Aioli | Vegetarian Recipes

Aioli

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Ingredients:

  • 1/4 teaspoon saffron strand
  • 3 garlic cloves crushed
  • 2 egg yolks
  • 1 tablespoon Dijon mustard
  • 300 ml olive oil

Steps:

  • In a small bowl pour 1 tbsp of boiling water over the saffron and set aside
  • Put the garlic
  • egg yolks and mustard into a food processor or blender; blitz into a paste
  • Very slowly dribble in the olive oil to make a thick mayonnaise-style sauce
  • When every things come together
  • add the saffron
  • saffron water and lemon juice; season to taste
  • The aoli will keep covered in the fridge for up to 2 days
Algerian Stuffed Dates | Vegetarian Recipes

Algerian Stuffed Dates

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Ingredients:

  • 24 medjool dates about 1 pound
  • 2 drops green food coloring
  • 2/3 cup marzipan almond paste
  • 2 teaspoons powdered sugar

Steps:

  • Cut a lengthwise slit down the center but not through each date; remove seeds
  • Sprinkle food coloring over marzipan if desired; gently knead 4 to 5 times or until color is incorporated into marzipan
  • Divide marzipan mixture evenly among dates; stuff into slits
  • Sprinkle with powdered sugar
Alligator | Vegetarian Recipes

Alligator

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Ingredients:

  • 2 ounces Midori melon liqueur
  • 4 ounces orange juice
  • ice

Steps:

  • Fill glass to halfway with ice
  • Add the Midori and orange juice and stir
Aloo Gobi Mattar - Cauliflower, Pea and Potato Curry | Vegetarian Recipes

Aloo Gobi Mattar - Cauliflower, Pea and Potato Curry

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Ingredients:

  • 1 large cauliflower cut into small florets
  • 2 large onions chopped into 1/2-inch chunks
  • 3 medium baking potatoes peeled and chopped into 1/2-inch- 3/4-inch chunks
  • 1 cup frozen green pea
  • 1 cup vegetable stock or 1 cup chicken stock
  • 4 tablespoons ghee or 4 tablespoons clarified butter
  • 2 tablespoons fresh ginger grated including juice
  • 2 tablespoons fresh ginger peeled and finely minced
  • 5 garlic cloves minced
  • 1 medium hot green chili pepper minced
  • 2 teaspoons turmeric
  • 1 tablespoon garam masala
  • 2 teaspoons ground coriander
  • 1 teaspoon salt
  • 1/2 teaspoon white pepper
  • 1 teaspoon fenugreek seeds
  • 1 teaspoon ground cumin
  • 1 teaspoon cumin seed
  • 1/2 lemon juice of
  • 1/3 cup fresh cilantro chopped

Steps:

  • Heat oil in a large wok karahi or deep nonstick pan over high heat Add onions and cumin seeds and cook until onions are translucent Then add the minced garlic chunks of ginger and chili pepper Saut for 2 minutes stirring frequently
  • Add all remaining spices including salt Stir well
  • Immediately add potato to pan Stir until coated in oil and spices Turn heat down to medium and saut potato for 3-5 minutes stirring frequently
  • Add chicken or vegetable stock then put lid on pan lower heat to medium-low and simmer for around 15 minutes
  • Add the cauliflower florets grated ginger and lemon juice Stir well Replace lid turn heat to low and let simmer for about 10 minutes If the ingredients are sticking to the pan you can add a bit more stock or 1/4 cup of water at this point
  • Add frozen peas to pan and stir ingredients Cover and simmer for 10 more minutes
  • Turn off heat Add half of the fresh cilantro and mix thoroughly Replace the lid then allow to rest for 10 minutes before adjusting salt to taste and serving dish over rice Garnish with remaining fresh cilantro
Alpine Muesli | Vegetarian Recipes

Alpine Muesli

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Ingredients:

  • 1 1/4 cups uncooked quick-cooking oats
  • 2/3 cup 2% low-fat milk
  • 2/3 cup nonfat plain yogurt
  • 1 teaspoon pure vanilla extract
  • 2/3 cup fresh orange juice
  • 1 cup chopped almonds
  • 1/4 cup honey
  • 1 1/2 cups peeled and grated apples
  • 3 cups finely chopped mixed fresh fruit such as peaches pears strawberries

Steps:

  • In a large bowl combine oats milk yogurt and vanilla Let sit for 5 minutes to soften oats
  • In a small bowl combine orange juice chopped nuts and honey Grate apple and immediately add to orange juice mixture Add remaining fruit Stir into yogurt mixture and mix well Serve chilled
Andreas Viestad's Ultimate Hot Orange Chocolate | Vegetarian Recipes

Andreas Viestad's Ultimate Hot Orange Chocolate

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Ingredients:

  • 5 ounces dark chocolate
  • 1 1/2 cups milk
  • 1/2 cup whipping cream
  • 1 tablespoon orange marmalade
  • 1 orange zest of to garnish

Steps:

  • Break the chocolate into very small pieces
  • Add milk and chocolate to a small pot and heat while stirring constantly with a rubber spatula
  • When the milk mixture is almost boiling remove from heat and pour into 2 mugs
  • Whip cream to a medium stiff peak
  • GENTLY fold in marmalade
  • Top with orange whipped cream and orange peel if desired
  • Bon appetit
Ants on a Log Lunch Box Surprise | Vegetarian Recipes

Ants on a Log Lunch Box Surprise

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Ingredients:

  • 8 celery ribs each cut into 3 pieces 3 to 4 inches each
  • 8 ounces cheesecake cream cheese spread or 8 ounces cream cheese spread
  • 1/2 cup raisins or 1/2 cup yogurt covered raisins

Steps:

  • Fill celery with cream cheese spread and smooth with knife
  • Add a row of raisins for the ants
Apple and Blueberry Strudel | Vegetarian Recipes

Apple and Blueberry Strudel

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Ingredients:

  • 3 granny smith apples
  • 1/4 cup dried apricot chopped
  • 1 tablespoon custard powder
  • 1 teaspoon cinnamon
  • 1 teaspoon ground mixed spice
  • 1/2 cup blueberries fresh or frozen
  • 6 phyllo pastry sheets
  • 1 tablespoon milk
  • icing sugar to dust

Steps:

  • Preheat oven to 180C Grate apples
  • Add chopped apricots custard powder cinnamon and mixed spice Stir to combine Add blueberries Stir again
  • Lay filo pastry in a baking dish Fold in half Spread filling mix down one side Carefully fold the strudel Lightly brush the top of pastry with milk Bake for 15-15 minutes or until golden brown If pastry begins to brown too fast lower the heat a little
  • Remove from oven and dust with icing sugar Serve with yoghurt or reduced-fat ice cream
Apple and Celery Salad | Vegetarian Recipes

Apple and Celery Salad

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Ingredients:

  • 1 cup diced celery
  • 1 cup diced apple
  • 1/2 cup walnuts or 1/2 cup pecans broken
  • 3/4 cup mayonnaise or a href=https//wwwgeniuskitchencom/recipe/boiled-salad-dressing-314599Boiled Salad Dressing/a
  • lettuce leaves or mixed salad green

Steps:

  • Combine all ingredients and chill
  • Serve on lettuce leaves or mixed salad greens
Apple Cobbler | Vegetarian Recipes

Apple Cobbler

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Ingredients:

  • 8 medium apples peeled and sliced
  • 1/4 cup sugar
  • 1/4 teaspoon cinnamon
  • 1 lemon squeeze the juice out and grate the rind
  • 1/4 cup butter
  • 1 cup flour
  • 1 tablespoon sugar
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1/4 cup butter
  • 1/4 cup milk
  • 1 egg slightly beaten

Steps:

  • Preheat oven to 400 degrees F
  • Mix apples sugar spice and lemon together
  • Heat through either in the microwave or in a sauce pan until bubbly
  • Stir often
  • Cobblers mixture
  • Sift all dry ingredients
  • Cut in butter until mixture resembles course crumbs
  • Mix milk and beaten egg
  • Add all at once to dry ingredients
  • Stir just to moisten
  • Drop spoonsful of cobbler topping over hot sweetened fruit mixture
  • Bake for 20 minutes or until crust is browned
  • Serve warm with vanilla ice cream or heavy cream
Apple Jack | Vegetarian Recipes

Apple Jack

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Ingredients:

  • 1/2 ounce apple Schnapps
  • 1/2 ounce Bourbon

Steps:

  • Serve over ice in a Rocks glass
  • Garnish with a sprinkle of cinnamon
Apple Ladybug Treats | Vegetarian Recipes

Apple Ladybug Treats

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Ingredients:

  • 2 sweet red apples
  • 1 tablespoon lemon juice
  • 1 tablespoon water
  • 4 lettuce leaves
  • 1/4 cup raisins or craisins
  • 1/4 cup Cheerios toasted oat cereal
  • 1 tablespoon peanut butter or almond butter
  • 8 thin pretzel sticks

Steps:

  • Slice apples in half from top to bottom and scoop out the cores using a knife or a melon baller If you have an apple corer
  • core them first
  • then slice Brush or dip cut side of apples in lemon juice mixed with the water to keep from browningPlace each apple half flat side down on lettuce leavesif using
  • then place on a small plate The lettuce leaves help keep little fingers off the peanut butter
  • Dab peanut butteror almond butter on to the back of the lady bug
  • then stick raisinsor craisins onto the dabs for spots If using cheerios
  • place raisins inside of cheerios and stick on peanut butter dabs
  • Use this method to make eyes too Stick one end of each pretzel stick into a raisin
  • then press the other end into the apples to make antennae
  • Kids will have fun playing with their food
  • then eating it
Apple Strudel Cocktail | Vegetarian Recipes

Apple Strudel Cocktail

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Ingredients:

  • 1 1/2 fluid ounces vodka
  • 1/2 fluid ounce calvados
  • 2 teaspoons applesauce
  • 1 teaspoon brown sugar
  • 1 pinch ground cinnamon

Steps:

  • Shake the vodka Calvados apple sauce and sugar together in a cocktail shaker with ice
  • Double strain into a martini glass and sprinkle over a small pinch of cinnamon
Apple Veggie Burgers | Vegetarian Recipes

Apple Veggie Burgers

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Ingredients:

  • 4 slices sandwich bread stale or toasted
  • 1/2 cup chopped onion
  • 1 granny smith apple grated
  • 1/2 bell pepper chopped I use red
  • 1 1/2 teaspoons chopped fresh ginger
  • 1 cup cooked rice
  • 1 egg
  • 3 tablespoons rolled oats ground in food processor
  • salt to taste
  • black pepper to taste
  • 2 teaspoons vegetable oil

Steps:

  • Chop the bread very fine or break into pieces and throw in a food processor breaking it into crumbs
  • Transfer to a large mixing bowl and add the onions
  • Squeeze the grated apples lightly to remove excess juice then add to the bowl along with the bell pepper ginger rice egg and half the ground oats
  • Season with salt and pepper to taste
  • Form mixture into 1 1/2-inch thick patties
  • Heat oil in a large skillet over medium heat Coat the patties with the remaining ground oats and cook for 2-3 minutes per side until browned slightly
  • Serve with hot sauce cole slaw or whatever else tickles your fancy
Apricot and Nectarine Salsa | Vegetarian Recipes

Apricot and Nectarine Salsa

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Ingredients:

  • 1 cup dice apricot
  • 1 cup diced nectarine
  • 1/2 cup diced red pepper
  • 1 jalapeno minced
  • 1 clove garlic minced
  • 1 tablespoon plump raisins
  • 1 1/2 ounces minced onions
  • 3 tablespoons fresh cilantro or 3 tablespoons parsley chopped
  • 1 teaspoon crushed coriander
  • 1 teaspoon dried basil or 3 fresh basil leaves chopped
  • 1 lime juice of
  • 1/4 teaspoon salt
  • 1/8 teaspoon cracked pepper

Steps:

  • Mix all ingredients together and chill 1 hour
Armenian Eggplant Salad | Vegetarian Recipes

Armenian Eggplant Salad

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Ingredients:

  • 4 green chili peppers Anaheim
  • 2 red bell peppers
  • 2 medium eggplants
  • 3 -4 ripe tomatoes
  • 1 purple onion chopped finely
  • 2 garlic cloves pressed
  • 1 bunch parsley chopped finely
  • 1/2 teaspoon paprika
  • 1/4 cup lemon juice
  • 2 tablespoons red wine vinegar
  • 1/4 cup olive oil
  • 1 pinch cayenne pepper
  • salt and black pepper to taste

Steps:

  • Roast all the peppers and eggplant under broiler turning so all sides are roasted evenly
  • When the skins are charred remove from broiler and allow to cool
  • Placing them in a paper bag allows them to steam so the skins may be easily removed
  • Peel seed and dice the peppers and place in a salad bowl
  • Peel and dice the eggplant and add to bowl
  • Add the tomatoes onion garlic parsley and seasonings
  • Toss all ingredients well cover the bowl and place in the refrigerator to chill
  • This salad can be made 24 hours in advance and will taste even better when the flavors are allowed to blend
Artichoke and Pine Nut Pesto | Vegetarian Recipes

Artichoke and Pine Nut Pesto

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Ingredients:

  • 1 cup artichoke heart cooked canned would be fine and roughly chopped
  • 1/8 cup raw pine nuts
  • 1/4 cup extra virgin olive oil
  • 1 small garlic clove peeled and minced
  • 1/3 cup parmesan cheese finely grated
  • coarse salt a pinch just a little since the parmesan is salty you can always add more salt when finished
  • fresh ground black pepper a few grinds
  • 1 -2 teaspoon fresh tarragon leaves thinly sliced use as much as you would like to tasteI like 1 t

Steps:

  • Pulse the first 7 ingredients together in a food processor Stir in the tarragon and season to taste with more salt and pepper if needed
  • Enjoy
Artichoke and red pepper risotto | Vegetarian Recipes

Artichoke and red pepper risotto

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Ingredients:

  • 2 -3 cups vegetable broth
  • 1/2 small red bell pepper cut julienne
  • 1/2 cup artichoke heart cooked
  • 1 teaspoon olive oil
  • 1 onion minced
  • 1 cup arborio rice
  • 1/3 cup dry white wine
  • 1/4 cup parmesan cheese
  • 1 tablespoon minced parsley

Steps:

  • Heat broth to near boil and keep hot in saucepan
  • Cook bell pepper and artichoke hearts in 2 tbs
  • broth
  • Remove
  • Cook onion in 2 tbs
  • broth until softened
  • Add oil and rice and cook 1 minute
  • Add wine
  • Cook until wine is almost gone
  • Add broth just to cover rice
  • Cook and stir over medium heat until broth is absorbed
  • Add more broth and continue cooking broth down and adding new broth until rice is just done about 20 minutes
  • Add vegetables and cook to heat done
  • Stir in Parmesan and parsley before serving
  • Makes 2 servings
Aruba AribaNon Alcoholic | Vegetarian Recipes

Aruba AribaNon Alcoholic

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Ingredients:

  • 1/2 cup orange juice
  • 1/2 cup cranberry juice
  • 1/2 cup pineapple juice
  • 1 dash grenadine

Steps:

  • Pour all ingredients into a pitcher and stir lightly Serve over ice in a tall glass with a splash of grenadine
  • If you like you can garnish with a slice of orange or pineapple
  • Enjoy
Asiago Herb Bread | Vegetarian Recipes

Asiago Herb Bread

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Ingredients:

  • 1 cup water
  • 3/4 teaspoon salt
  • 1 tablespoon sugar
  • 3 1/4 cups bread flour
  • 2/3 cup asiago cheese grated
  • 1 1/4 teaspoons dried basil
  • 1 1/4 teaspoons fennel seeds
  • 1 1/4 teaspoons dried oregano
  • 1 1/4 teaspoons bread machine yeast

Steps:

  • Place ingredients in your machine in the order suggested by your manufacturer
  • Select light or sweet setting if able
  • Operate machine and enjoy your loaf
Asian Plum Sauce | Vegetarian Recipes

Asian Plum Sauce

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Ingredients:

  • 4 garlic cloves minced fine
  • 1/2 ounce fresh ginger minced
  • 1 small onion minced
  • 1 cup brown sugar
  • 2 cups water
  • 1/8 cup teriyaki sauce
  • 1 teaspoon sesame oil
  • 1/8 cup soy sauce
  • 1/2 teaspoon crushed dried chili
  • 3 lbs plums pitted chopped
  • 1 lemon juice of fresh
  • 1 tablespoon cornstarch
  • 1 tablespoon water

Steps:

  • Place first 11 ingredients into pot
  • Bring to a boil then simmer 30 minutes
  • Mix water and cornstarch
  • Blend in a blender the solids from the pot with the cornstarch mixture and put back with the liquid simmering all the while
  • Simmer till thickened
  • Pour into sterilized jars size you like and put into a water bath for 10 minutes
  • Remove jars from water bath cool and store in a cool dark place
Asian-Style Noodles With Spinach, Carrots and Mushrooms | Vegetarian Recipes

Asian-Style Noodles With Spinach, Carrots and Mushrooms

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Ingredients:

  • 7 ounces thin cellophane noodles or mung noodles
  • 1/2 cup tamari
  • 3 tablespoons sesame oil
  • 3 tablespoons sugar
  • 2 tablespoons minced fresh garlic you can use less
  • 1 tablespoon vegetable oil
  • 1 onion sliced
  • 1 teaspoon dried chili pepper flakes to taste
  • 3 carrots peeled and cut into matchsticks about 2-inches long
  • 1/2 lb button mushroom sliced
  • 3 cups fresh Baby Spinach
  • green onion chopped

Steps:

  • Soak the noodles in a bowl of warm water to cover until softened this will take about 8-10 minutes for thin noodles drain well
  • Cook the noodled in a pot of boiling water for about 2 minutes; drain and rinse with COLD water; set aside
  • In a blender or using a whisk blend the tamari sesame oil sugar and garlic until smooth if you are using a whisk mix until no sugar granules remain
  • Heat about 1-2 tablespoons vegetable oil in a wok or a large skillet over high heat until the oil JUST begins to smoke
  • Add in the onions carrots and dry pepper flakes; cook for about 3 minutes or until the onions are softened
  • Add in sliced mushrooms and stir-fry until softened about 4 minutes
  • Add in the fresh spinach and stir-fry for about 30 seconds
  • Add in the noodles and tamari mixture; toss to coat and simmer stirring occasionally until most of the liquid is absorbed about 3-5 minutes
  • Transfer to a large bowl and sprinkle with green onions if desired
Asparagus Au Gratin | Vegetarian Recipes

Asparagus Au Gratin

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Ingredients:

  • 1 lb asparagus
  • 2 tablespoons unsalted butter
  • 2 tablespoons shallots minced
  • kosher salt
  • black pepper Freshly ground
  • 1/2 cup creme fraiche or 1/2 cup mascarpone
  • 1/4 cup gruyere cheese
  • 1 teaspoon fresh tarragon

Steps:

  • Preheat the broiler and position an oven rack 8 inches from the heat
  • Prepare asparagus by holding asparagus spear in your hand and breaking off the bottom where it snaps; this is the tough part of the stem Discard
  • Melt butter in a large saut pan Add minced shallots and cook over moderately high heat until softened about 1 minute Add prepared asparagus season with salt and pepper and cook briefly over moderate heat stirring occasionally until crisp-tender
  • Transfer asparagus to a medium gratin dish and arrange with asparagus heads pointing in once direction
  • Combine crme fraiche and grated gruyere cheese Spread evenly over asparagus When ready to serve broil until golden and bubbling shifting the dish for even browning about 1-3 minutes Sprinkle with tarragon and serve
Asparagus Croustade | Vegetarian Recipes

Asparagus Croustade

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Ingredients:

  • 1/3 cup warm water
  • 1 teaspoon dry yeast
  • 1 tablespoon granulated sugar
  • 1 egg beaten
  • 1/2 teaspoon salt
  • 1 1/2 cups flour
  • 3 tablespoons soft butter cut into pieces
  • 8 ounces green asparagus trimmed
  • 8 ounces white asparagus trimmed
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1 cup milk
  • 1/4 cup cream
  • salt freshly ground black pepper to taste
  • 2 tablespoons chopped parsley
  • 8 ounces taleggio or 8 ounces gruyere cubed

Steps:

  • Place water in a medium bowl and sprinkle in yeast and sugar
  • Stir until dissolved and let stand for 10 minutes or until foamy
  • Add yeast mixture egg salt flour and butter into food processor
  • Process until dough forms into a ball Dough should be soft but not sticky Add more flour if the dough seems sticky
  • Place dough in a clean lightly oiled bowl and cover with a tea towel
  • Put in a warm place for 20 minutes or until dough has relaxed
  • and is slightly puffy
  • Preheat oven to 400F 200C
  • Bring a skillet of water to boil on high heat
  • Add asparagus and boil for 2 minutes
  • Drain and rinse well with cold water until cool
  • Heat butter in pot over medium heat
  • Add flour and stir together until incorporated
  • Pour in milk and cream slowly whisking to incorporate Bring to boil whisking until thickened
  • Season well with salt and pepper and stir in parsley Reserve
  • Punch down dough and roll out into an approximately 10 x 14-inch rectangle and place on a baking sheet
  • Brush sauce over base leaving a 2-inch 5-cm border
  • Top with asparagus and cover with cheese
  • Brush edges with water and fold over to form a crimped edge
  • Bake for 15 to 20 minutes or until dough is browned underneath and cooked through and filling is hot
Asparagus, Mushroom and Cheese Omelet With Herbs | Vegetarian Recipes

Asparagus, Mushroom and Cheese Omelet With Herbs

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Ingredients:

  • 2 -3 large eggs
  • 1 tablespoon water
  • 1 dash ground black pepper
  • 1/8-1/4 teaspoon finely chopped fresh thyme
  • 3 -4 asparagus spears lightly steamed
  • 1 -2 italian brown button mushroom in 1/4-inch thick slices lightly steamed
  • 2 tablespoons unsalted butter
  • 1/4 cup shredded cheddar cheese
  • 1 sprig fresh thyme for garnish

Steps:

  • Heat medium skillet over medium-high heat for a minute or two until hot
  • Reduce heat to medium and add the butter swirling to coat the bottom of the pan evenly
  • In a small bowl use a fork to whisk together the eggs with the water and the pepper
  • When butter is melted and sizzling pour the egg mixture all at once into the pan
  • Place the asparagus in one layer over the eggs and place the sliced mushrooms down the center sprinkle evenly with thyme
  • Reduce heat to low cover and cook over low heat for about 3 minutes until omelet is almost completely set
  • Sprinkle evenly with the cheese cover pan and continue to cook over low heat for another minute or two until cheese is melted and omelet is set
  • Off the heat and use a wide spatula to carefully fold omelet in half
  • Gently slide omelet out of the pan and onto a warmed plate Drizzle with any remaining melted butter in the pan
  • Garnish with a sprig of thyme
Aunt Lynn's Green Bean Casserole | Vegetarian Recipes

Aunt Lynn's Green Bean Casserole

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Ingredients:

  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon white sugar
  • 1/4 cup onion diced
  • 1 cup sour cream
  • 3 14 1/2 ounce cans French style green beans drained
  • 2 cups shredded cheddar cheese
  • 1 can French-fried onions aka fried onion crisps
  • 1 tablespoon butter melted
  • 1 4 ounce can chopped water chestnuts
  • 1/4 cup chopped pecans
  • 1 4 ounce can chopped mushrooms

Steps:

  • Preheat oven to 350 degrees 175 degrees C
  • Melt 2 T butter in large skillet over medium heat
  • Stir in flour until smooth and cook for one minute
  • Stir in salt sugar onion water chestnuts pecans mushrooms and sour cream
  • Add green beans and stir until coated
  • Transfer mixture to a 2 1/2 quart casserole dish
  • Spread cheese over top
  • In a small bowl toss taste toppers and butter and sprinkle over the cheese
  • Bake for 30 minutes or until top is golden brown and cheese is bubbly
Aunt Stella's Ice Box Cookies | Vegetarian Recipes

Aunt Stella's Ice Box Cookies

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Ingredients:

  • 1 cup brown sugar
  • 1 1/2 cups fat or 3/4 cup butter or margarine 3/4 cup crisco
  • 3 eggs beaten
  • 2 teaspoons vanilla
  • 1 1/4 cups nuts chopped
  • 1 cup sugar
  • 1 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/2 teaspoon orange extract
  • 4 cups flour

Steps:

  • Beat fat and sugars until creamy; add eggs and vanilla and beat until well mixed
  • Add remaining ingredients and mix well
  • Divide dough into two long rolls and place in a narrow pan in the freezer to chill overnight
  • Pre-heat oven to 375F
  • Slice very thin and bake on an ungreased cookie sheet at 375F for 8-10 minutes
  • Remove from pan to cool
Autumn Squash Soup | Vegetarian Recipes

Autumn Squash Soup

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Ingredients:

  • 2 acorn squash
  • 1 medium butternut squash
  • 1 large yellow onion
  • 3 garlic cloves
  • 2 jalapenos
  • 1 12 ounce can coconut milk
  • 1 tablespoon fresh sage
  • 1 tablespoon fresh thyme
  • 2 tablespoons extra virgin olive oil
  • 1 quart vegetable stock
  • 1/4 cup maple syrup
  • salt pepper

Steps:

  • Cut the squashes in half vertically and arrange them face-up on a sheet pan Drizzle 1 tablespoon of olive oil on top of the squash and bake in the oven at 400 degrees for about an hour Remove the squash when its tender and soft Set aside to cool
  • Chop up the onion garlic and jalapeo and put them in a big soup pot with the other tablespoon of olive oil over medium heat Saute for about 10 minutes until the vegetables begin to soften stirring frequently Add in the vegetable stock coconut milk and a sprinkle of salt and pepper Chop up the sage and thyme and add it to the pot and stir Remove the squashes from their skins by either scooping out the flesh or cutting into big moons and slicing like a cantaloupe Drop the cooked squash into the soup Pour in the maple syrup optional and stir
  • Puree the soup with an immersion blender or with your food processor or blender When the soup is smooth its ready to eat Adjust seasonings to your taste
  • Tip 1 Try adding a little curry powder to this recipe for an extra kick of flavor I love curry seasonings in squash soup and I bet it would be a nice addition if youre a curry lover
  • Tip 2 This makes a pretty thick soup If you like it a little thinner you can always increase the amount of vegetable stock in the recipe
Avocado Salad | Vegetarian Recipes

Avocado Salad

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Ingredients:

  • 5 large avocados cut up not mashed
  • 2 tomatoes chopped
  • 1/2 bunch fresh cilantro
  • 1/2 onion
  • 1 jalapeno
  • Tony Chachere's Seasoning or other favorite seasoning salt
  • garlic powder
  • salt
  • 1 lemon

Steps:

  • Add avocados and tomatoes to large serving bowl In a food processer mix together the cilantro onion and jalapeno If you do not have a food processor finely chop with a knife Add to bowl and stir lightly If you stir too much the salad will turn into a guacamole Sprinkle with seasoning and garlic powder and salt to your individual taste and mix Squeeze lemon into mixture and stir Enjoy
Bacon With a Vegan | Vegetarian Recipes

Bacon With a Vegan

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Ingredients:

  • 1 tablespoon oil neutral tasting don't use extra virgin olive oil-too strong
  • 1 14 ounce package firm tofu cut into strips to resemble bacon
  • 2 tablespoons soy sauce I use Bragg's Aminos
  • 1 teaspoon liquid smoke
  • 2 teaspoons brown sugar I might try molasses next time
  • 2 tablespoons nutritional yeast
  • fresh ground black pepper

Steps:

  • Heat oil into large skillet
  • Fry bacon strips on low heat until crispy on the outside To do this
  • place them in the pan in the oil and let them simmer for about 10 minutes
  • without turning Now they are firm enough to turn easily
  • Turn them and simmer another 10 minutes on the other side
  • Mix the soy sauce with the liquid smoke and brown sugar
  • stirring to disolve sugar
  • Remove skillet from heat
  • Pour the liquid smoke mixture into the pan and move the tofu around so all sides are coated Place back on heat
  • Sprinkle the nutritional yeast
  • covering all sides If you like
  • sprinkle a little freshly ground black pepper on now Stir gently until the liquid is gone and the tofu is covered with a crispy coating of yeast Enjoy
Baked Penne With Tomatoes And Peas | Vegetarian Recipes

Baked Penne With Tomatoes And Peas

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Ingredients:

  • 8 ounces penne
  • 1 cup frozen peas thawed
  • 1 cup cherries or 1 cup grape tomatoes halved
  • 2 cups bottled pasta tomato sauce
  • 2 cups shredded low fat mozzarella divided
  • 1/2 cup grated parmesan cheese divided

Steps:

  • Preheat oven to 450 degrees
  • Cook pasta according to package
  • Drain
  • Meanwhile toss together peas tomatoes and pasta sauce
  • Stir in 1 1/2 cups mozzarella and 1/4 cup Parmesan
  • Toss pasta with vegetables and sauce; spread in pan coated with cooking spray
  • Top with remaining cheeses
  • Bake 15 minutes or until cheese on top is lightly browned and bubbly
Baked Tempeh | Vegetarian Recipes

Baked Tempeh

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Ingredients:

  • 15 ounces tempeh
  • 3 tablespoons olive oil
  • 1 teaspoon salt

Steps:

  • Cut the tempeh into slices about 1/4 inch thick
  • Brush with oil oil and sprinkle with salt
  • Bake at 400F until somewhat crispy and lightly browned
Baked Ziti | Vegetarian Recipes

Baked Ziti

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Ingredients:

  • 26 ounces spaghetti sauce
  • 16 ounces reduced-fat sour cream
  • 14 ounces vegetable broth
  • 1 cup mozzarella cheese shredded
  • 1 cup parmesan cheese shredded
  • 16 ounces ziti pasta

Steps:

  • Preheat over to 400F
  • In a large mixing bowl combine spaghetti sauce with sour cream Stir in broth
  • Add 1/2 cup Mozarella and 1/2 cup Parmesan cheese
  • Stir in ziti and blend well
  • Pour out into 9x13-inch baking dish cover with foil and bake for one hour
  • After one hour take out baking dish uncover carefullyvery hot steam and sprinkle with remaining cheeses
  • Return dish to oven without cover and bake 5 more minutes or until cheese is melted
Baklava | Vegetarian Recipes

Baklava

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Ingredients:

  • 1 tablespoon Crisco
  • 1 lb phyllo dough defrosted properly
  • 1 -1 1/2 cup unsalted butter
  • 4 cups walnuts chopped
  • 1 cup sugar
  • 1 -2 tablespoon cinnamon
  • 2 cups sugar
  • 1 cup water
  • 1/4 cup honey
  • 1 tablespoon lemon juice
  • 1 tablespoon brandy or 1 tablespoon cognac

Steps:

  • Preheat oven to 375 degrees F
  • Melt butter start with 2 sticks - you can always melt another stick if needed and crisco together Coat the bottom and sides of a 9 x 13 baking pan completely
  • Layer phyllo dough for bottom crust Lay down 1 sheet of phyllo and completely brush with melted butter Continue until you have 6 buttered sheets of phyllo
  • Mix the nuts
  • sugar and cinnamon together Sprinkle some of this mixture over your bottom crust
  • Then lay down 2 layers of phyllo
  • one at a time - each sheet needs buttering Sprinkle another coating of your nut mixture Continue alternating with 2 layers of buttered phyllo and a sprinkling of the nut mixture Make sure you have at least 6 sheets of phyllo dough left for your top crust
  • Lay your 6 phyllo sheets
  • 1 buttered at a time
  • to create your top crust Use remainder of butter over top of crust If you didnt have enough butter
  • you could melt more
  • Score pieces diagonally
  • Bake uncovered for about 30 minutes
  • or whenever browned
  • Turn oven down to 350 degrees F and cover baklava with foil Continue baking for another 30 minutes
  • Meanwhile make your syrup
  • Boil sugar and water together Add honey
  • lemon juice and brandy
  • Turn to low heat
  • stirring
  • until the mixture thickens This should take approximately 10 minutes Let cool
  • When baklava is done cooking
  • pour the cooled syrup all over the top
  • while the baklava is still hot Cool the baklava and finish cutting Keep in a cool place
Banana Bread With Coconut Rum | Vegetarian Recipes

Banana Bread With Coconut Rum

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Ingredients:

  • 1/4 cup coconut oil
  • 1/2 cup sucanat
  • 1/2 cup xylitol sugar substitute see note
  • 1 egg
  • 1/4 cup Malibu rum or 1/4 cup coconut rum
  • 2 bananas mashed
  • 2 cups whole wheat flour
  • 1 1/2 teaspoons baking soda
  • 1/2 teaspoon salt

Steps:

  • Preheat oven to 350F
  • Mix oil and sweeteners until creamed
  • Add the egg
  • Add Malibu and bananas and mix well
  • Mix flour
  • soda
  • and salt together
  • Add the dry ingredients to the wet mixture
  • and mix only until moistened
  • Pour batter into a greased loaf pan Spread evenly
  • Bake for 1 hour
  • until a tester toothpick or thin knife blade comes out clean After cooling for 10 min
  • remove from pan and cool on a rack
  • A note on Xylitol Xylitol is a great option for people who want to cut calories it has 40% less calories than sugar It is not an artificial sweetener; it is what gives berries their sweet taste It doesnt cause a sugar rush It also helps fight calories Xylitol may be used as a 11 substitute for sugar However
  • Xylitol is EXTREMELY TOXIC FOR YOUR PETS
  • so please do not share Xylitol treats with your furry friends
Banana Sandwich | Vegetarian Recipes

Banana Sandwich

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Ingredients:

  • 1 banana
  • 2 slices bread soft
  • 1 teaspoon butter softened if you like your bread buttered

Steps:

  • Butter bread if you like
  • Mash banana in a bowl and spread over a piece of bread
  • Top with other piece of bread
  • Cut into 4 triangles
  • Enjoy
Basic Taco/Fajita Seasoning | Vegetarian Recipes

Basic Taco/Fajita Seasoning

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Ingredients:

  • 1 tablespoon chili powder
  • 1 1/2 teaspoons cumin I prefer more
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • 1/2 teaspoon paprika
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon crushed red pepper flakes or pinch of cayenne to taste

Steps:

  • Combine all ingredients and store in an airtight container
Basil Jelly | Vegetarian Recipes

Basil Jelly

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Ingredients:

  • 3 cups apple juice
  • 1 1/2 cups firmly packed crushed fresh basil leaves
  • 2 tablespoons cider vinegar
  • 2 drops green food coloring
  • 3 1/2 cups sugar
  • 1 6 ounce packet liquid pectin

Steps:

  • Bring 1 cup of the apple juice to a rolling boil and pour over the crushed basil leaves; let rest for 25 minutes
  • Strain liquid into large saucepan and add the other 2 cups of apple juice
  • vinegar
  • and green coloring
  • stirring to blend
  • Bring to a hard boil
  • and stir in sugar and pectin and return to a hard boil
  • stirring constantly
  • and cooking until jelly point is reached
  • Remove from heat and skim off the foam with a slotted spoon; remove leaves from jelly with a slotted spoon
  • Pour mixture into sterilized half-pint jars you will need 3-4
  • leaving 1/2 of headroom at the top
  • Attach lids and bands
  • and process for 15 minutes in a water bath canner
  • When cool
  • check the seals
  • Refrigerate promptly any that do not seal properly
  • and remove bands from the others and store in a cool
  • dry area
Basil Vinaigrette | Vegetarian Recipes

Basil Vinaigrette

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Ingredients:

  • 2/3 cup extra virgin olive oil
  • 1/3 cup red wine vinegar
  • 3/4 teaspoon salt
  • 2 teaspoons dried basil
  • 1/4 teaspoon black pepper

Steps:

  • Combine all ingredients in jar or salad dressing container
  • Cover tightly shake and refrigerate
Beet Hash Cakes With Dill Vinaigrette | Vegetarian Recipes

Beet Hash Cakes With Dill Vinaigrette

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Ingredients:

  • 1/4 cup apple cider vinegar
  • 4 garlic cloves chopped
  • 2 -3 tablespoons chopped fresh dill
  • 1 teaspoon stone ground mustard or 1 teaspoon Dijon mustard
  • 1 pinch salt
  • 1 pinch pepper
  • 1/4 cup sunflower oil olive oil won't work well here or 1/4 cup canola oil olive oil won't work well here
  • 1 cup peeled and grated potato
  • 3/4 cup peeled and grated beet
  • 1/4 cup peeled and grated carrot
  • 1 medium onion in 1/4-inch slices
  • 1 tablespoon rice flour or all-purpose flour
  • 1 egg
  • 2 tablespoons sunflower oil or 2 tablespoons canola oil
  • sour cream or vegan sour cream to garnish

Steps:

  • Make dressing in a bowl
  • whisk together vinegar
  • garlic
  • dill
  • mustard
  • and salt and pepper until well combined Whisking constantly
  • add 1/4 cup oil in a thin
  • slow stream If the dressing still looks separated after all the oil has been added
  • a little more mustard whisked in should do the trick Set dressing aside
  • Make cakes in a bowl stir together potato
  • beet
  • carrot
  • and onion Add flour and egg and mix well
  • Heat 2 tablespoons oil in a skillet over medium-high heat When a drop of water sizzles in the oil
  • youre ready take about 1/4 cup of the beet mixture and flatten it out in the oil Put as many cakes in as you can without crowding the pan Once youve got them all in
  • cover and let cook 3-4 minutes Uncover
  • flip
  • re-cover
  • and cook the other sides 2-3 minutes Fry remaining mixture in batches
  • Serve with a liberal amount of vinaigrette and a dollop of sour cream
  • if desired
Beet Risotto With Greens | Vegetarian Recipes

Beet Risotto With Greens

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Ingredients:

  • 5 1/2-6 1/2 cups vegetable stock
  • 3 tablespoons butter or a mixture of butter and olive oil
  • 1/2 cup finely diced onion
  • 1 1/2 cups arborio rice
  • 1/2 cup dry white wine
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons chopped fresh basil or 1 tbls dried
  • 2 -3 medium beets peeled grated about 2 cups
  • 2 -3 cups greens finely chopped beet chard kale or spinach-stems removed
  • salt
  • fresh ground black pepper
  • 1 lemon grated zest and juice
  • 1/2 cup grated parmesan cheese

Steps:

  • Bring stock to simmer on stove Heat the butter in a wide pot
  • add onion
  • and cook over medium heat 3 minutes
  • stirring frequently
  • Add the rice
  • stir to coat it well
  • and cook for 1 minute Add the wine and simmer until its absorbed
  • then stir in half the parsley
  • the basil
  • grated beets
  • and the chardor other greens
  • Add 2 cups stock
  • cover
  • and cook at a fast simmer until stock is absorbed
  • Begin adding the remaining stock in 1/2 cup increments
  • stirring constantly until each addition is absorbed before adding the next When you have 1 cup left
  • add the beet greens or spinach
  • Taste for salt
  • season with pepper
  • then stir in the lemon zest and juice to taste
  • Serve dusted with the Parmesan cheese and the remaining parsley
Beets in Mustard Cream | Vegetarian Recipes

Beets in Mustard Cream

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Ingredients:

  • 1 lb fresh beet peeledboiled until tender and then slicevery thinly
  • 2 tablespoons Dijon mustard
  • 1 tablespoon tarragon vinegar
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 cup lite olive oil or 1/4 cup virgin olive oil
  • 1 cup plain yogurt

Steps:

  • Thoroughly combine mustard vinegar saltamp; pepper
  • Slowly whisk in the olive oil pouring in a slow steady stream whisking all the while
  • Stir in the yogurt to finish the dressing
  • Pour the mustard cream over the beets toss cover and refrigerate for at least an hour
Berry-Licious Cheesecake Muffins | Vegetarian Recipes

Berry-Licious Cheesecake Muffins

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Ingredients:

  • 1/3 cup butter softened 5 1/2 tbsp
  • 3/4 cup sugar
  • 2 eggs
  • 1 teaspoon vanilla
  • 1 1/2 cups all-purpose flour
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 1/3 cup milk plus
  • 1 1/2 tablespoons milk
  • 1/2 cup frozen blueberries set aside
  • 6 ounces cream cheese softened
  • 3 tablespoons powdered sugar
  • 1 teaspoon vanilla
  • 3/4 cup frozen raspberries
  • 1/4 cup Bisquick baking mix
  • 4 tablespoons brown sugar
  • 2 tablespoons cold butter

Steps:

  • In a large mixing bowl cream butter and sugar Add eggs and vanilla beat until smooth In a separate bowl combine flour baking powder and cinnamon; add to creamed mixture alternately with 1/3 cup milk If your batter is not creamy enough use the extra 1 1/2 tbsp milk to thin it some
  • Fill greased or paper-lined muffin cups approximately half full I used a one ounce scoop to measure the batter Press 4 to 6 blueberries into muffin batter
  • For filling in a small mixing bowl beat cream cheese sugar and vanilla till well blended Fold raspberries into cream cheese mixture until well blended Using a teaspoon take a spoonful of filling and press back of spoon into middle of batter; push filling into batter with finger If batter sticks to spoon dip spoon into warm water in between each muffin
  • For topping blend Bisquick mix and brown sugar in a small bowl; cut in butter until crumbly Sprinkle over batter
  • Bake at 375 degrees for 20 to 25 minutes 25 to 30 for jumbo muffins or until top batter is firm and centers are bouncy Cool for 10 minutes before serving Refrigerate leftovers To warm place in microwave on med for 10 - 15 seconds
Black Bean Dip | Vegetarian Recipes

Black Bean Dip

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Ingredients:

  • 8 ounces softened cream cheese do not use whipped
  • 1 can condensed black bean soup
  • 2 tablespoons grated onions
  • 2 dashes Tabasco sauce
  • 1 dash garlic powder

Steps:

  • Cream cream cheese until smooth If using canned beans add now if using soup add later
  • Add in everything else and continue beating until smooth and well-blended
  • Chill
Blackberry, Honey, and Yogurt Pops | Vegetarian Recipes

Blackberry, Honey, and Yogurt Pops

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Ingredients:

  • 2/3 cup water
  • 2/3 cup sugar
  • 3 6 ounce containers fresh blackberries 3 1/2 - 3 3/4 cups
  • 1 cup plain nonfat yogurt preferably organic
  • 5 teaspoons honey
  • 4 teaspoons fresh lemon juice

Steps:

  • Bring 2/3 cup water and sugar to boil in small saucepan over medium-high heat stirring until sugar dissolves Move simple syrup to small bowl and chill until cold about 1 hour
  • Place blackberries in processor; puree until smooth Pour blackberry puree into strainer set over medium bowl Using rubber spatula press on solids to extract as much puree as possible Discard seeds in strainer
  • Measure 2 cups blackberry puree and place in another medium bowl for pops reserve any remaining puree for another use Add chilled simple syrup yogurt honey and lemon juice to puree; whisk to blend
  • Divide mixture among 10 molds each about 1/3 - 1/2 cup capacity Top with mold cover if available and insert stick into each If cover is not available cover top of mold with plastic wrap pulling taut; freeze until partially frozen then insert stick into center of plastic wrap and into pop mixture in each
  • Freeze pops until firm at least 8 hours or overnight
  • Dip bottom of mold into hot water 10 to 15 seconds to loosen pops Remove pops from molds and serve
Blueberry and Nut Baklava Spirals | Vegetarian Recipes

Blueberry and Nut Baklava Spirals

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Ingredients:

  • 425 g john west blueberries well drained and placed onto absorbent paper towelling
  • 100 g ground almond meal
  • 50 g hazelnuts chopped
  • 2 tablespoons caster sugar
  • 1/2 teaspoon cinnamon
  • 10 sheets phyllo pastry
  • olive oil spray
  • icing sugar for dusting

Steps:

  • Drain the blueberries thoroughly in a colander add a bit of pressure by pressing down on them with the palm of your hand to release excess moisture and leave standing on absorbent paper towelling for a few minutes while you proceed with step two Then pat dry with the paper towelling
  • In a medium bowl combine the nuts sugar and cinnamon
  • Gently fold in the thoroughly drained John West Blueberries
  • Place the pastry sheet onto the bench with the longest edges horizontally in front of you spray 1 sheet of pastry with cooking spray arrange 2 tablespoons of the blueberry nut filling along the longest edge fold over and roll up
  • Spray the rolled pastry with more oil coil it around and gently ease it into a greased 12 x 1/2 cup muffin pan Repeat with the remaining pastry and filling
  • Spray the baklava with a little extra oil and bake in a preheated oven at 200C for 15 minutes
  • Dust with icing sugar and serve
  • SERVING OPTIONS Serve with honey maple syrup or a berry sauce
Blueberry Green Tea Slushy | Vegetarian Recipes

Blueberry Green Tea Slushy

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Ingredients:

  • 2 cups water
  • 3 green tea bags decaffinated
  • 1 cup blueberries
  • 1/2 cup water
  • 2 tablespoons agave syrup or honey or maple syrup

Steps:

  • Bring 2 cups of water to a boil Add the tea bags and let steep for about 5-7 minutes Remove the tea bags and discard
  • Divide the cup of blueberries between the compartments of an ice cube tray Cover with teaabout 1/2 cup and freeze
  • Puree tea ice cubes in a blender with remaining tea1 1/2 cups 1/2 cup water and 2 tbls agave syrup
  • Serve garnished with berries Enjoy
Blueberry Upside-Down Cake | Vegetarian Recipes

Blueberry Upside-Down Cake

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Ingredients:

  • 4 tablespoons butter melted
  • 3 tablespoons light brown sugar
  • 1/3 cup light brown sugar packed
  • 1 1/2 cups blueberries wild Maine
  • 3/4 cup cake flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 large egg
  • 1/4 cup milk room temperature

Steps:

  • Heat oven to 350 Butter a 1-quart souffl dish Pour 2 tablespoons melted butter into the souffl dish Sprinkle 3 tablespoons brown sugar over butter Scatter 1 cup blueberries over sugar Set aside
  • In a medium bowl whisk together flour baking powder and salt
  • In another medium bowl whisk together remaining 2 tablespoons butter remaining 1/3 cup brown sugar and egg Whisk milk into the egg mixture Add flour mixture; whisk until batter is smooth
  • Pour half the batter into souffl dish Sprinkle remaining 1/2 cup blueberries over batter Spread remaining batter over blueberries Bake until a cake tester inserted in the middle of the cake comes out clean of batter about 45 minutes
  • Immediately unmold cake inverting it onto a serving dish Serve warm with vanilla ice cream if desired
Boiled Peanuts in the Shell | Vegetarian Recipes

Boiled Peanuts in the Shell

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Ingredients:

  • 2 lbs raw peanuts in the shell
  • 3 japanese dried chilies
  • 2 star anise
  • 4 inches gingerroot roughly sliced
  • 10 szechuan peppercorns
  • 3 teaspoons salt to taste
  • 1/3 cup soy sauce
  • 1 tablespoon sesame oil

Steps:

  • Put peanuts spices salt and roughly 1/4 cup soy sauce in a pot and cover with water Cover pot and bring to boil Let simmer for 30-40 minutes stirring every 7-10 minutes if you dont the peanuts floating on top wont cook through When done peanuts should be a little crunchy yet smushy in your mouth and taste done leave peanuts to soak in the brine while they cool When cool drain pot and discard spices; toss peanuts with a little more soy sauce and sesame oil 2 teaspoons each max and serve cold
Bolognese Vegetable Lasagna With White Ricotta Bechamel Sauce | Vegetarian Recipes

Bolognese Vegetable Lasagna With White Ricotta Bechamel Sauce

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Ingredients:

  • 1 16 ounce package lasagna noodles Ronzoni brand
  • 1 cup Fontina cheese shredded
  • 1 10 ounce package frozen chopped spinach thawed and well-drained
  • 1 cup carrot shredded
  • 1 cup zucchini shredded
  • 3 cups part-skim ricotta cheese
  • 1 egg
  • 1 medium onion chopped
  • 2 tablespoons oil
  • 2 tablespoons all-purpose flour
  • 1/4 teaspoon nutmeg
  • 1 cup chicken broth
  • 1/2 cup parmesan cheese grated

Steps:

  • Cook lasagna according to package instructions; drain Separate lasagna and lay out flat on wax paper or aluminum foil to prevent sticking as they cool
  • Combine fontina cheese
  • vegetables
  • 2-1/2 cups of ricotta and the egg
  • Assemble Place layer of lasagna on bottom of 13 x 9 baking dish Spread with 1/2 of the cheese mixture Repeat layers
  • ending with lasagna
  • Sauce Saute onions in oil until tender Add flour and nutmeg Stir in broth and remaining ricotta Cook and stir until mixture comes to a boil Spoon over lasagna
  • Sprinkle with Parmesan cheese
  • Cover with aluminum foil and bake at 350 F for 45 minutes Uncover and broil about 2-3 minutes or until it is lightly browned
Breakfast Crepes | Vegetarian Recipes

Breakfast Crepes

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Ingredients:

  • 1 1/2 cups whole milk
  • 3 large eggs
  • 3 tablespoons sugar
  • 1 teaspoon salt
  • 5 tablespoons unsalted butter melted
  • 1/2 cup brandy
  • 1 teaspoon vanilla extract
  • 1 cup all-purpose flour
  • additional butter for cooking
  • additional sugar such as apple or apricot for serving or clear jelly such as apple or apricot for serving
  • nutella

Steps:

  • PreparationIn a blender combine milk and eggs Mix on medium-high speed until foamy about 10 seconds Turn blender to low speed and remove feed top With blender going add sugar and salt Replace feed top and blend on high speed for a few seconds then turn blender back to low In the same manner add butter brandy and vanilla replacing feed top and blending for several seconds after each addition Turn blender off Add flour all at once and blend until just combined
  • Place crpe pan over moderately high heat With flexible spatula spread a tiny amount of butter in pan an alternative method is to brush the pan with melted butter using a pastry brush and heat until butter just begins to smoke Pour 1/4 to 1/3 cup batter into the pan As you pour quickly tilt the pan in all directions to spread a thin layer of batter across the bottom Pour in just enough batter to cover the pan
  • Cook crpe over moderately high heat until bubbles just begin to form on the exposed surface about one to two minutes Lift up the edge to check the cooking process if the crpe starts to burn before it is cooked through turn down the heat If it is not nicely browned after two minutes turn up the heat
  • When underside of crpe is browned flip and cook another minute or less until other side is browned Remove from pan and keep warm in the oven loosely covered with foil
  • Grease pan with a very small amount of butter and repeat process Continue until all batter is used stacking cooked crpes on a plate in the oven To serve sprinkle each crpe with sugar or spread with jelly and fold or roll up
  • Note
  • Making the batter for these crpes is relatively easy but cooking them can be laborious Once you have a gotten a feel for the procedure you will probably have to tinker with the heat and cooking time since every pan behaves slightly differently you can save time by using two pans at once Stagger the process so you are pouring the batter into one pan while a crpe is cooking in the other This way you will be able to closely attend to both but will finish in half the time
Brie Twice Baked Potatoes | Vegetarian Recipes

Brie Twice Baked Potatoes

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Ingredients:

  • 6 large hot baked russet potatoes a href=https//wwwgeniuskitchencom/recipe/how-to-bake-the-perfect-potato-408605How to Bake the Perfect Potato/a
  • 1 bulb roasted garlic choice of your favorite or try a href=https//wwwgeniuskitchencom/recipe/roasted-garlic-pearl-onions-with-herbs-54099Roasted Garlic amp; Pearl Onions With Herbs/a
  • 4 tablespoons unsalted butter room temperature
  • 1/2 cup milk warmed
  • 1/2 cup sour cream
  • 1/4 cup mayonnaise
  • 1 7/8 ounce envelope Lipton Onion Soup Mix
  • 1/4-1/2 teaspoon fresh ground black pepper
  • 2 teaspoons dried parsley flakes
  • 6 ounces ripe brie cheese cut into 1/2-inch cubes rind removed

