Apple Harvest Oatmeal Vegan
Back to listIngredients:
- 1 apple whole
- 1/4 cup apple juice natural and unfiltered
- 2 tablespoons raisins
- 2 teaspoons maple syrup
- 1/8 teaspoon cinnamon
- 6 pecan halves chopped
- 1 teaspoon flax seed
- 1 cup water
- 1/2 cup oats
- 2 tablespoons soy coffee creamer
Steps:
- Peel amp; chop the apple into bite-sized pieces Place apple
- apple juice
- raisins and maple syrup in a small saucepan Cover and simmer over medium heat while you prepare the oatmeal Apples should be tender but firm
- Place 1 cup of water in a small pot and bring to a boil Add oats quick cooking is fine and reduce heat to low Simmer until oats are soft and there is still a small amount of liquid in the pot You dont want to end up with an oatmeal puck
- ASSEMBLY Place chopped pecans and flax seeds in the bottom of a nice bowl Add cooked oatmeal on top Scoop apple/raisin mixture on top of oatmeal and pour any remaining liquid over top
- Pour soy creamer or milk etc into center of bowl amp; enjoy