • 1 pinch sugar
  • 1 pinch cayenne pepper
  • 1 teaspoon herbes de provence thyme rosmarine marjoram hyssop sage basil lavender fennel summer savory
  • 1 -2 mozzarella cheese cubed

Steps:

  • Make the ratatouille Heat the oil in a pan
  • cook the onion until tender but not brown
  • add tomato pulp
  • tomato paste
  • salt
  • pepper
  • sugar
  • cayenne pepper
  • herbs and stock granules
  • mix well
  • Add eggplant
  • mix until coated with sauce and cook 5 minutes
  • Add zucchini and pepper and cook for a further 10 minutes
  • When the vegetables are cooked adjust salt and pepper to taste
  • the vegetables should be quite dry
  • if not add 1/2-1 tbsp flour and stir well while cooking another minute
  • so the liquid is absorbed
  • Let cool 5 minutes
  • then add the mozzarella cubes to the ratatouille
  • Roll out puff pastry so to have a 40x25 cm I think its about 20x12 5 inches rectangle
  • put the rectangle on a cookie sheet lined with baking paper
  • pour ratatouille and mozzarella mixture in the center of the rectangle and roll up
  • sealing the edges very well
  • Brush with the beaten egg yolk
  • make a few cuts on the surface so the steam can get out and put in preheated oven 200C for 25-30 minutes or until pastry is golden and crisp you might want to put another lined cookie sheet on the lower rack as
  • depending on the freshness of the mozzarella you use
  • the strudel may produce some liquid and drip
  • Let the strudel cool a little before slicing and serving
Raw Mayonnaise | Vegetarian Recipes

Raw Mayonnaise

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Ingredients:

  • 3/4 cup water or less
  • 1 1/2 cups of macadamian nuts expensive but worth it
  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon Italian spices
  • 1/2 teaspoon sea salt
  • 1 dash cayenne

Steps:

  • Blend until smooth
Raw Savory Oatmeal | Vegetarian Recipes

Raw Savory Oatmeal

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Ingredients:

  • 4 ounces oats soaked overnight
  • 1 tablespoon carrot grated
  • 1 tablespoon onion chopped finely
  • 1 tablespoon parsley chopped finely
  • 1 tablespoon nutritional yeast
  • 1 teaspoon miso
  • 1 tablespoon flax seed oil
  • 4 fluid ounces boiling water

Steps:

  • Put the oats in the food processor and process for a couple of minutes until it is a thick mash
  • Add all other ingredients except water and process for anohter minute
  • Pour in water and keep the machine turning until you have a creamy batter Serve immediately
Red Cabbage Salad | Vegetarian Recipes

Red Cabbage Salad

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Ingredients:

  • 1 head chopped red cabbage
  • 1 cup blue cheese crumbled
  • 1 cup chopped almonds
  • 1/2 cup sugar I used Splenda
  • 4 tablespoons finely chopped red onions
  • 1 tablespoon celery salt
  • 3/4 cup oil
  • 1/3 cup red wine vinegar

Steps:

  • Combine first three ingredients salad in a large bowl
  • In a separate smaller bowl combine first three ingredients of the dressing and let stand at least 30 minutes
  • Then add oil and vinegar and pour dressing over salad
Red Garlic Potatoes | Vegetarian Recipes

Red Garlic Potatoes

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Ingredients:

  • 20 small red potatoes
  • 2 tablespoons olive oil
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon dill
  • salt to taste

Steps:

  • Preheat oven to 375F
  • Wash and cut potatoes into halves or quarters Try to make them approximately bite-size Put into a mixing bowl
  • In a small bowl mix the garlic salt dill and oil
  • Toss potatoes in the oil mixture coating evenly
  • Line a cookie sheet with tin foil and spray with no stick cooking spray
  • Put potatoes on sheet in a single layer
  • Bake for 20 minutes and then stir
  • Bake for about another 20 minutes checking frequently Cooking time will depend on the size of the potatoes
  • Sprinkle with salt before serving
Red Lentil Thermos Soup | Vegetarian Recipes

Red Lentil Thermos Soup

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Ingredients:

  • 05 8 ounce can condensed tomato soup
  • 1 carrot
  • 1 parsnip
  • 1/4 cup red lentil
  • onion powder to taste
  • garlic powder to taste

Steps:

  • If you are packing this in a thermos pre-heat the thermos by filling it with boiling water and letting it sit while you do the following
  • First re-constitute the soup with an equal amount of water Stir well
  • Grate the vegetables into the pot Add the lentils Season to taste
  • Bring to a boil reduce heat and simmer 5 minutes Pack into a thermos and go Or simmer 2-3 more minutes and eat right away
  • Tip You can grate the vegetables into the pot the night before and leave them there covered until ready to go
  • Variations Grate zucchini instead of parsnip Add minute rice couscous or cooked pasta Replace the lentils with canned red beans pinto beans or black beans
  • NOTE You must use RED lentils in this recipe Green lentils take much longer to cook Red lentils cook very quickly
Red Onion Marmalade | Vegetarian Recipes

Red Onion Marmalade

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Ingredients:

  • 6 red onions
  • 2 teaspoons olive oil
  • 1 teaspoon butter
  • 1/4 cup balsamic vinegar
  • 1/4 cup brown sugar

Steps:

  • have frypan on lowest heat
  • add olive oil and butter
  • dont stir
  • all onions in at once nicely
  • after 10 minutes pour over the balsmic vinegar and brown sugar
  • dont stir you can shake
  • after 5-10 minutes
  • get tongs
  • turn everything over
  • can put lid on
  • leave about 45 minutes-1 hour
  • cool
  • then transfer to bowl
  • serve or keeps well in the fridge
Red Onion Tri-Mushroom Quiche | Vegetarian Recipes

Red Onion Tri-Mushroom Quiche

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Ingredients:

  • 1 1/4 cups flour
  • 1/3 cup unsalted butter
  • 1 egg yolk
  • 3 tablespoons ice water
  • 1 pinch salt
  • 1/4 cup unsalted butter
  • 1 large red onion halved and sliced
  • 4 ounces cremini mushrooms sliced
  • 4 ounces shiitake mushrooms stemmed and sliced
  • 4 ounces oyster mushrooms stemmed and sliced
  • 2 teaspoons fresh thyme chopped
  • 1 egg
  • 2 egg yolks
  • 1/3 cup heavy cream
  • salt and pepper

Steps:

  • Sift flour and salt into a bowl
  • Add the butter and cut it into the flour until mixture resembles breadcrumbs
  • Beat the egg yolk with the water in small bowl
  • Sprinkle liquid onto flour mixture and combine with your fingertips
  • Form dough into a ball
  • Cover and chill for 30 minutes
  • Preheat the oven to 375 degrees and grease pie or quiche pan with butter
  • Roll out dough on floured surface and then line the pan
  • Prick bottom with fork and chill for 30 minutes
  • Line with foil and dried beans and bake in the oven for 25 minutes
  • Remove the foil and beans and cool on a wire rack
  • Reduce oven temp to 350 degrees
  • Melt butter in a large heavy bottomed skillet
  • Add the onions cover and cook over very low heat stirring occasionally for 20 minutes
  • Add mushrooms and thyme and cook for an additional 10 minutes stir often
  • Spoon mixture into cooled tart shell and place the pan on a cookie sheet
  • Lightly beat the egg with the egg yolks and cream ans season to taste with salt and pepper
  • Pour mixture over mushroom filling and bake for 20 minutes or until the filling is set and golden
  • Serve hot or at room temperature
Red Pear Salad | Vegetarian Recipes

Red Pear Salad

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Ingredients:

  • 2 firm ripe red pears unpeeled thinly sliced
  • 1 cup carbonated lemon-lime beverage I used Hansen's Key Lime Natural Soda or 1/2 cup fresh lime juice
  • 4 cups fresh baby spinach leaves washed and dried
  • 2 green onions thinly sliced
  • 1/2 cup crumbled feta cheese
  • 1/2 cup pine nuts or 1/2 cup walnuts toasted
  • raspberry vinaigrette dressing

Steps:

  • Place the sliced pears in a non-reactive bowl along with the soda or lime juice Toss to coat well to keep the pears from oxidizing turning brown
  • Place the washed baby spinach leaves in a salad bowl Add the green onions feta and nuts NOTE Do not add the nuts to the salad until just before serving
  • Drain the pears and discard the liquid
  • Add the drained pears to the salad bowl and toss to blend
  • Serve salad with raspberry vinaigrette on side
Red Pepper and Garlic Dip for Vegetables | Vegetarian Recipes

Red Pepper and Garlic Dip for Vegetables

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Ingredients:

  • 2 large garlic cloves
  • 1/2 cup diced drained roasted red pepper
  • 1/2 teaspoon red wine vinegar
  • 1/4 teaspoon cayenne pepper
  • 1/2 cup mayonnaise

Steps:

  • With a food processor running drop the garlic through the feed tube and mince Scrape down sides of bowl
  • Add roasted pepper vinegar and cayenne and process until mixture is almost smooth
  • Add 1/4 cup of the mayonnaise and process using on/off turns until combined
  • Scoop mixture into a small bowl
  • Mix in remaining 1/4 cup mayonnaise
  • Season to taste with salt and pepper
  • Cover and refrigerate at least 30 minutes
  • Put dip in center of a serving platter and surround with assorted fresh vegetables
  • Scoop Enjoy
Red Plum Sauce | Vegetarian Recipes

Red Plum Sauce

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Ingredients:

  • 1 kg plum
  • 3 garlic cloves
  • 1 tablespoon salt
  • 1 teaspoon cayenne pepper
  • 1 tablespoon mustard seeds
  • 4 cups white wine vinegar
  • 2 cups brown sugar
  • 3/4 cup sultana

Steps:

  • Halve and stone plums and crush the garlic and put into a pan with the remaining ingredients
  • Cover and simmer for 50 minutes or until the fruit is very soft and has really flavoured the vinegar
  • Sieve the sauce and pour into hot sterilized bottles and seal
  • NB Make sure bottles are well sterilized before filling and when cold a vacumn seal has formed
Red-Red Bean Spread | Vegetarian Recipes

Red-Red Bean Spread

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Ingredients:

  • 2 red bell peppers see note in instructions
  • 1 15 ounce can kidney beans rinsed and drained
  • 2 tablespoons tomato paste
  • 1/2 teaspoon salt
  • 1/2 teaspoon grated fresh lemon rind
  • 1/4 teaspoon fresh ground black pepper
  • 1 dash ground red pepper

Steps:

  • Preheat broiler
  • Cut bell peppers in half lengthwise; discard seeds and membranes
  • Place pepper halves skin sides up on a foil-lined baking sheet; flatten with hand
  • Broil 10 minutes or until blackened
  • Place in a zip-top plastic bag; seal
  • Let stand 5 minutes
  • Peel and chop
  • Place bell peppers and remaining ingredients in a food processor and process until smooth
  • You may also use 1 1/2 cups jarred roasted red peppers instead of roasting your own
Rice amp; Pea Salad With Soy amp; Cilantro | Vegetarian Recipes

Rice amp; Pea Salad With Soy amp; Cilantro

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Ingredients:

  • 3/4 cup peas fresh or frozen
  • 1 1/2 cups rice
  • 3/8 cup citrus juice
  • 3 tablespoons oil
  • 3 tablespoons soy sauce or 3 tablespoons fish sauce
  • 3/8 cup fresh cilantro or 3/8 cup of fresh mint
  • salt to taste
  • pepper to taste

Steps:

  • Boil the rice Drain amp; rinse
  • Lightly boil the peas so they dont taste raw Drain amp; rinse
  • Combine with other ingredients
  • Taste and adjust seasonings
  • Serve cold or at room temperature
  • Can be totally animal free if you dont use fish sauce or an animal based oil
  • Easily adjusted for larger or smaller amounts with identical results
Rich Chocolate Brownie Waffles | Vegetarian Recipes

Rich Chocolate Brownie Waffles

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Ingredients:

  • 1/2 cup shortening
  • 1 1/4 cups sifted cake flour
  • 2 well beaten eggs
  • 1 cup sugar
  • 2 ounces unsweetened chocolate
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 1/2 cup milk
  • 1/2 cup chopped nuts

Steps:

  • Beat shortening until creamy and fluffy
  • Slowly adding in sugar continue creaming shortening with sugar
  • When light add in melted chocolate then eggs
  • Blend well
  • Sift dry ingredients together add alternately with milk with the vanilla added
  • Add in the nuts and blend well
  • Bake batter in a waffle iron
Risotto With Peas amp; Mushrooms | Vegetarian Recipes

Risotto With Peas amp; Mushrooms

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Ingredients:

  • 4 cups chicken broth or 4 cups beef broth
  • 3 tablespoons olive oil
  • 1/2 cup finely chopped onion more if desired
  • 1 10 ounce package frozen peas
  • 1 4 ounce can mushrooms stems and pieces
  • 1 cup unwashed risotto rice
  • 1/2 cup grated parmesan cheese
  • 1 tablespoon unsalted butter
  • 1 tablespoon chopped parsley fresh is better but use what you have

Steps:

  • In skillet over medium high heat stir fry onions and peas for 1 minute in oil
  • Add rice and stir fry another minute
  • Stir in a generous ladle full of broth turn heat to medium
  • Keep stirring until broth absorbed
  • Add another ladle full continuing until all broth is used up and 22 minutes have passed
  • By this time it should be just done
  • Cook an additional minute to absorb all the liquid
  • Add cheese and butter
  • Stir until both disappear into the rice
  • Sprinkle parsley over top and stir Turn off heat and let rest for 1 to 2 minutes then serve
RJ Lopez -Mexican 3 Bean Salad | Vegetarian Recipes

RJ Lopez -Mexican 3 Bean Salad

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Ingredients:

  • 1 15 ounce can cannellini beans drained and rinsed
  • 1 15 ounce can kidney beans drained and rinsed
  • 1 15 ounce can pinto beans drained and rinsed
  • 1 15 ounce can corn drained and rinsed
  • 1/4-1/3 cup cilantro
  • 2 -3 chopped tomatoes
  • 1/2 cup red onion
  • 1 serrano peppers or 1 jalapeno pepper
  • 3 pinches sea salt to taste
  • 2 limes juice of

Steps:

  • Mix above ingredients except lime in a large bowl squeeze fresh juice over and stir again Add more salt to taste if needed
  • Cover with plastic wrap and refrigerate for at least 2 hours or overnight
  • Serve with plain corn tortilla chips
Roast Red Capsicum Bell Pepper and Tomato Soup | Vegetarian Recipes

Roast Red Capsicum Bell Pepper and Tomato Soup

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Ingredients:

  • 2 red capsicums halved seeded bell peppers
  • 2 tablespoons olive oil
  • 1 large onion finely sliced
  • 2 garlic cloves crushed
  • 1 tablespoon tomato paste
  • 750 g tomatoes roughly chopped
  • 2 cups vegetable stock
  • 1 handful basil torn
  • 1 tablet Equal sugar substitute

Steps:

  • Preheat oven to 180C 350F
  • Place capsicums in a shallow baking dish skin side up drizzle with half the oil and roast for 25 mins or until softened
  • Remove from the oven amp; cover with foil and allow to cool slightly
  • Peel off the skin and roughly chop the flesh
  • Heat remaining oil in a large saucepan over medium heat
  • Add onion and saut until soft then add garlic and tomato paste amp; cook for 2 minutes stirring constantly
  • Add capsicum tomato amp; stock then cover amp; simmer for 15 minutes
  • Allow to cool slightly then puree using a blender/ stick blender
  • Season to taste- for a sweeter soup add Equal
  • Reheat soup amp; serve sprinkled with basil
Roasted Autumn VegetablesDaphne Oz | Vegetarian Recipes

Roasted Autumn VegetablesDaphne Oz

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Ingredients:

  • 4 small carrots halved lengthwise
  • 3 shallots halved or 1 large red onion cut in wedges
  • 1 butternut squash halved seeded and cut into 1/2-inch slices
  • 1/2 lb Brussels sprout halved
  • 4 -6 garlic cloves
  • 6 tablespoons extra virgin olive oil
  • salt
  • fresh ground black pepper
  • 1/2 cup dried lentils rinsed Daphne uses black lentils
  • 1/2 yellow onion
  • 1 bay leaf
  • 3 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1/2 lb arugula or spinach

Steps:

  • Preheat oven to 400F
  • In a large bowl combine the carrots shallots squash Brussels sprouts and garlic Drizzle 2 tbls of the olive oil and season with salt and pepper Toss to coat Pour vegetables onto a sheet tray and roast in the oven for 30 minutes tossing once halfway through
  • Meanwhile prepare the lentils by putting them into a small saucepan and covering with water by 2 inches Add the onion and bay leaf Bring to a boil then simmer covered for 20 minutes or until tender Drain and discard the onion season with salt and pepper and set aside
  • Once the veggies are finished roasting remove the garlic Peel and mash the garlic in a small bowl combine with the remaining 4 tbls of olive oil apple cider vinegar and Dijon mustard and whisk into a vinaigrette Toss the lentils with the vinaigrette fold in the arugula or spinach leaves and then top with roasted vegetables to serve
  • Enjoy
Roasted Broccoli With Ancho Butter | Vegetarian Recipes

Roasted Broccoli With Ancho Butter

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Ingredients:

  • 3 ancho chilies about 1 1/2 ounces
  • boiling water
  • 1/4 cup extra virgin olive oil
  • 1/4 cup pine nuts
  • 4 large garlic cloves thinly sliced
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 3/4 cup unsalted butter softened
  • salt
  • 3 heads broccoli cut lengthwise into large spears stalks peeled 1 1/2-pounds

Steps:

  • Preheat the oven to 450
  • In a heatproof medium bowl cover anchos with boiling water and let sit until softened about 20 minutes Drain the chiles and pat dry with towel Discard stems and seeds then coarsely chop
  • While the anchos are softening heat 2 tablespoons of the olive oil in a small skillet until shimmering Add pine nuts and cook over moderately high heat shaking pan for about 3 minutes or until lightly browned Add garlic cumin and coriander and cook stirring until the garlic is softened and the pine nuts are deep golden about 1 minute longer Set aside until cool
  • In a blender or food processor puree the pine nut mixture with the anchos and butter Season the ancho butter with salt and transfer to a bowl
  • In a large mixing bowl toss broccoli with the remaining olive oil and spread onto 2 large rimmed baking sheets Roast the broccoli in the upper and lower thirds of the oven for 15 minutes or until crisp-tender After 7 minutes swap shelves and rotate pans Transfer broccoli to a bowl and toss with the ancho butter Season with salt and return to baking sheets and roast for 10 minutes longer or until the broccoli is tender Arrange broccoli on a platter and serve warm or at room temperature
Roasted Dijon Potatoes | Vegetarian Recipes

Roasted Dijon Potatoes

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Ingredients:

  • 1 1/2 lbs new potatoes or 1 1/2 lbs creamer potatoes quartered
  • 3 garlic cloves minced
  • 2 tablespoons olive oil
  • 1/3 cup Dijon mustard
  • 2 tablespoons balsamic vinegar
  • 2 teaspoons kosher salt
  • 1/2 teaspoon pepper
  • 1 teaspoon sugar

Steps:

  • Place quartered potatoes in a bowl
  • In a seperate small bowl mix together garlic olive oil mustard vinegar salt pepper and sugar Pour this over potatoes and toss to coat
  • Place potatoes in a baking dish and bake at 450 for about 45-50 minutes or until desired tenderness
  • Or roast on foil on the grill
Roasted Eggplant Aubergine and Pepper Salad | Vegetarian Recipes

Roasted Eggplant Aubergine and Pepper Salad

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Ingredients:

  • 2 eggplants cut into 3/4 inch thick slices 2 1/2 lbs
  • 2 large green bell peppers cut into 1/2 inch wide strips
  • 2 large red bell peppers cut into 1/2 inch wide strips
  • 8 garlic cloves large unpeeled
  • 1/2 cup olive oil
  • 3/4 cup red wine vinegar
  • 1 tablespoon cumin ground
  • 1 1/2 teaspoons salt
  • 1 1/2 teaspoons pepper
  • 1/2 teaspoon cayenne pepper
  • 8 pita bread rounds warm cut into wedges

Steps:

  • Position rack in top third of the oven and preheat to 450 degrees
  • Spray large heavy baking sheet with cooking spray
  • Combine the eggplant peppers garlic and olive oil in a large bowl Toss well
  • Transfer to the prepared sheet Bake until eggplant is brown and the peppers are tender stirring every 10 minutes
  • Scape vegetables and pan juices into a bowl saving the garlic for the dressing
  • Combine the vinegar cumin salt pepper and cayenne in a food processor
  • Peel the roasted garlic add to the food processor Puree until smooth
  • Toss the vegetables with 1/4 cup of the dressing
  • Cool and let sit for a while to let the flavors develop
  • To serve Bring to room temperature Mound salad in center of large platter
  • Serve with the pita wedges
Roasted Eggplant Cilantro Dip | Vegetarian Recipes

Roasted Eggplant Cilantro Dip

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Ingredients:

  • 2 medium eggplants peeledcut into 1-inch/25-cm cubes
  • 2 -3 garlic cloves peeled
  • 1 tablespoon olive oil
  • 2 -3 tablespoons olive oil
  • 1 cup fresh cilantro chopped
  • 2 lemons juice of

Steps:

  • Soak the eggplant in a bowl of cold water for 20 minutes Drain Place in a single layer on a baking pan
  • Add garlic cloves and 1 tbs of olive oil to baking pan Stir to coat eggplant with oil Sprinkle with salt and pepper
  • Bake in preheated oven at 350F/180C stirring occasionally until brown and soft 20-30 minutes Remove from oven and cool to room temperature
  • Mix 2-3 tablespoons olive oil with eggplant and garlic in food processor or with a fork until smooth
  • Add half of the lemon juice and cilantro Let the mixture stand about 5 minutes taste and adjust the flavor with more lemon or cilantro if needed
Roasted Garlic Mashed Potatoes | Vegetarian Recipes

Roasted Garlic Mashed Potatoes

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Ingredients:

  • 3 whole garlic heads
  • 1/2 cup pure olive oil
  • sea salt
  • fresh ground pepper
  • 2 lbs yukon gold potatoes
  • 1 -1 1/2 cup unsalted butter at room temperature
  • 1 tablespoon garlic paste
  • 1 1/2 cups heavy cream to taste
  • sea salt preferably gray sea salt
  • fresh ground black pepper

Steps:

  • The night before cube the potatoes and put them in a large saucepan with salted cold water and place in the refrigerator overnight
  • Roast the garlic Preheat the oven to 350 degrees F peel the outermost layers of skin off the heads of garlic; cut off the top 1/3 of the heads to open the cloves and heat olive oil in a large oven-safe saute pan over medium heat; Add garlic and saute for about 10 minutes; Season with salt and pepper and transfer pan to the oven to roast for 15 minutes; Remove from heat and let cool
  • For the garlic paste Pop garlic cloves from their skins and place cloves in a blender along with any olive oil left in the pan; Puree until smooth; you should have a paste-like consistency
  • For the potatoes The next day add some more salt and then bring to a boil over high heat
  • Cook until tender about 10 minutes
  • Drain well place potato cubes in a food mill and grind to remove skins
  • Alternatively smash the potatoes with a large fork or potato masher
  • Heat 1 tablespoon of the butter in a large saucepan over medium heat until the butter stops foaming and turns a light brown
  • Add the garlic paste and cook quickly
  • Add the cream season to taste with salt and pepper and bring to a boil
  • Reduce the heat to low and fold in potatoes with a wooded spoon or large whisk
  • Add the remaining butter by tablespoons until taste suits you stirring after each addition
  • Season with salt and pepper to taste and serve
Roasted Garlic Puree | Vegetarian Recipes

Roasted Garlic Puree

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Ingredients:

  • 10 garlic cloves unpeeled
  • 2 tablespoons olive oil

Steps:

  • preheat oven to 375F
  • wrap garlic cloves in aluminum foil package and cook for 1 hour in oven
  • remove cloves from foil and peel
  • puree garlic in food processor add olive oil and blend until incorporated
  • store garlic puree in glass jar with tight-fitting lid
  • refrigerate
  • use in preparation of sauces or with meats
Roasted Miso Eggplant | Vegetarian Recipes

Roasted Miso Eggplant

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Ingredients:

  • 1/4 cup mirin sweet rice wine
  • 2 tablespoons rice vinegar
  • 3 tablespoons white miso soybean paste
  • 2 teaspoons fresh ginger grated
  • 1 tablespoon dark sesame oil
  • 1 tablespoon honey
  • 1 tablespoon lime juice
  • 1 garlic clove minced
  • 2 eggplants sliced 1/2-inch-thick slices about 1 lb
  • 2 tablespoons olive oil

Steps:

  • Preheat broiler
  • Combine first 8 ingredients stirring with a whisk
  • Arrange eggplant slices on a baking sheet coated with olive oil
  • Spread miso mixture evenly over the eggplant slices
  • Broil 8-10 minutes or until topping is golden
  • Arrange eggplant slices on a platter
Roasted Plum Tomatoes and Garlic | Vegetarian Recipes

Roasted Plum Tomatoes and Garlic

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Ingredients:

  • 8 plum tomatoes halved
  • 12 garlic cloves sliced
  • 4 tablespoons olive oil
  • 3 bay leaves
  • salt and pepper
  • 3 tablespoons fresh oregano

Steps:

  • Preheat oven to 230C/ 450F Use a shalloe eathenware tray that will hold the tomatoes snugly in a single layer
  • Place the tomatoes cut side up and brush with the olive oil scatter the garlic and oregano on top season with salt and pepper and bake about 45 minutes
  • The tomatoes should be soft and charred around the edges
Roasted Potatoes and Tomatoes | Vegetarian Recipes

Roasted Potatoes and Tomatoes

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Ingredients:

  • 2 medium red potatoes washed
  • 2 plum tomatoes
  • 1/3 cup olive oil
  • 2 cloves garlic crushed
  • black pepper to taste
  • cayenne pepper to taste

Steps:

  • Slice potatoes and tomatoes into thin slices
  • Pour olive oil into ovenproof casserole dish
  • Add remaining ingredients
  • Lightly toss potatoes and tomatoes in olive oil mixture
  • Potatoes taste best crispy on the outside chewy on the inside if they are spread out in a single layer with tomatoes interlaced above and below
  • Bake in 350 degree oven for about 40 minutes or until golden and slightly crispy
  • Enjoy
Roasted Sweet Onions Julia Child | Vegetarian Recipes

Roasted Sweet Onions Julia Child

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Ingredients:

  • 1 large sweet onion
  • 1/2 tablespoon cheese grated
  • olive oil to taste or a href=https//wwwgeniuskitchencom/recipe/roasted-garlic-herb-butter-88873Roasted Garlic Herb Butter/a to taste
  • salt and pepper
  • 1/2 teaspoon fresh rosemary or herbs of choice

Steps:

  • Pierce a whole sweet onion in five or six places with a knife or a pointed chop stick
  • Put it as is either in a 450 degree oven for 45 minutes this method will caramelizeor in the microwave oven for 5 on high this method is steamed but so quick
  • Remove from oven; cut it in half or open it up
  • Sprinkle it with grated cheese and olive oil or butter herbs salt and pepper
Roasted Tomato Black amp; Tan Soup | Vegetarian Recipes

Roasted Tomato Black amp; Tan Soup

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Ingredients:

  • 10 tomatoes roasted and charred
  • 2 white onions roasted and charred
  • 2 carrots roasted and charred
  • 2 bay leaves
  • 1 quart heavy cream
  • 1/4 gallon water
  • 2 teaspoons salt to taste
  • 2 teaspoons pepper to taste
  • 1/4 lb flour
  • 1/4 lb butter
  • 1/4 cup brown sugar
  • 12 ounces dark beer see directions for brand recommendations
  • 12 ounces beer light but NOT lite see directions for brand recommendations

Steps:

  • Preheat oven to 400 degrees F
  • Season the vegetables
  • Slice the bottom root off the onions Slice the stem end off the tomatoes and score the top cut an X so the tomato can expand
  • Place on a roasting pan and roast until dark 35-40 minutes
  • For a darker
  • more flavorful soup
  • let the vegetables begin to char
  • Make a white roux melt the butter in a sautee pan on medium heat
  • then add the flour
  • mix and stir
  • until the flour cooks but retains a light color about 5-7 minutes
  • NOTE You may not need to use all the roux You can freeze it for use some other time
  • In a large stock pot should be able to hold more than 15 gallons mix the heavy cream
  • water
  • brown sugar
  • and beer Bring to simmer -- DO NOT allow the liquid to boil
  • Add vegetables
  • Puree the mix
  • preferably with an immersion blender in the stock pot If you need to use a stand blender
  • put in small batches no more than 1/3-1/2 the volume of the blender container
  • so you dont send hot liquid all around and burn yourself
  • Choose the consistency youd like for a puree
  • leave as is; for a bisque
  • strain through cheesecloth or use a chinois metal strainer
  • With the soup back in the stockpot under heat
  • add the roux gradually and stir
  • watching for the soup to thicken
  • Season with salt and pepper to taste
  • Serve and enjoy
  • Recommendations for beer DARK -- Guinness is preferred
  • for authenticity and flavor
  • but any really dark beer will do LIGHT -- Harp will give you authenticity
  • but is expensive and sometimes hard to get; Yuengling Lager or Sam Adams Lager are good domestic alternatives
Roasted Vegetables With Garlic Aioli | Vegetarian Recipes

Roasted Vegetables With Garlic Aioli

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Ingredients:

  • 1 eggplant cut into strips
  • 2 carrots peeled and cut into strips
  • 1 red capsicum deseeded and cut tinto strips
  • 150 g green beans
  • 2 potatoes peeled and thinly sliced
  • 3 tablespoons olive oil
  • 4 garlic cloves peeled and left whole
  • 2 egg yolks
  • 1 teaspoon crushed garlic
  • 1 tablespoon lemon juice
  • 1 cup olive oil
  • salt freshly ground black pepper

Steps:

  • Place vegetables in a large roasting pan and mix through oil and garlic
  • Bake in oven at 220 celcius for 35 to 40 minutes until starting to brown and crisp
  • Remove from oven and allow to cool down
  • Pile onto serving plates or platter
  • Spoon over Aioli and serve
  • TO MAKE AIOLI
  • Place yolks garlic and lemon juice in a food processor Blend until smooth With the motor running gradually add oil a little at a time The mixture will thicken If the oil is added too quickly the Aioli will curdle
  • Season to taste
Roasted Vegetables With Tomato Coconut Sauce | Vegetarian Recipes

Roasted Vegetables With Tomato Coconut Sauce

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Ingredients:

  • 4 potatoes peeled and quartered
  • 1 pumpkin cut into wedges and peeled
  • 4 zucchini halved lengthways
  • 12 baby onions peeled
  • cooking spray
  • 1/3 cup chopped unsalted peanuts
  • 1/3 cup chopped mint
  • 390 g pimento pepper drained
  • 400 g diced tomatoes
  • 1/4 cup black bean sauce
  • 140 ml coconut cream

Steps:

  • Preheat oven to 200 Degrees C 400 Degrees F
  • Place vegetables on a large baking tray sprayed with oil
  • Bake 45 minutes until tender turning every so often
  • Meanwhile combine all sauce ingredients and blend with a food processor or blender
  • Heat in a saucepan
  • Spoon over cooked vegetables and sprinkle with mints and nuts
Rocco's Vegan Chili | Vegetarian Recipes

Rocco's Vegan Chili

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Ingredients:

  • 3 tablespoons olive oil
  • 2 cups diced onions divided
  • 3/4 cup chopped celery
  • 3/4 cup chopped carrot
  • 3 garlic cloves minced
  • 2 cups chopped bell peppers
  • 1/2-1 tablespoon chili powder to taste
  • 1 tablespoon ground cumin
  • 1 28 ounce can chopped tomatoes with liquid
  • 3 tablespoons tomato paste
  • 1 15 ounce can black beans with liquid
  • 1 15 ounce can kidney beans with liquid
  • 1 11 ounce can whole kernel corn undrained
  • 1 1/2 tablespoons dried oregano
  • 1 1/2 tablespoons dried basil
  • sea salt to taste
  • black pepper to taste
  • 1 tablespoon lime juice
  • 1/2 cup chopped cilantro
  • shredded soy cheese

Steps:

  • Heat oil in a large saucepan over medium heat Saut 1-1/2 cups of the onion reserve the other 1/2 cup along with the celery and the carrots until soft
  • Stir in the peppers garlic chili powder and cumin Cook about 6 minutes
  • Stir in tomatoes tomato paste beans and corn Season with oregano basil salt and pepper
  • Bring to a boil and reduce heat to low Cover and simmer for 30 minutes stirring occasionally
  • Stir in lime juice and cilantro just before serving Top with the reserved 1/2 cup of chopped onion and soy cheese if using
Rolled Buttercream Fondant | Vegetarian Recipes

Rolled Buttercream Fondant

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Ingredients:

  • 1 cup light corn syrup
  • 1 cup shortening
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla extract clear
  • 2 lbs confectioners' sugar

Steps:

  • In a large bowl
  • stir together the shortening and corn syrup Mix in the salt and vanilla flavoring
  • then gradually mix in the confectioners sugar until it is a stiff dough If you are using a stand mixer
  • use the dough hook attachment Otherwise
  • knead by hand If the dough is sticky
  • knead in more confectioners sugar until it is smooth Store in an airtight container at room temperature or in the refrigerator
  • To use
  • roll out on a clean surface that has been dusted with confectioners sugar until it is 1/8 inch thick or thinner if you can Drape over frosted and chilled cakes and smooth the sides down
  • or cut into strips to make bows and other decorations
Romanian Marinated Mushrooms | Vegetarian Recipes

Romanian Marinated Mushrooms

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Ingredients:

  • 2 1/2 lbs bite sized mushrooms
  • 1/4 cup olive oil
  • 3 tablespoons fresh lemon juice
  • 2 tablespoons olive oil
  • 1 cup sliced onion
  • 3 garlic cloves minced
  • 1/2 teaspoon fresh ground black pepper
  • 1/4 teaspoon dried thyme
  • 1/2 teaspoon dried marjoram
  • 3 bay leaves
  • 2 cups canned tomatoes 28-ounce can
  • 1/2 cup red wine vinegar
  • 1/8 teaspoon cayenne
  • salt
  • 1/2 teaspoon sugar
  • 1 lemon cut into wedges
  • chopped fresh parsley

Steps:

  • Saute mushrooms in 1/4 cup olive oil until just tender
  • Drain the mushrooms toss with lemon juice and transfer to a bowl
  • Add 2 Tbsp oil to the skillet and cook the onions until they begin to turn tranlucent
  • Add the garlic and saute for a few more minutes until the onions are golden but not browned
  • Stir in the pepper thyme marjoram and bay leaves and saute for another minute
  • Drain the tomatoes and reserve 1/3 cup of juice Coarsely chop the tomatoes and mix them into the onions along with the reserved tomato juice vinegar cayenne salt and sugar
  • Simmer on low heat covered for 20-25 minutes stirring occasionally
  • Allow the marinade to cool for serveral minutes and then pour it over the mushrooms
  • Chill covered for at least 12 hours Bring the mushrooms to room temperature before serving
  • Garnish with lemon wedges and parsley
Rose's Baked Artichoke Hearts | Vegetarian Recipes

Rose's Baked Artichoke Hearts

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Ingredients:

  • 1 1/2 cups fresh breadcrumbs Italian or French bread crusts included
  • 1/4 cup finely chopped fresh parsley
  • 2 ounces parmesan cheese grated
  • 2 ounces pecorino romano cheese grated
  • 1 tablespoon italian seasoning or mixed dried herbs like thyme oregano savory etc
  • 1 teaspoon coarse salt
  • fresh ground pepper
  • 3 9 ounce packages frozen artichoke hearts thawed and drained
  • 2/3 cup extra virgin olive oil more to oil the baking dish
  • 1 teaspoon finely grated lemon zest
  • 1/4 cup fresh lemon juice about 2 lemons
  • 2 garlic cloves minced 2 teaspoons

Steps:

  • Preheat oven to 325 degrees F Combine breadcrumbs
  • parsley
  • cheeses
  • herbs and salt in a medium bowl
  • and season with pepper
  • Brush oil inside a 9x13 baking dish or long
  • shallow casserole Spread artichoke hearts in a single layer in the dish Sprinkle breadcrumb mixture over artichokes
  • pushing it into cracks between hearts Tap the bottom of the dish on the counter to settle the breadcrumb mixture
  • Whisk oil
  • lemon zest and juice
  • and garlic in a small bowl Drizzle dressing evenly over breadcrumb topping Cover dish with parchment paper
  • then tightly with foil
  • and bake for 30 minutes
  • Increase temperature to 375 degrees F Uncover dish
  • and bake until breadcrumbs are golden brown
  • 20 to 25 minutes more Serve immediately
Rose's World Famous Pancakes | Vegetarian Recipes

Rose's World Famous Pancakes

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Ingredients:

  • 2 eggs
  • 1 cup milk I prefer buttermilk
  • 1 cup flour
  • 1 tablespoon baking powder
  • 1 teaspoon sugar
  • 1/2 teaspoon salt

Steps:

  • Preheat griddle
  • Beat eggs and milk together
  • Add dry ingredients and beat well
  • Pour on griddle
  • Cook until bubbles appear and flip over
S's Channa Masala | Vegetarian Recipes

S's Channa Masala

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Ingredients:

  • 1 cup vegetable broth
  • 1 onion small
  • 2 garlic cloves minced
  • 15 ounces chickpeas drained and rinsed
  • 15 ounces fire-roasted diced tomatoes and green chilies
  • 1 1/4 teaspoons coriander
  • 1 teaspoon cumin
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon paprika

Steps:

  • Line a medium sauce pan with a thin layer of broth and saute onions over high heat for 3 minutes Add garlic and saute until onions are translucent adding more broth as necessary Add coriander cumin cardamon turmeric and ginger stirring to coat onions and cooking until fragrant about 2 minutes Add chickpeas and tomatoes with remaining broth stirring to combine Turn heat up to high and bring to a boil Once boiling reduce to low and simmer 15 minutes Turn off heat and stir in paprika and garam masala and let sit for 5 minutes
Salad Dressing for Teenage Boys And Their Families | Vegetarian Recipes

Salad Dressing for Teenage Boys And Their Families

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Ingredients:

  • 1 cup mayonnaise
  • 4 tablespoons water
  • 1/3 cup vinegar
  • 1/3 cup sugar
  • garlic powder or fresh garlic to taste
  • onion powder to taste
  • salt to taste
  • pepper to taste

Steps:

  • Mix everything together
  • Adjust seasoning to taste
Salsa Mexicana Fresh Tomato and Chiles | Vegetarian Recipes

Salsa Mexicana Fresh Tomato and Chiles

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Ingredients:

  • 2 large tomatoes chopped
  • 4 jalapenos seeded and chopped
  • 2 small white onions chopped
  • 2 garlic cloves peeled and minced
  • 18 sprigs cilantro chopped
  • 1 teaspoon salt
  • 2 teaspoons lime juice or 2 teaspoons cider vinegar

Steps:

  • Toss tomato jalapeno onion garlic and cilantro together
  • Add salt and lime juice or cider vinegar
  • Stir and let stand 30 minutes before serving
Sassy Beans | Vegetarian Recipes

Sassy Beans

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Ingredients:

  • 1 48 ounce jar randall pinto beans drained and rinsed
  • 1/4 cup olive oil or 1/4 cup vegetable oil
  • 1 cup chopped onion
  • 3 cloves garlic minced
  • 1 8 ounce can tomato sauce
  • 1/2 cup salsa
  • 1/4 cup honey
  • 3 drops liquid smoke
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon salt

Steps:

  • Pour the beans into a mixing bowl
  • Heat the oil in a skillet and lightly saute the onions and garlic about 2 minutes
  • Remember to stir
  • Add the beans
  • Stir in remaining ingredients
  • Pour into a 15 quart shallow casserole
  • Bake in a preheated 350 degree Fahrenheit oven for one hour
Sauersprouts | Vegetarian Recipes

Sauersprouts

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Ingredients:

  • 2 heads cabbage
  • 5 -10 Brussels sprouts chopped
  • 2 whole onions sliced into thick slices
  • 5 garlic cloves crushed
  • 2 -3 tablespoons salt

Steps:

  • In food grade plastic bucket or large crock like the ceramic insert to your crock pot grate 1 of the cabbages Add chopped Brussels sprouts and thoroughly mix
  • Sprinkle 1 to 1 tablespoons salt evenly over the cabbage
  • Toss in the onions Add the crushed garlic
  • Grate second cabbage and add it to the crock with the rest of the salt
  • Using your hands crush the mixture until liquid comes out of the cabbage freely
  • Place a clean plate on top of the kraut then a clean weight such as clean rocks or a bag of water on top of the plate Cover with a towel and lid; check it after 2 days
  • Clean off the scum repack and check every three days
  • In about a week the kraut should be ready Dont worry if the garlic turns blue it happens
Sauteed Squash With Herb Dressing | Vegetarian Recipes

Sauteed Squash With Herb Dressing

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Ingredients:

  • 1 lb summer squash yellow and green cut into 1/2-inch rounds
  • 2 tablespoons olive oil
  • 2 garlic cloves
  • 2 tablespoons chopped mint leaves
  • 10 basil leaves chopped
  • 1 teaspoon lemon juice
  • 2 tablespoons toasted pine nuts
  • 1 teaspoon balsamic vinegar
  • flaked sea salt
  • pepper to taste

Steps:

  • Heat 1 tbsp olive oil in a large fryingpan over medium-high heat When oil is hot add half the squash Fry until golden on each side turning them every few minutes Set aside and add the rest of the squash and repeat
  • Meanwhile mince together in a pestle and mortel garlic mint basil lemon juice and 1 tbsp of olive oil
  • When the second batch of squash is done add the first batch back into the pan Pour in the herb mixture Stir through and season with salt and pepper Add the toasted pine nuts Spoon onto a servingdish and drizzle over the balsamic and some fresh basil leaves Serve
Sauteed Zucchini With Garlic, Chili and Basil | Vegetarian Recipes

Sauteed Zucchini With Garlic, Chili and Basil

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Ingredients:

  • 3 large zucchini
  • 2 tablespoons olive oil
  • 3 clove garlic finely chopped
  • 1 red chili pepper deseeded and finely chopped
  • 12 leaves basil finely sliced
  • salt and freshly ground black pepper
  • 4 tablespoons parmesan cheese freshly grated

Steps:

  • Cut the zucchini into slices at a slight angle
  • Heat the olive oil in a large frying pan and fry the zucchini slices for about 2 minutes
  • Add the garlic and chili and fry a further minute
  • Sprinkle in the basil season well with salt and freshly ground black pepper
  • Transfer the zucchini to a warmed serving dish and scatter over the grated Parmesan Serve immediately
Savory Organic Golden Beets With Greens | Vegetarian Recipes

Savory Organic Golden Beets With Greens

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Ingredients:

  • 1 garlic clove
  • 2 cups water
  • one bunch beet with the tops red or yellow 3 medium sized beets
  • 1/2 teaspoon salt
  • 1/2 limes or 1/2 lemon

Steps:

  • Clean and dice beets
  • Clean green tops of beets
  • Crush and chop the garlic clove
  • Add the beets garlic salt into a HOT fry pan There is no need for oil because you are trying to braise the beets to keep the flavor
  • Turn the heat down to medium once the beets start to brown add the water until the beets are soft and can push a fork into them - about 20 minutes The water will evaporate down chop and add the greens and squeeze the lemon or lime into the dish cover and cook on medium heat until wilted Serve right away and enjoy
Savory Sandwiches | Vegetarian Recipes

Savory Sandwiches

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Ingredients:

  • 1 15 ounce can garbanzo beans drained and rinsed
  • 1/2 cup celery finely chopped
  • 1/4 cup onion sweet finely chopped
  • 1/4 cup green onion finely chopped
  • 2 tablespoons pickle relish sweet or 2 tablespoons dill pickle relish
  • 1 tablespoon lemon juice
  • 1/4 cup mayonnaise fat-free
  • 8 slices whole wheat bread
  • 8 lettuce leafs
  • 1 tomatoes sliced
  • 1 teaspoon mustard to your taste

Steps:

  • Mash beans with a bean masher Place in a bowl and add celery onions relish lemon juice and fat-free mayonnaise Mix well Chill to blend flavors
  • Spread bread with mustard if desired Place about 1/2 cup of the spread on four of the bread slices Add lettuce tomatoes close up and eat
Savoury Cheese Galette | Vegetarian Recipes

Savoury Cheese Galette

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Ingredients:

  • 1 lb Roquefort cheese or 1 lb camembert cheese softened and rind discardedcut into pieces
  • 1/4 cup heavy cream
  • 1/4 cup dry white wine
  • 1 large egg yolk
  • 2 tablespoons all-purpose flour
  • 3 cups all-purpose flour
  • 2 tablespoons sugar
  • 1/4 teaspoon salt
  • 3/4 cup cold butter cut into bits
  • 2 large eggs beaten lightly
  • 1/4 cup sliced almonds toasted lightly
  • 1 large egg yolk
  • 1 tablespoon water
  • red grapes as an accompaniment

Steps:

  • Make filling In a food processor blend together Roquefort or camembert cream wine egg yolk flour and season to taste
  • Blend until filling is smooth
  • Make crust In a bowl combine flour sugar and salt; add butter and blend until mixture resembles coarse meal
  • Stir in eggs and on a lightly-floured surface knead dough lightly for several seconds or until combined
  • Divide dough in half shape into balls and chill wrapped in plastic wrap for 1 hour
  • On the lightly-floured surface roll out each ball of dough into a 10 inch round
  • Press 1 round into bottom and inch up the sides of a buttered 9 inch round cake pan
  • Spread filling evenly over and sprinkle with almonds
  • With a butter knife fold the edge of the dough over filling
  • Arrange remaining dough round on top and with the knife press edges together enclosing filling and sealing
  • Score top in a diamond pattern with a fork
  • Brush with egg wash and chill for atleast 30 minutes and up to 8 hours
  • Preheat oven to 375 degrees F 190C
  • Bake in the middle of oven for 50-55 minutes or until golden-brown
  • Let cool 10 minutes
  • Run a thin knife around edge of galette
  • Turn out carefully and invert onto platter
  • Let cool completely and serve with red grapes and a green salad
Scalloped Butternut Squash | Vegetarian Recipes

Scalloped Butternut Squash

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Ingredients:

  • 1 teaspoon salt
  • 1/2 teaspoon black pepper rounded 1/2 tsp
  • 5 1/2-6 lbs butternut squash
  • 5 ounces oka cheese 1 1/3 cups or 5 ounces mild cheddar cheese rind discarded and cheese coarsely grated 1 1/3 cups
  • 1 1/2 cups heavy cream
  • 3 sprigs fresh thyme

Steps:

  • Put oven rack in lower 1/3 of oven and preheat oven to 35o degrees F
  • Generously butter a 9 by 13 inch glass baking dish 3 quart capacity
  • Cut off necks of squash reserving for another use you will have about 3 lbs necks Peel squash and very thinly slice with a slicer
  • Layer 1/3 of the squash slices overlapping in baking dish and sprinkle with salt and pepper Sprinkle with half the cheese Repeat layering until all squash salt and pepper and cheese are in the dish There will be no cheese on top but do add salt and pepper to the final squash layer
  • Bring cream and thyme sprigs to a simmer in a small saucepan over moderate heat Discard thyme and pour cream evenly over squash
  • Put a sheet of parchment paper over squash and poke a few holes in it with a knife Bake squash until tender about 45 minutes
  • Discard parchment and let squash stand about 10 minutes before serving
Scalloped Potatoes and Butternut Squash With Leeks | Vegetarian Recipes

Scalloped Potatoes and Butternut Squash With Leeks

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Ingredients:

  • 3 cups leeks washed very well and then thinly sliced about 6 large white and pale green parts only
  • 1/2 cup unsalted butter
  • 3 1/2 cups whole milk
  • 6 tablespoons all-purpose flour
  • 1 1/2 lbs potatoes about 4 large
  • 1 lb butternut squash peeled seeded quartered and cut into 1/8 inch slices
  • 1 1/2 cups gruyere cheese coarsley grated about 4 ounces

Steps:

  • Preheat oven to 400 degrees
  • Generously butter a 3 quart baking dish at least 2 inches deep
  • In a skillet
  • cook leeks in 3 tablespoons butter over medium low heat
  • stirring
  • until very soft
  • In a saucepan
  • bring the milk just to boil dont scaldjust keep warm
  • In another heavy saucepan
  • melt the remaining 5 tablespoons of butter over medium low heat and whisk in flour - cooking and constantly whisking for about 3 minutes
  • Add heated milk in a stream
  • whisking
  • and bring to a boil
  • Simmer this sauce
  • whisking
  • for 1 minute - or until thickened - and season with salt and pepper
  • Peel potatoes and slice 1/8 inch thick
  • Spread about 1/3 sauce in baking dish and cover with 1/3 potato and squash slices
  • overlapping them slightly
  • Cover slices with 1/3 leeks and sprinkle with 1/3 Gruyere
  • Make 2 more layers with sauce
  • potatoes and squash
  • leeks and Gruyere in the same manner
  • Bake
  • covered with foil
  • in middle of the oven for about 20 minutes
  • Remove foil and bake 30 minutes more
  • or until top is golden and vegetables are tender Yum
  • If you prepare this in advance you may need to bake it a little bit longer
Scrambled Eggs amp; Asparagus 21 Day Wonder Diet Day 14 | Vegetarian Recipes

Scrambled Eggs amp; Asparagus 21 Day Wonder Diet Day 14

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Ingredients:

  • 170 g asparagus trimmed
  • cooking spray
  • 2 eggs
  • 2 egg whites
  • 2 tablespoons skim milk
  • 1 small tomatoes
  • 2 tablespoons flat leaf parsley coarsely chopped

Steps:

  • Boil steam or microwave asparagus until tender; drain
  • Meanwhile spray medium frying pan with cooking oil Whisk eggs egg whites and milk in medium jug Cook egg mixture in pan over low heat stirring until almost set
  • Serve asparagus and scrambled eggs sprinkled with tomato and parsley
Scrumptious Scramble | Vegetarian Recipes

Scrumptious Scramble

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Ingredients:

  • 6 egg whites
  • 2 large eggs
  • 4 scallions sliced small
  • 2 medium tomatoes diced medium-small
  • 4 -6 tablespoons skim milk
  • 1 small onion
  • 1 -2 cup diced green bell pepper
  • 1/4-1/2 teaspoon black pepper
  • 1/8-1/4 teaspoon red pepper
  • 1/8 teaspoon thyme
  • 1/4-1/2 teaspoon cilantro
  • 1 teaspoon minced garlic
  • 1 1/2-3 teaspoons peanut oil

Steps:

  • Whisk together the egg whites yolks spices and milk
  • Stir in vegetables until well distributed in the mixture
  • Heat garlic in oil until sizzling
  • Add the egg-milk-spice-vegetable mixture Scramble over medium high - high heat until done to your desire Season as cooking with pepper and cilantro
Seaweed and Split Pea Soup | Vegetarian Recipes

Seaweed and Split Pea Soup

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Ingredients:

  • 3/4 cup dried split peas
  • 5 cups water
  • 1 ounce wakame seaweed
  • 2 onions
  • 1/2 lb carrot
  • 2 tablespoons tahini
  • salt to taste
  • soy sauce to taste

Steps:

  • Soak the split peas overnight
  • Drain and cover with water and bring to the boil
  • Lower the heat then cover and simmer for 20 minutes
  • Meanwhile cover the wakame with cold water and leave to soak
  • Chop the carrot and onion finely
  • Drain and chop the wakame discarding the tough centre
  • Add the seaweed carrots and onion to the pot
  • Continue to simmer for about 25 minutes
  • Remove from heat add the tahini and the soy sauce and salt to taste
  • Serve immediately
Seitan and Mushroom Stroganoff Vegan | Vegetarian Recipes

Seitan and Mushroom Stroganoff Vegan

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Ingredients:

  • 2 tablespoons cornstarch
  • 3 tablespoons soy sauce
  • 1 1/3 cups vegetable broth or 1 1/3 cups water
  • 1/2 teaspoon garlic granules
  • 2 tablespoons tahini
  • 2 teaspoons canola oil or 2 teaspoons olive oil
  • 1 cup green onion
  • 2 -3 garlic cloves minced
  • 3 cups sliced mushrooms or 3 cups portabella mushrooms
  • 2 cups seitan strips thinly sliced
  • ground black pepper to taste
  • egg-free pasta one normal sized package
  • 3 tablespoons vegan sour cream

Steps:

  • Gravy Stir cornstarch and soy sauce together in a 2-quart saucepan and make a thin smooth paste Whisk in the broth or water and garlic granules Cook over medium-high heat stirring constantly until it thickens and comes to a boil Remove from heat and beat in the tahini and vegan sour cream Cover the saucepan and set aside
  • Place oil in a large skillet and heat over medium-high When the oil is hot saut the onion and garlic for 10 minutes
  • Add the mushrooms and cook stirring often for 5 to 7 minutes
  • Stir the seitan strips and the reserved gravy into the onions and mushrooms Reduce heat to low and stir often about 5 to 10 minutes until the seitan is heated through
  • Season the stroganoff with ground pepper Serve at once over egg-free noodles
Seitan Roulade With Oyster Mushroom Stuffing | Vegetarian Recipes

Seitan Roulade With Oyster Mushroom Stuffing

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Ingredients:

  • 1 cup vital wheat gluten flour
  • 3/4 cup vegetable stock
  • 1 lb uncooked seitan see recipe
  • 1/2 cup soy sauce
  • 3 tablespoons olive oil
  • 1 small yellow onion minced
  • 1 cup oyster mushroom coarsely chopped
  • 1 cup vegan sausage cooked and crumbled
  • 1 tablespoon minced fresh parsley
  • 1 teaspoon minced fresh thyme
  • salt
  • freshly ground black pepper
  • 4 cups finely diced bread

Steps:

  • Make the seitan In a large bowl combine flour and vegetable stock Stir to make a soft dough Knead for 3 minutes and let rest for 5 minutes
  • Place seitan in a shallow baking dish Cover with soy sauce and marinate for 30 minutes at room temperature
  • Preheat oven to 375 degrees Fahrenheit In a large skillet over medium heat heat olive oil Add onion cover and cook stirring a few times until softened about 5 minutes
  • Add mushrooms vegan sausage parsley thyme salt and pepper Stir for 5 minutes longer then transfer to a large bowl Stir in the bread and mix well Add a small amount of water if the stuffing mixture is too dry Set aside
  • Place the uncooked seitan reserve the marinade between two sheets of plastic wrap and roll out with a rolling pin until it is approximately 1/4 inch thick Using your hands spread the stuffing over seitan to within 1/2 inch of the edges then roll it up In a lightly oiled shallow baking pan place rolled seitan seam-side down Pierce in several places with a fork
  • Pour the reserved marinade over the roast and bake uncovered for 40 to 45 minutes basting once after 20 minutes When the surface of the roast is firm and golden brown remove from oven and let rest for 10 minutes
  • Using a serrated knife cut the roast into 1/2-inch-thick slices Arrange on serving platter and serve with remaining marinade and your favorite vegan gravy
Semi-Dried Tomatoes In the Oven | Vegetarian Recipes

Semi-Dried Tomatoes In the Oven

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Ingredients:

  • 16 roma tomatoes
  • 1 teaspoon salt
  • 1 teaspoon fresh ground black pepper
  • 3 tablespoons fresh thyme chopped
  • 2 tablespoons olive oil

Steps:

  • Preheat the oven to 315F degrees
  • Cut the tomatoes into quarters
  • lengthwise Lay them skin side down on a wire rack in a baking pan
  • Sprinkle with salt if using
  • pepper
  • and thyme
  • Cook in the oven for 2 1/2 hours
  • checking occasionaly to make sure the tomatoes dont burn
  • Toss the tomatoes in the olive oil and leave to cool before packing into sterilized jars and sealing
  • Store in the refrigerator for 24 hours before using
  • NOTE To sterilize a storage jar
  • rinse it with boiling water and then place it in a warm oven until its completely dry dont dry it with a towel
Sesame Seitan - Vegan | Vegetarian Recipes

Sesame Seitan - Vegan

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Ingredients:

  • 1/4 cup flour
  • 1 cup tempura flour
  • ice water
  • 1 8 ounce box white wave seitan
  • hot oil for deep frying
  • 1 yellow squash or 1 zucchini chopped matchstick size
  • 1 small onion chopped
  • 1/4 cup ginger finely chopped
  • 1 carrot shredded
  • 1/2 cup teriyaki sauce or 1/4 cup soy sauce and 1/4 cup of natural sweetener
  • 1 teaspoon sesame oil
  • 1 tablespoon oil
  • salt and pepper
  • toasted sesame seeds to garnish
  • cooked rice

Steps:

  • cut seitan into bite size pieces
  • in a plastic bag evenly coat seitan with flour
  • mix tempura flour and ice water in a bowl until you get a smooth batter
  • dip floured seitan in batter and deep fry til crispy
  • place seitan on paper towel to drain excess oil
  • In a wok or large frying pan heat oil and stirfry all shredded vegetables
  • add teriyaki sauce sesame oil and salt and pepper to taste
  • add seitan
  • serve with rice and sprinkle sesame seeds
Sesame-Noodle Vegetable Toss | Vegetarian Recipes

Sesame-Noodle Vegetable Toss

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Ingredients:

  • 4 ounces uncooked buckwheat noodles or 4 ounces spaghetti broken in half
  • 2 tablespoons sesame seeds
  • 3 tablespoons olive oil
  • 3 tablespoons rice wine vinegar
  • 1 teaspoon sesame oil
  • 3 cloves garlic minced
  • 1/8 teaspoon crushed red pepper flakes option
  • salt and black pepper to taste
  • 1 1/2 cups small broccoli florets
  • 1/2 cup sliced celery
  • 1/4 cup chopped green onion
  • 1 medium red bell pepper coarsely chopped
  • 1 8 ounce can sliced water chestnuts drained

Steps:

  • Cook noodles according to package drain and rinse with cold water
  • Meanwhile in small bowl combine all dressing ingredients and blend well
  • In large bowl combine all salad ingredients and mix well
  • Add cooked noodles to salad; mix gently
  • Pour dressing over salad and toss to coat
Shaved Croutons | Vegetarian Recipes

Shaved Croutons

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Ingredients:

  • 1/2 loaf italian whole wheat bread
  • 2 -3 tablespoons olive oil
  • kosher salt
  • freshly cround black pepper

Steps:

  • Heat the oven to 350 degrees
  • Lay the flat side of the loaf on a cutting board
  • Cut the thinnest slices you can by using long strokes with the knife
  • Slicing the shortway
  • with more crust to guide the knife makes thin slices easier
  • Cut off the crusts if you prefer and cut the slices into shapes if you wish
  • I like them rustic
  • Toast on a baking sheet until golden brown
  • Turn them over and toast
  • watching them closely so as not to burn
  • Remove from the oven and brush very lightly with olive oil and sprinkle with salt and pepper to taste
Sheila Luskins Summer Succotash Salad | Vegetarian Recipes

Sheila Luskins Summer Succotash Salad

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Ingredients:

  • 3 cups cooked baby lima beans
  • 3 cups fresh corn kernels blanched
  • 1 cup diced peeled and seeded cucumber
  • 2 ripe plum tomatoes seeded and dce
  • 1/4 cup finely chopped red onion
  • 1 scallion with 3-inch of green thinly sliced
  • 2 tablespoons cider vinegar
  • 1/2 teaspoon Dijon mustard
  • 1 garlic clove minced
  • 1/2 teaspoon sugar
  • 1/8 teaspoon curry powder
  • salt to taste
  • fresh ground black pepper to taste
  • crushed red pepper flakes to taste
  • 3 tablespoons olive oil
  • 2 tablespoons chopped cilantro

Steps:

  • Combine lima beans corn cucumber tomatoes onions and scallions in bowl
  • In a separate bowl whisk the vinegar mustard garlic sugar amp; curry powder together
  • Season to taste with salt amp; pepper amp; red pepper flakes if using
  • Slowly drizzle in the oil whisking constantly
  • Pour over the vegetables and toss well with a rubber spatula
  • Refrigerate until ready to serve
  • Shortly before using toss with cilantro
  • Taste and adjust seasoning
  • Serve cold
Simple Blueberry Sandwich | Vegetarian Recipes

Simple Blueberry Sandwich

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Ingredients:

  • fresh blueberries
  • 1 slice soft bread white preferred
  • softened butter or margarine
  • honey
  • cinnamon

Steps:

  • If desired toast bread just a little to warm it taking care not to make it stiff
  • Spread butter on bread followed by honey cinnamon if using and then blueberries
  • Fold up like a taco and enjoy
Simple Peanut Sauce | Vegetarian Recipes

Simple Peanut Sauce

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Ingredients:

  • 3 tablespoons sugar
  • 3 tablespoons dry sherry
  • 3 tablespoons reduced sodium soy sauce
  • 3 tablespoons water
  • 2 teaspoons white wine vinegar
  • 1/3 cup creamy peanut butter