Steps:

  • Preheat oven to 375 degrees F
  • Slice 5 of the baked potatoes lengthwise in half Carefully scoop out the potato flesh into a medium bowl leaving a 1/2-inch thick shell Rice the potatoes back into the bowl Rice the garlic the peel the other potato and rice into the bowl
  • Add butter creams onion mix pepper parsley and brie to the bowl of potatoes and stir til combined
  • Mound the potatoes into the potato shells and place on cookie sheet pan Potatoes may be covered and refrigerated up to 24 hours at this point Let come to room temperature before finishing in the oven
  • Bake 12 to 15 minutes until cheese has melted and stuffing is heated through Brown under the broiler until golden if desired
Bulgar With Peas and Mint | Vegetarian Recipes

Bulgar With Peas and Mint

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Ingredients:

  • 1 cup Bulgar wheat before soaking
  • 1 1/2 cups boiling water
  • 1 garlic clove finely chopped
  • 2 cups lightly packed mint leaves chopped from about 1 bunch
  • 1 cup parsley leaves lightly packed chopped
  • 1 cup fresh peas or frozen and thawed
  • 1 lemon zest of
  • 1 tablespoon lemon juice
  • 1 tablespoon extra virgin olive oil
  • 1/2 teaspoon sea salt

Steps:

  • In a large bowl combine bulgur and water cover and set aside until water is absorbed about 30 minutes
  • Add garlic mint parsley peas zest juice oil and salt and toss until combined Serve cold or at room temperature
Bulgarian Stewed Beans Fassoul Yahnia | Vegetarian Recipes

Bulgarian Stewed Beans Fassoul Yahnia

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Ingredients:

  • 2 cups dry white beans
  • water
  • 1 cup olive oil or vegetable oil
  • 4 onions chopped
  • 2 teaspoons paprika
  • 2 teaspoons salt
  • 1/4 teaspoon dried thyme
  • 1/2 cup vinegar

Steps:

  • Soak beans overnight in cold water
  • Drain
  • Add fresh water to cover
  • Bring to a boil reduce heat and simmer for 1 1/2 hours or until tender
  • Drain
  • Heat oil in a saucepan
  • Add onions and saute 10 minutes stirring frequently
  • Add beans paprika salt thyme and vinegar
  • Cook over low heat for 15 minutes stirring occasionally
  • Serve hot or cold
Butterbean Burgers | Vegetarian Recipes

Butterbean Burgers

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Ingredients:

  • 4 garlic cloves
  • 2 chilies
  • 1 bunch cilantro
  • 2 15 ounce cans butter beans
  • 3/4 cup breadcrumbs
  • 3 cups shredded mozzarella cheese
  • 2 eggs
  • salt
  • pepper
  • cumin

Steps:

  • Mince the garlic
  • Finely chop the chilis
  • Chop the cilantro
  • Beat the eggs
  • Combine all ingredients in a bowl and knead them together FYI The mozerella cheese is the shredded kind Add the spices to taste
  • Form into a ball and roll into a large sausage
  • Cut into 10 patties
  • Saute on low heat till both sides are browned Itll take about 10 minutes
  • Dress up your burger as you like
Butterhorns Aka Rugelach / Rugulach / Snails / Schnecken | Vegetarian Recipes

Butterhorns Aka Rugelach / Rugulach / Snails / Schnecken

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Ingredients:

  • 1 cup butter at room temp
  • 8 ounces cream cheese at room temp
  • 2 teaspoons granulated sugar
  • 2 cups flour
  • 1 egg white beaten with
  • 1 tablespoon water for glazing
  • granulated sugar for sprinkling
  • 1 cup walnuts or 1 cup pecans finely chopped
  • 1/2 cup brown sugar firmly packed
  • 1 teaspoon cinnamon

Steps:

  • Cream butter
  • cream cheese
  • and sugar until soft
  • Sift in the flour and mix to make a soft dough
  • Divide dough into 4 equal balls
  • flatten each one and wrap in wax paper
  • Refrigerate for at least 30 minutes
  • Make the filling by mixing all ingredients in a small bowl
  • Preheat oven to 375
  • Working with one disk of dough at a time
  • roll thinly on a lightly floured surface into a circle
  • about 9 in diameter
  • Brush the surface with the egg white glaze and sprinkle the dough with 1/4 of the filling
  • Slice the dough with a sharp knife or pizza cutter into quarters and then each quarter into 4 equal sections
  • to form 16 triangles
  • Starting from the base of each triangle
  • roll up to form spirals
  • You can curve them into crescents if you like
  • Continue with the other 3 disks of dough
  • Place on baking sheets and brush with egg white glaze
  • Sprinkle lightly with granulated sugar
  • Bake until just golden
  • about 10 minutes
  • For 32 extra large butterhorns
  • divide the dough in half instead of fourths and roll each disk into a 12 inch circle and use half the filling
  • Continue as above but bake for 15-20 minutes
Butternut Pumpkin Soup With Ginger and Coconut | Vegetarian Recipes

Butternut Pumpkin Soup With Ginger and Coconut

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Ingredients:

  • 600 g diced butternut pumpkin You'll need a 1 kg pumpkin
  • 1 large onion chopped
  • 1 tablespoon oil
  • 2 teaspoons minced garlic
  • 2 tablespoons grated or minced gingerroot I used the bottled type
  • 400 ml vegetable stock good quality
  • 150 ml coconut milk
  • 1 tablespoon lemon juice
  • 1 tablespoon tomato paste
  • 1 teaspoon sugar

Steps:

  • Saute pumpkin garlic ginger and onion lightly in vegetable oil
  • Add stock it should just cover the pumpkin Bring to boil and cook gently for 15 minutes
  • Let cool slightly and puree in blender or food processor or use your stick blender straight in the pot
  • Return to heat add coconut cream lemon juice tomato paste and sugar
  • Simmer another five minutes
  • Season to taste with salt and pepper
  • Serve with lots of fresh crusty bread
Cajun Spice Mix | Vegetarian Recipes

Cajun Spice Mix

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Ingredients:

  • 1 1/8 teaspoons salt
  • 3/4 teaspoon sweet paprika
  • 1/2 teaspoon white pepper
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon dried thyme leaves
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon dried sweet basil leaves

Steps:

  • Mix all spices together and store in a shaker
Camping Fruit and Rice | Vegetarian Recipes

Camping Fruit and Rice

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Ingredients:

  • 1 1/2 cups Minute Rice
  • 1/2 teaspoon cinnamon
  • 1/4 cup dried fruit
  • 1 1/2 cups water
  • 2 tablespoons margarine

Steps:

  • At home put the rice cinnamon and dried fruit in a zip loc bag
  • Seal
  • Label add 1 1/2 cups water and 2 tbs margarine
  • At camp put the rice mix and the water and margarine in a saucepan with a cover
  • Bring water to a boil
  • Cover
  • Remove from heat
  • Let sit 5-7 minutes; fluff with fork
  • Serve with a bit of powdered milk mixed with water
Carnation Maple Muffins | Vegetarian Recipes

Carnation Maple Muffins

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Ingredients:

  • 1 1/3 cups all-purpose flour
  • 1/4 cup sugar
  • 1 tablespoon baking powder
  • 3 tablespoons corn oil
  • 3/4 cup uncooked quick oats
  • 2/3 cup undiluted Carnation Evaporated Milk
  • 3/4 cup maple syrup
  • 1 beaten egg

Steps:

  • Combine flour sugar baking powder and salt
  • Cut in shortening until mixture resembles coarse crumbs
  • Stir in oats
  • Mix evaporated milk maple syrup and egg
  • Add to dry ingredients all at once; stir just until moistened
  • Fill greased medium muffin cups 2/3 full
  • Bake in hot oven 400F 20 to 25 minutes
  • Remove from pans immediately
  • Serve warm or at room temperature
Cascadia Rosemary Garlic Fries | Vegetarian Recipes

Cascadia Rosemary Garlic Fries

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Ingredients:

  • 3 lbs russet potatoes or 3 lbs yukon gold potatoes
  • 3 garlic cloves peeled and finely minced
  • 2 tablespoons chopped fresh rosemary
  • 1 tablespoon chopped Italian parsley
  • canola oil for frying
  • salt

Steps:

  • In a large pot suitable for frying
  • preheat oil to 320 degrees
  • Scrub potatoes under cold water
  • Cut into 1/4x1/4x2 sticks
  • leaving the peels on
  • Keep the potatoes in cold water while preparing
  • and when all are cut
  • rinse well under cold water
  • removing all excess starch
  • Drain well
  • and dry on paper towels
  • Fry a small amount at a time
  • until softened but not brown
  • Drain and spread on cooling rack over paper towels or newspaper
  • After all potatoes are fried
  • cool and refrigerate for at least one hour
  • Combine the garlic
  • rosemary and parsley
  • Heat oil to 425 degrees
  • Fry the cold fries
  • small amounts at a time until golden brown
  • Drain and place on a paper-towel lined cookie sheet
  • Add fries to bowl with garlic and herbs
  • and toss to coat
  • Serve fries immediately
Chai Tea Gift Mix | Vegetarian Recipes

Chai Tea Gift Mix

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Ingredients:

  • 1/2 cup nonfat dry milk powder
  • 1/2 cup powdered vanilla coffee creamer dry
  • 3 tablespoons powdered sugar
  • 1/4 cup unsweetened instant tea dry
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground cardamom
  • 1/2 teaspoon ground cloves

Steps:

  • Mix all together and place in pretty airtight container and attach these instructions For each serving place 3 to 4 heaping teaspoons mix in a cup
  • Fill with 8 ounces very hot water
  • For creamier chai use half milk and half water
Cheese amp; Pesto Lasagna | Vegetarian Recipes

Cheese amp; Pesto Lasagna

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Ingredients:

  • 3 cups marinara sauce
  • 2 cups vegetable stock
  • 2 tablespoons olive oil
  • 1 red onion
  • 2 yellow zucchini
  • 2 green zucchini
  • 12 ounces mozzarella cheese
  • 2 cups ricotta cheese
  • 2 eggs
  • 1/4 cup basil pesto
  • 8 -10 ounces dry lasagna noodles
  • 1/4 cup parmesan cheese

Steps:

  • Preheat oven at 350F
  • Saute finely chopped onion in 2 Tbl olive oil
  • Add shredded zucchinis into pan and saute until soft
  • Salt and pepper lightly
  • Add 1 cup of stock to vegetables
  • Set aside 4 oz of mozzarella
  • Mix ricotta cheese 8 oz of mozzarella and eggs in a separate bowl
  • Fold 1/4 cup of basil pesto in ricotta mixture
  • Heat marina sauce in sauce pan
  • Add 1 cup of stock and turn off heat
  • Cover bottom of 9x13 pan with tomato sauce
  • Place first layer of uncooked lasagna noodles on bottom of pan
  • Cover with thin layer of sauce
  • Layer one third of the cheese mixture followed by one third of vegetable mixture
  • Save about 1/3 cup of ricotta mixture to dollop on top layer
  • Continue until last layer of noodles is placed
  • Cover with sauce and any remaining liquid
  • Dollop with remaining ricotta
  • Bake for 45 minutes
  • Add mozzarella and parmesan for top and bake for 15 - 20 more minutes or until cheese is golden brown
Cheese and Leek Charlotte | Vegetarian Recipes

Cheese and Leek Charlotte

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Ingredients:

  • 2 leeks sliced thin
  • 1 tablespoon butter
  • 3 eggs beaten
  • 1 cup breadcrumbs
  • 1/2 cup cheddar cheese grated
  • 2 tablespoons fresh parsley chopped
  • pepper
  • 1 tablespoon sesame seeds
  • 1 tablespoon wheat germ
  • 1 tablespoon parmesan cheese grated
  • 2 egg whites stiffly whisked

Steps:

  • Gently fry leaks in butter until soft and moist Add all remaining ingredients except sesame seeds wheat germ Parmesan and egg whites and mix together
  • Gently fold in whisked egg whites
  • Pour mixture into a buttered oval pie dish or souffl dish and sprinkle with sesame seeds wheat germ and Parmesan
  • Bake at 350 for 30 minutes or until firm Serve hot
Cheese-Stuffed Potatoes/Yogurt-Spice/Sesame Seed Crust | Vegetarian Recipes

Cheese-Stuffed Potatoes/Yogurt-Spice/Sesame Seed Crust

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Ingredients:

  • 1 cup packed coarsely grated monterey jack cheese about 4 ounces
  • 3 large unpeeled russet potatoes scrubbed each about 16 ounces
  • 2 tablespoons butter melted
  • 2 tablespoons chopped fresh cilantro
  • 1 green onion finely chopped
  • 1 serrano chili seeded minced
  • 1 tablespoon sesame seeds
  • coarse kosher salt
  • 2 garlic cloves coarsely chopped
  • 2 teaspoons chopped peeled fresh ginger
  • 2 teaspoons sweet paprika or 2 teaspoons hot paprika
  • 1 teaspoon salt
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • 1/2 cup plain whole-milk Greek yogurt A thick yogurt sold at Whole Foods Market or Trader Joes or at Greek markets
  • 4 teaspoons vegetable oil
  • 2 teaspoons fresh lemon juice
  • 1/2 cup sesame seeds about 26 ounces

Steps:

  • POTATOES amp; STUFFING
  • Position rack in center of oven and preheat to 400F
  • Place potatoes directly on oven rack and bake until tender when pierced with fork about 1 hour 15 minutes
  • Transfer to platter and let stand until cool enough to handle Can be made 1 day ahead; Cover and chill
  • Cut potatoes horizontally in half
  • Using spoon scoop out pulp leaving 1/3-inch-thick shell
  • Transfer potato pulp to medium bowl and mash; mix in cheese melted butter cilantro green onion chile and sesame seeds
  • Season potato mixture generously with salt and pepper; divide among potato shellsCan be made 6 hours ahead
  • Cover and chill
  • YOGURT-SPICE PASTE
  • Combine first 6 ingredients in processor
  • Using on/off turns blend until mixture is finely chopped
  • Add yogurt oil and lemon juice and process until smooth puree forms
  • Transfer to small bowl
  • Season to taste with salt and pepperCan be made 6 hours ahead
  • Cover and refrigerate
  • Remove top rack from grill
  • Place disposable aluminum baking pan in center of bottom rack if using 2-burner gas grill place pan on 1 side of burner
  • Add enough water to pan to reach depth of 1 inch
  • Prepare barbecue medium heat
  • If using charcoal grill light briquettes in chimney and pour half onto rack on each side of disposable pan
  • If using 3-burner gas grill light burners on left and right leaving center burner off
  • If using 2-burner gas grill light burner on side opposite disposable pan
  • Return top rack to grill
  • Place sheet of foil on grill rack above unlit burner; brush with vegetable oil
  • Place sesame seeds on small plate
  • Place half of yogurt-spice paste in shallow bowl and reserve
  • Spread remaining yogurt-spice paste over top of potato filling in each potato half
  • Sprinkle with half of sesame seeds
  • Dip bottom of each potato half into reserved spice paste then dip into remaining sesame seeds
  • Place potatoes atop foil on grill rack above disposable pan
  • Cover barbecue and grill until potatoes are heated through and bubbling in center 25 to 30 minutes
  • Transfer potatoes to platter and serve
Cheesy Stuffed Shells | Vegetarian Recipes

Cheesy Stuffed Shells

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Ingredients:

  • 16 ounces low fat cottage cheese
  • 1 10 ounce package frozen chopped spinach thawed well drained
  • 1 cup shredded 2% mozzarella cheese divided
  • 1/4 cup grated parmesan cheese
  • 1 teaspoon italian seasoning
  • 20 large pasta shells cooked drained
  • 1 26 ounce jar spaghetti sauce
  • 1 large tomatoes chopped

Steps:

  • Preheat oven to 400F
  • Mix cottage cheese spinach 1/2 cup of the mozzarella cheese Parmesan cheese and Italian seasoning until well blended
  • Spoon 1 heaping tablespoons of the cheese mixture evenly into each pasta shell
  • Combine spaghetti sauce and tomatoes; spoon half of the sauce mixture into 13x9-inch baking dish
  • Place shells filled sides up in baking dish
  • Spoon remaining sauce mixture over shells
  • Cover with foil
  • Bake 25 minute or until heated through
  • Uncover; top with remaining 1/2 cup mozzarella cheese
  • Bake uncovered an additional 2 minute or until cheese is melted
Chestnut Mushroom Pate | Vegetarian Recipes

Chestnut Mushroom Pate

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Ingredients:

  • 60 g unsalted butter
  • 1 onion chopped
  • 4 garlic cloves finely chopped
  • 500 g chestnut mushrooms
  • 1 teaspoon dried thyme
  • 100 g cream cheese
  • 100 ml fromage frais
  • 1 cup slivered almonds reserve a handful for garnish
  • 1 cup walnuts chopped

Steps:

  • Chop the chestnut mushrooms
  • melt the butter and saut the onion and garlic for 5 minutes Add the mushrooms and thyme
  • and saut for 8 minutes or until the mushrooms are cooked
  • Reserving the juices in case you need to add a little moisture in step three
  • drain the onion/garlic/mushroom mixture
  • and blend it with the cream cheese and fromage frais
  • Reserving some slivered almonds for garnish
  • process the nuts in the food processor then add them to the onion/garlic/mushroom mixture OR
  • if you prefer a finer
  • smoother pat
  • add the onion/garlic/mushroom to the food processor and process OR
  • for a more varied texture
  • process some of the onion/garlic/mushroom mixture with the nuts
  • then fold both mixtures together until they are well-combined If the mixture becomes too dry which is unlikely
  • add a little of the juice reserved in step two
  • Chill the pat for 2 hours
  • then scatter the reserved slivered almonds on top and serve the pat with crusty bread
  • pita bread
  • crackers or vegetable sticks This pat is best eaten within 2 days
  • Chefs Note Chestnut mushrooms are a closed cup mushroom with a wonderfully rich flavour If you cannot find these
  • use flat field mushrooms which are always great
  • but may need a little more cooking
Chicken Pot Pie Founding Farmersrsquo; Chicken Pot Pie | Vegetarian Recipes

Chicken Pot Pie Founding Farmersrsquo; Chicken Pot Pie

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Ingredients:

  • 2 ounces olive oil or 2 ounces canola oil
  • 1 tablespoon unsalted butter
  • 2 cups small-diced yellow onions
  • 2 cups small-diced celery
  • 2 garlic cloves minced
  • 1 bay leaf
  • 1 sprig fresh thyme
  • 3/4 cup flour
  • 1 cup chicken stock warm
  • 2 cups whole milk warm
  • salt and pepper
  • 1/4 cup olive oil or 1/4 cup canola oil
  • 1 lb yellow onion roughly chopped
  • 1 cup large-diced carrot
  • 3/4 cup large-diced celery
  • 2 garlic cloves minced
  • 1 chicken bouillon cube
  • 3/4 cup white wine
  • 1 cup small-diced potato
  • 2 cups chicken velout
  • 1 cup heavy cream
  • 2 tablespoons unsalted butter plus extra for brushing
  • 1 tablespoon maple syrup
  • 1 cup peas fresh or frozen
  • 2 1/2 lbs rotisserie chicken meat cut into large pieces
  • 2 tablespoons grated parmesan cheese
  • 4 pieces pillsbury pie crusts Just Unroll
  • salt and pepper

Steps:

  • Make the velout
  • Heat the oil and butter in a large saut pan over low heat Add the onions celery garlic bay leaf and thyme Saut 5 to 8 minutes or until the onions are transparent Sprinkle the flour over the vegetable mixture and continue to cook for an additional 2 minutes Add the warm stock and milk whisking to combine Raise the heat and bring to a boil then reduce the heat to a low simmer Continue to simmer for 15 minutes Add salt and pepper to taste Remove the velout from the heat and strain Set the liquid aside
  • Make the filling and pie
  • Preheat the oven to 350 degrees
  • Heat the oil in a large saut pan over medium heat Saut the onions carrots celery and garlic until the onions begin to soften Add the chicken bouillon cube and white wine and reduce by half Add the potatoes and chicken velout and simmer for approximately 2 minutes Add the heavy cream and continue to simmer until the potatoes are tender Be careful not to burn the mixture Remove from the heat Fold in the butter maple syrup peas chicken and Parmesan cheese Add salt and pepper to taste
  • Divide the filling evenly into 4 oven-safe pie baking dishes Top each with pie dough Lightly brush the tops with the remaining butter and if desired sprinkle with pepper Bake for about 40 minutes or until the dough is golden brown
Chickpea Salad | Vegetarian Recipes

Chickpea Salad

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Ingredients:

  • 16 ounces chickpeas drained and rinsed
  • 4 stalks celery finely diced
  • 1/2 red onion finely diced
  • 1 bunch parsley coarsely chopped
  • 1/4 cup lemon juice
  • 1/4 cup olive oil
  • 1 tablespoon white wine vinegar
  • 1/2 teaspoon salt
  • 1 teaspoon finely ground black pepper

Steps:

  • Mix all ingredients together
  • Allow five minutes for flavors to mix
Chili Lime Glass Noodles | Vegetarian Recipes

Chili Lime Glass Noodles

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Ingredients:

  • 4 ounces cellophane noodles
  • 3 1/2 tablespoons hoisin sauce
  • 2 tablespoons low sodium soy sauce
  • 3 tablespoons lime juice
  • 1/2 teaspoon chili-garlic sauce Huy Fong brand recommended
  • 1 1/2 tablespoons toasted sesame oil divided
  • 1 8 ounce package plain tempeh diced
  • 1 12 ounce package button mushrooms trimmed and sliced
  • 1 lb baby bok choy thinly sliced on the diagonal
  • 2 cups bean sprouts
  • 6 green onions thinly sliced
  • 2 1/2 tablespoons fresh ginger minced
  • 1/2 cup basil chopped garnish
  • 1/4 cup roasted peanuts chopped into small pieces garnish

Steps:

  • Soak noodles in large bowl of water for 10 minutes Drain and set aside
  • Heat 1 1/2 tsp sesame oil in skillet over high heat Add tempeh and stir-fry 4 minutes or until golden on all sides
  • Add 1/4 cup water and cook for 2 minutes Transfer tempeh to bowl
  • Add remaining sesame oil to skillet Add mushrooms and bok choy and stir-fry 2 minutes Stir in hoisin sauce green onions ginger and tempeh
  • Stir-fry 1 minutes Serve topped with basil and peanuts
Chipotle Mayo | Vegetarian Recipes

Chipotle Mayo

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Ingredients:

  • 1/2 cup mayonnaise or light
  • 1/2 cup sour cream or light
  • 1/4 teaspoon dried oregano leaves to taste
  • 2 chilies from a tin of Chipotle Chiles in Adobo Sauce

Steps:

  • Remove 2 chiles from tin of chipotles in adobo sauce and finely chop; letting some adobo sauce cling to chiles is recommended
  • In a bowl whisk together chiles with oregano mayo and sour cream
  • Cover and refrigerate until chilled about 1 hour; this lets flavours blend
Chipotles in Adobo Sauce - Tex Mex | Vegetarian Recipes

Chipotles in Adobo Sauce - Tex Mex

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Ingredients:

  • 10 chipotle chiles stems removed and slit lengthwise
  • 1/3 cup white onion 1/2 inch slices
  • 5 tablespoons cider vinegar
  • 2 garlic cloves sliced
  • 4 tablespoons catsup
  • 1/4 teaspoon salt
  • 3 cups water

Steps:

  • Combine all ingredients in nonreactive saucepan cover and cook over very low heat for 1 to 1 1/2 hours until chiles are very soft and liquid has reduced to 1 cup
Chocolate Chips and Toffee Cheesecake | Vegetarian Recipes

Chocolate Chips and Toffee Cheesecake

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Ingredients:

  • 1 1/2 cups graham cracker crumbs
  • 1 1/3 cups heath bits 'o brickle toffee pieces divided
  • 1/4 cup butter or 1/4 cup margarine melted
  • 2 8 ounce packages cream cheese softened
  • 3/4 cup sugar
  • 1 1/2 teaspoons vanilla extract
  • 2 eggs
  • 1/2 cup hershey's milk chocolate chips
  • 2 cups whipped topping

Steps:

  • Heat oven to 325F
  • Stir together graham cracker crumbs 1/2 cup toffee bits and melted butter
  • Press onto bottom and 1/2 inch up sides of 9-inch springform pan
  • Bake 10 minutes amp; cool
  • Increase oven temperature to 350F
  • Beat cream cheese sugar and vanilla until smooth
  • Gradually beat in eggs beating just until blended
  • Fold in milk chocolate chips and 1/2 cup toffee bits
  • Pour into prepared crust
  • Bake 45 to 50 minutes or until center is almost set
  • Remove from oven to wire rack
  • With knife loosen cake from sides of pan; cool completely
  • Evenly spread whipped topping over surface of cheesecake
  • Sprinkle remaining 1/3 cup toffee bits over whipped topping
  • Cover; refrigerate several hours or until chilled
  • Cover; refrigerate leftover cheesecake
  • Enjoy
Chocolate Fudge | Vegetarian Recipes

Chocolate Fudge

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Ingredients:

  • 1 can condensed milk I use Nestle brand
  • 2 tablespoons cocoa powder Go for Hintz Dutch Processed brand
  • 50 g unsalted butter
  • 1/2 cup milk
  • 100 g nuts finely chopped use almonds walnuts or cashews
  • sugar

Steps:

  • Add cocoa powder to milk in a bowl
  • Stir to dissolve
  • Now take a broad heavy based pan
  • Pour the condensed milk alongwith the rest of the ingredients into the pan
  • On low flame
  • stir the contents of the panconstantly till the mixture becomes homogenous
  • After 20 minutes
  • you will notice that the mixture has thickened and started leaving the sides of the pan
  • Now
  • cook it till it becomes thick enough to set
  • Pour it into a greased with butter plate
  • Smoothen the top with a flat ladle
  • It should be about 1/2 inch thick
  • Allow to cool
  • Cut into pieces
  • Serve
  • Store this in your freezer if it remains though it is so yummy that it is not quite likely that itll remain and allow to thaw a bit before serving
Chocolate Nut Crunch | Vegetarian Recipes

Chocolate Nut Crunch

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Ingredients:

  • 1/2 cup butter
  • 3/4 cup firmly packed brown sugar
  • 1 cup chocolate chips
  • 1/2 cup finely chopped walnuts

Steps:

  • Mix butter and sugar in saucepan
  • Bring to a boil
  • Boil 4 minutes stirring constantly
  • Pour into buttered 8x8in pan
  • Sprinkle with chocolate chips
  • Cover and let stand for 2 minutes
  • Spread chocolate
  • Sprinkle with nuts
Choy Sum in Oyster Sauce | Vegetarian Recipes

Choy Sum in Oyster Sauce

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Ingredients:

  • 300 g choy sum
  • 1 tablespoon vegetable oil
  • 1 teaspoon garlic finely chopped
  • 1 tablespoon oyster sauce

Steps:

  • blanch the choy sum in a llarge pan of boiling water for 30 seconds drain ans set aside
  • in a preheated wok or deep pan heat oil and stir fry garlic until fragrant add the choy sum and toss for 1 minute
  • stir in the oyster sauce and serve
Christmas Dried-Fruit Jam | Vegetarian Recipes

Christmas Dried-Fruit Jam

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Ingredients:

  • 3 lbs tart apples cored wedges
  • 6 cups water
  • 1 1/2 cups dried figs chopped
  • 1 1/2 cups dried apricots chopped
  • 1 1/2 cups dried pears chopped
  • 1 cup dried dates pitted chopped
  • 1 cup dried prune pitted chopped
  • 1/4 cup candied lemon peel
  • 1/4 cup candied orange peel
  • 1/4 cup candied cherry
  • 1 orange juice and zest of finely grated
  • 1 lemon juice and zest of finely grated
  • 1/2 teaspoon ground cardamom
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon anise seed crushed
  • 4 cups sugar
  • 1/2 cup walnut pieces
  • 1/2 cup slivered almonds

Steps:

  • Place apples in large pot with water
  • simmer until soft
  • In a large bowl
  • add all the chopped amp; pitted fruit
  • Press soft apples with a potato masher
  • then spoon into a square of cheesecloth clipped to a footed colander
  • suspended over the bowl of fruit
  • Let apples drip over fruit WITHOUT squeezing or forcing--overnight
  • Next morning add remaining ingredients EXCEPT for nuts to a large sauce-pot
  • adding soaked fruit
  • Stir
  • then simmer gently until sugar dissolves; bring to a boil; boiling for five minutes
  • Skim survace
  • add nuts
  • boil another five minutes until 200F sea level
  • Remove pan from heat; spoon jam into hot jars
  • add two-part lids; process in boiling water bath for 15 minutes sea level
  • Label and store in cool
  • dark cupboard
  • GIFT GIVING Use pretty jars and add a decorative label -- include in a basket with other home-made kitchen gifts How nice of you
  • USES As described above OR as a replacement for traditional with suet mincemeat
Ciambella Della Nonna ndash; Italian Breakfast Cake | Vegetarian Recipes

Ciambella Della Nonna ndash; Italian Breakfast Cake

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Ingredients:

  • 400 g flour 13 ounces
  • 150 g margarine 5 ounces or 150 g butter 5 ounces
  • 180 g sugar 6 ounces
  • 1 pinch salt
  • 4 eggs
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla
  • 2 tablespoons liqueur we use maraschino
  • 1 lemon zest or 1 orange zest
  • 100 ml milk 1/3 cup
  • 1 -2 tablespoon sugar additional only for topping

Steps:

  • Preheat the oven at 220C 425F
  • Grease your mold I use a ring-shaped one and dust with four
  • Work all the ingredients reserve the sugar for topping with the kneading machine until smooth
  • Spread the batter in the mold
  • Top with sugar
  • Bake for 30 minutes at 220C 425F
Citrus Haricots Verts | Vegetarian Recipes

Citrus Haricots Verts

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Ingredients:

  • 1 bunch fresh French haricots vert or 1 bunch green beans washed
  • 2 tablespoons olive oil
  • 1 garlic clove minced
  • 1 teaspoon finely grated orange zest
  • 2/3 cup water
  • 1 navel orange segmented without membrane
  • 1 red grapefruit segmented without membrane
  • 1 teaspoon sugar
  • 2 tablespoons cold butter
  • salt and pepper

Steps:

  • Trim ends from beans Heat olive oil in a large saut pan over medium high heat Add beans and toss to coat Add garlic and orange zest and saut 1 minute Add 2/3 cup water and simmer beans uncovered until almost all the water has evaporated about 4 minutes Remove beans from pan onto serving dish Note that haricots verts will cook faster than regular green beans
  • Add orange and grapefruit segments and stir gently to warm through juices will come out When juices begin to simmer stir in sugar and remove from heat Stir in cold butter in small pieces until melted Season to taste and spoon over beans
Classic Mexican Salsa by Janet | Vegetarian Recipes

Classic Mexican Salsa by Janet

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Ingredients:

  • 1 15 ounce can stewed tomatoes undrained
  • 1/4 small white onion
  • 2 tablespoons cilantro leaves
  • 2 tablespoons pickled jalapeno peppers sliced
  • 2 serrano peppers cut into chunks
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon sugar
  • 1/2 teaspoon salt
  • 2 tablespoons fresh lime juice
  • 1/4 cup water

Steps:

  • Place all ingredients in a food processor
  • Pulse until large chunks are gone but not to thin
  • Chill salsa for at least 30 minutes much better the next day
Cocktail Nachos | Vegetarian Recipes

Cocktail Nachos

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Ingredients:

  • 3 1/2 ounces cheddar cheese
  • 2 ounces green pickled jalapeno peppers
  • 20 corn tortilla chips
  • 2 tablespoons chile salsa
  • fresh cilantro leaves for serving

Steps:

  • Heat the oven to 400F
  • Coarsely grate the cheddar cheese and finely slice the jalapeno chilies
  • Lay out the unbroken corn chips on a baking tray and top each one with a little grated cheese and two slices of jalapeno chili
  • Bake for 5-10 minutes or until the cheese melts and the corn chips are hot and crisp
  • Add a dab of chili salsa and a cilantro leaf and serve hot
Coconut Jelly | Vegetarian Recipes

Coconut Jelly

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Ingredients:

  • 4 teaspoons agar-agar powder or 4 tablespoons agar-agar flakes
  • 2 14 ounce cans coconut milk
  • 2 cups water
  • 1 teaspoon vanilla
  • 1/2 cup sugar

Steps:

  • Bring water to a boil
  • Mix agar agar with cold water before adding to boiling water
  • Mix agar agar solution in boiling water
  • Let cook for 5 minutes
  • Add sugar and cook till dissolved
  • Add coconut milk and vanilla
  • Cook 5 minutes
  • Pour in dish and cool in refrigerator
  • It will form two layer a clear layer and a white layer
Cold Cream of Cucumber Soup | Vegetarian Recipes

Cold Cream of Cucumber Soup

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Ingredients:

  • 5 cups vegetable broth
  • 5 smooth-skinned cucumbers
  • 1 potato peeled and coarsely chopped
  • 2 leeks coarsely chopped
  • 1 shallot chopped
  • 4 cloves garlic peeled and halved
  • 1 cup sour cream or 1 cup yogurt
  • salt freshly ground black pepper
  • fresh chives

Steps:

  • Bring the vegetable broth to the boil
  • Chop 4 of the cucumbers coarsely
  • Thinly slice the fifth and set the slices aside
  • Add the chopped cucumbers potato leeks shallot and garlic to the boiling broth and cook until tender about 45 minutes
  • Remove from heat and blend
  • Add salt and pepper to taste and cool
  • Refrigerate for several hours until well chilled
  • To serve pour the chilled soup into a soup tureen add the sliced cucumbers and chopped chives
  • Spoon the sour cream or yogurt on top or serve it separately at the table
Cold Strawberry/Banana Pie | Vegetarian Recipes

Cold Strawberry/Banana Pie

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Ingredients:

  • 3 whole sliced bananas
  • 1 1/2 quarts fresh strawberries rinsed hulled and sliced
  • 1 pint strawberry halved garnish
  • 1 6 ounce graham cracker crust Keebler
  • strawberry glaze
  • 2 pints sugar
  • 1 pint water
  • 1 pint strawberry cleaned pared

Steps:

  • Strawberry Glaze
  • In a 3 quart saucepan bring the sugar and water to a boil
  • Sugar and water mixture boiled forms a simple syrup - mixture will thicken slightly
  • Add strawberries and simmer for 15-20 minutes then strain
  • Serve hot or cold
  • Make the Pie
  • Take crust and starting with bananas layer them on the bottom
  • Then layer strawberries
  • And so on ending with strawberries on top until crust is full
  • Pour glaze on top so it covers the pie and fruit on the bottom is also covered
  • Refrigerate for 5-6 hours
  • Garnish with strawberries and served with whipped cream if desired
  • Experiment with a 3rd layer of sliced Kiwi
  • Another variation of glaze stir in 1/8 cup of Grand Marnier or Cointreau after you take it off the heat
Coleslaw With Peanuts | Vegetarian Recipes

Coleslaw With Peanuts

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Ingredients:

  • 1 16 ounce cabbage and carrot coleslaw mix packaged shredded
  • 1 1/2 cups red cabbage packaged shredded
  • 3/4 cup celery finely sliced
  • 1/3 cup green onion finely chopped
  • 1/3 cup red wine vinegar
  • 1 tablespoon water
  • 1 tablespoon sugar
  • 1/2 teaspoon seasoning salt
  • 1/4-1/2 teaspoon garlic powder
  • 1/3 cup vegetable oil
  • garlic pepper seasoning
  • 1 cup dry roasted peanuts

Steps:

  • In a large mixing bowl combine coleslaw red cabbage celery and green onions
  • In a small bowl whisk together wine vinegar water sugar seasoned salt garlic powder and oil
  • Mix dressing with coleslaw; stir in garlic pepper and peanuts and toss well
  • Refrigerate until ready to serve
Corn and Tomato French Pasta | Vegetarian Recipes

Corn and Tomato French Pasta

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Ingredients:

  • 1 lb bow tie pasta
  • 2/3 cup olive oil
  • 2 tablespoons minced garlic
  • 1 tablespoon lemon juice
  • 1 cup corn
  • 3 tomatoes diced
  • 14 ounces brie cheese cubed or mozzarella
  • 2 teaspoons basil
  • 1 teaspoon parsley
  • 1/2 teaspoon black pepper

Steps:

  • Cook pasta drain and allow to cool
  • Heat oil lemon juice and garlic in a pot
  • Add the corn and spices
  • Toss pasta with garlic and oil sauce
  • Add tomatoes and cheese when the pasta is sufficiently cooled to avoid melting the cheese
  • Serve topped with shredded parmesian and sundried tomatoes if desired
Corn Grits Cornbread | Vegetarian Recipes

Corn Grits Cornbread

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Ingredients:

  • 1/2 cup cornmeal regular
  • 1/2 cup cornmeal coarsely ground corn grits or polenta
  • 1 cup flour
  • 2 teaspoons baking powder
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 1 cup buttermilk or put 1 Tablespoon vinegar in your measuring cup and fill to 1 cup with milk
  • 1/2 teaspoon baking soda
  • 2 eggs
  • 1/2 cup butter melted

Steps:

  • Make buttermilk if youre going to do that
  • so it can sit a bit and do whatever it does that makes it buttermilky
  • Preheat oven to 425F
  • Combine the dry ingredients except the soda
  • Stir the baking soda into the buttermilk and add that to the dry ingredients
  • Add eggs and melted butter Stir together and pour into a 9x9 pan
  • Bake for 20 minutes
Cous-Cous Salad | Vegetarian Recipes

Cous-Cous Salad

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Ingredients:

  • 1 3/4 cups couscous
  • 2 teaspoons ground turmeric
  • 1 small red onion finely chopped
  • 1 lebanese cucumber roughly chopped
  • 1/2 bunch coriander leaves chopped
  • 1/2 bunch mint leaf chopped
  • 1/4 cup currants
  • 1/4 cup pine nuts toasted
  • 1 teaspoon ground cinnamon
  • 1/3 cup olive oil
  • 1 lemon juice and zest of

Steps:

  • Place couscous in a laarge bowl and pour over 2 cups of boiling water
  • Cover and set aside for 5-10 minutes then fluff with a fork prepare ingredients in the mean time
  • Add remaining ingredients
  • Season with salt and pepper
  • Mix well
  • Enjoy
Cranberry Apple Cake | Vegetarian Recipes

Cranberry Apple Cake

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Ingredients:

  • 1 1/4 cups vegetable oil
  • 1 1/4 cups granulated sugar
  • 1/2 cup brown sugar packed
  • 4 eggs
  • 3 cups all-purpose flour
  • 2 teaspoons ground cinnamon
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 3/4 teaspoon salt
  • 1/2 teaspoon grated nutmeg
  • 3 apples peeled and diced
  • 6 ounces dried cranberries
  • 1/4 cup brown sugar packed
  • 2 1/2 tablespoons light cream
  • 2 tablespoons butter
  • 2/3 cup icing sugar

Steps:

  • For the cake
  • preheat the oven to 325 degrees F and grease and flour a 10 tube pan
  • Beat the oil
  • sugars and eggs in a large mixing bowl
  • Combine the next six ingredients in a separate bowl
  • Add to the wet ingredients along with the apples and cranberries
  • stirring until moistened
  • Spread the batter in the prepared pan
  • Bake for 1-1/2 hours or until a toothpick inserted in the centre comes out clean
  • Cool for 20 minutes in the pan
  • then transfer to a wire rack and cool completely
  • For the frosting
  • heat the first three ingredients in a saucepan over medium heat
  • stirring until the sugar is dissolved and the mixture comes to a boil
  • Cool to room temperature
  • Add enough icing sugar to make a drizzling consistency
  • beating until smooth
  • Drizzle over the cake and decorate as desired
Cranberry French Toast | Vegetarian Recipes

Cranberry French Toast

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Ingredients:

  • 1 loaf challah or other yeast egg bread
  • 1 8 ounce package light cream cheese
  • 1 cup sugar or Splenda
  • 1 1/2 cups fresh cranberries or frozen some have even used dried cranberries and you may sub strawberries too
  • 1/4 cup butter 1/4 cup
  • 4 eggs
  • 1/2 cup whole milk or almond soy or rice milk

Steps:

  • Slice challah bread into thick pieces
  • Combine the cream cheese sugar and cranberries together Cut a pocket into the bread and stuff cream cheese mixture inside
  • Melt butter over medium heat in a skillet
  • Beat eggs and milk together in a large bowl Dip stuffed bread into egg mixture coating both sides Place bread in skillet cook 1 to 2 minutes on each side till a nice golden brown
  • Enjoy
Cranberry Orange Nut Bread | Vegetarian Recipes

Cranberry Orange Nut Bread

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Ingredients:

  • 2 cups flour
  • 3/4 cup sugar
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking soda
  • 1/4 cup margarine softened
  • 3/4 cup orange juice
  • 1 egg beaten
  • 3/4 cup fresh cranberries chopped
  • 1/2 cup chopped nuts
  • 1/2 cup chocolate chips

Steps:

  • Combine dry ingredients in a mixing bowl
  • Blend in margarine until mixture is crumbly
  • Stir in egg and juice just until all flour is moistened
  • Stir in nuts chips and cranberries
  • Put batter into a 9x5-inch loaf pan that has been sprayed with cooking spray or two 1-lb pans
  • Bake at 350 for 55-65 minutes or 35-40 minutes for the smaller pans
Crazy Good Hummus | Vegetarian Recipes

Crazy Good Hummus

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Ingredients:

  • 3 garlic cloves
  • 1/2 lemon juice
  • 1/4 cup tahini
  • 2 tablespoons olive oil
  • 1/4 cup water
  • 1 15 ounce can garbanzo beans drained and rinsed
  • 1 teaspoon salt
  • 1 tablespoon parsley

Steps:

  • Juice lemon and combine with garlic in processor Chop finely Add water
  • olive oil and garbanzo beans Chop finely Transfer to a bowl Mix remaining ingredients in bowl
  • In a pinch you can use peanut butter in place of tahini
  • but it wont be the same Tahini is ground sesame seeds and its a paste -- mmmm
Cream Cheese Fingers | Vegetarian Recipes

Cream Cheese Fingers

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Ingredients:

  • 1 -2 loaf French bread 2 8 oz each or l large loaf
  • 8 ounces cream cheese or 8 ounces neufchatel cheese
  • 1 envelope hidden valley ranch dressing mix
  • 4 cups mushrooms or 4 cups grated cheese etc You might even try pineapple

Steps:

  • Slice bread crosswise into 1 inch fingers leaving attached
  • Mix cream cheese and salad dressing mix together
  • Spread on bread
  • Pile on toppings
  • Broil until brown and bubbly
  • Makes just about 4 1/2 dozen fingers
  • Enjoy
Creamy Brown Rice Risotto | Vegetarian Recipes

Creamy Brown Rice Risotto

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Ingredients:

  • 1 cup short grain brown rice or brown sushi rice
  • 1/2 tablespoon olive oil
  • 1 medium yellow onion finely diced
  • 12 ounces mixed mushrooms thinly sliced
  • 1/2 cup white wine
  • 1 red bell pepper cored and diced
  • 1 1/2 cups vegetable broth room temperature or chicken broth
  • 1/2 tablespoon cornstarch mixed with 1 tablespoon water
  • 1/2 cup grated parmesan cheese
  • sea salt
  • fresh ground black pepper to taste
  • truffle oil

Steps:

  • In a medium saucepan over medium-high combine the rice and 2 cups water Bring to a boil then cover reduce heat to simmer and cook for 20 minutes
  • Remove the pan from the heat leaving it covered The rice will not be completely cooked and there will be some water in the pan Set aside
  • In a large skillet over medium-high heat the oil Add the onion and mushrooms then saute until just starting to brown about 3 to 4 minutes Add the wine and stir vigorously for 1 to 2 minutes to deglaze the pan When the wine comes to a simmer add the bell pepper and the rice along with any liquid in the pan Stir well
  • Add the broth and stir well Bring to a simmer and cook stirring frequently to prevent sticking until the liquid has thickened and reduced about 10 minutes Stir in the cornstarch mixture then cook for another minute Stir in the cheese until melted Season with salt and pepper If desired drizzle with truffle oil just before serving
Creole Tomato Salad | Vegetarian Recipes

Creole Tomato Salad

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Ingredients:

  • 3 ripe tomatoes cut into 1/4-inch thick slices about 2 lbs
  • 1 vidalia onions or 1 other sweet onion thinly sliced and separated into rings
  • 1/4 teaspoon salt
  • 1 tablespoon of fresh mint thinly sliced
  • 2 teaspoons fresh chives chopped
  • 4 teaspoons olive oil
  • 4 teaspoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon fresh garlic minced

Steps:

  • To prepare salad alternate tomato and onion slices on a platter Sprinkle with salt Top with mint and chives
  • To prepare vinaigrette combine oil vinegar mustard and garlic in a jar Cover tightly; shake vigorously
  • Drizzle vinaigrette over salad and serve it at room temperature
Cretan Kalitsounia Sweet Cheese Pastries | Vegetarian Recipes

Cretan Kalitsounia Sweet Cheese Pastries

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Ingredients:

  • 4 cups flour
  • 4 tablespoons olive oil
  • 1 teaspoon salt
  • 3/4 cup water
  • 1 lb manouri cheese ricotta will do in a pinch or 1 lb fresh mizithra cheese ricotta will do in a pinch
  • 1 egg lightly beaten
  • 1 1/2 teaspoons lemon zest finely grated
  • 1/2 teaspoon cinnamon
  • 2 tablespoons sugar
  • olive oil for frying or clarified butter for frying
  • greek thyme honey or cinnamon sugar

Steps:

  • Prepare a stiff dough with the flour olive oil salt and water
  • Leave to rest covered for an hour
  • Crumble cheese
  • Mix well with egg zest cinnamon and sugar
  • Separate dough in two
  • Take half of dough and roll out 1/8 inch thick on a lightly-floured surface
  • Using a water glass cut into small rounds 3 inches in diameter
  • Place 1 tablespoon of the cheese mixture on each round of dough moisten edges with a little water fold over and seal well pressing the edges together with a fork
  • Repeat with remaining dough and cheese filling
  • Heat enough olive oil or clarified butter to come up about 3/4 inch of pan
  • Fry pastries until golden brown
  • Drizzle with honey or sprinkle with cinnamon-sugar and serve hot
Croatian Simple Tomato Soup | Vegetarian Recipes

Croatian Simple Tomato Soup

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Ingredients:

  • 500 g tomatoes strained sauce use package from store
  • 1/4 cup olive oil
  • 10 g flour
  • 10 g salt
  • 15 g brown sugar
  • 3 g black pepper
  • 5 g dried basil minced
  • 2 cups water
  • 15 g rice

Steps:

  • Put olive oil in a pot heat it and add flour Fry it until brownish add cold water and mix until become creamy
  • Add tomato sauce water season it with sugar salt and pepper and cook about 30 minutes Add rice 15 minutes after soup boils
  • When the rice is done serve
Crunchy Yoghurt and Raspberry Pears | Vegetarian Recipes

Crunchy Yoghurt and Raspberry Pears

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Ingredients:

  • 2 medium pears peeled halved and cored
  • 1/2 cup muesli
  • 100 g Greek yogurt
  • 100 g raspberries
  • 2 tablespoons pure maple syrup

Steps:

  • Place the pears in a pan cover with water and simmer for 20 minutes or until soft
  • Divide the pear halves among four bowls top with muesli yoghurt and raspberries and drizzle with maple syrup
Crustless Quiche Clafouti With Tomatoes amp; Basil | Vegetarian Recipes

Crustless Quiche Clafouti With Tomatoes amp; Basil

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Ingredients:

  • 1 tablespoon olive oil plus more for greasing pan
  • 1/4 cup whole fresh basil leaf
  • 6 large eggs
  • 3 tablespoons creme fraiche
  • 1 cup milk
  • 1/3 cup crumbled goat cheese
  • 4 tablespoons grated parmesan cheese
  • 3 tablespoons all-purpose flour
  • 1 teaspoon salt
  • fresh ground pepper
  • 2 pints cherry tomatoes or 2 pints grape tomatoes

Steps:

  • Grease and line the bottom and sides of a 10-inch quiche mold or springform pan with parchment paper
  • Put the basil leaves in a small cup and coat with the tablespoon of olive oil letting them macerate while you prepare the quiche
  • Whisk the eggs in a medium bowl Then stir in the creme fraiche milk goat cheese Parmesan cheese flour salt and freshly ground pepper to taste making sure there are no lumps of flour
  • Put the cherry tomatoes in the prepared pan cover with the egg mixture and poke the basil leaves in throughout
  • Put the quiche in a cold oven and then turn up the heat to 350F Cook for about 45 minutes or until a toothpick comes out clean and the quiche starts to turn slightly golden on top Serve immediately or at room temperature
Curried Rice Noodles | Vegetarian Recipes

Curried Rice Noodles

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Ingredients:

  • 1/2 lb rice noodles
  • 2 teaspoons curry powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon ground coriander
  • 2 tablespoons dry sherry
  • 3 tablespoons soy sauce
  • 1/4 cup water
  • 1 teaspoon sugar
  • 1 tablespoon minced garlic
  • 1 tablespoon grated fresh gingerroot
  • 1 tablespoon vegetable oil
  • 1 cup thinly sliced red onion
  • 1 cup peeled and julienned carrot
  • 1 cup sliced red bell peppers or combination of colors or 1 cup yellow bell pepper or combination of colors
  • 4 cups thinly sliced bok choy
  • salt and black pepper

Steps:

  • Place the noodles in a heatproof bowl and cover them with boiling water
  • Cover the bowl and set aside
  • Mix together the curry powder cumin turmeric and coriander in a small bowl
  • In a separate bowl combine the sherry soy sauce water and sugar and set aside
  • In a large nonstick or well-seasoned cast iron skillet combine the garlic ginger and oil and saute on medium heat for about 2 minutes stirring constantly
  • Add the red onions and carrots and cook for 3 to 5 minutes stirring often
  • Add the bell peppers and continue to cook stirring for about another 4 minutes
  • Add the bok choy and dried spice mixture and cook for 1 or 2 minutes
  • Pour in the sauce mixture cover and simmer for another 2 minutes or until the bok choy is tender
  • Drain the rice noodles which should be softened and add them to the saute
  • Stir until hot then season with salt and black pepper to taste
  • Serve with lime wedges and your choice of basil cilantro or scallions
  • Variations
  • For a spicy hot dish add cayenne chili paste or Tabasco to taste or replace the dried spices with 1 or 2 tbsp of Thai curry paste
  • Add cayenne with the red onions and carrots; add chili paste Tabasco or Thai curry paste near the end of cooking
  • Enjoy
Curry Roast Potatoes | Vegetarian Recipes

Curry Roast Potatoes

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Ingredients:

  • 3 cups potatoes peeled and cut into 2-inch cubes
  • 1/2 cup onion thinly sliced
  • 1 garlic clove thinly sliced
  • 1 tablespoon coconut oil olive corn or canola oil works too
  • 2 tablespoons curry paste Patak's Mild
  • 1 teaspoon salt

Steps:

  • Preheat oven to 375F
  • Peel and cube the potatoes
  • Bring a pot of water and 1 tsp salt to a boil Carefully submerge potatoes
  • and par-boil for 5-7 minutes
  • Drain
  • In a baking dish mix together the oil
  • Pataks Mild Curry Paste
  • Coat the drained potatoes
  • onions
  • and garlic with the curry
  • Bake in a pre-heated oven for 30-45 minutes until crisp and golden
  • Serve alone or with plain yogurt
Daifuku Cake | Vegetarian Recipes

Daifuku Cake

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Ingredients:

  • 1 cup azuki beans
  • 10 cups water
  • 1/3 cup sugar
  • 1 cup rice flour
  • 1/4 cup sugar
  • 1 1/4 cups water

Steps:

  • For The Anko Filling
  • Place 4 cups of water in a pan and add the azuki beans to the water
  • Place on high heat and bring to a boil
  • Remove from stove when mixture starts boiling and drain the water
  • Place 6 cups of water in the pan with the azuki beans
  • Place on low heat and simmer for about an hours until the azuki beans are softened
  • Remove excess water and add sugar
  • Stir on low heat for a few minutes just until it thickens
  • Remove from heat and set aside
  • For The Dough
  • Place rice flour sugar and water in a pan
  • Place on low heat and stir constantly until dough thickensPlace the dough on a floured surface and divide into 12 pieces
  • Press the pieces into rounds
  • Place a TBSP of anko in the center of each dough round and stretch the dough to enclose the anko
  • Shape into a ball
Dan's Asian Rice | Vegetarian Recipes

Dan's Asian Rice

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Ingredients:

  • 2 tablespoons olive oil
  • 6 celery ribs chopped
  • 4 carrots chopped
  • 2 medium onions chopped
  • 1 tablespoon fresh garlic chopped
  • 1 -1 1/2 teaspoon sambal oblek chili paste depending on how spicy you like it
  • 4 cups brown basmati rice cooked
  • 2 tablespoons light soy sauce
  • 2 tablespoons sweet soy sauce Kecap Manis ABC brand

Steps:

  • Cook rice or use left overs Set aside
  • In a wok over medium-high heat add olive oil Let the wok get hot then add in the celery and carrots Cook for 2 minutes stirring
  • Add onions Cook 2 minutes
  • Add garlic and chili paste and cook for 1 minute stirring as you cook
  • Turn heat down to medium then add in the rice Mix rice in well with vegetables
  • Add soy sauces and mix well Let rice get nice and hot before serving
  • Serve
Danish Pickled Cucumbers Syltede Agurker | Vegetarian Recipes

Danish Pickled Cucumbers Syltede Agurker

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Ingredients:

  • 2 medium cucumbers thinly sliced
  • 1/3 cup cider vinegar
  • 1/3 cup water
  • 2 tablespoons granulated sugar
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 tablespoon minced dill weed or 1 tablespoon parsley

Steps:

  • Place cucumbers in non-reactive bowl Mix vinegar water sugar salt and pepper; pour over cucumbers
  • Cover and refrigerate stirring occasionally at least 3 hours
  • Drain; sprinkle with dill weed
Dar's Corn, Tomato and Garbanzo Bean Mix | Vegetarian Recipes

Dar's Corn, Tomato and Garbanzo Bean Mix

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Ingredients:

  • 1 10 ounce tomatoes Rotelli use HOT for a kick
  • 1 15 ounce can corn
  • 1 10 ounce can garbanzo beans

Steps:

  • Rinse out corn and garbanzo beans
  • Mix together in medium bowl
  • Devour
  • Can be served chilled or room temperature
David Rocco's Torta Di Ricotta | Vegetarian Recipes

David Rocco's Torta Di Ricotta

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Ingredients:

  • 17 ounces ricotta cheese 475g
  • 3 tablespoons sugar 45ml
  • 1 cup 35% cream 240ml
  • 3 tablespoons bittersweet chocolate finely chopped 45ml
  • 1 8 inch pie crusts
  • 3 pears peeled halved and cored
  • 3 cups water 710ml
  • 3 tablespoons apricot jam 45ml

Steps:

  • Refrigerate ricotta cheese in a strainer over night so that excess moisture is removed In a mixing bowl blend ricotta cheese and 1 1/2 tablespoons sugar with a hand mixer until it becomes a velvety consistency In a separate bowl whip 35% whipping cream with 1/2 tablespoon of sugar Gently fold whipped cream into ricotta mixture along with bittersweet chocolate Spread filling into piecrust
  • In a saucepan heat sugar and 2 cups of water Once the sugar has dissolved add pears and let cook until soft and caramelized Remove pears from pan and let cool Cut pears into slices and fan the slices on top of the pie filling until the surface of the pie is covered Fill in gaps with extra pieces of pear if necessary
  • In another saucepan heat remaining water and apricot jelly Stir and cook until jelly is liquefied so that it can be used as a glaze Spread apricot glaze over pears and let pie rest in fridge for 4 hours before serving
Deep Dish Lisa Pizza | Vegetarian Recipes

Deep Dish Lisa Pizza

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Ingredients:

  • sicilian pizza dough a href=https//wwwgeniuskitchencom/recipe/sicilian-pizza-dough-31072/Sicilian Pizza Dough/a
  • 1 can roasted chopped tomato
  • 1 jar roasted red pepper
  • 1 head garlic
  • 1/4-1/2 cup extra virgin olive oil
  • 1 can sliced black olives
  • 6 ounces feta cheese
  • 5 thinly sliced mushrooms
  • 1 cup fresh spinach leaves cut in half
  • 1/2 cup fresh basil shredded
  • 2 -3 tablespoons pine nuts
  • salt and pepper

Steps:

  • Heat a pizza stone in a 425 F oven for one hour before use
  • Peel and slice all garlic cloves and place in olive oil to perfume it
  • This is the oil you will use for the rest of the recipe
  • Brush rimmed baking sheet with some olive oil to coat
  • After pizza dough has rested 30 minutes
  • per recipe
  • punch down and dump into baking sheet
  • With oiled fingers
  • dimple and stretch/push dough to fill sheet
  • with edges being a bit higher for crust
  • Brush with olive oil and spread garlic over dough
  • leaving 3/4 inch crust
  • you should have a fair amount of oil left Place baking sheet on pizza stone and bake for 7-10 minutes
  • until very light tan/brown
  • Remove from oven and spread a layer of crushed/chopped tomatoes
  • Add the rest of the ingredients in any order that appeals to you
  • Thats the best part of pizza- you can add to
  • delete and embelish any way you want
  • I usually drizzle a bit more olive oil over the whole thing again
  • and brush the crust a bit more
  • Place baking sheet back on pizza stone for another 12-16 minutes
  • until the crust is a nice golden brown and it smells wonderful
  • Remove from oven
  • and slide pizza from baking sheet to a cutting board
  • Enjoy
Delectable Carob Fudge | Vegetarian Recipes

Delectable Carob Fudge

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Ingredients:

  • 1 1/4 cups maple syrup
  • 1 cup peanut butter
  • 1 cup carob powder
  • 1/2 cup sesame seeds
  • 8 drops peppermint extract
  • 2 tablespoons arrowroot
  • 1 teaspoon vanilla
  • nuts or coconut for topping

Steps:

  • Heat the maple syrup and peanut butter on low to medium heat until hot and soft
  • Remove from heat and stir in the remaining ingredients
  • Press the mixture into a 9 or 10 glass pie plate or similar pan
  • If topping
  • press coconut or nuts on top
  • Chill thoroughly
  • Cut and serve
  • Keeps up to 3 months refrigerated
Dharmeen's Tendli Ki Sabzi | Vegetarian Recipes

Dharmeen's Tendli Ki Sabzi

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Ingredients:

  • 1 1/2 kg ivy gourd
  • 2 1 tsp cumin seeds
  • 3 1 tsp peeled and finely chopped garlic
  • 4 1 tsp finely chopped ginger
  • 5 1 tsp sugar
  • 6 1 green chilies slit
  • 7 1 tsp white sesame seeds
  • 8 1 tbsp rice brain oil
  • 9 1 5 tsp salt
  • 10 1/2 tsp turmeric powder
  • 11 1/4 tsp red chili powder
  • 12 2 tbsps finely chopped coriander leaves to garnish
  • 13 1/2 tsp garam masala powder
  • 14 1/2 tsp coriander powder
  • 15 water as required

Steps:

  • 1 Heat oil in a wok
  • 2 Once the oil is hot add cumin seeds and sesame seeds to it
  • 3 Allow to crackle and turn lightly brown
  • 4 Now fold in the chopped ginger and garlic and mix thoroughly Cook until the raw smell is gone and it is lightly browned After this fold in the chopped ivy gourd Remember to chop each of the ivy gourd into six slices each
  • 5 Mix thoroughly and fold in salt to taste and turmeric powder
  • 6 Cover and cook on low to medium heat for a few minutes until well-cooked
  • 7 Now fold in all the spice powders that is red chilli powder garam masala powder and coriander powder Mix well
  • 8 Allow to cook for a few minutes until tender Fold in sugar and mix well You may add some water as is required to cook the vegetable I prefer it to be dry
  • 9 Garnish with fresh finely chopped coriander leaves and serve hot with Indian flatbreads
  • 10 Enjoy
Easy Cheesy Potatoes | Vegetarian Recipes

Easy Cheesy Potatoes

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Ingredients:

  • 1 32 ounce package frozen hash browns
  • 16 ounces Velveeta cheese
  • 16 ounces mayonnaise I use Hellmans
  • 1 onion chopped
  • salt
  • pepper

Steps:

  • Preheat oven to 375F
  • Spread hash browns evenly in baking dish
  • Melt cheese and mayo in saucepan and stir in onion stirring constantly
  • Pour over potatoes and stir
  • Bake 45 minutes
Easy Gingerbread Cookies | Vegetarian Recipes

Easy Gingerbread Cookies

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Ingredients:

  • 1 6 ounce package butterscotch pudding mix or 1 6 ounce package Vegetarian butterscotch pudding mix
  • 3/4 cup butter
  • 3/4 cup brown sugar firmly packed
  • 1 egg
  • 2 1/4 cups flour
  • 1 teaspoon baking soda
  • 1 tablespoon ground ginger
  • 1 1/2 teaspoons ground cinnamon

Steps:

  • Cream pudding and pie filling mix with butter and sugar; add egg and blend well
  • Combine flour baking soda ginger and cinnamon; blend into pudding mixture
  • Chill dough for 1 hour or until firm
  • Roll dough on a floured board to about 1/4 inch thickness and cut with cookie cutter
  • Place on greased baking sheets; use a straw to make a hole in the top of the cookie for hanging on the tree if desired
  • Bake at 350F for 10 to 12 minutes
  • Remove from oven and cool on wire rack
  • Decorate if desired
Easy Peasy Strawberry Shortcake | Vegetarian Recipes

Easy Peasy Strawberry Shortcake

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Ingredients:

  • 1 box yellow cake mix
  • 1 container Cool Whip thicker is better
  • sliced fresh strawberries

Steps:

  • Prepare the cake using the directions on the box to make a 2-layered cake youll need two cake pans
  • Let it cool completely
  • Refrigerating the cake so it is cool will actually keep the cool whip from running
  • Slice strawberries
  • Spread Cool Whip on the flat side of one cake and top with about half the sliced strawberries
  • Put the second cake on top and cover the entire cake with Cool Whip
  • Top with second half of sliced strawberries
  • Refrigerate until serving
Easy Sticky Toffee, Apple and Cognac Pudding | Vegetarian Recipes

Easy Sticky Toffee, Apple and Cognac Pudding

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Ingredients:

  • 200 g stoned dates
  • 100 g shelled walnuts or 100 g shelled pecans
  • 2 dessert apples peeled cored chopped
  • 3 tablespoons golden syrup
  • 4 tablespoons cognac
  • 100 g butter cut into cubes
  • 2 eggs beaten
  • 140 g soft brown sugar
  • 170 g self-raising flour
  • 1 teaspoon bicarbonate of soda
  • 180 g soft brown sugar
  • 100 g butter
  • 6 tablespoons double cream
  • 50 g walnuts roughly chopped or 50 g pecans

Steps:

  • Heat oven to 160C or 320F
  • Whizz up the dates in a food processor until chopped up a little and then add the walnuts or pecans apple golden syrup amp; cognac Pulse a few times until coarsely chopped amp; mixed together but still chunky
  • Add the butter eggs amp; sugar amp; pulse a few times to combine
  • Finally add the flour amp; bicarbonate of soda amp; keep pulsing until everything comes together amp; is mixed well
  • Butter a 15 litre pudding basin amp; tip in all the mixture
  • Smooth and level the top amp; bake in the pre-heated oven for 1 hr 20 mins or 1 hr 30 mins or until a skewer inserted comes out almost clean
  • While the pudding is baking make the toffee sauce; tip the sugar into a saucepan and add the butter amp; the cream Bring to a rapid boil amp; then simmer until the sugar is dissolved amp; the mixture has thickened amp; is caramel in colour
  • To serve turn out the pudding and place the walnuts or pecans over the top of the pudding amp; pour over the toffee sauce; place pudding under a grill and cook until the sauce is bubbling
  • Serve with Ice Cream Creme fraiche or Chantilly Cream
  • FREEZER
  • Make the pudding ahead of time and freeze in the pudding container for up to 1 month To reheat defrost amp; cook in the microwave for 8-10 minutes on mediumMake the toffee sauce and serve as before
Easy Toffee Brownies | Vegetarian Recipes

Easy Toffee Brownies

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Ingredients:

  • 1 3 1/2 ounce box chocolate pudding mix such as jello brand use the cook and serve kind not instant
  • 2 cups 2% low-fat milk the more milk fat the richer it will be
  • 1/2 cup unsalted butter
  • 1 18 ounce box devil's food cake mix such as duncan hines
  • 1 12 ounce package toffee pieces with it won't effect the outcome of the brownies or 1 12 ounce package without chocolate it won't effect the outcome of the brownies

Steps:

  • Preheat oven 350
  • In a medium size sauce pan on med/low heat add in your milk and your pudding mix IMPORTANT DO NOT FOLLOW PUDDING MIX DIRECTIONS
  • bring to a boilas soon as it boils add in your butterand mix and turn off heat and set aside Get a large mixing bowlempty out your cake mix IMPORTANT DO NOT FOLLOW CAKE MIX DIRECTIONS After you empty out the cake mixstir in your pudding mixtureOnce everything in mixed well pour batter into a greased 9x13 glass pan Sprinkle the whole bag of toffee chips over brownie batter Bake 350 for 45 minutes
  • For a variation you can change cake mix baseand or add 1 cup chopped nuts
Eggplant Aubergine Casserole -- Perfect for Passover | Vegetarian Recipes

Eggplant Aubergine Casserole -- Perfect for Passover

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Ingredients:

  • 3 tablespoons butter
  • 1 large onion sliced thin
  • 1 medium eggplant pared and cut into 1/2 inch cubes
  • 1/2 green pepper diced
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 8 ounce can tomato sauce
  • 1 4 ounce can mushrooms
  • 2 tomatoes cubed
  • 1 lb cream-style cottage cheese
  • 1 1/2 cups matzo farfel or 2 matzos finely broken

Steps:

  • Saute the onion in butter
  • Combine the next 6 ingredients
  • Add the sauteed onion cover and cook for 15 minutes
  • Stir in the tomatoes
  • Grease a 2-quart casserole and arrange alternate layers of vegetables cottage cheese and farfel beginning and ending with vegetables
  • Bake uncovered at 350 for 20 to 30 minutes
  • This may be put together ahead of time and refrigerated
Eggplant Parmigiana | Vegetarian Recipes

Eggplant Parmigiana

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Ingredients:

  • 1 eggplant
  • salt pepper
  • breadcrumbs
  • egg
  • 2 onions chopped
  • 2 green peppers chopped
  • 1 1/2 cups tomato puree
  • 1 teaspoon mixed herbs oregano basil thyme
  • 8 ounces grated cheese

Steps:

  • Slice eggplant
  • Lightly salt and pepper each slice
  • Dip each in bread crumbs coating both sides
  • Dip each in whisked egg and then again in bread crumbs coating both sides
  • Fry in 1/8 inch of oil until tender turning once
  • Layer in 2 quart baking dish
  • Saute onions and peppers; add to eggplant
  • Combine tomato and spices in skillet or sauce pan heating through
  • Pour sauce over vegetables
  • Top with grated cheese
  • Bake in 350F oven 20-30 minutes until heated through and cheese is melted
Eggs with Garlic and Parsley Oil | Vegetarian Recipes

Eggs with Garlic and Parsley Oil

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Ingredients:

  • 1 dozen egg
  • 1/2 cup tightly packed parsley
  • 4 cloves garlic
  • 1/2 teaspoon paprika
  • 1/4 teaspoon black pepper
  • 3/4 cup olive oil preferably Spanish extra-virgin
  • 1 small carrot grated
  • 4 green Spanish olives sliced
  • 4 black olives sliced

Steps:

  • Hardboil the eggs
  • Place the eggs into a large saucepan
  • cover with enough cold water to have 2 of water above the eggs
  • Bring the eggs to a boil
  • boil for 1 minute
  • remove the eggs from the heat
  • cover with a lid and set aside for 18 minutes
  • Pour off the hot water and immediately fill the pan with cold water
  • and keep pouring out and refilling
  • until the water remains cool
  • This will stop the eggs from continuing to cook
  • This technique makes a hard-boiled egg that is cooked through
  • without being tough or rubbery
  • It also has a yolk that is a beautiful color with none of that over-cooked grayish-green rim
  • Once the eggs have cooled; peel
  • quarter and place into a decorative plate or bowl
  • I prefer to use a slightly smaller serving dish and place the quartered eggs where they are laying slightly on top of each other
  • Similiar to the way you layer fruit on a tart
  • Place the parsley
  • garlic
  • paprika
  • and black pepper into a blender container
  • Pulse until the parsley and garlic are minced
  • Then slowly add the olive oil while running the blender
  • Drizzle the flavored oil over the eggs
  • reserving 1/4 of the oil
  • Garnish with the grated carrot
  • sliced green olives
  • and sliced black olives
  • Drizzle the remaining flavored oil over the garnished eggs
  • Cover and refrigerate for at least 2 hours
  • Remove from the refrigerator 30 minutes before serving
Ellie Krieger's Dark Chocolate Mousse | Vegetarian Recipes

Ellie Krieger's Dark Chocolate Mousse

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Ingredients:

  • 1 12 1/3 ounce package silken tofu drained
  • 3 ounces high quality bittersweet chocolate finely chopped
  • 1/4 cup unsweetened cocoa powder preferably Dutch-processed
  • 1/4 cup water
  • 1 tablespoon brandy
  • 1/2 cup superfine sugar
  • 1/2 teaspoon superfine sugar
  • 1/4 cup heavy cream
  • 1 1/4 teaspoons chocolate shavings

Steps:

  • In a blender or food processor puree the tofu until it is smooth
  • Put the chopped chocolate cocoa powder 1/4 cup water and brandy in a saucepan or heat-proof bowl fitted over a pot containing 1-inch barely simmering water Stir frequently until melted and smooth Remove from heat Mix in 1/2 cup of sugar a little at a time until smooth
  • Add the chocolate mixture to the tofu and puree until smooth and well blended Spoon the mousse into serving dishes cover and refrigerate for at least 1 hour
  • Whip the cream with a beater When the cream is almost completely whipped add the remaining 1/2 teaspoon of sugar and finish whipping Top each serving with a dollop of whipped cream and a sprinkle of chocolate shavings and serve
  • Yield 5 servings serving size 1/2 cup of mousse 1 tablespoon whipped cream and 1/4 teaspoon shaved chocolate
English Pea Salad | Vegetarian Recipes

English Pea Salad

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Ingredients:

  • 2 15 ounce cans English peas well drained
  • 2 hard-boiled eggs boiled and peeled
  • 1/2 medium onion peeled and minced
  • 4 tablespoons pickle relish
  • 4 tablespoons mayonnaise

Steps:

  • Place peas in a large bowl
  • Chop hard boiled eggs and add to peas along with the minced onion pickle relish and mayonnaise
  • Stir gently to combine
  • Chill until ready to serve
Ensalata Campesina Chilean Country Salad | Vegetarian Recipes

Ensalata Campesina Chilean Country Salad

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Ingredients:

  • 2 cups canned garbanzo beans drained and rinsed chickpeas
  • 8 ounces cream cheese diced
  • 2 onions thinly sliced
  • 1/2 cup olive oil
  • 1/4 cup lemon juice
  • 1 teaspoon salt or to taste
  • 1/2 teaspoon ground coriander NOT cilantro
  • lettuce for serving
  • 3 hardboiled egg peeled and quartered for garnish

Steps:

  • Combine beans cream cheese and onions in a bowl
  • Mix oil lemon juice salt and coriander
  • Pour over bean mixture
  • Toss lightly and chill
  • Serve on lettuce leaves and garnish with egg quarters
Fava Bean Salad | Vegetarian Recipes

Fava Bean Salad

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Ingredients:

  • 1 19 ounce can fava beans or 2 cups young fresh fava beans out-of-the pod and steamed
  • 1 medium English cucumber coarsely chopped
  • 1 large roma tomato coarsely chopped
  • 1 cup pitted kalamata olive chopped
  • 1 medium red onion finely chopped
  • 1 head romaine lettuce finely chopped
  • 1/4 cup extra virgin olive oil
  • 1/4 cup red wine vinegar
  • 2 teaspoons dried sweet basil leaves
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/2 cup flat leaf parsley finely chopped
  • coarse-ground black pepper
  • sea salt

Steps:

  • Combine fava beans chopped cucumber tomato olives red onion romaine and parsley in a bowl
  • For the dressing combine olive oil red wine vinegar water and the remainder of the spices in a lidded jar
  • Shake jar until dressing ingredients are thoroughly mixed
  • Pour dressing over salad and mix ingredients until well coated
  • Refrigerate at least 1 hour before serving
  • Serve salad on top of extra romaine or butter lettuce leaves for an attractive presentation
  • Makes 4 main dish or 6 side-dish servings
  • Variations on a Theme If fava beans are not available or not in season substitute 2 cups cooked cannellini white kidney or Great Northern white beans in the recipe
Fermented Giardiniera | Vegetarian Recipes

Fermented Giardiniera

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Ingredients:

  • 2 cups thinly sliced carrots
  • 2 cups thinly sliced red bell peppers
  • 1 1/2 cups thinly slice onions
  • 2 cups thinly sliced celery
  • 4 cups cauliflower florets
  • 2 cups thinly sliced green tomatoes
  • 2 thinly sliced red jalapenos keep seed for more heat
  • 3 long green chili pepperoncini peppers
  • 3 -5 garlic cloves peeled and sliced super thin
  • fresh thyme sprig
  • 2 bay leaves
  • 3 tablespoons unrefined salt
  • 6 cups filtered mineral water using chlorinated tap water will prevent the beneficial bacteria to grow

Steps:

  • Prepare brine by dissolving the salt in water
  • Mix all the ingredients except the brine in a large bowl
  • Add them to the Fermenting Vessel of choice check description above packing them down as you go
  • Fill each jar with the brine leaving 1 -2 inches of headroomthe space at the top between the rim of the jar and the top of the vegetables Weight the vegetables so they are completely submerged in the brine
  • Cover the top of the vessel with a lid coffee filter paper towel cheese cloth or tea towel to keep bugs out and odors inches
  • Be sure to secure towels with a very tight rubber band or the ring from the canning jars
  • Place the jar out of direct light
  • Ferment at room temperature 4 days before checking the flavor If you prefer the flavor more sour continue fermenting
  • If to your taste transfer the jars to the refrigerator
  • Burp the jars once daily to release any built-up gasses the giardiniera does continue to ferment while in the refrigerator
  • This doesnt need to be done in my home because we help ourselves to it daily
Festive Butter | Vegetarian Recipes

Festive Butter

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Ingredients:

  • 4 1/2 ounces butter softened
  • 8 tablespoons fresh parsley finely chopped
  • 1 roasted pepper peeled and cut into short strips

Steps:

  • Mix together the butter parsley and red pepper strips
  • Wrap the red pepper butter up in foil forming a cylinder shape Chill in the refrigerator for 24 hours
  • Cut the butter in half cm thick slices and serve
Festive Candied Apple Chex | Vegetarian Recipes

Festive Candied Apple Chex

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Ingredients:

  • 3 cups Corn Chex
  • 3 cups Rice Chex
  • 3 cups Wheat Chex
  • 1 cup pecan halves
  • 1/2 cup red cinnamon candies
  • 1/4 cup sugar
  • 1/4 cup margarine or 1/4 cup butter melted not spread or tub product
  • 1/4 cup water
  • 1 cup cut-up dried apple pieces 1/2- to 3/4-inch pieces

Steps:

  • Preheat oven to 300
  • Mix cereals and pecans in large bowl and set aside
  • Heat next four ingredients in a large saucepan over medium heat stirring frequently until melted and blended
  • Pour over cereal mixture gently stirring until evenly coated
  • Spread in ungreased large roasting pan and bake for 20 minutes
  • Stir in dried apple pieces and bake for 15 additional minutes
  • Spread on waxed paper or aluminum foil to cool
  • Sprinkle with ground cinnamon if desired
  • Store in airtight container
Fettucine With Rosy Mushroom Sauce | Vegetarian Recipes

Fettucine With Rosy Mushroom Sauce

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Ingredients:

  • 500 g fresh mushrooms diced 1lb
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 4 garlic cloves finely chopped
  • salt and pepper freshly ground to taste
  • 1/2 cup tomato puree 4 fl oz
  • 1/2 cup cream
  • hot pepper sauce a dash
  • 500 g fettuccine pasta
  • 2 teaspoons cornflour
  • 2 tablespoons cold water

Steps:

  • Heat olive oil amp; butter in a heavy-based saucepan on gentle heat until butter is soft
  • Add garlic amp; mushrooms cook coating the mushrooms in the hot oil for 5 minutes
  • Add salt amp; pepper tomato puree cream amp; hot sauce and simmer for 10 minutes
  • Meanwhile cook the pasta according to packet directions then drain when cooked
  • Mix the cornflour amp; water together then add to the simmering sauce stirring until it thickens slightly and serve
Five-Spice Coleslaw | Vegetarian Recipes

Five-Spice Coleslaw

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Ingredients:

  • 1/2 white cabbage thinly sliced
  • 2 carrots shredded
  • 8 radishes thinly sliced
  • 1/2 cucumber halved deseeded and thinly sliced
  • 6 scallions shredded
  • 4 tablespoons light mayonnaise
  • 1 teaspoon sesame oil
  • 1 lime Juice of
  • 1 teaspoon Chinese five spice powder

Steps:

  • Put the cabbage carrots radishes cucumber and scallions into a large bowl Cover and chill until ready to serve
  • Mix all the dressing ingredients together in a bowl Toss with the coleslaw ingredients just before serving
Flan Sauce | Vegetarian Recipes

Flan Sauce

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Ingredients:

  • 6 tablespoons brown sugar
  • 1/2 cup water
  • 1/2 teaspoon cinnamon

Steps:

  • In a saucepan dissolve sugar by adding water slowly
  • Add cinnamon
  • Heat until smooth clear syrup forms
  • Serve over flan
Flourless Orange and Chocolate Cake | Vegetarian Recipes

Flourless Orange and Chocolate Cake

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Ingredients:

  • 1 orange whole
  • 125 g caster sugar
  • 200 g dark chocolate melted
  • 100 g ground almonds
  • 3 eggs separated
  • 1/2 teaspoon baking powder

Steps:

  • Put the orange in a microwave safe bowl
  • Add 250ml water cover with clingfilm and microwave on high for 20 minutes turning halfway through or simmer for 1 hour in a small saucepan
  • Leave to cool still covered
  • Heat oven to 180C
  • Line a 20cm round springform tin with baking parchment
  • Cut the orange in half and remove pips
  • Put in a food processor with 5 tbsp of orange liquid left in the bowl and blitz to a smooth puree
  • Add the sugar melted chocolate egg yolks and baking powder and whiz again to mix thoroughly
  • Tip into a large bowl
  • Beat the egg whites until stiff but not dry and fold into chocolate mixture
  • Spoon into lined tin
  • Put the tin on a baking sheet then in the oven
  • Bake for 1 hour covering with a piece of foil or baking parchment halfway through to stop the top burning
  • Cool in the tin
Fool Your Friends Tacos | Vegetarian Recipes

Fool Your Friends Tacos

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Ingredients:

  • 1 cup vegetable stock
  • 1 1/2 teaspoons hickory liquid smoke
  • 1 cup textured vegetable protein TVP
  • 1 tablespoon canola oil
  • 1/2 cup diced red onion
  • 1/2 cup diced red bell pepper
  • 1/2 cup diced yellow bell pepper
  • 1 tablespoon water
  • 2 tablespoons taco seasoning mix
  • 12 taco shells or 12 corn tortillas
  • 1/2 medium tomatoes chopped
  • taco sauce of your choice

Steps:

  • Bring the stock and liquid smoke to a boil in a small pot Remove it from the heat add the TVP and let sit for 5 minutes
  • Warm the oil in a medium saucepan over medium-high heat Add the onion and saut for 1 minute Add red and yellow bell peppers and saut for an additional minute
  • Add the rehydrated TVP Taco Seasoning and water Cook until all the water has been absorbed and Taco Seasoning has been evenly distributed
  • Lightly toast the taco shells or soften the corn tortillas in a microwave for 30 seconds Fill with the TVP mixture and then top with tomatoes and taco sauce
Four Bean Mix Bruschetta | Vegetarian Recipes

Four Bean Mix Bruschetta

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Ingredients:

  • 1 75 g can four-bean mix drained
  • 1 garlic clove
  • 1 tablespoon chili
  • 2 cherry tomatoes
  • 1/4 roasted red pepper no seeds
  • 2 tablespoons water

Steps:

  • Combine ingredients in blender
  • Blend and serve
  • Serve on toast with some boccocini on top with a drizzle of extra virgin olive oil or cut some vegies and serve as a dip
Four Cheese Manicotti in Cream Sauce | Vegetarian Recipes

Four Cheese Manicotti in Cream Sauce

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Ingredients:

  • 1 large onion diced fine or shredded
  • 1 lb mushroom sliced
  • 1/2 cup butter or 1/2 cup margarine
  • 1/2 cup flour
  • 4 cups milk
  • 1 1/2 cups parmesan cheese grated
  • salt and pepper
  • 1 lb ricotta cheese
  • 4 ounces mozzarella cheese diced
  • 1/2 cup romano cheese grated
  • 1/4 cup walnuts finely chopped
  • 1/4 cup fresh parsley chopped
  • 3 eggs
  • 1 dash nutmeg

Steps:

  • Saute onion and mushrooms if using in butter 5 minutes; stir in flour
  • Gradually stir in milk; stir over low heat until sauce bubbles and thickens
  • Stir in 1 cup Parmesan cheese and salt and pepper to taste; set aside
  • Cook manicotti shells according to package directions; drain and cover with cold water
  • Mix together ricotta mozzarella Romano and remaining Parmesan cheese; add walnuts parsley and eggs
  • Season to taste with salt pepper and nutmeg
  • Drain manicotti shells; stuff with cheese mixture
  • Place shells side by side in a greased shallow baking pan; spoon sauce over all
  • Bake in preheated 400F oven 20 to 25 minutes or until bubbly and golden
Fragrant Orange Curry | Vegetarian Recipes

Fragrant Orange Curry

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Ingredients:

  • 1 tablespoon ghee or 1 tablespoon butter
  • 4 whole cloves
  • 1 inch cinnamon stick
  • 1/4 teaspoon cumin seed
  • 1 pinch cayenne pepper
  • 1/4 teaspoon mustard seeds
  • 1 teaspoon fresh ginger peeled and grated
  • 2 green cardamom pods seeds from
  • 1 quart orange juice freshly squeezed

Steps:

  • Heat ghee or butter in a medium pot over low heat Add spices and stir until fragrant
  • Stir in orange juice and cook slowly for 15 to 20 minutes
  • Serve hot in small bowls or cups with or without spoons
Freezer Espresso Mascarpone Cake | Vegetarian Recipes

Freezer Espresso Mascarpone Cake

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Ingredients:

  • 3 cups heavy cream divided
  • 9 tablespoons sugar divided
  • 1/2 teaspoon almond extract
  • 1/4 teaspoon vanilla extract
  • 9 ounces mascarpone cheese
  • 1 9 ounce box chocolate wafers
  • 1 tablespoon instant espresso powder
  • nonstick cooking spray for pan
  • chocolate for garnish
  • plain espresso beans for garnish
  • fresh mint sprig for garnish

Steps:

  • Beat 2 cups heavy cream with 6 tbsp sugar with a mixer 4 minutes
  • Reduce speed to medium and add mascarpone extracts mix until well blended
  • Spray a 9-inch springform pan with cooking spray
  • Layer 1 1/4 c mascarpone mix on bottom of pan
  • Spread a layer of chocolate biscuits about 14 over
  • Repeat layer of mascarpone and wafers finish with a layer of mascarpone
  • Cover with foil and freeze for 1 hour
  • Transfer to refrigerator and chill for 8 hrs or overnight
  • Pulse remaining wafers in a processor until finely ground
  • Beat remaining 1 cup cream with espresso powder and 3 tbsp sugar until whipped to stiff peaks 3 minutes or so
  • Remove foil and pan from cake
  • Frost all over with espresso cream
  • Sprinkle edges with wafer crumbs
  • Serve cold
  • Garnish with mint leaves and espresso beans optional
French Lavender and Vanilla Sugar for Elegant Cakes and Bakes | Vegetarian Recipes

French Lavender and Vanilla Sugar for Elegant Cakes and Bakes

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Ingredients:

  • 200 g white caster sugar
  • 6 -10 heads dried lavender
  • 3 vanilla pod

Steps:

  • Place the lavender heads and about 2 tablespoons sugar into a food mixer or coffee/spice blender Pulse together for about 1 minute or until the lavender is ground the same consistency as ground spices
  • Place the rest of the sugar into a large mixing bowl amp; add the ground lavender and sugar mix
  • Mix well
  • In tall jar Kilner jars are good pour half the lavender sugar; place the three vanilla pods in the jar towards the outside so they may be seen
  • Carefully add the rest of the sugar so the vanilla pods are standing up in the sugar
  • Seal and keep for about 2 weeks before using
  • Store in a dark dry and cool place
  • This lasts up to 1 year and the vanilla pods can be used numerous times again after the sugar has finished
  • Use in cakes biscuits cookies jams cream desserts ice-cream pies and tarts crumbles trifles and junkets etc
Fresh Corn and Poblano Soup | Vegetarian Recipes

Fresh Corn and Poblano Soup

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Ingredients:

  • 3 fresh poblano chiles
  • 4 ears sweet white corn
  • 2 tablespoons olive oil
  • 1/2 white onion chopped
  • 4 large garlic cloves chopped
  • 8 cups water
  • 1 1/2 teaspoons salt or to taste
  • 2 tablespoons uncooked white rice
  • 2 tablespoons Mexican crema or 2 tablespoons creme fraiche
  • pepitas green pumpkin seeds toasted and salted

Steps:

  • Char the chiles over a gas flame or on a very hot grill until blackened While still hot
  • wrap in paper towels to steam and cool Remove the stem and seeds and rub off all the blackened skin and clinging seeds with the edge of a spoon or paper towels Dont wash them or youll wash away the flavor - dont worry if a little of the skin remains Cut into 1 inch pieces
  • Trim the ends of the corn and stand on end on a plate With a sharp knife
  • scrape all of the kernels from the cobs; this should yield about 4 cups Be sure to catch any corn milk
  • Heat the oil in a 4-quart saucepan or small stockpot with a heavy bottom Add the onion and garlic
  • cook until translucent
  • stirring often Add the corn and corn juices
  • chiles
  • and 2 cups of the water Reduce the heat to low
  • cover
  • and simmer for 10 minutes
  • stirring a couple of times
  • Add the remaining 6 cups water
  • salt and rice Simmer for 45 minutes over low heat
  • Let the soup cool for 15 minutes Puree in several batches in a blender
  • until as smooth as velvet this may take a couple of minutes Add water
  • if needed
  • to make the soup the consistency of heavy cream; adjust the seasoning Do not strain the soup after blending
  • Serve the soup in heated bowls Top each serving with a drizzle of crema and a few pepitas
Fresh Spinach and Mushroom Manicotti | Vegetarian Recipes

Fresh Spinach and Mushroom Manicotti

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Ingredients:

  • 1 8 ounce package manicotti
  • 6 ounces fresh mushrooms chopped
  • 1 garlic clove minced
  • 2 tablespoons extra virgin olive oil
  • 1 6 ounce package fresh spinach chopped or 1 10 ounce package frozen spinach chopped thawed and patted very dry
  • 2 large eggs
  • 1 15 ounce container ricotta cheese shredded
  • 1/3 cup fresh basil chopped
  • 1 teaspoon salt
  • 1 26 ounce jar marinara sauce
  • 1/2 cup parmesan cheese fresh and grated

Steps:

  • Cook manicotti according to package directions and drain
  • Rinse with cold water drain and set aside
  • Saut mushrooms and garlic in ht oil in a large skillet over medium heat for 5 minutes
  • Add spinach and saute 5 more minutes
  • Remove skillet from heat
  • Drain any fat off the spinach and garlic
  • Stir together eggs ricotta cheese basil and salt in a large bowl add mushroom mixture stirring until blended
  • Spread 1 1/2 cups marinara sauce in a lightly greased 13x9-inch baking dish
  • Squeeze or spoon spinach mixture into shells
  • Arrange stuffed shells in dish
  • Pour remaining marinara sauce over the top evenly over shells
  • Sprinkle with parmesan cheese
  • Bake covered at 350F for 30 minutes
  • Uncover and bake for 10 more minutes
Friendship Corn Muffins Amish Friendship Starter | Vegetarian Recipes

Friendship Corn Muffins Amish Friendship Starter

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Ingredients:

  • cooking spray
  • 3/4 cup yellow cornmeal
  • 1/4 teaspoon salt
  • 1/2 teaspoon baking soda
  • 1 tablespoon splenda artificial sweetener
  • 1 egg well beaten
  • 3/4 cup milk
  • 1/2 cup amish starter
  • 2 tablespoons butter melted

Steps:

  • Spray 12 muffin cups with cooking spray
  • In large mixing bowl thoroughly combine cornmeal salt baking soda and Splenda Combine eggs milk starter and melted butter in a separate bowl Pour wet ingredients into dry ingredients and mix with a spoon until well blended
  • Pour into muffin tins and set aside for 30 to 45 minutes
  • Preheat oven to 375 degrees Bake about 20 minutes or until done and nicely browned Serve hot as soon as possible after baking
  • 12 servings
Frozen Chocolate Raspberry Bombs | Vegetarian Recipes

Frozen Chocolate Raspberry Bombs

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Ingredients:

  • 3 cups firm ripe raspberries about 40 total
  • 1 cup heavy cream or coconut cream to make vegan
  • 1/4 teaspoon pure vanilla extract
  • 1 tablespoon confectioners' sugar
  • 1/2 lb dark chocolate chips
  • 1/2 cup dark chocolate covered cacao nibs or try using grated dark or bittersweet chocolate
  • fleur de sel

Steps:

  • Fill the berries
  • Lay the raspberries out on paper towels and sort through them
  • discarding any soft or damaged berries
  • Whip the cream until soft peaks form
  • then add the vanilla and confectioners sugar Whip until firm Using the tip of a paring knife
  • fill each raspberry with vanilla creamThen set them out on a tray and freeze for 15-20 minutes
  • until firm
  • Coat the bombs
  • Line a flat tray with waxed paper; set aside Melt the dark chocolate chips in a double boileror in microwave Using toothpicks to hold the berries
  • dip them in in the dark chocolate so they are completely coated Work quickly so the cream doesnt melt Allow the excess chocolate to drip off
  • and then set the berries on the prepared tray Repeat dipping the berries until a thick coating of chocolate has formed Remove the toothpicks
  • and while the chocolate is still soft
  • sprinkle the berries lightly with the cacao nibsif you dont have
  • use grated dark or bittersweet chocolate and fleur de sel so they stick to the berries Freeze the raspberries until firm and serve cold
Fruit Breakfast Rolls | Vegetarian Recipes

Fruit Breakfast Rolls

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Ingredients:

  • 2/3 cup sifted confectioners' sugar
  • 1/4 cup milk
  • 1 cup dried fruit blueberries cranberries cherries
  • 1/2 cup chopped pecans
  • 1 loaf frozen white bread dough thawed
  • 2 tablespoons butter or 2 tablespoons margarine melted
  • 1/3 cup brown sugar
  • 2 teaspoons ground cinnamon
  • 2 tablespoons melted butter

Steps:

  • In a small bowl
  • combine confectioners sugar and milk
  • Mix well
  • Pour mixture into a 9-in deep-dish pie pan
  • Sprinkle 1/2 cup of the dried fruit and pecans evenly over sugar mixture
  • On a lightly floured surface
  • roll bread dough into a 12x8-inch rectangle
  • Brush with melted butter
  • In a sm bowl
  • combine brown sugar and cinnamonamp; sprinkle over dough
  • Top with remaining 1/2 cup dried fruit
  • Roll up rectangle
  • jelly-roll style
  • starting from a long side
  • Pinch to seal edges
  • With a sharp knife
  • cut roll into 12 slices
  • Place slices
  • cut-side down
  • on top of mixture in pan
  • Brush with melted butter
  • Let rise
  • covered
  • in a warm place 30
  • minutes
  • or until nearly double
  • Bake in a preheated 375 F oven 20-25 minutes
  • Let cool in pan 1 to 2 minutes
  • Invert onto a serving platter
  • Serve warm
  • Or to make the night before and bake in AM
  • Cover with waxed paper
  • then with plastic wrap
  • Refrigerate 2 to 24 hours
  • Before baking
  • let chilled rolls stand
  • covered
  • 20 minutes at room temperature
  • Bake in a preheated 375 F oven 25 to 30 minutes or until golden brown
  • Ifnecessary
  • cover rolls with foil the last 10 minutes to prevent overbrowning
Fruit Salad With Cannoli Cream | Vegetarian Recipes

Fruit Salad With Cannoli Cream

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Ingredients:

  • 1/3 cup whole milk ricotta cheese
  • 2 tablespoons whipping cream
  • 1/3 cup whipping cream
  • 3 tablespoons powdered sugar
  • 1 pinch ground cinnamon
  • 2 1/2 cups fresh strawberries hulled and quartered
  • 1 1/4 cups fresh raspberries
  • 1 tablespoon sugar
  • 1 tablespoon fresh lemon juice
  • 2 kiwi peeled cut into 1/2-inch pieces
  • 3 tablespoons toasted pistachio nuts chopped
  • 2 -3 tablespoons mini chocolate chips

Steps:

  • Stir the ricotta and 2 tablespoons of cream in medium bowl to blend
  • Using an electric mixer beat the remaining 1/3 cup of cream powdered sugar and cinnamon in a large bowl until semi-peaks form
  • Fold the ricotta cream into whipped cream
  • Place in the refrigerator for at least 30 minutes to stiffen and yield a creamier fillingCan be prepared 4 hours ahead Cover and refrigerate
  • Toss the strawberries raspberries sugar and lemon juice in a medium bowl to combine Let stand until juices form tossing occasionally about 15 minutes Add the kiwi
  • Spoon the fruit mixture into 4 dessert bowls Dollop the ricotta cream atop the fruit
  • Sprinkle with the pistachios amp;/or chocolate chips if using
Fu Ju Fermented Tofu or Bean Curd | Vegetarian Recipes

Fu Ju Fermented Tofu or Bean Curd

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Ingredients:

  • 8 slices fresh firm tofu 3 x 3 x 3/4-inch
  • 1 teaspoon crushed dried chili
  • 1/2 teaspoon szechuan peppercorns
  • 1/2 teaspoon fennel seed
  • 3 tablespoons fine salt
  • 1/2 cup shaoshing rice wine or 1/2 cup dry sherry

Steps:

  • Press the bean curd for 2 hours Dry with towels and cut into 9 pieces Use a very thin 5 to 6 inch bamboo or wooden skewer thread 4 small squares of curd onto each Leave space between eachd Place in covered steamer pot in well aired room for 2 to 4 days Trust me you want it well aired It will develop a orangish yellow mold and have a slippery appearance and strong odor
  • Grind the crushed peppers peppercorns and fennel Add salt and mix well then pour into a dish Carefully take a skewer and sprinkle seasoning mix over all of the fermented curd Repeat until done
  • Put into a wide-mouth jar and pull out skewers carefully Pour wine to cover and sprinkle salt mix on top Cover in keep in refrigerator IT will be ready to use in a week and will keep indefinitely
  • NOTE this is highly seasoned Use small portions If wine is too strong use salt dissolved in water It may be made without the spices and just the salt
Garlic Mushrooms | Vegetarian Recipes

Garlic Mushrooms

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Ingredients:

  • butter
  • 4 flat top mushrooms
  • parsley
  • 2 garlic cloves

Steps:

  • Mix butter parsley and crushed/minced garlic
  • Put into flat top mushrooms
  • Put mushrooms in preheated oven at 180C
  • Cook for 10 minutes basting occasionally or until mushrooms are steeped in melted garlic butter
Garlic, Chickpea and Spinach Soup | Vegetarian Recipes

Garlic, Chickpea and Spinach Soup

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Ingredients:

  • 2 tablespoons olive oil
  • 6 garlic cloves crushed
  • 1 onion chopped
  • 2 teaspoons ground coriander
  • 2 teaspoons ground cumin
  • 5 cups vegetable stock
  • 1/2 lb potato peeled and finely chopped
  • 1 15 ounce can chickpeas drained
  • 1 tablespoon cornstarch
  • 2/3 cup heavy cream
  • 2 tablespoons tahini
  • 8 ounces spinach shredded
  • 1/4 teaspoon cayenne pepper
  • salt
  • fresh cracked pepper

Steps:

  • Heat oil and sautee garlic and onion until soft and translucent
  • Stir in the coriander and cumin powders and cook till aromatic
  • Pour in stock and add chopped potatoes
  • Bring to a boil and simmer 10 minutes add chickpeas and simmer 5 more minutes
  • Blend cornstarch with cream tahini cayenne pepper salt and pepper as desired
  • Stir into the soup along with the spinach
  • Bring to a boil while stirring frequently and let simmer another 2 minutes
  • Serve immediately
Genies' Magic Salsa | Vegetarian Recipes

Genies' Magic Salsa

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Ingredients:

  • 4 tomatillos
  • 2 teaspoons brown sugar
  • 2 roma tomatoes diced
  • 1 medium avocado diced
  • 1 small red onion diced
  • 2 fresh garlic cloves finely minced
  • 3 tablespoons fresh cilantro finely chopped
  • 1/8 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1 teaspoon lime juice
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons apple cider vinegar
  • 1 jalapeno pepper
  • 1 serrano pepper
  • 1 yellow chili pepper

Steps:

  • Remove husks from tomatillos and rinse well Cut in half and broil
  • cut side down
  • close to elements
  • until about half of the skin of each is blackened
  • Remove as much of the skin as will peel off
  • paper-like
  • without taking the flesh with it Some skin in the salsa is ok
  • but skin adds a bitter flavor
  • Place the roasted tomatillos in a blender and pulse until mostly but not completely liquified Pour into a small mixing bowl
  • leaving a little in the blender Add brown sugar to taste
  • just enough to cut any residual bitterness in the tomatillo mixture
  • Dice the tomatoes and red onion Peel the avocado
  • remove any dark spots
  • and dice -- do not squash
  • this isnt guacamole
  • Finely mince the garlic
  • and chop the celantro Add the prepared ingredients
  • plus cumin
  • salt
  • and lime juice
  • to the tomatillo mixture and gently fold together
  • Chill this mixture while you make the dressing
  • Dressing Slice the three peppers in half lengthwise
  • removing white core
  • seeds
  • and stem Broil as you did the tomatillos but do not remove the skin Place the roasted peppers in the blender with oil
  • vinegar
  • and any tomatillo left there Pulse to break up the peppers
  • then run on medium speed until the mixture is almost smooth This is the flavor kick of the salsa
  • to be added to your taste Start with half
  • gently stir in
  • sample
  • and add more as you like It wont be extremely hot even with all of the dressing
German Cream of Vegetable Soup | Vegetarian Recipes

German Cream of Vegetable Soup

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Ingredients:

  • 1 leek
  • 2 stalks celery
  • 2 carrots
  • 2 potatoes
  • 1 14 ounce can tomatoes
  • 2 quarts chicken stock or 2 quarts beef stock
  • 1 teaspoon salt
  • 1 teaspoon dried marjoram
  • 1/2 teaspoon dried oregano
  • 1 teaspoon dried basil
  • salt pepper

Steps:

  • Bring the stock to simmer The taste of the soup will be different depending on which stock you use You can also use 2 quarts water boullions
  • Clean and slice the leek white/light green part only Clean and chop the celery Peel the carrots and potatoes and dice them Put everything in the simmering stock Add salt marjoram oregano and basil Simmer for 1-1/2 hour
  • Take out a big bowl to hold the soup while you use the blender to puree/liquify it
  • VERY IMPORTANT Only fill the blender container half full and make sure the steam can escape on top I usually hold a paper towel over the top to prevent splatter You can also let the soup cool a bit before you puree/liquify it
  • Put the pureed/liquified soup back in the pot and reheat Taste and add salt and pepper if needed If you have fresh basil around chop some and sprinkle over the soup
  • Serve with delicious fresh bread
German Onion Pie | Vegetarian Recipes

German Onion Pie

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Ingredients:

  • 1 cup butter I would try using less
  • 2 lbs onions finely chopped
  • salt
  • fresh ground pepper
  • 1/2-1 teaspoon caraway seed
  • 3 eggs
  • 1 cup sour cream
  • one 9 in unbaked pastry shell

Steps:

  • Melt butter Cook onions very slowly in butter over very low heat stirring frequently Cook until they turn clear yellow about 1 hour
  • Add salt pepper and caraway to taste Let cool
  • Preheat oven to 400F
  • Thoroughly beat eggs and yolks into the sour cream Mix with the cooled onions
  • Pour into pie shell Bake 15 minutes; reduce heat to 350 and bake another 35-40 minutes until golden brown
  • Mrs G used to add about 1/4 teaspoon baking powder to the pie shell dough She did not use yeast which some German onion pie recipes use
  • These are the changes that I made from the original recipe that I found in a book the written recipe calls for 2 whole eggs plus 2 egg yolks; Mrs G used 3 whole eggs
  • The written recipe calls for 1 cup butter; I am guessing that it may not need that much
Ginger Chocolate Shortbread | Vegetarian Recipes

Ginger Chocolate Shortbread

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Ingredients:

  • 1 cup butter at room temperature
  • 1/2 cup superfine sugar also known as fruit sugar
  • 2 cups all-purpose flour
  • 1/2 cup finely chopped preserved gingerroot not candied but the type preserved in syrup
  • 3 ounces semisweet chocolate chopped

Steps:

  • Please note that this recipe calls for preserved ginger
  • which is the ginger typically sold in jars or in bulk stores where I buy mine that is in a sweet syrup; the type of ginger that is candied and sugared is NOT the type of ginger to use
  • Place soft butter and superfine sugar in a mixing bowl and
  • using an electric mixer
  • blend butter and sugar together until fluffy
  • Slowly stir in flour
  • then chopped ginger
  • then chopped chocolate
  • The mixture will be crumbly
  • Divide the dough in half and shape each half into a log about 1-1/2 inches in diameter; wrap logs tightly in plastic wrap and refrigerate until firm
  • about one hour
  • Dough keeps well in the fridge for several days
  • so theres no need to bake the whole batch up at one time if youre pressed for time
  • When ready to bake
  • preheat oven to 300F
  • Cut logs of cookie dough into slices about 3/8-inch thick I found a sharp serrated steak knife worked better for me than my chefs knife; arrange about two inches apart on ungreased cookie sheet and bake in centre of oven for 18 to 20 minutes
  • Cool cooked cookies on a wire rack; do not store until completely cool
Ginger-Grapefruit Juice Granita | Vegetarian Recipes

