Algerian Stuffed Dates | Vegetarian Recipes

Algerian Stuffed Dates

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Ingredients:

  • 24 medjool dates about 1 pound
  • 2 drops green food coloring
  • 2/3 cup marzipan almond paste
  • 2 teaspoons powdered sugar

Steps:

  • Cut a lengthwise slit down the center but not through each date; remove seeds
  • Sprinkle food coloring over marzipan if desired; gently knead 4 to 5 times or until color is incorporated into marzipan
  • Divide marzipan mixture evenly among dates; stuff into slits
  • Sprinkle with powdered sugar
Alligator | Vegetarian Recipes

Alligator

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Ingredients:

  • 2 ounces Midori melon liqueur
  • 4 ounces orange juice
  • ice

Steps:

  • Fill glass to halfway with ice
  • Add the Midori and orange juice and stir
Aloha Delight Salad | Vegetarian Recipes

Aloha Delight Salad

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Ingredients:

  • 1 orange
  • 3 firm ripe mangoes
  • 3 bananas
  • 8 ounces pineapple chunks or one small pineapple
  • 1/4 cup unsweetened coconut shredded
  • 1/4 cup walnuts chopped
  • 1/2 cup dates pieces
  • 3 tablespoons honey
  • 1/3 cup lemon juice

Steps:

  • Peel
  • section
  • and dice orange
  • Peel
  • pit
  • and slice mangoes
  • Peel bananas and slice into 1/4 rounds
  • Drain pineapple
  • saving the juice
  • Put all the fruit in a large bowl
  • Add coconut
  • walnuts
  • and date pieces
  • With a fork
  • whip honey
  • lemon juice
  • and 1/4 cup pineapple juice together in a bowl and drizzle over fruit
Alpine Muesli | Vegetarian Recipes

Alpine Muesli

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Ingredients:

  • 1 1/4 cups uncooked quick-cooking oats
  • 2/3 cup 2% low-fat milk
  • 2/3 cup nonfat plain yogurt
  • 1 teaspoon pure vanilla extract
  • 2/3 cup fresh orange juice
  • 1 cup chopped almonds
  • 1/4 cup honey
  • 1 1/2 cups peeled and grated apples
  • 3 cups finely chopped mixed fresh fruit such as peaches pears strawberries

Steps:

  • In a large bowl combine oats milk yogurt and vanilla Let sit for 5 minutes to soften oats
  • In a small bowl combine orange juice chopped nuts and honey Grate apple and immediately add to orange juice mixture Add remaining fruit Stir into yogurt mixture and mix well Serve chilled
Apple and Blueberry Strudel | Vegetarian Recipes

Apple and Blueberry Strudel

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Ingredients:

  • 3 granny smith apples
  • 1/4 cup dried apricot chopped
  • 1 tablespoon custard powder
  • 1 teaspoon cinnamon
  • 1 teaspoon ground mixed spice
  • 1/2 cup blueberries fresh or frozen
  • 6 phyllo pastry sheets
  • 1 tablespoon milk
  • icing sugar to dust

Steps:

  • Preheat oven to 180C Grate apples
  • Add chopped apricots custard powder cinnamon and mixed spice Stir to combine Add blueberries Stir again
  • Lay filo pastry in a baking dish Fold in half Spread filling mix down one side Carefully fold the strudel Lightly brush the top of pastry with milk Bake for 15-15 minutes or until golden brown If pastry begins to brown too fast lower the heat a little
  • Remove from oven and dust with icing sugar Serve with yoghurt or reduced-fat ice cream
Apple and Celery Salad | Vegetarian Recipes

Apple and Celery Salad

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Ingredients:

  • 1 cup diced celery
  • 1 cup diced apple
  • 1/2 cup walnuts or 1/2 cup pecans broken
  • 3/4 cup mayonnaise or a href=https//wwwgeniuskitchencom/recipe/boiled-salad-dressing-314599Boiled Salad Dressing/a
  • lettuce leaves or mixed salad green

Steps:

  • Combine all ingredients and chill
  • Serve on lettuce leaves or mixed salad greens
Apple and Mixed Berry Crumble | Vegetarian Recipes

Apple and Mixed Berry Crumble

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Ingredients:

  • 6 granny smith apples peeled cored thinly sliced
  • 1 tablespoon lemon juice
  • 2 tablespoons caster sugar
  • 1/2 cup blueberries
  • 1/2 cup raspberries
  • 1/2 cup strawberry quartered
  • 1/2 cup brown sugar
  • 1 teaspoon baking powder
  • 1/2 cup rolled oats
  • 150 g plain flour
  • 100 g chilled butter Diced
  • ice cream Double Creme To Serve or hot custard To Serve

Steps:

  • Preheat oven to 200 degrees Celsius
  • Place apple 2 tablespoons of water lemon juice and caster sugar in a saucepan Cover and cook over low-medium heat stirring occasionally for about 10 minutes until soft divide the apples between 8 cup size serving dishes
  • Mix the berries together and sprinkle over the apples pushing some of them into the apples
  • Place the brown sugar baking powder rolled oats and flour in a bowl and mix well
  • Use your fingers to rub the butter into the flour mix until it resembles rough breadcrumbs
  • Top the apples with the crumble mixture and bake in the oven for 20 minutes or until golden brown and bubbly Serve warm with ice-cream double crme or hot custard
Apple Cobbler | Vegetarian Recipes

Apple Cobbler

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Ingredients:

  • 8 medium apples peeled and sliced
  • 1/4 cup sugar
  • 1/4 teaspoon cinnamon
  • 1 lemon squeeze the juice out and grate the rind
  • 1/4 cup butter
  • 1 cup flour
  • 1 tablespoon sugar
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1/4 cup butter
  • 1/4 cup milk
  • 1 egg slightly beaten

Steps:

  • Preheat oven to 400 degrees F
  • Mix apples sugar spice and lemon together
  • Heat through either in the microwave or in a sauce pan until bubbly
  • Stir often
  • Cobblers mixture
  • Sift all dry ingredients
  • Cut in butter until mixture resembles course crumbs
  • Mix milk and beaten egg
  • Add all at once to dry ingredients
  • Stir just to moisten
  • Drop spoonsful of cobbler topping over hot sweetened fruit mixture
  • Bake for 20 minutes or until crust is browned
  • Serve warm with vanilla ice cream or heavy cream
Apple Jack | Vegetarian Recipes

Apple Jack

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Ingredients:

  • 1/2 ounce apple Schnapps
  • 1/2 ounce Bourbon

Steps:

  • Serve over ice in a Rocks glass
  • Garnish with a sprinkle of cinnamon
Apple Ladybug Treats | Vegetarian Recipes

Apple Ladybug Treats

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Ingredients:

  • 2 sweet red apples
  • 1 tablespoon lemon juice
  • 1 tablespoon water
  • 4 lettuce leaves
  • 1/4 cup raisins or craisins
  • 1/4 cup Cheerios toasted oat cereal
  • 1 tablespoon peanut butter or almond butter
  • 8 thin pretzel sticks

Steps:

  • Slice apples in half from top to bottom and scoop out the cores using a knife or a melon baller If you have an apple corer
  • core them first
  • then slice Brush or dip cut side of apples in lemon juice mixed with the water to keep from browningPlace each apple half flat side down on lettuce leavesif using
  • then place on a small plate The lettuce leaves help keep little fingers off the peanut butter
  • Dab peanut butteror almond butter on to the back of the lady bug
  • then stick raisinsor craisins onto the dabs for spots If using cheerios
  • place raisins inside of cheerios and stick on peanut butter dabs
  • Use this method to make eyes too Stick one end of each pretzel stick into a raisin
  • then press the other end into the apples to make antennae
  • Kids will have fun playing with their food
  • then eating it
Apple Strudel Cocktail | Vegetarian Recipes

Apple Strudel Cocktail

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Ingredients:

  • 1 1/2 fluid ounces vodka
  • 1/2 fluid ounce calvados
  • 2 teaspoons applesauce
  • 1 teaspoon brown sugar
  • 1 pinch ground cinnamon

Steps:

  • Shake the vodka Calvados apple sauce and sugar together in a cocktail shaker with ice
  • Double strain into a martini glass and sprinkle over a small pinch of cinnamon
Apple Veggie Burgers | Vegetarian Recipes

Apple Veggie Burgers

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Ingredients:

  • 4 slices sandwich bread stale or toasted
  • 1/2 cup chopped onion
  • 1 granny smith apple grated
  • 1/2 bell pepper chopped I use red
  • 1 1/2 teaspoons chopped fresh ginger
  • 1 cup cooked rice
  • 1 egg
  • 3 tablespoons rolled oats ground in food processor
  • salt to taste
  • black pepper to taste
  • 2 teaspoons vegetable oil

Steps:

  • Chop the bread very fine or break into pieces and throw in a food processor breaking it into crumbs
  • Transfer to a large mixing bowl and add the onions
  • Squeeze the grated apples lightly to remove excess juice then add to the bowl along with the bell pepper ginger rice egg and half the ground oats
  • Season with salt and pepper to taste
  • Form mixture into 1 1/2-inch thick patties
  • Heat oil in a large skillet over medium heat Coat the patties with the remaining ground oats and cook for 2-3 minutes per side until browned slightly
  • Serve with hot sauce cole slaw or whatever else tickles your fancy
Apple-Ginger Oat-Bran Muffins | Vegetarian Recipes

Apple-Ginger Oat-Bran Muffins

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Ingredients:

  • 1/2 cup 2% low-fat milk
  • 1 1/2 teaspoons cider vinegar
  • 1 cup flour
  • 3/4 cup oat bran
  • 1/2 cup packed light brown sugar
  • 1 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 3/4 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 2 eggs beaten
  • 1/4 cup apple juice
  • 2 tablespoons extra- light olive oil
  • 3/4 cup finely chopped unpeeled apple
  • 2 teaspoons grated fresh ginger
  • 2 tablespoons all-purpose flour
  • 1/4 teaspoon ground cinnamon
  • 1 tablespoon extra- light olive oil
  • 2 tablespoons finely chopped unpeeled apples

Steps:

  • Heat oven to 425 degrees F
  • Line the cups of a standard muffin pan with paper liners or coat cups with nonstick cooking spray
  • In a measuring cup combine milk and vinegar; set aside
  • In a large bowl combine next 7 dry ingredients Make a well in the center; set aside
  • In a medium bowl combine milk with next 5 ingredients
  • Pour mixture into well and stir until batter is still slightly lumpy
  • Pour into muffin pan
  • To make topping In a bowl combine flour and cinnamon Stir in oil until mixture resembles coarse crumbs Stir in apple Sprinkle over batter
  • Bake 15 to 18 minutes or until tops are golden and a toothpick inserted in center comes out clean
  • Cool for 5 minutes in pan on a rack; remove from pan to cool completely
Apple, Avocado, and Hearts of Palm Salad | Vegetarian Recipes

Apple, Avocado, and Hearts of Palm Salad

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Ingredients:

  • 1 cup mayonnaise
  • 1/4 cup ketchup
  • 1 tablespoon sugar
  • 2 tablespoons fresh lemon juice
  • 1/4 teaspoon paprika
  • 1 pinch ground pepper
  • 2 tablespoons fresh chives chopped
  • 3 cups watercress chopped
  • 2 granny smith apples peeledcoredand sliced thin
  • 1 avocado peeled and chopped
  • 1 cup sliced hearts of palm
  • 1/2 cup chopped walnuts

Steps:

  • In a small bowl whisk the mayonnaise ketchup sugar lemon juice paprika and pepper together; then stir in the chopped fresh chives
  • Arrange 3 cups chopped watercress on 6 individual serving plates
  • Evenly top each with the apples avocado hearts of palm and walnuts
  • Evenly sprinkle dressing over salads and serve
Apricot and Nectarine Salsa | Vegetarian Recipes

Apricot and Nectarine Salsa

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Ingredients:

  • 1 cup dice apricot
  • 1 cup diced nectarine
  • 1/2 cup diced red pepper
  • 1 jalapeno minced
  • 1 clove garlic minced
  • 1 tablespoon plump raisins
  • 1 1/2 ounces minced onions
  • 3 tablespoons fresh cilantro or 3 tablespoons parsley chopped
  • 1 teaspoon crushed coriander
  • 1 teaspoon dried basil or 3 fresh basil leaves chopped
  • 1 lime juice of
  • 1/4 teaspoon salt
  • 1/8 teaspoon cracked pepper

Steps:

  • Mix all ingredients together and chill 1 hour
Aruba AribaNon Alcoholic | Vegetarian Recipes

Aruba AribaNon Alcoholic

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Ingredients:

  • 1/2 cup orange juice
  • 1/2 cup cranberry juice
  • 1/2 cup pineapple juice
  • 1 dash grenadine

Steps:

  • Pour all ingredients into a pitcher and stir lightly Serve over ice in a tall glass with a splash of grenadine
  • If you like you can garnish with a slice of orange or pineapple
  • Enjoy
Asian Plum Sauce | Vegetarian Recipes

Asian Plum Sauce

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Ingredients:

  • 4 garlic cloves minced fine
  • 1/2 ounce fresh ginger minced
  • 1 small onion minced
  • 1 cup brown sugar
  • 2 cups water
  • 1/8 cup teriyaki sauce
  • 1 teaspoon sesame oil
  • 1/8 cup soy sauce
  • 1/2 teaspoon crushed dried chili
  • 3 lbs plums pitted chopped
  • 1 lemon juice of fresh
  • 1 tablespoon cornstarch
  • 1 tablespoon water

Steps:

  • Place first 11 ingredients into pot
  • Bring to a boil then simmer 30 minutes
  • Mix water and cornstarch
  • Blend in a blender the solids from the pot with the cornstarch mixture and put back with the liquid simmering all the while
  • Simmer till thickened
  • Pour into sterilized jars size you like and put into a water bath for 10 minutes
  • Remove jars from water bath cool and store in a cool dark place
Aunt Stella's Ice Box Cookies | Vegetarian Recipes

Aunt Stella's Ice Box Cookies

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Ingredients:

  • 1 cup brown sugar
  • 1 1/2 cups fat or 3/4 cup butter or margarine 3/4 cup crisco
  • 3 eggs beaten
  • 2 teaspoons vanilla
  • 1 1/4 cups nuts chopped
  • 1 cup sugar
  • 1 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/2 teaspoon orange extract
  • 4 cups flour

Steps:

  • Beat fat and sugars until creamy; add eggs and vanilla and beat until well mixed
  • Add remaining ingredients and mix well
  • Divide dough into two long rolls and place in a narrow pan in the freezer to chill overnight
  • Pre-heat oven to 375F
  • Slice very thin and bake on an ungreased cookie sheet at 375F for 8-10 minutes
  • Remove from pan to cool
Avocado Mango Cashew Salad From Vegan Eats World | Vegetarian Recipes

Avocado Mango Cashew Salad From Vegan Eats World

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Ingredients:

  • 2 tablespoons lime juice
  • 1 tablespoon light brown sugar or palm sugar
  • 1/4 teaspoon salt
  • 1 pinch white pepper
  • 1 ripe avocado diced into cubes
  • 1 ripe mango peeled and diced
  • 1 medium red onion chopped small
  • 1 cup chopped fresh cilantro
  • 1 tablespoon chopped of fresh mint
  • 1 small hot green chili pepper Thai or Serrano
  • 1/4 cup chopped roasted unsalted cashews

Steps:

  • In a large mixing bowl whisk together lime juice brown sugar salt and white pepper Add the cubed avocado and toss to coat Now add the mango red onions cilantro mint chile and chopped cashews to the bowl
  • Use a wide rubber spatula to thoroughly stir the salad making sure the avocado and mango are coated with the lime dressing
  • Enjoy immediately
Baker's Angel Flake Coconut Macaroons | Vegetarian Recipes

Baker's Angel Flake Coconut Macaroons

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Ingredients:

  • 1 14 ounce package sweetened coconut 5 1/3 cups
  • 2/3 cup sugar
  • 6 tablespoons flour
  • 1/4 teaspoon salt
  • 4 egg whites
  • 1 teaspoon almond extract

Steps:

  • Mix coconut sugar flour and salt in a large bowl Stir in egg whites not whipped and almond extract until well blended Drop by tablespoonful onto greased and floured cookie sheets
  • Bake 325F for 20 minutes or until edges of cookies are golden brown Immediately remove from cookie sheets to wire racks Cool completely
Banana and Pecan Fudge Loaf | Vegetarian Recipes

Banana and Pecan Fudge Loaf

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Ingredients:

  • 2 ripe bananas mashed 8 oz peeled weight
  • 2 medium eggs beaten
  • 3 1/2 ounces butter melted
  • 4 ounces toffee yogurt
  • 3 1/2 ounces light muscovado sugar
  • 7 1/8 ounces self-rising flour
  • 1/2 teaspoon baking powder
  • 3 1/2 ounces pecans roughly chopped
  • 5 1/4 ounces toffee pieces roughly chopped Werthers chewy candy

Steps:

  • Heat the oven to 160C/fan 320F 140C/gas 284F
  • Butter and line the base of a loaf pan
  • Mix together the bananas eggs butter toffee yogurt and sugar until well combined
  • Sift the flour and baking powder together and fold into the mixture then fold in three-quarters of the pecan nuts and half the toffees
  • Spoon the mixture into the pan and level the top
  • Sprinkle on the remaining nuts and toffees
  • Bake for 50-55 mins until the loaf is risen and feels springy
  • Cool in the pan then remove and peel off the lining
  • Will keep wrapped in an airtight container for up to 3-4 days
  • Use wetted scissors to make it easier to cut the toffees
Banana Bread With Coconut Rum | Vegetarian Recipes

Banana Bread With Coconut Rum

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Ingredients:

  • 1/4 cup coconut oil
  • 1/2 cup sucanat
  • 1/2 cup xylitol sugar substitute see note
  • 1 egg
  • 1/4 cup Malibu rum or 1/4 cup coconut rum
  • 2 bananas mashed
  • 2 cups whole wheat flour
  • 1 1/2 teaspoons baking soda
  • 1/2 teaspoon salt

Steps:

  • Preheat oven to 350F
  • Mix oil and sweeteners until creamed
  • Add the egg
  • Add Malibu and bananas and mix well
  • Mix flour
  • soda
  • and salt together
  • Add the dry ingredients to the wet mixture
  • and mix only until moistened
  • Pour batter into a greased loaf pan Spread evenly
  • Bake for 1 hour
  • until a tester toothpick or thin knife blade comes out clean After cooling for 10 min
  • remove from pan and cool on a rack
  • A note on Xylitol Xylitol is a great option for people who want to cut calories it has 40% less calories than sugar It is not an artificial sweetener; it is what gives berries their sweet taste It doesnt cause a sugar rush It also helps fight calories Xylitol may be used as a 11 substitute for sugar However
  • Xylitol is EXTREMELY TOXIC FOR YOUR PETS
  • so please do not share Xylitol treats with your furry friends
Banana Mango Raspberry Smoothie | Vegetarian Recipes

Banana Mango Raspberry Smoothie

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Ingredients:

  • 1 banana peeled fresh or frozen
  • 1 mango peeled and seeded
  • 1/2 cup frozen raspberries
  • 1/2 cup soymilk or 1/2 cup milk
  • 1 teaspoon fresh ground flax seeds No need to ground if using a vita mix
  • 2 ice cubes

Steps:

  • Place all ingredients into a vita mix or blender
  • Pour and enjoy
Banana Nut Fudge Brownies | Vegetarian Recipes

Banana Nut Fudge Brownies

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Ingredients:

  • 3/4 cup all-purpose flour
  • 1/2 teaspoon vanilla
  • 1/2 cup sugar
  • 1/4 teaspoon baking powder
  • 1/3 cup chopped walnuts or chopped pecans
  • 1/4 teaspoon salt
  • 1 large overripe banana mashed
  • 1 egg
  • 1/4 cup butter
  • 6 ounces semi-sweet chocolate chips or 6 oz semisweet baking chocolate

Steps:

  • Preheat oven to 350 Grease bottom of an 8 square baking pan
  • Mix all ingredients EXCEPT the butter and the chocolate chips on low just until blended
  • Melt butter amp; chocolate
  • stirring often
  • in a saucepan on stove over low heat until smooth
  • Add melted mixture to other mixture and beat until well blended
  • Pour into prepared pan and bake at 350 for about 3o minutes or until toothpick inserted in the center comes out clean
  • Cool on wire rack
Banana Sandwich | Vegetarian Recipes

Banana Sandwich

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Ingredients:

  • 1 banana
  • 2 slices bread soft
  • 1 teaspoon butter softened if you like your bread buttered

Steps:

  • Butter bread if you like
  • Mash banana in a bowl and spread over a piece of bread
  • Top with other piece of bread
  • Cut into 4 triangles
  • Enjoy
Banana Split Waffles Vegan | Vegetarian Recipes

Banana Split Waffles Vegan

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Ingredients:

  • 3 tablespoons ground flax seeds
  • 1/2 cup water
  • 6 tablespoons margarine melted
  • 1 1/2 cups soymilk
  • 1 3/4 cups all-purpose flour
  • 1 tablespoon baking powder
  • 1 pinch salt
  • 3 tablespoons chocolate syrup
  • 1/4 cup semi-sweet chocolate chips
  • 1/4 cup fresh strawberries diced
  • 1/4 cup banana diced
  • 1 cup fresh strawberries sliced
  • 1 cup fresh pineapple sliced
  • 1 medium banana sliced
  • 2 tablespoons chocolate syrup
  • whipped cream

Steps:

  • Preheat Waffle Iron spray with non-stick spray if needed
  • In a food processor or blender whip the flax seed and water together until it reaches a thick and creamy consistency about 2 minutes Add the margarine and milk and whip for another minute
  • In a large bowl combine the flour baking powder and salt Create a well in the center of your dry ingredients and pour in the milk mixture Stir until just combined Add the chocolate syrup stir Fold in chocolate chips strawberries and banana
  • Spoon 1/2 cup batter or the amount recommended for your waffle iron onto the hot iron Spread the batter to just within 1/4 inch of the edge of the grids using the back of your spoon or spatula Close the lid and bake until the waffle is crispy Serve immediately or keep warm in a single layer on the rack in a 200 degree F oven while you finish cooking the rest keeping the oven door cracked will help prevent them from getting soggy Decorate the waffle with toppings
Basil Jelly | Vegetarian Recipes

Basil Jelly

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Ingredients:

  • 3 cups apple juice
  • 1 1/2 cups firmly packed crushed fresh basil leaves
  • 2 tablespoons cider vinegar
  • 2 drops green food coloring
  • 3 1/2 cups sugar
  • 1 6 ounce packet liquid pectin

Steps:

  • Bring 1 cup of the apple juice to a rolling boil and pour over the crushed basil leaves; let rest for 25 minutes
  • Strain liquid into large saucepan and add the other 2 cups of apple juice
  • vinegar
  • and green coloring
  • stirring to blend
  • Bring to a hard boil
  • and stir in sugar and pectin and return to a hard boil
  • stirring constantly
  • and cooking until jelly point is reached
  • Remove from heat and skim off the foam with a slotted spoon; remove leaves from jelly with a slotted spoon
  • Pour mixture into sterilized half-pint jars you will need 3-4
  • leaving 1/2 of headroom at the top
  • Attach lids and bands
  • and process for 15 minutes in a water bath canner
  • When cool
  • check the seals
  • Refrigerate promptly any that do not seal properly
  • and remove bands from the others and store in a cool
  • dry area
Basil, Lime and Pumpkin Seed Pesto | Vegetarian Recipes

Basil, Lime and Pumpkin Seed Pesto

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Ingredients:

  • 1 cup pumpkin seeds raw
  • 1 cup basil packed
  • 4 tablespoons lime juice
  • 3 garlic cloves
  • 2 tablespoons olive oil
  • salt to taste
  • pepper to taste

Steps:

  • Lightly toast pumpkin seeds and grind unil they stick to the walls of the food processor Add the remaining ingredients Add more olive oil or lime juice to thin if necessary
Berry-Licious Cheesecake Muffins | Vegetarian Recipes

Berry-Licious Cheesecake Muffins

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Ingredients:

  • 1/3 cup butter softened 5 1/2 tbsp
  • 3/4 cup sugar
  • 2 eggs
  • 1 teaspoon vanilla
  • 1 1/2 cups all-purpose flour
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 1/3 cup milk plus
  • 1 1/2 tablespoons milk
  • 1/2 cup frozen blueberries set aside
  • 6 ounces cream cheese softened
  • 3 tablespoons powdered sugar
  • 1 teaspoon vanilla
  • 3/4 cup frozen raspberries
  • 1/4 cup Bisquick baking mix
  • 4 tablespoons brown sugar
  • 2 tablespoons cold butter

Steps:

  • In a large mixing bowl cream butter and sugar Add eggs and vanilla beat until smooth In a separate bowl combine flour baking powder and cinnamon; add to creamed mixture alternately with 1/3 cup milk If your batter is not creamy enough use the extra 1 1/2 tbsp milk to thin it some
  • Fill greased or paper-lined muffin cups approximately half full I used a one ounce scoop to measure the batter Press 4 to 6 blueberries into muffin batter
  • For filling in a small mixing bowl beat cream cheese sugar and vanilla till well blended Fold raspberries into cream cheese mixture until well blended Using a teaspoon take a spoonful of filling and press back of spoon into middle of batter; push filling into batter with finger If batter sticks to spoon dip spoon into warm water in between each muffin
  • For topping blend Bisquick mix and brown sugar in a small bowl; cut in butter until crumbly Sprinkle over batter
  • Bake at 375 degrees for 20 to 25 minutes 25 to 30 for jumbo muffins or until top batter is firm and centers are bouncy Cool for 10 minutes before serving Refrigerate leftovers To warm place in microwave on med for 10 - 15 seconds
Blackberry, Honey, and Yogurt Pops | Vegetarian Recipes

Blackberry, Honey, and Yogurt Pops

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Ingredients:

  • 2/3 cup water
  • 2/3 cup sugar
  • 3 6 ounce containers fresh blackberries 3 1/2 - 3 3/4 cups
  • 1 cup plain nonfat yogurt preferably organic
  • 5 teaspoons honey
  • 4 teaspoons fresh lemon juice

Steps:

  • Bring 2/3 cup water and sugar to boil in small saucepan over medium-high heat stirring until sugar dissolves Move simple syrup to small bowl and chill until cold about 1 hour
  • Place blackberries in processor; puree until smooth Pour blackberry puree into strainer set over medium bowl Using rubber spatula press on solids to extract as much puree as possible Discard seeds in strainer
  • Measure 2 cups blackberry puree and place in another medium bowl for pops reserve any remaining puree for another use Add chilled simple syrup yogurt honey and lemon juice to puree; whisk to blend
  • Divide mixture among 10 molds each about 1/3 - 1/2 cup capacity Top with mold cover if available and insert stick into each If cover is not available cover top of mold with plastic wrap pulling taut; freeze until partially frozen then insert stick into center of plastic wrap and into pop mixture in each
  • Freeze pops until firm at least 8 hours or overnight
  • Dip bottom of mold into hot water 10 to 15 seconds to loosen pops Remove pops from molds and serve
Blueberry and Nut Baklava Spirals | Vegetarian Recipes

Blueberry and Nut Baklava Spirals

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Ingredients:

  • 425 g john west blueberries well drained and placed onto absorbent paper towelling
  • 100 g ground almond meal
  • 50 g hazelnuts chopped
  • 2 tablespoons caster sugar
  • 1/2 teaspoon cinnamon
  • 10 sheets phyllo pastry
  • olive oil spray
  • icing sugar for dusting

Steps:

  • Drain the blueberries thoroughly in a colander add a bit of pressure by pressing down on them with the palm of your hand to release excess moisture and leave standing on absorbent paper towelling for a few minutes while you proceed with step two Then pat dry with the paper towelling
  • In a medium bowl combine the nuts sugar and cinnamon
  • Gently fold in the thoroughly drained John West Blueberries
  • Place the pastry sheet onto the bench with the longest edges horizontally in front of you spray 1 sheet of pastry with cooking spray arrange 2 tablespoons of the blueberry nut filling along the longest edge fold over and roll up
  • Spray the rolled pastry with more oil coil it around and gently ease it into a greased 12 x 1/2 cup muffin pan Repeat with the remaining pastry and filling
  • Spray the baklava with a little extra oil and bake in a preheated oven at 200C for 15 minutes
  • Dust with icing sugar and serve
  • SERVING OPTIONS Serve with honey maple syrup or a berry sauce
Blueberry Coffee Cake Muffins | Vegetarian Recipes

Blueberry Coffee Cake Muffins

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Ingredients:

  • 12 tablespoons unsalted butter at room temperature
  • 1 1/2 cups sugar
  • 3 extra large eggs at room temperature
  • 1 1/2 teaspoons pure vanilla extract
  • 8 ounces sour cream
  • 1/4 cup milk
  • 2 1/2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon kosher salt
  • 1 pint fresh blueberries picked through for stems

Steps:

  • Preheat the oven to 350F
  • Place 16 paper liners in muffin pans
  • In the bowl of an electric mixer fitted with the paddle attachment cream the butter and sugar until light and fluffy about 5 minutes
  • With the mixer on low speed add the eggs one at a time then add the vanilla sour cream and milk
  • In a separate bowl sift together the flour baking powder baking soda and salt
  • With the mixer on low speed add the flour mixture to the batter and beat until just mixed
  • Fold in the blueberries with a spatula and be sure the batter is completely mixed
  • Scoop the batter into the prepared muffin pans filling each cup just over the top and bake for 25 to 30 minutes until the muffins are lightly browned on top and a cake tester comes out clean
Blueberry Green Tea Slushy | Vegetarian Recipes

Blueberry Green Tea Slushy

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Ingredients:

  • 2 cups water
  • 3 green tea bags decaffinated
  • 1 cup blueberries
  • 1/2 cup water
  • 2 tablespoons agave syrup or honey or maple syrup

Steps:

  • Bring 2 cups of water to a boil Add the tea bags and let steep for about 5-7 minutes Remove the tea bags and discard
  • Divide the cup of blueberries between the compartments of an ice cube tray Cover with teaabout 1/2 cup and freeze
  • Puree tea ice cubes in a blender with remaining tea1 1/2 cups 1/2 cup water and 2 tbls agave syrup
  • Serve garnished with berries Enjoy
Blueberry Upside-Down Cake | Vegetarian Recipes

Blueberry Upside-Down Cake

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Ingredients:

  • 4 tablespoons butter melted
  • 3 tablespoons light brown sugar
  • 1/3 cup light brown sugar packed
  • 1 1/2 cups blueberries wild Maine
  • 3/4 cup cake flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 large egg
  • 1/4 cup milk room temperature

Steps:

  • Heat oven to 350 Butter a 1-quart souffl dish Pour 2 tablespoons melted butter into the souffl dish Sprinkle 3 tablespoons brown sugar over butter Scatter 1 cup blueberries over sugar Set aside
  • In a medium bowl whisk together flour baking powder and salt
  • In another medium bowl whisk together remaining 2 tablespoons butter remaining 1/3 cup brown sugar and egg Whisk milk into the egg mixture Add flour mixture; whisk until batter is smooth
  • Pour half the batter into souffl dish Sprinkle remaining 1/2 cup blueberries over batter Spread remaining batter over blueberries Bake until a cake tester inserted in the middle of the cake comes out clean of batter about 45 minutes
  • Immediately unmold cake inverting it onto a serving dish Serve warm with vanilla ice cream if desired
Bourbon Fruit Layer Dessert | Vegetarian Recipes

Bourbon Fruit Layer Dessert

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Ingredients:

  • 3 large oranges
  • 8 ounces fresh strawberries about 10 strawberries
  • 2 1/2 tablespoons Bourbon
  • 2 ounces chocolate chilled milk or dark
  • 1 cup whipping cream
  • 1 1/2 tablespoons powdered sugar
  • strawberry to decorate

Steps:

  • Peel each orange and finely dice the flesh discarding the tough core and any seeds I find it easiest to quarter each orange then peel
  • Hull and dice the strawberries
  • Put both fruits in a bowl and add the bourbon Add 1/2 tablespoon of the sugar and stir Leave to soak for about 30 minutes in the fridge Gently stir as frequently as you can- every 5 minutes if possible- to evenly blend the flavours
  • Finely grate the chocolate until you have the required 4 tablespoons grated chilling it beforehand stops it from melting in your hands as you grate it
  • When the fruit has finished soaking whip the cream until it starts to stiffen
  • Add the remaining 1 tablespoon of sugar to the cream
  • Drain the fruit through a sieve pouring the juices and bourbon into the whipped cream Stir gently to mix
  • In four glasses put a layer of fruit then cream then chocolate flakes Repeat the layers of fruit cream and chocolate finishing with the chocolate If desired top with a fanned strawberry
Brandy Berry Fix | Vegetarian Recipes

Brandy Berry Fix

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Ingredients:

  • 1 teaspoon sugar dissolved in water
  • 2 ounces brandy
  • 1/4 ounce strawberry liqueur Fragolino di Nemi
  • 3/4 ounce fresh lemon juice not the bottled kind

Steps:

  • Build fill glass with crushed ice
  • Add sugar brandy strawberry liqueur amp; fresh lemon juice
  • Pour into a hi-ball glass 9 oz
  • Add lemon wedge strawberries
Brown Sugar Banana Bread | Vegetarian Recipes

Brown Sugar Banana Bread

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Ingredients:

  • 3 1/2 cups all-purpose unbleached white flour
  • 1/2 teaspoon baking powder
  • 2 teaspoons baking soda
  • 1/2 teaspoon salt
  • 6 organic egg whites or 3/4 cup Egg Beaters
  • 1/3 cup canola oil or vegetable oil
  • 1 1/3 cups brown sugar
  • 1 tablespoon vanilla
  • 3 cups mashed black bananas 6-8 bananas

Steps:

  • Preheat oven to 350 degrees F
  • Sift flour baking powder baking soda and salt into a large bowl and whisk with a metal whisk until well blended
  • In a large bowl blend the egg whites oil brown sugar vanilla and mashed bananas with an electric mixer until creamy
  • Add dry ingredients to wet and with a few swift strokes blend by hand until smooth
  • Pour into non-stick loaf pans sprayed with cooking oil and bake for 50-60 minutes or until a toothpick or cake tester inserted into the center of the loaf comes out clean
  • Cool on rack
Butterhorns Aka Rugelach / Rugulach / Snails / Schnecken | Vegetarian Recipes

Butterhorns Aka Rugelach / Rugulach / Snails / Schnecken

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Ingredients:

  • 1 cup butter at room temp
  • 8 ounces cream cheese at room temp
  • 2 teaspoons granulated sugar
  • 2 cups flour
  • 1 egg white beaten with
  • 1 tablespoon water for glazing
  • granulated sugar for sprinkling
  • 1 cup walnuts or 1 cup pecans finely chopped
  • 1/2 cup brown sugar firmly packed
  • 1 teaspoon cinnamon

Steps:

  • Cream butter
  • cream cheese
  • and sugar until soft
  • Sift in the flour and mix to make a soft dough
  • Divide dough into 4 equal balls
  • flatten each one and wrap in wax paper
  • Refrigerate for at least 30 minutes
  • Make the filling by mixing all ingredients in a small bowl
  • Preheat oven to 375
  • Working with one disk of dough at a time
  • roll thinly on a lightly floured surface into a circle
  • about 9 in diameter
  • Brush the surface with the egg white glaze and sprinkle the dough with 1/4 of the filling
  • Slice the dough with a sharp knife or pizza cutter into quarters and then each quarter into 4 equal sections
  • to form 16 triangles
  • Starting from the base of each triangle
  • roll up to form spirals
  • You can curve them into crescents if you like
  • Continue with the other 3 disks of dough
  • Place on baking sheets and brush with egg white glaze
  • Sprinkle lightly with granulated sugar
  • Bake until just golden
  • about 10 minutes
  • For 32 extra large butterhorns
  • divide the dough in half instead of fourths and roll each disk into a 12 inch circle and use half the filling
  • Continue as above but bake for 15-20 minutes
Butternut Pumpkin Soup With Ginger and Coconut | Vegetarian Recipes

Butternut Pumpkin Soup With Ginger and Coconut

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Ingredients:

  • 600 g diced butternut pumpkin You'll need a 1 kg pumpkin
  • 1 large onion chopped
  • 1 tablespoon oil
  • 2 teaspoons minced garlic
  • 2 tablespoons grated or minced gingerroot I used the bottled type
  • 400 ml vegetable stock good quality
  • 150 ml coconut milk
  • 1 tablespoon lemon juice
  • 1 tablespoon tomato paste
  • 1 teaspoon sugar

Steps:

  • Saute pumpkin garlic ginger and onion lightly in vegetable oil
  • Add stock it should just cover the pumpkin Bring to boil and cook gently for 15 minutes
  • Let cool slightly and puree in blender or food processor or use your stick blender straight in the pot
  • Return to heat add coconut cream lemon juice tomato paste and sugar
  • Simmer another five minutes
  • Season to taste with salt and pepper
  • Serve with lots of fresh crusty bread
Cashew Milk Raw Foods | Vegetarian Recipes

Cashew Milk Raw Foods

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Ingredients:

  • 3/4 cup cashews raw
  • 2 cups water
  • 3 dates

Steps:

  • Blend it all in the blender til it looks smooth
  • Store in refridgerator Probably should consume within 4 days
Cashew Sugar Cookies | Vegetarian Recipes

Cashew Sugar Cookies

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Ingredients:

  • 1 1/4 cups flour
  • 1/2 cup ground lightly salted cashews or 1/2 cup ground almonds
  • 1/4 cup granulated sugar
  • 1/4 cup packed brown sugar
  • 1/2 cup vegan butter or 1/2 cup margarine
  • granulated sugar topping or coarse sugar topping
  • whole cashews topping about 42 nuts or blanched whole almond toasted topping about 42 nuts

Steps:

  • Go ahead and toast the whole cashews or almonds if not already done Place on shallow baking pan and bake for 5-10 minutes at 350F until light golden brown stirring if needed
  • In a medium bowl combine flour ground nuts the 1/4 cup granulated sugar and the brown sugar Cut in the margarine with a pastry blender until it forms fine crumbs Form the mixture into a ball and knead gently until smooth
  • On a lightly floured surface roll dough until 1/4 inch thick Using a 1 1/2 inch cookie cutter cut into desired shapes Place 1 inch apar on ungreased cookie sheet Sprinkle with additional sugar and press a whole nut in the center of each cookie
  • Bake in a 375F oven for 8 to 10 minutes or until lightly browned Transfer to wire rack amp; cool
Chilled Cantaloupe Soup | Vegetarian Recipes

Chilled Cantaloupe Soup

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Ingredients:

  • 1/3 cantaloupe peeled seeded and cubed
  • 1/3 cup orange juice
  • 1 teaspoon lime juice
  • 1 teaspoon cinnamon
  • 1 teaspoon nutmeg
  • 5 mint leaves chopped

Steps:

  • Combine cantaloupe and orage juice in a blender; process until smooth
  • Transfer mixture into a large bowl
  • Stir in lime juice cinnamon and nutmeg
  • Chill for 1 hour
  • Stir in mint leaves and serve
  • Enjoy
Chocolate Nut Crunch | Vegetarian Recipes

Chocolate Nut Crunch

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Ingredients:

  • 1/2 cup butter
  • 3/4 cup firmly packed brown sugar
  • 1 cup chocolate chips
  • 1/2 cup finely chopped walnuts

Steps:

  • Mix butter and sugar in saucepan
  • Bring to a boil
  • Boil 4 minutes stirring constantly
  • Pour into buttered 8x8in pan
  • Sprinkle with chocolate chips
  • Cover and let stand for 2 minutes
  • Spread chocolate
  • Sprinkle with nuts
Chocolate-Peanut Butter Dream Bars | Vegetarian Recipes

Chocolate-Peanut Butter Dream Bars

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Ingredients:

  • 3/4 cup graham cracker crumbs
  • 2 tablespoons granulated sugar
  • 3 tablespoons unsalted butter melted
  • 1 18 1/4 ounce box brownie mix
  • 1/4 cup water
  • 1/3 cup oil
  • 3 eggs
  • 1/2 cup chopped dry roasted peanuts
  • 4 ounces cream cheese softened
  • 1/2 cup creamy peanut butter
  • 1/2 cup confectioners' sugar
  • 3 tablespoons milk
  • 1 1/2 cups heavy cream
  • 1 tablespoon light corn syrup
  • 3/4 cup semi-sweet chocolate chips
  • whipped cream chopped peanuts chocolate-peanut butter candies and caramel sauce to garnish

Steps:

  • Heat oven to 350F
  • Spray a 9-inch square baking pan with nonstick cooking spray Line pan with foil
  • allowing sides to overhang; spray foil
  • In small bowl
  • combine graham cracker crumbs and granulated sugar
  • Mix in melted butter
  • Press crumb mixture into prepared pan
  • Bake until golden
  • about 5 to 7 minutes
  • Cool on wire rack
  • Prepare brownie mix according to package directions for cakelike brownies adding 1/4 cup water
  • 1/3 cup oil and 3 eggs
  • Fold in chopped nuts
  • Pour batter into crust-lined pan
  • Return to 350F oven; bake until brownie is just set and a toothpick inserted in center comes out clean
  • 30 to 35 minutes
  • Cool completely in pan on a wire rack
  • With electric mixer in medium bowl
  • beat cream cheese until smooth
  • Add peanut butter and confectioners sugar; beat until just blended it will look lumpy
  • Add milk; beat lightly to loosen mixture
  • In separate bowl
  • whip 1 cup of the cream and gently fold into peanut butter mixture
  • Spread mousse evenly over cooled brownie
  • Refrigerate 1 hour
  • Heat remaining 1/2 cup cream in a small saucepan over medium heat until just boiling
  • Remove from heat; add corn syrup and chocolate chips
  • Cover and let stand 5 minutes
  • Stir until smooth
  • Pour glaze over chilled mousse and spread to cover completely
  • Return to refrigerator for at least 1 hour
  • Run a small knife around inside of pan and lift out brownie
  • Heat knife under hot running water and trim edges
  • Slice brownie
  • rinsing knife after each cut
  • into 5 strips about 1-1/2 inches wide
  • Cut each strip into 5 pieces about 1-1/2 inches square
  • Transfer to a serving plate and garnish with whipped cream
  • nuts
  • candy and caramel sauce
Christmas Dried-Fruit Jam | Vegetarian Recipes

Christmas Dried-Fruit Jam

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Ingredients:

  • 3 lbs tart apples cored wedges
  • 6 cups water
  • 1 1/2 cups dried figs chopped
  • 1 1/2 cups dried apricots chopped
  • 1 1/2 cups dried pears chopped
  • 1 cup dried dates pitted chopped
  • 1 cup dried prune pitted chopped
  • 1/4 cup candied lemon peel
  • 1/4 cup candied orange peel
  • 1/4 cup candied cherry
  • 1 orange juice and zest of finely grated
  • 1 lemon juice and zest of finely grated
  • 1/2 teaspoon ground cardamom
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon anise seed crushed
  • 4 cups sugar
  • 1/2 cup walnut pieces
  • 1/2 cup slivered almonds

Steps:

  • Place apples in large pot with water
  • simmer until soft
  • In a large bowl
  • add all the chopped amp; pitted fruit
  • Press soft apples with a potato masher
  • then spoon into a square of cheesecloth clipped to a footed colander
  • suspended over the bowl of fruit
  • Let apples drip over fruit WITHOUT squeezing or forcing--overnight
  • Next morning add remaining ingredients EXCEPT for nuts to a large sauce-pot
  • adding soaked fruit
  • Stir
  • then simmer gently until sugar dissolves; bring to a boil; boiling for five minutes
  • Skim survace
  • add nuts
  • boil another five minutes until 200F sea level
  • Remove pan from heat; spoon jam into hot jars
  • add two-part lids; process in boiling water bath for 15 minutes sea level
  • Label and store in cool
  • dark cupboard
  • GIFT GIVING Use pretty jars and add a decorative label -- include in a basket with other home-made kitchen gifts How nice of you
  • USES As described above OR as a replacement for traditional with suet mincemeat
Citrus Haricots Verts | Vegetarian Recipes

Citrus Haricots Verts

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Ingredients:

  • 1 bunch fresh French haricots vert or 1 bunch green beans washed
  • 2 tablespoons olive oil
  • 1 garlic clove minced
  • 1 teaspoon finely grated orange zest
  • 2/3 cup water
  • 1 navel orange segmented without membrane
  • 1 red grapefruit segmented without membrane
  • 1 teaspoon sugar
  • 2 tablespoons cold butter
  • salt and pepper

Steps:

  • Trim ends from beans Heat olive oil in a large saut pan over medium high heat Add beans and toss to coat Add garlic and orange zest and saut 1 minute Add 2/3 cup water and simmer beans uncovered until almost all the water has evaporated about 4 minutes Remove beans from pan onto serving dish Note that haricots verts will cook faster than regular green beans
  • Add orange and grapefruit segments and stir gently to warm through juices will come out When juices begin to simmer stir in sugar and remove from heat Stir in cold butter in small pieces until melted Season to taste and spoon over beans
Coconut Jelly | Vegetarian Recipes

Coconut Jelly

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Ingredients:

  • 4 teaspoons agar-agar powder or 4 tablespoons agar-agar flakes
  • 2 14 ounce cans coconut milk
  • 2 cups water
  • 1 teaspoon vanilla
  • 1/2 cup sugar

Steps:

  • Bring water to a boil
  • Mix agar agar with cold water before adding to boiling water
  • Mix agar agar solution in boiling water
  • Let cook for 5 minutes
  • Add sugar and cook till dissolved
  • Add coconut milk and vanilla
  • Cook 5 minutes
  • Pour in dish and cool in refrigerator
  • It will form two layer a clear layer and a white layer
Cold Asparagus with Pecans | Vegetarian Recipes

Cold Asparagus with Pecans

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Ingredients:

  • 1 1/2 lbs fresh asparagus as young and tender as possible
  • 3/4 cup finely chopped pecans
  • 2 tablespoons vegetable oil
  • 1/4 cup cider vinegar
  • 1/4 cup soy sauce
  • 1 teaspoon sugar
  • ground black pepper

Steps:

  • Trim the asparagus and cook in boiling water for 6-7 minutes or until barely tender and still bright green; drain and rinse under cold water then drain again
  • Arrange in 1 or 2 layers in an oblong serving dish
  • Mix the pecans with the oil vinegar soy sauce and sugar; pour over the asparagus lifting the stalks so that the mixture penetrates to the bottom
  • Sprinkle with pepper
  • Serve chilled
  • This dish can be made up to 36 hours ahead of serving time
Cold Strawberry/Banana Pie | Vegetarian Recipes

Cold Strawberry/Banana Pie

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Ingredients:

  • 3 whole sliced bananas
  • 1 1/2 quarts fresh strawberries rinsed hulled and sliced
  • 1 pint strawberry halved garnish
  • 1 6 ounce graham cracker crust Keebler
  • strawberry glaze
  • 2 pints sugar
  • 1 pint water
  • 1 pint strawberry cleaned pared

Steps:

  • Strawberry Glaze
  • In a 3 quart saucepan bring the sugar and water to a boil
  • Sugar and water mixture boiled forms a simple syrup - mixture will thicken slightly
  • Add strawberries and simmer for 15-20 minutes then strain
  • Serve hot or cold
  • Make the Pie
  • Take crust and starting with bananas layer them on the bottom
  • Then layer strawberries
  • And so on ending with strawberries on top until crust is full
  • Pour glaze on top so it covers the pie and fruit on the bottom is also covered
  • Refrigerate for 5-6 hours
  • Garnish with strawberries and served with whipped cream if desired
  • Experiment with a 3rd layer of sliced Kiwi
  • Another variation of glaze stir in 1/8 cup of Grand Marnier or Cointreau after you take it off the heat
Copycat Trader Vic's Mai Tai | Vegetarian Recipes

Copycat Trader Vic's Mai Tai

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Ingredients:

  • 2 ounces of 17 year old j wray nephew rum
  • 1 lime juice of
  • 1/2 ounce holland dekuyper orange Curacao
  • 1/4 ounce trader vic rock candy syrup
  • 1/2 ounce french garier orgeat syrup

Steps:

  • Pour all ingredients over shaved ice in a cocktail shaker
  • Shake vigorously and pour into a collins glass
  • Add a sprig of fresh mint
Cranberry Apple Cake | Vegetarian Recipes

Cranberry Apple Cake

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Ingredients:

  • 1 1/4 cups vegetable oil
  • 1 1/4 cups granulated sugar
  • 1/2 cup brown sugar packed
  • 4 eggs
  • 3 cups all-purpose flour
  • 2 teaspoons ground cinnamon
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 3/4 teaspoon salt
  • 1/2 teaspoon grated nutmeg
  • 3 apples peeled and diced
  • 6 ounces dried cranberries
  • 1/4 cup brown sugar packed
  • 2 1/2 tablespoons light cream
  • 2 tablespoons butter
  • 2/3 cup icing sugar

Steps:

  • For the cake
  • preheat the oven to 325 degrees F and grease and flour a 10 tube pan
  • Beat the oil
  • sugars and eggs in a large mixing bowl
  • Combine the next six ingredients in a separate bowl
  • Add to the wet ingredients along with the apples and cranberries
  • stirring until moistened
  • Spread the batter in the prepared pan
  • Bake for 1-1/2 hours or until a toothpick inserted in the centre comes out clean
  • Cool for 20 minutes in the pan
  • then transfer to a wire rack and cool completely
  • For the frosting
  • heat the first three ingredients in a saucepan over medium heat
  • stirring until the sugar is dissolved and the mixture comes to a boil
  • Cool to room temperature
  • Add enough icing sugar to make a drizzling consistency
  • beating until smooth
  • Drizzle over the cake and decorate as desired
Cranberry French Toast | Vegetarian Recipes

Cranberry French Toast

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Ingredients:

  • 1 loaf challah or other yeast egg bread
  • 1 8 ounce package light cream cheese
  • 1 cup sugar or Splenda
  • 1 1/2 cups fresh cranberries or frozen some have even used dried cranberries and you may sub strawberries too
  • 1/4 cup butter 1/4 cup
  • 4 eggs
  • 1/2 cup whole milk or almond soy or rice milk

Steps:

  • Slice challah bread into thick pieces
  • Combine the cream cheese sugar and cranberries together Cut a pocket into the bread and stuff cream cheese mixture inside
  • Melt butter over medium heat in a skillet
  • Beat eggs and milk together in a large bowl Dip stuffed bread into egg mixture coating both sides Place bread in skillet cook 1 to 2 minutes on each side till a nice golden brown
  • Enjoy
Cranberry Orange Nut Bread | Vegetarian Recipes

Cranberry Orange Nut Bread

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Ingredients:

  • 2 cups flour
  • 3/4 cup sugar
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking soda
  • 1/4 cup margarine softened
  • 3/4 cup orange juice
  • 1 egg beaten
  • 3/4 cup fresh cranberries chopped
  • 1/2 cup chopped nuts
  • 1/2 cup chocolate chips

Steps:

  • Combine dry ingredients in a mixing bowl
  • Blend in margarine until mixture is crumbly
  • Stir in egg and juice just until all flour is moistened
  • Stir in nuts chips and cranberries
  • Put batter into a 9x5-inch loaf pan that has been sprayed with cooking spray or two 1-lb pans
  • Bake at 350 for 55-65 minutes or 35-40 minutes for the smaller pans
Creamy Banana-Berry Smoothie | Vegetarian Recipes

Creamy Banana-Berry Smoothie

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Ingredients:

  • 2 cups ice
  • 1 whole banana fresh or frozen
  • 4 medium strawberries fresh or frozen
  • 1/4 cup orange juice
  • 1 6 ounce container vanilla yogurt

Steps:

  • Crush ice in blender
  • Add banana strawberries and orange juice until blended
  • Pour in yogurt and blend
  • Pour smoothie into cups and top with additional strawberries for decoration
  • Enjoy
Crunchy Yoghurt and Raspberry Pears | Vegetarian Recipes

Crunchy Yoghurt and Raspberry Pears

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Ingredients:

  • 2 medium pears peeled halved and cored
  • 1/2 cup muesli
  • 100 g Greek yogurt
  • 100 g raspberries
  • 2 tablespoons pure maple syrup

Steps:

  • Place the pears in a pan cover with water and simmer for 20 minutes or until soft
  • Divide the pear halves among four bowls top with muesli yoghurt and raspberries and drizzle with maple syrup
Double Fudge Banana Muffins/Brownies | Vegetarian Recipes

Double Fudge Banana Muffins/Brownies

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Ingredients:

  • 1 egg
  • 1/3 cup packed brown sugar
  • 1 1/2 teaspoons vanilla
  • 1 cup mashed banana about 2-3 bananas
  • 1 cup flour
  • 1/3 cup oil
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/3 teaspoon salt
  • 1/4 cup cocoa powder
  • 2/3 cup chocolate chips

Steps:

  • Preheat oven to 350F Grease or line muffin tin
  • Whisk together the egg sugar oil vanilla and bananas
  • Mix the dry ingredients and add to the wet Mix just until combined
  • Add the chocolate chips
  • Bake for about 20 minutes or until a toothpick comes out slightly sticky to get that brownie consistency
  • Top with your favorite frosting or fudge
Easy Peasy Strawberry Shortcake | Vegetarian Recipes

Easy Peasy Strawberry Shortcake

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Ingredients:

  • 1 box yellow cake mix
  • 1 container Cool Whip thicker is better
  • sliced fresh strawberries

Steps:

  • Prepare the cake using the directions on the box to make a 2-layered cake youll need two cake pans
  • Let it cool completely
  • Refrigerating the cake so it is cool will actually keep the cool whip from running
  • Slice strawberries
  • Spread Cool Whip on the flat side of one cake and top with about half the sliced strawberries
  • Put the second cake on top and cover the entire cake with Cool Whip
  • Top with second half of sliced strawberries
  • Refrigerate until serving
Easy Sticky Toffee, Apple and Cognac Pudding | Vegetarian Recipes

Easy Sticky Toffee, Apple and Cognac Pudding

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Ingredients:

  • 200 g stoned dates
  • 100 g shelled walnuts or 100 g shelled pecans
  • 2 dessert apples peeled cored chopped
  • 3 tablespoons golden syrup
  • 4 tablespoons cognac
  • 100 g butter cut into cubes
  • 2 eggs beaten
  • 140 g soft brown sugar
  • 170 g self-raising flour
  • 1 teaspoon bicarbonate of soda
  • 180 g soft brown sugar
  • 100 g butter
  • 6 tablespoons double cream
  • 50 g walnuts roughly chopped or 50 g pecans

Steps:

  • Heat oven to 160C or 320F
  • Whizz up the dates in a food processor until chopped up a little and then add the walnuts or pecans apple golden syrup amp; cognac Pulse a few times until coarsely chopped amp; mixed together but still chunky
  • Add the butter eggs amp; sugar amp; pulse a few times to combine
  • Finally add the flour amp; bicarbonate of soda amp; keep pulsing until everything comes together amp; is mixed well
  • Butter a 15 litre pudding basin amp; tip in all the mixture
  • Smooth and level the top amp; bake in the pre-heated oven for 1 hr 20 mins or 1 hr 30 mins or until a skewer inserted comes out almost clean
  • While the pudding is baking make the toffee sauce; tip the sugar into a saucepan and add the butter amp; the cream Bring to a rapid boil amp; then simmer until the sugar is dissolved amp; the mixture has thickened amp; is caramel in colour
  • To serve turn out the pudding and place the walnuts or pecans over the top of the pudding amp; pour over the toffee sauce; place pudding under a grill and cook until the sauce is bubbling
  • Serve with Ice Cream Creme fraiche or Chantilly Cream
  • FREEZER
  • Make the pudding ahead of time and freeze in the pudding container for up to 1 month To reheat defrost amp; cook in the microwave for 8-10 minutes on mediumMake the toffee sauce and serve as before
Egg and Apple Bruschetta | Vegetarian Recipes

Egg and Apple Bruschetta

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Ingredients:

  • 3 teaspoons extra virgin olive oil
  • 1 -2 garlic clove minced
  • 12 slices French bread baguette-style
  • 3 hard-cooked eggs chopped
  • 3/4 cup tart apple shredded
  • 2 tablespoons walnuts chopped toasted
  • 2 tablespoons bleu cheese salad dressing

Steps:

  • Preheat oven to 450 degrees F
  • Stir together oil amp; garlic then using a pastry brush brush one side of each bread slice with the oil mixture
  • Place bread slices on a baking sheet amp; bake about 10 minutes or until tops of bread slices are golden brown
  • Meanwhile in medium bowl toss together eggs apple walnuts amp; salad dressing
  • Top each toasted bread slice with some of the egg mixture then serve immediately
Festive Candied Apple Chex | Vegetarian Recipes