Steps:

  • Combine everything except the peanut butter in a small saucepan
  • Bring to a boil over medium high heat while stirring constantly
  • Boil 1 minute or until sugar dissolves
  • Stir in peanut butter until smooth
  • Allow sauce to cool to room temperature
Simple Spicy and Sweet Oven Fries | Vegetarian Recipes

Simple Spicy and Sweet Oven Fries

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Ingredients:

  • 3 large baking potatoes peeled and cut lengthwise into 1/2 inch strips and then again into 1/2 inch wide strips Russet Idaho
  • 2 tablespoons olive oil
  • 1 teaspoon salt sea salt
  • 1 teaspoon shichimi-togarashi
  • 1 teaspoon sugar

Steps:

  • Preheat oven to 400 degrees with rack on top
  • Put potatoes on parchment lined baking sheetDrizzle with olive oil and toss to coat
  • Roast for 25 minutes Flip over and roast for 15 - 20 minutes longer or until golden and tender
  • Mix salt shichimi and sugar in small bowl and sprinkle over fries
Simple, but wonderful avocado dip | Vegetarian Recipes

Simple, but wonderful avocado dip

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Ingredients:

  • 3 ripe avocados
  • 16 ounces sour cream
  • hot pepper sauce
  • garlic
  • cayenne pepper
  • salt

Steps:

  • Take the avocados and get rid of the skin and the seed
  • Mash them up
  • you can do it using a simple potato masher or even a fork
  • Add garlic and mix well
  • Stir in about half of the sour cream
  • Add spices and hot sauce and stir well
  • Let sit for 5-10 minutes
  • Leting it sit lets the hot sauce and garlic to go to work
  • Add as much sour cream as you want
  • The more you add the more heat you will take away
  • Enjoy with veggies or chips
Simple, Healthy Hummus | Vegetarian Recipes

Simple, Healthy Hummus

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Ingredients:

  • 1 15 ounce can garbanzo beans chick peas
  • 2 tablespoons lemon juice more for a thinner consistency
  • 1 garlic clove
  • paprika
  • cilantro

Steps:

  • Drain and rinse garbanzo beans
  • Combine ingredients into food processor or blender
  • Add water/lemon juice as needed
  • Blend until smooth
  • Serve with veggies chips pretzels - whatever you would like Enjoy
Simply Spiced String/ Green Beans | Vegetarian Recipes

Simply Spiced String/ Green Beans

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Ingredients:

  • 3 lbs fresh string beans
  • 2 teaspoons salt
  • 1/4 cup water
  • 1/4 cup oil
  • 1/4 teaspoon turmeric
  • 1/2 teaspoon cumin

Steps:

  • Wash and trim the string beans
  • I usually start out with more string beans than the 3 pounds called for in the recipe since I eat a lot raw and not all of them make it into the pot
  • Combine with all the other ingredients in a 3 quart pot and mix
  • Cook covered on a small flame for 30 minutes
  • Drain
  • Serve warm or chilled
Sinful Vegan Cookie Bars | Vegetarian Recipes

Sinful Vegan Cookie Bars

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Ingredients:

  • 3 cups rolled oats
  • 6 tablespoons flax seeds
  • 1 cup dates soaked in 1-2 C water-save water and use in recipe
  • 2 ripe bananas
  • 1 cup unsweetened flaked coconut
  • 2 tablespoons ground flax seeds
  • 1 tablespoon cinnamon
  • 1 tablespoon kosher salt to taste
  • 1/2 cup raisins
  • 3 tablespoons vegan butter or neutral oil
  • 1/2 cup water
  • 2 teaspoons vanilla
  • 1/4 cup maple syrup
  • 1 tablespoon oil
  • 1 cup non-dairy chocolate chips
  • 1/4 cup dried cranberries

Steps:

  • Soak dates in water for at least 30 minutes Blend dates soaking water and bananas until smooth
  • Combine ground flax with 1/4 C warm water and stir Let sit for 15 minutes to create a vegan egg If not using ground flax grind your chia seeds before mixing into water
  • Combine dry ingredients and mix in banana-date mixture and flax egg Stir to combine and add water if needed
  • Bake at 350 for 20 minutes in a 9x11 baking pan
Singapore Hot Spicy Sesame Noodles | Vegetarian Recipes

Singapore Hot Spicy Sesame Noodles

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Ingredients:

  • 2 tablespoons ketchup
  • 2 1/2 teaspoons brown sugar
  • 1 1/2 teaspoons chopped cilantro
  • 1 teaspoon cornstarch
  • 3/4 teaspoon garlic powder with parsley
  • 1/4 teaspoon red pepper flakes crushed
  • 1/2 lb spaghetti or 1/2 lb linguine
  • 1/4 cup tamari soy sauce
  • 1/4 cup chunky peanut butter softened in microwave for 15 seconds on high
  • 2 tablespoons rice wine vinegar or 2 tablespoons cider vinegar
  • 1 tablespoon dark sesame oil
  • 2 cups shredded cabbage and carrot coleslaw mix
  • 1 cup bean sprouts
  • 4 scallions chopped on an angle
  • 2 tablespoons toasted sesame seeds

Steps:

  • Cook pasta to al dente
  • then cold shock it by running it under cold water in colander
  • Drain the pasta very well Set aside
  • Prepare the Singapore Sauce by combining all the ingredients in a small bowl
  • In the bottom of a large bowl
  • whisk together soy
  • peanut butter
  • vinegar
  • oil
  • sesame oil and 2 Tablespoons of Singapore Sauce
  • Add noodles and vegetables and toss to combine the noodles and coat them evenly with sauce
  • Sprinkle scallions and sesame seeds throughout the salad
  • Shredded cabbage
  • mixed cabbage amp; carrot mix found in your produce dept The fresh bean sprouts are also found in produce dept To toast the sesame seeds place them in a non-stick pan on medium-low heat amp; watch them closely - about 3 minutes
  • Serve and enjoy
Sizzler's Cheese Toast | Vegetarian Recipes

Sizzler's Cheese Toast

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Ingredients:

  • 1 lb butter slightly softened
  • 8 ounces parmesan cheese Grated
  • Italian bread Sliced

Steps:

  • In a mixer
  • cream together the butter and cheese
  • Preheat a griddle or large frying pan on medium-high
  • Spread cheese mixture on bread about 1/4 thick
  • Place bread cheese side down on griddle Cook until cheese has browned
Sklandrausis Latvian Vegetable Tart | Vegetarian Recipes

Sklandrausis Latvian Vegetable Tart

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Ingredients:

  • 300 g rye flour
  • 50 g lard or sour cream butter
  • 1/2 glass water
  • 1 tablespoon crushed caraway seed
  • 1/4 teaspoon salt
  • 500 g potatoes
  • 1/2 glass milk the fatter the better
  • 50 g sour cream butter
  • 1/4 teaspoon salt
  • 500 g carrots
  • 2 eggs from happy outdoor chicken
  • 200 g sour cream
  • 1/2 cup honey
  • 200 g sour cream
  • 1 tablespoon honey
  • 1/4 teaspoon vanilla
  • 1/4 teaspoon cinnamon

Steps:

  • Make the dough Mix lard or butter with a warm water and caraway
  • and knead into dough of homogeneous consistency Roll it to 3-5 millimeters thickness Cut out round shapes with a round object examples
  • glass or bowl Turn up their edges with height of about 2 cm Place on a baking tray
  • Make the potato filling mash boiled potatoes
  • add milk
  • butter and salt Put a layer of the potato mass on each dough patty until one-third full
  • Make the carrot filling boiled carrots unpeeled smash or rub through a sieve and mix with honey
  • sour cream and eggs Top the layer of carrot paste on the potato mass and complete the filling
  • Bake in a moderate heat until the filling becomes light brown or golden and the dough turns dry and crusty
  • Just after baking
  • cover the tarts with sour cream mixed with some honey and vanillin Scatter with cinnamon as desired
  • Serve warm or cooled with milk
  • buttermilk or skabputra sour porridge
Snow Cosmo | Vegetarian Recipes

Snow Cosmo

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Ingredients:

  • 3 ounces smirnoff twist citrus-infused vodka
  • 2 ounces Cointreau liqueur or 2 ounces patron citronge
  • 3 ounces white cranberry juice
  • 1 slice lime to taste
  • cranberries garnish

Steps:

  • Add all ingredients to a cocktail shaker with ice and shake
  • Strain into a long stemmed glass and garnish with skewered cranberries
Soft Goat's Cheese Salad With Pecans | Vegetarian Recipes

Soft Goat's Cheese Salad With Pecans

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Ingredients:

  • 3 ounces mixed salad greens of your choice
  • 1 ounce chopped fresh herb chervil and chives
  • 3 ounces goat cheese
  • 1 ounce pecans roughly chopped
  • 1 teaspoon diijon mustard
  • 4 tablespoons red wine vinegar
  • 8 tablespoons olive oil
  • 1 pinch salt and pepper

Steps:

  • Cover a plate with the salad mix
  • scatter with herbs if using
  • drizzle with a little vinaigrette and dot with the goats cheese over the top
  • Put the pecans in a grill pan and toast under a hot grill pan for 1-2 minutes until they smell delicious and are lightly browned Watch them carefully
  • as they burn quickly
  • Remove the pecans from the heat as soon as theyre ready and toss over the top of the salad and serve at once
Sourdough Pizza Crust | Vegetarian Recipes

Sourdough Pizza Crust

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Ingredients:

  • 1 1/2 cups sourdough starter
  • 4 -5 tablespoons olive oil
  • 1 teaspoon salt
  • 1 1/2 cups flour plus a little more or less to adjust consistency

Steps:

  • Preheat oven to 500F
  • Mix starter
  • 1 tbsp olive oil
  • salt
  • and flour together in a mixing bowl until it blends and forms a ball add more or less flour to adjust consistency; if you get it too dry just add a little more starter
  • Allow dough to rest for about 30 minutes dont look for it to rise
  • just to get the dough where it is easier to roll
  • Roll out mixture on parchment paper or a lightly floured surface until it fits the size of your pan
  • turning the dough as you roll if you want a more even circle
  • Par-bake the crust on a pizza stone or pizza sheet for about 7 minutes
  • then remove from oven
  • Before topping your pizza with any sauce
  • cheese
  • or toppings
  • brush the top of the crust all over with remaining olive oil as needed
  • using a pastry brush this helps keep soggy moisture out of the crust as it bakes
  • Top as desired and cook until browned and cheese is melted
  • If you use certain vegetables as a topping onions are the first thing that comes to mind you might want to cook those about halfway before topping the pizza with them or they will be too crunchy
South Texas Spanish Rice | Vegetarian Recipes

South Texas Spanish Rice

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Ingredients:

  • 1 1/2 cups white rice
  • 1 8 ounce can Ro-Tel tomatoes stewed diced tomatoes with green chiles
  • 1 teaspoon cumin
  • 1 -2 teaspoon chili powder personal taste
  • 1 teaspoon salt to taste
  • 1 teaspoon pepper to taste
  • 3 cups water
  • 1 medium onion
  • 1 teaspoon minced garlic
  • 1 tablespoon cooking oil

Steps:

  • Saute garlic and onions with cumin salt amp; pepper
  • Add rice and brown It should take 2-4 minutes stirring frequently
  • Add chili powder; stir well
  • Add undrained Ro-tel tomatoes Let sit on heat for 2-3 minutes
  • Add water bring to boil reduce to good simmer cover and cook 17-20 minutes
  • Remove from heat stir cover and let sit 5 minutes
Southwest Cheese Soup | Vegetarian Recipes

Southwest Cheese Soup

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Ingredients:

  • 1 cup milk any % of your choice
  • 1 16 ounce package Velveeta cheese loaf cubed
  • 1 15 ounce can whole kernel corn drained could use Mexi Corn
  • 1 15 ounce can black beans rinsed and drained
  • 1 10 ounce can diced tomatoes with mild green chilies undrained
  • chopped cilantro if desiredto garnish

Steps:

  • Mix all ingredients in dutch oven except for cilantro
  • Cook over medium-low heat until cheese is melted and soup is hot
  • Sprinkle cilantro on top before serving
Southwest Potato Latkes | Vegetarian Recipes

Southwest Potato Latkes

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Ingredients:

  • 2 cups Simply Potatoesreg; Shredded Hash Browns
  • 3 eggs
  • 1/4 cup grated onion
  • 1/4 cup red bell pepper finely chopped
  • 1 1/2 teaspoons taco seasoning plus
  • 1 tablespoon taco seasoning or more to taste
  • 2 -3 tablespoons flour
  • 1 teaspoon salt
  • 8 ounces sour cream
  • 3 green onions chopped to garnish
  • 1/4-1/2 cup vegetable oil

Steps:

  • Mix 2 cups Simply Potatoes Shredded Hash Browns with 3 eggs
  • 2-3 tbl of flour
  • 1/4 cup grated onions
  • 1/4 cup finely chopped red bell peppers
  • 1 tbl taco seasoning and 1 teaspoons salt If mixture seem a bit wet add a tbl of flour at a time
  • Mix 8 oz of sour cream and 1 tbl of taco seasoning and let the flavors marry in the fridge while cooking latkes
  • Using a cast iron skillet or a heavy bottom skillet preheat skillet to medium high and add vegetable oil When oil is heated
  • use an ice cream scoop and place 4 scoops in the skillet
  • flattening to about a 1/2 thick with a spatula Thoroughly brown of both sides
  • drain on paper towel
  • Serve hot with a dollup of the taco seasoned sour cream and garnish with chopped green onions
Southwestern Avocado Salsa | Vegetarian Recipes

Southwestern Avocado Salsa

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Ingredients:

  • 2 avocados diced
  • 2 tomatoes diced
  • 2 12 ounce cans white shoepeg corn drained
  • 2 14 ounce cans black beans drained
  • 1/4 cup green onion chopped
  • 1/4 cup fresh cilantro chopped
  • 2 tablespoons fresh lime juice

Steps:

  • Combine shoepeg corn and black beans in a medium-sized bowl
  • Add the tomato avocado green onion and cilantro to the blackbean and corn mixture
  • Fold the ingredients together refraining from smashing the avocados
  • Pour the fresh lime juice over the salsa
  • Serve with tortilla chips or on fish or burgers
Soy-Glazed Tofu and Carrots | Vegetarian Recipes

Soy-Glazed Tofu and Carrots

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Ingredients:

  • 2 tablespoons vegetable oil
  • 3 tablespoons soy sauce
  • coarse salt
  • 8 -9 medium carrots cut into 2 inch thin lengths
  • 2 14 ounce packages extra firm tofu cubed
  • 4 scallions thinly sliced
  • 1 -2 tablespoon rice vinegar
  • 1 -2 teaspoon toasted sesame oil

Steps:

  • Heat broiler
  • Set oven rack 5 inches from heat
  • In a large bowl whisk together vegetable oil soy sauce and 1 teaspoon salt
  • Add carrots; toss to coat
  • With a slotted spoon transfer carrots reserve bowl with marinade to broiling pan keeping carrots on one side
  • A few pieces at a time add tofu to marinade; turn gently to coat and transfer to broiling pan reserve remaining marinade
  • Broil until carrots are tender and tofu is browned turning tofu halfway through cooking time
  • Toss carrots occasionally more during the last few minutes of cooking 30-35 minutes
  • Transfer tofu and carrots to marinade bowl add scallions vinegar and sesame oil; toss gently to combine
Soybean Succotash With Sesame Ginger Vinaigrette | Vegetarian Recipes

Soybean Succotash With Sesame Ginger Vinaigrette

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Ingredients:

  • 12 ounces frozen whole kernel corn
  • 12 ounces frozen edamame shelled soybeans
  • 1 medium red bell pepper chopped
  • 1/2 cup red onion chopped
  • 4 -5 green onions thinly sliced
  • kosher salt to taste
  • 1/4 cup olive oil
  • 1/2 teaspoon toasted sesame oil
  • 2 tablespoons honey
  • 1/4 cup balsamic vinegar
  • 2 tablespoons sesame seeds
  • 1 -2 tablespoon fresh ginger grated
  • 1 -2 garlic clove pressed
  • 1/4 teaspoon red pepper flakes

Steps:

  • Steam the corn and edamame as directed on package
  • Place under cool water and rinse to cool; drain well
  • Mix the corn and edamame with chopped vegetables and sprinkling of salt
  • Mix together the dressing and pour over prepared vegetables; cover and refrigerate several hours to allow flavors to blend
  • Serve chilled
Spaghetti Alla Caprese | Vegetarian Recipes

Spaghetti Alla Caprese

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Ingredients:

  • 1 lb spaghetti
  • 2 fresh tomatoes diced
  • 1 lb fresh mozzarella cheese diced
  • 1/2 cup extra virgin olive oil
  • 1 teaspoon fresh oregano
  • 4 leaves fresh basil
  • salt

Steps:

  • Cook the spaghetti in salted boiling water until al dente about 6 minutes While the spaghetti is cooking begin to make the sauce
  • Mix the tomatoes and mozzarella in a large bowl
  • Add the best available extra-virgin olive oil oregano basil leaves and salt to taste
  • When the spaghetti is ready remove it from the water and add it to the bowl with approximately 1/2 cup of pasta water
  • Mix well and serve immediately
Spaghetti With Brown Butter and Feta | Vegetarian Recipes

Spaghetti With Brown Butter and Feta

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Ingredients:

  • 8 ounces spaghetti
  • 4 tablespoons butter
  • 2 tablespoons olive oil
  • 2 garlic cloves minced
  • 2 ounces feta cheese
  • 1/8 cup parmesan cheese

Steps:

  • Cook and drain spaghetti
  • In saute pan melt butter and oil together; add garlic; cook just until butter turns brown
  • Add spaghetti; toss
  • Add feta and Parmesan cheese; toss
Sparkling Lime Christmas Punch | Vegetarian Recipes

Sparkling Lime Christmas Punch

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Ingredients:

  • 1 12 ounce can welch's frozen white grape juice
  • 1 12 ounce can minute maid frozen limeade concentrate
  • 1 2 liter bottle Sprite chilled
  • ice cube
  • frozen cranberries

Steps:

  • Mix frozen juices according to directions on the can add 7 cans water
  • Add Sprite to taste
  • Serve in punch bowl -- adding ice cubes and frozen cranberries
Spice Nut Cake | Vegetarian Recipes

Spice Nut Cake

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Ingredients:

  • 1 cup raisins
  • 1 cup nuts
  • 2 cups sugar
  • 2 teaspoons cinnamon
  • 1 teaspoon ground cloves
  • 1 teaspoon allspice
  • 1/2 teaspoon salt
  • 2 cups water
  • 1 cup vegetable shortening
  • 4 cups flour
  • 1 teaspoon baking soda
  • 1/3 cup water
  • 1 teaspoon baking powder

Steps:

  • Preheat oven to 300F
  • Combine all ingredients except last three in large saucepan amp; bring to a boil
  • Add 1 tsp baking soda dissolved in 1/3 c water
  • In separate bowl sift flour 3 times
  • Mix everything and pour into greased bundt cake pan
  • Bake 1 hour
Spiced Rice With Lentils | Vegetarian Recipes

Spiced Rice With Lentils

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Ingredients:

  • 1 cup brown basmati rice
  • 1 cup lentils
  • 1 medium onion halved and thinly sliced
  • 1 tablespoon chopped fresh ginger
  • 2 teaspoons chopped garlic
  • 1 dried red chili
  • 3/4 teaspoon ground turmeric
  • salt
  • 2 tablespoons fresh lemon juice

Steps:

  • In large nonstick saucepan saute onion for 2 minutes or until translucent
  • Add ginger garlic dried red chile and turmeric Stir fry 1 minute Add rice and lentils Stir gently to mix
  • Add boiling water to cover ingredients by 1/2 inch Bring back to boil reduce heat and simmer covered 45-50 minutes or till liquid is absorbed and rice and letils are tender
  • Remove mixture from heat and let sit covered about 5 minutes Fluff gently with fork
  • Drizzle with lemon juice and garnish with chopped cilantro if desired
Spiced Vinegar Dressing | Vegetarian Recipes

Spiced Vinegar Dressing

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Ingredients:

  • 8 tablespoons white wine vinegar
  • 2 cloves
  • 1 star anise
  • 10 tablespoons good quality extra virgin olive oil
  • sea salt freshly ground black pepper

Steps:

  • Pour the vinegar into a pan add the cloves star anise and a splash of water
  • Bring to the boil and reduce the liquid by half
  • Allow the spice vinegar to cool and pour into a clean jam jar
  • Add the oil and salt and pepper
  • Tighten the lid and shake vigorously
  • Taste and add more oil or vinegar if needed to taste
Spicy Fried Tofu with Peppers and Cashews | Vegetarian Recipes

Spicy Fried Tofu with Peppers and Cashews

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Ingredients:

  • 1 lb firm tofu
  • 1 tablespoon ground cumin
  • 1 tablespoon ground coriander
  • 2 teaspoons sucanat
  • 1 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 1 cup cashews
  • 2 tablespoons peanut oil
  • 2 cups red peppers de-stemmedde-seededcut into quarters lengthwiseand julienned
  • 1 cup oranges or 1 cup yellow pepper de-stemmedde-seededcut into quarters lengthwiseand julienned
  • 1 cup green pepper destemmeddeseededcut into quarters lengthwiseand julienned
  • 1 cup green onion thinly sliced
  • 2 jalapenos de-stemmedde-seededand diced

Steps:

  • Cut the block of tofu in half lengthwise
  • Turn each half cut-side down on the board and cut through the outer edge of the block of tofu 3 times to yield 4 tofu cutlets from each half
  • This means that the block of tofu will yield 8 tofu cutlets
  • On a large cookie sheet place a clean lint-free towel or a layer of natural unbleached paper towels then all of the tofu cutlets in a single layer followed by another layer of toweling and finally place another large cookie sheet on top
  • Place several large cans or something very heavy on top of the cookie sheet and leave tofu to sit for 1 hour
  • This process is known as cutting tofu into cutlets and pressing; it makes the texture of the tofu much firmer
  • In a small bowl place the cumin coriander Sucanat salt garlic powder paprika and cayenne pepper; stir well to combine and then set aside
  • Cut the pressed tofu into 1/2-inch cubes and transfer them to a bowl
  • Sprinkle the tofu with the reserved spice blend toss well to evenly coat the tofu cubes and set aside
  • In a dry wok or large non-stick skillet place the cashews and cook for 3-4 minutes or until lightly toasted and fragrant
  • Remove the cashews from the wok and set them aside to cool
  • In the same wok heat the peanut oil add the cubes of tofu and stir-fry for 5-7 minute or until crispy and lightly browned on all sides
  • Remove the tofu cubes from the wok with a slotted spoon and set them aside
  • In the same wok stir-fry the red orange and green peppers for 2 minutes
  • Add the green onion and jalapenos and stir-fry an additional 2 minutes
  • Roughly chop the toasted cashews add them and the cooked tofu to the wok and stir fry an additional 1 minute
  • Transfer to a large platter or bowl for service
Spicy Mixed Bean Chili | Vegetarian Recipes

Spicy Mixed Bean Chili

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Ingredients:

  • 1/2 cup black-eyed peas
  • 1/2 cup mung beans
  • 1/2 cup lentils
  • 2 plum tomatoes
  • 1 tablespoon tomato puree
  • 1 vegetarian beef stock cube
  • 1 teaspoon garam masala
  • 1 teaspoon cumin coriander powder
  • 1/2-1 teaspoon chili powder
  • salt
  • water

Steps:

  • Soak the beans overnight
  • Boil the beans in enough water
  • stock cube
  • diced tomatoes
  • puree and spices together for around 1 hour on medium heat until cooked Towards the end the sauce will thicken up
  • make sure it doesnt dry up though by adding some water Add enough water to produce a thick sauce to your own preference
  • Taste before adding more salt or chili
Spicy Sizzle Red Lentil Soup | Vegetarian Recipes

Spicy Sizzle Red Lentil Soup

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Ingredients:

  • 6 teaspoons extra virgin olive oil divided
  • 2 onions chopped about 1 1/2 cups
  • 3 garlic cloves minced
  • 2 teaspoons ground cumin
  • 8 cups reduced-sodium vegetable broth or chicken broth
  • 1 1/2 cups red lentils rinsed see Tip
  • 1/3 cup bulgur
  • 2 tablespoons tomato paste
  • 1 bay leaf
  • 3 tablespoons lemon juice
  • fresh ground black pepper to taste
  • 1 teaspoon paprika
  • 1 teaspoon cayenne pepper

Steps:

  • Heat 2 teaspoons oil in a soup pot or Dutch oven over medium heat Add onion and cook stirring until softened 3 to 5 minutes Add garlic and cumin; cook for 1 minute
  • Add broth lentils bulgur tomato paste and bay leaf; bring to a simmer stirring occasionally Cover and cook over low heat until the lentils and bulgur are very tender 25 to 30 minutes Discard the bay leaf
  • Ladle about 4 cups of the soup into a food processor or blender and puree Return the pureed soup to the soup pot and heat through Stir in lemon juice and season with pepper
  • Just before serving ladle the soup into bowls Heat the remaining 4 teaspoons olive oil in a small skillet and stir in the paprika and cayenne Drizzle about 1/2 teaspoon of the sizzling spice mixture over each bowlful and serve immediately
  • TIP - You can replace red lentils with brown lentils; add 1/2 cup water and simmer 40 to 45 minutes
  • MAKE AHEAD TIP - Prepare through Step 3 Cover and refrigerate for up to 2 days or freeze for up to 2 months
Spicy Stir-Fried Eggplant Aubergine | Vegetarian Recipes

Spicy Stir-Fried Eggplant Aubergine

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Ingredients:

  • 4 Japanese eggplants cut into 1-inch cubes or two regular
  • 5 tablespoons vegetable oil or 5 tablespoons olive oil
  • 1 lemon juice of diluted in
  • 1 cup water
  • 2 teaspoons coriander
  • 1 teaspoon curry powder
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon chili powder
  • 1/2 teaspoon salt

Steps:

  • Heat oil in wok or large skillet on medium high
  • Add eggplant
  • After 1 minute reduce heat to medium
  • Sprinkle with spice mixture
  • Stir
  • Cook stirring frequently for 15-20 minutes
  • Every minute add about 1 T lemon-water
Spicy Tempeh and Broccoli Rabe With Rotelle | Vegetarian Recipes

Spicy Tempeh and Broccoli Rabe With Rotelle

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Ingredients:

  • 1/2 lb whole wheat spiral pasta or 1/2 lb other spiral-shaped pasta
  • 1 15 ounce package tempeh cubed
  • 1/2 cup vegetable broth plus
  • 2 tablespoons vegetable broth
  • 2 tablespoons soy sauce
  • 2 tablespoons tomato paste
  • 1 garlic clove pressed
  • 1 tablespoon fennel seed
  • 1 teaspoon red pepper flakes to taste
  • 1 1/2 teaspoons dried oregano
  • 1/2 teaspoon red wine vinegar
  • 1/4 cup olive oil
  • 5 garlic cloves sliced thinly
  • 1 bunch broccoli rabe tough stems trimmed chopped coarsely 1/2-3/4 pound
  • 2 -3 tablespoons water or 2 -3 tablespoons vegetable broth
  • 2 teaspoons red wine vinegar or 2 teaspoons balsamic vinegar
  • salt freshly ground black pepper

Steps:

  • Bring a large pot of salted water to boil add the pasta and cook according to the package directions usually about 10 minutes Drain the pasta toss with a teaspoon or two of olive oil and keep covered either in a large covered serving bowl or the cooking pot While your pasta is boiling prepare the other ingredients/
  • Tempeh Place the tempeh in a large nonstick skillet In a measuring cup whisk together the vegetable broth tomato paste soy sauce garlic fennel seeds red pepper flakes and oregano Pour over the tempeh stir to coat and cook over medium heat until the liquid starts to simmer Cover the pan and steam the tempeh for 8 minutes or until most of the liquid is absorbed and the tempeh is tender Stir a few times while tempeh is steaming
  • Transfer the tempeh to a bowl and crumble about half the cubes with the back of a spoon
  • Wipe down the skillet to remove any leftover tempeh sauce return the skillet to medium heat and add 2 tablespoons olive oil To test the heat drop a bit of tempeh into the oil- when it sizzles the oil is hot enough Add the tempeh and stir-fry for 4 to 5 minutes until it begins to brown Remove from heat add to the pasta and keep covered
  • Broccoli rabe Pour the remaining olive oil into the pan and add the sliced garlic When the garlic begins to sizzle stir and cook it for about a minute Add the broccoli rabe stir to coat it with the oil sprinkle with a little salt and cover the pan Cook for about 2 minutes Sprinkle with 2 tablespoons of the white wine and steam for 8 to 10 minutes until the broccoli rabe is bright green and its stems are tender you may need to do this in 2 batches just add the second batch of broccoli rabe when the first batch has wilted enough to leave room in your pan
  • Remove the cover and continue to saute for an additional minute or two until any excess liquid is evaporated Pour the cooked broccoli rabe onto the tempeh and pasta sprinkle with red wine vinegar season with salt and pepper and toss everything to mix
Spicy Thai Noodle Salad | Vegetarian Recipes

Spicy Thai Noodle Salad

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Ingredients:

  • 1 lb soba noodles
  • 3 tablespoons sesame oil the oil is strong don't add more
  • 4 tablespoons canola oil
  • 6 tablespoons honey
  • 6 tablespoons soy sauce
  • 4 tablespoons balsamic vinegar
  • 3 tablespoons rice wine vinegar
  • 1 1/2 teaspoons cayenne
  • 1 tablespoon grated fresh ginger
  • 5 red bell peppers sliced thin and long
  • 4 cups peas frozen works fine
  • 16 green onions
  • 1 1/2 cups honey roasted peanuts leave whole
  • 1 1/2 cups cilantro chopped coarse
  • 2 limes cut in wedges for garnish

Steps:

  • Cook pasta in a large pot of salted water Check cooking directions
  • soba noodles can cook literally in minutes Drain pasta well Let pasta dry a bit or water on the pasta will dilute the dressing
  • Whisk sesame oil
  • canola oil
  • honey
  • soy sauce
  • vinegars
  • ginger and cayenne in a small bowl to blend
  • Season with salt
  • Heat a few tablespoons of dressing in saute pan over medium high heat be careful
  • dressing can burn easily
  • Add peppers to pan for about 2 - 3 minutes to ligtly soften
  • they should still be crunchy
  • Add all other ingredients to pasta along with remaining dressing Mix salad well
  • you will probably need to use your hands
  • Garnish with lime wedges
  • Serve right away or chill as long as overnight
  • Add peas shortly before serving If you add them too early they will turn a lovely shade of grey
Spicy Thai Tofu Curry | Vegetarian Recipes