Ginger-Grapefruit Juice Granita

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Ingredients:

  • 4 large red grapefruits or 4 cups bottled grapefruit juice
  • 3 tablespoons fresh lime juice
  • 1 1/2 tablespoons finely grated peeled fresh ginger
  • 3/4-1 cup Splenda granular

Steps:

  • Juice the grapefruit or place the juice in a bowl
  • Add lime juice and ginger
  • Whisk in 3/4 cup Splenda to start
  • adding more or less depending on the sweetness of the grapefruit; whisk well to dissolve
  • Pour into a 9 square metal cake pan and freeze for at least 4 hours
  • stirring every thirty minutes until entirely frozen
  • To serve Scrape surface with a large metal spoon Mound into serving dishes and garnish with either lime slices or grapefruit sections
Gingered Acorn Squash | Vegetarian Recipes

Gingered Acorn Squash

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Ingredients:

  • 2 medium acorn squash halved and seeded
  • 4 tablespoons fresh orange juice
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg

Steps:

  • Preheat the oven to 375 degrees F 190 degrees C
  • Arrange squash halves cut side up in a shallow baking dish Place one tablespoon of orange juice into each cavity
  • Sprinkle each one with ginger and nutmeg Cover the dish with aluminum foil
  • Bake for 60 to 90 minutes in the preheated oven or until the squash is tender Baking time will depend on the size of the squash
  • Remove from the oven discard aluminum foil and let the squash rest for 5 minutes before serving to let the juices settle
Glazed Peaches | Vegetarian Recipes

Glazed Peaches

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Ingredients:

  • 1 cup dried peaches
  • 1 cup sugar
  • 1/4 cup white corn syrup Karo
  • 1/2 teaspoon mace
  • 1/2 lemon juice and rind of grated

Steps:

  • Wash peaches; cover with boiling water and let stand overnight
  • Drain reserving 1/2 cup water
  • Bring sugar corn syrup and water to a boil; add mace lemon juice and rind
  • Pour over peaches in a baking dish
  • Cover and bake at 300F for 2 1/2 hours
Granny Cake | Vegetarian Recipes

Granny Cake

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Ingredients:

  • 3 cups flour
  • 2 cups sugar
  • 1 teaspoon baking soda
  • 1 teaspoon ground nutmeg
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cloves
  • 3/4 cup butter softened
  • 3 eggs
  • 2 cups mashed bananas
  • 1 8 ounce can crushed pineapple with juice
  • 2 teaspoons vanilla
  • powdered sugar

Steps:

  • Mix flour sugar baking soda nutmeg salt and cloves; set aside
  • Beat butter with mixer for 30 seconds
  • Add eggs banana undrained pineapple and vanilla- Beat
  • Add flour mixture
  • Spread batter in greased 10 inch fluted tube pan
  • Bake in 325 degree oven for 70-75 minutes
  • Cool on wire rack for 10 minutes
  • Remove from pan and cool completely
Granola Bars | Vegetarian Recipes

Granola Bars

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Ingredients:

  • 2 cups rolled oats
  • 1/4 cup wheat germ
  • 1/2 cup dried cranberries
  • 1/2 cup chopped dates
  • 1/2 cup shredded coconut
  • 1/4 cup sunflower seeds
  • 1/3 cup slivered almonds
  • 1/2 teaspoon cinnamon
  • 1 pinch salt
  • 1 tablespoon melted butter
  • 1/2 cup brown sugar
  • 1/4 cup maple syrup
  • 1/4 cup honey
  • 1 egg lightly beaten
  • 1/2 teaspoon vanilla

Steps:

  • Preheat oven to 350 degrees F
  • Spray a 9-inch square baking pan with non-stick cooking spray
  • Combine oats wheat germ dried fruits coconut sunflower seeds almonds cinnamon and salt in a large bowl
  • Combine melted butter and brown sugar in a small bowl until well mixed and any lumps removed
  • Stir in maple syrup honey egg and vanilla until smooth
  • Add liquid mixture into dry mixture until dry ingredients are moistened
  • Press mixture firmly and evenly into pan
  • Bake for about 20 minutes or until golden and firm
  • Cool completely before cutting into squares or bars
  • Note other varieties of dried fruits and nuts may be substituted to suit your likes and dislikes
Great Big Oatmeal Cookies That are Both Great and Big | Vegetarian Recipes

Great Big Oatmeal Cookies That are Both Great and Big

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Ingredients:

  • 1 1/2 cups flaked coconut
  • 3 cups rolled oats
  • 1 3/4 cups flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 cup unsalted butter I used 1/2 a cup of each or 1 cup margarine softened I used 1/2 a cup of each
  • 1 3/4 cups dark brown sugar packed
  • 2 eggs
  • 1 teaspoon vanilla
  • 1/4 cup milk

Steps:

  • Preheat oven to 350F
  • Spread the coconut and oats out on a large baking sheet - two sheets work better
  • Bake for 10 minutes or until lightly browned and toasted
  • stirring often
  • While the coconut and oats cool
  • mix the flour
  • baking soda and salt
  • Cream the butter and sugar together in a separate
  • large
  • bowl at medium speed for one minute
  • Add the eggs and vanilla to the butter mixture and beat until mixed; beat in the milk
  • Stir in the flour
  • then stir in the coconut and oats
  • I thought the dough looked pretty sticky
  • so at this point I put it in the refrigerator for an hour Its not something thats called for in the original recipe
  • but I recommend it since it worked very well for me
  • Drop dough in 1/4 cup amounts
  • 3 inches apart
  • onto greased baking sheets I used an ice cream scoop for this filled so the scoop was rounded
  • but not heaping
  • and it worked perfectly
  • Bake for 12 minutes
  • or until they are set and lightly browned
  • Let the cookies cool on the cookie sheets for one minute before transfering to a rack to finish cooling
Great No-Grate Potato Pancakes | Vegetarian Recipes

Great No-Grate Potato Pancakes

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Ingredients:

  • 30 ounces frozen potatoes country style shredded potatoes only potatoes nothing else 0 fat
  • 1 small onion peeled and finely chopped
  • 2 eggs slightly beaten
  • 1/2 cup flour
  • 1 teaspoon baking powder
  • 1 1/4 teaspoons salt
  • vegetable oil for frying

Steps:

  • Pour potatoes into large bowl and thaw about 1 hour
  • While still very cold add onion and eggs
  • stir in eggs until blended
  • Stir in baking powder
  • flour and salt
  • Heat some oil in frying pan over medium heat
  • Shape 1/2 cup in hand and place in oil
  • pack and shape gently with spatula
  • Cook 15 minutes on each side I like to cook mine slowly to ensure potatoes are cooked and evenly browned The less they are moved the less they tend to fall apart Check them gently every 5 minutes When browned evenly carefully flip them
  • repack with spatula and cook 15 minutes more
  • Drain on paper towel 1 minute
  • Transfer to warm serving dish I like to keep mine in the oven set at 200F
  • Do several at a time
  • dont overcrowd
  • you will need to do them in batches
  • Serve with sour cream
  • applesauce or gravy
Greek Pita Lunch | Vegetarian Recipes

Greek Pita Lunch

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Ingredients:

  • 1 lb cottage cheese blended until smooth
  • 1 cup feta cheese crumbled
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 3 garlic cloves finely minced
  • 1 tablespoon tahini
  • 2 whole pita breads cut in half
  • 12 spinach leaves washed and dried
  • 2 medium tomatoes chopped
  • 1 medium sweet green pepper chopped
  • 1 red onion cut in rings
  • 1/2 cup mixed sprouts
  • pepper
  • 1 cup tahini
  • 1 lemon juice of
  • 3/4 cup water
  • 1 teaspoon cumin
  • 1/4 cup minced parsley
  • 2 teaspoons tamari
  • 1 dash cayenne

Steps:

  • In a bowl combine; cottage cheese with feta basil oregano garlic tahini Pepper to taste
  • Mix well
  • Put 1/2 cup of the cheese mixture in each half Pita pocket
  • Put in 400F degrees oven for 5-7 minutes
  • Add spinach tomatoes onion ringspepper and sprouts to each pocket
  • Serve with Tahini dressing on the side Optional
  • --------TahiniDressing-----------
  • Mix Tahini with lemon juice then slowly add water until the Tahini thins out Stir in the cumin parsley tamari and cayenne
Greek Rice With Cabbage and Tomatoes - Lahanorizo | Vegetarian Recipes

Greek Rice With Cabbage and Tomatoes - Lahanorizo

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Ingredients:

  • 1 medium cabbage finely chopped
  • 3 tablespoons olive oil
  • 1 medium white onion finely chopped
  • 3 tablespoons parsley finely chopped
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 3/4 cup long grain rice
  • 2 large tomatoes finely chopped
  • 1 1/4 cups water

Steps:

  • Over low heat in a large skillet saut onion until just translucent
  • Increase heat to medium and add cabbage Continue cooking until wilted
  • Add tomatoes and water
  • When in comes to a boil add rice parsley salt and pepper
  • Reduce heat to simmer cover and cook until very little liquid remains and rice is tender
  • Serve
Greek Salad | Vegetarian Recipes

Greek Salad

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Ingredients:

  • 2 lbs medium tomatoes ripe chopped
  • 2 medium cucumbers peeled chopped
  • 2 green bell peppers cut into pieces
  • 1 medium red onion finely chopped
  • 6 ounces feta cheese
  • 3/4 cup kalamata olive or other Greek olives
  • 3 -5 sprigs of fresh mint
  • 3 -5 sprigs fresh oregano
  • 7 -10 sprigs parsley
  • 3 tablespoons red wine vinegar
  • salt and pepper
  • 1/2 cup extra virgin olive oil

Steps:

  • For the vinaigrette
  • Coarsely chop the herbs that have been stripped from the stems In a smll bowl whisk together the red wine vinegar salt and pepper Gradually whisk in the oil so that the viniagrette dressing emulsifies and thickens slightly
  • Add the chopped herbs then whisk the dressing again and test for seasonings
  • For the salad
  • Core and chop the tomatoes into 1-inch pieces Peel the cucumbers; cut each cucumber length-wise Scoop out the seeds with a teaspoon discard the seeds Cut the cucumber halves lengthwise into 2-3 strips then gather the strips together and cut them crosswise into 1/2-inch pieces
  • Cut bell pepper in half then half again Be sure to discard the seeds and slice into stripsBe sure to cut out any of the white ribsCut each strip into dice
  • Peel and trim the red onion Cut the onion cross-wise into thin rings Separate the rings
  • Cut the feta cheese into 1/2-inch strips Gather the strips together and cut cross-wise into cubes
  • Put the tomatoes cucumbers bell peppers and onion in a large bowl Briskly whisk the herb vinaigrette and pour it over the top of the salad With a large metal spoon toss the vegetables thoroughly in the herb vinaigrette dressing
  • Add the olives and the feta cheese to the vegetables and gently toss again Taste for seasonings
  • Allow the flavors to mellow before serving about 30 minutes
Greek Yellow Split Peas With Garlic Fava | Vegetarian Recipes

Greek Yellow Split Peas With Garlic Fava

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Ingredients:

  • 2 cups yellow split peas picked over and rinsed
  • 2 bay leaves
  • 2 teaspoons salt
  • 4 -6 garlic cloves
  • 1/2 cup extra virgin olive oil
  • 3 -4 tablespoons red wine vinegar
  • 3 -4 tablespoons dry white wine
  • 2 tablespoons dried oregano crumbled plus more for garnish
  • fresh ground black pepper
  • 1 cup chopped fresh cilantro
  • 2 -3 tablespoons pitted and chopped kalamata olives
  • 4 -5 sun-dried tomatoes packed in oil drained and coarsely chopped
  • 1 medium tomatoes cored peeled seeded diced and drained
  • 2 -3 spring onions thinly sliced white plus most of the green parts
  • 3 sprigs arugula coarsely chopped
  • 3 sprigs fresh flat-leaf parsley coarsely chopped
  • extra virgin olive oil

Steps:

  • Place the split peas in a large pot add water to cover by 4 inches and bring to a boil Reduce the heat to low and simmer skimming often for 5 minutes Add the bay leaves and simmer for 40 minutes more stirring occasionally and adding a little warm water as needed to keep the peas covered as they cook Add 1 teaspoon of the salt and simmer for 15 to 20 minutes more or until the peas are soft and almost dry
  • Puree the peas with a stick immersion blender or transfer to a food processor and puree Let the puree cool completely; it will thicken considerably
  • In a large mortar grind the garlic with the remaining 1 teaspoon salt into a smooth paste Add 2 cups or so of the puree and continue grinding to incorporate the garlic Or use a blender or a small food processor
  • In a large bowl combine the garlic mixture the remaining pea puree the oil 3 tablespoons each vinegar and wine the oregano and pepper to taste stirring vigorously to incorporate Taste and adjust the seasoning as necessary Cover and refrigerate for at least 3 hours or overnight
  • If the skordalia seems too thick add a little vinegar wine or water to thin Spread on a large plate sprinkle with oregano garnish with toppings of your choice and serve
  • Note Instead of yellow split peas you can also make this with dried peeled fava beans or with the same amount of cooked mashed chickpeas or white beans such as cannellini
Green Capsicum Pilaf | Vegetarian Recipes

Green Capsicum Pilaf

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Ingredients:

  • 1 1/2 cups basmati rice washed drained and cooked
  • 4 green capsicum chopped
  • 2 potatoes chopped
  • 2 tomatoes chopped
  • 4 green chilies slit
  • 1/2 inch ginger minced
  • 1 cup green peas
  • 1 large lemon
  • 2 tablespoons cilantro chopped
  • 2 sprigs curry leaves
  • 1 large onion chopped
  • 2 tablespoons coconut grated for garnishing
  • 1 teaspoon mustard seeds
  • 2 teaspoons black gram dal
  • 2 teaspoons bengal gram dal
  • 1/2 teaspoon turmeric powder
  • 4 tablespoons oil
  • salt
  • 1/2 teaspoon garam masala

Steps:

  • Cook rice in 3 cups water
  • Once cooked water has evaporated and rice is ready allow it to cool
  • In the meantime
  • chop the onion
  • potatoes and capsicums
  • Bring the green peas to a boil
  • Heat oil in a wok
  • Add mustard seeds and the black gram and bengal gram dals
  • Stir-fry for a minute
  • Add green chillies
  • ginger and curry leaves
  • Continue to stir-fry
  • Add the chopped onions
  • Add capsicums
  • potatoes and tomatoes and fry
  • Add half a cup of water and salt
  • Cook until the vegetables are tender
  • Add the green peas
  • Stir until all the water has evaporated
  • Allow to cool
  • Add lemon juice and cilantro
  • chopped for garnishing
  • Pour seasoning into rice and mix well
  • To serve
  • put rice on a serving plate
  • Garnish with grated coconut and the remaining cilantro and serve
  • Notes Ive been told that a tbsp of sambhar powder when added to the vegetables enhances the taste tremendously
  • Im yet to try this addition
Green Goddess Spinach Dip | Vegetarian Recipes

Green Goddess Spinach Dip

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Ingredients:

  • 3 tablespoons butter
  • 6 scallions chopped
  • 1 10 ounce package spinach thawed and drained
  • 8 ounces cream cheese
  • 1 tablespoon anchovy paste
  • 3 teaspoons dried tarragon
  • 1 teaspoon dried thyme
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon pepper seasoning
  • 3/4 cup sour cream

Steps:

  • Heat butter and saute scallions until soft Add spinach and cream cheese
  • stirring to mix and cooking about 3 minutes Add seasonings
  • stir in well
  • and turn off heat Add sour cream
  • mix well Serve with crackers or pita crisps Freezes and reheats well
Green Lentil and Spinach Salad | Vegetarian Recipes

Green Lentil and Spinach Salad

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Ingredients:

  • 1 cup green lentil
  • 1/2 lb spinach
  • 5 tablespoons extra virgin olive oil
  • 1 onion chopped
  • 1 lemon
  • 2 garlic cloves crushed
  • 1 teaspoon ginger
  • 1 teaspoon cumin
  • 1 teaspoon ground coriander
  • salt
  • pepper

Steps:

  • soak lentils for 1 hour and drain Place in a pan and cover with water and bring to a boil cover and simmer 1 hour or until tender Drain well
  • Meanwhile wash the spinach and cut into 1 inch strips Cook in a covered saucepan over moderate heat for 5 minutes or until just tender Heat 2 tablespoons olive oil in a large frying pan and cook onion until softened
  • Stir in spinach and simmer 2 minutes Transfer to a serving dish and add drained lentils Make dressing with remaining olive oil juice of 1 lemon garlic ginger and spices Season with salt and pepper Pour over lentils and spinach and toss well Serve warm
Green Olive Sauce With Pasta, Fish or Omelet | Vegetarian Recipes

Green Olive Sauce With Pasta, Fish or Omelet

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Ingredients:

  • 3 large garlic cloves minced
  • 1 large yellow onion very finely chopped
  • 1 tablespoon extra-virgin olive oil
  • scant 3/4 cup vegetable broth
  • 1/3 cup heavy cream
  • 1 2/3 cups green olives pitted and finely chopped I used the kind with pimentos
  • fresh lemon juice

Steps:

  • In a large skillet over medium high heat saute the garlic and onion in the 1 tablespoon of the olive oil until softened a few minutes
  • Add the both and cream and bring to a simmer
  • Remove from heat add the olives and let cool for a couple minutes Taste and add a bit of fresh lemon juice if you like as well as black pepper and/or red pepper flakes
  • You can keep this as is or for a more sauce like consistency feel free to blend/puree
Guacamole | Vegetarian Recipes

Guacamole

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Ingredients:

  • 1 large very ripe avocado
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons scallions minced
  • 2 tablespoons fresh coriander leaves chopped
  • salt
  • pepper

Steps:

  • Halve pit and peel the avocado reserving the pit
  • In a ceramic or glass bowl with a fork mash the avocado with the lemon juice
  • Stir in scallion coriander salt and pepper
  • Add the reserved pit
  • Chill the guacamole covered for 1 hour
  • Serve with salso sour creamamp; chips
  • Add to your favorite mexican dish
Guasanas mexican Fresh Chickpea/garbanzo Snack | Vegetarian Recipes

Guasanas mexican Fresh Chickpea/garbanzo Snack

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Ingredients:

  • 2 cups fresh chickpeas in pods
  • 1/3 cup water
  • 1/2 teaspoon salt

Steps:

  • Wash the chickpeas
  • Add the salt to the water
  • Heat a cast iron skillet or a griddle
  • Pour the salted water onto the skillet
  • Put the chickpeas
  • still in their pods
  • in the steaming water
  • Let steam for a few minutes
  • until the pods are bright green and a bit tender - test one to see if the chickpea is ready - you can even eat them raw
  • so they really dont need to cook much
  • Remove all the chickpeas in their pods from the skillet Shell and eat as a healthy snack
Guava Flan | Vegetarian Recipes

Guava Flan

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Ingredients:

  • 2 cups sugar divided
  • 1 12 ounce can evaporated milk
  • 1 8 ounce package Philadelphia Cream Cheese cut up softened
  • 5 eggs
  • 1 teaspoon vanilla
  • 1 dash salt
  • 1/2 cup guava paste cut into small pieces

Steps:

  • PREHEAT oven to 350F Place 1 cup of the sugar in small heavy saucepan; cook on medium heat until sugar is melted and deep golden brown stirring constantly with wooden spoon This should take about 10 minutes Remove from heat Immediately pour into 9-inch round baking pan; tilt pan to evenly cover bottom of pan with syrup Set aside
  • PLACE milk and cream cheese in blender; cover Blend until smooth Add remaining 1 cup sugar the eggs vanilla and salt; cover Blend just until smooth; add guava paste and pour into prepared baking pan I found that sprinkling the cubes of guava paste across the top of the raw custard helped to keep them from globbing up in the middle- Next time I might try blending the guava paste in blender with the rest of the ingredients Place filled baking pan in larger baking pan; add enough hot water to larger pan to come halfway up side of smaller pan
  • BAKE 50 minute to 1 hour or until knife inserted near center comes out clean Cool Carefully remove flan from water Cool on wire rack
  • REFRIGERATE several hours or unti chilled When ready to serve invert pan onto serving plate to unmold flan Some of the guava cubes stuck to the caramel and I just took them off with a fork and stuck them back in the top of the flan where they came from Store any leftovers in refrigerator
Hair Growing Soup | Vegetarian Recipes

Hair Growing Soup

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Ingredients:

  • 1 cup long-grain white rice uncooked
  • 1 cup black sesame seed
  • 1 tablespoon sugar to your own tastes

Steps:

  • Wash and drain the rice and the sesame seeds in separate containers
  • Stir-fry the sesames seeds in a dry skillet over low heat for approximately 5 minutes or until the heat releases their fragrance
  • Be careful to not let them burn
  • Grind the rice and toasted seeds with 1/4 cup of water in a blender or food processor
  • Pour the mixture plus an additional 1 3/4 cups of water into a medium-sized saucepan
  • Cook over medium heat for approximately 10 minutes stirring often to avoid burning
  • Add sugar as desired to taste
Heart Smart Oatmeal Date Chocolate Cookies | Vegetarian Recipes

Heart Smart Oatmeal Date Chocolate Cookies

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Ingredients:

  • 6 tablespoons unsalted butter
  • 3/4 cup packed light brown sugar
  • 1/3 cup all-purpose flour
  • 1/3 cup whole wheat flour
  • 3/4 teaspoon baking soda
  • 1 1/2 cups oats
  • 1/2 teaspoon salt
  • 1 lightly beaten egg
  • 1 teaspoon vanilla extract
  • 1 cup chopped pitted dates
  • 3 ounces coarsely chopped bittersweet chocolate

Steps:

  • Preheat oven to 350
  • Melt butter in a small saucepan over low heat
  • Remove from heat and add brown sugar
  • Stir until smooth
  • In a medium bowl combine all-purpose flour whole-wheat flour baking soda oats and salt
  • Combine the butter mixture with the dry ingredients and add egg vanilla and chopped dates
  • Fold in bittersweet chocolate
  • Mix well and spoon mixture by tablespoon-fulls out onto lightly greased or silicone baking matcovered baking sheets
  • Bake for 12 minutes until tops are dry to the touch
Hearty Whole Grain Basil Bread | Vegetarian Recipes

Hearty Whole Grain Basil Bread

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Ingredients:

  • 2 1/4 ounce envelopes active dry yeast
  • 2 1/4 cups warm water 110 deg
  • 2 teaspoons honey
  • 3 tablespoons pure maple syrup
  • 4 tablespoons unsalted butter melted
  • 3 cups whole wheat pastry flour
  • 1 cup whole grain all purpose baking flour or could sub more whole wheat pastry flour
  • 2 cups unbleached all-purpose flour or use white whole wheat flour
  • 4 teaspoons coarse salt
  • 1 cup chopped fresh basil large chunks
  • 1/3 cup millet
  • 1/2 cup rolled oats
  • 1/4 cup flax seed
  • 1 tablespoon chia seeds
  • 1/4 cup sunflower seeds
  • 1/4 cup sesame seeds
  • 1 egg white

Steps:

  • Soak millet in 1/2 cup warm water for 20 minutes set aside
  • In a separate bowl add 1/2 cup warm water and sprinkle yeast inches Add 2 teaspoons of honey and whisk together until combined Set aside for 10 minutes or until foamy/frothy
  • In a separate bowl add flours and salt and whisk together Once yeast is ready pour yeast into a mixing bowl fitted with dough hook Add melted butter 1 1/2 cups warm water and 3 TB maple syrup Mix until combined Then add 3 cups of flour mix Mix on low speed until smooth Then add in millet plus water in bowl and the rest of the seeds/oats and basil
  • Mix at low speed until combined Then add remaining flour until dough is combined and somewhat smooth
  • On a floured surface kneed dough for about 5 minutes until a smooth ball forms
  • Place dough in greased bowl and cover with plastic wrap Let rise for an hour or so I did about 1 1/2 hours
  • When dough has risen punch it down T hen divide dough into about 6 or 7 balls Form balls and place on cookie sheet fitted with a cooking mator parchment paper
  • Take your egg white and add a little water and brush the tops of the dough balls Then cover baking sheet with plastic and let dough sit for about another 1 1/2 hours to rise
  • Pre heat oven to 400 degrees and when the dough is ready bake for about 22-25 minutes rotating pan halfway through
  • Try not to pass out of excitement due to the most amazing smell that will fill your house
  • Pull out of the ovenand smile
  • Dont forget to brush with more butter straight out of the oven
Herb-Roasted Squash - Ww Core | Vegetarian Recipes

Herb-Roasted Squash - Ww Core

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Ingredients:

  • 6 cups butternut squash peeled seeded cubed
  • 4 large leeks sliced
  • 2 tablespoons fresh rosemary leaves
  • 1 tablespoon thyme
  • 1 teaspoon coarse salt
  • 1 teaspoon pepper
  • 1/4 cup olive oil

Steps:

  • Preheat oven to 400 degrees
  • Combine all ingredients in a large bowl toss to coat with oil
  • Spread on a large baking sheet
  • Bake 30 minutes or until vegetables are tender and slightly browned
Homemade Veggie Bread-Slice 'Pizzas' | Vegetarian Recipes

Homemade Veggie Bread-Slice 'Pizzas'

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Ingredients:

  • 6 slices whole wheat bread
  • 1/2 cup salsa I use a mild vegetarian one
  • 1 medium tomatoes diced
  • 1 medium onion finely chopped
  • 1 medium green bell pepper diced
  • 3 tablespoons fresh corn kernels or 3 tablespoons frozen corn kernels blanched
  • 1/2 cup cheddar cheese grated
  • oregano

Steps:

  • In a bowl mix together the chopped tomatoes onion and bell pepper
  • Lay out the bread slices on a platter and spread about 2 heaped teaspoons of salsa evenly on one side of each slice
  • Top the slices with a sprinking of oregano about 1/2 teaspoon each
  • Spoon the veggie mixture over each slice of bread and ensure that the base of the bread is evenly covered but not overloaded
  • Top with 1/2 tablespoon of blanched corn over each slice followed by an even and generous sprinkling of grated cheese
  • Toast the bread-pizzas on the grilling rack of a preheated oven 300 degrees Celcius for 5-8 minutes or until the bottoms of the bread slices are lightly browned
  • Serve/eat hot; enjoy
Hootenanny Potatoes and Mushrooms | Vegetarian Recipes

Hootenanny Potatoes and Mushrooms

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Ingredients:

  • 1 potato
  • mushroom sliced
  • cajun seasoning
  • 1 teaspoon canola oil
  • salt
  • pepper

Steps:

  • Oil your pan
  • cut the potatoes
  • either sliced of cubed
  • and put them inches Season with Salt and Pepper
  • Let sit
  • or feel free to keep flipping and moving the potatoes around
  • Which ever method you prefer
  • is up to you
  • Just before the potatoes begin to brown
  • add the Cajun Seasoning amount is your preference
  • Make sure that all the potatoes are seasoned
  • After about another minute
  • add the mushrooms
  • You can add another amount of cajun seasoning if you want it extra spicy
  • After everything is cooked to your liking I sayto your liking because some people like their potatoes cooked longer and some shorter you can remove from your pan
  • and enjoy
Hot and Sour Mushroom Soup | Vegetarian Recipes

Hot and Sour Mushroom Soup

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Ingredients:

  • 1 cup vegetable stock
  • 1 teaspoon pepper sauce
  • 1 inch lemongrass finely chopped into rings
  • 3 kaffir lime leaves roughly torn into three
  • 1 teaspoon sugar
  • 2 tablespoons lemon juice
  • 2 ounces oyster mushrooms coarsely separated -OR- button mushrooms
  • 2 small fresh green chilies more if desired crushed to split open

Steps:

  • Add all recipes in a pot except for the chilis and let it come to a boil on medium high heat Let simmer for 30 minutes
  • In the last five minutes add the red or green chili Serve warm
Hot Quinoa Drink | Vegetarian Recipes

Hot Quinoa Drink

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Ingredients:

  • 1/2 cup uncooked quinoa
  • 2 cups soymilk
  • 2 apples peeled cored and quartered
  • 2 tablespoons packed light brown sugar
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract

Steps:

  • Place quinoa and 2 cups water in a medium saucepan and bring to a boil Reduce heat to low cover and simmer 15 minutes or until quinoa is tender
  • Drain well and return quinoa to saucepan
  • Add soymilk apples sugar and cinnamon Bring to a simmer over medium-high heat Reduce heat to medium and simmer 5 minutes
  • Transfer mixture to a blender add vanilla and puree until smooth
  • Serve hot
Huevos Rancheros in Muffin Cups | Vegetarian Recipes

Huevos Rancheros in Muffin Cups

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Ingredients:

  • 8 flour tortillas 5-inch
  • 3 tablespoons butter melted
  • kosher salt freshly ground black pepper
  • 1 cup salsa prepared chunky cilantro salsa or your choice
  • 3/4 cup black beans cooked
  • 8 eggs
  • 1/2 cup monterey jack pepper cheese shredded
  • 1/2 cup sour cream

Steps:

  • Preheat the oven to 400 degrees F Cut off the outer edge of each tortilla and remove so that the tortillas fit snugly into the muffin tin cup Brush both sides of the tortillas lightly with melted butter and sprinkle with salt Press the tortillas into the muffin tin creating little tortilla cups
  • In a small bowl mix half the salsa with the black beans with salt and pepper Spoon a heaping tablespoon of the black bean mixture into each tortilla cup Crack an egg into each of the eight cups Bake until barely set about 8 minutes Top with cheese cover with aluminum foil and then bake for 6-7 minutes more To serve spoon the sour cream and remaining salsa on top of the eggs
Ina Garten's Roasted Vegetable Torte Barefoot Contessa | Vegetarian Recipes

Ina Garten's Roasted Vegetable Torte Barefoot Contessa

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Ingredients:

  • 2 zucchini cut into 1/4 inch slices
  • 1 red onion cut in half lengthwise and sliced
  • 1 garlic minced
  • olive oil
  • kosher salt
  • fresh ground pepper
  • 2 red bell peppers halved cored and seeded
  • 2 yellow bell peppers halved cored and seeded
  • 1 eggplant unpeeled cut into 1/4 -inch slices 1 1/2 pounds
  • 1/2 cup freshly grated parmesan cheese

Steps:

  • Preheat the oven to 400 degrees
  • Cook the zucchini onions garlic and 2 tablespoons olive oil in a large saut pan over medium heat for 10 minutes until the zucchini is tender Season with salt and pepper
  • Brush the red and yellow peppers and eggplant with olive oil season with salt and pepper and roast on a baking sheet for 30 to 40 minutes until soft but not browned
  • In a 6-inch round cake pan place each vegetable in a single overlapping layer sprinkling Parmesan cheese and salt and pepper to taste between each of the layers of vegetables
  • Begin with half of the eggplant then layer half of the zucchini and onions then all of the red peppers then all of the yellow peppers then the rest of the zucchini and onions and finally the rest of the eggplant
  • Cover the top of the vegetables with a 6-inch round of parchment paper or waxed paper Place a 6-inch flat disk another cake pan or the bottom of a false-bottom tart pan on top and weight it with a heavy jar Place on a plate or baking sheet it will leak and chill completely
  • Drain the liquids place on a platter and serve at room temperature
Incredible Low Fat Homemade Noodles for Soup | Vegetarian Recipes

Incredible Low Fat Homemade Noodles for Soup

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Ingredients:

  • 2 cups flour
  • 3/4 teaspoon salt
  • 2 tablespoons Shedd Spread Country Crock melted
  • 4 egg whites or 1/2 cup fleischmann Egg Beaters egg substitute
  • 4 1/2 tablespoons cold water

Steps:

  • In a medium size bowl
  • combine flour
  • salt
  • and spread; mix thoroughly
  • In a small bowl
  • blend the egg whites with the cold water
  • Make a well in the center of the flour mixture
  • and put the egg mixture in the well; mix until the ingredients are blended
  • Press into a ball
  • Roll out until 1/8 thick on a floured board
  • Cut into strips 1 1/2 wide and 4 long
  • Bring whatever soup base you are making to a full boil and add the noodles all at once
  • Return to a boil and cook 15 minutes
  • stirring occasionally
Indian Favourite Pav Bhaji | Vegetarian Recipes

Indian Favourite Pav Bhaji

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Ingredients:

  • 10 medium boiled and peeled potatoes
  • 6 large tomatoes
  • 150 g cauliflower florets
  • 1/2 cup green peas
  • 1 chopped capsicum
  • 3 medium sized peeled carrots
  • 3 big chopped onions
  • 4 -5 garlic cloves
  • 1 inch piece fresh ginger or1/2 teaspoon ginger powder
  • 2 lemons
  • some chopped fresh coriander leaves
  • 2 -3 teaspoons chili powder
  • 1 -2 tablespoon oil any except olive or others that have strong flavour
  • 1 1/4 teaspoons turmeric powder
  • 20 soft buns as needed
  • 25 g butter i use amul plus as much as you want to put on the pav salted is preferred
  • 2 tablespoons pav bhaji masala or
  • 50 g dry red chili
  • 50 g coriander seeds
  • 25 g cumin seeds
  • 25 g black pepper
  • 25 g cinnamon
  • 25 g cloves
  • 4 -5 black cardamom pods
  • 25 g mango powder
  • 10 g fennel seeds
  • 1 star anise if available
  • 1/4 teaspoon asafoetida powder also called 'hing'

Steps:

  • For the masala
  • Roast for about 1 minute all the spices separately One after the other in same pan is okIts just to dry them out fully and bring out their flavours Cool these completely
  • Grind them together This may make more quantity of masala than needed for this recipe Use 2-3 tbsp for this recipe
  • Store in air tight dry containers
  • For the gravy Bhaji
  • Just blanch together peas cauliflowercarrots
  • Mash the potatoes Finely chop and de-seed tomatoes Finely chop capsicum
  • Make a paste of ginger and garlic
  • In a large thick bottomed deep pan heat oil Add cumin seeds Let them pop a little
  • Add the ginger garlic paste sautee for a minute Add chopped onions
  • Add turmeric asefoteda and chilli powder Also add half of the pav bhaji masala 1 -1 1/5 tbsp
  • Sautee till the onion turns translucent Stir continuously to avoid sticking and burning it
  • Drop in the blanched vegetables tomatoes and potatoes and capsicum
  • With a hand masher or the back of a big ladle mash up all the vegetables inside the pan Add 1 cup water from the blanching Mash well
  • Add some more water if needed to create a thick gravy consistency Mash to bring it all together
  • Add salt and remaining masala Also add a dash of black pepper powder if you want more heat
  • Check for seasoning
  • Let it cook for 10 minutes approximately Stir occasionally
  • Put chopped coriander leaves and some butter Cover to keep its flavours
  • Heat a flat pan Slit the buns horizontally But not completely keeping the two sides hinged to each other Generously butter the buns on all sides if you wish
  • Place them on the hot pan till slightly golden changing to toast all the surfaces in turn It is a must to do this just before serving the dish as these do not taste as good if re-heated
  • To serve
  • Put some bhaji garnish it with some more coriander if you like butter and squeeze some lemon juice on top place 2 pavs with it and some chopped onion to go with
Indian Stuffed Green Peppers | Vegetarian Recipes

Indian Stuffed Green Peppers

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Ingredients:

  • 4 large green bell peppers
  • 3 medium potatoes mashed
  • 200 g panir grated
  • 10 -12 cashews coarsely ground
  • 12 -15 raisins
  • 2 teaspoons amchur dry mango powder
  • 1 1/2 teaspoons cayenne pepper to taste
  • 1 teaspoon ground cumin
  • 1 teaspoon garam masala
  • fresh cilantro a few sprigs
  • salt to taste
  • 2 tablespoons oil
  • 1 large onion chopped
  • 1 inch fresh ginger chopped
  • 3 green chilies chopped
  • 1/2 cup cheese

Steps:

  • Preheat oven to 430F
  • Slice off the tops of the green peppers and remove seeds
  • Slice off thinly from the bottom so that the peppers stand steady when placed on a baking tray
  • Mix potatoes paneer cashewnuts raisins amchur cayenne cumin garam masala cilantro and salt Set aside
  • Heat oil in a pan and add onion Cook till translucent and add ginger and green chillies
  • Mix in potato mixture and continue to cook for two minutes
  • Divide this mixture evenly into four portions and stuff the green peppers with the mixture
  • Sprinkle cheese on top and place on baking tray
  • Bake for fifteen minutes
  • Serve immediately
Indian-Style Potatoes - Khatta Aloo | Vegetarian Recipes

Indian-Style Potatoes - Khatta Aloo

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Ingredients:

  • 2 tablespoons vegetable oil
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon caraway seed
  • 3/4 teaspoon cumin seed
  • 1/4 teaspoon ground coriander
  • 1/2 cup finely chopped red onion
  • 3 cloves garlic minced
  • 1 hot chili pepper seeded and finely chopped amount to taste
  • 1 teaspoon minced fresh ginger
  • 1 teaspoon turmeric
  • 1 teaspoon cayenne pepper
  • 1 1/2 cups cooked diced new potatoes
  • 2 tablespoons chopped cilantro fresh coriander
  • 2 tablespoons chopped of fresh mint
  • 1 lime juiced
  • salt to taste
  • black pepper to taste

Steps:

  • In a large skillet heat cumin caraway cuminseed ground coriander in the oil only until fragrant swirling the pan
  • Add the onion and cook 1 minute
  • Add the garlic hot chile and ginger and cook until the onion is tender
  • Add the turmeric and cayenne to the pan and mix into the onion mixture before adding the potatoes and lime juice; season with salt and pepper
  • Warm the dish through until hot and garnish with the cilantro and mint leaves
  • Serve hot
Insanely Chocolatey - Chocolate Nemesis Cake | Vegetarian Recipes

Insanely Chocolatey - Chocolate Nemesis Cake

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Ingredients:

  • 12 ounces dark chocolate broken into small pieces really good quality
  • 5 eggs
  • 1 cup superfine sugar
  • 2 tablespoons superfine sugar
  • 1 cup softened unsalted butter
  • 1 cup water
  • 2 tablespoons butter
  • 1 tablespoon all-purpose flour
  • 1 cup whipped cream to serve
  • 1 cup fresh raspberry to serve
  • chocolate curls

Steps:

  • Preheat the oven to 300F; line an 8-inch diameter shallow cake pan 2 inches deep with nonstick baking paper
  • then grease it with butter and sprinkle with flour
  • Beat the eggs with one third of the sugar until the mixture quadruples in volume this operation will require beating for around 10 minutes with an electric beater Heat the rest of the sugar in a saucepan with 1 cup water until the sugar dissolves into a syrup
  • Add the chocolate pieces and the butter Mix well When smooth
  • remove from the heat and leave to cool Pour the mixture over the eggs while it is still slightly warm and continue to beat gently until it is smooth no more than 20 seconds
  • Pour the mixture into the prepared cake pan and place the pan in a roasting pan of hot water The water must come right up to the top of the mold
  • so that the cooking is uniform
  • Bake it for 30 minutes in the oven until it has set Check for doneness by gently placing the palm of your hand on the surface If it is not set
  • continue cooking
  • Cool the cake in the pan before turning upside down to unmold onto a cake plate Serve with a spoonful of whipped cream some fresh raspberries or just inhale the cake straight off the plate If youre feeling really crazy for chocolate
  • top the cake with chocolate curls too ;
Iranian Sugar Pickled Garlic | Vegetarian Recipes

Iranian Sugar Pickled Garlic

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Ingredients:

  • 1/2 lb garlic peeled around 5-7 heads
  • 1 large red bell pepper chopped
  • 1 jalapeno pepper chopped green or red
  • 2 cups apple cider vinegar
  • 2/3 cup white sugar
  • 1/2 teaspoon ground dry mustard
  • 1/2 teaspoon celery seed
  • 1/2 teaspoon salt
  • 10 -15 peppercorns

Steps:

  • Place garlic cloves in a medium bowl
  • first cutting the large cloves in half Mix in the red bell pepper
  • In a large saucepan over medium high heat
  • place the vinegar and white sugar Place ground dry mustard and celery seed in the liquid mixture Add salt and peppercorns Bring to a boil Boil 5 minutes Stir in garlic and peppers Continue boiling 5 minutes Remove from heat
  • Place garlic and peppers in sterile container to within 1 inch of the top Fill with remaining liquid to within 1/4 inch from the top Seal and store in the refrigerator approximately three weeks before serving
  • Note
  • If you blanch the garlic you wont have to wait the whole three weeks
Italian Cabbage amp; Bean Soup | Vegetarian Recipes

Italian Cabbage amp; Bean Soup

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Ingredients:

  • 1 teaspoon olive oil
  • 1/2 cup onion chopped
  • 1/2 cup celery chopped
  • 1/2 cup carrot sliced
  • 1 garlic clove minced
  • 1 1/2 cups green cabbage shredded
  • 1 cup tomatoes diced with liquid
  • 1 cup white beans cooked
  • 2 1 1/4 ounce packets onion soup mix prepared
  • 1 tablespoon parsley chopped
  • black pepper freshly ground

Steps:

  • Place all ingredients in a large stockpot
  • Bring everything to a boil and let boil for 30 minutes or until veggies are done
Italian Flag Tortellini | Vegetarian Recipes

Italian Flag Tortellini

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Ingredients:

  • 1 lb frozen broccoli
  • 4 garlic cloves chopped
  • 9 ounces fresh whole wheat cheese tortellini
  • 1 14 ounce can of diced Italian tomatoes
  • 1 tablespoon italian seasoning
  • 1 tablespoon olive oil
  • 1/2 teaspoon fresh ground black pepper
  • 1 cup grated parmesan cheese

Steps:

  • Thaw the Broccoli
  • Bring a large pot of water to boil for the tortellini
  • Meanwhile
  • coat a very large skilet with olive oil Add the broccoli and pepper and saute for about 2 minutes Then
  • add the garlic an saute for another 2 minutes Then
  • add the tomatoes and Italian Seasoning and let it simmer over a low/medium heat for around 15 minutes
  • Cook the tortellini to package directions When it is finished
  • combine the tortellini wth the broccoli mixture and serve with grated parmesan cheese
Italian Tricolor Layered Dip | Vegetarian Recipes

Italian Tricolor Layered Dip

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Ingredients:

  • 8 ounces cream cheese softened at room temperature
  • 6 ounces goat cheese softened at room temperature
  • 2 garlic cloves finely minced
  • 6 ounces pesto sauce
  • 8 ounces sun-dried tomatoes chopped

Steps:

  • Line a small casserole dish with plastic wrap Set aside
  • Mix cream cheese garlic and goat cheese together
  • Spread 1/3 of the cheese mixture evenly in the dish
  • Spread all of the sundried tomatoes on top
  • Layer another 1/3 of the cheese mixture on top of tomatoes
  • Spread all of the pesto on top of the cheese
  • Finish with remaining 1/3 of the cheese mixture
  • Cover and chill for an hour or longer
  • Turn dish upside down onto a serving platter/plate and serve
  • Buon appetito
Jerk Seasoning | Vegetarian Recipes

Jerk Seasoning

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Ingredients:

  • 2 teaspoons whole allspice
  • 2 teaspoons whole black peppercorns
  • 2 tablespoons onions dried minced
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon turmeric
  • 1 teaspoon sugar
  • 2 teaspoons thyme dried

Steps:

  • Put allspice and peppercorns in spice grinder
  • Grind very coarsely 1 to 2 1-second pulses
  • Add all other ingredients and pulse until you have a coarse powder
Jerked Honey Rum Glaze | Vegetarian Recipes

Jerked Honey Rum Glaze

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Ingredients:

  • 1 teaspoon jerk seasoning
  • 4 tablespoons runny honey
  • 2 teaspoons dark rum

Steps:

  • Combine seasoning honey and rum Brush onto meat just before and during grilling
  • Make up to 1 month in advance cover and refrigerate
K'sra -- Moroccan Bread Morocco -- North Africa | Vegetarian Recipes

K'sra -- Moroccan Bread Morocco -- North Africa

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Ingredients:

  • 1 1/2 teaspoons active dry yeast
  • 3/4 cup warm water divided
  • 2 1/2 cups all-purpose flour
  • 1/4 teaspoon salt
  • 1 teaspoon anise seed
  • 1 1/2 teaspoons sesame seeds

Steps:

  • In a small container blend together the yeast amp; warm water amp; let set 5-10 minutes
  • In a shallow mixing bowl whisk together the flour salt anise seeds amp; sesame seeds then gradually pour in the yeast water stirring to combine well before adding another 1/2 cup of warm water amp; blending it into the flour mixture
  • Knead for aout 5 minutes or until the dough is firm amp; elastic
  • With lightly floured hands roll dough into a ball before flattening it into a disk about 6 inches wide amp; 1 inch thick amp; placing it on a floured baking sheet Set aside to rise in a warm place for about 1 1/2 hours or until it has doubled in size
  • Fifteen minutes before the dough is ready preheat the oven to 400 degrees F
  • Bake bread in the preheated oven 45-50 minutes or until the bread sounds hollow when tapped on the bottom
  • Set the loaf on a wire rack to cool slightly then serve it warm or at room temperature Freezes well
Khatta Channa a Punjabi Indian Speciality Chickpeas Dish | Vegetarian Recipes

Khatta Channa a Punjabi Indian Speciality Chickpeas Dish

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Ingredients:

  • 100 g black channa washed and soaked in plenty of waterovernight black chickpeas NOT white chickpeas
  • 2 tablespoons pure wesson canola oil
  • 1/4 teaspoon asafoetida powder
  • 1/4 teaspoon ground fenugreek
  • 1/2 teaspoon coriander powder
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon red chili powder
  • salt
  • 1 tablespoon gram flour
  • 1/2 cup tamarind juice
  • 2 1/2-3 cups water
  • 1 tablespoon mango powder amchur

Steps:

  • Soak the black channa overnight in a large bowl with lots of water
  • The water level should be atleast 3 inches above the level of the black channachickpeas
  • The next morning drain out the water completely and wash the channa in a bowl of fresh and clean water
  • Now put the washed channa in a large pot
  • Add watershould be 2-3 inches over the level of the chickpeas
  • Boil the chickpeas on high heat
  • Heat oil in a pot
  • Add asafoetida fenugreek corriander turmeric and red chilli powders with salt to taste
  • Mix well and stir-fry for a few seconds
  • Prepare tamarind water by dissolving a lemon-sized piece of tamarind in 1/2 cup of HOT water
  • Squeeze the tamarind ball really hard to let its juices flow into the water
  • Pass this through a strainer and into a bowl
  • Your tamarind water is ready
  • In a bowl dissolve the gramflour in 3 tbsps
  • of water
  • Mix this really well ensuring that no lumps remain
  • Add this mixture and the tamarind water to the pot containing all the spice powdersmasalas
  • Stir well and bring to a boil
  • Lower flame add the boiled chickpeas dry mango powder and 2 1/2- 3 cups of water
  • Boil for 10-15 minutes on medium flame
  • Remove from flame
  • Serve hot over a bowl of white long-grain Basmati rice
  • Enjoy
Kimchi By an Irishman | Vegetarian Recipes

Kimchi By an Irishman

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Ingredients:

  • 2 lbs napa cabbage
  • 1/4 lb daikon radish
  • 2 green onions
  • 2 1/2 tablespoons salt I'm a Himalayan pink fan
  • 2 tablespoons sugar
  • 6 garlic cloves
  • 2 tablespoons ginger
  • 1/2 cup korean red pepper powder adjust to taste
  • 1 tablespoon fish sauce adjust to taste

Steps:

  • Cut cabbage in one inch bands Separate leaves Place in large bowl Sprinkle with 2 T of salt save 1/2 T for final mix and mix salt in well making sure every leaf gets some Cover and let sit for 6 hours or so until cabbage is wilted Rinse well
  • After wilting I like to sift through and break in half vertically some of the larger thicker pieces of cabbage from closer to the base of the leaves Not required but I think it makes for a better balanced final product
  • Cut Daikon into matchstick pieces 1 to 2 inches long Chop green onions across in bands or lengthwise in strips as preferred Mince garlic and ginger I usually do this preparation while the cabbage is wilting
  • Mix everything in bowl then pack semi-tight in jars and put on lids
  • Store in cool dark place Check daily after 3 days continuing to check periodically until fermented to your taste Could take a week or so Refrigerate when down Keeps well in the refrigerator for a couple of weeks
  • The preparation time listed is in reference to the actual hands-on labor It does not take into account the wilting time or of course the fermentation time
Kindness Cake | Vegetarian Recipes

Kindness Cake

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Ingredients:

  • 1 cup butter softened
  • 1 1/2 cups white sugar
  • 3 large eggs
  • 1 tablespoon freshly grated orange rind
  • 3 cups all-purpose flour
  • 1 1/2 teaspoons baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 1/2 cups buttermilk
  • 1 1/4 cups chopped pitted dates
  • 1 cup cranberries fresh or frozen
  • 1 cup chopped almonds
  • 2 tablespoons butter softened
  • 2 cups icing sugar sift through a sieve after measuring to remove lumps
  • 2 tablespoons orange juice

Steps:

  • Preheat oven to 350 degrees F; line 2 8x4 loaf pans with parchment paper and set aside
  • In a mixing bowl beat butter with sugar until mixture is fluffy
  • Next beat in eggs 1 at a time then stir in orange rind
  • In a separate mixing bowl combine flour baking soda and powder and salt
  • Stir dry mixture into butter mixture alternately with buttermilk dry buttermilk dry buttermilk finally dry
  • Into this batter stir in dates cranberries and almonds just until combined
  • Scrape batter into the two prepared loaf pans and bake in the centre of preheated oven until a tester comes out clean about 75 minutes
  • Turn out onto cooling racks and cool completely
  • You could now wrap cakes in heavyduty foil and freeze for up to one month if you wish
  • To make icing beat butter with just 1/4 cup of the icing sugar then beat in orange juice
  • Beat in remaining sugar until icing is smooth
  • Spread icing over tops of both cakes
Kiwi and Pineapple Smoothie | Vegetarian Recipes

Kiwi and Pineapple Smoothie

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Ingredients:

  • 1 1/2 cups pineapple juice
  • 1 tablespoon honey
  • 10 kiwi peeled diced
  • 2 cups pineapple diced fresh or canned
  • 2 bananas frozen

Steps:

  • Put all the ingredients in a blender amp; process until smooth
  • Pour into two tall glasses amp; ENJOY
Kringle | Vegetarian Recipes

Kringle

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Ingredients:

  • 3/4 cup butter
  • 1 package cake yeast
  • 1/4 cup water
  • 1/4 cup lukewarm milk
  • 1/4 cup sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon lemon extract
  • 1 egg
  • 2 cups sifted all-purpose flour
  • 1 cup brown sugar
  • 1/3 cup butter
  • 1 pinch salt
  • 1 pinch cinnamon
  • 1/2 egg white

Steps:

  • Divide butter in half and spread each half on waxed paper to an 8x8 inch square
  • Chill
  • Dissolve yeast in warm water
  • Add lukewarm milk sugar salt lemon extract and egg mixing well
  • Add flour and mix until smooth
  • Roll dough on well floured board to an 12x8 inch rectangle
  • Place one piece of chilled butter on two thirds of dough
  • Fold uncovered third of dough over the middle third then fold the remaining third over top
  • Again fold one end over middle third and fold remaining third over top making a square of nine layers
  • Wrap in waxed paper and refrigerate 30 minutes
  • Roll dough again to an 8x12 inch rectangle
  • Add chilled butter and fold the same way
  • This makes 18 layers
  • Refrigerate 2 hours
  • Cut dough into 2 equal pieces
  • Lightly roll one piece at a time until piece is about 20x6 inches
  • Spread center third of dough with butterscotch filling then add fruit nuts raisins and so on-- or top with jam
  • Fold one of the long edges to the middle moisten other edge and fold over top to cover filling
  • Seal well
  • Put kringle on a greased baking sheet and form into an oval shape pressing ends of kringle together to form a continuous circle
  • Flatten dough with hands
  • Cover kringle for 1 hour at 70 degrees
  • Bake at 350 degrees for 25-30 minutes or until golden brown
  • Cool then ice with a mixture of powdered sugar and water
Kringles | Vegetarian Recipes

Kringles

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Ingredients:

  • 3/4 cup butter softened
  • 1 package active dry yeast
  • 1/4 cup water 105-115F
  • 1/4 cup sugar
  • 1/4 cup warm milk 105-115F
  • 1 egg
  • 1/2 teaspoon salt
  • 1/2 teaspoon lemon extract
  • 2 cups all-purpose flour
  • 1 1/2 cups pie filling poppyseed prune apricot raspberry
  • 1 cup sliced almonds
  • 1 cup powdered sugar
  • 1 -2 tablespoon water

Steps:

  • In a mixing bowl stir the yeast up with the warm water; add the sugar warm milk egg salt and lemon extract mixing well
  • Stir in 1 3/4 cups of the flour until it forms a large ball
  • Turn ball out onto a floured surface and knead in the remaining flour until the dough is smooth and elastic about 2-3 minutes
  • Cover the dough and let rise about 5-7 minutes
  • Flour a surface and roll out the dough into an 8x12-inch rectangle; place one sheet of the butter on top of the dough at one edge
  • Fold the 1/3 that has no butter down over the middle third; then fold the side with the butter over the top of that it should be about 4-inches wide by 8-inches long
  • Now fold the 4-inch side over 1/3 of the way and the same with the opposite end leaving a stack of dough
  • Loosely cover the dough with plastic wrap and refrigerate for 30-40 minutes
  • Now roll the refrigerated dough out again to a 12x8-inch square
  • Place the last square of butter to one side of the dough and do the folding process again then refrigerate the dough for 2 hours
  • Cut the dough in half keep the other in the refrigerator while waiting; and roll out to a 6x24-inch rectangle if hard to roll allow to rest for 5 minutes or so
  • Spread half the filling on the middle of the dough and sprinkle with half of the almonds
  • Fold the dough over 1/3 of the way; brush lightly with water then fold over the other third and pinch the dough to form a seal
  • Grease a baking sheet and place the kringle on forming it into a ring as you do and sealing the ends together; pat the kringle with your hands to keep it flat
  • Repeat with remaining kringle
  • Allow kringles to rise for about an hour or until a fingerprint remains when touched
  • Bake at 350F for 20-25 minutes or until golden; cool on wire racks
  • Prepare icing by mixing powdered sugar with enough water to form a drizzling consistency; drizzle over kringles while they are still warm
Lalab Platter With Sambal Terasi | Vegetarian Recipes

Lalab Platter With Sambal Terasi

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Ingredients:

  • 10 Thai chiles
  • 3 arbol chili peppers
  • 2 tomatoes
  • 1 tablespoon shrimp paste vegetarian or 1 tablespoon yellow bean paste vegetarian
  • 1 teaspoon salt
  • 1 tablespoon dark brown sugar or 1 tablespoon granulated sugar
  • 1 tablespoon lemon juice
  • 2 cups cabbage sliced
  • 1 large cucumber sliced
  • 2 cups lettuce sliced
  • 1 cup sour papaya sliced
  • 2 cups green beans cut into 1 inch pieces
  • 2 cups small tomatoes quartered
  • 1 cup fresh basil minced
  • 2 cups spinach leaves
  • 1 green eggplant thick sliced small

Steps:

  • Put all chili peppers and tomatoes in a blender or a food processor; add in a little bit of water Blend them until they look like juice Heat the frying pan Add in shrimp paste and dry fry for 1 minute Pour in the mixture from the blender/food processor salt sugar and lemon juice Stir until the liquid is a bit dry Pour the sambal in a clean jar and keep in the fridge Chill until ready to serve
  • When ready to serve place bowl in middle of serving platter Fill with sambal terasi along with ladle Around bowl place vegetables washed in cold water and served raw
Layered Eggplant and Polenta Casserole | Vegetarian Recipes

Layered Eggplant and Polenta Casserole

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Ingredients:

  • 2 tablespoons extra virgin olive oil
  • 1 yellow onion cut into 1/4-inch slices
  • 4 garlic cloves minced
  • 2 lbs fresh tomatoes or 2 lbs canned plum tomatoes peeled and chopped with 1/4 teaspoon coarse salt
  • 1/2 cup sliced mushrooms use button or cremini
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon italian seasoning
  • 3/4 cup loosely packed basil leaves roughly chopped
  • fresh ground pepper
  • crushed red pepper flakes
  • 1 1/4 lbs medium eggplants sliced into 1/4-inch rounds
  • 16 ounces log precooked polenta sliced into 1/4-inch rounds

Steps:

  • Preheat oven to 400F degrees with rack in upper third
  • In a medium saucepan heat 1 tablespoon oil over medium heat; add the onion garlic and mushrooms cook stirring until soft and lightly golden about 8 minutes
  • Add tomatoes and salt and cook stirring occasionally until sauce has thickened about 30 minutes
  • Stir in vinegar oregano basil amp; Italian seasoning; season with pepper
  • Remove sauce from heat
  • Meanwhile heat a large cast-iron skillet or grill pan over medium heat; lightly brush eggplant slices with the remaining tablespoon oil
  • Working in batches lay slices in skillet in a single layer; cook until browned and they begin to soften 2 to 3 minutes per side
  • Transfer to a plate
  • Spoon about a cup tomato sauce into a 9-inch square baking dish spreading to coat evenly; arrange eggplant slices snugly in a single layer
  • Spoon about 1 cup tomato sauce over eggplant and arrange polenta rounds in slightly overlapping slices on top
  • Repeat with sauce and another layer of eggplant
  • Finish by dotting with remaining tomato sauce
  • Cover with foil; bake until bubbling and juicy about 30 minutes
  • Remove foil; continue baking until sauce is lightly caramelized and eggplant is tender about 15 minutes more
  • Remove from oven; let cool slightly and serve
Leaf Salad | Vegetarian Recipes

Leaf Salad

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Ingredients:

  • 3 cups iceberg lettuce
  • 2 cups green cabbage
  • 2 cups red cabbage
  • 2 cups spinach
  • 1 cup mayonnaise or 1 cup Miracle Whip
  • 1/2 cup honey
  • 1/4 teaspoon fresh pepper
  • 1/4 teaspoon salt I use sea salt
  • i use a small can of drained mandarin oranges to the dressing also great are using nuts such as almonds real or walnuts we also like bacon bits real

Steps:

  • Wash and tear up lettuce into bite size and put in large bowl
  • Wash and chop into bite size both red and green cabbage and add to lettuce
  • Wash and tear spinach into bite size chunks and add to lettuce cabbage mixture
  • Toss and refrigerate until ready to serve
  • Dressing
  • Mix in a bowl mayo and honey
  • Add salt and pepper
  • When ready add dressing to salad and serve
Lemon Coconut Cake | Vegetarian Recipes

Lemon Coconut Cake

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Ingredients:

  • 1/2 cup butter at room temp
  • 1 cup granulated sugar
  • 1/2 cup shredded coconut
  • 3 egg yolks reserve whites
  • 1 tablespoon baking powder
  • 1 1/2 cups flour
  • 1 cup milk
  • 2/3 cup freshly squeezed lemon juice
  • 1 cup granulated sugar
  • 1 tablespoon cornstarch
  • 2 large eggs beaten
  • 1/2 cup butter at room temp
  • 1 cup shredded coconut divided
  • 3 egg whites
  • 1/4 cup granulated sugar

Steps:

  • Preheat oven to 350 degrees
  • Butter a 9x13 baking pan and set aside
  • In a large bowl cream together the butter and sugar until light and fluffy
  • Beat in the coconut and egg yolks
  • Combine the baking powder and flour in a small bowl
  • Add to egg mixture in 3 batches alternating with the milk
  • Pour into the prepared baking pan and bake for 25 minutes
  • Test with a toothpick and if done remove from oven
  • Set on a wire rack to cool
  • Combine the lemon juice sugar cornstarch eggs and butter in a heavy double broiler
  • Heat and stir for 5 minutes until thickened
  • Pour onto warm cake
  • Sprinkle 1/2 of the coconut on top of the filling
  • Beat the whites in a medium bowl until soft peaks form
  • Gradually beat in sugar until dissolved
  • Spread over coconut layer
  • Sprinkle second amount of coconut over top
  • Bake for 12 minutes or until the coconut and whites are lightly browned
  • Cool on the wire rack for 15 minutes
  • Place in the fridge for 1 hour or better yet all day or overnight
  • Cut when cooled
Lemon Nut Bread | Vegetarian Recipes

Lemon Nut Bread

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Ingredients:

  • 3/4 cup margarine or 3/4 cup butter softened
  • 1 1/4 cups sugar
  • 3 eggs
  • 2 1/2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 1/2 cup milk
  • 1/3 cup lemon juice
  • 3/4 cup chopped pecans
  • 2 teaspoons grated fresh lemon rind

Steps:

  • Preheat oven to 350 degrees
  • Cream margarine and sugar until light and fluffy
  • Blend in eggs
  • Add combined dry ingredients to creamed mixture
  • alternating with milk and juice
  • mixing well after each addition
  • Stir in nuts and rind
  • Pour into greased and floured 9x5 loaf pan
  • Bake at 350 degrees for 1 hour and 20 minutes
  • or until toothpick inserted comes out fairly clean
  • Cool 5 minutes
  • then remove from pan
Lentil Pilaf | Vegetarian Recipes

Lentil Pilaf

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Ingredients:

  • 2 cups lentils washed thoroughly
  • 8 cups water
  • 1 tablespoon salt
  • 1/2 cup rice washed thoroughly
  • 1 cup onion chopped
  • 1/4 cup olive oil
  • 1/4 cup vegetable oil
  • 1/4 cup vinegar balsamic perhaps

Steps:

  • Clean the lentils with fresh cold water to avoid foaming when cooking
  • Mix 2 cups of lentils with the 8 cups of water and 1 tablespoon of salt
  • Heat on high uncovered for approximately 30 minutes mixing slightly every 10 minutes removing any foam that may have come up
  • After the lentils turn tender and soft not melted make sure there is only about 2 cups of water remaining add or remove water
  • Add the half cup of rice Cook for 10 mins at medium fire
  • Simultaneously with the rice fry the chopped cup of onion in the olive oil and vegetable oil until golden brown should be about 10 minutes
  • After the 10 minutes pass slowly pour the oil and onion over the lentils and rice Lower the heat to Low and let it lay for 10 minutes do NOT mix
  • After the 10 minutes pass add the quarter cup of vinegar and mix everything
  • Cover with a thick clean kitchen towel and leave covered for about 10 minutes
  • After the 15 minutes pass you should have a thick pilaf of lentils and rice with onions showing up here and there
Lentils and Spinach | Vegetarian Recipes

Lentils and Spinach

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Ingredients:

  • 1 1/4 lbs chopped fresh spinach or 1 1/4 lbs frozen chopped spinach
  • 1 medium onion sliced in half rings
  • 5 tablespoons oil
  • 2 minced garlic cloves
  • 1 cup red lentil
  • 1 teaspoon salt
  • 1 teaspoon cumin
  • 1 teaspoon black pepper

Steps:

  • heat onion and garlic for 2 min
  • add lentils and 3 cups water and bring to a boil
  • cover and simmer on low for 25 min
  • add spinach salt cumin and bring to simmer for another 5 minutes
Linguine With Fresh Tomatoes, Olives, and Feta Cheese | Vegetarian Recipes

Linguine With Fresh Tomatoes, Olives, and Feta Cheese

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Ingredients:

  • 1 16 ounce box linguine
  • 4 large tomatoes chopped
  • 3 tablespoons fresh basil chopped
  • 2 garlic cloves minced
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon fresh ground pepper
  • 1 2 1/4 ounce can sliced black olives
  • 3/4 cup crumbled feta cheese

Steps:

  • Cook pasta according to package directions
  • Meanwhile combine tomato basil olive oil garlic salt and pepper in mixing bowl
  • Drain pasta and place in large serving bowl Top with tomato mixture sprinkle with feta cheese and olives Serve
Liquori Casalinghi Cherry Liqueur | Vegetarian Recipes

Liquori Casalinghi Cherry Liqueur

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Ingredients:

  • 1 1/2 lbs ripe flavorful cherries
  • 1 cup sugar less 2 tablespoons sugar
  • 1/3 cup water plus
  • 1 tablespoon water
  • 1 3/4 cups grain alcohol or 1 3/4 cups vodka

Steps:

  • You will need to crush the cherries along with their pits I found it was easiest to use a heavy duty extra large zip lock adding a handful of cherries at a time and smash each cherry with a hammer Be sure to crust the pit well Push the pulp to the bottom of the bag and add the next handful
  • Leave covered in a dark place for 24 hours
  • After 24 hours boil the water and add the sugar Stir until sugar is dissolved Remove from heat
  • Put cherry mixture in a fine muslin bag or use a fine sieve and squeeze the juice into a bowl
  • Add the cherry juice to the sugar syrup mixture and set aside to cool
  • Add alcohol to the cooled cherry syrup
  • Pour into a jar with a tight fitting lid and place in a cool dark place for one week
  • After one week filter into a cool looking bottle seal and age it for at least six months before you pop the top
Low Fat Lemon Zucchini Bread | Vegetarian Recipes

Low Fat Lemon Zucchini Bread

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Ingredients:

  • 1 cup whole wheat flour
  • 1 cup flour
  • 2/3 cup sugar
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/4 teaspoon nutmeg
  • 1 cup zucchini grated and tightly packed
  • 1/4 cup canola oil
  • 1 egg lightly beaten
  • 1 egg white
  • 1 teaspoon vanilla
  • 1 tablespoon lemon zest
  • 1/4 cup plain nonfat yogurt drained
  • cooking spray

Steps:

  • Preheat oven to 350F
  • Coat a 9 x 5-inch loaf pan with nonstick cooking spray
  • Add flour to a large bowl followed by the sugar baking powder baking soda salt and nutmeg; stir well with a wire whisk
  • In another bowl combine the zucchini oil egg and egg white vanilla lemon zest and yogurt
  • Add zucchini mixture to flour mix combining until just moist
  • Pour into loaf pan and bake for 55 minutes to an hour or until a toothpick inserted in the middle comes out clean
Lubya Bi-Zayt Lebanese Green Beans | Vegetarian Recipes

Lubya Bi-Zayt Lebanese Green Beans

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Ingredients:

  • 1/2 cup finely chopped onion
  • 3 heads garlic peeled
  • 1 kg green beans string and snip off the ends snip each bean into two
  • 1 kg peeled chopped tomato
  • 1/2 cup olive oil or 1/2 cup vegetable oil
  • 1/2 teaspoon salt as desired
  • 1 dash ground allspice
  • 1 dash sugar
  • 1 fresh chili pepper optional green or red
  • 1/2 cup water

Steps:

  • Fry onion and garlic cloves in oil over high heat stir for 5 minutes
  • Add beans cook for 10 minutes stir occasionally
  • Add tomato salt sugar chile allspice and water Cover Bring to a boil then reduce heat to low and cook for 35 minutes or till tender
  • Remove chile before serving
Maggie Beer's Caponata | Vegetarian Recipes

Maggie Beer's Caponata

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Ingredients:

  • 1 stalk celery leaves washed and chopped
  • 1 small onion chopped
  • 1 eggplant cubed approx 2cm x 2cm
  • 2 ripe roma tomatoes seeded diced
  • 4 large green olives pitted roughly chopped
  • 2 tablespoons capers packed in salt rinsed drained
  • 1/3 cup basil leaves roughly shredded
  • 1/3 cup red wine vinegar
  • 2 tablespoons raw sugar
  • 5 g dark chocolate good quality
  • sea salt to taste
  • fresh ground black pepper to taste
  • extra virgin olive oil to taste

Steps:

  • Saut the onion and celery in a frying pan with a splash of olive oil until the onion colours a little and the celery retains a crunchy firmness
  • Add the sugar and mix well to combine deglaze with the vinegar and continue to cook until a little syrupy Remove from the pan and set aside
  • Add a good splash of extra virgin olive oil evoo to the pan and fry off the eggplant you may need to do this in batches if your pan isnt big enough adding a little more oil if needed and a little salt
  • When the eggplant is almost cooked all the way through with a rich golden colour add the diced tomatoes Reduce the heat and continue to cook until the tomato has softened a little
  • Add the onion and celery mixture along with all the liquid back into the pan with the eggplant Mix well and then add the olives capers sea salt and freshly ground black pepper
  • While the mixture is still warm add the chocolate so that it melts and stir in gently Then add the basil and adjust the seasoning if necessary
  • Serve
Mango Custard Vegan | Vegetarian Recipes

Mango Custard Vegan

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Ingredients:

  • 2 mangoes
  • 1/2 cup ice
  • 12 ounces coconut milk
  • 2 teaspoons agave nectar
  • 2 teaspoons agar-agar

Steps:

  • In a blender puree mangoes and ice until smooth In a large saucepan over medium-high heat bring coconut milk and agave nectar to a boil Lower heat to medium Add agar agar and whisk for about 5 minutes until powder has dissolved
  • Add mango puree to coconut milk mixture Remove from heat pour into serving dishes and refrigerate about one hour before serving
Maple Meltaways | Vegetarian Recipes

Maple Meltaways

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Ingredients:

  • 1 1/2 cups unsalted butter
  • 1 1/3 cups granulated sugar
  • 1/4 cup maple syrup Grade B dark
  • 1 teaspoon maple flavoring Boyajian natural
  • 2 eggs
  • 1/2 teaspoon salt
  • 5 cups cake flour
  • 8 ounces milk chocolate toffee pieces

Steps:

  • Cream together butter and sugar
  • Add maple syrup and maple flavoring and beat until fluffy
  • Add eggs one at a time beating after each addition
  • Sift together salt and cake flour and add to cookie mixture
  • When blended stir in milk chocolate toffee chips
  • Divide dough into 4 pieces and shape each piece into a roll
  • Wrap each roll in plastic wrap and refrigerate at least six hours
  • Preheat oven to 350 degrees F Cut dough rolls into 1/4-inch slices and place on cookie sheets lined with parchment paper
  • Bake 10-12 minutes or until they just begin to turn golden brown
Maple, Walnut amp; Flax Pancakes | Vegetarian Recipes

Maple, Walnut amp; Flax Pancakes

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Ingredients:

  • 1 cup all-purpose flour or 1/2 cup whole wheat pastry flour and 1/2 cup all-purpose flour
  • 1/4 cup flax seed meal
  • 1/4 cup finely chopped walnuts
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 1/4 cups reduced-fat buttermilk can substitute 1/2 yogurt and 1/2 milk
  • 1/4 cup pure maple syrup
  • 1 large egg
  • 1 tablespoon vegetable oil or more

Steps:

  • Whisk flour flax seed meal walnuts baking powder baking soda and salt in medium bowl to blend Whisk buttermilk 1/4 cup maple syrup and egg in another medium bowl Add buttermilk mixture to dry ingredients and whisk just until incorporated
  • Brush large nonstick skillet lightly with vegetable oil and heat over medium heat Working in batches add batter to skillet by scant 1/4 cupfuls Cook until bubbles appear on surface of pancakes and undersides are golden brown about 2 minutes Turn pancakes over and cook until golden on bottom about 2 minutes Brush skillet lightly with vegetable oil as needed before adding each batch
  • Transfer pancakes to plates Serve with additional maple syrup or jam
Mayonnaise by June | Vegetarian Recipes

Mayonnaise by June

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Ingredients:

  • 2 eggs
  • 1/4 cup water
  • 1/4 cup vinegar
  • 1/4 cup sugar
  • 1 tablespoon butter
  • 1/2-1 teaspoon dry mustard
  • salt and pepper

Steps:

  • Beat all ingredients together with a whisk
  • Place into saucepan and heat stirring at all times until boils
Melon Gelato Normal or Gluten Free Version | Vegetarian Recipes

Melon Gelato Normal or Gluten Free Version

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Ingredients:

  • 500 g melon cantaloupe peeled and chopped
  • 100 ml soy cream or single cream
  • 1 egg white whisked to firm peaks
  • 60 g sugar

Steps:

  • Put the chopped melon in the freezer for a couple of hours This helps the ice cream machine along
  • Blend the melon with the sugar until very smooth and frothy
  • Add the cream and blend further
  • Pour the melon mixture into the ice cream machine until it has the consistency of soft ice cream With the machine still going add in the whisked whites These will become incorporated into the ice cream making it softer
  • I have made this ice cream without the egg white sucsessfully
Mexican Cabbage,Pineapple,Avocado Salad | Vegetarian Recipes

Mexican Cabbage,Pineapple,Avocado Salad

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Ingredients:

  • 1 medium green cabbage washed and cored
  • 1 cup fresh pineapple chopped
  • 1 medium avocado chopped
  • 2 limes juice only
  • salt to taste

Steps:

  • Shred the cabbage finely
  • Chop the pineapple and avocado
  • Mix all ingredientstoss gentlyand serve
Mexican Potato Mash | Vegetarian Recipes

Mexican Potato Mash

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Ingredients:

  • 1 head garlic
  • 1 -2 teaspoon olive oil
  • 6 potatoes peeled and cut into large chunks
  • 1 teaspoon salt
  • 4 tablespoons butter softened
  • 1 small chili pepper minced
  • 1 teaspoon tomato puree
  • 1 teaspoon oregano
  • 1 teaspoon cilantro or 1 teaspoon coriander
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne
  • 1/4 cup milk warmed
  • 1/4 cup cheddar cheese grated
  • salt and pepper to taste

Steps:

  • Preheat oven to 190C/375F
  • Cut the top off the garlic bulb and place on an 8 square of tin foil Drizzle with the olive oil and gather up the foil around the garlic like a parcel Bake for 45 minutes and remove Allow to cool This step can be done early in the day - just let garlic sit in foil until ready to use
  • Place potatoes into a large saucepan with cold water and salt Bring to a boil and let cook for 15-20 minutes until tender
  • In the meantime
  • mix together the butter
  • chili pepper
  • tomato puree
  • oregano
  • cilantro
  • chili powder
  • paprika and cayenne
  • When potatoes are cooked
  • drain the water Mash the potatoes a bit
  • Remove the garlic from the foil and squeeze out all the garlic pulp into the potatoes then add the butter and spice mixture Mash to combine
  • Add milk and cheese and mash together so that the cheese melts Season as needed
  • Serve immediately
Miso Mustard Greens | Vegetarian Recipes

Miso Mustard Greens

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Ingredients:

  • 1 bunch turnips or 1 bunch other greens
  • 2 tablespoons white miso
  • 1 tablespoon mustard powder
  • about 1 tbsp mirin or cooking water to smooth the sauce

Steps:

  • Boil greens until done to your liking drain and chop
  • mix this sauce together until smooth and mix in with the chopped greens
  • This much mustard powder makes it very hot You could cut back
Mochaccino Smoothie | Vegetarian Recipes

Mochaccino Smoothie

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Ingredients:

  • 6 ounces chocolate yogurt
  • 1/2 teaspoon instant coffee granules
  • 2 tablespoons chocolate syrup 1 squeeze
  • 1 cup ice cube

Steps:

  • Blend all ingredients in a blender to desired consistency and serve
Molasses Spice Cookies With Dark Rum Glaze | Vegetarian Recipes

Molasses Spice Cookies With Dark Rum Glaze

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Ingredients:

  • 1/2 cup plus 1/3 c sugar
  • 2 1/4 cups flour
  • 1 teaspoon baking soda
  • 1 1/2 teaspoons cinnamon
  • 1 1/2 teaspoons ginger
  • 1/2 teaspoon clove
  • 1/4 teaspoon allspice
  • 1/4 teaspoon pepper
  • 1/4 teaspoon salt
  • 12 tablespoons unsalted butter softened
  • 1/3 cup packed dark brown sugar
  • 1 large egg yolk
  • 1 teaspoon vanilla
  • 1/3 cup molasses light or dark
  • 1 cup confectioners' sugar
  • 3 tablespoons dark rum

Steps:

  • Adjust an oven rack to the middle position Heat oven to 375 Spread 1/2 cup sugar in a shallow dish for coating Set aside Whisk the flour
  • baking soda
  • spices
  • pepper and salt together in a large bowl Set aside
  • Beat butter
  • brown sugar and remaining 1/3 cup sugar together in a large bowl using an elecctric mixer on medium speed until light and fluffy
  • 3-6 inutes Beat in egg yolk and vanilla until combined
  • about 30 seconds Beat in the molasses until incorporated
  • about 30 seconds
  • scraping down the side of the bowl and bveater as needed
  • Reduce mixer speed to low Slowly mix in the flour mixture until combined
  • about 30 seconds Dough will be soft Give the dough a final stir with a rubhger spatula to make sure it is combinewd
  • Using wet hands
  • roll 2 T dough at a time into balls
  • then roll in the sugar to coat Lay on two parchment-lined baking sheets
  • spaced about 2 inches apart Bake
  • one sheet at a tim
  • until edges set and tops are cracked but centers are still soft and underdone Peek thru cracks to check centers Its about 10-12 minutes Rotate the baking sheet halfway thru baking
  • Let cookies cool on sheet for 10 minutes You can serve them at this point or transfer to a wire rack
  • cooling completely before putting on the rum glaze
  • To make glaze
  • just mix the confectioners sugar and rum together until smooth Drizzle it over the cooled cookies Let set for 10-15 minutes before serving
  • NOTE if you want to make these w/o the rum glaze
  • you could also use a variation that has orange essence in it Just add 1 t grated orange zest to the dough when you add the molasses Process 2/3 cup sugar with 2 t grated orange zest in a food processor until fragrance
  • about 10 seconds Use that for rolling instead of the plain white sugar
Mom's Banana Bread | Vegetarian Recipes

Mom's Banana Bread

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Ingredients:

  • 2 cups mashed bananas
  • 1 cup sugar
  • 2 eggs well beaten
  • 2 cups flour
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3 tablespoons milk
  • 1/2 cup chopped nuts
  • 1/2 cup melted butter

Steps:

  • Combine all ingredients mixing in melted butter last Bake in loaf pans for 1 hour at 350 degrees Once youve pulled it out of the oven
  • gently remove it from the pan Mom recommends waiting five minutes
  • but I rarely have problems with getting it out right away and wrap in tin foil This will keep the moisture in
  • without the bread getting soggy Let it sit for at least half an hour before cutting into it also for moisture purposes
Mom's Danish Potato Salad | Vegetarian Recipes

Mom's Danish Potato Salad

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Ingredients:

  • 1/4 cup vinegar
  • 1/4 cup water
  • 6 tablespoons sugar
  • 1/4 teaspoon salt
  • 1 dash pepper
  • 1 teaspoon mustard
  • 2 eggs well beaten
  • 1 cup salad dressing I use Miracle Whip but you can you mayo or anything you like
  • 4 -5 cups potatoes cooked and cubed
  • 3 hard-boiled eggs
  • 1/4 cup celery diced
  • 2 tablespoons onions diced
  • 1/4 cup sweet pickle relish

Steps:

  • Combine first 6 ingredients and bring to a boil
  • Gradually beat in well-beaten eggs
  • Cook stirring constantly until slightly thickened
  • Remove from heat and add salad dressing
  • Mix well and pour over potato egg celery onion and relish
  • Add more salt and pepper if desired
  • Refrigerate until well-chilled and enjoy
Mom's E-Z Tortellini Soup | Vegetarian Recipes

Mom's E-Z Tortellini Soup

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Ingredients:

  • 1 bag mixed vegetables
  • 1 can vegetable broth
  • 1 can of torusso whole tomato Spices included
  • 1 bag tortellini
  • parmesan cheese
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt

Steps:

  • Add Mixed Veggies to less than a half cup of Boiling Water
  • Then add Veg broth
  • Cut Tomatoes and add to pot with the Tomato liquid Do not drain Tomatoes
  • Simmer until veggies are almost cooked and then add Tortellini
  • After Tortellinis are at desired softness
  • let stand before serving
  • then sprinkle some parmesan cheese on top
Moroccan Couscous and Smokey-Paprika Honey Roasted Carrot Salad | Vegetarian Recipes

Moroccan Couscous and Smokey-Paprika Honey Roasted Carrot Salad

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Ingredients:

  • 1 lb carrot cut on the diagonal in 1/2' pieces
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons honey
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon sweet smokey paprika
  • 1 4 ounce package feta cheese crumbled or 1 4 ounce package goat cheese crumbled
  • 8 -10 large medjool dates seeds removed and quartered on the long axis
  • 1 14 ounce can garbanzo beans drained
  • 1 cup couscous
  • 1 1/4 cups vegetable stock
  • 1 lemon reserved for juice
  • 1 tablespoon white sesame seeds
  • 1 tablespoon black sesame seed
  • 3/4 cup fresh cilantro leaves chopped
  • sea salt
  • black pepper

Steps:

  • Preheat oven to 375F Place the carrots
  • honey
  • cinnamon
  • sweet-smokey paprika and olive oil in a cake pan and mix well so all the carrots are coated with the spice/liquid mixture Cook in the oven for 20 minutes
  • stir in garbanzo beans and cook an additional 5 minutes
  • While the carrots are roasting
  • prepare the couscous by adding to the boiling hot vegetable stock Stir well and fluff after about 15 minutes
  • Right before the carrots are done roast the sesame seeds quickly in a frying pan Be careful they dont burn
  • Combine the carrots and couscous
  • lemon juice
  • date quarters
  • toasted sesame seeds and crumbled feta cheese or goat cheese and season with the sea salt and pepper to taste After seasoned just right
  • add in the cilantro and serve in a bowl warm
Moroccan Shallot Relish | Vegetarian Recipes

Moroccan Shallot Relish

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Ingredients:

  • 1/2 cup finely chopped shallot
  • 1/2 cup finely chopped flat leaf parsley
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh lemon juice to taste
  • 1/2 teaspoon salt to taste
  • 1/2 teaspoon pepper to taste

Steps:

  • Combine all ingredients except salt and pepper in a bowl and toss to mix
  • Add salt and pepper and toss again
  • Best served within 2 hours of being made
Multi-grain Apple Muffins | Vegetarian Recipes

Multi-grain Apple Muffins

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Ingredients:

  • 2 cups white flour
  • 1/2 cup soy flour
  • 1/2 cup ground flax seeds
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup brown sugar packed
  • 1 1/4 cups buttermilk
  • 1 1/4 cups vegetable oil
  • 2 eggs
  • 1 apple peeled and grated

Steps:

  • Preheat oven to 350F
  • Prepare muffin pan by spraying with cooking spray or lining them with paper cup liners
  • Combine flours flax seed baking powder baking soda and salt in large mixing bowl
  • Add brown sugar and mix until blended
  • In separate small mixing bowl whisk buttermilk vegetable oil eggs and grated apple together Pour apple mixture into dry mixture and stir only until ingredients are blended Fill muffin cups about two-thirds full
  • Bake for 18 to 20 minutes
  • Cool about 1 minute before removing from pan
  • Cool completely on wire racks
Mushroom Tarts | Vegetarian Recipes

Mushroom Tarts

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Ingredients:

  • 2 cups all-purpose flour
  • 1/2 teaspoon salt
  • 1 cup cold butter diced
  • 1 cup cream cheese diced
  • 2 tablespoons butter
  • 8 ounces fresh mushrooms chopped
  • 8 ounces wild mushrooms chopped
  • 2 cloves garlic minced
  • 1 cup whipping cream
  • 1 tablespoon lemon juice
  • 1/4 cup chopped green onion
  • 1/4 cup chopped parsley
  • salt freshly ground black pepper

Steps:

  • PASTRY Place flouramp; salt in food processor and scatter butteramp; cheese over top; pulse together with on-off motion
  • Remove from processor form into a ballamp; chill for 30 minutes
  • Pinch 1 inch balls from the pastryamp; pat NOT rolled as this pastry is very rich into small tart or muffin tins- or foil tart tins
  • Chill until needed
  • Preheat oven to 400F
  • Heat butter in skillet; add mushroomsamp; saute for 5 minutes or until juices disappear
  • Add garlicamp; creamamp; bring to a boil; add lemon juice green onion parsleyamp; seasonings
  • Spoon into pastry cases
  • Bake for 15- 20 minutes or until pastry is edged with goldamp; mushroom filling is hot
  • Turn out of tinsamp; cool for 10 minutes
  • These may be frozen on cookie sheets placed in freezer containersamp; reheated from frozen state at 350F for 15 minutes or until filling is hot
Nacho Potatoes | Vegetarian Recipes

Nacho Potatoes

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Ingredients:

  • 3 large russett baking potatoes
  • 1 tablespoon oil
  • 1 16 ounce can refried black beans
  • 1 cup colby-monterey jack cheese shredded
  • 1 2 1/4 ounce can sliced black olives
  • 1/2 cup mild chunky salsa
  • 1/2 cup sour cream

Steps:

  • Preheat oven to 400 degrees F
  • Slice baking potatoes into 1/4 inch thick rounds about 8 slices per potato
  • Brush both sides of potato slices with oil can use non-stick cooking spray
  • Bake for 20 minutes turning after 10 minutes Remove from oven
  • While potatoes are baking heat black beans on top of stove or in microwave
  • Top each potato with 1 tablespoon of the heated beans and then sprinkle with the cheese and olives
  • Place potatoes back in the oven to melt the cheese about 5 minutes
  • Serve with salsa and sour cream
Navratan Raita | Vegetarian Recipes

Navratan Raita

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Ingredients:

  • 1 cup yogurt beaten till smooth
  • 1/4 cup beetroot boiled and finely chopped
  • 1/4 cup carrot finely chopped
  • 1/4 cup cucumber finely chopped
  • 1/4 cup red capsicum finely chopped
  • 1/4 cup onion finely chopped
  • 2 green chilies finely chopped
  • 2 tablespoons coriander leaves finely chopped
  • 1 tablespoon mint leaf finely chopped
  • salt
  • pepper
  • red chili powder
  • 2 tablespoons almonds blanchedskin removed and thinly sliced lengthwise

Steps:

  • Put the yogurt in a lare bowl
  • Add to it the beetroot carrot capsicum onion green chillies cucumber and chopped mint and corriander leaves
  • Mix well
  • Cover
  • Refrigerate until ready to serve
  • Add salt pepper and red chilli powder just before serving
  • Mix well
  • Garnish with almonds
  • Serve with a spicy curry and rice
Nilla Wafers Original Banana Pudding | Vegetarian Recipes

Nilla Wafers Original Banana Pudding

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Ingredients:

  • 3/4 cup granulated sugar
  • 1/3 cup all-purpose flour
  • 1 dash salt
  • 4 eggs separated at room temperature
  • 2 cups milk
  • 1/2 teaspoon vanilla extract
  • 35 -45 shortbread cookies like Nilla wafers reserve 10 to 12 for garnish
  • 5 -6 medium bananas sliced fully riped

Steps:

  • Combine 1/2 cup sugar flour and salt in top of double boiler
  • Stir in 4 egg yolks and milk; blend well
  • Cook uncovered over boiling water stirring constantly until thickened
  • Reduce heat and cook stirring occasionally for 5 minutes
  • Remove from heat; add vanilla
  • Spread small amount on bottom of 1 1/2 quart casserole; cover with layer of Nilla Wafers Top with layer of sliced bananas
  • Pour about 1/3 of the custard over bananas Continue to layer wafers bananas and custard to make 3 layers each ending with custard
  • Beat egg whites until stiff but not dry; gradually add remaining 1/4 cup sugar and beat until stiff peaks form Spoon on top of pudding spreading to cover entire surface and sealing well to edges
  • Bake at 425 degrees for 5 minutes or until delicately browned
  • Cool slightly or chill
  • Just before serving garnish with banana slices then stand Nilla Wafers upright around edge of dish
No More Plain Jane Green Beans | Vegetarian Recipes

No More Plain Jane Green Beans

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Ingredients:

  • 14 ounces frozen green beans or 1 lb fresh green beans
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice bottled is fine
  • 1 teaspoon garlic powder
  • fresh ground black pepper to taste
  • parmesan cheese

Steps:

  • Clean green beans if using fresh Steam green beans in the microwave or preferred method
  • Mix lemon juice
  • garlic powder
  • pepper and olive oil together in the bowl you will be serving the veggies If you are using fresh lemon I like to add some of the zest to this as well
  • Add cooked green beans and fold to distribute the sauce at the bottom
  • Sprinkle with parmesan if desired- kids like that part
  • Serve
North Croatian Boiled Potato | Vegetarian Recipes

North Croatian Boiled Potato

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Ingredients:

  • 300 g potatoes baby potato
  • 40 g butter
  • 10 g fresh parsley leaves
  • 6 g salt

Steps:

  • Gently peal potato skin and if possible just shave it
  • Cook for about 25-30 minutes until toothpick can easily go through Drain potato
  • In another pot put butter and finely minced parsley leaves When butter starts to foam add potato and fry it on butter 1-2 minutes Serve hot
Oaty Banana Mini Muffins Oamc | Vegetarian Recipes

Oaty Banana Mini Muffins Oamc

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Ingredients:

  • 8 ounces all-purpose flour
  • 3 ounces porridge oats plus a spoonful for decoration
  • 2 teaspoons baking powder
  • 3 eggs beaten
  • 6 ounces superfine sugar
  • 1 cup corn oil
  • 2 bananas finely chopped

Steps:

  • Preheat the oven to 350F Line a mini muffin tray with 24 cases
  • Place the flour oats and baking powder into a bowl In a separate bowl beat the eggs sugar and oil together until pale and fluffy Fold into the dry ingredients with the bananas
  • Spoon into the muffin cases and sprinkle with the remaining oats Bake for 15 minutes until risen and golden Cool and serve
Okra Gumbo | Vegetarian Recipes

Okra Gumbo

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Ingredients:

  • 2 cups okra fresh or frozen
  • 1 medium onion chopped
  • 1 cup sliced celery
  • 1 14 ounce can stewed tomatoes
  • 1 garlic clove pressed
  • 1 bunch green onion chopped tops also
  • tomato juice like V8
  • 1 tablespoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon sugar
  • 2 teaspoons chili powder
  • 1 bay leaf
  • 1/2 teaspoon oregano flakes
  • 1/2 teaspoon sweet basil
  • 1/2 teaspoon whole rosemary
  • 1/2 teaspoon celery seed
  • 2 tablespoons olive oil

Steps:

  • Saute onions celery garlic and okra in olive oil until onions are clear
  • Add all seasonings and stir to coat onions celery and okra
  • Add tomatoes
  • Add tomato juice to cover and cook until celery is tender
  • Serve over cooked white or brown rice
Old Fashioned Scottish Apple and Ginger Chutney | Vegetarian Recipes

Old Fashioned Scottish Apple and Ginger Chutney

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Ingredients:

  • 1 lb onion weight is for onions when peeled and finely chopped
  • 2 lbs cooking apples weight is for apples when peeled cored and roughly chopped
  • 4 ounces sultanas
  • 1 ounce fresh gingerroot grated
  • 1 teaspoon dried ginger powder
  • 2 teaspoons mixed spice
  • 1 lb soft brown sugar
  • 1/2 pint malt vinegar
  • 1/2 pint cider apple cider vinegar
  • 1/2-1 teaspoon salt
  • 1/2 teaspoon pepper

Steps:

  • Place all the prepared onions and apples into a large preserving pan and add the remaining ingredients
  • Bring slowly to the boil and then lower the heat so that chutney cooks at a rolling boil
  • Stir the chutney regularly and make sure it does not catch and burn on the base of the preserving pan
  • Keep on cooking until the chutney is the consistency of a thick jam and all the liquids have dissolved
  • A trick to check if it is cooked is to draw your wooden spoon across the chutney
  • if the space that is left fills up with liquid
  • the chutney is not ready yet
  • Spoon the hot chutney into hot and sterile jars and seal immediately
  • Makes about 4 lbs chutney
  • Store in a dark and cool place and leave to mature for at least 2 weeks
  • Will keep in ideal storage conditions for up to 2 years
Olive Garden Lasagna Primavera | Vegetarian Recipes

Olive Garden Lasagna Primavera

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Ingredients:

  • 12 lasagna noodles
  • 2 baby zucchini
  • 2 baby grey summer squash
  • 2 baby summer squash
  • 1 16 -24 ounce jar pasta sauce whatever your favorite is
  • 10 ounces mozzarella cheese shredded

Steps:

  • Heat oven to 375 degrees F Fill a large pot of water and bring to a rolling boil Cook the pasta noodles until they are pliable and mostly cooked Remove and place in a bowl of cold water
  • While the water is coming to a boil slice the squash on a mandolin or thinly with a sharp knife Set aside
  • Place 1/2 cup of pasta sauce into the bottom of a 13x9 pan and spread around Lay one noodle out on a cutting board or clean flat surface Top in the middle third with 6 slices of squash Fold the ends over the top and place folded ends down on the sauce This is a squash bundle Continue with the remaining noodles placing them next to each other in the sauce You should have 2 rows of 6 bundles each
  • Top with the remaining sauce and mozzarella Cover with aluminum foil and bake for 30 minutes until sauce is bubbly and cheese is melted
Olive Pizza | Vegetarian Recipes

Olive Pizza

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Ingredients:

  • 2 10 ounce cans refrigerated pizza crusts
  • cooking spray
  • 1 tablespoon cornmeal
  • 3 tomatoes cut into 1/4-inch-thick slices about 1 1/4 pounds
  • 1 1/2 cups shredded part-skim mozzarella cheese
  • 1 cup crumbled feta cheese
  • 1/2 cup sliced pitted kalamata olive
  • fresh ground black pepper

Steps:

  • Preheat oven to 450
  • Unroll the dough portions crosswise onto a large baking sheet coated with cooking spray and sprinkled with cornmeal
  • Slightly overlap the edges of the dough pinching the edges together to seal Pat the dough into a 15 x 12-inch rectangle Bake at 450 for 2 minutes
  • Top with the remaining ingredients Bake an additional 12 minutes or until cheese melts Garnish with pepper if desired
One Pot Vegan/Vegetarian Rice and Lentils Dish - Khichdi | Vegetarian Recipes

One Pot Vegan/Vegetarian Rice and Lentils Dish - Khichdi

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Ingredients:

  • 1/2 cup basmati rice white
  • 1/2 cup mung beans yellow split variety
  • 1 teaspoon salt
  • 1/2 teaspoon turmeric
  • 1 teaspoon cumin seed
  • 2 sticks cinnamon
  • 2 cloves
  • 1/2 teaspoon asafoetida powder
  • 1 red chili
  • 1 cup mixed vegetables chopped frozen or fresh use firm veggies only like carrots peas greenbeans
  • 1 potato quartered
  • 2 tablespoons butter or 2 tablespoons vegan margarine

Steps:

  • Wash mung and rice together in a few changes of water Place in pressure cooker
  • Put sufficient water in the pressure cooker in my cooker i use 2 cups of water for the 1/2 cups rice and 1/2 cup mung
  • Put all other ingredients in except for cumin ghee chillies and asafetida
  • Cook for 3 whistles roughly 5 minutes after cooker has gained full pressure
  • Let it cool down and you can do this by running the closed cooker under cold water to facilitate faster cooling
  • Heat ghee in pan add chilli and cumin and asafetida fry for a few seconds and mix into khichdi
  • Serve
One-Pot Hotshot Vegan Jambalaya | Vegetarian Recipes

One-Pot Hotshot Vegan Jambalaya

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Ingredients:

  • 4 tablespoons olive oil
  • 1 -2 bell pepper any color chopped
  • 4 stalks celery chopped
  • 1/2 large onion chopped
  • 3 green onions diced
  • 3 dried chipotle peppers deseeded and chopped
  • 1 tablespoon fresh parsley chopped if you don't have fresh use 1 - 2 teaspoons of each herb dry
  • 1 tablespoon fresh oregano chopped
  • 1 tablespoon fresh parsley chopped
  • 2 teaspoons fennel seeds
  • 1 teaspoon thyme
  • 2 tablespoons regular chili powder or your fave spicy seasoning or 2 tablespoons hot sauce or your fave spicy seasoning
  • 3 bay leaves
  • 1 15 ounce can black beans or 1 15 ounce can pinto beans
  • 1 cup brown rice uncooked
  • 1/3 cup Bulgar wheat uncooked use more rice if you don't have
  • 4 cups water
  • 3 vegetable bouillon cubes several teaspoons of concentrated veggie boullion
  • 1 28 ounce can diced tomatoes with juice

Steps:

  • Saute peppers
  • celery
  • onion and green onion in olive oil til tender
  • Add all other ingredients and bring to a boil
  • Reduce to a simmer and cover until rice is done
  • stirring every few minutes
  • Add more water if needed to get the rice done You want to have a little sauce at the end
  • and no burnt rice
  • Use more boullion
  • chili powder
  • a shot of hot sauce
  • and/or more of the spices for flavor if needed
  • You may want to add salt and pepper depending on the saltiness of your boullion
  • Optional When its about ready
  • add these and simmer until heated through 1/2 cup veggie sausage and/or 1/2 cup veggie chikn
  • Remove bay leaves and enjoy Goes great with some nice crusty bread
Onions and Thyme | Vegetarian Recipes

Onions and Thyme

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Ingredients:

  • 1 tablespoon unsalted butter
  • 1 tablespoon olive oil
  • 4 large onions sliced
  • 250 ml dry white wine
  • 1 tablespoon honey
  • 4 sprigs thyme

Steps:

  • Place butter and oil in large frypan over medium heat
  • When butter has melted add onions and cook stirring occasionally for 4-5 minutes until onions have softened but not coloured
  • Add wine honey and thyme and stir to combine
  • Cook for 20 minutes stirring occasionally until onions are soft and tender
  • Season to taste with salt and pepper
Orange Glazed Sweet Potatoes With Pecans | Vegetarian Recipes

Orange Glazed Sweet Potatoes With Pecans

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Ingredients:

  • 6 large sweet potatoes
  • 6 tablespoons brown sugar packed
  • 2 eggs beaten
  • 1/4 cup orange juice
  • 2 tablespoons unsalted butter melted
  • 1 teaspoon real vanilla extract
  • 1/2 teaspoon salt
  • 3 tablespoons unsalted butter softened
  • 1/2 cup brown sugar packed
  • 3/4 cup chopped pecans
  • 9 pecan halves

Steps:

  • Preheat oven to 375 Bake potatoes until very tender -- about 1 hour and 20 minutes Let cool and reduce oven heat to 350
  • Scoop potatoes out of peels and mash until desired texture Stir in remaining ingredients and place in casserole dish 9 X 9
  • Combine topping ingredients and sprinkle over potatoes Bake until done at 350 -- about 1/2 hours
  • Optional stud with 9 pecan halves at even intervals before returning to oven just to make it look pretty
Orange Oatmeal - 3 Ingredients | Vegetarian Recipes

Orange Oatmeal - 3 Ingredients

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Ingredients:

  • 1/2 cup peach juice or 1/2 cup your favorite juice
  • 1 -2 teaspoon dried cranberries
  • 1 28 g packet instant oatmeal flavor of choice try a lower sugar for your health

Steps:

  • Heat juice and cranberries in serving microwavable bowl 30 seconds add packet of desired flavored oatmeal and stir
  • Cook for 30 more seconds Enjoy
Orange Sesame Broccoli | Vegetarian Recipes

Orange Sesame Broccoli

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Ingredients:

  • 1 medium orange
  • 1 tablespoon canola oil
  • 4 cups broccoli florets
  • 1 tablespoon minced fresh ginger
  • 1 garlic clove minced
  • 1 tablespoon soy sauce or 1 tablespoon nama shoyu
  • 1/2 teaspoon sesame oil
  • 2 teaspoons sesame seeds

Steps:

  • Grate 1 tsp orange peel from the orange and squeeze 1/4 cup juice
  • Heat the oil over medium high heat in a large skillet until hot
  • Add the broccoli and cook for about 5 minutes stirring occasionally
  • Add ginger garlic and orange peel and cook 1 or 2 minutes longer until the veggies are tender crisp
  • In a small bowl mix soy sauce sesame oil and orange juice; add to skillet and cook 30 seconds
  • Sprinkle with sesame seeds and serve immediately
Orzo Alfredo Made Easy | Vegetarian Recipes

Orzo Alfredo Made Easy

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Ingredients:

  • 1 12 ounce package orzo pasta
  • 1 1 1/3 ounce packet alfredo sauce
  • 1 cup milk
  • 1/2 cup water
  • 1/8 teaspoon cream of tartar
  • per taste garlic powder

Steps:

  • Boil Orzo 9 minutes and drain Make Alfredo sauce using 6 oz package according to directions Add garlic powder and cream of tater to sauce for flavor and to thicken Pour over Orzo and serve
  • Options Canned peas
  • Canned Tuna
  • You may prefer to use jar sauce for ease
Otai | Vegetarian Recipes

Otai

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Ingredients:

  • 1 pineapple
  • 1/4 medium watermelon
  • 1 coconut fresh
  • 2 tablespoons sugar more to taste
  • 1 cup water

Steps:

  • Grate the pineapple into a large container
  • Finely chop the watermelon or scrape the melon and the juice into the pineapple
  • Sprinkle with sugar
  • Add the fresh coconut flesh directly to the fruit or by making a rich coconut cream from the grated coconut and adding the cream to the fruit juices
  • Dilute with the water
  • Chill and serve
Otaki Potatoes | Vegetarian Recipes

Otaki Potatoes

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Ingredients:

  • 4 large potatoes
  • 1 medium onion chopped
  • 4 tablespoons clarified butter
  • 1 1/4 cups tomato sauce
  • salt and pepper
  • 3/4 cup water

Steps:

  • Peel potatoes
  • if desired
  • and slice 1/2 thick
  • Heat butter in a saucepan Add onion and cook until golden brown
  • Add potatoes
  • tomato sauce and water Season to taste
  • Cover and simmer until potatoes are tender
  • about 30 minutes
Oven Dried Grape or Cherry Tomatoes - Aka Sun Dried | Vegetarian Recipes

Oven Dried Grape or Cherry Tomatoes - Aka Sun Dried

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Ingredients:

  • 1 lb cherry tomatoes or 1 lb grape tomatoes
  • 1 teaspoon kosher salt

Steps:

  • Line a baking sheet with foil and spray with cooking spray
  • Add one layer of grape or cherry tomatoes sprinkle with salt and fresh herbs if desired
  • Roast in a 200 F oven for about 2 hours
  • Watch carefully through the oven window Try NOT to open the door as you will let out the heat and increase the cooking time
  • Tomatoes vary in size so the time is approximate When they are shriveled and getting dry remove them and allow them to cool A little more moisture will evaporate
  • Return to the oven if you feel they need to cook more Note the amount of time so that you have it for future reference
  • Store in a loosely sealed zip top bag in the refrigerator for a few days Then seal tightly and store in a cool dark place for up to 6 months
Pan-Fried Spinach Ravioli | Vegetarian Recipes

