A Really Good Cilantro Sauce | Vegetarian Recipes

A Really Good Cilantro Sauce

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Ingredients:

  • 6 bunches fresh cilantro roughly chopped
  • 6 garlic cloves roughly chopped
  • 1 jalapeno pepper seeded and chopped
  • 1/2-1 cup rice vinegar to taste
  • 1/8 cup canola oil or more to emulsify
  • 1/8 cup olive oil or more to emulsify
  • 1 lemon juice of
  • salt to taste
  • ground pepper to taste

Steps:

  • Put cilantro into a blender a few bunches at a time
  • It will take a while to break down the cilantro but eventually all 6 bunches will fit Using a food processor will effect the texture and not in a good way
  • Gradually add all other ingredients except the oils
  • Add oils last slowly to emulsify
Aioli | Vegetarian Recipes

Aioli

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Ingredients:

  • 1/4 teaspoon saffron strand
  • 3 garlic cloves crushed
  • 2 egg yolks
  • 1 tablespoon Dijon mustard
  • 300 ml olive oil

Steps:

  • In a small bowl pour 1 tbsp of boiling water over the saffron and set aside
  • Put the garlic
  • egg yolks and mustard into a food processor or blender; blitz into a paste
  • Very slowly dribble in the olive oil to make a thick mayonnaise-style sauce
  • When every things come together
  • add the saffron
  • saffron water and lemon juice; season to taste
  • The aoli will keep covered in the fridge for up to 2 days
Algerian Stuffed Dates | Vegetarian Recipes

Algerian Stuffed Dates

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Ingredients:

  • 24 medjool dates about 1 pound
  • 2 drops green food coloring
  • 2/3 cup marzipan almond paste
  • 2 teaspoons powdered sugar

Steps:

  • Cut a lengthwise slit down the center but not through each date; remove seeds
  • Sprinkle food coloring over marzipan if desired; gently knead 4 to 5 times or until color is incorporated into marzipan
  • Divide marzipan mixture evenly among dates; stuff into slits
  • Sprinkle with powdered sugar
Alligator | Vegetarian Recipes

Alligator

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Ingredients:

  • 2 ounces Midori melon liqueur
  • 4 ounces orange juice
  • ice

Steps:

  • Fill glass to halfway with ice
  • Add the Midori and orange juice and stir
Aloha Delight Salad | Vegetarian Recipes

Aloha Delight Salad

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Ingredients:

  • 1 orange
  • 3 firm ripe mangoes
  • 3 bananas
  • 8 ounces pineapple chunks or one small pineapple
  • 1/4 cup unsweetened coconut shredded
  • 1/4 cup walnuts chopped
  • 1/2 cup dates pieces
  • 3 tablespoons honey
  • 1/3 cup lemon juice

Steps:

  • Peel
  • section
  • and dice orange
  • Peel
  • pit
  • and slice mangoes
  • Peel bananas and slice into 1/4 rounds
  • Drain pineapple
  • saving the juice
  • Put all the fruit in a large bowl
  • Add coconut
  • walnuts
  • and date pieces
  • With a fork
  • whip honey
  • lemon juice
  • and 1/4 cup pineapple juice together in a bowl and drizzle over fruit
Alpine Muesli | Vegetarian Recipes

Alpine Muesli

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Ingredients:

  • 1 1/4 cups uncooked quick-cooking oats
  • 2/3 cup 2% low-fat milk
  • 2/3 cup nonfat plain yogurt
  • 1 teaspoon pure vanilla extract
  • 2/3 cup fresh orange juice
  • 1 cup chopped almonds
  • 1/4 cup honey
  • 1 1/2 cups peeled and grated apples
  • 3 cups finely chopped mixed fresh fruit such as peaches pears strawberries

Steps:

  • In a large bowl combine oats milk yogurt and vanilla Let sit for 5 minutes to soften oats
  • In a small bowl combine orange juice chopped nuts and honey Grate apple and immediately add to orange juice mixture Add remaining fruit Stir into yogurt mixture and mix well Serve chilled
Amazing Vegetarian or Vegan Lasagna | Vegetarian Recipes

Amazing Vegetarian or Vegan Lasagna

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Ingredients:

  • 12 lasagna noodles estimate
  • 1 onion
  • 1 garlic clove chopped
  • 2 tablespoons olive oil
  • 1 19 ounce can of worthington veggie burgers you can also use another vegemeat like crumblers or gluten
  • 1 26 ounce can spaghetti sauce I like Hunt's Garlic and Herb Spaghetti Sauce
  • 1/4 cup chopped parsley
  • 1 lb firm tofu
  • 1 300 g package frozen chopped spinach or you can substitute fresh asia eggplant our personal favorite or another type of eggplant
  • 3/4 cup shredded mozzarella cheese or 3/4 cup soy cheese
  • 1 tablespoon nutritional yeast flakes
  • parmesan cheese

Steps:

  • Cook lasagna noodles according to the package directions
  • Saute onion and garlic in oil until tender Add vegeburger or gluten
  • Stir in speggetti sauce and parsley; simmer for 5 minutes
  • Combine tofu and spinach and yeast flakes if using eggplant instead dont combine with tofu Instead slice eggplant into thin pieces and set aside
  • Put a thin layer of sauce and vegemeat on the bottom of a Large baking dish our baking dish was bought in Asia and doesnt have the measurements listed but its big
  • Place on layer of 3-4 noodles slightly overlapped on top of the sauce Add another layer of sauce can add a sprinkle of parmesan cheese and now is when you would add some sliced eggplant if you are using it
  • Repeat the last step until you get to the middle layer usually there are 3-5 layers total depending on the depth of your pan
  • In the middle layer the tofu amp; spinach or layer the tofu and then add another layer of eggplant on top Then continue with the previous layering of sauce amp; vegemeat and noodles
  • The top layer should be covered in sauce with the Mozzarella or Soy Cheese sprinkled on top
  • Bake for 1 hour at 350 degrees F or 180 degrees Celsius
Andreas Viestad's Ultimate Hot Orange Chocolate | Vegetarian Recipes

Andreas Viestad's Ultimate Hot Orange Chocolate

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Ingredients:

  • 5 ounces dark chocolate
  • 1 1/2 cups milk
  • 1/2 cup whipping cream
  • 1 tablespoon orange marmalade
  • 1 orange zest of to garnish

Steps:

  • Break the chocolate into very small pieces
  • Add milk and chocolate to a small pot and heat while stirring constantly with a rubber spatula
  • When the milk mixture is almost boiling remove from heat and pour into 2 mugs
  • Whip cream to a medium stiff peak
  • GENTLY fold in marmalade
  • Top with orange whipped cream and orange peel if desired
  • Bon appetit
Ants on a Log Lunch Box Surprise | Vegetarian Recipes

Ants on a Log Lunch Box Surprise

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Ingredients:

  • 8 celery ribs each cut into 3 pieces 3 to 4 inches each
  • 8 ounces cheesecake cream cheese spread or 8 ounces cream cheese spread
  • 1/2 cup raisins or 1/2 cup yogurt covered raisins

Steps:

  • Fill celery with cream cheese spread and smooth with knife
  • Add a row of raisins for the ants
Apple and Blueberry Strudel | Vegetarian Recipes

Apple and Blueberry Strudel

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Ingredients:

  • 3 granny smith apples
  • 1/4 cup dried apricot chopped
  • 1 tablespoon custard powder
  • 1 teaspoon cinnamon
  • 1 teaspoon ground mixed spice
  • 1/2 cup blueberries fresh or frozen
  • 6 phyllo pastry sheets
  • 1 tablespoon milk
  • icing sugar to dust

Steps:

  • Preheat oven to 180C Grate apples
  • Add chopped apricots custard powder cinnamon and mixed spice Stir to combine Add blueberries Stir again
  • Lay filo pastry in a baking dish Fold in half Spread filling mix down one side Carefully fold the strudel Lightly brush the top of pastry with milk Bake for 15-15 minutes or until golden brown If pastry begins to brown too fast lower the heat a little
  • Remove from oven and dust with icing sugar Serve with yoghurt or reduced-fat ice cream
Apple and Celery Salad | Vegetarian Recipes

Apple and Celery Salad

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Ingredients:

  • 1 cup diced celery
  • 1 cup diced apple
  • 1/2 cup walnuts or 1/2 cup pecans broken
  • 3/4 cup mayonnaise or a href=https//wwwgeniuskitchencom/recipe/boiled-salad-dressing-314599Boiled Salad Dressing/a
  • lettuce leaves or mixed salad green

Steps:

  • Combine all ingredients and chill
  • Serve on lettuce leaves or mixed salad greens
Apple Cobbler | Vegetarian Recipes

Apple Cobbler

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Ingredients:

  • 8 medium apples peeled and sliced
  • 1/4 cup sugar
  • 1/4 teaspoon cinnamon
  • 1 lemon squeeze the juice out and grate the rind
  • 1/4 cup butter
  • 1 cup flour
  • 1 tablespoon sugar
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1/4 cup butter
  • 1/4 cup milk
  • 1 egg slightly beaten

Steps:

  • Preheat oven to 400 degrees F
  • Mix apples sugar spice and lemon together
  • Heat through either in the microwave or in a sauce pan until bubbly
  • Stir often
  • Cobblers mixture
  • Sift all dry ingredients
  • Cut in butter until mixture resembles course crumbs
  • Mix milk and beaten egg
  • Add all at once to dry ingredients
  • Stir just to moisten
  • Drop spoonsful of cobbler topping over hot sweetened fruit mixture
  • Bake for 20 minutes or until crust is browned
  • Serve warm with vanilla ice cream or heavy cream
Apple Harvest Oatmeal Vegan | Vegetarian Recipes

Apple Harvest Oatmeal Vegan

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Ingredients:

  • 1 apple whole
  • 1/4 cup apple juice natural and unfiltered
  • 2 tablespoons raisins
  • 2 teaspoons maple syrup
  • 1/8 teaspoon cinnamon
  • 6 pecan halves chopped
  • 1 teaspoon flax seed
  • 1 cup water
  • 1/2 cup oats
  • 2 tablespoons soy coffee creamer

Steps:

  • Peel amp; chop the apple into bite-sized pieces Place apple
  • apple juice
  • raisins and maple syrup in a small saucepan Cover and simmer over medium heat while you prepare the oatmeal Apples should be tender but firm
  • Place 1 cup of water in a small pot and bring to a boil Add oats quick cooking is fine and reduce heat to low Simmer until oats are soft and there is still a small amount of liquid in the pot You dont want to end up with an oatmeal puck
  • ASSEMBLY Place chopped pecans and flax seeds in the bottom of a nice bowl Add cooked oatmeal on top Scoop apple/raisin mixture on top of oatmeal and pour any remaining liquid over top
  • Pour soy creamer or milk etc into center of bowl amp; enjoy
Apple Jack | Vegetarian Recipes

Apple Jack

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Ingredients:

  • 1/2 ounce apple Schnapps
  • 1/2 ounce Bourbon

Steps:

  • Serve over ice in a Rocks glass
  • Garnish with a sprinkle of cinnamon
Apple Ladybug Treats | Vegetarian Recipes

Apple Ladybug Treats

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Ingredients:

  • 2 sweet red apples
  • 1 tablespoon lemon juice
  • 1 tablespoon water
  • 4 lettuce leaves
  • 1/4 cup raisins or craisins
  • 1/4 cup Cheerios toasted oat cereal
  • 1 tablespoon peanut butter or almond butter
  • 8 thin pretzel sticks

Steps:

  • Slice apples in half from top to bottom and scoop out the cores using a knife or a melon baller If you have an apple corer
  • core them first
  • then slice Brush or dip cut side of apples in lemon juice mixed with the water to keep from browningPlace each apple half flat side down on lettuce leavesif using
  • then place on a small plate The lettuce leaves help keep little fingers off the peanut butter
  • Dab peanut butteror almond butter on to the back of the lady bug
  • then stick raisinsor craisins onto the dabs for spots If using cheerios
  • place raisins inside of cheerios and stick on peanut butter dabs
  • Use this method to make eyes too Stick one end of each pretzel stick into a raisin
  • then press the other end into the apples to make antennae
  • Kids will have fun playing with their food
  • then eating it
Apple Strudel Cocktail | Vegetarian Recipes

Apple Strudel Cocktail

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Ingredients:

  • 1 1/2 fluid ounces vodka
  • 1/2 fluid ounce calvados
  • 2 teaspoons applesauce
  • 1 teaspoon brown sugar
  • 1 pinch ground cinnamon

Steps:

  • Shake the vodka Calvados apple sauce and sugar together in a cocktail shaker with ice
  • Double strain into a martini glass and sprinkle over a small pinch of cinnamon
Apple-Ginger Oat-Bran Muffins | Vegetarian Recipes

Apple-Ginger Oat-Bran Muffins

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Ingredients:

  • 1/2 cup 2% low-fat milk
  • 1 1/2 teaspoons cider vinegar
  • 1 cup flour
  • 3/4 cup oat bran
  • 1/2 cup packed light brown sugar
  • 1 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 3/4 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 2 eggs beaten
  • 1/4 cup apple juice
  • 2 tablespoons extra- light olive oil
  • 3/4 cup finely chopped unpeeled apple
  • 2 teaspoons grated fresh ginger
  • 2 tablespoons all-purpose flour
  • 1/4 teaspoon ground cinnamon
  • 1 tablespoon extra- light olive oil
  • 2 tablespoons finely chopped unpeeled apples

Steps:

  • Heat oven to 425 degrees F
  • Line the cups of a standard muffin pan with paper liners or coat cups with nonstick cooking spray
  • In a measuring cup combine milk and vinegar; set aside
  • In a large bowl combine next 7 dry ingredients Make a well in the center; set aside
  • In a medium bowl combine milk with next 5 ingredients
  • Pour mixture into well and stir until batter is still slightly lumpy
  • Pour into muffin pan
  • To make topping In a bowl combine flour and cinnamon Stir in oil until mixture resembles coarse crumbs Stir in apple Sprinkle over batter
  • Bake 15 to 18 minutes or until tops are golden and a toothpick inserted in center comes out clean
  • Cool for 5 minutes in pan on a rack; remove from pan to cool completely
Apple, Avocado, and Hearts of Palm Salad | Vegetarian Recipes

Apple, Avocado, and Hearts of Palm Salad

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Ingredients:

  • 1 cup mayonnaise
  • 1/4 cup ketchup
  • 1 tablespoon sugar
  • 2 tablespoons fresh lemon juice
  • 1/4 teaspoon paprika
  • 1 pinch ground pepper
  • 2 tablespoons fresh chives chopped
  • 3 cups watercress chopped
  • 2 granny smith apples peeledcoredand sliced thin
  • 1 avocado peeled and chopped
  • 1 cup sliced hearts of palm
  • 1/2 cup chopped walnuts

Steps:

  • In a small bowl whisk the mayonnaise ketchup sugar lemon juice paprika and pepper together; then stir in the chopped fresh chives
  • Arrange 3 cups chopped watercress on 6 individual serving plates
  • Evenly top each with the apples avocado hearts of palm and walnuts
  • Evenly sprinkle dressing over salads and serve
Apricot and Nectarine Salsa | Vegetarian Recipes

Apricot and Nectarine Salsa

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Ingredients:

  • 1 cup dice apricot
  • 1 cup diced nectarine
  • 1/2 cup diced red pepper
  • 1 jalapeno minced
  • 1 clove garlic minced
  • 1 tablespoon plump raisins
  • 1 1/2 ounces minced onions
  • 3 tablespoons fresh cilantro or 3 tablespoons parsley chopped
  • 1 teaspoon crushed coriander
  • 1 teaspoon dried basil or 3 fresh basil leaves chopped
  • 1 lime juice of
  • 1/4 teaspoon salt
  • 1/8 teaspoon cracked pepper

Steps:

  • Mix all ingredients together and chill 1 hour
Armenian Eggplant Salad | Vegetarian Recipes

Armenian Eggplant Salad

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Ingredients:

  • 4 green chili peppers Anaheim
  • 2 red bell peppers
  • 2 medium eggplants
  • 3 -4 ripe tomatoes
  • 1 purple onion chopped finely
  • 2 garlic cloves pressed
  • 1 bunch parsley chopped finely
  • 1/2 teaspoon paprika
  • 1/4 cup lemon juice
  • 2 tablespoons red wine vinegar
  • 1/4 cup olive oil
  • 1 pinch cayenne pepper
  • salt and black pepper to taste

Steps:

  • Roast all the peppers and eggplant under broiler turning so all sides are roasted evenly
  • When the skins are charred remove from broiler and allow to cool
  • Placing them in a paper bag allows them to steam so the skins may be easily removed
  • Peel seed and dice the peppers and place in a salad bowl
  • Peel and dice the eggplant and add to bowl
  • Add the tomatoes onion garlic parsley and seasonings
  • Toss all ingredients well cover the bowl and place in the refrigerator to chill
  • This salad can be made 24 hours in advance and will taste even better when the flavors are allowed to blend
Artichoke and Pine Nut Pesto | Vegetarian Recipes

Artichoke and Pine Nut Pesto

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Ingredients:

  • 1 cup artichoke heart cooked canned would be fine and roughly chopped
  • 1/8 cup raw pine nuts
  • 1/4 cup extra virgin olive oil
  • 1 small garlic clove peeled and minced
  • 1/3 cup parmesan cheese finely grated
  • coarse salt a pinch just a little since the parmesan is salty you can always add more salt when finished
  • fresh ground black pepper a few grinds
  • 1 -2 teaspoon fresh tarragon leaves thinly sliced use as much as you would like to tasteI like 1 t

Steps:

  • Pulse the first 7 ingredients together in a food processor Stir in the tarragon and season to taste with more salt and pepper if needed
  • Enjoy
Aruba AribaNon Alcoholic | Vegetarian Recipes

Aruba AribaNon Alcoholic

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Ingredients:

  • 1/2 cup orange juice
  • 1/2 cup cranberry juice
  • 1/2 cup pineapple juice
  • 1 dash grenadine

Steps:

  • Pour all ingredients into a pitcher and stir lightly Serve over ice in a tall glass with a splash of grenadine
  • If you like you can garnish with a slice of orange or pineapple
  • Enjoy
Asiago Herb Bread | Vegetarian Recipes

Asiago Herb Bread

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Ingredients:

  • 1 cup water
  • 3/4 teaspoon salt
  • 1 tablespoon sugar
  • 3 1/4 cups bread flour
  • 2/3 cup asiago cheese grated
  • 1 1/4 teaspoons dried basil
  • 1 1/4 teaspoons fennel seeds
  • 1 1/4 teaspoons dried oregano
  • 1 1/4 teaspoons bread machine yeast

Steps:

  • Place ingredients in your machine in the order suggested by your manufacturer
  • Select light or sweet setting if able
  • Operate machine and enjoy your loaf
Asian-Style Noodles With Spinach, Carrots and Mushrooms | Vegetarian Recipes

Asian-Style Noodles With Spinach, Carrots and Mushrooms

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Ingredients:

  • 7 ounces thin cellophane noodles or mung noodles
  • 1/2 cup tamari
  • 3 tablespoons sesame oil
  • 3 tablespoons sugar
  • 2 tablespoons minced fresh garlic you can use less
  • 1 tablespoon vegetable oil
  • 1 onion sliced
  • 1 teaspoon dried chili pepper flakes to taste
  • 3 carrots peeled and cut into matchsticks about 2-inches long
  • 1/2 lb button mushroom sliced
  • 3 cups fresh Baby Spinach
  • green onion chopped

Steps:

  • Soak the noodles in a bowl of warm water to cover until softened this will take about 8-10 minutes for thin noodles drain well
  • Cook the noodled in a pot of boiling water for about 2 minutes; drain and rinse with COLD water; set aside
  • In a blender or using a whisk blend the tamari sesame oil sugar and garlic until smooth if you are using a whisk mix until no sugar granules remain
  • Heat about 1-2 tablespoons vegetable oil in a wok or a large skillet over high heat until the oil JUST begins to smoke
  • Add in the onions carrots and dry pepper flakes; cook for about 3 minutes or until the onions are softened
  • Add in sliced mushrooms and stir-fry until softened about 4 minutes
  • Add in the fresh spinach and stir-fry for about 30 seconds
  • Add in the noodles and tamari mixture; toss to coat and simmer stirring occasionally until most of the liquid is absorbed about 3-5 minutes
  • Transfer to a large bowl and sprinkle with green onions if desired
Asparagus-Cheese Squares With Crescent Crust | Vegetarian Recipes

Asparagus-Cheese Squares With Crescent Crust

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Ingredients:

  • 2 8 ounce cans refrigerated crescent dinner rolls
  • 2 tablespoons melted butter
  • 1/4 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 3 -4 tablespoons butter
  • 1 large sweet onion chopped
  • 1 -2 tablespoon minced fresh garlic
  • 1 1/2 lbs fresh asparagus can use less
  • salt and black pepper
  • 1/4 cup grated parmesan cheese
  • 2 1/2 cups swiss cheese grated or use mozzarella cheese

Steps:

  • Set oven to 375F oven rack set to the lowest bottom position
  • Prepare an ungreased a 15 x 10-inch jelly-roll pan
  • Unroll the crescent rolls and press into the pan pressing edges to seal the perforations
  • Brush the crescent crust with melted butter and then sprinkle with garlic powder if using and a small amount of salt
  • Bake for about 6-8 minutes bottom oven rack or until lightly browned
  • In a large skillet melt butter over medium-high heat; add in the onion and saute for 6-7 minutes adding in the garlic the last 2 minutes
  • Snap off the tough ends of the asparagus then cut into 1-inch pieces
  • Add in the asparagus pieces to the skillet with onion; saute for for about 6-7 minutes or until crisp-tender
  • Season with a small amount of salt and pepper to taste
  • Spoon the asparagus/onion mixture over the partially-baked crescent crust
  • Sprinkle with grated Parmesan cheese and then top with Swiss or mozzarella cheese any amount desired
  • Return to oven and bake for about 8 minutes in a 375F oven or until the cheese is well melted
  • Delicious
Asparagus, Mushroom and Cheese Omelet With Herbs | Vegetarian Recipes

Asparagus, Mushroom and Cheese Omelet With Herbs

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Ingredients:

  • 2 -3 large eggs
  • 1 tablespoon water
  • 1 dash ground black pepper
  • 1/8-1/4 teaspoon finely chopped fresh thyme
  • 3 -4 asparagus spears lightly steamed
  • 1 -2 italian brown button mushroom in 1/4-inch thick slices lightly steamed
  • 2 tablespoons unsalted butter
  • 1/4 cup shredded cheddar cheese
  • 1 sprig fresh thyme for garnish

Steps:

  • Heat medium skillet over medium-high heat for a minute or two until hot
  • Reduce heat to medium and add the butter swirling to coat the bottom of the pan evenly
  • In a small bowl use a fork to whisk together the eggs with the water and the pepper
  • When butter is melted and sizzling pour the egg mixture all at once into the pan
  • Place the asparagus in one layer over the eggs and place the sliced mushrooms down the center sprinkle evenly with thyme
  • Reduce heat to low cover and cook over low heat for about 3 minutes until omelet is almost completely set
  • Sprinkle evenly with the cheese cover pan and continue to cook over low heat for another minute or two until cheese is melted and omelet is set
  • Off the heat and use a wide spatula to carefully fold omelet in half
  • Gently slide omelet out of the pan and onto a warmed plate Drizzle with any remaining melted butter in the pan
  • Garnish with a sprig of thyme
Aunt Lynn's Green Bean Casserole | Vegetarian Recipes

Aunt Lynn's Green Bean Casserole

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Ingredients:

  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon white sugar
  • 1/4 cup onion diced
  • 1 cup sour cream
  • 3 14 1/2 ounce cans French style green beans drained
  • 2 cups shredded cheddar cheese
  • 1 can French-fried onions aka fried onion crisps
  • 1 tablespoon butter melted
  • 1 4 ounce can chopped water chestnuts
  • 1/4 cup chopped pecans
  • 1 4 ounce can chopped mushrooms

Steps:

  • Preheat oven to 350 degrees 175 degrees C
  • Melt 2 T butter in large skillet over medium heat
  • Stir in flour until smooth and cook for one minute
  • Stir in salt sugar onion water chestnuts pecans mushrooms and sour cream
  • Add green beans and stir until coated
  • Transfer mixture to a 2 1/2 quart casserole dish
  • Spread cheese over top
  • In a small bowl toss taste toppers and butter and sprinkle over the cheese
  • Bake for 30 minutes or until top is golden brown and cheese is bubbly
Aunt Stella's Ice Box Cookies | Vegetarian Recipes

Aunt Stella's Ice Box Cookies

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Ingredients:

  • 1 cup brown sugar
  • 1 1/2 cups fat or 3/4 cup butter or margarine 3/4 cup crisco
  • 3 eggs beaten
  • 2 teaspoons vanilla
  • 1 1/4 cups nuts chopped
  • 1 cup sugar
  • 1 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/2 teaspoon orange extract
  • 4 cups flour

Steps:

  • Beat fat and sugars until creamy; add eggs and vanilla and beat until well mixed
  • Add remaining ingredients and mix well
  • Divide dough into two long rolls and place in a narrow pan in the freezer to chill overnight
  • Pre-heat oven to 375F
  • Slice very thin and bake on an ungreased cookie sheet at 375F for 8-10 minutes
  • Remove from pan to cool
Autumn Squash Soup | Vegetarian Recipes

Autumn Squash Soup

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Ingredients:

  • 2 acorn squash
  • 1 medium butternut squash
  • 1 large yellow onion
  • 3 garlic cloves
  • 2 jalapenos
  • 1 12 ounce can coconut milk
  • 1 tablespoon fresh sage
  • 1 tablespoon fresh thyme
  • 2 tablespoons extra virgin olive oil
  • 1 quart vegetable stock
  • 1/4 cup maple syrup
  • salt pepper

Steps:

  • Cut the squashes in half vertically and arrange them face-up on a sheet pan Drizzle 1 tablespoon of olive oil on top of the squash and bake in the oven at 400 degrees for about an hour Remove the squash when its tender and soft Set aside to cool
  • Chop up the onion garlic and jalapeo and put them in a big soup pot with the other tablespoon of olive oil over medium heat Saute for about 10 minutes until the vegetables begin to soften stirring frequently Add in the vegetable stock coconut milk and a sprinkle of salt and pepper Chop up the sage and thyme and add it to the pot and stir Remove the squashes from their skins by either scooping out the flesh or cutting into big moons and slicing like a cantaloupe Drop the cooked squash into the soup Pour in the maple syrup optional and stir
  • Puree the soup with an immersion blender or with your food processor or blender When the soup is smooth its ready to eat Adjust seasonings to your taste
  • Tip 1 Try adding a little curry powder to this recipe for an extra kick of flavor I love curry seasonings in squash soup and I bet it would be a nice addition if youre a curry lover
  • Tip 2 This makes a pretty thick soup If you like it a little thinner you can always increase the amount of vegetable stock in the recipe
Avocado and Feta Salsa | Vegetarian Recipes

Avocado and Feta Salsa

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Ingredients:

  • 4 plum tomatoes chopped
  • 2 tablespoons finely chopped red onions
  • 2 garlic cloves minced
  • 1 package crumbled feta cheese 4 oz
  • 2 tablespoons chopped fresh parsley
  • 3 tablespoons red wine vinegar
  • 2 tablespoons olive oil
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 2 avocados chopped

Steps:

  • Stir together first 9 ingredients Gently stir in avocado just before serving
  • Serve with assorted tortilla chips
Avocado Mango Cashew Salad From Vegan Eats World | Vegetarian Recipes

Avocado Mango Cashew Salad From Vegan Eats World

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Ingredients:

  • 2 tablespoons lime juice
  • 1 tablespoon light brown sugar or palm sugar
  • 1/4 teaspoon salt
  • 1 pinch white pepper
  • 1 ripe avocado diced into cubes
  • 1 ripe mango peeled and diced
  • 1 medium red onion chopped small
  • 1 cup chopped fresh cilantro
  • 1 tablespoon chopped of fresh mint
  • 1 small hot green chili pepper Thai or Serrano
  • 1/4 cup chopped roasted unsalted cashews

Steps:

  • In a large mixing bowl whisk together lime juice brown sugar salt and white pepper Add the cubed avocado and toss to coat Now add the mango red onions cilantro mint chile and chopped cashews to the bowl
  • Use a wide rubber spatula to thoroughly stir the salad making sure the avocado and mango are coated with the lime dressing
  • Enjoy immediately
Avocado Salad | Vegetarian Recipes

Avocado Salad

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Ingredients:

  • 5 large avocados cut up not mashed
  • 2 tomatoes chopped
  • 1/2 bunch fresh cilantro
  • 1/2 onion
  • 1 jalapeno
  • Tony Chachere's Seasoning or other favorite seasoning salt
  • garlic powder
  • salt
  • 1 lemon

Steps:

  • Add avocados and tomatoes to large serving bowl In a food processer mix together the cilantro onion and jalapeno If you do not have a food processor finely chop with a knife Add to bowl and stir lightly If you stir too much the salad will turn into a guacamole Sprinkle with seasoning and garlic powder and salt to your individual taste and mix Squeeze lemon into mixture and stir Enjoy
Avocado, Tomato amp; Feta Cheese Appetizer | Vegetarian Recipes

Avocado, Tomato amp; Feta Cheese Appetizer

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Ingredients:

  • 2 avocados chopped
  • 4 roma tomatoes chopped
  • 1 small red onion chopped
  • 1 bunch cilantro trimmed and chopped
  • 4 ounces feta cheese crumbled
  • 1/4 cup olive oil
  • 1 tablespoon red wine vinegar
  • 1 tablespoon ground cumin
  • 1 teaspoon kosher salt

Steps:

  • Combine the avocados tomatoes and onion in a bowl Mix gently Stir in cilantro Add feta cheese olive oil vinegar cumin and salt and mix until combined Chill covered in the refrigerator Serve with warm pita wedges tortilla chips or crostini Refrigerate leftovers
Bacon With a Vegan | Vegetarian Recipes

Bacon With a Vegan

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Ingredients:

  • 1 tablespoon oil neutral tasting don't use extra virgin olive oil-too strong
  • 1 14 ounce package firm tofu cut into strips to resemble bacon
  • 2 tablespoons soy sauce I use Bragg's Aminos
  • 1 teaspoon liquid smoke
  • 2 teaspoons brown sugar I might try molasses next time
  • 2 tablespoons nutritional yeast
  • fresh ground black pepper

Steps:

  • Heat oil into large skillet
  • Fry bacon strips on low heat until crispy on the outside To do this
  • place them in the pan in the oil and let them simmer for about 10 minutes
  • without turning Now they are firm enough to turn easily
  • Turn them and simmer another 10 minutes on the other side
  • Mix the soy sauce with the liquid smoke and brown sugar
  • stirring to disolve sugar
  • Remove skillet from heat
  • Pour the liquid smoke mixture into the pan and move the tofu around so all sides are coated Place back on heat
  • Sprinkle the nutritional yeast
  • covering all sides If you like
  • sprinkle a little freshly ground black pepper on now Stir gently until the liquid is gone and the tofu is covered with a crispy coating of yeast Enjoy
Baked Chipotle Sweet Potato Fries | Vegetarian Recipes

Baked Chipotle Sweet Potato Fries

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Ingredients:

  • 1 medium sweet potato
  • 2 teaspoons olive oil
  • 1 teaspoon sea salt
  • 1 teaspoon ground chipotle chili
  • 1 teaspoon garlic powder

Steps:

  • Preheat oven to 425
  • In a medium bowl toss sweet potatoes with olive oil salt garlic powder and chipotle chile powder
  • Spread potatoes on a baking sheet Avoid crowding so potatoes get crisp Bake 15 minutes Turn and bake an additional 10-15 minutes Ovens may vary so keep an eye on them and be sure to cut all the potatoes the same size to ensure even cooking
Baked Tempeh | Vegetarian Recipes

Baked Tempeh

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Ingredients:

  • 15 ounces tempeh
  • 3 tablespoons olive oil
  • 1 teaspoon salt

Steps:

  • Cut the tempeh into slices about 1/4 inch thick
  • Brush with oil oil and sprinkle with salt
  • Bake at 400F until somewhat crispy and lightly browned
Baked Ziti | Vegetarian Recipes

Baked Ziti

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Ingredients:

  • 26 ounces spaghetti sauce
  • 16 ounces reduced-fat sour cream
  • 14 ounces vegetable broth
  • 1 cup mozzarella cheese shredded
  • 1 cup parmesan cheese shredded
  • 16 ounces ziti pasta

Steps:

  • Preheat over to 400F
  • In a large mixing bowl combine spaghetti sauce with sour cream Stir in broth
  • Add 1/2 cup Mozarella and 1/2 cup Parmesan cheese
  • Stir in ziti and blend well
  • Pour out into 9x13-inch baking dish cover with foil and bake for one hour
  • After one hour take out baking dish uncover carefullyvery hot steam and sprinkle with remaining cheeses
  • Return dish to oven without cover and bake 5 more minutes or until cheese is melted
Baker's Angel Flake Coconut Macaroons | Vegetarian Recipes

Baker's Angel Flake Coconut Macaroons

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Ingredients:

  • 1 14 ounce package sweetened coconut 5 1/3 cups
  • 2/3 cup sugar
  • 6 tablespoons flour
  • 1/4 teaspoon salt
  • 4 egg whites
  • 1 teaspoon almond extract

Steps:

  • Mix coconut sugar flour and salt in a large bowl Stir in egg whites not whipped and almond extract until well blended Drop by tablespoonful onto greased and floured cookie sheets
  • Bake 325F for 20 minutes or until edges of cookies are golden brown Immediately remove from cookie sheets to wire racks Cool completely
Banana Bread With Coconut Rum | Vegetarian Recipes

Banana Bread With Coconut Rum

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Ingredients:

  • 1/4 cup coconut oil
  • 1/2 cup sucanat
  • 1/2 cup xylitol sugar substitute see note
  • 1 egg
  • 1/4 cup Malibu rum or 1/4 cup coconut rum
  • 2 bananas mashed
  • 2 cups whole wheat flour
  • 1 1/2 teaspoons baking soda
  • 1/2 teaspoon salt

Steps:

  • Preheat oven to 350F
  • Mix oil and sweeteners until creamed
  • Add the egg
  • Add Malibu and bananas and mix well
  • Mix flour
  • soda
  • and salt together
  • Add the dry ingredients to the wet mixture
  • and mix only until moistened
  • Pour batter into a greased loaf pan Spread evenly
  • Bake for 1 hour
  • until a tester toothpick or thin knife blade comes out clean After cooling for 10 min
  • remove from pan and cool on a rack
  • A note on Xylitol Xylitol is a great option for people who want to cut calories it has 40% less calories than sugar It is not an artificial sweetener; it is what gives berries their sweet taste It doesnt cause a sugar rush It also helps fight calories Xylitol may be used as a 11 substitute for sugar However
  • Xylitol is EXTREMELY TOXIC FOR YOUR PETS
  • so please do not share Xylitol treats with your furry friends
Banana Mango Raspberry Smoothie | Vegetarian Recipes

Banana Mango Raspberry Smoothie

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Ingredients:

  • 1 banana peeled fresh or frozen
  • 1 mango peeled and seeded
  • 1/2 cup frozen raspberries
  • 1/2 cup soymilk or 1/2 cup milk
  • 1 teaspoon fresh ground flax seeds No need to ground if using a vita mix
  • 2 ice cubes

Steps:

  • Place all ingredients into a vita mix or blender
  • Pour and enjoy
Banana Sandwich | Vegetarian Recipes

Banana Sandwich

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Ingredients:

  • 1 banana
  • 2 slices bread soft
  • 1 teaspoon butter softened if you like your bread buttered

Steps:

  • Butter bread if you like
  • Mash banana in a bowl and spread over a piece of bread
  • Top with other piece of bread
  • Cut into 4 triangles
  • Enjoy
Barley and Bean Salad | Vegetarian Recipes

Barley and Bean Salad

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Ingredients:

  • 1 cup raw barley rinsed and cooked
  • 1 15 ounce can small white beans rinsed and drained or any other beans
  • 1 15 ounce can chickpeas rinsed and drained
  • 1 medium cucumber peeled seeded and chopped
  • 1/4 cup minced red onion
  • 1/2 cup chopped red bell pepper
  • 1 medium carrot shredded
  • 2 tablespoons fresh parsley minced
  • 1/2 cup prepared Italian dressing I used Good Seasons

Steps:

  • Mix all together in medium bowl Serve Refrigerate leftovers
Basic Taco/Fajita Seasoning | Vegetarian Recipes

Basic Taco/Fajita Seasoning

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Ingredients:

  • 1 tablespoon chili powder
  • 1 1/2 teaspoons cumin I prefer more
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • 1/2 teaspoon paprika
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon crushed red pepper flakes or pinch of cayenne to taste

Steps:

  • Combine all ingredients and store in an airtight container
Basil Vinaigrette | Vegetarian Recipes

Basil Vinaigrette

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Ingredients:

  • 2/3 cup extra virgin olive oil
  • 1/3 cup red wine vinegar
  • 3/4 teaspoon salt
  • 2 teaspoons dried basil
  • 1/4 teaspoon black pepper

Steps:

  • Combine all ingredients in jar or salad dressing container
  • Cover tightly shake and refrigerate
Basil, Lime and Pumpkin Seed Pesto | Vegetarian Recipes

Basil, Lime and Pumpkin Seed Pesto

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Ingredients:

  • 1 cup pumpkin seeds raw
  • 1 cup basil packed
  • 4 tablespoons lime juice
  • 3 garlic cloves
  • 2 tablespoons olive oil
  • salt to taste
  • pepper to taste

Steps:

  • Lightly toast pumpkin seeds and grind unil they stick to the walls of the food processor Add the remaining ingredients Add more olive oil or lime juice to thin if necessary
BBQ Grilled Squash and Zucchini | Vegetarian Recipes

BBQ Grilled Squash and Zucchini

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Ingredients:

  • 1/2-1 cup kraft honey barbeque sauce this is specifically what Donna used but any HONEY bbq will do
  • 5 -10 medium squash or 5 -10 medium zucchini

Steps:

  • Oil the grill surface or spray with Pam Preheat grill to medium
  • Cut veggies into spears Place them in a casserole dish large enough to hold them and roll them around a bit
  • Pour enough bbq sauce onto the spears to coat Toss to coat evenly This can also be done in a zip-top bag
  • When the grill is hot about 10-15 minutes before placing your meat on the grill place the vegetable spears lengthwise across the grates so they will not slip through Grill brushing on extra bbq sauce
  • Cook until heated completely through and done to you liking I like serving them hot but tender-crisp
BBQ Sauce | Vegetarian Recipes

BBQ Sauce

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Ingredients:

  • 2 whole white onions Finely chopped
  • 1/2 cup honey
  • 1 cup brown sugar
  • 3 tablespoons rice vinegar
  • 1/4 cup soy sauce
  • 2 cups olive oil
  • 6 garlic cloves finely chopped
  • 3 tablespoons salt
  • 4 jalapeno peppers Finely chopped
  • 1/8 cup butter
  • 1 cup of kraft Italian dressing or your favorite brand

Steps:

  • First of all its important to have every thing at hand First chop all ingredients that need chopping You will need a saute pan and a small pot
  • In saute pan place all of the olive oil on medium heat
  • add onions
  • garlic and butter for about 5min stir untill onions are soft
  • Then add everything from the saute pans including
  • honey
  • brown sugar
  • rice vinegar
  • soy sauce
  • amp; salt in pot on medium heat For about 20 min stirring continuously
  • Then add Jalepeno and kraft dressing into the pan for about 5min
  • Refrigerate/marinade meat for an hour When BBQing the meats it is best wrapped in foil poked with holes for the first 10 mins then placed on grill with lid on adding sauce as much to youre liking
  • This recipe is sooooooo good it goes with any and everything but especially as a great marinade for pork and chicken
Bean Dip With Horseradish | Vegetarian Recipes

Bean Dip With Horseradish

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Ingredients:

  • 2 cups pinto beans if you're using canned beans be sure to drain and rinse or 2 cups great northern beans if you're using canned beans be sure to drain and rinse
  • 2 tablespoons extra virgin olive oil I use 1 or 2 teaspoons of oil and use a tablespoon of bean juice if needed to thin
  • 1 tablespoon prepared horseradish I prefer 2
  • 2 scallions trimmed and minced
  • 1 dash salt to taste
  • 1 teaspoon crushed garlic

Steps:

  • Combine beans olive oil horseradish and scallions in a blender or food processor and blend until smooth adding a little water if necessary
  • Taste and season accordingly
  • Transfer to serving bowl
  • Serve with pita wedges veggies or crackers of choice
  • Time to make does not include cooking beans
Bell Peppers Stuffed With Orzo amp; Cheese | Vegetarian Recipes

Bell Peppers Stuffed With Orzo amp; Cheese

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Ingredients:

  • 8 ounces orzo pasta
  • 6 red peppers or 6 green peppers
  • 1/8 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon olive oil
  • 1/2 cup pitted kalamata olive
  • 1/4 cup fresh parsley chopped
  • 2 teaspoons pine nuts
  • 1/8 teaspoon hot sauce to taste
  • 1/2 lb goat cheese or 1/2 lb cubed mozzarella cheese

Steps:

  • Preheat oven to 400 degrees F
  • Cook pasta 3/4 of time recommended on package
  • Cut tops off peppers and remove seeds
  • Mix salt pepper and oil and spread on insides of peppers
  • Chop olives and mix with parsley and nuts
  • Drain pasta and mix with olive mixture and hot sauce
  • Stir in cheese and spoon into peppers
  • Place in an oil greased pan and cover with foil
  • Bake 20 minutes remove foil and bake another 15 minutes or till peppers are tender
Berry Blast Smoothie | Vegetarian Recipes

Berry Blast Smoothie

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Ingredients:

  • 1/3 cup blueberries
  • 1/3 cup blackberry
  • 1/3 cup raspberries
  • 1/4 cup acai juice
  • 1/4 teaspoon fresh grated ginger
  • 2 teaspoons chia seeds
  • 1 cup soymilk
  • 1 tablespoon honey
  • 1 tablespoon plain yogurt

Steps:

  • Place all ingredients in a blender
  • Blend until smooth
Berry-Licious Cheesecake Muffins | Vegetarian Recipes

Berry-Licious Cheesecake Muffins

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Ingredients:

  • 1/3 cup butter softened 5 1/2 tbsp
  • 3/4 cup sugar
  • 2 eggs
  • 1 teaspoon vanilla
  • 1 1/2 cups all-purpose flour
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 1/3 cup milk plus
  • 1 1/2 tablespoons milk
  • 1/2 cup frozen blueberries set aside
  • 6 ounces cream cheese softened
  • 3 tablespoons powdered sugar
  • 1 teaspoon vanilla
  • 3/4 cup frozen raspberries
  • 1/4 cup Bisquick baking mix
  • 4 tablespoons brown sugar
  • 2 tablespoons cold butter

Steps:

  • In a large mixing bowl cream butter and sugar Add eggs and vanilla beat until smooth In a separate bowl combine flour baking powder and cinnamon; add to creamed mixture alternately with 1/3 cup milk If your batter is not creamy enough use the extra 1 1/2 tbsp milk to thin it some
  • Fill greased or paper-lined muffin cups approximately half full I used a one ounce scoop to measure the batter Press 4 to 6 blueberries into muffin batter
  • For filling in a small mixing bowl beat cream cheese sugar and vanilla till well blended Fold raspberries into cream cheese mixture until well blended Using a teaspoon take a spoonful of filling and press back of spoon into middle of batter; push filling into batter with finger If batter sticks to spoon dip spoon into warm water in between each muffin
  • For topping blend Bisquick mix and brown sugar in a small bowl; cut in butter until crumbly Sprinkle over batter
  • Bake at 375 degrees for 20 to 25 minutes 25 to 30 for jumbo muffins or until top batter is firm and centers are bouncy Cool for 10 minutes before serving Refrigerate leftovers To warm place in microwave on med for 10 - 15 seconds
Betty Crockers Banana Bread | Vegetarian Recipes

Betty Crockers Banana Bread

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Ingredients:

  • 1 cup sugar
  • 1/3 cup butter softened about 5 and 1/3 tbsp
  • 2 eggs
  • 1 1/2 cups of ripe bananas about 3-4 ripe bananas
  • 1/3 cup water
  • 1 2/3 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/4 teaspoon baking powder
  • 1/2 cup of chopped nuts

Steps:

  • Heat oven to 350 degrees Grease bottom of a 9x5x3 inch loaf pan Mix sugar and butter in a medium bowl Stir in eggs until blended Add bananas and water; beat 30 seconds Stir in remaining ingredients except nuts just until moistened Stir in nuts Pour into pan Bake until wooden pick inserted in center comes out clean about 55 to 60 minutes; cool 5 minutes Cool completely before slicing or it might fall apart and be difficult to slice into pieces
  • 120 calories per slice
  • DO NOT USE SELF RISING FLOUR the baking soda and powder lets it rise on its own
  • wrap and refrigerate not longer than 1 week
Black Bean Dip | Vegetarian Recipes

Black Bean Dip

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Ingredients:

  • 8 ounces softened cream cheese do not use whipped
  • 1 can condensed black bean soup
  • 2 tablespoons grated onions
  • 2 dashes Tabasco sauce
  • 1 dash garlic powder

Steps:

  • Cream cream cheese until smooth If using canned beans add now if using soup add later
  • Add in everything else and continue beating until smooth and well-blended
  • Chill
Black Bean Enchilada Soup | Vegetarian Recipes

Black Bean Enchilada Soup

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Ingredients:

  • 32 ounces vegetable broth i use water with veggie boullion
  • 2 14 ounce cans cream-style corn
  • 1 15 ounce can enchilada sauce
  • 2 15 ounce cans black beans
  • 1 26 ounce jar corn and black bean salsa
  • 2 3 ounce packages ramen noodles crunched up
  • 1 tablespoon cumin
  • 1 teaspoon onion powder
  • 2 tablespoons cilantro
  • shredded jalapeno jack cheese
  • corn chips

Steps:

  • Add all ingredients except ramen noodles cheese and corn chips to cooking pot
  • Heat until just comes to a boil
  • Reduce and cook for 20 minutes
  • Break up ramen noodles and add to soup simmer until noodles are done
  • Serve topped with cheese and crushed corn chips on top
Blueberry and Nut Baklava Spirals | Vegetarian Recipes

Blueberry and Nut Baklava Spirals

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Ingredients:

  • 425 g john west blueberries well drained and placed onto absorbent paper towelling
  • 100 g ground almond meal
  • 50 g hazelnuts chopped
  • 2 tablespoons caster sugar
  • 1/2 teaspoon cinnamon
  • 10 sheets phyllo pastry
  • olive oil spray
  • icing sugar for dusting

Steps:

  • Drain the blueberries thoroughly in a colander add a bit of pressure by pressing down on them with the palm of your hand to release excess moisture and leave standing on absorbent paper towelling for a few minutes while you proceed with step two Then pat dry with the paper towelling
  • In a medium bowl combine the nuts sugar and cinnamon
  • Gently fold in the thoroughly drained John West Blueberries
  • Place the pastry sheet onto the bench with the longest edges horizontally in front of you spray 1 sheet of pastry with cooking spray arrange 2 tablespoons of the blueberry nut filling along the longest edge fold over and roll up
  • Spray the rolled pastry with more oil coil it around and gently ease it into a greased 12 x 1/2 cup muffin pan Repeat with the remaining pastry and filling
  • Spray the baklava with a little extra oil and bake in a preheated oven at 200C for 15 minutes
  • Dust with icing sugar and serve
  • SERVING OPTIONS Serve with honey maple syrup or a berry sauce
Blueberry Green Tea Slushy | Vegetarian Recipes

Blueberry Green Tea Slushy

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Ingredients:

  • 2 cups water
  • 3 green tea bags decaffinated
  • 1 cup blueberries
  • 1/2 cup water
  • 2 tablespoons agave syrup or honey or maple syrup

Steps:

  • Bring 2 cups of water to a boil Add the tea bags and let steep for about 5-7 minutes Remove the tea bags and discard
  • Divide the cup of blueberries between the compartments of an ice cube tray Cover with teaabout 1/2 cup and freeze
  • Puree tea ice cubes in a blender with remaining tea1 1/2 cups 1/2 cup water and 2 tbls agave syrup
  • Serve garnished with berries Enjoy
Blueberry Upside-Down Cake | Vegetarian Recipes

Blueberry Upside-Down Cake

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Ingredients:

  • 4 tablespoons butter melted
  • 3 tablespoons light brown sugar
  • 1/3 cup light brown sugar packed
  • 1 1/2 cups blueberries wild Maine
  • 3/4 cup cake flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 large egg
  • 1/4 cup milk room temperature

Steps:

  • Heat oven to 350 Butter a 1-quart souffl dish Pour 2 tablespoons melted butter into the souffl dish Sprinkle 3 tablespoons brown sugar over butter Scatter 1 cup blueberries over sugar Set aside
  • In a medium bowl whisk together flour baking powder and salt
  • In another medium bowl whisk together remaining 2 tablespoons butter remaining 1/3 cup brown sugar and egg Whisk milk into the egg mixture Add flour mixture; whisk until batter is smooth
  • Pour half the batter into souffl dish Sprinkle remaining 1/2 cup blueberries over batter Spread remaining batter over blueberries Bake until a cake tester inserted in the middle of the cake comes out clean of batter about 45 minutes
  • Immediately unmold cake inverting it onto a serving dish Serve warm with vanilla ice cream if desired
Boiled Peanuts in the Shell | Vegetarian Recipes

Boiled Peanuts in the Shell

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Ingredients:

  • 2 lbs raw peanuts in the shell
  • 3 japanese dried chilies
  • 2 star anise
  • 4 inches gingerroot roughly sliced
  • 10 szechuan peppercorns
  • 3 teaspoons salt to taste
  • 1/3 cup soy sauce
  • 1 tablespoon sesame oil

Steps:

  • Put peanuts spices salt and roughly 1/4 cup soy sauce in a pot and cover with water Cover pot and bring to boil Let simmer for 30-40 minutes stirring every 7-10 minutes if you dont the peanuts floating on top wont cook through When done peanuts should be a little crunchy yet smushy in your mouth and taste done leave peanuts to soak in the brine while they cool When cool drain pot and discard spices; toss peanuts with a little more soy sauce and sesame oil 2 teaspoons each max and serve cold
Braised Wild Leeks | Vegetarian Recipes

Braised Wild Leeks

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Ingredients:

  • 20 wild leeks
  • 3 tablespoons butter
  • 1 tablespoon maple syrup

Steps:

  • Trim the leeks like you would a green onion retaining the bulb and the leaves
  • Rinse thoroughly to wash away any trapped dirt and chop the leaves coarsely
  • Pour just enough water in a 10 inch pan to cover the base
  • Add the leeks butter and maple syrup to the water and bring to a boil
  • Cover with a tight fitting lid and steam until all the water evaporates
  • Remove the lid from the pan and saut for a few more minutes until the leeks are tender
  • When ready to serve the leaves will lookand taste like cooked spinach
Brandy Berry Fix | Vegetarian Recipes

Brandy Berry Fix

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Ingredients:

  • 1 teaspoon sugar dissolved in water
  • 2 ounces brandy
  • 1/4 ounce strawberry liqueur Fragolino di Nemi
  • 3/4 ounce fresh lemon juice not the bottled kind

Steps:

  • Build fill glass with crushed ice
  • Add sugar brandy strawberry liqueur amp; fresh lemon juice
  • Pour into a hi-ball glass 9 oz
  • Add lemon wedge strawberries
Bread, No-Knead Brown | Vegetarian Recipes

Bread, No-Knead Brown

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Ingredients:

  • 1 1/2 cups unsweetened soymilk
  • 2 tablespoons apple cider vinegar
  • 2 cups whole wheat flour
  • 1 cup unbleached flour
  • 2 teaspoons baking soda
  • 1/2 teaspoon salt
  • 1/2 cup unsulphured molasses
  • 1/2 cup raisins

Steps:

  • Preheat oven to 325 degrees
  • Spray a 5x9-inch loaf pan with non-stick cooking spray I also line it with parchment paper
  • Mix soy milk and vinegar and set aside
  • In a large bowl mix the flours baking soda and salt
  • Add the soy milk mixture molasses and raisins
  • Stir just enough to combine
  • Bake for 1 hour
  • Remove from pan and cool on rack
Broccoli Kugel | Vegetarian Recipes

Broccoli Kugel

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Ingredients:

  • 1 bag frozen broccoli or 1 bag equivalent fresh broccoli
  • 1 -2 tablespoon onion soup mix
  • 2 eggs
  • 1/4 cup mayonnaise

Steps:

  • Cook broccoli in microwave or steam
  • Either buy the cut/chopped broccoli or cut it up or partially mash with a masher after it is cooked
  • Drain well
  • Add onion soup mix and mix well
  • Add slightly beaten eggs and mayo and mix
  • Pour into a greased pie plate or pan
  • Sprinkle with paprika
  • Bake at 350 for 45 minutes
Broiled Winter Squash, Carrots and Onions | Vegetarian Recipes

Broiled Winter Squash, Carrots and Onions

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Ingredients:

  • 1 medium butternut squash
  • 3 large carrots
  • 2 large white onions
  • 3 tablespoons olive oil
  • 1/2 teaspoon fresh ground black pepper
  • 1/2 teaspoon salt
  • 1 teaspoon curry powder

Steps:

  • Preheat your broiler and set the oven rack to the highest level so that your veggies are 2-3 inches from the heating element
  • Peel
  • deseed
  • and cut butternut squash I prefer to cut it into about 1/3 matchstick
  • but dicing works well also
  • Peel onions
  • cut in half and then into 1/4-1/3 strips
  • Scrub carrots and cut into large matchsticks or 1/4 coins
  • Put the veggies into a large bowl
  • drizzle with olive oil and toss to coat Sprinkle with all spices and toss again to even distribute spices
  • Spread veggies in a single layer on a large jelly roll pan You may have to do more than one batch
  • Broil veggies for 4-5 minutes
  • or until the first side gets medium brown Stir or flip veggies and put in for another 3-4 mins or until the outsides are crispy and the insides are tender Repeat with any remaining veggies Serve as soon as possible
  • though I was able to put the first batch in a warmed casserole and keep until the second batch was done without comprimising the texture
Brown Rice Salad With Black-Eyed Peas | Vegetarian Recipes

Brown Rice Salad With Black-Eyed Peas

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Ingredients:

  • 3 cups cooked long-grain brown rice
  • 1 15 1/2 ounce can black-eyed peas rinsed and drained or 1 1/2 cup cooked
  • 1/2 cup minced red onion
  • 2 celery ribs cut into 1/4-inch slices
  • 1/4 cup chopped toasted pecans
  • 2 tablespoons minced fresh parsley
  • 1/2 cup olive oil
  • 3 tablespoons cider vinegar
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 cup cayenne

Steps:

  • In a large serving bowl combine the rice black-eyed peas onion celery pecans and parsley; set aside
  • In a small bowl combine the oil vinegar thyme salt and cayenne
  • Mix well then pour the dressing over the salad; toss to combine and serve
Brown Sugar Banana Bread | Vegetarian Recipes

Brown Sugar Banana Bread

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Ingredients:

  • 3 1/2 cups all-purpose unbleached white flour
  • 1/2 teaspoon baking powder
  • 2 teaspoons baking soda
  • 1/2 teaspoon salt
  • 6 organic egg whites or 3/4 cup Egg Beaters
  • 1/3 cup canola oil or vegetable oil
  • 1 1/3 cups brown sugar
  • 1 tablespoon vanilla
  • 3 cups mashed black bananas 6-8 bananas

Steps:

  • Preheat oven to 350 degrees F
  • Sift flour baking powder baking soda and salt into a large bowl and whisk with a metal whisk until well blended
  • In a large bowl blend the egg whites oil brown sugar vanilla and mashed bananas with an electric mixer until creamy
  • Add dry ingredients to wet and with a few swift strokes blend by hand until smooth
  • Pour into non-stick loaf pans sprayed with cooking oil and bake for 50-60 minutes or until a toothpick or cake tester inserted into the center of the loaf comes out clean
  • Cool on rack
Brussels Sprout Salad With Smoked Gouda, Pecans, and Dried Cherr | Vegetarian Recipes

Brussels Sprout Salad With Smoked Gouda, Pecans, and Dried Cherr

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Ingredients:

  • 3 tablespoons lemon juice
  • 2 tablespoons Dijon mustard
  • 1 small shallot minced
  • 1 garlic clove minced
  • salt and pepper
  • 6 tablespoons olive oil extra-virgin
  • 2 lbs Brussels sprouts trimmed halved and sliced very thin
  • 4 ounces smoked gouda cheese shredded 1 cup
  • 1/2 cup pecans toasted and chopped
  • 1/2 cup dried cherries chopped

Steps:

  • 1 Whisk lemon juice mustard shallot garlic and teaspoon salt together in large bowl Slowly whisk in oil until incorporated Toss Brussels sprouts with vinaigrette and let sit for at least 30 minutes or up to 2 hours
  • 2 Fold in Gouda pecans and cherries Season with salt and pepper to taste Serve
  • HOW TO SLICE BRUSSELS SPROUTS
  • You can use the slicing disk of your food processor or slice the sprouts with a chefs knife Follow these steps to do the latter safely and quickly 1 TRIM Trim the stem end of each sprout and then cut each sprout in half through the cut end 2 SLICEWith the flat surface on the cutting board thinly slice each half
Buckwheat Noodles with Mushroom Sauce | Vegetarian Recipes

Buckwheat Noodles with Mushroom Sauce

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Ingredients:

  • 12 ounces buckwheat noodles
  • 2 tablespoons butter or 2 tablespoons margarine
  • 1/2 lb mushroom finely chopped
  • salt and pepper
  • 2/3 cup low-fat yogurt
  • 1 tablespoon soy sauce

Steps:

  • Pour boiling water over noodles cover let stand 8 minutes then drain
  • Melt butter in skillet and add mushrooms and saute 5 minutes
  • Season with salt and pepper
  • Stir in yogurt and soy sauce
  • Pour sauce over noodles and serve
Bulgar With Peas and Mint | Vegetarian Recipes

Bulgar With Peas and Mint

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Ingredients:

  • 1 cup Bulgar wheat before soaking
  • 1 1/2 cups boiling water
  • 1 garlic clove finely chopped
  • 2 cups lightly packed mint leaves chopped from about 1 bunch
  • 1 cup parsley leaves lightly packed chopped
  • 1 cup fresh peas or frozen and thawed
  • 1 lemon zest of
  • 1 tablespoon lemon juice
  • 1 tablespoon extra virgin olive oil
  • 1/2 teaspoon sea salt

Steps:

  • In a large bowl combine bulgur and water cover and set aside until water is absorbed about 30 minutes
  • Add garlic mint parsley peas zest juice oil and salt and toss until combined Serve cold or at room temperature
Butterhorns Aka Rugelach / Rugulach / Snails / Schnecken | Vegetarian Recipes

Butterhorns Aka Rugelach / Rugulach / Snails / Schnecken

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Ingredients:

  • 1 cup butter at room temp
  • 8 ounces cream cheese at room temp
  • 2 teaspoons granulated sugar
  • 2 cups flour
  • 1 egg white beaten with
  • 1 tablespoon water for glazing
  • granulated sugar for sprinkling
  • 1 cup walnuts or 1 cup pecans finely chopped
  • 1/2 cup brown sugar firmly packed
  • 1 teaspoon cinnamon

Steps:

  • Cream butter
  • cream cheese
  • and sugar until soft
  • Sift in the flour and mix to make a soft dough
  • Divide dough into 4 equal balls
  • flatten each one and wrap in wax paper
  • Refrigerate for at least 30 minutes
  • Make the filling by mixing all ingredients in a small bowl
  • Preheat oven to 375
  • Working with one disk of dough at a time
  • roll thinly on a lightly floured surface into a circle
  • about 9 in diameter
  • Brush the surface with the egg white glaze and sprinkle the dough with 1/4 of the filling
  • Slice the dough with a sharp knife or pizza cutter into quarters and then each quarter into 4 equal sections
  • to form 16 triangles
  • Starting from the base of each triangle
  • roll up to form spirals
  • You can curve them into crescents if you like
  • Continue with the other 3 disks of dough
  • Place on baking sheets and brush with egg white glaze
  • Sprinkle lightly with granulated sugar
  • Bake until just golden
  • about 10 minutes
  • For 32 extra large butterhorns
  • divide the dough in half instead of fourths and roll each disk into a 12 inch circle and use half the filling
  • Continue as above but bake for 15-20 minutes
Buttermilk Spice Muffins | Vegetarian Recipes

Buttermilk Spice Muffins

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Ingredients:

  • 3/4 cup granulated sugar
  • 1/2 cup butter
  • 3 eggs
  • 1/2 teaspoon cinnamon
  • 2 1/2 cups flour
  • 2 teaspoons baking soda
  • 1 teaspoon nutmeg
  • 3/4 cup buttermilk plus
  • 1 tablespoon buttermilk
  • 1/2 cup sugar
  • 1 cup walnuts finely chopped
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon cinnamon

Steps:

  • Grease the baking tins with butter
  • Preheat oven to 375 In a mixing bowl cream the sugar and the butter together with an electric mixer When they are thoroughly mixed add eggs and beat one more minute
  • Sift the flour into a separate bowl together with the baking soda nutmeg and the cinnamon
  • Add the flour and the buttermilk to the first mixture mix at low speed until smooth To avoid lumps in the batter add the wet and dry ingredients alternately in small amounts
  • Make the nut topping Mix all ingredients together in a small bowl
  • Grease muffin tins with butter or margarine You can also use paper baking cups Fill each cup 3/4 full of batter Add a full rounded tablespoon of nut topping on top of each muffin cup of batter Bake immediately or the topping will sink to the bottom of the muffin
  • Bake at 375 for 20-25 minutes until golden brown A toothpick inserted in the middle of the muffin should come out dry Home ovens heat differently from commercial ovens so you may need to adjust the temperature or the baking time accordingly
Butternut Pumpkin Soup With Ginger and Coconut | Vegetarian Recipes

Butternut Pumpkin Soup With Ginger and Coconut

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Ingredients:

  • 600 g diced butternut pumpkin You'll need a 1 kg pumpkin
  • 1 large onion chopped
  • 1 tablespoon oil
  • 2 teaspoons minced garlic
  • 2 tablespoons grated or minced gingerroot I used the bottled type
  • 400 ml vegetable stock good quality
  • 150 ml coconut milk
  • 1 tablespoon lemon juice
  • 1 tablespoon tomato paste
  • 1 teaspoon sugar

Steps:

  • Saute pumpkin garlic ginger and onion lightly in vegetable oil
  • Add stock it should just cover the pumpkin Bring to boil and cook gently for 15 minutes
  • Let cool slightly and puree in blender or food processor or use your stick blender straight in the pot
  • Return to heat add coconut cream lemon juice tomato paste and sugar
  • Simmer another five minutes
  • Season to taste with salt and pepper
  • Serve with lots of fresh crusty bread
Butternut, Barley and Parmesan Risotto | Vegetarian Recipes

Butternut, Barley and Parmesan Risotto

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Ingredients:

  • 100 g butter
  • 2 teaspoons fennel seeds
  • 400 g butternut squash peeled and diced
  • 1 leek sliced and washed
  • 2 red onions sliced
  • 2 bay leaves
  • 6 garlic cloves chopped
  • 300 g barley
  • 2 liters hot vegetable stock
  • 150 g grated parmesan cheese castelli for veggie version
  • 1/2 teaspoon black pepper
  • 1 teaspoon flaked sea salt

Steps:

  • Heat a large wide pan and add butter and fennel seeds Saute for 1 minute
  • Add squash and black pepper Saute for 2 minutes Stirring often
  • Remove squash with a slotted spoon and set aside Add leek onions bay leaves and garlic Saute until onions begin to caramelise
  • Add barley to pan and stir for 1 minute Return squash and add the salt
  • Mix well and add 1 litre of the stock Stir while bringing to the boil cover and simmer for 10 minutes
  • Continue adding 1/2 cups of the hot stock at 4 min intervals When all stock has been added stir in the cheese and serve
Cajun Spice Mix | Vegetarian Recipes

Cajun Spice Mix

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Ingredients:

  • 1 1/8 teaspoons salt
  • 3/4 teaspoon sweet paprika
  • 1/2 teaspoon white pepper
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon dried thyme leaves
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon dried sweet basil leaves

Steps:

  • Mix all spices together and store in a shaker
Camping Fruit and Rice | Vegetarian Recipes

Camping Fruit and Rice

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Ingredients:

  • 1 1/2 cups Minute Rice
  • 1/2 teaspoon cinnamon
  • 1/4 cup dried fruit
  • 1 1/2 cups water
  • 2 tablespoons margarine

Steps:

  • At home put the rice cinnamon and dried fruit in a zip loc bag
  • Seal
  • Label add 1 1/2 cups water and 2 tbs margarine
  • At camp put the rice mix and the water and margarine in a saucepan with a cover
  • Bring water to a boil
  • Cover
  • Remove from heat
  • Let sit 5-7 minutes; fluff with fork
  • Serve with a bit of powdered milk mixed with water
Carnation Maple Muffins | Vegetarian Recipes

Carnation Maple Muffins

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Ingredients:

  • 1 1/3 cups all-purpose flour
  • 1/4 cup sugar
  • 1 tablespoon baking powder
  • 3 tablespoons corn oil
  • 3/4 cup uncooked quick oats
  • 2/3 cup undiluted Carnation Evaporated Milk
  • 3/4 cup maple syrup
  • 1 beaten egg

Steps:

  • Combine flour sugar baking powder and salt
  • Cut in shortening until mixture resembles coarse crumbs
  • Stir in oats
  • Mix evaporated milk maple syrup and egg
  • Add to dry ingredients all at once; stir just until moistened
  • Fill greased medium muffin cups 2/3 full
  • Bake in hot oven 400F 20 to 25 minutes
  • Remove from pans immediately
  • Serve warm or at room temperature
Carrot Celery Tomato Soup | Vegetarian Recipes

Carrot Celery Tomato Soup

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Ingredients:

  • 4 medium plum tomatoes
  • 10 ounces carrots
  • 2 medium celery ribs
  • 1 tablespoon unsalted butter
  • 1 teaspoon salt
  • 1 teaspoon white pepper
  • 2 teaspoons sugar
  • 2 cups water

Steps:

  • 1 Wash and steam all the veggies in pressure cooker up to 3 whistles
  • 2 Let it cool remove tomato skin and blend all the boiled veggies until smooth
  • 3 Pass it through a strainer add some water if required
  • 4 Heat butter and pour-in the blended veggies with water amp; bring it to boil
  • 6 Add more water if required
  • 7 Add salt sugar and white pepper Adjust according to taste Serve it with whole wheat grilled cheese sandwich for a quick and comfy healthy meal
Carrot Cutlets | Vegetarian Recipes

Carrot Cutlets

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Ingredients:

  • 2 cups cooked brown rice
  • 1 tablespoon diced onion
  • 5 tablespoons vegetable oil
  • 1 tablespoon chopped parsley
  • 1 cup cooked mashed carrot
  • 1 tablespoon milk
  • 1 egg beaten
  • 3/4 cup breadcrumbs

Steps:

  • In a bowl mix rice and carrots then add the egg and the milk Add onion and parsley
  • Form into cakes and roll in the bread crumbs
  • Use the oil to grease a baking dish and bake at 425 turning once for 15-20 minutes Or put the oil in a frying pan and fry them until lightly browned on both sides
Cashew Milk Raw Foods | Vegetarian Recipes

Cashew Milk Raw Foods

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Ingredients:

  • 3/4 cup cashews raw
  • 2 cups water
  • 3 dates

Steps:

  • Blend it all in the blender til it looks smooth
  • Store in refridgerator Probably should consume within 4 days
Cauliflower Puree, Aka Fauxtatoes | Vegetarian Recipes

Cauliflower Puree, Aka Fauxtatoes

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Ingredients:

  • 1 head cauliflower 750 g or 1 1/2 lbs frozen cauliflower 750 g
  • 4 tablespoons butter
  • salt
  • pepper

Steps:

  • Remove tough core from base of cauliflower and break head into florets Place in a microwaveable casserole Add a couple of tablespoons of water and cover with the casseroles lid or another microwave-safe cover
  • Cook on High for 10 to 12 minutes or until quite tender but not yet sulfury smelling The cauliflower may also be steamed or boiled
  • Drain it thoroughly Puree in blender or food processor
  • Add butter and season to taste salt and pepper
Cereal Combo | Vegetarian Recipes

Cereal Combo

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Ingredients:

  • 3/4 cup kellogg's Raisin Bran cereal
  • 3/4 cup kellogg's All-Bran Guardian cereal
  • 3/4 cup milk low-fat or skim
  • 1/2 banana sliced
  • 2 tablespoons raisins
  • cinnamon

Steps:

  • 1 Mix cereal and sliced bananas
  • 2 Add milk
  • 3 Add raisins and sprinkle with lots of cinnamon
Chai Tea Gift Mix | Vegetarian Recipes

Chai Tea Gift Mix

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Ingredients:

  • 1/2 cup nonfat dry milk powder
  • 1/2 cup powdered vanilla coffee creamer dry
  • 3 tablespoons powdered sugar
  • 1/4 cup unsweetened instant tea dry
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground cardamom
  • 1/2 teaspoon ground cloves

Steps:

  • Mix all together and place in pretty airtight container and attach these instructions For each serving place 3 to 4 heaping teaspoons mix in a cup
  • Fill with 8 ounces very hot water
  • For creamier chai use half milk and half water
Chartreuse Cocktail | Vegetarian Recipes

Chartreuse Cocktail

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Ingredients:

  • 1 1/2 ounces tequila
  • 1 ounce green chartreuse liqueur
  • 1 ounce lime juice
  • 1/4 cup ice Crushed

Steps:

  • Pour all ingredients over ice in tightly covered container
  • Shake until very cold
  • Pour into serving glass; garnish with lime slice if desired
Cheesy Stuffed Shells | Vegetarian Recipes

Cheesy Stuffed Shells

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Ingredients:

  • 16 ounces low fat cottage cheese
  • 1 10 ounce package frozen chopped spinach thawed well drained
  • 1 cup shredded 2% mozzarella cheese divided
  • 1/4 cup grated parmesan cheese
  • 1 teaspoon italian seasoning
  • 20 large pasta shells cooked drained
  • 1 26 ounce jar spaghetti sauce
  • 1 large tomatoes chopped

Steps:

  • Preheat oven to 400F
  • Mix cottage cheese spinach 1/2 cup of the mozzarella cheese Parmesan cheese and Italian seasoning until well blended
  • Spoon 1 heaping tablespoons of the cheese mixture evenly into each pasta shell
  • Combine spaghetti sauce and tomatoes; spoon half of the sauce mixture into 13x9-inch baking dish
  • Place shells filled sides up in baking dish
  • Spoon remaining sauce mixture over shells
  • Cover with foil
  • Bake 25 minute or until heated through
  • Uncover; top with remaining 1/2 cup mozzarella cheese
  • Bake uncovered an additional 2 minute or until cheese is melted
Chestnut Mushroom Pate | Vegetarian Recipes

Chestnut Mushroom Pate

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Ingredients:

  • 60 g unsalted butter
  • 1 onion chopped
  • 4 garlic cloves finely chopped
  • 500 g chestnut mushrooms
  • 1 teaspoon dried thyme
  • 100 g cream cheese
  • 100 ml fromage frais
  • 1 cup slivered almonds reserve a handful for garnish
  • 1 cup walnuts chopped

Steps:

  • Chop the chestnut mushrooms
  • melt the butter and saut the onion and garlic for 5 minutes Add the mushrooms and thyme
  • and saut for 8 minutes or until the mushrooms are cooked
  • Reserving the juices in case you need to add a little moisture in step three
  • drain the onion/garlic/mushroom mixture
  • and blend it with the cream cheese and fromage frais
  • Reserving some slivered almonds for garnish
  • process the nuts in the food processor then add them to the onion/garlic/mushroom mixture OR
  • if you prefer a finer
  • smoother pat
  • add the onion/garlic/mushroom to the food processor and process OR
  • for a more varied texture
  • process some of the onion/garlic/mushroom mixture with the nuts
  • then fold both mixtures together until they are well-combined If the mixture becomes too dry which is unlikely
  • add a little of the juice reserved in step two
  • Chill the pat for 2 hours
  • then scatter the reserved slivered almonds on top and serve the pat with crusty bread
  • pita bread
  • crackers or vegetable sticks This pat is best eaten within 2 days
  • Chefs Note Chestnut mushrooms are a closed cup mushroom with a wonderfully rich flavour If you cannot find these
  • use flat field mushrooms which are always great
  • but may need a little more cooking
Chewy, Buttery Vegan Peanut Butter Cookies | Vegetarian Recipes

Chewy, Buttery Vegan Peanut Butter Cookies

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Ingredients:

  • 1/3 cup peanut butter
  • 1/3 cup almond butter
  • 1/3 cup margarine
  • 2/3 cup brown sugar
  • 1 1/2 teaspoons Ener-G Egg Substitute
  • 2 tablespoons water
  • 2 tablespoons soymilk
  • 1 teaspoon vanilla extract
  • 3/4 cup all-purpose flour
  • 1/2 teaspoon baking powder
  • 1/8 teaspoon salt

Steps:

  • Preheat oven to 375F 190C Mix water and egg replacer together in a small bowl set aside
  • In big mixing bowl cream together peanut butter almond butter sugar and margarine
  • Mix in soy milk egg replacer and vanilla
  • Sift in flour and baking powder into mixture Add in salt
  • Place cookies 2 inches apart onto lightly greased cookie sheets
  • Bake for 8 to 15 minutes in the preheated oven or until edges are lightly browned but center is still a bit soft as it will harden as cookies cool
Chicken Pot Pie Founding Farmersrsquo; Chicken Pot Pie | Vegetarian Recipes

Chicken Pot Pie Founding Farmersrsquo; Chicken Pot Pie

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Ingredients:

  • 2 ounces olive oil or 2 ounces canola oil
  • 1 tablespoon unsalted butter
  • 2 cups small-diced yellow onions
  • 2 cups small-diced celery
  • 2 garlic cloves minced
  • 1 bay leaf
  • 1 sprig fresh thyme
  • 3/4 cup flour
  • 1 cup chicken stock warm
  • 2 cups whole milk warm
  • salt and pepper
  • 1/4 cup olive oil or 1/4 cup canola oil
  • 1 lb yellow onion roughly chopped
  • 1 cup large-diced carrot
  • 3/4 cup large-diced celery
  • 2 garlic cloves minced
  • 1 chicken bouillon cube
  • 3/4 cup white wine
  • 1 cup small-diced potato
  • 2 cups chicken velout
  • 1 cup heavy cream
  • 2 tablespoons unsalted butter plus extra for brushing
  • 1 tablespoon maple syrup
  • 1 cup peas fresh or frozen
  • 2 1/2 lbs rotisserie chicken meat cut into large pieces
  • 2 tablespoons grated parmesan cheese
  • 4 pieces pillsbury pie crusts Just Unroll
  • salt and pepper

Steps:

  • Make the velout
  • Heat the oil and butter in a large saut pan over low heat Add the onions celery garlic bay leaf and thyme Saut 5 to 8 minutes or until the onions are transparent Sprinkle the flour over the vegetable mixture and continue to cook for an additional 2 minutes Add the warm stock and milk whisking to combine Raise the heat and bring to a boil then reduce the heat to a low simmer Continue to simmer for 15 minutes Add salt and pepper to taste Remove the velout from the heat and strain Set the liquid aside
  • Make the filling and pie
  • Preheat the oven to 350 degrees
  • Heat the oil in a large saut pan over medium heat Saut the onions carrots celery and garlic until the onions begin to soften Add the chicken bouillon cube and white wine and reduce by half Add the potatoes and chicken velout and simmer for approximately 2 minutes Add the heavy cream and continue to simmer until the potatoes are tender Be careful not to burn the mixture Remove from the heat Fold in the butter maple syrup peas chicken and Parmesan cheese Add salt and pepper to taste
  • Divide the filling evenly into 4 oven-safe pie baking dishes Top each with pie dough Lightly brush the tops with the remaining butter and if desired sprinkle with pepper Bake for about 40 minutes or until the dough is golden brown
Chickpea Salad | Vegetarian Recipes

Chickpea Salad

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Ingredients:

  • 16 ounces chickpeas drained and rinsed
  • 4 stalks celery finely diced
  • 1/2 red onion finely diced
  • 1 bunch parsley coarsely chopped
  • 1/4 cup lemon juice
  • 1/4 cup olive oil
  • 1 tablespoon white wine vinegar
  • 1/2 teaspoon salt
  • 1 teaspoon finely ground black pepper

Steps:

  • Mix all ingredients together
  • Allow five minutes for flavors to mix
Chickpea-Quinoa Pilaf Vegan | Vegetarian Recipes

Chickpea-Quinoa Pilaf Vegan

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Ingredients:

  • 2 tablespoons olive oil
  • 1 small yellow onion chopped finely about one cup
  • 2 garlic cloves minced
  • 1/2 teaspoon ground cumin
  • 1 tablespoon coriander seed crushed spice grinder or mortar and pestle
  • fresh ground pepper to taste
  • 1/2 teaspoon salt
  • 1 tablespoon tomato paste
  • 1 cup quinoa rinsed well
  • 1 15 ounce can chickpeas drained and rinsed or 2 cups cooked
  • 2 cups vegetable broth or reconstituted bullion

Steps:

  • In a small stockpot over medium heat saute the onions in olive oil for about 7 minutes Add the garlic and saute for 2 more minutes
  • Add the tomato paste coriander cumin black pepper and salt; saute for another minute
  • Add the quinoa and saute for 2 minutes
  • Add the chickpeas and broth; cover and bring to a boil Once the mixture is boiling lower the heat to very low cover and cook for about 18 minutes or until the quinoa has absorbed all the water; stir occasionally
  • Fluff with a fork and serve
Chili Lime Glass Noodles | Vegetarian Recipes

Chili Lime Glass Noodles

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Ingredients:

  • 4 ounces cellophane noodles
  • 3 1/2 tablespoons hoisin sauce
  • 2 tablespoons low sodium soy sauce
  • 3 tablespoons lime juice
  • 1/2 teaspoon chili-garlic sauce Huy Fong brand recommended
  • 1 1/2 tablespoons toasted sesame oil divided
  • 1 8 ounce package plain tempeh diced
  • 1 12 ounce package button mushrooms trimmed and sliced
  • 1 lb baby bok choy thinly sliced on the diagonal
  • 2 cups bean sprouts
  • 6 green onions thinly sliced
  • 2 1/2 tablespoons fresh ginger minced
  • 1/2 cup basil chopped garnish
  • 1/4 cup roasted peanuts chopped into small pieces garnish

Steps:

  • Soak noodles in large bowl of water for 10 minutes Drain and set aside
  • Heat 1 1/2 tsp sesame oil in skillet over high heat Add tempeh and stir-fry 4 minutes or until golden on all sides
  • Add 1/4 cup water and cook for 2 minutes Transfer tempeh to bowl
  • Add remaining sesame oil to skillet Add mushrooms and bok choy and stir-fry 2 minutes Stir in hoisin sauce green onions ginger and tempeh
  • Stir-fry 1 minutes Serve topped with basil and peanuts
Chill out Frozen Hot Chocolate | Vegetarian Recipes

Chill out Frozen Hot Chocolate

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Ingredients:

  • 6 fluid ounces milk
  • 1/2 cup hot cocoa mix or 2 packetswe use Swiss Miss Milk Chocolate flavor
  • 1 1/2-2 cups crushed ice cubes
  • whipped cream
  • additional hot cocoa mix

Steps:

  • Pour milk into blender
  • Add hot cocoa mix and ice
  • Blend first at low speed and then high speed until ice is finely crushed and slushy
  • Pour into tall glass and top with whipped cream and a dusting of hot cocoa mix if desired
  • Serve with a straw and enjoy
  • PS This recipe was originally posted using small ice cubes At our shop we have a commercial blender that has no problem getting through these Since most people have regular blenders I have changed it to crushed ice
Chilled Cantaloupe Soup | Vegetarian Recipes

Chilled Cantaloupe Soup

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Ingredients:

  • 1/3 cantaloupe peeled seeded and cubed
  • 1/3 cup orange juice
  • 1 teaspoon lime juice
  • 1 teaspoon cinnamon
  • 1 teaspoon nutmeg
  • 5 mint leaves chopped

Steps:

  • Combine cantaloupe and orage juice in a blender; process until smooth
  • Transfer mixture into a large bowl
  • Stir in lime juice cinnamon and nutmeg
  • Chill for 1 hour
  • Stir in mint leaves and serve
  • Enjoy
Chipotle Mayo | Vegetarian Recipes

Chipotle Mayo

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Ingredients:

  • 1/2 cup mayonnaise or light
  • 1/2 cup sour cream or light
  • 1/4 teaspoon dried oregano leaves to taste
  • 2 chilies from a tin of Chipotle Chiles in Adobo Sauce

Steps:

  • Remove 2 chiles from tin of chipotles in adobo sauce and finely chop; letting some adobo sauce cling to chiles is recommended
  • In a bowl whisk together chiles with oregano mayo and sour cream
  • Cover and refrigerate until chilled about 1 hour; this lets flavours blend
Chipotles in Adobo Sauce - Tex Mex | Vegetarian Recipes

Chipotles in Adobo Sauce - Tex Mex

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Ingredients:

  • 10 chipotle chiles stems removed and slit lengthwise
  • 1/3 cup white onion 1/2 inch slices
  • 5 tablespoons cider vinegar
  • 2 garlic cloves sliced
  • 4 tablespoons catsup
  • 1/4 teaspoon salt
  • 3 cups water

Steps:

  • Combine all ingredients in nonreactive saucepan cover and cook over very low heat for 1 to 1 1/2 hours until chiles are very soft and liquid has reduced to 1 cup
Chocolate Chips and Toffee Cheesecake | Vegetarian Recipes

Chocolate Chips and Toffee Cheesecake

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Ingredients:

  • 1 1/2 cups graham cracker crumbs
  • 1 1/3 cups heath bits 'o brickle toffee pieces divided
  • 1/4 cup butter or 1/4 cup margarine melted
  • 2 8 ounce packages cream cheese softened
  • 3/4 cup sugar
  • 1 1/2 teaspoons vanilla extract
  • 2 eggs
  • 1/2 cup hershey's milk chocolate chips
  • 2 cups whipped topping

Steps:

  • Heat oven to 325F
  • Stir together graham cracker crumbs 1/2 cup toffee bits and melted butter
  • Press onto bottom and 1/2 inch up sides of 9-inch springform pan
  • Bake 10 minutes amp; cool
  • Increase oven temperature to 350F
  • Beat cream cheese sugar and vanilla until smooth
  • Gradually beat in eggs beating just until blended
  • Fold in milk chocolate chips and 1/2 cup toffee bits
  • Pour into prepared crust
  • Bake 45 to 50 minutes or until center is almost set
  • Remove from oven to wire rack
  • With knife loosen cake from sides of pan; cool completely
  • Evenly spread whipped topping over surface of cheesecake
  • Sprinkle remaining 1/3 cup toffee bits over whipped topping
  • Cover; refrigerate several hours or until chilled
  • Cover; refrigerate leftover cheesecake
  • Enjoy
Chocolate Nut Crunch | Vegetarian Recipes

Chocolate Nut Crunch

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Ingredients:

  • 1/2 cup butter
  • 3/4 cup firmly packed brown sugar
  • 1 cup chocolate chips
  • 1/2 cup finely chopped walnuts

Steps:

  • Mix butter and sugar in saucepan
  • Bring to a boil
  • Boil 4 minutes stirring constantly
  • Pour into buttered 8x8in pan
  • Sprinkle with chocolate chips
  • Cover and let stand for 2 minutes
  • Spread chocolate
  • Sprinkle with nuts
Chocolate Torte - No Baking | Vegetarian Recipes

Chocolate Torte - No Baking

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Ingredients:

  • 157 ml double cream
  • 1 tablespoon sugar
  • 225 g dark chocolate
  • 57 g butter

Steps:

  • Prepare a 7x7 dish by lining it with greaseproof paper for easy removal of the torte once cold
  • Measure out the butter and chocolate and chop up ready for adding later
  • Put the cream
  • sugar and salt in a pan and bring slowly to near boiling stirring constantly You should see small bubbles at the edges of the pan
  • Add the butter and chocolate and stir well until melted Then add any other flavourings if desired eg ginger etc optional
  • Pour into prepared dish and chill in fridge overnight or until set at least 7 hours Id guess
  • When set torte can be turned carefully onto serving dish where it will sit firm and not ooze You can then decorate with cream / fruit / drizzled white chocolate optional
Choy Sum in Oyster Sauce | Vegetarian Recipes

Choy Sum in Oyster Sauce

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Ingredients:

  • 300 g choy sum
  • 1 tablespoon vegetable oil
  • 1 teaspoon garlic finely chopped
  • 1 tablespoon oyster sauce

Steps:

  • blanch the choy sum in a llarge pan of boiling water for 30 seconds drain ans set aside
  • in a preheated wok or deep pan heat oil and stir fry garlic until fragrant add the choy sum and toss for 1 minute
  • stir in the oyster sauce and serve
Ciambella Della Nonna ndash; Italian Breakfast Cake | Vegetarian Recipes

Ciambella Della Nonna ndash; Italian Breakfast Cake

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Ingredients:

  • 400 g flour 13 ounces
  • 150 g margarine 5 ounces or 150 g butter 5 ounces
  • 180 g sugar 6 ounces
  • 1 pinch salt
  • 4 eggs
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla
  • 2 tablespoons liqueur we use maraschino
  • 1 lemon zest or 1 orange zest
  • 100 ml milk 1/3 cup
  • 1 -2 tablespoon sugar additional only for topping

Steps:

  • Preheat the oven at 220C 425F
  • Grease your mold I use a ring-shaped one and dust with four
  • Work all the ingredients reserve the sugar for topping with the kneading machine until smooth
  • Spread the batter in the mold
  • Top with sugar
  • Bake for 30 minutes at 220C 425F
Citrus Haricots Verts | Vegetarian Recipes

Citrus Haricots Verts

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Ingredients:

  • 1 bunch fresh French haricots vert or 1 bunch green beans washed
  • 2 tablespoons olive oil
  • 1 garlic clove minced
  • 1 teaspoon finely grated orange zest
  • 2/3 cup water
  • 1 navel orange segmented without membrane
  • 1 red grapefruit segmented without membrane
  • 1 teaspoon sugar
  • 2 tablespoons cold butter
  • salt and pepper

Steps:

  • Trim ends from beans Heat olive oil in a large saut pan over medium high heat Add beans and toss to coat Add garlic and orange zest and saut 1 minute Add 2/3 cup water and simmer beans uncovered until almost all the water has evaporated about 4 minutes Remove beans from pan onto serving dish Note that haricots verts will cook faster than regular green beans
  • Add orange and grapefruit segments and stir gently to warm through juices will come out When juices begin to simmer stir in sugar and remove from heat Stir in cold butter in small pieces until melted Season to taste and spoon over beans
Citrus Potatoes | Vegetarian Recipes

Citrus Potatoes

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Ingredients:

  • 1 kg new potato washed
  • 2 tablespoons olive oil
  • 1 lemon juice and zest of
  • 1 teaspoon salt

Steps:

  • Boil the potatoes whole for 15-20 minutes until tender
  • Drain and toss with olive oil the grated zest and juice of a lemon
  • Season with salt Serve hot
Classic Mexican Salsa by Janet | Vegetarian Recipes

Classic Mexican Salsa by Janet

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Ingredients:

  • 1 15 ounce can stewed tomatoes undrained
  • 1/4 small white onion
  • 2 tablespoons cilantro leaves
  • 2 tablespoons pickled jalapeno peppers sliced
  • 2 serrano peppers cut into chunks
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon sugar
  • 1/2 teaspoon salt
  • 2 tablespoons fresh lime juice
  • 1/4 cup water

Steps:

  • Place all ingredients in a food processor
  • Pulse until large chunks are gone but not to thin
  • Chill salsa for at least 30 minutes much better the next day
Cocktail Nachos | Vegetarian Recipes

Cocktail Nachos

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Ingredients:

  • 3 1/2 ounces cheddar cheese
  • 2 ounces green pickled jalapeno peppers
  • 20 corn tortilla chips
  • 2 tablespoons chile salsa
  • fresh cilantro leaves for serving

Steps:

  • Heat the oven to 400F
  • Coarsely grate the cheddar cheese and finely slice the jalapeno chilies
  • Lay out the unbroken corn chips on a baking tray and top each one with a little grated cheese and two slices of jalapeno chili
  • Bake for 5-10 minutes or until the cheese melts and the corn chips are hot and crisp
  • Add a dab of chili salsa and a cilantro leaf and serve hot
Coconut Jelly | Vegetarian Recipes

Coconut Jelly

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Ingredients:

  • 4 teaspoons agar-agar powder or 4 tablespoons agar-agar flakes
  • 2 14 ounce cans coconut milk
  • 2 cups water
  • 1 teaspoon vanilla
  • 1/2 cup sugar

Steps:

  • Bring water to a boil
  • Mix agar agar with cold water before adding to boiling water
  • Mix agar agar solution in boiling water
  • Let cook for 5 minutes
  • Add sugar and cook till dissolved
  • Add coconut milk and vanilla
  • Cook 5 minutes
  • Pour in dish and cool in refrigerator
  • It will form two layer a clear layer and a white layer
Cold Asparagus with Pecans | Vegetarian Recipes

Cold Asparagus with Pecans

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Ingredients:

  • 1 1/2 lbs fresh asparagus as young and tender as possible
  • 3/4 cup finely chopped pecans
  • 2 tablespoons vegetable oil
  • 1/4 cup cider vinegar
  • 1/4 cup soy sauce
  • 1 teaspoon sugar
  • ground black pepper

Steps:

  • Trim the asparagus and cook in boiling water for 6-7 minutes or until barely tender and still bright green; drain and rinse under cold water then drain again
  • Arrange in 1 or 2 layers in an oblong serving dish
  • Mix the pecans with the oil vinegar soy sauce and sugar; pour over the asparagus lifting the stalks so that the mixture penetrates to the bottom
  • Sprinkle with pepper
  • Serve chilled
  • This dish can be made up to 36 hours ahead of serving time
Cold Cream of Cucumber Soup | Vegetarian Recipes

Cold Cream of Cucumber Soup

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Ingredients:

  • 5 cups vegetable broth
  • 5 smooth-skinned cucumbers
  • 1 potato peeled and coarsely chopped
  • 2 leeks coarsely chopped
  • 1 shallot chopped
  • 4 cloves garlic peeled and halved
  • 1 cup sour cream or 1 cup yogurt
  • salt freshly ground black pepper
  • fresh chives

Steps:

  • Bring the vegetable broth to the boil
  • Chop 4 of the cucumbers coarsely
  • Thinly slice the fifth and set the slices aside
  • Add the chopped cucumbers potato leeks shallot and garlic to the boiling broth and cook until tender about 45 minutes
  • Remove from heat and blend
  • Add salt and pepper to taste and cool
  • Refrigerate for several hours until well chilled
  • To serve pour the chilled soup into a soup tureen add the sliced cucumbers and chopped chives
  • Spoon the sour cream or yogurt on top or serve it separately at the table
Cold Strawberry/Banana Pie | Vegetarian Recipes

Cold Strawberry/Banana Pie

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Ingredients:

  • 3 whole sliced bananas
  • 1 1/2 quarts fresh strawberries rinsed hulled and sliced
  • 1 pint strawberry halved garnish
  • 1 6 ounce graham cracker crust Keebler
  • strawberry glaze
  • 2 pints sugar
  • 1 pint water
  • 1 pint strawberry cleaned pared

Steps:

  • Strawberry Glaze
  • In a 3 quart saucepan bring the sugar and water to a boil
  • Sugar and water mixture boiled forms a simple syrup - mixture will thicken slightly
  • Add strawberries and simmer for 15-20 minutes then strain
  • Serve hot or cold
  • Make the Pie
  • Take crust and starting with bananas layer them on the bottom
  • Then layer strawberries
  • And so on ending with strawberries on top until crust is full
  • Pour glaze on top so it covers the pie and fruit on the bottom is also covered
  • Refrigerate for 5-6 hours
  • Garnish with strawberries and served with whipped cream if desired
  • Experiment with a 3rd layer of sliced Kiwi
  • Another variation of glaze stir in 1/8 cup of Grand Marnier or Cointreau after you take it off the heat
Coleslaw With Peanuts | Vegetarian Recipes

Coleslaw With Peanuts

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Ingredients:

  • 1 16 ounce cabbage and carrot coleslaw mix packaged shredded
  • 1 1/2 cups red cabbage packaged shredded
  • 3/4 cup celery finely sliced
  • 1/3 cup green onion finely chopped
  • 1/3 cup red wine vinegar
  • 1 tablespoon water
  • 1 tablespoon sugar
  • 1/2 teaspoon seasoning salt
  • 1/4-1/2 teaspoon garlic powder
  • 1/3 cup vegetable oil
  • garlic pepper seasoning
  • 1 cup dry roasted peanuts

Steps:

  • In a large mixing bowl combine coleslaw red cabbage celery and green onions
  • In a small bowl whisk together wine vinegar water sugar seasoned salt garlic powder and oil
  • Mix dressing with coleslaw; stir in garlic pepper and peanuts and toss well
  • Refrigerate until ready to serve
Copycat Trader Vic's Mai Tai | Vegetarian Recipes

Copycat Trader Vic's Mai Tai

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Ingredients:

  • 2 ounces of 17 year old j wray nephew rum
  • 1 lime juice of
  • 1/2 ounce holland dekuyper orange Curacao
  • 1/4 ounce trader vic rock candy syrup
  • 1/2 ounce french garier orgeat syrup

Steps:

  • Pour all ingredients over shaved ice in a cocktail shaker
  • Shake vigorously and pour into a collins glass
  • Add a sprig of fresh mint
Corn and Tomato French Pasta | Vegetarian Recipes

Corn and Tomato French Pasta

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Ingredients:

  • 1 lb bow tie pasta
  • 2/3 cup olive oil
  • 2 tablespoons minced garlic
  • 1 tablespoon lemon juice
  • 1 cup corn
  • 3 tomatoes diced
  • 14 ounces brie cheese cubed or mozzarella
  • 2 teaspoons basil
  • 1 teaspoon parsley
  • 1/2 teaspoon black pepper

Steps:

  • Cook pasta drain and allow to cool
  • Heat oil lemon juice and garlic in a pot
  • Add the corn and spices
  • Toss pasta with garlic and oil sauce
  • Add tomatoes and cheese when the pasta is sufficiently cooled to avoid melting the cheese
  • Serve topped with shredded parmesian and sundried tomatoes if desired
Corn Grits Cornbread | Vegetarian Recipes

Corn Grits Cornbread

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Ingredients:

  • 1/2 cup cornmeal regular
  • 1/2 cup cornmeal coarsely ground corn grits or polenta
  • 1 cup flour
  • 2 teaspoons baking powder
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 1 cup buttermilk or put 1 Tablespoon vinegar in your measuring cup and fill to 1 cup with milk
  • 1/2 teaspoon baking soda
  • 2 eggs
  • 1/2 cup butter melted

Steps:

  • Make buttermilk if youre going to do that
  • so it can sit a bit and do whatever it does that makes it buttermilky
  • Preheat oven to 425F
  • Combine the dry ingredients except the soda
  • Stir the baking soda into the buttermilk and add that to the dry ingredients
  • Add eggs and melted butter Stir together and pour into a 9x9 pan
  • Bake for 20 minutes
Cous-Cous Salad | Vegetarian Recipes

Cous-Cous Salad

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Ingredients:

  • 1 3/4 cups couscous
  • 2 teaspoons ground turmeric
  • 1 small red onion finely chopped
  • 1 lebanese cucumber roughly chopped
  • 1/2 bunch coriander leaves chopped
  • 1/2 bunch mint leaf chopped
  • 1/4 cup currants
  • 1/4 cup pine nuts toasted
  • 1 teaspoon ground cinnamon
  • 1/3 cup olive oil
  • 1 lemon juice and zest of

Steps:

  • Place couscous in a laarge bowl and pour over 2 cups of boiling water
  • Cover and set aside for 5-10 minutes then fluff with a fork prepare ingredients in the mean time
  • Add remaining ingredients
  • Season with salt and pepper
  • Mix well
  • Enjoy
Craig Claiborne's Vinaigrette | Vegetarian Recipes

Craig Claiborne's Vinaigrette

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Ingredients:

  • 2 teaspoons Dijon mustard
  • salt to taste
  • pepper to taste
  • 1 tablespoon red wine vinegar
  • 1/3 cup corn oil or 1/3 cup olive oil
  • 1 tablespoon shallot chopped fine

Steps:

  • In a bowl add mustard salt pepper and vinegar
  • Stir well; to make smooth whisk while adding the oil slowly
  • You want to get it thick like mayonnaise
  • Add the shallots and mix well
Cranberry Apple Cake | Vegetarian Recipes

Cranberry Apple Cake

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Ingredients:

  • 1 1/4 cups vegetable oil
  • 1 1/4 cups granulated sugar
  • 1/2 cup brown sugar packed
  • 4 eggs
  • 3 cups all-purpose flour
  • 2 teaspoons ground cinnamon
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 3/4 teaspoon salt
  • 1/2 teaspoon grated nutmeg
  • 3 apples peeled and diced
  • 6 ounces dried cranberries
  • 1/4 cup brown sugar packed
  • 2 1/2 tablespoons light cream
  • 2 tablespoons butter
  • 2/3 cup icing sugar

Steps:

  • For the cake
  • preheat the oven to 325 degrees F and grease and flour a 10 tube pan
  • Beat the oil
  • sugars and eggs in a large mixing bowl
  • Combine the next six ingredients in a separate bowl
  • Add to the wet ingredients along with the apples and cranberries
  • stirring until moistened
  • Spread the batter in the prepared pan
  • Bake for 1-1/2 hours or until a toothpick inserted in the centre comes out clean
  • Cool for 20 minutes in the pan
  • then transfer to a wire rack and cool completely
  • For the frosting
  • heat the first three ingredients in a saucepan over medium heat
  • stirring until the sugar is dissolved and the mixture comes to a boil
  • Cool to room temperature
  • Add enough icing sugar to make a drizzling consistency
  • beating until smooth
  • Drizzle over the cake and decorate as desired
Crazy Good Hummus | Vegetarian Recipes

Crazy Good Hummus

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Ingredients:

  • 3 garlic cloves
  • 1/2 lemon juice
  • 1/4 cup tahini
  • 2 tablespoons olive oil
  • 1/4 cup water
  • 1 15 ounce can garbanzo beans drained and rinsed
  • 1 teaspoon salt
  • 1 tablespoon parsley

Steps:

  • Juice lemon and combine with garlic in processor Chop finely Add water
  • olive oil and garbanzo beans Chop finely Transfer to a bowl Mix remaining ingredients in bowl
  • In a pinch you can use peanut butter in place of tahini
  • but it wont be the same Tahini is ground sesame seeds and its a paste -- mmmm
Cream Cheese Fingers | Vegetarian Recipes

Cream Cheese Fingers

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Ingredients:

  • 1 -2 loaf French bread 2 8 oz each or l large loaf
  • 8 ounces cream cheese or 8 ounces neufchatel cheese
  • 1 envelope hidden valley ranch dressing mix
  • 4 cups mushrooms or 4 cups grated cheese etc You might even try pineapple

Steps:

  • Slice bread crosswise into 1 inch fingers leaving attached
  • Mix cream cheese and salad dressing mix together
  • Spread on bread
  • Pile on toppings
  • Broil until brown and bubbly
  • Makes just about 4 1/2 dozen fingers
  • Enjoy
Creamed Spinach | Vegetarian Recipes

Creamed Spinach

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Ingredients:

  • 1 10 ounce package frozen chopped spinach
  • 1 tablespoon butter
  • 1 tablespoon all-purpose flour
  • 1/2 cup half-and-half
  • 1/2 cup grated parmesan cheese
  • 1/4 teaspoon freshly grated nutmeg

Steps:

  • Cook spinach according to package directions Drain and set aside
  • Melt butter in a medium saucepan over medium heat until it bubbles
  • Add the flour and cook stirring constantly until the flour starts to brown
  • Add the half amp; half and blend well using a wire whisk if necessary
  • Cook stirring constantly until the mixture thickens enough to coat the back of a wooden spoon Reduce heat to simmer
  • Add nutmeg and grated parmesan cheese Stir until cheese melts
  • Stir in spinach
  • Serve immediately
Creamy Banana-Berry Smoothie | Vegetarian Recipes

Creamy Banana-Berry Smoothie

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Ingredients:

  • 2 cups ice
  • 1 whole banana fresh or frozen
  • 4 medium strawberries fresh or frozen
  • 1/4 cup orange juice
  • 1 6 ounce container vanilla yogurt

Steps:

  • Crush ice in blender
  • Add banana strawberries and orange juice until blended
  • Pour in yogurt and blend
  • Pour smoothie into cups and top with additional strawberries for decoration
  • Enjoy
Creamy Corn Soup | Vegetarian Recipes

Creamy Corn Soup

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Ingredients:

  • 6 cups corn
  • 4 1/2 cups milk
  • 1 dash hot sauce

Steps:

  • Add 3c of the milk to a saucepan turn to med-high until milk starts to boil then reduce the heat to med-low and simmer for 15min stirring occasionally
  • Blend the soup in a mixer and then add the remaining 15c of milk hot sauce and serve
Creamy Tomato Soup | Vegetarian Recipes

Creamy Tomato Soup

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Ingredients:

  • 2 tablespoons butter
  • 1 small sweet onion chopped
  • 1 stalk celery chopped
  • 2 garlic cloves minced
  • 28 ounces crushed tomatoes undrained
  • 1 10 3/4 ounce can tomato puree
  • 1 teaspoon basil
  • 1 teaspoon cilantro
  • 4 cups vegetable broth or chicken broth
  • 8 ounces reduced-fat cream cheese cut into cubes
  • 1/4 teaspoon pepper
  • salt as needed to taste
  • 1 -2 slice bacon cooked and crumbled for garnish

Steps:

  • In a large soup pot
  • over medium heat
  • melt butter; add onion
  • celery
  • and saute in butter until softened about 5 minutes Add tomatoes un-drained
  • basil and cilantro; bring to a boil Reduce heat; cover and simmer for 30 minutes or until vegetables are soft
  • At this point puree or partially puree
  • if desired
  • or dont puree at all
  • Add broth and cream cheese and pepper; salt to taste; heat through
  • Serve with crumbled bacon on top if desired
Creole Tomato Salad | Vegetarian Recipes

Creole Tomato Salad

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Ingredients:

  • 3 ripe tomatoes cut into 1/4-inch thick slices about 2 lbs
  • 1 vidalia onions or 1 other sweet onion thinly sliced and separated into rings
  • 1/4 teaspoon salt
  • 1 tablespoon of fresh mint thinly sliced
  • 2 teaspoons fresh chives chopped
  • 4 teaspoons olive oil
  • 4 teaspoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon fresh garlic minced

Steps:

  • To prepare salad alternate tomato and onion slices on a platter Sprinkle with salt Top with mint and chives
  • To prepare vinaigrette combine oil vinegar mustard and garlic in a jar Cover tightly; shake vigorously
  • Drizzle vinaigrette over salad and serve it at room temperature
Crispy Baked Eggplant Aubergine | Vegetarian Recipes

Crispy Baked Eggplant Aubergine

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Ingredients:

  • 1 large eggplant
  • 2 eggs
  • 2 tablespoons milk
  • 1 cup wheat germ or 1 cup breadcrumbs
  • 1 teaspoon basil
  • 1 teaspoon dill
  • 1/4 teaspoon thyme
  • paprika
  • minced parsley

Steps:

  • Preheat oven to 375
  • Slice eggplant very thin
  • no more than 1/4
  • Salt slices lightly and let them stand about 10 minutes
  • Then pat dry with paper towels
  • Beat the egg with milk in one bowl
  • combine wheat germ and herbs in another
  • Dip the eggplant slices in liquid
  • then dredge in wheat germ
  • Bake on oiled tray for 20-30 minutes until eggplant is crisp on outside
Croatian Simple Tomato Soup | Vegetarian Recipes

Croatian Simple Tomato Soup

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Ingredients:

  • 500 g tomatoes strained sauce use package from store
  • 1/4 cup olive oil
  • 10 g flour
  • 10 g salt
  • 15 g brown sugar
  • 3 g black pepper
  • 5 g dried basil minced
  • 2 cups water
  • 15 g rice

Steps:

  • Put olive oil in a pot heat it and add flour Fry it until brownish add cold water and mix until become creamy
  • Add tomato sauce water season it with sugar salt and pepper and cook about 30 minutes Add rice 15 minutes after soup boils
  • When the rice is done serve
Crowd Pleasing Light Oat Bread Bread Machine | Vegetarian Recipes

Crowd Pleasing Light Oat Bread Bread Machine

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Ingredients:

  • 1 1/4 cups water
  • 2 tablespoons margarine
  • 1 teaspoon salt
  • 3 cups all-purpose flour
  • 1/2 cup rolled oats
  • 2 tablespoons brown sugar
  • 1 1/2 teaspoons active dry yeast

Steps:

  • Place all the ingredients in the order listed or according to the bread machine manufacturers
  • Select the light setting
Crunchy Chocolate Truffle Pie Vegan-Friendly | Vegetarian Recipes

Crunchy Chocolate Truffle Pie Vegan-Friendly

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Ingredients:

  • 1 cup vegan semi-sweet chocolate chips
  • 12 ounces firm silken tofu
  • 1/2 cup pure maple syrup
  • 1 cup creamy peanut butter
  • 9 inches graham cracker pie crust
  • 1/2 cup chopped chocolate-covered pretzels

Steps:

  • Place chocolate chips in a microwave-safe bowl and microwave 30 seconds Stir and heat 30 seconds more Repeat stirring and heating until chocolate is just melted Set aside
  • Combine tofu and maple syrup in food processor Blend 3 minutes or until smooth
  • Add peanut butter and process until smooth
  • Add melted chocolate and process until smooth
  • Pour mixture into prepared pie crust smoothing top; refrigerate 20 minutes
  • Sprinkle chopped pretzels on top and serve or refrigerate until ready to serve
Crunchy Yoghurt and Raspberry Pears | Vegetarian Recipes

Crunchy Yoghurt and Raspberry Pears

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Ingredients:

  • 2 medium pears peeled halved and cored
  • 1/2 cup muesli
  • 100 g Greek yogurt
  • 100 g raspberries
  • 2 tablespoons pure maple syrup

Steps:

  • Place the pears in a pan cover with water and simmer for 20 minutes or until soft
  • Divide the pear halves among four bowls top with muesli yoghurt and raspberries and drizzle with maple syrup
Crustless Quiche Clafouti With Tomatoes amp; Basil | Vegetarian Recipes

Crustless Quiche Clafouti With Tomatoes amp; Basil

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Ingredients:

  • 1 tablespoon olive oil plus more for greasing pan
  • 1/4 cup whole fresh basil leaf
  • 6 large eggs
  • 3 tablespoons creme fraiche
  • 1 cup milk
  • 1/3 cup crumbled goat cheese
  • 4 tablespoons grated parmesan cheese
  • 3 tablespoons all-purpose flour
  • 1 teaspoon salt
  • fresh ground pepper
  • 2 pints cherry tomatoes or 2 pints grape tomatoes

Steps:

  • Grease and line the bottom and sides of a 10-inch quiche mold or springform pan with parchment paper
  • Put the basil leaves in a small cup and coat with the tablespoon of olive oil letting them macerate while you prepare the quiche
  • Whisk the eggs in a medium bowl Then stir in the creme fraiche milk goat cheese Parmesan cheese flour salt and freshly ground pepper to taste making sure there are no lumps of flour
  • Put the cherry tomatoes in the prepared pan cover with the egg mixture and poke the basil leaves in throughout
  • Put the quiche in a cold oven and then turn up the heat to 350F Cook for about 45 minutes or until a toothpick comes out clean and the quiche starts to turn slightly golden on top Serve immediately or at room temperature
Cucumber-Only Salad | Vegetarian Recipes

Cucumber-Only Salad

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Ingredients:

  • 1 cucumber
  • 4 tablespoons fat-free Italian salad dressing

Steps:

  • Peel cucumber and slice
  • De-gut center of cucumber to take away seeds and mushy part
  • Put cucumber slices in bowl and pour fat free italian dressing on top
  • Best if chilled overnight
  • but can be eaten right away
Cucumbers in Dill Cream | Vegetarian Recipes

Cucumbers in Dill Cream

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Ingredients:

  • 1 1/2 cups sour cream
  • 1/3 cup chopped fresh dill
  • 2 tablespoons cider vinegar
  • 1 teaspoon salt
  • 4 dashes hot red pepper sauce or to taste
  • 2 cups thinly sliced white onions 3 medium
  • 1 lb seedless cucumber thinly sliced with peel 4 cups

Steps:

  • Mix sour cream all but 1 T of the dill the vinegar salt and red pepper sauce in small mixing bowl
  • Make 3 or 4 layers of onion cucumber and sour cream mixture in that order in a 2-quart serving bowl Refrigerate covered 1-2 hours spooning juice from bottom of bowl over top several times
  • Sprinkle remaining 1 T dill over top and serve cold
Curried Lentil Cabbage Salad | Vegetarian Recipes

Curried Lentil Cabbage Salad

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Ingredients:

  • 8 cups green cabbage chopped
  • 4 cups lentils soaked for 8 hoursdrainedand sprouted
  • 1 sweet onion chopped
  • 1 yellow bell pepper
  • 1 red bell pepper
  • 8 cloves garlic
  • 1/2 cup fresh lemon juice
  • 3 tablespoons curry powder
  • 1 1/4 cups cold pressed olive oil
  • 3 teaspoons celtic sea salt

Steps:

  • Mix cabbage lentils onion and peppers in a serving bowl
  • Blend garlic lemon juice curry olive oil and salt for dressing
  • Stir the dressing in with the chopped vegetables
Curry Omelette for One | Vegetarian Recipes

Curry Omelette for One

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Ingredients:

  • 1 egg
  • 2 teaspoons chopped chives approx
  • 2 teaspoons curry powder sieve it if it's lumpy
  • 1 tablespoon water
  • 1 tablespoon olive oil

Steps:

  • Beat egg in a small bowl
  • Mix in chives
  • curry powder and water
  • Heat a small pan to a high heat Heat oil once hot
  • Add egg mixture to hot Let it cook for five to ten minutes
  • scuffing it occasionally so that it doesnt stick The bottom should become solid and quite browned
  • Slide the bottom of the omelette onto a plate Hold the pan over the plate
  • then flip them so the raw side of the omelette is face down on the pan
  • Cook for another five or so minutes - until the bottom is as browned as the top
  • EAT
Dan's Asian Rice | Vegetarian Recipes

Dan's Asian Rice

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Ingredients:

  • 2 tablespoons olive oil
  • 6 celery ribs chopped
  • 4 carrots chopped
  • 2 medium onions chopped
  • 1 tablespoon fresh garlic chopped
  • 1 -1 1/2 teaspoon sambal oblek chili paste depending on how spicy you like it
  • 4 cups brown basmati rice cooked
  • 2 tablespoons light soy sauce
  • 2 tablespoons sweet soy sauce Kecap Manis ABC brand

Steps:

  • Cook rice or use left overs Set aside
  • In a wok over medium-high heat add olive oil Let the wok get hot then add in the celery and carrots Cook for 2 minutes stirring
  • Add onions Cook 2 minutes
  • Add garlic and chili paste and cook for 1 minute stirring as you cook
  • Turn heat down to medium then add in the rice Mix rice in well with vegetables
  • Add soy sauces and mix well Let rice get nice and hot before serving
  • Serve
Danish Pickled Cucumbers Syltede Agurker | Vegetarian Recipes

Danish Pickled Cucumbers Syltede Agurker

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Ingredients:

  • 2 medium cucumbers thinly sliced
  • 1/3 cup cider vinegar
  • 1/3 cup water
  • 2 tablespoons granulated sugar
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 tablespoon minced dill weed or 1 tablespoon parsley

Steps:

  • Place cucumbers in non-reactive bowl Mix vinegar water sugar salt and pepper; pour over cucumbers
  • Cover and refrigerate stirring occasionally at least 3 hours
  • Drain; sprinkle with dill weed
Dar's Corn, Tomato and Garbanzo Bean Mix | Vegetarian Recipes

Dar's Corn, Tomato and Garbanzo Bean Mix

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Ingredients:

  • 1 10 ounce tomatoes Rotelli use HOT for a kick
  • 1 15 ounce can corn
  • 1 10 ounce can garbanzo beans

Steps:

  • Rinse out corn and garbanzo beans
  • Mix together in medium bowl
  • Devour
  • Can be served chilled or room temperature
Dark Chocolate Cake with Double Fudge Icing | Vegetarian Recipes

Dark Chocolate Cake with Double Fudge Icing

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Ingredients:

  • 1 cup mayonnaise
  • 1 cup water
  • 1 cup sugar
  • 1 teaspoon vanilla
  • 1/2 cup cocoa
  • 2 1/4 cups flour
  • 1 pinch salt
  • 1 1/2 teaspoons baking soda
  • 1 1/4 cups sugar
  • 1 cup heavy cream
  • 5 unsweetened chocolate squares
  • 1/4 lb unsalted butter broken into pieces
  • 1 teaspoon vanilla

Steps:

  • Cake Mix mayonnaise water sugar and vanilla together until well blended
  • Sift cocoa flour salt and baking soda together
  • Stir into liquid ingredients and mix just until blended
  • Pour batter into 2 greased and floured sandwich cake tins8-9 inch size
  • Bake in a preheated 375 deg F oven for 20-25 minutes or until a toothpick inserted in the centre comes out clean
  • Cool and then ice
  • Icing Bring sugar and cream to a boil
  • Reduce heat and simmer for 5 minutes
  • Stir occasinaly to stop cream from boiling over
  • Remove from heat
  • Finely chop or grate the chocolate
  • Sir into the cream until completely melted
  • Stir in butter and vanilla
  • Once butter is melted refrigerate icing until cold
  • Once cold beat the icing with an electric mixer or a wooden spoon until thick and of a good spreading consistency
David Rocco's Torta Di Ricotta | Vegetarian Recipes

David Rocco's Torta Di Ricotta

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Ingredients:

  • 17 ounces ricotta cheese 475g
  • 3 tablespoons sugar 45ml
  • 1 cup 35% cream 240ml
  • 3 tablespoons bittersweet chocolate finely chopped 45ml
  • 1 8 inch pie crusts
  • 3 pears peeled halved and cored
  • 3 cups water 710ml
  • 3 tablespoons apricot jam 45ml

Steps:

  • Refrigerate ricotta cheese in a strainer over night so that excess moisture is removed In a mixing bowl blend ricotta cheese and 1 1/2 tablespoons sugar with a hand mixer until it becomes a velvety consistency In a separate bowl whip 35% whipping cream with 1/2 tablespoon of sugar Gently fold whipped cream into ricotta mixture along with bittersweet chocolate Spread filling into piecrust
  • In a saucepan heat sugar and 2 cups of water Once the sugar has dissolved add pears and let cook until soft and caramelized Remove pears from pan and let cool Cut pears into slices and fan the slices on top of the pie filling until the surface of the pie is covered Fill in gaps with extra pieces of pear if necessary
  • In another saucepan heat remaining water and apricot jelly Stir and cook until jelly is liquefied so that it can be used as a glaze Spread apricot glaze over pears and let pie rest in fridge for 4 hours before serving
Delectable Carob Fudge | Vegetarian Recipes

Delectable Carob Fudge

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Ingredients:

  • 1 1/4 cups maple syrup
  • 1 cup peanut butter
  • 1 cup carob powder
  • 1/2 cup sesame seeds
  • 8 drops peppermint extract
  • 2 tablespoons arrowroot
  • 1 teaspoon vanilla
  • nuts or coconut for topping

Steps:

  • Heat the maple syrup and peanut butter on low to medium heat until hot and soft
  • Remove from heat and stir in the remaining ingredients
  • Press the mixture into a 9 or 10 glass pie plate or similar pan
  • If topping
  • press coconut or nuts on top
  • Chill thoroughly
  • Cut and serve
  • Keeps up to 3 months refrigerated
Diabetic Roasted Tomatoes | Vegetarian Recipes

Diabetic Roasted Tomatoes

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Ingredients:

  • 4 large plum tomatoes trimmed and halved lengthwise 1 lb
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Steps:

  • Put oven rack in middle position and preheat oven to 375F
  • Arrange tomatoes cut sides up in 1 layer in an 8- to 9-inch glass baking dish and sprinkle with salt and pepper
  • Roast until skins are wrinkled and beginning to brown about 30 minutes Keep warm covered with foil until ready to serve
Easy Bread and Butter Pickles | Vegetarian Recipes

Easy Bread and Butter Pickles

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Ingredients:

  • 8 small pickling cucumbers unpeeled and cut into 1/4 inch thick slices
  • 1 medium onion cut in half and thinly sliced
  • 1 cup cider vinegar
  • 3/4 cup sugar
  • 4 1/2 teaspoons kosher salt
  • 2 teaspoons mustard seeds
  • 1/2 teaspoon dry mustard
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon crushed red pepper flakes
  • 1/2 teaspoon celery seed

Steps:

  • Combine cucumbers onion vinegar sugar salt mustard seeds dry mustard turmeric crushed red pepper and celery seeds; heat to boiling over high heat stirring occasionally
  • Boil 1 minute stirring frequently
  • Pour cucumber mixture into a large bowl; cool to room temperature stirring occasionally
  • Cover and chill overnight before serving
  • You can spoon cooled cucumbers and their liquid into jars with tight-fitting lids and refrigerate up to 4 weeks
Easy Cheesy Potatoes | Vegetarian Recipes

Easy Cheesy Potatoes

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Ingredients:

  • 1 32 ounce package frozen hash browns
  • 16 ounces Velveeta cheese
  • 16 ounces mayonnaise I use Hellmans
  • 1 onion chopped
  • salt
  • pepper

Steps:

  • Preheat oven to 375F
  • Spread hash browns evenly in baking dish
  • Melt cheese and mayo in saucepan and stir in onion stirring constantly
  • Pour over potatoes and stir
  • Bake 45 minutes
Easy Crackers | Vegetarian Recipes

Easy Crackers

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Ingredients:

  • 3 cups white whole wheat flour
  • 1 teaspoon kosher salt
  • 1/3 cup oil extra virgin olive oil preferred
  • 1 cup warm water

Steps:

  • Whisk flour and salt together In a stand mixer with dough hook
  • add warm water and oil Mix 5 minutes on medium Cut into 12 pieces and roll into balls with extra oil on your hands Let sit at room temperature for 60 minutes Preheat oven to 425F Roll out dough one ball at a time very
  • very thin or use a pasta maker Cut into shapes I find its easiest to do this on the baking sheet and place on baking sheet Bake for 6-8 minutes or until brown and crispy Let cool before eating
Easy Gingerbread Cookies | Vegetarian Recipes

Easy Gingerbread Cookies

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Ingredients:

  • 1 6 ounce package butterscotch pudding mix or 1 6 ounce package Vegetarian butterscotch pudding mix
  • 3/4 cup butter
  • 3/4 cup brown sugar firmly packed
  • 1 egg
  • 2 1/4 cups flour
  • 1 teaspoon baking soda
  • 1 tablespoon ground ginger
  • 1 1/2 teaspoons ground cinnamon

Steps:

  • Cream pudding and pie filling mix with butter and sugar; add egg and blend well
  • Combine flour baking soda ginger and cinnamon; blend into pudding mixture
  • Chill dough for 1 hour or until firm
  • Roll dough on a floured board to about 1/4 inch thickness and cut with cookie cutter
  • Place on greased baking sheets; use a straw to make a hole in the top of the cookie for hanging on the tree if desired
  • Bake at 350F for 10 to 12 minutes
  • Remove from oven and cool on wire rack
  • Decorate if desired
Easy Peasy Strawberry Shortcake | Vegetarian Recipes

Easy Peasy Strawberry Shortcake

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Ingredients:

  • 1 box yellow cake mix
  • 1 container Cool Whip thicker is better
  • sliced fresh strawberries

Steps:

  • Prepare the cake using the directions on the box to make a 2-layered cake youll need two cake pans
  • Let it cool completely
  • Refrigerating the cake so it is cool will actually keep the cool whip from running
  • Slice strawberries
  • Spread Cool Whip on the flat side of one cake and top with about half the sliced strawberries
  • Put the second cake on top and cover the entire cake with Cool Whip
  • Top with second half of sliced strawberries
  • Refrigerate until serving
Easy Toffee Brownies | Vegetarian Recipes

Easy Toffee Brownies

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Ingredients:

  • 1 3 1/2 ounce box chocolate pudding mix such as jello brand use the cook and serve kind not instant
  • 2 cups 2% low-fat milk the more milk fat the richer it will be
  • 1/2 cup unsalted butter
  • 1 18 ounce box devil's food cake mix such as duncan hines
  • 1 12 ounce package toffee pieces with it won't effect the outcome of the brownies or 1 12 ounce package without chocolate it won't effect the outcome of the brownies

Steps:

  • Preheat oven 350
  • In a medium size sauce pan on med/low heat add in your milk and your pudding mix IMPORTANT DO NOT FOLLOW PUDDING MIX DIRECTIONS
  • bring to a boilas soon as it boils add in your butterand mix and turn off heat and set aside Get a large mixing bowlempty out your cake mix IMPORTANT DO NOT FOLLOW CAKE MIX DIRECTIONS After you empty out the cake mixstir in your pudding mixtureOnce everything in mixed well pour batter into a greased 9x13 glass pan Sprinkle the whole bag of toffee chips over brownie batter Bake 350 for 45 minutes
  • For a variation you can change cake mix baseand or add 1 cup chopped nuts
Easy Veggie Chili | Vegetarian Recipes

Easy Veggie Chili

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Ingredients:

  • olive oil
  • 1 cup frozen peppers and onions
  • 1 tablespoon of minced garlic
  • 1 28 ounce can tomato sauce I didn't use the entire can but I guess this depends on how think or thin you like your chili
  • 2 8 ounce cans diced tomatoes
  • 1 4 ounce can diced green chilies
  • 1 1 1/4 ounce packet taco seasoning You choose the spice level mild or hot
  • 1/2 teaspoon chili powder
  • 1 tablespoon ground cumin
  • 1 8 ounce can kidney beans
  • 1 8 ounce can black beans
  • 1 8 ounce can chickpeas
  • 1 cup frozen corn
  • salt and pepper

Steps:

  • Heat a few tablespoons of olive oil in a large pot Fry the onions/peppers and garlic for about 5 minutes
  • Add the diced tomatoes sauce green chilis taco seasoning chili and cumin powder
  • Bring to a boil and then add all the beans
  • Cook for 25 mins on medium flame
  • Add corn and cook for another 5 minutes
  • Serve with shredded cheddar cheese and/or sour cream
Eggless Eggnog | Vegetarian Recipes

Eggless Eggnog

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Ingredients:

  • 2 1/2 cups silken tofu
  • 2 cups soymilk
  • 1 tablespoon vanilla extract
  • 1/2-3/4 cup dry sweetener
  • 2 tablespoons maple syrup
  • 1/4 teaspoon turmeric
  • 1/4-1/2 teaspoon nutmeg
  • 1/2-1 cup rum or 1/2-1 cup brandy

Steps:

  • In a blender or food processor puree all the ingredients thoroughly until smooth and creamy
  • Serve well chilled
Eggless Short Bread Cookies | Vegetarian Recipes

Eggless Short Bread Cookies

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Ingredients:

  • 1/2 cup coconut sugar
  • 115 g unsalted butter
  • 2 tablespoons milk
  • 2 teaspoons vanilla extract
  • 1 cup self raising flour

Steps:

  • Preheat oven to 175 Degrees Celsius
  • Line some trays around 2-3 with baking paper
  • Combine butter and sugar in a bowl
  • and mix until it gets lighter and fluffier If the butter is too hard
  • microwave it for about 40 seconds or make sure its soft enough to whisk
  • Add vanilla and milk to the butter and sugar mixture You can choose the amount of vanilla you want to use
  • Combine salt
  • flour and baking powder in a separate bowl Preferably a bigger one than the one in the which the sugar mixture is in
  • Combine the dry and wet ingredients
  • using either a whisk or your hands The dough should be a bit sticky at this point
  • Add extra flour as needed until dough becomes less sticky I used around 3 Tablespoons
  • because you dont want the dough to be too tough or sticky
  • Form 12 equal-sized balls
  • or vary it to the size you want The smaller the cookies
  • the more cookies you get
  • but dont make them too small or big Place the balls into the trays Flatten the balls a bit to help them expand Dont keep the balls too close otherwise they will stick together
  • Bake the cookies for 8-10 minutes
  • or until the bottom is golden brown
Eggplant Pasta Sauce or Side Dish | Vegetarian Recipes

Eggplant Pasta Sauce or Side Dish

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Ingredients:

  • 1 tablespoon olive oil
  • 1 teaspoon olive oil
  • 4 cups cubed eggplants
  • 1 medium onion diced
  • 3 garlic cloves minced
  • 1 28 ounce can whole tomatoes drain and chop reserve liquid
  • 1 cup chopped fresh mushrooms
  • 1/2 cup red wine
  • 1 tablespoon parsley
  • fresh basil leaves or 2 teaspoons dry basil
  • 1 teaspoon sugar or to taste
  • salt pepper

Steps:

  • Saute onion
  • garlic and eggplant in oil for five minutes Add all other ingredients including reserved liquid from tomatoes and bring to a boil Lower heat and simmer for 30 minutes
  • I always cover and cook this longer an hour or more until it tastes right to me as I dont care for raw tasting tomatoes When its almost done
  • I uncover and cook a little longer so it thickens a bit Again
  • just a personal preference
  • Serve with freshly grated parmesan cheese
Ellie Krieger's Dark Chocolate Mousse | Vegetarian Recipes

Ellie Krieger's Dark Chocolate Mousse

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Ingredients:

  • 1 12 1/3 ounce package silken tofu drained
  • 3 ounces high quality bittersweet chocolate finely chopped
  • 1/4 cup unsweetened cocoa powder preferably Dutch-processed
  • 1/4 cup water
  • 1 tablespoon brandy
  • 1/2 cup superfine sugar
  • 1/2 teaspoon superfine sugar
  • 1/4 cup heavy cream
  • 1 1/4 teaspoons chocolate shavings

Steps:

  • In a blender or food processor puree the tofu until it is smooth
  • Put the chopped chocolate cocoa powder 1/4 cup water and brandy in a saucepan or heat-proof bowl fitted over a pot containing 1-inch barely simmering water Stir frequently until melted and smooth Remove from heat Mix in 1/2 cup of sugar a little at a time until smooth
  • Add the chocolate mixture to the tofu and puree until smooth and well blended Spoon the mousse into serving dishes cover and refrigerate for at least 1 hour
  • Whip the cream with a beater When the cream is almost completely whipped add the remaining 1/2 teaspoon of sugar and finish whipping Top each serving with a dollop of whipped cream and a sprinkle of chocolate shavings and serve
  • Yield 5 servings serving size 1/2 cup of mousse 1 tablespoon whipped cream and 1/4 teaspoon shaved chocolate
English Pea Salad | Vegetarian Recipes

English Pea Salad

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Ingredients:

  • 2 15 ounce cans English peas well drained
  • 2 hard-boiled eggs boiled and peeled
  • 1/2 medium onion peeled and minced
  • 4 tablespoons pickle relish
  • 4 tablespoons mayonnaise

Steps:

  • Place peas in a large bowl
  • Chop hard boiled eggs and add to peas along with the minced onion pickle relish and mayonnaise
  • Stir gently to combine
  • Chill until ready to serve
Fat Free Vegetable Dip | Vegetarian Recipes

Fat Free Vegetable Dip

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Ingredients:

  • 1 envelope fat-free ranch dressing mix
  • 16 ounces fat free sour cream

Steps:

  • Mix sour cream and ranch dressing and chill
  • Serve with any vegetables
Festive Butter | Vegetarian Recipes

Festive Butter

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Ingredients:

  • 4 1/2 ounces butter softened
  • 8 tablespoons fresh parsley finely chopped
  • 1 roasted pepper peeled and cut into short strips

Steps:

  • Mix together the butter parsley and red pepper strips
  • Wrap the red pepper butter up in foil forming a cylinder shape Chill in the refrigerator for 24 hours
  • Cut the butter in half cm thick slices and serve
Feta Marinated | Vegetarian Recipes

Feta Marinated

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Ingredients:

  • 12 ounces creamy feta cheese
  • 2 garlic cloves sliced
  • 1/2 teaspoon peppercorn
  • 8 coriander seeds
  • 2 tablespoons drained capers
  • 1 bay leaf
  • olive oil to cover
  • fresh thyme sprig
  • hot toast
  • chopped tomato

Steps:

  • Carefully cut feta into cubes
  • Add garlic slices peppercorns coriander seeds capers bay leaf to your food processor and pulse Or use a mortar and pestle and crush
  • Put feta in a jar with a top or use a bowl to add all ingredients together
  • Layer ingredients starting with feta ingredients topping with Thyme sprigs on top
  • Pour enough olive oil to cover cubes of cheese
  • Let marinate in refrigerator for 2 weeks for optimal taste however; even overnight can be used with good results
  • At end of marinating time just simply pick out the feta
  • Serve with fresh toast points and some chopped fresh tomatoes and it will be ummm -- ummm -- good
Five Minute Tortilla Pizzas | Vegetarian Recipes

Five Minute Tortilla Pizzas

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Ingredients:

  • olive oil flavored cooking spray
  • garlic powder
  • 2 whole wheat tortillas
  • 8 -10 tablespoons pizza sauce
  • 4 -6 tablespoons mozzarella cheese shredded

Steps:

  • Heat the oven to 450 degrees
  • Spray each tortilla lightly with the olive oil spray
  • and then flip them over
  • so that the oiled side is facing down
  • Lightly sprinkle the top of the tortillas with garlic powder
  • Cut each tortilla in half this will allow you to fit both tortillas on the pizza stone and arrange on a pizza stone
  • Evenly divide the tomato sauce over the tortillas Sprinkle with the cheese
  • Add any additional toppings you desire
  • and put the pizza stone into the oven Watch carefully to ensure the pizza doesnt burn In my convection oven
  • the pizza was done after a mere 5 minutes
Five-Spice Coleslaw | Vegetarian Recipes

Five-Spice Coleslaw

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Ingredients:

  • 1/2 white cabbage thinly sliced
  • 2 carrots shredded
  • 8 radishes thinly sliced
  • 1/2 cucumber halved deseeded and thinly sliced
  • 6 scallions shredded
  • 4 tablespoons light mayonnaise
  • 1 teaspoon sesame oil
  • 1 lime Juice of
  • 1 teaspoon Chinese five spice powder

Steps:

  • Put the cabbage carrots radishes cucumber and scallions into a large bowl Cover and chill until ready to serve
  • Mix all the dressing ingredients together in a bowl Toss with the coleslaw ingredients just before serving
Flan Sauce | Vegetarian Recipes

Flan Sauce

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Ingredients:

  • 6 tablespoons brown sugar
  • 1/2 cup water
  • 1/2 teaspoon cinnamon

Steps:

  • In a saucepan dissolve sugar by adding water slowly
  • Add cinnamon
  • Heat until smooth clear syrup forms
  • Serve over flan
Flourless Orange and Chocolate Cake | Vegetarian Recipes

Flourless Orange and Chocolate Cake

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Ingredients:

  • 1 orange whole
  • 125 g caster sugar
  • 200 g dark chocolate melted
  • 100 g ground almonds
  • 3 eggs separated
  • 1/2 teaspoon baking powder

Steps:

  • Put the orange in a microwave safe bowl
  • Add 250ml water cover with clingfilm and microwave on high for 20 minutes turning halfway through or simmer for 1 hour in a small saucepan
  • Leave to cool still covered
  • Heat oven to 180C
  • Line a 20cm round springform tin with baking parchment
  • Cut the orange in half and remove pips
  • Put in a food processor with 5 tbsp of orange liquid left in the bowl and blitz to a smooth puree
  • Add the sugar melted chocolate egg yolks and baking powder and whiz again to mix thoroughly
  • Tip into a large bowl
  • Beat the egg whites until stiff but not dry and fold into chocolate mixture
  • Spoon into lined tin
  • Put the tin on a baking sheet then in the oven
  • Bake for 1 hour covering with a piece of foil or baking parchment halfway through to stop the top burning
  • Cool in the tin
Forum Famous Cheese Ring | Vegetarian Recipes

Forum Famous Cheese Ring

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Ingredients:

  • 1 liter b shredded cheddar cheese
  • 1 medium onion grated
  • 3/4 cup mayonnaise
  • 1 cup finely chopped pecans
  • 1 garlic clove
  • 1/2 teaspoon Tabasco sauce
  • 1 14 ounce jar raspberry preserves

Steps:

  • Mix all ingredients EXCEPT Raspberry Preserves together and place in a spring form pan Refrigerate for at least 2 hours no more than 10
  • Remove from spring form pan and place on serving dish and cover with 1 jar of Raspberry preserves Surround with crackers and serve
  • YUMMY
Four Bean Mix Bruschetta | Vegetarian Recipes

Four Bean Mix Bruschetta

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Ingredients:

  • 1 75 g can four-bean mix drained
  • 1 garlic clove
  • 1 tablespoon chili
  • 2 cherry tomatoes
  • 1/4 roasted red pepper no seeds
  • 2 tablespoons water

Steps:

  • Combine ingredients in blender
  • Blend and serve
  • Serve on toast with some boccocini on top with a drizzle of extra virgin olive oil or cut some vegies and serve as a dip
Fragrant Orange Curry | Vegetarian Recipes

Fragrant Orange Curry

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Ingredients:

  • 1 tablespoon ghee or 1 tablespoon butter
  • 4 whole cloves
  • 1 inch cinnamon stick
  • 1/4 teaspoon cumin seed
  • 1 pinch cayenne pepper
  • 1/4 teaspoon mustard seeds
  • 1 teaspoon fresh ginger peeled and grated
  • 2 green cardamom pods seeds from
  • 1 quart orange juice freshly squeezed

Steps:

  • Heat ghee or butter in a medium pot over low heat Add spices and stir until fragrant
  • Stir in orange juice and cook slowly for 15 to 20 minutes
  • Serve hot in small bowls or cups with or without spoons
Freezer Espresso Mascarpone Cake | Vegetarian Recipes

Freezer Espresso Mascarpone Cake

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Ingredients:

  • 3 cups heavy cream divided
  • 9 tablespoons sugar divided
  • 1/2 teaspoon almond extract
  • 1/4 teaspoon vanilla extract
  • 9 ounces mascarpone cheese
  • 1 9 ounce box chocolate wafers
  • 1 tablespoon instant espresso powder
  • nonstick cooking spray for pan
  • chocolate for garnish
  • plain espresso beans for garnish
  • fresh mint sprig for garnish

Steps:

  • Beat 2 cups heavy cream with 6 tbsp sugar with a mixer 4 minutes
  • Reduce speed to medium and add mascarpone extracts mix until well blended
  • Spray a 9-inch springform pan with cooking spray
  • Layer 1 1/4 c mascarpone mix on bottom of pan
  • Spread a layer of chocolate biscuits about 14 over
  • Repeat layer of mascarpone and wafers finish with a layer of mascarpone
  • Cover with foil and freeze for 1 hour
  • Transfer to refrigerator and chill for 8 hrs or overnight
  • Pulse remaining wafers in a processor until finely ground
  • Beat remaining 1 cup cream with espresso powder and 3 tbsp sugar until whipped to stiff peaks 3 minutes or so
  • Remove foil and pan from cake
  • Frost all over with espresso cream
  • Sprinkle edges with wafer crumbs
  • Serve cold
  • Garnish with mint leaves and espresso beans optional
French Lavender and Vanilla Sugar for Elegant Cakes and Bakes | Vegetarian Recipes

French Lavender and Vanilla Sugar for Elegant Cakes and Bakes

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Ingredients:

  • 200 g white caster sugar
  • 6 -10 heads dried lavender
  • 3 vanilla pod

Steps:

  • Place the lavender heads and about 2 tablespoons sugar into a food mixer or coffee/spice blender Pulse together for about 1 minute or until the lavender is ground the same consistency as ground spices
  • Place the rest of the sugar into a large mixing bowl amp; add the ground lavender and sugar mix
  • Mix well
  • In tall jar Kilner jars are good pour half the lavender sugar; place the three vanilla pods in the jar towards the outside so they may be seen
  • Carefully add the rest of the sugar so the vanilla pods are standing up in the sugar
  • Seal and keep for about 2 weeks before using
  • Store in a dark dry and cool place
  • This lasts up to 1 year and the vanilla pods can be used numerous times again after the sugar has finished
  • Use in cakes biscuits cookies jams cream desserts ice-cream pies and tarts crumbles trifles and junkets etc
Fresh Pineapple Fruit Salad | Vegetarian Recipes

Fresh Pineapple Fruit Salad

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Ingredients:

  • 1 whole pineapple
  • 1 papaya peeled seeded and cut in chunks
  • 1/4 lb seedless grapes
  • 1 apple peeled cored and cut into chunks
  • 1/4 cup pecans
  • 1 banana sliced
  • 1/4 cup lime juice
  • 1 lime quartered as garnish

Steps:

  • Cut pineapple lengthwise into quarters
  • Cut away and discard core
  • Remove pineapple flesh by carefully cutting between it and the outer skin of pineapple to use the shell for a salad bowl
  • Cut pineapple into chunks and combine with remaining ingredients except lime wedges in a bowl
  • Gently toss and chill if desired
  • Serve fruit salad in a pineapple shell topped with lime garnish
Frosty Summer Watermelon Cooler | Vegetarian Recipes

Frosty Summer Watermelon Cooler

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Ingredients:

  • 2 frozen bananas
  • 2 cups seeded watermelon
  • 1 cup apple juice

Steps:

  • In a blender pour the apple juice and add the frozen bananas
  • Add the chunks of watermelon
  • Blend on high until the consistency of a drink
Fruit Breakfast Rolls | Vegetarian Recipes

Fruit Breakfast Rolls

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Ingredients:

  • 2/3 cup sifted confectioners' sugar
  • 1/4 cup milk
  • 1 cup dried fruit blueberries cranberries cherries
  • 1/2 cup chopped pecans
  • 1 loaf frozen white bread dough thawed
  • 2 tablespoons butter or 2 tablespoons margarine melted
  • 1/3 cup brown sugar
  • 2 teaspoons ground cinnamon
  • 2 tablespoons melted butter

Steps:

  • In a small bowl
  • combine confectioners sugar and milk
  • Mix well
  • Pour mixture into a 9-in deep-dish pie pan
  • Sprinkle 1/2 cup of the dried fruit and pecans evenly over sugar mixture
  • On a lightly floured surface
  • roll bread dough into a 12x8-inch rectangle
  • Brush with melted butter
  • In a sm bowl
  • combine brown sugar and cinnamonamp; sprinkle over dough
  • Top with remaining 1/2 cup dried fruit
  • Roll up rectangle
  • jelly-roll style
  • starting from a long side
  • Pinch to seal edges
  • With a sharp knife
  • cut roll into 12 slices
  • Place slices
  • cut-side down
  • on top of mixture in pan
  • Brush with melted butter
  • Let rise
  • covered
  • in a warm place 30
  • minutes
  • or until nearly double
  • Bake in a preheated 375 F oven 20-25 minutes
  • Let cool in pan 1 to 2 minutes
  • Invert onto a serving platter
  • Serve warm
  • Or to make the night before and bake in AM
  • Cover with waxed paper
  • then with plastic wrap
  • Refrigerate 2 to 24 hours
  • Before baking
  • let chilled rolls stand
  • covered
  • 20 minutes at room temperature
  • Bake in a preheated 375 F oven 25 to 30 minutes or until golden brown
  • Ifnecessary
  • cover rolls with foil the last 10 minutes to prevent overbrowning
Fruit Salad With Cannoli Cream | Vegetarian Recipes

Fruit Salad With Cannoli Cream

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Ingredients:

  • 1/3 cup whole milk ricotta cheese
  • 2 tablespoons whipping cream
  • 1/3 cup whipping cream
  • 3 tablespoons powdered sugar
  • 1 pinch ground cinnamon
  • 2 1/2 cups fresh strawberries hulled and quartered
  • 1 1/4 cups fresh raspberries
  • 1 tablespoon sugar
  • 1 tablespoon fresh lemon juice
  • 2 kiwi peeled cut into 1/2-inch pieces
  • 3 tablespoons toasted pistachio nuts chopped
  • 2 -3 tablespoons mini chocolate chips

Steps:

  • Stir the ricotta and 2 tablespoons of cream in medium bowl to blend
  • Using an electric mixer beat the remaining 1/3 cup of cream powdered sugar and cinnamon in a large bowl until semi-peaks form
  • Fold the ricotta cream into whipped cream
  • Place in the refrigerator for at least 30 minutes to stiffen and yield a creamier fillingCan be prepared 4 hours ahead Cover and refrigerate
  • Toss the strawberries raspberries sugar and lemon juice in a medium bowl to combine Let stand until juices form tossing occasionally about 15 minutes Add the kiwi
  • Spoon the fruit mixture into 4 dessert bowls Dollop the ricotta cream atop the fruit
  • Sprinkle with the pistachios amp;/or chocolate chips if using
Fruity Smoothie | Vegetarian Recipes

Fruity Smoothie

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Ingredients:

  • 1 cup frozen fruit slightly thawed
  • 1/4 cup Greek yogurt
  • 1/4 cup orange juice
  • 3 berries

Steps:

  • Combine all ingredients in blender and puree until smooth
  • Pour into glass and garnish with straw and berries optional
Garlic Mushrooms | Vegetarian Recipes

Garlic Mushrooms

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Ingredients:

  • butter
  • 4 flat top mushrooms
  • parsley
  • 2 garlic cloves

Steps:

  • Mix butter parsley and crushed/minced garlic
  • Put into flat top mushrooms
  • Put mushrooms in preheated oven at 180C
  • Cook for 10 minutes basting occasionally or until mushrooms are steeped in melted garlic butter
Garlic, Chickpea and Spinach Soup | Vegetarian Recipes

Garlic, Chickpea and Spinach Soup

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Ingredients:

  • 2 tablespoons olive oil
  • 6 garlic cloves crushed
  • 1 onion chopped
  • 2 teaspoons ground coriander
  • 2 teaspoons ground cumin
  • 5 cups vegetable stock
  • 1/2 lb potato peeled and finely chopped
  • 1 15 ounce can chickpeas drained
  • 1 tablespoon cornstarch
  • 2/3 cup heavy cream
  • 2 tablespoons tahini
  • 8 ounces spinach shredded
  • 1/4 teaspoon cayenne pepper
  • salt
  • fresh cracked pepper

Steps:

  • Heat oil and sautee garlic and onion until soft and translucent
  • Stir in the coriander and cumin powders and cook till aromatic
  • Pour in stock and add chopped potatoes
  • Bring to a boil and simmer 10 minutes add chickpeas and simmer 5 more minutes
  • Blend cornstarch with cream tahini cayenne pepper salt and pepper as desired
  • Stir into the soup along with the spinach
  • Bring to a boil while stirring frequently and let simmer another 2 minutes
  • Serve immediately
Gin Fizz | Vegetarian Recipes

Gin Fizz

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Ingredients:

  • 3 tablespoons gin 2 measures
  • 1/2 large lemon juiced
  • 1 teaspoon superfine sugar 5 ml
  • soda water

Steps:

  • Add gin lemon juice and sugar to ice-filled cocktail shaker Shake until the sugar is dissolved
  • Prepare a tall frosted narrow glass by filling with ice half-way
  • Pour sifted cocktail shaker contents into prepared glass and top up with soda Ideally there should be less soda than the other combined ingredients; however it is a matter of personal taste
  • Cheers
Ginger Chocolate Shortbread | Vegetarian Recipes

Ginger Chocolate Shortbread

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Ingredients:

  • 1 cup butter at room temperature
  • 1/2 cup superfine sugar also known as fruit sugar
  • 2 cups all-purpose flour
  • 1/2 cup finely chopped preserved gingerroot not candied but the type preserved in syrup
  • 3 ounces semisweet chocolate chopped

Steps:

  • Please note that this recipe calls for preserved ginger
  • which is the ginger typically sold in jars or in bulk stores where I buy mine that is in a sweet syrup; the type of ginger that is candied and sugared is NOT the type of ginger to use
  • Place soft butter and superfine sugar in a mixing bowl and
  • using an electric mixer
  • blend butter and sugar together until fluffy
  • Slowly stir in flour
  • then chopped ginger
  • then chopped chocolate
  • The mixture will be crumbly
  • Divide the dough in half and shape each half into a log about 1-1/2 inches in diameter; wrap logs tightly in plastic wrap and refrigerate until firm
  • about one hour
  • Dough keeps well in the fridge for several days
  • so theres no need to bake the whole batch up at one time if youre pressed for time
  • When ready to bake
  • preheat oven to 300F
  • Cut logs of cookie dough into slices about 3/8-inch thick I found a sharp serrated steak knife worked better for me than my chefs knife; arrange about two inches apart on ungreased cookie sheet and bake in centre of oven for 18 to 20 minutes
  • Cool cooked cookies on a wire rack; do not store until completely cool
Ginger-Grapefruit Juice Granita | Vegetarian Recipes

Ginger-Grapefruit Juice Granita

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Ingredients:

  • 4 large red grapefruits or 4 cups bottled grapefruit juice
  • 3 tablespoons fresh lime juice
  • 1 1/2 tablespoons finely grated peeled fresh ginger
  • 3/4-1 cup Splenda granular

Steps:

  • Juice the grapefruit or place the juice in a bowl
  • Add lime juice and ginger
  • Whisk in 3/4 cup Splenda to start
  • adding more or less depending on the sweetness of the grapefruit; whisk well to dissolve
  • Pour into a 9 square metal cake pan and freeze for at least 4 hours
  • stirring every thirty minutes until entirely frozen
  • To serve Scrape surface with a large metal spoon Mound into serving dishes and garnish with either lime slices or grapefruit sections
Gingered Acorn Squash | Vegetarian Recipes

Gingered Acorn Squash

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Ingredients:

  • 2 medium acorn squash halved and seeded
  • 4 tablespoons fresh orange juice
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg

Steps:

  • Preheat the oven to 375 degrees F 190 degrees C
  • Arrange squash halves cut side up in a shallow baking dish Place one tablespoon of orange juice into each cavity
  • Sprinkle each one with ginger and nutmeg Cover the dish with aluminum foil
  • Bake for 60 to 90 minutes in the preheated oven or until the squash is tender Baking time will depend on the size of the squash
  • Remove from the oven discard aluminum foil and let the squash rest for 5 minutes before serving to let the juices settle
Glazed Peaches | Vegetarian Recipes

Glazed Peaches

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Ingredients:

  • 1 cup dried peaches
  • 1 cup sugar
  • 1/4 cup white corn syrup Karo
  • 1/2 teaspoon mace
  • 1/2 lemon juice and rind of grated

Steps:

  • Wash peaches; cover with boiling water and let stand overnight
  • Drain reserving 1/2 cup water
  • Bring sugar corn syrup and water to a boil; add mace lemon juice and rind
  • Pour over peaches in a baking dish
  • Cover and bake at 300F for 2 1/2 hours
Goat Cheese Pita Pizza | Vegetarian Recipes

Goat Cheese Pita Pizza

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Ingredients:

  • 1 pita bread 6 1/2 inch diameter
  • 1/3 cup prepared marinara sauce
  • 3 ounces fresh goat cheese broken into large clumps
  • 2 teaspoons fresh thyme leaves or 1/2 teaspoon dried thyme
  • 2 tablespoons finely slivered red onions
  • 4 imported black olives
  • 1 tablespoon finely diced red bell pepper
  • 1 tablespoon extra virgin olive oil
  • salt
  • pepper
  • 1 teaspoon freshly grated lemon zest of
  • 1 tablespoon chopped flat leaf parsley

Steps:

  • Preheat oven to 450F
  • Place pita on baking sheet spread sauce to within 1/2 inch from edge
  • Crumble cheese on top
  • Sprinkle thyme onion olives and peppers and season
  • Bake until cheese melts about 10 minutes
  • When out of oven sprinkle with lemon zest and parsley
  • Serves 2 as an appetizer or 1 as an entree
  • NOTE Veggies should be blanched to ensure tenderness
Granny Cake | Vegetarian Recipes

Granny Cake

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Ingredients:

  • 3 cups flour
  • 2 cups sugar
  • 1 teaspoon baking soda
  • 1 teaspoon ground nutmeg
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cloves
  • 3/4 cup butter softened
  • 3 eggs
  • 2 cups mashed bananas
  • 1 8 ounce can crushed pineapple with juice
  • 2 teaspoons vanilla
  • powdered sugar

Steps:

  • Mix flour sugar baking soda nutmeg salt and cloves; set aside
  • Beat butter with mixer for 30 seconds
  • Add eggs banana undrained pineapple and vanilla- Beat
  • Add flour mixture
  • Spread batter in greased 10 inch fluted tube pan
  • Bake in 325 degree oven for 70-75 minutes
  • Cool on wire rack for 10 minutes
  • Remove from pan and cool completely
Great No-Grate Potato Pancakes | Vegetarian Recipes

Great No-Grate Potato Pancakes

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Ingredients:

  • 30 ounces frozen potatoes country style shredded potatoes only potatoes nothing else 0 fat
  • 1 small onion peeled and finely chopped
  • 2 eggs slightly beaten
  • 1/2 cup flour
  • 1 teaspoon baking powder
  • 1 1/4 teaspoons salt
  • vegetable oil for frying

Steps:

  • Pour potatoes into large bowl and thaw about 1 hour
  • While still very cold add onion and eggs
  • stir in eggs until blended
  • Stir in baking powder
  • flour and salt
  • Heat some oil in frying pan over medium heat
  • Shape 1/2 cup in hand and place in oil
  • pack and shape gently with spatula
  • Cook 15 minutes on each side I like to cook mine slowly to ensure potatoes are cooked and evenly browned The less they are moved the less they tend to fall apart Check them gently every 5 minutes When browned evenly carefully flip them
  • repack with spatula and cook 15 minutes more
  • Drain on paper towel 1 minute
  • Transfer to warm serving dish I like to keep mine in the oven set at 200F
  • Do several at a time
  • dont overcrowd
  • you will need to do them in batches
  • Serve with sour cream
  • applesauce or gravy
Greek-Style Chickpea Salad | Vegetarian Recipes

Greek-Style Chickpea Salad

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Ingredients:

  • 2 15 1/2 ounce cans chickpeas drained and rinsed
  • 1/2 small red onion minced
  • 3/4 cup cucumber peeled and chopped about 1/2 large cucumber
  • 1/4 cup fresh mint leaves minced
  • 2 ounces feta cheese crumbled about 1/2 cup
  • 1 tablespoon fresh parsley minced
  • 3 tablespoons lemon juice
  • 2 tablespoons kalamata olives pitted and minced
  • 1 tablespoon Dijon mustard use any variation
  • 1 tablespoon olive oil
  • 1 garlic clove minced
  • salt and pepper to taste

Steps:

  • In a large bowl toss together chickpeas onion cucumber mint feta and parsley
  • In a small bowl whisk together lemon juice olives mustard oil and garlic
  • Pour dressing into the large bowl with chickpeas and vegetables until combined
  • Season with salt and pepper to taste
Green Goddess Spinach Dip | Vegetarian Recipes

Green Goddess Spinach Dip

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Ingredients:

  • 3 tablespoons butter
  • 6 scallions chopped
  • 1 10 ounce package spinach thawed and drained
  • 8 ounces cream cheese
  • 1 tablespoon anchovy paste
  • 3 teaspoons dried tarragon
  • 1 teaspoon dried thyme
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon pepper seasoning
  • 3/4 cup sour cream

Steps:

  • Heat butter and saute scallions until soft Add spinach and cream cheese
  • stirring to mix and cooking about 3 minutes Add seasonings
  • stir in well
  • and turn off heat Add sour cream
  • mix well Serve with crackers or pita crisps Freezes and reheats well
Green Lentil and Spinach Salad | Vegetarian Recipes

Green Lentil and Spinach Salad

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Ingredients:

  • 1 cup green lentil
  • 1/2 lb spinach
  • 5 tablespoons extra virgin olive oil
  • 1 onion chopped
  • 1 lemon
  • 2 garlic cloves crushed
  • 1 teaspoon ginger
  • 1 teaspoon cumin
  • 1 teaspoon ground coriander
  • salt
  • pepper

Steps:

  • soak lentils for 1 hour and drain Place in a pan and cover with water and bring to a boil cover and simmer 1 hour or until tender Drain well
  • Meanwhile wash the spinach and cut into 1 inch strips Cook in a covered saucepan over moderate heat for 5 minutes or until just tender Heat 2 tablespoons olive oil in a large frying pan and cook onion until softened
  • Stir in spinach and simmer 2 minutes Transfer to a serving dish and add drained lentils Make dressing with remaining olive oil juice of 1 lemon garlic ginger and spices Season with salt and pepper Pour over lentils and spinach and toss well Serve warm
Green Olive Sauce With Pasta, Fish or Omelet | Vegetarian Recipes

Green Olive Sauce With Pasta, Fish or Omelet

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Ingredients:

  • 3 large garlic cloves minced
  • 1 large yellow onion very finely chopped
  • 1 tablespoon extra-virgin olive oil
  • scant 3/4 cup vegetable broth
  • 1/3 cup heavy cream
  • 1 2/3 cups green olives pitted and finely chopped I used the kind with pimentos
  • fresh lemon juice

Steps:

  • In a large skillet over medium high heat saute the garlic and onion in the 1 tablespoon of the olive oil until softened a few minutes
  • Add the both and cream and bring to a simmer
  • Remove from heat add the olives and let cool for a couple minutes Taste and add a bit of fresh lemon juice if you like as well as black pepper and/or red pepper flakes
  • You can keep this as is or for a more sauce like consistency feel free to blend/puree
Green Salad With Spinach, Artichokes and Avocado | Vegetarian Recipes

Green Salad With Spinach, Artichokes and Avocado

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Ingredients:

  • 1 head boston lettuce
  • 1/4 lb baby spinach leaves
  • 1 large avocado halved pitted peeled thinly sliced
  • 1 14 ounce can artichokes drained
  • 1/3 cup olive oil
  • 2 tablespoons lemon juice
  • 1 small garlic clove finely chopped
  • salt
  • fresh ground black pepper
  • 1/4 teaspoon dried oregano
  • 2 tablespoons parsley finely chopped

Steps:

  • Wash and dry all the greens and place in a bowl
  • Combine all dressing ingredients in a bowl that will fit the avocado slices and artichokes and mix with a whisk to emulsify
  • Toss the avocado and artichoke hearts in the dressing to coat adjust seasoning if needed and leave to marinate for about 30 minutes
  • To serve add the avocado artichokes and dressing to the lettuce and spinach leaves and lightly toss
  • Serve at once
Green-Onion and Potato Salad | Vegetarian Recipes

Green-Onion and Potato Salad

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Ingredients:

  • 6 large potatoes scrubbed
  • 1/3 cup oil
  • 1/4 cup red wine vinegar
  • 1/4 cup water
  • 1/4 cup chopped green onion
  • 1 pimiento minced
  • 1 garlic clove minced
  • 1/4 teaspoon ground black pepper
  • salt to taste

Steps:

  • Boil the potatoes in their jackets When done
  • as soon as you can handle them
  • peel and slice about 1/4 inch to 1/2 inch thick When I dont have enough time
  • I dice the potatoes and cook them on the stove until just done
  • While the potatoes are cooking
  • mix together all the other ingredients
  • Place the sliced potatoes in a bowl Stir together the dressing it will have settled and pour over the hot potatoes With a large spoon
  • toss the salad carefully to coat
  • Best warm - can be warmed up in the microwave
Grilled Cheese Sandwiches | Vegetarian Recipes

Grilled Cheese Sandwiches

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Ingredients:

  • 8 slices French bread or 8 slices Italian bread
  • 1/4 cup Dijon mustard
  • 4 ounces old cheddar cheese
  • 4 slices sweet onions
  • 3 tablespoons butter softened

Steps:

  • Spread 1 side of each slice of bread with mustard
  • Using a cheese slicer thinly slice cheese; arrange half on half of the bread slices
  • Top with onion and remaining cheese
  • Sandwich with remaining bread mustard sidedown
  • Spread butter over both sides of sandwich
  • Place on greased grill over medium-low heat; close lid and grill turning once until golden and cheese is melted about 10 minutes Cut in half
Grilled Garlic Scapes | Vegetarian Recipes

Grilled Garlic Scapes

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Ingredients:

  • 1 lb garlic scape
  • olive oil
  • salt
  • pepper

Steps:

  • Cut scapes into pieces about 2 inches longamp; place onto a large sheet of foil wrap
  • Sprinkle liberally with olive oil; season to taste with saltamp; pepper
  • Bundle up the foilamp; grill for about 10 minutes or until softamp; golden
Grilled Portobellos | Vegetarian Recipes

Grilled Portobellos

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Ingredients:

  • 4 portabella mushrooms stems removed
  • 1/2 cup dry white wine
  • 2 teaspoons olive oil
  • 2 tablespoons balsamic vinegar
  • 2 garlic cloves minced
  • 1 teaspoon liquid smoke

Steps:

  • Place the portobellos gills up in a rimmed baking sheet Mix all the marinade ingredients together and spoon over the mushrooms Let marinate for at least half an hour
  • sporking the marinade back onto the mushrooms every ten minutes or so
  • Preheat your grill over medium high Spray it with nonstick cooking spray Place the mushrooms gills up on the grill and cover Cook for about 5 minutes; there should be grill marks on the caps Flip over and cook for about another 3 minutes Cooking time may vary Mushrooms will be done when you press the center with the tongs and its very soft and juicy To serve
  • let them sit on the cutting board for a few minutes to cool off for a bit
  • then slice into 1/2 inch pieces I like them best when sliced at an angle Serve warm
Grilled Squash and Zucchini | Vegetarian Recipes

Grilled Squash and Zucchini

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Ingredients:

  • 1 small zucchini
  • 1 small squash
  • 1 teaspoon Mrs Dash seasoning mix

Steps:

  • Slice zucchini and squash into 1/2 slices
  • Grill for 3-5 minutes
  • I like to use my George Foreman Grill
  • Sprinkle with Mrs Dash
Grilled Yellow Squash and Zucchini | Vegetarian Recipes

Grilled Yellow Squash and Zucchini

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Ingredients:

  • 3 -4 small summer squash combination of zucchini and yellow squash
  • 1 garlic clove minced
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lemon juice

Steps:

  • Halve each squash but do not peel
  • Combine sauce ingredients and brush squash with sauce
  • Place on medium hot grill and cook about 5 minutes on each side basting frequently with the sauce
Guacamole | Vegetarian Recipes

Guacamole

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Ingredients:

  • 1 large very ripe avocado
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons scallions minced
  • 2 tablespoons fresh coriander leaves chopped
  • salt
  • pepper

Steps:

  • Halve pit and peel the avocado reserving the pit
  • In a ceramic or glass bowl with a fork mash the avocado with the lemon juice
  • Stir in scallion coriander salt and pepper
  • Add the reserved pit
  • Chill the guacamole covered for 1 hour
  • Serve with salso sour creamamp; chips
  • Add to your favorite mexican dish
Guasanas mexican Fresh Chickpea/garbanzo Snack | Vegetarian Recipes

Guasanas mexican Fresh Chickpea/garbanzo Snack

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Ingredients:

  • 2 cups fresh chickpeas in pods
  • 1/3 cup water
  • 1/2 teaspoon salt

Steps:

  • Wash the chickpeas
  • Add the salt to the water
  • Heat a cast iron skillet or a griddle
  • Pour the salted water onto the skillet
  • Put the chickpeas
  • still in their pods
  • in the steaming water
  • Let steam for a few minutes
  • until the pods are bright green and a bit tender - test one to see if the chickpea is ready - you can even eat them raw
  • so they really dont need to cook much
  • Remove all the chickpeas in their pods from the skillet Shell and eat as a healthy snack
Hair Growing Soup | Vegetarian Recipes

Hair Growing Soup

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Ingredients:

  • 1 cup long-grain white rice uncooked
  • 1 cup black sesame seed
  • 1 tablespoon sugar to your own tastes

Steps:

  • Wash and drain the rice and the sesame seeds in separate containers
  • Stir-fry the sesames seeds in a dry skillet over low heat for approximately 5 minutes or until the heat releases their fragrance
  • Be careful to not let them burn
  • Grind the rice and toasted seeds with 1/4 cup of water in a blender or food processor
  • Pour the mixture plus an additional 1 3/4 cups of water into a medium-sized saucepan
  • Cook over medium heat for approximately 10 minutes stirring often to avoid burning
  • Add sugar as desired to taste
Hannah's Supremely Cheesy Sauce for Veggies Etc | Vegetarian Recipes

Hannah's Supremely Cheesy Sauce for Veggies Etc

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Ingredients:

  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 2 cups low-fat milk
  • 1 garlic clove
  • 1/2 cup swiss cheese
  • 1/4 cup asiago cheese
  • 1/4 cup romano cheese
  • 1/4 teaspoon ground pepper
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon hot red pepper flakes

Steps:

  • Warm the milk in the microwave for 1 -2 minutes Grate the cheeses and crush the garlic Melt Butter in a large saucepan on medium heat Add flour and stir together Let cook for 2 minutes and then add milk and whisk until smooth Adjust heat and bring to a simmer Add crushed garlic cheeses and seasoning and whisk smooth until smooth and creamy adding a little more milk to thin if the sauce becomes too thick Only add salt after tasting as the chees and butter contain salt
  • Serve over veggies chicken fish or pasta
Hasty Pudding | Vegetarian Recipes

Hasty Pudding

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Ingredients:

  • 1 cup self raising flour
  • 1/2 cup white sugar
  • 1/2 cup sultana golden raisins
  • 1/2 cup milk use low fat if you wish
  • 2 tablespoons butter or 2 tablespoons margarine
  • 2 tablespoons golden syrup
  • 2 cups boiling water

Steps:

  • Mix together the first 3 ingredients in a medium casserole dish Add the milk and stir until blended
  • Stir the butter syrup and water together and pour over
  • Bake at 180C 350F for 30-40 minutes
  • Serve with cream or icecream
Hazelnut Brown Butter Sauce | Vegetarian Recipes

Hazelnut Brown Butter Sauce

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Ingredients:

  • 1/4 cup butter
  • 1/3 cup hazelnuts lightly toasted and chopped
  • 1/2 cup white wine

Steps:

  • In a small saucepan brown the butter over medium heat until it is nutty-smelling and golden-brown
  • Add the wine and hazelnuts and let reduce slightly
  • Serve over pasta or other dish of your choice
Healthy Egg Salad Sandwich | Vegetarian Recipes

Healthy Egg Salad Sandwich

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Ingredients:

  • 2 hard-boiled eggs
  • 2 chopped scallions white and green parts
  • 2 tablespoons Dijon mustard
  • 2 pieces lettuce I prefer romaine
  • 4 slices whole grain bread toasted
  • salt and pepper

Steps:

  • With the back of a fork mash egg yolk with mustard to make a thick paste
  • Stir in chopped scallions and chopped egg white Mix in salt and pepper as desired
  • Divide mixture on top of 2 slices of bread
  • Top with lettuce leaves and cover with remaining slices of bread Makes 2 sandwiches
Healthy Everybody Awesome Cake | Vegetarian Recipes

Healthy Everybody Awesome Cake

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Ingredients:

  • 6 teaspoons Ener-G Egg Substitute
  • 8 tablespoons warm water
  • 2 tablespoons cider vinegar
  • 2 tablespoons baking powder
  • 1/2 cup canola oil
  • 1/2 cup vanilla-flavored soymilk
  • 1 teaspoon vanilla extract
  • 1 1/3 cups sugar
  • 2 1/2 cups rice flour
  • 6 tablespoons carob powder
  • 1 beet shredded
  • confectioners' sugar

Steps:

  • Preheat oven to 350 degrees F
  • Beat together egg replacer
  • water
  • vinegar
  • and baking powder until light and foamy
  • Add oil
  • soymilk
  • vanilla extract
  • and sugar and beat until blended
  • Add rice flour and carob powder gradually and beat
  • Fold in beets and pour into greased pan
  • Optional before putting into oven
  • sprinkle sliced almonds over top of batter
  • Bake for 45 minutes at 350 or until an inserted pick comes out clean
  • Dust with confectioners sugar
Healthy Low-Fat Baked Berry and Fruit Oatmeal | Vegetarian Recipes

Healthy Low-Fat Baked Berry and Fruit Oatmeal

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Ingredients:

  • 3 cups quick-cooking oats
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/8 teaspoon grated orange rind
  • 1/3 cup chunky applesauce if you only have smooth applesauce use 1/4 applesauce diced apples to make up the rest of the 1/3 c
  • finely diced apple to make up the rest of the 1/3 cup
  • 1/3 cup chunky mashed banana coarsly mashed so there are still chunks
  • 3/8 teaspoon banana extract banana flavour
  • 1/3 cup brown sugar
  • 1/2 cup egg substitute
  • 1 cup skim milk
  • 3/4 cup blueberries can be subbed for other berries

Steps:

  • Mix all ingredients and pour into a lightly greased 8x8 dish the night before Cover and refridgerate until morning
  • Preheat oven to 375
  • Bake 30-45 minutes
  • Serve topped with extra skim milk maple syrup to sweeten and additional berries
Heart Smart Oatmeal Date Chocolate Cookies | Vegetarian Recipes

Heart Smart Oatmeal Date Chocolate Cookies

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Ingredients:

  • 6 tablespoons unsalted butter
  • 3/4 cup packed light brown sugar
  • 1/3 cup all-purpose flour
  • 1/3 cup whole wheat flour
  • 3/4 teaspoon baking soda
  • 1 1/2 cups oats
  • 1/2 teaspoon salt
  • 1 lightly beaten egg
  • 1 teaspoon vanilla extract
  • 1 cup chopped pitted dates
  • 3 ounces coarsely chopped bittersweet chocolate

Steps:

  • Preheat oven to 350
  • Melt butter in a small saucepan over low heat
  • Remove from heat and add brown sugar
  • Stir until smooth
  • In a medium bowl combine all-purpose flour whole-wheat flour baking soda oats and salt
  • Combine the butter mixture with the dry ingredients and add egg vanilla and chopped dates
  • Fold in bittersweet chocolate
  • Mix well and spoon mixture by tablespoon-fulls out onto lightly greased or silicone baking matcovered baking sheets
  • Bake for 12 minutes until tops are dry to the touch
Herb Salt | Vegetarian Recipes

Herb Salt

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Ingredients:

  • 1/2 teaspoon basil
  • 1/4 teaspoon thyme
  • 1/4 teaspoon dill weed
  • 1/4 teaspoon celery seed
  • 1/4 teaspoon salt
  • 1/4 teaspoon dried parsley

Steps:

  • Combine all ingredients and grind with a mortar and pestle
  • Store in a small herb jar
Herbed Batter Bread | Vegetarian Recipes

Herbed Batter Bread

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Ingredients:

  • 1 tablespoon active dry yeast
  • 1 cup lukewarm milk
  • 1 teaspoon salt
  • 2 large eggs well beaten
  • 1/3 cup butter or 1/3 cup shortening melted and cooled
  • 2 tablespoons liquid honey
  • 1 tablespoon minced chives or green onion tops
  • 1 tablespoon minced fresh parsley
  • 2 teaspoons dried basil or dried dillweed or dried marjoram
  • 3 cups all-purpose flour

Steps:

  • In a mixing bowl stir yeast into milk until dissolved
  • Beat in salt eggs melted butter honey and all the herbs
  • Add two cups of the flour and beat for 3 minutes by hand or 1 minute using electric mixer; work in remaining flour to make a very soft and sticky dough
  • Leave in bowl; cover bowl and let dough rise for one hour or until doubled in bulk
  • Stir dough down and with oiled hands transfer into a well-greased 10-inch tube pan; cover pan and let dough rise for 30 minutes
  • Place pan in a COLD oven; turn heat to 350F
  • Bake bread for 30 minutes or until golden
High Protein Yogurt amp; Berries | Vegetarian Recipes

High Protein Yogurt amp; Berries

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Ingredients:

  • 1 cup Greek yogurt or 1 cup balkan style yogurt
  • 1 scoop whey protein
  • 1/2 cup mixed berry
  • 3/4 cup low-fat granola

Steps:

  • Poor yogurt in desired bowl
  • Stir in whey protein
  • Place berries on top
  • Sprinkle granola on top
Homemade Veggie Bread-Slice 'Pizzas' | Vegetarian Recipes

Homemade Veggie Bread-Slice 'Pizzas'

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Ingredients:

  • 6 slices whole wheat bread
  • 1/2 cup salsa I use a mild vegetarian one
  • 1 medium tomatoes diced
  • 1 medium onion finely chopped
  • 1 medium green bell pepper diced
  • 3 tablespoons fresh corn kernels or 3 tablespoons frozen corn kernels blanched
  • 1/2 cup cheddar cheese grated
  • oregano

Steps:

  • In a bowl mix together the chopped tomatoes onion and bell pepper
  • Lay out the bread slices on a platter and spread about 2 heaped teaspoons of salsa evenly on one side of each slice
  • Top the slices with a sprinking of oregano about 1/2 teaspoon each
  • Spoon the veggie mixture over each slice of bread and ensure that the base of the bread is evenly covered but not overloaded
  • Top with 1/2 tablespoon of blanched corn over each slice followed by an even and generous sprinkling of grated cheese
  • Toast the bread-pizzas on the grilling rack of a preheated oven 300 degrees Celcius for 5-8 minutes or until the bottoms of the bread slices are lightly browned
  • Serve/eat hot; enjoy
Honey Graham Peanut Butter Crunchies | Vegetarian Recipes

Honey Graham Peanut Butter Crunchies

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Ingredients:

  • 2 cups peanut butter chips
  • 2 tablespoons shortening
  • 1 1/2 cups coarsely crushed pretzels
  • 1 cup Honey Graham cereal
  • 1/2 cup slivered almonds

Steps:

  • Line cookie sheet with wax paper
  • Combine peanut butter chips with shortening in medium microwavable bowl
  • Microwave on high for 1 1/2 minutes
  • Stir only for a few seconds
  • If needed microwave about 15 additional seconds to melt mixture; stir well Chips should be completely melted and mix should be smooth
  • Stir into mixture crushed pretzels almonds and cereal; combine well
  • Drop by spoonfuls onto wax paper
  • Let cool for approx 1/2 hour until firm and cooled off
Hongos En Escabeche; Mushrooms Sauteed With Vinegar | Vegetarian Recipes

Hongos En Escabeche; Mushrooms Sauteed With Vinegar

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Ingredients:

  • 1 -2 tablespoon olive oil plus more to garnish
  • 4 garlic cloves thinly sliced
  • 1 lb small mushroom
  • 1/2 teaspoon kosher salt
  • 3 tablespoons sherry wine vinegar
  • 1 bunch cilantro leaf

Steps:

  • Put the olive oil in a medium skillet over medium-high heat When it is shimmering add the garlic and saute for 20 seconds Add the mushrooms and salt and saute until browned in spots and cooked through but still retaining their shape
  • Add the vinegar and toss through; continue cooking until absorbed Taste and adjust seasoning Turn off the heat allow to cool slightly and garnish with the cilantro and an additional drizzle of olive oil Serve warm
Hootenanny Potatoes and Mushrooms | Vegetarian Recipes

Hootenanny Potatoes and Mushrooms

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Ingredients:

  • 1 potato
  • mushroom sliced
  • cajun seasoning
  • 1 teaspoon canola oil
  • salt
  • pepper

Steps:

  • Oil your pan
  • cut the potatoes
  • either sliced of cubed
  • and put them inches Season with Salt and Pepper
  • Let sit
  • or feel free to keep flipping and moving the potatoes around
  • Which ever method you prefer
  • is up to you
  • Just before the potatoes begin to brown
  • add the Cajun Seasoning amount is your preference
  • Make sure that all the potatoes are seasoned
  • After about another minute
  • add the mushrooms
  • You can add another amount of cajun seasoning if you want it extra spicy
  • After everything is cooked to your liking I sayto your liking because some people like their potatoes cooked longer and some shorter you can remove from your pan
  • and enjoy
Hot and Sour Mushroom Soup | Vegetarian Recipes

Hot and Sour Mushroom Soup

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Ingredients:

  • 1 cup vegetable stock
  • 1 teaspoon pepper sauce
  • 1 inch lemongrass finely chopped into rings
  • 3 kaffir lime leaves roughly torn into three
  • 1 teaspoon sugar
  • 2 tablespoons lemon juice
  • 2 ounces oyster mushrooms coarsely separated -OR- button mushrooms
  • 2 small fresh green chilies more if desired crushed to split open

Steps:

  • Add all recipes in a pot except for the chilis and let it come to a boil on medium high heat Let simmer for 30 minutes
  • In the last five minutes add the red or green chili Serve warm
Hot Party Drink | Vegetarian Recipes

Hot Party Drink

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Ingredients:

  • 1 1 ounce can pineapple juice Not concentrate
  • 1 apple cored and sliced
  • 3 -4 tablespoons brown sugar
  • 2 broken cinnamon sticks
  • 2 orange-flavored tea bags

Steps:

  • Bring juice apple brown sugar and cinnamin stick to a boil and boil for 2 minutes
  • Remove from heat
  • Add tea bags and steep for 2-3 minutes and then remove
Hot Stuffed Cremini Mushrooms | Vegetarian Recipes

Hot Stuffed Cremini Mushrooms

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Ingredients:

  • 8 ounces cremini mushrooms washed stemmed
  • 1 large jalapeno minced
  • 1 small onion finely chopped
  • 1/2 cup parmesan cheese shredded reserve 1/4 cup
  • 2 garlic cloves finely chopped
  • 1/4 cup Italian breadcrumbs
  • 1/2 cup butter or 1/2 cup margarine
  • salt and pepper to season caps

Steps:

  • Preheat oven to 400 degrees
  • Mix jalapeno onion garlic and 1/4 cup parm into butter
  • Place caps on a bake sheet and season to taste w salt/pepper
  • Fill caps with butter mixture
  • Sprinkle remaining 1/4 parm over all the caps
  • Sprinkle 1/4 of bread crumbs over the parm coated caps
  • Bake for 15 minutes or until mushrooms give up juices
  • Broil to crisp up topping if not to satisfaction
  • Serve and Enjoy
Huevos Rancheros in Muffin Cups | Vegetarian Recipes

Huevos Rancheros in Muffin Cups

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Ingredients:

  • 8 flour tortillas 5-inch
  • 3 tablespoons butter melted
  • kosher salt freshly ground black pepper
  • 1 cup salsa prepared chunky cilantro salsa or your choice
  • 3/4 cup black beans cooked
  • 8 eggs
  • 1/2 cup monterey jack pepper cheese shredded
  • 1/2 cup sour cream

Steps:

  • Preheat the oven to 400 degrees F Cut off the outer edge of each tortilla and remove so that the tortillas fit snugly into the muffin tin cup Brush both sides of the tortillas lightly with melted butter and sprinkle with salt Press the tortillas into the muffin tin creating little tortilla cups
  • In a small bowl mix half the salsa with the black beans with salt and pepper Spoon a heaping tablespoon of the black bean mixture into each tortilla cup Crack an egg into each of the eight cups Bake until barely set about 8 minutes Top with cheese cover with aluminum foil and then bake for 6-7 minutes more To serve spoon the sour cream and remaining salsa on top of the eggs
Hummus, Tomato and Olive Pasta Salad | Vegetarian Recipes

Hummus, Tomato and Olive Pasta Salad

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Ingredients:

  • 11 ounces elbow macaroni or medium shells
  • 10 ounces cherry tomatoes cut into quarters
  • 1 large zucchini grated
  • 1/4 small onion grated
  • 3 ounces black olives pitted and chopped
  • 4 tablespoons hummus
  • 4 tablespoons plain yogurt
  • 2 tablespoons olive oil
  • 2 garlic cloves finely chopped
  • 2 teaspoons finely grated lemons rind of
  • 2 tablespoons chopped fresh parsley

Steps:

  • Cook pasta according to package directions Drain rinse with cold water drain again Allow to cool Place pasta in large bowl with tomato zucchini onion and olives
  • To make hummus dressing combine hummus yogurt olive oil garlic and lemon peel in a blender Purree Add salt and pepper taste and process again briefly
  • Pour dressing over the salad add parsley toss well to combine Chill for at least 2 hours
I Should Sell This Salsa Salsa | Vegetarian Recipes

I Should Sell This Salsa Salsa

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Ingredients:

  • 2 teaspoons olive oil
  • 2 cups grape tomatoes
  • 1 14 1/2 ounce can diced tomatoes
  • 1 large garlic clove chopped
  • 1/4 cup yellow sweet onion peeled and chopped fine
  • 2 tablespoons fresh cilantro chopped fine
  • 1 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon ground cumin
  • 1 dash red pepper flakes

Steps:

  • Toss sweet grape tomatoes in olive oil
  • In a medium skillet over medium-high heat roast tomatoes until they begin to blister and soften
  • Add chopped garlic and heat just until garlic becomes aromatic
  • Remove from heat and place in bowl of food processor
  • Add canned tomatoes onions cilantro and seasonings process briefly with a few pulses until desired texture is obtained
  • Serve right away with some warm tortilla chips or cover and refrigerate for later use
  • Mucho bueno either way
Iced Coffee With Ice Coffee Cubes | Vegetarian Recipes

Iced Coffee With Ice Coffee Cubes

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Ingredients:

  • 64 ounces fresh brewed coffee or however much your coffee pot makes your favorite flavored is good too
  • 64 ounces fresh brewed coffee or however much your coffee pot makes same kind as you made the first time
  • sugar or Splenda sugar substitute
  • cream

Steps:

  • Brew regular strength coffee and freeze it in ice cube trays
  • Fill tall glasses with the coffee cubes and pour regular strength coffee over them
  • Add sugar or cream if desired
Iced Red Tea | Vegetarian Recipes

Iced Red Tea

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Ingredients:

  • 4 cups boiling water
  • 8 regular size red tea bags I use Kalahari Red Tea or 8 red zinger tea bags I use Kalahari Red Tea
  • 2 cups cold water
  • 1/2 cup sugar Splenda is best or 1/2 cup sugar substitiute Splenda is best

Steps:

  • Pour 4 cups boiling water over tea bags cover and steep 5 minutes Remove tea bags from water squeezing gently Add 2 cups of cold water and 1/2 cup sugar or Splenda and stir until sugar dissolves Serve over ice
In-N-Homage Animal-Style Salad | Vegetarian Recipes

In-N-Homage Animal-Style Salad

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Ingredients:

  • 4 cups chopped romaine lettuce
  • 1 large tomatoes chopped
  • 2 tablespoons roughly chopped dill pickles
  • 1/2 cup chopped onion
  • 1 Boca meatless ground burger
  • 1 teaspoon yellow mustard
  • 2 tablespoons shredded fat-free cheddar cheese
  • 2 tablespoons fat-free thousand island dressing

Steps:

  • Place lettuce in a large bowl and top with chopped tomato and pickle Set aside
  • Bring a skillet sprayed with nonstick spray to high heat on the stove Add onion and cook until slightly browned and softened about 3 minutes Transfer to the large bowl and set aside
  • Prepare Boca patty according to package instructions either in the microwave or in a skillet sprayed with nonstick spray Once just cool enough to handle chop into bite-sized pieces and transfer to a small bowl Add mustard and toss to coat Transfer the mustard-y burger bites to the salad bowl Evenly top salad with cheese and dressing Now EAT
Incredible Low Fat Homemade Noodles for Soup | Vegetarian Recipes

Incredible Low Fat Homemade Noodles for Soup

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Ingredients:

  • 2 cups flour
  • 3/4 teaspoon salt
  • 2 tablespoons Shedd Spread Country Crock melted
  • 4 egg whites or 1/2 cup fleischmann Egg Beaters egg substitute
  • 4 1/2 tablespoons cold water

Steps:

  • In a medium size bowl
  • combine flour
  • salt
  • and spread; mix thoroughly
  • In a small bowl
  • blend the egg whites with the cold water
  • Make a well in the center of the flour mixture
  • and put the egg mixture in the well; mix until the ingredients are blended
  • Press into a ball
  • Roll out until 1/8 thick on a floured board
  • Cut into strips 1 1/2 wide and 4 long
  • Bring whatever soup base you are making to a full boil and add the noodles all at once
  • Return to a boil and cook 15 minutes
  • stirring occasionally
Insanely Chocolatey - Chocolate Nemesis Cake | Vegetarian Recipes

Insanely Chocolatey - Chocolate Nemesis Cake

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Ingredients:

  • 12 ounces dark chocolate broken into small pieces really good quality
  • 5 eggs
  • 1 cup superfine sugar
  • 2 tablespoons superfine sugar
  • 1 cup softened unsalted butter
  • 1 cup water
  • 2 tablespoons butter
  • 1 tablespoon all-purpose flour
  • 1 cup whipped cream to serve
  • 1 cup fresh raspberry to serve
  • chocolate curls

Steps:

  • Preheat the oven to 300F; line an 8-inch diameter shallow cake pan 2 inches deep with nonstick baking paper
  • then grease it with butter and sprinkle with flour
  • Beat the eggs with one third of the sugar until the mixture quadruples in volume this operation will require beating for around 10 minutes with an electric beater Heat the rest of the sugar in a saucepan with 1 cup water until the sugar dissolves into a syrup
  • Add the chocolate pieces and the butter Mix well When smooth
  • remove from the heat and leave to cool Pour the mixture over the eggs while it is still slightly warm and continue to beat gently until it is smooth no more than 20 seconds
  • Pour the mixture into the prepared cake pan and place the pan in a roasting pan of hot water The water must come right up to the top of the mold
  • so that the cooking is uniform
  • Bake it for 30 minutes in the oven until it has set Check for doneness by gently placing the palm of your hand on the surface If it is not set
  • continue cooking
  • Cool the cake in the pan before turning upside down to unmold onto a cake plate Serve with a spoonful of whipped cream some fresh raspberries or just inhale the cake straight off the plate If youre feeling really crazy for chocolate
  • top the cake with chocolate curls too ;
Italian Cabbage amp; Bean Soup | Vegetarian Recipes

Italian Cabbage amp; Bean Soup

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Ingredients:

  • 1 teaspoon olive oil
  • 1/2 cup onion chopped
  • 1/2 cup celery chopped
  • 1/2 cup carrot sliced
  • 1 garlic clove minced
  • 1 1/2 cups green cabbage shredded
  • 1 cup tomatoes diced with liquid
  • 1 cup white beans cooked
  • 2 1 1/4 ounce packets onion soup mix prepared
  • 1 tablespoon parsley chopped
  • black pepper freshly ground

Steps:

  • Place all ingredients in a large stockpot
  • Bring everything to a boil and let boil for 30 minutes or until veggies are done
Italian Flag Tortellini | Vegetarian Recipes

Italian Flag Tortellini

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Ingredients:

  • 1 lb frozen broccoli
  • 4 garlic cloves chopped
  • 9 ounces fresh whole wheat cheese tortellini
  • 1 14 ounce can of diced Italian tomatoes
  • 1 tablespoon italian seasoning
  • 1 tablespoon olive oil
  • 1/2 teaspoon fresh ground black pepper
  • 1 cup grated parmesan cheese

Steps:

  • Thaw the Broccoli
  • Bring a large pot of water to boil for the tortellini
  • Meanwhile
  • coat a very large skilet with olive oil Add the broccoli and pepper and saute for about 2 minutes Then
  • add the garlic an saute for another 2 minutes Then
  • add the tomatoes and Italian Seasoning and let it simmer over a low/medium heat for around 15 minutes
  • Cook the tortellini to package directions When it is finished
  • combine the tortellini wth the broccoli mixture and serve with grated parmesan cheese
Italian Tricolor Layered Dip | Vegetarian Recipes

Italian Tricolor Layered Dip

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Ingredients:

  • 8 ounces cream cheese softened at room temperature
  • 6 ounces goat cheese softened at room temperature
  • 2 garlic cloves finely minced
  • 6 ounces pesto sauce
  • 8 ounces sun-dried tomatoes chopped

Steps:

  • Line a small casserole dish with plastic wrap Set aside
  • Mix cream cheese garlic and goat cheese together
  • Spread 1/3 of the cheese mixture evenly in the dish
  • Spread all of the sundried tomatoes on top
  • Layer another 1/3 of the cheese mixture on top of tomatoes
  • Spread all of the pesto on top of the cheese
  • Finish with remaining 1/3 of the cheese mixture
  • Cover and chill for an hour or longer
  • Turn dish upside down onto a serving platter/plate and serve
  • Buon appetito
Jerk Seasoning | Vegetarian Recipes

Jerk Seasoning

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Ingredients:

  • 2 teaspoons whole allspice
  • 2 teaspoons whole black peppercorns
  • 2 tablespoons onions dried minced
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon turmeric
  • 1 teaspoon sugar
  • 2 teaspoons thyme dried

Steps:

  • Put allspice and peppercorns in spice grinder
  • Grind very coarsely 1 to 2 1-second pulses
  • Add all other ingredients and pulse until you have a coarse powder
Jerked Honey Rum Glaze | Vegetarian Recipes

Jerked Honey Rum Glaze

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Ingredients:

  • 1 teaspoon jerk seasoning
  • 4 tablespoons runny honey
  • 2 teaspoons dark rum

Steps:

  • Combine seasoning honey and rum Brush onto meat just before and during grilling
  • Make up to 1 month in advance cover and refrigerate
Jicama-Orange Salad | Vegetarian Recipes

Jicama-Orange Salad

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Ingredients:

  • 1 medium jicama peeled and cut into 1/4-inch strips
  • 3 large oranges peeled seeded and sectioned
  • 1 medium purple onion thinly sliced and separated into rings
  • 1 cup orange juice
  • 1/4 cup lime juice
  • 1 teaspoon ground coriander
  • lettuce leaf
  • 1 lime thinly sliced

Steps:

  • Combine jicama oranges onion orange juice lime jice and coriander in a bowl Cover and refrigerate for 1 hour
  • Spoon salad onto lettuce leaves with a slotted spoon and garnish with lime slices
Killer Cannoli | Vegetarian Recipes

Killer Cannoli

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Ingredients:

  • 2 cups canola oil
  • 8 flour tortillas
  • 2 tablespoons cinnamon
  • 1/3 cup raw sugar
  • 1 -2 cup melted chocolate
  • 1 cup your favorite nuts very finely diced
  • 1 cup ricotta cheese
  • 1 cup peach jam the kind that has fruit pieces in it

Steps:

  • Heat oil moderately hot about 190c
  • Roll up tortillas loosely and fasten with a wooden toothpick to create a shell form so hollow in centre like a brandy snap then fry a few at a time until they are golden brown
  • Mix cinnamon and sugar
  • Mix together ricotta and jam
  • While shells are still warm roll in cinnamon sugar holding one of the ends dip in melted chocolate and roll in finely diced nut pieces
  • Fill the cannolis with the ricotta jam mixture
  • These are best filled with a pastry bag But a table knife heaped with mixture and slid in will work
  • Dip and roll the other end in chocolate and nuts
  • Add you favorite topping
Kindness Cake | Vegetarian Recipes

Kindness Cake

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Ingredients:

  • 1 cup butter softened
  • 1 1/2 cups white sugar
  • 3 large eggs
  • 1 tablespoon freshly grated orange rind
  • 3 cups all-purpose flour
  • 1 1/2 teaspoons baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 1/2 cups buttermilk
  • 1 1/4 cups chopped pitted dates
  • 1 cup cranberries fresh or frozen
  • 1 cup chopped almonds
  • 2 tablespoons butter softened
  • 2 cups icing sugar sift through a sieve after measuring to remove lumps
  • 2 tablespoons orange juice

Steps:

  • Preheat oven to 350 degrees F; line 2 8x4 loaf pans with parchment paper and set aside
  • In a mixing bowl beat butter with sugar until mixture is fluffy
  • Next beat in eggs 1 at a time then stir in orange rind
  • In a separate mixing bowl combine flour baking soda and powder and salt
  • Stir dry mixture into butter mixture alternately with buttermilk dry buttermilk dry buttermilk finally dry
  • Into this batter stir in dates cranberries and almonds just until combined
  • Scrape batter into the two prepared loaf pans and bake in the centre of preheated oven until a tester comes out clean about 75 minutes
  • Turn out onto cooling racks and cool completely
  • You could now wrap cakes in heavyduty foil and freeze for up to one month if you wish
  • To make icing beat butter with just 1/4 cup of the icing sugar then beat in orange juice
  • Beat in remaining sugar until icing is smooth
  • Spread icing over tops of both cakes
Kiwi and Pineapple Smoothie | Vegetarian Recipes

Kiwi and Pineapple Smoothie

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Ingredients:

  • 1 1/2 cups pineapple juice
  • 1 tablespoon honey
  • 10 kiwi peeled diced
  • 2 cups pineapple diced fresh or canned
  • 2 bananas frozen

Steps:

  • Put all the ingredients in a blender amp; process until smooth
  • Pour into two tall glasses amp; ENJOY
Lalab Platter With Sambal Terasi | Vegetarian Recipes

Lalab Platter With Sambal Terasi

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Ingredients:

  • 10 Thai chiles
  • 3 arbol chili peppers
  • 2 tomatoes
  • 1 tablespoon shrimp paste vegetarian or 1 tablespoon yellow bean paste vegetarian
  • 1 teaspoon salt
  • 1 tablespoon dark brown sugar or 1 tablespoon granulated sugar
  • 1 tablespoon lemon juice
  • 2 cups cabbage sliced
  • 1 large cucumber sliced
  • 2 cups lettuce sliced
  • 1 cup sour papaya sliced
  • 2 cups green beans cut into 1 inch pieces
  • 2 cups small tomatoes quartered
  • 1 cup fresh basil minced
  • 2 cups spinach leaves
  • 1 green eggplant thick sliced small

Steps:

  • Put all chili peppers and tomatoes in a blender or a food processor; add in a little bit of water Blend them until they look like juice Heat the frying pan Add in shrimp paste and dry fry for 1 minute Pour in the mixture from the blender/food processor salt sugar and lemon juice Stir until the liquid is a bit dry Pour the sambal in a clean jar and keep in the fridge Chill until ready to serve
  • When ready to serve place bowl in middle of serving platter Fill with sambal terasi along with ladle Around bowl place vegetables washed in cold water and served raw
Layered Ice Cream Candy Cake | Vegetarian Recipes

Layered Ice Cream Candy Cake

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Ingredients:

  • 24 ice cream sandwiches
  • 8 ounces Cool Whip
  • 1 11 3/4 ounce chocolate syrup
  • 1 11 3/4 ounce butterscotch syrup or 1 11 3/4 ounce caramel syrup
  • 4 Snickers candy bars or your favorite candy bar
  • 1/2 cup peanuts

Steps:

  • Layer 12 ice cream sandwiches in a 9x13 pan
  • Spread half of the Cool Whip on top then 1/2 of the caramel and chocolate toppings and sprinkle with half of the candy and half of the peanuts
  • Repeat then freeze
Leaf Salad | Vegetarian Recipes

Leaf Salad

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Ingredients:

  • 3 cups iceberg lettuce
  • 2 cups green cabbage
  • 2 cups red cabbage
  • 2 cups spinach
  • 1 cup mayonnaise or 1 cup Miracle Whip
  • 1/2 cup honey
  • 1/4 teaspoon fresh pepper
  • 1/4 teaspoon salt I use sea salt
  • i use a small can of drained mandarin oranges to the dressing also great are using nuts such as almonds real or walnuts we also like bacon bits real

Steps:

  • Wash and tear up lettuce into bite size and put in large bowl
  • Wash and chop into bite size both red and green cabbage and add to lettuce
  • Wash and tear spinach into bite size chunks and add to lettuce cabbage mixture
  • Toss and refrigerate until ready to serve
  • Dressing
  • Mix in a bowl mayo and honey
  • Add salt and pepper
  • When ready add dressing to salad and serve
Leek and Chevre Lasagne | Vegetarian Recipes

Leek and Chevre Lasagne

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Ingredients:

  • 6 lasagna noodles
  • salt
  • 2 small eggplant
  • 3 leeks thinly sliced
  • 2 tablespoons olive oil
  • 2 red peppers roasted
  • 7 ounces chevre cheese broken into pieces goat cheese
  • 2 ounces pecorino cheese or 2 ounces parmesan cheese freshly grated
  • 1/2 cup all-purpose flour
  • 5 tablespoons butter
  • 3 3/4 cups milk
  • 1/2 teaspoon bay leaf powder
  • fresh nutmeg grated
  • ground black pepper

Steps:

  • 1 Blanch the pasta sheets in plenty of boiling water for just 2 minutes Drain and place on a clean dish towel
  • 2 Lightly slice thin and lightly salt the eggplant and lay in a colander to drain for 30 minutes Rinse and pat dry with paper towel
  • 3 Lightly fry the leeks in the olive oil for about 5 minutes until softened Peel the roasted peppers and cut into strips
  • 4 Make the sauce put the flour butter and milk in a saucepan and bring to a boil stirring constantly until it has thickened Add the ground bay leaves nutmeg and seasoning Simmer for 2 additional minutes
  • 5 In a greased shallow casserole layer the leeks pasta eggplant goat cheese peppers and Pecorino or Parmesan Trickle the sauce over the layers ensuring that plenty goes in between
  • 6 Finish with a layer of sauce and grated cheese Bake in the oven at 375 degrees F for 30 minutes or until browned on top Serve immediately
Lemon Dijon Green Beans | Vegetarian Recipes

Lemon Dijon Green Beans

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Ingredients:

  • 1 lb green beans can use fresh or frozen
  • 2 tablespoons butter or 2 tablespoons margarine
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons Dijon mustard
  • 1/4-1/2 teaspoon dill weed
  • 2 tablespoons slivered almonds toasted
  • salt and pepper

Steps:

  • I usually steam the green beans for 5-7 minutes to get them a bit tender
  • Melt butter or margarine in large frying pan
  • Add green beans and cook on medium hight heat until coated with butter
  • Add lemon juice mustard and dill
  • Toss with beans until coated well and heated through
  • Check taste add salt or pepper if desired
  • Sprinkle with toased almonds before serving
  • Note almonds can be toasted in oven on a baking sheet 350 degrees for 5-7 minutes
Lemon Nut Bread | Vegetarian Recipes

Lemon Nut Bread

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Ingredients:

  • 3/4 cup margarine or 3/4 cup butter softened
  • 1 1/4 cups sugar
  • 3 eggs
  • 2 1/2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 1/2 cup milk
  • 1/3 cup lemon juice
  • 3/4 cup chopped pecans
  • 2 teaspoons grated fresh lemon rind

Steps:

  • Preheat oven to 350 degrees
  • Cream margarine and sugar until light and fluffy
  • Blend in eggs
  • Add combined dry ingredients to creamed mixture
  • alternating with milk and juice
  • mixing well after each addition
  • Stir in nuts and rind
  • Pour into greased and floured 9x5 loaf pan
  • Bake at 350 degrees for 1 hour and 20 minutes
  • or until toothpick inserted comes out fairly clean
  • Cool 5 minutes
  • then remove from pan
Lemon Yogurt Fluff | Vegetarian Recipes

Lemon Yogurt Fluff

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Ingredients:

  • 1/2 cup nonfat vanilla yogurt
  • 2 teaspoons frozen lemonade concentrate
  • 1/2 cup frozen light whipped dessert topping like Cool Whip
  • 2 cups fresh fruit

Steps:

  • Combine yogurt lemonade and whipped topping in a small bowl
  • Serve over fresh fruit
Lemony Light Waldorf Salad | Vegetarian Recipes

Lemony Light Waldorf Salad

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Ingredients:

  • 1/2 cup raw honey or 1/2 cup agave nectar
  • 1 lemon juice of
  • 1/4 cup tahini
  • 4 cups mixed baby lettuces and spring greens
  • 2 red apples chopped
  • 3 celery ribs diced
  • 2 cups red grapes
  • 1 cup walnuts

Steps:

  • Combine honey lemon and tahini in large mixing bowl and whisk together until well incorporated
  • Place remaining ingredients in bowl and mix gently until everything is coated with dressing
  • Transfer to salad plates and dust with cinnamon
Lentil Bread | Vegetarian Recipes

Lentil Bread

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Ingredients:

  • 3/4 cup water plus
  • 1 tablespoon water
  • 1 tablespoon olive oil
  • 1 tablespoon honey
  • 1/3 cup cooked lentils
  • 1 teaspoon salt
  • 1 1/3 cups whole wheat flour
  • 1/3 cup unbleached flour
  • 1 1/2 tablespoons vital wheat gluten
  • 2 tablespoons whey powder I don't use
  • 1 1/2 teaspoons active dry yeast

Steps:

  • Put all ingredients in bread machine in the order directed by the manufacturer
  • Select Basic Wheat Cycle Light Setting or equivalent
Lentil Pilaf | Vegetarian Recipes

Lentil Pilaf

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Ingredients:

  • 2 cups lentils washed thoroughly
  • 8 cups water
  • 1 tablespoon salt
  • 1/2 cup rice washed thoroughly
  • 1 cup onion chopped
  • 1/4 cup olive oil
  • 1/4 cup vegetable oil
  • 1/4 cup vinegar balsamic perhaps

Steps:

  • Clean the lentils with fresh cold water to avoid foaming when cooking
  • Mix 2 cups of lentils with the 8 cups of water and 1 tablespoon of salt
  • Heat on high uncovered for approximately 30 minutes mixing slightly every 10 minutes removing any foam that may have come up
  • After the lentils turn tender and soft not melted make sure there is only about 2 cups of water remaining add or remove water
  • Add the half cup of rice Cook for 10 mins at medium fire
  • Simultaneously with the rice fry the chopped cup of onion in the olive oil and vegetable oil until golden brown should be about 10 minutes
  • After the 10 minutes pass slowly pour the oil and onion over the lentils and rice Lower the heat to Low and let it lay for 10 minutes do NOT mix
  • After the 10 minutes pass add the quarter cup of vinegar and mix everything
  • Cover with a thick clean kitchen towel and leave covered for about 10 minutes
  • After the 15 minutes pass you should have a thick pilaf of lentils and rice with onions showing up here and there
Lentils and Spinach | Vegetarian Recipes

Lentils and Spinach

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Ingredients:

  • 1 1/4 lbs chopped fresh spinach or 1 1/4 lbs frozen chopped spinach
  • 1 medium onion sliced in half rings
  • 5 tablespoons oil
  • 2 minced garlic cloves
  • 1 cup red lentil
  • 1 teaspoon salt
  • 1 teaspoon cumin
  • 1 teaspoon black pepper

Steps:

  • heat onion and garlic for 2 min
  • add lentils and 3 cups water and bring to a boil
  • cover and simmer on low for 25 min
  • add spinach salt cumin and bring to simmer for another 5 minutes
Light Banana-Blueberry Muffins | Vegetarian Recipes

Light Banana-Blueberry Muffins

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Ingredients:

  • 1 1/4 cups all-purpose flour
  • 1/2 cup whole wheat flour
  • 1/3 cup sugar
  • 1/3 cup Splenda granular
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1 cup mashed ripe banana 2-3 bananas
  • 1/3 cup butter or 1/3 cup margarine softened
  • 1/3 cup skim milk
  • 1 egg
  • 1 egg white
  • 3/4 cup blueberries

Steps:

  • Preheat oven to 400F
  • In a large bowl combine dry ingredients reserving about 1 cup of the flour
  • Add the mashed banana butter egg and egg white Beat on low speed or by hand just until blended
  • Add the remaining flour and milk Beat again until blended Add more milk only if the batter seems too thick
  • Stir in blueberries
  • Pour batter into large-size greased muffin cups about 2/3 full
  • Bake about 20 minutes or until tops are golden and springy
Light Strawberry Smoothie | Vegetarian Recipes

Light Strawberry Smoothie

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Ingredients:

  • 8 -10 medium strawberries
  • 1/3 cup milk
  • 1/4 cup water
  • 2 tablespoons Splenda sugar substitute
  • 1/2 teaspoon vanilla extract
  • 7 ice cubes or 1 1/2 cups crushed ice

Steps:

  • Place strawberries in blender first followed by liquid ingredients
  • Blend on low for 20 seconds
  • Slowly blend in each ice cube until smooth and serve immediately
Linguine With Fresh Tomatoes, Olives, and Feta Cheese | Vegetarian Recipes

Linguine With Fresh Tomatoes, Olives, and Feta Cheese

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Ingredients:

  • 1 16 ounce box linguine
  • 4 large tomatoes chopped
  • 3 tablespoons fresh basil chopped
  • 2 garlic cloves minced
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon fresh ground pepper
  • 1 2 1/4 ounce can sliced black olives
  • 3/4 cup crumbled feta cheese

Steps:

  • Cook pasta according to package directions
  • Meanwhile combine tomato basil olive oil garlic salt and pepper in mixing bowl
  • Drain pasta and place in large serving bowl Top with tomato mixture sprinkle with feta cheese and olives Serve
Loaded Coconut Pecan Cookies | Vegetarian Recipes

Loaded Coconut Pecan Cookies

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Ingredients:

  • 1/2 cup butter i use real butter but i'm sure it would work fine with margarine- might not be QUITE as tasty thou
  • 1 cup brown sugar
  • 1 egg
  • 1 1/4 teaspoons vanilla
  • 1 1/2 cups flour
  • 1 1/4 cups pecans
  • 1 3/4 cups sweetened flaked coconut
  • 1 teaspoon baking soda

Steps:

  • Cream butter and sugar together in large bowl Mix in egg and vanilla
  • Mix in 1 cup coconut saving the other 3/4 cup for later use
  • Combine flour pecans and baking soda in small bowl Mix into coconut mixture
  • Once well mixed sprinkle remaining 3/4 cup coconut on work surface
  • Divide dough into 3 parts and form into rolls about 1 1/2 inches in diameter
  • Roll dough in coconut until coated
  • Wrap in plastic wrap and chill until firm at least 1 hour dough can be frozen up to 6 weeks
  • Cut rolls into 1/4 inch thick slices and place on ungreased cookie sheet
  • Bake at 350 degrees for 13-15 minutes My oven takes 15
  • Cool and enjoy
Low Fat Lemon Zucchini Bread | Vegetarian Recipes

Low Fat Lemon Zucchini Bread

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Ingredients:

  • 1 cup whole wheat flour
  • 1 cup flour
  • 2/3 cup sugar
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/4 teaspoon nutmeg
  • 1 cup zucchini grated and tightly packed
  • 1/4 cup canola oil
  • 1 egg lightly beaten
  • 1 egg white
  • 1 teaspoon vanilla
  • 1 tablespoon lemon zest
  • 1/4 cup plain nonfat yogurt drained
  • cooking spray

Steps:

  • Preheat oven to 350F
  • Coat a 9 x 5-inch loaf pan with nonstick cooking spray
  • Add flour to a large bowl followed by the sugar baking powder baking soda salt and nutmeg; stir well with a wire whisk
  • In another bowl combine the zucchini oil egg and egg white vanilla lemon zest and yogurt
  • Add zucchini mixture to flour mix combining until just moist
  • Pour into loaf pan and bake for 55 minutes to an hour or until a toothpick inserted in the middle comes out clean
Lower Fat and Calorie Version of Microwave Mug Cake 322553 | Vegetarian Recipes

Lower Fat and Calorie Version of Microwave Mug Cake 322553

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Ingredients:

  • 4 tablespoons self rising flour
  • 4 tablespoons Splenda granular
  • 2 tablespoons cocoa powder
  • 3 tablespoons skim milk
  • 4 ounces unsweetened applesauce
  • 2 -3 drops vanilla

Steps:

  • Coat a large mug with cooking spray Add all ingredients and stir Microwave for 25 - 3 minutes
Lubya Bi-Zayt Lebanese Green Beans | Vegetarian Recipes

Lubya Bi-Zayt Lebanese Green Beans

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Ingredients:

  • 1/2 cup finely chopped onion
  • 3 heads garlic peeled
  • 1 kg green beans string and snip off the ends snip each bean into two
  • 1 kg peeled chopped tomato
  • 1/2 cup olive oil or 1/2 cup vegetable oil
  • 1/2 teaspoon salt as desired
  • 1 dash ground allspice
  • 1 dash sugar
  • 1 fresh chili pepper optional green or red
  • 1/2 cup water

Steps:

  • Fry onion and garlic cloves in oil over high heat stir for 5 minutes
  • Add beans cook for 10 minutes stir occasionally
  • Add tomato salt sugar chile allspice and water Cover Bring to a boil then reduce heat to low and cook for 35 minutes or till tender
  • Remove chile before serving
Lucky Shamrocks | Vegetarian Recipes

Lucky Shamrocks

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Ingredients:

  • 1 cup warm water
  • 3/4 teaspoon salt
  • 3 cups unbleached flour
  • 2 tablespoons oil we used safflower oil
  • english mixed spice This is optional We added 1 1/4 teaspoons see a href=https//wwwgeniuskitchencom/recipe/mixed-spice-traditional-old-fashioned-english-pudding-spice-266688Mixed Spice - Traditional Old Fashioned English Pudding Spice/a
  • 2 1/4 teaspoons active dry yeast
  • green dyed sugar
  • green candy sprinkles
  • green frosting

Steps:

  • DOUGH Place ingredients in your bread machine in the order specified by your operating manual
  • Remove from bread pan and proceed with recipe
  • SHAMROCKS Line 2 cookie sheets with parchment paper
  • Preheat oven to 400 degrees
  • First divide the dough into 8-16 pieces
  • To create the clover shape
  • take one piece of dough and divide into 3 sections Set as small piece of the dough aside for the stem
  • Next roll each piece into a 4 inch rope then twist the piece into a 5 1/2-6 inch rope Form the rope into a circle and pinch the ends to close Repeat
  • Now press the three pieces together into a clover shape and pinch the ends to connect them Roll the smaller piece of dough you set aside into a stem and attach
  • Using a wide spatula
  • carefully transfer the shamrocks to the baking sheet
  • Cover and place in a warm oven to rise for about 30 minutes Tip Although we have a proofing feature in our oven which I used for this recipe you can also turn on the oven to 200 degrees then immediately turn it off leaving the oven light on This will help the dough to rise a little
  • Sprinkle with green dyed sugar
  • green cake sprinkles
  • etc Some of the shamrocks we decorated with neon gel after removing from the oven
  • Bake approximately 20 minutes or until the shamrocks are lightly browned on top and bottom Baking time depends on the size of the pieces you make
  • Decorate with frosting or gel and set aside to cool on a wire rack
  • Yield varies depending on how much dough you have and how big the shamrocks are made Prep time does not include preparing the dough
Macadamia Butter Crunch Popcorn | Vegetarian Recipes

Macadamia Butter Crunch Popcorn

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Ingredients:

  • 12 cups popped popcorn
  • 3 cups whole macadamia nuts
  • 1 cup brown sugar
  • 1/2 cup butter
  • 1/4 cup light corn syrup
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking soda

Steps:

  • Preheat the oven to 200 degrees F
  • Divide the popcorn and nuts between 2 ungreased 13 by 9-inch rectangular pans Make sure the popcorn and nuts are evenly mixed
  • In a medium saucepan cook the brown sugar butter corn syrup and salt over medium heat stirring constantly until bubbly around the edges Continue cooking for 5 more minutes and then remove the pan from the heat Stir in the baking soda until foamy Pour the mixture over the popcorn and nuts stirring until the corn is well coated Bake uncovered for 1 hour stirring every 15 minutes
Macaroni Dandy Salad | Vegetarian Recipes

Macaroni Dandy Salad

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Ingredients:

  • 1 1/2 cups uncooked elbow macaroni
  • 1/2 cup Miracle Whip
  • 1 tablespoon lemon juice
  • 1 teaspoon sugar
  • 1/4 teaspoon celery seed
  • salt and pepper to taste
  • 1 tomatoes diced
  • 1 cup diced celery
  • 3 tablespoons chopped pimientos
  • 3 tablespoons green peppers chopped
  • salad greens

Steps:

  • Cook macaroni according to package directions
  • Rinse with cold water drain and place in large bowl
  • In small bowl mix mayonnaise lemon juice sugar celery seed salt and pepper
  • Combine with macaroni and remaining ingredients
  • Refrigerate at least 2 hours or until serving
  • Serve on top of salad greens or from bowl
Maggie Beer's Caponata | Vegetarian Recipes

Maggie Beer's Caponata

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Ingredients:

  • 1 stalk celery leaves washed and chopped
  • 1 small onion chopped
  • 1 eggplant cubed approx 2cm x 2cm
  • 2 ripe roma tomatoes seeded diced
  • 4 large green olives pitted roughly chopped
  • 2 tablespoons capers packed in salt rinsed drained
  • 1/3 cup basil leaves roughly shredded
  • 1/3 cup red wine vinegar
  • 2 tablespoons raw sugar
  • 5 g dark chocolate good quality
  • sea salt to taste
  • fresh ground black pepper to taste
  • extra virgin olive oil to taste

Steps:

  • Saut the onion and celery in a frying pan with a splash of olive oil until the onion colours a little and the celery retains a crunchy firmness
  • Add the sugar and mix well to combine deglaze with the vinegar and continue to cook until a little syrupy Remove from the pan and set aside
  • Add a good splash of extra virgin olive oil evoo to the pan and fry off the eggplant you may need to do this in batches if your pan isnt big enough adding a little more oil if needed and a little salt
  • When the eggplant is almost cooked all the way through with a rich golden colour add the diced tomatoes Reduce the heat and continue to cook until the tomato has softened a little
  • Add the onion and celery mixture along with all the liquid back into the pan with the eggplant Mix well and then add the olives capers sea salt and freshly ground black pepper
  • While the mixture is still warm add the chocolate so that it melts and stir in gently Then add the basil and adjust the seasoning if necessary
  • Serve
Mango Custard Vegan | Vegetarian Recipes

Mango Custard Vegan

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Ingredients:

  • 2 mangoes
  • 1/2 cup ice
  • 12 ounces coconut milk
  • 2 teaspoons agave nectar
  • 2 teaspoons agar-agar

Steps:

  • In a blender puree mangoes and ice until smooth In a large saucepan over medium-high heat bring coconut milk and agave nectar to a boil Lower heat to medium Add agar agar and whisk for about 5 minutes until powder has dissolved
  • Add mango puree to coconut milk mixture Remove from heat pour into serving dishes and refrigerate about one hour before serving
Mango Strawberry Snow Cones | Vegetarian Recipes

Mango Strawberry Snow Cones

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Ingredients:

  • 2 mangoes peeled and chopped
  • 1 pint strawberry hulled and sliced
  • 1 lime juice of plus
  • lime wedge for garnish
  • 8 cups ice
  • mint leaf for garnish

Steps:

  • Put the mangoes and strawberries into a blender or food processor Squeeze in the lime juice and puree
  • Crush ice in a food processor or blender until it is very fine
  • like snow Pile the crushed ice into dessert dishes; pour the fruit puree over until you cant see any more white
  • Alternatively
  • you can just blend everything up at the same time
  • Garnish with lime wedges and mint; serve immediately
Mango-Peach Sangria | Vegetarian Recipes

Mango-Peach Sangria

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Ingredients:

  • 1/3 cup sugar
  • 1/3 cup water
  • 1 cup Grand Marnier
  • 1 750 ml bottle white wine they recommend Viognier
  • 1 mango chopped
  • 2 peaches cut into thin wedges
  • 1/4 cup mint

Steps:

  • In a saucepan cook the sugar and water until the sugar dissolves; transfer to a pitcher and refrigerate until cold
  • Stir in the Grand Marnier Viognier mango peaches and mint
  • Serve over ice
Maple Apple Dip | Vegetarian Recipes

Maple Apple Dip

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Ingredients:

  • 1 cup silken tofu
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • 1/4 cup maple syrup
  • 1 -2 medium apple

Steps:

  • In a blender or food processor blend together the tofu cinnamon vanilla and maple syrup until smooth
  • Spoon into a small bowl and use as a dip for the slices of apple and other fruit
Maple Meltaways | Vegetarian Recipes

Maple Meltaways

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Ingredients:

  • 1 1/2 cups unsalted butter
  • 1 1/3 cups granulated sugar
  • 1/4 cup maple syrup Grade B dark
  • 1 teaspoon maple flavoring Boyajian natural
  • 2 eggs
  • 1/2 teaspoon salt
  • 5 cups cake flour
  • 8 ounces milk chocolate toffee pieces

Steps:

  • Cream together butter and sugar
  • Add maple syrup and maple flavoring and beat until fluffy
  • Add eggs one at a time beating after each addition
  • Sift together salt and cake flour and add to cookie mixture
  • When blended stir in milk chocolate toffee chips
  • Divide dough into 4 pieces and shape each piece into a roll
  • Wrap each roll in plastic wrap and refrigerate at least six hours
  • Preheat oven to 350 degrees F Cut dough rolls into 1/4-inch slices and place on cookie sheets lined with parchment paper
  • Bake 10-12 minutes or until they just begin to turn golden brown
Maple, Walnut amp; Flax Pancakes | Vegetarian Recipes

Maple, Walnut amp; Flax Pancakes

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Ingredients:

  • 1 cup all-purpose flour or 1/2 cup whole wheat pastry flour and 1/2 cup all-purpose flour
  • 1/4 cup flax seed meal
  • 1/4 cup finely chopped walnuts
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 1/4 cups reduced-fat buttermilk can substitute 1/2 yogurt and 1/2 milk
  • 1/4 cup pure maple syrup
  • 1 large egg
  • 1 tablespoon vegetable oil or more

Steps:

  • Whisk flour flax seed meal walnuts baking powder baking soda and salt in medium bowl to blend Whisk buttermilk 1/4 cup maple syrup and egg in another medium bowl Add buttermilk mixture to dry ingredients and whisk just until incorporated
  • Brush large nonstick skillet lightly with vegetable oil and heat over medium heat Working in batches add batter to skillet by scant 1/4 cupfuls Cook until bubbles appear on surface of pancakes and undersides are golden brown about 2 minutes Turn pancakes over and cook until golden on bottom about 2 minutes Brush skillet lightly with vegetable oil as needed before adding each batch
  • Transfer pancakes to plates Serve with additional maple syrup or jam
Mayonnaise by June | Vegetarian Recipes

Mayonnaise by June

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Ingredients:

  • 2 eggs
  • 1/4 cup water
  • 1/4 cup vinegar
  • 1/4 cup sugar
  • 1 tablespoon butter
  • 1/2-1 teaspoon dry mustard
  • salt and pepper

Steps:

  • Beat all ingredients together with a whisk
  • Place into saucepan and heat stirring at all times until boils
Meatless, Microwave, Spaghetti Pie | Vegetarian Recipes

Meatless, Microwave, Spaghetti Pie

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Ingredients:

  • 3 cups leftover cooked spaghetti
  • 1 cup shredded mozzarella cheese
  • 1/4 cup shredded romano cheese
  • 1/2 cup chopped green pepper
  • 1 cup spaghetti sauce

Steps:

  • If desired lightly cook the green pepper in frying pan
  • Combine the spaghetti mozzarella and green pepper in a medium sized bowl
  • Grease a 3 quart microwave casserole dish
  • Spread the spaghetti mixture into the casserole dish
  • Spread the spaghetti sauce over the spaghetti mixture
  • Sprinkle with shredded Romano cheese
  • Place glass cover on the casserole dish
  • Microwave at 75% power for 7 minutes or until heated through
  • Uncover and allow to sit about 5 minutes before serving
Melon Gelato Normal or Gluten Free Version | Vegetarian Recipes

Melon Gelato Normal or Gluten Free Version

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Ingredients:

  • 500 g melon cantaloupe peeled and chopped
  • 100 ml soy cream or single cream
  • 1 egg white whisked to firm peaks
  • 60 g sugar

Steps:

  • Put the chopped melon in the freezer for a couple of hours This helps the ice cream machine along
  • Blend the melon with the sugar until very smooth and frothy
  • Add the cream and blend further
  • Pour the melon mixture into the ice cream machine until it has the consistency of soft ice cream With the machine still going add in the whisked whites These will become incorporated into the ice cream making it softer
  • I have made this ice cream without the egg white sucsessfully
Mexican Cabbage,Pineapple,Avocado Salad | Vegetarian Recipes

Mexican Cabbage,Pineapple,Avocado Salad

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Ingredients:

  • 1 medium green cabbage washed and cored
  • 1 cup fresh pineapple chopped
  • 1 medium avocado chopped
  • 2 limes juice only
  • salt to taste

Steps:

  • Shred the cabbage finely
  • Chop the pineapple and avocado
  • Mix all ingredientstoss gentlyand serve
Mirj's Foolproof Microwave Rice - Perfect Every Time | Vegetarian Recipes

Mirj's Foolproof Microwave Rice - Perfect Every Time

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Ingredients:

  • 1 cup rice I like Basmati or Persian
  • 2 cups water
  • 1 dash salt

Steps:

  • Put rice in a micro-safe bowl
  • Add water
  • Swirl for 2 seconds
  • Add salt
  • Swirl again
  • Cover with vented plastic wrap or a loose plastic cover
  • Nuke on high for 12 minutes
  • Let rest for 5 minutes
  • Dump rice into a strainer and rinse under cold water
  • Place in micro-safe serving dish or back in the rinsed out bowl
  • add seasonings to taste onion soup mix
  • salt and pepper
  • hot chilles
  • whatever you like in your rice and heat on medium for 5 minutes until it reaches desired serving temperature
  • If the rice is going to be part of a salad
  • you can use it straight away
  • This makes perfect
  • every grain separate rice
  • every time
Miso Marinated Tofu | Vegetarian Recipes

Miso Marinated Tofu

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Ingredients:

  • 1 12 ounce package tofu extra firmdrain and pat dry with paper towels and cut into strips
  • 4 tablespoons yellow miso
  • 2 tablespoons brown rice vinegar
  • 2 tablespoons honey
  • 2 garlic cloves smashed
  • 1 dash ground ginger
  • 1 dash red pepper flakes

Steps:

  • Place tofu in dish and splash with about 1-2 TBS soy sauce then spread the marinade over tofu and let marinate overnight or for a day
  • When ready to make either brown on both sides in a pan sprayed with pam or bake in the oven until golden brown at 350
Miso Mustard Greens | Vegetarian Recipes

Miso Mustard Greens

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Ingredients:

  • 1 bunch turnips or 1 bunch other greens
  • 2 tablespoons white miso
  • 1 tablespoon mustard powder
  • about 1 tbsp mirin or cooking water to smooth the sauce

Steps:

  • Boil greens until done to your liking drain and chop
  • mix this sauce together until smooth and mix in with the chopped greens
  • This much mustard powder makes it very hot You could cut back
Mochaccino Smoothie | Vegetarian Recipes

Mochaccino Smoothie

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Ingredients:

  • 6 ounces chocolate yogurt
  • 1/2 teaspoon instant coffee granules
  • 2 tablespoons chocolate syrup 1 squeeze
  • 1 cup ice cube

Steps:

  • Blend all ingredients in a blender to desired consistency and serve
Molten Flourless Chocolate Cake | Vegetarian Recipes

Molten Flourless Chocolate Cake

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Ingredients:

  • 4 eggs
  • 1/2 lb semisweet chocolate
  • 2 ounces unsalted butter
  • cooking spray
  • powdered sugar for decorating

Steps:

  • Preheat oven to 425
  • Place a saucepan of water on high heat Heat to a boil
  • then reduce to simmer
  • In a mixing bowl
  • crack eggs and warm them over simmering water for 1 minute hold bowl directly over the water
  • using a dish towel to protect your hands
  • whisking constantly
  • Remove eggs from heat
  • and whisk for another minute until eggs are very fluffy
  • Meanwhile
  • put the chocolate and butter in a large
  • heatproof
  • stainless-steel or tempered-glass bowl; set it over the simmering water
  • making sure the water doesnt touch the bowl
  • Let the chocolate and butter melt; remove from heat
  • Let mixture cool slightly by stirring occasionally
  • about 5 minutes
  • Once slightly cooled
  • fold the chocolate and butter into the whipped eggs until no more streaks show Batter will deflate
  • Spray 6 4-ounce ramekins or ovenproof dessert cups with nonstick cooking spray or use foil cups
  • or muffin tins
  • Fill them 3/4 of the way full and place on a baking sheet
  • Bake for 10-12 minutes
  • depending on how gooey youd like the centers
  • Turn the cakes out onto dessert plates
  • and serve immediately with a sprinkle of powdered sugar
Mom's Banana Bread | Vegetarian Recipes

Mom's Banana Bread

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Ingredients:

  • 2 cups mashed bananas
  • 1 cup sugar
  • 2 eggs well beaten
  • 2 cups flour
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3 tablespoons milk
  • 1/2 cup chopped nuts
  • 1/2 cup melted butter

Steps:

  • Combine all ingredients mixing in melted butter last Bake in loaf pans for 1 hour at 350 degrees Once youve pulled it out of the oven
  • gently remove it from the pan Mom recommends waiting five minutes
  • but I rarely have problems with getting it out right away and wrap in tin foil This will keep the moisture in
  • without the bread getting soggy Let it sit for at least half an hour before cutting into it also for moisture purposes
Mom's Danish Potato Salad | Vegetarian Recipes

Mom's Danish Potato Salad

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Ingredients:

  • 1/4 cup vinegar
  • 1/4 cup water
  • 6 tablespoons sugar
  • 1/4 teaspoon salt
  • 1 dash pepper
  • 1 teaspoon mustard
  • 2 eggs well beaten
  • 1 cup salad dressing I use Miracle Whip but you can you mayo or anything you like
  • 4 -5 cups potatoes cooked and cubed
  • 3 hard-boiled eggs
  • 1/4 cup celery diced
  • 2 tablespoons onions diced
  • 1/4 cup sweet pickle relish

Steps:

  • Combine first 6 ingredients and bring to a boil
  • Gradually beat in well-beaten eggs
  • Cook stirring constantly until slightly thickened
  • Remove from heat and add salad dressing
  • Mix well and pour over potato egg celery onion and relish
  • Add more salt and pepper if desired
  • Refrigerate until well-chilled and enjoy
Mom's E-Z Tortellini Soup | Vegetarian Recipes

Mom's E-Z Tortellini Soup

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Ingredients:

  • 1 bag mixed vegetables
  • 1 can vegetable broth
  • 1 can of torusso whole tomato Spices included
  • 1 bag tortellini
  • parmesan cheese
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt

Steps:

  • Add Mixed Veggies to less than a half cup of Boiling Water
  • Then add Veg broth
  • Cut Tomatoes and add to pot with the Tomato liquid Do not drain Tomatoes
  • Simmer until veggies are almost cooked and then add Tortellini
  • After Tortellinis are at desired softness
  • let stand before serving
  • then sprinkle some parmesan cheese on top
Moroccan Shallot Relish | Vegetarian Recipes

Moroccan Shallot Relish

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Ingredients:

  • 1/2 cup finely chopped shallot
  • 1/2 cup finely chopped flat leaf parsley
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh lemon juice to taste
  • 1/2 teaspoon salt to taste
  • 1/2 teaspoon pepper to taste

Steps:

  • Combine all ingredients except salt and pepper in a bowl and toss to mix
  • Add salt and pepper and toss again
  • Best served within 2 hours of being made
Mulling Syrup for Wine | Vegetarian Recipes

Mulling Syrup for Wine

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Ingredients:

  • 250 g golden caster sugar
  • 3 cinnamon sticks
  • 12 juniper berries
  • 6 -9 whole cloves
  • 3/4 teaspoon grated nutmeg
  • 2 tablespoons Grand Marnier

Steps:

  • Put all the ingredients into a large pan with 900ml or 1 1/2 pints of water
  • Heat the mixture very gently to dissolve the sugar slowly then boil for five minutes
  • Leave to cool in the pan
  • Sterilise a funnel by pouring boiling water over it then use to divide the mulling syrup among three sterilised bottles 300ml or 10 fl oz each
  • Divide the cinnamon sticks and juniper berries among the bottles
  • Seal and store for up to two months
  • When ready to serve pour the syrup into a pan add three slices each of orange and lemon plus a bottle of medium red wine
  • Warm through
Multi-grain Apple Muffins | Vegetarian Recipes

Multi-grain Apple Muffins

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Ingredients:

  • 2 cups white flour
  • 1/2 cup soy flour
  • 1/2 cup ground flax seeds
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup brown sugar packed
  • 1 1/4 cups buttermilk
  • 1 1/4 cups vegetable oil
  • 2 eggs
  • 1 apple peeled and grated

Steps:

  • Preheat oven to 350F
  • Prepare muffin pan by spraying with cooking spray or lining them with paper cup liners
  • Combine flours flax seed baking powder baking soda and salt in large mixing bowl
  • Add brown sugar and mix until blended
  • In separate small mixing bowl whisk buttermilk vegetable oil eggs and grated apple together Pour apple mixture into dry mixture and stir only until ingredients are blended Fill muffin cups about two-thirds full
  • Bake for 18 to 20 minutes
  • Cool about 1 minute before removing from pan
  • Cool completely on wire racks
My Eggless Carrot Cake | Vegetarian Recipes

My Eggless Carrot Cake

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Ingredients:

  • 1 1/2 cups flour
  • 1 cup brown sugar
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1 1/2 teaspoons cinnamon
  • 1/2 teaspoon ginger powder
  • 1/4 teaspoon salt
  • 1 cup finely grated carrot
  • 3/4 cup water
  • 1/2 cup melted butter or 1/2 cup vegetable oil
  • 2 teaspoons vanilla essence
  • 1 tablespoon vinegar

Steps:

  • Preheat oven to 350 degrees C 175 degrees F
  • Mix the dry ingredients and spices until well blended
  • Add grated carrots Stir until thoroughly blended
  • Add wet ingredients Mix thoroughly
  • Bake in preheated oven for about 30 to 45 minutes or until toothpick inserted comes out clean
My Favorite Mac and Cheese | Vegetarian Recipes

My Favorite Mac and Cheese

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Ingredients:

  • 4 tablespoons butter
  • 4 tablespoons flour
  • 2 1/2 cups milk heated
  • 1 1/2 cups grated sharp cheddar cheese
  • salt
  • fresh ground pepper
  • cayenne
  • 1/2 lb macaroni cooked
  • 1/4 cup grated parmigiano-reggiano cheese
  • 1/2 cup freshly made buttered bread crumb

Steps:

  • Sauce Melt the butter in a heavy-bottomed saucepan Stir in the flour and cook
  • stirring constantly
  • until the paste cooks and bubbles a bit
  • but dont let it brown about 2 minutes Add the hot milk
  • continuing to stir as the sauce thickens Bring it to a boil Add salt and pepper to taste
  • lower the heat
  • and cook
  • stirring for 2 to 3 minutes more Stir in 1 cup grated Cheddar cheese during the last 2 minutes of cooking
  • along with a pinch of cayenne pepper Remove from the heat To cool this sauce for later use
  • cover it with wax paper or pour a film of milk over it to prevent a skin from forming
  • Macaroni Preheat the oven to 375F Butter a 1 1/2-quart casserole Put the cooked macaroni into the casserole
  • pour the cheese sauce over it
  • and mix gently with a fork Sprinkle the grated cheese evenly over the top and spread the crumbs over the cheese Bake
  • uncovered
  • until the top is golden and the sauce is bubbling
  • about 30 minutes
My Morning Oatmeal | Vegetarian Recipes

My Morning Oatmeal

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Ingredients:

  • 1/2 cup rolled oats
  • water
  • 1 tablespoon flax seed meal
  • 1/4 cup raisins
  • 2 tablespoons real maple syrup
  • 1/4 cup almond milk or 1/4 cup milk

Steps:

  • cook oatmeal according to package
  • add raisins near the end so they nice and plump
  • let it sit and get really thick add flax now
  • stir in maple syrup and milk to get the consistency you want
  • sometimes i add cinnamon honey and banana instead
  • other good additions are dried cranberries diced apples agave nectar slivered almonds pecans or dates
Nacho Potatoes | Vegetarian Recipes

Nacho Potatoes

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Ingredients:

  • 3 large russett baking potatoes
  • 1 tablespoon oil
  • 1 16 ounce can refried black beans
  • 1 cup colby-monterey jack cheese shredded
  • 1 2 1/4 ounce can sliced black olives
  • 1/2 cup mild chunky salsa
  • 1/2 cup sour cream

Steps:

  • Preheat oven to 400 degrees F
  • Slice baking potatoes into 1/4 inch thick rounds about 8 slices per potato
  • Brush both sides of potato slices with oil can use non-stick cooking spray
  • Bake for 20 minutes turning after 10 minutes Remove from oven
  • While potatoes are baking heat black beans on top of stove or in microwave
  • Top each potato with 1 tablespoon of the heated beans and then sprinkle with the cheese and olives
  • Place potatoes back in the oven to melt the cheese about 5 minutes
  • Serve with salsa and sour cream
Natural Cereal Bars | Vegetarian Recipes

Natural Cereal Bars

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Ingredients:

  • 1 cup almond butter
  • 1 cup brown rice syrup
  • 3 cups Puffed Kashi
  • 1/2 cup natures path organic smart all-bran cereal
  • 1/3 cup quinoa
  • 3/4 cup walnuts chopped
  • 1/4 cup sunflower seeds raw
  • 1/4 cup pumpkin seeds raw
  • 1/2 dried apricot
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon

Steps:

  • prepare 13x9 in pan w cooking spray
  • heat almond butter and brown rice syrup in large pot on low until bubbles form add vanilla
  • meanwhile mix together all dry ingredients in large bowl
  • add dry ingredients to pot stirring well incorporating all ingredients
  • add mixture to prepared pan pressing evenly
  • place in fridge to set
  • cut into approx 32 bars
No Fat Carrot Raisin Salad | Vegetarian Recipes

No Fat Carrot Raisin Salad

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Ingredients:

  • 1/2 cup nonfat yogurt
  • 1 1/2 tablespoons honey
  • 1 tablespoon lemon juice
  • 1/4 teaspoon cinnamon
  • 2 cups carrots shredded
  • 1/2 cup raisins
  • 1/4 cup crushed pineapple drained

Steps:

  • Combine yogurt honey cinnamon and lemon juice to make dressing
  • Add the rest of the ingredients
  • Chill at least 15 minutes
No More Plain Jane Green Beans | Vegetarian Recipes

No More Plain Jane Green Beans

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Ingredients:

  • 14 ounces frozen green beans or 1 lb fresh green beans
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice bottled is fine
  • 1 teaspoon garlic powder
  • fresh ground black pepper to taste
  • parmesan cheese

Steps:

  • Clean green beans if using fresh Steam green beans in the microwave or preferred method
  • Mix lemon juice
  • garlic powder
  • pepper and olive oil together in the bowl you will be serving the veggies If you are using fresh lemon I like to add some of the zest to this as well
  • Add cooked green beans and fold to distribute the sauce at the bottom
  • Sprinkle with parmesan if desired- kids like that part
  • Serve
Nonfat Caramel Candy | Vegetarian Recipes

Nonfat Caramel Candy

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Ingredients:

  • 2 cups brown sugar
  • 2 cups water
  • 1 teaspoon vanilla extract
  • 1 egg white

Steps:

  • Melt brown sugar
  • until caramelized
  • Slowy add in water and continue cooking
  • Stir constantly You dont want it to stick
  • Stir
  • cooking until the soft ball stage
  • or 240F
  • Next
  • slowly pour brown sugar mix into stifly beaten egg white
  • Beat continuously
  • Add in vanilla extract
  • beating until mix is thick enough to drop
  • When ready
  • drop with small spoonfuls onto wax paper
  • Let cool well before eating
North Croatian Boiled Potato | Vegetarian Recipes

North Croatian Boiled Potato

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Ingredients:

  • 300 g potatoes baby potato
  • 40 g butter
  • 10 g fresh parsley leaves
  • 6 g salt

Steps:

  • Gently peal potato skin and if possible just shave it
  • Cook for about 25-30 minutes until toothpick can easily go through Drain potato
  • In another pot put butter and finely minced parsley leaves When butter starts to foam add potato and fry it on butter 1-2 minutes Serve hot
Nut Butter Breakfast or Anytime Cookies | Vegetarian Recipes

Nut Butter Breakfast or Anytime Cookies

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Ingredients:

  • 1/2 cup oat flour
  • 1/2 cup whole wheat flour
  • 2 tablespoons sugar optional if your nut butter is not sweetened
  • 1 pinch salt
  • 1 cup chocolate almond butter or other nut butter of choice
  • 2 -3 tablespoons yogurt vegans use a non-dairy version or applesauce

Steps:

  • Combine flours sugar and salt if using in a large bowl
  • Using your fingers knead in nut butter and if your dough is not sticking together yet add the yogurt or applesauce until it comes together as a thick dough
  • Form into thick cookies I made six large ones and bake at 350 F/180 C for 10 minutes Remove to a wire rack to cool
  • Enjoy
Oat Milk | Vegetarian Recipes

Oat Milk

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Ingredients:

  • 2 cups oatmeal cooked
  • 4 cups water
  • 1 banana ripe
  • 1 teaspoon vanilla
  • 1 pinch salt optional
  • artificial sweetener if desired

Steps:

  • 1 Place all ingredients in blender and process until smooth about 2-3 minutes
  • 2 Chill and shake before using
Oaty Banana Mini Muffins Oamc | Vegetarian Recipes

Oaty Banana Mini Muffins Oamc

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Ingredients:

  • 8 ounces all-purpose flour
  • 3 ounces porridge oats plus a spoonful for decoration
  • 2 teaspoons baking powder
  • 3 eggs beaten
  • 6 ounces superfine sugar
  • 1 cup corn oil
  • 2 bananas finely chopped

Steps:

  • Preheat the oven to 350F Line a mini muffin tray with 24 cases
  • Place the flour oats and baking powder into a bowl In a separate bowl beat the eggs sugar and oil together until pale and fluffy Fold into the dry ingredients with the bananas
  • Spoon into the muffin cases and sprinkle with the remaining oats Bake for 15 minutes until risen and golden Cool and serve
Old Fashioned Scottish Apple and Ginger Chutney | Vegetarian Recipes

Old Fashioned Scottish Apple and Ginger Chutney

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Ingredients:

  • 1 lb onion weight is for onions when peeled and finely chopped
  • 2 lbs cooking apples weight is for apples when peeled cored and roughly chopped
  • 4 ounces sultanas
  • 1 ounce fresh gingerroot grated
  • 1 teaspoon dried ginger powder
  • 2 teaspoons mixed spice
  • 1 lb soft brown sugar
  • 1/2 pint malt vinegar
  • 1/2 pint cider apple cider vinegar
  • 1/2-1 teaspoon salt
  • 1/2 teaspoon pepper

Steps:

  • Place all the prepared onions and apples into a large preserving pan and add the remaining ingredients
  • Bring slowly to the boil and then lower the heat so that chutney cooks at a rolling boil
  • Stir the chutney regularly and make sure it does not catch and burn on the base of the preserving pan
  • Keep on cooking until the chutney is the consistency of a thick jam and all the liquids have dissolved
  • A trick to check if it is cooked is to draw your wooden spoon across the chutney
  • if the space that is left fills up with liquid
  • the chutney is not ready yet
  • Spoon the hot chutney into hot and sterile jars and seal immediately
  • Makes about 4 lbs chutney
  • Store in a dark and cool place and leave to mature for at least 2 weeks
  • Will keep in ideal storage conditions for up to 2 years
Olive and Sun-Dried Tomato Tapenade With Endive Leaves | Vegetarian Recipes

Olive and Sun-Dried Tomato Tapenade With Endive Leaves

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Ingredients:

  • 3 8 ounce cans pitted black olives drained
  • 3/4 cup sun-dried tomato packed in oil
  • extra virgin olive oil
  • 3 heads endive about 1/2 pound

Steps:

  • In the bowl of a food processor add the olives sun-dried tomatoes and the olive oil it was packed inches Pulse until smooth but still chunky
  • Add more extra-virgin olive oil if mixture is too dry Spoon into a serving bowl If not serving immediately cover tightly with plastic wrap and refrigerate up to 2 days Be sure to bring it to room temperature and to mix it thoroughly before serving
  • Gently pull off the leaves from the endive being careful not to tear the leaves Wash thoroughly with cold water and dry completely
  • Place the bowl of tapenade in the center of a large platter Decoratively circle the tapenade bowl with the endive leaves working your way to the rim of the platter
Olive Fritte Fried Olives With Cheese and Herbs | Vegetarian Recipes

Olive Fritte Fried Olives With Cheese and Herbs

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Ingredients:

  • 6 ounces large ripe green olives drained and rinsed
  • 7 1/2 ounces ricotta cheese room temperature
  • 2 ounces goat cheese room temperature
  • 1 garlic clove mashed into a paste
  • 1 tablespoon lemon thyme chopped FINE
  • 1/2 small lemon zest of
  • 1 cup flour to dredge
  • 1 egg beaten
  • 1 cup breadcrumbs to dredge
  • vegetable oil or canola oil enough to fry

Steps:

  • Into a small bowl add ricotta goat cheese lemon zest lemon thyme and garlic Mix well to combine
  • Transfer the mixture into a pastry bag or zip lock bag if you do no have a pastry bag
  • Using a small long fine tip pipe the cheese mixture into the olive cavity Continue until all olives are filled
  • Place your oil into a large dutch oven frying machine or like and heat oil until it reaches 350 degrees
  • While the oil is heating prepare your dredging station
  • Place the flour egg and breadcrumbs into 3 SEPARATE small bowls
  • Place the stuffed olives into the flour and coat well
  • Using a large slotted spoon transfer olives to egg mixture
  • Coat well and then transfer to the breadcrumbs and coat well
  • Continue until all olives have been breaded
  • When the oil is hot place a spoonful of breaded olives into the oil and cook until golden this will go VERY quickly less than 30 seconds so remain close
  • When golden transfer olives to a plate lined with paper towels
  • Continue until all olives are cooked
Olive Pizza | Vegetarian Recipes

Olive Pizza

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Ingredients:

  • 2 10 ounce cans refrigerated pizza crusts
  • cooking spray
  • 1 tablespoon cornmeal
  • 3 tomatoes cut into 1/4-inch-thick slices about 1 1/4 pounds
  • 1 1/2 cups shredded part-skim mozzarella cheese
  • 1 cup crumbled feta cheese
  • 1/2 cup sliced pitted kalamata olive
  • fresh ground black pepper

Steps:

  • Preheat oven to 450
  • Unroll the dough portions crosswise onto a large baking sheet coated with cooking spray and sprinkled with cornmeal
  • Slightly overlap the edges of the dough pinching the edges together to seal Pat the dough into a 15 x 12-inch rectangle Bake at 450 for 2 minutes
  • Top with the remaining ingredients Bake an additional 12 minutes or until cheese melts Garnish with pepper if desired
Onions and Thyme | Vegetarian Recipes

Onions and Thyme

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Ingredients:

  • 1 tablespoon unsalted butter
  • 1 tablespoon olive oil
  • 4 large onions sliced
  • 250 ml dry white wine
  • 1 tablespoon honey
  • 4 sprigs thyme

Steps:

  • Place butter and oil in large frypan over medium heat
  • When butter has melted add onions and cook stirring occasionally for 4-5 minutes until onions have softened but not coloured
  • Add wine honey and thyme and stir to combine
  • Cook for 20 minutes stirring occasionally until onions are soft and tender
  • Season to taste with salt and pepper
Orange and Balsamic Beetroot Beet | Vegetarian Recipes

Orange and Balsamic Beetroot Beet

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Ingredients:

  • 2 tablespoons balsamic vinegar
  • 1/3 cup orange juice
  • 2 tablespoons brown sugar
  • 1 tablespoon olive oil
  • 6 medium beetroots

Steps:

  • Preheat oven to 220C
  • Combine vinegar
  • orange juice
  • sugar
  • oil
  • and salt and pepper in a jug Whisk to combine
  • then pour into a baking dish
  • Trim beetroot stalks
  • leaving 3cm attached Gently scrub beetroot dont peel Pat-dry with paper towels
  • Add beetroot to baking dish
  • tossing to coat with orange juice mixture Cover with foil and roast for 1 hour or until just tender
  • Cut beetroot in half and serve drizzled with pan juices
Orange Glazed Carrots | Vegetarian Recipes

Orange Glazed Carrots

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Ingredients:

  • 4 cups fresh carrots julienned
  • 1/3 cup orange juice divided
  • 2 tablespoons sugar
  • 2 teaspoons cornstarch
  • 1/2 teaspoon salt

Steps:

  • In a 1 1/2 quart microwave safe dish combine carrots and 1/4 cup orange Cover and microwave on high for 5-6 minutes or until carrots are crisp tender
  • Combine the sugar cornstarch salt and remaining orange juice until smooth; stir into carrots Microwave uncovered on high for 2-3 minutes or until sauce has come to a boil and is thickened stirring twice Let stand for 5 minutes before serving
Orange Glazed Sweet Potatoes With Pecans | Vegetarian Recipes

Orange Glazed Sweet Potatoes With Pecans

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Ingredients:

  • 6 large sweet potatoes
  • 6 tablespoons brown sugar packed
  • 2 eggs beaten
  • 1/4 cup orange juice
  • 2 tablespoons unsalted butter melted
  • 1 teaspoon real vanilla extract
  • 1/2 teaspoon salt
  • 3 tablespoons unsalted butter softened
  • 1/2 cup brown sugar packed
  • 3/4 cup chopped pecans
  • 9 pecan halves

Steps:

  • Preheat oven to 375 Bake potatoes until very tender -- about 1 hour and 20 minutes Let cool and reduce oven heat to 350
  • Scoop potatoes out of peels and mash until desired texture Stir in remaining ingredients and place in casserole dish 9 X 9
  • Combine topping ingredients and sprinkle over potatoes Bake until done at 350 -- about 1/2 hours
  • Optional stud with 9 pecan halves at even intervals before returning to oven just to make it look pretty
Orange Oatmeal - 3 Ingredients | Vegetarian Recipes

Orange Oatmeal - 3 Ingredients

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Ingredients:

  • 1/2 cup peach juice or 1/2 cup your favorite juice
  • 1 -2 teaspoon dried cranberries
  • 1 28 g packet instant oatmeal flavor of choice try a lower sugar for your health

Steps:

  • Heat juice and cranberries in serving microwavable bowl 30 seconds add packet of desired flavored oatmeal and stir
  • Cook for 30 more seconds Enjoy
Orange Spice Granola | Vegetarian Recipes

Orange Spice Granola

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Ingredients:

  • 1 8 ounce container rolled oats
  • 1 1/3 cups sliced almonds
  • 4 ounces whole raw cashews
  • 1/2 cup dark brown sugar
  • 1 teaspoon finely grated orange zest
  • 1 teaspoon cinnamon
  • 1/4 teaspoon ground nutmeg
  • 10 tablespoons butter
  • 1/3 cup maple syrup
  • 1 tablespoon maple syrup

Steps:

  • Preheat oven to 350 degrees F Line a baking pan with parchment paper and set aside Combine oats almonds cashews sugar orange zest cinnamon and nutmeg in a large bowl and mix well Melt the butter over low heat in a small saucepan and stir in the maple syrup Pour the butter mixture over the granola and toss to coat evenly Spread the granola in an even layer on the prepared baking pan and bake until cashews are golden and oats are crisp -- 15 to 20 minutes Cool and store in an airtight container for 1 week or refrigerated for up to 1 month
Orzo Alfredo Made Easy | Vegetarian Recipes

Orzo Alfredo Made Easy

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Ingredients:

  • 1 12 ounce package orzo pasta
  • 1 1 1/3 ounce packet alfredo sauce
  • 1 cup milk
  • 1/2 cup water
  • 1/8 teaspoon cream of tartar
  • per taste garlic powder

Steps:

  • Boil Orzo 9 minutes and drain Make Alfredo sauce using 6 oz package according to directions Add garlic powder and cream of tater to sauce for flavor and to thicken Pour over Orzo and serve
  • Options Canned peas
  • Canned Tuna
  • You may prefer to use jar sauce for ease
Otai | Vegetarian Recipes

Otai

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Ingredients:

  • 1 pineapple
  • 1/4 medium watermelon
  • 1 coconut fresh
  • 2 tablespoons sugar more to taste
  • 1 cup water

Steps:

  • Grate the pineapple into a large container
  • Finely chop the watermelon or scrape the melon and the juice into the pineapple
  • Sprinkle with sugar
  • Add the fresh coconut flesh directly to the fruit or by making a rich coconut cream from the grated coconut and adding the cream to the fruit juices
  • Dilute with the water
  • Chill and serve
Otaki Potatoes | Vegetarian Recipes

Otaki Potatoes

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Ingredients:

  • 4 large potatoes
  • 1 medium onion chopped
  • 4 tablespoons clarified butter
  • 1 1/4 cups tomato sauce
  • salt and pepper
  • 3/4 cup water

Steps:

  • Peel potatoes
  • if desired
  • and slice 1/2 thick
  • Heat butter in a saucepan Add onion and cook until golden brown
  • Add potatoes
  • tomato sauce and water Season to taste
  • Cover and simmer until potatoes are tender
  • about 30 minutes
Oven Dried Grape or Cherry Tomatoes - Aka Sun Dried | Vegetarian Recipes

Oven Dried Grape or Cherry Tomatoes - Aka Sun Dried

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Ingredients:

  • 1 lb cherry tomatoes or 1 lb grape tomatoes
  • 1 teaspoon kosher salt

Steps:

  • Line a baking sheet with foil and spray with cooking spray
  • Add one layer of grape or cherry tomatoes sprinkle with salt and fresh herbs if desired
  • Roast in a 200 F oven for about 2 hours
  • Watch carefully through the oven window Try NOT to open the door as you will let out the heat and increase the cooking time
  • Tomatoes vary in size so the time is approximate When they are shriveled and getting dry remove them and allow them to cool A little more moisture will evaporate
  • Return to the oven if you feel they need to cook more Note the amount of time so that you have it for future reference
  • Store in a loosely sealed zip top bag in the refrigerator for a few days Then seal tightly and store in a cool dark place for up to 6 months
Pan-Fried Spinach Ravioli | Vegetarian Recipes

Pan-Fried Spinach Ravioli

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Ingredients:

  • 16 ounces spinach
  • 5 tablespoons extra virgin olive oil
  • 1 onion finely chopped
  • 4 ounces chive onion cream cheese or 4 ounces cream cheese softened
  • 1/2 cup finely grated parmesan cheese plus more for serving
  • salt and pepper
  • 1 -2 pinch crushed red pepper flakes
  • 48 wonton wrappers from a 12-ounce package
  • 1 1/2 cups store-bought tomato sauce mushrooms warmed for serving
  • chopped parsley for sprinkling

Steps:

  • In a large skillet bring 1 cup water to a simmer over medium heat
  • Add the spinach and cook until wilted about 3 minutes; drain rinse until cool then squeeze dry
  • Chop and transfer to a medium bowl
  • Using the same skillet add 1 tablespoon olive oil the onion amp; crushed red pepper flakes if using and cook stirring over medium high heat until softened about 5 minutes
  • Stir into the spinach along with the cream cheese parmesan and 1/2 teaspoon pepper
  • Lay 12 wonton wrappers on a work surface; place 1 tablespoon of the spinach filling in the center of each
  • Working with 1 at a time moisten the edges with water and lay another wrapper on top; seal the edges pressing out any air
  • Repeat with the remaining wrappers and spinach filling
  • Using the same skillet bring 3/4 cup water 2 tablespoons olive oil and a pinch of salt to a boil
  • Add 12 ravioli cover and cook until tender about 3 minutes; transfer to a platter
  • Repeat with the remaining ravioli 2 tablespoons olive oil more water and another pinch of salt
  • Spoon the tomato sauce over the ravioli and sprinkle with parsley and parmesan
Pantespani - Greek Sponge Cake With Orange | Vegetarian Recipes

Pantespani - Greek Sponge Cake With Orange

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Ingredients:

  • 6 eggs separated
  • 2 cups granulated sugar
  • 1 pinch salt
  • 3 tablespoons cornstarch
  • 2 cups self-rising flour
  • 3 tablespoons of grated orange peel
  • 2/3 cup water
  • margarine or cooking spray
  • flour
  • 3 cups water
  • 1 cup granulated sugar
  • 3 -4 whole cloves
  • 1 cinnamon stick
  • 1 teaspoon orange blossom water
  • 1 large orange juice of

Steps:

  • In a saucepan combine all syrup ingredients except the orange juice and orange flower water and bring to a boil Boil for 7-8 minutes Stir in orange juice and prange flower water remove from heat and allow to cool
  • Preheat oven to 340F 170C
  • Beat egg whites 1/2 cup of the sugar and the salt to stiff peak stage
  • In a separate bowl beat the egg yolks with the remaining 1 1/2 cups of sugar and slowly beat in all remaining ingredients
  • Use a spatula to scrape down the sides of the mixing bowl and when all ingredients have mixed in beat for 3-4 minutes
  • With a spatula gently fold in the egg whites until well blended
  • Lightly grease bottom and sides of a 15 3/4 X 12 inch or equivalent pan with the margarine dust with flour and transfer cake batter to the pan
  • Bake at 340F 170C for 55-60 minutes until a knife inserted into the middle comes out dry The top should be a dark gold color
  • As soon as the cake comes out of the oven cut into squares or diamonds Discard the cloves and cinnamon stick and pour the cooled syrup evenly over the top Allow to cool and absorb the syrup before serving
  • Note Do not open the oven during baking except to test for doneness
  • Greek pan cakes are baked in pans that are often larger than baking pans used in other countries The 15 3/4 X 12 inch pan may be available in your market as a roasting pan
Papaya Milk Drink | Vegetarian Recipes

Papaya Milk Drink

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Ingredients:

  • 1 medium ripe papaya roughly 1 lb
  • 1 cup evaporated milk
  • 3 ounces sweetened condensed milk
  • 1/2 teaspoon cinnamon
  • 2 cups finely crushed ice

Steps:

  • Peel papaya
  • Cut papaya in half remove seeds and chop fruit coarsely
  • Combine the papaya milk cinnamon and ice in blender
  • Blend on high speed until the mixture is smooth and thick
Papaya With Port Wine | Vegetarian Recipes

Papaya With Port Wine

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Ingredients:

  • 1 papaya
  • 1 lime
  • 4 tablespoons port wine or 4 tablespoons madeira wine

Steps:

  • Slice the papaya into 12 slices Slice the lime into quarters
  • Arrange 3 papaya slices on 4 plates and put a lime wedge on the side of each
  • Sprinkle port wine over the to of each plate or serve it on the side
Parmezano SprinklesVegan | Vegetarian Recipes

Parmezano SprinklesVegan

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Ingredients:

  • 1/2 cup almonds blanched to remove skins or white sesame seeds or try a mix of both-blanching is optional-I don't blanch
  • 2 tablespoons nutritional yeast flakes
  • 1 tablespoon ground flax seeds
  • 1 -2 teaspoon light miso or 1 -2 teaspoon chickpea miso
  • 1/4 teaspoon salt heaping

Steps:

  • Grind almonds or sesame seeds to a fine powder in a coffee grinderor food processor but use grinder if using sesame seeds Move to a food processor and add remaining ingredients and pulse until all is well incorporated I sometimes use red miso
  • its good too
  • Store in an airtight container in the refrigerator
  • Will keep for a month or longer in the fridge Also may be frozen
  • This can easily be doubled or quadrupled
Pasta Salad With Herbed Marinated Mozzarella and Cherry Tomatoes | Vegetarian Recipes

Pasta Salad With Herbed Marinated Mozzarella and Cherry Tomatoes

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Ingredients:

  • 6 tablespoons olive oil
  • 3 tablespoons red wine vinegar
  • 1 small garlic clove minced
  • 2 ounces fresh chives chopped to yield 1/4 cup
  • 9 ounces bocconcini mozzarella cheese at room temperature halved to yield 2 cups
  • 2 ounces pine nuts toasted 1/3 cup
  • 2 tablespoons capers drained and chopped
  • 1 ounce fresh Italian parsley minced to yield 1/4 cup
  • 1 ounce fresh basil leaf chopped to yield 1/2 cup
  • 12 ounces fresh cherry tomatoes halved to yield 2 cups
  • 12 ounces farfalle pasta fusilli

Steps:

  • Whisk together vinegar capers and garlic
  • Add oil in a slow steady stream whisking until emulsified
  • Stir in herbs mozzarella and tomatoes
  • Let stand at room temperature for 15 to 30 minutes stirring occasionally
  • Meanwhile cook pasta in a large pot of boiling water according to package directions
  • Reserve 1/4 cup pasta water and drain pasta in a colander
  • Immediately add hot pasta and reserved cooking water to marinated mozzarella mixture
  • Let stand 1 minute to soften cheese
  • Gently toss pasta and cheese mixture
  • Season with salt and pepper to taste
  • Serve immediately sprinkled with pine nuts
Pate Reinagel Vegetarian Spread | Vegetarian Recipes

Pate Reinagel Vegetarian Spread

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Ingredients:

  • 4 ounces reduced-fat goat cheese unripened
  • 2 ounces black mission figs finely chopped about 6
  • 1 tablespoon argan oil
  • 2 teaspoons mild honey
  • 3/4 teaspoon black pepper coarsely cracked

Steps:

  • Combine all ingredients mix until well combined and fluffy Chill Serve with apple slices crackers or flat-bread or Belgian endive leaves Makes about 3/4 cup
Peach and Roasted Red Pepper Bruschetta | Vegetarian Recipes

Peach and Roasted Red Pepper Bruschetta

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Ingredients:

  • 1 red pepper
  • 2 peaches diced
  • 1 cup roma tomatoes or 1 cup grape tomatoes diced and seeded
  • 1 garlic clove minced
  • 1 tablespoon red wine vinegar
  • 2 tablespoons chopped fresh basil
  • salt freshly ground black pepper
  • 1 baguette sliced on the diagonal

Steps:

  • Preheat grill to medium-high or broiler Roast red pepper turning often until well blackened Place in a bowl and cover with plastic wrap Leave to cool
  • Remove skin stem and seeds from pepper Finely chop the pepper and place in a medium bowl
  • Stir in peaches tomatoes garlic vinegar and basil Season with salt and pepper to taste Marinate for 30 minutes before serving or cover and refrigerate for up to 8 hours
  • Before serving bring peach mixture to room temperature Lightly toast baguette slices on both sides Spoon peach mixture on top of toasts
Peanut Butter and Banana Sandwich | Vegetarian Recipes

Peanut Butter and Banana Sandwich

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Ingredients:

  • 2 pieces white bread
  • 2 tablespoons of jiff peanut butter
  • 1/2 very ripe banana
  • 1 tablespoon butter
  • 1 teaspoon honey

Steps:

  • First butter one side of each piece of bread Next put both pieces butter side down in a pan on medium heat Toast bread for about 2 minutes Remove bread from pan and immediately spread the peanut butter Mash the ripe banana and spread on bread Drizzle honey on bananas and put the other piece of bread on top Cut in half and serve immediately
Peanut Butter Granola | Vegetarian Recipes

Peanut Butter Granola

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Ingredients:

  • 2 1/2 cups rolled oats
  • 2/3 cup peanut butter
  • 2/3 cup honey
  • 1 tablespoon oil
  • 1 teaspoon vanilla
  • 1/2 teaspoon salt
  • 1/2 cup raisins
  • 1/2 cup wheat germ
  • 1/2 cup flaked coconut

Steps:

  • Preheat oven to 300F
  • Mix oatmeal wheat germ and coconut into 13x9x2 pan
  • In a small mixing bow stir peanut butter honey oil vanilla and salt
  • Pour peanut butter mixture over dry mixture and mix until coated
  • Bake for 45 minutes
  • Remove from oven and carefully stir to break it into smaller pieces
  • Allow to cool then mix in raisins
  • Store in airtight container
  • Easily adapted if you want to add other dried fruits nuts or sunflower seeds
Pear Butter | Vegetarian Recipes

Pear Butter

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Ingredients:

  • 10 large ripe pears quartered and cored 5 pounds
  • 1 cup water
  • 2 cups sugar
  • 1/2 teaspoon grated orange rind
  • 3 tablespoons orange juice
  • 1/4 teaspoon ground nutmeg

Steps:

  • Combine pears and water in a large dutch oven Cover and cook over medium-low heat 40 minutes or until pears are soft stirring occasionally Drain
  • Press pears through a sieve or food mill
  • Measure 1 quart of the pear puree and combine with remaining ingredients in a Dutch oven
  • Cook over medium heat stirring frequently 15 minutes or until mixture thickens Remove from heat; skim off foam
  • Quickly pour hot pear mixture into hot sterilized jars leaving 1/4 inch headspace; wipe jar rims Cover at once with lid and metal screw on bands
  • Process in boiling water bath 10 minutes
Pearl Couscous Tagine | Vegetarian Recipes

Pearl Couscous Tagine

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Ingredients:

  • 2 tablespoons extra virgin olive oil
  • 1 onion chopped
  • 2 garlic cloves minced
  • one 1-inch piece ginger peeled and minced
  • 1 1/2 teaspoons ground cumin
  • 2 teaspoons ground turmeric
  • 6 inches cinnamon sticks
  • 1/3 cup chopped dried apricots or 1/3 cup raisins
  • 1 1/2 cups tomatoes chopped
  • 2 cups vegetable stock
  • 1 cup drained chickpeas
  • 2 medium carrots cut into bite-size chunks
  • 2 zucchini cut into bite-size chunks
  • salt and pepper
  • 1 cup pearl couscous

Steps:

  • 1 Put the oil in a deep skillet with a lid over meium-high heat Add the onion and cook until it softens about 5 minutes Add the garlic ginger cumin turmeric and cinnamon sticks; cook stirring often until fragrant about 2 minutes
  • 2 Add the dried fruit tomato stock chickpeas carrots and zucchini a large pinch of salt and a good amount of pepper; bring to a boil Reduce the heat to a gentle simmer coer and cook until the vegetables are just tender The dish can be made ahead to this point cooled covered and refrigerated for up to 2 days Bring it to a simmer before preoceeding
  • 3 Add the couscous and cook until al dente about 10 minutes It should be a stewy consistency Taste and adjust the seasoning Serve hot or store covered in the refrigerator for up to 2 days and then reheat
Pickled Ginger | Vegetarian Recipes

Pickled Ginger

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Ingredients:

  • 2 large gingerroot
  • 1 cup rice wine vinegar
  • 5 -7 tablespoons sugar
  • 1 teaspoon salt

Steps:

  • Peel the ginger root Cut the ginger into medium-sized pieces and salt it
  • Leave the ginger in a bowl for 30 minute Put the ginger into a jar
  • Mix rice vinegar and sugar in a pan and bring to a boil Pour the hot mixture of vinegar and sugar on the ginger
  • Cool then cover with a lid and place in the refrigerator In a week the ginger change its color to light pink
  • Slice thinly to serve The pickled ginger lasts about a month in the fridge
Pin's Cheese Crisp | Vegetarian Recipes

Pin's Cheese Crisp

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Ingredients:

  • 1 large flour tortilla
  • 1/2 cup shredded cheese your preference
  • 2 green chilies skin removed torn in strips
  • 1 large tomatoes thinly sliced and quartered
  • 1/2 cup chopped white onion

Steps:

  • Heat oven to 400 degrees
  • toast tortilla until lighty browned
  • remove from oven
  • while its still hot add toppings beginning with shredded cheese
  • add green chilie strips
  • add tomato slices
  • sprinkle onion all over
  • return the tortilla to oven and bake til cheese has melted
  • remove and cut in serving size portions
  • I cut it with a pizza cutter
  • serve with a side of salsa if desired
  • enjoy
Pineapple Ginger Beer Floats | Vegetarian Recipes

Pineapple Ginger Beer Floats

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Ingredients:

  • 1 pint pineapple sorbet
  • 2 cups pineapple juice chilled
  • 2 12 ounce bottles ginger beer chilled
  • 1 8 ounce can crushed pineapple to top

Steps:

  • Scoop 1/2 cup of pineapple sorbet into each of 4 tall glasses
  • Add 1/2 cup of pineapple juice to each glass
  • Pour 1/2 bottle of ginger beer into each glass
  • Top each drink with 1/4 can of crushed pineapple
  • Serve immediately with long straws
Pineapple Pickle Relish | Vegetarian Recipes

Pineapple Pickle Relish

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Ingredients:

  • 20 ounces pineapple chunks in juice drained
  • 8 ounces pineapple chunks in juice drained
  • 1 cup brown sugar
  • 1 cup white sugar
  • 1 cinnamon stick
  • 1 teaspoon whole cloves
  • 3/4 cup apple cider vinegar

Steps:

  • Combine brown and white sugars cinnamon stick cloves and apple cider vinegar in a medium saucepan
  • Bring to a boil over medium heat and simmer 10 minutes
  • Add both cans of drained pineapple chunks Bring to a boil again and cook 10 more minutes
  • Put in jars and store in the refrigerator
Pineapple yogurt dessert | Vegetarian Recipes

Pineapple yogurt dessert

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Ingredients:

  • 1 1 quart container low-fat plain yogurt plain or vanilla flavoured
  • 1 package light vanilla pudding mix not prepared
  • 1 20 ounce can crushed pineapple in juice

Steps:

  • Mix yogurt and pudding mix
  • Add pineapple
  • Refrigerate for at least hour
Pineapple, Banana and Coconut Smoothie | Vegetarian Recipes

Pineapple, Banana and Coconut Smoothie

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Ingredients:

  • 1 whole pineapple peeled cored and roughly chopped
  • 2 bananas peeled and roughly chopped
  • 1/2 cup coconut milk
  • 1/2 apple peeled cored and roughly chopped

Steps:

  • Put all the ingredients in a food processor and blend until smooth
  • Press through a sieve getting as much pulp through as possible to thicken the smoothie
  • Serve over ice and enjoy
Pink Chum-Pagne | Vegetarian Recipes

Pink Chum-Pagne

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Ingredients:

  • 1 teaspoon water
  • 1/2 teaspoon caster sugar
  • 1 dash pineapple juice
  • 1 dash orange juice
  • 1/2 cup cranberry juice
  • lemonade

Steps:

  • Mix the water with the sugar in a jug Stir until sugar is almost disolved
  • Add the orange and pineapple juice Stir for 5 seconds
  • Add cranberry juice
  • Fill to brim with lemonade
Pom Julep | Vegetarian Recipes

Pom Julep

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Ingredients:

  • 4 mint leaves
  • 1 mint sprig to garnish
  • 1 tablespoon honey syrup
  • 2 tablespoons 100% pomegranate juice
  • 3 tablespoons grapefruit juice
  • ice cube

Steps:

  • honeysyrup-mix 2 parts honey with 1 part hot water stir to dissolve and cool
  • Bruise 4 mint leaves with honey syrup in a bar mixing glass
  • Add pomegranate juice grapefruit juice and ice and shake; strain into a chilled cocktail glass or over more ice
  • Garnish with mint sprig
Poppyseed Green Apple Coleslaw | Vegetarian Recipes

Poppyseed Green Apple Coleslaw

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Ingredients:

  • 1 granny smith apple julienned
  • 1 head green cabbage sliced thin
  • 1 large carrot grated
  • 3/4 cup mayonnaise
  • 1/4 cup honey
  • 1/4 cup rice vinegar
  • 1 tablespoon poppy seed

Steps:

  • 1 Toss together the apple cabbage and carrot
  • 2 Whisk together the mayonnaise honey vinegar and poppyseeds
  • 3 Drizzle the dressing over the vegetables and toss to coat
Potatoes With Afritude | Vegetarian Recipes

Potatoes With Afritude

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Ingredients:

  • 5 lbs red potatoes any variety of potato may be used
  • 2 ounces olive oil
  • 3 teaspoons curry powder
  • 2 teaspoons turmeric
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • salt and pepper

Steps:

  • Wash potatoes well and cut into wedges
  • In a large bowl mix the spices and olive oil
  • Add the raw potatoes
  • Coat the potatoes with the spice mixture
  • Place the potatoes on a baking sheet place in a preheated 350F oven and bake for 30 minutes
Potatoes With Plenty of Peppy Paprika | Vegetarian Recipes

Potatoes With Plenty of Peppy Paprika

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Ingredients:

  • 2 -2 1/2 lbs yukon gold potatoes or 2 -2 1/2 lbs white potatoes scrubbed and peeled
  • 1/2-1 tablespoon paprika
  • 1 lemon juice of
  • 1/4 cup butter approximately
  • salt to taste
  • fresh minced parsley for garnish

Steps:

  • Cut potatoes into large chunks and either pressure cook 8 minutes or boil until fork tender
  • Transfer potatoes to large mixing bowl
  • Add remaining ingredients and mix in well Break up the potatoes into bite size chunks Youre not mashing the potatoes unless you want to But this is what Mom dictated so I listen and obey
  • Taste and adjust seasoning as necessary Transfer potato mixture to serving bowl
  • Garnish with fresh minced parsley
  • Enjoy
  • NOTE The leftover potatoes make perfect potato pancakes the next morning for breakfast Add an egg and some flour to the potato mixture
  • mix well and fry in a little bit of oil until golden
Pumpkin Chip Preserves | Vegetarian Recipes

Pumpkin Chip Preserves

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Ingredients:

  • 5 -5 1/2 lbs pumpkin preferably a cheese or pie pumpkin
  • 5 cups sugar
  • 2 large lemons juice and zest of minced
  • 1 large lemon sliced thin

Steps:

  • DAY BEFORE CANNING Cut the pumpkin into large chunks
  • discarding the stems
  • seeds
  • and stringy innards attached to them Pare the skin from the chunks Slice each chunk into pieces 1/2 to 3/4 square
  • as evenly as you can Stir to combine the pumpkin pieces in a large glass or ceramic bowl with the sugar
  • lemon juice and zest
  • and 1/2 cup water Cover and let the mixture sit overnight
  • or a few hours longer
  • at room temperature It will give off a good bit of liquid
  • DAY OF CANNING Prepare 5 or 6 half-pint canning jars by washing thoroughly Place the jars on a rack in a boiling water canner
  • but DO NOT add water yet
  • Spoon the pumpkin mixture into a large heavy saucepan and bring it to a boil over medium-high heat Reduce the heat to a bare simmer and cook
  • covered
  • until the pumpkin pieces are quite tender
  • but still hold their shape and have become somewhat translucent in a glaze of thick syrup
  • about 30 minutes
  • As soon as you have reduced the heat for the pumpkin mixture
  • fill the canner with water; water should be at least 1 inch above the tops of the jars You may need to add 1 cup of white vinegar if you have hard water in your area Boil the jars for 10 minutes to sterilize It will take about 20--30 minutes for the water to come to a boil Start timing from the time it reaches a good steady boil
  • While pumpkin is cooking
  • blanch the lemon slices in a small saucepan of boiling water
  • just enough to soften them
  • and drain Stir the lemon slices into the chips just before removing the preserves from the heat
  • Once the jars have sterilized and the pumpkin is ready
  • remove jars from canner to a surface covered in heavy towels or layers of newspaper NEVER place hot jars on a bare countertop
  • as the difference in temperature could cause jars to shatter Spoon the chips into the hot jars
  • leaving at least 1/4-inch head space
  • Process the jars in a boiling water canner for 10 minutes Refrigerate jars after opening
Pumpkin Ginger Cranberry Muffins | Vegetarian Recipes

Pumpkin Ginger Cranberry Muffins

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Ingredients:

  • 1 1/2 cups flour
  • 1/2 cup wheat bran
  • 1/2 cup soy protein
  • 1/4 cup applesauce
  • 3 tablespoons oil
  • 1 tablespoon ground ginger
  • 1 teaspoon cinnamon
  • 1 teaspoon nutmeg
  • 14 ounces pumpkin
  • 1/3 cup water
  • 1 tablespoon baking powder
  • 1/2 tablespoon cornstarch
  • 1 1/2 cups cranberries

Steps:

  • Mix dry ingredients
  • Mix in wet ingredients
  • Bake at 400 degrees for 30 minutes
Pumpkin Spice Bars | Vegetarian Recipes

Pumpkin Spice Bars

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Ingredients:

  • 1 package spice cake mix
  • 16 ounces cooked pumpkin or 16 ounces cooked canned pumpkin
  • 8 ounces cream cheese softened
  • 2 teaspoons vanilla extract
  • 1 lb confectioners' sugar
  • 1 cup flaked coconut lightly toasted
  • 1/2 cup vegetable oil or 1/2 cup canola oil
  • 4 large eggs
  • 1 teaspoon cinnamon

Steps:

  • Preheat oven to 350F degrees
  • Grease a jelly roll pan large baking sheet with a small edge all the way around
  • In a large bowl using a mixer at low speed blend cake mix with salad oil eggs and pumpkin
  • Blend until moistened
  • Then mix at medium speed for 2 minutes
  • Pour into prepared pan; bake until top is firm to touch; about 25 minutes
  • Meanwhile at low speed beat cream cheese vanilla and cinnamon
  • Add confectioners sugar; beat until smooth
  • spread evenly over completely cooled cake
  • Sprinkle with toasted coconut
  • To serve cut in 2 inch bars
Pumpkin-Cilantro Pesto amp; Pasta | Vegetarian Recipes

Pumpkin-Cilantro Pesto amp; Pasta

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Ingredients:

  • 1 bunch fresh cilantro large
  • 1/2 cup raw pumpkin seeds
  • 1 garlic clove peeled
  • 3 tablespoons olive oil
  • 2 tablespoons fresh lime juice
  • 1 teaspoon salt
  • 1/2 teaspoon chili powder
  • 2 tablespoons capers in brine
  • 075 11 ounce package pasta
  • 1 1/2 cups frozen corn kernels
  • 2 cups tomatoes chopped
  • 1 15 ounce can black beans drained and rinsed

Steps:

  • Trim off any sandy roots of cilantro
  • Cut bunch in half lengthwise
  • Place cilantro steams and leaves in bowl of food processor
  • Add pumpkin seeds and garlic and pulse to chop
  • With motor running pour in oil to create a paste
  • Add lime juice salt chili powder capers and caper brine
  • Pulse a few times to coarsely chop capers Set aside
  • Cook pasta according to package directions until tender but still firm
  • While pasta cooks place corn in large colander and run hot water over it to separate kernels
  • When pasta is done pour it over corn to drain; return pasta and corn to pot
  • Toss in tomatoes black beans and pesto sauce
  • Serve warm
Pumpkin, Pasta and Peanut Salad | Vegetarian Recipes

Pumpkin, Pasta and Peanut Salad

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Ingredients:

  • 500 g pumpkin
  • 220 g pasta spirals
  • 1/2 tablespoon olive oil
  • 4 spring onions
  • 1 cup roasted peanuts
  • 2 tablespoons tahini
  • snow pea sprouts for garnish

Steps:

  • Peel and deseed pumpkin Boil or steam until just tender and drain well Cut into 15cm cubes
  • Cook pasta according to directions on packet Drain well and mix oil through; cool
  • Trim spring onions and cut into 1cm slices on the diagonal
  • Mix pumpkin pasta spring onions and peanuts together
  • Carefully mix dressing through and garnish with snow pea sprouts
Quick and Healthy White Bean Hummus | Vegetarian Recipes

Quick and Healthy White Bean Hummus

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Ingredients:

  • 1 15 ounce can white beans rinsed and drained
  • 1/2 teaspoon garlic powder
  • 2 tablespoons lemon juice
  • 2 tablespoons water use more or less depending on how thick you want your hummus
  • 1 teaspoon cumin
  • 1/8 teaspoon red pepper flakes

Steps:

  • Put all the ingredients into a food processor
  • Process until desired consistency and add more water as needed
Quick Milk Cake | Vegetarian Recipes

Quick Milk Cake

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Ingredients:

  • 2 panir small pieces crushed
  • 1 1/2 cups whole milk
  • 4 teaspoons sugar more or less if desired

Steps:

  • Start with heating the milk in a non-stick saucepan
  • Stir frequently When it comes to a boiling temperature
  • add the crushed paneer
  • From then on--keep stirring till all the milk evaporates and you have your milk cake
  • Add the sugar and mix well Some people like it a bit darker than cream color
  • Spread it on alum foil or baking sheet about 05-1 thick
  • Cut into pieces to store Mine usually doesnt last to store
  • everyone likes to eat it warm
  • Enjoy
Quick Orange Coffee Cake | Vegetarian Recipes

Quick Orange Coffee Cake

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Ingredients:

  • 2/3 cup sugar
  • 1 tablespoon orange zest
  • 2 10 ounce packages refrigerated buttermilk biscuits
  • 3 tablespoons butter or 3 tablespoons margarine melted
  • 1/2 cup powdered sugar
  • 1 tablespoon orange juice

Steps:

  • Mix together sugar and orange peel; set aside
  • Separate biscuits and dip each into melted butter then in sugar mixture to coat well
  • In a greased 9 inch round pan arrange biscuits to overlap slightly
  • Sprinkle any remaining sugar mixture on top
  • Bake in preheated 375 oven for 35 minutes or until golden
  • Cool on rack for 10 minutes and then turn out ontol serving dish
  • In a small bowl combine powdered sugar and orange juice; blend well
  • Drizzle over coffee cake
Quick Savory Oatmeal | Vegetarian Recipes

Quick Savory Oatmeal

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Ingredients:

  • 1/2 cup oatmeal
  • 3/4 cup chicken broth or 3/4 cup vegetable broth
  • 2 tablespoons shredded cheese
  • 1 fried egg
  • 1/4 cup salsa
  • 1 dash salt
  • 1 dash pepper

Steps:

  • Combine oatmeal and broth in microwave safe bowl Microwave for 1 1/2-2 minutes Add cheese
  • egg
  • and salsa Season with salt and pepper to taste Other topping ideas the skys the limit fried egg
  • salsa verde
  • cheese
  • bacon; fried egg
  • soy sauce
  • chives; fried egg
  • olive oil
  • sea salt
  • pepper
  • parmesan
  • etc
Quick, Easy and Spicy Peanut Sauce | Vegetarian Recipes

Quick, Easy and Spicy Peanut Sauce

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Ingredients:

  • 3 tablespoons natural unsalted creamy peanut butter non-hydrogenated
  • 2 tablespoons seasoned rice vinegar
  • 2 teaspoons tamari
  • 1 teaspoon dark brown sugar
  • 1 small garlic clove minced
  • 1 tablespoon sriracha chili sauce to taste
  • 1/3 cup water
  • 2 tablespoons chopped fresh cilantro

Steps:

  • In a medium sized bowl mix all ingredients except the cilantro Check for seasoning and adjust chili sauce to your taste
  • You may need to add a little more water depending on how thick you like your sauce
  • Add cilantro and enjoy over your favorite veggies cold noodles or anything really-
Quinoa Bowls With Golden Turmeric Cauliflower | Vegetarian Recipes

Quinoa Bowls With Golden Turmeric Cauliflower

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Ingredients:

  • 1 small head cauliflower trimmed and cut into bite-size florets about 5 cups about 1 lb/450 g
  • 4 tablespoons becel with avocado oil margarine melted and divided
  • 1 small red onion chopped
  • 1 cup uncooked quinoa
  • 2 tablespoons chopped of fresh mint
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon ground cumin
  • 1 large avocado peeled and sliced
  • 1/4 teaspoon crushed red pepper flakes

Steps:

  • 1 Preheat oven to 425 220C Combine cauliflower and 4 tsp 20 mL margarine and arrange on two-thirds of a rimmed baking sheet Combine red onion and 2 tsp 10 mL margarine and arrange on remaining third of baking sheet Roast until cauliflower is browned and slightly crispy and onion is tender; about 25 minutes
  • 2 Meanwhile cook quinoa according to package directions Fluff with a fork and stir in mint Combine remaining margarine turmeric cumin and red pepper flakes and stir into quinoa Divide quinoa between 4 bowls Top each evenly with cauliflower red onion and avocado
Quinoa With Edamame, Parm, and Egg | Vegetarian Recipes

Quinoa With Edamame, Parm, and Egg

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Ingredients:

  • 1/2 cup cooked quinoa
  • 1/2 cup shelled edamame cooked
  • 1/2 ounce parmigiano-reggiano cheese shaved
  • 1 extra-large egg
  • 2 teaspoons olive oil plus more for frying egg
  • salt and pepper
  • 1/2 avocado peeled pitted and sliced

Steps:

  • In a bowl mix together the quinoa and edamame and toss with one teaspoon of olive oil and season to taste with salt and pepper
  • Heat a tablespoon or so of olive oil in a non-stick pan over medium-high heat Fry the egg until whites are set but yolk is still runny this will make a nice little sauce for your quinoa Season egg with salt and pepper
  • Sprinkle the cheese over the quinoa and top with the hot fried egg Serve with the sliced avocado drizzled with a bit of olive oil and seasoned with salt and pepper
Rainbow Stir-Fry | Vegetarian Recipes

Rainbow Stir-Fry

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Ingredients:

  • 3 tablespoons frozen orange juice concentrate
  • 2 tablespoons hoisin sauce
  • 1 tablespoon low sodium soy sauce
  • 1/2 teaspoon chili-garlic sauce
  • 2 teaspoons toasted sesame oil
  • 1/2 lb green beans halved crosswise
  • 1 cup thinly sliced purple cabbage
  • 1 15 ounce can baby corn rinsed and drained
  • 1 small red bell pepper sliced 1 cup
  • 1 cup frozen shelled edamame
  • 1 8 ounce can sliced water chestnuts drained
  • 4 green onions thinly sliced

Steps:

  • 1 Whisk together orange juice concentrate hoisin sauce soy sauce and chile-garlic sauce in small bowl
  • 2 Heat oil in wok or large skillet over high heat Add green beans and stir-fry 3 minutes Add 3 Tbs water; stir-fry 3 minutes more Add cabbage baby corn bell pepper edamame and water chestnuts; stir-fry 4 minutes Stir in green onions and orange juice mixture; cook 1 minute more
Rainwater Dressing | Vegetarian Recipes

Rainwater Dressing

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Ingredients:

  • 2 cups sugar
  • 1 teaspoon salt
  • 2 tablespoons grated onions
  • 1 1/2 teaspoons dry mustard
  • 1 minced garlic clove
  • 3/4 cup cider vinegar
  • 1 cup light olive oil the kind that says best for salad dressing and flavoring on the label It is lighter in color and
  • 1 tablespoon poppy seed

Steps:

  • In a mixing bowl combine first 6 ingredients and beat with electric mixer for about 4 minutes to dissolve sugar
  • Add the oil and poppy seeds and continue beating for about 10 minutes more
  • Pour dressing into a pitcher or large jar
  • Will keep for several days in refrigerator
  • Just stir well to serve
Ramen Noodle Surprise | Vegetarian Recipes

Ramen Noodle Surprise

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Ingredients:

  • 1/2 green pepper Cubed
  • 4 green onions Shallots Chopped
  • 2 58 g packages ramen noodles
  • 10 mushrooms Sliced
  • 2 tablespoons oil
  • 2 tablespoons soy sauce

Steps:

  • Cook Ramen Noodles according to package
  • DO NOT add seasonings
  • In seperate fry pan add oil soy sauce and veggies cook until medium soft
  • Drain Noodles
  • Cut all noodles in half
  • Add seasonings
  • Mix noodles in with veggies
  • Heat another 2 - 3 minutes serve amp; enjoy
Ranch Parmasan Stuffed Potatoes RSC | Vegetarian Recipes

Ranch Parmasan Stuffed Potatoes RSC

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Ingredients:

  • 16 small Red Bliss potatoes about 2 inches in diameter
  • 1 cup parmesan cheese grated
  • 1/2 cup Hidden Valleyreg; Original Ranchreg; Dressing
  • 1 tablespoon chopped chives
  • 2 tablespoons lemon juice

Steps:

  • Cover potatoes with salted water then simmer until tender about 15 minutes Drain potatoes and cool to room temperature about 40 minutes
  • Preheat oven to 350F with rack in middle
  • Chop chives then stir together with ranch dressing cheese and lemon juice
  • Using a small melon-ball cutter or a teaspoon scoop out the center of each cooled potato
  • Stuff potatoes with Ranch dressing and cheese mixture and bake in a pan until cheese is melted and bubbling about 20 minutes
Randy's Cranberry Buttermilk Oat Muffins | Vegetarian Recipes

Randy's Cranberry Buttermilk Oat Muffins

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Ingredients:

  • 1/2 cup craisins
  • 1/2 cup water
  • 1 cup old fashioned oats NOT instant oats
  • 1 cup buttermilk
  • 1/4 cup brown sugar or Splenda brown sugar baking blend
  • 1/4 cup vegetable oil
  • 2 eggs
  • 1 cup flour use 1 1/2 cups if you keep and use the cranberry soaking liquid
  • 1 teaspoon ground cinnamon
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt

Steps:

  • Soak dried cranberries in 1/2 cup water overnight Soak oats in 1 cup buttermilk overnight in the fridge
  • Preheat oven to 375F gas mark 5 190C
  • Stir brown sugar oil and eggs into the soaked buttermilk and oats mixture
  • Combine dry ingredients in a large bowl
  • Add the wet ingredients to the dry stirring until moistened and let stand while preparing the tin We use a pop-over tin and this makes 6 muffins but a regular muffin pan can be used if you adjust the cooking time Lightly spray or oil the tin Fill the cups to the brim Bake for 20-25 minutes or until browned and firm or they pass the toothpick test Let cool slightly after removing from the tin
Raspberry Lemonade | Vegetarian Recipes

Raspberry Lemonade

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Ingredients:

  • 4 lbs raspberries
  • 4 1/2 ounces superfine sugar
  • 3 unwaxed lemons juice and zest of
  • 1 quart soda water chilled
  • ice
  • mint leaf

Steps:

  • Toss the raspberries in a bowl with sugar and leave for 1 hour
  • Blitz the raspberry and sugar mix in a food processor then push the puree through a sieve and discard the pips
  • Mix the puree with the finely grated zest and juice of the lemons and add the chilled soda water Taste and add extra sugar if required Serve over ice and decorate with mint leaves
Raw Mayonnaise | Vegetarian Recipes

Raw Mayonnaise

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Ingredients:

  • 3/4 cup water or less
  • 1 1/2 cups of macadamian nuts expensive but worth it
  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon Italian spices
  • 1/2 teaspoon sea salt
  • 1 dash cayenne

Steps:

  • Blend until smooth
Raw Savory Oatmeal | Vegetarian Recipes

Raw Savory Oatmeal

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Ingredients:

  • 4 ounces oats soaked overnight
  • 1 tablespoon carrot grated
  • 1 tablespoon onion chopped finely
  • 1 tablespoon parsley chopped finely
  • 1 tablespoon nutritional yeast
  • 1 teaspoon miso
  • 1 tablespoon flax seed oil
  • 4 fluid ounces boiling water

Steps:

  • Put the oats in the food processor and process for a couple of minutes until it is a thick mash
  • Add all other ingredients except water and process for anohter minute
  • Pour in water and keep the machine turning until you have a creamy batter Serve immediately
Red Cabbage Salad | Vegetarian Recipes

Red Cabbage Salad

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Ingredients:

  • 1 head chopped red cabbage
  • 1 cup blue cheese crumbled
  • 1 cup chopped almonds
  • 1/2 cup sugar I used Splenda
  • 4 tablespoons finely chopped red onions
  • 1 tablespoon celery salt
  • 3/4 cup oil
  • 1/3 cup red wine vinegar

Steps:

  • Combine first three ingredients salad in a large bowl
  • In a separate smaller bowl combine first three ingredients of the dressing and let stand at least 30 minutes
  • Then add oil and vinegar and pour dressing over salad
Red Garlic Potatoes | Vegetarian Recipes

Red Garlic Potatoes

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Ingredients:

  • 20 small red potatoes
  • 2 tablespoons olive oil
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon dill
  • salt to taste

Steps:

  • Preheat oven to 375F
  • Wash and cut potatoes into halves or quarters Try to make them approximately bite-size Put into a mixing bowl
  • In a small bowl mix the garlic salt dill and oil
  • Toss potatoes in the oil mixture coating evenly
  • Line a cookie sheet with tin foil and spray with no stick cooking spray
  • Put potatoes on sheet in a single layer
  • Bake for 20 minutes and then stir
  • Bake for about another 20 minutes checking frequently Cooking time will depend on the size of the potatoes
  • Sprinkle with salt before serving
Red Lentil Thermos Soup | Vegetarian Recipes

Red Lentil Thermos Soup

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Ingredients:

  • 05 8 ounce can condensed tomato soup
  • 1 carrot
  • 1 parsnip
  • 1/4 cup red lentil
  • onion powder to taste
  • garlic powder to taste

Steps:

  • If you are packing this in a thermos pre-heat the thermos by filling it with boiling water and letting it sit while you do the following
  • First re-constitute the soup with an equal amount of water Stir well
  • Grate the vegetables into the pot Add the lentils Season to taste
  • Bring to a boil reduce heat and simmer 5 minutes Pack into a thermos and go Or simmer 2-3 more minutes and eat right away
  • Tip You can grate the vegetables into the pot the night before and leave them there covered until ready to go
  • Variations Grate zucchini instead of parsnip Add minute rice couscous or cooked pasta Replace the lentils with canned red beans pinto beans or black beans
  • NOTE You must use RED lentils in this recipe Green lentils take much longer to cook Red lentils cook very quickly
Red Onion Marmalade | Vegetarian Recipes

Red Onion Marmalade

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Ingredients:

  • 6 red onions
  • 2 teaspoons olive oil
  • 1 teaspoon butter
  • 1/4 cup balsamic vinegar
  • 1/4 cup brown sugar

Steps:

  • have frypan on lowest heat
  • add olive oil and butter
  • dont stir
  • all onions in at once nicely
  • after 10 minutes pour over the balsmic vinegar and brown sugar
  • dont stir you can shake
  • after 5-10 minutes
  • get tongs
  • turn everything over
  • can put lid on
  • leave about 45 minutes-1 hour
  • cool
  • then transfer to bowl
  • serve or keeps well in the fridge
Red Pear Salad | Vegetarian Recipes

Red Pear Salad

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Ingredients:

  • 2 firm ripe red pears unpeeled thinly sliced
  • 1 cup carbonated lemon-lime beverage I used Hansen's Key Lime Natural Soda or 1/2 cup fresh lime juice
  • 4 cups fresh baby spinach leaves washed and dried
  • 2 green onions thinly sliced
  • 1/2 cup crumbled feta cheese
  • 1/2 cup pine nuts or 1/2 cup walnuts toasted
  • raspberry vinaigrette dressing

Steps:

  • Place the sliced pears in a non-reactive bowl along with the soda or lime juice Toss to coat well to keep the pears from oxidizing turning brown
  • Place the washed baby spinach leaves in a salad bowl Add the green onions feta and nuts NOTE Do not add the nuts to the salad until just before serving
  • Drain the pears and discard the liquid
  • Add the drained pears to the salad bowl and toss to blend
  • Serve salad with raspberry vinaigrette on side
Red Pepper and Garlic Dip for Vegetables | Vegetarian Recipes

Red Pepper and Garlic Dip for Vegetables

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Ingredients:

  • 2 large garlic cloves
  • 1/2 cup diced drained roasted red pepper
  • 1/2 teaspoon red wine vinegar
  • 1/4 teaspoon cayenne pepper
  • 1/2 cup mayonnaise

Steps:

  • With a food processor running drop the garlic through the feed tube and mince Scrape down sides of bowl
  • Add roasted pepper vinegar and cayenne and process until mixture is almost smooth
  • Add 1/4 cup of the mayonnaise and process using on/off turns until combined
  • Scoop mixture into a small bowl
  • Mix in remaining 1/4 cup mayonnaise
  • Season to taste with salt and pepper
  • Cover and refrigerate at least 30 minutes
  • Put dip in center of a serving platter and surround with assorted fresh vegetables
  • Scoop Enjoy
Red-Red Bean Spread | Vegetarian Recipes

Red-Red Bean Spread

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Ingredients:

  • 2 red bell peppers see note in instructions
  • 1 15 ounce can kidney beans rinsed and drained
  • 2 tablespoons tomato paste
  • 1/2 teaspoon salt
  • 1/2 teaspoon grated fresh lemon rind
  • 1/4 teaspoon fresh ground black pepper
  • 1 dash ground red pepper

Steps:

  • Preheat broiler
  • Cut bell peppers in half lengthwise; discard seeds and membranes
  • Place pepper halves skin sides up on a foil-lined baking sheet; flatten with hand
  • Broil 10 minutes or until blackened
  • Place in a zip-top plastic bag; seal
  • Let stand 5 minutes
  • Peel and chop
  • Place bell peppers and remaining ingredients in a food processor and process until smooth
  • You may also use 1 1/2 cups jarred roasted red peppers instead of roasting your own
Rice amp; Pea Salad With Soy amp; Cilantro | Vegetarian Recipes

Rice amp; Pea Salad With Soy amp; Cilantro

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Ingredients:

  • 3/4 cup peas fresh or frozen
  • 1 1/2 cups rice
  • 3/8 cup citrus juice
  • 3 tablespoons oil
  • 3 tablespoons soy sauce or 3 tablespoons fish sauce
  • 3/8 cup fresh cilantro or 3/8 cup of fresh mint
  • salt to taste
  • pepper to taste

Steps:

  • Boil the rice Drain amp; rinse
  • Lightly boil the peas so they dont taste raw Drain amp; rinse
  • Combine with other ingredients
  • Taste and adjust seasonings
  • Serve cold or at room temperature
  • Can be totally animal free if you dont use fish sauce or an animal based oil
  • Easily adjusted for larger or smaller amounts with identical results
Rich Chocolate Brownie Waffles | Vegetarian Recipes

Rich Chocolate Brownie Waffles

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Ingredients:

  • 1/2 cup shortening
  • 1 1/4 cups sifted cake flour
  • 2 well beaten eggs
  • 1 cup sugar
  • 2 ounces unsweetened chocolate
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 1/2 cup milk
  • 1/2 cup chopped nuts

Steps:

  • Beat shortening until creamy and fluffy
  • Slowly adding in sugar continue creaming shortening with sugar
  • When light add in melted chocolate then eggs
  • Blend well
  • Sift dry ingredients together add alternately with milk with the vanilla added
  • Add in the nuts and blend well
  • Bake batter in a waffle iron
RJ Lopez -Mexican 3 Bean Salad | Vegetarian Recipes

RJ Lopez -Mexican 3 Bean Salad

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Ingredients:

  • 1 15 ounce can cannellini beans drained and rinsed
  • 1 15 ounce can kidney beans drained and rinsed
  • 1 15 ounce can pinto beans drained and rinsed
  • 1 15 ounce can corn drained and rinsed
  • 1/4-1/3 cup cilantro
  • 2 -3 chopped tomatoes
  • 1/2 cup red onion
  • 1 serrano peppers or 1 jalapeno pepper
  • 3 pinches sea salt to taste
  • 2 limes juice of

Steps:

  • Mix above ingredients except lime in a large bowl squeeze fresh juice over and stir again Add more salt to taste if needed
  • Cover with plastic wrap and refrigerate for at least 2 hours or overnight
  • Serve with plain corn tortilla chips
Roasted Autumn VegetablesDaphne Oz | Vegetarian Recipes

Roasted Autumn VegetablesDaphne Oz

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Ingredients:

  • 4 small carrots halved lengthwise
  • 3 shallots halved or 1 large red onion cut in wedges
  • 1 butternut squash halved seeded and cut into 1/2-inch slices
  • 1/2 lb Brussels sprout halved
  • 4 -6 garlic cloves
  • 6 tablespoons extra virgin olive oil
  • salt
  • fresh ground black pepper
  • 1/2 cup dried lentils rinsed Daphne uses black lentils
  • 1/2 yellow onion
  • 1 bay leaf
  • 3 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1/2 lb arugula or spinach

Steps:

  • Preheat oven to 400F
  • In a large bowl combine the carrots shallots squash Brussels sprouts and garlic Drizzle 2 tbls of the olive oil and season with salt and pepper Toss to coat Pour vegetables onto a sheet tray and roast in the oven for 30 minutes tossing once halfway through
  • Meanwhile prepare the lentils by putting them into a small saucepan and covering with water by 2 inches Add the onion and bay leaf Bring to a boil then simmer covered for 20 minutes or until tender Drain and discard the onion season with salt and pepper and set aside
  • Once the veggies are finished roasting remove the garlic Peel and mash the garlic in a small bowl combine with the remaining 4 tbls of olive oil apple cider vinegar and Dijon mustard and whisk into a vinaigrette Toss the lentils with the vinaigrette fold in the arugula or spinach leaves and then top with roasted vegetables to serve
  • Enjoy
Roasted Garlic Puree | Vegetarian Recipes

Roasted Garlic Puree

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Ingredients:

  • 10 garlic cloves unpeeled
  • 2 tablespoons olive oil

Steps:

  • preheat oven to 375F
  • wrap garlic cloves in aluminum foil package and cook for 1 hour in oven
  • remove cloves from foil and peel
  • puree garlic in food processor add olive oil and blend until incorporated
  • store garlic puree in glass jar with tight-fitting lid
  • refrigerate
  • use in preparation of sauces or with meats
Roasted Miso Eggplant | Vegetarian Recipes

Roasted Miso Eggplant

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Ingredients:

  • 1/4 cup mirin sweet rice wine
  • 2 tablespoons rice vinegar
  • 3 tablespoons white miso soybean paste
  • 2 teaspoons fresh ginger grated
  • 1 tablespoon dark sesame oil
  • 1 tablespoon honey
  • 1 tablespoon lime juice
  • 1 garlic clove minced
  • 2 eggplants sliced 1/2-inch-thick slices about 1 lb
  • 2 tablespoons olive oil

Steps:

  • Preheat broiler
  • Combine first 8 ingredients stirring with a whisk
  • Arrange eggplant slices on a baking sheet coated with olive oil
  • Spread miso mixture evenly over the eggplant slices
  • Broil 8-10 minutes or until topping is golden
  • Arrange eggplant slices on a platter
Roasted Plum Tomatoes and Garlic | Vegetarian Recipes

Roasted Plum Tomatoes and Garlic

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Ingredients:

  • 8 plum tomatoes halved
  • 12 garlic cloves sliced
  • 4 tablespoons olive oil
  • 3 bay leaves
  • salt and pepper
  • 3 tablespoons fresh oregano

Steps:

  • Preheat oven to 230C/ 450F Use a shalloe eathenware tray that will hold the tomatoes snugly in a single layer
  • Place the tomatoes cut side up and brush with the olive oil scatter the garlic and oregano on top season with salt and pepper and bake about 45 minutes
  • The tomatoes should be soft and charred around the edges
Roasted Potatoes and Tomatoes | Vegetarian Recipes

Roasted Potatoes and Tomatoes

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Ingredients:

  • 2 medium red potatoes washed
  • 2 plum tomatoes
  • 1/3 cup olive oil
  • 2 cloves garlic crushed
  • black pepper to taste
  • cayenne pepper to taste

Steps:

  • Slice potatoes and tomatoes into thin slices
  • Pour olive oil into ovenproof casserole dish
  • Add remaining ingredients
  • Lightly toss potatoes and tomatoes in olive oil mixture
  • Potatoes taste best crispy on the outside chewy on the inside if they are spread out in a single layer with tomatoes interlaced above and below
  • Bake in 350 degree oven for about 40 minutes or until golden and slightly crispy
  • Enjoy
Roasted Sweet Onions Julia Child | Vegetarian Recipes

Roasted Sweet Onions Julia Child

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Ingredients:

  • 1 large sweet onion
  • 1/2 tablespoon cheese grated
  • olive oil to taste or a href=https//wwwgeniuskitchencom/recipe/roasted-garlic-herb-butter-88873Roasted Garlic Herb Butter/a to taste
  • salt and pepper
  • 1/2 teaspoon fresh rosemary or herbs of choice

Steps:

  • Pierce a whole sweet onion in five or six places with a knife or a pointed chop stick
  • Put it as is either in a 450 degree oven for 45 minutes this method will caramelizeor in the microwave oven for 5 on high this method is steamed but so quick
  • Remove from oven; cut it in half or open it up
  • Sprinkle it with grated cheese and olive oil or butter herbs salt and pepper
Rolled Buttercream Fondant | Vegetarian Recipes

Rolled Buttercream Fondant

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Ingredients:

  • 1 cup light corn syrup
  • 1 cup shortening
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla extract clear
  • 2 lbs confectioners' sugar

Steps:

  • In a large bowl
  • stir together the shortening and corn syrup Mix in the salt and vanilla flavoring
  • then gradually mix in the confectioners sugar until it is a stiff dough If you are using a stand mixer
  • use the dough hook attachment Otherwise
  • knead by hand If the dough is sticky
  • knead in more confectioners sugar until it is smooth Store in an airtight container at room temperature or in the refrigerator
  • To use
  • roll out on a clean surface that has been dusted with confectioners sugar until it is 1/8 inch thick or thinner if you can Drape over frosted and chilled cakes and smooth the sides down
  • or cut into strips to make bows and other decorations
Rose's Baked Artichoke Hearts | Vegetarian Recipes

Rose's Baked Artichoke Hearts

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Ingredients:

  • 1 1/2 cups fresh breadcrumbs Italian or French bread crusts included
  • 1/4 cup finely chopped fresh parsley
  • 2 ounces parmesan cheese grated
  • 2 ounces pecorino romano cheese grated
  • 1 tablespoon italian seasoning or mixed dried herbs like thyme oregano savory etc
  • 1 teaspoon coarse salt
  • fresh ground pepper
  • 3 9 ounce packages frozen artichoke hearts thawed and drained
  • 2/3 cup extra virgin olive oil more to oil the baking dish
  • 1 teaspoon finely grated lemon zest
  • 1/4 cup fresh lemon juice about 2 lemons
  • 2 garlic cloves minced 2 teaspoons

Steps:

  • Preheat oven to 325 degrees F Combine breadcrumbs
  • parsley
  • cheeses
  • herbs and salt in a medium bowl
  • and season with pepper
  • Brush oil inside a 9x13 baking dish or long
  • shallow casserole Spread artichoke hearts in a single layer in the dish Sprinkle breadcrumb mixture over artichokes
  • pushing it into cracks between hearts Tap the bottom of the dish on the counter to settle the breadcrumb mixture
  • Whisk oil
  • lemon zest and juice
  • and garlic in a small bowl Drizzle dressing evenly over breadcrumb topping Cover dish with parchment paper
  • then tightly with foil
  • and bake for 30 minutes
  • Increase temperature to 375 degrees F Uncover dish
  • and bake until breadcrumbs are golden brown
  • 20 to 25 minutes more Serve immediately
Rose's World Famous Pancakes | Vegetarian Recipes

Rose's World Famous Pancakes

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Ingredients:

  • 2 eggs
  • 1 cup milk I prefer buttermilk
  • 1 cup flour
  • 1 tablespoon baking powder
  • 1 teaspoon sugar
  • 1/2 teaspoon salt

Steps:

  • Preheat griddle
  • Beat eggs and milk together
  • Add dry ingredients and beat well
  • Pour on griddle
  • Cook until bubbles appear and flip over
S's Channa Masala | Vegetarian Recipes

S's Channa Masala

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Ingredients:

  • 1 cup vegetable broth
  • 1 onion small
  • 2 garlic cloves minced
  • 15 ounces chickpeas drained and rinsed
  • 15 ounces fire-roasted diced tomatoes and green chilies
  • 1 1/4 teaspoons coriander
  • 1 teaspoon cumin
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon paprika

Steps:

  • Line a medium sauce pan with a thin layer of broth and saute onions over high heat for 3 minutes Add garlic and saute until onions are translucent adding more broth as necessary Add coriander cumin cardamon turmeric and ginger stirring to coat onions and cooking until fragrant about 2 minutes Add chickpeas and tomatoes with remaining broth stirring to combine Turn heat up to high and bring to a boil Once boiling reduce to low and simmer 15 minutes Turn off heat and stir in paprika and garam masala and let sit for 5 minutes
Salad Dressing for Teenage Boys And Their Families | Vegetarian Recipes

Salad Dressing for Teenage Boys And Their Families

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Ingredients:

  • 1 cup mayonnaise
  • 4 tablespoons water
  • 1/3 cup vinegar
  • 1/3 cup sugar
  • garlic powder or fresh garlic to taste
  • onion powder to taste
  • salt to taste
  • pepper to taste

Steps:

  • Mix everything together
  • Adjust seasoning to taste
Salsa Mexicana Fresh Tomato and Chiles | Vegetarian Recipes

Salsa Mexicana Fresh Tomato and Chiles

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Ingredients:

  • 2 large tomatoes chopped
  • 4 jalapenos seeded and chopped
  • 2 small white onions chopped
  • 2 garlic cloves peeled and minced
  • 18 sprigs cilantro chopped
  • 1 teaspoon salt
  • 2 teaspoons lime juice or 2 teaspoons cider vinegar

Steps:

  • Toss tomato jalapeno onion garlic and cilantro together
  • Add salt and lime juice or cider vinegar
  • Stir and let stand 30 minutes before serving
Sauersprouts | Vegetarian Recipes

Sauersprouts

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Ingredients:

  • 2 heads cabbage
  • 5 -10 Brussels sprouts chopped
  • 2 whole onions sliced into thick slices
  • 5 garlic cloves crushed
  • 2 -3 tablespoons salt

Steps:

  • In food grade plastic bucket or large crock like the ceramic insert to your crock pot grate 1 of the cabbages Add chopped Brussels sprouts and thoroughly mix
  • Sprinkle 1 to 1 tablespoons salt evenly over the cabbage
  • Toss in the onions Add the crushed garlic
  • Grate second cabbage and add it to the crock with the rest of the salt
  • Using your hands crush the mixture until liquid comes out of the cabbage freely
  • Place a clean plate on top of the kraut then a clean weight such as clean rocks or a bag of water on top of the plate Cover with a towel and lid; check it after 2 days
  • Clean off the scum repack and check every three days
  • In about a week the kraut should be ready Dont worry if the garlic turns blue it happens
Sauteed Squash With Herb Dressing | Vegetarian Recipes

Sauteed Squash With Herb Dressing

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Ingredients:

  • 1 lb summer squash yellow and green cut into 1/2-inch rounds
  • 2 tablespoons olive oil
  • 2 garlic cloves
  • 2 tablespoons chopped mint leaves
  • 10 basil leaves chopped
  • 1 teaspoon lemon juice
  • 2 tablespoons toasted pine nuts
  • 1 teaspoon balsamic vinegar
  • flaked sea salt
  • pepper to taste

Steps:

  • Heat 1 tbsp olive oil in a large fryingpan over medium-high heat When oil is hot add half the squash Fry until golden on each side turning them every few minutes Set aside and add the rest of the squash and repeat
  • Meanwhile mince together in a pestle and mortel garlic mint basil lemon juice and 1 tbsp of olive oil
  • When the second batch of squash is done add the first batch back into the pan Pour in the herb mixture Stir through and season with salt and pepper Add the toasted pine nuts Spoon onto a servingdish and drizzle over the balsamic and some fresh basil leaves Serve
Sauteed Zucchini With Garlic, Chili and Basil | Vegetarian Recipes

Sauteed Zucchini With Garlic, Chili and Basil

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Ingredients:

  • 3 large zucchini
  • 2 tablespoons olive oil
  • 3 clove garlic finely chopped
  • 1 red chili pepper deseeded and finely chopped
  • 12 leaves basil finely sliced
  • salt and freshly ground black pepper
  • 4 tablespoons parmesan cheese freshly grated

Steps:

  • Cut the zucchini into slices at a slight angle
  • Heat the olive oil in a large frying pan and fry the zucchini slices for about 2 minutes
  • Add the garlic and chili and fry a further minute
  • Sprinkle in the basil season well with salt and freshly ground black pepper
  • Transfer the zucchini to a warmed serving dish and scatter over the grated Parmesan Serve immediately
Savory Sandwiches | Vegetarian Recipes

Savory Sandwiches

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Ingredients:

  • 1 15 ounce can garbanzo beans drained and rinsed
  • 1/2 cup celery finely chopped
  • 1/4 cup onion sweet finely chopped
  • 1/4 cup green onion finely chopped
  • 2 tablespoons pickle relish sweet or 2 tablespoons dill pickle relish
  • 1 tablespoon lemon juice
  • 1/4 cup mayonnaise fat-free
  • 8 slices whole wheat bread
  • 8 lettuce leafs
  • 1 tomatoes sliced
  • 1 teaspoon mustard to your taste

Steps:

  • Mash beans with a bean masher Place in a bowl and add celery onions relish lemon juice and fat-free mayonnaise Mix well Chill to blend flavors
  • Spread bread with mustard if desired Place about 1/2 cup of the spread on four of the bread slices Add lettuce tomatoes close up and eat
Scrambled Eggs amp; Asparagus 21 Day Wonder Diet Day 14 | Vegetarian Recipes

Scrambled Eggs amp; Asparagus 21 Day Wonder Diet Day 14

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Ingredients:

  • 170 g asparagus trimmed
  • cooking spray
  • 2 eggs
  • 2 egg whites
  • 2 tablespoons skim milk
  • 1 small tomatoes
  • 2 tablespoons flat leaf parsley coarsely chopped

Steps:

  • Boil steam or microwave asparagus until tender; drain
  • Meanwhile spray medium frying pan with cooking oil Whisk eggs egg whites and milk in medium jug Cook egg mixture in pan over low heat stirring until almost set
  • Serve asparagus and scrambled eggs sprinkled with tomato and parsley
Scrumptious Scramble | Vegetarian Recipes

Scrumptious Scramble

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Ingredients:

  • 6 egg whites
  • 2 large eggs
  • 4 scallions sliced small
  • 2 medium tomatoes diced medium-small
  • 4 -6 tablespoons skim milk
  • 1 small onion
  • 1 -2 cup diced green bell pepper
  • 1/4-1/2 teaspoon black pepper
  • 1/8-1/4 teaspoon red pepper
  • 1/8 teaspoon thyme
  • 1/4-1/2 teaspoon cilantro
  • 1 teaspoon minced garlic
  • 1 1/2-3 teaspoons peanut oil

Steps:

  • Whisk together the egg whites yolks spices and milk
  • Stir in vegetables until well distributed in the mixture
  • Heat garlic in oil until sizzling
  • Add the egg-milk-spice-vegetable mixture Scramble over medium high - high heat until done to your desire Season as cooking with pepper and cilantro
Semi-Dried Tomatoes In the Oven | Vegetarian Recipes

Semi-Dried Tomatoes In the Oven

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Ingredients:

  • 16 roma tomatoes
  • 1 teaspoon salt
  • 1 teaspoon fresh ground black pepper
  • 3 tablespoons fresh thyme chopped
  • 2 tablespoons olive oil

Steps:

  • Preheat the oven to 315F degrees
  • Cut the tomatoes into quarters
  • lengthwise Lay them skin side down on a wire rack in a baking pan
  • Sprinkle with salt if using
  • pepper
  • and thyme
  • Cook in the oven for 2 1/2 hours
  • checking occasionaly to make sure the tomatoes dont burn
  • Toss the tomatoes in the olive oil and leave to cool before packing into sterilized jars and sealing
  • Store in the refrigerator for 24 hours before using
  • NOTE To sterilize a storage jar
  • rinse it with boiling water and then place it in a warm oven until its completely dry dont dry it with a towel
Sesame-Noodle Vegetable Toss | Vegetarian Recipes

Sesame-Noodle Vegetable Toss

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Ingredients:

  • 4 ounces uncooked buckwheat noodles or 4 ounces spaghetti broken in half
  • 2 tablespoons sesame seeds
  • 3 tablespoons olive oil
  • 3 tablespoons rice wine vinegar
  • 1 teaspoon sesame oil
  • 3 cloves garlic minced
  • 1/8 teaspoon crushed red pepper flakes option
  • salt and black pepper to taste
  • 1 1/2 cups small broccoli florets
  • 1/2 cup sliced celery
  • 1/4 cup chopped green onion
  • 1 medium red bell pepper coarsely chopped
  • 1 8 ounce can sliced water chestnuts drained

Steps:

  • Cook noodles according to package drain and rinse with cold water
  • Meanwhile in small bowl combine all dressing ingredients and blend well
  • In large bowl combine all salad ingredients and mix well
  • Add cooked noodles to salad; mix gently
  • Pour dressing over salad and toss to coat
Shaved Croutons | Vegetarian Recipes

Shaved Croutons

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Ingredients:

  • 1/2 loaf italian whole wheat bread
  • 2 -3 tablespoons olive oil
  • kosher salt
  • freshly cround black pepper

Steps:

  • Heat the oven to 350 degrees
  • Lay the flat side of the loaf on a cutting board
  • Cut the thinnest slices you can by using long strokes with the knife
  • Slicing the shortway
  • with more crust to guide the knife makes thin slices easier
  • Cut off the crusts if you prefer and cut the slices into shapes if you wish
  • I like them rustic
  • Toast on a baking sheet until golden brown
  • Turn them over and toast
  • watching them closely so as not to burn
  • Remove from the oven and brush very lightly with olive oil and sprinkle with salt and pepper to taste
Simple Blueberry Sandwich | Vegetarian Recipes

Simple Blueberry Sandwich

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Ingredients:

  • fresh blueberries
  • 1 slice soft bread white preferred
  • softened butter or margarine
  • honey
  • cinnamon

Steps:

  • If desired toast bread just a little to warm it taking care not to make it stiff
  • Spread butter on bread followed by honey cinnamon if using and then blueberries
  • Fold up like a taco and enjoy
Simple Peanut Sauce | Vegetarian Recipes

Simple Peanut Sauce

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Ingredients:

  • 3 tablespoons sugar
  • 3 tablespoons dry sherry
  • 3 tablespoons reduced sodium soy sauce
  • 3 tablespoons water
  • 2 teaspoons white wine vinegar
  • 1/3 cup creamy peanut butter

Steps:

  • Combine everything except the peanut butter in a small saucepan
  • Bring to a boil over medium high heat while stirring constantly
  • Boil 1 minute or until sugar dissolves
  • Stir in peanut butter until smooth
  • Allow sauce to cool to room temperature
Simple Spicy and Sweet Oven Fries | Vegetarian Recipes

Simple Spicy and Sweet Oven Fries

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Ingredients:

  • 3 large baking potatoes peeled and cut lengthwise into 1/2 inch strips and then again into 1/2 inch wide strips Russet Idaho
  • 2 tablespoons olive oil
  • 1 teaspoon salt sea salt
  • 1 teaspoon shichimi-togarashi
  • 1 teaspoon sugar

Steps:

  • Preheat oven to 400 degrees with rack on top
  • Put potatoes on parchment lined baking sheetDrizzle with olive oil and toss to coat
  • Roast for 25 minutes Flip over and roast for 15 - 20 minutes longer or until golden and tender
  • Mix salt shichimi and sugar in small bowl and sprinkle over fries
Simple, but wonderful avocado dip | Vegetarian Recipes

Simple, but wonderful avocado dip

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Ingredients:

  • 3 ripe avocados
  • 16 ounces sour cream
  • hot pepper sauce
  • garlic
  • cayenne pepper
  • salt

Steps:

  • Take the avocados and get rid of the skin and the seed
  • Mash them up
  • you can do it using a simple potato masher or even a fork
  • Add garlic and mix well
  • Stir in about half of the sour cream
  • Add spices and hot sauce and stir well
  • Let sit for 5-10 minutes
  • Leting it sit lets the hot sauce and garlic to go to work
  • Add as much sour cream as you want
  • The more you add the more heat you will take away
  • Enjoy with veggies or chips
Simple, Healthy Hummus | Vegetarian Recipes

Simple, Healthy Hummus

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Ingredients:

  • 1 15 ounce can garbanzo beans chick peas
  • 2 tablespoons lemon juice more for a thinner consistency
  • 1 garlic clove
  • paprika
  • cilantro

Steps:

  • Drain and rinse garbanzo beans
  • Combine ingredients into food processor or blender
  • Add water/lemon juice as needed
  • Blend until smooth
  • Serve with veggies chips pretzels - whatever you would like Enjoy
Simply Spiced String/ Green Beans | Vegetarian Recipes

Simply Spiced String/ Green Beans

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Ingredients:

  • 3 lbs fresh string beans
  • 2 teaspoons salt
  • 1/4 cup water
  • 1/4 cup oil
  • 1/4 teaspoon turmeric
  • 1/2 teaspoon cumin

Steps:

  • Wash and trim the string beans
  • I usually start out with more string beans than the 3 pounds called for in the recipe since I eat a lot raw and not all of them make it into the pot
  • Combine with all the other ingredients in a 3 quart pot and mix
  • Cook covered on a small flame for 30 minutes
  • Drain
  • Serve warm or chilled
Sizzler's Cheese Toast | Vegetarian Recipes

Sizzler's Cheese Toast

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Ingredients:

  • 1 lb butter slightly softened
  • 8 ounces parmesan cheese Grated
  • Italian bread Sliced

Steps:

  • In a mixer
  • cream together the butter and cheese
  • Preheat a griddle or large frying pan on medium-high
  • Spread cheese mixture on bread about 1/4 thick
  • Place bread cheese side down on griddle Cook until cheese has browned
Snow Cosmo | Vegetarian Recipes

Snow Cosmo

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Ingredients:

  • 3 ounces smirnoff twist citrus-infused vodka
  • 2 ounces Cointreau liqueur or 2 ounces patron citronge
  • 3 ounces white cranberry juice
  • 1 slice lime to taste
  • cranberries garnish

Steps:

  • Add all ingredients to a cocktail shaker with ice and shake
  • Strain into a long stemmed glass and garnish with skewered cranberries
Soft Goat's Cheese Salad With Pecans | Vegetarian Recipes

Soft Goat's Cheese Salad With Pecans

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Ingredients:

  • 3 ounces mixed salad greens of your choice
  • 1 ounce chopped fresh herb chervil and chives
  • 3 ounces goat cheese
  • 1 ounce pecans roughly chopped
  • 1 teaspoon diijon mustard
  • 4 tablespoons red wine vinegar
  • 8 tablespoons olive oil
  • 1 pinch salt and pepper

Steps:

  • Cover a plate with the salad mix
  • scatter with herbs if using
  • drizzle with a little vinaigrette and dot with the goats cheese over the top
  • Put the pecans in a grill pan and toast under a hot grill pan for 1-2 minutes until they smell delicious and are lightly browned Watch them carefully
  • as they burn quickly
  • Remove the pecans from the heat as soon as theyre ready and toss over the top of the salad and serve at once
Sourdough Pizza Crust | Vegetarian Recipes

Sourdough Pizza Crust

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Ingredients:

  • 1 1/2 cups sourdough starter
  • 4 -5 tablespoons olive oil
  • 1 teaspoon salt
  • 1 1/2 cups flour plus a little more or less to adjust consistency

Steps:

  • Preheat oven to 500F
  • Mix starter
  • 1 tbsp olive oil
  • salt
  • and flour together in a mixing bowl until it blends and forms a ball add more or less flour to adjust consistency; if you get it too dry just add a little more starter
  • Allow dough to rest for about 30 minutes dont look for it to rise
  • just to get the dough where it is easier to roll
  • Roll out mixture on parchment paper or a lightly floured surface until it fits the size of your pan
  • turning the dough as you roll if you want a more even circle
  • Par-bake the crust on a pizza stone or pizza sheet for about 7 minutes
  • then remove from oven
  • Before topping your pizza with any sauce
  • cheese
  • or toppings
  • brush the top of the crust all over with remaining olive oil as needed
  • using a pastry brush this helps keep soggy moisture out of the crust as it bakes
  • Top as desired and cook until browned and cheese is melted
  • If you use certain vegetables as a topping onions are the first thing that comes to mind you might want to cook those about halfway before topping the pizza with them or they will be too crunchy
Southwest Cheese Soup | Vegetarian Recipes

Southwest Cheese Soup

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Ingredients:

  • 1 cup milk any % of your choice
  • 1 16 ounce package Velveeta cheese loaf cubed
  • 1 15 ounce can whole kernel corn drained could use Mexi Corn
  • 1 15 ounce can black beans rinsed and drained
  • 1 10 ounce can diced tomatoes with mild green chilies undrained
  • chopped cilantro if desiredto garnish

Steps:

  • Mix all ingredients in dutch oven except for cilantro
  • Cook over medium-low heat until cheese is melted and soup is hot
  • Sprinkle cilantro on top before serving
Soybean Succotash With Sesame Ginger Vinaigrette | Vegetarian Recipes

Soybean Succotash With Sesame Ginger Vinaigrette

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Ingredients:

  • 12 ounces frozen whole kernel corn
  • 12 ounces frozen edamame shelled soybeans
  • 1 medium red bell pepper chopped
  • 1/2 cup red onion chopped
  • 4 -5 green onions thinly sliced
  • kosher salt to taste
  • 1/4 cup olive oil
  • 1/2 teaspoon toasted sesame oil
  • 2 tablespoons honey
  • 1/4 cup balsamic vinegar
  • 2 tablespoons sesame seeds
  • 1 -2 tablespoon fresh ginger grated
  • 1 -2 garlic clove pressed
  • 1/4 teaspoon red pepper flakes

Steps:

  • Steam the corn and edamame as directed on package
  • Place under cool water and rinse to cool; drain well
  • Mix the corn and edamame with chopped vegetables and sprinkling of salt
  • Mix together the dressing and pour over prepared vegetables; cover and refrigerate several hours to allow flavors to blend
  • Serve chilled
Spaghetti Alla Caprese | Vegetarian Recipes

Spaghetti Alla Caprese

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Ingredients:

  • 1 lb spaghetti
  • 2 fresh tomatoes diced
  • 1 lb fresh mozzarella cheese diced
  • 1/2 cup extra virgin olive oil
  • 1 teaspoon fresh oregano
  • 4 leaves fresh basil
  • salt

Steps:

  • Cook the spaghetti in salted boiling water until al dente about 6 minutes While the spaghetti is cooking begin to make the sauce
  • Mix the tomatoes and mozzarella in a large bowl
  • Add the best available extra-virgin olive oil oregano basil leaves and salt to taste
  • When the spaghetti is ready remove it from the water and add it to the bowl with approximately 1/2 cup of pasta water
  • Mix well and serve immediately
Sparkling Lime Christmas Punch | Vegetarian Recipes

Sparkling Lime Christmas Punch

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Ingredients:

  • 1 12 ounce can welch's frozen white grape juice
  • 1 12 ounce can minute maid frozen limeade concentrate
  • 1 2 liter bottle Sprite chilled
  • ice cube
  • frozen cranberries

Steps:

  • Mix frozen juices according to directions on the can add 7 cans water
  • Add Sprite to taste
  • Serve in punch bowl -- adding ice cubes and frozen cranberries
Spiced Vinegar Dressing | Vegetarian Recipes

Spiced Vinegar Dressing

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Ingredients:

  • 8 tablespoons white wine vinegar
  • 2 cloves
  • 1 star anise
  • 10 tablespoons good quality extra virgin olive oil
  • sea salt freshly ground black pepper

Steps:

  • Pour the vinegar into a pan add the cloves star anise and a splash of water
  • Bring to the boil and reduce the liquid by half
  • Allow the spice vinegar to cool and pour into a clean jam jar
  • Add the oil and salt and pepper
  • Tighten the lid and shake vigorously
  • Taste and add more oil or vinegar if needed to taste
Spicy Mixed Bean Chili | Vegetarian Recipes

Spicy Mixed Bean Chili

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Ingredients:

  • 1/2 cup black-eyed peas
  • 1/2 cup mung beans
  • 1/2 cup lentils
  • 2 plum tomatoes
  • 1 tablespoon tomato puree
  • 1 vegetarian beef stock cube
  • 1 teaspoon garam masala
  • 1 teaspoon cumin coriander powder
  • 1/2-1 teaspoon chili powder
  • salt
  • water

Steps:

  • Soak the beans overnight
  • Boil the beans in enough water
  • stock cube
  • diced tomatoes
  • puree and spices together for around 1 hour on medium heat until cooked Towards the end the sauce will thicken up
  • make sure it doesnt dry up though by adding some water Add enough water to produce a thick sauce to your own preference
  • Taste before adding more salt or chili
Spicy Vegan Mock Duck Stir-Fry | Vegetarian Recipes

Spicy Vegan Mock Duck Stir-Fry

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Ingredients:

  • 2 tablespoons peanut oil
  • 1 tablespoon sesame oil
  • 1 teaspoon hot chili oil
  • 1 onion chopped
  • 2 garlic cloves minced
  • 1 tablespoon fresh ginger fineley chopped
  • 2 tablespoons soy sauce or 2 tablespoons Braggs liquid aminos
  • 1 teaspoon maple syrup
  • 1 teaspoon lime juice
  • 1 tablespoon sambal oelek chilli garlic sauce
  • 1/4 teaspoon asian chili powder
  • 1 10 ounce can Chinese braised gluten
  • 1/2 cup zucchini sliced
  • 1/2 cup broccoli peices
  • 1/2 cup carrot thinly sliced
  • 1/4 cup cilantro chopped
  • 2 tablespoons cashews chopped

Steps:

  • Heat the oils in a wok or large pan over medium heat Add onions and heat 2-3 minutes
  • Add garlic and ginger sautee for 2 more minutes
  • Add the liquid from the gluten soy sauce syrup lime juice Sambal and chillies and heat through
  • Add gluten peices and simmer for 2 minutes Add vegetables and continue to simmer for 5 mintes or until vegetables are a little more than blanched
  • Serve over cooked grain or noodle of choice and garnish with cilantro and cashews
Spinach amp; Pepper Quiche | Vegetarian Recipes

Spinach amp; Pepper Quiche

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Ingredients:

  • 1 deep dish pie shell
  • 1/4 cup pickled sweet red peppers sliced
  • 1 tablespoon olive oil
  • 4 cups fresh spinach stemmed
  • 4 eggs
  • 1 cup heavy cream
  • 4 ounces feta cheese crumbled

Steps:

  • Preheat oven to 350 degrees
  • Saute peppers in olive oil until slightly softened
  • Add spinach and saute until wilted
  • Mix eggs and heavy cream
  • Place feta cheese in pie shell
  • Add spinach mixture and the egg mixture
  • Bake for about 20 minutes or until set
Spinach and Pear Summer Salad | Vegetarian Recipes

Spinach and Pear Summer Salad

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Ingredients:

  • 1 punch fresh spinach leaves
  • 2 ripe Anjou pears
  • 5 table spoons pine nuts
  • 4 ounces feta cheese crumbled
  • 1 red onion thinly sliced
  • 2 lemons juice of fresh
  • balsamic vinaigrette to serve

Steps:

  • Gently wash spinach leaved under cold water
  • Drain spinach leaves
  • Cut pear in half and remove core and seeds
  • Thinly slice pears and sprinkle with lemon juice to avoid turning brown
  • Peel and very thinly slice onions
  • Crumble feta cheese
  • In a large bowl place torn spinach leaves
  • Arrange thin pear slices and onion ontop of the spinach
  • Gently crumble feta cheese over spinach pears and onion rings
  • Finally toss pine nuts over the entire salad
  • Serve with a good quality balsamic vinaigrette
  • Delicious with fresh fish or simply as an entree
Spinach Minestrone | Vegetarian Recipes

Spinach Minestrone

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Ingredients:

  • 1 large sweet onion chopped
  • 1 garlic clove minced
  • 4 cups low sodium vegetable broth or chicken broth
  • 1 16 ounce can kidney beans rinsed drained
  • 1 14 1/2 ounce can diced tomatoes undrained
  • 2 medium carrots sliced
  • 1/2 cup uncooked elbow macaroni
  • 1/2 teaspoon dried oregano
  • 1 12 ounce package fresh Baby Spinach chopped

Steps:

  • In a large saucepan coated with non-stick spray saute onion and garlic until tender about 5-8 minutes
  • Add the broth beans tomatoes carrots macaroni and oregano
  • Cook until vegetables are tender about 20 minutes
  • Stir in chopped spinach and bring to a boil
  • Remove from heat and let stand for 10 minutes
Spinach Pasta Salad Recipe Kathyamp;039;s Vegan Kitchen | Vegetarian Recipes

Spinach Pasta Salad Recipe Kathyamp;039;s Vegan Kitchen

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Ingredients:

  • 1/4 cup avocado oil
  • 1/4 cup fresh lemon juice
  • 1/4 teaspoon lemon zest you can add extra as per taste
  • 1 teaspoon black pepper

Steps:

  • INSTRUCTIONS
  • ASIAN TOFU
  • Press Tofu according to directions cut into two equal pieces and place in a container
  • Add all marinade ingredients together whisk and pour over tofu
  • Cover and place in the refrigerator for at least 1 hour
  • MUSHROOMS
  • SLice mushrooms thin
  • Place in a container
  • Whisk marinade ingredients together
  • Pour over mushrooms
  • Cover and refrigerate for at least 1 hour
  • GRILLING TOFU OR BAKE AIR-FRY OR SAUTE
  • Preheat grill to medium-low
  • Place tofu pieces directly on the grill or on a grill mat or in a grill basket
  • Then cook 7-8 minutes on each side
  • Remove from grill; wait until cool to the touch and then cut into bite-sized pieces
  • Set aside or place back into the container with the leftover marinade and refrigerate until ready to use
  • VEGETABLES
  • Dice white onion
  • Drain and chop water chestnuts
  • Cut ends off lettuce and clean
  • In a large non-stick skillet over medium-low heat cook onions until translucent
  • Add mushrooms with the marinade and cook until marinade dissipates
  • Then add water chestnuts and cook for a few minutes
  • Then add cooked tofu
  • Toss with vegetables until heated through
  • https//wwwkathysvegankitchencom/spinach-pasta-salad/
Stir-fry Cabbage | Vegetarian Recipes

Stir-fry Cabbage

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Ingredients:

  • 1/2 small cabbage
  • 2 tablespoons sunflower oil
  • 1 tablespoon light soy sauce
  • 1 tablespoon lemon juice
  • 2 teaspoons caraway seeds
  • ground black pepper to taste

Steps:

  • Cut the central core from the cabbage and shred the leaves finely
  • Heat the oil until quite hot in a wok and then stirfry the cabbage for about 2 minutes
  • Toss in the soy sauce lemon juice caraway seeds and pepper to taste
Strawberry Compote | Vegetarian Recipes

Strawberry Compote

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Ingredients:

  • 1/4 cup caster sugar
  • 150 g strawberries fresh or frozen

Steps:

  • Place sugar an 2 tablespoons of cold water in a small saucepan and stir over low heat until sugar dissolves
  • Increase heat to high and bring mixture to the boil Cook for 3 minutes or until mixture thickens slightly
  • Remove from heat and stir in strawberries Set aside
Stuffed Portabella Mushrooms | Vegetarian Recipes

Stuffed Portabella Mushrooms

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Ingredients:

  • 1 cup gruyere cheese shredded
  • 1/2 cup fresh breadcrumb
  • 1/4 cup fresh parsley chopped
  • 1/4 cup almonds toasted and chopped
  • 1/4 cup sun-dried tomato packed in oil drained
  • 2 tablespoons fresh chives minced
  • 1/4 teaspoon ground black pepper
  • 4 large portabella mushrooms
  • 2 tablespoons vegetable oil

Steps:

  • In a bowl combine the cheese bread crumbs parsley almonds tomatoes chives and pepper
  • Set aside
  • Remove the mushroom stems and reserve for another use such as stock
  • Brush the mushroom caps all over with oil
  • Place gill side down on a greased broiler pan
  • Broil just until the juices release about 4 minutes
  • Turn the mushrooms over
  • Spoon the cheese filling evenly over the gills
  • Broil until the cheese is melted and the mushrooms are tender about 4 minutes
Sugar Free Lemon Lime quot; Soda Pop quot; for Kids | Vegetarian Recipes

Sugar Free Lemon Lime quot; Soda Pop quot; for Kids

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Ingredients:

  • 2 tablespoons fresh lemon juice
  • 1 tablespoon freshly squeezed lime juice
  • 1/4 cup apple juice concentrate plus
  • 2 tablespoons apple juice concentrate
  • 1 cup club soda
  • ice cube

Steps:

  • Pour lemon and lime juices into a glass Add apple juice concentrate
  • Add club soda and ice Stir
Summertime Melon Smoothie | Vegetarian Recipes

Summertime Melon Smoothie

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Ingredients:

  • 2 small honeydew melon peeled seeded and chopped
  • 1 cup yogurt
  • 2 cups milk
  • 2 tablespoons honey
  • 2 teaspoons sugar
  • ice cube bunch of them

Steps:

  • Put all ingredients into blender mix
  • Blend less time for thicker fruitier smoothie
  • Blend longer and faster fora smoother smoothie
  • You may add some cold water if too thick and give it a blend
  • Garmish glass by slicing half way through a chunk or thick slice of melon and stick on glass rim
  • ENJOY
Super Easy Microwave Cheese Sauce for Lasagna | Vegetarian Recipes

Super Easy Microwave Cheese Sauce for Lasagna

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Ingredients:

  • 90 g butter
  • 1/3 cup plain flour
  • 1 3/4 cups milk
  • 225 g cheddar cheese grated or use the whole 250g block

Steps:

  • Melt butter for 40 secs on high
  • Stir in flour amp; cook for 1 min on high
  • Gradually stir in milk
  • Cook for 4-6 mins on high stirring every minute
  • Stir in cheese
Super Healthy Hummus | Vegetarian Recipes

Super Healthy Hummus

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Ingredients:

  • 3 garlic cloves minced more if you like
  • 1/4 cup plain low-fat yogurt
  • 1 tablespoon lemon juice
  • 1 teaspoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon paprika
  • 1/8 teaspoon pepper
  • 1 19 ounce can chickpeas drained and rinsed
  • 1 tablespoon fresh parsley chopped

Steps:

  • Combine everything in blender or food processor and process until smooth
  • The blender gives the best result
  • If you need more liquid to make a nice consistency add a bit more yogurt
  • Chill
  • Serve with pitas or as a veggie dip
Sweet and Savory Vegetarian Bean Casserole | Vegetarian Recipes

Sweet and Savory Vegetarian Bean Casserole

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Ingredients:

  • 2 tablespoons vegetable oil
  • 1 large onion diced
  • 1 apple peeled cored and grated I like Granny Smiths
  • 2 medium carrots peeled and grated
  • 3 tablespoons tomato paste
  • 1 1/4 cups broth or water
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon dried mustard powder
  • 1/2 teaspoon oregano
  • 1 teaspoon cumin
  • 2 tablespoons dark brown sugar
  • salt and pepper
  • 3 cups cooked beans of your choice
  • scallion
  • sour cream

Steps:

  • Preheat oven to 350 degrees
  • In non-stick pan heat the oil and saute the onions apples and carrots for 5 minutes until softened
  • Mix together the tomato paste with the stock or water
  • Add all the other ingredients except for the beans and garnishes to the pan with the onions apples and carrots
  • Stir well cover and simmer for 5 minutes
  • Add the beans and transfer the mixture into an ovenproof casserole Cover and bake at 350 degrees for 35-40 minutes Do not allow to dry out Add more stock to beans if necessary
  • Garnish with swirls of sour cream and thinly sliced scallions if desired
  • NOTE I usually prepare this bean casserole a day in advance; up to the point before baking to allow the ingredients to marry
Sweet and Sour Peppers with Pasta Bows | Vegetarian Recipes

Sweet and Sour Peppers with Pasta Bows

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Ingredients:

  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 orange bell pepper
  • 1 clove garlic crushed
  • 2 tablespoons capers
  • 2 tablespoons raisins
  • 1 teaspoon whole grain mustard
  • grated lime juice and zest of
  • 1 teaspoon honey
  • 2 tablespoons chopped cilantro
  • 8 ounces bow tie pasta
  • salt freshly ground black pepper
  • shavings parmesan cheese to serve

Steps:

  • Quarter the peppers and remove the stalks and seeds
  • Place in boiling water and cook for 10-15 minutes until tender
  • Drain and rinse under cold water
  • Peel away the skins and and leftover seeds and cut the flesh lengthwise into strips
  • Set aside
  • Put the garlic capers raisins mustard lime zest and juice honey and cliantro into a bowl
  • Season with salt and pepper and whisk together
  • Cook the pasta in a large pan of boiling salted water for 10-12 minutes until tender
  • Drain thoroughly
  • Return pasta to the pan and add the peppers and dressing
  • Heat genly on med-low and toss to miss
  • Transfer to a warm serving bowl
  • Serve with shavings of Parmesan cheese if you like
Sweet and Spicy Yams | Vegetarian Recipes

Sweet and Spicy Yams

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Ingredients:

  • 4 medium yams peeled and sliced
  • 1/2 teaspoon orange peel finely shredded
  • 1/2 cup orange juice
  • 1 tablespoon brown sugar
  • 1/4 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/8 teaspoon allspice

Steps:

  • In a large skillet
  • bring 1 of water to a boil
  • Add yams
  • Cover and simmer for 15 minutes or until they are tender
  • Drain
  • In a small bowl
  • mix orange peel
  • orange juice
  • brown sugar
  • salt
  • cinnamon and allspice
  • Pour over yams in skillet
  • Cook and stir until bubbly
  • Simmer
  • uncovered
  • for 5 minutes
  • spooning sauce over potatoes occasionally to make a glaze
Sweet Corn Cakes by Bill Granger | Vegetarian Recipes

Sweet Corn Cakes by Bill Granger

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Ingredients:

  • 525 g fresh corn kernels cut from 3 large corn cobs
  • 1 small red onion chopped
  • 2 eggs
  • 3 tablespoons chopped coriander leaves cilantro
  • 125 g plain all-purpose flour
  • 1 teaspoon baking powder
  • sea salt
  • fresh ground black pepper
  • vegetable oil for frying

Steps:

  • Preheat the oven to 120C/250F/Gas 1
  • Place three-quarters of the sweetcorn kernels the onion eggs coriander flour baking powder salt and pepper in a food processor and process until combined
  • Transfer to a large bowl add the remaining sweetcorn kernels and stir to combine
  • Heat one tablespoon of the vegetable oil in a non-stick frying pan over a medium to high When the oil is hot drop two heaped tablespoons of mixture per sweetcorn cake into the pan and cook in batches of three for one minute on each side
  • Drain on paper towels and keep warm in the oven while you are making the rest of the cakes
Sweet Georgia Peaches and Cream Popsicles | Vegetarian Recipes

Sweet Georgia Peaches and Cream Popsicles

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Ingredients:

  • 3 medium peaches
  • 1/2 cup soy yogurt I like vanilla- or use 2% Chobani Greek yogurt
  • 1/3 cup sugar raw or your favorite sweetner
  • 1/3 cup vanilla unsweetened almond milk can use coconut milk or other milk of choice
  • 1/4 teaspoon almond extract
  • 1/8 teaspoon fine salt

Steps:

  • Halve and pit the peaches Cut the peach halves into 1/4-inch dice until you have 1 cup Place the diced peaches in a bowl; set aside
  • Cut the remaining peaches into rough 1-inch chunks and place in the blender Add the remaining ingredients and blend until smooth scrape down the sides of the blender as needed Pour the mixture into the bowl with the diced peaches and mix to combine
  • Divide the mixture evenly into the popsicle molds or disposable small plastic cups Insert the sticks and freeze until solid at least 5 to 6 hours
Sweet Juice Sensation | Vegetarian Recipes

Sweet Juice Sensation

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Ingredients:

  • 1 orange peeled
  • 1 apple stem removed
  • 1 large carrot topped
  • 1 grapefruit peeled
  • 1 pears rind and seeds removed or 1/2 cantaloupe rind and seeds removed

Steps:

  • Juice apple and carrot then juice the remaining ingredients
  • Stir and serve
Sweet Potato Bread | Vegetarian Recipes

Sweet Potato Bread

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Ingredients:

  • 350 g sweet potatoes
  • 500 g strong plain white flour
  • 2 teaspoons salt
  • 1 1/4 ounce sachet easy-blend dried yeast
  • 1 1/2 teaspoons caraway seeds
  • fresh ground black pepper
  • 175 ml warm water

Steps:

  • Peel and dice the potatoes then boil them for about 15 minutes or until tender Drain and then mash thoroughly Leave to cool
  • Sift the flour and salt into a bowl then add the yeast caraway seeds and black pepper
  • Add the sweet potato and rub it in well
  • Add enough water to make a soft dough and knead until smooth and elastic
  • Leave the dough in a warm place until doubled in size 1-2 hours
  • Knock back the dough on a floured surface and knead again briefly Place in a greased loaf tin and leave to rise again for another 30 minutes
  • Preheat the oven to 200C/400F/ gas mark 6 and bake the loaf for 30-35 minutes until the bread is risen golden brown and sounds hollow when tapped underneath
T V P Sausage Crumbles Vegetarian/Vegan/Gluten-Free | Vegetarian Recipes

T V P Sausage Crumbles Vegetarian/Vegan/Gluten-Free

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Ingredients:

  • 1/2 cup boiling water
  • 1/2 teaspoon liquid smoke
  • 3 tablespoons Braggs liquid aminos gluten-free if needed for gf diet or 3 tablespoons soy sauce gluten-free if needed for gf diet
  • 1 teaspoon maple syrup
  • 1/4 teaspoon blackstrap molasses
  • 1/2 cup textured vegetable protein gluten-free if needed for diet
  • 2 tablespoons nutritional yeast
  • 1 teaspoon garlic powder
  • 1/2 teaspoon crushed sage
  • 1/2 teaspoon ground fennel
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon cayenne
  • oil for frying

Steps:

  • Stir boiling water with liquid smoke if using soy sauce maple syrup and molasses
  • Meanwhile mix TVP with dry seasonings; stir to incorporate Combine wet and dry mixtures Then allow the TVP to absorb the moisture for about 5 minutes while you heat the oil
  • Fry mixture in oil in an uncovered frying pan on medium heat about 5 minutes or until browned stirring occasionally
Tamarind Chutney | Vegetarian Recipes

Tamarind Chutney

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Ingredients:

  • 2 tablespoons tamarind paste
  • 5 tablespoons water
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon salt
  • 1 teaspoon sugar
  • cilantro chopped to garnish

Steps:

  • Whisk all of the ingredients together and garnish with as much or as little cilantro as you like
  • Cover and refrigerate until ready to serve
  • This keep well in the fridge
  • Enjoy
Tangy Bang'n Mango Salsa | Vegetarian Recipes

Tangy Bang'n Mango Salsa

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Ingredients:

  • 1 mango peeled with pitt removed chopped
  • 4 roma tomatoes chopped
  • 1 jalapeno pepper with or without seeds membrane
  • 1/2 red onion chopped
  • 1/2 cup spinach leaves chopped
  • 1/4 cup cilantro minced feel free to cut down I just love cilantro
  • 1 -4 garlic clove minced
  • 2 teaspoons lemon juice
  • 2 teaspoons vinegar
  • salt

Steps:

  • Add ingredients together and mix Let sit in the refrigerator for at least an hour before serving
  • For an eaiser version I put the onion spinach jalapeno cilantro and garlic in the food processor and buzz a few times instead of hand chopping but alway hand chop the tomato and mango since they are the stars
Tempeh Stew | Vegetarian Recipes

Tempeh Stew

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Ingredients:

  • 8 ounces tempeh
  • 1 onion chopped
  • 6 tablespoons vegetable oil
  • 1 green pepper seeded and chopped
  • 1 teaspoon paprika
  • 2 teaspoons caraway seeds
  • 2 garlic cloves finely chopped
  • 2 tablespoons tomato paste
  • 2 cups sodium-free vegetable broth
  • 1 teaspoon salt
  • 1/2 cup zinfandel or 1/2 cup full-bodied red wine
  • 3 teaspoons arrowroot
  • 2 teaspoons vegetable broth mix with the arrowroot to make a thin paste
  • 2 tablespoons vegan sour cream like Tofutti

Steps:

  • Steam or simmer tempeh for 20 minutes Cut tempeh into small cubes and set aside
  • In a large skillet over medium-high heat saut the onions in 3 tablespoons of the oil for 5 minutes or until soft Add bell pepper paprika caraway seeds garlic and tomato paste
  • Blend well turn the heat down to medium and place lid on skillet Cook for a further 5 minutes or until peppers are tender stirring continually
  • In a separate non-stick skillet saut the tempeh in the remaining oil until light brown Add tempeh to vegetable and herb mixture
  • Add the vegetable broth salt and wine Replace lid and cook until slightly reduced; about 10 minutes Add the prepared arrowroot and stir until incorporated Cook for 1-2 minutes until thickened Remove from stove and add the sour cream Serve hot with dumplings or mashed potato
Tex-Mex Black Beans Saffron Rice | Vegetarian Recipes

Tex-Mex Black Beans Saffron Rice

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Ingredients:

  • 2 5 ounce packages saffron rice mix plus ingredients to prepare rice according to package directions such as Mahatma brand
  • 1 10 1/2 ounce can diced tomatoes with mild green chilies such as Ro-tel mild or spicy
  • 1 15 ounce can black beans drained and rinsed well
  • 1/4 cup sour cream to taste
  • 1/4 cup shredded cheddar cheese to taste
  • 2 tablespoons fresh cilantro leaves chopped

Steps:

  • Prepare the saffron rice according to the package directions
  • using the amount of oil/butter and water as indicated on the package I usually use olive oil
  • While the rice is cooking
  • rinseamp; drain the black beans in a mesh strainer to remove all the sludgey canning liquid and dump them into a small saucepan
  • Pour the entire contents of the diced tomatoes w/chili peppers
  • liquid and all
  • into the same pan with the beans and stir to combine
  • Cover the saucepan with lid
  • turn on the heat to low
  • and let bean mixture heat while the rice cooks
  • stirring occasionally- it should be ready when the rice is done
  • When the rice is fully cooked
  • pour it into a deep
  • medium sized casserole dish
  • Pour bean mixture into the center of the rice
  • leaving a border of the yellow rice peeking out arounds the sides
  • Place the sour cream in the center of the bean mixture in a dollop as a garnish you can use more if you like
  • Sprinkle shredded Cheddar cheese over the top of the sour cream and over the beans
  • Sprinkle with cilantro leaves optional if you like and serve immediately
  • NOTE If you dont have access to canned diced tomatoes with chilis
  • then you can substitute an equal amount of chunky salsa
  • if you like
  • You may wish to provide a bowl of additional sour cream as well as a bowl of more cheese for guests to add extra to each serving
  • but it isnt necessary
Thai Veggie Peanut Noodles | Vegetarian Recipes

Thai Veggie Peanut Noodles

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Ingredients:

  • 300 g thin rice noodles
  • 350 g quorn mince
  • 250 g snow peas trimmed
  • 3 tablespoons crunchy peanut butter
  • 1 red chile deseeded and chopped
  • 2 teaspoons light brown sugar
  • 1 teaspoon soy sauce
  • 1/4 cup coriander chopped

Steps:

  • Place noodles in a bowl of boiling water
  • Soak or 5 mins and drain
  • Heat wok and fry the quorn until golden
  • add the snow peas/mangetout and cook for another 2 minutes
  • Whisk the peanut butter chilli brown sugar and soy in a bowl loosening with 2 tbsp warm water
  • Add noodles and sauce to pan and toss to coat and warm through
  • sprinkle over coriander to serve
The Best Tortillas You Will Ever Have | Vegetarian Recipes

The Best Tortillas You Will Ever Have

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Ingredients:

  • 4 tablespoons peanut butter
  • 4 tablespoons honey
  • 4 flour tortillas
  • 4 bananas
  • 100 g chocolate chips

Steps:

  • Spread 1 tbsp peanut butter over 1 wrap
  • Add chopped banana all over the place
  • Sprinkle with 1 tbsp honey
  • Sprinkle with a handful of chocolate chips
  • Roll it up
  • Place toothpicks in to keep in place
  • Cut up if desired
  • Best made just before eating but can sprinkle lemon or lime over if you need to keep
The Mint Divine a Mocktail | Vegetarian Recipes

The Mint Divine a Mocktail

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Ingredients:

  • 4 mint leaves
  • 1/4 ounce lime cordial
  • ice cube
  • soda water

Steps:

  • Tear mint leavesamp; place in a highball glass
  • Add lime cordial stir to mixamp; add ice cubes
  • Top with soda wateramp; garnish with a lime wheel
The quot; Who Needs Clif Bars?quot; Bar | Vegetarian Recipes

The quot; Who Needs Clif Bars?quot; Bar

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Ingredients:

  • 1 cup pecans
  • 1 1/2 cups raisins or other sticky dried fruit apricots also work great
  • 1 egg
  • orange zest lots
  • cinnamon

Steps:

  • Preheat the oven to 350F
  • Grind the pecans into a flour-like powder using a food processor Pour into a medium bowl and set aside
  • Process the dried fruit in the same way
  • in the food processor-- make sure the pieces are good and small This might take awhile If using dried apricots instead
  • it might help to slice them in half before adding them to the food processor When finished
  • add to the bowl with the pecan flour Add cinnamon and orange zest to taste
  • Add the egg to the mix
  • and work it into the pecans and raisins with your hands You want the mixture to be drier than cookie dough usually is-- just barely holding together The stickiness of the dried fruit will help the mixture stay in clumps
  • Spray a cookie sheet with non-stick spray
  • or use butter Shape your bars out of the mixture-- I usually aim for bars which are about 2 x 4 inches x 3/8-inch thick
  • Bake for about 15 minutes
  • though watch the edges of the bars-- they can get toasty When the center of each bar is somewhat firm to the touch
  • remove from the oven and place on a rack to cool
Threadgill's French Quarter Pasta Salad | Vegetarian Recipes

Threadgill's French Quarter Pasta Salad

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Ingredients:

  • 1 cup black olives sliced
  • 1/2 cup green olives sliced
  • 1/4 cup green chili diced
  • 1 red onion sliced
  • 1/2 cup celery finely diced
  • 1/2 cup cauliflower diced
  • 1 teaspoon capers
  • 1 green bell pepper sliced
  • 1/2 carrot finely diced
  • 1/2 cup broccoli diced
  • 1/2 cup mushroom thinly sliced
  • 4 lbs spiral shaped pasta uncookedfresh or frozen dry would work also
  • 2 teaspoons parsley minced
  • 1 teaspoon garlic minced
  • 2 tablespoons red wine vinegar
  • 1 teaspoon basil leaves sliced
  • 1/4 cup olive oil
  • 1 teaspoon leaf oregano
  • 1 teaspoon tarragon leaf
  • 1 teaspoon black pepper
  • 1/2 cup vinaigrette dressing your favorite

Steps:

  • Mix all salad ingredients EXCEPT pasta
  • Mix salad dressing and pour over vegetables
  • Let stand for 12 hours in refrigerator stirring occasionally
  • Cook and chill pasta
  • Add pasta to the vegetables
  • Serve as a salad or as a base for entree salads
Three Bean Casserole | Vegetarian Recipes

Three Bean Casserole

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Ingredients:

  • 1 16 ounce can large butter beans
  • 1 16 ounce can navy beans
  • 1 15 ounce can whole potatoes sliced or 3 peeled and sliced boiled potatoes
  • 1 15 1/4 ounce can corn
  • 1 14 1/2 ounce can tex mex diced fire-roasted tomatoes
  • 1/3 diced onion
  • 1 diced green bell pepper
  • 2 cups grated cheese
  • 1 15 ounce can ranch style beans

Steps:

  • Grease 9x13 pan Slice can of whole potatoes Dice onion and green bell pepper and grate cheese Layer ingredients in pan in the order they are listed Bake at 350 degrees for 20 minutes
Tiger Candy | Vegetarian Recipes

Tiger Candy

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Ingredients:

  • 1/2 cup peanut butter
  • 1/4 cup instant milk
  • 1 tablespoon honey
  • shredded coconut or chopped nuts

Steps:

  • Mix the peanut butter dry milk and honey together
  • Roll it into small balls It is it too dry to roll add a little more honey up to 2 tablespoons
  • Roll the balls in the shredded coconut or chopped nuts
Tita's Cucumbers With Olive Oil | Vegetarian Recipes

Tita's Cucumbers With Olive Oil

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Ingredients:

  • 1 cucumber
  • olive oil
  • salt

Steps:

  • Peel and slice cucumber into 1/4-inch slices/rounds Tita used to cut the seeded centers out of the cucumber slices for me This is not necessary
  • but I think its better You can also buy a seedless cucumber
  • Arrange cucumber slices on a large plate
  • Lightly pour or sprinkle olive oil over rounds
  • Sprinkle with salt
Tofu Burritos | Vegetarian Recipes

Tofu Burritos

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Ingredients:

  • 3 tablespoons olive oil
  • 3 garlic cloves minced
  • 2 medium onions chopped
  • 1 bell pepper diced
  • 1 1/2 lbs firm tofu crumbled or mashed
  • 4 tablespoons tomato paste
  • 2 tablespoons soy sauce
  • 2 teaspoons paprika
  • 1 tablespoon cumin
  • 1 teaspoon oregano
  • 1/2 cup cut corn
  • 6 whole wheat tortillas
  • salsa

Steps:

  • Heat the oil in a large skillet Saute the garlic and onions for 2 minute
  • Add the bell pepper Cook until the onions are soft
  • Add spices corn and tofu
  • Mix in tomato paste soy sauce and salt amp; pepper to taste
  • Fill each tortilla with 3/4 cup of filling and roll up
  • Place in oiled dish cover with foil and bake 20 minute at 350 degrees
  • Serve with Salsa
Tofu Vegetables stir fry | Vegetarian Recipes

Tofu Vegetables stir fry

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Ingredients:

  • 1 teaspoon olive oil
  • 4 cloves garlic minced
  • 1/2 cup snow peas sliced
  • 1/2 cup thinly sliced napa cabbage
  • 1 carrot grated
  • 1 8 ounce can water chestnuts drained and sliced
  • 1/2 red bell pepper julienned
  • 1/2 cup orange juice
  • 2 tablespoons soy sauce
  • 2 tablespoons cold water
  • 2 teaspoons cornstarch
  • 1 dash red pepper
  • 1/2 lb firm tofu cut into 1 inch cubessauteed with herbes de provence
  • 6 -8 ounces cooked soba noodles or 6 -8 ounces ramen noodles

Steps:

  • In a large non-stick skillet heat oil add garlic then vegetables and cover
  • Cook over high heat for about 4 to 5 minutes
  • Then lower heat and add orange juice soy sauce and continue to cook 3 to 5 minutes longer
  • To cold water add cornstarch and make a paste
  • Stir cornstarch mixture into vegetables to thicken
  • Cook 3 to 5 minutes longer and add red pepper tofu and noodles
  • Toss well coating noodles with sauce and serve
Tomato Poha | Vegetarian Recipes

Tomato Poha

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Ingredients:

  • 1 cup poha flattened or beaten rice
  • 1 stalk curry leaf chopped
  • 1 1/2 teaspoons salt
  • 2 medium green chilies
  • 1 tablespoon lime juice
  • 1 1/2 tablespoons oil
  • 2 onions chopped
  • 1 tomatoes medium-sizedchopped
  • 1/4 cup ground nuts crushed
  • 1/4 cup cilantro for garnishing
  • 1/4 teaspoon turmeric powder
  • 1/2 teaspoon red chili powder
  • 1 potato small-sizeddiced
  • 1/2 teaspoon mustard seeds
  • 1/2 teaspoon cumin seed

Steps:

  • Wash poha
  • Drain water
  • Refresh with just sufficient water to cover poha and keep aside for 15 minutes
  • After 15 minutes drain out water completely loosen poha and break lumps if any
  • Add salt lime juice turmeric powder and red chilli powder to poha
  • Mix well using a spoon
  • In a broad saucepan or heavy based pan heat oil
  • Add mustard and cumin seeds
  • Allow to crackle
  • Add onions green chillies and curry leaves
  • Stir-fry on medium-high flame until onions turn golden brown
  • Add potatoes and tomatoes mixing well
  • After 3-5 minutes add groundnuts and poha and mix well
  • Cook on low flame for 5-7 minutes
  • Please keep mixing every minute in order to ensure that poha does not stick to the bottom of the vessel
  • Remove from flame
  • Transfer to a serving dish
  • Garnish with cilantro and serve immediately
Tomato Sauce With Pine Nuts, Capers, Olives and Raisins | Vegetarian Recipes

Tomato Sauce With Pine Nuts, Capers, Olives and Raisins

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Ingredients:

  • 1 28 ounce can plum tomatoes preferably San Marzano variety
  • 2 tablespoons olive oil
  • 2 garlic cloves chopped
  • 2 tablespoons pine nuts
  • 2 tablespoons golden raisins plumped in hot water then drained
  • 1/2 cup black olives pitted and roughly chopped
  • 2 tablespoons capers chopped
  • salt to taste
  • fresh ground black pepper to taste

Steps:

  • Drain tomatoes into a measuring cup Reserve 1/4 cup of packing juice Roughly chop tomatoes and set aside
  • In a medium saucepan heat olive oil over low heat until shimmering Add garlic and cook gently until soft but not brown Add tomatoes raise heat to medium and cook tomatoes until they are soft and broken down about 15 minutes Add a little reserved juice if necessary but keep the sauce very thick
  • Meanwhile toast pine nuts in a small dry skillet over medium heat until golden stirring or shaking and tossing often Stir into the sauce along with the raisins olive and capers Season sauce to taste and serve with fish or tossed with pasta
Tomato Soup | Vegetarian Recipes

Tomato Soup

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Ingredients:

  • 5 14 ounce cans diced tomatoes
  • 1 medium onion chopped
  • 1 garlic clove minced
  • 1/2 celery rib chopped
  • 1 teaspoon chopped fresh flat-leaf parsley
  • 1 teaspoon chopped fresh basil
  • 1 bay leaf
  • 1/2 tablespoon kosher salt
  • 1 tablespoon white sugar
  • 1/4 teaspoon fresh ground black pepper

Steps:

  • Combine tomatoes onion garlic celery parsley basil and bay leaf in a large pot Bring to a boil reduce to a simmer cover and cook until quite soft 1-2 hours
  • Remove bay leaves and puree soup with an immersion blender You can use a food processor or blender but both tend to add air and will make the soup distinctly pink instead of red
  • Add salt sugar and pepper Bring to a boil reduce to a simmer and cook uncovered 1-2 hours until thickened
Tomato-Mushroom Pasta | Vegetarian Recipes

Tomato-Mushroom Pasta

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Ingredients:

  • 4 tablespoons unsalted butter
  • 1/2 cup chopped shallot
  • 1 lb assorted wild and domestic mushroom thinly sliced
  • 1 lb vine-ripe tomatoes seededdiced
  • 1 teaspoon chopped rosemary
  • 1/4 cup sun-dried tomato packed in oil sliced into small pieces
  • 3/4 lb bucatini pasta or 3/4 lb perciatelli cooked

Steps:

  • In large nonstick skillet melt butter
  • Add chopped shallots; cook until softened 3 minutes
  • Add assorted mushrooms; saute until tender 8 minutes
  • Add tomatoes rosemary 3/4 tsp salt and 1/4 tsp pepper; saute until tomatoes are softened 3 minutes
  • In large pasta bowl place 3/4 lb freshly cooked pasta; add sauce; toss to mix well
  • Serve with grated Parmesan cheese if desired
Trachelle's Favorite Wheat Bread Bread Machine | Vegetarian Recipes

Trachelle's Favorite Wheat Bread Bread Machine

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Ingredients:

  • 2 tablespoons canola oil
  • 1/3 cup brown sugar
  • 1 teaspoon salt
  • 1 cup warm water
  • 1 1/2 cups whole wheat flour
  • 1 cup white bread flour
  • 1 1/2 teaspoons yeast

Steps:

  • Add all ingredients to bread machine pan in the order suggested by the manufacturer
  • Add 2-3tbs of water or flour if dough is too wet or dry
  • I usually use the dough cycle then form loaf rise until doubled and bake in the oven at 350 degrees for 25-30 minutes
Traditional Bread Abm | Vegetarian Recipes

Traditional Bread Abm

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Ingredients:

  • 1 3/8 cups water
  • 2 tablespoons butter
  • 2 tablespoons dry buttermilk
  • 1 3/4 teaspoons salt
  • 4 cups bread flour unbleached
  • 2 tablespoons sugar
  • 2 1/4 teaspoons yeast

Steps:

  • Add ingredients in the order that your bread machine instructs
  • Choose light or medium crust and basic setting
  • At the end of the 3-hour cycle when the bread is finished baking remove and let cool for 15 minutes
Traditional Scottish Brandy Wafers | Vegetarian Recipes

Traditional Scottish Brandy Wafers

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Ingredients:

  • 2 ounces light corn syrup
  • 2 ounces butter
  • 2 ounces flour
  • 2 ounces caster sugar superfine sugar
  • 1/2 teaspoon brandy
  • 1/2 teaspoon ground ginger

Steps:

  • Preheat the oven to 450F and grease a baking sheet
  • Melt the butter syrup and sugar over a gentle heat and then stir in the flour ginger and brandy
  • Keep stirring for about five minutes
  • Drop small teaspoonsfuls onto the baking sheet keeping them well apart
  • Bake for five minutes or until they are a pale golden brown
  • Using the greased handle of a large wooden spoon roll the wafers round the handle while they are still hot- take care not to burn yourself
  • Allow to cool before use
Tri-Color Potatoes With Artichoke Hearts and Feta | Vegetarian Recipes

Tri-Color Potatoes With Artichoke Hearts and Feta

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Ingredients:

  • 2 lbs baby tricolor potatoes unpeeled sliced into small uniform wedges red white or gold and purple or blue
  • 1 tablespoon olive oil
  • 1/2 cup thinly sliced onion
  • 1 -2 garlic clove minced
  • 2 teaspoons lemon juice
  • salt and pepper to taste
  • 2 14 ounce cans water-packed artichoke hearts drained
  • 1 tablespoon capers drained
  • 3/4 cup sliced large Spanish olives with pimento
  • 4 -6 ounces feta cheese

Steps:

  • Boil potato wedges in boiling water for 5 minutes to cook part-way Drain and set aside
  • Heat oil in a large nonstick skillet over medium-high heat Add onion and garlic and cook until tender stirring often about 4-5 minutes
  • Add lemon juice salt and pepper Stir in artichoke hearts potatoes capers and olives Saute gently until heated through about 5 minutes
  • Serve sprinkled with feta cheese
Trio of Spanish Nibbles Olives, Almonds amp; Chickpeas | Vegetarian Recipes

Trio of Spanish Nibbles Olives, Almonds amp; Chickpeas

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Ingredients:

  • 4 cups mixed good-quality olives
  • 3 -4 slices orange peel
  • 3 -4 slices lemon peel
  • 1 teaspoon crushed red chili pepper flakes
  • 1 teaspoon fennel seed 1/3 palm full
  • 2 -3 tablespoons extra virgin olive oil
  • 2 cups marcona almonds or 2 cups toasted peeled whole almonds
  • 2 15 ounce cans chickpeas rinsed and drained
  • 2 teaspoons smoked paprika
  • salt and pepper to taste

Steps:

  • Make a double layer pouch of foil for the olives Add citrus peel red pepper flakes and fennel seeds to olives then top with olive oil Seal the pouch and shake it to distribute the spices and oil Place in hot oven at any temperature or on outdoor grill to heat them through
  • Place the almonds in a small decorative serving dish
  • Place chick peas in a medium skillet over medium heat and cook 15 minutes until crisp and dry In the last 5 minutes season the chick peas with paprika salt and pepper If you season them up too soon the paprika will blacken and become bitter
  • Place the chick peas in a small serving bowl
  • Place the olives on a platter and cut the pouch open to expose them Place the small serving dishes for nuts and chick peas on the platter alongside olives Place a ramekin or other small cup out to collect olive pits
Troppo Ice Blocks | Vegetarian Recipes

Troppo Ice Blocks

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Ingredients:

  • pineapple
  • banana
  • jackfruit
  • soursop
  • mango
  • rambutans
  • lychee
  • pommelo
  • star fruit
  • passion fruit
  • guava
  • papaya
  • oranges or orange juice

Steps:

  • Peel and core the fruits over a bowl to catch the juice
  • Cut the fruit into bite-size pieces and place in the bowl
  • Stir the fruit together and spoon the mixture into plastic cups until 2/3 full
  • Squeeze enough oranges for the juice to cover the fruit
  • Insert a wooden stick into the centre
  • Freeze overnight in the freezer
Turkish-Ish Salad | Vegetarian Recipes

Turkish-Ish Salad

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Ingredients:

  • 6 ounces israeli couscous
  • 1/2 cup spring onion thinly sliced
  • 1/2 persian cucumber can leave unpeeled if you prefer
  • 3 small ripe roma tomatoes diced small
  • 2 ounces raisins
  • 2 tablespoons Italian parsley freshly chopped
  • 2 tablespoons of fresh mint chopped
  • salt
  • fresh ground black pepper
  • 1/2 teaspoon sumaq to taste
  • 1 lemon juice of
  • 2 tablespoons extra virgin olive oil

Steps:

  • Cook the couscous according to package directions Drain and set aside to cool
  • In a salad bowl combine the spring onions cucumber tomatoes and raisins with the cooked couscous along with the herbs Pour over the lemon juice and olive oil Season to taste with salt and black pepper
  • Toss ingredients together lightly Cover and chill until required
Tuscan Kale Chips | Vegetarian Recipes

Tuscan Kale Chips

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Ingredients:

  • 12 large tuscan kale leaves rinsed dried cut lengthwise in half center ribs and stems removed
  • 1 tablespoon olive oil
  • salt and pepper

Steps:

  • Preheat oven to 250F Toss kale with oil in large bowl Sprinkle with salt and pepper Arrange leaves in single layer on 2 large baking sheets
  • Bake until crisp about 30 minutes for flat leaves and up to 33 minutes for wrinkled leaves Transfer leaves to rack to cool
Tvp Burgers | Vegetarian Recipes

Tvp Burgers

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Ingredients:

  • 1 cup textured vegetable protein Textured Vegetable Protein
  • 3/4 cup boiling water
  • 1 tablespoon ketchup
  • 1 teaspoon sea salt
  • 1/2 teaspoon ground oregano Mediterranean
  • 1/2 teaspoon ground marjoram
  • 1/2 teaspoon garlic powder
  • 1/4 cup grated carrot
  • 1/4 cup finely chopped celery
  • 2 tablespoons finely chopped green onions
  • 1 tablespoon dried parsley flakes
  • 1/2 cup vital wheat gluten
  • 1 tablespoon vegetable oil

Steps:

  • In a medium sized mixing bowl combine the boiling water with the TVP
  • ketchup
  • sea salt and herbs Let stand for 10 minutes
  • then mix in the grated carrot
  • chopped celery
  • chopped green onion and parsley flakes Blend together well with hands Mix in the vital wheat gluten flour to make a firm mixture
  • Divide mixture into 6 equally shaped balls and flatten to form patties about 4 wide
  • Heat vegetable oil in a nonstick skillet and fry patties for 8-10 minutes each side over medium low heat until browned
  • Serve with fresh sauted mushrooms to make mushroom burgers
Tweaked Fat Free Italian Dressing | Vegetarian Recipes

Tweaked Fat Free Italian Dressing

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Ingredients:

  • 2 tablespoons fat-free Italian salad dressing
  • 1 tablespoon salsa

Steps:

  • Mix together and pour onto your salad Mmm
Upside Down Apple amp; Cranberry Coffee Cake | Vegetarian Recipes

Upside Down Apple amp; Cranberry Coffee Cake

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Ingredients:

  • 1/4 cup corn syrup
  • 3/4 cup brown sugar packed
  • 1 tablespoon margarine or 1 tablespoon butter
  • 1/2 teaspoon ground cinnamon
  • 1 1/2 cups apples peeled thinly sliced
  • 3/4 cup granulated sugar
  • 1/3 cup unsweetened applesauce
  • 1/4 cup vegetable oil
  • 1 large egg
  • 2 large egg whites
  • 2 teaspoons vanilla
  • 1 teaspoon ground cinnamon
  • 1 1/4 cups all-purpose flour
  • 1 1/2 teaspoons baking powder
  • 1/2 cup low-fat yogurt
  • 1/4 cup dried cranberries

Steps:

  • Preheat the oven to 350F spray 9-inch cake pan with vegetable spray
  • TOPPING Stir together corn syrup brown sugar margarine and cinnamon in the cake pan
  • Place in the oven for 3 minutes or until mixture has melted
  • The mixture should be sticky
  • Place the apples and cranberry on top
  • CAKE Combine the sugar apple sauce oil egg egg whites vanilla and cinnamon in a large bowl using a whisk or electric mixer
  • In another bowl stir together flour and baking powder
  • Stir the dry ingredients into the apple sauce mixture in batches alternating with the yogurt making two additions of dry and one of wet and then stir just until the mixture is combined
  • Spread it over the fruit in the pan
  • Place the pan in the center of the oven and bake for 25 to 35 minutes or until a tester comes out dry
  • Let cool on a wire rack for 20 minutes and then turn out onto a large platter
Vegan Chocolate and Banana Smoothie | Vegetarian Recipes

Vegan Chocolate and Banana Smoothie

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Ingredients:

  • 1 cup almond milk
  • 1 frozen banana
  • 2 tablespoons raw cacao powder
  • 1/2 tablespoon agave nectar
  • 1/4 tablespoon peanut butter
  • 35 g protein powder such as Tru-Food Vegan

Steps:

  • Combine all ingredients in a blender and process until smooth
Vegan Chocolate Ganache Pumpkin Spice Cake | Vegetarian Recipes

Vegan Chocolate Ganache Pumpkin Spice Cake

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Ingredients:

  • 1/4 cup chocolate chips
  • 2/3 cup pumpkin
  • 1 teaspoon vanilla
  • 2 tablespoons canola oil or 2 tablespoons vegetable oil
  • 2 tablespoons ground flax seeds or 2 tablespoons Ener-G Egg Substitute
  • 1 1/4 cups flour
  • 1/4 cup cocoa powder
  • 1 1/2 teaspoons baking soda
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 1/2 teaspoons cinnamon
  • 1/4 teaspoon nutmeg
  • 1/8 teaspoon clove
  • 3/4 cup chocolate chips
  • 3 tablespoons margarine
  • 1/4 cup soymilk

Steps:

  • Preheat oven to 350 grease or spray a 9x9 pan
  • Melt chocolate chips in a double boiler or in the microwave for 30 sec intervals stirring after each 30 seconds until melted in a medium bowl
  • Stir in pumpkin vanilla oil and flaxseed to the melted chocolate
  • Mix all dry ingredients flour cocoa powder baking soda baking powder salt cinnamon nutmeg and cloves until well combined and stir in wet ingredients
  • Spread evenly into the pan batter will be thick and bake for 25 minutes or until toothpick inserted comes out clean Let cool
  • Ganache melt margarine and soymilk in a small bowl either in the microwave or on a double boiler Stir in chocolate chips and continue heating until melted and smooth
  • Spread over cake when cake is cooled refrigerate cake if you want ganache to set or dig in for melty chocolate-y heaven D
Vegan Pasta Amatriciana | Vegetarian Recipes

Vegan Pasta Amatriciana

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Ingredients:

  • 2 cups tomato sauce Prego basil and garlic is good
  • 6 leaves basil
  • 2 garlic cloves minced
  • 2 teaspoons crushed red pepper flakes
  • fresh ground black pepper to taste
  • 1 dash salt to taste
  • 3 slices vegetarian bacon I like smart bacon or tempeh strips
  • 4 ounces pasta shells or any other pasta you prefer

Steps:

  • In a small sauce pan over low heat add the tomato sauce basil garlic crushed red peppers and black pepper
  • Let simmer 10-15 minute
  • Fry the soy bacon for a few minutes in a small skillet
  • Chop it into small pieces
  • Add to sauce
  • Leaving the sauce on low to get nice and thick cook the pasta according to directions
  • Drain the pasta
  • Taste-test the sauce and add salt or pepper to taste
  • Toss pasta and sauce
  • Enjoy
Vegan Peanut Butter, Granola, and Chocolate Chip Cookies | Vegetarian Recipes

Vegan Peanut Butter, Granola, and Chocolate Chip Cookies

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Ingredients:

  • 1 cup quinoa flour
  • 1 cup unbleached flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/2 cup brown sugar
  • 1/2 cup raw sugar
  • 1/2 cup coconut oil or 1/2 cup vegan butter
  • 1 teaspoon vanilla
  • 1/2 cup soymilk or 1/2 cup rice milk
  • 1/4 cup peanut butter
  • 1/2 cup granola cereal
  • 1 1/2 cups vegan dark chocolate chips

Steps:

  • Preheat oven to 350 degrees Mix batter together until smooth in a mixer or by hand Form 1 to 2 inch balls in your hands and place on a cookie sheet These cookies wont spread out too much so you can place them close together Cook for 10-12 minutes
Vegan Pizza Cheeze, Mozzarella Style | Vegetarian Recipes

Vegan Pizza Cheeze, Mozzarella Style

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Ingredients:

  • 05 14 ounce package firm tofu
  • 1/2 cup slivered almonds
  • 1 tablespoon canola oil
  • 1/2 tablespoon red wine vinegar
  • 1/2 tablespoon lemon juice
  • 1/2 tablespoon onion salt
  • 1/2 tablespoon sugar
  • 1/2 cup rice milk can use soy milk

Steps:

  • Place all ingredients into a blender and blend until smooth Pour on top of pizza and bake
Vegan Pizza Dough | Vegetarian Recipes

Vegan Pizza Dough

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Ingredients:

  • 3 -3 1/2 cups flour
  • 2 1/2 ounces fast rising yeast
  • 1 teaspoon salt
  • 1 cup water very warm
  • 2 tablespoons olive oil

Steps:

  • Preheat oven to 400 degrees F
  • In large bowl combine flour yeast and salt Add warm water and olive oil knead about 5 minutes or until mixture is well combined and forms a ball Let dough sit for 10 minutes in a warm place
  • Roll out dough and fit to oiled cookie sheet or pizza pan Place in oven and bake for approximately 10 minutes or until very slightly browned
  • Remove from oven and let cool Add pizza toppings of your choice Return pizza to oven and bake approximately 10-20 minutes or until cheese is melted Cool slice and serve
Vegan Pumpkin Pie Smoothie | Vegetarian Recipes

Vegan Pumpkin Pie Smoothie

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Ingredients:

  • 1/2 cup canned pumpkin
  • 1/2 cup soymilk
  • 3 ice cubes
  • 1 tablespoon honey

Steps:

  • Place all ingredients in a blender and blend for 2-3 minutes
  • Enjoy
Vegan Tofu Mayonaise | Vegetarian Recipes

Vegan Tofu Mayonaise

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Ingredients:

  • 1 1/2 lbs tofu
  • 2 tablespoons tahini
  • 1 teaspoon dill weed
  • 1/4 cup vinegar
  • 2 tablespoons prepared mustard
  • 1/2 teaspoon turmeric
  • 1/4 cup honey
  • 1/3 cup oil
  • 1 pinch salt to taste

Steps:

  • Add all ingredients to a blender and mix until smooth
  • Add preferred type of milk to get to desired consistency
  • Store in fridge in jar
Vegan Tofurkey Wrap | Vegetarian Recipes

Vegan Tofurkey Wrap

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Ingredients:

  • 3 slices soy ham
  • 1 leaf lettuce
  • 4 leaves spinach
  • 2 slices tomatoes
  • 2 slices avocados
  • 2/3 cup mixed sprouts
  • 1 tablespoon red onion chopped
  • 1 tablespoon roasted red pepper spread
  • 1 whole wheat tortilla

Steps:

  • Smear the spread down the middle of the tortilla
  • Layer everything on
  • Wrap it up
  • Eat it
Vegetable Stew Aubergine/Eggplant, Tomato, Pepper amp; Potato | Vegetarian Recipes

Vegetable Stew Aubergine/Eggplant, Tomato, Pepper amp; Potato

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Ingredients:

  • 250 g aubergines
  • 250 g potatoes
  • 200 g tomatoes
  • 250 g bell peppers capsicums
  • 6 tablespoons olive oil
  • 1 garlic clove crushed
  • salt and pepper

Steps:

  • Slice the aubergines lay in a colander and sprinkle with salt Cover with a plate put a weight on top and leave to one side for the juices to drain out while you are preparing the rest of the vegetables
  • Peel and dice the potatoes peel deseed and chop the tomatoes and deseed and slice the peppers Heat half the olive oil wash and dry the aubergines and fry in the oil until crisp on the outside
  • In a separate pan fry the peppers and potatoes together in the remaining oil until just soft Then add the aubergines tomatoes and garlic Season and simmer for one hour
  • Serve hot or cold
Vegetable-Bulgur Stir Fry | Vegetarian Recipes

Vegetable-Bulgur Stir Fry

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Ingredients:

  • 2 tablespoons olive oil
  • 2 cups zucchini thinly sliced but not paper thin
  • 1 1/2 cups yellow squash thinly sliced but not paper think
  • 1 cup mushroom sliced
  • 2 cups small bite size broccoli florets
  • 1 cup carrot grated on biggest hole in grater
  • 1 3/4 cups water
  • 1 onion chopped
  • 2 scallions chopped
  • 1/2 teaspoon sweet basil
  • 1/2 teaspoon marjoram
  • 1 1/4 teaspoons oregano
  • 1 tablespoon mckay's chicken-style seasoning
  • 2 teaspoons marmite I like the flavor of Marmite better or 2 teaspoons savory I like the flavor of Marmite better
  • 1 cup Bulgar wheat
  • 1 tablespoon sesame seeds
  • 1 garlic clove minced

Steps:

  • Put oil in a large hot skillet and spread evenly around
  • Add scallions onion and garlic Cook about a minute or two until starts getting tender
  • Add bulgar and sesame seeds and stir fry enough to lightly brown bulgar and sesame seeds
  • Add carrots and cook one minute or so
  • Add zucchini yellow squash and mushrooms
  • Add chicken-style seasoning and other seasonings
  • Add water and stir well then add the marmite and stir in until well incorporated
  • Add broccoli
  • Let cook until bulgar is done and veggies are tender but not soggy
  • Serve with a salad and bread sticks or rolls
Vegetarian Egg-Drop Soup | Vegetarian Recipes

Vegetarian Egg-Drop Soup

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Ingredients:

  • 2 tablespoons red miso
  • 2 cups teriyaki sauce
  • 6 eggs
  • 2 tablespoons butter or 2 tablespoons margarine
  • 1 quart mushroom
  • 10 cups water
  • sea salt

Steps:

  • Using a cast iron frying pan heat up the butter and miso until melted Add some teryiaki sauce When hot add mushrooms and fry them until golden brown The miso will stick to the mushrooms and give them a meaty taste
  • In a separate pot add water and bring to a boil Once the mushrooms are brown dump the butter and mushrooms into the pot Bring water to boil
  • While water is coming to a boil crack the eggs and place them in a bowl Gently whisk them so that there are no bubbles
  • When water is boiling slowly add the eggs to the water Heat until they are cooked
  • Serve in simple bowl
Vegetarian Enchilada Casserole | Vegetarian Recipes

Vegetarian Enchilada Casserole

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Ingredients:

  • 4 cups pinto beans cooked or yu can use the canned kind drained and rinsed
  • 1 medium onion chopped
  • 1 tablespoon olive oil
  • 2 cups cheese grated I use the Mexican blend
  • 1 15 ounce can tomato sauce
  • 1 15 ounce can can crushed tomatoes if you can't find the 15 oz can just use about 1 1/2 c from the 28 oz can
  • 1 7 ounce can diced green chilies I use mild but you use whatever heat you like
  • 1 tablespoon chili powder
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon nutritional yeast flakes
  • 12 whole wheat tortillas burrito size I used the smaller taco size and they were corn tortillas
  • 1 cup veggie burger crumbles the vegetarian burger You can also use the Boca Crumbles if you prefer those Or you can use the
  • 1 1/2 cups salsa use your favorite

Steps:

  • Preheat oven to 375
  • Saute oniions in the oil and set aside
  • Put the crumbles in a bowl
  • Add beans
  • onions
  • green chilies
  • half the cheese
  • all the seasonings and the salsa
  • Mix well
  • Spread 2 c of the tomato sauce/crushed tomato mixture in the bottom of a 9x13 pan that has been sprayed with non-stick spray
  • Lay the tortillas on top of that
  • cutting one to fit around edges if needed Just make sure the whole bottom os covered
  • Pour bean mixture over to completely cover tortillas
  • Top with another layer of tortillas making sure to cover the sides as well
  • Bake at 375 covered until hot and bubbly about 20 minutes
  • The last 5-10 minutes of cooking
  • add the remaining cheese to top and bake uncovered until cheese is well melted and the casserole is bubbly
  • Let stand for 5 minutes before serving
  • Garnish top with sliced green onions and sour cream Can also put another dollop of salsa on if you feel like it
Vegetarian Korma | Vegetarian Recipes

Vegetarian Korma

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Ingredients:

  • 2 teaspoons canola oil
  • 1 small onion diced
  • 1 teaspoon minced fresh ginger or 1/4 teaspoon dried ginger
  • 4 garlic cloves minced or 1 teaspoon garlic powder
  • 4 carrots cubed
  • 2 large russet potatoes cubed
  • 1 jalapeno pepper seeded and chopped
  • 3 tablespoons crushed cashews
  • 4 ounces tomato sauce
  • 1 teaspoon salt
  • 1 tablespoon curry powder
  • 1/2 tablespoon garam masala
  • 1/2 green bell pepper chopped
  • 1/2 red bell pepper chopped
  • 4 ounces skim milk
  • 4 ounces half-and-half cream
  • 1 bunch cilantro

Steps:

  • cook carrots and potatoes in water in the microwave for 10 minutes
  • While potatoes amp; carrots are cooking heat oil in a dutch oven or large skillet stir in onions and cook until tender
  • Mix in ginger and garlic amp; continue cooking for 1 minute
  • Add drained carrots and potatoes to pan along with jalapeno cashews and tomato sauce
  • Add seasonings salt curry powder and garam marsala
  • Cook and stir occasionally until potatoes are tender 5 minutes or so
  • Stir in green and red pepper skim milk and 1/2 and 1/2
  • Reduce heat to low cover pan and simmer for 10 minutes
  • Garnish with cilantro if you wish and serve with naan
Vegetarian Pineapple Curry | Vegetarian Recipes

Vegetarian Pineapple Curry

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Ingredients:

  • 1 medium pineapple peeled sliced and cored
  • 2 teaspoons olive oil
  • 1/4 teaspoon crushed red pepper flakes
  • 2 tablespoons grated fresh gingerroot
  • 3 garlic cloves minced
  • 1 medium yellow onion cut into half-moons
  • 1 medium red bell pepper cut into thin strips
  • five-spice baked tofu sliced on an angle 1 cinnamon stick
  • 1 1/2 cups sliced baby carrots
  • 2 1/2 cups bite size broccoli florets
  • 2 plum tomatoes diced
  • 1/2 cup Chardonnay wine or 1/2 cup hot vegetable broth
  • 1 teaspoon turmeric
  • 1/2 cup Red Star nutritional yeast
  • 1 tablespoon tamari
  • 1/4 cup chopped fresh cilantro
  • serve this delectable dish with rice expressions jasmine rice

Steps:

  • Cube fresh pineapple and set aside Heat oil and crushed pepper in an electric skillet or 12 inch Wok pan over medium high heat 30 seconds Add ginger garlic onions bell pepper and cinnamon Cook 2 minutes stirring frequently Add carrots tofu broccoli and pineapple cook mixture 5 minutes stirring occasionally Add wine and reduce liquid about 2 minutes Reduce heat to medium low Add turmeric corn soup yeast tamari and cilantro Mix thoroughly Cover and simmer 5 minutes Serve with Rice Expressions Jasmine rice
Veggie Burgers Low Fat and Low Cholesterol | Vegetarian Recipes

Veggie Burgers Low Fat and Low Cholesterol

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Ingredients:

  • 115 g mushrooms finely chopped
  • 1 small onion chopped
  • 1 small courgette chopped
  • 1 carrot chopped
  • 25 g unsalted peanuts or 25 g cashew nuts
  • 2 cups fresh breadcrumbs
  • 2 tablespoons fresh parsley chopped
  • 1 teaspoon yeast extract
  • salt and black pepper
  • flour for shaping

Steps:

  • Cook the mushrooms in a non stick frying pan without oil stirring for 8-10 minutes to drive off all the moisture
  • Whizz together the onion courgette carrot and nuts in a processor until they are beginning to bind together
  • Stir in the mushrooms breadcrumbs parsley yeast extract and seasoning to taste Shape into burgers with lightly floured hands and chill
  • Cook the burgers in a non stick frying pan with very little oil or under a hot grill for about 8-10 minutes turning once until they are cooked and golden brown
Very Green Salad With Herb Vinaigrette | Vegetarian Recipes

Very Green Salad With Herb Vinaigrette

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Ingredients:

  • 1 garlic clove
  • 1 small shallot
  • 1/4 cup fresh parsley loosely packed
  • 1 small sprigs fresh tarragon
  • 3 fresh basil leaves
  • 1 sprig rosemary stem removed
  • 3 tablespoons white wine vinegar
  • 1 tablespoon light agave nectar
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon fresh ground black pepper
  • 2 teaspoons dijon-style mustard
  • 1/2 cup safflower oil or olive oil
  • 1/2 English cucumber cut into 1/4-inch thick half moons
  • 2 heads romaine lettuce roughly chopped
  • 1/2 vidalia onion finely diced
  • 1 kohlrabi peeled and finely diced

Steps:

  • Mince the garlic and shallot in a food processor Scrape down sides and the add parsley tarragon basil and rosemary Pulse to chop
  • Add the vinegar agave nectar salt pepper mustard and 1 tbls water Pulse again With the machine running slowly pour in the oil in a thin stream
  • Place the cucumber lettuce onion and kohlrabi in a large bowl Drizzle with vinaigrette and toss to coat Enjoy
Wakame and Bean Salad | Vegetarian Recipes

Wakame and Bean Salad

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Ingredients:

  • 4 ounces wakame seaweed or 1/2 cup wakame seaweed
  • 2 cups water
  • 1 15 ounce can cannellini beans rinsed and drained
  • 1 cup radish thinly sliced
  • 3 tablespoons plain rice vinegar or 3 tablespoons white wine vinegar
  • 1 tablespoon mirin sweet sake or 1 tablespoon dry sherry
  • 1 tablespoon Dijon mustard
  • 2 tablespoons sesame oil
  • pepper freshly ground to taste
  • 1/4 cup hazelnuts toasted peeled and crushed refer to directions below

Steps:

  • Soak the wakame in the water for about 15 minutes Drain slice off the tough ribs and discard; cut the tender parts into -inch squares Toss with the beans and radishes in a large bowl and set aside
  • In small bowl which together the vinegar mirin or sherry mustard oil and black pepper Toss with the beans radishes and wakame
  • Sprinkle with the toasted hazelnuts
  • TOASTING AND PEELING HAZELNUTS
  • Preheat oven to 350F
  • Spread the nuts on a baking sheet and bake for about 10 minutes or until toasted Wrap the nuts in a towel and let steam for 1 minute Rub the nuts with the towel to remove the skins then cool
Walnut Spread | Vegetarian Recipes

Walnut Spread

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Ingredients:

  • 2 cups cooked garbanzo beans or 2 cups cannellini beans to cup liquid reserved
  • 1 cup chopped walnuts
  • 1 cup basil leaves
  • 3 tablespoons olive oil
  • 5 teaspoons lemon juice
  • 1/2 teaspoon salt
  • pepper
  • 1 pinch cayenne
  • sundried tomato flour tortillas or jalapeno flour tortilla
  • olive oil

Steps:

  • In a blender or food processor combine beans and 4 tablespoons of reserved liquid and the rest of the ingredients except the tortillas and olive oil
  • Cover and blend until nearly smooth
  • Add a little more liquid if mixture seems stiff
  • Lightly oil a cookie sheet or two
  • Preheat oven to 375 degrees
  • Cut the tortillas into 8-10 wedges and brush with olive oil
  • Bake on the cookie sheets for about 5-8 minutes or just until lightly colored and crisp
  • Serve the spread with the tortillas and some celery carrot sticks and scallions for dipping
Warm Salad of Potatoes, Sweet Red Onions and Oregano | Vegetarian Recipes

Warm Salad of Potatoes, Sweet Red Onions and Oregano

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Ingredients:

  • 8 medium potatoes
  • 2 small sweet red onions sliced very thinly
  • 2 tablespoons green olives pitted and quartered lengthways
  • 1/2 tablespoon dried oregano
  • 8 tablespoons extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • salt

Steps:

  • Cook the potatoes in their skins until tender Drain and remove the skins immediately
  • Quarter them lengthways and place in a large bowl together with the sliced onions and green olives
  • Add the oregano olive oil vinegar and salt Mix well and serve immediately
Watermelon Cosmicpolitan | Vegetarian Recipes

Watermelon Cosmicpolitan

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Ingredients:

  • 4 pieces watermelon cubes 1 inch by 1 inch
  • 4 cups ice
  • 1/4 cup premium vodka
  • 3 tablespoons premium vodka
  • 1/4 cup Cointreau liqueur
  • 3 tablespoons Cointreau liqueur
  • 1/4 cup grenadine
  • 4 cups watermelon pureed
  • 4 skewers
  • 4 pieces watermelon small cubes
  • 4 small pineapple chunks
  • 4 small strawberries or 4 small raspberries

Steps:

  • Place the frozen watermelon cube in the bottom of a chilled martini glass
  • Place the ice vodka Cointreau grenadine and watermelon puree in a shaker and shake for 30 seconds
  • Strain into the glass and garnish with a skewer of watermelon pineapple and strawberry
Where's Mom's Chocolate Chip Apricot Cookies? | Vegetarian Recipes

Where's Mom's Chocolate Chip Apricot Cookies?

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Ingredients:

  • 1 1/8 cups all-purpose flour
  • 1/2 teaspoon baking soda
  • 1/2 cup butter softened
  • 1/2 cup turbinado sugar
  • 1/2 cup packed brown sugar
  • 1 egg lightly beaten
  • 1 1/2 teaspoons vanilla extract
  • 1/4 teaspoon salt
  • 1 cup chocolate chips
  • 1 cup chopped dried apricot

Steps:

  • Preheat oven to 375 degrees F 190 degrees C Grease a cookie sheet
  • Mix the flour and baking soda in a bowl In a separate bowl beat together the butter turbinado sugar and brown sugar until fluffy then beat in the egg vanilla and salt Stir the flour and baking soda into the butter mixture Fold in the chocolate chips and apricots Drop by rounded teaspoonfuls onto the cookie sheet
  • Bake for 8 to 10 minutes in the preheated oven Allow cookies to cool on baking sheet for 5 minutes before removing to a wire rack to cool completely
Wild Mushroom Soup | Vegetarian Recipes

Wild Mushroom Soup

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Ingredients:

  • 2 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 2 shallots minced
  • 1 1/2 lbs wild mushrooms cleaned and finely chopped
  • 1 tablespoon fresh thyme chopped
  • 1/2 teaspoon salt more to taste
  • 1/4 teaspoon fresh ground black pepper more to taste
  • 6 cups vegetable stock

Steps:

  • Clean all the mushrooms before chopping wipe with damp paper towel
  • or remove dirt with small mushroom brush
  • Melt butter and olive oil in soup pot on medium heat
  • Add shallot
  • cook until beginning to caramelize
  • stirring infrequently
  • Add mushrooms
  • thyme
  • salt
  • and pepper; cook
  • stirring occasionally
  • until mushrooms have released their liquid and liquid has mostly evaporated
  • Add broth and any soaking liquid
  • scraping up browned bits Bring to a boil
  • reduce to simmer
  • and cook until mushrooms are tender Adjust seasoning
  • Remove from heat
  • cool slightly Puree soup with stand blender in batches or immersion blender until smooth Add more liquid if you want it thinner broth or water would do
  • Serve
  • NOTES I used a combination of fresh mushrooms including cremini
  • chanterelle
  • hen of the woods maitake
  • and beech bunashimeji For depth of flavor
  • I added some some dried shiitake mushrooms Soak dried mushrooms in 1-2 cups hot water for 30-60 minutes before use; add the liquid with the broth discard sediment; if using shiitakes
  • discard stems too
  • they are tough Instead of separating the thyme leaves
  • you can just tie a bunch of sprigs together and fish the bundle out before pureeing The original recipes suggested leaving it half-pureed and rustic but I found it grainy so I pureed it completely This soup can be made ahead Reserve 1-2 cups broth and add it while reheating on medium-low This is what I did for garnish per serving When the butter and olive oil were hot
  • I cooked some pretty slices of cremini and reserved them On each serving I drizzled about 1 tsp cream
  • eyedroppered very few drops of truffle oil
  • sprinkled a couple of thyme leaves
  • and floated a reserved mushroom slice
Ww 4 Points - Grilled Portobello Burger With Basil Mayo | Vegetarian Recipes

Ww 4 Points - Grilled Portobello Burger With Basil Mayo

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Ingredients:

  • 1/4 cup fresh basil chopped
  • 3 tablespoons reduced-calorie mayonnaise
  • 1 teaspoon apple cider vinegar
  • 1 lb portabella mushroom caps about 4 mushrooms
  • olive oil flavored cooking spray enough to coat mushroom
  • 1/8 teaspoon table salt
  • 1/8 teaspoon black pepper
  • 4 medium mixed-grain hamburger buns
  • 4 pieces jarred roasted red peppers drained water-packed
  • 4 slices red onions
  • 4 pieces lettuce

Steps:

  • Heat grill
  • In a small bowl combine basil mayonnaise and vinegar; set aside
  • Lightly coat both sides of mushroom caps with cooking spray; season with salt and pepper
  • Grill mushrooms over medium-hot coals about 6 minutes each side or until just soft to the touch
  • To serve split rolls and toast on grill Spread a heaping teaspoon of basil mixture on top and bottom halves of rolls Layer each bottom half with one red pepper mushroom onion slice and lettuce leaf; top with remaining half of roll and serve
  • Serves 4
  • POINTS per serving 4
Ww Friendly Mint-Infused Darjeeling Tea | Vegetarian Recipes

Ww Friendly Mint-Infused Darjeeling Tea

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Ingredients:

  • 1 quart water
  • 3 tablespoons of fresh mint coarsely chopped and tightly packed or 1 tablespoon dried mint
  • 3 darjeeling tea bags

Steps:

  • Boil the water in a saucepan and add the mint and tea bags
  • Remove from the heat cover and steep for 3-5 minutes
  • Strain into mugs
Yellow Salsa Rice | Vegetarian Recipes

Yellow Salsa Rice

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Ingredients:

  • 1 14 ounce can vegetable broth
  • 1/2 teaspoon ground turmeric
  • 1 cup long grain rice
  • 1/4 cup prepared salsa
  • 1 medium tomatoes chopped
  • salt and pepper
  • cilantro to garnish

Steps:

  • Heat broth and turmeric to boiling in a medium saucepan; stir in rice and salsa
  • Reduce heat and simmer covered until rice is tender and liquid is absorbed 20-25 minutes; stir in tomato during last 5 minutes of cooking
  • Season to taste with salt and pepper Serve garnished with cilantro
Yorkshire Parkin | Vegetarian Recipes

Yorkshire Parkin

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Ingredients:

  • 125 g butter 4oz or 125 g lard 4oz
  • 125 g golden syrup 4oz
  • 125 g black treacle 4oz
  • 125 g sugar 4oz
  • 250 g plain flour 8oz
  • 250 g medium oatmeal 8oz
  • 1 pinch salt
  • 4 teaspoons ground ginger
  • 2 teaspoons ground cinnamon
  • 1 teaspoon baking soda
  • 1 egg beaten

Steps:

  • Preheat oven to 150C/Gas 2/300F and grease an oven proof dish approx 10x10 or equivalent
  • Over a very low heat melt the butter with the golden syrup treacle and sugar stirring continuously until the sugar is all melted
  • In a bowl sift together flour oatmeal baking soda salt ginger and cinnamon
  • Make a well in the centre and pour in the melted butter mixture
  • Beat together
  • When combined add the egg and mix until you have a smooth soft batter
  • If the batter seems to be stiff add 1tbsp of milk
  • Pour into the greased oven dish and bake 50-60 minutes in the top half of your oven
  • Cool and cut into squares
  • This will last a long time if you store it in an airtight cookie tin
Yummy Lavender Fruit Salad | Vegetarian Recipes

Yummy Lavender Fruit Salad

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Ingredients:

  • 2 tablespoons honey or 2 tablespoons agave nectar
  • 3/4 teaspoon dried lavender
  • 1/8 teaspoon fresh ground pepper
  • 1 tablespoon fresh lime juice
  • 1 peach -sliced into 1/2-in thick wedges
  • 1 nectarine sliced into 1/2-in thick wedges
  • 1 large plum sliced into 1/2-in thick wedges
  • 1 cup raspberries
  • 1 cup blackberry
  • 3/4 cup blueberries
  • 1 tablespoon small whole mint leaf

Steps:

  • 1 Make sauce Combine agave nectar or honey 1/3 cup water lavender pepper amp; a pinch of salt in a small saucepan Bring to a simmer over medium heat stirring until agave/honey has dissolved Remove from heat and cover Let steep for about 15-20 minutes Strain into a bowl and discard lavender and stir in lime juice
  • 2 Add peach nectarine and plum to sauce and toss well Add berries and mint and toss gently to combine Refridgerate 1 hour or until chilled
  • 3 Serve amp; enjoy
Zingy Vegetable Curry | Vegetarian Recipes

Zingy Vegetable Curry

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Ingredients:

  • 2 teaspoons ground coriander
  • 1 teaspoon ground turmeric
  • 3 tablespoons sunflower oil
  • 1 teaspoon whole mustard seeds
  • 2 teaspoons cumin seeds
  • 1 onion chopped
  • 1 garlic clove chopped
  • 1 inch ginger peeled and chopped
  • 2 green chilies chopped seeds optional
  • 1 small butternut squash peeled and cubed
  • 1 aubergine cubed
  • 1/2 head cauliflower broken into florets
  • 2 tomatoes chopped

Steps:

  • Mix coriander and turmeric with 2 tbsp water
  • Heat oil and add mustard and cumin seeds fry until mustard seeds begin to pop Add onion and cook until soft Add chillies garlic and ginger and cook for 30 seconds more
  • stir in the coriander mix and add the squash and aubergine Reduce heat to low and stir for 1 minute
  • Add 400ml cold water cover and simmer for 15 minutes
  • Add cauliflower and tomatoes; cover again and simmer for a further 10 minutes
  • Serve with rice naan or chapatis and sprinkled with fresh coriander if desired
Zucchini, Tomato and Feta Gratin | Vegetarian Recipes

Zucchini, Tomato and Feta Gratin

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Ingredients:

  • 4 medium tomatoes
  • 2 medium courgettes
  • 150 g feta cheese
  • dried oregano to taste
  • 1 tablespoon olive oil

Steps:

  • Preheat oven at 400F/200C
  • Slice courgettes and saut them in a little bit of olive oil
  • Thinly slice tomatoes a food processor would be ideal for that job
  • Layer tomatoes at the bottom of a baking dish
  • Spread sautd courgettes over the tomatoes
  • There is no need to salt the vegetables as the feta will be salty enough
  • Crumble feta cheese and sprinkle on top
  • Sprinkle oregano over the feta
  • Put in the oven for 25 minutes or until feta is browned