Spicy Thai Tofu Curry

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Ingredients:

  • 1 cup unsweetened coconut cream
  • 1 cup coconut water
  • 1 1/2 tablespoons curry powder
  • 1/2 teaspoon kashmiri chili powder or 1/2 teaspoon cayenne
  • 1 serrano peppers or 1 finger chili minced
  • 1 tablespoon litehouse freeze dried lemongrass
  • 1 teaspoon fresh grated ginger
  • 4 garlic cloves grated
  • 3 tablespoons tamari
  • 2 baby leeks or 1 large leek thinly sliced
  • 1 oriental yam peeled and diced AKA Japanese Sweet potato red skin or white flesh
  • 1 purple sweet potato peeled and diced
  • 1 delicata squash peeled seeded and diced
  • 1 1/2 lbs firm tofu cut into 1/2-inch cubes
  • 1 cup unsweetened cashew milk
  • 1 8 ounce can shredded bamboo shoots
  • 7 ounces snow peas halved
  • 1 green bell pepper sliced
  • 10 ounces baby spinach leaves

Steps:

  • In a large pot whisk together the coconut cream coconut water curry powder chili powder minced chili lemongrass ginger garlic and tamari
  • Bring to a simmer and cook stirring occasionally for 10 minutes
  • Add leeks yam potato squash and tofu Cook for 5 minutes
  • Stir in cashew milk and bamboo shoots
  • Bring to a low boil and cook for 1 hour stirring occasionally
  • Add snow peas and green pepper cook 5 minutes
  • Remove from heat and stir in baby spinach
  • Serve over rice
Spicy Tofu Burgers With Cucumber Relish | Vegetarian Recipes

Spicy Tofu Burgers With Cucumber Relish

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Ingredients:

  • 4 tablespoons olive oil
  • 1 small red onion finely chopped
  • 1 celery rib finely chopped
  • 2 garlic cloves crushed
  • 220 g red kidney beans
  • 75 g salted peanuts
  • 250 g tofu
  • 2 teaspoons curry paste medium
  • 50 g breadcrumbs
  • egg substitute equal to 1 egg
  • 1/2 small cucumber peeled and deseeded
  • 2 tablespoons flat leaf parsley chopped
  • 1 tablespoon white wine vinegar
  • 2 teaspoons caster sugar

Steps:

  • Heat 1 tbs of the oil in a frying pan and gently fry all but 1 tbs of the onion with the celery for 5 minutes until thay are soft Add the garlic and fry for another 2 minutes
  • Put the kidney beans in a bowl and mash them lightly with a fork to break them up Finely chop the peanuts in a food processor Pat the tofu dry on kitchen paper break it into pieces and add it to the nuts in the food processor Blend them until the tofu is crumbly then add the mixture to the beans together with the fried vegetables curry paste breadcrumbs and egg replacer and mix everything well to obtain a thick paste
  • Divide the mixture in the bowl into quarters and shape into burgers dusting your hands with flour if the mixture is sticky Heat the remaining oil in the pan and gently fry the burgers for about 4 minutes on each side until golden
  • Meanwhile chop the cucumber finely and mix it with the reserved tablespoon of chopped onion the parsley vinegar and sugar in a bowl Serve with the burgers
Spicy Vegan Mock Duck Stir-Fry | Vegetarian Recipes

Spicy Vegan Mock Duck Stir-Fry

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Ingredients:

  • 2 tablespoons peanut oil
  • 1 tablespoon sesame oil
  • 1 teaspoon hot chili oil
  • 1 onion chopped
  • 2 garlic cloves minced
  • 1 tablespoon fresh ginger fineley chopped
  • 2 tablespoons soy sauce or 2 tablespoons Braggs liquid aminos
  • 1 teaspoon maple syrup
  • 1 teaspoon lime juice
  • 1 tablespoon sambal oelek chilli garlic sauce
  • 1/4 teaspoon asian chili powder
  • 1 10 ounce can Chinese braised gluten
  • 1/2 cup zucchini sliced
  • 1/2 cup broccoli peices
  • 1/2 cup carrot thinly sliced
  • 1/4 cup cilantro chopped
  • 2 tablespoons cashews chopped

Steps:

  • Heat the oils in a wok or large pan over medium heat Add onions and heat 2-3 minutes
  • Add garlic and ginger sautee for 2 more minutes
  • Add the liquid from the gluten soy sauce syrup lime juice Sambal and chillies and heat through
  • Add gluten peices and simmer for 2 minutes Add vegetables and continue to simmer for 5 mintes or until vegetables are a little more than blanched
  • Serve over cooked grain or noodle of choice and garnish with cilantro and cashews
Spinach amp; Pepper Quiche | Vegetarian Recipes

Spinach amp; Pepper Quiche

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Ingredients:

  • 1 deep dish pie shell
  • 1/4 cup pickled sweet red peppers sliced
  • 1 tablespoon olive oil
  • 4 cups fresh spinach stemmed
  • 4 eggs
  • 1 cup heavy cream
  • 4 ounces feta cheese crumbled

Steps:

  • Preheat oven to 350 degrees
  • Saute peppers in olive oil until slightly softened
  • Add spinach and saute until wilted
  • Mix eggs and heavy cream
  • Place feta cheese in pie shell
  • Add spinach mixture and the egg mixture
  • Bake for about 20 minutes or until set
Spinach and Feta-Stuffed Focaccia | Vegetarian Recipes

Spinach and Feta-Stuffed Focaccia

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Ingredients:

  • 1 tablespoon olive oil
  • 1/2 cup onion chopped
  • 3 garlic cloves minced
  • 2 6 ounce packages Baby Spinach chopped
  • 3/4 cup feta cheese crumbled
  • 1/4 cup golden raisin
  • 3 tablespoons pine nuts toasted
  • 2 tablespoons fresh lemon juice
  • 1 1/2 teaspoons fresh oregano chopped
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground red pepper
  • 1 13 7/8 ounce can pizza dough that is in the refrigerator case
  • cooking spray
  • 1 tablespoon 2% low-fat milk
  • 1 tablespoon water
  • 1/4 cup parmesan cheese grated fresh

Steps:

  • Preheat oven to 450
  • Heat oil in a large nonstick skillet over medium-high heat
  • Add onion and garlic; saut 1 minute
  • Add half of spinach; cook 1 minute or until spinach wilts
  • Add remaining spinach; cook 2 minutes stirring constantly until spinach wilts
  • Remove from heat; stir in feta and next 6 ingredients through pepper
  • Place dough on a baking sheet coated with cooking spray; pat dough into a 15 x 12-inch rectangle
  • Spread spinach mixture lengthwise over half of dough leaving a 1-inch border
  • Fold other half of dough over filling; press edges together with a fork
  • Cut 5 1-inch diagonal slits in top of dough
  • Combine milk and water; brush evenly over dough
  • Sprinkle with Parmesan
  • Bake at 450 for 15 minutes or until golden
Spinach and Pear Summer Salad | Vegetarian Recipes

Spinach and Pear Summer Salad

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Ingredients:

  • 1 punch fresh spinach leaves
  • 2 ripe Anjou pears
  • 5 table spoons pine nuts
  • 4 ounces feta cheese crumbled
  • 1 red onion thinly sliced
  • 2 lemons juice of fresh
  • balsamic vinaigrette to serve

Steps:

  • Gently wash spinach leaved under cold water
  • Drain spinach leaves
  • Cut pear in half and remove core and seeds
  • Thinly slice pears and sprinkle with lemon juice to avoid turning brown
  • Peel and very thinly slice onions
  • Crumble feta cheese
  • In a large bowl place torn spinach leaves
  • Arrange thin pear slices and onion ontop of the spinach
  • Gently crumble feta cheese over spinach pears and onion rings
  • Finally toss pine nuts over the entire salad
  • Serve with a good quality balsamic vinaigrette
  • Delicious with fresh fish or simply as an entree
Spinach Minestrone | Vegetarian Recipes

Spinach Minestrone

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Ingredients:

  • 1 large sweet onion chopped
  • 1 garlic clove minced
  • 4 cups low sodium vegetable broth or chicken broth
  • 1 16 ounce can kidney beans rinsed drained
  • 1 14 1/2 ounce can diced tomatoes undrained
  • 2 medium carrots sliced
  • 1/2 cup uncooked elbow macaroni
  • 1/2 teaspoon dried oregano
  • 1 12 ounce package fresh Baby Spinach chopped

Steps:

  • In a large saucepan coated with non-stick spray saute onion and garlic until tender about 5-8 minutes
  • Add the broth beans tomatoes carrots macaroni and oregano
  • Cook until vegetables are tender about 20 minutes
  • Stir in chopped spinach and bring to a boil
  • Remove from heat and let stand for 10 minutes
Spinach Pasta Salad Recipe Kathyamp;039;s Vegan Kitchen | Vegetarian Recipes

Spinach Pasta Salad Recipe Kathyamp;039;s Vegan Kitchen

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Ingredients:

  • 1/4 cup avocado oil
  • 1/4 cup fresh lemon juice
  • 1/4 teaspoon lemon zest you can add extra as per taste
  • 1 teaspoon black pepper

Steps:

  • INSTRUCTIONS
  • ASIAN TOFU
  • Press Tofu according to directions cut into two equal pieces and place in a container
  • Add all marinade ingredients together whisk and pour over tofu
  • Cover and place in the refrigerator for at least 1 hour
  • MUSHROOMS
  • SLice mushrooms thin
  • Place in a container
  • Whisk marinade ingredients together
  • Pour over mushrooms
  • Cover and refrigerate for at least 1 hour
  • GRILLING TOFU OR BAKE AIR-FRY OR SAUTE
  • Preheat grill to medium-low
  • Place tofu pieces directly on the grill or on a grill mat or in a grill basket
  • Then cook 7-8 minutes on each side
  • Remove from grill; wait until cool to the touch and then cut into bite-sized pieces
  • Set aside or place back into the container with the leftover marinade and refrigerate until ready to use
  • VEGETABLES
  • Dice white onion
  • Drain and chop water chestnuts
  • Cut ends off lettuce and clean
  • In a large non-stick skillet over medium-low heat cook onions until translucent
  • Add mushrooms with the marinade and cook until marinade dissipates
  • Then add water chestnuts and cook for a few minutes
  • Then add cooked tofu
  • Toss with vegetables until heated through
  • https//wwwkathysvegankitchencom/spinach-pasta-salad/
Spinach Salad With Strawberries and Caramelized Pecans | Vegetarian Recipes

Spinach Salad With Strawberries and Caramelized Pecans

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Ingredients:

  • 2/3 cup whole pecans
  • 1/3 cup sugar
  • 1/4 cup water
  • 6 ounces baby spinach leaves washed and patted dry
  • 2 cups strawberries washed hulled and sliced
  • 3 ounces chevre goat cheese crumbled I used French feta instead
  • 1 shallot sliced thinly
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons strawberry jam sweetened with fruit juice slightly warmed
  • 2 tablespoons white balsamic vinegar
  • fresh coarse ground black pepper

Steps:

  • CARAMELIZED PECANS In a small saucepan combine the sugar and water Heat and stir on low until the sugar is dissolved
  • Increase heat to medium-high and boil mixture for 5-10 minutes without stirring; until syrup is golden brown Watch boiling process carefully Please be careful not to burn yourself
  • Arrange the pecans in a single layer on a lightly greased baking sheet
  • Drizzle the simple syrup over the pecans Stir to coat Allow to stand 20 minutes or so to cool and harden Chop coarsely once cooled
  • STRAWBERRY DRESSING Combine all dressing ingredients in a tight fitting jar with a lid and shake well Yield 1/2 cup
  • SALAD Meanwhile arrange the washed spinach leaves on six individual salad plates Top with pecan mixture strawberries cheese and shallots Serve dressing on side
Spinach Stuffed Tomatoes Meat Optional | Vegetarian Recipes

Spinach Stuffed Tomatoes Meat Optional

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Ingredients:

  • 4 medium-large tomatoes
  • 2 cups frozen spinach
  • 1/2 medium onion chopped
  • 3 garlic cloves
  • 1 cup cooked chicken chopped
  • 1/2 cup seasoned dry bread crumb
  • 1/4 cup parmesan cheese
  • 1/2 cup plain fat-free yogurt I use Fage 0% greek yogurt or 1/2 cup sour cream I use Fage 0% greek yogurt
  • 1 5 g packet Sazon Goya seasoning
  • salt and pepper

Steps:

  • Preheat oven to 350 degrees
  • Cut tops off tomatoes hollow out with a spoon
  • Sprinkle the interior of the tomato shells with kosher salt turn over onto paper towels Let sit 15 minutes This is to draw out the water in the tomatoes so theyre not soggy
  • In the meantime cook spinach until heated through I microwave mine and drain excess liquid Saute onion and garlic until soft
  • In a large bowl mix together the spinach onion garlic chicken breadcrumbs parmesan yogurt Sazon salt and pepper
  • I like my tomatoes salty so I just fill them with the mixture at this point If you prefer less salt rinse the salt out of the tomato shells and lightly pat dry before filling Sprinkle tops with a little more breadcrumbs and parmesan cheese if desired
  • Arrange in a non-stick baking pan and bake for 15 minutes Broil for 2 more minutes to crisp up the breadcrumbs
Splenda/Sucralose Sweet Pickle Relish | Vegetarian Recipes

Splenda/Sucralose Sweet Pickle Relish

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Ingredients:

  • 4 cups cucumbers chopped
  • 3 cups onions chopped
  • 2 cups bell peppers any combination of green yellow orange and or or red chopped
  • 1/4 cup kosher salt
  • 1 3/4 cups Splenda sugar substitute granulated
  • 1 cup cider vinegar
  • 2 tablespoons pickling spices

Steps:

  • Finely dice unpeeled cucumbers
  • pared peppers and pared onions and place all in large bowl
  • Sprinkle the salt over the vegetables
  • Cover with cold water and let stand for 2 hours
  • Drain vegetables well
  • In a large pot
  • combine Splenda
  • vinegar and pickling spices
  • Bring to a boil
  • Add vegetables to the pot
  • and adding
  • if necessary
  • just enough water to cover vegetables
  • Bring back to a boil and simmer for 10 minutes
  • Put relish into jars using a slotted spoon adding as much or as little of the brine as you like remembering that you need to leave 1/4 to 1/2 head space
  • Process in a hot water bath
Sticky Mushrooms on Toast | Vegetarian Recipes

Sticky Mushrooms on Toast

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Ingredients:

  • 2 tablespoons light olive oil
  • 4 ounces unsalted butter
  • 8 ounces chestnut mushrooms quartered
  • 9 ounces mixed mushrooms
  • 1 garlic clove crushed
  • 1 tablespoon toasted sesame oil
  • 2 tablespoons hoisin sauce
  • 1 tablespoon flat leaf parsley
  • 1 tablespoon coriander leaves
  • 1 ounce rocket
  • 4 slices sourdough bread
  • 3 tablespoons of amontillado sherry wine

Steps:

  • Heat a wok with half of the oil and then add two thirds of the butter and allow to melt
  • Next add the mushrooms starting with the largest Add the remaining oil as you need to
  • Next stir in the garlic and allow to cook for about a minute
  • Heat a griddle pan to smoking hot Then toast the sourdough until nicely lined on both sides
  • Next add the sherry to the wok allow the alcohol to burn off and then add the soy sauce sesame oil and hoi sin Stir really well and then stir in the remaining butter followed by the coriander and parsley
  • Finally remove from the heat and stir in the rocket
  • To serve lay a piece of toast on the centre of each serving plate and pile on the mushrooms Eat immediately
Stir Fried Vegetables and Tofu in Black Bean Sauce | Vegetarian Recipes

Stir Fried Vegetables and Tofu in Black Bean Sauce

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Ingredients:

  • 1 lb hokkien noodles
  • 300 g fresh firm tofu
  • 2 tablespoons peanut oil
  • 1 eggplant cut into thin strips
  • 1 carrot sliced thinly
  • 1 red capsicum sliced thinly
  • 1 230 g can sliced water chestnuts rinsed and drained
  • 1 garlic clove crushed
  • 2 teaspoons ginger grated
  • 250 g Broccolini chopped coarsely
  • 500 g choy sum chopped coarsely
  • 2 tablespoons ketjap manis
  • 1/2 cup black bean sauce

Steps:

  • Place noodles in large heatproof bowl; cover with boiling water Use fork to seperate noodles; drain
  • Drain tofu cut into 12 pieces Heat half the oil in wok and stir fry tofu in batches until lightly browned Drain on absorbent paper cover to keep warm
  • Heat half the remaining oil in same wok; stir fry eggplant til soft Add carrot capsicum and water chestnuts; stir fry until veggies are just tender and remove from wok
  • Heat remaining oil; stir fry garlic and ginger til fragrant; add broccolini and choy sum; stir fry til just tender Add noodles sacues and eggplant mixture stir fry til heated through Add tofu; toss gently to combine
Stir-Fried Asparagus and Tomatoes | Vegetarian Recipes

Stir-Fried Asparagus and Tomatoes

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Ingredients:

  • 1 tablespoon cold water
  • 1 teaspoon cornstarch
  • 2 teaspoons soy sauce
  • 1/4 teaspoon salt
  • 1 tablespoon cooking oil
  • 1 lb fresh asparagus trimmed and diagonally sliced into 1 1/2 inch pieces
  • 4 green onions cut diagonally into 1 inch pieces
  • 1 1/2 cups fresh mushrooms sliced
  • 2 small tomatoes cut into wedges

Steps:

  • Blend water and cornstarch together in a small bowl
  • Stir in soy sauce and salt and set aside
  • Preheat wok or heavy skillet over high heat
  • Add oil and heat about 1 minute
  • Add asparagus and green onions and stir fry about 4 minutes
  • Add mushrooms and stir-fry for 1 minute more
  • Stir soy mixture
  • Push vegetables to the side of the wok
  • Pour soy mixture in center of wok
  • Let bubble slightly then stir in vegetables
  • Cook and stir until mixture is bubbly
  • Add tomatoes and cook until heated through
Stir-fry Cabbage | Vegetarian Recipes

Stir-fry Cabbage

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Ingredients:

  • 1/2 small cabbage
  • 2 tablespoons sunflower oil
  • 1 tablespoon light soy sauce
  • 1 tablespoon lemon juice
  • 2 teaspoons caraway seeds
  • ground black pepper to taste

Steps:

  • Cut the central core from the cabbage and shred the leaves finely
  • Heat the oil until quite hot in a wok and then stirfry the cabbage for about 2 minutes
  • Toss in the soy sauce lemon juice caraway seeds and pepper to taste
Strawberry Compote | Vegetarian Recipes

Strawberry Compote

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Ingredients:

  • 1/4 cup caster sugar
  • 150 g strawberries fresh or frozen

Steps:

  • Place sugar an 2 tablespoons of cold water in a small saucepan and stir over low heat until sugar dissolves
  • Increase heat to high and bring mixture to the boil Cook for 3 minutes or until mixture thickens slightly
  • Remove from heat and stir in strawberries Set aside
Strawberry Galette | Vegetarian Recipes

Strawberry Galette

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Ingredients:

  • 3/4 cup heavy cream
  • 1/3 cup fresh basil loosely packed fresh chopped
  • 2 tablespoons sugar
  • 3/4 cup mascarpone cheese
  • 2 cups vegetable oil
  • 18 -24 large fresh basil leaves
  • 1/4 cup granulated sugar for sprinkling
  • 2 1/2 cups all-purpose flour plus more
  • all-purpose flour for surface
  • 1 1/8 teaspoons salt
  • 1 teaspoon sugar
  • 1 cup unsalted butter cold cut into small pieces
  • 1/3 cup ice water plus 2 tablespoons
  • 1 lb strawberry hulled
  • 1/4 cup sugar plus
  • 1 tablespoon sugar
  • 2 teaspoons cornstarch
  • 1 large egg yolk
  • 1 tablespoon water
  • 1 tablespoon unsalted butter cold cut into small pieces

Steps:

  • Make the basil cream
  • Combine cream basil and sugar in a double boiler and stir until sugar dissolves about 4 minutes
  • Cover with plastic wrap and refrigerate for at least 1 hour or up to 2 hours for a more pronounced basil flavor
  • Strain through a fine sieve into a bowl Add mascarpone and whisk until medium peaks form
  • Cover and refrigerate until ready to serve up to 24 hours
  • Make the fried basil Heat oil in a deep skillet to 325 degrees
  • Fry basil a few leaves at a time for 12 seconds The leaves will cause the hot oil to spatter- use splatterguard
  • Drain leaves on paper towels and let cool completely Sprinkle both sides of the leaves with sugar Basil can be stored at room temperature overnight
  • Make the dough Sift flour salt and sugar in a food processor to combine Cut in butter and pulse until mixture forms coarse crumbs
  • Add ice water and mix until just combined dough will still be crumbly Shape dough into a disk wrap in plastic and refrigerate for at least 1 hour or overnight
  • Preheat oven to 350 degrees
  • On a floured surface roll dough to 1/4 inch thickness Cut out a 10-inch round and transfer to a parchment-lined rimmed baking sheet Refrigerate for 30 minutes
  • Make the galette Cut strawberries lengthwise into 1/4-inch-thick slices Reserve end pieces for another use want perfect even center slices for the concentric rings Toss slices with 1/4 cup sugar and the cornstarch and immediately arrange them in concentric circles on dough Start 1 inch from edge overlapping slices slightly Fold edge of dough over berries
  • Refrigerate for 15 minutes
  • Whisk egg yolk and water o male eggwash Brush dough with the egg wash and sprinkle with remaining 1 tablespoon sugar
  • Dot berries with butter
  • Bake until crust is golden brown 40 to 45 minutes
  • Transfer to a serving plate Serve warm with basil cream and fried basil
Stuffed Portabella Mushrooms | Vegetarian Recipes

Stuffed Portabella Mushrooms

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Ingredients:

  • 1 cup gruyere cheese shredded
  • 1/2 cup fresh breadcrumb
  • 1/4 cup fresh parsley chopped
  • 1/4 cup almonds toasted and chopped
  • 1/4 cup sun-dried tomato packed in oil drained
  • 2 tablespoons fresh chives minced
  • 1/4 teaspoon ground black pepper
  • 4 large portabella mushrooms
  • 2 tablespoons vegetable oil

Steps:

  • In a bowl combine the cheese bread crumbs parsley almonds tomatoes chives and pepper
  • Set aside
  • Remove the mushroom stems and reserve for another use such as stock
  • Brush the mushroom caps all over with oil
  • Place gill side down on a greased broiler pan
  • Broil just until the juices release about 4 minutes
  • Turn the mushrooms over
  • Spoon the cheese filling evenly over the gills
  • Broil until the cheese is melted and the mushrooms are tender about 4 minutes
Sugar Free Lemon Lime quot; Soda Pop quot; for Kids | Vegetarian Recipes

Sugar Free Lemon Lime quot; Soda Pop quot; for Kids

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Ingredients:

  • 2 tablespoons fresh lemon juice
  • 1 tablespoon freshly squeezed lime juice
  • 1/4 cup apple juice concentrate plus
  • 2 tablespoons apple juice concentrate
  • 1 cup club soda
  • ice cube

Steps:

  • Pour lemon and lime juices into a glass Add apple juice concentrate
  • Add club soda and ice Stir
Summer Pudding With Rum Whipped Cream | Vegetarian Recipes

Summer Pudding With Rum Whipped Cream

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Ingredients:

  • 2 cups fresh strawberries hulled and sliced
  • 1 1/2 cups sugar
  • 3 cups fresh raspberries divided
  • 2 cups fresh blueberries
  • 2 tablespoons framboise eau-de-vie raspberry brandy
  • 1 1 lb brioche bread or 1 1 lb egg bread
  • 1/2 pint cold heavy cream
  • 3 tablespoons sugar
  • 1/2 teaspoon pure vanilla extract
  • 1 tablespoon dark rum

Steps:

  • Combine the strawberries
  • sugar
  • and 1/4 cup of water in a medium saucepan and cook uncovered over medium-low heat for 5 minutes
  • Add 2 cups of raspberries and all the blueberries and cook
  • stirring occasionally
  • until the mixture reaches a simmer
  • Cook for one minute
  • Off the heat
  • stir in the remaining raspberries and the framboise
  • Slice the bread in 1/2-inch-thick slices and remove the crusts
  • In the bottom of a 7 1/2-inch round by 3-inch high souffle or baking dish
  • ladle about 1/2 cup of the cooked berry mixture
  • Arrange slices of bread in a pattern this will become the top when its unmolded and then add more berry mixture to saturate
  • Continue adding bread
  • cutting it to fit the mold
  • and berries
  • Finish with bread and cooked berries
  • using all of the fruit and syrup
  • Place a sheet of plastic wrap loosely over the pudding
  • Find a plate approximately the same diameter as the inside of the mold and place it on top
  • Weight the mold with a heavy can and refrigerate
  • Remove the weight after 6 to 8 hours
  • Cover the pudding with plastic wrap and refrigerate overnight
  • Just before serving
  • run a knife around the outside of the pudding and unmold it upside down onto a serving plate
  • Whip the cream in the bowl of an electric mixer fitted with the whisk attachment
  • When it starts to thicken
  • add the sugar
  • vanilla
  • and rum
  • Continue to whip until it forms stiff peaks
  • Serve pudding in wedges with cold rum whipped cream
Summer Squash Bake | Vegetarian Recipes

Summer Squash Bake

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Ingredients:

  • 2 lbs summer squash green yellow can use both
  • 1/2 cup chopped onion
  • 1/4 cup butter melted
  • 3/4 cup reduced-fat sour cream
  • 1/4-1/2 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 2 eggs lightly beaten
  • 1 cup shredded cheddar cheese
  • 3/4 cup crushed Ritz cracker DIVIDED measure after crushing

Steps:

  • Preheat oven to 375 Lightly grease a 9 sqaure casserole dish; set aside
  • Slice or dice the squash and steam/boil it for about 10 minutes or until very tender Drain very very well
  • Return the cooked drained squash to the pot and mash it with the onion
  • butter
  • and rf sour cream until fairly smooth
  • Stir in the salt
  • garlic powder
  • pepper
  • eggs
  • cheese and 1/2 cup ONLY of the crushed crackers
  • Pour the mixture into prepared baking dish
  • Evenly sprinkle with remaining 1/4 cup crackers crumbs
  • Bake at 375 for about 30 minutes or until bubbly and lightly brown
Summertime Melon Smoothie | Vegetarian Recipes

Summertime Melon Smoothie

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Ingredients:

  • 2 small honeydew melon peeled seeded and chopped
  • 1 cup yogurt
  • 2 cups milk
  • 2 tablespoons honey
  • 2 teaspoons sugar
  • ice cube bunch of them

Steps:

  • Put all ingredients into blender mix
  • Blend less time for thicker fruitier smoothie
  • Blend longer and faster fora smoother smoothie
  • You may add some cold water if too thick and give it a blend
  • Garmish glass by slicing half way through a chunk or thick slice of melon and stick on glass rim
  • ENJOY
Super Easy Microwave Cheese Sauce for Lasagna | Vegetarian Recipes

Super Easy Microwave Cheese Sauce for Lasagna

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Ingredients:

  • 90 g butter
  • 1/3 cup plain flour
  • 1 3/4 cups milk
  • 225 g cheddar cheese grated or use the whole 250g block

Steps:

  • Melt butter for 40 secs on high
  • Stir in flour amp; cook for 1 min on high
  • Gradually stir in milk
  • Cook for 4-6 mins on high stirring every minute
  • Stir in cheese
Super Healthy Hummus | Vegetarian Recipes

Super Healthy Hummus

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Ingredients:

  • 3 garlic cloves minced more if you like
  • 1/4 cup plain low-fat yogurt
  • 1 tablespoon lemon juice
  • 1 teaspoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon paprika
  • 1/8 teaspoon pepper
  • 1 19 ounce can chickpeas drained and rinsed
  • 1 tablespoon fresh parsley chopped

Steps:

  • Combine everything in blender or food processor and process until smooth
  • The blender gives the best result
  • If you need more liquid to make a nice consistency add a bit more yogurt
  • Chill
  • Serve with pitas or as a veggie dip
Swedish Brown Beans With Pears | Vegetarian Recipes

Swedish Brown Beans With Pears

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Ingredients:

  • 1 1/2 cups swedish brown beans picked and rinsed well or pinto
  • 1 cinnamon stick
  • 2 teaspoons salt
  • 3/4 cup brown sugar
  • 1/4 cup cider vinegar
  • 3/4 cup dark corn syrup or molasses
  • 2 large pears peeled cored and chopped

Steps:

  • Place the beans in a large bowl and cover with water
  • Soak overnight
  • The next day drain and transfer to a large saucepan or stockpot
  • Add water again to just cover
  • Add cinnamon stick to beans and bring to a boil
  • Reduce heat and simmer covered for 45 minutes
  • Add salt brown sugar vinegar corn syrup and pears
  • Simmer covered for 2-2 hours until beans are tender
  • Transfer to serving bowl and serve
Sweet and Savory Vegetarian Bean Casserole | Vegetarian Recipes

Sweet and Savory Vegetarian Bean Casserole

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Ingredients:

  • 2 tablespoons vegetable oil
  • 1 large onion diced
  • 1 apple peeled cored and grated I like Granny Smiths
  • 2 medium carrots peeled and grated
  • 3 tablespoons tomato paste
  • 1 1/4 cups broth or water
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon dried mustard powder
  • 1/2 teaspoon oregano
  • 1 teaspoon cumin
  • 2 tablespoons dark brown sugar
  • salt and pepper
  • 3 cups cooked beans of your choice
  • scallion
  • sour cream

Steps:

  • Preheat oven to 350 degrees
  • In non-stick pan heat the oil and saute the onions apples and carrots for 5 minutes until softened
  • Mix together the tomato paste with the stock or water
  • Add all the other ingredients except for the beans and garnishes to the pan with the onions apples and carrots
  • Stir well cover and simmer for 5 minutes
  • Add the beans and transfer the mixture into an ovenproof casserole Cover and bake at 350 degrees for 35-40 minutes Do not allow to dry out Add more stock to beans if necessary
  • Garnish with swirls of sour cream and thinly sliced scallions if desired
  • NOTE I usually prepare this bean casserole a day in advance; up to the point before baking to allow the ingredients to marry
Sweet and Sour Peppers with Pasta Bows | Vegetarian Recipes

Sweet and Sour Peppers with Pasta Bows

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Ingredients:

  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 orange bell pepper
  • 1 clove garlic crushed
  • 2 tablespoons capers
  • 2 tablespoons raisins
  • 1 teaspoon whole grain mustard
  • grated lime juice and zest of
  • 1 teaspoon honey
  • 2 tablespoons chopped cilantro
  • 8 ounces bow tie pasta
  • salt freshly ground black pepper
  • shavings parmesan cheese to serve