Pan-Fried Spinach Ravioli

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Ingredients:

  • 16 ounces spinach
  • 5 tablespoons extra virgin olive oil
  • 1 onion finely chopped
  • 4 ounces chive onion cream cheese or 4 ounces cream cheese softened
  • 1/2 cup finely grated parmesan cheese plus more for serving
  • salt and pepper
  • 1 -2 pinch crushed red pepper flakes
  • 48 wonton wrappers from a 12-ounce package
  • 1 1/2 cups store-bought tomato sauce mushrooms warmed for serving
  • chopped parsley for sprinkling

Steps:

  • In a large skillet bring 1 cup water to a simmer over medium heat
  • Add the spinach and cook until wilted about 3 minutes; drain rinse until cool then squeeze dry
  • Chop and transfer to a medium bowl
  • Using the same skillet add 1 tablespoon olive oil the onion amp; crushed red pepper flakes if using and cook stirring over medium high heat until softened about 5 minutes
  • Stir into the spinach along with the cream cheese parmesan and 1/2 teaspoon pepper
  • Lay 12 wonton wrappers on a work surface; place 1 tablespoon of the spinach filling in the center of each
  • Working with 1 at a time moisten the edges with water and lay another wrapper on top; seal the edges pressing out any air
  • Repeat with the remaining wrappers and spinach filling
  • Using the same skillet bring 3/4 cup water 2 tablespoons olive oil and a pinch of salt to a boil
  • Add 12 ravioli cover and cook until tender about 3 minutes; transfer to a platter
  • Repeat with the remaining ravioli 2 tablespoons olive oil more water and another pinch of salt
  • Spoon the tomato sauce over the ravioli and sprinkle with parsley and parmesan
Pancakes | Vegetarian Recipes

Pancakes

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Ingredients:

  • 1 1/2 cups all-purpose flour
  • 1 teaspoon salt
  • 2 tablespoons sugar
  • 2 1/2 teaspoons baking powder
  • 1 egg
  • 3 tablespoons melted butter
  • 1 1/4 cups milk

Steps:

  • Beat egg
  • Stir in butter and milk
  • Combine flour
  • salt
  • sugar
  • and baking powder
  • Stir into egg mixture
  • Lightly grease a griddle
  • Heat griddle and drop about 1/4 cup batter onto griddle
  • Spread lightly with a spoon
  • When bubbles begin to appear around outside edge and break
  • turn with a spatula and cook on other side
  • I also lift edge a little with the spatula and peek under it to see how its doing You will need to adjust your heat so they do not cook too fast and burn
  • For me
  • the temperature usually ends up somewhere between medium and medium-high
Pantespani - Greek Sponge Cake With Orange | Vegetarian Recipes

Pantespani - Greek Sponge Cake With Orange

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Ingredients:

  • 6 eggs separated
  • 2 cups granulated sugar
  • 1 pinch salt
  • 3 tablespoons cornstarch
  • 2 cups self-rising flour
  • 3 tablespoons of grated orange peel
  • 2/3 cup water
  • margarine or cooking spray
  • flour
  • 3 cups water
  • 1 cup granulated sugar
  • 3 -4 whole cloves
  • 1 cinnamon stick
  • 1 teaspoon orange blossom water
  • 1 large orange juice of

Steps:

  • In a saucepan combine all syrup ingredients except the orange juice and orange flower water and bring to a boil Boil for 7-8 minutes Stir in orange juice and prange flower water remove from heat and allow to cool
  • Preheat oven to 340F 170C
  • Beat egg whites 1/2 cup of the sugar and the salt to stiff peak stage
  • In a separate bowl beat the egg yolks with the remaining 1 1/2 cups of sugar and slowly beat in all remaining ingredients
  • Use a spatula to scrape down the sides of the mixing bowl and when all ingredients have mixed in beat for 3-4 minutes
  • With a spatula gently fold in the egg whites until well blended
  • Lightly grease bottom and sides of a 15 3/4 X 12 inch or equivalent pan with the margarine dust with flour and transfer cake batter to the pan
  • Bake at 340F 170C for 55-60 minutes until a knife inserted into the middle comes out dry The top should be a dark gold color
  • As soon as the cake comes out of the oven cut into squares or diamonds Discard the cloves and cinnamon stick and pour the cooled syrup evenly over the top Allow to cool and absorb the syrup before serving
  • Note Do not open the oven during baking except to test for doneness
  • Greek pan cakes are baked in pans that are often larger than baking pans used in other countries The 15 3/4 X 12 inch pan may be available in your market as a roasting pan
Papaya Milk Drink | Vegetarian Recipes

Papaya Milk Drink

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Ingredients:

  • 1 medium ripe papaya roughly 1 lb
  • 1 cup evaporated milk
  • 3 ounces sweetened condensed milk
  • 1/2 teaspoon cinnamon
  • 2 cups finely crushed ice

Steps:

  • Peel papaya
  • Cut papaya in half remove seeds and chop fruit coarsely
  • Combine the papaya milk cinnamon and ice in blender
  • Blend on high speed until the mixture is smooth and thick
Papaya With Port Wine | Vegetarian Recipes

Papaya With Port Wine

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Ingredients:

  • 1 papaya
  • 1 lime
  • 4 tablespoons port wine or 4 tablespoons madeira wine

Steps:

  • Slice the papaya into 12 slices Slice the lime into quarters
  • Arrange 3 papaya slices on 4 plates and put a lime wedge on the side of each
  • Sprinkle port wine over the to of each plate or serve it on the side
Parmezano SprinklesVegan | Vegetarian Recipes

Parmezano SprinklesVegan

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Ingredients:

  • 1/2 cup almonds blanched to remove skins or white sesame seeds or try a mix of both-blanching is optional-I don't blanch
  • 2 tablespoons nutritional yeast flakes
  • 1 tablespoon ground flax seeds
  • 1 -2 teaspoon light miso or 1 -2 teaspoon chickpea miso
  • 1/4 teaspoon salt heaping

Steps:

  • Grind almonds or sesame seeds to a fine powder in a coffee grinderor food processor but use grinder if using sesame seeds Move to a food processor and add remaining ingredients and pulse until all is well incorporated I sometimes use red miso
  • its good too
  • Store in an airtight container in the refrigerator
  • Will keep for a month or longer in the fridge Also may be frozen
  • This can easily be doubled or quadrupled
Pate Reinagel Vegetarian Spread | Vegetarian Recipes

Pate Reinagel Vegetarian Spread

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Ingredients:

  • 4 ounces reduced-fat goat cheese unripened
  • 2 ounces black mission figs finely chopped about 6
  • 1 tablespoon argan oil
  • 2 teaspoons mild honey
  • 3/4 teaspoon black pepper coarsely cracked

Steps:

  • Combine all ingredients mix until well combined and fluffy Chill Serve with apple slices crackers or flat-bread or Belgian endive leaves Makes about 3/4 cup
Peach and Roasted Red Pepper Bruschetta | Vegetarian Recipes

Peach and Roasted Red Pepper Bruschetta

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Ingredients:

  • 1 red pepper
  • 2 peaches diced
  • 1 cup roma tomatoes or 1 cup grape tomatoes diced and seeded
  • 1 garlic clove minced
  • 1 tablespoon red wine vinegar
  • 2 tablespoons chopped fresh basil
  • salt freshly ground black pepper
  • 1 baguette sliced on the diagonal

Steps:

  • Preheat grill to medium-high or broiler Roast red pepper turning often until well blackened Place in a bowl and cover with plastic wrap Leave to cool
  • Remove skin stem and seeds from pepper Finely chop the pepper and place in a medium bowl
  • Stir in peaches tomatoes garlic vinegar and basil Season with salt and pepper to taste Marinate for 30 minutes before serving or cover and refrigerate for up to 8 hours
  • Before serving bring peach mixture to room temperature Lightly toast baguette slices on both sides Spoon peach mixture on top of toasts
Peach-Mango Popsicles | Vegetarian Recipes

Peach-Mango Popsicles

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Ingredients:

  • 1 cup mango puree from peeled fruit
  • 1 cup ripe peach puree from peeled fruit
  • 1/4 cup water
  • 2 tablespoons sugar
  • lime juice or lemon juice
  • 6 -8 popsicle sticks

Steps:

  • Puree fruit by placing sliced fruit in food processor and processing until smooth
  • Combine fruit pures in a medium bowl Heat water and sugar stirring until sugar dissolves Add to pures with lime or lemon juice to taste
  • If you have popsicle molds fill them leaving some room at the top to allow for expansion set the lids in place and insert the sticks through the holes
  • If you dont have popsicle molds fill small cups or empty yogurt tubs about 3/4 full stretch plastic or foil across the top and make a small slit to insert sticks Freeze until firmly set 3 to 4 hours To remove the pops first remove the lids or wrap then squeeze the sides of the molds twisting them slightly to dislodge the pop If necessary rinse the outside of the molds under hot water first
Pearl Couscous Tagine | Vegetarian Recipes

Pearl Couscous Tagine

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Ingredients:

  • 2 tablespoons extra virgin olive oil
  • 1 onion chopped
  • 2 garlic cloves minced
  • one 1-inch piece ginger peeled and minced
  • 1 1/2 teaspoons ground cumin
  • 2 teaspoons ground turmeric
  • 6 inches cinnamon sticks
  • 1/3 cup chopped dried apricots or 1/3 cup raisins
  • 1 1/2 cups tomatoes chopped
  • 2 cups vegetable stock
  • 1 cup drained chickpeas
  • 2 medium carrots cut into bite-size chunks
  • 2 zucchini cut into bite-size chunks
  • salt and pepper
  • 1 cup pearl couscous

Steps:

  • 1 Put the oil in a deep skillet with a lid over meium-high heat Add the onion and cook until it softens about 5 minutes Add the garlic ginger cumin turmeric and cinnamon sticks; cook stirring often until fragrant about 2 minutes
  • 2 Add the dried fruit tomato stock chickpeas carrots and zucchini a large pinch of salt and a good amount of pepper; bring to a boil Reduce the heat to a gentle simmer coer and cook until the vegetables are just tender The dish can be made ahead to this point cooled covered and refrigerated for up to 2 days Bring it to a simmer before preoceeding
  • 3 Add the couscous and cook until al dente about 10 minutes It should be a stewy consistency Taste and adjust the seasoning Serve hot or store covered in the refrigerator for up to 2 days and then reheat
Pickled Ginger | Vegetarian Recipes

Pickled Ginger

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Ingredients:

  • 2 large gingerroot
  • 1 cup rice wine vinegar
  • 5 -7 tablespoons sugar
  • 1 teaspoon salt

Steps:

  • Peel the ginger root Cut the ginger into medium-sized pieces and salt it
  • Leave the ginger in a bowl for 30 minute Put the ginger into a jar
  • Mix rice vinegar and sugar in a pan and bring to a boil Pour the hot mixture of vinegar and sugar on the ginger
  • Cool then cover with a lid and place in the refrigerator In a week the ginger change its color to light pink
  • Slice thinly to serve The pickled ginger lasts about a month in the fridge
Pineapple Ginger Beer Floats | Vegetarian Recipes

Pineapple Ginger Beer Floats

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Ingredients:

  • 1 pint pineapple sorbet
  • 2 cups pineapple juice chilled
  • 2 12 ounce bottles ginger beer chilled
  • 1 8 ounce can crushed pineapple to top

Steps:

  • Scoop 1/2 cup of pineapple sorbet into each of 4 tall glasses
  • Add 1/2 cup of pineapple juice to each glass
  • Pour 1/2 bottle of ginger beer into each glass
  • Top each drink with 1/4 can of crushed pineapple
  • Serve immediately with long straws
Pink Chum-Pagne | Vegetarian Recipes

Pink Chum-Pagne

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Ingredients:

  • 1 teaspoon water
  • 1/2 teaspoon caster sugar
  • 1 dash pineapple juice
  • 1 dash orange juice
  • 1/2 cup cranberry juice
  • lemonade

Steps:

  • Mix the water with the sugar in a jug Stir until sugar is almost disolved
  • Add the orange and pineapple juice Stir for 5 seconds
  • Add cranberry juice
  • Fill to brim with lemonade
Pom Julep | Vegetarian Recipes

Pom Julep

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Ingredients:

  • 4 mint leaves
  • 1 mint sprig to garnish
  • 1 tablespoon honey syrup
  • 2 tablespoons 100% pomegranate juice
  • 3 tablespoons grapefruit juice
  • ice cube

Steps:

  • honeysyrup-mix 2 parts honey with 1 part hot water stir to dissolve and cool
  • Bruise 4 mint leaves with honey syrup in a bar mixing glass
  • Add pomegranate juice grapefruit juice and ice and shake; strain into a chilled cocktail glass or over more ice
  • Garnish with mint sprig
Poppyseed Green Apple Coleslaw | Vegetarian Recipes

Poppyseed Green Apple Coleslaw

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Ingredients:

  • 1 granny smith apple julienned
  • 1 head green cabbage sliced thin
  • 1 large carrot grated
  • 3/4 cup mayonnaise
  • 1/4 cup honey
  • 1/4 cup rice vinegar
  • 1 tablespoon poppy seed

Steps:

  • 1 Toss together the apple cabbage and carrot
  • 2 Whisk together the mayonnaise honey vinegar and poppyseeds
  • 3 Drizzle the dressing over the vegetables and toss to coat
Porte Maillot Sauce | Vegetarian Recipes

Porte Maillot Sauce

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Ingredients:

  • 1/2 cup carrot peeled and shredded
  • 1/4 cup onion peeled and cut into fine shreds
  • 1/2 garlic clove minced
  • 1/4 cup celery cut into fine shreds
  • 1/2 cup cauliflower cut into fine shreds
  • 2 leaves lettuce shredded best with a good leaf lettuce
  • 1/4 cup butter no substitutions
  • 1/2 cup cooked dried lima beans sub canned lima beans or butterbeans rinsed and drained if you wish
  • 1/2-3/4 cup dry white wine
  • salt and pepper to taste take caution not to oversalt if serving with ham the meat will be salty enough to add piquancy to t

Steps:

  • Melt the butter in saucepan
  • Add minced and shredded vegetables; simmer but do not brown
  • When cooked add lima beans and wine
  • Cook together for one minute and served around a hot baked ham or as a sauce for sliced ham
Potatoes Dauphinoise | Vegetarian Recipes

Potatoes Dauphinoise

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Ingredients:

  • 4 medium potatoes
  • 1 tablespoon butter or 1 tablespoon margarine
  • 2 -3 cloves garlic crushed and chopped finely
  • salt
  • fresh ground black pepper
  • grated nutmeg
  • 1 cup cream low fat is fine
  • 1 cup milk no fat or low fat is fine
  • 1 cup grated tasty cheese low fat is fine

Steps:

  • Variation This recipe also works well with orange sweet potato kumera
  • If using sweet potato try substituting the nutmeg with a generous sprinkling of caraway seeds over each layer
  • Yum
  • Grease a 6 cup capacity ovenproof dish generously with the butter or margarine then smear the garlic around the bottom and sides of the dish
  • I use a round glass pyrex dish Peel potatoes and slice thinly into rounds
  • I use the slicing blade of my food processor
  • Line the bottom of the dish with a single layer of overlapping potato slices
  • Sprinkle generously with salt pepper and nutmeg
  • Repeat this layering and sprinkling process until you have used all of the potato slices
  • In a large jug combine cream and milk and stir well
  • Pour this mixture over the potato slices gently easing the potato away from the sides of the dish to allow the liquid to penetrate evenly
  • Place the dish onto a microwave safe plate and cook uncovered in a microwave on MEDIUM HIGH for 15- 20 minutes
  • Check occasionally
  • If the liquid in the potatoes boils over simply pour it from the plate back into the dish and continue cooking
  • Microwave just until you can push the blade of a sharp knife through the potato layers without feeling any crunchy resistance
  • Having reached this stage you can go on to cook the dish in the oven or cover with plastic wrap and keep in the refrigerator for several hours or more before cooking
  • Pre-set your oven to 180C 350F
  • Sprinkle the top of the potatoes with the grated cheese and place the dish on an upper shelf in the oven for 20 minutes or until the top turns golden brown
  • This may take slightly longer if taking the dish straight from the refrigerator To serve cut into wedges and remove each wedge carefully with a spatula
Potatoes With Afritude | Vegetarian Recipes

Potatoes With Afritude

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Ingredients:

  • 5 lbs red potatoes any variety of potato may be used
  • 2 ounces olive oil
  • 3 teaspoons curry powder
  • 2 teaspoons turmeric
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • salt and pepper

Steps:

  • Wash potatoes well and cut into wedges
  • In a large bowl mix the spices and olive oil
  • Add the raw potatoes
  • Coat the potatoes with the spice mixture
  • Place the potatoes on a baking sheet place in a preheated 350F oven and bake for 30 minutes
Pumpkin Cheesecake Cheesefake | Vegetarian Recipes

Pumpkin Cheesecake Cheesefake

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Ingredients:

  • 1 1/2 cups vegan gingersnaps
  • 6 tablespoons margarine melted
  • 4 16 ounce containers soy cream cheese softened such as Tofutti
  • 16 ounces silken tofu
  • 3/4 cup canned pumpkin
  • 1 1/2 teaspoons pumpkin pie spice
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla
  • 1/3 cup flour
  • 1 cup sugar

Steps:

  • Preheat oven to 350F
  • Mix gingersnap crumbs and margarine and press into the bottom of a springform pan Wrap outside of pan with foil and let chill in refrigerator
  • In food processor or high-speed blender combine all soy cream cheese with silken tofu and blend until smooth Add remaining ingredients blending briefly after each addition Pour into springform pan
  • Place springform pan inside a large deep baking dish Fill the baking dish with hot water taking care not to disturb the springform and transfer to oven
  • Bake for 50 minutes then turn off the oven open the oven door and let sit for about 1 hour
  • Remove both pans and transfer springform to refrigerator Chill covered for at least 3 hours
Pumpkin Chip Preserves | Vegetarian Recipes

Pumpkin Chip Preserves

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Ingredients:

  • 5 -5 1/2 lbs pumpkin preferably a cheese or pie pumpkin
  • 5 cups sugar
  • 2 large lemons juice and zest of minced
  • 1 large lemon sliced thin

Steps:

  • DAY BEFORE CANNING Cut the pumpkin into large chunks
  • discarding the stems
  • seeds
  • and stringy innards attached to them Pare the skin from the chunks Slice each chunk into pieces 1/2 to 3/4 square
  • as evenly as you can Stir to combine the pumpkin pieces in a large glass or ceramic bowl with the sugar
  • lemon juice and zest
  • and 1/2 cup water Cover and let the mixture sit overnight
  • or a few hours longer
  • at room temperature It will give off a good bit of liquid
  • DAY OF CANNING Prepare 5 or 6 half-pint canning jars by washing thoroughly Place the jars on a rack in a boiling water canner
  • but DO NOT add water yet
  • Spoon the pumpkin mixture into a large heavy saucepan and bring it to a boil over medium-high heat Reduce the heat to a bare simmer and cook
  • covered
  • until the pumpkin pieces are quite tender
  • but still hold their shape and have become somewhat translucent in a glaze of thick syrup
  • about 30 minutes
  • As soon as you have reduced the heat for the pumpkin mixture
  • fill the canner with water; water should be at least 1 inch above the tops of the jars You may need to add 1 cup of white vinegar if you have hard water in your area Boil the jars for 10 minutes to sterilize It will take about 20--30 minutes for the water to come to a boil Start timing from the time it reaches a good steady boil
  • While pumpkin is cooking
  • blanch the lemon slices in a small saucepan of boiling water
  • just enough to soften them
  • and drain Stir the lemon slices into the chips just before removing the preserves from the heat
  • Once the jars have sterilized and the pumpkin is ready
  • remove jars from canner to a surface covered in heavy towels or layers of newspaper NEVER place hot jars on a bare countertop
  • as the difference in temperature could cause jars to shatter Spoon the chips into the hot jars
  • leaving at least 1/4-inch head space
  • Process the jars in a boiling water canner for 10 minutes Refrigerate jars after opening
Pumpkin Rice Bread | Vegetarian Recipes

Pumpkin Rice Bread

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Ingredients:

  • 1 1/3 cups brown rice flour
  • 3/4 cup buckwheat flour
  • 3 tablespoons rolled millet
  • 1 teaspoon bicarbonate of soda
  • 2 teaspoons cream of tartar
  • 1 1/2 cups almond milk
  • 1/4 cup mashed pumpkin
  • 1 -2 tablespoon honey

Steps:

  • Combine dry imgredients in a bowl
  • Blend liquid ingredients and mix into dry ingredients
  • Stirring well
  • Pour into lightly greased loat tin and bake in moderate oven 350 degrees C for approximately 35- 40 minutes or until the bread comes away from the tin
  • Cool on a wire rack
  • Wait until the bread is cold before slicing
Pumpkin Soup With Coriander Pistou France | Vegetarian Recipes

Pumpkin Soup With Coriander Pistou France

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Ingredients:

  • 500 g pumpkin flesh cubed
  • 4 fresh thyme sprigs
  • 4 garlic cloves peeled but left whole
  • 4 tablespoons olive oil
  • 1 onion chopped
  • 2 celery ribs sliced
  • 1 red chili pepper deseeded and chopped
  • 1 1/4 liters vegetable stock
  • salt and pepper as needed
  • 25 g coriander leaves
  • 1 garlic clove crushed
  • 1 tablespoon blanched almond chopped
  • 4 tablespoons extra virgin olive oil
  • 1 tablespoon freshly grated parmesan cheese
  • salt pepper

Steps:

  • Put pumpkin thyme sprigs and garlic cloves in a roasting tin to fit in snugly in a single layer
  • Add half of the oil and toss gently to coat well Season liberally with sat and pepper and roast in a preheated oven 200C 400F Gas Mark 6 for 30 minutes until charred and softened
  • Meanwhile heat remaining oil in a deep saucepan Gently fry onion celery and chili for 10 mins or until softened
  • Add the stock bring to a boil and simmer covered for 20 minutes Stir in the roasted pumpkin and all the pan scrapings return to boil and simmer for 5 minutes
  • Discard thyme sprigs then transfer the soup to a food processor or blender and puree in batches until smooth Keep warm
  • Place all the ingredients for the coriander pistou in a spice grinder and grind to form a smooth paste or use a mortar and pestle Spoon the soup into warmed bowls and swirl a llittle pistou in each one
Pumpkin Spice Bars | Vegetarian Recipes

Pumpkin Spice Bars

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Ingredients:

  • 1 package spice cake mix
  • 16 ounces cooked pumpkin or 16 ounces cooked canned pumpkin
  • 8 ounces cream cheese softened
  • 2 teaspoons vanilla extract
  • 1 lb confectioners' sugar
  • 1 cup flaked coconut lightly toasted
  • 1/2 cup vegetable oil or 1/2 cup canola oil
  • 4 large eggs
  • 1 teaspoon cinnamon

Steps:

  • Preheat oven to 350F degrees
  • Grease a jelly roll pan large baking sheet with a small edge all the way around
  • In a large bowl using a mixer at low speed blend cake mix with salad oil eggs and pumpkin
  • Blend until moistened
  • Then mix at medium speed for 2 minutes
  • Pour into prepared pan; bake until top is firm to touch; about 25 minutes
  • Meanwhile at low speed beat cream cheese vanilla and cinnamon
  • Add confectioners sugar; beat until smooth
  • spread evenly over completely cooled cake
  • Sprinkle with toasted coconut
  • To serve cut in 2 inch bars
Quick Milk Cake | Vegetarian Recipes

Quick Milk Cake

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Ingredients:

  • 2 panir small pieces crushed
  • 1 1/2 cups whole milk
  • 4 teaspoons sugar more or less if desired

Steps:

  • Start with heating the milk in a non-stick saucepan
  • Stir frequently When it comes to a boiling temperature
  • add the crushed paneer
  • From then on--keep stirring till all the milk evaporates and you have your milk cake
  • Add the sugar and mix well Some people like it a bit darker than cream color
  • Spread it on alum foil or baking sheet about 05-1 thick
  • Cut into pieces to store Mine usually doesnt last to store
  • everyone likes to eat it warm
  • Enjoy
Quick Savory Oatmeal | Vegetarian Recipes

Quick Savory Oatmeal

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Ingredients:

  • 1/2 cup oatmeal
  • 3/4 cup chicken broth or 3/4 cup vegetable broth
  • 2 tablespoons shredded cheese
  • 1 fried egg
  • 1/4 cup salsa
  • 1 dash salt
  • 1 dash pepper

Steps:

  • Combine oatmeal and broth in microwave safe bowl Microwave for 1 1/2-2 minutes Add cheese
  • egg
  • and salsa Season with salt and pepper to taste Other topping ideas the skys the limit fried egg
  • salsa verde
  • cheese
  • bacon; fried egg
  • soy sauce
  • chives; fried egg
  • olive oil
  • sea salt
  • pepper
  • parmesan
  • etc
Quick, Easy and Spicy Peanut Sauce | Vegetarian Recipes

Quick, Easy and Spicy Peanut Sauce

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Ingredients:

  • 3 tablespoons natural unsalted creamy peanut butter non-hydrogenated
  • 2 tablespoons seasoned rice vinegar
  • 2 teaspoons tamari
  • 1 teaspoon dark brown sugar
  • 1 small garlic clove minced
  • 1 tablespoon sriracha chili sauce to taste
  • 1/3 cup water
  • 2 tablespoons chopped fresh cilantro

Steps:

  • In a medium sized bowl mix all ingredients except the cilantro Check for seasoning and adjust chili sauce to your taste
  • You may need to add a little more water depending on how thick you like your sauce
  • Add cilantro and enjoy over your favorite veggies cold noodles or anything really-
Rahat Al-Holqum | Vegetarian Recipes

Rahat Al-Holqum

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Ingredients:

  • 2 cups sugar
  • 1/2 cup cornstarch
  • 1 1/2 cups water
  • 1/2 teaspoon cream of tartar
  • 1 tablespoon orange extract or 1 tablespoon creme de menthe
  • red food coloring looks nicer with it
  • 1/2 cup chopped roasted pistachios add along with your choice from above or 1/2 cup almonds add along with your choice from above
  • 1 cup granulated sugar 1 c equals 250 ml or 1 cup desiccated coconut for dusting 1 c equals 250 ml

Steps:

  • Combine sugar
  • 1 c water
  • cream of tartar
  • and flavorings in a small saucepan and bring to a boil
  • In a separate bowl
  • combine cornstarch with remaining water
  • mix completely
  • and slowly stir into sugar mixture
  • Boil over medium-low heat for 20-30 minutes
  • until the mixture reaches Firm-ball stage
  • or 248 F 120C on a candy thermometer
  • Apply non-stick cooking spray to a form ice cube trays will do nicely or an 8x8 pan
  • Pour the hot mixture into the pan or form and allow to set When cool
  • release from form or cut into cubes as applicable and roll each piece in powdered sugar
  • granulated sugar
  • or coconut
  • Store at room temperature in airtight container
Ranch Parmasan Stuffed Potatoes RSC | Vegetarian Recipes

Ranch Parmasan Stuffed Potatoes RSC

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Ingredients:

  • 16 small Red Bliss potatoes about 2 inches in diameter
  • 1 cup parmesan cheese grated
  • 1/2 cup Hidden Valleyreg; Original Ranchreg; Dressing
  • 1 tablespoon chopped chives
  • 2 tablespoons lemon juice

Steps:

  • Cover potatoes with salted water then simmer until tender about 15 minutes Drain potatoes and cool to room temperature about 40 minutes
  • Preheat oven to 350F with rack in middle
  • Chop chives then stir together with ranch dressing cheese and lemon juice
  • Using a small melon-ball cutter or a teaspoon scoop out the center of each cooled potato
  • Stuff potatoes with Ranch dressing and cheese mixture and bake in a pan until cheese is melted and bubbling about 20 minutes
Raspberry Lemonade | Vegetarian Recipes

Raspberry Lemonade

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Ingredients:

  • 4 lbs raspberries
  • 4 1/2 ounces superfine sugar
  • 3 unwaxed lemons juice and zest of
  • 1 quart soda water chilled
  • ice
  • mint leaf

Steps:

  • Toss the raspberries in a bowl with sugar and leave for 1 hour
  • Blitz the raspberry and sugar mix in a food processor then push the puree through a sieve and discard the pips
  • Mix the puree with the finely grated zest and juice of the lemons and add the chilled soda water Taste and add extra sugar if required Serve over ice and decorate with mint leaves
Ratatouille Savoury Strudel | Vegetarian Recipes

Ratatouille Savoury Strudel

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Ingredients:

  • 1 package frozen puff pastry thawed
  • 1 egg yolk
  • 2 medium zucchini cubed
  • 1 eggplant cubed
  • 1 small red onion sliced
  • 1 red pepper chopped
  • 1 tablespoon olive oil
  • 1 15 ounce can tomatoes pulp
  • 1 tablespoon tomato paste
  • 2 tablespoons vegetable bouillon granules
  • 1 pinch salt
  • 1 pinch pepper
  • 1 pinch sugar
  • 1 pinch cayenne pepper
  • 1 teaspoon herbes de provence thyme rosmarine marjoram hyssop sage basil lavender fennel summer savory
  • 1 -2 mozzarella cheese cubed

Steps:

  • Make the ratatouille Heat the oil in a pan
  • cook the onion until tender but not brown
  • add tomato pulp
  • tomato paste
  • salt
  • pepper
  • sugar
  • cayenne pepper
  • herbs and stock granules
  • mix well
  • Add eggplant
  • mix until coated with sauce and cook 5 minutes
  • Add zucchini and pepper and cook for a further 10 minutes
  • When the vegetables are cooked adjust salt and pepper to taste
  • the vegetables should be quite dry
  • if not add 1/2-1 tbsp flour and stir well while cooking another minute
  • so the liquid is absorbed
  • Let cool 5 minutes
  • then add the mozzarella cubes to the ratatouille
  • Roll out puff pastry so to have a 40x25 cm I think its about 20x12 5 inches rectangle
  • put the rectangle on a cookie sheet lined with baking paper
  • pour ratatouille and mozzarella mixture in the center of the rectangle and roll up
  • sealing the edges very well
  • Brush with the beaten egg yolk
  • make a few cuts on the surface so the steam can get out and put in preheated oven 200C for 25-30 minutes or until pastry is golden and crisp you might want to put another lined cookie sheet on the lower rack as
  • depending on the freshness of the mozzarella you use
  • the strudel may produce some liquid and drip
  • Let the strudel cool a little before slicing and serving
Red Cabbage Salad | Vegetarian Recipes

Red Cabbage Salad

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Ingredients:

  • 1 head chopped red cabbage
  • 1 cup blue cheese crumbled
  • 1 cup chopped almonds
  • 1/2 cup sugar I used Splenda
  • 4 tablespoons finely chopped red onions
  • 1 tablespoon celery salt
  • 3/4 cup oil
  • 1/3 cup red wine vinegar

Steps:

  • Combine first three ingredients salad in a large bowl
  • In a separate smaller bowl combine first three ingredients of the dressing and let stand at least 30 minutes
  • Then add oil and vinegar and pour dressing over salad
Red Garlic Potatoes | Vegetarian Recipes

Red Garlic Potatoes

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Ingredients:

  • 20 small red potatoes
  • 2 tablespoons olive oil
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon dill
  • salt to taste

Steps:

  • Preheat oven to 375F
  • Wash and cut potatoes into halves or quarters Try to make them approximately bite-size Put into a mixing bowl
  • In a small bowl mix the garlic salt dill and oil
  • Toss potatoes in the oil mixture coating evenly
  • Line a cookie sheet with tin foil and spray with no stick cooking spray
  • Put potatoes on sheet in a single layer
  • Bake for 20 minutes and then stir
  • Bake for about another 20 minutes checking frequently Cooking time will depend on the size of the potatoes
  • Sprinkle with salt before serving
Red Onion Marmalade | Vegetarian Recipes

Red Onion Marmalade

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Ingredients:

  • 6 red onions
  • 2 teaspoons olive oil
  • 1 teaspoon butter
  • 1/4 cup balsamic vinegar
  • 1/4 cup brown sugar

Steps:

  • have frypan on lowest heat
  • add olive oil and butter
  • dont stir
  • all onions in at once nicely
  • after 10 minutes pour over the balsmic vinegar and brown sugar
  • dont stir you can shake
  • after 5-10 minutes
  • get tongs
  • turn everything over
  • can put lid on
  • leave about 45 minutes-1 hour
  • cool
  • then transfer to bowl
  • serve or keeps well in the fridge
Red Onion Tri-Mushroom Quiche | Vegetarian Recipes

Red Onion Tri-Mushroom Quiche

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Ingredients:

  • 1 1/4 cups flour
  • 1/3 cup unsalted butter
  • 1 egg yolk
  • 3 tablespoons ice water
  • 1 pinch salt
  • 1/4 cup unsalted butter
  • 1 large red onion halved and sliced
  • 4 ounces cremini mushrooms sliced
  • 4 ounces shiitake mushrooms stemmed and sliced
  • 4 ounces oyster mushrooms stemmed and sliced
  • 2 teaspoons fresh thyme chopped
  • 1 egg
  • 2 egg yolks
  • 1/3 cup heavy cream
  • salt and pepper

Steps:

  • Sift flour and salt into a bowl
  • Add the butter and cut it into the flour until mixture resembles breadcrumbs
  • Beat the egg yolk with the water in small bowl
  • Sprinkle liquid onto flour mixture and combine with your fingertips
  • Form dough into a ball
  • Cover and chill for 30 minutes
  • Preheat the oven to 375 degrees and grease pie or quiche pan with butter
  • Roll out dough on floured surface and then line the pan
  • Prick bottom with fork and chill for 30 minutes
  • Line with foil and dried beans and bake in the oven for 25 minutes
  • Remove the foil and beans and cool on a wire rack
  • Reduce oven temp to 350 degrees
  • Melt butter in a large heavy bottomed skillet
  • Add the onions cover and cook over very low heat stirring occasionally for 20 minutes
  • Add mushrooms and thyme and cook for an additional 10 minutes stir often
  • Spoon mixture into cooled tart shell and place the pan on a cookie sheet
  • Lightly beat the egg with the egg yolks and cream ans season to taste with salt and pepper
  • Pour mixture over mushroom filling and bake for 20 minutes or until the filling is set and golden
  • Serve hot or at room temperature
Red-Red Bean Spread | Vegetarian Recipes

Red-Red Bean Spread

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Ingredients:

  • 2 red bell peppers see note in instructions
  • 1 15 ounce can kidney beans rinsed and drained
  • 2 tablespoons tomato paste
  • 1/2 teaspoon salt
  • 1/2 teaspoon grated fresh lemon rind
  • 1/4 teaspoon fresh ground black pepper
  • 1 dash ground red pepper

Steps:

  • Preheat broiler
  • Cut bell peppers in half lengthwise; discard seeds and membranes
  • Place pepper halves skin sides up on a foil-lined baking sheet; flatten with hand
  • Broil 10 minutes or until blackened
  • Place in a zip-top plastic bag; seal
  • Let stand 5 minutes
  • Peel and chop
  • Place bell peppers and remaining ingredients in a food processor and process until smooth
  • You may also use 1 1/2 cups jarred roasted red peppers instead of roasting your own
RJ Lopez -Mexican 3 Bean Salad | Vegetarian Recipes

RJ Lopez -Mexican 3 Bean Salad

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Ingredients:

  • 1 15 ounce can cannellini beans drained and rinsed
  • 1 15 ounce can kidney beans drained and rinsed
  • 1 15 ounce can pinto beans drained and rinsed
  • 1 15 ounce can corn drained and rinsed
  • 1/4-1/3 cup cilantro
  • 2 -3 chopped tomatoes
  • 1/2 cup red onion
  • 1 serrano peppers or 1 jalapeno pepper
  • 3 pinches sea salt to taste
  • 2 limes juice of

Steps:

  • Mix above ingredients except lime in a large bowl squeeze fresh juice over and stir again Add more salt to taste if needed
  • Cover with plastic wrap and refrigerate for at least 2 hours or overnight
  • Serve with plain corn tortilla chips
Roast Red Capsicum Bell Pepper and Tomato Soup | Vegetarian Recipes

Roast Red Capsicum Bell Pepper and Tomato Soup

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Ingredients:

  • 2 red capsicums halved seeded bell peppers
  • 2 tablespoons olive oil
  • 1 large onion finely sliced
  • 2 garlic cloves crushed
  • 1 tablespoon tomato paste
  • 750 g tomatoes roughly chopped
  • 2 cups vegetable stock
  • 1 handful basil torn
  • 1 tablet Equal sugar substitute

Steps:

  • Preheat oven to 180C 350F
  • Place capsicums in a shallow baking dish skin side up drizzle with half the oil and roast for 25 mins or until softened
  • Remove from the oven amp; cover with foil and allow to cool slightly
  • Peel off the skin and roughly chop the flesh
  • Heat remaining oil in a large saucepan over medium heat
  • Add onion and saut until soft then add garlic and tomato paste amp; cook for 2 minutes stirring constantly
  • Add capsicum tomato amp; stock then cover amp; simmer for 15 minutes
  • Allow to cool slightly then puree using a blender/ stick blender
  • Season to taste- for a sweeter soup add Equal
  • Reheat soup amp; serve sprinkled with basil
Roasted Autumn VegetablesDaphne Oz | Vegetarian Recipes

Roasted Autumn VegetablesDaphne Oz

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Ingredients:

  • 4 small carrots halved lengthwise
  • 3 shallots halved or 1 large red onion cut in wedges
  • 1 butternut squash halved seeded and cut into 1/2-inch slices
  • 1/2 lb Brussels sprout halved
  • 4 -6 garlic cloves
  • 6 tablespoons extra virgin olive oil
  • salt
  • fresh ground black pepper
  • 1/2 cup dried lentils rinsed Daphne uses black lentils
  • 1/2 yellow onion
  • 1 bay leaf
  • 3 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1/2 lb arugula or spinach

Steps:

  • Preheat oven to 400F
  • In a large bowl combine the carrots shallots squash Brussels sprouts and garlic Drizzle 2 tbls of the olive oil and season with salt and pepper Toss to coat Pour vegetables onto a sheet tray and roast in the oven for 30 minutes tossing once halfway through
  • Meanwhile prepare the lentils by putting them into a small saucepan and covering with water by 2 inches Add the onion and bay leaf Bring to a boil then simmer covered for 20 minutes or until tender Drain and discard the onion season with salt and pepper and set aside
  • Once the veggies are finished roasting remove the garlic Peel and mash the garlic in a small bowl combine with the remaining 4 tbls of olive oil apple cider vinegar and Dijon mustard and whisk into a vinaigrette Toss the lentils with the vinaigrette fold in the arugula or spinach leaves and then top with roasted vegetables to serve
  • Enjoy
Roasted Eggplant Aubergine and Pepper Salad | Vegetarian Recipes

Roasted Eggplant Aubergine and Pepper Salad

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Ingredients:

  • 2 eggplants cut into 3/4 inch thick slices 2 1/2 lbs
  • 2 large green bell peppers cut into 1/2 inch wide strips
  • 2 large red bell peppers cut into 1/2 inch wide strips
  • 8 garlic cloves large unpeeled
  • 1/2 cup olive oil
  • 3/4 cup red wine vinegar
  • 1 tablespoon cumin ground
  • 1 1/2 teaspoons salt
  • 1 1/2 teaspoons pepper
  • 1/2 teaspoon cayenne pepper
  • 8 pita bread rounds warm cut into wedges

Steps:

  • Position rack in top third of the oven and preheat to 450 degrees
  • Spray large heavy baking sheet with cooking spray
  • Combine the eggplant peppers garlic and olive oil in a large bowl Toss well
  • Transfer to the prepared sheet Bake until eggplant is brown and the peppers are tender stirring every 10 minutes
  • Scape vegetables and pan juices into a bowl saving the garlic for the dressing
  • Combine the vinegar cumin salt pepper and cayenne in a food processor
  • Peel the roasted garlic add to the food processor Puree until smooth
  • Toss the vegetables with 1/4 cup of the dressing
  • Cool and let sit for a while to let the flavors develop
  • To serve Bring to room temperature Mound salad in center of large platter
  • Serve with the pita wedges
Roasted Miso Eggplant | Vegetarian Recipes

Roasted Miso Eggplant

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Ingredients:

  • 1/4 cup mirin sweet rice wine
  • 2 tablespoons rice vinegar
  • 3 tablespoons white miso soybean paste
  • 2 teaspoons fresh ginger grated
  • 1 tablespoon dark sesame oil
  • 1 tablespoon honey
  • 1 tablespoon lime juice
  • 1 garlic clove minced
  • 2 eggplants sliced 1/2-inch-thick slices about 1 lb
  • 2 tablespoons olive oil

Steps:

  • Preheat broiler
  • Combine first 8 ingredients stirring with a whisk
  • Arrange eggplant slices on a baking sheet coated with olive oil
  • Spread miso mixture evenly over the eggplant slices
  • Broil 8-10 minutes or until topping is golden
  • Arrange eggplant slices on a platter
Roasted Plum Tomatoes and Garlic | Vegetarian Recipes

Roasted Plum Tomatoes and Garlic

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Ingredients:

  • 8 plum tomatoes halved
  • 12 garlic cloves sliced
  • 4 tablespoons olive oil
  • 3 bay leaves
  • salt and pepper
  • 3 tablespoons fresh oregano

Steps:

  • Preheat oven to 230C/ 450F Use a shalloe eathenware tray that will hold the tomatoes snugly in a single layer
  • Place the tomatoes cut side up and brush with the olive oil scatter the garlic and oregano on top season with salt and pepper and bake about 45 minutes
  • The tomatoes should be soft and charred around the edges
Roasted Potatoes and Tomatoes | Vegetarian Recipes

Roasted Potatoes and Tomatoes

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Ingredients:

  • 2 medium red potatoes washed
  • 2 plum tomatoes
  • 1/3 cup olive oil
  • 2 cloves garlic crushed
  • black pepper to taste
  • cayenne pepper to taste

Steps:

  • Slice potatoes and tomatoes into thin slices
  • Pour olive oil into ovenproof casserole dish
  • Add remaining ingredients
  • Lightly toss potatoes and tomatoes in olive oil mixture
  • Potatoes taste best crispy on the outside chewy on the inside if they are spread out in a single layer with tomatoes interlaced above and below
  • Bake in 350 degree oven for about 40 minutes or until golden and slightly crispy
  • Enjoy
Roasted Sweet Onions Julia Child | Vegetarian Recipes

Roasted Sweet Onions Julia Child

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Ingredients:

  • 1 large sweet onion
  • 1/2 tablespoon cheese grated
  • olive oil to taste or a href=https//wwwgeniuskitchencom/recipe/roasted-garlic-herb-butter-88873Roasted Garlic Herb Butter/a to taste
  • salt and pepper
  • 1/2 teaspoon fresh rosemary or herbs of choice

Steps:

  • Pierce a whole sweet onion in five or six places with a knife or a pointed chop stick
  • Put it as is either in a 450 degree oven for 45 minutes this method will caramelizeor in the microwave oven for 5 on high this method is steamed but so quick
  • Remove from oven; cut it in half or open it up
  • Sprinkle it with grated cheese and olive oil or butter herbs salt and pepper
Roasted Tomato Black amp; Tan Soup | Vegetarian Recipes

Roasted Tomato Black amp; Tan Soup

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Ingredients:

  • 10 tomatoes roasted and charred
  • 2 white onions roasted and charred
  • 2 carrots roasted and charred
  • 2 bay leaves
  • 1 quart heavy cream
  • 1/4 gallon water
  • 2 teaspoons salt to taste
  • 2 teaspoons pepper to taste
  • 1/4 lb flour
  • 1/4 lb butter
  • 1/4 cup brown sugar
  • 12 ounces dark beer see directions for brand recommendations
  • 12 ounces beer light but NOT lite see directions for brand recommendations

Steps:

  • Preheat oven to 400 degrees F
  • Season the vegetables
  • Slice the bottom root off the onions Slice the stem end off the tomatoes and score the top cut an X so the tomato can expand
  • Place on a roasting pan and roast until dark 35-40 minutes
  • For a darker
  • more flavorful soup
  • let the vegetables begin to char
  • Make a white roux melt the butter in a sautee pan on medium heat
  • then add the flour
  • mix and stir
  • until the flour cooks but retains a light color about 5-7 minutes
  • NOTE You may not need to use all the roux You can freeze it for use some other time
  • In a large stock pot should be able to hold more than 15 gallons mix the heavy cream
  • water
  • brown sugar
  • and beer Bring to simmer -- DO NOT allow the liquid to boil
  • Add vegetables
  • Puree the mix
  • preferably with an immersion blender in the stock pot If you need to use a stand blender
  • put in small batches no more than 1/3-1/2 the volume of the blender container
  • so you dont send hot liquid all around and burn yourself
  • Choose the consistency youd like for a puree
  • leave as is; for a bisque
  • strain through cheesecloth or use a chinois metal strainer
  • With the soup back in the stockpot under heat
  • add the roux gradually and stir
  • watching for the soup to thicken
  • Season with salt and pepper to taste
  • Serve and enjoy
  • Recommendations for beer DARK -- Guinness is preferred
  • for authenticity and flavor
  • but any really dark beer will do LIGHT -- Harp will give you authenticity
  • but is expensive and sometimes hard to get; Yuengling Lager or Sam Adams Lager are good domestic alternatives
Roasted Vegetables With Tomato Coconut Sauce | Vegetarian Recipes

Roasted Vegetables With Tomato Coconut Sauce

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Ingredients:

  • 4 potatoes peeled and quartered
  • 1 pumpkin cut into wedges and peeled
  • 4 zucchini halved lengthways
  • 12 baby onions peeled
  • cooking spray
  • 1/3 cup chopped unsalted peanuts
  • 1/3 cup chopped mint
  • 390 g pimento pepper drained
  • 400 g diced tomatoes
  • 1/4 cup black bean sauce
  • 140 ml coconut cream

Steps:

  • Preheat oven to 200 Degrees C 400 Degrees F
  • Place vegetables on a large baking tray sprayed with oil
  • Bake 45 minutes until tender turning every so often
  • Meanwhile combine all sauce ingredients and blend with a food processor or blender
  • Heat in a saucepan
  • Spoon over cooked vegetables and sprinkle with mints and nuts
Romanian Marinated Mushrooms | Vegetarian Recipes

Romanian Marinated Mushrooms

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Ingredients:

  • 2 1/2 lbs bite sized mushrooms
  • 1/4 cup olive oil
  • 3 tablespoons fresh lemon juice
  • 2 tablespoons olive oil
  • 1 cup sliced onion
  • 3 garlic cloves minced
  • 1/2 teaspoon fresh ground black pepper
  • 1/4 teaspoon dried thyme
  • 1/2 teaspoon dried marjoram
  • 3 bay leaves
  • 2 cups canned tomatoes 28-ounce can
  • 1/2 cup red wine vinegar
  • 1/8 teaspoon cayenne
  • salt
  • 1/2 teaspoon sugar
  • 1 lemon cut into wedges
  • chopped fresh parsley

Steps:

  • Saute mushrooms in 1/4 cup olive oil until just tender
  • Drain the mushrooms toss with lemon juice and transfer to a bowl
  • Add 2 Tbsp oil to the skillet and cook the onions until they begin to turn tranlucent
  • Add the garlic and saute for a few more minutes until the onions are golden but not browned
  • Stir in the pepper thyme marjoram and bay leaves and saute for another minute
  • Drain the tomatoes and reserve 1/3 cup of juice Coarsely chop the tomatoes and mix them into the onions along with the reserved tomato juice vinegar cayenne salt and sugar
  • Simmer on low heat covered for 20-25 minutes stirring occasionally
  • Allow the marinade to cool for serveral minutes and then pour it over the mushrooms
  • Chill covered for at least 12 hours Bring the mushrooms to room temperature before serving
  • Garnish with lemon wedges and parsley
Rose's Baked Artichoke Hearts | Vegetarian Recipes

Rose's Baked Artichoke Hearts

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Ingredients:

  • 1 1/2 cups fresh breadcrumbs Italian or French bread crusts included
  • 1/4 cup finely chopped fresh parsley
  • 2 ounces parmesan cheese grated
  • 2 ounces pecorino romano cheese grated
  • 1 tablespoon italian seasoning or mixed dried herbs like thyme oregano savory etc
  • 1 teaspoon coarse salt
  • fresh ground pepper
  • 3 9 ounce packages frozen artichoke hearts thawed and drained
  • 2/3 cup extra virgin olive oil more to oil the baking dish
  • 1 teaspoon finely grated lemon zest
  • 1/4 cup fresh lemon juice about 2 lemons
  • 2 garlic cloves minced 2 teaspoons

Steps:

  • Preheat oven to 325 degrees F Combine breadcrumbs
  • parsley
  • cheeses
  • herbs and salt in a medium bowl
  • and season with pepper
  • Brush oil inside a 9x13 baking dish or long
  • shallow casserole Spread artichoke hearts in a single layer in the dish Sprinkle breadcrumb mixture over artichokes
  • pushing it into cracks between hearts Tap the bottom of the dish on the counter to settle the breadcrumb mixture
  • Whisk oil
  • lemon zest and juice
  • and garlic in a small bowl Drizzle dressing evenly over breadcrumb topping Cover dish with parchment paper
  • then tightly with foil
  • and bake for 30 minutes
  • Increase temperature to 375 degrees F Uncover dish
  • and bake until breadcrumbs are golden brown
  • 20 to 25 minutes more Serve immediately
Rose's World Famous Pancakes | Vegetarian Recipes

Rose's World Famous Pancakes

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Ingredients:

  • 2 eggs
  • 1 cup milk I prefer buttermilk
  • 1 cup flour
  • 1 tablespoon baking powder
  • 1 teaspoon sugar
  • 1/2 teaspoon salt

Steps:

  • Preheat griddle
  • Beat eggs and milk together
  • Add dry ingredients and beat well
  • Pour on griddle
  • Cook until bubbles appear and flip over
Salsa Mexicana Fresh Tomato and Chiles | Vegetarian Recipes

Salsa Mexicana Fresh Tomato and Chiles

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Ingredients:

  • 2 large tomatoes chopped
  • 4 jalapenos seeded and chopped
  • 2 small white onions chopped
  • 2 garlic cloves peeled and minced
  • 18 sprigs cilantro chopped
  • 1 teaspoon salt
  • 2 teaspoons lime juice or 2 teaspoons cider vinegar

Steps:

  • Toss tomato jalapeno onion garlic and cilantro together
  • Add salt and lime juice or cider vinegar
  • Stir and let stand 30 minutes before serving
Sauersprouts | Vegetarian Recipes

Sauersprouts

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Ingredients:

  • 2 heads cabbage
  • 5 -10 Brussels sprouts chopped
  • 2 whole onions sliced into thick slices
  • 5 garlic cloves crushed
  • 2 -3 tablespoons salt

Steps:

  • In food grade plastic bucket or large crock like the ceramic insert to your crock pot grate 1 of the cabbages Add chopped Brussels sprouts and thoroughly mix
  • Sprinkle 1 to 1 tablespoons salt evenly over the cabbage
  • Toss in the onions Add the crushed garlic
  • Grate second cabbage and add it to the crock with the rest of the salt
  • Using your hands crush the mixture until liquid comes out of the cabbage freely
  • Place a clean plate on top of the kraut then a clean weight such as clean rocks or a bag of water on top of the plate Cover with a towel and lid; check it after 2 days
  • Clean off the scum repack and check every three days
  • In about a week the kraut should be ready Dont worry if the garlic turns blue it happens
Sauteed Zucchini With Garlic, Chili and Basil | Vegetarian Recipes