Festive Candied Apple Chex

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Ingredients:

  • 3 cups Corn Chex
  • 3 cups Rice Chex
  • 3 cups Wheat Chex
  • 1 cup pecan halves
  • 1/2 cup red cinnamon candies
  • 1/4 cup sugar
  • 1/4 cup margarine or 1/4 cup butter melted not spread or tub product
  • 1/4 cup water
  • 1 cup cut-up dried apple pieces 1/2- to 3/4-inch pieces

Steps:

  • Preheat oven to 300
  • Mix cereals and pecans in large bowl and set aside
  • Heat next four ingredients in a large saucepan over medium heat stirring frequently until melted and blended
  • Pour over cereal mixture gently stirring until evenly coated
  • Spread in ungreased large roasting pan and bake for 20 minutes
  • Stir in dried apple pieces and bake for 15 additional minutes
  • Spread on waxed paper or aluminum foil to cool
  • Sprinkle with ground cinnamon if desired
  • Store in airtight container
Flourless Orange and Chocolate Cake | Vegetarian Recipes

Flourless Orange and Chocolate Cake

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Ingredients:

  • 1 orange whole
  • 125 g caster sugar
  • 200 g dark chocolate melted
  • 100 g ground almonds
  • 3 eggs separated
  • 1/2 teaspoon baking powder

Steps:

  • Put the orange in a microwave safe bowl
  • Add 250ml water cover with clingfilm and microwave on high for 20 minutes turning halfway through or simmer for 1 hour in a small saucepan
  • Leave to cool still covered
  • Heat oven to 180C
  • Line a 20cm round springform tin with baking parchment
  • Cut the orange in half and remove pips
  • Put in a food processor with 5 tbsp of orange liquid left in the bowl and blitz to a smooth puree
  • Add the sugar melted chocolate egg yolks and baking powder and whiz again to mix thoroughly
  • Tip into a large bowl
  • Beat the egg whites until stiff but not dry and fold into chocolate mixture
  • Spoon into lined tin
  • Put the tin on a baking sheet then in the oven
  • Bake for 1 hour covering with a piece of foil or baking parchment halfway through to stop the top burning
  • Cool in the tin
Fragrant Orange Curry | Vegetarian Recipes

Fragrant Orange Curry

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Ingredients:

  • 1 tablespoon ghee or 1 tablespoon butter
  • 4 whole cloves
  • 1 inch cinnamon stick
  • 1/4 teaspoon cumin seed
  • 1 pinch cayenne pepper
  • 1/4 teaspoon mustard seeds
  • 1 teaspoon fresh ginger peeled and grated
  • 2 green cardamom pods seeds from
  • 1 quart orange juice freshly squeezed

Steps:

  • Heat ghee or butter in a medium pot over low heat Add spices and stir until fragrant
  • Stir in orange juice and cook slowly for 15 to 20 minutes
  • Serve hot in small bowls or cups with or without spoons
Fresh Pineapple Fruit Salad | Vegetarian Recipes

Fresh Pineapple Fruit Salad

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Ingredients:

  • 1 whole pineapple
  • 1 papaya peeled seeded and cut in chunks
  • 1/4 lb seedless grapes
  • 1 apple peeled cored and cut into chunks
  • 1/4 cup pecans
  • 1 banana sliced
  • 1/4 cup lime juice
  • 1 lime quartered as garnish

Steps:

  • Cut pineapple lengthwise into quarters
  • Cut away and discard core
  • Remove pineapple flesh by carefully cutting between it and the outer skin of pineapple to use the shell for a salad bowl
  • Cut pineapple into chunks and combine with remaining ingredients except lime wedges in a bowl
  • Gently toss and chill if desired
  • Serve fruit salad in a pineapple shell topped with lime garnish
Frosty Summer Watermelon Cooler | Vegetarian Recipes

Frosty Summer Watermelon Cooler

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Ingredients:

  • 2 frozen bananas
  • 2 cups seeded watermelon
  • 1 cup apple juice

Steps:

  • In a blender pour the apple juice and add the frozen bananas
  • Add the chunks of watermelon
  • Blend on high until the consistency of a drink
Frozen Chocolate Raspberry Bombs | Vegetarian Recipes

Frozen Chocolate Raspberry Bombs

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Ingredients:

  • 3 cups firm ripe raspberries about 40 total
  • 1 cup heavy cream or coconut cream to make vegan
  • 1/4 teaspoon pure vanilla extract
  • 1 tablespoon confectioners' sugar
  • 1/2 lb dark chocolate chips
  • 1/2 cup dark chocolate covered cacao nibs or try using grated dark or bittersweet chocolate
  • fleur de sel

Steps:

  • Fill the berries
  • Lay the raspberries out on paper towels and sort through them
  • discarding any soft or damaged berries
  • Whip the cream until soft peaks form
  • then add the vanilla and confectioners sugar Whip until firm Using the tip of a paring knife
  • fill each raspberry with vanilla creamThen set them out on a tray and freeze for 15-20 minutes
  • until firm
  • Coat the bombs
  • Line a flat tray with waxed paper; set aside Melt the dark chocolate chips in a double boileror in microwave Using toothpicks to hold the berries
  • dip them in in the dark chocolate so they are completely coated Work quickly so the cream doesnt melt Allow the excess chocolate to drip off
  • and then set the berries on the prepared tray Repeat dipping the berries until a thick coating of chocolate has formed Remove the toothpicks
  • and while the chocolate is still soft
  • sprinkle the berries lightly with the cacao nibsif you dont have
  • use grated dark or bittersweet chocolate and fleur de sel so they stick to the berries Freeze the raspberries until firm and serve cold
Fruit and Flower Salad | Vegetarian Recipes

Fruit and Flower Salad

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Ingredients:

  • 1/2 cantaloupe
  • 1 cup fresh pineapple cubed
  • 1/2 pint fresh strawberries
  • 1/2 pint fresh blackberries
  • 1 banana peeled and thinly sliced
  • 1 cup green seedless grape
  • 1 mango peeled and cubed
  • 4 ounces swiss cheese
  • 2 tablespoons rose water to taste
  • 1 cup plain low-fat yogurt
  • 4 tablespoons mango chutney to taste
  • 1/2 cup almonds toasted
  • 1 cup fresh edible flower

Steps:

  • Combine fruit and cheese in bowl
  • Sprinkle with rosewater
  • Blend yoghurt and chutney
  • Pour over salad
  • toss if desired
  • To serve spoon individual portions and garnish with flowers
Fruit Breakfast Rolls | Vegetarian Recipes

Fruit Breakfast Rolls

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Ingredients:

  • 2/3 cup sifted confectioners' sugar
  • 1/4 cup milk
  • 1 cup dried fruit blueberries cranberries cherries
  • 1/2 cup chopped pecans
  • 1 loaf frozen white bread dough thawed
  • 2 tablespoons butter or 2 tablespoons margarine melted
  • 1/3 cup brown sugar
  • 2 teaspoons ground cinnamon
  • 2 tablespoons melted butter

Steps:

  • In a small bowl
  • combine confectioners sugar and milk
  • Mix well
  • Pour mixture into a 9-in deep-dish pie pan
  • Sprinkle 1/2 cup of the dried fruit and pecans evenly over sugar mixture
  • On a lightly floured surface
  • roll bread dough into a 12x8-inch rectangle
  • Brush with melted butter
  • In a sm bowl
  • combine brown sugar and cinnamonamp; sprinkle over dough
  • Top with remaining 1/2 cup dried fruit
  • Roll up rectangle
  • jelly-roll style
  • starting from a long side
  • Pinch to seal edges
  • With a sharp knife
  • cut roll into 12 slices
  • Place slices
  • cut-side down
  • on top of mixture in pan
  • Brush with melted butter
  • Let rise
  • covered
  • in a warm place 30
  • minutes
  • or until nearly double
  • Bake in a preheated 375 F oven 20-25 minutes
  • Let cool in pan 1 to 2 minutes
  • Invert onto a serving platter
  • Serve warm
  • Or to make the night before and bake in AM
  • Cover with waxed paper
  • then with plastic wrap
  • Refrigerate 2 to 24 hours
  • Before baking
  • let chilled rolls stand
  • covered
  • 20 minutes at room temperature
  • Bake in a preheated 375 F oven 25 to 30 minutes or until golden brown
  • Ifnecessary
  • cover rolls with foil the last 10 minutes to prevent overbrowning
Fruit Salad With Cannoli Cream | Vegetarian Recipes

Fruit Salad With Cannoli Cream

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Ingredients:

  • 1/3 cup whole milk ricotta cheese
  • 2 tablespoons whipping cream
  • 1/3 cup whipping cream
  • 3 tablespoons powdered sugar
  • 1 pinch ground cinnamon
  • 2 1/2 cups fresh strawberries hulled and quartered
  • 1 1/4 cups fresh raspberries
  • 1 tablespoon sugar
  • 1 tablespoon fresh lemon juice
  • 2 kiwi peeled cut into 1/2-inch pieces
  • 3 tablespoons toasted pistachio nuts chopped
  • 2 -3 tablespoons mini chocolate chips

Steps:

  • Stir the ricotta and 2 tablespoons of cream in medium bowl to blend
  • Using an electric mixer beat the remaining 1/3 cup of cream powdered sugar and cinnamon in a large bowl until semi-peaks form
  • Fold the ricotta cream into whipped cream
  • Place in the refrigerator for at least 30 minutes to stiffen and yield a creamier fillingCan be prepared 4 hours ahead Cover and refrigerate
  • Toss the strawberries raspberries sugar and lemon juice in a medium bowl to combine Let stand until juices form tossing occasionally about 15 minutes Add the kiwi
  • Spoon the fruit mixture into 4 dessert bowls Dollop the ricotta cream atop the fruit
  • Sprinkle with the pistachios amp;/or chocolate chips if using
Fruity Smoothie | Vegetarian Recipes

Fruity Smoothie

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Ingredients:

  • 1 cup frozen fruit slightly thawed
  • 1/4 cup Greek yogurt
  • 1/4 cup orange juice
  • 3 berries

Steps:

  • Combine all ingredients in blender and puree until smooth
  • Pour into glass and garnish with straw and berries optional
Gin Fizz | Vegetarian Recipes

Gin Fizz

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Ingredients:

  • 3 tablespoons gin 2 measures
  • 1/2 large lemon juiced
  • 1 teaspoon superfine sugar 5 ml
  • soda water

Steps:

  • Add gin lemon juice and sugar to ice-filled cocktail shaker Shake until the sugar is dissolved
  • Prepare a tall frosted narrow glass by filling with ice half-way
  • Pour sifted cocktail shaker contents into prepared glass and top up with soda Ideally there should be less soda than the other combined ingredients; however it is a matter of personal taste
  • Cheers
Ginger-Grapefruit Juice Granita | Vegetarian Recipes

Ginger-Grapefruit Juice Granita

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Ingredients:

  • 4 large red grapefruits or 4 cups bottled grapefruit juice
  • 3 tablespoons fresh lime juice
  • 1 1/2 tablespoons finely grated peeled fresh ginger
  • 3/4-1 cup Splenda granular

Steps:

  • Juice the grapefruit or place the juice in a bowl
  • Add lime juice and ginger
  • Whisk in 3/4 cup Splenda to start
  • adding more or less depending on the sweetness of the grapefruit; whisk well to dissolve
  • Pour into a 9 square metal cake pan and freeze for at least 4 hours
  • stirring every thirty minutes until entirely frozen
  • To serve Scrape surface with a large metal spoon Mound into serving dishes and garnish with either lime slices or grapefruit sections
Glazed Peaches | Vegetarian Recipes

Glazed Peaches

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Ingredients:

  • 1 cup dried peaches
  • 1 cup sugar
  • 1/4 cup white corn syrup Karo
  • 1/2 teaspoon mace
  • 1/2 lemon juice and rind of grated

Steps:

  • Wash peaches; cover with boiling water and let stand overnight
  • Drain reserving 1/2 cup water
  • Bring sugar corn syrup and water to a boil; add mace lemon juice and rind
  • Pour over peaches in a baking dish
  • Cover and bake at 300F for 2 1/2 hours
Granny Cake | Vegetarian Recipes

Granny Cake

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Ingredients:

  • 3 cups flour
  • 2 cups sugar
  • 1 teaspoon baking soda
  • 1 teaspoon ground nutmeg
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cloves
  • 3/4 cup butter softened
  • 3 eggs
  • 2 cups mashed bananas
  • 1 8 ounce can crushed pineapple with juice
  • 2 teaspoons vanilla
  • powdered sugar

Steps:

  • Mix flour sugar baking soda nutmeg salt and cloves; set aside
  • Beat butter with mixer for 30 seconds
  • Add eggs banana undrained pineapple and vanilla- Beat
  • Add flour mixture
  • Spread batter in greased 10 inch fluted tube pan
  • Bake in 325 degree oven for 70-75 minutes
  • Cool on wire rack for 10 minutes
  • Remove from pan and cool completely
Great Big Oatmeal Cookies That are Both Great and Big | Vegetarian Recipes

Great Big Oatmeal Cookies That are Both Great and Big

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Ingredients:

  • 1 1/2 cups flaked coconut
  • 3 cups rolled oats
  • 1 3/4 cups flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 cup unsalted butter I used 1/2 a cup of each or 1 cup margarine softened I used 1/2 a cup of each
  • 1 3/4 cups dark brown sugar packed
  • 2 eggs
  • 1 teaspoon vanilla
  • 1/4 cup milk

Steps:

  • Preheat oven to 350F
  • Spread the coconut and oats out on a large baking sheet - two sheets work better
  • Bake for 10 minutes or until lightly browned and toasted
  • stirring often
  • While the coconut and oats cool
  • mix the flour
  • baking soda and salt
  • Cream the butter and sugar together in a separate
  • large
  • bowl at medium speed for one minute
  • Add the eggs and vanilla to the butter mixture and beat until mixed; beat in the milk
  • Stir in the flour
  • then stir in the coconut and oats
  • I thought the dough looked pretty sticky
  • so at this point I put it in the refrigerator for an hour Its not something thats called for in the original recipe
  • but I recommend it since it worked very well for me
  • Drop dough in 1/4 cup amounts
  • 3 inches apart
  • onto greased baking sheets I used an ice cream scoop for this filled so the scoop was rounded
  • but not heaping
  • and it worked perfectly
  • Bake for 12 minutes
  • or until they are set and lightly browned
  • Let the cookies cool on the cookie sheets for one minute before transfering to a rack to finish cooling
Guava Flan | Vegetarian Recipes

Guava Flan

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Ingredients:

  • 2 cups sugar divided
  • 1 12 ounce can evaporated milk
  • 1 8 ounce package Philadelphia Cream Cheese cut up softened
  • 5 eggs
  • 1 teaspoon vanilla
  • 1 dash salt
  • 1/2 cup guava paste cut into small pieces

Steps:

  • PREHEAT oven to 350F Place 1 cup of the sugar in small heavy saucepan; cook on medium heat until sugar is melted and deep golden brown stirring constantly with wooden spoon This should take about 10 minutes Remove from heat Immediately pour into 9-inch round baking pan; tilt pan to evenly cover bottom of pan with syrup Set aside
  • PLACE milk and cream cheese in blender; cover Blend until smooth Add remaining 1 cup sugar the eggs vanilla and salt; cover Blend just until smooth; add guava paste and pour into prepared baking pan I found that sprinkling the cubes of guava paste across the top of the raw custard helped to keep them from globbing up in the middle- Next time I might try blending the guava paste in blender with the rest of the ingredients Place filled baking pan in larger baking pan; add enough hot water to larger pan to come halfway up side of smaller pan
  • BAKE 50 minute to 1 hour or until knife inserted near center comes out clean Cool Carefully remove flan from water Cool on wire rack
  • REFRIGERATE several hours or unti chilled When ready to serve invert pan onto serving plate to unmold flan Some of the guava cubes stuck to the caramel and I just took them off with a fork and stuck them back in the top of the flan where they came from Store any leftovers in refrigerator
Hazelnut Brown Butter Sauce | Vegetarian Recipes

Hazelnut Brown Butter Sauce

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Ingredients:

  • 1/4 cup butter
  • 1/3 cup hazelnuts lightly toasted and chopped
  • 1/2 cup white wine

Steps:

  • In a small saucepan brown the butter over medium heat until it is nutty-smelling and golden-brown
  • Add the wine and hazelnuts and let reduce slightly
  • Serve over pasta or other dish of your choice
Healthy Low-Fat Baked Berry and Fruit Oatmeal | Vegetarian Recipes

Healthy Low-Fat Baked Berry and Fruit Oatmeal

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Ingredients:

  • 3 cups quick-cooking oats
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/8 teaspoon grated orange rind
  • 1/3 cup chunky applesauce if you only have smooth applesauce use 1/4 applesauce diced apples to make up the rest of the 1/3 c
  • finely diced apple to make up the rest of the 1/3 cup
  • 1/3 cup chunky mashed banana coarsly mashed so there are still chunks
  • 3/8 teaspoon banana extract banana flavour
  • 1/3 cup brown sugar
  • 1/2 cup egg substitute
  • 1 cup skim milk
  • 3/4 cup blueberries can be subbed for other berries

Steps:

  • Mix all ingredients and pour into a lightly greased 8x8 dish the night before Cover and refridgerate until morning
  • Preheat oven to 375
  • Bake 30-45 minutes
  • Serve topped with extra skim milk maple syrup to sweeten and additional berries
Heart Smart Oatmeal Date Chocolate Cookies | Vegetarian Recipes

Heart Smart Oatmeal Date Chocolate Cookies

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Ingredients:

  • 6 tablespoons unsalted butter
  • 3/4 cup packed light brown sugar
  • 1/3 cup all-purpose flour
  • 1/3 cup whole wheat flour
  • 3/4 teaspoon baking soda
  • 1 1/2 cups oats
  • 1/2 teaspoon salt
  • 1 lightly beaten egg
  • 1 teaspoon vanilla extract
  • 1 cup chopped pitted dates
  • 3 ounces coarsely chopped bittersweet chocolate

Steps:

  • Preheat oven to 350
  • Melt butter in a small saucepan over low heat
  • Remove from heat and add brown sugar
  • Stir until smooth
  • In a medium bowl combine all-purpose flour whole-wheat flour baking soda oats and salt
  • Combine the butter mixture with the dry ingredients and add egg vanilla and chopped dates
  • Fold in bittersweet chocolate
  • Mix well and spoon mixture by tablespoon-fulls out onto lightly greased or silicone baking matcovered baking sheets
  • Bake for 12 minutes until tops are dry to the touch
High Protein Yogurt amp; Berries | Vegetarian Recipes

High Protein Yogurt amp; Berries

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Ingredients:

  • 1 cup Greek yogurt or 1 cup balkan style yogurt
  • 1 scoop whey protein
  • 1/2 cup mixed berry
  • 3/4 cup low-fat granola

Steps:

  • Poor yogurt in desired bowl
  • Stir in whey protein
  • Place berries on top
  • Sprinkle granola on top
Honey Graham Peanut Butter Crunchies | Vegetarian Recipes