Steps:

  • Quarter the peppers and remove the stalks and seeds
  • Place in boiling water and cook for 10-15 minutes until tender
  • Drain and rinse under cold water
  • Peel away the skins and and leftover seeds and cut the flesh lengthwise into strips
  • Set aside
  • Put the garlic capers raisins mustard lime zest and juice honey and cliantro into a bowl
  • Season with salt and pepper and whisk together
  • Cook the pasta in a large pan of boiling salted water for 10-12 minutes until tender
  • Drain thoroughly
  • Return pasta to the pan and add the peppers and dressing
  • Heat genly on med-low and toss to miss
  • Transfer to a warm serving bowl
  • Serve with shavings of Parmesan cheese if you like
Sweet and Spicy Yams | Vegetarian Recipes

Sweet and Spicy Yams

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Ingredients:

  • 4 medium yams peeled and sliced
  • 1/2 teaspoon orange peel finely shredded
  • 1/2 cup orange juice
  • 1 tablespoon brown sugar
  • 1/4 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/8 teaspoon allspice

Steps:

  • In a large skillet
  • bring 1 of water to a boil
  • Add yams
  • Cover and simmer for 15 minutes or until they are tender
  • Drain
  • In a small bowl
  • mix orange peel
  • orange juice
  • brown sugar
  • salt
  • cinnamon and allspice
  • Pour over yams in skillet
  • Cook and stir until bubbly
  • Simmer
  • uncovered
  • for 5 minutes
  • spooning sauce over potatoes occasionally to make a glaze
Sweet Carrot Pumpkin Bars | Vegetarian Recipes

Sweet Carrot Pumpkin Bars

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Ingredients:

  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1 large egg
  • 1 large egg white
  • 1 cup brown sugar packed
  • 1/2 cup canned pumpkin
  • 2 tablespoons canola oil
  • 2 tablespoons margarine melted
  • 1 grated orange rind of
  • 1 teaspoon vanilla extract
  • 1/2 cup grated carrot
  • 1/2 cup raisins
  • 1/2 cup dried cranberries
  • 1/2 cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees F
  • Combine flour
  • baking powder
  • baking soda
  • cinnamon
  • and salt
  • In a separate bowl
  • beat egg and egg white until foamy Beat in sugar
  • pumpkin
  • oil
  • margarine
  • orange peel
  • and vanilla extract until smooth
  • Add flour mixture to egg mixture
  • and stir by hand until almost combined Stir in carrots
  • raisins
  • cranberries
  • and nuts just until blended
  • Spread batter into 8 X 8 pan coated with cooking spray Bake 30 to 35 minutes
  • until top springs back when lightly touched Cool in pan on rack
  • Makes 1 dozen
Sweet Corn Cakes by Bill Granger | Vegetarian Recipes

Sweet Corn Cakes by Bill Granger

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Ingredients:

  • 525 g fresh corn kernels cut from 3 large corn cobs
  • 1 small red onion chopped
  • 2 eggs
  • 3 tablespoons chopped coriander leaves cilantro
  • 125 g plain all-purpose flour
  • 1 teaspoon baking powder
  • sea salt
  • fresh ground black pepper
  • vegetable oil for frying

Steps:

  • Preheat the oven to 120C/250F/Gas 1
  • Place three-quarters of the sweetcorn kernels the onion eggs coriander flour baking powder salt and pepper in a food processor and process until combined
  • Transfer to a large bowl add the remaining sweetcorn kernels and stir to combine
  • Heat one tablespoon of the vegetable oil in a non-stick frying pan over a medium to high When the oil is hot drop two heaped tablespoons of mixture per sweetcorn cake into the pan and cook in batches of three for one minute on each side
  • Drain on paper towels and keep warm in the oven while you are making the rest of the cakes
Sweet Georgia Peaches and Cream Popsicles | Vegetarian Recipes

Sweet Georgia Peaches and Cream Popsicles

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Ingredients:

  • 3 medium peaches
  • 1/2 cup soy yogurt I like vanilla- or use 2% Chobani Greek yogurt
  • 1/3 cup sugar raw or your favorite sweetner
  • 1/3 cup vanilla unsweetened almond milk can use coconut milk or other milk of choice
  • 1/4 teaspoon almond extract
  • 1/8 teaspoon fine salt

Steps:

  • Halve and pit the peaches Cut the peach halves into 1/4-inch dice until you have 1 cup Place the diced peaches in a bowl; set aside
  • Cut the remaining peaches into rough 1-inch chunks and place in the blender Add the remaining ingredients and blend until smooth scrape down the sides of the blender as needed Pour the mixture into the bowl with the diced peaches and mix to combine
  • Divide the mixture evenly into the popsicle molds or disposable small plastic cups Insert the sticks and freeze until solid at least 5 to 6 hours
Sweet Juice Sensation | Vegetarian Recipes

Sweet Juice Sensation

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Ingredients:

  • 1 orange peeled
  • 1 apple stem removed
  • 1 large carrot topped
  • 1 grapefruit peeled
  • 1 pears rind and seeds removed or 1/2 cantaloupe rind and seeds removed

Steps:

  • Juice apple and carrot then juice the remaining ingredients
  • Stir and serve
Sweet Potato and Black Bean Burrito | Vegetarian Recipes

Sweet Potato and Black Bean Burrito

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Ingredients:

  • 5 cups peeled cubed sweet potatoes
  • 1/2 teaspoon salt
  • 2 teaspoons other vegetable oil or 2 teaspoons broth
  • 3 1/2 cups diced onions
  • 4 garlic cloves minced or pressed
  • 1 tablespoon minced fresh green chili pepper
  • 4 teaspoons ground cumin
  • 4 teaspoons ground coriander
  • 4 1/2 cups cooked black beans three 15-ounce cans drained
  • 2/3 cup lightly packed cilantro leaf
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon salt
  • 12 10 inch flour tortillas
  • fresh salsa

Steps:

  • Preheat the oven to 350
  • Place the sweet potatoes in a medium saucepan with the salt and water to cover
  • Cover and bring to a boil then simmer until tender about 10 minutes
  • Drain and set aside
  • While the sweet potatoes are cooking warm the oil in a medium skillet or saucepan and add the onions garlic and chile
  • Cover and cook on medium-low heat stirring occasionally until the onions are tender about 7 minutes
  • Add the cumin and coriander and cook for 2 to 3 minutes longer stirring frequently
  • Remove from the heat and set aside
  • In a food processor combine the black beans cilantro lemon juice salt and cooked sweet potatoes and puree until smooth or mash the ingredients in a large bowl by hand
  • Transfer the sweet potato mixture to a large mixing bowl and mix in the cooked onions and spices
  • Lightly oil a large baking dish
  • Spoon about 2/3 to 3/4 cup of the filling in the center of each tortilla roll it up and place it seam side down in the baking dish
  • Cover tightly with foil and bake for about 30 minutes until piping hot
  • Serve topped with salsa
Sweet Potato Bread | Vegetarian Recipes

Sweet Potato Bread

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Ingredients:

  • 350 g sweet potatoes
  • 500 g strong plain white flour
  • 2 teaspoons salt
  • 1 1/4 ounce sachet easy-blend dried yeast
  • 1 1/2 teaspoons caraway seeds
  • fresh ground black pepper
  • 175 ml warm water

Steps:

  • Peel and dice the potatoes then boil them for about 15 minutes or until tender Drain and then mash thoroughly Leave to cool
  • Sift the flour and salt into a bowl then add the yeast caraway seeds and black pepper
  • Add the sweet potato and rub it in well
  • Add enough water to make a soft dough and knead until smooth and elastic
  • Leave the dough in a warm place until doubled in size 1-2 hours
  • Knock back the dough on a floured surface and knead again briefly Place in a greased loaf tin and leave to rise again for another 30 minutes
  • Preheat the oven to 200C/400F/ gas mark 6 and bake the loaf for 30-35 minutes until the bread is risen golden brown and sounds hollow when tapped underneath
Sweet Potato Gnocchi With Blue Cheese Sauce | Vegetarian Recipes

Sweet Potato Gnocchi With Blue Cheese Sauce

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Ingredients:

  • 1 sweet potato peeled finely diced
  • knob butter
  • 4 tablespoons flour
  • 1 egg yolk
  • 1/2 teaspoon nutmeg
  • 30 g butter
  • 85 g Stilton cheese crumbled

Steps:

  • To make the gnocchi first boil the sweet potato unti soft Drain amp; leave to cool
  • In a mixing bowl use a potato masher to combine the potato with the butter flour egg yolk amp; nutmegAdd extra flour if it looks to sticky
  • Beat the mixture together using a wooden spoon to form a dough
  • On a floured board roll the dough into a long sausage
  • Using the back of the knife cut the dough into small pieces about 1cm thick
  • Drop the gnocchi into boiling salted water for 5-6 minutes until they begin to float to the surface
  • To make the sauce melt the butter ina pan amp; fry the cooked gnocchi for 2-3 minutes until golden Stir in the crumbled stilton amp; season
  • Serve immediately
Swiss Baked Tomatoes in Cream | Vegetarian Recipes

Swiss Baked Tomatoes in Cream

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Ingredients:

  • 8 tomatoes ripe and red
  • 1/3 cup basil leaves this is approximate use a handful
  • 3 garlic cloves thinly sliced
  • 1/2 teaspoon sugar
  • flaky sea salt
  • 1/2 teaspoon black pepper coarsely ground
  • 1 cup cream use generously

Steps:

  • Preheat oven to 350 deg F/180 deg C use lower heat for convection ovens
  • Halve the tomatoes and pack snugly into an oven dish Put the basil leaves among the tomato halves
  • Scatter over the garlic sugar salt and pepper Pour over the cream
  • Bake for about 20 - 30 minutes until golden and bubbly
  • Serve with lots of toasted bread for dunking
Szechwan Eggplant Aubergine and Tofu | Vegetarian Recipes

Szechwan Eggplant Aubergine and Tofu

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Ingredients:

  • 3 tablespoons soy sauce
  • 1/4 cup dry sherry or 1/4 cup rice wine
  • 1 tablespoon sugar white or brown
  • 1 tablespoon cider vinegar
  • 3 tablespoons cornstarch
  • 2 tablespoons peanut oil
  • 1 medium onion sliced
  • 1 large eggplant cut into strips
  • 3/4 teaspoon salt
  • 2 tablespoons garlic
  • 1 tablespoon ginger minced
  • 1/4 teaspoon pepper
  • cayenne
  • 3 pieces firm tofu cut into strips
  • 8 scallions greens minced white part cut in strips keep separate

Steps:

  • Combine soy sauce sherry sugar and vinegar in a measuring cup
  • Add water to make 1 cup
  • Put cornstarch in a small bowl pour in liquid and whisk till dissolved
  • Set aside
  • Heat large wok or frying pan over high flame
  • Add oil and onion stir fry 1 minute
  • Add eggplant and salt stir fry 8 to 10 minutes
  • till eggplant is soft
  • Add garlic ginger pepper and cayenne
  • Cook a few minutes more
  • Add tofu and scallion bottoms
  • Stir the bowl of liquid step 1 from the bottom using the whisk and add to the wok
  • Mix well and stir fry another few minutes until sauce is thick
  • Remove from heat serve over rice topped with minced scallion greens and fresh cilantro
  • Enjoy
T V P Sausage Crumbles Vegetarian/Vegan/Gluten-Free | Vegetarian Recipes

T V P Sausage Crumbles Vegetarian/Vegan/Gluten-Free

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Ingredients:

  • 1/2 cup boiling water
  • 1/2 teaspoon liquid smoke
  • 3 tablespoons Braggs liquid aminos gluten-free if needed for gf diet or 3 tablespoons soy sauce gluten-free if needed for gf diet
  • 1 teaspoon maple syrup
  • 1/4 teaspoon blackstrap molasses
  • 1/2 cup textured vegetable protein gluten-free if needed for diet
  • 2 tablespoons nutritional yeast
  • 1 teaspoon garlic powder
  • 1/2 teaspoon crushed sage
  • 1/2 teaspoon ground fennel
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon cayenne
  • oil for frying

Steps:

  • Stir boiling water with liquid smoke if using soy sauce maple syrup and molasses
  • Meanwhile mix TVP with dry seasonings; stir to incorporate Combine wet and dry mixtures Then allow the TVP to absorb the moisture for about 5 minutes while you heat the oil
  • Fry mixture in oil in an uncovered frying pan on medium heat about 5 minutes or until browned stirring occasionally
Tamarind Chutney | Vegetarian Recipes

Tamarind Chutney

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Ingredients:

  • 2 tablespoons tamarind paste
  • 5 tablespoons water
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon salt
  • 1 teaspoon sugar
  • cilantro chopped to garnish

Steps:

  • Whisk all of the ingredients together and garnish with as much or as little cilantro as you like
  • Cover and refrigerate until ready to serve
  • This keep well in the fridge
  • Enjoy
Tangy Bang'n Mango Salsa | Vegetarian Recipes

Tangy Bang'n Mango Salsa

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Ingredients:

  • 1 mango peeled with pitt removed chopped
  • 4 roma tomatoes chopped
  • 1 jalapeno pepper with or without seeds membrane
  • 1/2 red onion chopped
  • 1/2 cup spinach leaves chopped
  • 1/4 cup cilantro minced feel free to cut down I just love cilantro
  • 1 -4 garlic clove minced
  • 2 teaspoons lemon juice
  • 2 teaspoons vinegar
  • salt

Steps:

  • Add ingredients together and mix Let sit in the refrigerator for at least an hour before serving
  • For an eaiser version I put the onion spinach jalapeno cilantro and garlic in the food processor and buzz a few times instead of hand chopping but alway hand chop the tomato and mango since they are the stars
Tempeh Paprikash | Vegetarian Recipes

Tempeh Paprikash

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Ingredients:

  • 4 cups vegetable broth
  • 1/4 cup olive oil
  • 2 tablespoons apple cider vinegar
  • 1 cup apple cider
  • 1 tablespoon smoked Hungarian paprika or 1 tablespoon regular paprika
  • 2 teaspoons salt
  • 1 tablespoon caraway seed
  • 1 teaspoon dried thyme
  • 1 teaspoon fresh ground pepper
  • 6 garlic cloves minced
  • 2 8 ounce packages tempeh diced into 1-inch pieces
  • 3 large Spanish onions thinly sliced about 6 cups
  • 1 1/2 teaspoons hot Hungarian paprika
  • 6 ounces tomato paste
  • 2 tablespoons cornstarch dissolved in
  • 4 tablespoons cold water

Steps:

  • Preheat oven to 400F
  • In large saucepan bring vegetable broth to a simmer Turn off heat; cover to keep warm
  • In medium bowl combine oil vinegar cider 1 tablespoon paprika salt 1 1/2 teaspoons caraway seeds 1/4 teaspoon thyme 1/2 teaspoon pepper and 1 tablespoon garlic Add diced tempeh and toss to coat
  • In large shallow baking dish place tempeh with liquid in single layer Bake uncovered until all liquid has been absorbed about 25 minutes Check often making sure cooking liquid does not burn
  • Meanwhile in large Dutch oven combine onions 1 1/2 teaspoons hot paprika caraway thyme and pepper and 1/4 cup hot broth Cover and cook over medium heat until onions are softened about 10 minutes Add tomato paste and stir well Reduce heat to low and cook covered 10 minutes
  • In small bowl dissolve cornstarch completely in cold water and add to hot broth Stir with whisk increase heat slightly and return mixture to a simmer Cook whisking until broth thickens about 2 minutes
  • Add broth to pan with onions and stir until mixture is well blended Remove tempeh from oven and add to pan along with remaining cooking liquid; stir well
  • Cover pan and bake stirring occasionally 45 minutes Serve hot
Tempeh Stew | Vegetarian Recipes

Tempeh Stew

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Ingredients:

  • 8 ounces tempeh
  • 1 onion chopped
  • 6 tablespoons vegetable oil
  • 1 green pepper seeded and chopped
  • 1 teaspoon paprika
  • 2 teaspoons caraway seeds
  • 2 garlic cloves finely chopped
  • 2 tablespoons tomato paste
  • 2 cups sodium-free vegetable broth
  • 1 teaspoon salt
  • 1/2 cup zinfandel or 1/2 cup full-bodied red wine
  • 3 teaspoons arrowroot
  • 2 teaspoons vegetable broth mix with the arrowroot to make a thin paste
  • 2 tablespoons vegan sour cream like Tofutti

Steps:

  • Steam or simmer tempeh for 20 minutes Cut tempeh into small cubes and set aside
  • In a large skillet over medium-high heat saut the onions in 3 tablespoons of the oil for 5 minutes or until soft Add bell pepper paprika caraway seeds garlic and tomato paste
  • Blend well turn the heat down to medium and place lid on skillet Cook for a further 5 minutes or until peppers are tender stirring continually
  • In a separate non-stick skillet saut the tempeh in the remaining oil until light brown Add tempeh to vegetable and herb mixture
  • Add the vegetable broth salt and wine Replace lid and cook until slightly reduced; about 10 minutes Add the prepared arrowroot and stir until incorporated Cook for 1-2 minutes until thickened Remove from stove and add the sour cream Serve hot with dumplings or mashed potato
Tex-Mex Black Beans Saffron Rice | Vegetarian Recipes

Tex-Mex Black Beans Saffron Rice

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Ingredients:

  • 2 5 ounce packages saffron rice mix plus ingredients to prepare rice according to package directions such as Mahatma brand
  • 1 10 1/2 ounce can diced tomatoes with mild green chilies such as Ro-tel mild or spicy
  • 1 15 ounce can black beans drained and rinsed well
  • 1/4 cup sour cream to taste
  • 1/4 cup shredded cheddar cheese to taste
  • 2 tablespoons fresh cilantro leaves chopped

Steps:

  • Prepare the saffron rice according to the package directions
  • using the amount of oil/butter and water as indicated on the package I usually use olive oil
  • While the rice is cooking
  • rinseamp; drain the black beans in a mesh strainer to remove all the sludgey canning liquid and dump them into a small saucepan
  • Pour the entire contents of the diced tomatoes w/chili peppers
  • liquid and all
  • into the same pan with the beans and stir to combine
  • Cover the saucepan with lid
  • turn on the heat to low
  • and let bean mixture heat while the rice cooks
  • stirring occasionally- it should be ready when the rice is done
  • When the rice is fully cooked
  • pour it into a deep
  • medium sized casserole dish
  • Pour bean mixture into the center of the rice
  • leaving a border of the yellow rice peeking out arounds the sides
  • Place the sour cream in the center of the bean mixture in a dollop as a garnish you can use more if you like
  • Sprinkle shredded Cheddar cheese over the top of the sour cream and over the beans
  • Sprinkle with cilantro leaves optional if you like and serve immediately
  • NOTE If you dont have access to canned diced tomatoes with chilis
  • then you can substitute an equal amount of chunky salsa
  • if you like
  • You may wish to provide a bowl of additional sour cream as well as a bowl of more cheese for guests to add extra to each serving
  • but it isnt necessary
Texas Cheese Enchiladas | Vegetarian Recipes

Texas Cheese Enchiladas

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Ingredients:

  • 8 ounces sharp cheddar cheese cubed 1-inch
  • 8 ounces monterey jack cheese cubed 1-inch
  • 2 cups sharp cheddar cheese shredded
  • 2 15 fluid ounce cans hatch brand fire roasted tomato enchilada sauce medium hot
  • 1 large yellow onion coarsley minced
  • 1/3 cup pickled jalapeno pepper finely minced
  • 1/2 cup corn oil
  • 1/4 teaspoon salt
  • 16 corn tortillas

Steps:

  • Preheat oven to 350F
  • Lightly grease a 9x13 inch glass casserole dish
  • Combine the minced onions and jalapenos
  • Pour both cans of enchilada sauce into a 2 quart sauce pan bring to a boil immediately reduce heat stir and simmer for 2 minutes Remove from heat
  • Add 1/2 cup of heated sauce to the bottom of the casserole dish and spread evenly Save remaining sauce
  • In a large skillet over the Med-High setting heat corn oil When the oil is hot add 3 corn tortillas at a time sizzling approx 5 seconds turn with tongs and heat an additional 3 to 5 seconds or until soft -- do not allow them to get crisp Use paper towels to drain the heated tortillas and layer 6 of them over the sauce in the dish
  • Add a third of the minced onions and jalapenos followed by a third of the cubed and shredded cheeses and lightly salt Pour another 1/2 cup of sauce over cheese Repeat layers twice ending with all remaining cheese onion/jalapeno mix cheese sauce and salt
  • Bake uncovered at 350 F for 20 mins or until cheese is melted and bubbly --do not allow to brown Remove from oven and allow to rest 5 minutes
  • Cut into squares and serve with cold beer Mexican rice beans sour cream or cornbread
Thai Cantaloupe Soup | Vegetarian Recipes

Thai Cantaloupe Soup

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Ingredients:

  • 1 medium cantaloupe
  • 3 tablespoons canola oil
  • 1 small onion chopped
  • 3/4 cup grape tomatoes or 1 tomato chopped
  • 2 cups water
  • 1 tablespoon sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon cayenne pepper
  • 3 teaspoons nuoc nam fish sauce
  • 1 green onion minced
  • 2 tablespoons peanuts chopped
  • 1 tablespoon cilantro minced

Steps:

  • Half cantalope
  • discard seeds
  • scoop out flesh and set aside
  • Reserve shells to use for bowls
  • Heat oil in a saucepan
  • Add onion
  • Saut 2 minutes
  • Add cantaloupe flesh and tomatoes
  • Cook 5 minutes
  • Add the next 5 ingredients
  • Bring to a boil
  • Reduce
  • Simmer 5 minutes
  • Pure in batches
  • Return to pot
  • Re-heat
  • Ladle into shells
  • Top with the last 3
  • YUM
Thai Veggie Peanut Noodles | Vegetarian Recipes

Thai Veggie Peanut Noodles

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Ingredients:

  • 300 g thin rice noodles
  • 350 g quorn mince
  • 250 g snow peas trimmed
  • 3 tablespoons crunchy peanut butter
  • 1 red chile deseeded and chopped
  • 2 teaspoons light brown sugar
  • 1 teaspoon soy sauce
  • 1/4 cup coriander chopped

Steps:

  • Place noodles in a bowl of boiling water
  • Soak or 5 mins and drain
  • Heat wok and fry the quorn until golden
  • add the snow peas/mangetout and cook for another 2 minutes
  • Whisk the peanut butter chilli brown sugar and soy in a bowl loosening with 2 tbsp warm water
  • Add noodles and sauce to pan and toss to coat and warm through
  • sprinkle over coriander to serve
The Best Tortillas You Will Ever Have | Vegetarian Recipes

The Best Tortillas You Will Ever Have

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Ingredients:

  • 4 tablespoons peanut butter
  • 4 tablespoons honey
  • 4 flour tortillas
  • 4 bananas
  • 100 g chocolate chips

Steps:

  • Spread 1 tbsp peanut butter over 1 wrap
  • Add chopped banana all over the place
  • Sprinkle with 1 tbsp honey
  • Sprinkle with a handful of chocolate chips
  • Roll it up
  • Place toothpicks in to keep in place
  • Cut up if desired
  • Best made just before eating but can sprinkle lemon or lime over if you need to keep
The Mint Divine a Mocktail | Vegetarian Recipes

The Mint Divine a Mocktail

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Ingredients:

  • 4 mint leaves
  • 1/4 ounce lime cordial
  • ice cube
  • soda water

Steps:

  • Tear mint leavesamp; place in a highball glass
  • Add lime cordial stir to mixamp; add ice cubes
  • Top with soda wateramp; garnish with a lime wheel
The quot; Who Needs Clif Bars?quot; Bar | Vegetarian Recipes

The quot; Who Needs Clif Bars?quot; Bar

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Ingredients:

  • 1 cup pecans
  • 1 1/2 cups raisins or other sticky dried fruit apricots also work great
  • 1 egg
  • orange zest lots
  • cinnamon

Steps:

  • Preheat the oven to 350F
  • Grind the pecans into a flour-like powder using a food processor Pour into a medium bowl and set aside
  • Process the dried fruit in the same way
  • in the food processor-- make sure the pieces are good and small This might take awhile If using dried apricots instead
  • it might help to slice them in half before adding them to the food processor When finished
  • add to the bowl with the pecan flour Add cinnamon and orange zest to taste
  • Add the egg to the mix
  • and work it into the pecans and raisins with your hands You want the mixture to be drier than cookie dough usually is-- just barely holding together The stickiness of the dried fruit will help the mixture stay in clumps
  • Spray a cookie sheet with non-stick spray
  • or use butter Shape your bars out of the mixture-- I usually aim for bars which are about 2 x 4 inches x 3/8-inch thick
  • Bake for about 15 minutes
  • though watch the edges of the bars-- they can get toasty When the center of each bar is somewhat firm to the touch
  • remove from the oven and place on a rack to cool
Thin Crust Pizza | Vegetarian Recipes

Thin Crust Pizza

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Ingredients:

  • 1 -9 inch pita bread
  • 3 tablespoons Miracle Whip light
  • 1/2 cup chopped bell pepper
  • 1/2 cup chopped onion
  • 1/2 cup sliced portabello mushroom
  • 2 small garlic cloves chopped
  • 3/4 cup low fat mozzarella cheese shredded

Steps:

  • pre-heat oven to 350 chop your veggies
  • spread your miracle whip all over pita bread then spread garlic into miracle whip
  • next spread your cheese and finally your veggies
  • cook for 10 to 15 minutes or until cheese is melted
Threadgill's French Quarter Pasta Salad | Vegetarian Recipes

Threadgill's French Quarter Pasta Salad

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Ingredients:

  • 1 cup black olives sliced
  • 1/2 cup green olives sliced
  • 1/4 cup green chili diced
  • 1 red onion sliced
  • 1/2 cup celery finely diced
  • 1/2 cup cauliflower diced
  • 1 teaspoon capers
  • 1 green bell pepper sliced
  • 1/2 carrot finely diced
  • 1/2 cup broccoli diced
  • 1/2 cup mushroom thinly sliced
  • 4 lbs spiral shaped pasta uncookedfresh or frozen dry would work also
  • 2 teaspoons parsley minced
  • 1 teaspoon garlic minced
  • 2 tablespoons red wine vinegar
  • 1 teaspoon basil leaves sliced
  • 1/4 cup olive oil
  • 1 teaspoon leaf oregano
  • 1 teaspoon tarragon leaf
  • 1 teaspoon black pepper
  • 1/2 cup vinaigrette dressing your favorite

Steps:

  • Mix all salad ingredients EXCEPT pasta
  • Mix salad dressing and pour over vegetables
  • Let stand for 12 hours in refrigerator stirring occasionally
  • Cook and chill pasta
  • Add pasta to the vegetables
  • Serve as a salad or as a base for entree salads
Three Bean Casserole | Vegetarian Recipes

Three Bean Casserole

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Ingredients:

  • 1 16 ounce can large butter beans
  • 1 16 ounce can navy beans
  • 1 15 ounce can whole potatoes sliced or 3 peeled and sliced boiled potatoes
  • 1 15 1/4 ounce can corn
  • 1 14 1/2 ounce can tex mex diced fire-roasted tomatoes
  • 1/3 diced onion
  • 1 diced green bell pepper
  • 2 cups grated cheese
  • 1 15 ounce can ranch style beans

Steps:

  • Grease 9x13 pan Slice can of whole potatoes Dice onion and green bell pepper and grate cheese Layer ingredients in pan in the order they are listed Bake at 350 degrees for 20 minutes
Tiger Candy | Vegetarian Recipes

Tiger Candy

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Ingredients:

  • 1/2 cup peanut butter
  • 1/4 cup instant milk
  • 1 tablespoon honey
  • shredded coconut or chopped nuts

Steps:

  • Mix the peanut butter dry milk and honey together
  • Roll it into small balls It is it too dry to roll add a little more honey up to 2 tablespoons
  • Roll the balls in the shredded coconut or chopped nuts
Tita's Cucumbers With Olive Oil | Vegetarian Recipes

Tita's Cucumbers With Olive Oil

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Ingredients:

  • 1 cucumber
  • olive oil
  • salt

Steps:

  • Peel and slice cucumber into 1/4-inch slices/rounds Tita used to cut the seeded centers out of the cucumber slices for me This is not necessary
  • but I think its better You can also buy a seedless cucumber
  • Arrange cucumber slices on a large plate
  • Lightly pour or sprinkle olive oil over rounds
  • Sprinkle with salt
Toasted Israeli Couscous Salad with Grilled Summer Vegetables | Vegetarian Recipes

Toasted Israeli Couscous Salad with Grilled Summer Vegetables

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Ingredients:

  • 1/2 cup balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 2 cloves garlic coarsely chopped
  • 1 cup olive oil
  • salt
  • freshly-ground black pepper
  • 2 green zucchini quartered lengthwise
  • 2 yellow zucchini quartered lengthwise
  • 6 asparagus spears trimmed
  • 12 cherry tomatoes
  • 1 red bell pepper quarteredseeded
  • 1 yellow bell pepper quarteredseeded
  • 1/4 cup basil chiffonade
  • 1/4 cup coarsely-chopped flat leaf parsley
  • 2 tablespoons olive oil
  • 1 lb israeli couscous
  • vegetable stock heated

Steps:

  • In a small bowl whisk together the vinegar mustard and garlic slowly add the olive oil and whisk until combined
  • Season with salt and pepper
  • Pour 1/2 the marinade over the vegetables and let sit at room temperature for 15 minutes
  • Preheat the grill
  • Remove the vegetables from the marinade and grill the vegetables until just cooked through
  • Cut the zucchini and peppers into 1/2-inch pieces cut the tomatoes in half
  • Heat the olive oil over medium-high heat add the couscous and toast until lightly golden brown
  • Cover the couscous with the hot stock and bring to a boil; cook until al dente and drain well
  • Place in a large serving bowl add the grilled vegetables and herbs and toss with the remaining vinaigrette
  • Serve at room temperature
Tofu Boursin | Vegetarian Recipes

Tofu Boursin

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Ingredients:

  • 8 ounces firm tofu drained and broken into large chunks
  • 1/4 cup vegan mayonnaise
  • 1 tablespoon umeboshi plum paste
  • 1 teaspoon dried basil
  • 1 teaspoon dried marjoram
  • 1/2 teaspoon dried thyme
  • 2 cloves garlic roasted or 1/2 teaspoon fresh garlic crushed
  • 1/4 teaspoon pepper to taste
  • 1/8 teaspoon ground rosemary

Steps:

  • Place tofu in a saucepan and cover with water Bring to a boil reduce heat and simmer 5 minutes Drain well Chill uncovered in the refrigerator until cool enough to handle
  • Crumble tofu into a food processor and add remaining ingredients Blend until a very thick smooth paste forms stopping to scrape down the sides of the work bowl as necessary
  • Cover and chill several hours or overnight in order to allow the flavors to blend before serving
  • Keeps 5 to 7 days in the refrigerator
Tofu Burritos | Vegetarian Recipes

Tofu Burritos

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Ingredients:

  • 3 tablespoons olive oil
  • 3 garlic cloves minced
  • 2 medium onions chopped
  • 1 bell pepper diced
  • 1 1/2 lbs firm tofu crumbled or mashed
  • 4 tablespoons tomato paste
  • 2 tablespoons soy sauce
  • 2 teaspoons paprika
  • 1 tablespoon cumin
  • 1 teaspoon oregano
  • 1/2 cup cut corn
  • 6 whole wheat tortillas
  • salsa

Steps:

  • Heat the oil in a large skillet Saute the garlic and onions for 2 minute
  • Add the bell pepper Cook until the onions are soft
  • Add spices corn and tofu
  • Mix in tomato paste soy sauce and salt amp; pepper to taste
  • Fill each tortilla with 3/4 cup of filling and roll up
  • Place in oiled dish cover with foil and bake 20 minute at 350 degrees
  • Serve with Salsa
Tofu Stir Fry | Vegetarian Recipes

Tofu Stir Fry

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Ingredients:

  • 1 lb extra firm tofu
  • 1/3 cup white wine
  • 2 tablespoons sesame oil or 2 tablespoons vegetable oil
  • 4 tablespoons soy sauce or to taste
  • 2 minced garlic cloves
  • 2 teaspoons ginger juice
  • 1 onion thinly slices
  • 1 red pepper diced
  • 2 cups broccoli florets or 2 cups Chinese cabbage
  • 1 bunch spinach
  • 8 ounces snow peas
  • 1/3 cup roasted cashews or 1/3 cup almonds

Steps:

  • Heat up a skillet or Wok
  • Bring soy sauce garlic ginger amp; wine to boil
  • Add tofu cubes cover amp; simmer for 5-10 minutes
  • Remove tofu amp; remaining sauce from wok/skillet
  • Heat oil in wok amp; stir fry vegetables over medium heat for 3-5 minutes
  • Add remaining sauce tofu amp; cashews
  • Heat amp; serve
Tofu Vegetables stir fry | Vegetarian Recipes

Tofu Vegetables stir fry

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Ingredients:

  • 1 teaspoon olive oil
  • 4 cloves garlic minced
  • 1/2 cup snow peas sliced
  • 1/2 cup thinly sliced napa cabbage
  • 1 carrot grated
  • 1 8 ounce can water chestnuts drained and sliced
  • 1/2 red bell pepper julienned
  • 1/2 cup orange juice
  • 2 tablespoons soy sauce
  • 2 tablespoons cold water
  • 2 teaspoons cornstarch
  • 1 dash red pepper
  • 1/2 lb firm tofu cut into 1 inch cubessauteed with herbes de provence
  • 6 -8 ounces cooked soba noodles or 6 -8 ounces ramen noodles

Steps:

  • In a large non-stick skillet heat oil add garlic then vegetables and cover
  • Cook over high heat for about 4 to 5 minutes
  • Then lower heat and add orange juice soy sauce and continue to cook 3 to 5 minutes longer
  • To cold water add cornstarch and make a paste
  • Stir cornstarch mixture into vegetables to thicken
  • Cook 3 to 5 minutes longer and add red pepper tofu and noodles
  • Toss well coating noodles with sauce and serve
Tofu-Almond French Toast | Vegetarian Recipes

Tofu-Almond French Toast

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Ingredients:

  • 8 ounces soft silken tofu
  • 3/4 cup non-dairy coffee creamer To make this recipe vegan make sure creamer does not contain casein a milk derivative
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon almond extract
  • 1 teaspoon cinnamon
  • 1/2 teaspoon ground cardamom
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon salt
  • 1/4 cup slivered almonds lightly toasted
  • 1/2 lb Italian bread sliced

Steps:

  • Combine soft tofu creamer maple syrup vanilla and almond extracts and whip together
  • Add spices and salt to the tofu mixture and stir in gently until just incorporated
  • Heat a frying pan on medium-high adding a little oil to keep French toast from sticking
  • Dip the bread in the tofu mixture until well-coated and in the hot pan
  • Cook for a few minutes on each side until lightly browned
  • Serve with a sprinkling of slivered almonds on top
Tomato and Lentil Soup | Vegetarian Recipes

Tomato and Lentil Soup

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Ingredients:

  • 1 tablespoon olive oil
  • 1 leek thinly sliced
  • 1 large carrot quasrtered and thinly sliced
  • 1 large onion finely chopped
  • 2 cloves garlic finely chopped
  • 250 g red lentils
  • 1 1/4 liters water
  • 350 ml tomato juice
  • 1 400 g can chopped tomatoes
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon ground coriander
  • 1 bay leaf
  • salt and pepper
  • chopped fresh parsley to garnish

Steps:

  • Heat the oil in a large saucepan over medium heat
  • Add the leek carrot onion and garlic cover and cook for 4-5 minutes or stirring frequently until the leek and onion are a little softened
  • Rinse and drain the lentils picking them over for any foreign matter
  • Add the lentils to the pan and stir in the waster juice and tomatoes Add the cumin coriander bayleaf and a large pinch of salt
  • Bring to the boil and reduce the heat to a simmer and cook for about 45 minutes or until the vegetables are tender
  • you can now puree the soup if you prefer it smoother or leave it as it is
  • Season well with salt and pepper before serving
  • Garnish each serving with a sprinkling of fresh parsley
Tomato Pasta | Vegetarian Recipes

Tomato Pasta

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Ingredients:

  • 2 tablespoons olive oil
  • 1 clove garlic
  • 1 bunch mint washed and stemmed
  • 4 fresh tomatoes seeded or 1 can diced tomato drained
  • 1 lb penne
  • salt and pepper
  • 1/2 cup pasta cooking water

Steps:

  • Make a paste with oil garlic mint and tomatoes
  • Cook penne al dente and cool
  • Drain
  • Toss tomato mixture with shells season with salt and pepper
  • If paste is too thick slowly add some of the pasta cooking water mixing well
Tomato Poha | Vegetarian Recipes

Tomato Poha

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Ingredients:

  • 1 cup poha flattened or beaten rice
  • 1 stalk curry leaf chopped
  • 1 1/2 teaspoons salt
  • 2 medium green chilies
  • 1 tablespoon lime juice
  • 1 1/2 tablespoons oil
  • 2 onions chopped
  • 1 tomatoes medium-sizedchopped
  • 1/4 cup ground nuts crushed
  • 1/4 cup cilantro for garnishing
  • 1/4 teaspoon turmeric powder
  • 1/2 teaspoon red chili powder
  • 1 potato small-sizeddiced
  • 1/2 teaspoon mustard seeds
  • 1/2 teaspoon cumin seed

Steps:

  • Wash poha
  • Drain water
  • Refresh with just sufficient water to cover poha and keep aside for 15 minutes
  • After 15 minutes drain out water completely loosen poha and break lumps if any
  • Add salt lime juice turmeric powder and red chilli powder to poha
  • Mix well using a spoon
  • In a broad saucepan or heavy based pan heat oil
  • Add mustard and cumin seeds
  • Allow to crackle
  • Add onions green chillies and curry leaves
  • Stir-fry on medium-high flame until onions turn golden brown
  • Add potatoes and tomatoes mixing well
  • After 3-5 minutes add groundnuts and poha and mix well
  • Cook on low flame for 5-7 minutes
  • Please keep mixing every minute in order to ensure that poha does not stick to the bottom of the vessel
  • Remove from flame
  • Transfer to a serving dish
  • Garnish with cilantro and serve immediately
Tomato Rasam Soup | Vegetarian Recipes

Tomato Rasam Soup

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Ingredients:

  • 2 medium tomatoes one quartered and one chopped
  • 1 garlic clove
  • 4 cups water
  • 2 teaspoons minced fresh ginger
  • 1/4 cup chopped fresh coriander
  • 1 fresh hot green chili pepper cut into small pieces
  • 1 teaspoon curry powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground black pepper
  • 2 teaspoons salt
  • 2 teaspoons canola oil
  • 1/4 teaspoon black mustard seeds
  • 2 red chili peppers

Steps:

  • Puree the quartered tomato with the garlic in a blender of food processor Set aside
  • Bring the water to a boil in a medium saucepan Add the chopped tomato the ginger cilantro and green chile Turn the heat down and simmer 3 minutes
  • Add the tomato-garlic puree the curry or rasam powder cumin black pepper and salt and simmer 5 minutes
  • For the tempering oil
  • Combine the oil and mustard seeds in a small frying pan or saucepan over medium-high heat Cover the mustard seeds splatter and pop and cook until you hear the mustard seeds crackle 1 to 2 minutes Add the chiles and cook uncovered stirring until they start to brown about 30 seconds Pour immediately into the soup and stir Serve hot
Tomato Sauce With Pine Nuts, Capers, Olives and Raisins | Vegetarian Recipes

Tomato Sauce With Pine Nuts, Capers, Olives and Raisins

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Ingredients:

  • 1 28 ounce can plum tomatoes preferably San Marzano variety
  • 2 tablespoons olive oil
  • 2 garlic cloves chopped
  • 2 tablespoons pine nuts
  • 2 tablespoons golden raisins plumped in hot water then drained
  • 1/2 cup black olives pitted and roughly chopped
  • 2 tablespoons capers chopped
  • salt to taste
  • fresh ground black pepper to taste

Steps:

  • Drain tomatoes into a measuring cup Reserve 1/4 cup of packing juice Roughly chop tomatoes and set aside
  • In a medium saucepan heat olive oil over low heat until shimmering Add garlic and cook gently until soft but not brown Add tomatoes raise heat to medium and cook tomatoes until they are soft and broken down about 15 minutes Add a little reserved juice if necessary but keep the sauce very thick
  • Meanwhile toast pine nuts in a small dry skillet over medium heat until golden stirring or shaking and tossing often Stir into the sauce along with the raisins olive and capers Season sauce to taste and serve with fish or tossed with pasta
Tomato Soup | Vegetarian Recipes

Tomato Soup

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Ingredients:

  • 5 14 ounce cans diced tomatoes
  • 1 medium onion chopped
  • 1 garlic clove minced
  • 1/2 celery rib chopped
  • 1 teaspoon chopped fresh flat-leaf parsley
  • 1 teaspoon chopped fresh basil
  • 1 bay leaf
  • 1/2 tablespoon kosher salt
  • 1 tablespoon white sugar
  • 1/4 teaspoon fresh ground black pepper

Steps:

  • Combine tomatoes onion garlic celery parsley basil and bay leaf in a large pot Bring to a boil reduce to a simmer cover and cook until quite soft 1-2 hours
  • Remove bay leaves and puree soup with an immersion blender You can use a food processor or blender but both tend to add air and will make the soup distinctly pink instead of red
  • Add salt sugar and pepper Bring to a boil reduce to a simmer and cook uncovered 1-2 hours until thickened
Tomato-Mushroom Pasta | Vegetarian Recipes

Tomato-Mushroom Pasta

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Ingredients:

  • 4 tablespoons unsalted butter
  • 1/2 cup chopped shallot
  • 1 lb assorted wild and domestic mushroom thinly sliced
  • 1 lb vine-ripe tomatoes seededdiced
  • 1 teaspoon chopped rosemary
  • 1/4 cup sun-dried tomato packed in oil sliced into small pieces
  • 3/4 lb bucatini pasta or 3/4 lb perciatelli cooked

Steps:

  • In large nonstick skillet melt butter
  • Add chopped shallots; cook until softened 3 minutes
  • Add assorted mushrooms; saute until tender 8 minutes
  • Add tomatoes rosemary 3/4 tsp salt and 1/4 tsp pepper; saute until tomatoes are softened 3 minutes
  • In large pasta bowl place 3/4 lb freshly cooked pasta; add sauce; toss to mix well
  • Serve with grated Parmesan cheese if desired
Tortilla De Patatas -- Potato Omelet Spain | Vegetarian Recipes

Tortilla De Patatas -- Potato Omelet Spain

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Ingredients:

  • 1/4 cup extra virgin olive oil
  • 3 cups new potatoes diced
  • 1/4 cup onion finely chopped
  • 4 eggs beaten
  • 1 dash salt to taste
  • 1 dash pepper to taste

Steps:

  • In an 8 1/2-inch skillet put the oil amp; place over medium-low heat When oil is hot add potatoes amp; cook for 15 minutes stirring occasionally
  • Add onion amp; cook another 20-30 minutes or until the potatoes amp; onion are completely done amp; lightly golden
  • Pour excess oil into a small bowl amp; set aside
  • Put vegetables in a larger bowl then pour the beaten eggs over the veggies season to taste with salt amp; pepper amp; stir carefully to combine
  • WIPE THE SKILLET CLEAN then pour the reserved oil back into the skillet Place over medium heat amp; when oil is hot pour the egg-amp;-vegetable mixture into it
  • Shake the pan to spread this mixture evenly amp; cook for 7-10 minutes or until the bottom is golden
  • Carefully slide a spatula along the sides amp; underneath the omelet to make sure it is not sticking then place a plate over the pan Hold it tightly with one hand amp; turn the pan over with the other hand Then slide the tortilla back into the pan amp; cook for another 3-5 minutes or until the bottom is set but the inside still slightly moist
  • Serve warm or at room temperature amp; enjoy
Trachelle's Favorite Wheat Bread Bread Machine | Vegetarian Recipes

Trachelle's Favorite Wheat Bread Bread Machine

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Ingredients:

  • 2 tablespoons canola oil
  • 1/3 cup brown sugar
  • 1 teaspoon salt
  • 1 cup warm water
  • 1 1/2 cups whole wheat flour
  • 1 cup white bread flour
  • 1 1/2 teaspoons yeast

Steps:

  • Add all ingredients to bread machine pan in the order suggested by the manufacturer
  • Add 2-3tbs of water or flour if dough is too wet or dry
  • I usually use the dough cycle then form loaf rise until doubled and bake in the oven at 350 degrees for 25-30 minutes
Traditional Bread Abm | Vegetarian Recipes

Traditional Bread Abm

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Ingredients:

  • 1 3/8 cups water
  • 2 tablespoons butter
  • 2 tablespoons dry buttermilk
  • 1 3/4 teaspoons salt
  • 4 cups bread flour unbleached
  • 2 tablespoons sugar
  • 2 1/4 teaspoons yeast

Steps:

  • Add ingredients in the order that your bread machine instructs
  • Choose light or medium crust and basic setting
  • At the end of the 3-hour cycle when the bread is finished baking remove and let cool for 15 minutes
Traditional Scottish Brandy Wafers | Vegetarian Recipes

Traditional Scottish Brandy Wafers

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Ingredients:

  • 2 ounces light corn syrup
  • 2 ounces butter
  • 2 ounces flour
  • 2 ounces caster sugar superfine sugar
  • 1/2 teaspoon brandy
  • 1/2 teaspoon ground ginger

Steps:

  • Preheat the oven to 450F and grease a baking sheet
  • Melt the butter syrup and sugar over a gentle heat and then stir in the flour ginger and brandy
  • Keep stirring for about five minutes
  • Drop small teaspoonsfuls onto the baking sheet keeping them well apart
  • Bake for five minutes or until they are a pale golden brown
  • Using the greased handle of a large wooden spoon roll the wafers round the handle while they are still hot- take care not to burn yourself
  • Allow to cool before use
Tri-Color Potatoes With Artichoke Hearts and Feta | Vegetarian Recipes

Tri-Color Potatoes With Artichoke Hearts and Feta

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Ingredients:

  • 2 lbs baby tricolor potatoes unpeeled sliced into small uniform wedges red white or gold and purple or blue
  • 1 tablespoon olive oil
  • 1/2 cup thinly sliced onion
  • 1 -2 garlic clove minced
  • 2 teaspoons lemon juice
  • salt and pepper to taste
  • 2 14 ounce cans water-packed artichoke hearts drained
  • 1 tablespoon capers drained
  • 3/4 cup sliced large Spanish olives with pimento
  • 4 -6 ounces feta cheese

Steps:

  • Boil potato wedges in boiling water for 5 minutes to cook part-way Drain and set aside
  • Heat oil in a large nonstick skillet over medium-high heat Add onion and garlic and cook until tender stirring often about 4-5 minutes
  • Add lemon juice salt and pepper Stir in artichoke hearts potatoes capers and olives Saute gently until heated through about 5 minutes
  • Serve sprinkled with feta cheese
Tricolor Crustless Quiche | Vegetarian Recipes

Tricolor Crustless Quiche

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Ingredients:

  • 2/3 lb spinach frozen defrosted or fresh
  • 6 big carrots peeled and boiled
  • 3 big potatoes peeled and boiled
  • 8 ounces low-fat cream cheese
  • 8 ounces cream cheese or use 2 pkgs low-fat cheese
  • 7 -8 ounces swiss cheese shredded 200 gram
  • 1 cup all-purpose flour
  • 1/2 cup milk
  • 4 eggs lightly beaten
  • 1/2 teaspoon white pepper
  • 1 dash hot paprika
  • salt and black pepper

Steps:

  • Preheat oven to 375 degrees F 190 C
  • For frozen spinach cook over low heat until liquid evaporates Fresh spinach wash and boil only in water clinging to the leaves until tender Drain chop and place in bowl
  • In a separate bowl mash the cooked carrots
  • In another bowl mash the cooked potatoes
  • In yet another bowl mix the cheeses flour milk eggs white pepper paprika salt and pepper
  • Divide into 3 equal portions and place a portion into each of the other bowls of spinach carrot and potatoes
  • Mix contents of all three bowls well
  • Butter a deep 14x4-inch pan
  • Spoon in potato mixture and bake in 375 degrees F 190 C for 8 minutes
  • Spoon in the carrot mixture and bake 8 more minutes
  • Now spoon in the spinach mixture and bake 45 minutes or until everything sets
  • Turn off the oven but leave the quiche in the oven for 5 minutes
  • Remove from oven then let cool for at least 5 minutes before serving
Trio of Spanish Nibbles Olives, Almonds amp; Chickpeas | Vegetarian Recipes

Trio of Spanish Nibbles Olives, Almonds amp; Chickpeas

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Ingredients:

  • 4 cups mixed good-quality olives
  • 3 -4 slices orange peel
  • 3 -4 slices lemon peel
  • 1 teaspoon crushed red chili pepper flakes
  • 1 teaspoon fennel seed 1/3 palm full
  • 2 -3 tablespoons extra virgin olive oil
  • 2 cups marcona almonds or 2 cups toasted peeled whole almonds
  • 2 15 ounce cans chickpeas rinsed and drained
  • 2 teaspoons smoked paprika
  • salt and pepper to taste

Steps:

  • Make a double layer pouch of foil for the olives Add citrus peel red pepper flakes and fennel seeds to olives then top with olive oil Seal the pouch and shake it to distribute the spices and oil Place in hot oven at any temperature or on outdoor grill to heat them through
  • Place the almonds in a small decorative serving dish
  • Place chick peas in a medium skillet over medium heat and cook 15 minutes until crisp and dry In the last 5 minutes season the chick peas with paprika salt and pepper If you season them up too soon the paprika will blacken and become bitter
  • Place the chick peas in a small serving bowl
  • Place the olives on a platter and cut the pouch open to expose them Place the small serving dishes for nuts and chick peas on the platter alongside olives Place a ramekin or other small cup out to collect olive pits
Troppo Ice Blocks | Vegetarian Recipes

Troppo Ice Blocks

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Ingredients:

  • pineapple
  • banana
  • jackfruit
  • soursop
  • mango
  • rambutans
  • lychee
  • pommelo
  • star fruit
  • passion fruit
  • guava
  • papaya
  • oranges or orange juice

Steps:

  • Peel and core the fruits over a bowl to catch the juice
  • Cut the fruit into bite-size pieces and place in the bowl
  • Stir the fruit together and spoon the mixture into plastic cups until 2/3 full
  • Squeeze enough oranges for the juice to cover the fruit
  • Insert a wooden stick into the centre
  • Freeze overnight in the freezer
Turkish-Ish Salad | Vegetarian Recipes

Turkish-Ish Salad

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Ingredients:

  • 6 ounces israeli couscous
  • 1/2 cup spring onion thinly sliced
  • 1/2 persian cucumber can leave unpeeled if you prefer
  • 3 small ripe roma tomatoes diced small
  • 2 ounces raisins
  • 2 tablespoons Italian parsley freshly chopped
  • 2 tablespoons of fresh mint chopped
  • salt
  • fresh ground black pepper
  • 1/2 teaspoon sumaq to taste
  • 1 lemon juice of
  • 2 tablespoons extra virgin olive oil

Steps:

  • Cook the couscous according to package directions Drain and set aside to cool
  • In a salad bowl combine the spring onions cucumber tomatoes and raisins with the cooked couscous along with the herbs Pour over the lemon juice and olive oil Season to taste with salt and black pepper
  • Toss ingredients together lightly Cover and chill until required
Tuscan Kale Chips | Vegetarian Recipes

Tuscan Kale Chips

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Ingredients:

  • 12 large tuscan kale leaves rinsed dried cut lengthwise in half center ribs and stems removed
  • 1 tablespoon olive oil
  • salt and pepper

Steps:

  • Preheat oven to 250F Toss kale with oil in large bowl Sprinkle with salt and pepper Arrange leaves in single layer on 2 large baking sheets
  • Bake until crisp about 30 minutes for flat leaves and up to 33 minutes for wrinkled leaves Transfer leaves to rack to cool
Tvp Burgers | Vegetarian Recipes

Tvp Burgers

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Ingredients:

  • 1 cup textured vegetable protein Textured Vegetable Protein
  • 3/4 cup boiling water
  • 1 tablespoon ketchup
  • 1 teaspoon sea salt
  • 1/2 teaspoon ground oregano Mediterranean
  • 1/2 teaspoon ground marjoram
  • 1/2 teaspoon garlic powder
  • 1/4 cup grated carrot
  • 1/4 cup finely chopped celery
  • 2 tablespoons finely chopped green onions
  • 1 tablespoon dried parsley flakes
  • 1/2 cup vital wheat gluten
  • 1 tablespoon vegetable oil

Steps:

  • In a medium sized mixing bowl combine the boiling water with the TVP
  • ketchup
  • sea salt and herbs Let stand for 10 minutes
  • then mix in the grated carrot
  • chopped celery
  • chopped green onion and parsley flakes Blend together well with hands Mix in the vital wheat gluten flour to make a firm mixture
  • Divide mixture into 6 equally shaped balls and flatten to form patties about 4 wide
  • Heat vegetable oil in a nonstick skillet and fry patties for 8-10 minutes each side over medium low heat until browned
  • Serve with fresh sauted mushrooms to make mushroom burgers
Tweaked Fat Free Italian Dressing | Vegetarian Recipes

Tweaked Fat Free Italian Dressing

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Ingredients:

  • 2 tablespoons fat-free Italian salad dressing
  • 1 tablespoon salsa

Steps:

  • Mix together and pour onto your salad Mmm
Ultimate Browned Vegetable Stock | Vegetarian Recipes

Ultimate Browned Vegetable Stock

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Ingredients:

  • 3 onions unpeeled quartered
  • 3 large carrots unpeeled halved stem ends removed
  • 8 celery ribs with leaves each broken in half
  • 3 beets quartered
  • 2 heads garlic whole heads papery skin left on cut in half across the middle to expose each garlic clove
  • 3 tablespoons vegetable oil use a mild flavored one
  • 1/4 cup tamari soy sauce low sodium or 1/4 cup shoyu soy sauce low sodium
  • 7 cups room temperature water preferably spring divided
  • 1 -3 cup shiitake mushroom stems see description above
  • 2 bay leaves
  • 2 sprigs fresh parsley
  • 1 teaspoon peppercorn

Steps:

  • Preheat the oven to 350F Spray and 11 X 13-inch backing pan with cooking spray
  • Place the onions carrots celery beets and garlic in the pan Drizzle with the oil and toss to coat the vegetables Pour over the soy sauce and bake until the vegetables are deeply browned almost burnt-looking about 1 hour
  • Transfer the vegetables to a large heavy soup pot Add 5 cups of the water and the remaining ingredients
  • Pour the remaining 2 cups of water into the baking pan and using the blade since of a spatula scrape up all those wonderful browned caramelized bits on the bottom Add this to the soup pot
  • Bring the water to a boil and then turn down the heat and simmer partially covered 30 minutes Cool slightly and strain
Upside Down Apple amp; Cranberry Coffee Cake | Vegetarian Recipes

Upside Down Apple amp; Cranberry Coffee Cake

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Ingredients:

  • 1/4 cup corn syrup
  • 3/4 cup brown sugar packed
  • 1 tablespoon margarine or 1 tablespoon butter
  • 1/2 teaspoon ground cinnamon
  • 1 1/2 cups apples peeled thinly sliced
  • 3/4 cup granulated sugar
  • 1/3 cup unsweetened applesauce
  • 1/4 cup vegetable oil
  • 1 large egg
  • 2 large egg whites
  • 2 teaspoons vanilla
  • 1 teaspoon ground cinnamon
  • 1 1/4 cups all-purpose flour
  • 1 1/2 teaspoons baking powder
  • 1/2 cup low-fat yogurt
  • 1/4 cup dried cranberries

Steps:

  • Preheat the oven to 350F spray 9-inch cake pan with vegetable spray
  • TOPPING Stir together corn syrup brown sugar margarine and cinnamon in the cake pan
  • Place in the oven for 3 minutes or until mixture has melted
  • The mixture should be sticky
  • Place the apples and cranberry on top
  • CAKE Combine the sugar apple sauce oil egg egg whites vanilla and cinnamon in a large bowl using a whisk or electric mixer
  • In another bowl stir together flour and baking powder
  • Stir the dry ingredients into the apple sauce mixture in batches alternating with the yogurt making two additions of dry and one of wet and then stir just until the mixture is combined
  • Spread it over the fruit in the pan
  • Place the pan in the center of the oven and bake for 25 to 35 minutes or until a tester comes out dry
  • Let cool on a wire rack for 20 minutes and then turn out onto a large platter
Vegan Apple-Bottomed Gingerbread Muffins | Vegetarian Recipes

Vegan Apple-Bottomed Gingerbread Muffins

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Ingredients:

  • 1 1/4 cups all-purpose flour
  • 1/3 cup brown sugar
  • 1 teaspoon baking soda
  • 1/2 teaspoon ground cloves
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground cinnamon
  • 1 Ener-G Egg Substitute
  • 3 tablespoons margarine melted
  • 1/3 cup molasses
  • 1/2 cup hot water
  • 2 large apples
  • 1 tablespoon margarine melted
  • 2 tablespoons brown sugar

Steps:

  • Preheat oven to 350F
  • TO MAKE APPLE BOTTOMS Peel
  • core
  • and slice apples into 1-inch chunks
  • Mix apple chunks
  • tablespoon melted margarine
  • and 2 tablespoons brown sugar in a bowl until apples are lightly coated
  • Place a spoonful of apple mixture in the bottoms of a lightly greased muffin pan and set aside
  • TO MAKE GINGERBREAD BATTER Combine flour
  • brown sugar
  • baking soda
  • and spices
  • Mix egg replacer
  • melted margarine
  • molasses
  • and hot water in a separate bowl
  • then add this mixture to the dry mixture
  • Stir just until thoroughly combined and spoon batter over apples
  • Bake for 25 minutes I recommend eating these with a fork as the apples dont always stay together
  • but I promise theyre delicious
Vegan Carrotaraisinaana Cake | Vegetarian Recipes

Vegan Carrotaraisinaana Cake

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Ingredients:

  • 1 1/2 cups raisins
  • 2 cups carrots finely grated
  • 2 cups water
  • 1 1/2 bananas any size'll do
  • 1 cup silken tofu
  • 3 tablespoons soy yogurt plain
  • 1 1/4 maple syrup
  • 3 1/2 tablespoons extra virgin olive oil
  • 1/2 cup agave syrup
  • 3 1/2 tablespoons applesauce unsweetened
  • 1 1/2 teaspoons allspice
  • 1 1/2 teaspoons cinnamon
  • 1/2 teaspoon ground cloves
  • 1 teaspoon ground ginger
  • 2 teaspoons iodized salt
  • 3 cups spelt flour or 3 1/2 cups whole wheat flour
  • 2 teaspoons baking soda
  • 3/4 cup walnuts chopped
  • 8 tablespoons flax seed meal

Steps:

  • 1 First get your carrots grated
  • and raisins measured to set aside for simmering in a pot with the 2 cups water 7-10 min when ready
  • 2 Next go ahead and blend your egg substitute list of ingredients together liquify if possible
  • otherwise blended smoothly works
  • then measure to make sure it comes out to be 1 cup of gooey perfection to replace those eggs
  • Now preheat your oven to 350 degrees F
  • 3 In one big bowl
  • mix applesauce
  • spices
  • oil
  • syrups
  • egg replacer
  • salt
  • 4 After carrot and raisin mix is simmered for 7-10 min
  • mix this in with 3
  • 5 In separate bowl
  • mix flour
  • nuts
  • flax seed mill
  • and baking soda together
  • 6 Add 5 to the fluidified mixture slowly
  • stirring well but not too much
  • 7 Spray 3 separate 9 inch diameter wide glass round pie bowls with some sort of vegetable oil spray I use Lowes Foods 100% pure no stick cooking spray -- its cheaper
  • 8 Pour ingredients into bowls
  • then set them into the oven
  • all on same rack if baking them together
  • 9 Set your timer for 45 minutes
  • but a separate timer should be set for 15 min
  • which youll need to rotate your cakes on their shelf in the oven so as to bake evenly At about minute 30 on first timer
  • turn oven down to about 300 degrees F
  • 10 Should be done after 45 min
  • set the cakes on cooling racks and wait about 15 minute to take your first bite
  • 11 Enjoy
Vegan Chocolate and Banana Smoothie | Vegetarian Recipes

Vegan Chocolate and Banana Smoothie

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Ingredients:

  • 1 cup almond milk
  • 1 frozen banana
  • 2 tablespoons raw cacao powder
  • 1/2 tablespoon agave nectar
  • 1/4 tablespoon peanut butter
  • 35 g protein powder such as Tru-Food Vegan

Steps:

  • Combine all ingredients in a blender and process until smooth
Vegan Chocolate Ganache Pumpkin Spice Cake | Vegetarian Recipes

Vegan Chocolate Ganache Pumpkin Spice Cake

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Ingredients:

  • 1/4 cup chocolate chips
  • 2/3 cup pumpkin
  • 1 teaspoon vanilla
  • 2 tablespoons canola oil or 2 tablespoons vegetable oil
  • 2 tablespoons ground flax seeds or 2 tablespoons Ener-G Egg Substitute
  • 1 1/4 cups flour
  • 1/4 cup cocoa powder
  • 1 1/2 teaspoons baking soda
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 1/2 teaspoons cinnamon
  • 1/4 teaspoon nutmeg
  • 1/8 teaspoon clove
  • 3/4 cup chocolate chips
  • 3 tablespoons margarine
  • 1/4 cup soymilk

Steps:

  • Preheat oven to 350 grease or spray a 9x9 pan
  • Melt chocolate chips in a double boiler or in the microwave for 30 sec intervals stirring after each 30 seconds until melted in a medium bowl
  • Stir in pumpkin vanilla oil and flaxseed to the melted chocolate
  • Mix all dry ingredients flour cocoa powder baking soda baking powder salt cinnamon nutmeg and cloves until well combined and stir in wet ingredients
  • Spread evenly into the pan batter will be thick and bake for 25 minutes or until toothpick inserted comes out clean Let cool
  • Ganache melt margarine and soymilk in a small bowl either in the microwave or on a double boiler Stir in chocolate chips and continue heating until melted and smooth
  • Spread over cake when cake is cooled refrigerate cake if you want ganache to set or dig in for melty chocolate-y heaven D
Vegan Mini Carrot Cake Muffins | Vegetarian Recipes

Vegan Mini Carrot Cake Muffins

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Ingredients:

  • 3/4 teaspoon baking powder
  • 1/4 cup unsweetened applesauce
  • 3/8 cup sugar
  • 1 1/4 cups all-purpose flour
  • 1 teaspoon baking soda
  • 3/4 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon salt
  • 1/8 cup grapeseed oil
  • 1 tablespoon honey
  • 1 cup carrot graded
  • 1/2 cup water or crushed pineapple including juice

Steps:

  • In a small bowl mix baking powder and applesauce into a foamy mixture set aside
  • In large bowl mix flour sugar baking soda cinnamon nutmeg and salt; mix
  • Add oil honey carrots water or pineapple some of the juice might help and applesauce mixture
  • Mix well
  • Add nuts raisins or dried cranberries if preferred
  • Scoop mixture into cupcake liners
  • Bake at 325F for 30 minutes or until toothpick comes out clean
  • Once cooled frost with icing powered sugar vegan Earth Balance butter organic vanilla and water
Vegan Pasta Amatriciana | Vegetarian Recipes

Vegan Pasta Amatriciana

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Ingredients:

  • 2 cups tomato sauce Prego basil and garlic is good
  • 6 leaves basil
  • 2 garlic cloves minced
  • 2 teaspoons crushed red pepper flakes
  • fresh ground black pepper to taste
  • 1 dash salt to taste
  • 3 slices vegetarian bacon I like smart bacon or tempeh strips
  • 4 ounces pasta shells or any other pasta you prefer

Steps:

  • In a small sauce pan over low heat add the tomato sauce basil garlic crushed red peppers and black pepper
  • Let simmer 10-15 minute
  • Fry the soy bacon for a few minutes in a small skillet
  • Chop it into small pieces
  • Add to sauce
  • Leaving the sauce on low to get nice and thick cook the pasta according to directions
  • Drain the pasta
  • Taste-test the sauce and add salt or pepper to taste
  • Toss pasta and sauce
  • Enjoy
Vegan Peanut Butter, Granola, and Chocolate Chip Cookies | Vegetarian Recipes

Vegan Peanut Butter, Granola, and Chocolate Chip Cookies

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Ingredients:

  • 1 cup quinoa flour
  • 1 cup unbleached flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/2 cup brown sugar
  • 1/2 cup raw sugar
  • 1/2 cup coconut oil or 1/2 cup vegan butter
  • 1 teaspoon vanilla
  • 1/2 cup soymilk or 1/2 cup rice milk
  • 1/4 cup peanut butter
  • 1/2 cup granola cereal
  • 1 1/2 cups vegan dark chocolate chips

Steps:

  • Preheat oven to 350 degrees Mix batter together until smooth in a mixer or by hand Form 1 to 2 inch balls in your hands and place on a cookie sheet These cookies wont spread out too much so you can place them close together Cook for 10-12 minutes
Vegan Pizza Cheeze, Mozzarella Style | Vegetarian Recipes

Vegan Pizza Cheeze, Mozzarella Style

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Ingredients:

  • 05 14 ounce package firm tofu
  • 1/2 cup slivered almonds
  • 1 tablespoon canola oil
  • 1/2 tablespoon red wine vinegar
  • 1/2 tablespoon lemon juice
  • 1/2 tablespoon onion salt
  • 1/2 tablespoon sugar
  • 1/2 cup rice milk can use soy milk

Steps:

  • Place all ingredients into a blender and blend until smooth Pour on top of pizza and bake
Vegan Pizza Dough | Vegetarian Recipes

Vegan Pizza Dough

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Ingredients:

  • 3 -3 1/2 cups flour
  • 2 1/2 ounces fast rising yeast
  • 1 teaspoon salt
  • 1 cup water very warm
  • 2 tablespoons olive oil

Steps:

  • Preheat oven to 400 degrees F
  • In large bowl combine flour yeast and salt Add warm water and olive oil knead about 5 minutes or until mixture is well combined and forms a ball Let dough sit for 10 minutes in a warm place
  • Roll out dough and fit to oiled cookie sheet or pizza pan Place in oven and bake for approximately 10 minutes or until very slightly browned
  • Remove from oven and let cool Add pizza toppings of your choice Return pizza to oven and bake approximately 10-20 minutes or until cheese is melted Cool slice and serve
Vegan Pot Pie | Vegetarian Recipes

Vegan Pot Pie

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Ingredients:

  • 2 sweet potatoes
  • 1 cup butternut squash cubed
  • 1 cup green beans
  • 1 cup corn
  • 1 cup carrot diced
  • 4 portabella mushrooms diced
  • 1 leek
  • 3 tablespoons flour
  • 1 teaspoon cornstarch
  • 1 teaspoon sea salt
  • 2 teaspoons pepper
  • 2 tablespoons olive oil
  • 1 1/2 cups vegetable broth
  • 1/2 cup soymilk

Steps:

  • Slice the sweet potatoes into thin round slices and par-boil for four minutes
  • Strain toss with olive oil and a bit of black pepper and set aside
  • Saute the mushrooms and leeks
  • Add the rest of the vegetables and simmer to bring out flavour Some people like to roast the butternut squash slightly
  • In another pot bring veggie broth and soymilk just to a boil Slowly stir in flour and cornstarch reduce heat and continue to whisk until the mixture is thick Add salt and pepper to taste Sometimes I also like to add nutritional yeast
  • Mix sauce with veggies and pour into pie dish
  • Cover with sliced sweet potatoes overlapping slightly in a decorative fashion
  • Cover with tinfoil bake for 40 minutes at 350 degrees
  • Remove tinfoil bake for 20 more minutes so potatoes will brown
Vegan Pumpkin Pie Smoothie | Vegetarian Recipes

Vegan Pumpkin Pie Smoothie

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Ingredients:

  • 1/2 cup canned pumpkin
  • 1/2 cup soymilk
  • 3 ice cubes
  • 1 tablespoon honey

Steps:

  • Place all ingredients in a blender and blend for 2-3 minutes
  • Enjoy
Vegan Rice Pudding With Coconut | Vegetarian Recipes

Vegan Rice Pudding With Coconut

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Ingredients:

  • 2 1/2 cups rice milk
  • 1/2 cup short-grain rice
  • 1/4 cup sugar or 1/4 cup sugar substitute
  • 1 cup coconut milk from can make sure you shake it
  • 1/2 teaspoon vanilla
  • shredded coconut flakes if you like

Steps:

  • Bring rice milk and cocnut milk to a boil
  • Add rice let boil for about three minutes
  • Reduce heat add sugar and let simmer for about 20-30 minutes
  • Right before taking off heat add vanilla and sprinkle coconut flakes on top
  • Enjoy
Vegan Runzas | Vegetarian Recipes

Vegan Runzas

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Ingredients:

  • 1 1/4 cups boiling water
  • 1/2 cup oats
  • 2 tablespoons oil canola soybean
  • 2 tablespoons molasses
  • 2 tablespoons agave nectar
  • 2 1/2 cups unbleached bread flour
  • 2 cups whole wheat flour
  • 1 teaspoon salt
  • 1 tablespoon yeast
  • 14 ounces gimme lean beef
  • 1/2 head green cabbage shredded
  • 1 yellow onion diced
  • 2 tablespoons peanut oil
  • 2 tablespoons vegan worcestershire sauce
  • 2 tablespoons soy sauce
  • 1 tablespoon liquid smoke
  • 1/2 teaspoon salt
  • 1/4 teaspoon fresh ground pepper

Steps:

  • Dough
  • Mix oats
  • hot water
  • molasses and together
  • allow to sit and cool a bit if hot to your wrist
  • its too hot Somewhere between baby bath water and lukewarm is good Add flour
  • salt
  • and yeast Mix together
  • place in oiled bowl
  • flip to coat in oil
  • cover with lid or plastic wrap Let sit 1 hour
  • or until doubled in bulk Separate into balls Somewhere between a golf and tennis ball
  • depending on how big you want the runzas to be
  • I guess Let those rest at least 15 minutes
  • Preheat oven to 350 Lightly flour a work surface
  • and roll a bit of dough out to as thin a circle as you can manage without tearing it Its ready for filling
  • While the water-oat mix is cooling
  • get started with your filling First
  • get the cabbage shredding out of the way Then dice your onions
  • sing Im NOT crying Flight of the Conchords style as you go wink This will probably take you as long as the water to cool
  • if you are doing the shredding by hand When the bread dough is rising and has about 30 minutes left to rise
  • start with making the filling
  • Saute the onions until translucent 10-12m
  • and crumble in the beef I had to use a bread dough scraper to chop it up small enough to really work with
  • so it didnt stick to the pan If sticking does occur
  • add a little more oil When those are mixed together and heated through
  • add your cabbage I promise it cooks down
  • Stir those around a bit and let flavors meld When the cabbage is getting lighter in color and is softening
  • add your seasonings Let this simmer on a low temp as you work with the bread dough
  • and let the dough balls rest Roll out dough ball when it has rested
  • and fill with 1/3c to 2/3c 1/3 is about right for an 8 or 9 circle
  • so more if you made yours bigger Add additional Worcestershire and soy sauce as needed
  • filling should be moist but not WET
  • To fold the dough around the filling and make it look nice
  • I flipped one long corner over
  • flipped the short ones down Wet the last dough flap with water
  • flip up and press it inches Wetting it will help it stick and not open up It should look something like a burrito now Dust with flour on all sides so it wont stick to your pan and break open Place
  • seam side down
  • on a greased pan and start over Continue until you run out of dough or you run out of filling
Vegan Soy Meatball Stroganoff | Vegetarian Recipes

Vegan Soy Meatball Stroganoff

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Ingredients:

  • olive oil
  • 1/2 tablespoon cider vinegar
  • 3/4 cup soymilk plain
  • 1 14 ounce package Gimmie Lean soy product ground beef flavor
  • 1/4 cup breadcrumbs
  • 1/3 cup ketchup
  • 1 tablespoon Dijon mustard
  • 3 cloves garlic
  • 3/4-1 cup sweet onion
  • 6 cloves garlic
  • 1/4 cup whole wheat flour
  • 1/4 cup white wine
  • 1/4 teaspoon nutmeg ground
  • 1/3 cup nutritional yeast
  • 6 large basil leaves chopped

Steps:

  • Preheat oven to 400
  • Add vinegar to soymilk; set aside in small cup
  • Mix next five ingredients in a large bowl
  • Form small soyballs and place on a oil prepped pan
  • Bake for 10 minutes; broil until tops are brown--watch carefully
  • Meanwhile saute onions and garlic in a saucepan on medium heat
  • Add flour and stir for a couple of minutes; then add wine and nutmeg
  • Cooking at a simmer slowly add half of the soymilk/vinegar mixture and stir
  • Add the remaining half along with the nutritional yeast stirring constantly
  • Add basil and soyballs to saucepan and simmer until ready to serve
Vegan Spam | Vegetarian Recipes

Vegan Spam

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Ingredients:

  • 1 cup dried soybeans
  • 2 cups water
  • 1 cup tomato juice
  • 1/2 cup peanut butter
  • 2 teaspoons sea salt
  • 1/3 cup finely chopped celery
  • 1/4 cup nutritional yeast
  • 1/3 cup finely chopped onion
  • 1/2 cup soy sauce
  • 1/2 teaspoon garlic powder
  • 1 cup cornmeal

Steps:

  • Finely chop celery and onion
  • Place dried soybeans in a blender and pulse several times until they are pulverized to a powder Add all other ingredients except the cornmeal
  • Blend until smooth
  • Place everything in a bowl and stir in cornmeal until completely mixed
  • Oil two 145 oz cleaned cans from canned foods Put half of the mixture into each Cover with foil secure with rubber bands
  • Place the cans into a Dutch oven or large pot and fill with water so they are 1/3 of the way submerged
  • Bring the water to a boil then cover reduce heat and simmer steaming the SPAM for approximately two hours
  • Remove cans from pot and cool Using a can opener remove the other side of the can and push SPAM through Slice season and enjoy
Vegan Tofu Mayonaise | Vegetarian Recipes

Vegan Tofu Mayonaise

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Ingredients:

  • 1 1/2 lbs tofu
  • 2 tablespoons tahini
  • 1 teaspoon dill weed
  • 1/4 cup vinegar
  • 2 tablespoons prepared mustard
  • 1/2 teaspoon turmeric
  • 1/4 cup honey
  • 1/3 cup oil
  • 1 pinch salt to taste

Steps:

  • Add all ingredients to a blender and mix until smooth
  • Add preferred type of milk to get to desired consistency
  • Store in fridge in jar
Vegan Tofurkey Wrap | Vegetarian Recipes

Vegan Tofurkey Wrap

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Ingredients:

  • 3 slices soy ham
  • 1 leaf lettuce
  • 4 leaves spinach
  • 2 slices tomatoes
  • 2 slices avocados
  • 2/3 cup mixed sprouts
  • 1 tablespoon red onion chopped
  • 1 tablespoon roasted red pepper spread
  • 1 whole wheat tortilla

Steps:

  • Smear the spread down the middle of the tortilla
  • Layer everything on
  • Wrap it up
  • Eat it
Vegetable Biryani | Vegetarian Recipes

Vegetable Biryani

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Ingredients:

  • 1 tablespoon vegetable oil
  • 1 onion diced
  • 1 green bell pepper diced
  • 8 ounces green beans trimmed and cut into 1-inch pieces
  • 1 carrot sliced thin
  • 1 teaspoon minced fresh ginger
  • 2 garlic cloves minced
  • 2 teaspoons garam masala
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne
  • 1 1/2 cups basmati rice
  • 4 cups water
  • 1 1/2 cups cooked kidney beans rinsed and drained
  • peanuts
  • raisins

Steps:

  • Let the oil get heated in a large ovenproof casserole over medium heat
  • Add in the onion bell pepper green beans and carrot; stir/saute for about 10 minutes or until soft
  • Add in the ginger garlic garam masala turmeric salt and cayenne; cook and stir occasionally for 2 more minutes
  • Stir in rice then stir in water
  • Cover and bake in a 375 oven for 30 minutes or until the rice and vegetables are tender
  • Remove from oven; stir in the kidney beans and replace the lid
  • Let stand for 5 minutes
  • Serve onto individual plates; garnish with peanuts and raisins if desired
Vegetable Pot Pie | Vegetarian Recipes

Vegetable Pot Pie

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Ingredients:

  • 1 tablespoon butter
  • 1 tablespoon canola oil
  • 1 cup chopped onion
  • 1 cup thinly sliced celery
  • 1 1/2 cups small broccoli florets
  • 1 cup diced red bell pepper
  • 1 cup frozen green beans thawed
  • 1/2 cup unbleached all-purpose flour
  • 1 cup milk or 1 cup plain soymilk
  • 2 cups rich vegetable broth or 2 cups canned broth
  • 2 tablespoons chopped fresh parsley
  • 1 teaspoon tamari or 1 teaspoon reduced sodium soy sauce
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon dried sage
  • salt freshly ground black pepper
  • 1 3/4 cups whole wheat flour
  • 1/2 teaspoon salt
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 2 tablespoons butter
  • 3/4 cup buttermilk or 3/4 cup plain soymilk
  • 2 teaspoons honey

Steps:

  • Preheat the oven to 400F
  • Make the filling In a medium skillet over medium-high heat melt the butter the oil Add the onion and cook stirring often until soft about 5 minutes Add the celery broccoli bell pepper and green beans and cook stirring often until the vegetables are tender about 10 minutes Reduce the heat to low Sprinkle the flour over the vegetable mixture Cook stirring constantly for 2 minutes
  • Make the Broth In glass measuring cup combine the milk and broth Slowly add to the vegetable mixture while whisking constantly The sauce will start to thicken Add the parsley tamari thyme and sage Season to taste with salt and pepper Cook stirring constantly until thickened Remove from the heat transfer to a 2quart casserole and set aside
  • Make the topping In a large bowl mix the flour salt baking powder and baking soda Using a pastry blender or fork cut the butter into the flour mixture until it resembles coarse meal In a measuring cup combine the buttermilk and honey Add to the flour mixture stirring with a fork to form a stiff dough Add more buttermilk if the dough is too dry Knead lightly in the bowl for 3 to 5 minutes until the dough is no longer sticky Turn the dough out onto a lightly floured surface Roll out into a shape to cover the casserole dish
  • Lay the biscuit topping lightly over the filling Do not seal the edges Bake for 20 to 30 minutes until the crust is golden brown and the filling is bubbling
Vegetable Stew Aubergine/Eggplant, Tomato, Pepper amp; Potato | Vegetarian Recipes

Vegetable Stew Aubergine/Eggplant, Tomato, Pepper amp; Potato

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Ingredients:

  • 250 g aubergines
  • 250 g potatoes
  • 200 g tomatoes
  • 250 g bell peppers capsicums
  • 6 tablespoons olive oil
  • 1 garlic clove crushed
  • salt and pepper

Steps:

  • Slice the aubergines lay in a colander and sprinkle with salt Cover with a plate put a weight on top and leave to one side for the juices to drain out while you are preparing the rest of the vegetables
  • Peel and dice the potatoes peel deseed and chop the tomatoes and deseed and slice the peppers Heat half the olive oil wash and dry the aubergines and fry in the oil until crisp on the outside
  • In a separate pan fry the peppers and potatoes together in the remaining oil until just soft Then add the aubergines tomatoes and garlic Season and simmer for one hour
  • Serve hot or cold
Vegetable-Bulgur Stir Fry | Vegetarian Recipes

Vegetable-Bulgur Stir Fry

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Ingredients:

  • 2 tablespoons olive oil
  • 2 cups zucchini thinly sliced but not paper thin
  • 1 1/2 cups yellow squash thinly sliced but not paper think
  • 1 cup mushroom sliced
  • 2 cups small bite size broccoli florets
  • 1 cup carrot grated on biggest hole in grater
  • 1 3/4 cups water
  • 1 onion chopped
  • 2 scallions chopped
  • 1/2 teaspoon sweet basil
  • 1/2 teaspoon marjoram
  • 1 1/4 teaspoons oregano
  • 1 tablespoon mckay's chicken-style seasoning
  • 2 teaspoons marmite I like the flavor of Marmite better or 2 teaspoons savory I like the flavor of Marmite better
  • 1 cup Bulgar wheat
  • 1 tablespoon sesame seeds
  • 1 garlic clove minced

Steps:

  • Put oil in a large hot skillet and spread evenly around
  • Add scallions onion and garlic Cook about a minute or two until starts getting tender
  • Add bulgar and sesame seeds and stir fry enough to lightly brown bulgar and sesame seeds
  • Add carrots and cook one minute or so
  • Add zucchini yellow squash and mushrooms
  • Add chicken-style seasoning and other seasonings
  • Add water and stir well then add the marmite and stir in until well incorporated
  • Add broccoli
  • Let cook until bulgar is done and veggies are tender but not soggy
  • Serve with a salad and bread sticks or rolls
Vegetarian Egg-Drop Soup | Vegetarian Recipes

Vegetarian Egg-Drop Soup

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Ingredients:

  • 2 tablespoons red miso
  • 2 cups teriyaki sauce
  • 6 eggs
  • 2 tablespoons butter or 2 tablespoons margarine
  • 1 quart mushroom
  • 10 cups water
  • sea salt

Steps:

  • Using a cast iron frying pan heat up the butter and miso until melted Add some teryiaki sauce When hot add mushrooms and fry them until golden brown The miso will stick to the mushrooms and give them a meaty taste
  • In a separate pot add water and bring to a boil Once the mushrooms are brown dump the butter and mushrooms into the pot Bring water to boil
  • While water is coming to a boil crack the eggs and place them in a bowl Gently whisk them so that there are no bubbles
  • When water is boiling slowly add the eggs to the water Heat until they are cooked
  • Serve in simple bowl
Vegetarian Enchilada Casserole | Vegetarian Recipes

Vegetarian Enchilada Casserole

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Ingredients:

  • 4 cups pinto beans cooked or yu can use the canned kind drained and rinsed
  • 1 medium onion chopped
  • 1 tablespoon olive oil
  • 2 cups cheese grated I use the Mexican blend
  • 1 15 ounce can tomato sauce
  • 1 15 ounce can can crushed tomatoes if you can't find the 15 oz can just use about 1 1/2 c from the 28 oz can
  • 1 7 ounce can diced green chilies I use mild but you use whatever heat you like
  • 1 tablespoon chili powder
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon nutritional yeast flakes
  • 12 whole wheat tortillas burrito size I used the smaller taco size and they were corn tortillas
  • 1 cup veggie burger crumbles the vegetarian burger You can also use the Boca Crumbles if you prefer those Or you can use the
  • 1 1/2 cups salsa use your favorite

Steps:

  • Preheat oven to 375
  • Saute oniions in the oil and set aside
  • Put the crumbles in a bowl
  • Add beans
  • onions
  • green chilies
  • half the cheese
  • all the seasonings and the salsa
  • Mix well
  • Spread 2 c of the tomato sauce/crushed tomato mixture in the bottom of a 9x13 pan that has been sprayed with non-stick spray
  • Lay the tortillas on top of that
  • cutting one to fit around edges if needed Just make sure the whole bottom os covered
  • Pour bean mixture over to completely cover tortillas
  • Top with another layer of tortillas making sure to cover the sides as well
  • Bake at 375 covered until hot and bubbly about 20 minutes
  • The last 5-10 minutes of cooking
  • add the remaining cheese to top and bake uncovered until cheese is well melted and the casserole is bubbly
  • Let stand for 5 minutes before serving
  • Garnish top with sliced green onions and sour cream Can also put another dollop of salsa on if you feel like it
Vegetarian Korma | Vegetarian Recipes

Vegetarian Korma

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Ingredients:

  • 2 teaspoons canola oil
  • 1 small onion diced
  • 1 teaspoon minced fresh ginger or 1/4 teaspoon dried ginger
  • 4 garlic cloves minced or 1 teaspoon garlic powder
  • 4 carrots cubed
  • 2 large russet potatoes cubed
  • 1 jalapeno pepper seeded and chopped
  • 3 tablespoons crushed cashews
  • 4 ounces tomato sauce
  • 1 teaspoon salt
  • 1 tablespoon curry powder
  • 1/2 tablespoon garam masala
  • 1/2 green bell pepper chopped
  • 1/2 red bell pepper chopped
  • 4 ounces skim milk
  • 4 ounces half-and-half cream
  • 1 bunch cilantro

Steps:

  • cook carrots and potatoes in water in the microwave for 10 minutes
  • While potatoes amp; carrots are cooking heat oil in a dutch oven or large skillet stir in onions and cook until tender
  • Mix in ginger and garlic amp; continue cooking for 1 minute
  • Add drained carrots and potatoes to pan along with jalapeno cashews and tomato sauce
  • Add seasonings salt curry powder and garam marsala
  • Cook and stir occasionally until potatoes are tender 5 minutes or so
  • Stir in green and red pepper skim milk and 1/2 and 1/2
  • Reduce heat to low cover pan and simmer for 10 minutes
  • Garnish with cilantro if you wish and serve with naan
Vegetarian Pemmican Bars | Vegetarian Recipes

Vegetarian Pemmican Bars

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Ingredients:

  • 1/2 cup raisins
  • 1/2 cup dried dates pitted
  • 1/2 cup dried fig stems removed
  • 1/2 cup whole almond
  • 1/2 cup cashews
  • 1/2 cup walnut pieces
  • 1/2 cup pecan pieces
  • 1/2 cup toasted wheat germ
  • 1/2 cup wheat bran
  • 1 tablespoon flax seed ground
  • 1/2 cup whole wheat flour
  • 1/2 cup nonfat dry milk powder
  • 1/2 cup honey

Steps:

  • Chop all the fruit
  • nuts and ground flax seed
  • and mix together Mix the dry ingredients together and add to the fruit and nut mixture
  • a little at a time
  • alternately with honey Add just enough waterabout 1/2 cup to moisten Press into a buttered 8 loaf pan
  • Bake in a 375F oven for 30 minutes Cool in pan on wire rack When its cooled
  • remove from pan
  • slice into bars
  • Bars can be transferred to a freezer container or bag and frozen for up to 3 months To remove bars easily from the pan
  • line pan with foil and grease foil with butter Enjoy
  • Makes 16
Vegetarian Pineapple Curry | Vegetarian Recipes

Vegetarian Pineapple Curry

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Ingredients:

  • 1 medium pineapple peeled sliced and cored
  • 2 teaspoons olive oil
  • 1/4 teaspoon crushed red pepper flakes
  • 2 tablespoons grated fresh gingerroot
  • 3 garlic cloves minced
  • 1 medium yellow onion cut into half-moons
  • 1 medium red bell pepper cut into thin strips
  • five-spice baked tofu sliced on an angle 1 cinnamon stick
  • 1 1/2 cups sliced baby carrots
  • 2 1/2 cups bite size broccoli florets
  • 2 plum tomatoes diced
  • 1/2 cup Chardonnay wine or 1/2 cup hot vegetable broth
  • 1 teaspoon turmeric
  • 1/2 cup Red Star nutritional yeast
  • 1 tablespoon tamari
  • 1/4 cup chopped fresh cilantro
  • serve this delectable dish with rice expressions jasmine rice

Steps:

  • Cube fresh pineapple and set aside Heat oil and crushed pepper in an electric skillet or 12 inch Wok pan over medium high heat 30 seconds Add ginger garlic onions bell pepper and cinnamon Cook 2 minutes stirring frequently Add carrots tofu broccoli and pineapple cook mixture 5 minutes stirring occasionally Add wine and reduce liquid about 2 minutes Reduce heat to medium low Add turmeric corn soup yeast tamari and cilantro Mix thoroughly Cover and simmer 5 minutes Serve with Rice Expressions Jasmine rice
Veggie Burgers Low Fat and Low Cholesterol | Vegetarian Recipes

Veggie Burgers Low Fat and Low Cholesterol

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Ingredients:

  • 115 g mushrooms finely chopped
  • 1 small onion chopped
  • 1 small courgette chopped
  • 1 carrot chopped
  • 25 g unsalted peanuts or 25 g cashew nuts
  • 2 cups fresh breadcrumbs
  • 2 tablespoons fresh parsley chopped
  • 1 teaspoon yeast extract
  • salt and black pepper
  • flour for shaping

Steps:

  • Cook the mushrooms in a non stick frying pan without oil stirring for 8-10 minutes to drive off all the moisture
  • Whizz together the onion courgette carrot and nuts in a processor until they are beginning to bind together
  • Stir in the mushrooms breadcrumbs parsley yeast extract and seasoning to taste Shape into burgers with lightly floured hands and chill
  • Cook the burgers in a non stick frying pan with very little oil or under a hot grill for about 8-10 minutes turning once until they are cooked and golden brown
Veggie Nachos | Vegetarian Recipes

Veggie Nachos

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Ingredients:

  • 4 -5 ounces tortilla chips pieces okay
  • 1/2 cup onion chopped save some for garnish
  • 12 ounces beer or 12 ounces water
  • 1 cup black beans or 1 cup pinto beans
  • 1 cup veggie crumbles Quorn frozen is our fave
  • 1/4 teaspoon turmeric
  • 1/2 teaspoon garlic
  • 1 teaspoon cumin
  • 1 teaspoon chili powder regular
  • 1/4 cup fresh corn or 1/4 cup thawed frozen corn
  • 1/2 cup tomatoes diced
  • 1 cup romaine lettuce chopped

Steps:

  • Arrange the chips to cover an aluminum foil lined toaster oven pan Set aside
  • In a fry pan or electric skillet over medium heat cook the onions in a small amount of the beer on medium for about a minute stirring constantly and adding more liquid to avoid sticking to the pan
  • Add the pinto beans and lightly mash the beans with the onions with a fork until it looks like a cross between refried beans and whole beans
  • Add more beer or water and stir as the mixture thickens
  • Add the meatless crumbles
  • Stir to mix and add enough liquid to keep it from sticking at all
  • Sprinkle the spices on to the most liquid areas and stir
  • Remove from heat
  • Bake the chips in the toaster oven for about 4 minutes on 350 degrees or until they are hot to the touch No need to preheat if you use the toaster oven and watch carefully to avoid browning Note that chips will get crispier as they cool
  • Stir corn into the bean mixture and heat through
  • Stir in salsa now if you prefer
  • Spoon the mixture over the waiting hot chips
  • Top with the tomatoes and sliced romaine lettuce
  • Additional toppings can include any or all of these salsa grated cheese diced green pepper avocado tofutti sour cream and/or jalapeno peppers
  • Grab a fork and a plate if the tortilla pieces were too small to use as a scoop Enjoy
Veggie Pasta With Cheesy Fondue Sauce | Vegetarian Recipes

Veggie Pasta With Cheesy Fondue Sauce

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Ingredients:

  • 7 ounces dried pasta shapes such as penne
  • 7 ounces broccoli spears
  • 1 garlic clove finely chopped
  • 1 cup dry white wine
  • 3 teaspoons cornstarch
  • 7 ounces emmenthaler cheese grated or a similar swiss cheese
  • 1 tablespoon olive oil
  • 9 ounces cherry tomatoes washed
  • salt
  • fresh ground black pepper
  • garlic bread to serve

Steps:

  • Bring a large pan of water to the boil add the pasta and cook according to pack instructions Trim the broccoli cut into shorter lengths if desired and add to the pasta pan 5 minutes before the end of the cooking time
  • Meanwhile put the garlic and wine in another pan and bring gently to the boil Blend the cornstarch to a smooth paste with 1 tbsp cold water
  • With the wine over a very gentle heat add the cheese a little at a time stirring until each batch is melted This will take a few minutes Stir in the cornstarch paste and cook gently for 4-5 minutes or until the mixture is smooth and creamy You may need to add a little more wine to get a smooth consistency Add pepper then taste and add salt if necessary Keep warm over a very low heat
  • Heat the oil in a frying pan add the tomatoes and cook over a fairly high heat until starting to soften
  • Drain the pasta and broccoli toss with the tomatoes and tip into a warm serving dish Pour the cheese sauce over the top and serve with hot garlic bread
Very Green Salad With Herb Vinaigrette | Vegetarian Recipes

Very Green Salad With Herb Vinaigrette

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Ingredients:

  • 1 garlic clove
  • 1 small shallot
  • 1/4 cup fresh parsley loosely packed
  • 1 small sprigs fresh tarragon
  • 3 fresh basil leaves
  • 1 sprig rosemary stem removed
  • 3 tablespoons white wine vinegar
  • 1 tablespoon light agave nectar
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon fresh ground black pepper
  • 2 teaspoons dijon-style mustard
  • 1/2 cup safflower oil or olive oil
  • 1/2 English cucumber cut into 1/4-inch thick half moons
  • 2 heads romaine lettuce roughly chopped
  • 1/2 vidalia onion finely diced
  • 1 kohlrabi peeled and finely diced

Steps:

  • Mince the garlic and shallot in a food processor Scrape down sides and the add parsley tarragon basil and rosemary Pulse to chop
  • Add the vinegar agave nectar salt pepper mustard and 1 tbls water Pulse again With the machine running slowly pour in the oil in a thin stream
  • Place the cucumber lettuce onion and kohlrabi in a large bowl Drizzle with vinaigrette and toss to coat Enjoy
Very Raspberry Frappes | Vegetarian Recipes

Very Raspberry Frappes

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Ingredients:

  • 1 1/2 cups frozen raspberries or 1 1/2 cups fresh raspberries
  • 3 tablespoons raspberry liqueur framboise or 3 tablespoons milk
  • 1 tablespoon seedless raspberry jam
  • 2 cups other berry gelato or 2 cups ice cream
  • 1/4 cup milk
  • 1/3 cup crushed shortbread cookies or 1/3 cup chopped chocolate wafer cookie
  • shortbread cookies or chocolate wafer cookie

Steps:

  • Thaw raspberries if frozen; place 1 cup berries in blender or food processor
  • Cover and blend or process until smooth; press pured berries through fine-mesh sieve into bowl Discard seeds
  • Add liqueur and jam to pureed berries; whisk until smooth
  • FOR FRAPPE
  • iin blender or processor combine berry mixture gelato and milk
  • Cover and blend or process just until combined stopping blender to scrape down sides as needed
  • Stir in chopped chocolate or crushed cookies
  • Divide remaining berries and frapp between two chilled glasses
  • Top with chocolate or cookies
  • Serve with long-handled spoons
Wakame and Bean Salad | Vegetarian Recipes

Wakame and Bean Salad

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Ingredients:

  • 4 ounces wakame seaweed or 1/2 cup wakame seaweed
  • 2 cups water
  • 1 15 ounce can cannellini beans rinsed and drained
  • 1 cup radish thinly sliced
  • 3 tablespoons plain rice vinegar or 3 tablespoons white wine vinegar
  • 1 tablespoon mirin sweet sake or 1 tablespoon dry sherry
  • 1 tablespoon Dijon mustard
  • 2 tablespoons sesame oil
  • pepper freshly ground to taste
  • 1/4 cup hazelnuts toasted peeled and crushed refer to directions below

Steps:

  • Soak the wakame in the water for about 15 minutes Drain slice off the tough ribs and discard; cut the tender parts into -inch squares Toss with the beans and radishes in a large bowl and set aside
  • In small bowl which together the vinegar mirin or sherry mustard oil and black pepper Toss with the beans radishes and wakame
  • Sprinkle with the toasted hazelnuts
  • TOASTING AND PEELING HAZELNUTS
  • Preheat oven to 350F
  • Spread the nuts on a baking sheet and bake for about 10 minutes or until toasted Wrap the nuts in a towel and let steam for 1 minute Rub the nuts with the towel to remove the skins then cool
Walnut Spread | Vegetarian Recipes

Walnut Spread

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Ingredients:

  • 2 cups cooked garbanzo beans or 2 cups cannellini beans to cup liquid reserved
  • 1 cup chopped walnuts
  • 1 cup basil leaves
  • 3 tablespoons olive oil
  • 5 teaspoons lemon juice
  • 1/2 teaspoon salt
  • pepper
  • 1 pinch cayenne
  • sundried tomato flour tortillas or jalapeno flour tortilla
  • olive oil

Steps:

  • In a blender or food processor combine beans and 4 tablespoons of reserved liquid and the rest of the ingredients except the tortillas and olive oil
  • Cover and blend until nearly smooth
  • Add a little more liquid if mixture seems stiff
  • Lightly oil a cookie sheet or two
  • Preheat oven to 375 degrees
  • Cut the tortillas into 8-10 wedges and brush with olive oil
  • Bake on the cookie sheets for about 5-8 minutes or just until lightly colored and crisp
  • Serve the spread with the tortillas and some celery carrot sticks and scallions for dipping
Warm Salad of Potatoes, Sweet Red Onions and Oregano | Vegetarian Recipes

Warm Salad of Potatoes, Sweet Red Onions and Oregano

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Ingredients:

  • 8 medium potatoes
  • 2 small sweet red onions sliced very thinly
  • 2 tablespoons green olives pitted and quartered lengthways
  • 1/2 tablespoon dried oregano
  • 8 tablespoons extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • salt

Steps:

  • Cook the potatoes in their skins until tender Drain and remove the skins immediately
  • Quarter them lengthways and place in a large bowl together with the sliced onions and green olives
  • Add the oregano olive oil vinegar and salt Mix well and serve immediately
Watermelon Cosmicpolitan | Vegetarian Recipes

Watermelon Cosmicpolitan

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Ingredients:

  • 4 pieces watermelon cubes 1 inch by 1 inch
  • 4 cups ice
  • 1/4 cup premium vodka
  • 3 tablespoons premium vodka
  • 1/4 cup Cointreau liqueur
  • 3 tablespoons Cointreau liqueur
  • 1/4 cup grenadine
  • 4 cups watermelon pureed
  • 4 skewers
  • 4 pieces watermelon small cubes
  • 4 small pineapple chunks
  • 4 small strawberries or 4 small raspberries

Steps:

  • Place the frozen watermelon cube in the bottom of a chilled martini glass
  • Place the ice vodka Cointreau grenadine and watermelon puree in a shaker and shake for 30 seconds
  • Strain into the glass and garnish with a skewer of watermelon pineapple and strawberry
Weight Watchers Spanish Pepper Soup | Vegetarian Recipes

Weight Watchers Spanish Pepper Soup

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Ingredients:

  • 2 red bell peppers
  • 2 poblano chiles
  • 2 large garlic cloves
  • 3 1/2 cups reduced-sodium vegetable broth
  • 2 cups green beans trimmed and cut into 1/2-inch lengths
  • 1 cup canned tomato puree
  • 1/4 cup brown rice
  • 1 tablespoon red wine vinegar
  • 1 teaspoon packed brown sugar
  • 1 teaspoon paprika
  • 1/8 teaspoon cayenne pepper
  • tiny pinch saffron
  • 1/4 cup parsley

Steps:

  • Preheat the broiler
  • setting the rack 6 below the heat Line a baking sheet with foil; place both kinds of peppers and garlic on the foil Roast
  • turning as needed until the peppers are evenly blistered and lightly charred on all sides
  • and the garlic is deep brown
  • 7-10 minutes Set aside 10 minutes to cool
  • Wearing gloves
  • peel and seed the peppers over a bowl
  • saving the juices Chop the peppers and place in a medium saucepan Peel and smash the garlic; add to the peppers
  • Strain the pepper juices into the saucepan Add the broth
  • green beans
  • tomato puree
  • rice
  • vinegar
  • brown sugar
  • paprika
  • cayenne
  • and saffron; bring to a boil Reduce the heat and simmer
  • covered
  • until the rice and beans are tender
  • about 45 minutes Serve
  • sprinkled with the parsley
  • 1 serving = 2 points
Weight Watchers Vegan Chocolate Cookies | Vegetarian Recipes

Weight Watchers Vegan Chocolate Cookies

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Ingredients:

  • 1 1/2 cups all-purpose flour
  • 2/3 cup unsweetened cocoa
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon table salt
  • 1 cup sugar
  • 1/3 cup organic coconut oil
  • 1 teaspoon vanilla extract
  • 3/4 cuphot water divided
  • 1 cup shredded coconut unsweetened

Steps:

  • Preheat oven to 350F Line two cookie sheets with parchment paper
  • In a large bowl sift together flour cocoa baking soda and salt In another large bowl using an electric mixer beat sugar with oil and vanilla until well-blended Add half of flour mixture and half of water to sugar mixture; beat until smooth Add coconut remaining water and remaining flour mixture; beat until well-combined dough might be a little stiff and sticky
  • Scoop scant tablespoons of dough and roll into balls; place on prepared cookie sheets leaving about 1 1/2- to 2-inches between each cookie When all 50 cookies are made flatten each ball into a 2-inch disk with the back of a wet spoon or fork
  • Bake until done about 8 to 10 minutes Allow cookies to cool on cookie sheets for about 2 minutes and then remove to a wire rack to cool completely Yields 1 cookie per serving
Where's Mom's Chocolate Chip Apricot Cookies? | Vegetarian Recipes

Where's Mom's Chocolate Chip Apricot Cookies?

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Ingredients:

  • 1 1/8 cups all-purpose flour
  • 1/2 teaspoon baking soda
  • 1/2 cup butter softened
  • 1/2 cup turbinado sugar
  • 1/2 cup packed brown sugar
  • 1 egg lightly beaten
  • 1 1/2 teaspoons vanilla extract
  • 1/4 teaspoon salt
  • 1 cup chocolate chips
  • 1 cup chopped dried apricot

Steps:

  • Preheat oven to 375 degrees F 190 degrees C Grease a cookie sheet
  • Mix the flour and baking soda in a bowl In a separate bowl beat together the butter turbinado sugar and brown sugar until fluffy then beat in the egg vanilla and salt Stir the flour and baking soda into the butter mixture Fold in the chocolate chips and apricots Drop by rounded teaspoonfuls onto the cookie sheet
  • Bake for 8 to 10 minutes in the preheated oven Allow cookies to cool on baking sheet for 5 minutes before removing to a wire rack to cool completely
Whole Wheat Breakfast Muffins | Vegetarian Recipes

Whole Wheat Breakfast Muffins

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Ingredients:

  • 1/2 cup canola oil
  • 1/2 cup brown sugar
  • 1 cup unsweetened applesauce
  • 1 1/2 cups whole wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 cup raisins

Steps:

  • Mix in order as listed
  • Do not over beat
  • Spoon into greased muffin tins
  • Bake at 350 degrees for 19 minutes
Wild Mushroom Soup | Vegetarian Recipes

Wild Mushroom Soup

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Ingredients:

  • 2 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 2 shallots minced
  • 1 1/2 lbs wild mushrooms cleaned and finely chopped
  • 1 tablespoon fresh thyme chopped
  • 1/2 teaspoon salt more to taste
  • 1/4 teaspoon fresh ground black pepper more to taste
  • 6 cups vegetable stock

Steps:

  • Clean all the mushrooms before chopping wipe with damp paper towel
  • or remove dirt with small mushroom brush
  • Melt butter and olive oil in soup pot on medium heat
  • Add shallot
  • cook until beginning to caramelize
  • stirring infrequently
  • Add mushrooms
  • thyme
  • salt
  • and pepper; cook
  • stirring occasionally
  • until mushrooms have released their liquid and liquid has mostly evaporated
  • Add broth and any soaking liquid
  • scraping up browned bits Bring to a boil
  • reduce to simmer
  • and cook until mushrooms are tender Adjust seasoning
  • Remove from heat
  • cool slightly Puree soup with stand blender in batches or immersion blender until smooth Add more liquid if you want it thinner broth or water would do
  • Serve
  • NOTES I used a combination of fresh mushrooms including cremini
  • chanterelle
  • hen of the woods maitake
  • and beech bunashimeji For depth of flavor
  • I added some some dried shiitake mushrooms Soak dried mushrooms in 1-2 cups hot water for 30-60 minutes before use; add the liquid with the broth discard sediment; if using shiitakes
  • discard stems too
  • they are tough Instead of separating the thyme leaves
  • you can just tie a bunch of sprigs together and fish the bundle out before pureeing The original recipes suggested leaving it half-pureed and rustic but I found it grainy so I pureed it completely This soup can be made ahead Reserve 1-2 cups broth and add it while reheating on medium-low This is what I did for garnish per serving When the butter and olive oil were hot
  • I cooked some pretty slices of cremini and reserved them On each serving I drizzled about 1 tsp cream
  • eyedroppered very few drops of truffle oil
  • sprinkled a couple of thyme leaves
  • and floated a reserved mushroom slice
William Cai's Tomato and Egg Jiaozi Chinese Dumplings | Vegetarian Recipes

William Cai's Tomato and Egg Jiaozi Chinese Dumplings

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Ingredients:

  • 800 g tomatoes
  • 8 eggs
  • 1000 g gyoza skins
  • 1/4 cup oil
  • 1 1/2 teaspoons salt
  • 2 teaspoons sugar
  • black vinegar for dipping

Steps:

  • Whisk eggs then stir-fry in oil and set aside
  • Blanch tomatoes remove skins and mince
  • Combine eggs and tomatoes and drain liquid
  • Season with sugar and salt
  • Stuff dumpling skins with egg and tomato mixture and pinch sides together to form half-moon shape Seal well A bit of water on your forefinger helps
  • Bring large pot of water to a boil
  • Drop in dumplings in batches and boil until they float With slotted spoon remove to platter
  • Eat dumplings with chopsticks and dip in small bowls of black vinegar Dipping sauce may also contain soy sauce minced garlic chopped fresh cilantro and/or red chili flakes in oil
Winter Fruit Salad | Vegetarian Recipes

Winter Fruit Salad

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Ingredients:

  • 1 10 ounce can canned pineapple chunks
  • 1 10 ounce can apricots cut in quarters
  • 1 tablespoon sugar
  • 1 tablespoon red currant jam or 1 tablespoon jelly
  • 2 oranges or 10 ounces mandarin oranges
  • 2 bananas
  • 1 lemons juice of or 1 lemon juice of

Steps:

  • Drain the juice from the pineapple and apricots into a small saucepan and add sugar and jam or jelly and simmer so it thickens slightly to make syrup
  • Cut oranges into small sections removing all the white pith
  • Slice bananas thinly and mix all fruits together in a bowl
  • Squeeze lemon juice over fruit
  • Pour syrup over fruit and gently mix
Ww 4 Points - Grilled Portobello Burger With Basil Mayo | Vegetarian Recipes

Ww 4 Points - Grilled Portobello Burger With Basil Mayo

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Ingredients:

  • 1/4 cup fresh basil chopped
  • 3 tablespoons reduced-calorie mayonnaise
  • 1 teaspoon apple cider vinegar
  • 1 lb portabella mushroom caps about 4 mushrooms
  • olive oil flavored cooking spray enough to coat mushroom
  • 1/8 teaspoon table salt
  • 1/8 teaspoon black pepper
  • 4 medium mixed-grain hamburger buns
  • 4 pieces jarred roasted red peppers drained water-packed
  • 4 slices red onions
  • 4 pieces lettuce

Steps:

  • Heat grill
  • In a small bowl combine basil mayonnaise and vinegar; set aside
  • Lightly coat both sides of mushroom caps with cooking spray; season with salt and pepper
  • Grill mushrooms over medium-hot coals about 6 minutes each side or until just soft to the touch
  • To serve split rolls and toast on grill Spread a heaping teaspoon of basil mixture on top and bottom halves of rolls Layer each bottom half with one red pepper mushroom onion slice and lettuce leaf; top with remaining half of roll and serve
  • Serves 4
  • POINTS per serving 4
Ww Friendly Mint-Infused Darjeeling Tea | Vegetarian Recipes

Ww Friendly Mint-Infused Darjeeling Tea

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Ingredients:

  • 1 quart water
  • 3 tablespoons of fresh mint coarsely chopped and tightly packed or 1 tablespoon dried mint
  • 3 darjeeling tea bags

Steps:

  • Boil the water in a saucepan and add the mint and tea bags
  • Remove from the heat cover and steep for 3-5 minutes
  • Strain into mugs
Ww Spicy Red Lentil Soup | Vegetarian Recipes

Ww Spicy Red Lentil Soup

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Ingredients:

  • 5 spray low-fat cooking spray
  • 1 medium onion peeled and chopped
  • 2 sticks celery finely chopped
  • 2 garlic cloves peeled and crushed
  • 1 tablespoon chili powder
  • 2 ounces dried split red lentils
  • 1 vegetable stock cube make up to 3 5 c with hot water
  • 2 tablespoons tomato paste
  • 14 ounces canned tomatoes
  • 2 sprigs fresh rosemary plus 2 sprigs chopped to garnish

Steps:

  • Heat a large saucepan spray with low fat cooking spray and add the onion and celery Cook stirring for 5 mins add the garlic and chili and cook for another 5 mins until tender and beginning to brown
  • Add the lentils stock rosemary tomatoes and tomato paste Bring to the boil reduce the heat and simmer for 20 mins until the lentils are soft Remove the rosemary
  • Blend the soup using a hand blender or liquidizer until smooth and season with salt and pepper
  • Serve hot garnished with a sprinkling of chopped rosemary
Ww Tortilla Bake | Vegetarian Recipes

Ww Tortilla Bake

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Ingredients:

  • 4 corn tortillas
  • 4 ounces monterey jack cheese grated
  • 4 eggs beaten
  • 1 cup skim milk
  • 1 teaspoon jalapeno pepper chopped
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon dry mustard
  • 1 teaspoon olive oil
  • 1 garlic clove minced
  • 1/2 cup tomato sauce
  • 1/8 teaspoon ground cumin
  • 1 tomatoes cut into 8 slices
  • 1 tablespoon onion chopped
  • 1 teaspoon onion chopped
  • parsley sprig optional garnish

Steps:

  • Place 1 tortilla in each of 4 round individual casseroles which have been sprayed with Pam
  • Top each tortilla with 1/2 ounce grated cheese
  • In a bowl combine next 5 ingredients eggs - mustard Pour 1/4 of the mixture into each casserole and then sprinkle with 1/2 ounce of cheese
  • Bake casseroles at 350F for 30 minutes
  • Meanwhile in a small saucepan heat olive oil Add garlic and saut until tender Stir in tomato sauce and cumin and cook for 2 minutes
  • Spoon 1/4 of the sauce over each tortilla
  • Garnish each casserole with 2 tomato slices 1 teaspoon of chopped onion and parsley
Yellow Salsa Rice | Vegetarian Recipes

Yellow Salsa Rice

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Ingredients:

  • 1 14 ounce can vegetable broth
  • 1/2 teaspoon ground turmeric
  • 1 cup long grain rice
  • 1/4 cup prepared salsa
  • 1 medium tomatoes chopped
  • salt and pepper
  • cilantro to garnish

Steps:

  • Heat broth and turmeric to boiling in a medium saucepan; stir in rice and salsa
  • Reduce heat and simmer covered until rice is tender and liquid is absorbed 20-25 minutes; stir in tomato during last 5 minutes of cooking
  • Season to taste with salt and pepper Serve garnished with cilantro
Yellow Tomato Soup With Goat Cheese Croutons | Vegetarian Recipes

Yellow Tomato Soup With Goat Cheese Croutons

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Ingredients:

  • 3 lbs yellow tomatoes halved and seeded about 9 medium
  • 2 tablespoons olive oil divided
  • 4 garlic cloves minced divided
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon fresh rosemary minced
  • 1 teaspoon fresh thyme minced
  • 1 large onion chopped
  • 1 cup vegetable broth
  • 1/2 cup milk
  • 1/2 cup heavy whipping cream
  • 12 slices baguette 1/2 inch thick
  • 1 tablespoon olive oil
  • 2 tablespoons prepared basil pesto
  • 1/2 cup crumbled goat cheese
  • 1 teaspoon pepper

Steps:

  • Heat oven to 400F
  • Place tomatoes cut side down in a greased 15x12x1 inch baking pan Brush with 1 tablespoon olive oil Sprinkle with 2 teaspoons garlic salt pepper rosemary and thyme
  • Bake at 400 F for 25-30 minutes or until tender and skins are charredCool slightly then discard tomato skins
  • Process tomatoes in a blender until pureed in batches if needed Set aside
  • In a large saucepan or a saucepot saute onion in remaining oil until tender Add remaining garlic and saute 1 minute longer
  • Add broth and milk to pan and bring to a boil Carefully stir in tomato puree Simmer uncovered for 15 minutes to allow flavors to blend Stir in cream and heat through--do not boil
  • While soup is simmering make croutons Place bread on a baking sheet and brush with olive oil Bake at 400 F for 5-6 minutes or until golden brown Spread toasts with pesto and sprinkle with goat cheese and pepper Bake an additional 2 minutes
  • To serve ladle soup into bowls and top each serving with 2 croutons
Yorkshire Parkin | Vegetarian Recipes

Yorkshire Parkin

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Ingredients:

  • 125 g butter 4oz or 125 g lard 4oz
  • 125 g golden syrup 4oz
  • 125 g black treacle 4oz
  • 125 g sugar 4oz
  • 250 g plain flour 8oz
  • 250 g medium oatmeal 8oz
  • 1 pinch salt
  • 4 teaspoons ground ginger
  • 2 teaspoons ground cinnamon
  • 1 teaspoon baking soda
  • 1 egg beaten

Steps:

  • Preheat oven to 150C/Gas 2/300F and grease an oven proof dish approx 10x10 or equivalent
  • Over a very low heat melt the butter with the golden syrup treacle and sugar stirring continuously until the sugar is all melted
  • In a bowl sift together flour oatmeal baking soda salt ginger and cinnamon
  • Make a well in the centre and pour in the melted butter mixture
  • Beat together
  • When combined add the egg and mix until you have a smooth soft batter
  • If the batter seems to be stiff add 1tbsp of milk
  • Pour into the greased oven dish and bake 50-60 minutes in the top half of your oven
  • Cool and cut into squares
  • This will last a long time if you store it in an airtight cookie tin
Yummy Lavender Fruit Salad | Vegetarian Recipes

Yummy Lavender Fruit Salad

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Ingredients:

  • 2 tablespoons honey or 2 tablespoons agave nectar
  • 3/4 teaspoon dried lavender
  • 1/8 teaspoon fresh ground pepper
  • 1 tablespoon fresh lime juice
  • 1 peach -sliced into 1/2-in thick wedges
  • 1 nectarine sliced into 1/2-in thick wedges
  • 1 large plum sliced into 1/2-in thick wedges
  • 1 cup raspberries
  • 1 cup blackberry
  • 3/4 cup blueberries
  • 1 tablespoon small whole mint leaf

Steps:

  • 1 Make sauce Combine agave nectar or honey 1/3 cup water lavender pepper amp; a pinch of salt in a small saucepan Bring to a simmer over medium heat stirring until agave/honey has dissolved Remove from heat and cover Let steep for about 15-20 minutes Strain into a bowl and discard lavender and stir in lime juice
  • 2 Add peach nectarine and plum to sauce and toss well Add berries and mint and toss gently to combine Refridgerate 1 hour or until chilled
  • 3 Serve amp; enjoy
Zingy Vegetable Curry | Vegetarian Recipes

Zingy Vegetable Curry

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Ingredients:

  • 2 teaspoons ground coriander
  • 1 teaspoon ground turmeric
  • 3 tablespoons sunflower oil
  • 1 teaspoon whole mustard seeds
  • 2 teaspoons cumin seeds
  • 1 onion chopped
  • 1 garlic clove chopped
  • 1 inch ginger peeled and chopped
  • 2 green chilies chopped seeds optional
  • 1 small butternut squash peeled and cubed
  • 1 aubergine cubed
  • 1/2 head cauliflower broken into florets
  • 2 tomatoes chopped

Steps:

  • Mix coriander and turmeric with 2 tbsp water
  • Heat oil and add mustard and cumin seeds fry until mustard seeds begin to pop Add onion and cook until soft Add chillies garlic and ginger and cook for 30 seconds more
  • stir in the coriander mix and add the squash and aubergine Reduce heat to low and stir for 1 minute
  • Add 400ml cold water cover and simmer for 15 minutes
  • Add cauliflower and tomatoes; cover again and simmer for a further 10 minutes
  • Serve with rice naan or chapatis and sprinkled with fresh coriander if desired
Zucchini and Ricotta Frittata | Vegetarian Recipes

Zucchini and Ricotta Frittata

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Ingredients:

  • 4 eggs lightly whisked
  • 2 garlic cloves crushed
  • 2 zucchini ends trimmed coarsely grated
  • 125 g low-fat ricotta cheese coarsely crumbled
  • salt freshly ground black pepper
  • 2 teaspoons olive oil
  • 250 g cherry tomatoes halved
  • 1/2 cup loosely packed small fresh basil leaf

Steps:

  • Preheat grill on medium-high Whisk the egg and garlic together in a large bowl Gently fold in the zucchini and ricotta and season with salt and pepper
  • Heat the oil in a 20cm-diameter non-stick frying pan over medium heat Pour in the zucchini mixture and cook for 5-6 minutes or until frittata is set around the edge but still runny in the centre
  • Cook under preheated grill about 6cm from the heat source for 2 minutes or until golden brown and just set Remove from grill and cut the frittata into 8 wedges and place on serving plates
  • Divide tomatoes among serving plates and sprinkle with basil Serve immediately
Zucchini Bread | Vegetarian Recipes

Zucchini Bread

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Ingredients:

  • 1 1/2 cups flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 1/2 teaspoons cinnamon
  • egg substitute to equal 1 egg
  • 1/2 cup artificial sweetener
  • 1/3 cup oil
  • 1 teaspoon vinegar
  • 1 teaspoon vanilla extract
  • 1 1/2 cups zucchini grated
  • 1/2 cup raisins
  • 1/2 cup walnuts chopped
  • 1/4 cup water

Steps:

  • Preheat oven to 350 degrees F
  • In a large bowl sift together the flour baking powder salt and cinnamon
  • Add the egg replacer sweetener oil vinegar and vanilla and mix
  • Stir in the zucchini raisins and nuts and mix together gently until just mixed
  • Add a little water if the dough seems too dry
  • Spoon the batter into a lightly oiled loaf pan and bake for 45-50 minutes
  • Test with a knife to see if done
  • Cool for 10 minutes before slicing and serving
Zucchini Squares | Vegetarian Recipes

Zucchini Squares

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Ingredients:

  • 3 1/2 cups zucchini shredded I used the food processor
  • 4 tablespoons olive oil
  • 1 onion chopped fine
  • 2 garlic cloves minced
  • 1 tablespoon vinegar
  • 1/2 teaspoon sugar
  • 5 eggs beaten
  • 1/4 cup breadcrumbs
  • salt pepper
  • 1 dash Tabasco sauce I did several dashes
  • 1/2 teaspoon oregano I skipped the oreganoI don't know why
  • 1/2 teaspoon sage
  • 2 cups cheddar cheese shredded also works well with Swiss cheese
  • 2 tablespoons parmesan cheese grated
  • 2 tablespoons fresh parsley chopped fine

Steps:

  • Preheat oven at 325 degrees
  • Place shredded zucchni in a large colander and sprinkle with 1 tbls salt Let drain for 30 minutes Remove zucchini from colander and pat dry with paper towels
  • In a skillet over medium heat
  • saute in olive oil onion
  • zucchini and garlic until onion is clear Turn off heat
  • then stir in vinegar and sugar Let cool
  • In a bowl
  • whip eggs Add the remainder of ingredients and mix well
  • Pour mixture in 9x11 greased pan Bake at 325 degrees for 30 to 35 minutes or until top is set Allow to cool in the pan
  • then cut into 2 inch squares Serve cold or warm
  • I dont know
  • if it was my oven -- but it took closer to 45 minutes for it too set
Zucchini, Pineapple, Ginger Jam Kicked up With Habanero's | Vegetarian Recipes

Zucchini, Pineapple, Ginger Jam Kicked up With Habanero's

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Ingredients:

  • 2 lbs seeded and cubed zucchini
  • 1 20 ounce can crushed pineapple
  • 6 -8 habaneros
  • 1 -3 ounce crystallized ginger use more if you like more kick less if you dontI myself like a lot
  • 5 cups sugar
  • 3 ounces of ball fruit jell liquid pectin or 3 ounces Certo liquid pectin
  • 1 6 ounce box pineapple Jell-O
  • food coloring Red and yellow

Steps:

  • Place zucchini pineapples habaneros and crystallized ginger in a food processor and puree
  • Add to a heavy bottom pot with sugar and boil for 20 minutes Thats a rolling boil
  • Stirring all the while
  • Add Certo and bring to a full rolling boil for 1 more minute add jello and stir to blend
  • Add some red food coloring and more yellow to produce a color to your liking
  • Ladle hot jam into hot jars leaving 1/4 inch head space Filling 4-1 pint jars or 8 1/2 pint jarsI like to do the 8 jars because there would be more to give as gifts Wipe rim Center lid on jar Apply band until fit is fingertip tight
  • Process in a boiling water canner for 10 minutes adjusting for altitude Remove jars and cool Check lids for seal after 24 hours Lid should not flex up and down when center is pressed Label Decorate And Gift
Zucchini, Tomato and Feta Gratin | Vegetarian Recipes

Zucchini, Tomato and Feta Gratin

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Ingredients:

  • 4 medium tomatoes
  • 2 medium courgettes
  • 150 g feta cheese
  • dried oregano to taste
  • 1 tablespoon olive oil

Steps:

  • Preheat oven at 400F/200C
  • Slice courgettes and saut them in a little bit of olive oil
  • Thinly slice tomatoes a food processor would be ideal for that job
  • Layer tomatoes at the bottom of a baking dish
  • Spread sautd courgettes over the tomatoes
  • There is no need to salt the vegetables as the feta will be salty enough
  • Crumble feta cheese and sprinkle on top
  • Sprinkle oregano over the feta
  • Put in the oven for 25 minutes or until feta is browned