Sauteed Zucchini With Garlic, Chili and Basil

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Ingredients:

  • 3 large zucchini
  • 2 tablespoons olive oil
  • 3 clove garlic finely chopped
  • 1 red chili pepper deseeded and finely chopped
  • 12 leaves basil finely sliced
  • salt and freshly ground black pepper
  • 4 tablespoons parmesan cheese freshly grated

Steps:

  • Cut the zucchini into slices at a slight angle
  • Heat the olive oil in a large frying pan and fry the zucchini slices for about 2 minutes
  • Add the garlic and chili and fry a further minute
  • Sprinkle in the basil season well with salt and freshly ground black pepper
  • Transfer the zucchini to a warmed serving dish and scatter over the grated Parmesan Serve immediately
Savoury Cheese Galette | Vegetarian Recipes

Savoury Cheese Galette

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Ingredients:

  • 1 lb Roquefort cheese or 1 lb camembert cheese softened and rind discardedcut into pieces
  • 1/4 cup heavy cream
  • 1/4 cup dry white wine
  • 1 large egg yolk
  • 2 tablespoons all-purpose flour
  • 3 cups all-purpose flour
  • 2 tablespoons sugar
  • 1/4 teaspoon salt
  • 3/4 cup cold butter cut into bits
  • 2 large eggs beaten lightly
  • 1/4 cup sliced almonds toasted lightly
  • 1 large egg yolk
  • 1 tablespoon water
  • red grapes as an accompaniment

Steps:

  • Make filling In a food processor blend together Roquefort or camembert cream wine egg yolk flour and season to taste
  • Blend until filling is smooth
  • Make crust In a bowl combine flour sugar and salt; add butter and blend until mixture resembles coarse meal
  • Stir in eggs and on a lightly-floured surface knead dough lightly for several seconds or until combined
  • Divide dough in half shape into balls and chill wrapped in plastic wrap for 1 hour
  • On the lightly-floured surface roll out each ball of dough into a 10 inch round
  • Press 1 round into bottom and inch up the sides of a buttered 9 inch round cake pan
  • Spread filling evenly over and sprinkle with almonds
  • With a butter knife fold the edge of the dough over filling
  • Arrange remaining dough round on top and with the knife press edges together enclosing filling and sealing
  • Score top in a diamond pattern with a fork
  • Brush with egg wash and chill for atleast 30 minutes and up to 8 hours
  • Preheat oven to 375 degrees F 190C
  • Bake in the middle of oven for 50-55 minutes or until golden-brown
  • Let cool 10 minutes
  • Run a thin knife around edge of galette
  • Turn out carefully and invert onto platter
  • Let cool completely and serve with red grapes and a green salad
Scrambled Eggs amp; Asparagus 21 Day Wonder Diet Day 14 | Vegetarian Recipes

Scrambled Eggs amp; Asparagus 21 Day Wonder Diet Day 14

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Ingredients:

  • 170 g asparagus trimmed
  • cooking spray
  • 2 eggs
  • 2 egg whites
  • 2 tablespoons skim milk
  • 1 small tomatoes
  • 2 tablespoons flat leaf parsley coarsely chopped

Steps:

  • Boil steam or microwave asparagus until tender; drain
  • Meanwhile spray medium frying pan with cooking oil Whisk eggs egg whites and milk in medium jug Cook egg mixture in pan over low heat stirring until almost set
  • Serve asparagus and scrambled eggs sprinkled with tomato and parsley
Scrumptious Scramble | Vegetarian Recipes

Scrumptious Scramble

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Ingredients:

  • 6 egg whites
  • 2 large eggs
  • 4 scallions sliced small
  • 2 medium tomatoes diced medium-small
  • 4 -6 tablespoons skim milk
  • 1 small onion
  • 1 -2 cup diced green bell pepper
  • 1/4-1/2 teaspoon black pepper
  • 1/8-1/4 teaspoon red pepper
  • 1/8 teaspoon thyme
  • 1/4-1/2 teaspoon cilantro
  • 1 teaspoon minced garlic
  • 1 1/2-3 teaspoons peanut oil

Steps:

  • Whisk together the egg whites yolks spices and milk
  • Stir in vegetables until well distributed in the mixture
  • Heat garlic in oil until sizzling
  • Add the egg-milk-spice-vegetable mixture Scramble over medium high - high heat until done to your desire Season as cooking with pepper and cilantro
Semi-Dried Tomatoes In the Oven | Vegetarian Recipes

Semi-Dried Tomatoes In the Oven

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Ingredients:

  • 16 roma tomatoes
  • 1 teaspoon salt
  • 1 teaspoon fresh ground black pepper
  • 3 tablespoons fresh thyme chopped
  • 2 tablespoons olive oil

Steps:

  • Preheat the oven to 315F degrees
  • Cut the tomatoes into quarters
  • lengthwise Lay them skin side down on a wire rack in a baking pan
  • Sprinkle with salt if using
  • pepper
  • and thyme
  • Cook in the oven for 2 1/2 hours
  • checking occasionaly to make sure the tomatoes dont burn
  • Toss the tomatoes in the olive oil and leave to cool before packing into sterilized jars and sealing
  • Store in the refrigerator for 24 hours before using
  • NOTE To sterilize a storage jar
  • rinse it with boiling water and then place it in a warm oven until its completely dry dont dry it with a towel
Sesame-Noodle Vegetable Toss | Vegetarian Recipes

Sesame-Noodle Vegetable Toss

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Ingredients:

  • 4 ounces uncooked buckwheat noodles or 4 ounces spaghetti broken in half
  • 2 tablespoons sesame seeds
  • 3 tablespoons olive oil
  • 3 tablespoons rice wine vinegar
  • 1 teaspoon sesame oil
  • 3 cloves garlic minced
  • 1/8 teaspoon crushed red pepper flakes option
  • salt and black pepper to taste
  • 1 1/2 cups small broccoli florets
  • 1/2 cup sliced celery
  • 1/4 cup chopped green onion
  • 1 medium red bell pepper coarsely chopped
  • 1 8 ounce can sliced water chestnuts drained

Steps:

  • Cook noodles according to package drain and rinse with cold water
  • Meanwhile in small bowl combine all dressing ingredients and blend well
  • In large bowl combine all salad ingredients and mix well
  • Add cooked noodles to salad; mix gently
  • Pour dressing over salad and toss to coat
Sheila Luskins Summer Succotash Salad | Vegetarian Recipes

Sheila Luskins Summer Succotash Salad

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Ingredients:

  • 3 cups cooked baby lima beans
  • 3 cups fresh corn kernels blanched
  • 1 cup diced peeled and seeded cucumber
  • 2 ripe plum tomatoes seeded and dce
  • 1/4 cup finely chopped red onion
  • 1 scallion with 3-inch of green thinly sliced
  • 2 tablespoons cider vinegar
  • 1/2 teaspoon Dijon mustard
  • 1 garlic clove minced
  • 1/2 teaspoon sugar
  • 1/8 teaspoon curry powder
  • salt to taste
  • fresh ground black pepper to taste
  • crushed red pepper flakes to taste
  • 3 tablespoons olive oil
  • 2 tablespoons chopped cilantro

Steps:

  • Combine lima beans corn cucumber tomatoes onions and scallions in bowl
  • In a separate bowl whisk the vinegar mustard garlic sugar amp; curry powder together
  • Season to taste with salt amp; pepper amp; red pepper flakes if using
  • Slowly drizzle in the oil whisking constantly
  • Pour over the vegetables and toss well with a rubber spatula
  • Refrigerate until ready to serve
  • Shortly before using toss with cilantro
  • Taste and adjust seasoning
  • Serve cold
Simple Blueberry Sandwich | Vegetarian Recipes

Simple Blueberry Sandwich

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Ingredients:

  • fresh blueberries
  • 1 slice soft bread white preferred
  • softened butter or margarine
  • honey
  • cinnamon

Steps:

  • If desired toast bread just a little to warm it taking care not to make it stiff
  • Spread butter on bread followed by honey cinnamon if using and then blueberries
  • Fold up like a taco and enjoy
Simple Peanut Sauce | Vegetarian Recipes

Simple Peanut Sauce

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Ingredients:

  • 3 tablespoons sugar
  • 3 tablespoons dry sherry
  • 3 tablespoons reduced sodium soy sauce
  • 3 tablespoons water
  • 2 teaspoons white wine vinegar
  • 1/3 cup creamy peanut butter

Steps:

  • Combine everything except the peanut butter in a small saucepan
  • Bring to a boil over medium high heat while stirring constantly
  • Boil 1 minute or until sugar dissolves
  • Stir in peanut butter until smooth
  • Allow sauce to cool to room temperature
Simple Spicy and Sweet Oven Fries | Vegetarian Recipes

Simple Spicy and Sweet Oven Fries

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Ingredients:

  • 3 large baking potatoes peeled and cut lengthwise into 1/2 inch strips and then again into 1/2 inch wide strips Russet Idaho
  • 2 tablespoons olive oil
  • 1 teaspoon salt sea salt
  • 1 teaspoon shichimi-togarashi
  • 1 teaspoon sugar

Steps:

  • Preheat oven to 400 degrees with rack on top
  • Put potatoes on parchment lined baking sheetDrizzle with olive oil and toss to coat
  • Roast for 25 minutes Flip over and roast for 15 - 20 minutes longer or until golden and tender
  • Mix salt shichimi and sugar in small bowl and sprinkle over fries
Simply Spiced String/ Green Beans | Vegetarian Recipes

Simply Spiced String/ Green Beans

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Ingredients:

  • 3 lbs fresh string beans
  • 2 teaspoons salt
  • 1/4 cup water
  • 1/4 cup oil
  • 1/4 teaspoon turmeric
  • 1/2 teaspoon cumin

Steps:

  • Wash and trim the string beans
  • I usually start out with more string beans than the 3 pounds called for in the recipe since I eat a lot raw and not all of them make it into the pot
  • Combine with all the other ingredients in a 3 quart pot and mix
  • Cook covered on a small flame for 30 minutes
  • Drain
  • Serve warm or chilled
Singapore Hot Spicy Sesame Noodles | Vegetarian Recipes

Singapore Hot Spicy Sesame Noodles

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Ingredients:

  • 2 tablespoons ketchup
  • 2 1/2 teaspoons brown sugar
  • 1 1/2 teaspoons chopped cilantro
  • 1 teaspoon cornstarch
  • 3/4 teaspoon garlic powder with parsley
  • 1/4 teaspoon red pepper flakes crushed
  • 1/2 lb spaghetti or 1/2 lb linguine
  • 1/4 cup tamari soy sauce
  • 1/4 cup chunky peanut butter softened in microwave for 15 seconds on high
  • 2 tablespoons rice wine vinegar or 2 tablespoons cider vinegar
  • 1 tablespoon dark sesame oil
  • 2 cups shredded cabbage and carrot coleslaw mix
  • 1 cup bean sprouts
  • 4 scallions chopped on an angle
  • 2 tablespoons toasted sesame seeds

Steps:

  • Cook pasta to al dente
  • then cold shock it by running it under cold water in colander
  • Drain the pasta very well Set aside
  • Prepare the Singapore Sauce by combining all the ingredients in a small bowl
  • In the bottom of a large bowl
  • whisk together soy
  • peanut butter
  • vinegar
  • oil
  • sesame oil and 2 Tablespoons of Singapore Sauce
  • Add noodles and vegetables and toss to combine the noodles and coat them evenly with sauce
  • Sprinkle scallions and sesame seeds throughout the salad
  • Shredded cabbage
  • mixed cabbage amp; carrot mix found in your produce dept The fresh bean sprouts are also found in produce dept To toast the sesame seeds place them in a non-stick pan on medium-low heat amp; watch them closely - about 3 minutes
  • Serve and enjoy
Sizzler's Cheese Toast | Vegetarian Recipes

Sizzler's Cheese Toast

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Ingredients:

  • 1 lb butter slightly softened
  • 8 ounces parmesan cheese Grated
  • Italian bread Sliced

Steps:

  • In a mixer
  • cream together the butter and cheese
  • Preheat a griddle or large frying pan on medium-high
  • Spread cheese mixture on bread about 1/4 thick
  • Place bread cheese side down on griddle Cook until cheese has browned
Sklandrausis Latvian Vegetable Tart | Vegetarian Recipes

Sklandrausis Latvian Vegetable Tart

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Ingredients:

  • 300 g rye flour
  • 50 g lard or sour cream butter
  • 1/2 glass water
  • 1 tablespoon crushed caraway seed
  • 1/4 teaspoon salt
  • 500 g potatoes
  • 1/2 glass milk the fatter the better
  • 50 g sour cream butter
  • 1/4 teaspoon salt
  • 500 g carrots
  • 2 eggs from happy outdoor chicken
  • 200 g sour cream
  • 1/2 cup honey
  • 200 g sour cream
  • 1 tablespoon honey
  • 1/4 teaspoon vanilla
  • 1/4 teaspoon cinnamon

Steps:

  • Make the dough Mix lard or butter with a warm water and caraway
  • and knead into dough of homogeneous consistency Roll it to 3-5 millimeters thickness Cut out round shapes with a round object examples
  • glass or bowl Turn up their edges with height of about 2 cm Place on a baking tray
  • Make the potato filling mash boiled potatoes
  • add milk
  • butter and salt Put a layer of the potato mass on each dough patty until one-third full
  • Make the carrot filling boiled carrots unpeeled smash or rub through a sieve and mix with honey
  • sour cream and eggs Top the layer of carrot paste on the potato mass and complete the filling
  • Bake in a moderate heat until the filling becomes light brown or golden and the dough turns dry and crusty
  • Just after baking
  • cover the tarts with sour cream mixed with some honey and vanillin Scatter with cinnamon as desired
  • Serve warm or cooled with milk
  • buttermilk or skabputra sour porridge
South Texas Spanish Rice | Vegetarian Recipes

South Texas Spanish Rice

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Ingredients:

  • 1 1/2 cups white rice
  • 1 8 ounce can Ro-Tel tomatoes stewed diced tomatoes with green chiles
  • 1 teaspoon cumin
  • 1 -2 teaspoon chili powder personal taste
  • 1 teaspoon salt to taste
  • 1 teaspoon pepper to taste
  • 3 cups water
  • 1 medium onion
  • 1 teaspoon minced garlic
  • 1 tablespoon cooking oil

Steps:

  • Saute garlic and onions with cumin salt amp; pepper
  • Add rice and brown It should take 2-4 minutes stirring frequently
  • Add chili powder; stir well
  • Add undrained Ro-tel tomatoes Let sit on heat for 2-3 minutes
  • Add water bring to boil reduce to good simmer cover and cook 17-20 minutes
  • Remove from heat stir cover and let sit 5 minutes
Southwest Potato Latkes | Vegetarian Recipes

Southwest Potato Latkes

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Ingredients:

  • 2 cups Simply Potatoesreg; Shredded Hash Browns
  • 3 eggs
  • 1/4 cup grated onion
  • 1/4 cup red bell pepper finely chopped
  • 1 1/2 teaspoons taco seasoning plus
  • 1 tablespoon taco seasoning or more to taste
  • 2 -3 tablespoons flour
  • 1 teaspoon salt
  • 8 ounces sour cream
  • 3 green onions chopped to garnish
  • 1/4-1/2 cup vegetable oil

Steps:

  • Mix 2 cups Simply Potatoes Shredded Hash Browns with 3 eggs
  • 2-3 tbl of flour
  • 1/4 cup grated onions
  • 1/4 cup finely chopped red bell peppers
  • 1 tbl taco seasoning and 1 teaspoons salt If mixture seem a bit wet add a tbl of flour at a time
  • Mix 8 oz of sour cream and 1 tbl of taco seasoning and let the flavors marry in the fridge while cooking latkes
  • Using a cast iron skillet or a heavy bottom skillet preheat skillet to medium high and add vegetable oil When oil is heated
  • use an ice cream scoop and place 4 scoops in the skillet
  • flattening to about a 1/2 thick with a spatula Thoroughly brown of both sides
  • drain on paper towel
  • Serve hot with a dollup of the taco seasoned sour cream and garnish with chopped green onions
Soy-Glazed Tofu and Carrots | Vegetarian Recipes

Soy-Glazed Tofu and Carrots

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Ingredients:

  • 2 tablespoons vegetable oil
  • 3 tablespoons soy sauce
  • coarse salt
  • 8 -9 medium carrots cut into 2 inch thin lengths
  • 2 14 ounce packages extra firm tofu cubed
  • 4 scallions thinly sliced
  • 1 -2 tablespoon rice vinegar
  • 1 -2 teaspoon toasted sesame oil

Steps:

  • Heat broiler
  • Set oven rack 5 inches from heat
  • In a large bowl whisk together vegetable oil soy sauce and 1 teaspoon salt
  • Add carrots; toss to coat
  • With a slotted spoon transfer carrots reserve bowl with marinade to broiling pan keeping carrots on one side
  • A few pieces at a time add tofu to marinade; turn gently to coat and transfer to broiling pan reserve remaining marinade
  • Broil until carrots are tender and tofu is browned turning tofu halfway through cooking time
  • Toss carrots occasionally more during the last few minutes of cooking 30-35 minutes
  • Transfer tofu and carrots to marinade bowl add scallions vinegar and sesame oil; toss gently to combine
Soybean Succotash With Sesame Ginger Vinaigrette | Vegetarian Recipes

Soybean Succotash With Sesame Ginger Vinaigrette

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Ingredients:

  • 12 ounces frozen whole kernel corn
  • 12 ounces frozen edamame shelled soybeans
  • 1 medium red bell pepper chopped
  • 1/2 cup red onion chopped
  • 4 -5 green onions thinly sliced
  • kosher salt to taste
  • 1/4 cup olive oil
  • 1/2 teaspoon toasted sesame oil
  • 2 tablespoons honey
  • 1/4 cup balsamic vinegar
  • 2 tablespoons sesame seeds
  • 1 -2 tablespoon fresh ginger grated
  • 1 -2 garlic clove pressed
  • 1/4 teaspoon red pepper flakes

Steps:

  • Steam the corn and edamame as directed on package
  • Place under cool water and rinse to cool; drain well
  • Mix the corn and edamame with chopped vegetables and sprinkling of salt
  • Mix together the dressing and pour over prepared vegetables; cover and refrigerate several hours to allow flavors to blend
  • Serve chilled
Spaghetti Alla Caprese | Vegetarian Recipes

Spaghetti Alla Caprese

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Ingredients:

  • 1 lb spaghetti
  • 2 fresh tomatoes diced
  • 1 lb fresh mozzarella cheese diced
  • 1/2 cup extra virgin olive oil
  • 1 teaspoon fresh oregano
  • 4 leaves fresh basil
  • salt

Steps:

  • Cook the spaghetti in salted boiling water until al dente about 6 minutes While the spaghetti is cooking begin to make the sauce
  • Mix the tomatoes and mozzarella in a large bowl
  • Add the best available extra-virgin olive oil oregano basil leaves and salt to taste
  • When the spaghetti is ready remove it from the water and add it to the bowl with approximately 1/2 cup of pasta water
  • Mix well and serve immediately
Spaghetti With Brown Butter and Feta | Vegetarian Recipes

Spaghetti With Brown Butter and Feta

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Ingredients:

  • 8 ounces spaghetti
  • 4 tablespoons butter
  • 2 tablespoons olive oil
  • 2 garlic cloves minced
  • 2 ounces feta cheese
  • 1/8 cup parmesan cheese

Steps:

  • Cook and drain spaghetti
  • In saute pan melt butter and oil together; add garlic; cook just until butter turns brown
  • Add spaghetti; toss
  • Add feta and Parmesan cheese; toss
Sparkling Lime Christmas Punch | Vegetarian Recipes

Sparkling Lime Christmas Punch

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Ingredients:

  • 1 12 ounce can welch's frozen white grape juice
  • 1 12 ounce can minute maid frozen limeade concentrate
  • 1 2 liter bottle Sprite chilled
  • ice cube
  • frozen cranberries

Steps:

  • Mix frozen juices according to directions on the can add 7 cans water
  • Add Sprite to taste
  • Serve in punch bowl -- adding ice cubes and frozen cranberries
Spice Nut Cake | Vegetarian Recipes

Spice Nut Cake

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Ingredients:

  • 1 cup raisins
  • 1 cup nuts
  • 2 cups sugar
  • 2 teaspoons cinnamon
  • 1 teaspoon ground cloves
  • 1 teaspoon allspice
  • 1/2 teaspoon salt
  • 2 cups water
  • 1 cup vegetable shortening
  • 4 cups flour
  • 1 teaspoon baking soda
  • 1/3 cup water
  • 1 teaspoon baking powder

Steps:

  • Preheat oven to 300F
  • Combine all ingredients except last three in large saucepan amp; bring to a boil
  • Add 1 tsp baking soda dissolved in 1/3 c water
  • In separate bowl sift flour 3 times
  • Mix everything and pour into greased bundt cake pan
  • Bake 1 hour
Spicy Fried Tofu with Peppers and Cashews | Vegetarian Recipes

Spicy Fried Tofu with Peppers and Cashews

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Ingredients:

  • 1 lb firm tofu
  • 1 tablespoon ground cumin
  • 1 tablespoon ground coriander
  • 2 teaspoons sucanat
  • 1 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 1 cup cashews
  • 2 tablespoons peanut oil
  • 2 cups red peppers de-stemmedde-seededcut into quarters lengthwiseand julienned
  • 1 cup oranges or 1 cup yellow pepper de-stemmedde-seededcut into quarters lengthwiseand julienned
  • 1 cup green pepper destemmeddeseededcut into quarters lengthwiseand julienned
  • 1 cup green onion thinly sliced
  • 2 jalapenos de-stemmedde-seededand diced

Steps:

  • Cut the block of tofu in half lengthwise
  • Turn each half cut-side down on the board and cut through the outer edge of the block of tofu 3 times to yield 4 tofu cutlets from each half
  • This means that the block of tofu will yield 8 tofu cutlets
  • On a large cookie sheet place a clean lint-free towel or a layer of natural unbleached paper towels then all of the tofu cutlets in a single layer followed by another layer of toweling and finally place another large cookie sheet on top
  • Place several large cans or something very heavy on top of the cookie sheet and leave tofu to sit for 1 hour
  • This process is known as cutting tofu into cutlets and pressing; it makes the texture of the tofu much firmer
  • In a small bowl place the cumin coriander Sucanat salt garlic powder paprika and cayenne pepper; stir well to combine and then set aside
  • Cut the pressed tofu into 1/2-inch cubes and transfer them to a bowl
  • Sprinkle the tofu with the reserved spice blend toss well to evenly coat the tofu cubes and set aside
  • In a dry wok or large non-stick skillet place the cashews and cook for 3-4 minutes or until lightly toasted and fragrant
  • Remove the cashews from the wok and set them aside to cool
  • In the same wok heat the peanut oil add the cubes of tofu and stir-fry for 5-7 minute or until crispy and lightly browned on all sides
  • Remove the tofu cubes from the wok with a slotted spoon and set them aside
  • In the same wok stir-fry the red orange and green peppers for 2 minutes
  • Add the green onion and jalapenos and stir-fry an additional 2 minutes
  • Roughly chop the toasted cashews add them and the cooked tofu to the wok and stir fry an additional 1 minute
  • Transfer to a large platter or bowl for service
Spicy Tempeh and Broccoli Rabe With Rotelle | Vegetarian Recipes

Spicy Tempeh and Broccoli Rabe With Rotelle

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Ingredients:

  • 1/2 lb whole wheat spiral pasta or 1/2 lb other spiral-shaped pasta
  • 1 15 ounce package tempeh cubed
  • 1/2 cup vegetable broth plus
  • 2 tablespoons vegetable broth
  • 2 tablespoons soy sauce
  • 2 tablespoons tomato paste
  • 1 garlic clove pressed
  • 1 tablespoon fennel seed
  • 1 teaspoon red pepper flakes to taste
  • 1 1/2 teaspoons dried oregano
  • 1/2 teaspoon red wine vinegar
  • 1/4 cup olive oil
  • 5 garlic cloves sliced thinly
  • 1 bunch broccoli rabe tough stems trimmed chopped coarsely 1/2-3/4 pound
  • 2 -3 tablespoons water or 2 -3 tablespoons vegetable broth
  • 2 teaspoons red wine vinegar or 2 teaspoons balsamic vinegar
  • salt freshly ground black pepper

Steps:

  • Bring a large pot of salted water to boil add the pasta and cook according to the package directions usually about 10 minutes Drain the pasta toss with a teaspoon or two of olive oil and keep covered either in a large covered serving bowl or the cooking pot While your pasta is boiling prepare the other ingredients/
  • Tempeh Place the tempeh in a large nonstick skillet In a measuring cup whisk together the vegetable broth tomato paste soy sauce garlic fennel seeds red pepper flakes and oregano Pour over the tempeh stir to coat and cook over medium heat until the liquid starts to simmer Cover the pan and steam the tempeh for 8 minutes or until most of the liquid is absorbed and the tempeh is tender Stir a few times while tempeh is steaming
  • Transfer the tempeh to a bowl and crumble about half the cubes with the back of a spoon
  • Wipe down the skillet to remove any leftover tempeh sauce return the skillet to medium heat and add 2 tablespoons olive oil To test the heat drop a bit of tempeh into the oil- when it sizzles the oil is hot enough Add the tempeh and stir-fry for 4 to 5 minutes until it begins to brown Remove from heat add to the pasta and keep covered
  • Broccoli rabe Pour the remaining olive oil into the pan and add the sliced garlic When the garlic begins to sizzle stir and cook it for about a minute Add the broccoli rabe stir to coat it with the oil sprinkle with a little salt and cover the pan Cook for about 2 minutes Sprinkle with 2 tablespoons of the white wine and steam for 8 to 10 minutes until the broccoli rabe is bright green and its stems are tender you may need to do this in 2 batches just add the second batch of broccoli rabe when the first batch has wilted enough to leave room in your pan
  • Remove the cover and continue to saute for an additional minute or two until any excess liquid is evaporated Pour the cooked broccoli rabe onto the tempeh and pasta sprinkle with red wine vinegar season with salt and pepper and toss everything to mix
Spicy Thai Noodle Salad | Vegetarian Recipes

Spicy Thai Noodle Salad

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Ingredients:

  • 1 lb soba noodles
  • 3 tablespoons sesame oil the oil is strong don't add more
  • 4 tablespoons canola oil
  • 6 tablespoons honey
  • 6 tablespoons soy sauce
  • 4 tablespoons balsamic vinegar
  • 3 tablespoons rice wine vinegar
  • 1 1/2 teaspoons cayenne
  • 1 tablespoon grated fresh ginger
  • 5 red bell peppers sliced thin and long
  • 4 cups peas frozen works fine
  • 16 green onions
  • 1 1/2 cups honey roasted peanuts leave whole
  • 1 1/2 cups cilantro chopped coarse
  • 2 limes cut in wedges for garnish

Steps:

  • Cook pasta in a large pot of salted water Check cooking directions
  • soba noodles can cook literally in minutes Drain pasta well Let pasta dry a bit or water on the pasta will dilute the dressing
  • Whisk sesame oil
  • canola oil
  • honey
  • soy sauce
  • vinegars
  • ginger and cayenne in a small bowl to blend
  • Season with salt
  • Heat a few tablespoons of dressing in saute pan over medium high heat be careful
  • dressing can burn easily
  • Add peppers to pan for about 2 - 3 minutes to ligtly soften
  • they should still be crunchy
  • Add all other ingredients to pasta along with remaining dressing Mix salad well
  • you will probably need to use your hands
  • Garnish with lime wedges
  • Serve right away or chill as long as overnight
  • Add peas shortly before serving If you add them too early they will turn a lovely shade of grey
Spicy Thai Tofu Curry | Vegetarian Recipes

Spicy Thai Tofu Curry

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Ingredients:

  • 1 cup unsweetened coconut cream
  • 1 cup coconut water
  • 1 1/2 tablespoons curry powder
  • 1/2 teaspoon kashmiri chili powder or 1/2 teaspoon cayenne
  • 1 serrano peppers or 1 finger chili minced
  • 1 tablespoon litehouse freeze dried lemongrass
  • 1 teaspoon fresh grated ginger
  • 4 garlic cloves grated
  • 3 tablespoons tamari
  • 2 baby leeks or 1 large leek thinly sliced
  • 1 oriental yam peeled and diced AKA Japanese Sweet potato red skin or white flesh
  • 1 purple sweet potato peeled and diced
  • 1 delicata squash peeled seeded and diced
  • 1 1/2 lbs firm tofu cut into 1/2-inch cubes
  • 1 cup unsweetened cashew milk
  • 1 8 ounce can shredded bamboo shoots
  • 7 ounces snow peas halved
  • 1 green bell pepper sliced
  • 10 ounces baby spinach leaves

Steps:

  • In a large pot whisk together the coconut cream coconut water curry powder chili powder minced chili lemongrass ginger garlic and tamari
  • Bring to a simmer and cook stirring occasionally for 10 minutes
  • Add leeks yam potato squash and tofu Cook for 5 minutes
  • Stir in cashew milk and bamboo shoots
  • Bring to a low boil and cook for 1 hour stirring occasionally
  • Add snow peas and green pepper cook 5 minutes
  • Remove from heat and stir in baby spinach
  • Serve over rice
Spicy Vegan Mock Duck Stir-Fry | Vegetarian Recipes

Spicy Vegan Mock Duck Stir-Fry

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Ingredients:

  • 2 tablespoons peanut oil
  • 1 tablespoon sesame oil
  • 1 teaspoon hot chili oil
  • 1 onion chopped
  • 2 garlic cloves minced
  • 1 tablespoon fresh ginger fineley chopped
  • 2 tablespoons soy sauce or 2 tablespoons Braggs liquid aminos
  • 1 teaspoon maple syrup
  • 1 teaspoon lime juice
  • 1 tablespoon sambal oelek chilli garlic sauce
  • 1/4 teaspoon asian chili powder
  • 1 10 ounce can Chinese braised gluten
  • 1/2 cup zucchini sliced
  • 1/2 cup broccoli peices
  • 1/2 cup carrot thinly sliced
  • 1/4 cup cilantro chopped
  • 2 tablespoons cashews chopped

Steps:

  • Heat the oils in a wok or large pan over medium heat Add onions and heat 2-3 minutes
  • Add garlic and ginger sautee for 2 more minutes
  • Add the liquid from the gluten soy sauce syrup lime juice Sambal and chillies and heat through
  • Add gluten peices and simmer for 2 minutes Add vegetables and continue to simmer for 5 mintes or until vegetables are a little more than blanched
  • Serve over cooked grain or noodle of choice and garnish with cilantro and cashews
Spinach amp; Pepper Quiche | Vegetarian Recipes

Spinach amp; Pepper Quiche

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Ingredients:

  • 1 deep dish pie shell
  • 1/4 cup pickled sweet red peppers sliced
  • 1 tablespoon olive oil
  • 4 cups fresh spinach stemmed
  • 4 eggs
  • 1 cup heavy cream
  • 4 ounces feta cheese crumbled

Steps:

  • Preheat oven to 350 degrees
  • Saute peppers in olive oil until slightly softened
  • Add spinach and saute until wilted
  • Mix eggs and heavy cream
  • Place feta cheese in pie shell
  • Add spinach mixture and the egg mixture
  • Bake for about 20 minutes or until set
Spinach and Feta-Stuffed Focaccia | Vegetarian Recipes

Spinach and Feta-Stuffed Focaccia

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Ingredients:

  • 1 tablespoon olive oil
  • 1/2 cup onion chopped
  • 3 garlic cloves minced
  • 2 6 ounce packages Baby Spinach chopped
  • 3/4 cup feta cheese crumbled
  • 1/4 cup golden raisin
  • 3 tablespoons pine nuts toasted
  • 2 tablespoons fresh lemon juice
  • 1 1/2 teaspoons fresh oregano chopped
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground red pepper
  • 1 13 7/8 ounce can pizza dough that is in the refrigerator case
  • cooking spray
  • 1 tablespoon 2% low-fat milk
  • 1 tablespoon water
  • 1/4 cup parmesan cheese grated fresh

Steps:

  • Preheat oven to 450
  • Heat oil in a large nonstick skillet over medium-high heat
  • Add onion and garlic; saut 1 minute
  • Add half of spinach; cook 1 minute or until spinach wilts
  • Add remaining spinach; cook 2 minutes stirring constantly until spinach wilts
  • Remove from heat; stir in feta and next 6 ingredients through pepper
  • Place dough on a baking sheet coated with cooking spray; pat dough into a 15 x 12-inch rectangle
  • Spread spinach mixture lengthwise over half of dough leaving a 1-inch border
  • Fold other half of dough over filling; press edges together with a fork
  • Cut 5 1-inch diagonal slits in top of dough
  • Combine milk and water; brush evenly over dough
  • Sprinkle with Parmesan
  • Bake at 450 for 15 minutes or until golden
Spinach and Pear Summer Salad | Vegetarian Recipes

Spinach and Pear Summer Salad

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Ingredients:

  • 1 punch fresh spinach leaves
  • 2 ripe Anjou pears
  • 5 table spoons pine nuts
  • 4 ounces feta cheese crumbled
  • 1 red onion thinly sliced
  • 2 lemons juice of fresh
  • balsamic vinaigrette to serve

Steps:

  • Gently wash spinach leaved under cold water
  • Drain spinach leaves
  • Cut pear in half and remove core and seeds
  • Thinly slice pears and sprinkle with lemon juice to avoid turning brown
  • Peel and very thinly slice onions
  • Crumble feta cheese
  • In a large bowl place torn spinach leaves
  • Arrange thin pear slices and onion ontop of the spinach
  • Gently crumble feta cheese over spinach pears and onion rings
  • Finally toss pine nuts over the entire salad
  • Serve with a good quality balsamic vinaigrette
  • Delicious with fresh fish or simply as an entree
Spinach Salad With Strawberries and Caramelized Pecans | Vegetarian Recipes

Spinach Salad With Strawberries and Caramelized Pecans

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Ingredients:

  • 2/3 cup whole pecans
  • 1/3 cup sugar
  • 1/4 cup water
  • 6 ounces baby spinach leaves washed and patted dry
  • 2 cups strawberries washed hulled and sliced
  • 3 ounces chevre goat cheese crumbled I used French feta instead
  • 1 shallot sliced thinly
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons strawberry jam sweetened with fruit juice slightly warmed
  • 2 tablespoons white balsamic vinegar
  • fresh coarse ground black pepper

Steps:

  • CARAMELIZED PECANS In a small saucepan combine the sugar and water Heat and stir on low until the sugar is dissolved
  • Increase heat to medium-high and boil mixture for 5-10 minutes without stirring; until syrup is golden brown Watch boiling process carefully Please be careful not to burn yourself
  • Arrange the pecans in a single layer on a lightly greased baking sheet
  • Drizzle the simple syrup over the pecans Stir to coat Allow to stand 20 minutes or so to cool and harden Chop coarsely once cooled
  • STRAWBERRY DRESSING Combine all dressing ingredients in a tight fitting jar with a lid and shake well Yield 1/2 cup
  • SALAD Meanwhile arrange the washed spinach leaves on six individual salad plates Top with pecan mixture strawberries cheese and shallots Serve dressing on side
Splenda/Sucralose Sweet Pickle Relish | Vegetarian Recipes

Splenda/Sucralose Sweet Pickle Relish

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Ingredients:

  • 4 cups cucumbers chopped
  • 3 cups onions chopped
  • 2 cups bell peppers any combination of green yellow orange and or or red chopped
  • 1/4 cup kosher salt
  • 1 3/4 cups Splenda sugar substitute granulated
  • 1 cup cider vinegar
  • 2 tablespoons pickling spices

Steps:

  • Finely dice unpeeled cucumbers
  • pared peppers and pared onions and place all in large bowl
  • Sprinkle the salt over the vegetables
  • Cover with cold water and let stand for 2 hours
  • Drain vegetables well
  • In a large pot
  • combine Splenda
  • vinegar and pickling spices
  • Bring to a boil
  • Add vegetables to the pot
  • and adding
  • if necessary
  • just enough water to cover vegetables
  • Bring back to a boil and simmer for 10 minutes
  • Put relish into jars using a slotted spoon adding as much or as little of the brine as you like remembering that you need to leave 1/4 to 1/2 head space
  • Process in a hot water bath
Sticky Mushrooms on Toast | Vegetarian Recipes

Sticky Mushrooms on Toast

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Ingredients:

  • 2 tablespoons light olive oil
  • 4 ounces unsalted butter
  • 8 ounces chestnut mushrooms quartered
  • 9 ounces mixed mushrooms
  • 1 garlic clove crushed
  • 1 tablespoon toasted sesame oil
  • 2 tablespoons hoisin sauce
  • 1 tablespoon flat leaf parsley
  • 1 tablespoon coriander leaves
  • 1 ounce rocket
  • 4 slices sourdough bread
  • 3 tablespoons of amontillado sherry wine

Steps:

  • Heat a wok with half of the oil and then add two thirds of the butter and allow to melt
  • Next add the mushrooms starting with the largest Add the remaining oil as you need to
  • Next stir in the garlic and allow to cook for about a minute
  • Heat a griddle pan to smoking hot Then toast the sourdough until nicely lined on both sides
  • Next add the sherry to the wok allow the alcohol to burn off and then add the soy sauce sesame oil and hoi sin Stir really well and then stir in the remaining butter followed by the coriander and parsley
  • Finally remove from the heat and stir in the rocket
  • To serve lay a piece of toast on the centre of each serving plate and pile on the mushrooms Eat immediately
Stir Fried Vegetables and Tofu in Black Bean Sauce | Vegetarian Recipes

Stir Fried Vegetables and Tofu in Black Bean Sauce

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Ingredients:

  • 1 lb hokkien noodles
  • 300 g fresh firm tofu
  • 2 tablespoons peanut oil
  • 1 eggplant cut into thin strips
  • 1 carrot sliced thinly
  • 1 red capsicum sliced thinly
  • 1 230 g can sliced water chestnuts rinsed and drained
  • 1 garlic clove crushed
  • 2 teaspoons ginger grated
  • 250 g Broccolini chopped coarsely
  • 500 g choy sum chopped coarsely
  • 2 tablespoons ketjap manis
  • 1/2 cup black bean sauce

Steps:

  • Place noodles in large heatproof bowl; cover with boiling water Use fork to seperate noodles; drain
  • Drain tofu cut into 12 pieces Heat half the oil in wok and stir fry tofu in batches until lightly browned Drain on absorbent paper cover to keep warm
  • Heat half the remaining oil in same wok; stir fry eggplant til soft Add carrot capsicum and water chestnuts; stir fry until veggies are just tender and remove from wok
  • Heat remaining oil; stir fry garlic and ginger til fragrant; add broccolini and choy sum; stir fry til just tender Add noodles sacues and eggplant mixture stir fry til heated through Add tofu; toss gently to combine
Stir-fry Cabbage | Vegetarian Recipes

Stir-fry Cabbage

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Ingredients:

  • 1/2 small cabbage
  • 2 tablespoons sunflower oil
  • 1 tablespoon light soy sauce
  • 1 tablespoon lemon juice
  • 2 teaspoons caraway seeds
  • ground black pepper to taste

Steps:

  • Cut the central core from the cabbage and shred the leaves finely
  • Heat the oil until quite hot in a wok and then stirfry the cabbage for about 2 minutes
  • Toss in the soy sauce lemon juice caraway seeds and pepper to taste
Stuffed Portabella Mushrooms | Vegetarian Recipes

Stuffed Portabella Mushrooms

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Ingredients:

  • 1 cup gruyere cheese shredded
  • 1/2 cup fresh breadcrumb
  • 1/4 cup fresh parsley chopped
  • 1/4 cup almonds toasted and chopped
  • 1/4 cup sun-dried tomato packed in oil drained
  • 2 tablespoons fresh chives minced
  • 1/4 teaspoon ground black pepper
  • 4 large portabella mushrooms
  • 2 tablespoons vegetable oil

Steps:

  • In a bowl combine the cheese bread crumbs parsley almonds tomatoes chives and pepper
  • Set aside
  • Remove the mushroom stems and reserve for another use such as stock
  • Brush the mushroom caps all over with oil
  • Place gill side down on a greased broiler pan
  • Broil just until the juices release about 4 minutes
  • Turn the mushrooms over
  • Spoon the cheese filling evenly over the gills
  • Broil until the cheese is melted and the mushrooms are tender about 4 minutes
Summer Squash Bake | Vegetarian Recipes

Summer Squash Bake

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Ingredients:

  • 2 lbs summer squash green yellow can use both
  • 1/2 cup chopped onion
  • 1/4 cup butter melted
  • 3/4 cup reduced-fat sour cream
  • 1/4-1/2 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 2 eggs lightly beaten
  • 1 cup shredded cheddar cheese
  • 3/4 cup crushed Ritz cracker DIVIDED measure after crushing

Steps:

  • Preheat oven to 375 Lightly grease a 9 sqaure casserole dish; set aside
  • Slice or dice the squash and steam/boil it for about 10 minutes or until very tender Drain very very well
  • Return the cooked drained squash to the pot and mash it with the onion
  • butter
  • and rf sour cream until fairly smooth
  • Stir in the salt
  • garlic powder
  • pepper
  • eggs
  • cheese and 1/2 cup ONLY of the crushed crackers
  • Pour the mixture into prepared baking dish
  • Evenly sprinkle with remaining 1/4 cup crackers crumbs
  • Bake at 375 for about 30 minutes or until bubbly and lightly brown
Swedish Brown Beans With Pears | Vegetarian Recipes

Swedish Brown Beans With Pears

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Ingredients:

  • 1 1/2 cups swedish brown beans picked and rinsed well or pinto
  • 1 cinnamon stick
  • 2 teaspoons salt
  • 3/4 cup brown sugar
  • 1/4 cup cider vinegar
  • 3/4 cup dark corn syrup or molasses
  • 2 large pears peeled cored and chopped

Steps:

  • Place the beans in a large bowl and cover with water
  • Soak overnight
  • The next day drain and transfer to a large saucepan or stockpot
  • Add water again to just cover
  • Add cinnamon stick to beans and bring to a boil
  • Reduce heat and simmer covered for 45 minutes
  • Add salt brown sugar vinegar corn syrup and pears
  • Simmer covered for 2-2 hours until beans are tender
  • Transfer to serving bowl and serve
Sweet and Spicy Yams | Vegetarian Recipes

Sweet and Spicy Yams

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Ingredients:

  • 4 medium yams peeled and sliced
  • 1/2 teaspoon orange peel finely shredded
  • 1/2 cup orange juice
  • 1 tablespoon brown sugar
  • 1/4 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/8 teaspoon allspice

Steps:

  • In a large skillet
  • bring 1 of water to a boil
  • Add yams
  • Cover and simmer for 15 minutes or until they are tender
  • Drain
  • In a small bowl
  • mix orange peel
  • orange juice
  • brown sugar
  • salt
  • cinnamon and allspice
  • Pour over yams in skillet
  • Cook and stir until bubbly
  • Simmer
  • uncovered
  • for 5 minutes
  • spooning sauce over potatoes occasionally to make a glaze
Sweet Carrot Pumpkin Bars | Vegetarian Recipes

Sweet Carrot Pumpkin Bars

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Ingredients:

  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1 large egg
  • 1 large egg white
  • 1 cup brown sugar packed
  • 1/2 cup canned pumpkin
  • 2 tablespoons canola oil
  • 2 tablespoons margarine melted
  • 1 grated orange rind of
  • 1 teaspoon vanilla extract
  • 1/2 cup grated carrot
  • 1/2 cup raisins
  • 1/2 cup dried cranberries
  • 1/2 cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees F
  • Combine flour
  • baking powder
  • baking soda
  • cinnamon
  • and salt
  • In a separate bowl
  • beat egg and egg white until foamy Beat in sugar
  • pumpkin
  • oil
  • margarine
  • orange peel
  • and vanilla extract until smooth
  • Add flour mixture to egg mixture
  • and stir by hand until almost combined Stir in carrots
  • raisins
  • cranberries
  • and nuts just until blended
  • Spread batter into 8 X 8 pan coated with cooking spray Bake 30 to 35 minutes
  • until top springs back when lightly touched Cool in pan on rack
  • Makes 1 dozen
Sweet Corn Cakes by Bill Granger | Vegetarian Recipes

Sweet Corn Cakes by Bill Granger

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Ingredients:

  • 525 g fresh corn kernels cut from 3 large corn cobs
  • 1 small red onion chopped
  • 2 eggs
  • 3 tablespoons chopped coriander leaves cilantro
  • 125 g plain all-purpose flour
  • 1 teaspoon baking powder
  • sea salt
  • fresh ground black pepper
  • vegetable oil for frying

Steps:

  • Preheat the oven to 120C/250F/Gas 1
  • Place three-quarters of the sweetcorn kernels the onion eggs coriander flour baking powder salt and pepper in a food processor and process until combined
  • Transfer to a large bowl add the remaining sweetcorn kernels and stir to combine
  • Heat one tablespoon of the vegetable oil in a non-stick frying pan over a medium to high When the oil is hot drop two heaped tablespoons of mixture per sweetcorn cake into the pan and cook in batches of three for one minute on each side
  • Drain on paper towels and keep warm in the oven while you are making the rest of the cakes
Sweet Georgia Peaches and Cream Popsicles | Vegetarian Recipes

Sweet Georgia Peaches and Cream Popsicles

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Ingredients:

  • 3 medium peaches
  • 1/2 cup soy yogurt I like vanilla- or use 2% Chobani Greek yogurt
  • 1/3 cup sugar raw or your favorite sweetner
  • 1/3 cup vanilla unsweetened almond milk can use coconut milk or other milk of choice
  • 1/4 teaspoon almond extract
  • 1/8 teaspoon fine salt

Steps:

  • Halve and pit the peaches Cut the peach halves into 1/4-inch dice until you have 1 cup Place the diced peaches in a bowl; set aside
  • Cut the remaining peaches into rough 1-inch chunks and place in the blender Add the remaining ingredients and blend until smooth scrape down the sides of the blender as needed Pour the mixture into the bowl with the diced peaches and mix to combine
  • Divide the mixture evenly into the popsicle molds or disposable small plastic cups Insert the sticks and freeze until solid at least 5 to 6 hours
Sweet Potato and Black Bean Burrito | Vegetarian Recipes

Sweet Potato and Black Bean Burrito

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Ingredients:

  • 5 cups peeled cubed sweet potatoes
  • 1/2 teaspoon salt
  • 2 teaspoons other vegetable oil or 2 teaspoons broth
  • 3 1/2 cups diced onions
  • 4 garlic cloves minced or pressed
  • 1 tablespoon minced fresh green chili pepper
  • 4 teaspoons ground cumin
  • 4 teaspoons ground coriander
  • 4 1/2 cups cooked black beans three 15-ounce cans drained
  • 2/3 cup lightly packed cilantro leaf
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon salt
  • 12 10 inch flour tortillas
  • fresh salsa

Steps:

  • Preheat the oven to 350
  • Place the sweet potatoes in a medium saucepan with the salt and water to cover
  • Cover and bring to a boil then simmer until tender about 10 minutes
  • Drain and set aside
  • While the sweet potatoes are cooking warm the oil in a medium skillet or saucepan and add the onions garlic and chile
  • Cover and cook on medium-low heat stirring occasionally until the onions are tender about 7 minutes
  • Add the cumin and coriander and cook for 2 to 3 minutes longer stirring frequently
  • Remove from the heat and set aside
  • In a food processor combine the black beans cilantro lemon juice salt and cooked sweet potatoes and puree until smooth or mash the ingredients in a large bowl by hand
  • Transfer the sweet potato mixture to a large mixing bowl and mix in the cooked onions and spices
  • Lightly oil a large baking dish
  • Spoon about 2/3 to 3/4 cup of the filling in the center of each tortilla roll it up and place it seam side down in the baking dish
  • Cover tightly with foil and bake for about 30 minutes until piping hot
  • Serve topped with salsa
Swiss Baked Tomatoes in Cream | Vegetarian Recipes

Swiss Baked Tomatoes in Cream

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Ingredients:

  • 8 tomatoes ripe and red
  • 1/3 cup basil leaves this is approximate use a handful
  • 3 garlic cloves thinly sliced
  • 1/2 teaspoon sugar
  • flaky sea salt
  • 1/2 teaspoon black pepper coarsely ground
  • 1 cup cream use generously

Steps:

  • Preheat oven to 350 deg F/180 deg C use lower heat for convection ovens
  • Halve the tomatoes and pack snugly into an oven dish Put the basil leaves among the tomato halves
  • Scatter over the garlic sugar salt and pepper Pour over the cream
  • Bake for about 20 - 30 minutes until golden and bubbly
  • Serve with lots of toasted bread for dunking
Tamarind Chutney | Vegetarian Recipes

Tamarind Chutney

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Ingredients:

  • 2 tablespoons tamarind paste
  • 5 tablespoons water
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon salt
  • 1 teaspoon sugar
  • cilantro chopped to garnish

Steps:

  • Whisk all of the ingredients together and garnish with as much or as little cilantro as you like
  • Cover and refrigerate until ready to serve
  • This keep well in the fridge
  • Enjoy
Tempeh Paprikash | Vegetarian Recipes

Tempeh Paprikash

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Ingredients:

  • 4 cups vegetable broth
  • 1/4 cup olive oil
  • 2 tablespoons apple cider vinegar
  • 1 cup apple cider
  • 1 tablespoon smoked Hungarian paprika or 1 tablespoon regular paprika
  • 2 teaspoons salt
  • 1 tablespoon caraway seed
  • 1 teaspoon dried thyme
  • 1 teaspoon fresh ground pepper
  • 6 garlic cloves minced
  • 2 8 ounce packages tempeh diced into 1-inch pieces
  • 3 large Spanish onions thinly sliced about 6 cups
  • 1 1/2 teaspoons hot Hungarian paprika
  • 6 ounces tomato paste
  • 2 tablespoons cornstarch dissolved in
  • 4 tablespoons cold water

Steps:

  • Preheat oven to 400F
  • In large saucepan bring vegetable broth to a simmer Turn off heat; cover to keep warm
  • In medium bowl combine oil vinegar cider 1 tablespoon paprika salt 1 1/2 teaspoons caraway seeds 1/4 teaspoon thyme 1/2 teaspoon pepper and 1 tablespoon garlic Add diced tempeh and toss to coat
  • In large shallow baking dish place tempeh with liquid in single layer Bake uncovered until all liquid has been absorbed about 25 minutes Check often making sure cooking liquid does not burn
  • Meanwhile in large Dutch oven combine onions 1 1/2 teaspoons hot paprika caraway thyme and pepper and 1/4 cup hot broth Cover and cook over medium heat until onions are softened about 10 minutes Add tomato paste and stir well Reduce heat to low and cook covered 10 minutes
  • In small bowl dissolve cornstarch completely in cold water and add to hot broth Stir with whisk increase heat slightly and return mixture to a simmer Cook whisking until broth thickens about 2 minutes
  • Add broth to pan with onions and stir until mixture is well blended Remove tempeh from oven and add to pan along with remaining cooking liquid; stir well
  • Cover pan and bake stirring occasionally 45 minutes Serve hot
Tempeh Stew | Vegetarian Recipes

Tempeh Stew

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Ingredients:

  • 8 ounces tempeh
  • 1 onion chopped
  • 6 tablespoons vegetable oil
  • 1 green pepper seeded and chopped
  • 1 teaspoon paprika
  • 2 teaspoons caraway seeds
  • 2 garlic cloves finely chopped
  • 2 tablespoons tomato paste
  • 2 cups sodium-free vegetable broth
  • 1 teaspoon salt
  • 1/2 cup zinfandel or 1/2 cup full-bodied red wine
  • 3 teaspoons arrowroot
  • 2 teaspoons vegetable broth mix with the arrowroot to make a thin paste
  • 2 tablespoons vegan sour cream like Tofutti

Steps:

  • Steam or simmer tempeh for 20 minutes Cut tempeh into small cubes and set aside
  • In a large skillet over medium-high heat saut the onions in 3 tablespoons of the oil for 5 minutes or until soft Add bell pepper paprika caraway seeds garlic and tomato paste
  • Blend well turn the heat down to medium and place lid on skillet Cook for a further 5 minutes or until peppers are tender stirring continually
  • In a separate non-stick skillet saut the tempeh in the remaining oil until light brown Add tempeh to vegetable and herb mixture
  • Add the vegetable broth salt and wine Replace lid and cook until slightly reduced; about 10 minutes Add the prepared arrowroot and stir until incorporated Cook for 1-2 minutes until thickened Remove from stove and add the sour cream Serve hot with dumplings or mashed potato
Tex-Mex Black Beans Saffron Rice | Vegetarian Recipes

Tex-Mex Black Beans Saffron Rice

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Ingredients:

  • 2 5 ounce packages saffron rice mix plus ingredients to prepare rice according to package directions such as Mahatma brand
  • 1 10 1/2 ounce can diced tomatoes with mild green chilies such as Ro-tel mild or spicy
  • 1 15 ounce can black beans drained and rinsed well
  • 1/4 cup sour cream to taste
  • 1/4 cup shredded cheddar cheese to taste
  • 2 tablespoons fresh cilantro leaves chopped

Steps:

  • Prepare the saffron rice according to the package directions
  • using the amount of oil/butter and water as indicated on the package I usually use olive oil
  • While the rice is cooking
  • rinseamp; drain the black beans in a mesh strainer to remove all the sludgey canning liquid and dump them into a small saucepan
  • Pour the entire contents of the diced tomatoes w/chili peppers
  • liquid and all
  • into the same pan with the beans and stir to combine
  • Cover the saucepan with lid
  • turn on the heat to low
  • and let bean mixture heat while the rice cooks
  • stirring occasionally- it should be ready when the rice is done
  • When the rice is fully cooked
  • pour it into a deep
  • medium sized casserole dish
  • Pour bean mixture into the center of the rice
  • leaving a border of the yellow rice peeking out arounds the sides
  • Place the sour cream in the center of the bean mixture in a dollop as a garnish you can use more if you like
  • Sprinkle shredded Cheddar cheese over the top of the sour cream and over the beans
  • Sprinkle with cilantro leaves optional if you like and serve immediately
  • NOTE If you dont have access to canned diced tomatoes with chilis
  • then you can substitute an equal amount of chunky salsa
  • if you like
  • You may wish to provide a bowl of additional sour cream as well as a bowl of more cheese for guests to add extra to each serving
  • but it isnt necessary
Texas Cheese Enchiladas | Vegetarian Recipes

Texas Cheese Enchiladas

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Ingredients:

  • 8 ounces sharp cheddar cheese cubed 1-inch
  • 8 ounces monterey jack cheese cubed 1-inch
  • 2 cups sharp cheddar cheese shredded
  • 2 15 fluid ounce cans hatch brand fire roasted tomato enchilada sauce medium hot
  • 1 large yellow onion coarsley minced
  • 1/3 cup pickled jalapeno pepper finely minced
  • 1/2 cup corn oil
  • 1/4 teaspoon salt
  • 16 corn tortillas

Steps:

  • Preheat oven to 350F
  • Lightly grease a 9x13 inch glass casserole dish
  • Combine the minced onions and jalapenos
  • Pour both cans of enchilada sauce into a 2 quart sauce pan bring to a boil immediately reduce heat stir and simmer for 2 minutes Remove from heat
  • Add 1/2 cup of heated sauce to the bottom of the casserole dish and spread evenly Save remaining sauce
  • In a large skillet over the Med-High setting heat corn oil When the oil is hot add 3 corn tortillas at a time sizzling approx 5 seconds turn with tongs and heat an additional 3 to 5 seconds or until soft -- do not allow them to get crisp Use paper towels to drain the heated tortillas and layer 6 of them over the sauce in the dish
  • Add a third of the minced onions and jalapenos followed by a third of the cubed and shredded cheeses and lightly salt Pour another 1/2 cup of sauce over cheese Repeat layers twice ending with all remaining cheese onion/jalapeno mix cheese sauce and salt
  • Bake uncovered at 350 F for 20 mins or until cheese is melted and bubbly --do not allow to brown Remove from oven and allow to rest 5 minutes
  • Cut into squares and serve with cold beer Mexican rice beans sour cream or cornbread
Thai Cantaloupe Soup | Vegetarian Recipes

Thai Cantaloupe Soup

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Ingredients:

  • 1 medium cantaloupe
  • 3 tablespoons canola oil
  • 1 small onion chopped
  • 3/4 cup grape tomatoes or 1 tomato chopped
  • 2 cups water
  • 1 tablespoon sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon cayenne pepper
  • 3 teaspoons nuoc nam fish sauce
  • 1 green onion minced
  • 2 tablespoons peanuts chopped
  • 1 tablespoon cilantro minced

Steps:

  • Half cantalope
  • discard seeds
  • scoop out flesh and set aside
  • Reserve shells to use for bowls
  • Heat oil in a saucepan
  • Add onion
  • Saut 2 minutes
  • Add cantaloupe flesh and tomatoes
  • Cook 5 minutes
  • Add the next 5 ingredients
  • Bring to a boil
  • Reduce
  • Simmer 5 minutes
  • Pure in batches
  • Return to pot
  • Re-heat
  • Ladle into shells
  • Top with the last 3
  • YUM
Thai Veggie Peanut Noodles | Vegetarian Recipes

Thai Veggie Peanut Noodles

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Ingredients:

  • 300 g thin rice noodles
  • 350 g quorn mince
  • 250 g snow peas trimmed
  • 3 tablespoons crunchy peanut butter
  • 1 red chile deseeded and chopped
  • 2 teaspoons light brown sugar
  • 1 teaspoon soy sauce
  • 1/4 cup coriander chopped

Steps:

  • Place noodles in a bowl of boiling water
  • Soak or 5 mins and drain
  • Heat wok and fry the quorn until golden
  • add the snow peas/mangetout and cook for another 2 minutes
  • Whisk the peanut butter chilli brown sugar and soy in a bowl loosening with 2 tbsp warm water
  • Add noodles and sauce to pan and toss to coat and warm through
  • sprinkle over coriander to serve
The Best Tortillas You Will Ever Have | Vegetarian Recipes

The Best Tortillas You Will Ever Have

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Ingredients:

  • 4 tablespoons peanut butter
  • 4 tablespoons honey
  • 4 flour tortillas
  • 4 bananas
  • 100 g chocolate chips

Steps:

  • Spread 1 tbsp peanut butter over 1 wrap
  • Add chopped banana all over the place
  • Sprinkle with 1 tbsp honey
  • Sprinkle with a handful of chocolate chips
  • Roll it up
  • Place toothpicks in to keep in place
  • Cut up if desired
  • Best made just before eating but can sprinkle lemon or lime over if you need to keep
Threadgill's French Quarter Pasta Salad | Vegetarian Recipes

Threadgill's French Quarter Pasta Salad

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Ingredients:

  • 1 cup black olives sliced
  • 1/2 cup green olives sliced
  • 1/4 cup green chili diced
  • 1 red onion sliced
  • 1/2 cup celery finely diced
  • 1/2 cup cauliflower diced
  • 1 teaspoon capers
  • 1 green bell pepper sliced
  • 1/2 carrot finely diced
  • 1/2 cup broccoli diced
  • 1/2 cup mushroom thinly sliced
  • 4 lbs spiral shaped pasta uncookedfresh or frozen dry would work also
  • 2 teaspoons parsley minced
  • 1 teaspoon garlic minced
  • 2 tablespoons red wine vinegar
  • 1 teaspoon basil leaves sliced
  • 1/4 cup olive oil
  • 1 teaspoon leaf oregano
  • 1 teaspoon tarragon leaf
  • 1 teaspoon black pepper
  • 1/2 cup vinaigrette dressing your favorite

Steps:

  • Mix all salad ingredients EXCEPT pasta
  • Mix salad dressing and pour over vegetables
  • Let stand for 12 hours in refrigerator stirring occasionally
  • Cook and chill pasta
  • Add pasta to the vegetables
  • Serve as a salad or as a base for entree salads
Three Bean Casserole | Vegetarian Recipes

Three Bean Casserole

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Ingredients:

  • 1 16 ounce can large butter beans
  • 1 16 ounce can navy beans
  • 1 15 ounce can whole potatoes sliced or 3 peeled and sliced boiled potatoes
  • 1 15 1/4 ounce can corn
  • 1 14 1/2 ounce can tex mex diced fire-roasted tomatoes
  • 1/3 diced onion
  • 1 diced green bell pepper
  • 2 cups grated cheese
  • 1 15 ounce can ranch style beans

Steps:

  • Grease 9x13 pan Slice can of whole potatoes Dice onion and green bell pepper and grate cheese Layer ingredients in pan in the order they are listed Bake at 350 degrees for 20 minutes
Tiger Candy | Vegetarian Recipes

Tiger Candy

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Ingredients:

  • 1/2 cup peanut butter
  • 1/4 cup instant milk
  • 1 tablespoon honey
  • shredded coconut or chopped nuts

Steps:

  • Mix the peanut butter dry milk and honey together
  • Roll it into small balls It is it too dry to roll add a little more honey up to 2 tablespoons
  • Roll the balls in the shredded coconut or chopped nuts
Tita's Cucumbers With Olive Oil | Vegetarian Recipes

Tita's Cucumbers With Olive Oil

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Ingredients:

  • 1 cucumber
  • olive oil
  • salt

Steps:

  • Peel and slice cucumber into 1/4-inch slices/rounds Tita used to cut the seeded centers out of the cucumber slices for me This is not necessary
  • but I think its better You can also buy a seedless cucumber
  • Arrange cucumber slices on a large plate
  • Lightly pour or sprinkle olive oil over rounds
  • Sprinkle with salt
Toasted Israeli Couscous Salad with Grilled Summer Vegetables | Vegetarian Recipes

Toasted Israeli Couscous Salad with Grilled Summer Vegetables

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Ingredients:

  • 1/2 cup balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 2 cloves garlic coarsely chopped
  • 1 cup olive oil
  • salt
  • freshly-ground black pepper
  • 2 green zucchini quartered lengthwise
  • 2 yellow zucchini quartered lengthwise
  • 6 asparagus spears trimmed
  • 12 cherry tomatoes
  • 1 red bell pepper quarteredseeded
  • 1 yellow bell pepper quarteredseeded
  • 1/4 cup basil chiffonade
  • 1/4 cup coarsely-chopped flat leaf parsley
  • 2 tablespoons olive oil
  • 1 lb israeli couscous
  • vegetable stock heated

Steps:

  • In a small bowl whisk together the vinegar mustard and garlic slowly add the olive oil and whisk until combined
  • Season with salt and pepper
  • Pour 1/2 the marinade over the vegetables and let sit at room temperature for 15 minutes
  • Preheat the grill
  • Remove the vegetables from the marinade and grill the vegetables until just cooked through
  • Cut the zucchini and peppers into 1/2-inch pieces cut the tomatoes in half
  • Heat the olive oil over medium-high heat add the couscous and toast until lightly golden brown
  • Cover the couscous with the hot stock and bring to a boil; cook until al dente and drain well
  • Place in a large serving bowl add the grilled vegetables and herbs and toss with the remaining vinaigrette
  • Serve at room temperature
Tofu Burritos | Vegetarian Recipes

Tofu Burritos

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Ingredients:

  • 3 tablespoons olive oil
  • 3 garlic cloves minced
  • 2 medium onions chopped
  • 1 bell pepper diced
  • 1 1/2 lbs firm tofu crumbled or mashed
  • 4 tablespoons tomato paste
  • 2 tablespoons soy sauce
  • 2 teaspoons paprika
  • 1 tablespoon cumin
  • 1 teaspoon oregano
  • 1/2 cup cut corn
  • 6 whole wheat tortillas
  • salsa

Steps:

  • Heat the oil in a large skillet Saute the garlic and onions for 2 minute
  • Add the bell pepper Cook until the onions are soft
  • Add spices corn and tofu
  • Mix in tomato paste soy sauce and salt amp; pepper to taste
  • Fill each tortilla with 3/4 cup of filling and roll up
  • Place in oiled dish cover with foil and bake 20 minute at 350 degrees
  • Serve with Salsa
Tomato Poha | Vegetarian Recipes

Tomato Poha

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Ingredients:

  • 1 cup poha flattened or beaten rice
  • 1 stalk curry leaf chopped
  • 1 1/2 teaspoons salt
  • 2 medium green chilies
  • 1 tablespoon lime juice
  • 1 1/2 tablespoons oil
  • 2 onions chopped
  • 1 tomatoes medium-sizedchopped
  • 1/4 cup ground nuts crushed
  • 1/4 cup cilantro for garnishing
  • 1/4 teaspoon turmeric powder
  • 1/2 teaspoon red chili powder
  • 1 potato small-sizeddiced
  • 1/2 teaspoon mustard seeds
  • 1/2 teaspoon cumin seed

Steps:

  • Wash poha
  • Drain water
  • Refresh with just sufficient water to cover poha and keep aside for 15 minutes
  • After 15 minutes drain out water completely loosen poha and break lumps if any
  • Add salt lime juice turmeric powder and red chilli powder to poha
  • Mix well using a spoon
  • In a broad saucepan or heavy based pan heat oil
  • Add mustard and cumin seeds
  • Allow to crackle
  • Add onions green chillies and curry leaves
  • Stir-fry on medium-high flame until onions turn golden brown
  • Add potatoes and tomatoes mixing well
  • After 3-5 minutes add groundnuts and poha and mix well
  • Cook on low flame for 5-7 minutes
  • Please keep mixing every minute in order to ensure that poha does not stick to the bottom of the vessel
  • Remove from flame
  • Transfer to a serving dish
  • Garnish with cilantro and serve immediately
Tomato Rasam Soup | Vegetarian Recipes

Tomato Rasam Soup

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Ingredients:

  • 2 medium tomatoes one quartered and one chopped
  • 1 garlic clove
  • 4 cups water
  • 2 teaspoons minced fresh ginger
  • 1/4 cup chopped fresh coriander
  • 1 fresh hot green chili pepper cut into small pieces
  • 1 teaspoon curry powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground black pepper
  • 2 teaspoons salt
  • 2 teaspoons canola oil
  • 1/4 teaspoon black mustard seeds
  • 2 red chili peppers

Steps:

  • Puree the quartered tomato with the garlic in a blender of food processor Set aside
  • Bring the water to a boil in a medium saucepan Add the chopped tomato the ginger cilantro and green chile Turn the heat down and simmer 3 minutes
  • Add the tomato-garlic puree the curry or rasam powder cumin black pepper and salt and simmer 5 minutes
  • For the tempering oil
  • Combine the oil and mustard seeds in a small frying pan or saucepan over medium-high heat Cover the mustard seeds splatter and pop and cook until you hear the mustard seeds crackle 1 to 2 minutes Add the chiles and cook uncovered stirring until they start to brown about 30 seconds Pour immediately into the soup and stir Serve hot
Tortilla De Patatas -- Potato Omelet Spain | Vegetarian Recipes

Tortilla De Patatas -- Potato Omelet Spain

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Ingredients:

  • 1/4 cup extra virgin olive oil
  • 3 cups new potatoes diced
  • 1/4 cup onion finely chopped
  • 4 eggs beaten
  • 1 dash salt to taste
  • 1 dash pepper to taste

Steps:

  • In an 8 1/2-inch skillet put the oil amp; place over medium-low heat When oil is hot add potatoes amp; cook for 15 minutes stirring occasionally
  • Add onion amp; cook another 20-30 minutes or until the potatoes amp; onion are completely done amp; lightly golden
  • Pour excess oil into a small bowl amp; set aside
  • Put vegetables in a larger bowl then pour the beaten eggs over the veggies season to taste with salt amp; pepper amp; stir carefully to combine
  • WIPE THE SKILLET CLEAN then pour the reserved oil back into the skillet Place over medium heat amp; when oil is hot pour the egg-amp;-vegetable mixture into it
  • Shake the pan to spread this mixture evenly amp; cook for 7-10 minutes or until the bottom is golden
  • Carefully slide a spatula along the sides amp; underneath the omelet to make sure it is not sticking then place a plate over the pan Hold it tightly with one hand amp; turn the pan over with the other hand Then slide the tortilla back into the pan amp; cook for another 3-5 minutes or until the bottom is set but the inside still slightly moist
  • Serve warm or at room temperature amp; enjoy
Trachelle's Favorite Wheat Bread Bread Machine | Vegetarian Recipes

Trachelle's Favorite Wheat Bread Bread Machine

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Ingredients:

  • 2 tablespoons canola oil
  • 1/3 cup brown sugar
  • 1 teaspoon salt
  • 1 cup warm water
  • 1 1/2 cups whole wheat flour
  • 1 cup white bread flour
  • 1 1/2 teaspoons yeast

Steps:

  • Add all ingredients to bread machine pan in the order suggested by the manufacturer
  • Add 2-3tbs of water or flour if dough is too wet or dry
  • I usually use the dough cycle then form loaf rise until doubled and bake in the oven at 350 degrees for 25-30 minutes
Traditional Scottish Brandy Wafers | Vegetarian Recipes

Traditional Scottish Brandy Wafers

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Ingredients:

  • 2 ounces light corn syrup
  • 2 ounces butter
  • 2 ounces flour
  • 2 ounces caster sugar superfine sugar
  • 1/2 teaspoon brandy
  • 1/2 teaspoon ground ginger

Steps:

  • Preheat the oven to 450F and grease a baking sheet
  • Melt the butter syrup and sugar over a gentle heat and then stir in the flour ginger and brandy
  • Keep stirring for about five minutes
  • Drop small teaspoonsfuls onto the baking sheet keeping them well apart
  • Bake for five minutes or until they are a pale golden brown
  • Using the greased handle of a large wooden spoon roll the wafers round the handle while they are still hot- take care not to burn yourself
  • Allow to cool before use
Tri-Color Potatoes With Artichoke Hearts and Feta | Vegetarian Recipes

Tri-Color Potatoes With Artichoke Hearts and Feta

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Ingredients:

  • 2 lbs baby tricolor potatoes unpeeled sliced into small uniform wedges red white or gold and purple or blue
  • 1 tablespoon olive oil
  • 1/2 cup thinly sliced onion
  • 1 -2 garlic clove minced
  • 2 teaspoons lemon juice
  • salt and pepper to taste
  • 2 14 ounce cans water-packed artichoke hearts drained
  • 1 tablespoon capers drained
  • 3/4 cup sliced large Spanish olives with pimento
  • 4 -6 ounces feta cheese

Steps:

  • Boil potato wedges in boiling water for 5 minutes to cook part-way Drain and set aside
  • Heat oil in a large nonstick skillet over medium-high heat Add onion and garlic and cook until tender stirring often about 4-5 minutes
  • Add lemon juice salt and pepper Stir in artichoke hearts potatoes capers and olives Saute gently until heated through about 5 minutes
  • Serve sprinkled with feta cheese
Tricolor Crustless Quiche | Vegetarian Recipes

Tricolor Crustless Quiche

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Ingredients:

  • 2/3 lb spinach frozen defrosted or fresh
  • 6 big carrots peeled and boiled
  • 3 big potatoes peeled and boiled
  • 8 ounces low-fat cream cheese
  • 8 ounces cream cheese or use 2 pkgs low-fat cheese
  • 7 -8 ounces swiss cheese shredded 200 gram
  • 1 cup all-purpose flour
  • 1/2 cup milk
  • 4 eggs lightly beaten
  • 1/2 teaspoon white pepper
  • 1 dash hot paprika
  • salt and black pepper

Steps:

  • Preheat oven to 375 degrees F 190 C
  • For frozen spinach cook over low heat until liquid evaporates Fresh spinach wash and boil only in water clinging to the leaves until tender Drain chop and place in bowl
  • In a separate bowl mash the cooked carrots
  • In another bowl mash the cooked potatoes
  • In yet another bowl mix the cheeses flour milk eggs white pepper paprika salt and pepper
  • Divide into 3 equal portions and place a portion into each of the other bowls of spinach carrot and potatoes
  • Mix contents of all three bowls well
  • Butter a deep 14x4-inch pan
  • Spoon in potato mixture and bake in 375 degrees F 190 C for 8 minutes
  • Spoon in the carrot mixture and bake 8 more minutes
  • Now spoon in the spinach mixture and bake 45 minutes or until everything sets
  • Turn off the oven but leave the quiche in the oven for 5 minutes
  • Remove from oven then let cool for at least 5 minutes before serving
Trio of Spanish Nibbles Olives, Almonds amp; Chickpeas | Vegetarian Recipes

Trio of Spanish Nibbles Olives, Almonds amp; Chickpeas

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Ingredients:

  • 4 cups mixed good-quality olives
  • 3 -4 slices orange peel
  • 3 -4 slices lemon peel
  • 1 teaspoon crushed red chili pepper flakes
  • 1 teaspoon fennel seed 1/3 palm full
  • 2 -3 tablespoons extra virgin olive oil
  • 2 cups marcona almonds or 2 cups toasted peeled whole almonds
  • 2 15 ounce cans chickpeas rinsed and drained
  • 2 teaspoons smoked paprika
  • salt and pepper to taste

Steps:

  • Make a double layer pouch of foil for the olives Add citrus peel red pepper flakes and fennel seeds to olives then top with olive oil Seal the pouch and shake it to distribute the spices and oil Place in hot oven at any temperature or on outdoor grill to heat them through
  • Place the almonds in a small decorative serving dish
  • Place chick peas in a medium skillet over medium heat and cook 15 minutes until crisp and dry In the last 5 minutes season the chick peas with paprika salt and pepper If you season them up too soon the paprika will blacken and become bitter
  • Place the chick peas in a small serving bowl
  • Place the olives on a platter and cut the pouch open to expose them Place the small serving dishes for nuts and chick peas on the platter alongside olives Place a ramekin or other small cup out to collect olive pits
Turkish-Ish Salad | Vegetarian Recipes

Turkish-Ish Salad

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Ingredients:

  • 6 ounces israeli couscous
  • 1/2 cup spring onion thinly sliced
  • 1/2 persian cucumber can leave unpeeled if you prefer
  • 3 small ripe roma tomatoes diced small
  • 2 ounces raisins
  • 2 tablespoons Italian parsley freshly chopped
  • 2 tablespoons of fresh mint chopped
  • salt
  • fresh ground black pepper
  • 1/2 teaspoon sumaq to taste
  • 1 lemon juice of
  • 2 tablespoons extra virgin olive oil

Steps:

  • Cook the couscous according to package directions Drain and set aside to cool
  • In a salad bowl combine the spring onions cucumber tomatoes and raisins with the cooked couscous along with the herbs Pour over the lemon juice and olive oil Season to taste with salt and black pepper
  • Toss ingredients together lightly Cover and chill until required
Tuscan Kale Chips | Vegetarian Recipes

Tuscan Kale Chips

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Ingredients:

  • 12 large tuscan kale leaves rinsed dried cut lengthwise in half center ribs and stems removed
  • 1 tablespoon olive oil
  • salt and pepper

Steps:

  • Preheat oven to 250F Toss kale with oil in large bowl Sprinkle with salt and pepper Arrange leaves in single layer on 2 large baking sheets
  • Bake until crisp about 30 minutes for flat leaves and up to 33 minutes for wrinkled leaves Transfer leaves to rack to cool
Vegan Chocolate and Banana Smoothie | Vegetarian Recipes

Vegan Chocolate and Banana Smoothie

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Ingredients:

  • 1 cup almond milk
  • 1 frozen banana
  • 2 tablespoons raw cacao powder
  • 1/2 tablespoon agave nectar
  • 1/4 tablespoon peanut butter
  • 35 g protein powder such as Tru-Food Vegan

Steps:

  • Combine all ingredients in a blender and process until smooth
Vegan Pasta Amatriciana | Vegetarian Recipes

Vegan Pasta Amatriciana

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Ingredients:

  • 2 cups tomato sauce Prego basil and garlic is good
  • 6 leaves basil
  • 2 garlic cloves minced
  • 2 teaspoons crushed red pepper flakes
  • fresh ground black pepper to taste
  • 1 dash salt to taste
  • 3 slices vegetarian bacon I like smart bacon or tempeh strips
  • 4 ounces pasta shells or any other pasta you prefer

Steps:

  • In a small sauce pan over low heat add the tomato sauce basil garlic crushed red peppers and black pepper
  • Let simmer 10-15 minute
  • Fry the soy bacon for a few minutes in a small skillet
  • Chop it into small pieces
  • Add to sauce
  • Leaving the sauce on low to get nice and thick cook the pasta according to directions
  • Drain the pasta
  • Taste-test the sauce and add salt or pepper to taste
  • Toss pasta and sauce
  • Enjoy
Vegan Pizza Cheeze, Mozzarella Style | Vegetarian Recipes

Vegan Pizza Cheeze, Mozzarella Style

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Ingredients:

  • 05 14 ounce package firm tofu
  • 1/2 cup slivered almonds
  • 1 tablespoon canola oil
  • 1/2 tablespoon red wine vinegar
  • 1/2 tablespoon lemon juice
  • 1/2 tablespoon onion salt
  • 1/2 tablespoon sugar
  • 1/2 cup rice milk can use soy milk

Steps:

  • Place all ingredients into a blender and blend until smooth Pour on top of pizza and bake
Vegan Pizza Dough | Vegetarian Recipes

Vegan Pizza Dough

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Ingredients:

  • 3 -3 1/2 cups flour
  • 2 1/2 ounces fast rising yeast
  • 1 teaspoon salt
  • 1 cup water very warm
  • 2 tablespoons olive oil

Steps:

  • Preheat oven to 400 degrees F
  • In large bowl combine flour yeast and salt Add warm water and olive oil knead about 5 minutes or until mixture is well combined and forms a ball Let dough sit for 10 minutes in a warm place
  • Roll out dough and fit to oiled cookie sheet or pizza pan Place in oven and bake for approximately 10 minutes or until very slightly browned
  • Remove from oven and let cool Add pizza toppings of your choice Return pizza to oven and bake approximately 10-20 minutes or until cheese is melted Cool slice and serve
Vegan Soy Meatball Stroganoff | Vegetarian Recipes

Vegan Soy Meatball Stroganoff

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Ingredients:

  • olive oil
  • 1/2 tablespoon cider vinegar
  • 3/4 cup soymilk plain
  • 1 14 ounce package Gimmie Lean soy product ground beef flavor
  • 1/4 cup breadcrumbs
  • 1/3 cup ketchup
  • 1 tablespoon Dijon mustard
  • 3 cloves garlic
  • 3/4-1 cup sweet onion
  • 6 cloves garlic
  • 1/4 cup whole wheat flour
  • 1/4 cup white wine
  • 1/4 teaspoon nutmeg ground
  • 1/3 cup nutritional yeast
  • 6 large basil leaves chopped

Steps:

  • Preheat oven to 400
  • Add vinegar to soymilk; set aside in small cup
  • Mix next five ingredients in a large bowl
  • Form small soyballs and place on a oil prepped pan
  • Bake for 10 minutes; broil until tops are brown--watch carefully
  • Meanwhile saute onions and garlic in a saucepan on medium heat
  • Add flour and stir for a couple of minutes; then add wine and nutmeg
  • Cooking at a simmer slowly add half of the soymilk/vinegar mixture and stir
  • Add the remaining half along with the nutritional yeast stirring constantly
  • Add basil and soyballs to saucepan and simmer until ready to serve
Vegetable Biryani | Vegetarian Recipes

Vegetable Biryani

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Ingredients:

  • 1 tablespoon vegetable oil
  • 1 onion diced
  • 1 green bell pepper diced
  • 8 ounces green beans trimmed and cut into 1-inch pieces
  • 1 carrot sliced thin
  • 1 teaspoon minced fresh ginger
  • 2 garlic cloves minced
  • 2 teaspoons garam masala
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne
  • 1 1/2 cups basmati rice
  • 4 cups water
  • 1 1/2 cups cooked kidney beans rinsed and drained
  • peanuts
  • raisins

Steps:

  • Let the oil get heated in a large ovenproof casserole over medium heat
  • Add in the onion bell pepper green beans and carrot; stir/saute for about 10 minutes or until soft
  • Add in the ginger garlic garam masala turmeric salt and cayenne; cook and stir occasionally for 2 more minutes
  • Stir in rice then stir in water
  • Cover and bake in a 375 oven for 30 minutes or until the rice and vegetables are tender
  • Remove from oven; stir in the kidney beans and replace the lid
  • Let stand for 5 minutes
  • Serve onto individual plates; garnish with peanuts and raisins if desired
Vegetable Stew Aubergine/Eggplant, Tomato, Pepper amp; Potato | Vegetarian Recipes

Vegetable Stew Aubergine/Eggplant, Tomato, Pepper amp; Potato

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Ingredients:

  • 250 g aubergines
  • 250 g potatoes
  • 200 g tomatoes
  • 250 g bell peppers capsicums
  • 6 tablespoons olive oil
  • 1 garlic clove crushed
  • salt and pepper

Steps:

  • Slice the aubergines lay in a colander and sprinkle with salt Cover with a plate put a weight on top and leave to one side for the juices to drain out while you are preparing the rest of the vegetables
  • Peel and dice the potatoes peel deseed and chop the tomatoes and deseed and slice the peppers Heat half the olive oil wash and dry the aubergines and fry in the oil until crisp on the outside
  • In a separate pan fry the peppers and potatoes together in the remaining oil until just soft Then add the aubergines tomatoes and garlic Season and simmer for one hour
  • Serve hot or cold
Vegetarian Egg-Drop Soup | Vegetarian Recipes

Vegetarian Egg-Drop Soup

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Ingredients:

  • 2 tablespoons red miso
  • 2 cups teriyaki sauce
  • 6 eggs
  • 2 tablespoons butter or 2 tablespoons margarine
  • 1 quart mushroom
  • 10 cups water
  • sea salt

Steps:

  • Using a cast iron frying pan heat up the butter and miso until melted Add some teryiaki sauce When hot add mushrooms and fry them until golden brown The miso will stick to the mushrooms and give them a meaty taste
  • In a separate pot add water and bring to a boil Once the mushrooms are brown dump the butter and mushrooms into the pot Bring water to boil
  • While water is coming to a boil crack the eggs and place them in a bowl Gently whisk them so that there are no bubbles
  • When water is boiling slowly add the eggs to the water Heat until they are cooked
  • Serve in simple bowl
Vegetarian Korma | Vegetarian Recipes

Vegetarian Korma

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Ingredients:

  • 2 teaspoons canola oil
  • 1 small onion diced
  • 1 teaspoon minced fresh ginger or 1/4 teaspoon dried ginger
  • 4 garlic cloves minced or 1 teaspoon garlic powder
  • 4 carrots cubed
  • 2 large russet potatoes cubed
  • 1 jalapeno pepper seeded and chopped
  • 3 tablespoons crushed cashews
  • 4 ounces tomato sauce
  • 1 teaspoon salt
  • 1 tablespoon curry powder
  • 1/2 tablespoon garam masala
  • 1/2 green bell pepper chopped
  • 1/2 red bell pepper chopped
  • 4 ounces skim milk
  • 4 ounces half-and-half cream
  • 1 bunch cilantro

Steps:

  • cook carrots and potatoes in water in the microwave for 10 minutes
  • While potatoes amp; carrots are cooking heat oil in a dutch oven or large skillet stir in onions and cook until tender
  • Mix in ginger and garlic amp; continue cooking for 1 minute
  • Add drained carrots and potatoes to pan along with jalapeno cashews and tomato sauce
  • Add seasonings salt curry powder and garam marsala
  • Cook and stir occasionally until potatoes are tender 5 minutes or so
  • Stir in green and red pepper skim milk and 1/2 and 1/2
  • Reduce heat to low cover pan and simmer for 10 minutes
  • Garnish with cilantro if you wish and serve with naan
Vegetarian Pemmican Bars | Vegetarian Recipes

Vegetarian Pemmican Bars

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Ingredients:

  • 1/2 cup raisins
  • 1/2 cup dried dates pitted
  • 1/2 cup dried fig stems removed
  • 1/2 cup whole almond
  • 1/2 cup cashews
  • 1/2 cup walnut pieces
  • 1/2 cup pecan pieces
  • 1/2 cup toasted wheat germ
  • 1/2 cup wheat bran
  • 1 tablespoon flax seed ground
  • 1/2 cup whole wheat flour
  • 1/2 cup nonfat dry milk powder
  • 1/2 cup honey

Steps:

  • Chop all the fruit
  • nuts and ground flax seed
  • and mix together Mix the dry ingredients together and add to the fruit and nut mixture
  • a little at a time
  • alternately with honey Add just enough waterabout 1/2 cup to moisten Press into a buttered 8 loaf pan
  • Bake in a 375F oven for 30 minutes Cool in pan on wire rack When its cooled
  • remove from pan
  • slice into bars
  • Bars can be transferred to a freezer container or bag and frozen for up to 3 months To remove bars easily from the pan
  • line pan with foil and grease foil with butter Enjoy
  • Makes 16
Veggie Burgers Low Fat and Low Cholesterol | Vegetarian Recipes

Veggie Burgers Low Fat and Low Cholesterol

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Ingredients:

  • 115 g mushrooms finely chopped
  • 1 small onion chopped
  • 1 small courgette chopped
  • 1 carrot chopped
  • 25 g unsalted peanuts or 25 g cashew nuts
  • 2 cups fresh breadcrumbs
  • 2 tablespoons fresh parsley chopped
  • 1 teaspoon yeast extract
  • salt and black pepper
  • flour for shaping

Steps:

  • Cook the mushrooms in a non stick frying pan without oil stirring for 8-10 minutes to drive off all the moisture
  • Whizz together the onion courgette carrot and nuts in a processor until they are beginning to bind together
  • Stir in the mushrooms breadcrumbs parsley yeast extract and seasoning to taste Shape into burgers with lightly floured hands and chill
  • Cook the burgers in a non stick frying pan with very little oil or under a hot grill for about 8-10 minutes turning once until they are cooked and golden brown
Veggie Pasta With Cheesy Fondue Sauce | Vegetarian Recipes

Veggie Pasta With Cheesy Fondue Sauce

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Ingredients:

  • 7 ounces dried pasta shapes such as penne
  • 7 ounces broccoli spears
  • 1 garlic clove finely chopped
  • 1 cup dry white wine
  • 3 teaspoons cornstarch
  • 7 ounces emmenthaler cheese grated or a similar swiss cheese
  • 1 tablespoon olive oil
  • 9 ounces cherry tomatoes washed
  • salt
  • fresh ground black pepper
  • garlic bread to serve

Steps:

  • Bring a large pan of water to the boil add the pasta and cook according to pack instructions Trim the broccoli cut into shorter lengths if desired and add to the pasta pan 5 minutes before the end of the cooking time
  • Meanwhile put the garlic and wine in another pan and bring gently to the boil Blend the cornstarch to a smooth paste with 1 tbsp cold water
  • With the wine over a very gentle heat add the cheese a little at a time stirring until each batch is melted This will take a few minutes Stir in the cornstarch paste and cook gently for 4-5 minutes or until the mixture is smooth and creamy You may need to add a little more wine to get a smooth consistency Add pepper then taste and add salt if necessary Keep warm over a very low heat
  • Heat the oil in a frying pan add the tomatoes and cook over a fairly high heat until starting to soften
  • Drain the pasta and broccoli toss with the tomatoes and tip into a warm serving dish Pour the cheese sauce over the top and serve with hot garlic bread
Very Green Salad With Herb Vinaigrette | Vegetarian Recipes

Very Green Salad With Herb Vinaigrette

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Ingredients:

  • 1 garlic clove
  • 1 small shallot
  • 1/4 cup fresh parsley loosely packed
  • 1 small sprigs fresh tarragon
  • 3 fresh basil leaves
  • 1 sprig rosemary stem removed
  • 3 tablespoons white wine vinegar
  • 1 tablespoon light agave nectar
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon fresh ground black pepper
  • 2 teaspoons dijon-style mustard
  • 1/2 cup safflower oil or olive oil
  • 1/2 English cucumber cut into 1/4-inch thick half moons
  • 2 heads romaine lettuce roughly chopped
  • 1/2 vidalia onion finely diced
  • 1 kohlrabi peeled and finely diced

Steps:

  • Mince the garlic and shallot in a food processor Scrape down sides and the add parsley tarragon basil and rosemary Pulse to chop
  • Add the vinegar agave nectar salt pepper mustard and 1 tbls water Pulse again With the machine running slowly pour in the oil in a thin stream
  • Place the cucumber lettuce onion and kohlrabi in a large bowl Drizzle with vinaigrette and toss to coat Enjoy
Very Raspberry Frappes | Vegetarian Recipes

Very Raspberry Frappes

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Ingredients:

  • 1 1/2 cups frozen raspberries or 1 1/2 cups fresh raspberries
  • 3 tablespoons raspberry liqueur framboise or 3 tablespoons milk
  • 1 tablespoon seedless raspberry jam
  • 2 cups other berry gelato or 2 cups ice cream
  • 1/4 cup milk
  • 1/3 cup crushed shortbread cookies or 1/3 cup chopped chocolate wafer cookie
  • shortbread cookies or chocolate wafer cookie

Steps:

  • Thaw raspberries if frozen; place 1 cup berries in blender or food processor
  • Cover and blend or process until smooth; press pured berries through fine-mesh sieve into bowl Discard seeds
  • Add liqueur and jam to pureed berries; whisk until smooth
  • FOR FRAPPE
  • iin blender or processor combine berry mixture gelato and milk
  • Cover and blend or process just until combined stopping blender to scrape down sides as needed
  • Stir in chopped chocolate or crushed cookies
  • Divide remaining berries and frapp between two chilled glasses
  • Top with chocolate or cookies
  • Serve with long-handled spoons
Wakame and Bean Salad | Vegetarian Recipes

Wakame and Bean Salad

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Ingredients:

  • 4 ounces wakame seaweed or 1/2 cup wakame seaweed
  • 2 cups water
  • 1 15 ounce can cannellini beans rinsed and drained
  • 1 cup radish thinly sliced
  • 3 tablespoons plain rice vinegar or 3 tablespoons white wine vinegar
  • 1 tablespoon mirin sweet sake or 1 tablespoon dry sherry
  • 1 tablespoon Dijon mustard
  • 2 tablespoons sesame oil
  • pepper freshly ground to taste
  • 1/4 cup hazelnuts toasted peeled and crushed refer to directions below

Steps:

  • Soak the wakame in the water for about 15 minutes Drain slice off the tough ribs and discard; cut the tender parts into -inch squares Toss with the beans and radishes in a large bowl and set aside
  • In small bowl which together the vinegar mirin or sherry mustard oil and black pepper Toss with the beans radishes and wakame
  • Sprinkle with the toasted hazelnuts
  • TOASTING AND PEELING HAZELNUTS
  • Preheat oven to 350F
  • Spread the nuts on a baking sheet and bake for about 10 minutes or until toasted Wrap the nuts in a towel and let steam for 1 minute Rub the nuts with the towel to remove the skins then cool
Warm Salad of Potatoes, Sweet Red Onions and Oregano | Vegetarian Recipes

Warm Salad of Potatoes, Sweet Red Onions and Oregano

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Ingredients:

  • 8 medium potatoes
  • 2 small sweet red onions sliced very thinly
  • 2 tablespoons green olives pitted and quartered lengthways
  • 1/2 tablespoon dried oregano
  • 8 tablespoons extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • salt

Steps:

  • Cook the potatoes in their skins until tender Drain and remove the skins immediately
  • Quarter them lengthways and place in a large bowl together with the sliced onions and green olives
  • Add the oregano olive oil vinegar and salt Mix well and serve immediately
Watermelon Cosmicpolitan | Vegetarian Recipes

Watermelon Cosmicpolitan

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Ingredients:

  • 4 pieces watermelon cubes 1 inch by 1 inch
  • 4 cups ice
  • 1/4 cup premium vodka
  • 3 tablespoons premium vodka
  • 1/4 cup Cointreau liqueur
  • 3 tablespoons Cointreau liqueur
  • 1/4 cup grenadine
  • 4 cups watermelon pureed
  • 4 skewers
  • 4 pieces watermelon small cubes
  • 4 small pineapple chunks
  • 4 small strawberries or 4 small raspberries

Steps:

  • Place the frozen watermelon cube in the bottom of a chilled martini glass
  • Place the ice vodka Cointreau grenadine and watermelon puree in a shaker and shake for 30 seconds
  • Strain into the glass and garnish with a skewer of watermelon pineapple and strawberry
Weight Watchers Vegan Chocolate Cookies | Vegetarian Recipes

Weight Watchers Vegan Chocolate Cookies

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Ingredients:

  • 1 1/2 cups all-purpose flour
  • 2/3 cup unsweetened cocoa
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon table salt
  • 1 cup sugar
  • 1/3 cup organic coconut oil
  • 1 teaspoon vanilla extract
  • 3/4 cuphot water divided
  • 1 cup shredded coconut unsweetened

Steps:

  • Preheat oven to 350F Line two cookie sheets with parchment paper
  • In a large bowl sift together flour cocoa baking soda and salt In another large bowl using an electric mixer beat sugar with oil and vanilla until well-blended Add half of flour mixture and half of water to sugar mixture; beat until smooth Add coconut remaining water and remaining flour mixture; beat until well-combined dough might be a little stiff and sticky
  • Scoop scant tablespoons of dough and roll into balls; place on prepared cookie sheets leaving about 1 1/2- to 2-inches between each cookie When all 50 cookies are made flatten each ball into a 2-inch disk with the back of a wet spoon or fork
  • Bake until done about 8 to 10 minutes Allow cookies to cool on cookie sheets for about 2 minutes and then remove to a wire rack to cool completely Yields 1 cookie per serving
Where's Mom's Chocolate Chip Apricot Cookies? | Vegetarian Recipes

Where's Mom's Chocolate Chip Apricot Cookies?

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Ingredients:

  • 1 1/8 cups all-purpose flour
  • 1/2 teaspoon baking soda
  • 1/2 cup butter softened
  • 1/2 cup turbinado sugar
  • 1/2 cup packed brown sugar
  • 1 egg lightly beaten
  • 1 1/2 teaspoons vanilla extract
  • 1/4 teaspoon salt
  • 1 cup chocolate chips
  • 1 cup chopped dried apricot

Steps:

  • Preheat oven to 375 degrees F 190 degrees C Grease a cookie sheet
  • Mix the flour and baking soda in a bowl In a separate bowl beat together the butter turbinado sugar and brown sugar until fluffy then beat in the egg vanilla and salt Stir the flour and baking soda into the butter mixture Fold in the chocolate chips and apricots Drop by rounded teaspoonfuls onto the cookie sheet
  • Bake for 8 to 10 minutes in the preheated oven Allow cookies to cool on baking sheet for 5 minutes before removing to a wire rack to cool completely
William Cai's Tomato and Egg Jiaozi Chinese Dumplings | Vegetarian Recipes

William Cai's Tomato and Egg Jiaozi Chinese Dumplings

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Ingredients:

  • 800 g tomatoes
  • 8 eggs
  • 1000 g gyoza skins
  • 1/4 cup oil
  • 1 1/2 teaspoons salt
  • 2 teaspoons sugar
  • black vinegar for dipping

Steps:

  • Whisk eggs then stir-fry in oil and set aside
  • Blanch tomatoes remove skins and mince
  • Combine eggs and tomatoes and drain liquid
  • Season with sugar and salt
  • Stuff dumpling skins with egg and tomato mixture and pinch sides together to form half-moon shape Seal well A bit of water on your forefinger helps
  • Bring large pot of water to a boil
  • Drop in dumplings in batches and boil until they float With slotted spoon remove to platter
  • Eat dumplings with chopsticks and dip in small bowls of black vinegar Dipping sauce may also contain soy sauce minced garlic chopped fresh cilantro and/or red chili flakes in oil
Ww Friendly Mint-Infused Darjeeling Tea | Vegetarian Recipes

Ww Friendly Mint-Infused Darjeeling Tea

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Ingredients:

  • 1 quart water
  • 3 tablespoons of fresh mint coarsely chopped and tightly packed or 1 tablespoon dried mint
  • 3 darjeeling tea bags

Steps:

  • Boil the water in a saucepan and add the mint and tea bags
  • Remove from the heat cover and steep for 3-5 minutes
  • Strain into mugs
Ww Spicy Red Lentil Soup | Vegetarian Recipes

Ww Spicy Red Lentil Soup

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Ingredients:

  • 5 spray low-fat cooking spray
  • 1 medium onion peeled and chopped
  • 2 sticks celery finely chopped
  • 2 garlic cloves peeled and crushed
  • 1 tablespoon chili powder
  • 2 ounces dried split red lentils
  • 1 vegetable stock cube make up to 3 5 c with hot water
  • 2 tablespoons tomato paste
  • 14 ounces canned tomatoes
  • 2 sprigs fresh rosemary plus 2 sprigs chopped to garnish

Steps:

  • Heat a large saucepan spray with low fat cooking spray and add the onion and celery Cook stirring for 5 mins add the garlic and chili and cook for another 5 mins until tender and beginning to brown
  • Add the lentils stock rosemary tomatoes and tomato paste Bring to the boil reduce the heat and simmer for 20 mins until the lentils are soft Remove the rosemary
  • Blend the soup using a hand blender or liquidizer until smooth and season with salt and pepper
  • Serve hot garnished with a sprinkling of chopped rosemary
Yellow Salsa Rice | Vegetarian Recipes

Yellow Salsa Rice

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Ingredients:

  • 1 14 ounce can vegetable broth
  • 1/2 teaspoon ground turmeric
  • 1 cup long grain rice
  • 1/4 cup prepared salsa
  • 1 medium tomatoes chopped
  • salt and pepper
  • cilantro to garnish

Steps:

  • Heat broth and turmeric to boiling in a medium saucepan; stir in rice and salsa
  • Reduce heat and simmer covered until rice is tender and liquid is absorbed 20-25 minutes; stir in tomato during last 5 minutes of cooking
  • Season to taste with salt and pepper Serve garnished with cilantro
Yorkshire Parkin | Vegetarian Recipes

Yorkshire Parkin

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Ingredients:

  • 125 g butter 4oz or 125 g lard 4oz
  • 125 g golden syrup 4oz
  • 125 g black treacle 4oz
  • 125 g sugar 4oz
  • 250 g plain flour 8oz
  • 250 g medium oatmeal 8oz
  • 1 pinch salt
  • 4 teaspoons ground ginger
  • 2 teaspoons ground cinnamon
  • 1 teaspoon baking soda
  • 1 egg beaten

Steps:

  • Preheat oven to 150C/Gas 2/300F and grease an oven proof dish approx 10x10 or equivalent
  • Over a very low heat melt the butter with the golden syrup treacle and sugar stirring continuously until the sugar is all melted
  • In a bowl sift together flour oatmeal baking soda salt ginger and cinnamon
  • Make a well in the centre and pour in the melted butter mixture
  • Beat together
  • When combined add the egg and mix until you have a smooth soft batter
  • If the batter seems to be stiff add 1tbsp of milk
  • Pour into the greased oven dish and bake 50-60 minutes in the top half of your oven
  • Cool and cut into squares
  • This will last a long time if you store it in an airtight cookie tin
Zingy Vegetable Curry | Vegetarian Recipes

Zingy Vegetable Curry

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Ingredients:

  • 2 teaspoons ground coriander
  • 1 teaspoon ground turmeric
  • 3 tablespoons sunflower oil
  • 1 teaspoon whole mustard seeds
  • 2 teaspoons cumin seeds
  • 1 onion chopped
  • 1 garlic clove chopped
  • 1 inch ginger peeled and chopped
  • 2 green chilies chopped seeds optional
  • 1 small butternut squash peeled and cubed
  • 1 aubergine cubed
  • 1/2 head cauliflower broken into florets
  • 2 tomatoes chopped

Steps:

  • Mix coriander and turmeric with 2 tbsp water
  • Heat oil and add mustard and cumin seeds fry until mustard seeds begin to pop Add onion and cook until soft Add chillies garlic and ginger and cook for 30 seconds more
  • stir in the coriander mix and add the squash and aubergine Reduce heat to low and stir for 1 minute
  • Add 400ml cold water cover and simmer for 15 minutes
  • Add cauliflower and tomatoes; cover again and simmer for a further 10 minutes
  • Serve with rice naan or chapatis and sprinkled with fresh coriander if desired
Zucchini and Ricotta Frittata | Vegetarian Recipes

Zucchini and Ricotta Frittata

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Ingredients:

  • 4 eggs lightly whisked
  • 2 garlic cloves crushed
  • 2 zucchini ends trimmed coarsely grated
  • 125 g low-fat ricotta cheese coarsely crumbled
  • salt freshly ground black pepper
  • 2 teaspoons olive oil
  • 250 g cherry tomatoes halved
  • 1/2 cup loosely packed small fresh basil leaf

Steps:

  • Preheat grill on medium-high Whisk the egg and garlic together in a large bowl Gently fold in the zucchini and ricotta and season with salt and pepper
  • Heat the oil in a 20cm-diameter non-stick frying pan over medium heat Pour in the zucchini mixture and cook for 5-6 minutes or until frittata is set around the edge but still runny in the centre
  • Cook under preheated grill about 6cm from the heat source for 2 minutes or until golden brown and just set Remove from grill and cut the frittata into 8 wedges and place on serving plates
  • Divide tomatoes among serving plates and sprinkle with basil Serve immediately
Zucchini, Pineapple, Ginger Jam Kicked up With Habanero's | Vegetarian Recipes

Zucchini, Pineapple, Ginger Jam Kicked up With Habanero's

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Ingredients:

  • 2 lbs seeded and cubed zucchini
  • 1 20 ounce can crushed pineapple
  • 6 -8 habaneros
  • 1 -3 ounce crystallized ginger use more if you like more kick less if you dontI myself like a lot
  • 5 cups sugar
  • 3 ounces of ball fruit jell liquid pectin or 3 ounces Certo liquid pectin
  • 1 6 ounce box pineapple Jell-O
  • food coloring Red and yellow

Steps:

  • Place zucchini pineapples habaneros and crystallized ginger in a food processor and puree
  • Add to a heavy bottom pot with sugar and boil for 20 minutes Thats a rolling boil
  • Stirring all the while
  • Add Certo and bring to a full rolling boil for 1 more minute add jello and stir to blend
  • Add some red food coloring and more yellow to produce a color to your liking
  • Ladle hot jam into hot jars leaving 1/4 inch head space Filling 4-1 pint jars or 8 1/2 pint jarsI like to do the 8 jars because there would be more to give as gifts Wipe rim Center lid on jar Apply band until fit is fingertip tight
  • Process in a boiling water canner for 10 minutes adjusting for altitude Remove jars and cool Check lids for seal after 24 hours Lid should not flex up and down when center is pressed Label Decorate And Gift