Honey Graham Peanut Butter Crunchies

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Ingredients:

  • 2 cups peanut butter chips
  • 2 tablespoons shortening
  • 1 1/2 cups coarsely crushed pretzels
  • 1 cup Honey Graham cereal
  • 1/2 cup slivered almonds

Steps:

  • Line cookie sheet with wax paper
  • Combine peanut butter chips with shortening in medium microwavable bowl
  • Microwave on high for 1 1/2 minutes
  • Stir only for a few seconds
  • If needed microwave about 15 additional seconds to melt mixture; stir well Chips should be completely melted and mix should be smooth
  • Stir into mixture crushed pretzels almonds and cereal; combine well
  • Drop by spoonfuls onto wax paper
  • Let cool for approx 1/2 hour until firm and cooled off
Hot Millet Salad | Vegetarian Recipes

Hot Millet Salad

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Ingredients:

  • 1 cup millet organic if possible
  • 2 cups water
  • 3 tablespoons onions
  • 1 garlic clove
  • 1 tablespoon olive oil approximately
  • 1 red pepper chopped
  • 1/2 cup parsley chopped
  • 3 tablespoons almonds Tamari roasted chopped in halves
  • 1 tomatoes chopped
  • 1 1/2 tablespoons jalapenos diced
  • 2 tablespoons lemon juice fresh
  • salt to taste

Steps:

  • Fry onion and garlic in oil until tender Add millet Cook three minutes stirring well Add two cups of water bring to a boil then lower heat to medium-low and cook covered for 25 minutes until tender
  • While millet cooks chop other ingredients
  • When millet is finished cooking turn off heat and add chopped ingredients to the pot Stir well
  • Serve on two big plates and sqeeze lemon juice liberally on top Enjoy
Hot Party Drink | Vegetarian Recipes

Hot Party Drink

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Ingredients:

  • 1 1 ounce can pineapple juice Not concentrate
  • 1 apple cored and sliced
  • 3 -4 tablespoons brown sugar
  • 2 broken cinnamon sticks
  • 2 orange-flavored tea bags

Steps:

  • Bring juice apple brown sugar and cinnamin stick to a boil and boil for 2 minutes
  • Remove from heat
  • Add tea bags and steep for 2-3 minutes and then remove
Hot Quinoa Drink | Vegetarian Recipes

Hot Quinoa Drink

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Ingredients:

  • 1/2 cup uncooked quinoa
  • 2 cups soymilk
  • 2 apples peeled cored and quartered
  • 2 tablespoons packed light brown sugar
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract

Steps:

  • Place quinoa and 2 cups water in a medium saucepan and bring to a boil Reduce heat to low cover and simmer 15 minutes or until quinoa is tender
  • Drain well and return quinoa to saucepan
  • Add soymilk apples sugar and cinnamon Bring to a simmer over medium-high heat Reduce heat to medium and simmer 5 minutes
  • Transfer mixture to a blender add vanilla and puree until smooth
  • Serve hot
Joe's Stone Crab Key Lime Pie | Vegetarian Recipes

Joe's Stone Crab Key Lime Pie

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Ingredients:

  • 1/3 lb graham cracker or 1 cup plus 2 1/2 Tablespoons graham cracker crumbs
  • 5 tablespoons melted unsalted butter
  • 1/3 cup sugar
  • 3 egg yolks
  • 1 1/2 teaspoons grated key lime zest
  • 1 14 ounce can sweetened condensed milk
  • 2/3 cup freshly squeezed key lime juice
  • 1 cup heavy whipping cream chilled
  • 3 tablespoons confectioners' sugar

Steps:

  • For the crust
  • Preheat oven to 350F
  • Butter a 9-inch pie plate
  • Break up graham crackers
  • place in processor and process to crumbs if you dont have a processor
  • place crackers in large plastic bag
  • seal
  • and crush using a rolling pin
  • Add melted butteramp; sugar and pulse until combined
  • Press mixture into bottom and up sides of pan
  • forming a neat border around th edges
  • Bake until crust is set and golden
  • about 8 minutes
  • Set aside on wire rack; leave oven on
  • For the filling
  • Meanwhile
  • in an electric mixer with the wire whisk attachment
  • beat the egg yolks and lime zest at high speed until very fluffy
  • about 5 minutes
  • Gradually add the condensed milk and continue to beat until thick
  • 3-4 minutes longer
  • Lower the mixer speed and slowly add lime juice
  • mixing until just combined
  • Pour mixture into crust and bake for 10 minutes
  • or until filling has just set
  • Cool on wire rack
  • then refrigerate
  • Freeze for 15-20 minutes before serving
  • For the topping
  • Whip the cream and the confectioners sugar until nearly stiff
  • Cut pie in wedges and serve very cold
  • topping each wedge with a dollop of whipped cream
  • Garnish with a slice of key lime if desired
Kindness Cake | Vegetarian Recipes

Kindness Cake

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Ingredients:

  • 1 cup butter softened
  • 1 1/2 cups white sugar
  • 3 large eggs
  • 1 tablespoon freshly grated orange rind
  • 3 cups all-purpose flour
  • 1 1/2 teaspoons baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 1/2 cups buttermilk
  • 1 1/4 cups chopped pitted dates
  • 1 cup cranberries fresh or frozen
  • 1 cup chopped almonds
  • 2 tablespoons butter softened
  • 2 cups icing sugar sift through a sieve after measuring to remove lumps
  • 2 tablespoons orange juice

Steps:

  • Preheat oven to 350 degrees F; line 2 8x4 loaf pans with parchment paper and set aside
  • In a mixing bowl beat butter with sugar until mixture is fluffy
  • Next beat in eggs 1 at a time then stir in orange rind
  • In a separate mixing bowl combine flour baking soda and powder and salt
  • Stir dry mixture into butter mixture alternately with buttermilk dry buttermilk dry buttermilk finally dry
  • Into this batter stir in dates cranberries and almonds just until combined
  • Scrape batter into the two prepared loaf pans and bake in the centre of preheated oven until a tester comes out clean about 75 minutes
  • Turn out onto cooling racks and cool completely
  • You could now wrap cakes in heavyduty foil and freeze for up to one month if you wish
  • To make icing beat butter with just 1/4 cup of the icing sugar then beat in orange juice
  • Beat in remaining sugar until icing is smooth
  • Spread icing over tops of both cakes
Kiwi and Pineapple Smoothie | Vegetarian Recipes

Kiwi and Pineapple Smoothie

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Ingredients:

  • 1 1/2 cups pineapple juice
  • 1 tablespoon honey
  • 10 kiwi peeled diced
  • 2 cups pineapple diced fresh or canned
  • 2 bananas frozen

Steps:

  • Put all the ingredients in a blender amp; process until smooth
  • Pour into two tall glasses amp; ENJOY
Kringles | Vegetarian Recipes

Kringles

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Ingredients:

  • 3/4 cup butter softened
  • 1 package active dry yeast
  • 1/4 cup water 105-115F
  • 1/4 cup sugar
  • 1/4 cup warm milk 105-115F
  • 1 egg
  • 1/2 teaspoon salt
  • 1/2 teaspoon lemon extract
  • 2 cups all-purpose flour
  • 1 1/2 cups pie filling poppyseed prune apricot raspberry
  • 1 cup sliced almonds
  • 1 cup powdered sugar
  • 1 -2 tablespoon water

Steps:

  • In a mixing bowl stir the yeast up with the warm water; add the sugar warm milk egg salt and lemon extract mixing well
  • Stir in 1 3/4 cups of the flour until it forms a large ball
  • Turn ball out onto a floured surface and knead in the remaining flour until the dough is smooth and elastic about 2-3 minutes
  • Cover the dough and let rise about 5-7 minutes
  • Flour a surface and roll out the dough into an 8x12-inch rectangle; place one sheet of the butter on top of the dough at one edge
  • Fold the 1/3 that has no butter down over the middle third; then fold the side with the butter over the top of that it should be about 4-inches wide by 8-inches long
  • Now fold the 4-inch side over 1/3 of the way and the same with the opposite end leaving a stack of dough
  • Loosely cover the dough with plastic wrap and refrigerate for 30-40 minutes
  • Now roll the refrigerated dough out again to a 12x8-inch square
  • Place the last square of butter to one side of the dough and do the folding process again then refrigerate the dough for 2 hours
  • Cut the dough in half keep the other in the refrigerator while waiting; and roll out to a 6x24-inch rectangle if hard to roll allow to rest for 5 minutes or so
  • Spread half the filling on the middle of the dough and sprinkle with half of the almonds
  • Fold the dough over 1/3 of the way; brush lightly with water then fold over the other third and pinch the dough to form a seal
  • Grease a baking sheet and place the kringle on forming it into a ring as you do and sealing the ends together; pat the kringle with your hands to keep it flat
  • Repeat with remaining kringle
  • Allow kringles to rise for about an hour or until a fingerprint remains when touched
  • Bake at 350F for 20-25 minutes or until golden; cool on wire racks
  • Prepare icing by mixing powdered sugar with enough water to form a drizzling consistency; drizzle over kringles while they are still warm
Lemon Coconut Cake | Vegetarian Recipes

Lemon Coconut Cake

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Ingredients:

  • 1/2 cup butter at room temp
  • 1 cup granulated sugar
  • 1/2 cup shredded coconut
  • 3 egg yolks reserve whites
  • 1 tablespoon baking powder
  • 1 1/2 cups flour
  • 1 cup milk
  • 2/3 cup freshly squeezed lemon juice
  • 1 cup granulated sugar
  • 1 tablespoon cornstarch
  • 2 large eggs beaten
  • 1/2 cup butter at room temp
  • 1 cup shredded coconut divided
  • 3 egg whites
  • 1/4 cup granulated sugar

Steps:

  • Preheat oven to 350 degrees
  • Butter a 9x13 baking pan and set aside
  • In a large bowl cream together the butter and sugar until light and fluffy
  • Beat in the coconut and egg yolks
  • Combine the baking powder and flour in a small bowl
  • Add to egg mixture in 3 batches alternating with the milk
  • Pour into the prepared baking pan and bake for 25 minutes
  • Test with a toothpick and if done remove from oven
  • Set on a wire rack to cool
  • Combine the lemon juice sugar cornstarch eggs and butter in a heavy double broiler
  • Heat and stir for 5 minutes until thickened
  • Pour onto warm cake
  • Sprinkle 1/2 of the coconut on top of the filling
  • Beat the whites in a medium bowl until soft peaks form
  • Gradually beat in sugar until dissolved
  • Spread over coconut layer
  • Sprinkle second amount of coconut over top
  • Bake for 12 minutes or until the coconut and whites are lightly browned
  • Cool on the wire rack for 15 minutes
  • Place in the fridge for 1 hour or better yet all day or overnight
  • Cut when cooled
Lemon Fig Quick Bread | Vegetarian Recipes

Lemon Fig Quick Bread

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Ingredients:

  • 1/2 cup fig preserves
  • 1/2 cup Greek yogurt
  • 1/2 cup milk
  • 2 large eggs
  • 1/2 cup butter melted and cooled
  • 1 tablespoon lemon infused olive oil
  • 3/4 cup sugar
  • 5 small dried figs coarsely chopped
  • 1 teaspoon baking soda
  • 1/8 teaspoon salt
  • 1 1/2 cups flour

Steps:

  • Mix fig preserves
  • yogurt
  • and milk together
  • Whisk the eggs
  • and blend into the milk mixture
  • Add cooled butter and olive oil
  • then mix in sugar
  • Toss the chopped figs into a small amount of flour
  • and mix into mixture
  • followed by baking soda and salt
  • Mix in flour; this should produce a thick but still loose batter
  • like for muffins or cornbread
  • Pour into a greased and floured 8x4 loaf pan and bake at 350f for 25 minutes Turn pan at this point
  • and bake for a minimum of 25 more minutes Loaf is done when a sharp knife stuck into the top comes out clean
  • Rest loaf in pan on cake rack for 30 to 45 minutes
  • then turn out and allow to cool completely
  • If you cannot find lemon infused olive oil
  • use a tablespoon of regular olive oil and the zest of one lemon
Lemon Nut Bread | Vegetarian Recipes

Lemon Nut Bread

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Ingredients:

  • 3/4 cup margarine or 3/4 cup butter softened
  • 1 1/4 cups sugar
  • 3 eggs
  • 2 1/2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 1/2 cup milk
  • 1/3 cup lemon juice
  • 3/4 cup chopped pecans
  • 2 teaspoons grated fresh lemon rind

Steps:

  • Preheat oven to 350 degrees
  • Cream margarine and sugar until light and fluffy
  • Blend in eggs
  • Add combined dry ingredients to creamed mixture
  • alternating with milk and juice
  • mixing well after each addition
  • Stir in nuts and rind
  • Pour into greased and floured 9x5 loaf pan
  • Bake at 350 degrees for 1 hour and 20 minutes
  • or until toothpick inserted comes out fairly clean
  • Cool 5 minutes
  • then remove from pan
Lemon Yogurt Fluff | Vegetarian Recipes

Lemon Yogurt Fluff

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Ingredients:

  • 1/2 cup nonfat vanilla yogurt
  • 2 teaspoons frozen lemonade concentrate
  • 1/2 cup frozen light whipped dessert topping like Cool Whip
  • 2 cups fresh fruit

Steps:

  • Combine yogurt lemonade and whipped topping in a small bowl
  • Serve over fresh fruit
Lemony Light Waldorf Salad | Vegetarian Recipes

Lemony Light Waldorf Salad

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Ingredients:

  • 1/2 cup raw honey or 1/2 cup agave nectar
  • 1 lemon juice of
  • 1/4 cup tahini
  • 4 cups mixed baby lettuces and spring greens
  • 2 red apples chopped
  • 3 celery ribs diced
  • 2 cups red grapes
  • 1 cup walnuts

Steps:

  • Combine honey lemon and tahini in large mixing bowl and whisk together until well incorporated
  • Place remaining ingredients in bowl and mix gently until everything is coated with dressing
  • Transfer to salad plates and dust with cinnamon
Light Banana-Blueberry Muffins | Vegetarian Recipes

Light Banana-Blueberry Muffins

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Ingredients:

  • 1 1/4 cups all-purpose flour
  • 1/2 cup whole wheat flour
  • 1/3 cup sugar
  • 1/3 cup Splenda granular
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1 cup mashed ripe banana 2-3 bananas
  • 1/3 cup butter or 1/3 cup margarine softened
  • 1/3 cup skim milk
  • 1 egg
  • 1 egg white
  • 3/4 cup blueberries

Steps:

  • Preheat oven to 400F
  • In a large bowl combine dry ingredients reserving about 1 cup of the flour
  • Add the mashed banana butter egg and egg white Beat on low speed or by hand just until blended
  • Add the remaining flour and milk Beat again until blended Add more milk only if the batter seems too thick
  • Stir in blueberries
  • Pour batter into large-size greased muffin cups about 2/3 full
  • Bake about 20 minutes or until tops are golden and springy
Light Strawberry Smoothie | Vegetarian Recipes

Light Strawberry Smoothie

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Ingredients:

  • 8 -10 medium strawberries
  • 1/3 cup milk
  • 1/4 cup water
  • 2 tablespoons Splenda sugar substitute
  • 1/2 teaspoon vanilla extract
  • 7 ice cubes or 1 1/2 cups crushed ice

Steps:

  • Place strawberries in blender first followed by liquid ingredients
  • Blend on low for 20 seconds
  • Slowly blend in each ice cube until smooth and serve immediately
Liquori Casalinghi Cherry Liqueur | Vegetarian Recipes

Liquori Casalinghi Cherry Liqueur

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Ingredients:

  • 1 1/2 lbs ripe flavorful cherries
  • 1 cup sugar less 2 tablespoons sugar
  • 1/3 cup water plus
  • 1 tablespoon water
  • 1 3/4 cups grain alcohol or 1 3/4 cups vodka

Steps:

  • You will need to crush the cherries along with their pits I found it was easiest to use a heavy duty extra large zip lock adding a handful of cherries at a time and smash each cherry with a hammer Be sure to crust the pit well Push the pulp to the bottom of the bag and add the next handful
  • Leave covered in a dark place for 24 hours
  • After 24 hours boil the water and add the sugar Stir until sugar is dissolved Remove from heat
  • Put cherry mixture in a fine muslin bag or use a fine sieve and squeeze the juice into a bowl
  • Add the cherry juice to the sugar syrup mixture and set aside to cool
  • Add alcohol to the cooled cherry syrup
  • Pour into a jar with a tight fitting lid and place in a cool dark place for one week
  • After one week filter into a cool looking bottle seal and age it for at least six months before you pop the top
Mango Custard Vegan | Vegetarian Recipes

Mango Custard Vegan

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Ingredients:

  • 2 mangoes
  • 1/2 cup ice
  • 12 ounces coconut milk
  • 2 teaspoons agave nectar
  • 2 teaspoons agar-agar

Steps:

  • In a blender puree mangoes and ice until smooth In a large saucepan over medium-high heat bring coconut milk and agave nectar to a boil Lower heat to medium Add agar agar and whisk for about 5 minutes until powder has dissolved
  • Add mango puree to coconut milk mixture Remove from heat pour into serving dishes and refrigerate about one hour before serving
Mango Strawberry Snow Cones | Vegetarian Recipes

Mango Strawberry Snow Cones

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Ingredients:

  • 2 mangoes peeled and chopped
  • 1 pint strawberry hulled and sliced
  • 1 lime juice of plus
  • lime wedge for garnish
  • 8 cups ice
  • mint leaf for garnish

Steps:

  • Put the mangoes and strawberries into a blender or food processor Squeeze in the lime juice and puree
  • Crush ice in a food processor or blender until it is very fine
  • like snow Pile the crushed ice into dessert dishes; pour the fruit puree over until you cant see any more white
  • Alternatively
  • you can just blend everything up at the same time
  • Garnish with lime wedges and mint; serve immediately
Mango-Peach Sangria | Vegetarian Recipes

Mango-Peach Sangria

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Ingredients:

  • 1/3 cup sugar
  • 1/3 cup water
  • 1 cup Grand Marnier
  • 1 750 ml bottle white wine they recommend Viognier
  • 1 mango chopped
  • 2 peaches cut into thin wedges
  • 1/4 cup mint

Steps:

  • In a saucepan cook the sugar and water until the sugar dissolves; transfer to a pitcher and refrigerate until cold
  • Stir in the Grand Marnier Viognier mango peaches and mint
  • Serve over ice
Maple Apple Dip | Vegetarian Recipes

Maple Apple Dip

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Ingredients:

  • 1 cup silken tofu
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • 1/4 cup maple syrup
  • 1 -2 medium apple

Steps:

  • In a blender or food processor blend together the tofu cinnamon vanilla and maple syrup until smooth
  • Spoon into a small bowl and use as a dip for the slices of apple and other fruit
Maple-Pecan Granola | Vegetarian Recipes

Maple-Pecan Granola

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Ingredients:

  • 2 cups oats
  • 1/2 cup pecan pieces
  • 1/2 cup maple syrup
  • 1/4 cup packed brown sugar
  • 2 tablespoons canola oil
  • 1/8 teaspoon salt
  • cooking spray

Steps:

  • Preheat oven to 300 degrees
  • Combine oats and next 5 ingredients; spread on a large jelly roll pan coated with cooking spray
  • Bake for 1 hour stirring every 15 minutes
  • Cool completely
Maple, Walnut amp; Flax Pancakes | Vegetarian Recipes

Maple, Walnut amp; Flax Pancakes

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Ingredients:

  • 1 cup all-purpose flour or 1/2 cup whole wheat pastry flour and 1/2 cup all-purpose flour
  • 1/4 cup flax seed meal
  • 1/4 cup finely chopped walnuts
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 1/4 cups reduced-fat buttermilk can substitute 1/2 yogurt and 1/2 milk
  • 1/4 cup pure maple syrup
  • 1 large egg
  • 1 tablespoon vegetable oil or more

Steps:

  • Whisk flour flax seed meal walnuts baking powder baking soda and salt in medium bowl to blend Whisk buttermilk 1/4 cup maple syrup and egg in another medium bowl Add buttermilk mixture to dry ingredients and whisk just until incorporated
  • Brush large nonstick skillet lightly with vegetable oil and heat over medium heat Working in batches add batter to skillet by scant 1/4 cupfuls Cook until bubbles appear on surface of pancakes and undersides are golden brown about 2 minutes Turn pancakes over and cook until golden on bottom about 2 minutes Brush skillet lightly with vegetable oil as needed before adding each batch
  • Transfer pancakes to plates Serve with additional maple syrup or jam
Melon Gelato Normal or Gluten Free Version | Vegetarian Recipes

Melon Gelato Normal or Gluten Free Version

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Ingredients:

  • 500 g melon cantaloupe peeled and chopped
  • 100 ml soy cream or single cream
  • 1 egg white whisked to firm peaks
  • 60 g sugar

Steps:

  • Put the chopped melon in the freezer for a couple of hours This helps the ice cream machine along
  • Blend the melon with the sugar until very smooth and frothy
  • Add the cream and blend further
  • Pour the melon mixture into the ice cream machine until it has the consistency of soft ice cream With the machine still going add in the whisked whites These will become incorporated into the ice cream making it softer
  • I have made this ice cream without the egg white sucsessfully
Mexican Cabbage,Pineapple,Avocado Salad | Vegetarian Recipes

Mexican Cabbage,Pineapple,Avocado Salad

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Ingredients:

  • 1 medium green cabbage washed and cored
  • 1 cup fresh pineapple chopped
  • 1 medium avocado chopped
  • 2 limes juice only
  • salt to taste

Steps:

  • Shred the cabbage finely
  • Chop the pineapple and avocado
  • Mix all ingredientstoss gentlyand serve
Mom's Banana Bread | Vegetarian Recipes

Mom's Banana Bread

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Ingredients:

  • 2 cups mashed bananas
  • 1 cup sugar
  • 2 eggs well beaten
  • 2 cups flour
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3 tablespoons milk
  • 1/2 cup chopped nuts
  • 1/2 cup melted butter

Steps:

  • Combine all ingredients mixing in melted butter last Bake in loaf pans for 1 hour at 350 degrees Once youve pulled it out of the oven
  • gently remove it from the pan Mom recommends waiting five minutes
  • but I rarely have problems with getting it out right away and wrap in tin foil This will keep the moisture in
  • without the bread getting soggy Let it sit for at least half an hour before cutting into it also for moisture purposes
Multi-grain Apple Muffins | Vegetarian Recipes

Multi-grain Apple Muffins

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Ingredients:

  • 2 cups white flour
  • 1/2 cup soy flour
  • 1/2 cup ground flax seeds
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup brown sugar packed
  • 1 1/4 cups buttermilk
  • 1 1/4 cups vegetable oil
  • 2 eggs
  • 1 apple peeled and grated

Steps:

  • Preheat oven to 350F
  • Prepare muffin pan by spraying with cooking spray or lining them with paper cup liners
  • Combine flours flax seed baking powder baking soda and salt in large mixing bowl
  • Add brown sugar and mix until blended
  • In separate small mixing bowl whisk buttermilk vegetable oil eggs and grated apple together Pour apple mixture into dry mixture and stir only until ingredients are blended Fill muffin cups about two-thirds full
  • Bake for 18 to 20 minutes
  • Cool about 1 minute before removing from pan
  • Cool completely on wire racks
Nilla Wafers Original Banana Pudding | Vegetarian Recipes

Nilla Wafers Original Banana Pudding

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Ingredients:

  • 3/4 cup granulated sugar
  • 1/3 cup all-purpose flour
  • 1 dash salt
  • 4 eggs separated at room temperature
  • 2 cups milk
  • 1/2 teaspoon vanilla extract
  • 35 -45 shortbread cookies like Nilla wafers reserve 10 to 12 for garnish
  • 5 -6 medium bananas sliced fully riped

Steps:

  • Combine 1/2 cup sugar flour and salt in top of double boiler
  • Stir in 4 egg yolks and milk; blend well
  • Cook uncovered over boiling water stirring constantly until thickened
  • Reduce heat and cook stirring occasionally for 5 minutes
  • Remove from heat; add vanilla
  • Spread small amount on bottom of 1 1/2 quart casserole; cover with layer of Nilla Wafers Top with layer of sliced bananas
  • Pour about 1/3 of the custard over bananas Continue to layer wafers bananas and custard to make 3 layers each ending with custard
  • Beat egg whites until stiff but not dry; gradually add remaining 1/4 cup sugar and beat until stiff peaks form Spoon on top of pudding spreading to cover entire surface and sealing well to edges
  • Bake at 425 degrees for 5 minutes or until delicately browned
  • Cool slightly or chill
  • Just before serving garnish with banana slices then stand Nilla Wafers upright around edge of dish
No Fat Carrot Raisin Salad | Vegetarian Recipes

No Fat Carrot Raisin Salad

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Ingredients:

  • 1/2 cup nonfat yogurt
  • 1 1/2 tablespoons honey
  • 1 tablespoon lemon juice
  • 1/4 teaspoon cinnamon
  • 2 cups carrots shredded
  • 1/2 cup raisins
  • 1/4 cup crushed pineapple drained

Steps:

  • Combine yogurt honey cinnamon and lemon juice to make dressing
  • Add the rest of the ingredients
  • Chill at least 15 minutes
Oat Milk | Vegetarian Recipes

Oat Milk

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Ingredients:

  • 2 cups oatmeal cooked
  • 4 cups water
  • 1 banana ripe
  • 1 teaspoon vanilla
  • 1 pinch salt optional
  • artificial sweetener if desired

Steps:

  • 1 Place all ingredients in blender and process until smooth about 2-3 minutes
  • 2 Chill and shake before using
Oaty Banana Mini Muffins Oamc | Vegetarian Recipes

Oaty Banana Mini Muffins Oamc

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Ingredients:

  • 8 ounces all-purpose flour
  • 3 ounces porridge oats plus a spoonful for decoration
  • 2 teaspoons baking powder
  • 3 eggs beaten
  • 6 ounces superfine sugar
  • 1 cup corn oil
  • 2 bananas finely chopped

Steps:

  • Preheat the oven to 350F Line a mini muffin tray with 24 cases
  • Place the flour oats and baking powder into a bowl In a separate bowl beat the eggs sugar and oil together until pale and fluffy Fold into the dry ingredients with the bananas
  • Spoon into the muffin cases and sprinkle with the remaining oats Bake for 15 minutes until risen and golden Cool and serve
Old Fashioned Scottish Apple and Ginger Chutney | Vegetarian Recipes

Old Fashioned Scottish Apple and Ginger Chutney

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Ingredients:

  • 1 lb onion weight is for onions when peeled and finely chopped
  • 2 lbs cooking apples weight is for apples when peeled cored and roughly chopped
  • 4 ounces sultanas
  • 1 ounce fresh gingerroot grated
  • 1 teaspoon dried ginger powder
  • 2 teaspoons mixed spice
  • 1 lb soft brown sugar
  • 1/2 pint malt vinegar
  • 1/2 pint cider apple cider vinegar
  • 1/2-1 teaspoon salt
  • 1/2 teaspoon pepper

Steps:

  • Place all the prepared onions and apples into a large preserving pan and add the remaining ingredients
  • Bring slowly to the boil and then lower the heat so that chutney cooks at a rolling boil
  • Stir the chutney regularly and make sure it does not catch and burn on the base of the preserving pan
  • Keep on cooking until the chutney is the consistency of a thick jam and all the liquids have dissolved
  • A trick to check if it is cooked is to draw your wooden spoon across the chutney
  • if the space that is left fills up with liquid
  • the chutney is not ready yet
  • Spoon the hot chutney into hot and sterile jars and seal immediately
  • Makes about 4 lbs chutney
  • Store in a dark and cool place and leave to mature for at least 2 weeks
  • Will keep in ideal storage conditions for up to 2 years
Orange Oatmeal - 3 Ingredients | Vegetarian Recipes

Orange Oatmeal - 3 Ingredients

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Ingredients:

  • 1/2 cup peach juice or 1/2 cup your favorite juice
  • 1 -2 teaspoon dried cranberries
  • 1 28 g packet instant oatmeal flavor of choice try a lower sugar for your health

Steps:

  • Heat juice and cranberries in serving microwavable bowl 30 seconds add packet of desired flavored oatmeal and stir
  • Cook for 30 more seconds Enjoy
Orange Spice Granola | Vegetarian Recipes

Orange Spice Granola

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Ingredients:

  • 1 8 ounce container rolled oats
  • 1 1/3 cups sliced almonds
  • 4 ounces whole raw cashews
  • 1/2 cup dark brown sugar
  • 1 teaspoon finely grated orange zest
  • 1 teaspoon cinnamon
  • 1/4 teaspoon ground nutmeg
  • 10 tablespoons butter
  • 1/3 cup maple syrup
  • 1 tablespoon maple syrup

Steps:

  • Preheat oven to 350 degrees F Line a baking pan with parchment paper and set aside Combine oats almonds cashews sugar orange zest cinnamon and nutmeg in a large bowl and mix well Melt the butter over low heat in a small saucepan and stir in the maple syrup Pour the butter mixture over the granola and toss to coat evenly Spread the granola in an even layer on the prepared baking pan and bake until cashews are golden and oats are crisp -- 15 to 20 minutes Cool and store in an airtight container for 1 week or refrigerated for up to 1 month
Otai | Vegetarian Recipes

Otai

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Ingredients:

  • 1 pineapple
  • 1/4 medium watermelon
  • 1 coconut fresh
  • 2 tablespoons sugar more to taste
  • 1 cup water

Steps:

  • Grate the pineapple into a large container
  • Finely chop the watermelon or scrape the melon and the juice into the pineapple
  • Sprinkle with sugar
  • Add the fresh coconut flesh directly to the fruit or by making a rich coconut cream from the grated coconut and adding the cream to the fruit juices
  • Dilute with the water
  • Chill and serve
Papaya Milk Drink | Vegetarian Recipes

Papaya Milk Drink

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Ingredients:

  • 1 medium ripe papaya roughly 1 lb
  • 1 cup evaporated milk
  • 3 ounces sweetened condensed milk
  • 1/2 teaspoon cinnamon
  • 2 cups finely crushed ice

Steps:

  • Peel papaya
  • Cut papaya in half remove seeds and chop fruit coarsely
  • Combine the papaya milk cinnamon and ice in blender
  • Blend on high speed until the mixture is smooth and thick
Pate Reinagel Vegetarian Spread | Vegetarian Recipes

Pate Reinagel Vegetarian Spread

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Ingredients:

  • 4 ounces reduced-fat goat cheese unripened
  • 2 ounces black mission figs finely chopped about 6
  • 1 tablespoon argan oil
  • 2 teaspoons mild honey
  • 3/4 teaspoon black pepper coarsely cracked

Steps:

  • Combine all ingredients mix until well combined and fluffy Chill Serve with apple slices crackers or flat-bread or Belgian endive leaves Makes about 3/4 cup
Peach and Roasted Red Pepper Bruschetta | Vegetarian Recipes

Peach and Roasted Red Pepper Bruschetta

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Ingredients:

  • 1 red pepper
  • 2 peaches diced
  • 1 cup roma tomatoes or 1 cup grape tomatoes diced and seeded
  • 1 garlic clove minced
  • 1 tablespoon red wine vinegar
  • 2 tablespoons chopped fresh basil
  • salt freshly ground black pepper
  • 1 baguette sliced on the diagonal

Steps:

  • Preheat grill to medium-high or broiler Roast red pepper turning often until well blackened Place in a bowl and cover with plastic wrap Leave to cool
  • Remove skin stem and seeds from pepper Finely chop the pepper and place in a medium bowl
  • Stir in peaches tomatoes garlic vinegar and basil Season with salt and pepper to taste Marinate for 30 minutes before serving or cover and refrigerate for up to 8 hours
  • Before serving bring peach mixture to room temperature Lightly toast baguette slices on both sides Spoon peach mixture on top of toasts
Peach-Mango Popsicles | Vegetarian Recipes

Peach-Mango Popsicles

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Ingredients:

  • 1 cup mango puree from peeled fruit
  • 1 cup ripe peach puree from peeled fruit
  • 1/4 cup water
  • 2 tablespoons sugar
  • lime juice or lemon juice
  • 6 -8 popsicle sticks

Steps:

  • Puree fruit by placing sliced fruit in food processor and processing until smooth
  • Combine fruit pures in a medium bowl Heat water and sugar stirring until sugar dissolves Add to pures with lime or lemon juice to taste
  • If you have popsicle molds fill them leaving some room at the top to allow for expansion set the lids in place and insert the sticks through the holes
  • If you dont have popsicle molds fill small cups or empty yogurt tubs about 3/4 full stretch plastic or foil across the top and make a small slit to insert sticks Freeze until firmly set 3 to 4 hours To remove the pops first remove the lids or wrap then squeeze the sides of the molds twisting them slightly to dislodge the pop If necessary rinse the outside of the molds under hot water first
Peaches amp; Cream Dream Muffins | Vegetarian Recipes

Peaches amp; Cream Dream Muffins

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Ingredients:

  • 4 cups all-purpose flour
  • 2 cups sugar
  • 3 cups fresh peeled and chopped peaches
  • 4 large eggs lightly beaten
  • 2 cups sour cream
  • 1 cup canola oil or 1 cup vegetable oil
  • 1 teaspoon vanilla extract
  • 1 teaspoon almond extract
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda

Steps:

  • Heat oven to 400F
  • In large bowl mix the flour sugar baking powder and baking soda
  • Add the peaches and gently toss mixture
  • In small bowl combine the eggs sour cream oil and extracts; mix well
  • Stir into the dry ingredients just until moistened
  • Fill greased muffin cups 2/3 full
  • Bake approximately 25-30 minutes or until done
Peanut Butter and Banana Sandwich | Vegetarian Recipes

Peanut Butter and Banana Sandwich

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Ingredients:

  • 2 pieces white bread
  • 2 tablespoons of jiff peanut butter
  • 1/2 very ripe banana
  • 1 tablespoon butter
  • 1 teaspoon honey

Steps:

  • First butter one side of each piece of bread Next put both pieces butter side down in a pan on medium heat Toast bread for about 2 minutes Remove bread from pan and immediately spread the peanut butter Mash the ripe banana and spread on bread Drizzle honey on bananas and put the other piece of bread on top Cut in half and serve immediately
Pear Butter | Vegetarian Recipes

Pear Butter

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Ingredients:

  • 10 large ripe pears quartered and cored 5 pounds
  • 1 cup water
  • 2 cups sugar
  • 1/2 teaspoon grated orange rind
  • 3 tablespoons orange juice
  • 1/4 teaspoon ground nutmeg

Steps:

  • Combine pears and water in a large dutch oven Cover and cook over medium-low heat 40 minutes or until pears are soft stirring occasionally Drain
  • Press pears through a sieve or food mill
  • Measure 1 quart of the pear puree and combine with remaining ingredients in a Dutch oven
  • Cook over medium heat stirring frequently 15 minutes or until mixture thickens Remove from heat; skim off foam
  • Quickly pour hot pear mixture into hot sterilized jars leaving 1/4 inch headspace; wipe jar rims Cover at once with lid and metal screw on bands
  • Process in boiling water bath 10 minutes
Pear Crisp with Lemon Sauce | Vegetarian Recipes

Pear Crisp with Lemon Sauce

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Ingredients:

  • 5 cups peeled and sliced pears Bosc
  • 1 tablespoon sugar
  • 3/4 teaspoon finely grated lemon rind of divided
  • 2/3 cup rolled oats
  • 1/3 cup packed brown sugar
  • 1/3 cup all-purpose flour
  • 1/4 teaspoon ground cardamom
  • 1/4 cup butter or 1/4 cup margarine
  • 1/3 cup sliced almonds
  • 1/4 cup sugar
  • 2 tablespoons cornstarch
  • 1/2 cup water
  • 1 egg yolk beaten
  • 1 tablespoon butter or 1 tablespoon margarine
  • 1 tablespoon lemon juice

Steps:

  • In a 2-quart baking dish mix together pears 1 tablespoon sugar and 1/4 teaspoon lemon peel; toss to mix
  • In a bowl combine oats brown sugar flour cardamon and 1/4 teaspoon lemon peel
  • Using a pastry blender cut in 1/4 cup butter until mixture resembles coarse crumbs
  • Stir in almonds
  • Sprinkle topping over fruit
  • Bake at 375 for 30-35 minutes or until fruit is tender and topping begins to brown
  • Cool slightly on a wire rack
  • In a small sauepan combine 1/4 cup sugar and cornstarch
  • Stir in water until combined
  • Cook and stir over medium heat until thickened and bubbly
  • Cook and stir for 2 more minutes; remove from heat
  • Beat egg yolk in a small bowl; add a little of the hot mixture to the egg yolk and stir
  • Return all egg yolk mixture to saucepan
  • Cook and stir over low heat until nearly bubbly
  • Cook and stir one minute longer
  • Remove from heat
  • Stir in 1 tablespoon butter lemon juice and the remaining 1/4 teaspoon lemon peel
  • Serve crisp with warm sauce
Pecan Tassies | Vegetarian Recipes

Pecan Tassies

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Ingredients:

  • 1/2 cup pecans coarsely chopped
  • 3/4 cup brown sugar
  • 1 1/2 tablespoons butter melted
  • 1 egg
  • 1 teaspoon vanilla
  • 1 dash salt

Steps:

  • Preheat oven to 350F
  • Mix all filling ingredients together well
  • Using a teaspoon
  • carefully distribute filling mixture into pastry-lined muffin cups
  • Fill each pastry cup 3/4s of the way full
  • The amount needed does vary because there is no standard to the size of mini-muffin cups mine are just about the smallest Ive seen and I use about a 3/4 tsp of filling per tassie
  • Bake for 20-25 minutes
  • Immediately
  • and very carefully using the tip of a pointed knife
  • gently knudge out each tassie out of its cup and transfer to a rack to cool
  • If they cool in the pan too long
  • they are more difficult to remove
  • Your first couple may break those are the ones I eat on the spot- the rewards of making them
  • but you will soon learn just the right move to remove them perfectly
Pineapple Ginger Beer Floats | Vegetarian Recipes

Pineapple Ginger Beer Floats

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Ingredients:

  • 1 pint pineapple sorbet
  • 2 cups pineapple juice chilled
  • 2 12 ounce bottles ginger beer chilled
  • 1 8 ounce can crushed pineapple to top

Steps:

  • Scoop 1/2 cup of pineapple sorbet into each of 4 tall glasses
  • Add 1/2 cup of pineapple juice to each glass
  • Pour 1/2 bottle of ginger beer into each glass
  • Top each drink with 1/4 can of crushed pineapple
  • Serve immediately with long straws
Pineapple Pickle Relish | Vegetarian Recipes

Pineapple Pickle Relish

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Ingredients:

  • 20 ounces pineapple chunks in juice drained
  • 8 ounces pineapple chunks in juice drained
  • 1 cup brown sugar
  • 1 cup white sugar
  • 1 cinnamon stick
  • 1 teaspoon whole cloves
  • 3/4 cup apple cider vinegar

Steps:

  • Combine brown and white sugars cinnamon stick cloves and apple cider vinegar in a medium saucepan
  • Bring to a boil over medium heat and simmer 10 minutes
  • Add both cans of drained pineapple chunks Bring to a boil again and cook 10 more minutes
  • Put in jars and store in the refrigerator
Pineapple yogurt dessert | Vegetarian Recipes

Pineapple yogurt dessert

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Ingredients:

  • 1 1 quart container low-fat plain yogurt plain or vanilla flavoured
  • 1 package light vanilla pudding mix not prepared
  • 1 20 ounce can crushed pineapple in juice

Steps:

  • Mix yogurt and pudding mix
  • Add pineapple
  • Refrigerate for at least hour
Pineapple, Banana and Coconut Smoothie | Vegetarian Recipes

Pineapple, Banana and Coconut Smoothie

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Ingredients:

  • 1 whole pineapple peeled cored and roughly chopped
  • 2 bananas peeled and roughly chopped
  • 1/2 cup coconut milk
  • 1/2 apple peeled cored and roughly chopped

Steps:

  • Put all the ingredients in a food processor and blend until smooth
  • Press through a sieve getting as much pulp through as possible to thicken the smoothie
  • Serve over ice and enjoy
Quick Orange Coffee Cake | Vegetarian Recipes

Quick Orange Coffee Cake

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Ingredients:

  • 2/3 cup sugar
  • 1 tablespoon orange zest
  • 2 10 ounce packages refrigerated buttermilk biscuits
  • 3 tablespoons butter or 3 tablespoons margarine melted
  • 1/2 cup powdered sugar
  • 1 tablespoon orange juice

Steps:

  • Mix together sugar and orange peel; set aside
  • Separate biscuits and dip each into melted butter then in sugar mixture to coat well
  • In a greased 9 inch round pan arrange biscuits to overlap slightly
  • Sprinkle any remaining sugar mixture on top
  • Bake in preheated 375 oven for 35 minutes or until golden
  • Cool on rack for 10 minutes and then turn out ontol serving dish
  • In a small bowl combine powdered sugar and orange juice; blend well
  • Drizzle over coffee cake
Raspberry Lemonade | Vegetarian Recipes

Raspberry Lemonade

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Ingredients:

  • 4 lbs raspberries
  • 4 1/2 ounces superfine sugar
  • 3 unwaxed lemons juice and zest of
  • 1 quart soda water chilled
  • ice
  • mint leaf

Steps:

  • Toss the raspberries in a bowl with sugar and leave for 1 hour
  • Blitz the raspberry and sugar mix in a food processor then push the puree through a sieve and discard the pips
  • Mix the puree with the finely grated zest and juice of the lemons and add the chilled soda water Taste and add extra sugar if required Serve over ice and decorate with mint leaves
Red Pear Salad | Vegetarian Recipes

Red Pear Salad

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Ingredients:

  • 2 firm ripe red pears unpeeled thinly sliced
  • 1 cup carbonated lemon-lime beverage I used Hansen's Key Lime Natural Soda or 1/2 cup fresh lime juice
  • 4 cups fresh baby spinach leaves washed and dried
  • 2 green onions thinly sliced
  • 1/2 cup crumbled feta cheese
  • 1/2 cup pine nuts or 1/2 cup walnuts toasted
  • raspberry vinaigrette dressing

Steps:

  • Place the sliced pears in a non-reactive bowl along with the soda or lime juice Toss to coat well to keep the pears from oxidizing turning brown
  • Place the washed baby spinach leaves in a salad bowl Add the green onions feta and nuts NOTE Do not add the nuts to the salad until just before serving
  • Drain the pears and discard the liquid
  • Add the drained pears to the salad bowl and toss to blend
  • Serve salad with raspberry vinaigrette on side
Red Plum Sauce | Vegetarian Recipes

Red Plum Sauce

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Ingredients:

  • 1 kg plum
  • 3 garlic cloves
  • 1 tablespoon salt
  • 1 teaspoon cayenne pepper
  • 1 tablespoon mustard seeds
  • 4 cups white wine vinegar
  • 2 cups brown sugar
  • 3/4 cup sultana

Steps:

  • Halve and stone plums and crush the garlic and put into a pan with the remaining ingredients
  • Cover and simmer for 50 minutes or until the fruit is very soft and has really flavoured the vinegar
  • Sieve the sauce and pour into hot sterilized bottles and seal
  • NB Make sure bottles are well sterilized before filling and when cold a vacumn seal has formed
Roasted Vegetables With Tomato Coconut Sauce | Vegetarian Recipes

Roasted Vegetables With Tomato Coconut Sauce

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Ingredients:

  • 4 potatoes peeled and quartered
  • 1 pumpkin cut into wedges and peeled
  • 4 zucchini halved lengthways
  • 12 baby onions peeled
  • cooking spray
  • 1/3 cup chopped unsalted peanuts
  • 1/3 cup chopped mint
  • 390 g pimento pepper drained
  • 400 g diced tomatoes
  • 1/4 cup black bean sauce
  • 140 ml coconut cream

Steps:

  • Preheat oven to 200 Degrees C 400 Degrees F
  • Place vegetables on a large baking tray sprayed with oil
  • Bake 45 minutes until tender turning every so often
  • Meanwhile combine all sauce ingredients and blend with a food processor or blender
  • Heat in a saucepan
  • Spoon over cooked vegetables and sprinkle with mints and nuts
Simple Blueberry Sandwich | Vegetarian Recipes

Simple Blueberry Sandwich

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Ingredients:

  • fresh blueberries
  • 1 slice soft bread white preferred
  • softened butter or margarine
  • honey
  • cinnamon

Steps:

  • If desired toast bread just a little to warm it taking care not to make it stiff
  • Spread butter on bread followed by honey cinnamon if using and then blueberries
  • Fold up like a taco and enjoy
Sparkling Lime Christmas Punch | Vegetarian Recipes

Sparkling Lime Christmas Punch

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Ingredients:

  • 1 12 ounce can welch's frozen white grape juice
  • 1 12 ounce can minute maid frozen limeade concentrate
  • 1 2 liter bottle Sprite chilled
  • ice cube
  • frozen cranberries

Steps:

  • Mix frozen juices according to directions on the can add 7 cans water
  • Add Sprite to taste
  • Serve in punch bowl -- adding ice cubes and frozen cranberries
Spicy Fried Tofu with Peppers and Cashews | Vegetarian Recipes

Spicy Fried Tofu with Peppers and Cashews

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Ingredients:

  • 1 lb firm tofu
  • 1 tablespoon ground cumin
  • 1 tablespoon ground coriander
  • 2 teaspoons sucanat
  • 1 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 1 cup cashews
  • 2 tablespoons peanut oil
  • 2 cups red peppers de-stemmedde-seededcut into quarters lengthwiseand julienned
  • 1 cup oranges or 1 cup yellow pepper de-stemmedde-seededcut into quarters lengthwiseand julienned
  • 1 cup green pepper destemmeddeseededcut into quarters lengthwiseand julienned
  • 1 cup green onion thinly sliced
  • 2 jalapenos de-stemmedde-seededand diced

Steps:

  • Cut the block of tofu in half lengthwise
  • Turn each half cut-side down on the board and cut through the outer edge of the block of tofu 3 times to yield 4 tofu cutlets from each half
  • This means that the block of tofu will yield 8 tofu cutlets
  • On a large cookie sheet place a clean lint-free towel or a layer of natural unbleached paper towels then all of the tofu cutlets in a single layer followed by another layer of toweling and finally place another large cookie sheet on top
  • Place several large cans or something very heavy on top of the cookie sheet and leave tofu to sit for 1 hour
  • This process is known as cutting tofu into cutlets and pressing; it makes the texture of the tofu much firmer
  • In a small bowl place the cumin coriander Sucanat salt garlic powder paprika and cayenne pepper; stir well to combine and then set aside
  • Cut the pressed tofu into 1/2-inch cubes and transfer them to a bowl
  • Sprinkle the tofu with the reserved spice blend toss well to evenly coat the tofu cubes and set aside
  • In a dry wok or large non-stick skillet place the cashews and cook for 3-4 minutes or until lightly toasted and fragrant
  • Remove the cashews from the wok and set them aside to cool
  • In the same wok heat the peanut oil add the cubes of tofu and stir-fry for 5-7 minute or until crispy and lightly browned on all sides
  • Remove the tofu cubes from the wok with a slotted spoon and set them aside
  • In the same wok stir-fry the red orange and green peppers for 2 minutes
  • Add the green onion and jalapenos and stir-fry an additional 2 minutes
  • Roughly chop the toasted cashews add them and the cooked tofu to the wok and stir fry an additional 1 minute
  • Transfer to a large platter or bowl for service
Spinach Salad With Strawberries and Caramelized Pecans | Vegetarian Recipes

Spinach Salad With Strawberries and Caramelized Pecans

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Ingredients:

  • 2/3 cup whole pecans
  • 1/3 cup sugar
  • 1/4 cup water
  • 6 ounces baby spinach leaves washed and patted dry
  • 2 cups strawberries washed hulled and sliced
  • 3 ounces chevre goat cheese crumbled I used French feta instead
  • 1 shallot sliced thinly
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons strawberry jam sweetened with fruit juice slightly warmed
  • 2 tablespoons white balsamic vinegar
  • fresh coarse ground black pepper

Steps:

  • CARAMELIZED PECANS In a small saucepan combine the sugar and water Heat and stir on low until the sugar is dissolved
  • Increase heat to medium-high and boil mixture for 5-10 minutes without stirring; until syrup is golden brown Watch boiling process carefully Please be careful not to burn yourself
  • Arrange the pecans in a single layer on a lightly greased baking sheet
  • Drizzle the simple syrup over the pecans Stir to coat Allow to stand 20 minutes or so to cool and harden Chop coarsely once cooled
  • STRAWBERRY DRESSING Combine all dressing ingredients in a tight fitting jar with a lid and shake well Yield 1/2 cup
  • SALAD Meanwhile arrange the washed spinach leaves on six individual salad plates Top with pecan mixture strawberries cheese and shallots Serve dressing on side
Strawberry Compote | Vegetarian Recipes

Strawberry Compote

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Ingredients:

  • 1/4 cup caster sugar
  • 150 g strawberries fresh or frozen

Steps:

  • Place sugar an 2 tablespoons of cold water in a small saucepan and stir over low heat until sugar dissolves
  • Increase heat to high and bring mixture to the boil Cook for 3 minutes or until mixture thickens slightly
  • Remove from heat and stir in strawberries Set aside
Strawberry Galette | Vegetarian Recipes

Strawberry Galette

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Ingredients:

  • 3/4 cup heavy cream
  • 1/3 cup fresh basil loosely packed fresh chopped
  • 2 tablespoons sugar
  • 3/4 cup mascarpone cheese
  • 2 cups vegetable oil
  • 18 -24 large fresh basil leaves
  • 1/4 cup granulated sugar for sprinkling
  • 2 1/2 cups all-purpose flour plus more
  • all-purpose flour for surface
  • 1 1/8 teaspoons salt
  • 1 teaspoon sugar
  • 1 cup unsalted butter cold cut into small pieces
  • 1/3 cup ice water plus 2 tablespoons
  • 1 lb strawberry hulled
  • 1/4 cup sugar plus
  • 1 tablespoon sugar
  • 2 teaspoons cornstarch
  • 1 large egg yolk
  • 1 tablespoon water
  • 1 tablespoon unsalted butter cold cut into small pieces

Steps:

  • Make the basil cream
  • Combine cream basil and sugar in a double boiler and stir until sugar dissolves about 4 minutes
  • Cover with plastic wrap and refrigerate for at least 1 hour or up to 2 hours for a more pronounced basil flavor
  • Strain through a fine sieve into a bowl Add mascarpone and whisk until medium peaks form
  • Cover and refrigerate until ready to serve up to 24 hours
  • Make the fried basil Heat oil in a deep skillet to 325 degrees
  • Fry basil a few leaves at a time for 12 seconds The leaves will cause the hot oil to spatter- use splatterguard
  • Drain leaves on paper towels and let cool completely Sprinkle both sides of the leaves with sugar Basil can be stored at room temperature overnight
  • Make the dough Sift flour salt and sugar in a food processor to combine Cut in butter and pulse until mixture forms coarse crumbs
  • Add ice water and mix until just combined dough will still be crumbly Shape dough into a disk wrap in plastic and refrigerate for at least 1 hour or overnight
  • Preheat oven to 350 degrees
  • On a floured surface roll dough to 1/4 inch thickness Cut out a 10-inch round and transfer to a parchment-lined rimmed baking sheet Refrigerate for 30 minutes
  • Make the galette Cut strawberries lengthwise into 1/4-inch-thick slices Reserve end pieces for another use want perfect even center slices for the concentric rings Toss slices with 1/4 cup sugar and the cornstarch and immediately arrange them in concentric circles on dough Start 1 inch from edge overlapping slices slightly Fold edge of dough over berries
  • Refrigerate for 15 minutes
  • Whisk egg yolk and water o male eggwash Brush dough with the egg wash and sprinkle with remaining 1 tablespoon sugar
  • Dot berries with butter
  • Bake until crust is golden brown 40 to 45 minutes
  • Transfer to a serving plate Serve warm with basil cream and fried basil
Summer Pudding With Rum Whipped Cream | Vegetarian Recipes

Summer Pudding With Rum Whipped Cream

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Ingredients:

  • 2 cups fresh strawberries hulled and sliced
  • 1 1/2 cups sugar
  • 3 cups fresh raspberries divided
  • 2 cups fresh blueberries
  • 2 tablespoons framboise eau-de-vie raspberry brandy
  • 1 1 lb brioche bread or 1 1 lb egg bread
  • 1/2 pint cold heavy cream
  • 3 tablespoons sugar
  • 1/2 teaspoon pure vanilla extract
  • 1 tablespoon dark rum

Steps:

  • Combine the strawberries
  • sugar
  • and 1/4 cup of water in a medium saucepan and cook uncovered over medium-low heat for 5 minutes
  • Add 2 cups of raspberries and all the blueberries and cook
  • stirring occasionally
  • until the mixture reaches a simmer
  • Cook for one minute
  • Off the heat
  • stir in the remaining raspberries and the framboise
  • Slice the bread in 1/2-inch-thick slices and remove the crusts
  • In the bottom of a 7 1/2-inch round by 3-inch high souffle or baking dish
  • ladle about 1/2 cup of the cooked berry mixture
  • Arrange slices of bread in a pattern this will become the top when its unmolded and then add more berry mixture to saturate
  • Continue adding bread
  • cutting it to fit the mold
  • and berries
  • Finish with bread and cooked berries
  • using all of the fruit and syrup
  • Place a sheet of plastic wrap loosely over the pudding
  • Find a plate approximately the same diameter as the inside of the mold and place it on top
  • Weight the mold with a heavy can and refrigerate
  • Remove the weight after 6 to 8 hours
  • Cover the pudding with plastic wrap and refrigerate overnight
  • Just before serving
  • run a knife around the outside of the pudding and unmold it upside down onto a serving plate
  • Whip the cream in the bowl of an electric mixer fitted with the whisk attachment
  • When it starts to thicken
  • add the sugar
  • vanilla
  • and rum
  • Continue to whip until it forms stiff peaks
  • Serve pudding in wedges with cold rum whipped cream
Swedish Brown Beans With Pears | Vegetarian Recipes

Swedish Brown Beans With Pears

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Ingredients:

  • 1 1/2 cups swedish brown beans picked and rinsed well or pinto
  • 1 cinnamon stick
  • 2 teaspoons salt
  • 3/4 cup brown sugar
  • 1/4 cup cider vinegar
  • 3/4 cup dark corn syrup or molasses
  • 2 large pears peeled cored and chopped

Steps:

  • Place the beans in a large bowl and cover with water
  • Soak overnight
  • The next day drain and transfer to a large saucepan or stockpot
  • Add water again to just cover
  • Add cinnamon stick to beans and bring to a boil
  • Reduce heat and simmer covered for 45 minutes
  • Add salt brown sugar vinegar corn syrup and pears
  • Simmer covered for 2-2 hours until beans are tender
  • Transfer to serving bowl and serve
Sweet Carrot Pumpkin Bars | Vegetarian Recipes

Sweet Carrot Pumpkin Bars

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Ingredients:

  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1 large egg
  • 1 large egg white
  • 1 cup brown sugar packed
  • 1/2 cup canned pumpkin
  • 2 tablespoons canola oil
  • 2 tablespoons margarine melted
  • 1 grated orange rind of
  • 1 teaspoon vanilla extract
  • 1/2 cup grated carrot
  • 1/2 cup raisins
  • 1/2 cup dried cranberries
  • 1/2 cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees F
  • Combine flour
  • baking powder
  • baking soda
  • cinnamon
  • and salt
  • In a separate bowl
  • beat egg and egg white until foamy Beat in sugar
  • pumpkin
  • oil
  • margarine
  • orange peel
  • and vanilla extract until smooth
  • Add flour mixture to egg mixture
  • and stir by hand until almost combined Stir in carrots
  • raisins
  • cranberries
  • and nuts just until blended
  • Spread batter into 8 X 8 pan coated with cooking spray Bake 30 to 35 minutes
  • until top springs back when lightly touched Cool in pan on rack
  • Makes 1 dozen
Sweet Georgia Peaches and Cream Popsicles | Vegetarian Recipes

Sweet Georgia Peaches and Cream Popsicles

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Ingredients:

  • 3 medium peaches
  • 1/2 cup soy yogurt I like vanilla- or use 2% Chobani Greek yogurt
  • 1/3 cup sugar raw or your favorite sweetner
  • 1/3 cup vanilla unsweetened almond milk can use coconut milk or other milk of choice
  • 1/4 teaspoon almond extract
  • 1/8 teaspoon fine salt

Steps:

  • Halve and pit the peaches Cut the peach halves into 1/4-inch dice until you have 1 cup Place the diced peaches in a bowl; set aside
  • Cut the remaining peaches into rough 1-inch chunks and place in the blender Add the remaining ingredients and blend until smooth scrape down the sides of the blender as needed Pour the mixture into the bowl with the diced peaches and mix to combine
  • Divide the mixture evenly into the popsicle molds or disposable small plastic cups Insert the sticks and freeze until solid at least 5 to 6 hours
Sweet Juice Sensation | Vegetarian Recipes

Sweet Juice Sensation

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Ingredients:

  • 1 orange peeled
  • 1 apple stem removed
  • 1 large carrot topped
  • 1 grapefruit peeled
  • 1 pears rind and seeds removed or 1/2 cantaloupe rind and seeds removed

Steps:

  • Juice apple and carrot then juice the remaining ingredients
  • Stir and serve
Tangy Bang'n Mango Salsa | Vegetarian Recipes

Tangy Bang'n Mango Salsa

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Ingredients:

  • 1 mango peeled with pitt removed chopped
  • 4 roma tomatoes chopped
  • 1 jalapeno pepper with or without seeds membrane
  • 1/2 red onion chopped
  • 1/2 cup spinach leaves chopped
  • 1/4 cup cilantro minced feel free to cut down I just love cilantro
  • 1 -4 garlic clove minced
  • 2 teaspoons lemon juice
  • 2 teaspoons vinegar
  • salt

Steps:

  • Add ingredients together and mix Let sit in the refrigerator for at least an hour before serving
  • For an eaiser version I put the onion spinach jalapeno cilantro and garlic in the food processor and buzz a few times instead of hand chopping but alway hand chop the tomato and mango since they are the stars
Thai Cantaloupe Soup | Vegetarian Recipes

Thai Cantaloupe Soup

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Ingredients:

  • 1 medium cantaloupe
  • 3 tablespoons canola oil
  • 1 small onion chopped
  • 3/4 cup grape tomatoes or 1 tomato chopped
  • 2 cups water
  • 1 tablespoon sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon cayenne pepper
  • 3 teaspoons nuoc nam fish sauce
  • 1 green onion minced
  • 2 tablespoons peanuts chopped
  • 1 tablespoon cilantro minced

Steps:

  • Half cantalope
  • discard seeds
  • scoop out flesh and set aside
  • Reserve shells to use for bowls
  • Heat oil in a saucepan
  • Add onion
  • Saut 2 minutes
  • Add cantaloupe flesh and tomatoes
  • Cook 5 minutes
  • Add the next 5 ingredients
  • Bring to a boil
  • Reduce
  • Simmer 5 minutes
  • Pure in batches
  • Return to pot
  • Re-heat
  • Ladle into shells
  • Top with the last 3
  • YUM
The Best Tortillas You Will Ever Have | Vegetarian Recipes

The Best Tortillas You Will Ever Have

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Ingredients:

  • 4 tablespoons peanut butter
  • 4 tablespoons honey
  • 4 flour tortillas
  • 4 bananas
  • 100 g chocolate chips

Steps:

  • Spread 1 tbsp peanut butter over 1 wrap
  • Add chopped banana all over the place
  • Sprinkle with 1 tbsp honey
  • Sprinkle with a handful of chocolate chips
  • Roll it up
  • Place toothpicks in to keep in place
  • Cut up if desired
  • Best made just before eating but can sprinkle lemon or lime over if you need to keep
The Mint Divine a Mocktail | Vegetarian Recipes

The Mint Divine a Mocktail

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Ingredients:

  • 4 mint leaves
  • 1/4 ounce lime cordial
  • ice cube
  • soda water

Steps:

  • Tear mint leavesamp; place in a highball glass
  • Add lime cordial stir to mixamp; add ice cubes
  • Top with soda wateramp; garnish with a lime wheel
The quot; Who Needs Clif Bars?quot; Bar | Vegetarian Recipes

The quot; Who Needs Clif Bars?quot; Bar

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Ingredients:

  • 1 cup pecans
  • 1 1/2 cups raisins or other sticky dried fruit apricots also work great
  • 1 egg
  • orange zest lots
  • cinnamon

Steps:

  • Preheat the oven to 350F
  • Grind the pecans into a flour-like powder using a food processor Pour into a medium bowl and set aside
  • Process the dried fruit in the same way
  • in the food processor-- make sure the pieces are good and small This might take awhile If using dried apricots instead
  • it might help to slice them in half before adding them to the food processor When finished
  • add to the bowl with the pecan flour Add cinnamon and orange zest to taste
  • Add the egg to the mix
  • and work it into the pecans and raisins with your hands You want the mixture to be drier than cookie dough usually is-- just barely holding together The stickiness of the dried fruit will help the mixture stay in clumps
  • Spray a cookie sheet with non-stick spray
  • or use butter Shape your bars out of the mixture-- I usually aim for bars which are about 2 x 4 inches x 3/8-inch thick
  • Bake for about 15 minutes
  • though watch the edges of the bars-- they can get toasty When the center of each bar is somewhat firm to the touch
  • remove from the oven and place on a rack to cool
Troppo Ice Blocks | Vegetarian Recipes

Troppo Ice Blocks

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Ingredients:

  • pineapple
  • banana
  • jackfruit
  • soursop
  • mango
  • rambutans
  • lychee
  • pommelo
  • star fruit
  • passion fruit
  • guava
  • papaya
  • oranges or orange juice

Steps:

  • Peel and core the fruits over a bowl to catch the juice
  • Cut the fruit into bite-size pieces and place in the bowl
  • Stir the fruit together and spoon the mixture into plastic cups until 2/3 full
  • Squeeze enough oranges for the juice to cover the fruit
  • Insert a wooden stick into the centre
  • Freeze overnight in the freezer
Upside Down Apple amp; Cranberry Coffee Cake | Vegetarian Recipes

Upside Down Apple amp; Cranberry Coffee Cake

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Ingredients:

  • 1/4 cup corn syrup
  • 3/4 cup brown sugar packed
  • 1 tablespoon margarine or 1 tablespoon butter
  • 1/2 teaspoon ground cinnamon
  • 1 1/2 cups apples peeled thinly sliced
  • 3/4 cup granulated sugar
  • 1/3 cup unsweetened applesauce
  • 1/4 cup vegetable oil
  • 1 large egg
  • 2 large egg whites
  • 2 teaspoons vanilla
  • 1 teaspoon ground cinnamon
  • 1 1/4 cups all-purpose flour
  • 1 1/2 teaspoons baking powder
  • 1/2 cup low-fat yogurt
  • 1/4 cup dried cranberries

Steps:

  • Preheat the oven to 350F spray 9-inch cake pan with vegetable spray
  • TOPPING Stir together corn syrup brown sugar margarine and cinnamon in the cake pan
  • Place in the oven for 3 minutes or until mixture has melted
  • The mixture should be sticky
  • Place the apples and cranberry on top
  • CAKE Combine the sugar apple sauce oil egg egg whites vanilla and cinnamon in a large bowl using a whisk or electric mixer
  • In another bowl stir together flour and baking powder
  • Stir the dry ingredients into the apple sauce mixture in batches alternating with the yogurt making two additions of dry and one of wet and then stir just until the mixture is combined
  • Spread it over the fruit in the pan
  • Place the pan in the center of the oven and bake for 25 to 35 minutes or until a tester comes out dry
  • Let cool on a wire rack for 20 minutes and then turn out onto a large platter
Vegan Apple-Bottomed Gingerbread Muffins | Vegetarian Recipes

Vegan Apple-Bottomed Gingerbread Muffins

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Ingredients:

  • 1 1/4 cups all-purpose flour
  • 1/3 cup brown sugar
  • 1 teaspoon baking soda
  • 1/2 teaspoon ground cloves
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground cinnamon
  • 1 Ener-G Egg Substitute
  • 3 tablespoons margarine melted
  • 1/3 cup molasses
  • 1/2 cup hot water
  • 2 large apples
  • 1 tablespoon margarine melted
  • 2 tablespoons brown sugar

Steps:

  • Preheat oven to 350F
  • TO MAKE APPLE BOTTOMS Peel
  • core
  • and slice apples into 1-inch chunks
  • Mix apple chunks
  • tablespoon melted margarine
  • and 2 tablespoons brown sugar in a bowl until apples are lightly coated
  • Place a spoonful of apple mixture in the bottoms of a lightly greased muffin pan and set aside
  • TO MAKE GINGERBREAD BATTER Combine flour
  • brown sugar
  • baking soda
  • and spices
  • Mix egg replacer
  • melted margarine
  • molasses
  • and hot water in a separate bowl
  • then add this mixture to the dry mixture
  • Stir just until thoroughly combined and spoon batter over apples
  • Bake for 25 minutes I recommend eating these with a fork as the apples dont always stay together
  • but I promise theyre delicious
Vegan Carrotaraisinaana Cake | Vegetarian Recipes

Vegan Carrotaraisinaana Cake

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Ingredients:

  • 1 1/2 cups raisins
  • 2 cups carrots finely grated
  • 2 cups water
  • 1 1/2 bananas any size'll do
  • 1 cup silken tofu
  • 3 tablespoons soy yogurt plain
  • 1 1/4 maple syrup
  • 3 1/2 tablespoons extra virgin olive oil
  • 1/2 cup agave syrup
  • 3 1/2 tablespoons applesauce unsweetened
  • 1 1/2 teaspoons allspice
  • 1 1/2 teaspoons cinnamon
  • 1/2 teaspoon ground cloves
  • 1 teaspoon ground ginger
  • 2 teaspoons iodized salt
  • 3 cups spelt flour or 3 1/2 cups whole wheat flour
  • 2 teaspoons baking soda
  • 3/4 cup walnuts chopped
  • 8 tablespoons flax seed meal

Steps:

  • 1 First get your carrots grated
  • and raisins measured to set aside for simmering in a pot with the 2 cups water 7-10 min when ready
  • 2 Next go ahead and blend your egg substitute list of ingredients together liquify if possible
  • otherwise blended smoothly works
  • then measure to make sure it comes out to be 1 cup of gooey perfection to replace those eggs
  • Now preheat your oven to 350 degrees F
  • 3 In one big bowl
  • mix applesauce
  • spices
  • oil
  • syrups
  • egg replacer
  • salt
  • 4 After carrot and raisin mix is simmered for 7-10 min
  • mix this in with 3
  • 5 In separate bowl
  • mix flour
  • nuts
  • flax seed mill
  • and baking soda together
  • 6 Add 5 to the fluidified mixture slowly
  • stirring well but not too much
  • 7 Spray 3 separate 9 inch diameter wide glass round pie bowls with some sort of vegetable oil spray I use Lowes Foods 100% pure no stick cooking spray -- its cheaper
  • 8 Pour ingredients into bowls
  • then set them into the oven
  • all on same rack if baking them together
  • 9 Set your timer for 45 minutes
  • but a separate timer should be set for 15 min
  • which youll need to rotate your cakes on their shelf in the oven so as to bake evenly At about minute 30 on first timer
  • turn oven down to about 300 degrees F
  • 10 Should be done after 45 min
  • set the cakes on cooling racks and wait about 15 minute to take your first bite
  • 11 Enjoy
Vegan Chocolate and Banana Smoothie | Vegetarian Recipes

Vegan Chocolate and Banana Smoothie

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Ingredients:

  • 1 cup almond milk
  • 1 frozen banana
  • 2 tablespoons raw cacao powder
  • 1/2 tablespoon agave nectar
  • 1/4 tablespoon peanut butter
  • 35 g protein powder such as Tru-Food Vegan

Steps:

  • Combine all ingredients in a blender and process until smooth
Vegetarian Pemmican Bars | Vegetarian Recipes

Vegetarian Pemmican Bars

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Ingredients:

  • 1/2 cup raisins
  • 1/2 cup dried dates pitted
  • 1/2 cup dried fig stems removed
  • 1/2 cup whole almond
  • 1/2 cup cashews
  • 1/2 cup walnut pieces
  • 1/2 cup pecan pieces
  • 1/2 cup toasted wheat germ
  • 1/2 cup wheat bran
  • 1 tablespoon flax seed ground
  • 1/2 cup whole wheat flour
  • 1/2 cup nonfat dry milk powder
  • 1/2 cup honey

Steps:

  • Chop all the fruit
  • nuts and ground flax seed
  • and mix together Mix the dry ingredients together and add to the fruit and nut mixture
  • a little at a time
  • alternately with honey Add just enough waterabout 1/2 cup to moisten Press into a buttered 8 loaf pan
  • Bake in a 375F oven for 30 minutes Cool in pan on wire rack When its cooled
  • remove from pan
  • slice into bars
  • Bars can be transferred to a freezer container or bag and frozen for up to 3 months To remove bars easily from the pan
  • line pan with foil and grease foil with butter Enjoy
  • Makes 16
Very Raspberry Frappes | Vegetarian Recipes

Very Raspberry Frappes

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Ingredients:

  • 1 1/2 cups frozen raspberries or 1 1/2 cups fresh raspberries
  • 3 tablespoons raspberry liqueur framboise or 3 tablespoons milk
  • 1 tablespoon seedless raspberry jam
  • 2 cups other berry gelato or 2 cups ice cream
  • 1/4 cup milk
  • 1/3 cup crushed shortbread cookies or 1/3 cup chopped chocolate wafer cookie
  • shortbread cookies or chocolate wafer cookie

Steps:

  • Thaw raspberries if frozen; place 1 cup berries in blender or food processor
  • Cover and blend or process until smooth; press pured berries through fine-mesh sieve into bowl Discard seeds
  • Add liqueur and jam to pureed berries; whisk until smooth
  • FOR FRAPPE
  • iin blender or processor combine berry mixture gelato and milk
  • Cover and blend or process just until combined stopping blender to scrape down sides as needed
  • Stir in chopped chocolate or crushed cookies
  • Divide remaining berries and frapp between two chilled glasses
  • Top with chocolate or cookies
  • Serve with long-handled spoons
Walnut Spread | Vegetarian Recipes

Walnut Spread

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Ingredients:

  • 2 cups cooked garbanzo beans or 2 cups cannellini beans to cup liquid reserved
  • 1 cup chopped walnuts
  • 1 cup basil leaves
  • 3 tablespoons olive oil
  • 5 teaspoons lemon juice
  • 1/2 teaspoon salt
  • pepper
  • 1 pinch cayenne
  • sundried tomato flour tortillas or jalapeno flour tortilla
  • olive oil

Steps:

  • In a blender or food processor combine beans and 4 tablespoons of reserved liquid and the rest of the ingredients except the tortillas and olive oil
  • Cover and blend until nearly smooth
  • Add a little more liquid if mixture seems stiff
  • Lightly oil a cookie sheet or two
  • Preheat oven to 375 degrees
  • Cut the tortillas into 8-10 wedges and brush with olive oil
  • Bake on the cookie sheets for about 5-8 minutes or just until lightly colored and crisp
  • Serve the spread with the tortillas and some celery carrot sticks and scallions for dipping
Watermelon Cosmicpolitan | Vegetarian Recipes

Watermelon Cosmicpolitan

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Ingredients:

  • 4 pieces watermelon cubes 1 inch by 1 inch
  • 4 cups ice
  • 1/4 cup premium vodka
  • 3 tablespoons premium vodka
  • 1/4 cup Cointreau liqueur
  • 3 tablespoons Cointreau liqueur
  • 1/4 cup grenadine
  • 4 cups watermelon pureed
  • 4 skewers
  • 4 pieces watermelon small cubes
  • 4 small pineapple chunks
  • 4 small strawberries or 4 small raspberries

Steps:

  • Place the frozen watermelon cube in the bottom of a chilled martini glass
  • Place the ice vodka Cointreau grenadine and watermelon puree in a shaker and shake for 30 seconds
  • Strain into the glass and garnish with a skewer of watermelon pineapple and strawberry
Winter Fruit Salad | Vegetarian Recipes

Winter Fruit Salad

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Ingredients:

  • 1 10 ounce can canned pineapple chunks
  • 1 10 ounce can apricots cut in quarters
  • 1 tablespoon sugar
  • 1 tablespoon red currant jam or 1 tablespoon jelly
  • 2 oranges or 10 ounces mandarin oranges
  • 2 bananas
  • 1 lemons juice of or 1 lemon juice of

Steps:

  • Drain the juice from the pineapple and apricots into a small saucepan and add sugar and jam or jelly and simmer so it thickens slightly to make syrup
  • Cut oranges into small sections removing all the white pith
  • Slice bananas thinly and mix all fruits together in a bowl
  • Squeeze lemon juice over fruit
  • Pour syrup over fruit and gently mix
Yummy Lavender Fruit Salad | Vegetarian Recipes

Yummy Lavender Fruit Salad

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Ingredients:

  • 2 tablespoons honey or 2 tablespoons agave nectar
  • 3/4 teaspoon dried lavender
  • 1/8 teaspoon fresh ground pepper
  • 1 tablespoon fresh lime juice
  • 1 peach -sliced into 1/2-in thick wedges
  • 1 nectarine sliced into 1/2-in thick wedges
  • 1 large plum sliced into 1/2-in thick wedges
  • 1 cup raspberries
  • 1 cup blackberry
  • 3/4 cup blueberries
  • 1 tablespoon small whole mint leaf

Steps:

  • 1 Make sauce Combine agave nectar or honey 1/3 cup water lavender pepper amp; a pinch of salt in a small saucepan Bring to a simmer over medium heat stirring until agave/honey has dissolved Remove from heat and cover Let steep for about 15-20 minutes Strain into a bowl and discard lavender and stir in lime juice
  • 2 Add peach nectarine and plum to sauce and toss well Add berries and mint and toss gently to combine Refridgerate 1 hour or until chilled
  • 3 Serve amp; enjoy
Zucchini, Pineapple, Ginger Jam Kicked up With Habanero's | Vegetarian Recipes

Zucchini, Pineapple, Ginger Jam Kicked up With Habanero's

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Ingredients:

  • 2 lbs seeded and cubed zucchini
  • 1 20 ounce can crushed pineapple
  • 6 -8 habaneros
  • 1 -3 ounce crystallized ginger use more if you like more kick less if you dontI myself like a lot
  • 5 cups sugar
  • 3 ounces of ball fruit jell liquid pectin or 3 ounces Certo liquid pectin
  • 1 6 ounce box pineapple Jell-O
  • food coloring Red and yellow

Steps:

  • Place zucchini pineapples habaneros and crystallized ginger in a food processor and puree
  • Add to a heavy bottom pot with sugar and boil for 20 minutes Thats a rolling boil
  • Stirring all the while
  • Add Certo and bring to a full rolling boil for 1 more minute add jello and stir to blend
  • Add some red food coloring and more yellow to produce a color to your liking
  • Ladle hot jam into hot jars leaving 1/4 inch head space Filling 4-1 pint jars or 8 1/2 pint jarsI like to do the 8 jars because there would be more to give as gifts Wipe rim Center lid on jar Apply band until fit is fingertip tight
  • Process in a boiling water canner for 10 minutes adjusting for altitude Remove jars and cool Check lids for seal after 24 hours Lid should not flex up and down when center is pressed Label Decorate And Gift